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European Indoor Championships. When you left us, we were at a dramatic | :00:13. | :00:17. | |
stage in the women's pole vault competition, waiting for Holly | :00:17. | :00:25. | |
Bleasdale to take her attempt for a gold medal at 4.72m. | :00:25. | :00:35. | |
:00:35. | :00:44. | ||
see the bar being reduced in height now. They are involved in a jump- | :00:44. | :00:48. | |
off. 4.72m the last height they both failed three times will now be | :00:48. | :00:58. | |
:00:58. | :01:04. | ||
dropped down to 4.67m, I think. It really is nailbiting stuff, this. | :01:04. | :01:08. | |
Action everywhere. It's a great afternoon to have Jenny Meadows | :01:08. | :01:13. | |
back. She is the defending champion now after the disqualification of | :01:13. | :01:17. | |
the athlete who crossed the line ahead of her two years ago. It's | :01:17. | :01:25. | |
great to see her back. One race before coming to these | :01:25. | :01:28. | |
Championships. A little rusty in the heats yesterday. We will see | :01:29. | :01:32. | |
Jenny taking this race out here this afternoon. She has to finish | :01:32. | :01:42. | |
:01:42. | :01:43. | ||
in the top three. She is more than capable of getting through here. | :01:43. | :01:53. | |
:01:53. | :01:55. | ||
Arzamasova will be a danger. Has only lost once this year. | :01:55. | :01:59. | |
Lyakhovaya of the Ukraine. Was a bit of a surprise yesterday. | :01:59. | :02:09. | |
:02:09. | :02:23. | ||
the front. Her coach, Trevor, her husband, had said when they come | :02:23. | :02:27. | |
here the three races will help her. She wasn't ready for a one-off fast | :02:27. | :02:31. | |
race. She will take this out and do what she does when she is at her | :02:31. | :02:35. | |
fittest. This is what she's comfortable doing. She likes to | :02:36. | :02:40. | |
control the race. This is the right tactic. She's great at setting the | :02:40. | :02:44. | |
right pace. She knows what shape she is in. Never goes too fast. | :02:44. | :02:49. | |
That is a reasonable first 200m. That is a pretty fast first 200m. | :02:49. | :02:56. | |
One thing that Jenny can use this Championships for, she can use the | :02:56. | :03:02. | |
races as training to bring her on. She's comfortable here. She is | :03:02. | :03:10. | |
running how she likes to run. She is looking smooth so far. Slowing | :03:10. | :03:20. | |
:03:20. | :03:20. | ||
from that 28.50 200m. Has Jenny got the shape to maintain this? You can | :03:20. | :03:25. | |
see how they are strung out. Look at Buchel trying to attack. Jenny | :03:25. | :03:31. | |
is still going well. Jenny going very well. Buchel wanted to get | :03:31. | :03:41. | |
past before the bend. Looking back to Galligan, can she get past the | :03:41. | :03:46. | |
athlete in front of her? Still good pace being set by Jenny Meadows. It | :03:46. | :03:53. | |
is slowing a bit. We would expect that. Look how stretched out they | :03:53. | :03:57. | |
are. The form doesn't change. She will still need to be strong. There | :03:57. | :04:03. | |
is still danger here. Buchel is still there, Arzamasova is still | :04:03. | :04:09. | |
there and Lyakhovaya is close enough to strike. This is great | :04:09. | :04:17. | |
running from Jenny! Lasting it out. Into the final. Well-controlled. | :04:17. | :04:23. | |
Brilliant run. 2:01.04. She is back and is in good shape. Not the shape | :04:23. | :04:27. | |
she would completely like to be in. That was dominant. The others will | :04:27. | :04:37. | |
:04:37. | :04:39. | ||
think this is the lady to beat. The British team captain has run | :04:39. | :04:44. | |
superbly well. She is casting an eye to watch Holly Bleasdale. This | :04:44. | :04:52. | |
is a gold medal chance for Great Britain. 4.67m the bar is set at. | :04:52. | :04:55. | |
She's cleared it already in the competition. It is all-or-nothing | :04:55. | :05:04. | |
now. She's got it! It's gold for Great Britain! Holly Bleasdale is | :05:04. | :05:13. | |
the champion. Jenny Meadows knows exactly what's happened there. | :05:13. | :05:19. | |
Jenny Meadows raises her arms. Holly Bleasdale is the European | :05:19. | :05:29. | |
:05:29. | :05:31. | ||
Indoor Champion. What about that! Lovely moment. A great moment. We | :05:31. | :05:37. | |
will come back to Jenny shortly. She's obviously celebrating as well. | :05:37. | :05:42. | |
She is celebrating Holly's brilliant gold medal there. All of | :05:42. | :05:46. | |
a sudden, there's some Union Jacks appeared in the crowd! There always | :05:46. | :05:53. | |
was a few! People were keeping them well hidden. The women's team | :05:53. | :05:57. | |
captain, or the Great Britain team captain, says congratulations to | :05:58. | :06:01. | |
Britain's first medal of these Championships. It's gold in the | :06:01. | :06:10. | |
women's pole vault. Absolutely brilliant in the end. Took a long | :06:10. | :06:19. | |
time coming. But as soon as Anna Rogowska failed that height of | :06:19. | :06:22. | |
4.67m, Holly Bleasdale had the opportunity and she took it | :06:22. | :06:32. | |
:06:32. | :06:34. | ||
superbly. There's all the medallists. Bleasdale, Rogowska and | :06:34. | :06:44. | |
:06:44. | :06:52. | ||
Holly just celebrating over there. You were able to share the moment. | :06:52. | :06:56. | |
What a great couple of minutes for Great Britain? It was brilliant. | :06:56. | :07:04. | |
Holly is my roommate. She came here for the gold. I was the first one | :07:04. | :07:08. | |
to say congratulations to her. I was aware in the call-up that she | :07:08. | :07:13. | |
was on a jump-off. I thought, "I wonder how she is handling this." | :07:13. | :07:21. | |
Brilliant. You had a couple of earlier disappointments. Holly's | :07:21. | :07:26. | |
pulled through. That was you of old! You are not in 100% shape yet? | :07:26. | :07:31. | |
I'm not. Far from it! The last two weeks since Birmingham I have been | :07:31. | :07:34. | |
running a lot better in training. Yesterday in the heats, I don't | :07:34. | :07:40. | |
like heats, I don't feel myself when I cut my rhythm short. I have | :07:40. | :07:47. | |
also reverted back to some old spikes! I have some amazing spikes. | :07:47. | :07:53. | |
Maybe they are only good when I'm able to run on my toes. I'm not | :07:53. | :07:57. | |
quite in that shape yet. I have put on my dusty ones that I do all my | :07:58. | :08:02. | |
training in, but they have stood me in good stead there. They have done | :08:02. | :08:07. | |
the trick so far today. Now, of course, you are in the final. You | :08:07. | :08:12. | |
have changed your tactics. It worked perfectly for you. Can we | :08:12. | :08:16. | |
expect something similar? waiting for this next semifinal. | :08:16. | :08:19. | |
Maybe I can get an indication of what shape the other girls are in. | :08:19. | :08:28. | |
This is the loaded semi. The times in my semi, I didn't expect us to | :08:28. | :08:37. | |
run that quick. Enjoy the race and enjoy making the final! Thanks. | :08:37. | :08:43. | |
45 Minutes ago it was looking glum for the British team and it's all | :08:43. | :08:47. | |
turned around. Boy, are we relieved it is Holly. She has promised so | :08:47. | :08:52. | |
much and now she has delivered. Great seeing her with the British | :08:52. | :08:55. | |
flag, the Union Jack and her winning jump, although it was | :08:55. | :09:00. | |
probably not as high as she would have liked, when the pressure was | :09:00. | :09:06. | |
on she was able to deliver 4.67m. Today was about winning. It wasn't | :09:06. | :09:09. | |
about big heights, although she would have liked to have done it. | :09:09. | :09:16. | |
This was in a jump-off at 4.67m. Yes, she is a confident jumper at | :09:16. | :09:20. | |
this level. You have to add in this fatigue. These women have been | :09:20. | :09:25. | |
jumping a long time. When you are talking about the countback, they | :09:25. | :09:31. | |
will have to continuously keep jumping. Holly has proved her steel. | :09:31. | :09:35. | |
She came here for one thing. She knew she had the capabilities of | :09:35. | :09:40. | |
jumping high. Now she has to compete and she's fit and healthy | :09:40. | :09:45. | |
and boy she can produce a good performance! Her first major gold | :09:45. | :09:55. | |
:09:55. | :09:56. | ||
medal. She has a World Indoor bronze. But it is a different thing | :09:56. | :10:02. | |
to get the big G? It is. It is the confidence you get. "I am one of | :10:02. | :10:08. | |
these girls that can perform when it counts." She has proved that. | :10:08. | :10:12. | |
She has proved it to herself. Against Rogowska, the defending | :10:12. | :10:17. | |
champion, she is a name, someone that Holly would have looked at, so | :10:17. | :10:23. | |
it was good to get one over on her as well? Yes, shez girls have been | :10:23. | :10:27. | |
competing -- these girls have been competing with each other. Always | :10:27. | :10:37. | |
:10:37. | :10:37. | ||
to take a scalp, a big name, it is a great achievement. We can see now | :10:37. | :10:43. | |
Rogowska's attempt at 4.67m. This was the jump-off. They failed at | :10:43. | :10:50. | |
4.72m. They came back to 4.67m. She wasn't ever close to that. Then it | :10:50. | :10:55. | |
was down to Holly Bleasdale. It was an amazing moment. You train for | :10:55. | :11:00. | |
those moments. You think, "This is for gold!" When she hit the mat, | :11:01. | :11:08. | |
she knew instantly that gold medal could have gone! She knew Holly was | :11:08. | :11:14. | |
close to 4.72m. That is wonderful reading for us all. Holly Bleasdale | :11:14. | :11:19. | |
with that gold medal. We saw Jenny Meadows embracing Holly Bleasdale | :11:19. | :11:24. | |
and said she was going to watch this one with interest. A loaded | :11:24. | :11:34. | |
:11:34. | :11:49. | ||
second semifinal. Look out for Lupu in lane four. | :11:49. | :11:53. | |
Hinriksdottir went a bit too quick yesterday, so she should learn a | :11:53. | :12:01. | |
lesson from that. Did she learn her lesson? 30.14 through the first | :12:01. | :12:06. | |
200m. Maybe gone out a bit steadier. Still more comfortable leading at | :12:06. | :12:14. | |
the front of the race. I'm excited about Everard here. Was very much | :12:14. | :12:24. | |
:12:24. | :12:34. | ||
in control yesterday. Third place, behind Kotulskaia. She has eased | :12:34. | :12:39. | |
back a little bit. Not startlingly quick. Look for the pace to pick up | :12:39. | :12:49. | |
:12:49. | :12:55. | ||
here. Lupu in the blue. Hinriksdottir is fading away. Look | :12:55. | :13:05. | |
:13:05. | :13:05. | ||
for the time as well. They hit the bell and it is Kotulskaia out in | :13:05. | :13:14. | |
front. Everard is running well. Lupu is coming round the outside. | :13:14. | :13:24. | |
:13:24. | :13:24. | ||
Still Kotulskaia and three from four here. It's Kotulskaia who is | :13:24. | :13:30. | |
taking them into the home straight and Everard is in danger of being | :13:30. | :13:35. | |
run out of things here. Can she hold on? It's going to be close for | :13:35. | :13:45. | |
:13:45. | :13:48. | ||
third place. The time 2:03.10. Not as quick as the first one. It will | :13:48. | :13:54. | |
go down to a photofinish. Times don't matter now. It is just the | :13:54. | :14:03. | |
first three to advance to the final. I think Ciara Everard knows it was | :14:03. | :14:13. | |
:14:13. | :14:23. | ||
very tight in the end. Jenny Meadows will have watched that with | :14:23. | :14:33. | |
interest. Everard dipping with the head rather than the chest and | :14:33. | :14:38. | |
Lenka Masna threw herself into it. The official confirmation is that | :14:38. | :14:43. | |
Everard has been given third place and she will move through to the | :14:43. | :14:48. | |
final. Encouraging for Jenny. I didn't see a lot that will be a | :14:48. | :14:52. | |
threat for Jenny. A great deal of encouragement there for Jenny | :14:52. | :15:01. | |
Meadows. It is a Russian one-two in the high | :15:01. | :15:05. | |
jump final. We saw Robbie Grabarz go out. He is going to finish in | :15:05. | :15:12. | |
sixth place. It is about Russia all the way now. He gets it! One of his | :15:12. | :15:22. | |
:15:22. | :15:49. | ||
Holly Bleasdale, our first European indoor champion. Jenny Meadows, | :15:49. | :15:53. | |
defending European champion, qualifying in away we didn't expect | :15:53. | :16:03. | |
:16:03. | :16:06. | ||
after the heat yesterday. It Jemimah does has the skill and | :16:06. | :16:10. | |
reputation, she has come here and delivered the performance. | :16:10. | :16:15. | |
That is what we were hoping for, with Dwain Chambers. For the | :16:15. | :16:21. | |
selectors, it is complex. An incredible performance. She took it | :16:21. | :16:25. | |
out from the beginning and said, I have worked hard and I am going to | :16:25. | :16:30. | |
make you all work. It was a real difference in | :16:30. | :16:34. | |
performance from the day before when she had struggled. | :16:34. | :16:43. | |
It proves, the conversation she had with her coach, Trevor, the | :16:43. | :16:48. | |
straight in her training, probably more geared to 1,500m. A completely | :16:48. | :16:53. | |
different tactic. It paid dividends. We will hear from Holly Bleasdale | :16:53. | :17:00. | |
shortly. First, the men's 400m semi-finals. Nigel Levine has been | :17:00. | :17:10. | |
:17:10. | :17:12. | ||
form here. He has found himself in a difficult semi-final. None of | :17:12. | :17:19. | |
them are to be -- it up easy. He would have preferred to have been | :17:19. | :17:24. | |
in the outside two lanes but they have been taken by the favourites, | :17:24. | :17:30. | |
Brian Gregan, Europe's fastest this year. And Pavel Maslak, the one to | :17:31. | :17:40. | |
:17:41. | :18:06. | ||
fortuitously won the French indoor championships, from the inside. | :18:06. | :18:14. | |
Another man here, a fastest loser. He has never broken 47 seconds | :18:14. | :18:19. | |
indoors. Nigel Levine. European Under 23 | :18:19. | :18:23. | |
champion. He ran so well in Birmingham, which gave him | :18:23. | :18:31. | |
confidence. Volodymyr Burakov from Ukraine. He | :18:31. | :18:38. | |
has run under 47 this year. Pavel Maslak it is in great form, he has | :18:38. | :18:48. | |
:18:48. | :19:15. | ||
time. Something which might stand losers. Richard Strachan to come in | :19:15. | :19:25. | |
:19:25. | :20:04. | ||
semi-finals, pushing and shoving. the first 100 metres. Nigel Levine | :20:04. | :20:08. | |
is trying to get himself into a good position and he might have | :20:08. | :20:14. | |
done enough. Will Pavel Maslak try to fight him for the lead? He | :20:14. | :20:19. | |
shouts of the British athlete. Once more, Brian Gregan, cutting across | :20:19. | :20:29. | |
are too quickly. He is out. The two men in the front well clear. Pavel | :20:29. | :20:33. | |
Maslak looking in control. Nigel Levine trying to hang on to him, he | :20:34. | :20:39. | |
will get through no problems, he is tiring a little. Pavel Maslak looks | :20:39. | :20:44. | |
comfortable, the man to beat in this Championship. The fastest man | :20:44. | :20:49. | |
is sitting down on the track, the man who came here as Europe's | :20:49. | :20:54. | |
quickest, Brian Gregan. Sitting on the side. He looks like he may have | :20:54. | :21:04. | |
turned an ankle. That was, am not going to say it was his own fault. | :21:04. | :21:11. | |
Drama, again. Nigel Levine was clear. He was kicked from behind by | :21:11. | :21:17. | |
a Volodymyr Burakov. That is a shame. Pavel Maslak has looked in | :21:17. | :21:24. | |
great form, in real talent. Nigel Levine is safely through after all | :21:24. | :21:30. | |
of that. It is accidental, Badenoch think Volodymyr Burakov... He is | :21:30. | :21:34. | |
holding his line. If you come across so hard, you are running the | :21:34. | :21:43. | |
risk of going across someone's legs. He also then turns his ankle, Brian | :21:43. | :21:48. | |
Gregan. Thankfully, Nigel Levine was ahead of all of that. Pavel | :21:48. | :21:53. | |
Maslak is a lovely looking runner, look at his control. Nigel Levine | :21:53. | :21:56. | |
is trying to hang on to him. I'm sure he would have liked to give | :21:56. | :22:01. | |
him something to think about. Pavel Maslak turns it on a little bit | :22:01. | :22:09. | |
more, Nigel Levine is starting to tire. A good time. Look how | :22:09. | :22:19. | |
:22:19. | :22:29. | ||
Maslak, with a season's best, The man who just got through, Nigel | :22:29. | :22:32. | |
Levine. We always knew there would be | :22:32. | :22:39. | |
bumping and barging, thankfully you managed to avoid it. It is quite | :22:39. | :22:46. | |
difficult. I tried to make the most of it to qualify. Is the first time | :22:46. | :22:52. | |
I have made a European final. Pavel Maslak is very strong. We will see | :22:52. | :23:02. | |
what happens to tomorrow. Obviously, Pavel Maslak -- Pavel Maslak will | :23:02. | :23:08. | |
be the main contender. He is quite strong. Yes, tomorrow. We wish you | :23:08. | :23:13. | |
the very best. Thank you for coming to join us, Holly Bleasdale, | :23:13. | :23:18. | |
European champion, gold-medallist, Ind the most dramatic fashion. | :23:18. | :23:22. | |
have never experienced anything like that before, I have never done | :23:22. | :23:27. | |
a jump-off before. I was so happy when I cleared it, I wanted to run | :23:27. | :23:32. | |
around everywhere, I was so happy. I have rarely seen that, what did | :23:32. | :23:39. | |
they put to you? We both tied for gold medal. We could either take | :23:39. | :23:43. | |
the gold medal together, or jump and two ever cleared first would | :23:43. | :23:51. | |
win. I wanted to keep jumping. We went back down to 67. I cleared it. | :23:51. | :23:57. | |
Here I am, with the gold medal. you have a look at our monitor, you | :23:57. | :24:03. | |
can see you're winning jump. Your thoughts? It looks so slow on | :24:03. | :24:09. | |
there! That is probably one of my best jumps of the day. You know at | :24:09. | :24:14. | |
that point you have got the gold medal, a strange think in a | :24:14. | :24:18. | |
competition when you go head to head, like a penalty shoot-out. | :24:18. | :24:24. | |
there was so much pressure. When she missed it, I knew I was up for | :24:24. | :24:29. | |
this jump, I was so confident to clear it. That is the best feeling, | :24:29. | :24:34. | |
I am so happy to be gold-medallist, at Cardiff and believe I am saying | :24:34. | :24:39. | |
it. Robbie Grabarz didn't do as well as we expected. I know you | :24:39. | :24:45. | |
were a little bit nervous, and suddenly it came good. My third | :24:45. | :24:50. | |
attempt, everyone had cleared its first time, I was in 4th place, I | :24:50. | :24:56. | |
was so nervous. If I didn't clear it, I was out of the medals. And | :24:56. | :25:03. | |
from there, I came confidently and positively through. Here I am now. | :25:03. | :25:08. | |
How are you going to celebrate tonight? I do not know. I favourite | :25:08. | :25:16. | |
puddings, cheesecake, I will eat a whole one! European champion, Holly | :25:16. | :25:26. | |
:25:26. | :25:33. | ||
semi-final, coasting down the last semi -- 30 metres. Two Britons in | :25:33. | :25:39. | |
the second semi-final. Good performances in their first heat. | :25:39. | :25:44. | |
Look out for the tall Russian on the outside, her Pavel Trenikhin. | :25:44. | :25:54. | |
:25:54. | :25:54. | ||
Three to go through. Look out for Vitaliy Butrym as well. Michael | :25:54. | :25:57. | |
Bingham, three-times silver- medallist from the European | :25:57. | :26:04. | |
Championships outdoors. Richard Strachan produced a very brave run | :26:04. | :26:08. | |
in the last European Championships, trying to stay with the favourite | :26:08. | :26:15. | |
but ended up just outside the medals. Trenikhin, you think of | :26:15. | :26:23. | |
indoor specialists, small men, but he bucks the trend. A tall, long | :26:23. | :26:33. | |
:26:33. | :26:33. | ||
Apology for the loss of subtitles for 48 seconds | :26:33. | :27:21. | |
first semi-final that trouble can await in be clustered confines of | :27:22. | :27:28. | |
the indoors 400m. They break around the bend. To get the best position. | :27:28. | :27:36. | |
Michael Bingham and Richard Strachan doing well. Pavel | :27:36. | :27:46. | |
:27:46. | :27:55. | ||
strong, has he gone out too quickly. Plenty of room. Michael Bingham is | :27:55. | :28:00. | |
under pressure but he looks to be holding on. Richard Strachan is | :28:00. | :28:05. | |
tiring. The two Britons do get through in just about the same time. | :28:05. | :28:10. | |
They hold on for second and third, but some distance behind the winner, | :28:10. | :28:14. | |
Pavel Trenikhin, who better is the time of Pavel Maslak, of with the | :28:14. | :28:19. | |
quickest time indoors this year. Trenikhin was very impressive, | :28:19. | :28:24. | |
Steve? Very impressive, he is the only man | :28:24. | :28:30. | |
to beat Pavel Maslak, in Russia, on his home patch. I wasn't sure that | :28:30. | :28:34. | |
was a true representation of where they live. But that was very good. | :28:34. | :28:39. | |
It was more of a battling performance, well done to our guys. | :28:39. | :28:45. | |
It will be a cracking final. Great Britain got our men in there, we | :28:45. | :28:51. | |
have a chance. Trenikhin responding very well to | :28:51. | :28:58. | |
the effort of Pavel Maslak it in the previous semi-final. Richard | :28:58. | :29:03. | |
Strachan and Michael Bingham go through. You can see the lactic | :29:03. | :29:08. | |
acid building up. Tiring of his legs, but enough to hang on to take | :29:08. | :29:18. | |
:29:18. | :29:37. | ||
second place, ahead of Michael 400m. You would expect the British | :29:37. | :29:42. | |
trio to be slugging it out for bronze. They will hope for a lot | :29:42. | :29:52. | |
:29:52. | :29:54. | ||
better. The final is tomorrow Michael is here with me now. How | :29:54. | :29:58. | |
did you go there? You made it through to the final safely? Yes, | :29:58. | :30:06. | |
unfortunately, I was near the last spot so I don't know where I'm | :30:06. | :30:12. | |
going to be. Indoors is fun. I love coming here talking to you, the | :30:12. | :30:17. | |
BBC! I mean, it was a fast race. I didn't get out like I wanted to. I | :30:17. | :30:22. | |
was watching too much. That is part of the learning curve. Being in the | :30:22. | :30:27. | |
final as well, so anything can happen. It can be eventful? It can | :30:27. | :30:32. | |
be eventful, it will be fast, I hope I'm on the podium. Let's hope | :30:32. | :30:42. | |
:30:42. | :30:51. | ||
it is the turn of Dmitrik - oh no, he dragged it off! That guarantees | :30:51. | :30:57. | |
the gold medal for Mudrov. That is a big surprise. He is twice the | :30:57. | :31:03. | |
Russian champion. This guy was much fancied to become the champion here | :31:03. | :31:13. | |
:31:13. | :31:24. | ||
in Gothenburg. Nevertheless, it's a It's going to be a silver medal for | :31:24. | :31:34. | |
:31:34. | :31:35. | ||
that guy. What has Mudrov got left? This is 2.37m. No it wasn't to be. | :31:35. | :31:44. | |
Three valiant attempts at the new height. There is our new European | :31:44. | :31:50. | |
Indoor High Jump Champion. Robbie Grabarz finished in sixth | :31:50. | :31:54. | |
place. There is the result. A new lifetime | :31:54. | :32:04. | |
:32:04. | :32:05. | ||
best for Sergey Mudrov. Robbie Grabarz spoke to Phil Jones after | :32:05. | :32:14. | |
the final. It didn't quite click for you today? I came in with a lot | :32:14. | :32:19. | |
of pressure on my shoulders. I didn't enjoy myself out there. My | :32:19. | :32:25. | |
performance showed that. Physically, I'm all there. I have to come back | :32:25. | :32:31. | |
and put a brave face on. Do you think the added attention that's | :32:31. | :32:34. | |
come with being an Olympic medallist, that kind of thing, is | :32:34. | :32:38. | |
having an effect? I would say so. Just myself putting that pressure | :32:38. | :32:42. | |
on myself, though. It doesn't matter what anyone's expectations | :32:42. | :32:48. | |
are, mine are always higherment I come to a Championships to win it! | :32:48. | :32:54. | |
Being here and performing like that -- always higher. I come to a | :32:54. | :33:02. | |
Championships to win it! What can I do? I can bring in Richard Strachan | :33:02. | :33:07. | |
now. It is all go down here today. Well done on making through to the | :33:07. | :33:15. | |
final. Yes. It wasn't quite how I expected it. The Russian's PB is | :33:15. | :33:24. | |
21.20 through 200m. Really, he was going out slowly. My aim was to hit | :33:24. | :33:29. | |
the first and it did make me tense up a little bit. I thought he was | :33:29. | :33:34. | |
going to die. Tomorrow is a new day. Me and Nigel, both into the final, | :33:34. | :33:40. | |
and Michael as well? Yes. All three in the final, which is great for | :33:40. | :33:44. | |
our relay team. You have double duty tomorrow with the relay to | :33:44. | :33:48. | |
come. It bodes well for that. In the final, once you are there, so | :33:48. | :33:52. | |
much can happen as we have seen in both the men's and women's races | :33:53. | :34:02. | |
:34:03. | :34:03. | ||
today, people being tripped? Yes, I didn't see Michael Green. I could | :34:03. | :34:08. | |
hear Katharine Merry discussing it on the tannoy. Anything can happen | :34:08. | :34:12. | |
indoors. We are coming at speed to run together, it is messy, we have | :34:12. | :34:16. | |
to stay out of trouble. I have had a lot of races this year. Hopefully, | :34:16. | :34:21. | |
tomorrow is the tactical one to get right. All the very best. Thank you | :34:21. | :34:26. | |
very much. Thank you, everyone. Next up on track is Laura Muir | :34:26. | :34:36. | |
:34:36. | :34:43. | ||
going in the 1500m final. What a mad hour or so it's been here at | :34:43. | :34:47. | |
the Scandinavium Arena. Let's look back to the 400m. Three British | :34:47. | :34:56. | |
runners in the final. I think they are going for bronze after we saw | :34:56. | :35:01. | |
Maslak run so well. It looked like he had more to give. I saw him | :35:01. | :35:09. | |
looking again at Nigel Levine, but he's looked in great form. I think | :35:09. | :35:12. | |
Richard Strachan and the other guys, they are running for bronze. They | :35:12. | :35:18. | |
will have to fight it out. That is the most important thing, if they | :35:18. | :35:23. | |
keep a wise head and don't battle with the top two. They go through | :35:23. | :35:28. | |
very quickly indeed. 21.30 is a strong performance. Whoever has the | :35:28. | :35:34. | |
wisest head will take the bronze medal. Paula, you will be | :35:34. | :35:38. | |
commentating on the women's 1500m. Talk about Laura and what she has | :35:38. | :35:42. | |
achieved in getting to this final? She has achieved a huge amount by | :35:42. | :35:48. | |
getting to this final. We is seen Holly get the team off to a start | :35:48. | :35:57. | |
with the medal haul. It will be great to see Laura come out with a | :35:57. | :36:07. | |
:36:07. | :36:08. | ||
medal here. It is difficult. Thinking back to yesterday, we saw | :36:08. | :36:13. | |
the interview that Laura did, she was so nervous, you wondered how | :36:13. | :36:17. | |
she would respond and she has risen to the occasion? Absolutely. When | :36:18. | :36:21. | |
she is interviewed she comes across as a bit insecure in the situation. | :36:21. | :36:25. | |
When she is out there running, she shows that she feels that she | :36:25. | :36:28. | |
belongs there and she can learn from being there. That is what she | :36:28. | :36:34. | |
needs to do, not be afraid and go out and run her race. Thank you. It | :36:34. | :36:39. | |
is going to be the big moment for Sweden. The women's 1500m final. | :36:39. | :36:42. | |
Steve Cram? Thanks, Jonathan. That is where we | :36:42. | :36:46. | |
are located at the end of the home straight on the far side of the | :36:46. | :36:51. | |
track. The women are lined up to start the final. I think it will be | :36:51. | :37:01. | |
:37:01. | :37:02. | ||
an intriguing race. You are right. Aregawi is the red-hot favourite. A | :37:02. | :37:12. | |
:37:12. | :37:17. | ||
couple of names to pick out. Soboleva ran a world record and it | :37:17. | :37:23. | |
is not long after that that she started her doping ban. She is | :37:23. | :37:28. | |
running 4:10 these days, so she is back and the other Russian is | :37:28. | :37:37. | |
interesting, Podosenova. They have sent her this year in case it was | :37:37. | :37:41. | |
slow. I don't think it will be. Well done Laura Muir for making the | :37:41. | :37:45. | |
final. Just 19 years of age. My information is correct, I think. | :37:45. | :37:53. | |
She went to the same high school as Eilidh Child. A student of Glasgow | :37:53. | :37:57. | |
University and has done brilliantly to get here. Already, she is | :37:57. | :38:00. | |
putting herself in a good position. She is going to have a look and see | :38:00. | :38:08. | |
what goes on in these early laps. Aregawi happy to sit in second. | :38:08. | :38:13. | |
Soboleva is moving up on the outside. Laura Muir did well there | :38:13. | :38:17. | |
to get herself out of a box. The girls were waiting for Aregawi to | :38:17. | :38:22. | |
do what she is doing now. They weren't sure what to do when she | :38:22. | :38:30. | |
didn't. Laura did well and she has got herself in a great position. | :38:30. | :38:35. | |
Through 300m in 51 seconds. She's moved things on a little bit. This | :38:35. | :38:40. | |
is probably the best tactic. When you are that much better than | :38:40. | :38:45. | |
everybody else, she doesn't mind being at the front. She was taken | :38:45. | :38:50. | |
round with pacemakers in a fast time. I'm surprised with a 68 first | :38:50. | :38:55. | |
400m that the others aren't closer. I'm very surprised that nobody has | :38:55. | :38:59. | |
tried to bridge that gap. They can't all think they can sit around | :38:59. | :39:03. | |
and run easily there and stay out of trouble but also have the | :39:03. | :39:11. | |
finishing kick that others do have. I'm thinking of Rodriguez. Maybe | :39:11. | :39:19. | |
Laura could edge to the front a bit here and not be afraid to go past | :39:19. | :39:29. | |
:39:29. | :39:32. | ||
Kareiva. Well, Macias is the only one representing Spain. Kareiva is | :39:32. | :39:35. | |
going so slow that it is ridiculous. There is no reason why they should | :39:35. | :39:39. | |
be going this slow. They all think they can kick. Everyone thinks they | :39:39. | :39:44. | |
have the finish. They have given the gold to Aregawi. This is a | :39:45. | :39:47. | |
procession. This is ridiculous. They have handed her the gold medal | :39:47. | :39:53. | |
and haven't had a go. It is good to see Laura Muir putting a bit of | :39:53. | :39:56. | |
pace into that second group. It was good to see Laura move through and | :39:57. | :40:03. | |
pick it up. Macias moved around to cover her. It is a long lap of | :40:03. | :40:08. | |
honour for Aregawi. She doesn't have to do anything. She can cruise | :40:08. | :40:18. | |
from now on in. I wish a few people had done that in my day! It is | :40:18. | :40:21. | |
ridiculous. Let's rejoice in the fact that Laura Muir is still in | :40:21. | :40:28. | |
the battle for a medal. She is at the front of that group. Soboleva | :40:28. | :40:34. | |
almost came a cropper on that lap. Her team-mate caught her from | :40:34. | :40:39. | |
behind. They come round now, two laps for the leaders. The real | :40:39. | :40:45. | |
battle is on for the minor medals. Aregawi is moving at an amazing | :40:45. | :40:55. | |
:40:55. | :40:57. | ||
pace. She's picking it up. Now it is two races. Soboleva leading out | :40:57. | :41:03. | |
the race for second. This has been easy for Aregawi. The crowd are on | :41:03. | :41:09. | |
their feet now applauding what will be a Swedish gold medal. She's had | :41:09. | :41:15. | |
this all to herself, going through the bell now and there is a scrap | :41:15. | :41:23. | |
on behind her. Podosenova leading at the moment, Kareiva is trying to | :41:23. | :41:33. | |
:41:33. | :41:38. | ||
get involved. Laura Muir is still there. It's Broniatowska. The gold | :41:38. | :41:48. | |
:41:48. | :41:48. | ||
medal will go to Sweden. Aregawi has pulled one out of the bag. | :41:48. | :41:58. | |
Broniatowska - no, Macias gets the silver, Laura Muir in eighth. There | :41:58. | :42:00. | |
was never any doubt beforehand about who was probably the best | :42:00. | :42:06. | |
athlete, who was the best athlete was always likely to win. The | :42:06. | :42:10. | |
others weren't interested in giving her any sort of race whatsoever. It | :42:10. | :42:13. | |
was about the other eight women having a battle for the silver and | :42:13. | :42:20. | |
the bronze. That became a sprint over the last 300m. It was never | :42:20. | :42:24. | |
going to suit Laura Muir. She ran a personal best to make the final. | :42:24. | :42:29. | |
It's been a good day for Sweden. They won a bronze in the long jump | :42:29. | :42:33. | |
earlier on and now they expected this gold medal and it has been | :42:33. | :42:40. | |
delivered. It was a time trial for Aregawi there. Gets to win a gold | :42:40. | :42:43. | |
in front of her home crowd. People went into that race thinking she | :42:44. | :42:51. | |
was the winner and all they were racing for was for second. Macias | :42:51. | :42:57. | |
finished strongly and Broniatowska very happy with the bronze medal | :42:57. | :43:03. | |
for Poland. Laura Muir looked tired in there. You can see it's taken a | :43:03. | :43:08. | |
lot out of her this weekend. She's ran a PB this weekend. She almost | :43:08. | :43:12. | |
ran her heat yesterday as her final. Hopefully, she will take something | :43:12. | :43:19. | |
from that and come back stronger and grow into the summer. A good | :43:19. | :43:22. | |
performance for the girl from Kinross to make it to the final. | :43:22. | :43:32. | |
:43:32. | :43:56. | ||
The gold goes to Sweden, as battle for the minor medals. Macias | :43:56. | :44:01. | |
of Spain following her team-mate to take the silver medal. | :44:01. | :44:04. | |
Laura Muir conducted herself very well. A good personal best to make | :44:05. | :44:11. | |
it to the final. That was a strange race to come into. She is with Phil. | :44:11. | :44:15. | |
Steve calling that a strange race. How bizarre was it from your | :44:15. | :44:19. | |
perspective? Yes, it was really tough. I wasn't sure what to do | :44:19. | :44:25. | |
when I was at the front. Everyone was bunching up. I ran it as best | :44:25. | :44:29. | |
as I could. It's my first final. It was a high quality field. I did | :44:29. | :44:35. | |
everything I wanted to achieve yesterday. I'm happy with my | :44:35. | :44:40. | |
position. I suppose yesterday was your final, wasn't it, running a | :44:41. | :44:44. | |
personal best? That was the performance for me. I have never | :44:44. | :44:51. | |
done - that was a PB for me. I'm happy. Obviously, you will take | :44:52. | :44:55. | |
forward a lot of confidence from what you have been able to do on | :44:55. | :45:03. | |
your senior debut here in a big British team? Yes. It shows that I | :45:03. | :45:10. | |
have a lot to come yet. No, I am pleased. A big thank you to | :45:10. | :45:16. | |
everybody at Glasgow University. They have been so supportive. | :45:16. | :45:26. | |
:45:26. | :45:27. | ||
Everybody back home. And also a big thank you to Scottish Athletics. UK | :45:27. | :45:33. | |
Futures Programme. I have had so much support and my coach Andy and | :45:33. | :45:36. | |
my friends and family. I couldn't have done it without them. You have | :45:36. | :45:46. | |
:45:46. | :45:58. | ||
done them proud. That was a good trip down memory lane. Jonathan | :45:58. | :46:04. | |
Edwards, who broke the world record here, outdoors, way back in 1995. | :46:04. | :46:09. | |
I'm sure he will enjoy watching this, the triple jump final, | :46:09. | :46:15. | |
Daniele Greco, of Italy, surprise 4th place at the Olympics last year. | :46:15. | :46:20. | |
He has really come on, literally, in leaps and bounds. 24 years old | :46:20. | :46:28. | |
now. A good start for him. That certainly looked around the 70- | :46:29. | :46:36. | |
metre mark. Nobody has been over 17 metres so far. Quite a modest start | :46:36. | :46:40. | |
by most of the athletes in the competition. 17 metres exactly, he | :46:40. | :46:50. | |
:46:50. | :46:59. | ||
the moment from a man who has been over 17 metres this season. He set | :46:59. | :47:07. | |
his lifetime best at 17.06. His credentials are that he is the | :47:07. | :47:12. | |
Russian indoor champion. That is pretty good in itself. That looked | :47:12. | :47:16. | |
better, much, much better for Ruslan Samitov. Certainly among the | :47:16. | :47:24. | |
medals now. He enjoyed that. He is not very tall. Not very rangy. But | :47:24. | :47:33. | |
so, so powerfully and -- built. And technically excellent. He | :47:33. | :47:43. | |
:47:43. | :47:44. | ||
maintained his speed, that is the secret. Second, behind Italy. | :47:44. | :47:54. | |
:47:54. | :48:00. | ||
Aleksey Fyodorov, another good triple jumping or long jumping, | :48:00. | :48:05. | |
they have a very strong team here. That could well be the longest jump | :48:05. | :48:15. | |
:48:15. | :48:18. | ||
we have seen so far today. It is 17 metres this year. His lifetime | :48:18. | :48:25. | |
best, 17.05, a couple of seasons ago. This has come at just the | :48:25. | :48:31. | |
right time. Waiting patiently for the distance. Abed he knows it is a | :48:32. | :48:40. | |
prodigious distance, indeed it is. -- I bet he knows. | :48:40. | :48:44. | |
Daniele Greco held the lead for quite some time with that first | :48:45. | :48:51. | |
round jump. One of the last jumpers to go in round three, as we | :48:51. | :48:55. | |
approach the halfway stage of the competition. That was very good | :48:55. | :49:05. | |
:49:05. | :49:28. | ||
17.24. That has got to be a season's best, surely? Again, it | :49:28. | :49:34. | |
has come at the right time. Indeed it is. The Italian is back in the | :49:34. | :49:44. | |
:49:44. | :49:45. | ||
We are going to look back at something which happened on BBC One, | :49:45. | :49:50. | |
the women's semi-finals, at a particularly good performance from | :49:50. | :49:55. | |
Perri Shakes-Drayton when she looked in supreme form. | :49:55. | :50:03. | |
She was majestic. Balanced, controlled, and quick. She was able | :50:03. | :50:11. | |
to back up a great day yesterday. She commanded the race. Finishing | :50:11. | :50:16. | |
with 51.03, Great indoor running from someone who is relatively | :50:16. | :50:23. | |
young. We are used to seeing her outdoors, and on hurdles. Here she | :50:23. | :50:29. | |
is, in prime position to do well. There was some argy-bargy in one of | :50:29. | :50:39. | |
:50:39. | :50:43. | ||
the semi-finals. A disqualification. Perri, in the Olympic Games, she | :50:43. | :50:48. | |
underperformed, with an injury. She has arrived here in great shape. | :50:48. | :50:55. | |
That final is tomorrow morning. Now, the men's 3,000 metres final. A new | :50:55. | :50:59. | |
champion, the last two championships have been won by Mo | :50:59. | :51:09. | |
:51:09. | :51:37. | ||
representing Azerbaijan. Two very good French then. Con valley Jo, | :51:37. | :51:40. | |
silver-medallist in the 1,500 European Championships last year -- | :51:40. | :51:49. | |
Florian Carvalho. Ciaran O Lionaird has an outside chance. All sorts of | :51:49. | :51:57. | |
Achilles heel problems last year. Yoann Kowal, European indoors | :51:57. | :52:07. | |
:52:07. | :52:18. | ||
college in Florida, training in Oregon at distance running. He | :52:18. | :52:23. | |
contemplated his future after the Olympics, where he trailed in | :52:23. | :52:28. | |
second last in his heat. That was the hard track of London which was | :52:28. | :52:35. | |
not good for his injury. He is in much better shape. Look for Hayle | :52:35. | :52:45. | |
:52:45. | :52:49. | ||
The little figure in the red shirt and black shorts, Hayle Ibrahimov, | :52:49. | :52:56. | |
it would be too long before he is at the front. | :52:56. | :53:01. | |
PAULA RADCLIFFE: He ran at a decent pace in his heat. I was thinking he | :53:01. | :53:06. | |
might do the same here but I don't think the others will let him. | :53:06. | :53:12. | |
Right now, it is a Florian Carvalho of France leading it out, he showed | :53:12. | :53:19. | |
no fear in going with Mo Farah in Birmingham. | :53:19. | :53:25. | |
He scuttled around the outside, watching him all the way was Arikan, | :53:25. | :53:35. | |
:53:35. | :54:03. | ||
the former Kenyan athlete, now much indoors. It is different, more | :54:03. | :54:13. | |
times around the track. The banks. More of a physical race. Hayle | :54:13. | :54:17. | |
Ibrahimov happy to sit behind, not super-fast at this stage. | :54:17. | :54:27. | |
:54:27. | :54:41. | ||
A Kenyan and Ethiopian turned Turk. back in 8th position of tucked | :54:41. | :54:50. | |
behind Bouafif, the Swedish athlete. The big danger is in the closing | :54:50. | :55:00. | |
:55:00. | :55:02. | ||
stages. Florian Carvalho it settling into third place. I am | :55:02. | :55:08. | |
waiting to seek the Hayle Ibrahimov injecting some made race pace. -- | :55:08. | :55:18. | |
:55:18. | :55:41. | ||
running 7.45 pace. It asks questions of people and strings out | :55:42. | :55:47. | |
the field a little bit. Arikan does not want to let his | :55:47. | :55:55. | |
great rival dictate the pace. The two French men are still there. | :55:55. | :56:00. | |
Florian Carvalho followed by Juan Carlos Higuero. Pretty much as you | :56:00. | :56:10. | |
:56:10. | :56:14. | ||
year are held by the American, which he ran in Stockholm. The | :56:14. | :56:24. | |
:56:24. | :56:32. | ||
Championship record is held by Mo on his heels. It is the two men in | :56:32. | :56:38. | |
front, Ibrahim Moss, and the slightly taller figure behind, from | :56:38. | :56:43. | |
Turkey, Arikan. Juan Carlos Higuero already | :56:44. | :56:52. | |
starting to look, working hard. Moving up a little bit to get | :56:52. | :56:58. | |
closer. We have gone past the halfway stage. Hayle Ibrahimov, | :56:58. | :57:08. | |
:57:08. | :57:24. | ||
metre laps. Arikan coming around the upside. It can't help but to | :57:24. | :57:30. | |
have a team mate. You feel that buoyancy from a team-mate you know | :57:30. | :57:35. | |
so well, they are sitting in a good position. Arikan in front. Ciaran O | :57:35. | :57:40. | |
Lionaird in 7th position, by no means out of this, still very much | :57:40. | :57:44. | |
in touch. Focused on Juan Carlos Higuero, | :57:44. | :57:54. | |
:57:54. | :57:57. | ||
watching what he is doing. Moving around. Florian Carvalho is | :57:57. | :58:03. | |
watching what Arikan is doing. Keeping himself where he needs to | :58:03. | :58:13. | |
:58:13. | :58:18. | ||
Florian Carvalho comes round to give Arikan a bit of company. At | :58:18. | :58:28. | |
:58:28. | :58:30. | ||
the moment, plenty of company, Arikan. Ciaran O Lionaird is making | :58:30. | :58:34. | |
good progress as Florian Carvalho it injects a little bit of pace. A | :58:34. | :58:39. | |
bit of trouble between Arikan and Hayle Ibrahimov who was watching | :58:39. | :58:47. | |
Florian Carvalho. He may have the edge come the finish. | :58:47. | :58:53. | |
If Hayle Ibrahimov goes in the next lap or so, he has a chance to push | :58:53. | :58:57. | |
them and make them work harder than they want to, especially Juan | :58:57. | :59:01. | |
Carlos Higuero. Ciaran O Lionaird is not close enough if they take | :59:01. | :59:08. | |
off now. It is the two French meant out in | :59:08. | :59:16. | |
French. Hayle Ibrahimov watching all the way. Arikan having another | :59:16. | :59:20. | |
tussle with Hayle Ibrahimov who is desperate to get out in front. The | :59:20. | :59:26. | |
pace begins to lift and the field stretches. Some stragglers at the | :59:26. | :59:31. | |
back are beginning to get lost. Still there very much his Ciaran O | :59:31. | :59:39. | |
Lionaird. Arikan looks to be spent. 400m to go, two laps to go. In | :59:39. | :59:44. | |
front is Hayle Ibrahimov and the two French athletes. | :59:44. | :59:50. | |
Now, Ciaran O Lionaird is looking good, his 1,500m background helping | :59:50. | :00:00. | |
:00:00. | :00:09. | ||
He sits on the shoulder of Hayle Ibrahimov. We are in for a | :00:10. | :00:14. | |
thrilling final 200m. Can Ciaran O Lionaird live with Hayle Ibrahimov? | :00:15. | :00:21. | |
Florian Carvalho is still with them. Hayle Ibrahimov hits the | :00:22. | :00:29. | |
accelerator again and stretches away. Ciaran O Lionaird is there! | :00:29. | :00:33. | |
Hayle Ibrahimov gets the gold. Ciaran O Lionaird has to settle for | :00:33. | :00:43. | |
:00:43. | :00:45. | ||
the bronze medal. But a hard-earned bronze. A very precious bronze | :00:45. | :00:49. | |
medal for Ciaran O Lionaird. No doubt about Hayle Ibrahimov, the | :00:50. | :00:56. | |
winner. A very deserved winner as well. Very deserved winner. He ran | :00:56. | :01:00. | |
a very, very controlling race. The field let him jump in-and-out. We | :01:00. | :01:08. | |
saw him getting into a few tussles with Arikan. He believed he had the | :01:08. | :01:18. | |
:01:18. | :01:18. | ||
finish and he did. You always have to watch the Spanish! Higuero came | :01:18. | :01:28. | |
:01:28. | :01:29. | ||
flying around. Ciaran O Lionaird will be disappointed with that race. | :01:29. | :01:33. | |
A very, very good run from Ciaran O Lionaird to take that bronze medal. | :01:33. | :01:39. | |
He thought he had the silver, but Higuero comes through to take the | :01:39. | :01:48. | |
silver. But still a medal for Ciaran O Lionaird. Nothing for Kow | :01:48. | :01:54. | |
a l. Here we see the finish again. Hayle Ibrahimov had too much? | :01:54. | :02:01. | |
he does have a finish. He does have the pace. He is not going as fast | :02:01. | :02:06. | |
as Higuero. He has been there many times before. He knew how to time | :02:06. | :02:10. | |
his effort and Ciaran O Lionaird mistimed it. He's run very well to | :02:10. | :02:18. | |
get the bronze. I mentioned the man who finished second last in his | :02:18. | :02:22. | |
heats in the Olympics last year so a bronze medal is something to | :02:22. | :02:28. | |
celebrate and not to rue missing out on the silver. The winner is | :02:28. | :02:38. | |
:02:38. | :02:38. | ||
Hayle Ibrahimov. Greco went back into the lead | :02:38. | :02:48. | |
:02:48. | :02:49. | ||
having lost it temporarily. This is the end of the fourth | :02:49. | :02:55. | |
round! That is huge! That is a massive jump by this young Italian. | :02:55. | :03:05. | |
:03:05. | :03:05. | ||
Where did he get that from? Gets the white flag. Well, the crowd | :03:05. | :03:13. | |
have erupted here and goodness knows how far Greco has jumped. | :03:13. | :03:17. | |
Almost spot on the board. Tremendous step phase. Maintained | :03:17. | :03:24. | |
his speed. And that is closer to 18m. Look at that! 17.70m. One of | :03:24. | :03:33. | |
the longest jumps ever indoors. Daniele Greco will not be beaten | :03:33. | :03:41. | |
here today, that's for sure. A great moment for Ireland. Ciaran | :03:41. | :03:44. | |
O Lionaird taking the bronze medal. It was a great race. He was there | :03:44. | :03:51. | |
right to the end and hung on to take the medal. One man who has | :03:51. | :03:57. | |
joined us now who enjoyed watching that - I'm not sure what to call | :03:57. | :04:02. | |
you, you have that many titles now! LAUGHTER You don't normally have a | :04:02. | :04:09. | |
problem calling me something! enough. It is great to have you | :04:09. | :04:13. | |
here. Thank you. Obviously, a big Championships for you, this. Your | :04:13. | :04:19. | |
career kicked off in 1977, didn't it? Thanks for carbon-dating me(!) | :04:19. | :04:25. | |
It was in black-and-white! We have seen it before, actually. It was in | :04:25. | :04:30. | |
black-and-white! LAUGHTER If you look at a lot of the seasoned | :04:30. | :04:34. | |
internationals that are out on the circuit at the moment, so often | :04:34. | :04:37. | |
their careers were kick-started by their careers were kick-started by | :04:37. | :04:41. | |
what they did indoors. It is a great opportunity to blood young | :04:41. | :04:45. | |
talent. I came to an indoors not knowing anything about | :04:45. | :04:50. | |
international competition. At the end of that year, I had three or | :04:50. | :04:54. | |
four really good indoor outings that sort of created the platform | :04:54. | :04:57. | |
for what I went on to do over the for what I went on to do over the | :04:57. | :05:02. | |
next two or three years. Indoor racing is good. It's - it really | :05:02. | :05:07. | |
improves the on-board computer. In middle distance running, you have | :05:07. | :05:12. | |
to make decisions really quickly. You get it wrong in a fleeting | :05:12. | :05:16. | |
moment and the race is gone. It is a good experience. Certainly | :05:16. | :05:22. | |
looking to your event, the 800m, you must have been impressed with | :05:22. | :05:26. | |
Mukhtar Mohammed? I was. That was a strong piece of controlled running. | :05:26. | :05:33. | |
What do you look for? You look for good tactical sense when you break | :05:33. | :05:38. | |
from lanes, you look at the ability to always figure out what the exit | :05:38. | :05:47. | |
strategy is and then to press on in the "killing zone" which is that | :05:47. | :05:52. | |
600m to 800m part of the race, you know, pretty much the last quarter | :05:52. | :05:55. | |
and he did everything right today. I think there is a medal out there | :05:55. | :05:58. | |
tomorrow. There could be. Thanks for the moment. We will focus now | :05:58. | :06:04. | |
on the men's 60m, that final coming up shortly. Let's look at how the | :06:05. | :06:07. | |
up shortly. Let's look at how the athletes got there. This is | :06:07. | :06:12. | |
semifinal one. Harry Aikines- Aryeetey had a lot to do to make it | :06:12. | :06:22. | |
:06:22. | :06:24. | ||
through to this final. He is up against Michael Tumi. | :06:24. | :06:32. | |
Tumi out well. Harry Aikines- Aryeetey left behind. Michael Tumi | :06:32. | :06:36. | |
and Harry was in with a chance of fourth. Not sure he got it in the | :06:36. | :06:46. | |
:06:46. | :06:59. | ||
end. It was so close. A blanket Dasaolu going in lane six. Again he | :06:59. | :07:09. | |
:07:09. | :07:15. | ||
had his work cut out to make it through to the final. | :07:15. | :07:20. | |
Away quickly, but James Dasaolu is storming through to take it in | :07:20. | :07:29. | |
6.53! A stunning run from the Briton. That was quite a run from | :07:29. | :07:39. | |
:07:39. | :07:43. | ||
James Dasaolu. Seb, you have talked about the importance of these | :07:43. | :07:48. | |
Championships. There was a great example of finding new form? | :07:48. | :07:55. | |
Fantastic. In every - over 60m, the phases come quicker and faster than | :07:55. | :07:59. | |
100m - that's obvious! He got out very well and held it and didn't | :07:59. | :08:06. | |
really get into full stride until probably about 40-50 metres and | :08:06. | :08:16. | |
looked remarkably strong. He runs tall, too. Yes. The big thing for | :08:16. | :08:22. | |
him now is living with that pressure and can he do it in the | :08:22. | :08:26. | |
final? That, of course, is Championship racing. You are asking | :08:26. | :08:29. | |
the question that every athlete will be asking themselves and the | :08:29. | :08:35. | |
coaches will be asking. There is no remedy for the experience of being | :08:35. | :08:38. | |
out in a Championship. This is why Championships are so important. | :08:38. | :08:45. | |
They are entirely different. You guys I hope would agree that they | :08:45. | :08:48. | |
are on a different planet compared to the one-off performance, going | :08:48. | :08:52. | |
through the rounds, learning to live and deal with the time that's | :08:52. | :08:56. | |
on your hands, it is a very important experience. The quicker | :08:56. | :08:59. | |
you can get young athletes into this environment the better. That | :08:59. | :09:04. | |
is an interesting point to bring up. I knew where that was going! | :09:04. | :09:09. | |
gave it to me! UK Athletics have focused on the elite end and | :09:09. | :09:12. | |
winning medals when perhaps in the 1500m they might have chosen to | :09:12. | :09:16. | |
blood some athletes here? Listen, you will always back the judgment | :09:16. | :09:25. | |
of selectors, you have to. You are not on the inside making these | :09:25. | :09:31. | |
judgments. When push comes to shove, I would always like young athletes | :09:31. | :09:34. | |
being given the opportunity when it doesn't matter to find their form. | :09:34. | :09:40. | |
On the other hand, there has to be an incentive. You can't just send | :09:40. | :09:44. | |
athletes out to have a run through. There has to be a point at which | :09:44. | :09:48. | |
you think it is worth sending them that the learning curve will be | :09:48. | :09:52. | |
extended, that they really will come back here in better shape to | :09:52. | :09:58. | |
take up the challenge in a year or two years' time. They are difficult | :09:58. | :10:05. | |
decisions. Harry Aikines-Aryeetey going in this final. Colin, all | :10:05. | :10:10. | |
eyes are on James Dasaolu. Let's get over to our commentators for | :10:10. | :10:13. | |
this one. Thank you very much. I'm loving | :10:13. | :10:17. | |
listening Seb talk about the 60m. Brilliant. He and I know as much | :10:17. | :10:21. | |
about the 60m - never mind, let's not go there! The start list looks | :10:21. | :10:31. | |
:10:31. | :11:07. | ||
coming into this. Biron a surprise package. Tumi was a clear winner in | :11:08. | :11:17. | |
his semifinal. Tumi with more to give, perhaps. | :11:17. | :11:24. | |
Jaysuma Saidy Ndure, the Norwegian champion. He is one of their big | :11:24. | :11:33. | |
heroes. 25 years of age now, James Dasaolu. It has taken a while for | :11:33. | :11:43. | |
this talent to flourish. 6.52 in the semifinal. | :11:43. | :11:51. | |
Vicaut, was he easing back? We will find out. | :11:51. | :11:56. | |
Then Harry Aikines-Aryeetey. He has run a couple of season's best. Is | :11:56. | :12:03. | |
there more to come? The Swedish champion - he will get | :12:03. | :12:13. | |
a real cheer! Odain Rose. 20 years of age. A new personal best. He is | :12:13. | :12:20. | |
in the final. Great Britain have won this event on nine occasions in | :12:20. | :12:26. | |
the last 13 Championships. Four of them went to Jason Gardener. It is | :12:26. | :12:36. | |
:12:36. | :12:37. | ||
Apology for the loss of subtitles for 48 seconds | :12:37. | :13:29. | |
a real good tradition. France have Vicaut! I think Vicaut got it. | :13:29. | :13:36. | |
James Dasaolu might have leaned - it will be very close. A | :13:36. | :13:42. | |
photofinish will decide this. Arms were going up around me. Vicaut is | :13:42. | :13:46. | |
not sure. He is getting congratulations from Biron. This is | :13:46. | :13:51. | |
close. Vicaut is on our side. I think he got it. It is coming up on | :13:51. | :13:58. | |
the computer and under 6.50, Vicaut for the first time becomes the | :13:58. | :14:08. | |
French champion. In second place - or becomes the European Champion - | :14:08. | :14:13. | |
Dasaolu with a superb clocking, 6.48, the same time as this man | :14:13. | :14:18. | |
takes the silver. It was so close. Just on that lean you could see | :14:18. | :14:26. | |
Vicaut had the momentum going into the line. Unbelievable that France | :14:26. | :14:30. | |
have never won this gold medal and now Vicaut, the great young talent | :14:30. | :14:36. | |
we have seen over the last few years, wins his first senior gold | :14:36. | :14:43. | |
medal. Now, Dasaolu moves further up the British ranks, under 6.50, | :14:43. | :14:48. | |
that is a really good performance. He has come of age. He should not | :14:48. | :14:51. | |
be disappointed with the silver. Because he got so close, he will | :14:51. | :14:55. | |
wish that of course things were different. That is a really good | :14:55. | :15:00. | |
performance from him. It was indeed Tumi who took the bronze with 6.52. | :15:00. | :15:06. | |
They were the three top men. I wondered whether Vicaut was holding | :15:06. | :15:10. | |
something back and that proved to be the case. He was so relaxed in | :15:10. | :15:20. | |
:15:20. | :15:54. | ||
that semi and was happy to let in the semi-final, he wasn't | :15:54. | :15:57. | |
coasting towards the end but he looked as if he was holding | :15:57. | :16:07. | |
:16:07. | :16:08. | ||
something back. She James Dasaolu, a coming-of-age | :16:08. | :16:18. | |
:16:18. | :16:28. | ||
in this a championships. Denied have done it so well in this 60m. A | :16:28. | :16:36. | |
silver medal. I think he is pleased. Let us go to our 60m expert, Seb | :16:36. | :16:42. | |
Coe. By M deeply offended that you don't | :16:42. | :16:48. | |
think that my natural expertise is on the 60m. You haven't heard me on | :16:48. | :16:52. | |
the shot put! It was a terrific run, I'm not sure | :16:52. | :16:56. | |
that half a stride wouldn't have made a difference in the end. You | :16:56. | :17:01. | |
are right, though, he didn't come out of the blocks as well as he did | :17:01. | :17:05. | |
in the semi. I would love to see what the reaction time was. A | :17:05. | :17:12. | |
really strong piece of running. Interesting to get Colin's book on | :17:12. | :17:19. | |
this, as a real sprinter. He got out very well indeed. To run | :17:19. | :17:26. | |
that speed of 6.48, that time, you cannot get out of the blocks slowly. | :17:26. | :17:35. | |
In comparison, you have to move those first 10m to get that time of | :17:35. | :17:39. | |
performance. A bold run. I can understand why he is slightly | :17:39. | :17:44. | |
disappointed. 6.48 is normally a winning time at a European | :17:44. | :17:50. | |
Championships. And a big and ever seen and indoors silver-medallist | :17:50. | :17:56. | |
run at 6.48. A tremendous run by James. He should be proud of that | :17:56. | :18:03. | |
performance. A Jimmy Vicaut, Denise, the French athlete, maybe a shock | :18:03. | :18:08. | |
in the semi-finals with the way James Dasaolu ran. | :18:08. | :18:13. | |
He appeared to be holding back in those closing 15 metres. Seeing | :18:13. | :18:17. | |
James's time alerted him to the fact, there is no messing around in | :18:17. | :18:25. | |
this final, I have to deliver. What is without doubt is this is a | :18:25. | :18:31. | |
massive breakthrough for this young man. Watching London 2012, | :18:31. | :18:36. | |
disappointed perhaps not to make an impact. He has turned it around. | :18:36. | :18:41. | |
It is amazing and an interesting point, the Olympic Games, it is an | :18:41. | :18:47. | |
obvious thing to say, competitors can come out having performed above | :18:47. | :18:53. | |
expectations, even take medals, or you can come out of it by you have | :18:53. | :18:56. | |
underperformed. A lot of what we are saying out here today, our | :18:56. | :19:01. | |
athletes, they are in a hurry to get back into the groove. Jenny | :19:01. | :19:04. | |
Meadows is a good example this afternoon, lovely to see her back | :19:04. | :19:10. | |
again, having had a year out, with frustrations, looking as strong and | :19:10. | :19:13. | |
confident as she did. This is not just about physical rebuilding, | :19:13. | :19:18. | |
these championships early in the first part of the air that | :19:18. | :19:22. | |
immediately followed an Olympic Games, are a mental Munton for some | :19:22. | :19:28. | |
of these athletes to climb. It is the start of another Olympic | :19:28. | :19:33. | |
cycle. For all of these athletes, you always have that Olympic Games | :19:33. | :19:38. | |
in Rio as a target. He is about making changes, looking | :19:38. | :19:45. | |
at your coaching set-up. James has had a good season last year, Lowe | :19:45. | :19:52. | |
10 seconds. It is about building for him, this will set his 2013 | :19:52. | :20:02. | |
:20:02. | :20:11. | ||
campaign after a brilliant start. European leader. Bronze medal. | :20:11. | :20:16. | |
Harry Aikines-Aryeetey, a season's best. | :20:16. | :20:26. | |
:20:26. | :20:41. | ||
In terms of the medal table, still timetable, 15 medals to be won in | :20:41. | :20:48. | |
total, Britain have a number of chances in the events. Jenny | :20:48. | :20:58. | |
:20:58. | :21:17. | ||
Meadows looking very strong in James Dasaolu, I am sure he is | :21:17. | :21:22. | |
delighted with his performance. For a tremendous performance, the | :21:22. | :21:29. | |
semi-final was fantastic. A I knew it would be tough beer a day is the | :21:30. | :21:39. | |
:21:40. | :21:44. | ||
Italian and French athlete. -- a tough race against. | :21:44. | :21:51. | |
The coming here, you said you would win a medal. To win a silver medal | :21:51. | :21:58. | |
in 6.48 must review with a tinge of disappointment. Yes, I am even | :21:58. | :22:05. | |
happier with 6.48. I didn't expect to run that time. I am really happy | :22:05. | :22:10. | |
with my performance. Tell me about that feeling on the line when you | :22:10. | :22:16. | |
have run as fast as you have, and as a favourite. | :22:16. | :22:23. | |
My coach said, keep calm, go through as he did in the semi-final. | :22:23. | :22:28. | |
Everyone stepped it up, as it was the final. It was tough out there. | :22:28. | :22:33. | |
Now, you can celebrate and carry forward on to great things. For of | :22:33. | :22:41. | |
course. Track and field is an outdoors sport. I hope that this | :22:41. | :22:45. | |
will help with my 100 metres time. Well done. | :22:45. | :22:50. | |
He is very happy indeed. He is excited about the time as much as | :22:50. | :23:00. | |
:23:00. | :23:02. | ||
the fact of a medal. Athletes who run under 6.50... He | :23:02. | :23:09. | |
will look at those statistics and say, I am going under 10 this | :23:09. | :23:17. | |
summer. Another British athlete. That medal, it will make the | :23:17. | :23:21. | |
difference. When it comes to competing. | :23:21. | :23:26. | |
It is the platform. At the end of our careers, what do we sit down | :23:26. | :23:32. | |
and look at? Performances in championships. He has won his first | :23:32. | :23:36. | |
Championship medal. That is the platform. That is what he can build | :23:36. | :23:43. | |
Silver for James. A gold medal for Holly Bleasdale in the pole vault. | :23:43. | :23:49. | |
It was looking dodgy early on, she ended up in a jump off against the | :23:49. | :23:59. | |
:23:59. | :24:02. | ||
And, she nailed it. Earlier on, she looked a little bit shaky. | :24:02. | :24:08. | |
I remember seeing her, lip-reading, saying, my pole is that too stiff, | :24:08. | :24:15. | |
and she made a change. Her competitive head really kicked in. | :24:15. | :24:19. | |
She had some difficult moments but when it really counted, when | :24:19. | :24:23. | |
difficulties presented themselves, she handled her nerves. Steve Cram | :24:24. | :24:31. | |
has been looking forward to this, Seb Coe, on the pole vault! | :24:31. | :24:35. | |
really don't want to upset Steve here. I will admit I don't know | :24:35. | :24:45. | |
:24:45. | :24:45. | ||
very much about the pole vault, but I do know somebody who does. Of all | :24:45. | :24:50. | |
the athletes out there at the moment, she has the greatest scope | :24:50. | :24:59. | |
to perform and improve. I remember talking to athlete's and experts, | :24:59. | :25:06. | |
there is so much scope for her. Watching her training and competing. | :25:06. | :25:13. | |
I do think that, I am not going to add very much to that. It is a big | :25:13. | :25:20. | |
step forward for her. Disappointed in London, a lot of people thought | :25:20. | :25:28. | |
she could win a medal. The trauma, talking with her coach. Home town | :25:28. | :25:33. | |
pressure. She came here as a number one in Europe. This will give her | :25:33. | :25:43. | |
:25:43. | :25:43. | ||
confidence. It has to. When you wind championships, it is what the | :25:43. | :25:53. | |
:25:53. | :25:54. | ||
The let us look at Jenny Meadows in her semi-final. You saw her in her | :25:54. | :26:01. | |
heat yesterday, and you soy different athlete. It was her | :26:01. | :26:07. | |
second outing yesterday, in her heat, her first race back yesterday. | :26:07. | :26:12. | |
Birmingham. She had an outing in Birmingham. These are tentative | :26:12. | :26:18. | |
steps. The most important thing for her at the moment, it is just to | :26:18. | :26:23. | |
get the line and length. A boxing analogy, you are ring rusty, unless | :26:23. | :26:28. | |
you have been there on a regular basis. What she will be primarily | :26:28. | :26:32. | |
concerned about is whether she has enough background to see herself | :26:32. | :26:37. | |
through the third round which will be the final tomorrow. If you see | :26:37. | :26:41. | |
the way she has improved between the heat and the semi-final, I | :26:41. | :26:46. | |
think she will probably be all right, and I will predict a medal. | :26:46. | :26:53. | |
The kiss of death! If there was actually an interesting moment | :26:53. | :27:00. | |
today, around 500 metres, the field started to close on her. She surged | :27:00. | :27:06. | |
to, and opened it out again. It was that proactive move at 500 metres | :27:06. | :27:10. | |
that actually kept the rest of the field away from her, so she was | :27:10. | :27:15. | |
able to control it. That shows me she has the confidence. Her | :27:15. | :27:20. | |
endurance, given her trials and tribulations last year, we will | :27:20. | :27:25. | |
find out more tomorrow. One be we are certain of with Jenny Meadows, | :27:25. | :27:34. | |
she will give 100%. Absolutely, she has a big heart. What she is | :27:34. | :27:38. | |
struggling with is that feeling of competitiveness. It was an | :27:38. | :27:46. | |
incredible race, a fantastic surge. It bodes well for tomorrow. We have | :27:46. | :27:56. | |
:27:56. | :28:01. | ||
seen great 800 metres running. As behind him. | :28:01. | :28:07. | |
Still, they are not closing the gap. Seb Coe it is going away again. He | :28:07. | :28:11. | |
is really taking them on, and he has done it from the front. Coming | :28:11. | :28:21. | |
away, looking fault of fight. Two remarkable wins, a remarkable | :28:21. | :28:27. | |
record. Just outside the world record indoors. Seb Coe has the | :28:27. | :28:37. | |
Do you remember it as if it was yesterday? The lovely thing about | :28:37. | :28:46. | |
that is, we had come out of an ordinary 1984 Olympic Games. | :28:47. | :28:52. | |
Suddenly, we went indoors, we got three gold medals in the space of | :28:52. | :29:00. | |
14 minutes. In the 800. Mary Stuart in the 1500s. Anyway, it signalled | :29:00. | :29:07. | |
the arrival of a few youngsters. It was a good championships. | :29:07. | :29:14. | |
Thanks for coming to join us. Tomorrow, the final day of this | :29:14. | :29:24. | |
:29:24. | :29:26. |