Pennod 34 Hansh


Pennod 34

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-# Hansh asked us

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-# To compose a song

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-# We were stuck

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-# I've got writer's block

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-# My head's starting to hurt

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-# How about improvising

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-# A song about Bryn Fon?

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-# Bryn Fon, Bryn Fon,

-everyone's talking about you

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-# Yes, Bryn Fon

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-# The man on the road

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-# Basically

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-# Play the tune

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-# To a song by Bryn Fon #

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-Solo.

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-# Bryn Fon, Bryn Fon,

-you're not famous in England

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-# You're one of the best actors

-in Wales, apparently

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-# Bryn Fon

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-# He might be from Anglesey

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-# Bryn Fon

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-# Do you like Quorn, Bryn Fon?

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-# Do you use soap, Bryn Fon?

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-# Do you know Yvonne, Bryn Fon?

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-# Do you want cream in your scone,

-Bryn Fon?

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-# You make me horny, Bryn Fon

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-# When you watch my porn, Bryn Fon #

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-Who is he anyway?

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-A guy from the Nantlle Valley.

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-Can I say that - MILF Sunday?

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-Can I say that - MILF Sunday?

-

-Yeah.

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-Welcome back

-to another episode of A-Sian.

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-It's Mothering Sunday next week.

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-If you're looking

-for ideas for cheap gifts...

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-..that's what

-we're going to be doing today.

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-Idea number 1.

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-If you're really stuck...

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-..and you can't think of anything

-to give your mum...

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-..the easiest thing you can do

-is to go to the Lush shop.

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-This gift is called Thanks Mum.

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-It's really cute and your mum

-will smell really nice.

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-It costs 18.

-I think it's really good.

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-I'd give this gift 10 out of 10...

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-..because it saves you from doing

-any wrapping and it's practical.

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-In Lush,

-if you don't want to buy a gift...

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-..you could buy individual items.

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-They brought out three soaps

-for Mothering Sunday.

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-These are quite funky,

-especially this one.

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-It's lovely

-if your mum likes Parma violets.

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-This soap smells of roses.

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-It smells nice.

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-This is nice.

-It smells like sherbet lemons.

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-If your mum likes sour and citrusy

-things, this is the soap for her.

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-These soaps cost 5.95 each.

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-For soap, it is quite expensive,

-but mothers are priceless.

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-Idea number 2.

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-Two, two, two.

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-People have been recreating photos

-from their childhood online.

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-It's a really easy idea.

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-It costs nothing to do,

-well, depending on what you do.

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-Does your mum have a favourite photo

-from when you were small...

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-..or do you have embarrassing photos

-from when you were a child?

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-Or do you remember that time

-when you shat yourself?

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-Too much!

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-Here's a photo

-from my sixth birthday party.

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-Mam loved that birthday party...

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-..because I picked my nose

-in every photo.

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-I know she'll like it.

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-Well, I hope she will. Or I'll cry.

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-Idea number 3.

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-The idea is nice and simple.

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-You can change it

-to be personal to your mum.

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-Everything I put in this jar

-totals 20.

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-She's sweet enough, but

-we're going to use these as a base.

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-Love Hearts because I love my mum.

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-I'm going to put these candles

-in the middle of the jar.

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-I looked for some which said 'Mam'.

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-So I'm going to put this in

-upside down...

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-..and put a Sharpie mark

-in the middle so it looks like Mam!

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-I bought these skin products

-from Boots. They were 3 for 2.

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-It's head to toe pampering.

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-If your mum's really busy or never

-treats herself, you could add these.

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-It'd give her a gentle push

-to have a pamper night.

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-If we think about the jar

-as a trifle...

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-..we have a solid base of sweets...

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-..then the sweet centre and candles.

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-I bought some flowers.

-They were really cheap - 1 each.

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-I bought some tags too.

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-Mothering Sunday is on 11 March.

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-I've given you this idea.

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-Don't forget, you fuckers,

-or you're fucked.

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-So, yeah, ta-ra, everyone!

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-Happy Mothering Sunday, Mami!

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-Thanks for giving birth to me

-and ruining your vagina!

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-Mam did have to have stitches.

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-20ml Czech spirit

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-10ml Bergamot flower tea

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-20ml lemon juice

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-20ml passionflower syrup

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-Crystallized ginger

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-I want loads of bubbles,

-loads of foam machines...

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-..have a massive girl band...

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-..girl dancers and a micro pig

-running on the stage.

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-That's my goal.

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-The journey

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-Hana and her dad

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-Where are we going?

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-Where are we going?

-

-St Albans.

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-You have to catch a train.

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-From Paddington, I think

-you have to go on the Tube then...

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-I don't remember.

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-What are the other trains called?

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-DSLRs.

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-DSLRs.

-

-Overground.

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-That's it.

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-When I was about 11,

-I sang with Dad at this campsite.

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-Not that posh.

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-But I stood up and sang.

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-I woke up the next day and said,

-"I want to be a pop star."

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-Mam was like, "OK, OK."

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-When I was growing up, every year...

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-..I could put what I thought was

-my best piece of work in this book.

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-At the end of Year 6,

-we could take the book home.

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-When I was in Year 2...

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-..it was about what we wanted to be

-when we were older.

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-There's a drawing of me

-holding a microphone.

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-Really cheesy!

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-Since then, I've been writing songs.

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-I started releasing them

-when I was 13 on SoundCloud...

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-..which is similar to Spotify.

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-You can just upload stuff onto it.

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-It's great for artists

-who are starting out.

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-If you get absolutely stuck, you can

-pay for things on your phone.

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-I do everything on my phone.

-It's quite scary.

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-It's so, so handy, especially

-at 1.00am when I wake up...

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-..and I have an idea for a song.

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-I put it down.

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-Then I wake up, play it back

-and it's terrible.

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-I'm working on a video...

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-..and the songs that

-will be released in the new year.

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-It feels like forever

-since I released anything.

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-So I'm absolutely excited

-about that.

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-In the new year,

-we have two songs coming out.

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-An A and a B side.

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-Pretty Enough is the main song.

-It has a video to accompany it.

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-Ain't Even Friends

-is the other song.

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-I'd like a personal person.

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-People have a massager

-or a doctor with them.

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-Or a hairdresser.

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-I want someone to give me facials...

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-..and a personal sushi chef.

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-That would be cool.

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-Sushi and pizza.

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-And Sunday lunch.

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-I don't know why

-but I love Britney Spears.

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-She's my inspiration in terms of...

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-..what she is

-and how incredible she was.

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-Her songs are so good.

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-Remember that place in London

-called Hana Sushi?

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-It was spelt like my name.

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-Congratulations!

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-I'm just saying!

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-Having a sushi shop...

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-Having a sushi shop...

-

-..named after me.

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-We named you Hana because

-we saw a sushi shop in London!

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-All I want to do

-is to release music...

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-..and make music

-in any way possible.

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-If it's talking about music,

-making music, producing music...

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-..or being in sessions with

-other people, I just want to do it.

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-I want to do a world tour.

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-I've done a lot of research

-into my name.

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-I googled it.

-It turns out my name is Japanese.

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-Yes, the Hana spelling...

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-Yes, the Hana spelling...

-

-It means...

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-..happiness.

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-No, flower.

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-It's Korean for 1 too.

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-.

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-Subtitles

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-Subtitles

-

-Subtitles

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-Hello, Hansh viewers.

-I'm Caris Hedd Bowen.

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-I'm here to get you off the sofa and

-into the kitchen to eat healthily.

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-I'm from Burry Port, near Llanelli.

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-I'm a fitness instructor

-in a gym...

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-..a rugby referee

-and a single mother to two boys.

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-I'm very fit. I'm strong.

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-But I wasn't like that

-five years ago.

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-That's when I found out

-I had cancer.

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-I was ill for a while

-before I found out I had cancer.

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-There was a lot going on.

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-I went to the doctor's.

-They weren't sure for a while.

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-But they eventually said

-it was cancer...

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-..and that I'd have to have

-chemotherapy for about a year.

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-I had Hodgkin lymphoma.

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-It meant

-my hands couldn't move properly...

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-..because the cancer

-was sitting on my arteries.

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-It was very painful.

-I lost a lot of weight.

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-I was tired all the time.

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-I was 21 at the time. There was

-no other reason why I'd be tired.

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-So, something was up.

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-What kept me going

-through the chemotherapy...

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-..was making sure

-my boys were OK, healthy and safe...

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-..in the house with my mother.

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-I had to be strong to make sure

-I was there to raise them.

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-Before I had cancer,

-I didn't think about what I ate.

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-It was always

-something quick and easy.

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-Finding my fitness was one

-of the things that I thought...

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-.."I have to fight. I have a goal

-to chase. I'm going to do it."

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-I know now what's good for my body.

-It's important to me.

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-I've learnt how to make

-healthy and tasty food.

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-I want to show everyone

-how to live healthily, just like me.

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-To start the series,

-here's my favourite snack.

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-Caris' quick snack

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-First, add a quarter of a cup

-of yogurt into a bowl.

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-Add chopped Brazil nuts.

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-Then, three tasty berries.

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-Add strawberries, blueberries

-and raspberries to the bowl.

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-Add some mixed nuts.

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-Then some dark chocolate chips.

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-Done

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-Tasty. More healthy meals next time.

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-Well, this is obviously

-by a contemporary artist.

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-But I can see elements that date

-back to the Renaissance period...

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-..especially Leonardo's work.

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-We see here a figure

-looking down over a wall at us.

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-We're lower down, somehow.

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-On the ceiling

-of the Sistine Chapel...

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-..similar techniques are used

-to make us look upwards.

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-But we also see the heart...

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-..which has been a very important

-symbol in Christian art...

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-..for many centuries...

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-..especially where the heart

-of the Madonna...

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-..is clear and open and bleeding.

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-Bleeding for us.

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-That's what we have here.

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-It transforms the sacred

-towards the mother.

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-That reminds me, I have to pop

-into Lidl on my way home.

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-It's Italian week there this week.

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-They have these

-incredible heart-shaped biscuits.

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-You can only buy them this week.

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-Once they've sold out...

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-..they might not return

-for six months.

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-It's the same with tools.

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-They come in, and once

-they've sold out, they're gone.

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-I bought one of those

-electric screwdrivers...

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-..which is very handy

-around the house.

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-Not just tools,

-they have skiing long johns.

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-I'm not sure if the quality

-is that great.

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-But you're not going to use

-skiing long johns very often.

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-Or an electric screwdriver either.

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-Alright, lads? Mared here.

-Or, alright, ladies?

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-Yesterday

-was International Women's Day.

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-But that was yesterday.

-That ship has sailed.

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-But, luckily for us...

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-..today's another day where

-we can celebrate women worldwide.

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-Today is Barbie Day.

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-No, not Klaus Barbie, the Nazi,

-but the doll, Barbie.

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-What better heroine for children

-all over the world than this doll?

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-With her skinny long legs

-and lovely blonde hair...

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-..she's been a big part of

-children's lives since 1959...

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-..when she was launched by Mattel.

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-Over a billion of her

-have been sold since then.

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-Billion!

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-Of course, there's been a lot

-of controversy with this doll.

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-The way she looks

-and the life she leads.

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-Fun fact for you, a few years ago...

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-..a student from America

-created a life-size Barbie.

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-Why? Because she was a superfan? No.

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-This student

-suffered from anorexia...

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-..and wanted to raise awareness

-of the pressure...

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-..put on young girls

-to look a certain way.

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-This life-size doll is 6 feet tall

-with a bust of 39 inches.

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-What?!

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-An 18-inch waist.

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-And 33-inch hips. Impossible!

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-She's fucking terrifying.

0:18:360:18:38

-If she was a real person,

-she wouldn't be able to walk.

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-Her tits would be so heavy

-and her legs so thin.

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-Of course, she'd also be anorexic -

-the point of the project.

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-But the woman who did the doll does

-not blame Barbie for her anorexia.

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-She says the doll

-doesn't help matters.

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-Dolls like Barbie

-are old-fashioned now.

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-This is how you should look,

-this is how your hair should look.

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-Your car and everything you own is

-pink. Fashion's so important to you.

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-Your boyfriend doesn't have a cock

-but he's loaded.

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-You only need to look at some of the

-Barbie accessories over the years...

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-..to see she's messed up - scales

-and a "how to lose weight" book.

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-The only instruction in the book

-is "don't eat".

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-Maybe that's why sales of Barbies

-are down since 2014.

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-Serol Serol presents

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-# The stairs under your feet

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-# Slips slowly

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-# Air, poison in blood

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-# Never felt so light-headed before

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-# Hey

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-# Are you going back?

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-# Hey

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-# Are you going to tell?

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-# Hey

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-# Don't stand down

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-# You're going to stand up

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-# The stairs are over there

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-# The rainbow's holding your hand

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-# Step closer to the stars

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-# The rush

-is clearly seen in your mouth

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-# Hey

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-# What are you going to do?

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-# There's blood on the floor

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-# Hey

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-# Are you going to tell?

0:21:340:21:36

-# This is unjust

0:21:360:21:38

-# Hey

0:21:380:21:39

-# Don't stand down

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-# You're needed here

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-# You're going to stand up

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-# For your sister and brother

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-# Shooting our tears

-right into the stars

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-# To see the revolution

-scaring the world form its pain

0:22:110:22:17

-# You're a heroine,

-you come from heaven

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-# It's just you standing

-between the world and the grave #

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-S4C Subtitles by Testun Cyf.

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-.

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