15/02/2016 Scotland 2016


15/02/2016

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Most of the health budget is spent on fixing the physical problems

:00:36.:00:41.

But there's growing demand for mental health care.

:00:42.:00:45.

Is the NHS delivering the complex treatment that's required?

:00:46.:00:54.

It's a big place in mental health if you can accept who you are,

:00:55.:00:59.

accept that new person, but that takes time.

:01:00.:01:01.

And the charity Shelter warns of a chronic lack of affordable

:01:02.:01:06.

housing - with many younger Scots shut out of home ownership.

:01:07.:01:19.

Mental illness is one of the major health challenges facing

:01:20.:01:22.

One in every three GP visits relates to mental health -

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the most common conditions being depression and anxiety.

:01:26.:01:31.

In a moment, we'll discuss whether the Health Service offers

:01:32.:01:33.

But first, North Lanarkshire Council runs the biggest peer support

:01:34.:01:40.

service in Scotland for adults with a range

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It started three years ago, but it's been a victim

:01:43.:01:45.

of its own success, and currently has a three month waiting list.

:01:46.:01:48.

Sally McNair has been hearing from two of its workers.

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Mark has lived with mental illness for more than 15 years. A bout of ME

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left his depressed, the father of three lost his job and then his

:02:06.:02:11.

house. He says he has his GP to than for pursuing his case and setting

:02:12.:02:14.

him on the road to recovery, by encouraging him to try alternative

:02:15.:02:18.

therapies. Young mum Deborah is a former

:02:19.:02:24.

military clerk, whose mental health deteriorated after the birth of her

:02:25.:02:28.

second daughter. She was told she was clinically depressed. Now they

:02:29.:02:33.

are colleagues working in a peer support group helping others You

:02:34.:02:36.

would get comments like, is that you in your bed again, or you know, what

:02:37.:02:40.

you going to do, are you coming out at the weekend? They couldn't get

:02:41.:02:45.

where I was, you know, and the stigma side of things with people

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looking at you, because you are not at your work, you are on the sick,

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it is not your choice to be there. I a loud person, and I found myself

:02:56.:03:00.

being really quiet, I would shut myself out, isolate myself from a

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lot of people. I wouldn't answer the phone to anybody, I wouldn't want to

:03:05.:03:09.

talk to anybody. To being a fit person and getting up for work in

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the morning to be being in your bed dealing with different symptoms was

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a shock to me and my family. I would probably say I was lucky. I had a

:03:18.:03:22.

good GP, and I think that makes all the difference because being able to

:03:23.:03:27.

sit and talk to somebody, makes a huge difference and it takes a

:03:28.:03:32.

weight after your shoulders. All mental health situations are unique

:03:33.:03:35.

to the person but the peer support we have got is, you meet them once a

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week, for an hour, and we have a chance to sit there, and we learn

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from each other. I will go over things like coping strategies, we

:03:47.:03:51.

look at thing, ways of identifying things that are wrong, so it could

:03:52.:03:55.

be like anxieties and identifying that problem and working through

:03:56.:04:00.

that. Acceptance is a big, a big place in mental health, if you can

:04:01.:04:04.

accept where you are, accept that new person, but that takes time, it

:04:05.:04:09.

is not after overnight thing. You might not know it yourself but you

:04:10.:04:11.

are getting something from working with that person so they are ening

:04:12.:04:16.

you, but they don't know they are doing it. It works both ways You

:04:17.:04:22.

think you are on your own I know I am not. I hope by the end of that

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six months they are able to be able to stand up on their feet and say

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that they are taking control of their mental health, rather than

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their mental health taking control of them.

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To discuss how the NHS can improve treatment for people with mental

:04:37.:04:40.

health problems, here in the studio I am joined by Dr Tom Smith.

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In our Aberdeen studio is the SNP MSP Dennis Robertson,

:04:44.:04:46.

and in Edinburgh is Alex Cole-Hamilton, a Liberal Democrat

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Dr Tom Smith, what has been your experience as a GP? When a patient

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comes to you, with a mental health problem, how easy is it to get the

:05:01.:05:04.

treatment that that person needs? They very rarely come to you with a

:05:05.:05:08.

mental health problem, most of the time you diagnose it because they

:05:09.:05:11.

have come with physical symptoms that don't, they don't realise or

:05:12.:05:15.

they don't consider a mental health problem. What will they say to you?

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Perhaps they have not been sleeping well. They have been wake up at four

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o'clock in the morning, they have been getting vague digestive upset,

:05:25.:05:33.

fast pulse from time to time, or a high state of anxiety, they may be

:05:34.:05:40.

worried about something like their marital status, their work, things

:05:41.:05:44.

that cause a lot of little physical things, that add up to either a

:05:45.:05:50.

state of depression or anxiety. How easy is it to put your finger o than

:05:51.:05:54.

problem when you just a few minutes? You can usually get an idea of it in

:05:55.:05:58.

ten minutes but the thing you do is ask the patient to come back for a

:05:59.:06:05.

longer time, or maybe extend the surgery perioder, to find out. What

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you have to do is decide whether this type of mental health problem

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they have is for you to treat or whether for you to send on to

:06:16.:06:19.

someone else. You see a lot of these patients. About 30% in a practise

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are like this, there is a lot of underlying depression and anxiety in

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our society that people don't recognise and people don't recognise

:06:29.:06:31.

themselves, and we have to sort it out. Is 30%. Dennis Robertson, a the

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Government has said it wants mental health to be treated on a par with

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physical health, bear in mind what we have heard there, does the amount

:06:44.:06:49.

the NHS spending back that up? I think to some extent, and you would

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be aware the First Minister made announcement at the beginning of the

:06:55.:07:01.

year, putting an extra 51.4 billion into the services makes it 150

:07:02.:07:07.

million, for mental Health Service, will that be enough? I am not sure,

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but it is not just the NHS, because as we heard earlier, there are peer

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group support group, the third sector, the work that has been done,

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Sam is a brilliant manifesto, for the launch of the 2016 elections and

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they have got, they have mental health well up there at the

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forefront. 150 million doesn't sound a huge amount, does it. Bearing in

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mind that the sheer amount of demand that GPs are experiencing. I will

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put it into perspective. It was the mental health budget in 1415 was 904

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million, that was the overall spend, that the actual when you relate to

:07:52.:07:55.

what was being spent towards mental health. This was additional money,

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so 150 additional money is significant. There is money going up

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front. There is front loaded money, in terms of money for the A

:08:08.:08:12.

services for instance, to help identify people coming in with

:08:13.:08:15.

mental health problems, but I think we have to work in partnership, I

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think, with the not just the NHS, but the third sector as well. OK.

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Alex, I want to ask, do you think spending here is keeping pace with

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spending south of the border? Is it enough of a priority, is it being

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treat as a priority. Everybody accepts that mental health is key to

:08:39.:08:42.

the health not just of our population but of our economy as

:08:43.:08:48.

well. 643 thousand work days are lost every day to depression, so

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right lit has to be at the heart of any Government's manifesto, but I

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think we do, the people of Scotland a disservice by making this too

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party political. The Liberal Democrats have an ambitious plan in

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terms of putting this into the manifesto. We want other parties to

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match that commitment and join with us, there is so much evidence to

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show this is very much at the heart of the preventative spending agenda.

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On that point, when people come to you, and you then want to refer them

:09:16.:09:19.

on, to get the sort of treatment they need whether it is counselling

:09:20.:09:24.

or some other type of treatment. How easy is it to send them down that

:09:25.:09:30.

pathway? It is easy for. So. Depression and anxiety, perhaps you

:09:31.:09:34.

can get an appointment with the local mental health team within a

:09:35.:09:37.

fortnight. They will be seeing a mixture of a psychiatrist, a

:09:38.:09:42.

psychologist and a CPN. Where are the delays In such things as

:09:43.:09:47.

cognitive behaviour therapy, which 18 months is the delay time for you

:09:48.:09:51.

getting cognitive behaviour therapy. That is a very important therapy you

:09:52.:09:55.

add on to maybe drug therapy as well. It is cost effective too. Yes,

:09:56.:10:02.

the other big delay really must talk about, is in children, children,

:10:03.:10:07.

small children, are affected by mental health problems too. Children

:10:08.:10:11.

with anxiety, depression, he harming, we are having to wait three

:10:12.:10:15.

to four month perfects we can get an appointment for children to be

:10:16.:10:18.

treated especially. People like school nurses are having to do the

:10:19.:10:22.

job for them. That is not right. Well, let me ask you, Dennis about

:10:23.:10:28.

that, because there are these delays a, and, these delays, they matter

:10:29.:10:33.

and the outcomes are not always good, are they? No. No. I think you

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know, when we are looking at young children and again recognition that

:10:40.:10:44.

something had to be done, and again, I think the commitment from the

:10:45.:10:49.

Government and I take the point, the commitment from the Government is to

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try and ensure that the appropriate services are there, so there has

:10:53.:10:58.

been another investment for the camp service, about 54.1 million is

:10:59.:11:03.

probably, the majority of that money is going into the service we have

:11:04.:11:12.

doubled the number of psychologists within Cahms as well. Health boards

:11:13.:11:18.

are not meeting the tar gets. The minority meet their targets on

:11:19.:11:21.

counselling and getting young patients seen earlier, is that more

:11:22.:11:25.

of a concern? Of course it is a concern, but we are, we are seeing

:11:26.:11:29.

more and more young people, and I think this is part of the other

:11:30.:11:35.

aspect of the story, is that we are identifying I think at an earlier

:11:36.:11:39.

stage, and sometimes through school nursing, you mentioned that. I think

:11:40.:11:42.

sometimes younger people are being identified and referred on And that

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is a good thing. We are seeing young people with, I think we are seeing

:11:48.:11:52.

young people with fairly complex needs times and sooner they are melt

:11:53.:11:58.

and dealt with, it is to the, it is to the health of that young person

:11:59.:12:03.

we need to focus on. Let me bring in Alex, we are short of time. Alex,

:12:04.:12:11.

just on that point, these, these delays, in treatment, how much money

:12:12.:12:15.

would have to be spent to reduce them? We know that meeting targets

:12:16.:12:20.

is something the NHS struggles to do across the board however much money

:12:21.:12:25.

you throw at them. How easy is to to is obvious? A considerable amount of

:12:26.:12:29.

money. The Scottish Government are to be commended where ever there is

:12:30.:12:33.

an increase in spending in mental health. We need something seismic,

:12:34.:12:37.

what has happened over the last few months and years has been

:12:38.:12:42.

incremental in terms of increases in mental health spending ful while

:12:43.:12:44.

anything like that is welcome, it needs to see a sea change in

:12:45.:12:49.

provision so if you look at in real terms, while the spending has gone

:12:50.:12:54.

up in mental health in, as a proportion of the budget as a whole,

:12:55.:13:00.

it has slid back slightly We are under 12%, we were at 13% in 2010.

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This is not the kind of political dynamism we need in this agenda, we

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need a wholesale reform of many of the services we provide in terms of

:13:10.:13:14.

the care we give patient, but we need a radical investment of cash,

:13:15.:13:19.

as well. There we must leave it. Thank you very much indeed.

:13:20.:13:25.

The charity Shelter has called for urgent action to tackle

:13:26.:13:27.

what they call a crisis in Scottish housing.

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Shelter warns that there's the risk of a generational gulf

:13:34.:13:36.

between the housing haves and have-nots

:13:37.:13:38.

unless there's a major increase in the supply of affordable housing.

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And they've unveiled a survey which reveals growing unease

:13:42.:13:44.

In a moment, we'll hear what the SNP and Labour are promising to fill

:13:45.:13:52.

the housing gap - but first here's our reporter,

:13:53.:13:55.

21 years old, about to graduate of this summer. Ross is ready to leave

:13:56.:14:07.

home. The trouble is, he cannot afford to rent a flat. I want to

:14:08.:14:11.

move out to get more independence, to see the world and find out who I

:14:12.:14:16.

am, and to further job prospects as well. But right now, I don't think

:14:17.:14:23.

it is possible because of rent. Paul rents privately in Glasgow. But he

:14:24.:14:26.

fears he will not be able to take the next step any time soon. The

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more that prices increase, it seems unrealistic to own my own home. By

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the time we have the deposit we need, the house prices will have

:14:38.:14:40.

gone up and that means we will need even more money. It is an ongoing

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cycle. Paul's experience is in sharp contrast to his parents', who bought

:14:51.:14:55.

their first home at 21 for ?70,000. His employers say that the risk is a

:14:56.:15:02.

generational gulf between haves and have-nots. Just one strand, they

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argue, feeding into a wider housing crisis. The numbers speak for

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themselves. 150,000 people on the waiting list, 76,000 people across

:15:12.:15:19.

from word -- across Scotland homeless last year, and tonight 5000

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children in temporary accommodation without somewhere to call home. That

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is a crisis by any stretch of the imagination. In Edinburgh, the

:15:30.:15:33.

pressure on housing is pronounced. The development behind me is one

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example of the efforts being made to tackle the problem in partnership

:15:38.:15:42.

with local housing associations. The council are aiming to build 16,000

:15:43.:15:47.

affordable homes in a city where every available property in that

:15:48.:15:55.

bracket receives 150 applications. Fresh construction is a key plank of

:15:56.:15:59.

what shelter are calling their manifesto for homes, set to be

:16:00.:16:04.

published tomorrow. They want the next government to commit to

:16:05.:16:08.

building 12,000 affordable rented properties every year, but tackling

:16:09.:16:12.

a lack of supply is not an entirely straightforward proposition. What we

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saw with the recession was that a lot of builders went out of business

:16:17.:16:19.

so there are fewer competitors able to deliver it. We also see a skill

:16:20.:16:25.

shortage in the construction industry, so there is a lack of

:16:26.:16:30.

capacity. Also, there are other things that impact, the planning

:16:31.:16:34.

system can slow down development so physically the ability to deliver on

:16:35.:16:38.

the ground gets shorter. With an election around the corner, there is

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added impetus to the discussion about Scotland's relationship with

:16:44.:16:44.

bricks and mortar. Just before we came on air,

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I spoke to the SNP MSP Kevin Stewart who was in our Aberdeen studio,

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and the Scottish Labour candidate Daniel Johnson,

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who was in Edinburgh. Kevin Stewart, this is the latest

:16:55.:17:02.

survey from Shelter and it makes pretty grim reading. It found the

:17:03.:17:07.

vast majority of Scots save the children of today will find it to

:17:08.:17:12.

buy or rent a home than their parents' generation. You have been

:17:13.:17:16.

in power for all these years now, and how have you allowed that to

:17:17.:17:22.

happen? I think we have to ensure that we build enough homes for the

:17:23.:17:27.

future. And that is why the SNP government has said it will build

:17:28.:17:32.

50,000 affordable homes in the next Parliament. We managed to pass our

:17:33.:17:37.

target of 30,000 affordable homes in this Parliament, including over 5000

:17:38.:17:43.

new council houses, and beyond that we have seen a radical change in

:17:44.:17:47.

housing policy including the abolition of right to buy, which I

:17:48.:17:54.

think has been extremely beneficial. That alongside help to buy policies

:17:55.:17:59.

means that we are doing what we can to ensure that the future is

:18:00.:18:05.

brighter in Scotland. The number of people renting from a private

:18:06.:18:08.

landlord has doubled in a decade and something like 150,000 households

:18:09.:18:12.

are on a waiting list for social housing. Have you been asleep at the

:18:13.:18:18.

wheel? Certainly not. I would say that we are trying to put right the

:18:19.:18:23.

ills that went before. Write to buy was devastating in terms of our

:18:24.:18:31.

housing stock. And beyond that, the last Labour and Liberal coalition,

:18:32.:18:35.

the last term, the only built six council houses in the whole of

:18:36.:18:41.

Scotland. Daniel Johnson, he has a point. You didn't do enough when you

:18:42.:18:46.

were in power. That has been a financial crisis, a slump in

:18:47.:18:49.

home-building and it is harder to get a mortgage. It is not all their

:18:50.:18:56.

fault. I welcome the Shelter report because providing adequate,

:18:57.:18:58.

affordable housing is fundamental for a civilised society. But the

:18:59.:19:03.

only point that there is there is the sleight of hand that is going on

:19:04.:19:09.

with the figures. The only reason the SNP met the 30,000 housing

:19:10.:19:14.

target was by changing the category from social, rented housing to

:19:15.:19:18.

affordable housing. And in terms of the number of houses that were

:19:19.:19:25.

built, between 1997 and 2007, under the last Labour government, over

:19:26.:19:28.

40,000 social sector houses were built. So I think there is an awful

:19:29.:19:34.

lot more to do but frankly, the allegations made by the SNP do not

:19:35.:19:39.

stack up. He has got a point. You change the figures. You failed to

:19:40.:19:46.

meet the targets for delivering on social housing. At the beginning of

:19:47.:19:52.

this Parliament, the SNP said it would build 30,000 affordable

:19:53.:19:58.

houses. One of the things which I would say to the labour

:19:59.:20:01.

representative is that Iain Gray himself said of the last Labour

:20:02.:20:06.

government in Scotland that they put together the most amazing housing

:20:07.:20:11.

and homelessness policies, but they failed to build the housing. That is

:20:12.:20:16.

the reality. Six council houses, they built in the last government.

:20:17.:20:25.

In the last four years, the SNP have delivered more than 5000 council

:20:26.:20:29.

houses in Scotland. Hopefully there will be much more to come and we

:20:30.:20:33.

have pledged 50,000 affordable houses in the next parliamentary

:20:34.:20:38.

term. You promised 50,000. Labour promised 60,000. You are trying to

:20:39.:20:43.

outbid them. Having said that, house-builders say you need to build

:20:44.:20:47.

100,000 in order to keep up with demand. You are falling short, are

:20:48.:20:56.

you? -- aren't you? The real point is that this is a very real and

:20:57.:21:01.

serious item that all parties need to face up to. It is good that the

:21:02.:21:09.

SNP is have stepped up. Shelter have said that we need to provide that

:21:10.:21:14.

figure and it is quite right, all the parties need to do whatever they

:21:15.:21:18.

can in terms of meeting the housing challenge. That is why we pledge to

:21:19.:21:27.

60,000 new homes, and we also have a ?3000 matching for first-time

:21:28.:21:33.

buyers, and we are looking at regulating private rent increases,

:21:34.:21:38.

because as you mention, that is the other top item, the huge increase in

:21:39.:21:41.

the renting sector is a real challenge that Scotland has to meet.

:21:42.:21:45.

The problem is, changing the way that people pay, and readily can

:21:46.:21:49.

rent and the rest of it, it is a sign that you have failed. It is a

:21:50.:21:54.

sign that you are simply not delivering on a houses and I wonder,

:21:55.:21:59.

Kevin Stewart, whether actually you are 60,000 target, whether that is

:22:00.:22:05.

far short of what is needed across the board and you acknowledge that.

:22:06.:22:11.

And this is across all housing, isn't it? We have to ensure that

:22:12.:22:15.

housing is available for people. As I said previously, we have done a

:22:16.:22:18.

huge amount in terms of changing housing policy since the SNP took

:22:19.:22:24.

power. The abolition of the right to buy being one of the most important

:22:25.:22:29.

things. The delivery of 30,000 affordable houses is another. What

:22:30.:22:34.

we also have to ensure is that we have homes for the future. That is

:22:35.:22:39.

why the Pledge of 50,000 has been made. Daniel mentioned Labour's

:22:40.:22:46.

?3000 for first-time buyers. That is a policy built an extremely shady

:22:47.:22:50.

foundations as far as I am concerned. I have never bought a

:22:51.:22:56.

house. I would qualify for about ?3000 from Labour. There are huge

:22:57.:23:02.

amount of folks who are much more in need of that money. I think that is

:23:03.:23:06.

an ill thought out policy. It is certainly not a progressive one. And

:23:07.:23:14.

that is the kind of scenario that Labour are coming out with. If there

:23:15.:23:17.

are shady foundations to that policy, it is the fact that it is

:23:18.:23:23.

built on forgoing a cut to a passenger duty. That is how we're

:23:24.:23:28.

going fund it. But that is being cut. If you let me finish, it is a

:23:29.:23:35.

cut... How many times can you use one thing? If you let me finish, it

:23:36.:23:40.

is a cut that are disproportionately impacts the wealthy. The wealthiest

:23:41.:23:46.

20% will benefit by ?20 a year. The poorest, by only ?5. I think that is

:23:47.:23:50.

a progressive policy and I think that is positive. But you are also

:23:51.:23:56.

a progressive policy and I think using... I'm sorry, we are

:23:57.:23:59.

a progressive policy and I think time. Thank you both very much.

:24:00.:23:59.

Joining me now to talk about some of today's other news

:24:00.:25:46.

Joining me now to talk about some have the same needs. You cannot have

:25:47.:25:52.

a Visa policy that suits people in the south-east but disenfranchises

:25:53.:25:54.

people in the south-east of Scotland. I think it has been a

:25:55.:25:59.

victim of the immigration debate. In 2012, it was part of that whole

:26:00.:26:03.

package. I agree with the sentiment but I do not think it is an

:26:04.:26:06.

education issue. It is a growth issue. It makes no sense to bring

:26:07.:26:10.

the brightest to Scotland to make them study and then have them go

:26:11.:26:14.

away as soon as they finish. We need to allow these people to stay here

:26:15.:26:18.

and work, creating wealth and tax for the government. What if they do

:26:19.:26:24.

not want to stay in Scotland? What have they would rather move to

:26:25.:26:28.

London or the south-east? That is fine. They might want to move home

:26:29.:26:31.

and we should allow people to do what they want but we need to make

:26:32.:26:36.

them welcome when they are there and feel that they can stay if they

:26:37.:26:38.

wanted and come back in future if they want to. Moving on to a subject

:26:39.:26:43.

of a boycott, a sticky point about what is and is not a devolved. The

:26:44.:26:48.

UK Government is set to ban publicly funded institutions like a local

:26:49.:26:52.

councils from boycotting Israeli goods and services. Here is what the

:26:53.:26:57.

cabinet Minister, Matt Hancock, told us earlier. We have introduced

:26:58.:27:02.

clearer guidelines making it crystal clear that we have international

:27:03.:27:06.

agreement and we have free trade with many countries around the

:27:07.:27:10.

world. It is not for a council to decide who to boycott. We have one

:27:11.:27:14.

foreign policy set by the Foreign Office and it is not for the Council

:27:15.:27:19.

to decide who they will boycott. What do you make of this? Can they

:27:20.:27:25.

do this? It is a bit of a nonsense. Hancock is going to make this

:27:26.:27:30.

announcement tomorrow and that is no coincidence. It is about trade, not

:27:31.:27:35.

boycotts. We have a useful history of boycotts, boycotting everything

:27:36.:27:39.

from slave trade sugar to South African origins, and they have been

:27:40.:27:45.

quite powerful. -- South African oranges. More important for Israel

:27:46.:27:49.

is not banning goods from the occupied territories, it is brand

:27:50.:27:53.

Israel. I think Israel is worried that the brand is tarnished and as

:27:54.:27:57.

far as I am concerned, they are tarnishing their own brand by having

:27:58.:28:02.

more and more Israeli settlement in occupied territory. Labour have

:28:03.:28:06.

called this an attack on local democracy. Are they right? I think

:28:07.:28:11.

they are but I accept the sentiment. The government is worried about

:28:12.:28:14.

cultural relations and they are worried about growing anti-Semitism.

:28:15.:28:18.

I think they have a point because in Scotland, we have this perception of

:28:19.:28:21.

Israel being an aggressive act in the Middle East are surrounded by

:28:22.:28:25.

benevolent forces, which is emphatically not what is happening.

:28:26.:28:31.

They have said the same about Saudi Arabia. Israel have made many

:28:32.:28:34.

mistakes and they deserve some of this criticism but it is not the

:28:35.:28:38.

only aggressor in the region. It is part of a bigger picture. I think we

:28:39.:28:42.

fall into the trap often of saying that Israel is to blame for

:28:43.:28:45.

everything. This is about local democracy and I think he is wrong

:28:46.:28:49.

about that. We have to allow local councils to do what they want to do.

:28:50.:28:54.

I wonder, is it possible to say that this will happen? Is it possible for

:28:55.:28:59.

a government to issue an edict? They are now calling it guidelines rather

:29:00.:29:04.

than an agreement, so I don't know what will happen. This is a nonsense

:29:05.:29:08.

talking about local Council and for all the lean back foreign policy.

:29:09.:29:13.

Local councils, they should be able to decide from whom they want to

:29:14.:29:21.

buy. -- foreign policy. And local councils have made the decision not

:29:22.:29:25.

to buy Israeli goods. Even if this rule applied, they would scrap that.

:29:26.:29:31.

We are in an era of greater devolution, and that should be

:29:32.:29:33.

allowed to apply here as much as anywhere else. There we must leave

:29:34.:29:37.

it. Thank you both very much. We're back at the same

:29:38.:29:41.

time tomorrow night. Scotland's Grime Scene Queens

:29:42.:29:45.

have to deal with. Every single day in this job

:29:46.:30:14.

is completely different. This time, we're aiming higher

:30:15.:30:17.

than ever before. I'm raising my game

:30:18.:30:22.

and I WILL come out on top. Bring it on. Bring it on.

:30:23.:30:32.

Bring it on. This time, we're aiming higher

:30:33.:30:40.

than ever before. The Sport Relief season

:30:41.:30:44.

continues with

:30:45.:30:47.

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