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Tasty, amazing, delicious. | 0:00:02 | 0:00:04 | |
I LOVE cooking. | 0:00:04 | 0:00:05 | |
Oh, that smells lush. | 0:00:05 | 0:00:08 | |
But why not make your food the best it can be? | 0:00:08 | 0:00:11 | |
It's worked proper nice. | 0:00:11 | 0:00:12 | |
Oh...ooh-ah-ooh! | 0:00:12 | 0:00:15 | |
The difference between cooking good food and great food | 0:00:15 | 0:00:18 | |
is only a few little tricks and tips away. | 0:00:18 | 0:00:20 | |
I want to show you how to turn an ordinary dish... | 0:00:20 | 0:00:23 | |
..into something extraordinary. | 0:00:24 | 0:00:27 | |
Oh, my God, that is amazing. | 0:00:27 | 0:00:30 | |
It's time to push flavour to its fullest... | 0:00:31 | 0:00:34 | |
Absolutely beautiful. | 0:00:34 | 0:00:36 | |
..and liven up those old favourites... | 0:00:36 | 0:00:38 | |
That's delicious. | 0:00:38 | 0:00:40 | |
That's really up with the best. | 0:00:40 | 0:00:42 | |
..and add a bit of magic to your cooking | 0:00:42 | 0:00:46 | |
with my Best Ever Dishes. | 0:00:46 | 0:00:49 | |
To me, great food should be cooked every day of the week | 0:00:53 | 0:00:56 | |
even when you're short on time. | 0:00:56 | 0:00:58 | |
I know it's all too easy when you get in after a hard day's work | 0:00:58 | 0:01:01 | |
to open the fridge and get those ready meals, | 0:01:01 | 0:01:03 | |
but you don't need to do that. | 0:01:03 | 0:01:05 | |
I've got some dead easy recipes for you to do | 0:01:05 | 0:01:07 | |
for some really good, tasty dinners. | 0:01:07 | 0:01:09 | |
'I'm going to show you how to spice up your lamb chops...' | 0:01:11 | 0:01:13 | |
Even people who say they don't like lamb, | 0:01:13 | 0:01:15 | |
they only like steak - jokers - you'd love this. | 0:01:15 | 0:01:19 | |
'..turn a classic pud into a speedy midweek wonder...' | 0:01:21 | 0:01:24 | |
If you're expecting one of those rice puddings that you had at school | 0:01:24 | 0:01:27 | |
with the horrible skin on the top, | 0:01:27 | 0:01:28 | |
you're going to be in for a massive disappointment. | 0:01:28 | 0:01:31 | |
'..and I'll be revamping retro scampi and chips.' | 0:01:31 | 0:01:35 | |
-Wow. -Go on, get in there. | 0:01:35 | 0:01:37 | |
-Fantastic. -Absolutely handsome. | 0:01:37 | 0:01:39 | |
So, first up, a really easy one-pan dish | 0:01:43 | 0:01:46 | |
that could be knocked up in no time. | 0:01:46 | 0:01:48 | |
Right, for this tasty dinner, we are going back to the old school, | 0:01:48 | 0:01:52 | |
we're going retro with lemon pepper chicken. | 0:01:52 | 0:01:55 | |
To start off, I'm going to whip up a simple but punchy marinade - | 0:02:01 | 0:02:05 | |
just zest a couple of lemons. | 0:02:05 | 0:02:07 | |
Chicken, for me...well, it's quite a bland kind of flavour, | 0:02:07 | 0:02:11 | |
so it takes to marinades really, really well. | 0:02:11 | 0:02:13 | |
The lemon's really zingy and it gives it a massive lift. | 0:02:13 | 0:02:16 | |
Now give those lemons a good squeeze. | 0:02:16 | 0:02:19 | |
Take all them pips out, | 0:02:19 | 0:02:21 | |
just make sure you've got no cuts on your hand as well, | 0:02:21 | 0:02:24 | |
otherwise, that is going to be bad times. | 0:02:24 | 0:02:27 | |
'When you're short on time, | 0:02:28 | 0:02:30 | |
'you want to get big flavours into the chicken fast, | 0:02:30 | 0:02:34 | |
'so chuck in three large grated garlic gloves...' | 0:02:34 | 0:02:37 | |
A little lemon juice and garlic party going on there. | 0:02:37 | 0:02:41 | |
'..some Dijon mustard | 0:02:41 | 0:02:42 | |
'and sweeten things up with some runny honey.' | 0:02:42 | 0:02:45 | |
When the chicken cooks | 0:02:45 | 0:02:47 | |
and the honey starts going all sticky and gooey, | 0:02:47 | 0:02:50 | |
you end up with this lovely glaze on top of the chicken. | 0:02:50 | 0:02:53 | |
Now for my star ingredient. | 0:02:53 | 0:02:55 | |
I love cracked black pepper - it's really spicy, really peppery. | 0:02:55 | 0:02:59 | |
You're going to put two or three teaspoons' worth, | 0:02:59 | 0:03:02 | |
you can put a few more if you're feeling brave | 0:03:02 | 0:03:05 | |
and then give it a good old mix. | 0:03:05 | 0:03:07 | |
Now, there's nothing worse than dry chicken breasts, | 0:03:09 | 0:03:12 | |
so just pop to your butcher and ask for breasts on the bone. | 0:03:12 | 0:03:15 | |
How many times do you put a chicken breast in the oven, | 0:03:15 | 0:03:18 | |
cook it and it starts off that big | 0:03:18 | 0:03:20 | |
and shrinks up to that big? | 0:03:20 | 0:03:21 | |
But because the bone is there, it just kind of puffs up | 0:03:21 | 0:03:24 | |
and you end up with this really beautiful, plump, | 0:03:24 | 0:03:27 | |
juicy chicken breast. | 0:03:27 | 0:03:29 | |
Score your chicken across the top | 0:03:30 | 0:03:32 | |
to help those flavours get right into the meat. | 0:03:32 | 0:03:34 | |
And you get a massive kick of acidity coming from the lemon | 0:03:34 | 0:03:38 | |
and a really nice, peppery spice from the cracked black pepper. | 0:03:38 | 0:03:41 | |
This marinade works fast. | 0:03:41 | 0:03:44 | |
Ten minutes chilling in the fridge will do the trick - | 0:03:44 | 0:03:47 | |
just take it out before two hours, tops. | 0:03:47 | 0:03:49 | |
Any longer than that | 0:03:49 | 0:03:51 | |
and the lemon juice will start to cure the chicken. | 0:03:51 | 0:03:54 | |
You'll end up drying it out before you've even cooked it. | 0:03:54 | 0:03:57 | |
Now, because this is a midweek meal, | 0:03:57 | 0:03:59 | |
I like to keep things nice and simple. | 0:03:59 | 0:04:02 | |
Everything is going to be cooked in one tray | 0:04:02 | 0:04:05 | |
which cuts down on the washing up. | 0:04:05 | 0:04:06 | |
That's got to be a bonus. | 0:04:06 | 0:04:09 | |
Right, time for a bit more lemon on my lemon pepper chicken. | 0:04:09 | 0:04:13 | |
I'm just going to slice it nice and thinly. | 0:04:13 | 0:04:15 | |
The three-second rule does not apply in my kitchen. | 0:04:20 | 0:04:23 | |
The lemons - that haven't been on the floor - go into the tray. | 0:04:26 | 0:04:30 | |
Now, start building up this one-pan wonder with some fresh rosemary. | 0:04:31 | 0:04:35 | |
I'm kind of making this messy carpet of flavour | 0:04:35 | 0:04:39 | |
and then just pop in some whole new potatoes. | 0:04:39 | 0:04:42 | |
Put them into the tray with plenty of space between them - | 0:04:42 | 0:04:45 | |
it gives them a chance to cook and kind of steam in the lemon juice. | 0:04:45 | 0:04:48 | |
Right, ten minutes are up - time for that marinated chicken. | 0:04:51 | 0:04:54 | |
Just give them a final rub and sit them on top of the potatoes. | 0:04:55 | 0:04:59 | |
Then, as it cooks, all of these lovely juices, | 0:05:00 | 0:05:03 | |
all of that honey and the lemon will all caramelise really nicely. | 0:05:03 | 0:05:08 | |
Whack these in the oven at 200 degrees centigrade. | 0:05:08 | 0:05:12 | |
They're going to be lovely. | 0:05:13 | 0:05:14 | |
And 30 minutes later, dinner will pretty much be done. | 0:05:17 | 0:05:20 | |
Look at that - the smell is fantastic. | 0:05:20 | 0:05:23 | |
You can see the potatoes, | 0:05:23 | 0:05:25 | |
nice and steamed on one half on the bottom | 0:05:25 | 0:05:27 | |
and the top half, they've gone all nice and crunchy, | 0:05:27 | 0:05:29 | |
a little bit like a mini roast potato. | 0:05:29 | 0:05:32 | |
How easy was that? | 0:05:33 | 0:05:34 | |
It's like a proper roast dinner, but not just for Sundays. | 0:05:35 | 0:05:39 | |
You ain't even got to make the gravy for it, | 0:05:39 | 0:05:41 | |
cos the chicken juices and the lemon has created its own sauce | 0:05:41 | 0:05:45 | |
and just give it a quick baste over the top of the potatoes. | 0:05:45 | 0:05:48 | |
Stir in some flat leaf parsley and once they've had a little rest, | 0:05:48 | 0:05:52 | |
place those sticky, peppery chicken breasts back on top. | 0:05:52 | 0:05:56 | |
Bosh - there you go. | 0:05:56 | 0:05:57 | |
Proof that it doesn't take that much effort | 0:05:57 | 0:05:59 | |
to make a proper tasty dinner. | 0:05:59 | 0:06:01 | |
Easy-peasy, | 0:06:01 | 0:06:03 | |
lemon-pepper-chicken-squeezy. | 0:06:03 | 0:06:05 | |
For a great midweek meal, lamb chops are hard to beat, | 0:06:24 | 0:06:27 | |
and if you're like me, | 0:06:27 | 0:06:28 | |
and want a proper manly cut of meat for tea, | 0:06:28 | 0:06:31 | |
then the famous Barnsley chop is one of the best. | 0:06:31 | 0:06:35 | |
So I've come to Barnsley to find out | 0:06:35 | 0:06:37 | |
what makes this cut of meat so special. | 0:06:37 | 0:06:39 | |
Local butcher David is the man to tell me. | 0:06:41 | 0:06:44 | |
These chops are one of his best sellers. | 0:06:44 | 0:06:47 | |
So what keeps his customers coming back for more? | 0:06:47 | 0:06:49 | |
I'm here to grab some Barnsley chops. | 0:06:49 | 0:06:52 | |
They're beautiful - you can't beat them, Barnsley chops. | 0:06:52 | 0:06:55 | |
You can't beat Barnsley chops. | 0:06:55 | 0:06:57 | |
Is it because you get two chops, two for the price of one? | 0:06:57 | 0:06:59 | |
Yes, you get your money's worth - they're largish. | 0:06:59 | 0:07:02 | |
Are you a big fan of the Barnsley chop? | 0:07:02 | 0:07:05 | |
I like the Barnsley chop, yeah. | 0:07:05 | 0:07:06 | |
Yeah, and how do you prefer cooking yours? | 0:07:06 | 0:07:09 | |
Wife cooks 'em - I've never been in the kitchen, | 0:07:09 | 0:07:11 | |
so I don't know what to do. | 0:07:11 | 0:07:12 | |
I think the kitchen's at the back of the house somewhere. | 0:07:12 | 0:07:15 | |
But I can smell something coming from it. | 0:07:15 | 0:07:17 | |
Right! Time to talk to the expert. | 0:07:19 | 0:07:21 | |
-Hello there, David. -Hello, Tom. -How are you? | 0:07:21 | 0:07:24 | |
-I'm fine, young man. Yourself? -Good, good. | 0:07:24 | 0:07:25 | |
-So you're busy, ain't ya? -Yes. I keep going. | 0:07:25 | 0:07:28 | |
THEY LAUGH | 0:07:28 | 0:07:30 | |
As I am in Barnsley, I'm looking for some Barnsley chops. | 0:07:30 | 0:07:33 | |
Have a look at those, Tom. | 0:07:33 | 0:07:35 | |
They look absolutely lovely. | 0:07:35 | 0:07:36 | |
What makes them so great? | 0:07:36 | 0:07:38 | |
Well, it's big and it's wholesome. | 0:07:38 | 0:07:41 | |
Big and wholesome - that's right up my street. | 0:07:41 | 0:07:45 | |
Time to get my hands on one of those chops. | 0:07:45 | 0:07:47 | |
-Cor, look at that! -Oh! -Now, that's a fine beast, innit? | 0:07:47 | 0:07:51 | |
Oh, not half, it's a beauty. | 0:07:51 | 0:07:53 | |
That's beautiful. So is that a Yorkshire lamb? | 0:07:53 | 0:07:56 | |
Yorkshire fed, Yorkshire bred. | 0:07:56 | 0:07:57 | |
In your opinion - I know you're going to say it is - | 0:07:57 | 0:07:59 | |
-but is Yorkshire lamb the best? -It definitely is the best. | 0:07:59 | 0:08:02 | |
Show me where the Barnsley chop comes from. | 0:08:02 | 0:08:04 | |
-Are you going to prep it up? -Yeah. | 0:08:04 | 0:08:05 | |
Nice and thick, please. | 0:08:05 | 0:08:07 | |
This juicy chop comes from the loin of the lamb. | 0:08:08 | 0:08:12 | |
So a normal chop is, like, one eye of the meat? | 0:08:12 | 0:08:15 | |
-That's right. Yeah. -On the bone? -Yeah. | 0:08:15 | 0:08:17 | |
But what...a Barnsley chop is a double one? | 0:08:17 | 0:08:19 | |
It's a double. | 0:08:19 | 0:08:20 | |
'And double portions always sound good to me.' | 0:08:20 | 0:08:23 | |
-And that... -And that is... | 0:08:23 | 0:08:26 | |
-That is your Barnsley chop. -Barnsley chop. | 0:08:26 | 0:08:28 | |
Cooking something on the bone, for me, is really good, | 0:08:28 | 0:08:30 | |
because it helps to keep it nice and moist, | 0:08:30 | 0:08:32 | |
it gives it loads of flavour. | 0:08:32 | 0:08:34 | |
-There's also a nice fat ratio, as well. -That's right. | 0:08:34 | 0:08:36 | |
The bone and the fat gives the meat the flavour | 0:08:36 | 0:08:39 | |
and that's why the Barnsley chop | 0:08:39 | 0:08:42 | |
is sweeter than a single chop, I think. | 0:08:42 | 0:08:45 | |
Right, I've had my demo. | 0:08:45 | 0:08:47 | |
David wants me to work for my supper, | 0:08:47 | 0:08:49 | |
so it's my turn to have a go. | 0:08:49 | 0:08:51 | |
-Would you like an apron? -Oh, yeah. | 0:08:51 | 0:08:54 | |
I want to feel like a proper butcher, | 0:08:54 | 0:08:56 | |
stick me in an apron. | 0:08:56 | 0:08:57 | |
Come on then, chief. | 0:08:57 | 0:08:59 | |
But if I do mess it up, I'll promise I'll buy it. | 0:08:59 | 0:09:01 | |
-Right. -TOM LAUGHS | 0:09:01 | 0:09:03 | |
Cor, blimey! It's either me or your saw's not very sharp. | 0:09:05 | 0:09:09 | |
It's sharp. | 0:09:09 | 0:09:10 | |
THEY LAUGH | 0:09:10 | 0:09:11 | |
-That's him. -There we are. -That's it. -We're through. | 0:09:11 | 0:09:14 | |
And then we finish it off with a knife. | 0:09:14 | 0:09:15 | |
That's right. Just all the way through. | 0:09:15 | 0:09:18 | |
Wow. | 0:09:18 | 0:09:19 | |
That is a monster of a Barnsley chop. | 0:09:19 | 0:09:23 | |
Would you like the other one to go with it? | 0:09:23 | 0:09:25 | |
Do you know what? Let's have 'em both, | 0:09:25 | 0:09:28 | |
but that one's a little bit thinner. | 0:09:28 | 0:09:29 | |
-Yeah. -I'm having this one, you can have this one. | 0:09:29 | 0:09:31 | |
Time to get me chops around this juicy cut, | 0:09:36 | 0:09:39 | |
but I'm not doing it the Barnsley way - | 0:09:39 | 0:09:41 | |
I'm going to spice things up a bit. | 0:09:41 | 0:09:44 | |
I can't wait to get it cooked. | 0:09:44 | 0:09:46 | |
'To turn this Northern cut of meat into something a little more exotic, | 0:09:52 | 0:09:56 | |
'I'm using a couple of my favourite spices - | 0:09:56 | 0:09:59 | |
'coriander seeds...' | 0:09:59 | 0:10:00 | |
They're really fragrant and light. | 0:10:00 | 0:10:03 | |
And then to go over the coriander seeds, | 0:10:03 | 0:10:05 | |
some cumin seeds, whole. | 0:10:05 | 0:10:07 | |
This gives it a kind of Indian, North African kind of feel | 0:10:07 | 0:10:10 | |
that goes with lamb so, so well. | 0:10:10 | 0:10:12 | |
Toast them on a medium heat to release all those lovely oils. | 0:10:12 | 0:10:16 | |
You could put it in the oven, | 0:10:16 | 0:10:17 | |
but you kind of lose track of where it is. | 0:10:17 | 0:10:19 | |
If you do it in a pan on the top, you can always see where they are - | 0:10:19 | 0:10:22 | |
that way, you've got less chance of burning them. | 0:10:22 | 0:10:24 | |
Less chance - not zero chance, but just less chance. | 0:10:24 | 0:10:28 | |
A few minutes should do the trick. | 0:10:28 | 0:10:30 | |
And just when you can see they've got a nice, even brown colour, | 0:10:30 | 0:10:34 | |
I'm just going to pour them onto a plate and leave them to cool. | 0:10:34 | 0:10:37 | |
Now time for your lamb | 0:10:38 | 0:10:40 | |
which I've tied together like a little present. | 0:10:40 | 0:10:43 | |
So hopefully, as it cooks, | 0:10:43 | 0:10:44 | |
it kind of stays in this one beautiful shape we've got, | 0:10:44 | 0:10:47 | |
a nice, like, rugby ball oval. | 0:10:47 | 0:10:49 | |
To get the most out of this cut, you need to render out the fat. | 0:10:49 | 0:10:53 | |
There's nothing worse than having a lamb chop | 0:10:53 | 0:10:55 | |
that's got a big soggy bit of lamb fat around the outside, | 0:10:55 | 0:10:57 | |
that's horrible. | 0:10:57 | 0:10:59 | |
Just keep your chop fat-side down. | 0:10:59 | 0:11:01 | |
That's already looking beautiful, | 0:11:05 | 0:11:06 | |
that's where loads of flavour is going to come from the lamb. | 0:11:06 | 0:11:09 | |
And once it's crispy all the way round, | 0:11:09 | 0:11:12 | |
lift out this bad boy to cool for a couple of minutes. | 0:11:12 | 0:11:15 | |
It smells delicious. | 0:11:15 | 0:11:17 | |
Save the leftover lamb fat for something special later. | 0:11:18 | 0:11:21 | |
Now back to your spices. | 0:11:23 | 0:11:25 | |
These guys have cooled down and I'm going to stick them... | 0:11:25 | 0:11:29 | |
..in the heaviest pestle and mortar in the world. | 0:11:33 | 0:11:36 | |
It's the spicy crust that's going to take this chop | 0:11:36 | 0:11:38 | |
to a whole new level. | 0:11:38 | 0:11:40 | |
Give it a good bash. | 0:11:40 | 0:11:41 | |
Wow - instantly, I can smell the cumin and the coriander | 0:11:41 | 0:11:46 | |
cos it's really pungent, really strong. | 0:11:46 | 0:11:48 | |
'Just get rid of those husks...' | 0:11:50 | 0:11:52 | |
Look at that lovely spice that comes out on the plate. | 0:11:52 | 0:11:55 | |
'..and give your Barnsley chop | 0:11:55 | 0:11:57 | |
'a gorgeous, spicy coating on one side.' | 0:11:57 | 0:11:59 | |
You can see already it's going to give it a lovely crust, | 0:11:59 | 0:12:02 | |
it almost already looks cooked - it ain't, though. | 0:12:02 | 0:12:04 | |
It'd be ropey now. You need to cook it. | 0:12:04 | 0:12:07 | |
A quick pinch of salt on both sides | 0:12:08 | 0:12:10 | |
and pop the lamb back in the pan, crust-side down. | 0:12:10 | 0:12:13 | |
I've only spiced it on the one side | 0:12:13 | 0:12:15 | |
cos they're very powerful flavours, cumin and coriander, | 0:12:15 | 0:12:17 | |
and if you completely cover it, it'll overpower the lamb. | 0:12:17 | 0:12:20 | |
'After ten minutes, turn it over...' | 0:12:20 | 0:12:23 | |
And you can see it's getting a beautiful crust on it, | 0:12:23 | 0:12:25 | |
it looks incredible. | 0:12:25 | 0:12:27 | |
'..and leave it for another two.' | 0:12:27 | 0:12:29 | |
OK, meat lovers - you see this lamb? Look at the lovely colour on that. | 0:12:29 | 0:12:35 | |
Even people who say they don't like lamb, | 0:12:35 | 0:12:37 | |
they only like steak - jokers - you'd love this. | 0:12:37 | 0:12:41 | |
'Add a knob of butter...' | 0:12:46 | 0:12:48 | |
That'll kind of foam and give another nutty kind of flavour | 0:12:48 | 0:12:51 | |
going onto the lamb. | 0:12:51 | 0:12:52 | |
'..and a good squeeze of lemon juice.' | 0:12:54 | 0:12:56 | |
Then all you need to do is love it and care for it | 0:12:57 | 0:13:01 | |
and massage it in a little bit of foaming butter. | 0:13:01 | 0:13:04 | |
And that's it - cooked. | 0:13:04 | 0:13:07 | |
Just pour over some of those nutty, spicy juices. | 0:13:07 | 0:13:10 | |
Look at that - cooking don't get much better than that. | 0:13:11 | 0:13:14 | |
Just give it ten minutes to relax, then right before serving, | 0:13:15 | 0:13:19 | |
add a touch of orange zest. | 0:13:19 | 0:13:21 | |
That is going to make that the Barnsley Chop Beauty. | 0:13:21 | 0:13:26 | |
Now, I'm not really a salad kind of guy, | 0:13:36 | 0:13:38 | |
but I've got a recipe that's a great partner for your lamb chop, | 0:13:38 | 0:13:42 | |
made even better with a bit of meaty flavour. | 0:13:42 | 0:13:45 | |
So this is going to be the ultimate salad | 0:13:53 | 0:13:55 | |
to go with my lamb. | 0:13:55 | 0:13:57 | |
A kind of provincale, a little bit salad Nicoise, | 0:13:57 | 0:14:00 | |
using black olives, | 0:14:00 | 0:14:01 | |
but that salty kick, I'm going to get using some feta | 0:14:01 | 0:14:05 | |
and a bit of a chilli spice using red...and green chillies. | 0:14:05 | 0:14:10 | |
But here's what makes this the best salad ever. | 0:14:13 | 0:14:16 | |
So, this is the lamb fat from the Barnsley chop. | 0:14:16 | 0:14:18 | |
This is full of lamby flavour. | 0:14:18 | 0:14:21 | |
Perfect for frying my courgettes in. | 0:14:21 | 0:14:24 | |
Now slice the courgettes nice and thick, | 0:14:24 | 0:14:26 | |
and this way, when you fry 'em, they'll stay quite firm | 0:14:26 | 0:14:30 | |
and not go all soft and floppy. | 0:14:30 | 0:14:32 | |
Now I know it might seem a bit odd, | 0:14:32 | 0:14:34 | |
but using this lamb fat will make all the difference. | 0:14:34 | 0:14:38 | |
These courgettes are going to act a little bit like a sponge | 0:14:38 | 0:14:41 | |
and they're going to fry and take on all that lamb fat flavour. | 0:14:41 | 0:14:44 | |
All they need is a couple of minutes on each side. | 0:14:44 | 0:14:47 | |
There we go - you just get a nice brown caramelisation | 0:14:48 | 0:14:51 | |
on top of the courgette. | 0:14:51 | 0:14:53 | |
Just about soft enough to eat, you can see that, | 0:14:53 | 0:14:56 | |
it's just got that little curve on it - | 0:14:56 | 0:14:58 | |
that means it's perfect. | 0:14:58 | 0:15:00 | |
Give them a little pinch of sea salt | 0:15:01 | 0:15:03 | |
and whilst your next batch is on the go, | 0:15:03 | 0:15:06 | |
you can start the rest of the salad. | 0:15:06 | 0:15:08 | |
Now, I'm a big fan of English gem lettuce | 0:15:08 | 0:15:11 | |
and it's got this really nice, crunchy, crisp snap to it | 0:15:11 | 0:15:15 | |
that comes from the core in the middle. | 0:15:15 | 0:15:17 | |
But it's got lovely soft leaves all around the outside. | 0:15:17 | 0:15:21 | |
All those folds, they kind of hold oils and vinegars | 0:15:21 | 0:15:24 | |
and all sorts of dressing you put on them. | 0:15:24 | 0:15:26 | |
I'm going to build those layers of flavour and texture. | 0:15:27 | 0:15:31 | |
Just dice up some crisp green pepper. | 0:15:31 | 0:15:34 | |
Not too fine. | 0:15:34 | 0:15:35 | |
You want it so you still have crunch and texture in your mouth. | 0:15:35 | 0:15:38 | |
Now for some heat, if you can handle it. | 0:15:38 | 0:15:41 | |
Don't just throw them on without knowing how hot they are - | 0:15:41 | 0:15:45 | |
you've got to taste it. | 0:15:45 | 0:15:46 | |
That way, you know how hot is it and how much to use. | 0:15:48 | 0:15:52 | |
In this case, I'm only going to use one chilli rather than the two... | 0:15:52 | 0:15:58 | |
..because it's very hot. | 0:15:59 | 0:16:02 | |
HE COUGHS AND CHUCKLES | 0:16:02 | 0:16:03 | |
Right, perhaps I'll tone it down a bit. | 0:16:03 | 0:16:06 | |
Now the red is never normally quite as spicy as the green. | 0:16:06 | 0:16:11 | |
But you've still got to try it. | 0:16:11 | 0:16:13 | |
This one's not as hot. | 0:16:16 | 0:16:17 | |
That was a little bit like chilli roulette, that. | 0:16:17 | 0:16:20 | |
I'm still here, so we're all right. | 0:16:22 | 0:16:24 | |
Just scatter the chilli over the top. | 0:16:24 | 0:16:27 | |
HE COUGHS AND WHEEZES | 0:16:28 | 0:16:29 | |
Then for a taste of the Med, | 0:16:29 | 0:16:31 | |
add some black olives and feta cheese. | 0:16:31 | 0:16:34 | |
The great thing about feta is it has a fantastic salt content | 0:16:34 | 0:16:38 | |
so you don't really need to season this salad. | 0:16:38 | 0:16:41 | |
Add some coriander and mint leaves | 0:16:42 | 0:16:44 | |
and you're ready for your courgettes. | 0:16:44 | 0:16:46 | |
The heat that's coming from them | 0:16:47 | 0:16:49 | |
will just slowly wilt the lettuce leaves | 0:16:49 | 0:16:52 | |
and the mint leaves around them. | 0:16:52 | 0:16:54 | |
They're not hot, just warm, | 0:16:54 | 0:16:56 | |
just slowly, kind of, bringing everything together. | 0:16:56 | 0:16:59 | |
mix it all up. | 0:16:59 | 0:17:01 | |
Little bit like being in a steam room. | 0:17:01 | 0:17:03 | |
Pour over a bit of sherry vinegar | 0:17:06 | 0:17:08 | |
and to turn it into a really tasty dinner, | 0:17:08 | 0:17:11 | |
grab those precious meat juices. | 0:17:11 | 0:17:13 | |
You've just got to drizzle some of this flavoursome oil | 0:17:13 | 0:17:16 | |
all over the salad. | 0:17:16 | 0:17:18 | |
Now I know it's not your normal olive oil dressing, | 0:17:18 | 0:17:21 | |
but using that lamb fat and that flavour, | 0:17:21 | 0:17:23 | |
this is the thing that takes it to the next level. | 0:17:23 | 0:17:26 | |
Do it, people. | 0:17:26 | 0:17:27 | |
Now puddings are often overlooked as part of a midweek meal, | 0:17:39 | 0:17:43 | |
but this is a dead easy one to do. | 0:17:43 | 0:17:45 | |
It only takes about half an hour, | 0:17:45 | 0:17:46 | |
this is going to be my amazing rice pudding. | 0:17:46 | 0:17:49 | |
Now for this quick-cook dessert, | 0:17:55 | 0:17:56 | |
leave your pudding rice at the back of the cupboard. | 0:17:56 | 0:18:00 | |
I'm going to be using Arborio rice | 0:18:00 | 0:18:01 | |
which is actually a risotto rice, | 0:18:01 | 0:18:03 | |
it takes a lot less time to cook and absorbs all of the moisture | 0:18:03 | 0:18:08 | |
and all of the liquid that you're going to cook it in really easily. | 0:18:08 | 0:18:11 | |
Now, this rice pudding | 0:18:11 | 0:18:13 | |
is going to be unlike anything you've had before, | 0:18:13 | 0:18:15 | |
cos, let's be honest, rice on its own is a little bit boring. | 0:18:15 | 0:18:19 | |
So first off, I'm toasting mine in the oven | 0:18:19 | 0:18:21 | |
to give it a bit more of a bite and a lovely nutty taste. | 0:18:21 | 0:18:25 | |
15 minutes should do the trick. | 0:18:26 | 0:18:28 | |
Wow - there's some amazing smells coming from this. | 0:18:29 | 0:18:33 | |
That toasted rice is great, it smells a little bit like... | 0:18:33 | 0:18:36 | |
It smells a little bit like breakfast cereal. | 0:18:36 | 0:18:39 | |
And that's just what I'm after. | 0:18:40 | 0:18:42 | |
I'm going to add to that toasty flavour | 0:18:42 | 0:18:45 | |
by cooking my rice in a nutty base. | 0:18:45 | 0:18:47 | |
I'm going to cook some butter | 0:18:47 | 0:18:49 | |
and take it to that point where it goes nice and brown. | 0:18:49 | 0:18:52 | |
They call it beurre noisette in French | 0:18:53 | 0:18:56 | |
which means "nut butter". | 0:18:56 | 0:18:57 | |
About 50 grams into a pan, quite a high heat | 0:18:57 | 0:19:03 | |
and you're going to take it just to the point | 0:19:03 | 0:19:05 | |
where it's almost burnt. | 0:19:05 | 0:19:06 | |
Now, keep a careful eye on it. | 0:19:06 | 0:19:09 | |
And just as it's smoking, I add my toasted rice. | 0:19:09 | 0:19:12 | |
Make sure you give it a good stir. | 0:19:15 | 0:19:17 | |
The rice gets covered completely in this lovely, nutty brown butter. | 0:19:17 | 0:19:22 | |
To make this pudding really gorgeous, | 0:19:22 | 0:19:25 | |
I'm adding a special ingredient. | 0:19:25 | 0:19:28 | |
Now, I'm using almond milk in this recipe | 0:19:28 | 0:19:30 | |
rather than normal milk, cos again, | 0:19:30 | 0:19:32 | |
it has a kind of depth of flavour of toasty nuts | 0:19:32 | 0:19:35 | |
and all these little things is the difference | 0:19:35 | 0:19:38 | |
between a boring rice pudding and a really good one. | 0:19:38 | 0:19:41 | |
And one way to make a good pud really good | 0:19:41 | 0:19:45 | |
is to add some luscious double cream and some muscovado sugar. | 0:19:45 | 0:19:49 | |
You can see already that the sugar has dissolved. | 0:19:51 | 0:19:53 | |
It's kind of given this lovely brown caramel colour to the rice pudding. | 0:19:53 | 0:19:57 | |
I'm not normally the biggest fan of beige, but this is a good 'un. | 0:19:57 | 0:20:01 | |
This will take about 15 minutes to cook out, | 0:20:01 | 0:20:05 | |
but don't get bored - just keep stirring. | 0:20:05 | 0:20:08 | |
If you're expecting one of those rice puddings that you had at school | 0:20:08 | 0:20:11 | |
with the horrible skin on the top that no-one ever ate, | 0:20:11 | 0:20:14 | |
you're going to be in for a massive disappointment | 0:20:14 | 0:20:17 | |
because you're going to end up with something that you love, | 0:20:17 | 0:20:20 | |
that you'll come back to time and time again. | 0:20:20 | 0:20:22 | |
It's no bother, really - I mean, how hard is stirring? | 0:20:22 | 0:20:26 | |
Then, just before you want to give up, | 0:20:26 | 0:20:28 | |
you should end up with this. | 0:20:28 | 0:20:31 | |
Now it's really lovely and gloopy and rich, | 0:20:31 | 0:20:35 | |
thick and sweet. | 0:20:35 | 0:20:38 | |
No skin in sight. | 0:20:38 | 0:20:39 | |
Sticking with the nutty theme, | 0:20:39 | 0:20:41 | |
stir in some chopped toasted almonds. | 0:20:41 | 0:20:44 | |
And now, like all good risottos, | 0:20:46 | 0:20:47 | |
I'm just going to leave it with the heat off | 0:20:47 | 0:20:49 | |
to sit for about five, maybe eight minutes, | 0:20:49 | 0:20:52 | |
before we come back to it. | 0:20:52 | 0:20:53 | |
I promised you a rice pud like you've never had before, | 0:20:55 | 0:20:58 | |
so I'm not stopping there. | 0:20:58 | 0:21:00 | |
This is a little bit of extra garnish | 0:21:00 | 0:21:02 | |
for richness and decadence. | 0:21:02 | 0:21:04 | |
I'm using creme fraiche | 0:21:04 | 0:21:05 | |
to cut through those toasty, dark flavours | 0:21:05 | 0:21:09 | |
and mixing in some ground cinnamon, icing sugar | 0:21:09 | 0:21:12 | |
and a bit of orange zest. | 0:21:12 | 0:21:15 | |
It gives a real fresh kick. | 0:21:15 | 0:21:18 | |
Just give it a good whisk until it's nice and thick. | 0:21:18 | 0:21:21 | |
Then it's back to your rice. | 0:21:22 | 0:21:24 | |
Now, like all good risottos, | 0:21:24 | 0:21:26 | |
you finish them off with a bit of cheese | 0:21:26 | 0:21:28 | |
and this one's no different, | 0:21:28 | 0:21:29 | |
except it's not going to be Parmesan - | 0:21:29 | 0:21:31 | |
it's going to be mascarpone. | 0:21:31 | 0:21:33 | |
'Whack in a couple of tablespoons...' | 0:21:33 | 0:21:36 | |
Don't be shy. | 0:21:36 | 0:21:38 | |
'..and to make this pud the best it can be, | 0:21:38 | 0:21:41 | |
'top it all off with some fresh diced peaches, | 0:21:41 | 0:21:44 | |
'a few mint leaves, a dollop of your creme fraiche mix | 0:21:44 | 0:21:48 | |
'and a sprinkling of muscovado.' | 0:21:48 | 0:21:51 | |
And that, my friends, is my version of the classic rice pudding, | 0:21:52 | 0:21:55 | |
done very easily, but I can tell you now | 0:21:55 | 0:21:58 | |
that it definitely doesn't taste simple. | 0:21:58 | 0:22:01 | |
If you're looking for a quick, tasty dinner, | 0:22:16 | 0:22:18 | |
fresh fish is a great choice. | 0:22:18 | 0:22:21 | |
Some of the best comes from the Cornish coast. | 0:22:21 | 0:22:24 | |
I'm going to show you how to make a great midweek fish supper. | 0:22:24 | 0:22:28 | |
It's a little bit retro, but trust me, | 0:22:28 | 0:22:30 | |
done properly, this one is hard to beat. | 0:22:30 | 0:22:33 | |
I'm talking about proper '70s scampi and chips - | 0:22:34 | 0:22:38 | |
not out of a packet, but made up fresh. | 0:22:38 | 0:22:41 | |
But even in seaside cafes like this one, | 0:22:41 | 0:22:43 | |
scampi is rarely on the menu | 0:22:43 | 0:22:45 | |
and I want to see if I can get it back on there. | 0:22:45 | 0:22:48 | |
-Knock-knock - hello, chaps. -Hi. Tom - how you doing? | 0:22:48 | 0:22:51 | |
-How you doing, Si? -Welcome to Hidden Hut. | 0:22:51 | 0:22:53 | |
-Thank you very much. -Here we are. | 0:22:53 | 0:22:54 | |
What a set-up this is. | 0:22:54 | 0:22:55 | |
-This is Dan. -Hello Dan. -And Nick. -Tom, nice to meet you. | 0:22:55 | 0:22:58 | |
-How are you? -And the main man, Steve. | 0:22:58 | 0:23:00 | |
That is possibly the best chef's hat I've ever seen. | 0:23:00 | 0:23:02 | |
Thank you very much, man. Cheers. | 0:23:02 | 0:23:05 | |
-Beautiful view on a day like today. -Yeah, it is amazing. | 0:23:05 | 0:23:07 | |
To be honest, if I worked here, I don't think I'd get much work done. | 0:23:07 | 0:23:11 | |
These boys regularly serve up locally caught fish. | 0:23:11 | 0:23:14 | |
So can I convince them to give scampi a go? | 0:23:14 | 0:23:17 | |
Do you ever have scampi and chips? You know, that retro classic. | 0:23:17 | 0:23:20 | |
It's something that I absolutely love. | 0:23:20 | 0:23:22 | |
It's not really something we actually have done. | 0:23:22 | 0:23:24 | |
I'm not sure they're convinced. | 0:23:24 | 0:23:26 | |
Poor old scampi has fallen out of fashion, | 0:23:26 | 0:23:29 | |
but would their customers be up for it? | 0:23:29 | 0:23:31 | |
-How we doing, guys? -Very good. | 0:23:31 | 0:23:33 | |
-Are you enjoying your holiday? -Yeah, lovely, thank you. | 0:23:33 | 0:23:36 | |
I'm here to do scampi and chips. | 0:23:36 | 0:23:37 | |
-Are you all fans of scampi and chips? -Yeah. -Yes. | 0:23:37 | 0:23:40 | |
-Do you know what's in it? -No idea, but it's nice. | 0:23:40 | 0:23:43 | |
-Is it lobster tails? -Crayfish? No? | 0:23:44 | 0:23:47 | |
Well, we're almost there. | 0:23:47 | 0:23:48 | |
-Fish. -Fish? Fish. We'll go with fish. | 0:23:48 | 0:23:52 | |
Scampi nowadays is mainly made with langoustine. | 0:23:56 | 0:23:59 | |
But in the '70s, monkfish was popular | 0:23:59 | 0:24:02 | |
and I'm going retro. | 0:24:02 | 0:24:03 | |
So this is my beautiful monkfish tail, | 0:24:03 | 0:24:06 | |
Cornish monkfish tail, as we're in Cornwall, | 0:24:06 | 0:24:09 | |
and you can see why, I suppose, in the '70s and the '80s, | 0:24:09 | 0:24:12 | |
they replaced langoustine with this, | 0:24:12 | 0:24:14 | |
because it's so beautiful, it's so meaty, so delicious. | 0:24:14 | 0:24:18 | |
This is going to be very lovely to deep fry. | 0:24:18 | 0:24:21 | |
This is going to be perfect as an evening dish - | 0:24:21 | 0:24:24 | |
very simple, very quick to do, delicious. | 0:24:24 | 0:24:28 | |
Just cut this lovely fish into pieces. | 0:24:28 | 0:24:31 | |
Nice big chunks - wonderful, moist meat. | 0:24:31 | 0:24:35 | |
And when you deep fry it, it's going to stay really juicy and succulent. | 0:24:35 | 0:24:39 | |
To make perfect scampi, you want a proper nice crispy batter | 0:24:39 | 0:24:44 | |
and here's how to do it. | 0:24:44 | 0:24:45 | |
First, I'm swapping out flour for polenta. | 0:24:45 | 0:24:48 | |
So you can see that's a little bit courser | 0:24:48 | 0:24:50 | |
than normal flour, but it stays really crispy. | 0:24:50 | 0:24:53 | |
Add some tapioca. | 0:24:53 | 0:24:55 | |
You know when you go to a Chinese takeaway | 0:24:55 | 0:24:57 | |
and you get those puffed-up, crispy prawn crackers? | 0:24:57 | 0:25:00 | |
Well, they're made with tapioca starch | 0:25:00 | 0:25:03 | |
and that kind of gives it that really lovely, | 0:25:03 | 0:25:05 | |
crispy kind of texture. | 0:25:05 | 0:25:07 | |
And to make sure my batter has a little bit of bounce to the ounce, | 0:25:07 | 0:25:11 | |
a teaspoon of baking power. | 0:25:11 | 0:25:12 | |
Add a bit of sparkling water and give it a mix. | 0:25:15 | 0:25:18 | |
You can see there's already little puffy air bubbles there | 0:25:18 | 0:25:20 | |
What that will do, as that batter goes in the fryer, | 0:25:20 | 0:25:23 | |
the air will start to escape | 0:25:23 | 0:25:25 | |
and, kind of like, give a nice, puffy little crispy outer shell | 0:25:25 | 0:25:28 | |
to my lovely scampi. | 0:25:28 | 0:25:30 | |
I'm just going to stick this to one side. | 0:25:30 | 0:25:32 | |
'Right, you can't serve up scampi without chips | 0:25:32 | 0:25:35 | |
'and skinny fries are the perfect partner. | 0:25:35 | 0:25:38 | |
'Just slice them nice and...skinny.' | 0:25:38 | 0:25:40 | |
Literally, just pick these up, without dropping them in the sand... | 0:25:40 | 0:25:45 | |
(Sh! No-one will know.) | 0:25:47 | 0:25:49 | |
Blanch them in boiling salted water for about a minute and a half | 0:25:49 | 0:25:53 | |
and then leave 'em to drain. | 0:25:53 | 0:25:55 | |
So you see all that steam coming off 'em | 0:25:55 | 0:25:57 | |
and on the outside, they'll start to go a little bit sticky | 0:25:57 | 0:25:59 | |
and a little bit dry. | 0:25:59 | 0:26:00 | |
That way, when I put them in the fryer, | 0:26:00 | 0:26:02 | |
they go really nice and crispy. | 0:26:02 | 0:26:04 | |
Once they've dried out, just pop them in for about ten minutes | 0:26:04 | 0:26:08 | |
or use a deep frying pan, lid off. | 0:26:08 | 0:26:10 | |
A good tip is to not overcrowd the fryer - | 0:26:12 | 0:26:15 | |
if you put too many in, they'll bubble over the top. | 0:26:15 | 0:26:18 | |
That's why I'm looking at that a little bit nervously, but we're all right. | 0:26:18 | 0:26:22 | |
I'm not setting fire to the outdoor kitchen. | 0:26:22 | 0:26:25 | |
There was fear in those guy's faces, then. | 0:26:25 | 0:26:28 | |
"Fire! Run!" | 0:26:28 | 0:26:29 | |
Now you're ready to cook your scampi. | 0:26:31 | 0:26:33 | |
I'm just going to dust it in a little bit of polenta flour, | 0:26:33 | 0:26:37 | |
dip it into my lovely batter | 0:26:37 | 0:26:39 | |
and gently drop it into the fryer. | 0:26:39 | 0:26:41 | |
And then as they start to cook, | 0:26:43 | 0:26:45 | |
you'll see what a difference that magic batter makes. | 0:26:45 | 0:26:48 | |
All those little air bubbles that were in the sparkling water | 0:26:48 | 0:26:52 | |
have been, kind of, puffed out | 0:26:52 | 0:26:53 | |
and that tapioca starch, it blows it up | 0:26:53 | 0:26:56 | |
a little bit like a balloon being blown up with hot air. | 0:26:56 | 0:26:58 | |
These only need a few minutes. | 0:26:58 | 0:27:00 | |
Eh? Stunning. | 0:27:02 | 0:27:03 | |
How easy is that for a right tasty dinner? | 0:27:05 | 0:27:09 | |
'But what will these boys think of my retro fish supper?' | 0:27:09 | 0:27:12 | |
Come on, boys, come and have a taste, have a little try. | 0:27:12 | 0:27:14 | |
-What do you make of them? -Handsome, perfect. | 0:27:14 | 0:27:16 | |
Look at the colour of 'em. | 0:27:16 | 0:27:17 | |
Looks a bit different to the scampi I'm used to. | 0:27:17 | 0:27:19 | |
TOM LAUGHS | 0:27:19 | 0:27:22 | |
How's the batter? Crunchy? | 0:27:22 | 0:27:24 | |
Oh, incredible - and so light. That's brilliant. | 0:27:24 | 0:27:28 | |
Absolutely spot-on, delicious. | 0:27:28 | 0:27:30 | |
-'Ansome. -Handsome? -Absolutely 'ansome. | 0:27:30 | 0:27:32 | |
Consider sticking that on the menu, going retro? | 0:27:32 | 0:27:34 | |
I like it, I like it. | 0:27:34 | 0:27:36 | |
But they won't put it on their menu | 0:27:36 | 0:27:38 | |
if the punters don't give it the thumbs up. | 0:27:38 | 0:27:41 | |
-Wow. -Go on, get in there, OK? | 0:27:41 | 0:27:43 | |
-That's beautiful. -That is lovely. | 0:27:45 | 0:27:46 | |
The batter is absolutely gorgeous - it's so light...it's lovely. | 0:27:46 | 0:27:51 | |
Fantastic. | 0:27:51 | 0:27:52 | |
-Better than the 1970s stuff? -Absolutely, yeah. | 0:27:52 | 0:27:56 | |
Just assuming you was around in the '70s, I don't mean to make that assumption. | 0:27:56 | 0:27:59 | |
THEY LAUGH | 0:27:59 | 0:28:01 | |
'Next time, I'll be reinventing old school classics | 0:28:01 | 0:28:06 | |
'from family favourites...' | 0:28:06 | 0:28:07 | |
That makes me very happy. | 0:28:07 | 0:28:09 | |
'..to the ultimate TV dinner.' | 0:28:09 | 0:28:11 | |
It's like a perfect little parcel of delight. | 0:28:11 | 0:28:14 | |
'And I'll be putting my favourite retro pud to the test | 0:28:14 | 0:28:17 | |
'at my old school.' | 0:28:17 | 0:28:18 | |
Oh, that's delicious! | 0:28:18 | 0:28:20 |