01/07/2017 Saturday Kitchen


01/07/2017

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There's a top line up in the studio with us today, Elizabeth Haigh,

:00:00.:00:38.

Tim, you're making your debut on the show -

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So, starting off with a lamb's lettuce, and grapefruit salad,

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followed by a pici cacao e pepe. That is one of my favourites, maty.

:01:03.:01:07.

Elizabeth, now you're going to christen our roof top

:01:08.:01:10.

barbecue this morning ? what are you making

:01:11.:01:12.

for Saturday Kitchen's first trip outside?

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We are cooking on the barbecue, sea trout on cedar wood with samphire,

:01:15.:01:26.

and miso butter and lemon. Amazing! . It is going to be good. I

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hope there is not a back draft. We will be covered in soot!

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Sam, you've got wine matches for today's dishes,

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Two delicious whites to tempt our taste buds.

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I love it when you tempt it is great.

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And we've got some fantastic films from some of the BBC's

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biggest food stars - Rick Stein, The Incredible Spice

:01:53.:01:54.

Our special guest today is a musician,

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Best known as the super talented bass player in the hugely

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successful band Blur, he's currently busy getting his farm

:02:03.:02:05.

CHEERING AND APPLAUSE Good to see you, mate.

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Cheers. Welcome to Saturday Kitchen! Thank

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you very much. Now, we know you love food. But are

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you a good cook, or do you just, like, put cheese on top of

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everything?! That is usually a good idea. Most things are improved by

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cheese. Americans are fond of a cheesy top!

:02:42.:02:48.

I do a lot of kitchen but I do a lot of washing up, which is my main

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skill. You need a dishwasher! I have about

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three. At the end of the show, we are

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making your food heaven and hell. What is the food heaven? I really

:03:03.:03:10.

love venison. It is so underrated. We don't see it on menus.

:03:11.:03:16.

. No, we don't, that is true. It is really good.

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What about the veg? I love walking around the garden, at this time of

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year eating warm plums or English peaches. I didn't know you could

:03:28.:03:31.

grow English peaches until you told me today.

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What about on the farm? Well, when we moved to the farm there were

:03:37.:03:42.

peaches in the garden. Wow! And Alex, what is your food hell? I

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think you can learn to love if they are cooked with love.

:03:47.:03:51.

Yes, that is right. When I was a kid I didn't like shellfish. Especially

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crabs and lobsters. My dad was a diver. He would catch them. They

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would be lurking in the fridge. So, prawns I struggle with.

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You're a bit scared of prawns? They are a bit like spiders.

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They are a bit like a cockroach! How can you be scared of a prawn, you

:04:16.:04:19.

For your food heaven we're going to make venison

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tenderloin with peaches - another one of your heavens!

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First, we'll make a stuffing with peaches, apples and ginger.

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Then we'll tenderise venison loins, and place on top of smoked streaky

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bacon, add the stuffing and roll it all together, tightly.

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We'll roast in the oven and then serve with broad beans

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and matchstick fries ? another favourite!

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But if you get hell, then it's prawns!

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We'll make a south Indian prawn curry with garlic, ginger,

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tomatoes and tamarind and then gently stir in coconut and prawns

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and serve with stir fried lemon rice with cashews and peanuts

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And don't forget you at home will decide Alex's fate!

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The vote is open right now - just head to the Saturday Kitchen

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But we still want you to call us if you have a food

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You can also get in touch through social media

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You will have to help me out a little bit a grapefruit salad. And

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the lamb and Ricotta. I will catch on with the pici cacao e pepe.

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No problem. I have to say that the pici cacao e pepe is one of Dave and

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I's favourite recipes it is simple and great. It is simple it is as

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frugal as it gets. Flour and water. But, there are some decent

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techniques that you have to make. It has to happen to get it right. That

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is true. When we get tonne the pici cacao e pepe bit, that is where we

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can get into trouble. That is the cheese and the pepper side of it.

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I had it in December in Rome. On the street. It was one of the nicest

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things I had ever tasted. I came back to follow the recipe, mine

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didn't work. When it goes wrong it is really not

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nice. And oh, look at this... This is

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straightforward, this is the dough. It is like a fat spaghetti. The big

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difference is that there is no egg in it, you make it by hand. So bring

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it together in the bowl and get it on to a work surface at home. Start

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kneading away. It will take about five or six minutes to do it.

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I hope we have one on stand-by, or I will be doing all of the work. We do

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have one on stand-by. Knead it together until it is flies and

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glossy. Then flatten it out and pop in the fridge for about an hour it

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needs to calm down a bit. And then it is better to roll when it is

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cold. I'll get the one we prepared from

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the fridge. Is that just flour and water? Magic.

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Any flour or a pasta flour? It is a strong bread flour.

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Is this a good pasta to use with any sauce? It is beautiful with the

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cheese and the purpose. But you can do it with ragus, you can do it with

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tomato sauce. Or just garlic and cheese.

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It is one of your most popular dishes in the restaurant? Yes,

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Pardella, we put it on. It has been mad how people go for it. If we take

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it off the menu, we know about it within 24 hours.

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Well, it is such a great recipe. It is as straightforward as it gets

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with the cheese, pepper and the butter. That is what resonates with

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people. Like cheese on toast or macaroni and cheese.

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It is a comforting food. One of those comforting things, just a

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great dish. And a fact for you Tim, although it

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is a plain dish, it is one of the most Instagramed dishes in the

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world. Well, I don't know about the world but they seem to like it in

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London. It gets a lot of attraction. But

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people are digging it. Well, that's the main thing.

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#123450i6789 Si, can I get you rolling one of these.

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Yes. And you know why it is so popular, it is so delicious. I am so

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impressed about the kitchen. If it were my kitchen, it would be a mess

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with flour. I promise you, anyone can do this. Roll it out. And all

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you are doing is making bread sticks.

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A good friend of ours taught us how to do this. She is a complete and

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utter... She really goes at you if you don't do it right. What is your

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background. You are quite a young protege, aren't you? Well, not

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anymore! Well, I didn't mean to be rude. But he is doing OK! He has a

:10:11.:10:16.

book out too! The book is coming out next week. That is really exciting.

:10:17.:10:23.

A labour of love. I was lucky enough to train with Jamie Oliver right at

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the beginning of 15. Then I worked with St John and Moro. And not only

:10:30.:10:34.

that, you were the youngest head chef? Not... At 15 you were. No, I

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was just a student there. OK, well, that was wrong, then! I

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then went on to open up Trullo. No now, I have to say, I have eaten

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at Trullo, it is just a great restaurant. That ragu is fantastic.

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Have you been? Yes, I go regularly, it is just fantastic. If they are

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watching this, they should get set up for service! So, the pici is in.

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If you can get some parmesan ready. No worries. While that is cooking,

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get butter in a pan with lemon juice and then some pasta water. Nice.

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Don't get heat into it yet. Use the hot pasta water.

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That's the important thing in Italian cuisine and cooking. Pasta

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water. Explain why. People often throw the pasta water down the drain

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when straining, which is why a spaghetti basket is useful. If you

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are putting it into a oil an dish, keep the pasta water. You see the

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flour on the pici, it makes the water starchy. When you bring the

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pasta and sauce together, you have to add the water into it to make the

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glossy sauce. And the starch has the gluten, it is

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a thickener. Yes, when you work it in the pan it is worked into the

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pasta. Brilliant.

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If you'd like to ask any of us a question,

:12:21.:12:24.

then give us a ring now on: 0330 123 14 10.

:12:25.:12:26.

Calls are charged at your standard network rate.

:12:27.:12:38.

So, lots of pepper. People use pepper out of habit, as if it is

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salt on the side but you really want loads of it. Night quite wasabi but

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not so far off it. It must be able to cut through the close.

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That's the thing, the simple ingredients in Italian cuisine are

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used to the best of their ability it is fantastic. It is.

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So a little splash of vinegar. A glug of olive oil.

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A bit of salt in there and then on the plate, grated Ricotta on top and

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segments of grapefruit around it. Nice before the pici as a pallet

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cleanser. Sure. What can we expect from the

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book, Tim? Seven jeers' worth of Trullo. So lots of anti-pasta

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feasting. Tips on barbecue, on the perfect oven and game birds. Just

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how the menu at Trullo is worked out.

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Great. So, now add the pasta water. This is

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where it goes wrong, as people add the cheese in but you add it after

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the water from the pasta and then leave it. Don't mix it.

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It will make a hard cheesy ball. You don't want that.

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I will start to plate up this. This is not a side salad to go with the

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dish but it is to freshen the pallet before you eat. Exactly. So this is

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the parmesan, which has lots of salt so don't add too much more.

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I will add a little more drier Ricotta on to the salad. Do you make

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any of this, James? No, it is unusual to see a hard Ricotta like

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that. So, see how the cheese is just about melting on the top of the

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pici? Yeah. Now start to fold it in. Add a little more cheese. You

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wouldn't want to eat it every day of your life! Why not! But there is

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nothing wrong with butter, Cherokees pepper.

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It is what the northern European cuisine has been built on for the

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past 42,000 years! Move it around the pan and you see it start a to

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thicken up like a cheese fondue, basically.

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Perfect, let's get it on the plate and see what the gang think about

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it. It is a beautiful, beautiful dish.

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It is beautiful. It is lush.

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I can see Dave dribbling from here. It is his favourite food.

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It is addictive! We have a salad with salsa ricotta

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with grape fuet and peachy pici cacao e pepe.

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Look at this. It smells off the hook. Glistening. Sit next to Dave

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here. Oh my word. It is the pepper, the cheese. Hand made pasta. Thyme

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and lemon use juice to balance it out. There is no polite way to eat

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it. Slurp it up. That is lovely. So good man. Lovely texture from the

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pici. It is super dense. Sam, what do you have for us? I have an

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eclectic wine. My finest accuse she meant which is Golden Valley

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Grasevina. It is ?10 from Marks and Spencer. It goes well with both

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dishes, whether you have the salad or the pici cacao e pepe. It is

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known as Welsh Riesling and the Queen of grapes in Croatia. You can

:17:13.:17:17.

see why, it has this lovely texture and concentration and acidity, so it

:17:18.:17:21.

can cut through the salty cheese but it has the weight to go with the

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pasta. I think it is perfect. It is really going to work. I don't think

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I have tried Croatian wine. That is going to cut through that, the

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cheese and the butter there. It is powerful wine isn't it. It is

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beautiful, smooth. A lemon and some peaches and plums and violets, it is

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all really layered and it goes with the layers in the dish. It is good.

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Delicious. Love it. It is perfect with the pasta. Fantastic, so

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Elizabeth. Would you mind, remind us about what you are cooking. Sea

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trout cook on cedar wood, then miso dressing to go with it. The rain is

:18:15.:18:22.

holding off as well. If you want to ask us a question just call. .

:18:23.:18:31.

Or you can tweet us a question using the hashtag Saturday Kitchen.

:18:32.:18:34.

And you can also visit our website to vote for Heaven or Hell!

:18:35.:18:42.

Time now to join Rick Stein on his travels across the far east.

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He's in Bangladesh and couldn't be happier, as he's found

:18:46.:18:47.

Bangladesh is mostly part of the gang GCSEs delta and is covered in a

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myriad of rivers and lakes. As Nowell coward said of Norfolk it is

:19:13.:19:16.

terribly terribly flat. It is not surprising a lot of travel in life

:19:17.:19:20.

is conducted on boat, some of them only just worthy of the name! It is

:19:21.:19:25.

also not surprising that the waterways provide more than just a

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way to get around. Which means of course, that you are never too far

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from a fish market. I think I can guarantee all the fish

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here are, cheers yeah, OK. I am just talking to the camera, don't worry

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about it. I think I can guarantee these are all freshwater fish, river

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fish, not farm fish. I can recognise some of them, I am fairly certain

:19:49.:19:53.

that is a freshwater bream and that is obviously a carp, over here I

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think these are shad. I think those, now those... Those are... Though are

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big 'uns. What are they? What are they called? Name? Name? Saskabia? I

:20:12.:20:23.

will have to look it up. I shows you how much water, freshwater there is

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in this country, I mean there is so many varieties of fish and so much

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of it. Look at those little freshwater prawn, they are good.

:20:34.:20:40.

Wonderful. They look again like small, small shad. That the most

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revered fish in Bangladesh. There is more in there. So we better go and

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look inside as well. Follow me. Oh my gosh! Look at these! Yeah... It

:20:52.:21:07.

just shows you, there much such a depth of want tefr to have fish like

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that, that big in the river, very impressed. I like my fish, you see.

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And these? Definite cat fish in there. There. That's a real cat

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fish, that is the real thing. Oh! Sorry.

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I will probably have to buy that one. Good. Thanks.

:21:35.:21:43.

I will buy the head, OK. More, more. Come on then. So here I

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am, lost in the fish market, completely confused but very happy.

:21:53.:21:57.

Ah! I think it must be in this pond, the big fish in here. So this is

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where you keep them, in here? They are big fish. You are not eating

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this fish. Not eating, they are ceremonial, religious reasons.

:22:15.:22:19.

Right. For God. For Gods. What are they called? They are Godja. All

:22:20.:22:26.

right. Thank you. Fantastic.

:22:27.:22:36.

As the TV cook I met said this country is made up of two things,

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fish and rice, he gave me this recipe, I couldn't be simpler, it

:22:42.:22:47.

has mustard seed oil, you can get that in Indian delis. Onion, garlic,

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chilli powder, turmeric and ground mustard seeds, all cooked out in a

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pan. You need to soften it well, so it

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will make a smooth paste when it is transferred to a pestle and mortar.

:23:02.:23:07.

This is what they call a masala in the Indian subcontinent, it means a

:23:08.:23:12.

mix of spice, that is a simple masala, and particularly Bangladeshi

:23:13.:23:16.

I think because of the large amount of very very pungent mustard oil,

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and mustard seeds, but what makes that northern Indian dish is the

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large quantity of onion and garlic in it. I am using cod but in

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Bangladesh it would be be a freshwater fish. I like to salt my

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fish well, in this case I spread a general jous amount of the masala on

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both sides. And top them off with a few slices of raw onion and fresh

:23:44.:23:48.

green chilli. Now, because I want it to look authentic I have some banana

:23:49.:23:53.

leaves to make my parcels, you can get them in most Asian shops but you

:23:54.:23:57.

don't have to have them. You will get the same effect if you use

:23:58.:24:01.

grease proof or baking paper or even foil. They will steam just as well

:24:02.:24:07.

but you won't have the same romance. To go with it you will need a salad

:24:08.:24:14.

of thinly sliced tomato, onion, cucumber, and tiny bits of green

:24:15.:24:18.

chilli seasoned with cumin and red chilli powder.

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Use salt and plenty and I really mean plenty of crushed black pepper.

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The juice of a lime and chopped coriander leaves and that is ready

:24:28.:24:31.

for a perfect salad. You know, without it the fish

:24:32.:24:36.

wouldn't behalf as good, but by now it will be cooked quite enough. When

:24:37.:24:42.

you open up the lovely parcels, the wonderful aromas will get your taste

:24:43.:24:47.

buds tingling like mad. Serve it with plain boiled basmati

:24:48.:24:52.

rice naturally and some of that salad. This is dinner party stuff

:24:53.:24:55.

and couldn't be easier. Thanks Rick, and there's more

:24:56.:25:10.

fantastic food adventures We're live every morning next week

:25:11.:25:12.

at 11am from the RHS Hampton Court on BBC One from our very

:25:13.:25:18.

own edible garden! I have never been

:25:19.:25:23.

in an edible garden. We hope you've been busy

:25:24.:25:27.

in your gardens and now's about the perfect time

:25:28.:25:30.

to pick your strawberries. And it's also the start

:25:31.:25:32.

of Wimbledon so here's a perfect You can make it, have it in the

:25:33.:25:43.

fridge, you don't have to interrupt your watching. It's the essence of

:25:44.:25:48.

Wimbledon. It is a summer pudding but we are cooking the strawberries

:25:49.:25:52.

and the fruit in Pimms. With mint as well. It has the lot. It is great.

:25:53.:25:58.

It is like the inside of Mary Berry's head. It is so fragrant and

:25:59.:26:04.

English. The strawberries smell divine. You can't beat an English

:26:05.:26:09.

strawberry. I love this time of year, we have them in the garden and

:26:10.:26:13.

I send the kids out with a pot of cream. It is one of my earliest

:26:14.:26:17.

memories eating ripe strawberries. So often when they are out of season

:26:18.:26:22.

you see them with the green tops and they are not worth having. What we

:26:23.:26:28.

have done is put some summer cup or Pimms into the pan, we are going to

:26:29.:26:34.

heat it up, we are going to dissolved sugar in that and as soon

:26:35.:26:39.

as that is done, which is there, we are going to start to put

:26:40.:26:47.

raspberries in. Summer cup was invented in 1832 by a gentleman

:26:48.:26:54.

called James Pimms. Now, it doesn't sound so good if you say Jimmy

:26:55.:27:03.

Pimms. It sound like a bookie. It is just the thing with the

:27:04.:27:05.

strawberries. Perfect. They are on mate.

:27:06.:27:13.

So this is like a Pimms jelly. No. We have a glaze which is red currant

:27:14.:27:19.

jelly and strawberry but that needs to cool down. Talk us about The Big

:27:20.:27:25.

Feastival. Not long to go. August bank holiday weekend which is early,

:27:26.:27:31.

so things are hotting up. William Orbit is flying in. He will be

:27:32.:27:38.

hosting the cheese hub for me, but it is the same formula, all the

:27:39.:27:42.

things I love the most, food and music, and lots of stuff for kids to

:27:43.:27:47.

do. If you would like to come to see Blur back in the day you probably

:27:48.:27:54.

have a cup couple of kids now, you want nice loos and something nice to

:27:55.:27:58.

eat. It is on your farm? It is on the farm. I think we have more

:27:59.:28:03.

Michelin star than London for that weekend. It is going to be

:28:04.:28:08.

brilliant. I expect our invite has been lost in the post. I know you

:28:09.:28:15.

are filming. No, we are on our holidays. Nice try. Use ordinary

:28:16.:28:23.

bread. Rick Stein is going to be there. They are building their

:28:24.:28:29.

summer holidays round it. A massive chef geek out. I have to rush back

:28:30.:28:36.

to build, I have the excavators waiting, I am digging a huge

:28:37.:28:42.

barbecue pit where we might spit roast a whole cow. I started

:28:43.:28:48.

layering up in the wrong bowl. This being a pudding basin, so I am in

:28:49.:28:53.

the pudding basin. I am using ordinary white bread. My mother

:28:54.:28:57.

would say, use what we call plastic bread it is fine. Being Saturday

:28:58.:29:03.

Kitchen we are refined and using a jaunty bloomer. A jaunty bloomer.

:29:04.:29:09.

This is back to my days working as a roofer. You dip your bread and you

:29:10.:29:16.

lay it like roof tiles. So the syrup is cooler than when it first came

:29:17.:29:20.

out the pan. You can cool the syrup down first and get the children to

:29:21.:29:24.

do it. As you can see, this is laying down, you don't have to oil

:29:25.:29:29.

your basin or grease it with butter. Carry on regardless. It will soon be

:29:30.:29:36.

there. I am going to make the glaze. So we start with red currant jelly.

:29:37.:29:43.

Kids will love getting involved in this. I bought my daughter a cook

:29:44.:29:48.

book for making puddings and she started folding down the ones she

:29:49.:29:53.

wanted to make. By the time she had it a week she has folded down the

:29:54.:29:58.

corner of every page in the book. That is great that. That. While that

:29:59.:30:03.

is cooking away, I am going to chop a bit of mint. You have to have mint

:30:04.:30:11.

with fruit cup. You can't not. My grandad was a chef, mint was the

:30:12.:30:16.

only thing he grew. You can get a pot, stick it in the ground. It is

:30:17.:30:22.

lovely to have at hand. It grows like fury. If you want to start

:30:23.:30:26.

growing your own, mint is the easiest to start with. I have two

:30:27.:30:30.

types in my garden. Three I have got. A peppermint, spearmint and

:30:31.:30:34.

Moroccan mint. And Mary Berry has a mint recipe

:30:35.:30:45.

coming up later. Does she?! Now, what I have done is

:30:46.:30:53.

I'm tidy. It is me ridge tile! There it is. My bread fruit, fruit cup,

:30:54.:31:05.

roof! So, now, the berries. Get in. So, they are all softened up? Yeah,

:31:06.:31:11.

in the fruit cup and the sugar. But it's not too sweet this one. Look at

:31:12.:31:17.

that. It smells knock-out. Can you smell it over there?

:31:18.:31:21.

ALL SPEAK AT ONCE Yes! Now, I have the line the top.

:31:22.:31:30.

This is a really old recipe it is surprising how far back they go. I

:31:31.:31:35.

didn't realise that a rife was 17th century.

:31:36.:31:38.

Yes, it is. Talking of which, you've been a home

:31:39.:31:42.

spun British rock star for a long time. I mean, it's a long time since

:31:43.:31:49.

Blur... ? I did wonder how I would fill the void playing to packed

:31:50.:31:54.

houses, every night. Then I put the festival on, I was like, wow! That

:31:55.:31:59.

hits the spot! That will do. The buzz must be addictive. When you are

:32:00.:32:06.

out there, doing it, applying your trade. It must be amazing. It is

:32:07.:32:10.

like a wedding. I couldn't speak for a week.

:32:11.:32:15.

So, now we put the cling film on top and with a plate press it down. Put

:32:16.:32:21.

a weight on top. A couple of cans, or weights from your scales, a small

:32:22.:32:27.

child! I don't mean that! Don't go putting your children in the fridge!

:32:28.:32:32.

But, we will leave this in the fridge and leave it overnight.

:32:33.:32:37.

So what will we be making for Alex at the end of the show?

:32:38.:32:40.

Food Heaven, venison tenderloin with peaches.

:32:41.:32:41.

First, We'll make a stuffing with peaches, apples and ginger.

:32:42.:32:45.

Then we'll tenderise venison loins, and place on top of smoked streaky

:32:46.:32:48.

bacon, add the stuffing and roll it all together, tightly.

:32:49.:32:54.

But get on the website and start voting! Thou, this is the best bit.

:32:55.:33:05.

The idea is that you flip it up... And you shake it... It will

:33:06.:33:15.

definitely come out! Go on, Dave, go on! No, it's not! Trust us to do

:33:16.:33:23.

something like this! I know. We could have done sandwiches or

:33:24.:33:24.

something. No.

:33:25.:33:29.

You have a go... Don't smash the plate! Oh, flipping Nora! Right, if

:33:30.:33:40.

it doesn't come out the first time... ! Slide the knife around

:33:41.:33:47.

like this. It breaks the void! Come on! Go on.

:33:48.:34:00.

Look at that! We've had a collapse! Oh, dear. Generally, it relaxes, a

:34:01.:34:08.

bit like when my wife takes the Spanx off! And what you do is lace

:34:09.:34:15.

the berries on here like that, and oh, it looks lovely.

:34:16.:34:20.

You haven't put the cheese on! What?! What you do is on that

:34:21.:34:30.

perfectly formed MOUND... We add a sprint of mint! A sprig of mint.

:34:31.:34:40.

I'm gutted! In rehearsal it popped out! Get the best side. It's family

:34:41.:34:44.

service. Yes, it certainly is.

:34:45.:34:52.

Now, you dig into that and have some cheese... Clotted cream! Sam, in

:34:53.:34:58.

this case, what would you drink with this? I would have fun with it. Have

:34:59.:35:07.

a summer cup cocktail. So something fizzy but instead of pros echo,

:35:08.:35:15.

something sweet, like a moscato. And for the puritans out there, just

:35:16.:35:23.

ditch the moscato and have a fruit cup! I don't know... It's all about

:35:24.:35:35.

the presentation! Moving swiftly on! What will we make for Alex at the

:35:36.:35:43.

end of the show? We will make a stuffing with peaches, apples and

:35:44.:35:48.

ginger, and turned the venison loins.

:35:49.:35:50.

We'll roast it in the oven and then serve with broad beans

:35:51.:35:53.

We'll make a south Indian prawn curry with garlic, ginger,

:35:54.:36:06.

tomatoes and tamarind and then gently stir in coconut

:36:07.:36:08.

and the prawns and serve with stir fried lemon rice with cashews

:36:09.:36:11.

and peanuts and sprinkles of coriander.

:36:12.:36:12.

And don't forget Alex's fate is down to you at home!

:36:13.:36:15.

It is all to play for, just go to the Saturday Kitchen website now,

:36:16.:36:18.

there's about 25 minutes left to vote!

:36:19.:36:20.

We'll find out at the end of the show which dish you voted for.

:36:21.:36:23.

But now it's time to catch up with The Incredible Spice Men!

:36:24.:36:26.

They've found their way into a chocolate factory and spice

:36:27.:36:28.

They've got that! We are heading 25 miles of Glastonbury, to meet a

:36:29.:37:02.

young man creating a bit of a buzz! This transforms pure Somerset honey

:37:03.:37:10.

into the finest chocolate honeycomb. An old fashioned British sweetie and

:37:11.:37:17.

miance route favourite! I want to enhance its honeyed deliciousness

:37:18.:37:21.

and I know just the spice. Have you ever tried adding spice to

:37:22.:37:26.

your honeycomb? I haven't, about with your help, I would love to give

:37:27.:37:30.

it a go. OK.

:37:31.:37:36.

We are the largest import of ginger in Europe, in Britain.

:37:37.:37:42.

But there is a spice that we have yet to discover, cardamom. It will

:37:43.:37:45.

make the taste of the honeycomb come alive. It is all yours.

:37:46.:37:54.

To make the honeycomb, one third honey, one third globingow syrup and

:37:55.:38:05.

one third sugar -- one third gluco syrup.

:38:06.:38:09.

That is heated to such a high temperature. You don't want to get

:38:10.:38:14.

anywhere near that. In Scotland we make puff candy from

:38:15.:38:17.

this. Yes, Puff Daddy.

:38:18.:38:24.

Next, add four teaspoons of ground cardamom with eight teaspoons of

:38:25.:38:30.

baking powder and stir. Stir, stir, stir. Smell that

:38:31.:38:35.

Look at it coming up. A new creation.

:38:36.:38:41.

Just as a cake is left to rise, the baking soda creating billions of

:38:42.:38:46.

bubbles, perfect with the cardamom. It is a unique colour as well

:38:47.:38:49.

because of the cardamom. It is fantastic. I'm very excited.

:38:50.:38:54.

I'm very excited. Are you happy? Very happy.

:38:55.:38:59.

Perfect. As my spice candy coals it shrinks.

:39:00.:39:05.

Time to see what Al thinks... Wow! It's an explosion. It's amazing. It

:39:06.:39:09.

really is. Are you happy with that? Fabulous.

:39:10.:39:22.

Perfect. I've got plans to are this. I'm going to use cardamom to turn a

:39:23.:39:30.

simple chocolate mousse into a dramatic cake crowned with a spice

:39:31.:39:36.

honey consume. This is a mousse cake, simple with a sponge base and

:39:37.:39:41.

ground cardamom powder to flavour the chocolate. Which is potent. This

:39:42.:39:48.

is a great tip for grinding spices. Buy in small amounts and use them

:39:49.:39:53.

quickly or store them in an airtight container. If there are spices in

:39:54.:39:59.

the back of the cupboard, if it doesn't have the smell, use it as

:40:00.:40:04.

come post. The flavours go back into the

:40:05.:40:11.

plants! I use 50 grams of sugar, 100 mls of water and two teaspoons of

:40:12.:40:17.

ground cardamoms. We normally use pods. There are 25%

:40:18.:40:23.

oils in cardamom. It works well with chocolate. A sweet spice.

:40:24.:40:31.

Chef, chocolate and spice! Train the hot spice syrup over 250 grams of

:40:32.:40:36.

dark chocolate pieces. People melt chocolate over a bowl of

:40:37.:40:42.

hot water but this way you don't have to do that. It looks like it

:40:43.:40:48.

has split but mix it and it will emulsify again.

:40:49.:40:54.

After five minutes the chocolate is smooth and glossy and the cream is

:40:55.:40:59.

whipped to soft peaks. Oh, gently does it. Slowly does it.

:41:00.:41:05.

Gently fold in the mixture together... We've made a basic

:41:06.:41:14.

chocolate sponge with equal measures of butter, sugar and flour. All it

:41:15.:41:19.

needs is a dash of whisky and pop it into a tin to form the base of the

:41:20.:41:23.

chocolate mousse cake. So, we are putting it in there, sir?

:41:24.:41:31.

Yes, please. Thank you. Pop that into the fridge until it

:41:32.:41:33.

sets, please. Fine, sir.

:41:34.:41:37.

It will take about an hour. Lovely jubbly! Oh! Look at that.

:41:38.:41:44.

Perfect. But we need to guild the lily now.

:41:45.:41:51.

Absolutely! I love it. Look at that gold dust. It works

:41:52.:41:58.

perfectly. And it smells good. If you don't have time to make the

:41:59.:42:04.

honeycomb, give it is magical dusting of icing sugar and ground

:42:05.:42:07.

cardamom. Shall I go for it, sir? Yes.

:42:08.:42:16.

Wow! Beautiful. It's fabulous.

:42:17.:42:21.

Amazing combination. Chocolate perfection on a plate.

:42:22.:42:26.

This is what happens when you let two spicemen loose in your chocolate

:42:27.:42:33.

factory, chef. It's great! Elizabeth, is it meant

:42:34.:42:41.

to be like that. I thought that the summer pudding was a catastrophe! It

:42:42.:42:47.

is great. We have the cedar wood.

:42:48.:42:51.

You can buy it online. So not like any old bit of cladding?

:42:52.:42:54.

No. Do you like the roof? It is

:42:55.:42:57.

fantastic. Hopefully the sun will come out later.

:42:58.:43:01.

At least it's not raining. What are you cooking for us? Smoked sea trout

:43:02.:43:06.

with burnt lemon, miso and samphire. It is cooked on the wood planking.

:43:07.:43:13.

Served with the samphire, miso butter and chilli.

:43:14.:43:17.

Is that plank a little bit gone? That one is now... But it is a good

:43:18.:43:20.

effect. Yes! So with the sea trout it is

:43:21.:43:26.

similar to salmon if you can't get hold of it. You can use it with any

:43:27.:43:31.

sort of fish, really. It looks like salmon.

:43:32.:43:36.

Yeah, it does. It has the same texture.

:43:37.:43:41.

I love sea trout. Rainbow, I am not so keen but the sea trout, the

:43:42.:43:46.

flavour is more subtle. I once caught a three pound sea

:43:47.:43:51.

trout it was lovely. You have set fire to a perfectly

:43:52.:43:59.

good cheese board, madam! Yes! This one has been soaking in water for

:44:00.:44:03.

half an hour and then pop it on the barbecue.

:44:04.:44:08.

That was on a few minutes ago. It is a very hot barbecue. You can't

:44:09.:44:16.

it to catch so that it starts to smoke around but not to that extent.

:44:17.:44:23.

No, that was positively cajun! The smokiness infuses into the fish as

:44:24.:44:27.

well as cook it. So it is a fantastic way of... Shall I put some

:44:28.:44:33.

lemons on? Yes, please. Is it really that simple? I bought a couple of

:44:34.:44:40.

these but was scared of using them? It's as simple as that. You can do

:44:41.:44:49.

it on any sort of barbecue. Charcoal or gas like we have here and leave

:44:50.:44:53.

it to do its job. It is just important to soak them first so that

:44:54.:45:01.

they don't butter too quickly, or you get that nice slow release of

:45:02.:45:09.

the smokiness. When you have gas... You want to get the smokiness into

:45:10.:45:13.

the food and it is a perfect way of doing it.

:45:14.:45:17.

We have the samphire over there. Check the ends to ensure that they

:45:18.:45:22.

are not woody. It's likes a par Gus, they can be chewy. And pass the miso

:45:23.:45:26.

and the butter. This is the seasoning? It is.

:45:27.:45:32.

This is white miso, you can get it in the supermarket. We are going to

:45:33.:45:38.

make a dressing with it. A bit of butter. We made it in Japan once

:45:39.:45:43.

with house wives in Tokyo and it was brilliant. What was as I Maguire

:45:44.:45:47.

amazing was the amount of salt going into it. People say miso soup is

:45:48.:45:52.

healthy, it is pretty well out there. You don't need a lot of it,

:45:53.:45:58.

in this dish. I am going to put butter in there, caramelise and cook

:45:59.:46:06.

out the miso until it changes colour, so it goes toffee flavour.

:46:07.:46:12.

There is so many different contrasting smell, the smokiness.

:46:13.:46:16.

What do you think of it going so far? It looks amazing. It is proper.

:46:17.:46:22.

You love fire, you like fire pits and cooking. I do. It is right up

:46:23.:46:26.

many I street that, mate. That is what we are doing next week, we are

:46:27.:46:32.

cooking over fire, over wood, charcoal, everything is outside in

:46:33.:46:37.

the garden, fabulous. Grand. Best way of cook, I feel at home in front

:46:38.:46:42.

of a barbecue or fire pit. That is where it is at. When you said a fire

:46:43.:46:48.

pit with a whole cow, that sounds like something I would do. I would

:46:49.:46:53.

do everything on a fire if I had time. That is what I am trying to do

:46:54.:47:00.

next time. Leave those face down. Aiming for it early next year and

:47:01.:47:05.

just all live fire cooking, open-plan, see the chefs doing their

:47:06.:47:11.

thing, not to the extent it was earlier. You got a Michelin star at

:47:12.:47:18.

Pidgin. I find it inspirational with a gas barbecue you can do this

:47:19.:47:22.

almost on your windowsill but it is very special food, it is just that

:47:23.:47:27.

bit nicer than, you know, just putting the supermarket stuff on.

:47:28.:47:34.

Have a look at that miso now, it likes -- looks like caramel. Chuck

:47:35.:47:38.

some of the samphire. I have picked through this. What is samphire. Sea

:47:39.:47:46.

asparagus. It grows on sand bank, where we lived in Cumbria, we had

:47:47.:47:52.

Lodz, we make a salad with that and with watercress which is peppery, we

:47:53.:47:55.

used to call it nature's salt-and-pepper. It is wonderful in

:47:56.:48:00.

a salad. It doesn't take that long to cook, a couple of minute, another

:48:01.:48:05.

fantastic way of, because I like cooking on live fire, put samphire

:48:06.:48:11.

straight on the barbecue, I use like an old sieve or like a wire rack you

:48:12.:48:16.

don't mind getting dark, put it straight on and it gets blistered.

:48:17.:48:19.

You get the smoke through the holes. Yes. It is key, you have simple

:48:20.:48:27.

grients, you bring out the best smokiness and flair. Ingredients.

:48:28.:48:31.

They pack a punch. We have the chillies, we can put them in here.

:48:32.:48:37.

That is very exciting. That is reducing away to nothing as it

:48:38.:48:43.

cooks. Is this your sort of dish? I'm all over it. I love the way you

:48:44.:48:48.

barbecued the lemons, get everything on there. They are going to

:48:49.:48:53.

caramelise and it releases so much juice, so you squeeze that over the

:48:54.:49:00.

fish, it is epic. So, fish is... Lovely colours there, the red, the

:49:01.:49:07.

green. That is all, turn that down a bit. So, Elizabeth. You know you

:49:08.:49:14.

said you are going to open an rest ravent with open fire cookery, how

:49:15.:49:17.

do you do that? What are the implications? You have a really good

:49:18.:49:24.

phone to 9999. You have a good extraction, it is important about

:49:25.:49:28.

the chefs and the training, so everything is managed and

:49:29.:49:31.

controlled, but l it is just, it is great to experience that in London,

:49:32.:49:35.

sort of go to a restaurant and watch open fire cooking. Because it is

:49:36.:49:40.

such a primal way of cooking. Totally. It is just lovely, because

:49:41.:49:46.

like I say, you can have the simplest ingredients, when you touch

:49:47.:49:49.

it with a flick of fire it transforms it into something else.

:49:50.:49:54.

You have an amazing heritage, your much mum is from Singapore, you dad

:49:55.:49:58.

is English, would you describe your food at fusion? To an extent. I like

:49:59.:50:06.

taking something that is amazing, but I like using the spice and the

:50:07.:50:11.

heat from Asia, so... You have the lot really. Trying to. Shall we...

:50:12.:50:16.

Should I run a knife underneath? Yes, please. With my record today it

:50:17.:50:21.

is not looking great. LAUGHTER

:50:22.:50:28.

. There we go. Over here. Fantastic. Oh... Look at that. That fish is

:50:29.:50:32.

absolutely perfection. And that piece is not far behind. Look at

:50:33.:50:37.

that. How long has that been on, ten minutes? Yes, it will take about 10

:50:38.:50:44.

minutes. Here we go. I can't believe how simple that was and how nice it

:50:45.:50:50.

smells. To you chef. Thank you. You gave this bit to me! I have loosened

:50:51.:50:55.

it. I took one for the team as I say. Look at that. That is perfect.

:50:56.:51:05.

Simon King, your 11s are magnificent. I am going to grab one

:51:06.:51:11.

of these lemons, if you give it a squeeze. You can see how juicy it

:51:12.:51:17.

is. Yes. Straight on there. Maybe another one, just on the side there.

:51:18.:51:25.

Perfect. Yes. And, yes, really... This is the best bit. Be generous

:51:26.:51:31.

with this, you should sever it straight on the plaiter, on the

:51:32.:51:37.

plank, in the middle of the table, tuck in, you have smokiness. That

:51:38.:51:44.

looks magnificent. The colours are amazing. Name your dish for us. That

:51:45.:51:50.

is sea trout cooked on cedar-wood, with burned lemon, miso and

:51:51.:51:51.

samphire. Magnificent. Sam, tell us what wine

:51:52.:52:00.

you're gone for? I have chosen this Louis Jadot

:52:01.:52:14.

Macon-Villages. It is a bargain from ?6.38. At Tesco. It should go lovely

:52:15.:52:22.

with this. It is the Chardonnay grape. It is not oaked so fermented

:52:23.:52:28.

in stainless steel. You have lovely lemony notes. You don't want to

:52:29.:52:34.

squash that o smokey note from the fish. You want to cut through the

:52:35.:52:38.

butter and you want to freshen the palate.

:52:39.:52:41.

Here they come! Look at that, man! That is perfection. Elizabeth, back

:52:42.:52:50.

of the net. Thank you. Come on guys, dive in. Tuck into that Alex. The

:52:51.:52:59.

samphire, that lovely... Wow. You caramelise the miso to bring out the

:53:00.:53:03.

nuttiness, the chilli will give it heat but it will go nice with the

:53:04.:53:09.

smoked trout. So the burned lemon and brings out the sweetness. Any

:53:10.:53:14.

idea of a meal from he Vince would be the pasta to start with, and then

:53:15.:53:21.

Elizabeth's for mains, I would be a happy man. Maybe a handful of summer

:53:22.:53:25.

pudding for pudding. Congratulations. Well done. Really

:53:26.:53:29.

served with roasted red onions and fried baby new potatoes!

:53:30.:53:40.

And it's almost omelette challenge time!

:53:41.:53:44.

Right, "Girls and Boys", can one of you make the fastest omelette?

:53:45.:53:54.

"There's No Other Way" of making them other

:53:55.:53:56.

than using the ingredients in front of you.

:53:57.:53:59.

While the viewers are at home with their "Coffee and TV", will it be

:54:00.:54:04.

a walk in the "Park Life" or all a bit of a "Blur"?

:54:05.:54:17.

And will Alex get his food heaven, venison tenderloin or hell,

:54:18.:54:21.

There's still a chance for you to vote on the website and we'll find

:54:22.:54:29.

It's now time for a tasty recipe from Mary Berry -

:54:30.:54:39.

she's actually visiting a chef who's just up the road from

:54:40.:54:42.

the Saturday Kitchen studio who specialises

:54:43.:54:43.

I have come to The Dairy in south London to meet Robin Gill. He is

:54:44.:55:02.

well-known for his brave and exciting use of fresh herbs which he

:55:03.:55:07.

grows himself in his rather unusual garden. Come on up. Let me show you

:55:08.:55:14.

what I am most proud of, one of the thing I am most proud of up here, we

:55:15.:55:18.

have been lucky to have as much space on the roof as we do in the

:55:19.:55:21.

dining room. This is quite amazing, isn't it. All growing in these boxes

:55:22.:55:26.

that are formally chucked out once they have been used for deliveries.

:55:27.:55:31.

Exactly. We did everything on a shoe string, the idea was we could pick

:55:32.:55:35.

something up if it needed more or less sunlight and move it around.

:55:36.:55:42.

All the herbs that Robin grows feature on the menu, he often

:55:43.:55:46.

combines them in ways I have never seen before. Three or four different

:55:47.:55:51.

herbs on one plate. And I can't wait to try some of them. . So this is

:55:52.:55:59.

one dish sums up what we do. We try to take three ingredients and only

:56:00.:56:05.

use flavours like herbs so we have pea, celery, mint. That is all it

:56:06.:56:12.

is. Then we use herbs, we have fresh sorrel here, the black peppermint.

:56:13.:56:20.

Corsican mint and apple mint. Then finally, just... What is that? Mint

:56:21.:56:25.

snow, like a refreshing snow. That is frozen? Yes, frozen. I can hear

:56:26.:56:36.

the crunch. Do you know that is sheer heaven. The herbs really help

:56:37.:56:40.

the dish and the sorrel is coming through strongly. Yes. I like the

:56:41.:56:46.

idea there is a hint of lemon, a lot of mint. It is not only robin's

:56:47.:56:52.

diners who benefit from the herb garden, they also provide an urban

:56:53.:56:58.

haven for the bees. I am going to take... Gosh that was

:56:59.:57:05.

bursting out of the middle. Yes. You need not bring the bees too near!

:57:06.:57:09.

This is one of the dishes I am most proud of from a garden point of

:57:10.:57:12.

view. It represent what is we do here. It is basil, rooftop honey and

:57:13.:57:17.

courgettes and that is pretty much it. What are the yellow flowers?

:57:18.:57:23.

They are rocket flowers. Oh gosh, you have let it go to seed. Yes.

:57:24.:57:34.

Mmm. The honey is unusual. It makes me think of elder flower cordial.

:57:35.:57:40.

That is it. It is the dominant flavour, is elder flower. You use a

:57:41.:57:45.

small amount of herbs but because you have grown them they are much

:57:46.:57:48.

more strong, I certainly have learned a lot and I will use the

:57:49.:57:53.

rocket flower, you mark my words. Excellent. OK then. Manufacture I

:57:54.:58:00.

have learned a lot from Robin and I will be planting a few new varieties

:58:01.:58:06.

in my garden next summer. My next dish using one of the most popular

:58:07.:58:13.

and widely grown herb, basil. Pesto lemon chicken. It is just

:58:14.:58:18.

lovely to have on a warm summary day and it reminds me of the

:58:19.:58:22.

Mediterranean. Start the dressing with six tapeable

:58:23.:58:30.

spoons of mayonnaise. And four table spoons of fresh pesto from the shop.

:58:31.:58:34.

You can make it yourself if you have a lot of basil and it is basil,

:58:35.:58:40.

olive oil, garlic, pine nuts and a little parmesan cheese.

:58:41.:58:48.

So, juice of half a lemon, I use a lemon squeezer, I know the chefs

:58:49.:58:51.

just go like that and all the juice comes out. I don't seem to have

:58:52.:58:56.

those muscles so I use a lemon squeezer. Makes it easy and

:58:57.:59:01.

effortless. So I have got juice of half a lemon in there. Then I am

:59:02.:59:09.

going to add pepper-and-salt. Could that be easier? You get a lovely

:59:10.:59:16.

fresh, bright green colour. Now, to the chicken to go in it. I am using

:59:17.:59:21.

chicken breast I have lightly roasted for 20 minute, until they

:59:22.:59:25.

are cooked through. You need not necessarily use breast,

:59:26.:59:30.

you could use a whole chicken and take the skin off and cut it into to

:59:31.:59:38.

strips. I am making sure every bit is

:59:39.:59:43.

coated, I think that looks rally really summary and good.

:59:44.:59:47.

I like to serve it with a salad round the outside, so it is a

:59:48.:59:51.

complete dish, and you just help yourself.

:59:52.:59:59.

I grew cucumbers this year and they were prolific and far too many for

:00:00.:00:04.

us, I did some pickling of cucumber, giving them away to friends, think I

:00:05.:00:09.

was dead lucky. Is I am also adding two sliced

:00:10.:00:15.

avocados. I am going to thoems in lemon juice because that stops them

:00:16.:00:20.

discolouring. And some halved baby plum tomatoes.

:00:21.:00:28.

A bit of pepper-and-salt and with the cucumber too, now, I am going to

:00:29.:00:32.

assemble the dish. I'm going to put the chicken down

:00:33.:00:45.

the middle. Ideally, make it the day before and leave it in a bowl with

:00:46.:00:52.

cling film covered over it in the fridge.

:00:53.:01:01.

And here it is with a tasty salad. All higgle di, piggledy but it all

:01:02.:01:07.

looks so beautiful and and fresh if you like, top it off with microherbs

:01:08.:01:14.

and a handful of toasted pine nuts. I'm going to put a little drizzle of

:01:15.:01:21.

oil and vinegar over the top and because this is very much a basil

:01:22.:01:26.

salad, I'm putting a few leaves on it like that over the top.

:01:27.:01:33.

That was a couple of years ago, now we are catching up to see how the

:01:34.:01:53.

The heaven and hell vote is now closed.

:01:54.:01:58.

We'll reveal what you've chosen at the end of the show.

:01:59.:02:02.

Right, now time for the calls from calls from our viewers!

:02:03.:02:08.

Right, now time for the calls from the viewers.

:02:09.:02:12.

Jo, what is your question? I have rhubarb that has gone crazy. I would

:02:13.:02:18.

like tips on how to keep it other than freezing it.

:02:19.:02:23.

In Sweden, there was a garden with rhubarb, he put it in a Brighton

:02:24.:02:30.

solution. Every two inches he put in a blackberry leaf. It made it

:02:31.:02:36.

ferment and then he kept it for two months. Store the rhubarb. Keep it

:02:37.:02:43.

for the winter it is ace. I don't like sweet things but I

:02:44.:02:49.

would recommend that you make a pickle liquor and pickle it. It is

:02:50.:02:53.

perfect with barbecued fish and salad.

:02:54.:02:59.

And mackerel it is oily and rhubarb go really well together. A little

:03:00.:03:03.

star anise and everything. Is that OK, Jo? Lovely. Thank you.

:03:04.:03:13.

Alex, you have tweets, dude? Simon says he has diced beef. What can he

:03:14.:03:19.

do other than other than a stew. I know what I would do? What's that?

:03:20.:03:25.

Put it on a barbecue, mate. Grate some cheese on top! And make sure it

:03:26.:03:32.

is thin. If you put it on in chunks, it will be tough as old boots. So

:03:33.:03:37.

make is super thin, a little salt and flash it on the barbecue.

:03:38.:03:43.

I like it when he talks like that What would you drink with that, Sam?

:03:44.:03:53.

Something southern, a little Italian or a Shiraz.

:03:54.:03:57.

We can make anything lovely, can't we.

:03:58.:04:04.

Another tweet? Becky has got two chicken breasts and wants something

:04:05.:04:08.

for dinner. Stuff it in Cumberland sausage, wrap

:04:09.:04:14.

it in bacon and stick it on the barbecue! Lots of barbecues.

:04:15.:04:20.

The next call is from Stuart from Manchester. Stuart, what is the

:04:21.:04:25.

question? I have a leg of lamb. A leg of lamb? Stuart, I would roast

:04:26.:04:32.

it whole with lots of baby potatoes, a whole garlic. A bunch of herbs.

:04:33.:04:38.

Get red wine and chicken stock and put it in the oven at 160 degrees

:04:39.:04:44.

for two-and-a-half hours it will come out falling off the bone.

:04:45.:04:48.

Beautiful, a one pot wonder. Sam, wine? Crying out for a cabernet.

:04:49.:04:53.

Time now for one of our foodie films!

:04:54.:04:57.

This week, Alice Levine headed up to her home town of Nottingham

:04:58.:05:00.

to persuade her mum to tell us the secrets of the "growing"

:05:01.:05:03.

There are 330,000 allotment plots in the UK. The demand is on the rise as

:05:04.:05:18.

more people want to grow their on. On this beautiful British summer's

:05:19.:05:24.

day, I have come down to one of the oldest, largest allotments in the

:05:25.:05:29.

world, what is believed to be, to find out why they have caught the

:05:30.:05:32.

bug. Alan, what are you doing here? I

:05:33.:05:36.

manage the allotments. We look after the site. There are about 650

:05:37.:05:41.

gardens. Has the demand been the same? There

:05:42.:05:46.

has been ebb and flow. Although the site is huge it is a quarter of what

:05:47.:05:52.

it was in the Victorian times and popular in the Second World War. But

:05:53.:05:56.

there has been an increase in the last ten years. People have started

:05:57.:06:01.

to take up allotments again to give it a go. Some come with experience,

:06:02.:06:05.

others are newcomers. How long will you have to wait for

:06:06.:06:10.

an allotment? A year. There is a long queue.

:06:11.:06:16.

I better get my name down? Only if you live in the city of Nottingham!

:06:17.:06:22.

I better move back home! I have come to meet someone who has an allotment

:06:23.:06:27.

all of her own. And I know this person pretty well - it's my mum!

:06:28.:06:31.

We've really picked the weather for it! It has been so hot.

:06:32.:06:38.

Yeah, sure, it is like Ibiza here. I can't see weeds. How do you keep it

:06:39.:06:43.

clear? We cover the lot with cardboard and put four inches of

:06:44.:06:46.

well rotted come post. So you are cutting out the light,

:06:47.:06:54.

killing everything underneath? Yes but the plants keep going into the

:06:55.:06:58.

ground easily and the roots spread pulling the roots from the soil.

:06:59.:07:03.

So you are Evangelical about this? I am. A lot more people could come to

:07:04.:07:11.

allotments if they could get over the hurdle of tackling the weeds.

:07:12.:07:15.

And even when you pull the plants up, don't dig them up. Leave the

:07:16.:07:20.

roots in the ground. The roots will continue to feed that... Right on,

:07:21.:07:28.

no dig! This is ridiculousy amazing. What do we have? Greek beans from

:07:29.:07:33.

behind us. What is with this? Celery, garlic,

:07:34.:07:39.

tomatoes. All from the garden and the

:07:40.:07:44.

allotment? These are broad beans, feta and dill. There you go.

:07:45.:07:49.

This is the harvest. If this is what you get from an allotment everyone

:07:50.:07:52.

should have one. . Absolutely. I feel privileged to

:07:53.:07:58.

have an allotment. Go and find out and you would be

:07:59.:08:05.

eating like this! I love that. Did you here that, allotment it's

:08:06.:08:14.

tier... And we are going to be at Hampton Court next week with our own

:08:15.:08:18.

little allotment garden. Anyway. It is the Omelette Challenge

:08:19.:08:23.

time. Elizabeth, you are on 24.44. Tim,

:08:24.:08:34.

can you beat her? Never been so nervous in my life.

:08:35.:08:41.

You know the rules. Use three eggs and use any of the other ingredients

:08:42.:08:45.

in front of you. Nobody bothers.

:08:46.:08:49.

. Make them as tasty as possible. The clocks stop when the omelettes

:08:50.:08:54.

hit the plate. Time to CRACK on! Let's put the

:08:55.:08:59.

clocks on the screen for everyone at home, please.

:09:00.:09:04.

Are you ready, steady, three, two, one, go! Oh, it is happening.

:09:05.:09:10.

Make sure that they are proper omelettes! No messing about.

:09:11.:09:20.

. I want to eat these, sort of! They're in the pans!

:09:21.:09:43.

When you're ready, son. When you're ready! Oh, Elizabeth, I would eat

:09:44.:09:58.

that! I've seasoned it too too! No, the inside is ectoplasm! Nice and

:09:59.:10:05.

seasoned. But was it fast enough? That's the thing.

:10:06.:10:11.

Hey... ! It could have been worse. It has a core on that.

:10:12.:10:18.

It is nice, lovely. Oh, yeah. Well, they are both,edible-ish! Now

:10:19.:10:28.

for the times. Tim, are you on the board? I don't know.

:10:29.:10:43.

Board or bin? Elizabeth, Tim. Yep? OK, Tim, 36.8 seconds! You're on the

:10:44.:10:53.

board, mate! You're on the board! Now, Elizabeth, did you beat your

:10:54.:10:57.

time, that is the question. Did you beat your time, did you...

:10:58.:11:02.

You know what, dude, you were way off and you are going in the bin!

:11:03.:11:16.

Hey! Where's the bin?! They've moved the flipping bin, go on, Dave.

:11:17.:11:21.

# Girls who like boys... So will Alex get his food heaven,

:11:22.:11:26.

venison tenderloin with a peach stuffing or food hell,

:11:27.:11:29.

south Indian prawn We'll find what you voted for,

:11:30.:11:31.

after Nigella Lawson makes Italian style lamb cutlets

:11:32.:11:34.

with roasted red onions! -- She.

:11:35.:11:58.

Cooking a kilo of onions sounds daunting but not the way I do it. I

:11:59.:12:03.

quarter them and then just peel off the skin. Simply. So it is not like

:12:04.:12:09.

peeling masses of onions. What's more, I find a bit of skin left be

:12:10.:12:13.

sheeped positively a beautiful thing.

:12:14.:12:22.

-- is positively a beautiful thing. Tumble them into a tin. They are

:12:23.:12:27.

packed like this. I'm not trying to roast them until they are crisps but

:12:28.:12:32.

until they are intense and sweet. The flavour that I add to the onions

:12:33.:12:38.

is so Italian, fennel seeds! Fennel seeds being, the taste of Italian

:12:39.:12:44.

sausages and roast pork sold in markets. And then olive oil. Quite a

:12:45.:12:53.

lot. I want to smoosh the onions about in

:12:54.:12:58.

the olive oil and the fennel seeds now. When they come out of the oven

:12:59.:13:06.

I drizzle with balsamic vinegar and salt and then at room temperature,

:13:07.:13:13.

toss them with a ludicrous amount of basil. I use them like a salad leaf

:13:14.:13:19.

and you get all of the brightness and flavour and colour. Now, off to

:13:20.:13:27.

the oven. I'm after spices for my lamb cutlets and golden potatoes. My

:13:28.:13:31.

first stop is here with the dried chillies. I don't know why people

:13:32.:13:37.

insist on believing that fresh spices or herbs are better than

:13:38.:13:42.

dried. They're different and used differently. Dried chilli flakes

:13:43.:13:48.

have an authentic role to play in Italian cooking. Now, mint, I

:13:49.:13:54.

suppose I'm bringing an anglotouch to the lamb. But I love the way that

:13:55.:14:02.

dried mint imparts a warmth so well with fresh mint and the coalness.

:14:03.:14:13.

Celery salt is Italian but but celery is an essential flavouring in

:14:14.:14:19.

Italy. If you are in a greengrocer, they always give you a stick of

:14:20.:14:25.

celery with your shopping. I need a medium for the flavours.

:14:26.:14:31.

The chosen medium is regular olive oil.

:14:32.:14:37.

This is for the chops. Now, reverse ordeal, like Miss

:14:38.:14:49.

World, celery salt, dried mint, Mmm, and a blast of chilli.

:14:50.:15:01.

This is my method of choice... I use the first lamb cutlet as if it were

:15:02.:15:08.

a wooden spoon or a whisk to stir all of the ingredients together. One

:15:09.:15:17.

layer... And then turn them the other way, straightaway, so they've

:15:18.:15:22.

got the oil, the celery salt, the mint and the chilli on both sides.

:15:23.:15:33.

the cucumber too, now, I am going to assemble the dish.

:15:34.:15:36.

mint and the chilli on both sides. So the lamb chops are infused the

:15:37.:15:40.

flavour. That is what I am counting on. You don't need to add any more

:15:41.:15:44.

oil. It is beautifully spice infused.

:15:45.:15:52.

In they go. Like he shus lamb lollipops.

:15:53.:16:00.

-- luscious. Every last bit. Now... Now that is

:16:01.:16:12.

exactly how I want them to look. Blistered from the heat, but I can

:16:13.:16:17.

feel as I turn them there is a bit of squidge inside. It is time to add

:16:18.:16:20.

these beauties. Right. This spice infused oil is not

:16:21.:16:49.

going to waste, because I have hidden in plain sight, some new

:16:50.:16:55.

potato, baby new potatoes that small though they are, I've halved.

:16:56.:17:04.

I've got my onions here, they have come out of oven. They have come to

:17:05.:17:10.

room temperature. Apart from that, nothing has been done to them. So

:17:11.:17:21.

this is how I roll. Look at them. In they go. I want some salt. Beautiful

:17:22.:17:34.

crystals of it. Balsamic vinegar. Sweet but acidic

:17:35.:17:40.

which is what I want, with the very sweet red onions.

:17:41.:17:49.

And then suddenly, the beauty of basil.

:17:50.:17:59.

Tuck some around, some in. I mean, I think of this as roast onions with

:18:00.:18:04.

basil but you could think of it as a basil salad with onions.

:18:05.:18:16.

There are days when I do the lamb, the potatoes and the rocket and

:18:17.:18:27.

nothing extra. Not bad days at that! You see, this is the sort of food

:18:28.:18:29.

I'm always happy to cook people. Right, time to find out

:18:30.:18:36.

whether Alex is getting his food We'll make a stuffing

:18:37.:18:43.

with peaches, apples and ginger. Then we'll tenderise venison loins,

:18:44.:18:58.

and place on top of smoked streaky bacon, add the stuffing and roll it

:18:59.:19:01.

all together, tightly. We'll roast it in the oven and then

:19:02.:19:13.

serve with broad beans and matchstick fries.

:19:14.:19:16.

Or could it be hell - prawns. We'll make a south Indian prawn

:19:17.:19:22.

curry with garlic, ginger, tomatoes and tamarind and then

:19:23.:19:25.

gently stir in coconut and prawns and serve with stir fried lemon rice

:19:26.:19:28.

with cashews and peanuts Doesn't sound like a disaster. It

:19:29.:19:45.

doesn't to be fair. How do you think the viewers at home have voted? I

:19:46.:19:53.

have no idea. Do they like you or hate you? Do they like venison or

:19:54.:20:04.

prawns. Curry or venison, the vote was 60-40 in favour of... Hell!

:20:05.:20:13.

Hell! Oh mate. I quite fancy a curry. Let us get rid of the

:20:14.:20:19.

venison. Thank you all who voted because it makes our morning.

:20:20.:20:20.

Brilliant. Thanks to 40% of you at least. Give

:20:21.:20:29.

me a cuddle. You will be all right. Do me a favour. Could you chop an

:20:30.:20:35.

onion, the ginger and the chilli. I will take these spices away. OK. I

:20:36.:20:41.

will start... Roughly chopped or fine? Pretty rustic. Pass the curry

:20:42.:20:51.

leaves. I need that, and could you chop me please, all of those tomato,

:20:52.:20:58.

chop me garlic, chillies and some ginger? I am not doing much, just

:20:59.:21:04.

manning the pan. Roughly chopped? Yes, it is

:21:05.:21:11.

homespun. The great thing about the rice, we are using cold basmati

:21:12.:21:16.

rice, so it is like a fried rice but boy, is it fried. I had a nibble on

:21:17.:21:24.

one of those. They are addictive. I have a bit of dahl. We fry those, as

:21:25.:21:30.

they are, it gives a bit of bite and crunch. You can smell the flavours

:21:31.:21:40.

opening up. I have mustard seeds. I have a ribs nous spice. It is so

:21:41.:21:47.

good in curry. It is funny. Gives the curry a gravitas of flavour so

:21:48.:21:52.

everything builds on it. We are going to cook this till the seeds

:21:53.:21:58.

start to pop. Soon the studio will smell like heaven. It is going to be

:21:59.:22:03.

lovely. Some onions for you. There you go. Fantastic. I don't worry

:22:04.:22:10.

about the onions catching. It is a curry, it is more a frying than a

:22:11.:22:15.

sweating. What we have got and are about to add to the onions we will

:22:16.:22:22.

add chilli powder, and garam masala. Masala. We will push that through.

:22:23.:22:28.

It is still the best trick in the book, frying an onion. What's that?

:22:29.:22:33.

An onion. There is no way this rice is going to be boring. You are in

:22:34.:22:38.

safe hands, it is a great curry, isn't it Dave? Yes. Could I have,

:22:39.:22:45.

please, what have you chopped? Chilli, garlic and ginger. We will

:22:46.:22:49.

have all the chilli, leave the seeds in, we want a bit of life. Chilli

:22:50.:22:55.

garlic and ginger go in. Get the tomatoes to me as soon as you can

:22:56.:23:02.

chef. It smells so fiery. Holidays in India. I have peanuts and cashew

:23:03.:23:10.

nuts. If you have a nut allergy this is not one for you. I want a bit of

:23:11.:23:16.

colour on the nuts. There is nothing better than colour on nuts because

:23:17.:23:21.

it gives it a certain... It releases the oil and caramelises it at the

:23:22.:23:28.

back. Shut up you lot! Can I have some prawns please. Honestly.

:23:29.:23:33.

Chilli? That is ready. Prawns in there now. As hell goes... In the

:23:34.:23:42.

words of AC/DC hell ain't a bad place to be. It's not.

:23:43.:23:52.

Oner some people you think you have done a double bluff with us. Tomato,

:23:53.:23:58.

seasoning. They don't need long the prawns. Four minute, I mean, the key

:23:59.:24:03.

to this is, heat in the pan, you have to have quite a lot of heat. A

:24:04.:24:09.

nice heavy pan you have got there. Sorry guys. Can I help? In a minute.

:24:10.:24:16.

They are getting a bit of colour now, starting to... Put the rice in.

:24:17.:24:24.

Oh... I don't mind if it catch, some say it's the best bit. A bit of

:24:25.:24:34.

singe. We are going to add a bit of moisture, this is some tamarind.

:24:35.:24:39.

Which is really really citrusy and lovely. Sour as well. We are going

:24:40.:24:44.

to counter that with some honey. So we will put that in. It smells good.

:24:45.:24:51.

It smells great. It is such a love liqueurry. Give it a bit of sheen. A

:24:52.:24:58.

bit of Barry as they say in motor cycling circles. Then the coconut

:24:59.:25:03.

please. You know what the, at the Feastival

:25:04.:25:08.

are you going to go round and taste all the food? I do my best. It is

:25:09.:25:14.

like a telephone directory this year, there is so many chefs coming

:25:15.:25:18.

this year and street food vendors and round table food sessions.

:25:19.:25:25.

Brilliant. It wouldn't be lemon rice without lemon, so the juice and zest

:25:26.:25:32.

of a lemon. Delicious. Look at that lemon oil. That will heat up as

:25:33.:25:38.

well. The coconut has gone in, we are pushing that through, so it

:25:39.:25:44.

gives a creaminess to coconut. Could you use fresh coconut? You could,

:25:45.:25:50.

with a potato pearl. It would be fantastic. No coconut cream though.

:25:51.:25:59.

-- peeler. This is like a stereo mix. Like a stereo mix. He will be

:26:00.:26:08.

banging in a minute, Alex. This is great. I wish at home you

:26:09.:26:14.

could smell this because it's a great. It's lovely. I wish they

:26:15.:26:23.

could invent smellovision. I will find a serving bowl.

:26:24.:26:33.

What was the best moment, headlining Glastonbury? I think Feastival is

:26:34.:26:39.

about the most fun I have ever had. Really? That is is a big thing to

:26:40.:26:45.

say. It is exhilarating. Farm is full of everything I love the most

:26:46.:26:49.

and lots of happy smiling faces and it is a hoot. I am, you know, it is

:26:50.:26:55.

is like ten weeks to run but I am excited already. Sam? What wine have

:26:56.:27:02.

you got? I have a rose this week. You tinker. It is not any old rose.

:27:03.:27:12.

You need something fruity with a bit of sweetness. So this is The Ned

:27:13.:27:18.

Pinot Rose. It is 8.99 from majestic. You need some sweetness,

:27:19.:27:25.

you need fruit, otherwise it is going to disappear under the spice,

:27:26.:27:29.

this should work beautifully, thank you.

:27:30.:27:33.

Thank you Elizabeth. Let us make sure everybody gets a

:27:34.:27:40.

prawn. That smells fantastic. A bit of coriander to finish off. Welcome

:27:41.:27:46.

to hell. This looks disgusting. Thank you.

:27:47.:27:53.

Don't forget the door grander. That is a lovely pale rose.

:27:54.:28:02.

Lots of strawberry fruits. Could have been a lot worse. That smells

:28:03.:28:08.

divine. Look at it. The presentation... Say what you think,

:28:09.:28:13.

I'm proud of you mate. The scary prawns. How could I not like prawns.

:28:14.:28:17.

Well, that's all from us today on Saturday Kitchen live.

:28:18.:28:20.

Thanks to our fantastic studio guests, Tim Siadatan,

:28:21.:28:22.

Elizabeth Haigh, Sam Caporn and Alex James.

:28:23.:28:26.

All the recipes from the show are on the website,

:28:27.:28:29.

Next week Matt Tebbutt is your host live from our special

:28:30.:28:39.

Kitchen Garden at Hampton Court. That's after we've

:28:40.:28:40.

We'll see you there this Monday morning at 11am,

:28:41.:28:47.

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