09/08/2014 Saturday Kitchen


09/08/2014

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are back. We are ready to cook. This is Saturday Kitchen Live.

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Welcome to the show. With me are two men with two different culinary

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styles. First, the chef with the award-winning collection of

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traditional Spanish restaurants, it's Jose Pizarro. Next is a new

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face here, having worked as head chef at the world famous Nobu

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restaurant he now serves his own brand of modern Asian food at two

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popular London restaurants. It's Scott Hallsworth. Morning to you

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both. What are you going to make? Dover sole with onions, potatoes,

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lovely sauce with garlic. Plums and tomato. Normally for you it's tapas.

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This is a whole meal. We don't eat only tapas. I know. You are going to

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deep fry the tomatoes, as well. Scott, what are you going to make,

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more complicated this one. A few more ingredients. Tea-smoked lamb

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with miso-baked aubergine. You could be making this up, these names. We

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have different sauces to go with that. Absolutely. We have some spicy

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curry miso and a regular sweet miso and it tastes delicious. Two great

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summer dishes and we have a fantastic line-up of films from the

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archive. There are servings from Rick Stein, The Two Greedy Italians

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and The Spicemen. Our special guest is a performer with an

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unmistableable singing style. Her vocal and songwriting skills, it's

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Paloma Faith. Great to have you on the show. All of all you have done,

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we will talk about your career, you have done a bit of everything

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really, a keen cook, as well. I love cooking. What about the dishes? I

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love it. My two favourite styles of cooking I think in the world are

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Spanish and Asian. Sounds good. We covered both there. The nail on the

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head. A new album out, how is it going? It's going really well. A new

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single out, Trouble with My Baby. Usual sort of thing, you co-write

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your own songs, as well. Yeah. You get heavily involved. A tour about

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to start, as well. October, November, I am doing the Proms in

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September. We will talk about that. That's exciting. Big orchestra and

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stuff. You are here to eat. Yes. Of course at the end of the programme I

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will either cook food Heaven or food hell. It will be up to the guests.

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Please give me food Heaven. I know at home you are thinking ha-ha the

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look on her face will be priceless. I want to say to everyone at home it

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won't be fun, because it might go down in TV history as me vomiting on

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camera. Right. What about food Heaven? Food Heaven, lobster.

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Lobster. All right. Go lobster. What don't we go near? Cooked apples.

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It's just like, it was funny because when I got the call about the show

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everyone was like, what's your food hell? They were like we need

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something that you don't like. I was like, I like everything. I couldn't

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think of anything. I am scraping the barrel with this. But it will kill

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me. If you want that at home, that's very medieval of you. There you go.

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Lobster or apples. I will use Scott's skills in smoking the

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lobster. The lobster is mixed with mango and vanilla. First the shells

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are slightly smoked with the meat and mango, vanilla and sherry. It's

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a simple salad. Nice lobster salad. Or she could be facing food hell.

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Medieval in the form of apples, they're stuffed and baked until

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they're soft and served with a pork chop. I dislike sultanas as well.

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That's why I put them in! You will have to wait until the end of the

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show. If you would like to ask a question to any of our chefs you can

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call: A few of you get to put your

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questions to us live later. If I speak to you I will be asking

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whether you want Paloma to face food Heaven or hell. Have you eaten? No

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Cooking first is a recipe from this man, Jose Pizarro. Great to have you

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back. What are we going to make then? We are going to do a lovely

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Dover sole with some potatoes, I need your help with that. Onions,

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sauce and some plums. Easy. The sauce will be made out of almonds,

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another one of Spain's great exports. Yes, lovely almonds.

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Of course Spanish olive oil. You see I keep going on about, I think Spain

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produces - should I say better than Italy? We will have more awards than

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anyone in the world. That means something, I have to say. Crete is

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another fabulous place. Yes. We cut the Dover sole. We are going to do

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some rolls. Some salt. We are going to cook these in real-time. You are

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using Dover sole. It's an expensive fish. You could use plaice. That's

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fine, I love plaice, as well. I love it with cod. It's quite popular, you

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can get it easily. Garlic in the pan. Almonds, solicitor live oil. --

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olive oil. I need from you some bread. I will do the bread, as well.

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More olive oil, like my mum does. There you go. What are you going to

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do with the bread? Fry with garlic and almonds. This is the sauce to go

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with this. That's enough? That's fine with that. You can keep it in

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the fridge, it's really good to give some thickness to the stew. We have

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to get that fish in or we will have sushi. I know, come on, quick. One

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more. Lovely. Nice hot oven, about 450 Fahrenheit, as hot as your oven

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will go really for about five minutes. The smell with the garlic

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and olive oil reminds me of my home really, my mum cooking there. If you

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don't wash your hands your mother will be on the phone. Some water

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there. Potatoes. These are the clams in there, as well. Sorry. Some

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onions. Now your restaurant, you have two restaurants, one is the

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tapas place, the other one is a seated, dining... It's where I have

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to spend more time, well, it's where I spend almost all the time. I have

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to say one thing to all my staff, thank you, you are amazing. Yeah,

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they are. That's it, you have done it. They're not watching because

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it's so busy! They're working, yeah. Pizarro is doing very well. Pleased

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with the food. It's a lovely place to eat. Incredibly busy, as well.

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What's the other one called? Jose Pizarro. The other is Pizarro. Only

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way for me to remember! They thought long and hard about the title of

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that restaurant! This is kind of like... Potatoes. What's this cycle

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ride with other chefs? I will go to India to do some cycling, I haven't

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been on a bike for 25 years and now I will be cycling 400 kilometres.

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You never been on a bike? Since I was, I don't know, 14. You are about

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to cycle. Yeah. In four days. You need so get some practice in. To

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make money for them. Who is this for? Action Against Hunger. Olive

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oil? Yeah, a little more. Some of these in? Yes, please. Bay leaves.

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Ready to go. Deep fry these tomatoes? Please. They go in there.

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The sauce now. Straight to the food processer. I have seen a dish

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similar to this with almonds romesco. Do you put tomatoes in?

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Roasted pepper. Put in water and then take the flesh. The almonds are

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the base of the sauce. We will turn this into a sauce using stock, and

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oil. Don't put all of them. That's it. It's a very simple recipe I have

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to say. The tomatoes are deep frying. Blitz this and add stock. If

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you would like to put a question to Jose or Scott you can call us on

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this number: Remember calls are charged at your

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standard network rate. Right, the clams don't take long to

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cook. Almost ready. They're ready, as well. I will take the potatoes

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out. How long would you cook those for? Around 20 minutes. They look

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nice and lovely now. The fish will need a little bit longer. That's the

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potatoes with the bay leave and olive oil. Stock in here? We put the

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stock there and blitz again. Blitz, how you say that in Spanish? Just

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put in processer! Look at that, clams are ready. Right. I am ready.

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A little bit of juice. The fish will take a little bit longer. OK, I am

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there with this. It's easy, really lovely, simple recipe. It is when

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you have me running around doing it all! How is that, more liquid? Yes,

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a little bit more. Scott's sitting here worrying about having to thank

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his staff. He wasn't going to thank them but now he has to. Put me

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on-the-spot now! What about Spanish food for you, Paloma? It reminds me

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of my childhood because I am half-Spanish. You like it? I love

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it. So, I have kind of fond nostalgic memories for it. It's

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funny, because Jose was saying that he remembers his mother's cooking

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but I learned all my cooking from men and my father is Spanish and my

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step-father's Asian descent, this is the meeting of my childhood. Right.

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There you go. Where will I put the sauce? A little bit. Then the clams

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go in here that you are going to add. Yes, please. Take it out. A few

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bits of these. All right. Put the liqueur and the sauce in. You could

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have that cold I suppose that sauce. Absolutely fine. You can have this

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with roast vegetables, roast chicken. If with chicken change the

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fish stock to chicken. They use it in Spain as a thickener for stews

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and put it in at the end. Some potatoes on the plate. It's hot here

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today. It's lovely. Reminds me, it's like in Spain today where I am going

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to be later. Right, in with the clams. The tomatoes and the fish.

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A little bit more olive oil. Give us the name of this dish. Dover sole

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with roast potatoes, clams and tomatoes, simple, easy. That's what

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it is. It's pretty good that, you have to

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dive into that. It's breakfast of champions.

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Nice and simple. Tell us what you think.

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Oh, it is really good. It is quite subtle. The garlic will give it a

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lot of strong flavour. We need some wine to go with this. Jane Parkinson

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has been too sunny Wales. Today I am back on my home turf in

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Wales. I have come to Abergavenny Castle. Let us take a look around.

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Now it is time to head into town to sniff out the perfect wines for this

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week's recipes. Jose's Spanish take on white fish with the source is all

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about the summer. The summer. You could go for something that is sunny

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and Mediterranean like this from the South of France. The source is full

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of Damons. That has Spain written all over it. I have chosen this from

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Spain. North-west Spain is home to Spain's

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most famous white wine. That is nearer the coast. Here it is warmer

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because it is further inland. You get richer tones to the wine.

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Perfect for a fish dishes. Just like this one of Jose's. It smells of

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sunshine and has a lovely double whammy combination of being zesty

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and floral. On the palate it has got this lovely plum flavour. That is

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great with the clams and the armaments. -- Allman 's.

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It has got a lovely zesty verve to it. That is fantastic for cutting

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through the richness of the olive oil that is on the fish and those

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vegetables. Jose, your Dover Sole with clams needs a wine that is

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Spanish and handsome. A bit like yourself. Cheers!

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There was a big sigh in the studio. I love it. I am still talking in!

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For me it is like summer in a glass. Nice and cold. Delicious. Very

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refreshing. Coming up, Scott is doing a lamb dish will stop Mizo

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baked aubergine. You can ask these two a question if

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you call us. Are you enjoying that? I am just loving it! Time for more

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fishy business with Rick Stein in Northern Ireland on the shores of

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Strangford Lough. He is tucking into some potted herrings.

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I fell into conversation with a man on a train to Penzance ones who

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turned out to run an oyster farm in Northern Ireland. He said if I

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called myself a seafood cook, I had two come over. The cleanest waters

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and nobody on the beaches. Above all, he claimed they have the best

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langoustines and seaweed in the country. You have to be a particular

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type of person to enjoy an Irish holiday. You have got to like pubs.

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That is where I met Norrie Dougan last night. We had a fascinating

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conversation about fish, langoustines, lobsters and

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conservation. He said, the way to find out about it is two come out

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with me in the morning. That is what I did. Strangford Lough is an ideal

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environment for all forms of marine life. A very nice prawn in there.

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Gosh, I wish we could get them. That is what seafood is all about. That

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is good stuff. That is what North Atlantic seafood is all about. If

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you do not have those in your restaurant, you cannot call yourself

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a seafood restaurant. It is called Dublin Bay prawns, it is called

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scampi, prawns, King prawns. But that is it. Why? Because it just

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encapsulates the ozone sweetness of seafood. I think it is on excelled

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anywhere in the world. How would you cook it? All I do is boy lived

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briefly in sea water. I like the salty tang. I would serve it with a

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slice of lemon and some mayonnaise. I would not do much else to it. The

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other way we serve it in the restaurant is to cut it down the

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middle and grill them and serve about four of those with a starter,

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with melted butter and herbs, or some garlic. Keep it simple. You

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said you went to America for a while to live? Yes, I went there for seven

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years. The first job I had was driving a forklift truck for the

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Bell driving a forklift truck for the

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in the American army. I was conscripted. You had to do two

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years. When was that? 1960, 1961 to 63. You must have been in the Army

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of the same time as Elvis? I was. He was in the same camp as me. He had

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his two years done by the time I got there. He was back from Germany.

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What brought you back your? Strangford Lough got me back your. I

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was homesick, you know? I just came back to this year. -- here.

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Strangford in old Norse means violent few Ward. It refers to the

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narrow entrance to this remarkably rich and fertile rock. As a seafood

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cook I am conscious of the future supplies come from. Seeing those

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large longer steam makes me how aware of this should be priced. --

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langoustine. If ever there was a case of locals having ownership of

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the waters, Strangford is it. We should always benefit from these

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gigantic langoustines to make the dish I am doing here. You are more

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likely to get this size from your local fish retailer. Nobody eats the

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meat from the head. It has got a great flavour so I had a gift to my

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source. I must take out the stomach sac. I scrape the head mete out into

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a bowl. Then I had some very finely chopped Shalott. Next I add chopped

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parsley. Then chopped tarragon. That will come together with a Pernod.

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Now some French mustard. This dish came from Elizabeth David from her

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book of essays. It is a French recipe. I'm quite surprised by the

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next ingredient, which is soy sauce. You do not expect to find it in old

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French recipes. There is no reason why you should not. They use foreign

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ingredients just as much as we do. Intel is a teaspoon of soy sauce.

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Half a wine glass of olive oil. The that in. About a tablespoon of fresh

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lemon juice. Now some pasties. You cannot tell when the aniseed flavour

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stops and the same flavour in the tarragon starts. I love the subtle

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combination. Finally, some salt. One last stirrer. Let's get the

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langoustine ready for grilling. I'm going to brush them lightly with

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melted butter. The reason for that is I just love the smell of hot

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buttered shells. It stops them burning too much and gives it this

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lovely sweet caramel smell. It is straight in the grill. They only

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need to be under there for a minute and a half. Do not forget they are

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already cooked. All you are really doing is heating them up. Also

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getting the shells zinging in delicious smells. OK, so they are

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done. Now we will assemble that dish. Take a big white plate like

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that. I like building them up in a pie. -- in a par, if you like.

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It looks rather splendid. That is one of the advantages of cutting

:24:52.:24:56.

them in half. It makes it look like you're getting a real plateful. I am

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going to drizzle the source over them like that. It looks so

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attractive. When things are left natural like that, it works so well.

:25:09.:25:14.

I have just started putting that dish on in the restaurant and I

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guarantee it will last for ten years.

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I have been to Strangford Lough and the langoustines are really special.

:25:23.:25:27.

With Rick celebrating all that is great in seafood, I have been

:25:28.:25:33.

championing some of the other great ingredients we have in this country.

:25:34.:25:36.

Something at my best -- it best right now is sweetcorn, along with

:25:37.:25:43.

courgettes. I thought I would do something with that. The sweetcorn

:25:44.:25:50.

is in its raw state. Remove the husk. Basically cook it. This takes

:25:51.:25:58.

a good ten minutes to cook. I'm going to char grill it. A little bit

:25:59.:26:08.

of oil. We will char the terminals as well. I will make an onion vase.

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Sliced onions, some chilli, coriander... Makes that together

:26:18.:26:24.

with tiny -- a tiny drop of water. I was reading a bit about you last

:26:25.:26:28.

night. You were a little bit of a jack of all trades when you were

:26:29.:26:31.

young. You studied dance. Theatre is your big thing. That was your first

:26:32.:26:42.

love, was it? I studied a Masters in directing designing for theatre,

:26:43.:26:50.

after dance. I love being on stage. I didn't ever realised that I would

:26:51.:26:56.

be in music. I sort of did what felt right and I ended up using me. Where

:26:57.:27:08.

did the singing start for you? Be seeking? They keep drumming it in

:27:09.:27:14.

about that! I worked in bars for about eight or nine years. I was

:27:15.:27:21.

cleaning up some glass singing and somebody heard me. They said they

:27:22.:27:30.

loved my voice. They asked me to do something. It lasted about five

:27:31.:27:33.

minutes and I thought I was not good enough. Some said to me one day that

:27:34.:27:36.

I was going to be the lead singer for his band. I just went with it

:27:37.:27:43.

kind of thing. This was a pub band? Yes, a pub band. We used to do

:27:44.:27:51.

weddings and parties. How do you get from that to be where you are now? I

:27:52.:27:57.

still don't know! Sometimes it still feels like I am doing it! Didn't you

:27:58.:28:06.

walk out on your first musical audition? I had my first ever

:28:07.:28:09.

showcase. The guy that end up signing me in the end was sending

:28:10.:28:16.

text messages during the thing. I just stopped the band and said, I am

:28:17.:28:20.

not doing this. He looked up and said, what is going on? And I said,

:28:21.:28:27.

you think I need you and I need money but I am happy singing in

:28:28.:28:31.

pubs. I don't need to stand in front of you when you are sending a text

:28:32.:28:34.

message. If you don't want to listen I will go home. He was totally

:28:35.:28:41.

shocked. Nine months later he sent me an apology e-mail. I replied

:28:42.:28:48.

with, Surrey, who is this? -- sorry, who is this? ! He was like,

:28:49.:28:56.

very funny! Please let me make it up to you. In the end I went in and he

:28:57.:29:01.

said, you really got me. He said he wanted to sign me. Three albums

:29:02.:29:08.

later, your new album, tell us about that? Ikonen wrote it. I'm really

:29:09.:29:18.

happy about it. -- I Cole wrote it. It is the most freedom I ever had

:29:19.:29:26.

writing a record. Record labels change around all the time and

:29:27.:29:31.

different people come in. It just happens that the person that I am

:29:32.:29:36.

working with just really is sort of artist friendly. A facilitator. I

:29:37.:29:43.

felt really free. I felt really honoured to be in a position to be

:29:44.:29:46.

able to work with some of the people I worked with. People who were my

:29:47.:29:54.

idols. John legend, Pharrell Williams. Standard! He approached

:29:55.:30:07.

you? Yes, he did. He came up to me at a party and said he really liked

:30:08.:30:10.

me and he would love to work with me. Which was quite shocking. I was

:30:11.:30:20.

about to leave, I didn't know anyone. I thought I was going to go

:30:21.:30:24.

home. I was texting my friends in the toilets saying, like, don't fit

:30:25.:30:28.

in, feel out of place. Don't know what to say. Then he comes out of

:30:29.:30:34.

the crowd singing my song. Amazing. How did that feel? It was shocking.

:30:35.:30:43.

Yeah. But not as gad as this moment. Yeah, yeah, right. -- Not as good as

:30:44.:30:49.

this moment. I love eating. It's my biggest hobby. You are good at

:30:50.:30:53.

acting, as well. You have done several films and bits and pieces,

:30:54.:30:56.

we have seen you in that. Is that something you want to do more of? I

:30:57.:31:02.

would love to do more of it. I just done a cameo in a new film. I

:31:03.:31:13.

enjoyed that. I have also been spending a bit of time with the

:31:14.:31:20.

great Shirley Bassey. Where did it all go wrong for you! I am obsessed

:31:21.:31:26.

by. I name drop a million people and that's terrible, but Shirley is

:31:27.:31:31.

like, my biggest, most incredible inspiration. I am a bit - I feel

:31:32.:31:37.

like pinching myself at the moment. What are you doing with her then? I

:31:38.:31:42.

recorded a duet with her for her new album. Incredible. Somebody is your

:31:43.:31:49.

idol and you work together, it must be fantastic. It was shocking. It

:31:50.:31:55.

doesn't get bigger than what you are going to be doing, Albert Hall.

:31:56.:32:01.

That's got to be for you when does that? That's in September. It's a

:32:02.:32:08.

big moment because it's a 50piece orchestra and 20-piece choir. It's

:32:09.:32:14.

going to be like a huge sound. No one really does that any more. It's

:32:15.:32:19.

people like Shirley that did it back then. People all sort of think that

:32:20.:32:25.

music can be made out of computers now and that you just can't possibly

:32:26.:32:30.

generate as beautiful a sound with a computer as you can with that many

:32:31.:32:35.

human beings coming together on a stage and making that sound

:32:36.:32:38.

together. I think it's the closest to Heaven you can ever get on earth.

:32:39.:32:44.

Are you going to sing your own songs? Yeah, ska guy Barker has

:32:45.:32:54.

re-written my album skaf perfection Contradiction for his orchestra and

:32:55.:32:59.

it's like an orchestral arrangement version of it. If that's not enough,

:33:00.:33:07.

that kick fires the tour. Is it a UK tour or Europe? I have a small US

:33:08.:33:14.

tour and then I am going to go to Europe and Australia because I

:33:15.:33:18.

recently had my first ever number one in my career ever in Australia

:33:19.:33:24.

for a couple of weeks. So I am going to tour there. I have got my UK tour

:33:25.:33:32.

October and November. Then there will be like, once that's done, I am

:33:33.:33:36.

allowed to announce another one. I am not supposed to say, but between

:33:37.:33:46.

us. It's hard to get tickets for your tour than for his restaurant.

:33:47.:33:51.

It's too late, it's live! Somebody pin me down! The tour's sold out

:33:52.:33:59.

already. Yes. Do you do this sort of cooking everyday in your home? No, I

:34:00.:34:04.

get a takeout on the way home. Can't be bothered with this and it's too

:34:05.:34:12.

hot in here. We have onion bhajis. The new single is out on Monday. You

:34:13.:34:17.

know that better than me. It's out Monday. Thanks. There you go. Looks

:34:18.:34:23.

amazing. It's called Trouble With My Baby. Track four I think is the best

:34:24.:34:28.

on the album, I was listening to it all day yesterday. What is that?

:34:29.:34:39.

Track four. Anyway! A poignantly titled song called track four. Right

:34:40.:34:44.

what are we cooking for you at the end of the show? People are running

:34:45.:34:49.

around to find out what track four is. Lobster with mango, vanilla and

:34:50.:34:54.

sherry vinegar and lime and served with a salad. Or food hell,

:34:55.:35:01.

apples... What's wrong with that? It's really hot! It's just out of

:35:02.:35:07.

the fryer. Apples and baked served with pork chop and potatoes. Some

:35:08.:35:12.

viewers and chefs get to decide. You have to wait to the end of the show

:35:13.:35:15.

for the final result. Have some water. It's hot that. It's time to

:35:16.:35:20.

introduce a spicy new addition to the archive films with The

:35:21.:35:27.

Incredible Spice Men. If you are looking for somebody to corroborate

:35:28.:35:34.

with on a new album Cyrus is your man. Check this out.

:35:35.:35:41.

# # I made a stop. You don't know that one? It's not my

:35:42.:35:58.

era. You are telling me that I am told? Not at all. Seasoned. We are

:35:59.:36:12.

meeting a local food hero. He breeds something that is rare and precious.

:36:13.:36:17.

This you are going to love. These little fatties are extremely

:36:18.:36:22.

rare middle white pigs, lovingly raised in an old-fashioned way by

:36:23.:36:28.

Roland and Jane Horton. They're docile and they were nicknamed the

:36:29.:36:34.

London porker because their meat was sold throughout London. This is a

:36:35.:36:39.

traditional British pig. Flavour and everything. Absolutely. Would you

:36:40.:36:47.

like to feed them? Why not? Once they see Tony they'll run. Middle

:36:48.:36:57.

whites grow slower than most breeds and slow growth allows the meat to

:36:58.:37:15.

develop its legendary flavour. Look what we have here, this is

:37:16.:37:32.

middle white. Look at that, chef. That should be the colour of pork.

:37:33.:37:37.

Not white or not deep red. Just that kind of pink which means it's had a

:37:38.:37:41.

great life. Very natural growing process. The meat is perfect. What

:37:42.:37:46.

we are going to do is spice it up, of course. Deep, deep marination, a

:37:47.:37:54.

few hours and then roast it gently. All the fat melts into the meat and

:37:55.:37:57.

keep it moist and tender. Very gently. It's going to be fantastic.

:37:58.:38:02.

We are making a spiced marinade to infuse the pork with flavour before

:38:03.:38:06.

we slow roast it. You will have to start the day before but believe me,

:38:07.:38:10.

it's worth it. Cloves and cinnamon go well with it. Red chilli.

:38:11.:38:16.

Fabulous. I will grind and toast the spices. If you ask me I will tell

:38:17.:38:24.

you how much I need. I will scar this now. Fresh spices with dry

:38:25.:38:31.

warming spices for a full balanced flavour. First, chilli, clove, and

:38:32.:38:38.

cinnamon. How much cinnamon? About four inches. Roughly break up a

:38:39.:38:44.

four-inch piece of sin amachine and -- cinnamon and add it to a mortar

:38:45.:38:55.

and pestle. Cloves are the dry buds of beautiful tropical flowers. Break

:38:56.:39:02.

it open and you have a very pungent smell and you get that hit of clove

:39:03.:39:08.

oil. Some traders take the oil out and then you get left with a dry

:39:09.:39:16.

twig. A shadow of its true flavour. Pop that in. Definition of a spice

:39:17.:39:20.

is a root or seed containing essential oils that will have this

:39:21.:39:24.

fantastic flavour, to activate the oil we are bashing them up. Whenever

:39:25.:39:30.

you are cooking with dried spices always crush them first and then

:39:31.:39:34.

gently toast them to intensify the flavour. Work it on the stove with

:39:35.:39:43.

your fingers, don't want to burn it. Want to get the flavours coming out.

:39:44.:39:47.

Keep turning it with your hand, that's great. After about a minute

:39:48.:39:54.

op low heat the spices release a strong spicy aroma. Perfect. Thank

:39:55.:40:03.

you. Has to be good then. Yeah, it's great. While the spices cool I am

:40:04.:40:09.

starting on the fresh zingy spices. About two inches of fresh ginger and

:40:10.:40:15.

a whole green chilli. Add them to a blender with onions, four cloves of

:40:16.:40:20.

garlic and toasted dried spices. Straight in there. What else would

:40:21.:40:32.

you need? Some turmeric powder. Be careful, this will stain your hands.

:40:33.:40:37.

Gold on a plate, sir. Treat it like gold, sparingly. Add half a teaspoon

:40:38.:40:48.

to the blender. This is tarimard paste. The key ingredients today in

:40:49.:40:53.

our marinade. That's it. That's the pod of the

:40:54.:41:00.

tree. What's inside, small stones, lots of flesh and then it's soaked.

:41:01.:41:05.

The pulp is passed through a receive and you have this wonderful thing.

:41:06.:41:08.

That's what I have got, look at that. My favourite. You look it?

:41:09.:41:17.

It's that sweet and sour... And it's in my favourite things, brown sauce,

:41:18.:41:26.

chutneys. Then half a tablespoon of sugar. Cider vinegar, and a splash

:41:27.:41:47.

of rapeseed oil. Can I be the masseause? Go for it. Pop it in the

:41:48.:41:52.

fridge the night before you want to serve it. The next morning scrape

:41:53.:41:56.

the excess off and brown the meat for five minutes in a hot pan. The

:41:57.:42:03.

aroma is wonderful. Cover the tin with foil and roast for 15 minutes

:42:04.:42:09.

at 200 degrees, then turn down the heat to 120 degrees. How long will

:42:10.:42:14.

that be in there for? Five hours. Five hours? You have got to be

:42:15.:42:23.

patient. You are serving the pork with fresh coleslaw and after that

:42:24.:42:28.

slow cooking the meat will be tender enough to fall apart. Look at that,

:42:29.:42:36.

chef. Do you agree that this meat is perfect?

:42:37.:42:43.

This beautiful brown colour. The sweetness of the cinnamon and the

:42:44.:42:55.

clove coming through. Nice. Chef, if I was a porker this is how I would

:42:56.:43:00.

want to finish my life. Happy pig. Happy chefs. Happy people. What do

:43:01.:43:08.

you reckon? Lovely. And you can see more from those

:43:09.:43:14.

Spice Men next week. Still to come this morning those Two Greedy

:43:15.:43:21.

Italians are enjoying the street life in Naples. After a go at a

:43:22.:43:26.

fried pizza they head to an upmarket restaurant for dinner with mixed

:43:27.:43:29.

results. This is a fantastic VT. You have to watch it. It's Scott's first

:43:30.:43:33.

attempt at the omelette challenge today. Will he have the necessary

:43:34.:43:40.

eggs-pertise to grab the number one slot? Or will Jose crack under

:43:41.:43:44.

pressure trying to get into the top ten? I have to say adios to his

:43:45.:43:58.

chances. Will Paloma Faith be facing food Heaven, lobster, or food hell

:43:59.:44:02.

with apples? You can see what she ends up with at the end of the show.

:44:03.:44:09.

Next a few face to Saturday Kitchen. His

:44:10.:44:19.

It's now. Scott, thank the staff! Can you thank the staff for me.

:44:20.:44:26.

Thank you to all the staff at Scott's restaurant. Right on! What

:44:27.:44:30.

are we going to do? First of all, jump in with the aubergine here. I

:44:31.:44:35.

will make the sauce for this. We have dressings and marinades. We

:44:36.:44:45.

have some coriander and some ginger, garlic, chilli and onions and pinch

:44:46.:44:51.

of salt in to the marinade for the lamb. This lamb is done sort of

:44:52.:44:57.

three separate ways. Pretty much,away. It gets smoking. Then you

:44:58.:45:12.

are good to char grill it. Your love of Asian food comes from Australia?

:45:13.:45:17.

Yeah, I think so. It's definitely a huge influence in Australia. I

:45:18.:45:20.

reckon that's probably where it's come from. No blue, one of the most

:45:21.:45:29.

famous restaurants in the world, you have been there for six years. Six

:45:30.:45:34.

years in London, one year in Melbourne. You are frying off the

:45:35.:45:44.

aubergines? Yes. We are going to put the smoking makes in there. We have

:45:45.:45:50.

got some raw rice, some Apple with chips -- applewood chips. And then

:45:51.:46:00.

some green tea. It is important to put tinfoil in the base. Otherwise

:46:01.:46:07.

you will need to buy a new wok. You will ruin your pan otherwise. I am

:46:08.:46:13.

just going to get this lamb marinade for you. We are just going to

:46:14.:46:24.

basically spent the knife around and hopefully not cut our thumbs. It is

:46:25.:46:39.

called peeling! We have marinated the lamb and you want to put this in

:46:40.:46:45.

the smoker. How long do you marinade this for a? A good 12 hours. What is

:46:46.:46:55.

the idea behind this? Well, it is really good if you want to do it

:46:56.:47:01.

with ginger because it breaks down the fibrous. -- fibre. It gives it a

:47:02.:47:16.

nice even shape. We're going 19 pickle it. Salt and sugar gone in

:47:17.:47:28.

there. Lemon peel. Next, tell us about this marinade. This is the

:47:29.:47:37.

blackened cod. White Mizo paste, sugar, mirroring, sweet cooking

:47:38.:47:46.

alcohol, and psyche. You can use it for a sauce. This is spectacular

:47:47.:47:56.

with the aubergines. Delicious. You warm it up ever so slightly. Cook

:47:57.:48:06.

the alcohol sensation out of it. Keep whisking it otherwise it

:48:07.:48:13.

catches. Reduce it down. You are smoking the lamb. This is the third

:48:14.:48:21.

bit. How long do you smoke these four? Two minutes on each side. So

:48:22.:48:33.

it is nice and pink inside. Your marinade is ready for your bits and

:48:34.:48:42.

pieces. Allow this to cool down. This is one ingredient that I have

:48:43.:48:50.

never had on this show before. This is a spicy Korean paste made with

:48:51.:49:01.

tiny red pepper flakes. How do you remember the names? He could be

:49:02.:49:08.

making this up. It is quite harsh in that state. When you mix it with

:49:09.:49:15.

rice vinegar, Mizo and sugar, it makes a nice sauce. About your

:49:16.:49:22.

restaurants. You play rock music? Yes, it is very casual. The staff

:49:23.:49:28.

dress down. It is like a party every night as opposed to a formal

:49:29.:49:37.

restaurant. The way you cook it, everything is cooked on a grill.

:49:38.:49:48.

Absolutely. Strong solid pieces of Japanese charcoal gives it an

:49:49.:49:52.

intense heat. The best way to go, I reckon. Just charcoal. You can get

:49:53.:49:59.

versions with gas but we use charcoal. Great flavour. What does

:50:00.:50:07.

the tedium to this? -- what does the green tea do? Just for the flavour.

:50:08.:50:20.

Builder's T? I'm not sure. You want this and add an age yoke? Yes, just

:50:21.:50:33.

add the eight yoke on there. It is very fiery. Keep your ion it. --

:50:34.:50:44.

keep your eyes on it. We are going to put this under a hot grill. You

:50:45.:50:51.

could put it into a hot oven. Looking at your menu, it is an

:50:52.:50:54.

eclectic mix of all the places you have travelled to. You have

:50:55.:50:59.

certainly travelled, learning so many different bits and pieces. That

:51:00.:51:04.

must help with this? I reckon it does. It definitely makes a

:51:05.:51:07.

contribution to how you think about food. This looks spectacular. It

:51:08.:51:19.

smells amazing. If people wanted to do this and did not have time to do

:51:20.:51:24.

the smoking, you could make the marinade and barbecue? Absolutely.

:51:25.:51:32.

We have got the rice vinegar which we have added sugar to and

:51:33.:51:38.

dissolved. Some lemon peel. You can do the same thing with cucumber.

:51:39.:51:50.

What is this on your list? We did two dinners at a festival yesterday.

:51:51.:51:59.

It was in the middle of nowhere. It is an Oxford! I thought you were

:52:00.:52:04.

talking about somewhere in the outback in Australia! It is kind of

:52:05.:52:14.

civilised nowhere! You can do this one. We have got shaved cedar-wood.

:52:15.:52:22.

That enhances the smoking is once again of the lamb. I can see my

:52:23.:52:29.

mother tuning in and doing this with balsa wood. Cedar-wood. I will try

:52:30.:52:40.

to do the lamb for you. It has been barbecued. Nicely. What have you

:52:41.:52:51.

done with the aubergines? Caramelised them on top. That is it,

:52:52.:53:07.

really. Than we have got the sauce. If you want to get completely

:53:08.:53:11.

authentic pull the chopsticks out and played them. I will use a spoon!

:53:12.:53:17.

A little drizzle of this dressing. It is quite fiery. Blowtorch it

:53:18.:53:28.

again. Over the top. Where can people get the wood from? You can

:53:29.:53:40.

get it online. Wide macro -- Any industrial Park!

:53:41.:53:50.

I am going to sprinkle Sancho Pepper, which is a fragrant Japanese

:53:51.:53:58.

pepper, related to the such one Pepper of China. We have got some

:53:59.:54:04.

caramelised walnuts. A little lemon wedge on there as well. While you

:54:05.:54:11.

finish that one off, tell us the name of these dishes. This is a

:54:12.:54:18.

classic dish. We have added caramelised walnuts, pepper. Lamb

:54:19.:54:27.

with spicy Korean Mizo. A little bit of caramelised wine. That is what it

:54:28.:54:36.

is. You get to taste this as well. The

:54:37.:54:47.

second meal! Lovely! Shall I put some lemon on? The dressing for that

:54:48.:54:54.

one is quite fiery. This one is lovely and sweet. Deep fry them and

:54:55.:55:00.

flush them through the other. Careful, it could be full of hot

:55:01.:55:09.

oil. Yes. Absolutely delicious. We need some wine to go with this. Back

:55:10.:55:12.

to Abergavenny and Jane Parkinson. Scott's lamb with spicy Mizo is a

:55:13.:55:34.

whirlwind of intense and exotic flavours. You could go for something

:55:35.:55:39.

that is big and fruity like this juicy classic Shiraz. Normally I

:55:40.:55:43.

would go for a wine that is super fruity with any food that has a

:55:44.:55:50.

little spice. The green tea smokiness is a game changer. That

:55:51.:55:54.

leads me to a one with more of a savoury edge to it. Penile award,

:55:55.:56:00.

also a classic, but this time from France. -- penile bar. It is a

:56:01.:56:12.

no-brainer of a wine lovers lamb. It comes from a location in France

:56:13.:56:19.

other than Burgundy. It is also a bargain. It has lovely subtle

:56:20.:56:24.

woodsmoke aromas, that will work perfectly with the wood chips. And

:56:25.:56:28.

it has a cherry and raspberry flavour. Great with the pink flesh

:56:29.:56:36.

of the lamb. Then the lovely savoury knotty edge really kicks in. That is

:56:37.:56:41.

going to be great for two things. Firstly, frilly tea smokiness.

:56:42.:56:46.

Secondly, to work with the sticky Mizo aubergines. I think this works

:56:47.:56:52.

a treat with the yin and yang of your smoky lamb and sticky

:56:53.:56:55.

aubergines. I hope you agree. Cheers!

:56:56.:57:02.

Cheers indeed. After all the wine I have tried on this show, this has to

:57:03.:57:06.

be the bargain. Amazing for the price. For four quid, it is

:57:07.:57:17.

incredible. I am so loving these aubergines. There are not a lot

:57:18.:57:26.

left! Time for a visit to Tom Kerridge with a stroll around the

:57:27.:57:31.

local food market, looking for inspiration in the form of a mighty

:57:32.:57:32.

meat sandwich. Enjoy this one. The best thing about being a chef is

:57:33.:57:48.

finding new places that serve great food. I am here at Molton Street

:57:49.:57:58.

fruit market -- food market. Cooking for friends is not just about making

:57:59.:58:03.

sit down meals. It can be grab and go food. This market is great for

:58:04.:58:07.

inspiration. Did you make these yourselves? Can I get a pistachio

:58:08.:58:15.

one and a chocolate? Thank you. How are we doing? Hello there, chief.

:58:16.:58:27.

You must be Mark? Nice to meet you. I have got a box of cakes. For me?

:58:28.:58:35.

You shouldn't have! This is called after my grandfather. He was a nosh,

:58:36.:58:40.

somebody who loved to eat unhealthy but lovely food. That makes me a

:58:41.:58:47.

nosh! Mark is preparing for the lunch time rush. In only six hours

:58:48.:58:53.

on a Saturday he can get through 43 kilos of salt beef and pastrami. I

:58:54.:58:57.

am keen to find out what his secret is. This is a labour of love. He

:58:58.:59:02.

begins the process by submerging beef brisket in brine solution for

:59:03.:59:09.

five days. This is the key to amazing salt beef and pastrami. I

:59:10.:59:14.

would love to get his recipe. What is in your brine makes? Obviously,

:59:15.:59:24.

it is a secret recipe. The basic ratio is... And a few extra

:59:25.:59:28.

ingredients that gives it that Delhi flavour. Tough luck for me. The

:59:29.:59:33.

family recipe is staying under wraps. Be pastrami is smoked for

:59:34.:59:38.

about six hours and the salt beef is simmered in water with spices. It

:59:39.:59:43.

takes me about a week to get everything ready. I cannot wait to

:59:44.:59:49.

start -- taste some of this. How about you knock get a sum which?

:59:50.:59:54.

This bad boy sandwich consists of mountains of pastrami and that

:59:55.:59:55.

incredible looking salt beef. That is the size of the Sandwich?

:59:56.:00:10.

This is the moment of truth. All finished off in the jaws of a mean

:00:11.:00:16.

toasting machine. What I like to do sometimes is get a customer to stand

:00:17.:00:19.

there and take a picture of their face the other side of the Sandwich.

:00:20.:00:23.

Come, let's do that. There we go. Ha-ha! That's so good.

:00:24.:00:39.

Wow, look at that. That's a proper sandwich. There you go. That's so

:00:40.:00:46.

lush. It's like my paper plate needs scaffolding to hold that up.

:00:47.:00:53.

Oh my God! That has to be the best value lunch in London that. That's

:00:54.:01:00.

incredible. What a brilliant way to spend a Saturday morning. It takes

:01:01.:01:03.

all week for Mark to get to that point. Don't worry, I am going to

:01:04.:01:08.

show you a cheat's version and stick is in a bagel. You can pick up

:01:09.:01:18.

awesome salt beef in delis and Butchers but what makes this

:01:19.:01:22.

lip-smacking and delicious is my freshly made vegetable pickle.

:01:23.:01:28.

I love pickling things, the flavour you get from sugar and vinegar

:01:29.:01:34.

together, it goes so well with vegetables. I use this not for

:01:35.:01:38.

preserving foods, but to give it a real big zing of flavour. My

:01:39.:01:43.

ultimate pickle mix cuts through fatty meats perfectly and because

:01:44.:01:46.

it's ridiculously easy to make, it should be a staple in everyone's

:01:47.:01:53.

fridge. In to a pan add 500 grams of caster sugar. One cinnamon stick,

:01:54.:02:02.

for warmth and aroma a few cloves. Two tablespoons of white pepper

:02:03.:02:10.

corns, coriander and fennel seeds. Then grab five star anise. Next a

:02:11.:02:18.

litre of white wine vinegar which gives a mellow acidic finish to the

:02:19.:02:30.

pickle. 250 ml of water. Cover with cling film to stop it evaporating.

:02:31.:02:39.

Once the mix is cooled down I decant to a bottle and leave until needed.

:02:40.:02:46.

I like to pickle granny Smith apples that go with fish. Today I am

:02:47.:02:52.

pickling vegetables to go inside the beef bagel. Onions and carats are

:02:53.:02:58.

good for pickling, they keep their crunch and will add texture to the

:02:59.:03:03.

sandwich. You might not have seen this before. If you have a bit of

:03:04.:03:06.

time, dry rubbing the carrots down with a scourer to give them a lovely

:03:07.:03:12.

smooth finish. Cutting the carrots and onions into thick slices will

:03:13.:03:16.

help them stay nice and crunchy. Cucumber for me is one of the most

:03:17.:03:23.

fantastic verying tables. There is a pickle that retains a beautiful

:03:24.:03:28.

freshness. I am also pickling mushrooms, they add a contrast to

:03:29.:03:38.

the crunchy vegetables. The pickle mix. Leave them to marinade for

:03:39.:03:42.

about two hours. That way the vegetables retain all their

:03:43.:03:44.

freshness and their beautiful flavour but it's also got a zing and

:03:45.:03:51.

a vibe that comes through. While that pickles, thickly slice some

:03:52.:03:55.

salt beef. I have made my own. To save time, you can actually buy

:03:56.:04:01.

already brined bris I cannet from some Butchers -- brisket from some

:04:02.:04:06.

Butchers. It's best served warm. Heat in a stock and butter.

:04:07.:04:15.

Salt beef has been in the pan for about a minute or two. It's looking

:04:16.:04:19.

absolutely stunning. Like with everything in cooking, the

:04:20.:04:24.

more love you give it, the more you treat it with respect, the more

:04:25.:04:26.

fantastic it's going to be. For a spicy kick, thickly spread

:04:27.:04:38.

peppered cream cheese on the bagel and layer with the warm salt beef

:04:39.:04:43.

and then the secret weapon, a good helping of the zingy freshly pickled

:04:44.:04:48.

veg. Finally, some dill. It really sets this Sandwich off. The lid on.

:04:49.:04:58.

That, for me, is one super great sandwich. Imagine having a stack of

:04:59.:05:02.

those, your mates over and watching the football? Or on your own and

:05:03.:05:04.

having just the one. Or two. Great stuff. Tom is back next week

:05:05.:05:18.

with more of his proper pub grub. It's time to answer some of your

:05:19.:05:22.

foodie questions. Each caller will help decide what Paloma will be

:05:23.:05:28.

eating at the end of the show. First, Victoria. What's your

:05:29.:05:33.

question? Hi, Victoria! I would like a recipe for vegetarian paella,

:05:34.:05:39.

because it always goes wrong and tastes like risotto. That can be

:05:40.:05:45.

mine. Many ways to make, the thing I do, fry some garlic, tomatoes, when

:05:46.:05:52.

it's really nice and then the tomatoes is already soft, add some

:05:53.:06:00.

pimento, a smoked paprika. Plenty of vegetables, any go well. Fry the

:06:01.:06:07.

rice and then the stock. Always I do double stock than rice. It's got to

:06:08.:06:13.

be the right rice. Second thing is you have to eat Spanish rice. Where

:06:14.:06:20.

does the saffron go in? With the tomato. A tiny bit. Otherwise it

:06:21.:06:26.

overpowers everything. And it's expensive. Now you know. What dish

:06:27.:06:30.

would you like to see, Heaven or hell? Definitely Heaven, I love

:06:31.:06:35.

Paloma Faith. Thank you! Tony, are you there? Yes, good morning. What's

:06:36.:06:40.

your question? My question is the best way to cook ocpopus other than

:06:41.:06:51.

the barbecue? I have had it in Spain hung out on the washing line? Tender

:06:52.:07:06.

ice it and put in a stock with Japanese beens and simmer really

:07:07.:07:10.

slowly until it's super tender, let it cool down in the stock and slice

:07:11.:07:14.

it and make a salad from there. What about for you? For me, tenderise the

:07:15.:07:23.

octopus, in the fridge for 24 hours and that will cut all the fibres and

:07:24.:07:35.

then just put olive oil. What dish would you like to see, Heaven or

:07:36.:07:41.

hell? Heaven, definitely. Janet, are you there? Yes, hello James. I have

:07:42.:07:47.

two lamb shanks and I have a friend coming on Monday for her birthday.

:07:48.:07:52.

You have left it a bit late to think about this, Janet! Lamb shanks and a

:07:53.:07:59.

friend's birthday, what are you going to do? Best thing for me, cook

:08:00.:08:06.

very, very slow. Plenty of stock. Vegetables, carrots, onions, bay

:08:07.:08:12.

leave, anything there. Cook for like you say, long time. I would seal off

:08:13.:08:20.

the lamb. Tinned tomatoes, haricot beens, as well. Lots of sort of

:08:21.:08:24.

fresh herbs at the end, parsley something like that. Finish off with

:08:25.:08:27.

butter, as well. What dish would you like to see. Heaven, please, it's my

:08:28.:08:31.

favourite. Heaven it is. There you go. It's time for the omelette

:08:32.:08:35.

challenge. I am hoping Scott and Jose can get rid of MrRankin there,

:08:36.:08:41.

17 seconds. Have you been practising? I have. Usual rules

:08:42.:08:45.

apply. Jose, you have been practising anyway. Do you it loads

:08:46.:08:49.

of times. Usual rules. Three-egg omelette as fast as you can. Go!

:08:50.:09:10.

Look at the concentration on them! It's not even cooked. It's good,

:09:11.:09:20.

darling. We love the runny in the egg.

:09:21.:09:28.

Don't applaud! Don't have to taste it. It's good. Yeah, it's all right.

:09:29.:09:36.

This one, yeah, you have been practising, Scott. A long time ago.

:09:37.:09:45.

Right. Scott, do you think you are in our top ten? I wouldn't have

:09:46.:09:50.

thought so. No, I wouldn't either. You did it in 29. 16 which is not

:09:51.:10:00.

bad. About there. Over here. Good company over there. Jose, are you

:10:01.:10:06.

already on our board? Yeah. 23, on your right. Up, right, up. In the

:10:07.:10:14.

corner. 23. 23.12. Do you think you beat it? No. You beat it. Oh, yeah.

:10:15.:10:30.

By a long way. You did it... Nearly in the top ten. 20. 32. In 11th

:10:31.:10:42.

place. Will Paloma get food Heaven, lobster with salad or smoked apple.

:10:43.:10:53.

We will get a Mediterranean helping with the Two Greedy Italians. Today

:10:54.:10:59.

they're in Naples. You are going to love this one.

:11:00.:11:05.

We are heading for Naples. People call it the bowels of Italy. It was

:11:06.:11:31.

the pizza that was born here. Fried pizza. Pizza started life as a piece

:11:32.:11:40.

of dough smeared with pork fat, if you were lucky. Pizza's humble

:11:41.:11:48.

origins were dramatically changed by a cholera epidemic. People were

:11:49.:11:54.

dying in the streets. Everyone who cooked left Naples. To boost the

:11:55.:11:58.

morale of the terrified city the King and the Queen risked cholera by

:11:59.:12:07.

coming to the Royal Palace. Margerita went one step further and

:12:08.:12:12.

asked to try the poor food. She ordered a pizza made with tomatoes,

:12:13.:12:25.

mozzerrela. That simple act made Naples proud and gave birth to the

:12:26.:12:32.

celebrated pizza Margarita and set it on course to become the most

:12:33.:12:34.

popular dish in the world. I can't wait to try. Wonderful. Just

:12:35.:12:56.

incredible. It's taken over just even in China, Japan. This is the

:12:57.:13:01.

birthplace of pizza. There are varieties here that are exclusive to

:13:02.:13:09.

Naples. Look at this here. That remind me of my mother, used to fry

:13:10.:13:13.

the pizza. Interesting. Street food at its best. I want to make one of

:13:14.:13:26.

them. I will, as well. This is the dough flattened, raised with yeast.

:13:27.:13:33.

This is unique to Naples. It's so quick. Fantastic. Use a little bit

:13:34.:13:39.

of olive oil. That's it.

:13:40.:13:48.

Pizza, instant food. We grow up with this. My mother used to make it.

:13:49.:13:57.

Before that, can I make one first? I can do that one. Put some ricotta on

:13:58.:14:04.

top. I use pork scratchings. On top like that. Then I get some nice

:14:05.:14:11.

little mozzarella. A little bit of tomato.

:14:12.:14:26.

Mine is much better. I think we need to get a second opinion.

:14:27.:14:47.

Gennaro is a genius cook but I make better pizza.

:14:48.:14:55.

It's our last night here together. I am going to treat Gennaro to a meal

:14:56.:15:03.

in one of the posh restaurants. It's a two Michelin starred restaurant. I

:15:04.:15:27.

cannot bend down. You know the difference is between you and me?

:15:28.:15:31.

You believe you are still attractive. I am an old care. -- I

:15:32.:15:43.

am an old man. I don't care. I like this. Very nice. Let's go. It better

:15:44.:16:02.

be good. A meal here costs 400 euros. The chef has created a

:16:03.:16:16.

cuisine influenced by local food. He has taken it to another level.

:16:17.:16:30.

Yes. Lovely. I am hungry. You should not say, in a place like this, that

:16:31.:16:51.

you are hungry. You should say you have a light appetite. No, I am

:16:52.:17:03.

hungry! Squid ink. Crystallised potato. Very delicate. Fresh

:17:04.:17:18.

mozzarella cheese stretched, blown up and injected with tomato

:17:19.:17:24.

essence. Just like a pizza margarita. Without the dole. --

:17:25.:17:37.

without the bread. One anchovies and one single string of spaghetti. Not

:17:38.:17:41.

for the hungry. I wonder if that is on the menu!

:17:42.:17:56.

The chef's piste resistance, it matter that has been curated and

:17:57.:18:10.

topped in gold. I could use that gold to get a taxi home. Quite

:18:11.:18:19.

expensive. There is gold on your lips. I am still hungry. It is

:18:20.:18:31.

amazing to see how such simple food was created and how it is now become

:18:32.:18:38.

the most popular. Who would have thought the poorest food in Europe

:18:39.:18:41.

would be influencing Michelin starred chef 's?

:18:42.:18:48.

Wonderful. Time to find out if Paloma will be facing food heaven or

:18:49.:18:55.

food health. We have got lobster with a mango salad. Food hell would

:18:56.:18:59.

be the apples over there slowly cooked. I thought because it was

:19:00.:19:10.

there it meant it was happening. No. We are going to make a nice little

:19:11.:19:15.

salad with the lobster. Do you know how to prepare a lobster? No. It is

:19:16.:19:23.

quite simple. You take the legs off. You pass it to somebody like Scott

:19:24.:19:27.

and he does the rest. He will take out the middle part. Take this out.

:19:28.:19:43.

Give it a quick rinse under the tap. Jose is going to prepare a mango. We

:19:44.:19:51.

are going to take the lobster. Break it open like this. We want all of

:19:52.:19:58.

this lovely meat out of it. This has been cooking for about eight

:19:59.:20:01.

minutes. We have this lovely lobster. A big chunk of meat. Get

:20:02.:20:07.

rid of this. Keep the shelves. You can make a nice sauce. -- keep the

:20:08.:20:18.

shelves. Follow the shape of the mango. That is the shape of the

:20:19.:20:25.

notes inside. If you follow that... I am going to chop this up and make

:20:26.:20:28.

a lovely little dressing to go with this. Then we have got some sliced

:20:29.:20:40.

mango. This will go in the salad. That is my favourite fruit. That is

:20:41.:20:45.

why a putting it together. That is the idea of the food heaven or food

:20:46.:20:53.

hell! What a brilliant idea for a TV show! Is that your idea? Yes, it is

:20:54.:21:02.

my idea. Yes, I thought we were just chatting in your kitchen. I would

:21:03.:21:07.

have air conditioning in my kitchen. It is too hot in here. Take

:21:08.:21:12.

a little bit of vanilla. Grab the mango and place it into the blender.

:21:13.:21:17.

This is a great dressing. You will be able to do this at home. Take the

:21:18.:21:28.

mango, blitz it. Get a fine pur?e. A touch of line. Line and mango is so

:21:29.:21:38.

good together. At touch of vinegar. A squeeze of lime. Just keep lending

:21:39.:21:45.

it. Then we are going to add some oil. Good Spanish olive oil. Keep

:21:46.:21:52.

lid sing this until it is a dressing. Wright, the lobster. Smoke

:21:53.:22:00.

the lobster. This is a bit fancy. Who has got that at home though?

:22:01.:22:05.

Let's be realistic. How can we do it without that? A match. All I'm doing

:22:06.:22:15.

this for is to like this. I keep looking at that thinking, where do I

:22:16.:22:20.

get that from? The place where you get your bathroom tiles. Hardware

:22:21.:22:26.

stores. And while you're there you can get some balsa wood for his

:22:27.:22:37.

dishes! You need something film. The beauty of live television.

:22:38.:22:45.

Alternatively we use tinfoil. I think they have stitched me up!

:22:46.:22:56.

Tinfoil. Like that. And then get this little machine here. This is a

:22:57.:23:02.

smoker. You liked this. Look what is coming at the other end. Where do

:23:03.:23:12.

you get a smoker from? A shop. The Internet. You can get this from

:23:13.:23:21.

cookware shops. You could use this. When you are on stage you can get a

:23:22.:23:26.

runner on it and just do that! It does everything! Use it as an

:23:27.:23:41.

ashtray for a day, bade! -- babe. The guys are doing the salad. It

:23:42.:23:52.

very mild smoke lobster. We do not want to smoke at any more than that.

:23:53.:23:59.

It comes off. Is really smoky. We won this up in here. -- we warmed

:24:00.:24:15.

this up. Then, the dressing. Pick the inner parts of the frizzy. The

:24:16.:24:21.

outside is quite bitter. Just the inner parts. I said earlier that

:24:22.:24:31.

before you were a singer, you were a jack of all trades really. A

:24:32.:24:35.

magician's Assistant, I hear. What was that like? Not as glamorous as

:24:36.:24:45.

you would think! Did you ever get cut in half? Yes. Sitting in a box

:24:46.:24:53.

with a rabbit is not good. You get cramps in places you never thought

:24:54.:25:01.

imaginable! A little bit of dressing. They are all giggling over

:25:02.:25:08.

there. A touch of salt, black pepper. Weren't you a life model as

:25:09.:25:17.

well? Yes. It was posing nude for artists to paint you. The artists

:25:18.:25:22.

really like flesh so they always make you look fatter than you are.

:25:23.:25:28.

Then you go over and say, is that what I really looked like? And they

:25:29.:25:36.

like, in my eyes. They need to get a smaller paintbrush. Apparently

:25:37.:25:44.

somebody has painted me. I'm in the National portrait Gallery. I'm right

:25:45.:25:52.

there with Van Gough. Danson -- Vincent van Gogh. I think I did it

:25:53.:25:59.

for students. Makes the mango and the vanilla. Take some of these

:26:00.:26:07.

radishes. It is a picture on a plate. A bit more of this. Salad as

:26:08.:26:18.

well. We have got the warm lobster. This sits on here. Scott has just

:26:19.:26:27.

basically taken this out of the shell. Have you tasted this? Is

:26:28.:26:41.

fantastic. It is aniseed flavour. I cannot taste anything. Have a bigger

:26:42.:26:53.

bit. Yes! You are good at acting as well. Then we are going to take a

:26:54.:26:57.

little bit of this sauce. Can you get me some knives and forks please,

:26:58.:27:01.

guys? Then you get some of this dressing. That sits on there. And

:27:02.:27:09.

there you have your lobster salad. With everything you like. Just watch

:27:10.:27:16.

out for the Shergold. It does not taste of much. Sauvignon blanc,

:27:17.:27:36.

Majestic Wine is, ?7. That goes with it. What do you reckon? It tastes

:27:37.:27:44.

creamy but it has not got any cream. No cream and no butter. The idea of

:27:45.:27:49.

that is you keep whisking the dressing and it goes lovely and

:27:50.:27:57.

light. It is quite unusual. It tastes like cream. When are you

:27:58.:28:05.

appearing at the Royal Albert Hall? If anybody can get any tickets.

:28:06.:28:11.

September. Look at my website. To be honest, I don't know if I am coming

:28:12.:28:16.

or going. I know it is that month. If you sit outside for the whole

:28:17.:28:22.

month, you will get to see it. I don't expect that would be any view.

:28:23.:28:27.

The single is out, the album is out. It is all happening. Which single is

:28:28.:28:37.

it? Trouble with my baby. And track four is only love can hurt this way.

:28:38.:28:42.

Thank you to everybody. Cheers to Jane Parkinson for the wine list.

:28:43.:28:48.

Remember the recipes are on our website. Best bites tomorrow morning

:28:49.:28:57.

at 10:20am on BBC Two. We are back next week. I am going to get some

:28:58.:29:00.

air conditioning for this studio.

:29:01.:29:02.

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