20/05/2017 Saturday Kitchen


20/05/2017

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Good morning. Stand-by to feast your eyes on some sensational seasonal

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recipes. I'm Donal Skehan, this is Saturday Kitchen Live.

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Welcome to the show. Top chefs Tomer Amedi and Christian Edwardson and

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wine expert Peter Richard -- Peter Richards here. Quite the bevy of

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guys in the kitchen. Feeling good? Fine. What will you be cooking,

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Christian? My version of bouillabaisse, a celebration of the

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best of British seafood. Quite comforting dish. Yes, homely,

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traditional, perfect for summer or winter, with scallops, langoustines

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and monkfish. Tomer? About a Persian style oxtail, pearl barley, of

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herbs, lemon, fragrant and light and summary.

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Peter, you have quite a selection of dishes to choose wine for. What can

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we expect? A bit of everything, something to get the weekend to a

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cracking start. Sounds like a good show. We have fab films from Siliva

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biggest food stalls, Rick Stein, the Incredible Spice Men, the Hairy

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Bikers and Nigella Lawson. We are joined by one of the BBC's

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most favourite journalists and reporters, known for Watchdog, she

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has recently joined the One Show. Wellcome Michelle Ackerley. You have

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been busy. It has been a busy year. Is there any BBC show you have not

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presented at this stage? I am sure there is a view more. I am watching

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my back on Saturday Kitchen. I am not a great chef, don't worry. But

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you love food? I love eating it and I love watching you guys cook. You

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are in the right place. We have food heaven and food hell, tell me about

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food heaven? Pasta, it is so easy to make, you can do so many different

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styles, flavours, dishes, it is really comforting, it is just easy.

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Everyone loves pasta, how can you not?! It gives me a white nest to

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choose recipes from. I was thinking about you. Food hell? Pork belly. I

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don't understand it. To me it seems like a lot of fat and I don't really

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like eating fat. You don't understand pork belly?! Michelle?

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Really?! Have you not had crispy pork belly and tender meat? My

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brother has tried to convince me for a long time and it is not working.

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Hopefully we might convince you. Food heaven will be pasta

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puttanesca, anchovies, garlic and tomatoes, slowly stirring in olives,

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capers and chilli flakes, I will add cooked linguine and serve with a

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freshly baked red onion and olive focaccia. Sounds fantastic. That is

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if you get heaven. If you get hell we will be doing pork belly with

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sticky sauce. I will marinate pork belly in hoisin, honey, ginger and

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star anise and roast in the oven. I will make a sticky glaze and serve

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the roast pork in thick slices with an Asian summit and if they keep --

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and a sticky coconut rice. We will have to wait until the end of the

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show to find out which one we will give Michelle. If you would like to

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ask us a question, call the number on screen.

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If I speak to you I will ask whether Michelle should face food heaven or

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hell. Have an extra don't try to sway them so early on! You can also

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get in touch on social media using the hashtags SaturdayKitchen.

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Christian, we are making a fish dish? Cheap cuts of fish in a soup

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base, we will marinate for a minimum of 24 hours. That is where your

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bouillabaisse differs from mine, mine is a half as is bouillabaisse!

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Using cheaper cuts to build a hearty, healthy soup which we will

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garnish with langoustine, scallop and monkfish steak. You are getting

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cracking with the vegetables for the marinade. This is key to the base of

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the flavour, the sweetness of the tomatoes, the aniseed from the

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fennel? We are using fennel, onions, garlic, tomato, coriander, garlic

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and, very importantly, saffron. We will blend that with olive oil and

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leave it overnight, preferably. Separate the fish from the meat and

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cook the two separately. Two methods, slow cooking of the soup

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base and a caramelisation of the fish. You have quite the chef

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pedigree. But very kind. Having not done the training route, you trained

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into Pierre Koffman, you worked with Raymond Blanc? It has been a great

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introduction to classic college additional food where we try to use

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the top and tailor the whole product, fruit and veg and fish and

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proteins and get the maximum out of everything. This is a perfect

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example, a dish that uses every aspect. It is not meant to be

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expensive, I am using some slightly more expensive ingredients to

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highlight the bounty of what we have available in the British Isles, but

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we can go on a stand simple, use things like Bernard, DAB, sole, all

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fantastic. -- use things like gurnard. And seasonal fish as well?

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Absolutely. Why fish? I work for a company called Bonnie Gull,

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fantastic, fresh seafood is what we champion, from the British Isles. We

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want fish to liberty central London on a daily basis from all around the

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country, we pick and choose from markets on a daily basis, pulling in

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the seasonal. The price is better and the quality is fantastic. This

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marinade has been in for 24 hours. What is intriguing is you are

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getting the flavour, basically, from pan frying the fish? Slow cooking

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for the vegetables it's really important, it should take at least

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ten or 15 minutes, we will do it quickly today. With the fish going

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in, the heads, bones and everything else, get colour and seasoning on

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them. Colour is flavour. People are a bit weird about fish heads and

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bones and things, this is a recipe that embraces it? We will cook

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everything together very, very well and blend the whole soup together,

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bones and all. But there will be nothing scary in the end product, I

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promise. No bones whatsoever. Wonderful. You have monkfish frying

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in a pan? A lovely monkfish steak which we will treat like a piece of

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meat. A nice, high heat, a really nice colour. This is traditionally a

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fisherman's stew, something using up the leftovers of the catch. But you

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are giving it more basic is located treatment? That's right, we are

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trying. It is all about adding depth of flavour, giving something a bit

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different. Very traditional flavours, very well-known but also

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something special. Lovely. Into our soup base we are going to add our

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cayenne pepper. If you'd like to ask any

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of us a question then give us a ring now

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on: 0 33 0 123 14 10 that's 0 33 0 123 14

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10 Calls are charged Back to the cooking. What have we

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got going on? The monkfish? That is the garnish alongside the hand dived

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Kings got up from the Orkney Isles and the langoustines, that will go

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into the pan. -- the hand dived King scallops from the Orkney Isles. You

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want to demystify fish? What do you do at the restaurant to make it more

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accessible? By not just using the traditional haddock, cod. Obviously

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these feature, don't get me wrong, but we like to champion projects

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like the langoustine, which is so plentiful across our waters but is

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not really being used. You are from Scotland, I have been told but

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Scotland produces half the world's langoustines. That sounds about

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right, and we probably take about 2% of them. The rest all go to the

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Mediterranean. It would be great to start using more, they are

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delicious. As you go further north, my wife is Swedish and they are

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obsessed with seafood like this. Crayfish is a huge thing over there.

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They have the langoustines and the freshwater crayfish as well, it is

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huge, every summer. We had so many in our rivers and waters. I am just

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a glazing the pan with white wine. We will knock that into the soup

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base. Christian, any wine in particular? I would suggest

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something very light and crisp. Something not to overpower. I don't

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like to reduce the wine too much, so it keeps the freshness and vitality.

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With wine, using it in food, what are your tips for the sort of wine

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you would use in a dish like this or even in a slow cooked stew? What is

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your take on using wine? The temptation is to just use something

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hanging around. That can be the worst. You have some brilliant,

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subtle, delicious ingredients. You want a wine to accentuate those.

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Muscadet Liz lovely, it is light and fresh but it will not attract or

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dominate from the beautiful flavours. I think I will be taking

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but one home! Tell us where we are at? We have got some precooked leeks

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and Maris Piper potatoes, we will add a bit more vegetable content to

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the dish and make it a bit more complete. Essentially a blending

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process comes after this? This is very important, to blend together

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all the contents of your soup base in a good quality blender, it can be

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a stick blender, whatever you have. Blended for as long as possible to

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get it as smooth as possible, passage through a fine sieve. I am

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glad we are not doing that this morning! I will move that across

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there. It smells amazing from here. With fresh quality seafood you do

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not have to do much, a bit of seasoning. A bit of lemon juice to

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accentuate the sea flavours. Michelle, are you a fan of seafood?

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I love it, I am looking forward to it. This will be a treat. What is a

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cheaper alternative to monkfish? Will personally I would go for the

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gurnard, it is from the cod family, firm textured, light. We under use

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it in this country. Unfortunately there was none fished out all across

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the British Isles this week, they have gone to Norway or something for

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a holiday! This is the blended version. This is the finished soup,

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you can see the tomato coloured coming through, it is thick and

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velvety, you don't have any of the fish pieces in because you have

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branded whole thing together. It is the heads and the bones that create

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the gelatinous, lovely, velvety finish. It is really velvety, it is

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amazing. You will finish that with the pan-fried monkfish? Yes, I will

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car that it's it is delicious carved up. -- I will just carve it's

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because it is delicious carved up. We have the scallops and the

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langoustines. This is my take on bouillabaisse. Monkfish, scallops,

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langoustines. Gorgeous. You guys are in for a treat. That

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looks amazing, I love scallops. I think this is your food heaven next

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formation mark we don't need to go any further. The colours as well! Go

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for it. Just as good for summer. Maybe add some fresh tomato to

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lighten it up for summer. That is so tasty and fresh, lovely. The key is

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to it as you go, season the marinade, season the fish, the soup.

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Peter, you have wine? Yes, I love that it is classic and it is not

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overdone in any way. The wine is the same. We have the Cotes De Provence

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Rose. It Is About ?8 50, It Is Flavoursome But Really subtle and

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more rich. It matches your shirt. Salmon pink. You must have thought

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this through. It is expressive just like the dish.

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Christian what do you make of that? Lovely acidity and sweetness, but

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not too much. It balances the light spicing in the soup. Fantastic. That

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touch of cayenne goes nicely. A-delicious choice. Really nice.

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It's good for the summer. Cheers! What have you got on the menu? I'm

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going to do Persian style oxtail and spice and we're going to cook it

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very long, very slow, very tender with loads of herb and barley and

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molasses... It's all going on. We've got a treat this morning.

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If you have a question for today's chefs then call, 0330 123 1410.

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Please call by 11am. Or you can tweet us a question.

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Time now to join Rick Stein in Sri Lanka.

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He's heading to a beautiful, tiny island, sampling the best local

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dishes and he's got a lovely bunch of coconuts!

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Just to the East of Galle is the delightful island of Taprobane.

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The original owner said, "It's the one spot which by its sublime

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beauty "would fulfil my dreams and hold me there for life."

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I think it's the first time I've had to wade to somebody's house!

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This house was built in the 1920s by a person called Count de Mornay.

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He came here with Sir Thomas Lipton, sort of built this sort of rather

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And what does it feel like to have your own island, then?

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Well, sometimes I can't really believe it, you know,

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But when I wake up every morning and I look out to the South Pole...

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Nothing between here and the South Pole.

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He asked if I'd like to stay for lunch.

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Just tell me what's what here, then, Geoffrey, the curries?

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OK, well this is a tamarind fish curry and the fish used

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This is a pineapple curry, which is a favourite of mine.

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Then we've got some fried freshwater prawns.

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And then some snake gourd curry here.

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So tell me about Sri Lankan food, what it means to you,

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I always find that odd, that you only eat Sri Lankan

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It's either fish or vegetable-based mostly, and there's a market

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about 100 yards off the island where my chefs go to.

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And you just see what's the catch of the day and come home and cook it

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If there's one ingredient I would single out as being

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an emblem of Sri Lankan cuisine, then it would be the coconut.

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It's in virtually everything, and the oil is produced by the ton

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at coconut oil factories like this one in Galle.

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I came here with Siboda, my interpreter, to see

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David's just asked me to have a go at this,

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you know, and I refused, cos, as he well knows,

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I'm accident prone and I'd lose probably at least three fingers.

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I mean, look how close to his hand it goes.

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Just ask him, if he doesn't mind, has he ever had

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"Even in the rainy days, I am doing this thing, no any accidents."

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Once they've been smashed open, they're dried over

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All this machinery would have been

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here when Ceylon was painted pink on my school atlas, and here,

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they're squeezing the coconut flesh to extract that essential oil.

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And that smoky coconut taste and aroma is all-pervading in most

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That's lovely. It's got a great taste.

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Yeah, it is, it is. And it's good for your hair.

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Well, it's very nice. What's it good for, though?

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And for stress? Wonderful.

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Well, this is a coconut dhal with tomato and curry leaves.

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While making this, it's a very, very comforting dish.

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I mean, all over the Indian subcontinent, you get dhals,

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and they're really designed to be a sort of foil, a nice,

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But it's sort of, like, really reassuring food,

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and at the time I'm cooking this, the civil war in Sri Lanka

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is at a particularly vicious and nasty stage.

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And I think, well, wherever we've been, almost wherever we've

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been in South East Asia and in the subcontinent,

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And I sometimes think that people might feel I'm a bit naive,

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there I am talking about cooking when people are dying

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But really what I believe is the sort of affirmation of food,

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And the fact that food is all about good times,

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even if there's terrible things going on all around you.

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I hope supermarkets will soon stock these, because it's such

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Pandan leaves and coconut, that's Sri Lanka.

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Well, that's just basically pulses boiled up with water.

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But what makes it totally special is the tarka,

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and that's what you stir in at the end.

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Basically you just fry, in this case, garlic

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and onion in coconut oil, and then add things like curry

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leaves, mustard seeds, cumin, more chilli, cinnamon,

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just throw it into the dhal at the last minute, it

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Fresh curry leaves, another emblem of Sri Lankan cuisine,

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then dried chilli, and nothing gets made here without cinnamon,

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Give that all a bit of a stir. It's smelling like a spice shop.

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Now some cumin seeds, the very stuff of dhals.

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Now mustard seed and ground coriander seeds.

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Grinding brings out the flavour and thickens the sauce.

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Well, this is about the most elaborate tarka I know.

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Normally it's just some hot oil and spices thrown

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But I think that says a lot about Sri Lankan

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And now it's the bit I like, adding the tarka

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Tarka basically means hot spiced oil.

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Well, all it needs now is a bit of salt.

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This is one of those dishes that I cook over and over again at home.

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All you need is flatbread and a cold beer.

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Time to continue our grow your own series!

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In a few weeks Saturday Kitchen will be live from the RHS

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Hampton Court Flower Show from our very own edible garden,

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so we're encouraging everyone to grow your own produce no matter

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This week, if you're already a gardener you should be able

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to start harvesting your spinach, artichokes and rocket.

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And if you want to plant something this weekend, you can

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sow some runner beans, French beans and broad beans!

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Now, I'm going to make a delicious spinach pie!

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I will be using the best of what's in season. Are you a fan of spin

:23:58.:24:06.

itch? I love spin. . Well, you're in for a treat. This is a torta

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pasqualina. It is a pie that they make for Easter. OK. And it is

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filled with lots of gorgeous things including spinach, but the filling

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is ricotta based so it is a creamy, entinsity. So it's very nice. We

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have to talk about all that you're doing. It is quite an incredible

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path it fame you have had. The One Show, Crimewatch, Watchdog, what

:24:34.:24:35.

would you say has been the big break for you? It has been a real process.

:24:36.:24:42.

Think, you know, The One Show has been fantastic. It is that kind of

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show, it is a magazine-based show, you get to interview so many

:24:49.:24:51.

interesting people and there is a real variety on there. One minute

:24:52.:24:54.

you might be doing a film about pig farming and then you're chatting to

:24:55.:25:00.

some Hollywood star and they have got the consumer-based films as

:25:01.:25:03.

well. It has been interesting to devil into so many different subject

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areas really. Do you find it hard to switch from one to the other? You

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have got a Hollywood star and then something else. Is it hard to switch

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where you're at? It hasn't been for me because I just take it. I'm

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having a chat, do you know what I mean? These people coming on, all of

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them have been so lovely, it is just an opportunity to get to know

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people, get to know subject matter and you know, I think it's just

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about being interested in things really, isn't it? That's the thing.

:25:31.:25:36.

That's it. While we're cooking off the onions, I have got a pastry to

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make as well. You're seriously multitasking here. Christian I'm

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going to ask you to roll out our pastry for our pie. That's the

:25:49.:25:51.

beauty of hosting and you have seen it from both sides. You have seen it

:25:52.:25:57.

from the production side and you started on Blue Peter or Mastermind?

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I start adds a work experience girl on Mastermind and worked my way up

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to being a runner. Producing, writing, filming which has been

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really interesting because you do see the 360 degree view of telly and

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it is nice to understand how things work behind the cameras. I think in

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terms of my presenting it has helped me, do you know what I mean? It has

:26:22.:26:25.

been good. You can get a variety of shows and you've done so many shows

:26:26.:26:29.

on the BBC so they obviously love you, whatever is going on. Tell me a

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little bit about the other shows you're doing and what's coming up?

:26:35.:26:42.

Well, coming up next we have at got Crimewatch Roadshow, I'm a month on

:26:43.:26:46.

the road. It is live every day. Is it like The Antiques Roadshow? Well,

:26:47.:26:55.

that's an interesting way to describe it, but we can try that as

:26:56.:26:59.

a strap line! LAUGHTER

:27:00.:27:04.

So that's a no then. There is a show in that. Shall we pitch that the to

:27:05.:27:10.

the BBC. We'll co-host? We go around and the roadshow is about going

:27:11.:27:13.

under the bonnet of the emergency services as well as hitting those,

:27:14.:27:18.

you know, appeals that are so important, but when I was doing it

:27:19.:27:22.

last year they had me doing everything from being in a

:27:23.:27:27.

full-scale riot at the Gravesend training facility so I was in all

:27:28.:27:31.

the gear being petrol bombed... You were in riot gear and the whole lot?

:27:32.:27:36.

Yes. Oh my goodness. They are teaching you how police officers

:27:37.:27:39.

have to deal with these intense situations really. Being cut out of

:27:40.:27:44.

a karks what happens, you know, you might be faced with that kind of

:27:45.:27:49.

situation, abseiling down the Brecon Beacons with the Mountain Rescue

:27:50.:27:52.

Team to show how things like that work if you need to save someone

:27:53.:27:55.

stranded on the side of a mountain, it is very action packed as well as

:27:56.:28:00.

those appeals being there. My goodness. You take in a lot like.

:28:01.:28:04.

Tell me, when is that show back on? That's back on in the summer time.

:28:05.:28:15.

The middle of summer. Council House Crackdown is another show. That's

:28:16.:28:18.

about the housing crisis in the UK and trying to raise awareness about

:28:19.:28:23.

rogue tenants so people who are abusing the social housing system by

:28:24.:28:26.

sub-letting and holding on to council properties that they no

:28:27.:28:31.

longer need and showing the types of families that really need social

:28:32.:28:34.

housing. You're doing it all. You're doing it all. It is an incredible

:28:35.:28:37.

road to success. It is lovely to see. Thank you. To recap. Christian

:28:38.:28:43.

has done the most epic job, thank you very much, of rolling out our

:28:44.:28:47.

pastry. We have onions frying off and I'm making up a filling with

:28:48.:28:53.

ricotta cheese and egg and nutmeg as well. We're going to grate that in

:28:54.:28:59.

to give it an extra little hit. Tell me about your food background. You

:29:00.:29:04.

said that you're not the best cook, but your grandad is a good cook?

:29:05.:29:10.

Yes, he introduced a lot of flavours and spices and I'm into different

:29:11.:29:18.

spices. He used to use a lot of October ra and ox tail and that's

:29:19.:29:22.

really interesting because that's going to be cooked later. You

:29:23.:29:26.

mentioned your hell and mine is October ra. Why don't you like it?

:29:27.:29:31.

There is a slimy texture to. I know if you cook it well, you don't have

:29:32.:29:35.

that issue, but I don't know, October ra, the texture is a weird

:29:36.:29:46.

thing for me. So what would you do to ocra? Put it in a stew. It gives

:29:47.:30:05.

it gelatnus. They call it ladies fingers my mum called it

:30:06.:30:09.

mother-in-law's finger. I don't think it's called that. We have

:30:10.:30:16.

onion and Swiss Chard and spinach. This is the filling for our pie.

:30:17.:30:20.

Very, very simple and the great thing about it, it really uses up

:30:21.:30:23.

whatever greens you have in season. It is a handy one to have as a way

:30:24.:30:27.

of using up what you might have left over in the fridge. So, we're

:30:28.:30:31.

going... It's all about the tilingment how do you make sure it's

:30:32.:30:37.

all, you know, timed perfectly? That's the hard part of the job. I'm

:30:38.:30:42.

so impressed. Do you ever grow your own vegetables? Yes, herbs. Right.

:30:43.:30:48.

Herbs. Even in the restaurant we have a small space on the roof that

:30:49.:30:52.

we plant sometimes herbs and then use them for specials. So yeah, we

:30:53.:31:00.

try to do as much growing as possible whether it's at home or in

:31:01.:31:05.

the restaurant. I think it's place for the cooks or for the chefs to

:31:06.:31:16.

kind of like feel and how it looks. Give them enough space and give them

:31:17.:31:23.

time to grow. Yeah, maybe I'll try this. We have got a ricotta filling.

:31:24.:31:29.

I have got shell in there. A good tip to get the shell out is to go in

:31:30.:31:35.

with that other cracked shell and it magnetically takes it away. We're

:31:36.:31:40.

going to top it with the finished pie pastry. Just roll it over the

:31:41.:31:45.

top. It goes straight in like that? It does. Unfortunately, it's stuck a

:31:46.:31:52.

little bit. Had this is the beauty of pastry being prerolled. This is

:31:53.:31:56.

what happens when you're on live TV! Anyway, you just put the pastry on

:31:57.:32:00.

top like this. It's like glue and it's all grand. I feel like we're

:32:01.:32:07.

watching the Mask. I'll put this aside quickly and mention the one

:32:08.:32:12.

that we have in the oven which is beautifully cooked already. Just

:32:13.:32:17.

ignore that one. That was a bit Blue Peter I think! That was so Blue

:32:18.:32:23.

Peter. Don't leave it out hot because it will go like glue and end

:32:24.:32:25.

up miserable! Just roll up the edges, brush it

:32:26.:32:36.

with egg and you are left with a gorgeous little pie like this. It

:32:37.:32:40.

looks a lot more beautiful than Martone! We will slice this and

:32:41.:32:45.

serve it up for you, make sure you get a good taste. It is in the oven

:32:46.:32:49.

for about 40 minutes, a bit longer than you would normally put a pie in

:32:50.:32:53.

because you want to make sure the pastry cooks all the way through and

:32:54.:32:58.

you do not get left with a soggy bottom. That is the soggy bottom to

:32:59.:33:07.

the side at the moment! This is really handy to make using whichever

:33:08.:33:10.

leftover vegetables you have. I love the fact you get the egg in there.

:33:11.:33:13.

It looks so right. Fresh from the oven, give it a go. Peter, what

:33:14.:33:18.

drink would you serve with this? You mentioned it is a Paszek Italian, so

:33:19.:33:27.

why not something Italian? Or maybe even an English backers or something

:33:28.:33:30.

from Austria with the herbal green tones. Or what about a nice, cool,

:33:31.:33:38.

chilled beer. Somebody on Twitter has described it as a sticky back

:33:39.:33:42.

pastry! That is what we have dealt with, but that is fine. Delicious,

:33:43.:33:48.

so good. Enjoy that for now, because at the end of the show we will

:33:49.:33:52.

decide whether you are getting food heaven food hell.

:33:53.:33:53.

First I'll cook anchovies, garlic and tomatoes together

:33:54.:33:56.

and then slowly stir in olives, capers, chili flakes then I'll add

:33:57.:33:59.

cooked linguine and then serve with a freshly baked olive

:34:00.:34:01.

First I'll marinate pork belly in hoisin, honey,

:34:02.:34:07.

ginger and star anise and then roast in the oven.

:34:08.:34:09.

I'll then make a sticky glaze with all the juices.

:34:10.:34:11.

I'll serve with an Asian salad of sugar snap peas, basil,

:34:12.:34:14.

cabbage, and peanuts and a sticky coconut rice.

:34:15.:34:16.

But we'll have to wait until the end of the show

:34:17.:34:19.

Now it's time to catch up with The Incredible Spice Men,

:34:20.:34:23.

They're visiting the Scottish borders and are spicing up

:34:24.:34:26.

THE INCREDIBLE SPICE MEN FKI B133N/01 HDS137146 .

:34:27.:34:29.

We're leaving the metropolis behind and heading into the Border Country

:34:30.:34:43.

to bring the magic of spice to a region famous for its produce.

:34:44.:34:46.

Here at Standhill Farm, Annie Shanks is queen

:34:47.:34:48.

of the award-winning Standhill Cheesery,

:34:49.:34:52.

and she's a genius at making Scotland's traditional cottage

:34:53.:34:56.

The crowdie that we make is very traditional,

:34:57.:34:59.

made just with our milk, no cream, no added preservative,

:35:00.:35:02.

nothing like that, and rolled in the pinhead oatmeal.

:35:03.:35:10.

It's creamy, it's got a bit of zesty sharpness, but the oatmeal,

:35:11.:35:16.

To be honest with you, this cheese could give the best

:35:17.:35:20.

But how will Annie take to us adding spice to her crowdie

:35:21.:35:30.

Because I've been brought up to good Scottish food.

:35:31.:35:40.

What runs in your mind when somebody asks you,

:35:41.:35:42.

I'm thinking the roof of my mouth being burnt off.

:35:43.:35:46.

I could do something right now that'd change your mind about spice.

:35:47.:35:53.

Nearly all the world's vanilla is made into food

:35:54.:36:04.

But used straight from the pod, the taste is richer,

:36:05.:36:09.

Oh that vanilla is just...mm, the aroma.

:36:10.:36:16.

A little bit of sugar or honey in there?

:36:17.:36:18.

As well as delicious cheese, the Borders are a little-known

:36:19.:36:30.

So it's good for plying on toast and just eating it?

:36:31.:36:38.

Sticky honey's the perfect base for a spicy marinade.

:36:39.:36:53.

I'm planning to use this to transform a great British

:36:54.:36:59.

A Todiwala twist on a classic roast chicken.

:37:00.:37:10.

You want to know what I'm doing with to my chicken, then?

:37:11.:37:17.

I've just got some ginger here first.

:37:18.:37:19.

So I'm going to put ginger into my marinade.

:37:20.:37:23.

Delicious fresh ginger contains compounds that

:37:24.:37:25.

Add a few slices to the blender along with 150 grams of honey.

:37:26.:37:34.

Cinnamon loves chicken - it adds sweetness.

:37:35.:37:43.

But the spice that's going to transform the roast chicken,

:37:44.:37:46.

and give it a lovely golden colour and earthy taste is turmeric.

:37:47.:37:54.

Then add three tablespoons of light soy sauce and the same

:37:55.:37:57.

of lime juice and a splash of golden rapeseed oil.

:37:58.:38:01.

Season with salt and pepper and blitz.

:38:02.:38:05.

If you come over here, I like your masseur's technique, so...

:38:06.:38:09.

When the chicken is smothered, I put it in a hot oven

:38:10.:38:16.

See, them roughed-up at the edges there?

:38:17.:38:26.

This makes the thing you fight over at the dinner table -

:38:27.:38:29.

crunchy nuggets of beautifully roasted potatoes.

:38:30.:38:35.

For guaranteed crunch, I'm putting the potatoes into hot

:38:36.:38:37.

After 20 minutes in the oven, cover the chicken

:38:38.:38:43.

Then, roast it with the potatoes for another 35 to 40 minutes.

:38:44.:38:51.

I remember my tricycle had rubbish brakes.

:38:52.:39:05.

If you started braking, you fell over backwards on your face.

:39:06.:39:08.

Or what some would say - lovely jubbly.

:39:09.:39:19.

I think it's going to be perfect, sir.

:39:20.:39:32.

And now for the perfect spicy pick-up for roast potatoes.

:39:33.:39:39.

We've got here garlic powder, dried sage, chilli powder

:39:40.:39:41.

All you need to do is mix that together, keep it

:39:42.:39:45.

Any time you make roasties or chicken, or chips, even,

:39:46.:39:48.

At the last minute, I'm sprinkling my spice mixture over

:39:49.:40:03.

the piping hot tatties for that mouth-watering flavour.

:40:04.:40:08.

Now, sir, for the final moment, would you like me to give

:40:09.:40:11.

OK, sir, so I'll do you a little slice over there.

:40:12.:40:19.

You get the sweetness of the cinnamon, then you get

:40:20.:40:30.

the honey, and then you get the earthiness of the turmeric.

:40:31.:40:33.

And there's more spice from Cyrus and Tony next week.

:40:34.:40:45.

Nigella Lawson is busy making a roast pork loin.

:40:46.:40:49.

She rolls it with Parma ham, garlic and chilli and then

:40:50.:40:52.

she serves it with her mystery mock mash - sounds intriguing!

:40:53.:40:56.

And it's almost omelette challenge time.

:40:57.:40:58.

Can one of our chefs today top the leader board?

:40:59.:41:00.

They'll need to HATCH quite a plan if they want to be

:41:01.:41:03.

Can they give us an HEN-thralling and EGG-citing competition?

:41:04.:41:15.

Or will they CHICKEN out and CRACK under pressure?

:41:16.:41:21.

And will Michelle get her food heaven, pasta puttanesca,

:41:22.:41:25.

or food hell, pork belly with a sticky sauce?

:41:26.:41:27.

We'll find out at the end of the show.

:41:28.:41:29.

Persian oxtail stew! I am very excited. Lots of people on Twitter

:41:30.:41:46.

as saying that you have a wolverine... You have this Wolverine

:41:47.:41:54.

style beard. Is that in dedication to anyone? I tell you what, I went

:41:55.:42:02.

home from work one day, like two months ago, then it was like one

:42:03.:42:06.

something, and I got mugged in the middle of the street, I had a full

:42:07.:42:11.

beard, I woke up in the morning about what happened. I woke up like

:42:12.:42:17.

this so nobody would mess with me any more. Simple as that. That you

:42:18.:42:23.

had a nice X-Men T-shirt in rehearsals, I'm disappointed that

:42:24.:42:28.

did not make it to the show. You are robbing the oxtail with some Persian

:42:29.:42:33.

style spices. You have gotten Combe In, coriander seeds, to narrate, --

:42:34.:42:48.

you have got some cumin, coriander seeds, turmeric. You have been at

:42:49.:42:51.

the Palomar for a couple of years, we are seeing more of the Jerusalem

:42:52.:42:57.

style foods in our midst. I am just doing what I know. Doing what you

:42:58.:43:04.

do. And it seems to work, so I do it. On a more serious note, I think

:43:05.:43:13.

England is now ready for everything, you know? People are open, people

:43:14.:43:18.

are foodie, they love ingredients, they were of different influences

:43:19.:43:23.

and it is so much fun to cook in such a globalist ex-city. What would

:43:24.:43:31.

you say Jerusalem food is? It is everything, but in a very special

:43:32.:43:37.

way. Jerusalem is filled with communities from Yemen, Iraq,

:43:38.:43:42.

Kurdistan, Morocco, Poland, Bulgaria, Rumania, Argentina, the

:43:43.:43:46.

list goes on. Everyone arrived after World War II. This is more of a

:43:47.:43:53.

Persian dish? This is influenced by a Persian stew of herbs. I did a

:43:54.:44:01.

little take on it. Tell me about the spices on the oxtail. Cumin,

:44:02.:44:06.

coriander seed, turmeric, a bit of salt and pepper. I am starting with

:44:07.:44:14.

onion, celery, Swiss chard, let them steamed down a little bit. Is stew

:44:15.:44:21.

goes, this has quite a vibrancy of ingredients. Lots of fresh herbs?

:44:22.:44:31.

Unlike the usual burger neon stew which either barely uses herbs or

:44:32.:44:37.

just uses Thai all hard herbs, any more delicate herbs are added in the

:44:38.:44:46.

end. This stew celebrates the base of the jus from the herbs. We will

:44:47.:44:51.

blended a little bit, the onion with the celery and garlic campuses

:44:52.:44:58.

chard, I will just add all this lovely freshly chopped herbs like

:44:59.:45:05.

coriander, parsley. This is a recipe from your book, The Palomar. Any

:45:06.:45:11.

plans to write a new one? Good question. I don't know, I guess so.

:45:12.:45:17.

When I have the time. It was fun to write it. It is fun to do something

:45:18.:45:22.

artistic that is not just cooking. The whole art of it, taking photos,

:45:23.:45:30.

the styling, you know how it is. It is quite a process? Quite the

:45:31.:45:39.

commitment? Yes. Where are my recipes?! You promised! That is what

:45:40.:45:43.

these editors do. Do you travel back to Jerusalem often for inspiration,

:45:44.:45:48.

or are you mainly based here? Mainly for weddings. I keep my visits to

:45:49.:45:56.

weddings and holidays, if not I am in big trouble. I prefer not to be

:45:57.:46:00.

in big trouble. This is always good. So I think we'll just do a bit of a

:46:01.:46:15.

switchroo here. You have got a hot pan. You're looking for a nice

:46:16.:46:22.

golden brown. Hey, listen, you leave my pan alone, OK? I was in the

:46:23.:46:29.

restaurant last night with my mother for dinner. Friday night out on the

:46:30.:46:36.

town in London. What I loved most about the restaurant, you use a

:46:37.:46:45.

Charles coal-based oven? It heats up to 500 degrees. Heaven or hell,

:46:46.:46:52.

that's hell! You could pork a pork belly in it? Yes, definitely. We do

:46:53.:47:00.

overnight, once it cools down, it goes down to 120 degrees and you

:47:01.:47:04.

cook on natural coal for six or seven hours and the flavour is

:47:05.:47:09.

amazing. You are getting a serious flavour from not only the heat. We

:47:10.:47:14.

have got our oxtail browning off and you have got the herbs in there. Do

:47:15.:47:25.

the herbs not break down? You try to extract more and more of the flavour

:47:26.:47:30.

into the oil and let them take out all the liquid out. That's going to

:47:31.:47:35.

be the base of actually the stew. OK. So you're going to get this very

:47:36.:47:42.

herby, fray grant juice made from all the -- fray grant juice made

:47:43.:47:48.

from the herbs and the juice. If you like the sound of that or you'd like

:47:49.:47:55.

to try our recipes, website our website:

:47:56.:47:59.

We have one that's in the oven. It has been slow roasting. I will add

:48:00.:48:08.

the pearl barley and I'm going to add some pomegranate molasses. It is

:48:09.:48:13.

sour and sweet. You're getting acidity from the pomegranate? Once

:48:14.:48:18.

you mix it with water, you get loads of acidity. Here we have these two

:48:19.:48:28.

lovely friends. They add another dimension of acidity. Do you use

:48:29.:48:34.

other fruits as well? You can use dried fruits as long as they are a

:48:35.:48:39.

bit acidic. They are really interesting. What is this? It is

:48:40.:48:48.

like a lime that's sat in the sun until it has dehydrated. So you're

:48:49.:48:53.

putting roton limes into the stew? Chuck them in the oven overnight and

:48:54.:49:02.

you'll end up with that. It is basically a dehydrated lime. Oxtail

:49:03.:49:07.

is incredibly cheap. It is under ?7 a kilo. It is a very handy one to

:49:08.:49:12.

pick up. I think all the long cooking time meats are in the

:49:13.:49:16.

cheaper bracket and that's what is so lovely about they will and they

:49:17.:49:21.

pack so much flavour. You get the bone whether it is with oxtail or

:49:22.:49:27.

with shoulder, and it's kind of like you build your own stock, you have

:49:28.:49:32.

your own protein and the vegetables are an easy life. Slow cooked stuff

:49:33.:49:37.

like this, the flavour is so intense. We add a bit of stock and

:49:38.:49:43.

you can do it at home without stock. If you don't have, don't worry, the

:49:44.:49:49.

meat will give you enough. OK, we need to start plating up. This one

:49:50.:49:57.

goes into the oven. We are finishing this off with beautiful glazed

:49:58.:50:00.

turnips. Blanch butter and a bit of sugar and that will add a bit of

:50:01.:50:05.

freshnessment look at that. Oh wow. That's where the flavour is at. This

:50:06.:50:10.

looks incredible. The limes look really intense. OK. Let's serve it

:50:11.:50:15.

up. We've got to crack on. I'm going to throw this in here. Fresh herbs.

:50:16.:50:21.

A bit of butter. What did you go for there? Fresh lime. Look at him go.

:50:22.:50:29.

He's in action right now. He's a superhero. He has gone Wolverine on

:50:30.:50:40.

us! It smells so incredible. Traditional slow cooked stews we

:50:41.:50:43.

think of the dark rich flavours, but I love the intensity of the fresh

:50:44.:50:48.

herbs and the lime juice is great as well. The acidity is beautiful,

:50:49.:50:54.

isn't it? Right, let's do one for the people at home to look at. The

:50:55.:50:59.

pearl barley, has gone all fluffy and nice now. It absorbed all the

:51:00.:51:04.

juices from the cooking. A bit of the glazed turn independence. What

:51:05.:51:11.

is pearl barley? It's a fan TAs grain. We use it a lot in

:51:12.:51:17.

traditional Irish recipes use it a lot in stews, but it is a really

:51:18.:51:21.

great one to add substance to a stew. In that way, you're not only

:51:22.:51:27.

getting substance, but texture. Or you can use it risotto. What have we

:51:28.:51:39.

got? Oxtail, pearl barley, loads and loads of green and lovely baby

:51:40.:51:44.

glazed turn independence that you did professionally and sexily! I'm

:51:45.:51:50.

going to add a bit of fresh, fresh, fresh coriander. And that's it. A

:51:51.:51:57.

bit of olive oil. He's done. Wonderful!

:51:58.:52:01.

Right, after that, I think we're going to need a sit down! Come in

:52:02.:52:05.

and have a go. Dig in guys, dig in. Let us know

:52:06.:52:16.

what you think. We've, it's quite, it's a morish dish, isn't it? There

:52:17.:52:22.

is lots going on. What is surprising how fresh and lively. When I think

:52:23.:52:27.

of oxtail, I think heavy, and I think winter, but this is the

:52:28.:52:31.

opposite. There is that greenness running through it. Wonderful,

:52:32.:52:36.

Peter, what wine have we got? It's, as we have seen, this dish is just

:52:37.:52:40.

beautifully heart warming and rich and I've got us a red wine. It's

:52:41.:52:47.

every bit as headon nistic. You talk about a wine that puts hairs on your

:52:48.:52:56.

chest! This is Tapa Roja Old Vines Monastrell from Spain. It is ?9, but

:52:57.:53:02.

k get it from ?7 on multi-buy. The thing about this is that with wines

:53:03.:53:06.

like this from Spain, which are from lesser known grape varieties and

:53:07.:53:10.

regions they can be fantastic value for money and so intense and

:53:11.:53:14.

flavoursome. Something like this, a slow cooked stew where you have got

:53:15.:53:18.

tonnes of flavour, they're just wonderful. To be honest I could have

:53:19.:53:22.

put this with a number of different thing. Wines from Lebanon and

:53:23.:53:27.

Israel, I tried and wines from South Africa and California, big rich

:53:28.:53:33.

hearty Reds, but always with that lovely refreshing acidity which we

:53:34.:53:36.

have got in the dish. A good match? A good match. Excellent wine. I'm

:53:37.:53:44.

happy. A day after, you can do so much with this. I'm not saving this.

:53:45.:53:47.

I'm going to eat this all at once! Si and Dave are making

:53:48.:53:53.

a delightful dessert of cider It's very sophisticated

:53:54.:53:56.

and grown up. But it's also fruity and full

:53:57.:54:14.

of old-fashioned flavour. Here's how to make our cider

:54:15.:54:16.

jelly with blackberries. We have a great cider culture

:54:17.:54:19.

in this country, don't we? We do.

:54:20.:54:21.

It's very important. And our old apple orchards that have

:54:22.:54:22.

been long forgotten, now people are getting

:54:23.:54:25.

interested in them. In fact, two million more

:54:26.:54:26.

cider apple trees have So the proof of the pudding's

:54:27.:54:31.

in the drinking, or in our case, the proof of the drinking

:54:32.:54:35.

is in our pudding. There's not much cooking in this,

:54:36.:54:38.

but the trick is to keep your Now, we're making a syrup, so bring

:54:39.:54:50.

the sugar and water to a boil, and leave it to simmer

:54:51.:55:05.

for 30 seconds. Anything could happen

:55:06.:55:20.

in the next half hour! THEY SING THE THEME

:55:21.:55:28.

FROM "THUNDERBIRDS". Into this, place 20

:55:29.:55:31.

humongous blackberries. Now, we'll leave the blackberries

:55:32.:55:36.

to macerate, to soak The heat from the syrup will just

:55:37.:55:46.

release some of that blackberry-ness But it will not cook

:55:47.:55:56.

the blackberries - that's important. There's an interesting

:55:57.:56:07.

history to gelatine. Since medieval times we have enjoyed

:56:08.:56:11.

jellies in this country. But sweet jellies used

:56:12.:56:13.

to have to be made with, Basically, you'd cook the meat down

:56:14.:56:17.

- or snouts, or whatever - to release the natural gelatine

:56:18.:56:22.

and make fruit jellies. You get leaf gelatine like this

:56:23.:56:25.

or powdered gelatine. In a few minutes,

:56:26.:56:28.

it'll become flaccid. it'll be just like

:56:29.:56:39.

a deboned jellyfish. You've got a lovely kind

:56:40.:56:47.

of violet hue to the syrup. And put that into the syrup

:56:48.:56:57.

until it's dissolved. There's so much folklore with cider,

:56:58.:57:06.

where you go round in the spring and you shout at the trees to wake

:57:07.:57:11.

them up, you go, "Oi!" And it's to wake the trees up

:57:12.:57:16.

so they blossom so you get He carried it on his ships

:57:17.:57:19.

for treating scurvy So if you felt shady -

:57:20.:57:28.

bit of cider, Bob's your uncle. You must have sparkling

:57:29.:57:33.

cider for this. No point in doing it with flat

:57:34.:57:34.

or you won't get bubbly jellies. Now to maintain the bubbles,

:57:35.:57:40.

just pour the cider gently down We want 500ml, which is

:57:41.:57:50.

the contents of this bottle. We're ready to make the jellies,

:57:51.:58:01.

so I'll go and get the glasses. Here you go, mate,

:58:02.:58:06.

straight from the freezer. Right, now, top them up

:58:07.:58:08.

with the cider jelly mixture up to about there,

:58:09.:58:14.

I think. Pouring the jelly into chilled

:58:15.:58:17.

glasses helps keep it Now, you will have more

:58:18.:58:25.

jelly than you need. We need that jelly later,

:58:26.:58:29.

so don't try filling them up. One hour in the fridge

:58:30.:58:32.

and the jelly is set. That softly set, and that's

:58:33.:58:44.

the key, and what we want This recreates the cider's

:58:45.:58:46.

effervescence, giving the jelly You've got that nice kind

:58:47.:58:52.

of crystally effect. On to each glass, pop

:58:53.:58:59.

five of these berries. Do you remember the jelly mixture

:59:00.:59:10.

that we didn't put in the freezer? And what it means, you've got

:59:11.:59:14.

the nice ruckly bits there, but we're going to have a beautiful

:59:15.:59:24.

smooth top on. You know, it's nice to see

:59:25.:59:26.

cider being used in quite If you're in a hurry,

:59:27.:59:37.

put them in the freezer. If not, put them in the fridge

:59:38.:59:51.

for three or four hours. The bubbles are completely

:59:52.:59:54.

encapsulated in the It's time to speak to

:59:55.:00:13.

some of you at home. First up is Malcolm from Somerset,

:00:14.:00:40.

what is your question? I've got a shoulder of lamb, the best way of

:00:41.:00:51.

cooking it? Tomer? Rub it, OK? With what? With whatever you want! A

:00:52.:00:58.

little bit of cumin, I don't know. Let it marinate for a couple of

:00:59.:01:07.

hours. Are you good? I'm good. Wait, I am not done. Continue. Braise it

:01:08.:01:15.

in the oven with milk, vegetables, onion, carrots, celery, whatever,

:01:16.:01:18.

braise it long like we did with the oxtail, then take it out of the

:01:19.:01:23.

liquid, poll eight and then make a Schwan out of it. Reduce the liquid

:01:24.:01:32.

and have that is your source. And make a shwarma out of it. Your

:01:33.:01:39.

classic match with a lamb dish is a Rioja, what about something like a

:01:40.:01:44.

mall back from a high altitude in Argentina? Does that answer your

:01:45.:01:50.

question, Malcolm? Yes, thank you. I am sorry, Michelle, I would like to

:01:51.:01:56.

see food hell. Feyenoord. You have a couple of tweets, Michelle. Douglas

:01:57.:02:02.

Sarah says my herb garden is coming on a treat. She has lots of lemon

:02:03.:02:06.

balm, what is the best way to use it? Infuse it into cream and milk to

:02:07.:02:15.

make a panna cotta. It has a very herbal acidic flavour. Bring it to

:02:16.:02:20.

80 degrees, no higher than that. Let it sit for at least half an hour, 45

:02:21.:02:27.

minutes. Soak your gelatine, set your panna cotta. Have it with some

:02:28.:02:31.

seasonal strawberries. What would you match with that? You need

:02:32.:02:38.

something as sweet as the dish but something quite fresh with the straw

:02:39.:02:47.

bits and the lemon, so something like an Australian dessert semillon.

:02:48.:02:55.

I would like to do something with mince other than burgers, Bolognese,

:02:56.:03:05.

cottage pie. Tomer? We refer to the archive of the BBC, September 20, do

:03:06.:03:11.

the deconstructed kebabs! I ate this in his restaurant last night, it was

:03:12.:03:18.

delicious. Sofia from Nottingham, what is your question? I would like

:03:19.:03:22.

to ask for a recommendation for a seasonal salad. I love grilling

:03:23.:03:33.

vegetables. Grilling things like radicchio and end eaves. We have

:03:34.:03:39.

some squashes, courgettes, broad beans, peas, these are fantastic

:03:40.:03:47.

additions to a leaf salad. Get some spinach and rockets, leverage war or

:03:48.:03:50.

sweat it down slightly, grill courgettes strips on a char grill,

:03:51.:03:56.

to give them more body, crab is fantastic at this time of year,

:03:57.:04:02.

Brown grabbed from the south coast, boil it off, cracked the shell,

:04:03.:04:06.

reserve the meet, mix with lemon juice, chilli, garlic, olive oil,

:04:07.:04:11.

toss it over your grilled salad, job done. Do you like the sound of that?

:04:12.:04:19.

Wonderful. Heaven or hell? I'm sorry, it has to be heaven. That

:04:20.:04:22.

mixes things up. Time now for this

:04:23.:04:25.

week's foodie report. This week we sent chef and Japanese

:04:26.:04:27.

food lover Tim Anderson to Northern Ireland to visit

:04:28.:04:29.

the company Ocean Veg, to find out Seaweed is a hugely important

:04:30.:04:42.

ingredient in Japanese cuisine, it is an essential element in almost

:04:43.:04:48.

every dish I cook. So I am going to an island off the coast of Northern

:04:49.:04:52.

Ireland to see how kelp, a delicious sea vegetable, is farmed. Nice to

:04:53.:05:00.

meet you. Kate, why did you start farming help? I have always had a

:05:01.:05:06.

passion for the sea, my family come from a fishing family background.

:05:07.:05:09.

This island is between the Irish Sea and the Atlantic, where the Irish

:05:10.:05:14.

Sea is at its narrowest between the Mull of Kintyre and Ballycastle. The

:05:15.:05:24.

tides are really strong. Kelp likes a cold, constant sea temperature.

:05:25.:05:27.

Nutrients come from the bottom of the see all the time in the tides so

:05:28.:05:31.

it feeds the kelp. I thought it would be a really nice opportunity

:05:32.:05:36.

for the island, a new economy, but using a traditional resource,

:05:37.:05:40.

because help is always gathered here in the wild. Let's try and make a

:05:41.:05:47.

new business comic here it is. What is the process from seed to harvest?

:05:48.:05:52.

We take the plant when it is really mature, when it is really matured

:05:53.:05:59.

gets these patches on it and within that are the tiny little spores. We

:06:00.:06:04.

put all those tiny spores on twine and when they are between nine and

:06:05.:06:08.

12 weeks old we bring them out to these big ropes and we wrap the

:06:09.:06:15.

small twine with the seedlings on it around the big ropes. OK. Then it

:06:16.:06:21.

starts to grip onto the rope. Very cool. Unlike other plants which

:06:22.:06:26.

would usually grow through the roots, this seaweed grows through

:06:27.:06:32.

its front, so every bit of tides, it is feeding, feeding, feeding all the

:06:33.:06:38.

nutrients of the sea. We bring it in and trim it, than the rest we wash

:06:39.:06:45.

and then we put it through machines and make tagliatelle shapes, it is

:06:46.:06:49.

still Brown at this stage. What makes it go from brown to that

:06:50.:06:54.

gorgeous green? As soon as you drop it in boiling water, it turns bright

:06:55.:06:59.

green instantly. That is like magic. You have all these lovely premade

:07:00.:07:03.

kelp products, if you wanted to just use the kelp in a simple, quick

:07:04.:07:10.

dish? Put them in a stir-fry, toss them in the pan with butter and

:07:11.:07:13.

serve them with fish or anything. The noodles are fine, you could eat

:07:14.:07:16.

those as a salad. So good. Really, genuinely good.

:07:17.:07:30.

This is also delicious. What is interesting for me is I am used to

:07:31.:07:34.

seaweed being something that you get is a background flavour or garnish,

:07:35.:07:38.

here it is the star of the show and it is really fantastic food. Not

:07:39.:07:42.

only that, it is made in the British Isles. Amazing.

:07:43.:07:43.

And thanks for bringing some sea kelp back for us.

:07:44.:07:47.

We've got pesto and noodles - Tomer, Christian any suggestions

:07:48.:07:49.

It is new to me but the flavours are fantastic, it has more texture than

:07:50.:08:05.

normal pesto. Fresh linguine, crab meat, lobster as well, clams, maybe.

:08:06.:08:12.

And the noodles, pan-fried them? They would be nice and crispy,

:08:13.:08:18.

tempora batter, in the deep fat fryer. Garlic mayonnaise. That would

:08:19.:08:19.

do it for me. Tomer, you're on 44.32 - room

:08:20.:08:22.

for improvement there. Christian, it's your first attempt,

:08:23.:08:25.

how are you feeling? As confident as I can be. Come this

:08:26.:08:31.

way. You must use three eggs but feel

:08:32.:08:35.

free to use anything else from the ingredients in front

:08:36.:08:39.

of you to make them The clocks stop when your

:08:40.:08:41.

omelette hits the plates. Let's put the clocks on the screen

:08:42.:08:44.

for everyone at home please. A lot of butter going on here. I

:08:45.:08:59.

feel like I should shake the hand but I will not interfere. I want

:09:00.:09:06.

cooked omelettes, please. Cooked. Cooked omelettes. A very interesting

:09:07.:09:13.

mix. Tomer is shaking, Christian is scrambling. I want an omelette, not

:09:14.:09:21.

scrambled eggs. Looking good. I want it cooked, Tomer! Looking good. Oh!

:09:22.:09:28.

Well, that was impressive. I think they deserve a round of applause.

:09:29.:09:29.

Fantastic. We can take a breath and look at the

:09:30.:09:40.

lovely omelettes, if we would call them out. This is the perk of the

:09:41.:09:46.

job. No more seasoning, come on, now. This scrambled egg situation of

:09:47.:09:56.

the year. Well seasoned, a lovely bit of butter and I like the fact

:09:57.:10:01.

that the butter has gone a bit brown, very nice. Tomer, an

:10:02.:10:07.

interesting presentation. It is a Jackson Pollock dedication.

:10:08.:10:13.

Wonderful. Equally good, good flavour and good seasoning. It is

:10:14.:10:21.

down to the Times. I am sorry, I have hot omelettes sliding down my

:10:22.:10:27.

throat now! Christian, what time do you think you got? 25 seconds. You

:10:28.:10:35.

are close. They are telling me in my ear that you have 30 seconds. 31.44,

:10:36.:10:42.

which puts you on the board. Unfortunately way down, around here.

:10:43.:10:50.

Ngatai up. You have fallen off, that is grand! I will put you on later.

:10:51.:10:58.

Tomer, have you beaten your time? We ended up pretty close. 32.40. Not a

:10:59.:11:12.

huge time difference but it means that there is, unfortunately, has to

:11:13.:11:16.

goal in the bin. I am sorry, I know it is your first time but it goes in

:11:17.:11:22.

the bin, apologies. You will have to come back and improve, we will not

:11:23.:11:23.

judge you an omelette challenge! So will Michelle get

:11:24.:11:26.

her food heaven, pasta, We'll find out the result

:11:27.:11:28.

after Nigella Lawson treats us to a delicious rolled pork loin

:11:29.:11:32.

with her mystery mashed potato. Even the memory of Italian markets

:11:33.:11:34.

provides constant inspiration. Everyone's robust and joyful

:11:35.:12:03.

attitude towards food Never more so than when I'm making

:12:04.:12:04.

one of my extra special suppers, This is just a bit of pork loin

:12:05.:12:22.

that's been derinded, and you've seen what's happened

:12:23.:12:24.

to that, and opened out like a book. I'm flavouring this

:12:25.:12:27.

pork from within. I love this method of

:12:28.:12:29.

flavouring from within. It means you really

:12:30.:12:38.

get it intensely. On top, I am going for the honeyed

:12:39.:12:42.

saltiness of the Parma ham. In fact, you could say

:12:43.:12:45.

going the whole hog. I'm intensifying the heat

:12:46.:12:47.

of the garlic with the fieriness It always makes me

:12:48.:13:04.

feel very Italian. Try and roll it up tightly,

:13:05.:13:10.

so you keep all the flavour in, and it'll just curlicue out

:13:11.:13:16.

as it cooks. When you get the pork,

:13:17.:13:23.

ask for a bit of butcher's twine at the same time and don't feel that

:13:24.:13:28.

you need to be expert to do this. When you've seen me tie it,

:13:29.:13:32.

in very inept knots, These need to be, I would say,

:13:33.:13:35.

at about four-centimetre intervals. So we've got flavour

:13:36.:13:48.

running through it and now, I need a little flavour platform

:13:49.:13:51.

to lie it on. You can use onions, but I am

:13:52.:13:54.

a banana shallot freak, And then, you could arrange them

:13:55.:13:57.

on your roasting tray... ..and then scatter the stalks that

:13:58.:14:08.

you've got left over A little drizzle of olive

:14:09.:14:11.

oil, regular olive oil. And then when it's had about an hour

:14:12.:14:28.

and a quarter in the hot oven, it'll be golden on top

:14:29.:14:32.

and cooked inside. This is exactly how I want it -

:14:33.:15:05.

super-juicy and golden. Now, THIS is an example

:15:06.:15:08.

of laziness rewarded. I didn't peel the shallots

:15:09.:15:10.

and I never do, and the reason why these juices are so deep

:15:11.:15:13.

and glorious and bronzed And now, the gravy

:15:14.:15:15.

continues to make itself. Splash of dry white vermouth,

:15:16.:15:26.

although do use white wine And another splosh of

:15:27.:15:28.

recently boiled water. Let me just scritch

:15:29.:15:34.

about the pan a bit. So I can leave that to rest and I am

:15:35.:15:42.

going to do my mock mash. I am aware that the notion of mock

:15:43.:15:47.

mash sounds hideous. I've got some warm milk here,

:15:48.:15:51.

not too hot, a bit of butter. The reason why I call this

:15:52.:15:57.

mock mash is because it tastes like mashed potato,

:15:58.:16:00.

but no potato has been harmed The authentic Italian

:16:01.:16:03.

version would add eggs, and then let it get cold,

:16:04.:16:17.

and then cut out shapes. I want to grate a bit

:16:18.:16:20.

of nutmeg into here. I'll turn this off, before

:16:21.:16:31.

it gets even thicker, I've grated it already, because

:16:32.:16:40.

they're a greedy lot over there. You'd be surprised how many people

:16:41.:16:52.

eat this and don't realise it This is an easy job,

:16:53.:17:17.

a few firm slices. So now these slices of pork can

:17:18.:17:31.

nestle in their garden. Somehow makes a roast look

:17:32.:17:38.

lighter, more exciting. Not that there's anything

:17:39.:17:44.

wrong with a roast. I'm far too Mediterranean

:17:45.:17:51.

this evening. But I just would like to use

:17:52.:17:57.

these juices to add gleam There was a stewards inquiry into

:17:58.:18:23.

the omelette challenge and Christian you are on the omelette challenge

:18:24.:18:27.

board and not in the bin! It was down to the fact that the pastry

:18:28.:18:32.

went hay wire earlier that I felt I had to put you in the bin!

:18:33.:18:39.

Right, it is time to find out whether Michelle is getting her food

:18:40.:18:41.

when or food hell. Food heaven could be

:18:42.:18:45.

pasta puttanesca! Star anise, ginger and we will serve

:18:46.:19:10.

it up with a fresh aromatic salad. A lot of your hell ingredients, but it

:19:11.:19:15.

could go either way, it is down to the chefs and the wine expert to

:19:16.:19:19.

decide. What do you think, heaven or hell for Michelle, now she is

:19:20.:19:24.

standing right here! It has to be hell. I thought we were getting

:19:25.:19:33.

along. OK, so we have got two on to hell. Christian? It's hell for me

:19:34.:19:43.

too. Guys, come on. Michelle you are the loveliest person! I thought they

:19:44.:19:49.

were going to be kind to you. You have got a lot of convincing to do

:19:50.:20:02.

guys. If you are worried about it. We are going to slow cook it. A lot

:20:03.:20:09.

of the fat just renders down. For the marinade we have a gorgeous

:20:10.:20:20.

combination of ingredients. We will have hoisin sauce, honey and

:20:21.:20:26.

ketchup. And we're going to add honey and I know that you said

:20:27.:20:32.

fennel was another one of the ingredients that you don't like. Why

:20:33.:20:35.

is that? It is just a really sharp taste. When I try it, I think no. Do

:20:36.:20:43.

you like liquorice? No. The difference, I like fennel, but I

:20:44.:20:51.

don't like liquorice. Here it is all about creating a round aromatic

:20:52.:20:54.

flavour and that's what we're after here. I mean, I like ginger. That's

:20:55.:21:00.

a good start. We've got the ginger going in. That's a good start. Cool.

:21:01.:21:05.

The ginger will echo the aromatic flavours. Have you ever had pork

:21:06.:21:09.

belly that you've enjoyed? No. Great, OK.

:21:10.:21:12.

LAUGHTER I tried some at my brother's once

:21:13.:21:17.

and it just tasted like I was eating fat and I couldn't understand what

:21:18.:21:22.

the appeal was. OK. Are you telling us live on television that your

:21:23.:21:26.

brother's pork belly wasn't up to scratch? Sorry, Johnny. No hard

:21:27.:21:35.

feelings. I can see the special on The One

:21:36.:21:40.

Show right now. If you have the time this would be perfect to leave it to

:21:41.:21:44.

sit and marinade overnight and really try and get the flavours into

:21:45.:21:48.

the pork belly. Again, with any cut of meat like this, where it is

:21:49.:21:52.

cheaper, it is all about doing that extra bit of work where you don't

:21:53.:21:55.

have to do too much to it, but it is all about the time put into it. This

:21:56.:22:01.

pork belly goes straight into the pan. You could add red onions. The

:22:02.:22:08.

pork belly goes into your pan and you could put clingfilm over the top

:22:09.:22:14.

and have it resting in the marinade. That marinade smells nice. It smells

:22:15.:22:18.

gorgeous. You could use it for barbecues of the it is a really

:22:19.:22:22.

great barbecue sauce too. The guys are making up a gorgeous salad. Tell

:22:23.:22:28.

me what you're doing? I have got radishes, spring onion and mint and

:22:29.:22:32.

we will be chopping that up nice and final and I'm going to shred a

:22:33.:22:44.

Chinese cabbage and a hispi cabbage. Tell us about the dressing Chilli

:22:45.:23:00.

and lime zest and I love using mortal mortgage mortgage he and

:23:01.:23:08.

pestle -- morter and pestle. You're trying to find the contrast between

:23:09.:23:12.

something rich and morish with something that's fresh that you're

:23:13.:23:17.

getting with the flavours. We know thaw don't like cab ablegage, but

:23:18.:23:23.

hopefully the dressing will bring it together. You can

:23:24.:23:44.

do it without the pestle and mortar. We're going to slice up this. It is

:23:45.:23:55.

a gorgeous cut of meat and you can see how tender it is. You can cook

:23:56.:24:01.

this up to two hours. So I'm just slicing it off the bone for ease of

:24:02.:24:05.

serving and you can see the sticky sauce that you've got with it. The

:24:06.:24:10.

sauce looks cool. That sauce, what's in the base of that pan, that's

:24:11.:24:15.

going to, if you reduce that down as well, you'll get a gorgeous glaze to

:24:16.:24:19.

spread over the top here as well. So we're nearly good to serve up. It's

:24:20.:24:23.

looking delicious. I can smell that from here. It smells really fresh.

:24:24.:24:28.

Crispy, crunchy, it will help balance the richness of the meat.

:24:29.:24:32.

All the things you want. Michelle, we're going on this roadshow now,

:24:33.:24:36.

this is the next thing... Yes. That is. That is. This is fierce

:24:37.:24:41.

exciting. When does it kick off? It kicks off in June. So yeah, it's

:24:42.:24:46.

live every day. Very early starts we're up at 4am. It's on BBC day

:24:47.:24:52.

time BBC One so... We expect to see you over the summer. I wear an array

:24:53.:24:58.

of helmets. Different types of helmets, working with the Fire

:24:59.:25:02.

Brigade and Mountain Rescue Team and cracking down on the appeals across

:25:03.:25:07.

the country. So it's pretty full-on. You will be travelling all over the

:25:08.:25:12.

country? Literaty everywhere. Up and down the country. That's it.

:25:13.:25:18.

Wonderful. Wonderful. It sounds like you've done lots of Carey things.

:25:19.:25:27.

How does facing your food hell rate? I am feeling hot under the collar.

:25:28.:25:32.

I'm willing to face a challenge, know, so I'm going to try it out and

:25:33.:25:37.

hopefully you've convinced me! I think it's the dish to do it. These

:25:38.:25:42.

are some of my favourites. Are you feeling confident? I am feeling

:25:43.:25:47.

confident and I feel like the pork belly that the state it's in is

:25:48.:25:54.

going to really impress you, we have got really great flavours. We have

:25:55.:26:00.

got rice and we are going to finish the salad with peanuts and they are

:26:01.:26:04.

going add crunch and salty flavour. You describe it well. I sell it

:26:05.:26:09.

well. He's trying. Are we getting there? Somewhere close? It looks

:26:10.:26:22.

attractive. It does! We're going to finish it off with

:26:23.:26:26.

the pan juices. That sauce does smell. Count down. Count down.

:26:27.:26:34.

Beautiful. I'm going to get you guys to get us some knives and forks to

:26:35.:26:38.

taste with. I'm going to finish this off with mint leaves and it's ready

:26:39.:26:43.

to go. Gorgeous. Peter, you're worken on our wine. -- working on

:26:44.:26:46.

our wine. I know you're hell, but this looks

:26:47.:26:57.

tasty. We will move these out of your way. Looking good! We want to

:26:58.:27:03.

make sure that you get a good bite just to ensure thaw get a proper

:27:04.:27:08.

taste of it. -- ensure that you get a proper taste of it. Dig in and let

:27:09.:27:12.

us know what you think. This is the moment of truth to see if we can

:27:13.:27:16.

convert you to pork belly. I hope my brother is watching this. He will be

:27:17.:27:20.

very proud. This is the one he's expected to make for you. The next

:27:21.:27:23.

time I'm down, Johnny. Thank you very much. This is Kumeu River Pinot

:27:24.:27:34.

Gris. It's about ten quid. We need something soft and round and juicy

:27:35.:27:37.

to go with it. Something with a little bit of richness to compliment

:27:38.:27:42.

the sauce. Also the freshness there, you have got a lovely acidity. It is

:27:43.:27:48.

about ten quid which is great value. You've only gone and done it. That's

:27:49.:27:54.

actually very nice. That's a result. Fantastic.

:27:55.:27:59.

Well done. Yes, well done. That's a result for the end of a Saturday

:28:00.:28:05.

Kitchen. No, that's tasty. What is it? Is it because it has reduced

:28:06.:28:12.

down? It tastes meaty. It doesn't taste fatty and grisly. A few people

:28:13.:28:16.

have been asking on Twitter about my mother who is in the studio today!

:28:17.:28:26.

It's Bring Your Mammy To Work Day! This is like Bring Your Mammy To

:28:27.:28:31.

School Day. Cheers mammy. She didn't know she was doing this when she

:28:32.:28:36.

came with me. Thanks, guys. OK, well, guys, that was a great time.

:28:37.:28:43.

Wonderful. That's all from us today on Saturday Kitchen Live.

:28:44.:28:49.

Thanks to our fantastic studio guests, Tomer Amedi,

:28:50.:28:51.

Christian Edwardson, Peter Richards and

:28:52.:28:52.

All the recipes from the show are on the website,

:28:53.:28:56.

Next week Matt Tebbutt is here with chefs Vivek Singh

:28:57.:28:59.

and Eleonora Galasso and wine expert Sandia Chang.

:29:00.:29:01.

Don't forget Best Bites tomorrow morning at 9.45am on BBC Two.

:29:02.:29:02.

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