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My name is Rachel Khoo. I'm a food writer and a cook. | 0:00:04 | 0:00:09 | |
Wow! | 0:00:10 | 0:00:11 | |
My passion is for French food cooked simply the way Parisians do at home. | 0:00:11 | 0:00:16 | |
I think there's still this kind of cliche of French food, | 0:00:17 | 0:00:21 | |
where you think it's complicated. | 0:00:21 | 0:00:24 | |
My cooking is no fuss, just enjoyable. | 0:00:24 | 0:00:27 | |
Oh, no! It fell in! | 0:00:29 | 0:00:32 | |
After training here as a chef, | 0:00:32 | 0:00:34 | |
I opened the smallest restaurant in Paris in my tiny flat. | 0:00:34 | 0:00:38 | |
Ooh, c'est bien. | 0:00:38 | 0:00:40 | |
Somebody said to me it's harder to get a reservation at my place than it is for El Bulli. | 0:00:40 | 0:00:46 | |
Super. | 0:00:46 | 0:00:48 | |
Fantastic, really. | 0:00:48 | 0:00:50 | |
In this series I'm going to take the fear out of French cooking. | 0:00:50 | 0:00:54 | |
-Pois? -Pois, yes! -Pois! | 0:00:54 | 0:00:56 | |
Tonight on the menu, a cheesy potato delight. | 0:00:56 | 0:01:00 | |
It's like heaven on a plate. | 0:01:00 | 0:01:03 | |
I persuade some stubborn butchers to change their breakfast habits. | 0:01:03 | 0:01:07 | |
Very, very good. | 0:01:07 | 0:01:08 | |
And my most decadent dinner party dessert. | 0:01:08 | 0:01:11 | |
It's like, whoa, chocolate! | 0:01:11 | 0:01:13 | |
This is French food the way Parisians cook and eat it. | 0:01:13 | 0:01:17 | |
C'est tout. That's it! | 0:01:17 | 0:01:20 | |
Springtime in Paris. The city is overflowing with fresh produce. | 0:01:27 | 0:01:32 | |
With over 80 food markets to choose from selling the best ingredients, | 0:01:35 | 0:01:39 | |
you can see why Parisians love home cooking. | 0:01:39 | 0:01:42 | |
HE SPEAKS FRENCH | 0:01:42 | 0:01:44 | |
But the most loved of all French ingredients is cheese. | 0:01:44 | 0:01:48 | |
Venez gouter de supers fromages. | 0:01:48 | 0:01:50 | |
One of the great things about living in Paris | 0:01:50 | 0:01:53 | |
is being able to go to these specialised cheese shops where they only sell cheese. | 0:01:53 | 0:01:57 | |
Many Parisians will eat cheese twice a day | 0:01:57 | 0:02:00 | |
and to feed this addiction, there are over 400 fromageries. | 0:02:00 | 0:02:05 | |
One of the best is Marie-Anne Cantin's, | 0:02:06 | 0:02:09 | |
the perfect place for me to buy some cheese for my first recipe. | 0:02:09 | 0:02:13 | |
-Bonjour, madame! -Bonjour. | 0:02:13 | 0:02:15 | |
The cheeses in her shop have been personally aged by her, | 0:02:15 | 0:02:18 | |
a skill that has been learned over a lifetime. | 0:02:18 | 0:02:21 | |
I used to say I am born in Camembert! | 0:02:21 | 0:02:26 | |
Because my parents was into cheese also. I love cheese. | 0:02:27 | 0:02:32 | |
Every day I eat cheese. Every day. | 0:02:32 | 0:02:34 | |
Madame Cantin will age any cheese to your personal taste in temperature-controlled cellars. | 0:02:36 | 0:02:42 | |
Young, mild cheeses will gain new flavour, consistency and colour. | 0:02:42 | 0:02:47 | |
Ageing this stinky Reblochon cheese for 10 days | 0:02:47 | 0:02:50 | |
gives it a stronger flavour that's just right for my recipe. | 0:02:50 | 0:02:54 | |
-Thank you very much. Au revoir! -Bye. | 0:02:54 | 0:02:57 | |
Tartiflette is a dish which was created in the 1980s | 0:03:04 | 0:03:08 | |
by the Reblochon cheese makers. | 0:03:08 | 0:03:11 | |
Reblochon is a smelly French cheese! | 0:03:11 | 0:03:16 | |
Yes, it's pretty smelly but super yummy. | 0:03:16 | 0:03:19 | |
You need about half a kilo of waxy potatoes. | 0:03:21 | 0:03:25 | |
I'm going to julienne my potatoes, make them into little matchsticks on my mandoline. | 0:03:25 | 0:03:30 | |
If you don't have a mandoline, | 0:03:30 | 0:03:32 | |
you could slice it by hand. | 0:03:32 | 0:03:34 | |
You can see... | 0:03:38 | 0:03:39 | |
it looks a bit like a twig. | 0:03:39 | 0:03:42 | |
I find that potatoes sliced on a mandoline | 0:03:42 | 0:03:45 | |
make the best shaped nests. | 0:03:45 | 0:03:48 | |
Finely chop an onion. | 0:03:51 | 0:03:54 | |
Whack them in the pan. | 0:03:54 | 0:03:56 | |
Garlic. Ah... | 0:03:57 | 0:04:00 | |
Smelly work, this. Smelly onions, smelly cheese, smelly garlic. | 0:04:00 | 0:04:04 | |
But it makes for an extra tasty dish. | 0:04:04 | 0:04:07 | |
Let's put this on the hob. | 0:04:07 | 0:04:10 | |
I'm going to throw in a bay leaf. | 0:04:11 | 0:04:13 | |
While that starts cooking I'm going to cut up my lardon. | 0:04:13 | 0:04:18 | |
While that's sizzling, I'm going to cut up my stinky Reblochon cheese. | 0:04:22 | 0:04:28 | |
Look at that. | 0:04:28 | 0:04:29 | |
Squashy in the middle. Yum. | 0:04:29 | 0:04:33 | |
You'll need 250 grams of Reblochon, which comes from the Alps. | 0:04:33 | 0:04:38 | |
If you don't like Reblochon you could use a Brie, Camembert. | 0:04:38 | 0:04:42 | |
OK. That's the cheese done. | 0:04:42 | 0:04:45 | |
I'm going to throw in 100 millilitres of dry white wine. | 0:04:45 | 0:04:50 | |
You just want to cook that | 0:04:50 | 0:04:51 | |
until there's about a tablespoon of liquid left. | 0:04:51 | 0:04:54 | |
My wine's reduced down and I'm going to add my potatoes. | 0:04:57 | 0:05:01 | |
I'm going to pour this into the bowl. | 0:05:02 | 0:05:06 | |
I've got to fish out the bay leaf. | 0:05:06 | 0:05:08 | |
This is what you should do before you add the potatoes! | 0:05:08 | 0:05:11 | |
Ah, yes. Found you! | 0:05:11 | 0:05:13 | |
OK. Throw in the cheese. | 0:05:13 | 0:05:16 | |
Look at all that cheese. | 0:05:16 | 0:05:18 | |
You only live once. That's what they say. | 0:05:18 | 0:05:21 | |
Give it a stir. Grab your tin. | 0:05:21 | 0:05:24 | |
The tins are already buttered, so just load up each section. | 0:05:24 | 0:05:28 | |
Overfill it because it kind of shrinks a little bit. | 0:05:28 | 0:05:33 | |
Might not be the prettiest of dishes, | 0:05:33 | 0:05:36 | |
but when it tastes this good, who cares? | 0:05:36 | 0:05:39 | |
In the oven they go. | 0:05:39 | 0:05:41 | |
And I'm going to clean up. | 0:05:42 | 0:05:44 | |
After about 15 minutes, they'll be cooked. | 0:05:46 | 0:05:49 | |
It smells certainly quite cheesy now. | 0:05:51 | 0:05:55 | |
Let's have a look. Oh, it's bubbling away. | 0:05:55 | 0:05:57 | |
They look amazing. | 0:05:57 | 0:05:59 | |
Oh, yummy! Good stuff. | 0:05:59 | 0:06:02 | |
All right, I'm going to scoop one out. | 0:06:02 | 0:06:04 | |
Scoop it all out. | 0:06:04 | 0:06:07 | |
Just like heaven on a plate! | 0:06:07 | 0:06:09 | |
I really like the Rebluchon cheese, which is melted. | 0:06:11 | 0:06:15 | |
Smoky bacon flavour. A bit of crunch from the potato on the top | 0:06:15 | 0:06:20 | |
but then it's all kind of soft and cooked in the middle. Delicious. | 0:06:20 | 0:06:25 | |
What these little tartiflettes lack in looks, they make up for in taste. | 0:06:25 | 0:06:29 | |
A delicious springtime lunch. | 0:06:29 | 0:06:32 | |
For my next recipe, | 0:06:41 | 0:06:43 | |
I have a summery twist on a French winter classic. | 0:06:43 | 0:06:46 | |
But first, I want to see the dish made by a master. | 0:06:46 | 0:06:49 | |
La Fontaine De Mars is one of the oldest bistros in the capital | 0:06:51 | 0:06:54 | |
and has been serving Parisians since Napoleonic times. | 0:06:54 | 0:06:58 | |
It's famous for cassoulet, | 0:07:00 | 0:07:02 | |
a traditional dish from the southwest of France. | 0:07:02 | 0:07:05 | |
It's a regular on Parisian menus. | 0:07:05 | 0:07:07 | |
The basic ingredients are beans, duck and sausage. | 0:07:07 | 0:07:12 | |
For head chef Pierre, the cassoulet is all about the quality of the sausage. | 0:07:12 | 0:07:16 | |
Secret ingredients in this sausage. | 0:07:16 | 0:07:18 | |
There's shoulder of pork, throat. | 0:07:18 | 0:07:21 | |
He's got a confit, so a slowly cooked skin of pork. | 0:07:21 | 0:07:25 | |
And slowly cooked shallots. | 0:07:25 | 0:07:27 | |
-Le sel, le poivre. -Salt and pepper. And that's it! | 0:07:27 | 0:07:30 | |
A good Toulouse sausage is a must for any decent cassoulet. | 0:07:34 | 0:07:38 | |
The sausage takes 15 minutes to cook. | 0:07:38 | 0:07:41 | |
You want to do it slowly, | 0:07:41 | 0:07:43 | |
because if you do it too fast then it will explode. | 0:07:43 | 0:07:48 | |
'Once done, the sausage is added to the bean stew | 0:07:49 | 0:07:52 | |
'and then his home-made confit duck.' | 0:07:52 | 0:07:55 | |
It's then put in the oven for 10 minutes. | 0:07:55 | 0:07:59 | |
And that's it. Pierre's signature cassoulet. | 0:08:02 | 0:08:05 | |
Voila! | 0:08:05 | 0:08:07 | |
Wow! | 0:08:07 | 0:08:08 | |
'All that's left to do is sit down and enjoy.' | 0:08:08 | 0:08:12 | |
All right, I'm going to have a little taste. | 0:08:14 | 0:08:17 | |
Try a bit of the sausage. | 0:08:17 | 0:08:19 | |
Mmm! | 0:08:20 | 0:08:21 | |
It's really rich without having that greasy taste around your mouth. | 0:08:23 | 0:08:26 | |
-C'est vraiment bon. -Bon. | 0:08:26 | 0:08:29 | |
'Traditionally, this is a heavy stew, | 0:08:29 | 0:08:31 | |
'but I'm going to transform it into a deliciously light dish.' | 0:08:31 | 0:08:35 | |
I've come up with this light and quick version you can do, | 0:08:40 | 0:08:44 | |
with all the flavours of cassoulet but with none of the hassle. | 0:08:44 | 0:08:48 | |
I'm going to start by making my soup base. | 0:08:48 | 0:08:52 | |
You need three pints of water in a pot. | 0:08:52 | 0:08:54 | |
I'm going to add sun-dried tomatoes to give it a rich flavour. | 0:08:55 | 0:09:00 | |
Then 30 grams of dried cep. | 0:09:00 | 0:09:04 | |
Mushrooms aren't traditional in a cassoulet, | 0:09:04 | 0:09:07 | |
but adding them will give real depth of flavour. | 0:09:07 | 0:09:09 | |
And one of my favourite ingredients. | 0:09:09 | 0:09:12 | |
Lovely smoky bacon. | 0:09:12 | 0:09:15 | |
On the hob it goes. | 0:09:15 | 0:09:17 | |
While that's simmering away, | 0:09:17 | 0:09:20 | |
I'm going to start on my little dumplings. | 0:09:20 | 0:09:22 | |
I need some duck and Toulouse sausage. | 0:09:24 | 0:09:27 | |
The two really important ingredients in cassoulet. | 0:09:27 | 0:09:30 | |
And I need a little blender. | 0:09:30 | 0:09:33 | |
To start off, remove the skin off the sausage meat. | 0:09:34 | 0:09:40 | |
I'm going to make meatballs | 0:09:41 | 0:09:43 | |
and Pierre's Toulouse sausage packs a punch | 0:09:43 | 0:09:45 | |
as the pork is minced in bigger bits than in other sausages. | 0:09:45 | 0:09:49 | |
I've cut up my duck into smaller bits. Makes it easier to blend. | 0:09:49 | 0:09:54 | |
Add a clove of garlic. | 0:09:57 | 0:09:59 | |
Half an onion, roughly chopped, and some black pepper. | 0:10:00 | 0:10:03 | |
I'm not going to add any salt. | 0:10:03 | 0:10:05 | |
I think there's enough in there with the sausage. | 0:10:05 | 0:10:08 | |
Put this on. | 0:10:08 | 0:10:09 | |
JARRING GRINDING NOISE | 0:10:14 | 0:10:17 | |
Whoa! OK, I think it's done! | 0:10:17 | 0:10:20 | |
Once your mix is ready, get it onto a plate, | 0:10:20 | 0:10:22 | |
ready to shape into the meatballs. | 0:10:22 | 0:10:25 | |
Make them a bit smaller than a golf ball. | 0:10:28 | 0:10:30 | |
Those are my meatballs done. | 0:10:32 | 0:10:34 | |
Let's have a look and see how our soup is doing. Woo! | 0:10:34 | 0:10:38 | |
Crazy, bubbling away, there. I'm going to take out all the bits. | 0:10:38 | 0:10:42 | |
These ingredients have done their job now | 0:10:42 | 0:10:46 | |
and infused my broth with all their delicious flavours. | 0:10:46 | 0:10:49 | |
Then I need some tomato paste | 0:10:50 | 0:10:53 | |
and one teaspoon of brown sugar. | 0:10:53 | 0:10:55 | |
Two carrots. | 0:10:56 | 0:10:58 | |
While that simmers away, I'm going to get a big pan. | 0:10:58 | 0:11:01 | |
I'm not going to put any oil in the pan | 0:11:03 | 0:11:06 | |
because the meatballs are quite fatty already. | 0:11:06 | 0:11:09 | |
-Put one in to test it. -SIZZLING | 0:11:09 | 0:11:11 | |
It's sizzling! That means it's hot enough. | 0:11:11 | 0:11:14 | |
Let's put these meatballs in here. | 0:11:14 | 0:11:17 | |
Use a big frying pan. | 0:11:17 | 0:11:19 | |
Try not to overcrowd it. | 0:11:19 | 0:11:21 | |
Then add some tinned beans, such as haricot. | 0:11:25 | 0:11:28 | |
Mm, smells so good. I'm getting really hungry. | 0:11:28 | 0:11:31 | |
They're done. | 0:11:34 | 0:11:36 | |
Now to bring it all together. | 0:11:36 | 0:11:39 | |
Put your sizzling meatballs in a bowl. | 0:11:39 | 0:11:41 | |
The meatballs in there. | 0:11:41 | 0:11:43 | |
Then add some of your delicious tomato soup. | 0:11:43 | 0:11:46 | |
That lovely colour. The carrots are bright orange and that rich red colour. | 0:11:46 | 0:11:51 | |
And finish it off with a nice sprig of parsley. | 0:11:53 | 0:11:57 | |
Let's have a taste. | 0:11:57 | 0:11:59 | |
Mm! Essentially all the flavours I tasted in the cassoulet | 0:12:03 | 0:12:08 | |
but in a lighter, fresher kind of version. | 0:12:08 | 0:12:12 | |
You just want to keep on shovelling it in. Really, really yummy. | 0:12:12 | 0:12:16 | |
And if you want to know more about any of the recipes | 0:12:18 | 0:12:21 | |
in the programme, log on to: | 0:12:21 | 0:12:27 | |
For me, Paris is THE city of food. | 0:12:37 | 0:12:40 | |
Degustation! Ca va? | 0:12:40 | 0:12:42 | |
The best ingredients don't just find their way | 0:12:42 | 0:12:46 | |
onto the dinner table in my tiny restaurant, | 0:12:46 | 0:12:49 | |
but also at 11,000 others in the city. | 0:12:49 | 0:12:51 | |
We all get our produce, one way or the other, from the same place. | 0:12:51 | 0:12:55 | |
On the outskirts of the capital, you will find Rungis, | 0:12:58 | 0:13:02 | |
the world's largest wholesale food market. | 0:13:02 | 0:13:04 | |
Planes, trains and trucks bringing the tastiest delights. | 0:13:06 | 0:13:10 | |
Of course there's cheese. More than 700 varieties. | 0:13:10 | 0:13:15 | |
But also fish from the Med and beef from Argentina. | 0:13:15 | 0:13:18 | |
Bonjour. | 0:13:18 | 0:13:19 | |
The finest ingredients, destined for the dinner tables of Paris and beyond. | 0:13:22 | 0:13:27 | |
OK, OK. A plus tard, alors. Merci! | 0:13:27 | 0:13:31 | |
And the perfect place to find some quality beef for my next recipe. | 0:13:31 | 0:13:35 | |
Every morning after an exhausting shift, | 0:13:36 | 0:13:39 | |
the butchers go for breakfast. | 0:13:39 | 0:13:41 | |
Instead of a bacon butty, it's steak tartare on the menu. | 0:13:41 | 0:13:45 | |
Bonjour. | 0:13:45 | 0:13:46 | |
Today they're getting my Japanese twist on this French classic. | 0:13:46 | 0:13:50 | |
These guys are hardcore | 0:13:50 | 0:13:51 | |
and don't like it when people mess with their food. | 0:13:51 | 0:13:54 | |
They want it the way they've had it every day for the last 20 years | 0:13:54 | 0:13:57 | |
at 7 o'clock in the morning. | 0:13:57 | 0:13:59 | |
Keep it simple is the way they like it. So I'm not sure. | 0:13:59 | 0:14:02 | |
At the on-site restaurant, I've got a tough crowd to please. | 0:14:05 | 0:14:09 | |
THEY SPEAK FRENCH | 0:14:09 | 0:14:11 | |
The butchers will expect their steak tartare | 0:14:12 | 0:14:15 | |
to come with capers, shallots and a raw egg. | 0:14:15 | 0:14:18 | |
But not today. | 0:14:18 | 0:14:20 | |
I'm going to add a little Japanese twist. I've got some cubed cucumber. | 0:14:23 | 0:14:28 | |
A bit of daikon radish that they use a lot in Japanese food. | 0:14:28 | 0:14:32 | |
Some pickled ginger and some wasabi. | 0:14:32 | 0:14:34 | |
OK. | 0:14:39 | 0:14:40 | |
'I've roped in butcher Jean-Bernard, | 0:14:41 | 0:14:44 | |
'who's been a regular at Rengis for over 40 years. | 0:14:44 | 0:14:47 | |
'Cutting it like this will make it easier to chew. | 0:14:47 | 0:14:50 | |
'Once you've done that, then slice it.' | 0:14:50 | 0:14:52 | |
'Steak tartare needs the highest quality meat. I like to use fillet or sirloin.' | 0:14:55 | 0:14:59 | |
I'm going to have a go. | 0:15:05 | 0:15:07 | |
C'est trop epais? | 0:15:08 | 0:15:10 | |
OK, so that's too thick. | 0:15:10 | 0:15:12 | |
I don't have 40 years of experience, that's why I'm not as quick as him. | 0:15:12 | 0:15:15 | |
'Jean-Bernard chops the meat finely, | 0:15:17 | 0:15:20 | |
'then I get a go at the cleaver challenge.' | 0:15:20 | 0:15:22 | |
My goodness, look at this! | 0:15:22 | 0:15:24 | |
SHE WHOOPS | 0:15:29 | 0:15:31 | |
Now for my Japanese twist. | 0:15:34 | 0:15:36 | |
So I have chopped up some white Japanese radish. | 0:15:36 | 0:15:40 | |
Daikon has a very mild taste, and a good crunchy texture. | 0:15:40 | 0:15:43 | |
Some cucumber. | 0:15:43 | 0:15:45 | |
You want a bit of salt. And I have some sugar. | 0:15:46 | 0:15:51 | |
And some rice vinegar. | 0:15:52 | 0:15:53 | |
Mix that all together and then you get some of your steak tartare. | 0:15:55 | 0:16:00 | |
A little bit of wasabi. A bit of ginger. | 0:16:02 | 0:16:06 | |
And that is your steak tartare with a little Japanese twist. | 0:16:07 | 0:16:10 | |
It's the moment of truth. What will the butchers make of my version? | 0:16:14 | 0:16:19 | |
I am terrified! | 0:16:19 | 0:16:21 | |
OK, cheers. Sante! | 0:16:23 | 0:16:26 | |
'I don't get off to a flying start.' | 0:16:26 | 0:16:28 | |
HE RETCHES | 0:16:28 | 0:16:31 | |
INAUDIBLE | 0:16:33 | 0:16:35 | |
'Has this been a twist too far?' | 0:16:41 | 0:16:45 | |
On y va! Ouais! | 0:16:45 | 0:16:47 | |
Very, very good. | 0:16:50 | 0:16:52 | |
Woo! Phew! | 0:16:52 | 0:16:55 | |
C'est bon? | 0:16:57 | 0:16:59 | |
-Can I taste one more? -Yeah, sure! Go ahead! | 0:16:59 | 0:17:02 | |
He's having a second bite. That says something! | 0:17:04 | 0:17:07 | |
Thank you very much. | 0:17:07 | 0:17:09 | |
Another satisfied customer. | 0:17:09 | 0:17:11 | |
I'm ready for bed! | 0:17:11 | 0:17:13 | |
That was emotionally exhausting, | 0:17:13 | 0:17:15 | |
'but the positive side is they liked the taste of it.' | 0:17:15 | 0:17:18 | |
Yeah, so English girl one, French zero! | 0:17:18 | 0:17:23 | |
Yes! | 0:17:23 | 0:17:25 | |
In my little restaurant, I always liked to make simple food | 0:17:28 | 0:17:31 | |
which showed off the best ingredients. | 0:17:31 | 0:17:34 | |
Warm salads are popular in Paris and make an elegant starter. | 0:17:34 | 0:17:38 | |
When fig's in season, I go to my local marche, my fresh produce market, | 0:17:39 | 0:17:44 | |
pick up a bag, and usually they don't make it home | 0:17:44 | 0:17:47 | |
because I eat them all on the way home. | 0:17:47 | 0:17:50 | |
But if there's some left over, I love to make this salad. | 0:17:50 | 0:17:53 | |
So what do I need? I need a red onion. I'm going to cut it in half. | 0:17:57 | 0:18:03 | |
Oh, a little trick. | 0:18:03 | 0:18:04 | |
When you want to scrape the board, | 0:18:04 | 0:18:06 | |
always turn it round, | 0:18:06 | 0:18:09 | |
so you're using the back, like this. Never scrape the board like this. | 0:18:09 | 0:18:12 | |
When I hear somebody doing that, I'm like, "Ooh! The poor knife!" | 0:18:12 | 0:18:16 | |
You blunt the blade if you do it that way. | 0:18:16 | 0:18:20 | |
So I'm going to chop this finely. | 0:18:20 | 0:18:23 | |
I'm not the fastest chopper but I get there in the end. | 0:18:23 | 0:18:26 | |
Throw that all in there with a bit of butter. | 0:18:28 | 0:18:32 | |
We're actually going to caramelise the onions. | 0:18:35 | 0:18:37 | |
Ooh! I'm on fire! | 0:18:38 | 0:18:42 | |
OK. | 0:18:44 | 0:18:45 | |
So, the butter's starting to melt. | 0:18:47 | 0:18:50 | |
Then I've got a fig. I'm going to just cut it in half. | 0:18:50 | 0:18:55 | |
And then in quarters. | 0:18:56 | 0:18:59 | |
And I'm going to need some red wine vinegar... | 0:18:59 | 0:19:03 | |
for later. What you're looking for with these red onions | 0:19:03 | 0:19:07 | |
is they'll turn translucent, | 0:19:07 | 0:19:10 | |
soften, and get a beautiful kind of golden caramel colour. | 0:19:10 | 0:19:13 | |
So these onions are ready. | 0:19:13 | 0:19:15 | |
I'm going to put them in a bowl to set them aside. | 0:19:15 | 0:19:20 | |
In they go. | 0:19:20 | 0:19:22 | |
Now it's time for the chicken livers, | 0:19:22 | 0:19:25 | |
which always go well with fruit. | 0:19:25 | 0:19:27 | |
When I was a kid, I absolutely hated livers. | 0:19:28 | 0:19:31 | |
My mum would try and disguise it in mince | 0:19:31 | 0:19:35 | |
to make me eat the livers. | 0:19:35 | 0:19:37 | |
They're small livers, | 0:19:37 | 0:19:40 | |
so about 30 seconds to a minute on each side. | 0:19:40 | 0:19:44 | |
I'm just adding a bit of salt. | 0:19:44 | 0:19:46 | |
You can see it's started to caramelise round the edges. | 0:19:49 | 0:19:53 | |
And then a splash of red wine vinegar. | 0:19:53 | 0:19:55 | |
And that's the livers done. So hopefully... | 0:19:57 | 0:19:59 | |
We'll have a little look. | 0:19:59 | 0:20:01 | |
They should be nice and pink in the middle. | 0:20:01 | 0:20:04 | |
Yeah! That's perfect. | 0:20:04 | 0:20:06 | |
You want to serve it fairly quick. | 0:20:06 | 0:20:08 | |
Just bung the salad in there. | 0:20:10 | 0:20:12 | |
Then put the figs on too. | 0:20:13 | 0:20:16 | |
Your livers. | 0:20:16 | 0:20:18 | |
And some onions. | 0:20:18 | 0:20:20 | |
Oh, forget it. Just use your hands! | 0:20:23 | 0:20:27 | |
Add a pinch of good-quality sea salt | 0:20:27 | 0:20:29 | |
and drizzle over extra-virgin olive oil. | 0:20:29 | 0:20:32 | |
And a bit of black pepper. | 0:20:33 | 0:20:35 | |
The French like to put hot bacon or freshly poached eggs in their salads. | 0:20:39 | 0:20:43 | |
But this combination is my favourite. | 0:20:43 | 0:20:46 | |
Et voila! My French fast food healthy lunch. | 0:20:46 | 0:20:50 | |
Perfect. | 0:20:50 | 0:20:52 | |
If there's one delicious ingredient you should never skimp on, | 0:21:00 | 0:21:05 | |
it's chocolate. | 0:21:05 | 0:21:07 | |
And it's the star of my final recipe. | 0:21:07 | 0:21:09 | |
-Bonjour, madame. -Bonjour. | 0:21:09 | 0:21:12 | |
It smells amazing in the shop, all the aromas from the chocolate. | 0:21:12 | 0:21:16 | |
Catherine is a fifth-generation Parisian chocolatier | 0:21:16 | 0:21:19 | |
and she's going to let me create my very own chocolate bar. | 0:21:19 | 0:21:23 | |
So you have the different chocolates. | 0:21:23 | 0:21:27 | |
-OK. -From different origins and different taste, | 0:21:27 | 0:21:30 | |
-from the very bitter one. 100% chocolate. -100%? -No sugar. | 0:21:30 | 0:21:35 | |
-I've never tried 100%. -Let's try it. -A little bit. | 0:21:35 | 0:21:40 | |
OK. | 0:21:42 | 0:21:43 | |
It's to give the mixture more bitterness. | 0:21:45 | 0:21:50 | |
-It's very bitter. -Yes. | 0:21:50 | 0:21:53 | |
For my chocolate mousse, I'm looking for the chocolate bar | 0:21:53 | 0:21:56 | |
which isn't too sweet, | 0:21:56 | 0:22:00 | |
but not bitter. | 0:22:00 | 0:22:02 | |
OK, so perhaps you can try these three. | 0:22:02 | 0:22:04 | |
Venezuela, Madagascar and Santo Domingo. | 0:22:04 | 0:22:07 | |
-I think a blend of this would make a really good chocolate bar for my... -I think so. | 0:22:07 | 0:22:12 | |
The bitter Madagascan and Venezuelan | 0:22:12 | 0:22:15 | |
both have at least 70% cocoa solids. | 0:22:15 | 0:22:19 | |
So for a touch of sweetness, | 0:22:19 | 0:22:21 | |
adding some Santo Domingo 60% will be perfect. | 0:22:21 | 0:22:24 | |
I'm glad I'm not making this, because if I was making this | 0:22:24 | 0:22:27 | |
I'd have chocolate all over me. That's what always happens. | 0:22:27 | 0:22:30 | |
To get that rich quality chocolate, | 0:22:30 | 0:22:33 | |
the French always mix in cocoa butter, rather than vegetable fat, | 0:22:33 | 0:22:36 | |
which is cheaper. | 0:22:36 | 0:22:38 | |
C'est tout! Mais c'est super simple. Ah, genial! | 0:22:40 | 0:22:44 | |
All right, that is my chocolate bar. | 0:22:44 | 0:22:46 | |
All I need to do now is let it cool down | 0:22:46 | 0:22:49 | |
and I can take it home and make a great chocolate mousse. | 0:22:49 | 0:22:53 | |
This chocolate mousse is for all those chocoholics out there. | 0:22:58 | 0:23:01 | |
If you're crazy about chocolate, this is the one to make. | 0:23:01 | 0:23:04 | |
To start off, you need to make your pastry cream. You need a pot. | 0:23:04 | 0:23:10 | |
For this you'll need 250 mls of full fat milk | 0:23:10 | 0:23:14 | |
and a heaped tablespoon of unsweetened cocoa powder. | 0:23:14 | 0:23:18 | |
We're going to warm up our milk. | 0:23:20 | 0:23:22 | |
You need three egg yolks. | 0:23:22 | 0:23:24 | |
Keep your egg whites for later. | 0:23:26 | 0:23:28 | |
Add to your egg yolks 50 grams of plain caster sugar | 0:23:31 | 0:23:34 | |
and 20 grams of cornflour. | 0:23:34 | 0:23:36 | |
OK, mix in your cornflour. | 0:23:36 | 0:23:37 | |
Then you're just waiting for your milk to come to a boil. | 0:23:39 | 0:23:44 | |
At this point, you have to be a bit careful, | 0:23:44 | 0:23:47 | |
because if you pour it all in one go, you get scrambled eggs, | 0:23:47 | 0:23:50 | |
so do it slowly. | 0:23:50 | 0:23:51 | |
Now pop it back on a medium heat to thicken it up. | 0:23:54 | 0:23:59 | |
Pour your cream in. | 0:23:59 | 0:24:01 | |
All you need to do at this stage is keep on whisking. | 0:24:03 | 0:24:08 | |
If you don't whisk, what happens is your cream will develop lumps. | 0:24:08 | 0:24:12 | |
All you're waiting for is a little 'blop'. | 0:24:12 | 0:24:15 | |
You're looking for your pastry cream to burp. | 0:24:15 | 0:24:18 | |
That's definitely done. Grab a spatula. | 0:24:19 | 0:24:23 | |
And then just scrape it out. | 0:24:24 | 0:24:25 | |
Look at that. It's pretty amazing. | 0:24:27 | 0:24:30 | |
You need a bit of clingfilm. | 0:24:30 | 0:24:32 | |
You want to pat it onto the top, like this. | 0:24:32 | 0:24:36 | |
Then it can go into the fridge to chill. | 0:24:38 | 0:24:40 | |
This is where two of my leftover egg whites are put to good use. | 0:24:40 | 0:24:44 | |
So to make my meringue, add half of the egg whites, | 0:24:44 | 0:24:48 | |
50 grams of icing sugar, a couple of drops of lemon juice, | 0:24:48 | 0:24:53 | |
a pinch of salt. | 0:24:53 | 0:24:55 | |
Let's start whisking! | 0:24:55 | 0:24:57 | |
When the mixture is pale and creamy, add the rest of the egg whites. | 0:24:59 | 0:25:03 | |
This meringue will add a lightness to the mousse as well as a little bit of sweetness. | 0:25:03 | 0:25:08 | |
Look how the meringues turn out. It's beautiful and shiny. | 0:25:09 | 0:25:14 | |
It will make our mousse fluffy. | 0:25:14 | 0:25:18 | |
I'm going to melt my bar of strong dark chocolate over a bain-marie. | 0:25:19 | 0:25:24 | |
All we need to do now is bring all these components together, | 0:25:27 | 0:25:30 | |
starting with our chilled pastry cream. | 0:25:30 | 0:25:33 | |
Add this to this big bowl. | 0:25:33 | 0:25:36 | |
This is where the magic is starting to happen. | 0:25:36 | 0:25:39 | |
Give it a little whisk first, just to break up any lumps. | 0:25:39 | 0:25:44 | |
OK. Then you incorporate your melted chocolate. | 0:25:44 | 0:25:48 | |
Oh, look at that! | 0:25:48 | 0:25:50 | |
Mix that in. | 0:25:52 | 0:25:53 | |
It's all starting to come together. | 0:25:53 | 0:25:56 | |
Now we're going to add our meringue, | 0:25:56 | 0:25:58 | |
which is going to give it that sweetness. | 0:25:58 | 0:26:01 | |
Then you want to fold it in. | 0:26:06 | 0:26:08 | |
Scrape around the sides. | 0:26:08 | 0:26:10 | |
OK. | 0:26:11 | 0:26:12 | |
Last component, whipped cream. Look at that. | 0:26:12 | 0:26:16 | |
This is what a mousse should be. | 0:26:16 | 0:26:18 | |
You could probably just eat it like that, | 0:26:18 | 0:26:20 | |
but it's much better if you let your mousse chill. | 0:26:20 | 0:26:24 | |
I buttered some glasses and rolled some cocoa nibs round the inside. | 0:26:24 | 0:26:28 | |
This will add some nice crunch and a bit of texture. | 0:26:28 | 0:26:31 | |
Finishing touch! | 0:26:31 | 0:26:33 | |
Cocoa nibs on top. | 0:26:33 | 0:26:34 | |
Just pop it in the fridge. Four hours is best, | 0:26:34 | 0:26:38 | |
but if you can really not wait that long, an hour. | 0:26:38 | 0:26:42 | |
Just an hour and then you can devour this chocolate mousse. | 0:26:42 | 0:26:46 | |
Look at that! | 0:26:51 | 0:26:54 | |
It's like, whoa! Chocolate hitting you from every direction. | 0:26:55 | 0:26:59 | |
This is the ultimate chocolate mousse. | 0:26:59 | 0:27:03 | |
Voila. The finest ingredients really do make the best food. | 0:27:06 | 0:27:11 | |
The proof is in the chocolate pudding. | 0:27:11 | 0:27:13 | |
Next week, flavours to savour. | 0:27:14 | 0:27:16 | |
A stylish salad with a heavenly mousse. | 0:27:16 | 0:27:20 | |
It's almost too good-looking to eat. | 0:27:20 | 0:27:23 | |
I head off on a Parisian getaway for the freshest seafood. | 0:27:23 | 0:27:27 | |
It jumped! | 0:27:27 | 0:27:29 | |
'And I get to grips with some heavy machinery...' | 0:27:29 | 0:27:32 | |
I have a very big blowtorch. | 0:27:32 | 0:27:35 | |
'..to make a luscious meringue tartlet.' | 0:27:35 | 0:27:37 | |
Subtitles by Red Bee Media Ltd | 0:27:50 | 0:27:53 |