Day 4, Part 1 Athletics: World Championships


Day 4, Part 1

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In a few hours, Scotland's Laura Muir will run three and three

:00:58.:01:03.

quarters laps of this track in a bid to become the first British woman

:01:04.:01:09.

ever to win the 1500 metres in a World Championships.

:01:10.:01:12.

COMMENTATOR: Laura Muir were doing what she does best. People ask me

:01:13.:01:18.

what it's like to be a distance runner. For me, the powerful balance

:01:19.:01:23.

between the physical and mental process of what running is all about

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is best summed up by these words. With every step you tread, and every

:01:29.:01:36.

breath you take, determination makes you run. Never stop. Got to win. Got

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to run until you drop. Keep the pace, hold the race. I've got to

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keep running the course. I've got to keep running, and win at all cost.

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I've got to keep going. Be strong. Must be so determined and push

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myself off. Run on and on. Run on and on. We all love a bit of iron

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maiden. # I've got to keep running

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# And win at all cost # I've got to keep going

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# So determined to push myself on. Paula is hiding in home work corner

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tonight, not because we have just found out what is on her playlist.

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Michael was very surprised to hear a bit of iron maiden there. We thought

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perhaps she propelled herself to the top with a bit of Police, but no!

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Steve Backley and Denise are in the house tonight to kick things off on

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day four. We are already here. It feels as though we've packed in a

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lot of athletics into the four days. It's really given us a lot to talk

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about, a lot to think about, some great performance. What has been

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your highlight so far? The crowd has been fantastic. It has changed the

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World Championships. I have been across the field events, and last

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night's controversial victory for Tom Walshe of New Zealand. One of

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the most popular guys on the circuit, and for him to take gold

:03:34.:03:38.

was fantastic. We will look back on that, because as you say, very

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controversial. Denise? I think it is because it is a World Championships,

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it's how you are going to conduct it. These championships have been so

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well organised. There's been a lot to fit in. But the ticket sales, the

:03:55.:04:01.

crowds, we've seen a lot of young children here. It's been a real

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family occasion, and very much athlete centred. So many people who

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couldn't get tickets for the Olympics five years ago got

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themselves here to experience this incredible stadium. It is not a

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white elephant. That is the amazing thing. The regeneration that was

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promised of this area has happened. When you see the apartments,

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the shopping centres, everything is busy and people are having a great

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time. The first session in Moscow four years ago had 1500 people in

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the crowd. There were 60,000 here. The timetable has been fantastic.

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Kicking off with Mo Farah on the Friday night was a great idea. Yes,

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it's how you get good audiences, how we get people through the door, and

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that makes it happens. There is no dull night, there is no poor ticket,

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as you will see tonight. Here's what's coming up. We will see

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Britain's Laura Muir bid for a medal in the women's 1500 metres, in a

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contest the papers have called the race of the championships. Reigning

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Olympic 800 metre champion Caster Semenya is among a host of

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contenders. Britain's Olympic bronze medallist, Sophie Hitchon, will look

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to add a medal in the hammer final. Wayde van Niekerk is attempting to

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do the 200-400 double here in London. He is in the heats tonight.

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Nethaneel Mitchell-Blake also goes in those 200 metre heats. He has run

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inside the world's Tom ten this year. In the women's 400 metre

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hurdles heats, the Americans are the ones to watch. Amy Doyle will also

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be in hurdles action. The British team captain is a former European

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champions. Reigning Olympic champion Caterine Ibarguen is going for a

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third consecutive gold in the women's triple jump. America's

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Alison Phoenix also knows a bit about World Championship medals. The

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ninth time world champion races in the semifinals tonight. Aries

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Merritt is bidding for more glory in the hurdles, having won gold in this

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very stadium in 2012. Omar McLeod is the man to beat. The Jamaican 12016

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Rio gold, and has been the standout performer this year.

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So the action kicks off on the track with the men's 200 metres heats.

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Wayde van Niekerk is back on the track again. That is at 6:30pm.

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The evening concludes with a red-hot 1500 metre final. That is being

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billed as one of the finals, if not the final of the championship. So

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loaded with incredible talent. The crowd building up nicely. It is

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Monday evening. It is incredible to get people out here on a Monday

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evening, jigging! There are the athletes getting involved. It really

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is fantastic. Amazing to do that just before your medal ceremony.

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That's what it's all about. It's fun, it's entertainment, and it's

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about beer as well, clearly! It extends beyond the arena, right out

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into the park, the Westfield shopping centre. There's athletics

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fans everywhere. It's fantastic, everything we wanted. And the hotel

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is just a stone's throw from here. A stone's throw for Steve, anyway! We

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go back after in the evening, and everybody is talking about the

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performances. Some people have years of knowledge, some people are new to

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it. But you want that blend of knowledge. Yes, and it really helps

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performances. If you walk into an empty stadium for qualifying, it

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doesn't feel great. Coming here with 60,000 people in any session it

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feels like it's completely different. Katarina Stefanidi, the

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Olympic champion of Greece, won the World Championships last night. She

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was absolutely fantastic. She is one of those polled halters her run up,

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she has such confidence. With her placement, you really believe in

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her. The keyword is consistency. Stefanidi is really consistent. Her

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worst is still really very good. That breeds a level of consistency,

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confidence and stability. She can deliver under pressure. She did last

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night. She gets it right when it matters. It is hard to be a

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favourite, but still come through and win. She continues to be

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dominant. She hasn't gone over five metres yet. She is seventh on the

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world list. Sandi Morris, who jumped last night, is higher than her. She

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went for 5.02 last night, and Jelena Isinbayeva has the world record. I

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think the point is, consistency. The takeaway for any aspiring jumper,

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Thrower, anyone, being consistent really sets you up for handling that

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pressure well. It has been a rich pot of talent coming out of Greece

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as well. Is it one of those things where you get a champion and people

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start following an event, and it attracts more. Absolutely right. We

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have seen it in different events. The most obvious one is the middle

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distance era in the 80s in Britain. And the javelin in Germany now. The

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guys who are top three in the world are all German. You aspire to be the

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best in the world in your country, and you go through the ranks. There

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she is, just about to come onto the rostrum. Let's have a look at Holly

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Bradshaw from Great Britain, who came here with great confidence from

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her British record last year. What happened last night that meant she

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didn't get the podium? She is a great performer. I think the wind

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was an issue. They had a strategy. Getting it right at Champs is a

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precarious business. That was a third time clearance. Under

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pressure, she really responded well and showed us what a brilliant

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pressure jumper she is. 4.65 is the same height that went on to get a

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bronze medal. If she had cleared that first time, she would have got

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a medal. That is so close. That's why she was so distraught. Under

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pressure here, waiting for the wind. I think she got a bit distracted.

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She was over that and came down on it. If she had cleared that 4.65

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sooner, what that would have done to her as a performer, you cannot

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underestimate the confidence that would have given her going forward.

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Agreed. She has experience. She has been in major championships before.

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I wanted her to do it and I know she wanted it more than anything in the

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world last night, but it wasn't to be. More painful because it was so

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close. It would have been lovely to see her in this medal ceremony, but

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sport is brutal. It is, but you have to keep the faith, trust in your

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team and your ability, and let that hope and the reason why you got into

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athletics still shine. Not give up. Hopefully it spurs her on to bigger

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and better things. There is the head of European athletics. I hope it

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really inspires her. If she goes away from this knowing she can do

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it... She has jumped 4.81 this year. Two British records. It's been a

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good summer for Holly Bradshaw. It's been great for Stefanidi. Olympic

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and now World Championship. Steve, does she have the potential

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to dominate in the way Isinbayeva did? In terms of medal haul,

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absolutely. She has learned the knack. Sandi Morris is a better

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jumper in terms of lifetime bests and it's a good lesson to everyone,

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get it right when it matters. We saw that last year in Brazil.

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Absolutely. Maybe she can go on to jump five metres but well she is

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winning global world titles, she's doing OK. Congratulations to her. We

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need to talk about the men's shot put competition last night. It

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looked like it was the that love the Americans. Tom Walsh is one of the

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most popular guys on the circuit so before we get into the controversy

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we should talk about him first. Yes, he was in a daze, I don't think he

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could believe it. He's a really nice guy, down-to-earth with a big smile

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on his face as you can imagine. It wasn't expecting to win and that

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creates a nice story. Let's look at his throat here. He took the lead,

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this wasn't the eventual winning throw. It took the lead at the

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halfway stage so he was in contention right the way through the

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competition. Not the biggest man, still a big man. He could still make

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it onto the front row for the all Blacks! He probably could! But he

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was taking on Joe Kovacs, the reigning world champion. But there

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was controversy and we will have a look in a moment at those throws,

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but first let's look at the medal ceremony and the New Zealand anthem.

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This very international World Championships now, 11 golds from ten

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nations which is incredible. It shows the depth of athletics going

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round the world. It obviously varies from continent to continent and

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where they emphasise the events but it is great. I remember having the

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debate with Sebastien Coe in Zurich off air, which is the most global

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sport, football or athletics, and he was arguing the case for athletics.

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When you see the spread of medals it is very accessible sport. In the

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men's long jump there were five continents represented in 12

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athletes. It's not only 205 countries competing here but the

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finals are going across the board and this is a good example again.

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American dominance in the past. Joe Kovacs, the previous champion. And

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here he is. What a great applause for him. And again, that's why we

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love coming to London. Because the crowd and spectators are so

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knowledgeable. It's great. Ladies and gentlemen, the national

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anthem of New Zealand. Very strange to hear in New Zealand

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anthem and not see a haka beforehand! It had its controversy

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and its drama, so Steve, explain what happened because we were

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sitting here saying we couldn't see with the naked eye. We saw the

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Olympic champion, Crouser. Where he extends at the beginning of the

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line-up, rotational throw, he's a tall man, but the red flag goes up.

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His left heel touches outside the circle. The official is Eagle eyed,

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he has clocked that. He doesn't foul at the front, which is typically

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where the infringement would happen. It is at the back. He's already

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celebrating because it is way over 22 metres. It would have possibly

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challenged for the gold medal. That's a big call, isn't it, because

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you can hardly see it. I don't remember seeing that before but it

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is a foul. You exit the circle made throw, it is a foul. Joe Kovacs,

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this is slightly different, at the front of the circle but slightly

:21:06.:21:10.

unusual. You will see him celebrating, slightly more animated.

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Look at the left foot. This is during the throw. He doesn't foul in

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the recovery, he does it during the throw, really unusual. He probably

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would have felt that what his reaction was priceless, he hit the

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roof. The best throw of the competition was for Tom Walsh. The

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controversy had gone on. He maybe had a covered anyway you could say,

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I would like to say, and victory to extend dashed she was already in the

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lead. That wrapped it up for the big Kiwi. There has been a few moments

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of controversy, some surprises and a few

:21:57.:22:09.

upsets, and Tori Bowie caused one of them. Yes, a big upset. Tori Bowie,

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I think it was fantastic to see her come through. The bridesmaid last

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year at the Olympics but delivered when it really mattered by the

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narrowest of margins. It was an incredible throw of the body across

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the line. Really just a thrilling end to that race. While we were all

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taking our breath mid-race, but Elaine Thompson was disappearing.

:22:43.:22:49.

Yes, as Michael alluded to, when she came out of the blocks she almost

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seemed to stumble and go backwards. Very disappointing to see. I think

:22:55.:23:03.

an anti-climax really. She had looked good through the heat and

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semis as well. A 100-metre double for the United States with Justin

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Gatlin the night before. And Bowie. A popular member of the American

:23:25.:23:27.

team and it is lovely to see her on the rostrum at last. She was part of

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the 4x100 team last year but this is really special. Ladies and

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gentlemen, the national anthem of the United States of America.

:23:43.:24:01.

Bowie of the USA takes her gold medal for the 100m. And it is

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disappointment for Jamaica because by now they would have expected one

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or two if they were honest. Nothing yet, it is Jamaican sprinting

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heading into a down period or is it too early to say? I think it is too

:25:29.:25:33.

early to say but the contest between the USA and Jamaica has been raging

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for years. It seems the USA are on top but again, look at the spread of

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medals there. It is really fantastic. Let's have a little look

:25:46.:25:55.

at the 100m from last night. You can see Bowie, but her competitor has an

:25:56.:26:08.

explosive start. Bowie starts to come through at this point but look

:26:09.:26:21.

how close it is at this line. And if she'd dipped, it may well have been

:26:22.:26:29.

her. Is racing on your own sometimes like that an advantage? It is, but

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if you think about Schippers, who was out of the action just focusing

:26:38.:26:43.

in her own lane, that helped to secure the bronze medal. When she is

:26:44.:26:47.

close in the action she gets tight and great bronze medal for the

:26:48.:26:51.

Netherlands there. We have touched on the point the table is really

:26:52.:27:03.

well spread. It is showing you how truly global the sport is, Steve. It

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is, and I'm sure that will roll on through this week. That race was

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fascinating, the United States with two gold medals, because the shape

:27:19.:27:21.

of the race was almost identical to the men's. I have sat on the

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finishing line with the commentary team obviously, and in lane seven

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they look behind, and then shutting down over the last five metres as

:27:31.:27:40.

Tori Bowie did there. The Americans going strong, two gold medals in the

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sprints, does that convert into the jumps? It didn't in the long jump,

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did it? No, but it gets shared around. Let's just hope for a few

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more British medals. Tonight obviously there are possibilities

:28:02.:28:04.

with Laura Muir and Sophie Hitchon. The action is about to start and

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it's the 200m, the men's 200m heats so let's get down there. Deed crown.

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Good evening everybody and a great evening in store and we begin with

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the sprinters. There is Yohan Blake. The two top ranked men in the 200m

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are Isaac Makwala and Usain Bolt decided not to run. Seven heats, top

:28:47.:28:52.

three and then the fastest losers through to the semifinal on

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Wednesday. This is how the first one lines up.

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The very good young talent from Japan on the outside. The conditions

:29:08.:29:14.

this evening not bad. The sun came out briefly around about five

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o'clock but it has cooled off a little. Rumours of a thunderstorm

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later on. Let's hope not. So Sani Brown of Japan, the 18-year-old who

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looked very good in qualifying, not so good in the semi. Blake, a

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silver-medallist in this event behind Usain Bolt in 2012 in this

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event. 9.97 this year, has gone under 20 seconds. Baloyes, it will

:29:50.:29:57.

be interesting to see if he can produce anything like his best here.

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Many of the athletes get qualifying times, but not his. If we don't see

:30:04.:30:13.

them regularly on the circuit, sometimes the times are not matched

:30:14.:30:20.

here, including Smith. He ran in 20.25 in Lexington in May, and not

:30:21.:30:25.

much since then to be fair. Its first three, so not too

:30:26.:30:39.

difficult for the good guys. I think Blake, also the former Jamaican now

:30:40.:30:42.

running for Switzerland. Almost a full house already. Blake

:30:43.:31:00.

gets away well, so does Wilson, but Sammy Brown starting well. Smith is

:31:01.:31:08.

trying to get on terms. Only the top three go through. It's going to be

:31:09.:31:25.

very tight. Blake, Brown, then Wilson. Just about following the

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form book. When you look at the 100 metres and an American one, too,

:31:34.:31:38.

Bolton not getting up there, just outside the medals, he's still

:31:39.:31:42.

running very well. He's got to be positive about this 200 metres. He

:31:43.:31:48.

needs to be positive about this 200 metres. He doesn't run many, just

:31:49.:31:58.

the Jamaican Championships. I even saw Usain Bolt's jaw drop at the

:31:59.:32:06.

first 100 metres. Look at Johann Blake's shoelace. It's an done. I

:32:07.:32:12.

don't know why he forgot to do that. The American 100 meter ran a lot

:32:13.:32:20.

slower than Blake. Tie your laces, guys! Isn't that what your coach

:32:21.:32:26.

tells you? He looks very controlled, though. Tries to just coast around

:32:27.:32:32.

that bend, then he just goes flat out down the home straight. That's

:32:33.:32:38.

what got him to that incredible time of 19.26 back in 2011. There he is,

:32:39.:32:53.

Yohan Blake. 20.3 nine. Nowhere near that fast. Sani Brown continues his

:32:54.:33:00.

education. And Alex Wilson, the other qualifier. The fastest loser

:33:01.:33:11.

spots, that may not be fast enough. I wish I looked as relaxed as Yohan

:33:12.:33:17.

Blake when I ran! Sophie Hitchon has got a job to do tonight. She is

:33:18.:33:23.

looking good. I know her coach is trying to take the pressure away.

:33:24.:33:28.

Are you confident she can do well? I am. I saw her this morning. I was

:33:29.:33:34.

out for a jog, and I bumped into her. A mile north of here, walking

:33:35.:33:42.

towards the stadium, around 10:45am. That shows how long the day was. I

:33:43.:33:48.

am seeing a pattern. You bumped into Tom Walsh last light, Sophie Hitchon

:33:49.:33:56.

now... Maybe that is a tall order, because the field is very strong.

:33:57.:34:03.

But last year in Rio she was sensational. Let's have a look at

:34:04.:34:10.

that throw. This is her in Rio. Last round, British record, winding up.

:34:11.:34:13.

The rhythm of that is what she has to find tonight. Talents,

:34:14.:34:19.

coordination and stability. You can't fire a cannon from a canoe!

:34:20.:34:26.

That centre axis is like the turning moment of an orbit. Those arms have

:34:27.:34:32.

to stay long. The force pulling her away from that centreline. The knees

:34:33.:34:37.

are highly flexed. That is the low point at the back and the orbit I'm

:34:38.:34:43.

talking about. Her centre of gravity moves upwards. That high point of

:34:44.:34:49.

release at the end. Retaining that balance, and the power released up

:34:50.:34:55.

into that hammer. Four turns, balance and rhythm are key tonight.

:34:56.:35:06.

If she can get that right, she can do well. Is for turns the average?

:35:07.:35:13.

Fall would be the typical. If you go into quick, you decelerate and you

:35:14.:35:21.

get no power. A lot of nerves. Retaining that balance is key. Huge

:35:22.:35:26.

forces. Retaining that length down the hammer. If you shorten it at the

:35:27.:35:36.

key moment, you lose the speed. You were impressed last year in Rio with

:35:37.:35:41.

her mentality and her competition head. It was her second Olympic

:35:42.:35:46.

Games, but her first real chance of getting up there, and knowing she

:35:47.:35:51.

had a real chance on the last throw, and maintain that composure. When

:35:52.:35:56.

you watch athletes coming through the ranks, you say, you've got

:35:57.:36:01.

talent, that how do you learn, and how'd you learn from mistakes? We

:36:02.:36:07.

saw those lessons learned coming to fruition. She was so com posed. She

:36:08.:36:14.

breaks records year in, year out. That is why there was a quiet

:36:15.:36:18.

confidence among the team that she can deliver tonight. The maturity

:36:19.:36:28.

and the attention to detail she has is great. Let's look at her

:36:29.:36:31.

qualifying throw from the other night in just a moment. But first,

:36:32.:36:37.

the second of the 200 metre heats. Those lights look fantastic.

:36:38.:36:43.

Sparkling just like the athletes were on the track.

:36:44.:36:47.

COMMENTATOR: That is how they line up in the second heat for the men's

:36:48.:36:49.

200 metres. There is Rachid Dwyer, who won the

:36:50.:37:11.

Commonwealth title in Glasgow a few years ago. King was fourth in the US

:37:12.:37:19.

trials behind Ameer Webb and Christian Coleman. Coleman not

:37:20.:37:28.

electing to run the 200 metres here. His team decided he needed to focus

:37:29.:37:35.

on the 100. The young Kenyan ran in the 100. Richards, one of seven men

:37:36.:37:48.

to have got below 20 seconds this season. Ran well in Kentucky. Under

:37:49.:37:52.

the University of Alabama. Noise at the moment for the triple

:37:53.:38:37.

jump continuing. Seven heats in total. This is the second of them.

:38:38.:38:54.

Richards away very quickly. Already passed Otuonye on the outside. King

:38:55.:39:04.

of the US outside, and the wire. Richard is leading them into the

:39:05.:39:12.

home straight. A quick run from Richards. 20.06. King and the wire a

:39:13.:39:27.

long way behind. Very, very fast. He is not too far away from that 20.05

:39:28.:39:35.

Richards the first man to really fly in this 200 metres. You describe

:39:36.:39:42.

that perfectly. He was flying from the very beginning. Really stepped

:39:43.:39:49.

up in the first 15 or 20 metres. Hurtled past the fields, and just

:39:50.:39:55.

kept focused. Glanced in there with that cheeky look to his right hand

:39:56.:40:00.

side. He must be thinking at this stage, where is everybody? When you

:40:01.:40:06.

are running 20.05 in a heat, there's not going to be many people around

:40:07.:40:12.

you. Off this turn, that is the important it, to come into that full

:40:13.:40:17.

stride length. Knees up and pump hard. That's what he does, but he's

:40:18.:40:23.

glancing going, am I going that quickly? I can't believe it. An easy

:40:24.:40:30.

heat. He made that look easy. He didn't exactly ease off. Richards,

:40:31.:40:34.

very impressive. He's the defending champion,

:40:35.:40:47.

two-time Olympic champion, love this stadium in London, loves being in

:40:48.:40:52.

the UK. Christian Taylor. Remember that world title he won in Beijing?

:40:53.:40:59.

Almost a world record. The task it is to go beyond 17 metres.

:41:00.:41:06.

He is always beautiful to watch. That was very easy indeed. We will

:41:07.:41:15.

be looking at something more like 18 metres come the final. He can go

:41:16.:41:20.

home and have an early dinner! Well over 17 metres. He has been in great

:41:21.:41:27.

form this year. Triple jump favourite, as he has been for the

:41:28.:41:34.

past few years. The Shard oh taking him on. Nicely on the board. He is

:41:35.:41:42.

always technically good, Taylor, and full of confidence this season. He's

:41:43.:41:47.

not worried about the distance. Just wait for it to officially come up.

:41:48.:41:57.

Safely qualifying. STUDIO: That world record, 18.29,

:41:58.:42:03.

held by Jonathan Edwards for 22 years now. Every year we have said

:42:04.:42:07.

that it feels like it's getting closer. We know that Sophie Hitchon

:42:08.:42:13.

is in action tonight in the hammer final. She qualified with one throw

:42:14.:42:17.

the other night, looking incredibly relaxed. An easy qualification. And

:42:18.:42:26.

I think Sophie needs the pressure of a championship. At the British trial

:42:27.:42:31.

she looked out of sorts. The older you get... She is still mid-20s and

:42:32.:42:37.

has many years to come, but she has been competing enough now that she

:42:38.:42:42.

needs the impetus of the pressure of a world champs. She responds when

:42:43.:42:47.

the pressure is on. I think that will happen here. She struggles a

:42:48.:42:53.

bit at the smaller meetings. Here is Sophie in qualification. No one had

:42:54.:42:57.

gone beyond the qualifying, so she is very much in charge of the

:42:58.:43:03.

competition here. Popped it out to make automatic qualifying. That's

:43:04.:43:09.

the way to do it. Confidence is such a big factor. I'm looking to see how

:43:10.:43:13.

she responds when the pressure builds tonight. When you get your

:43:14.:43:18.

first global medal, it does change you and affect the way you think

:43:19.:43:23.

about things and how you approach your sport. It is that confidence.

:43:24.:43:28.

She wants to be in this arena. And others are looking at her. Not only

:43:29.:43:33.

does she puff her chest out and think, I am the one who can medal,

:43:34.:43:40.

but others look at her as well. And that really does affect you. I'm

:43:41.:43:44.

really looking forward to that competition. She really looks like a

:43:45.:43:51.

star. Yes, and she eggs youths that. The way she walked into the circle,

:43:52.:43:58.

the way she conducts herself. It is majestic. It is heat three of the

:43:59.:44:06.

men's 200 metres. Wayde van Niekerk of South Africa, world record holder

:44:07.:44:12.

and Olympic champion is aiming to do the 200-400 double, and has six

:44:13.:44:21.

races. Yes, and it is a tough ask. He wants to get through the races as

:44:22.:44:29.

quick as possible. And Makwala is trying to do exactly the same thing,

:44:30.:44:36.

his rival in the 200 and the 400, from Botswana. Daniel Talbot is

:44:37.:44:46.

outside of van Niekerk. What a race Talbot ran, got himself into the

:44:47.:44:51.

team with a new personal best. Did very well in Rio last year, getting

:44:52.:44:59.

into the semifinal. This is very interesting, because Alonso Edward,

:45:00.:45:05.

former silver medallist in 2009, is back in lane three. I don't think

:45:06.:45:10.

the danger will come from here, though. Volko may well be an issue

:45:11.:45:17.

for Daniel Talbot, who enjoys the applause of this huge crowd in here.

:45:18.:45:21.

I'm sure they will do the same fault Wayde van Niekerk. A new personal

:45:22.:45:33.

best, 19.84. He has done that twice before. There is Volko. Could well

:45:34.:45:40.

seize a personal best over 200 metres. And Da Silva. 20.15 in the

:45:41.:45:49.

Brazilian Junior Championships. His last race was over 400 metres. It's

:45:50.:45:55.

rumoured he picked up a bit of an injury after that. He ran in

:45:56.:45:57.

Switzerland as well. Da Silva's hobby includes Samba

:45:58.:46:20.

dancing, like Andrew Cotter. Fastest loser spots available but I really

:46:21.:46:25.

don't think Danny Tolbert will be thinking about anything other than

:46:26.:46:29.

top three. He knows Wayde van Niekerk won't run this flat-out or

:46:30.:46:37.

try to cruise through here, Danny can't afford that luxury. Ellis of

:46:38.:46:44.

Barbados in lane six as well, need to watch him. Danny Tolbert gets a

:46:45.:46:56.

pretty good start. Danny is on a good bend, as he normally has. So

:46:57.:47:07.

Talbot is facing van Niekerk. Actually Danny wins it, and a new

:47:08.:47:17.

personal best. Wow, Danny Talbot. That is a new personal best, and

:47:18.:47:26.

Danny Talbot 20.16 moves him above Marlon Devenish, Julian Golding on

:47:27.:47:35.

the UK all-time list. And he was easing up. Once you are in the full

:47:36.:47:42.

flow and they started looking at van Niekerk, and by winning that will

:47:43.:47:45.

affect the lane draw in the next round. Boy oh boy, wasn't that a

:47:46.:47:55.

great impression that Danny set for all of the other British athletes in

:47:56.:48:01.

this event. If anyone wanted to believe what's capable, Danny has

:48:02.:48:06.

shown you, hasn't he? Hard-working this season and he's getting his

:48:07.:48:12.

just rewards. We were wondering what he would do. He comes here, bang

:48:13.:48:23.

bang bang. I cannot believe, Colin. I know we are sitting beside and the

:48:24.:48:28.

camera favours this side, they have given it to van Niekerk by one

:48:29.:48:47.

thousandth of a second. I thought Danny got it. That shoulder will

:48:48.:48:53.

have got it for him. I think that's exactly right, Steve, let's have a

:48:54.:49:01.

look. It is close enough. Anyway, it was close. He has a new personal

:49:02.:49:07.

best. He is with Phil. Danny I think you thought you had

:49:08.:49:13.

won that as well. Yes, but I got through and that's what it's all

:49:14.:49:17.

about. Were you aware of the time when you crossed the line? No, I'm

:49:18.:49:22.

not interested in times. It is nice to know I have got a personal best

:49:23.:49:27.

but this isn't about times. What about the reception you received on

:49:28.:49:32.

how much did it inspire you? Amazing, I felt really good today,

:49:33.:49:36.

the warm up was really nice and I felt in the best shape of my life.

:49:37.:49:44.

To get the lift from the crowd as well, it's really nice. And can we

:49:45.:49:50.

ask what more to come? The only thing in my control as I have to

:49:51.:49:54.

recover properly, a rest day tomorrow and recover again. I don't

:49:55.:50:02.

like to plan too far ahead. Thank you. Wasn't it a good, nice

:50:03.:50:06.

and balanced run by both of these athletes. Van Niekerk is enjoying

:50:07.:50:13.

his running this year. Great over the 200m as well. Giving that cheeky

:50:14.:50:21.

look there. Danny glances at him and says I can be as easy as you as

:50:22.:50:26.

well. Good competition, that is what you like to see. Well run,

:50:27.:50:39.

gentlemen. 20.16. He didn't have to worry about the lesser placings.

:50:40.:50:47.

Third actually went to Volko. Despite the season 's best, that is

:50:48.:50:51.

a fastest loser spots but we still have another four races.

:50:52.:50:57.

I would say we might have an anxious wait, it might be a forlorn one.

:50:58.:51:09.

Great Britain's Nathan Fox, and we have already seen Taylor go beyond

:51:10.:51:12.

the automatic qualification of 70 metres exactly. Nathan Fox would be

:51:13.:51:21.

no -- would need a new lifetime best to make it to the final. Fox, first

:51:22.:51:30.

round. High on the hop. Lost a bit of speed through the phases there.

:51:31.:51:39.

It is good on the board, let's pick out the positives of this. Just

:51:40.:51:43.

popped up and he has to come down hard, and then he's fighting to

:51:44.:51:48.

retain any speed across the ground. It's over 16 metres. The

:51:49.:51:53.

26-year-old, sixth in the Commonwealth Games, probably his

:51:54.:51:58.

most notable performance to date. You can see high forces there. When

:51:59.:52:03.

the triple jumpers get it right they just skip across the ground. 16.27,

:52:04.:52:10.

in eighth place in the first round. So Sophie Hitchon, this is just the

:52:11.:52:18.

warm up so stand easy. She's just trying to build a rhythm, find the

:52:19.:52:22.

positions she has primed thousands of times across all of the work that

:52:23.:52:29.

goes into this. So slightly slower. They do three turns I think, she

:52:30.:52:36.

will have four. Just below 70 metres and that is further than she has

:52:37.:52:40.

thrown in some competitions this year, easily in warm up. That bodes

:52:41.:52:46.

really well and sets her up nicely. Onto the heats in the men's 200m.

:52:47.:53:02.

Web, the US champion. Read the American champion isn't among the

:53:03.:53:09.

fastest in the world, but 11 men have quicker times this year than

:53:10.:53:15.

Webb. Varies Guliyev, now competes for

:53:16.:53:29.

Turkey. Lemaitre in 2011 was running very

:53:30.:53:46.

quick times, sold 11.20. So a mere web goes on the inside. --

:53:47.:54:07.

Ameer Webb. So the four on the inside will be

:54:08.:54:50.

the strength in this race. A good run from the Ivory Coast, but

:54:51.:54:56.

Lemaitre, and this might be a tight race. Ameer Webb, looking across to

:54:57.:55:11.

Guliyev. Guliyev looks strong, he has done for a few seasons now.

:55:12.:55:17.

Moved to Turkey for the better facilities there. 20.16, so exactly

:55:18.:55:24.

the same time as the previous heat, the time of van Niekerk. And Danny

:55:25.:55:35.

Talbot. Yes, Guliyev had a nice controlled race. Doesn't get the

:55:36.:55:40.

best of the starts. He's trying to control the bend, as he comes into

:55:41.:55:47.

the transition. Tracking quite tight which will throw him out further in

:55:48.:55:51.

the lane but he's so controlled that he does it really well and he's not

:55:52.:55:58.

working too hard. This is turning out to be a very interesting first

:55:59.:56:04.

round already. Good times. What I found interesting is when you see

:56:05.:56:08.

Danny Talbot as well, you can most go more quickly when you are

:56:09.:56:13.

relaxed, when you know you are qualifying and not straining. Yes,

:56:14.:56:16.

you don't want to cause any tension whatsoever. Guliyev looks like he's

:56:17.:56:25.

literally out for a Sunday stroll. This is a mouthwatering competition.

:56:26.:56:36.

Here is Ameer Webb, US champion. Working harder than Guliyev, that's

:56:37.:56:43.

for sure. But he's through and that's the most important thing.

:56:44.:56:55.

This is Will Claye, seen his team-mate Taylor go through

:56:56.:57:08.

automatic qualification. Will Claye, maybe in casual mode. The US

:57:09.:57:16.

champion. Capable of going beyond 17 metres but he is shy of it so maybe

:57:17.:57:21.

a bit too casual for the Olympic medallist from Rio last year. Two

:57:22.:57:27.

Olympic silver medals in succession. He has played second fiddle to

:57:28.:57:35.

Christian Taylor a bunch of times. So Will Claye, waiting for his

:57:36.:57:43.

measurement. It is only qualification, top 12 to go through

:57:44.:57:53.

to the final. Will Claye, 16.95, in fifth place.

:57:54.:57:55.

Christian it is always great to see you and I know London has a special

:57:56.:57:58.

place in your heart for many reasons and it's great to get the job done

:57:59.:58:05.

so easily, I'm sure. Thanks, it's great to be back, great memories in

:58:06.:58:09.

the stadium. Now it's all about having fun. I wonder where you feel

:58:10.:58:16.

right now in terms of that record and whether it is within your reach.

:58:17.:58:23.

Is it something you are stretching for, ready to grab? Yes, we have

:58:24.:58:29.

done a phenomenal job to get this point. I know I am back in top

:58:30.:58:33.

shape. I love competition so whoever in the final it will be pushing. A

:58:34.:58:38.

big target on my back but I want to do something to make history. I will

:58:39.:58:43.

be the first person to defend a championship title and I am here to

:58:44.:58:49.

jump 18.30 plus. And this crowd will help. Absolutely, they were

:58:50.:58:55.

phenomenal already today. It's nice to have evening sessions with the

:58:56.:58:59.

crowd really getting into it soaks thank you for making me feel like an

:59:00.:59:04.

honorary Brit. I want to put on a phenomenal show for them. Thank you.

:59:05.:59:12.

There is the, cage ready for Sophie Hitchon and there shears, is, to

:59:13.:59:29.

throw this final. Anita Wlodarcyzk, the overwhelming favourite. Is the

:59:30.:59:36.

introductions to the athletes, to this massive crowd. This is going to

:59:37.:59:53.

be fun. Wlodarcyzk. And a big roar for Sophie Hitchon. Looking relaxed.

:59:54.:00:00.

That is looking good for Sophie. Good warm-ups, good qualification.

:00:01.:00:05.

She is healthy. We can see the other athletes, the other contenders.

:00:06.:00:15.

There is Zhang. Has that pedigree not been on top form this year?

:00:16.:00:29.

Klaas of Germany. She will need to improve on her PB to get amongst it.

:00:30.:00:38.

There is Wang. A highly competitive field for Sophie to contend with.

:00:39.:00:44.

The first use of this evening, Isaac Makwala, the world number one in 200

:00:45.:00:50.

metres, the man who will be taking on Wayde van Niekerk, does not

:00:51.:00:55.

start. That means he's deciding that the 400 is going to take all of his

:00:56.:00:59.

attention tomorrow night, so it means he will be more rested to take

:01:00.:01:05.

on van Niekerk. So there is some mind games there. There is the lane

:01:06.:01:13.

he should have been in. Warren Weir on the outside. He loved this

:01:14.:01:20.

stadium back in 2012. Jamaican one, two and three. The other guys didn't

:01:21.:01:23.

realise Weir had come third until he came around. Greaux, we have seen

:01:24.:01:37.

his team-mate run very fast. Now we have Dodson. Really looking forward

:01:38.:01:50.

to seeing Tortu run. The Olympic junior champion at 200 metres. Then

:01:51.:02:00.

we have Siame, and then Jammeh on the inside. He is a real talent,

:02:01.:02:06.

only just turned 19. He will now think he has a great chance of going

:02:07.:02:11.

through here. Only seven athletes anyway, and then with Makwala not

:02:12.:02:19.

lining up... Warren Weir, we would expect him to go through. Greaux as

:02:20.:02:27.

well. Tortu, the youngster, a big chance for him. Inexperienced in 200

:02:28.:02:33.

meter running. Warren Weir got left a little bit

:02:34.:02:49.

slow. Dodson started quickly in the blue on the inside. It is Siame who

:02:50.:02:59.

is leading it. Warren Weir really struggling. I think he's been run

:03:00.:03:10.

out of it. The 19-year-old thinking, did I get it? I think he did. Ahead

:03:11.:03:19.

of Warren Weir. Very, very tight. So Siame ran a very fast time, a new

:03:20.:03:26.

national record for him. Greaux we would expect to be up there. He's

:03:27.:03:32.

finished second. And it is Tortu who has got their ahead of Warren Weir.

:03:33.:03:39.

Very good to see for the young Italian. Italy has great history in

:03:40.:03:45.

this event. A former world record-holder, held the record for a

:03:46.:03:50.

long time. Italy has good heritage in this event. The big surprise for

:03:51.:03:55.

us is Warren Weir. Really struggling there. What does that sign for us

:03:56.:04:03.

for their 4x100 team? I'm processing the Makwala thing as well. If he

:04:04.:04:08.

declared, which he obviously did because he was drawn in a heat, you

:04:09.:04:13.

cannot come back and compete in the 400 metres without a medical reason.

:04:14.:04:23.

The panel will decide. That will be an interesting challenge. A medical

:04:24.:04:32.

problem today and a miraculous recovery tomorrow? You know these

:04:33.:04:39.

athletes. It means Warren Weir will not go through as the fastest lewd.

:04:40.:04:45.

That's too slow. Tortu has taken one of the favourites out. Not sure

:04:46.:04:52.

whether Makwala will be here tomorrow. Another talking point.

:04:53.:04:58.

Women's hammer about to begin. The first throw of the competition is

:04:59.:05:02.

Hanna Malyshik. The dubious honour of getting the first mark out to set

:05:03.:05:07.

the pace. Clipped the cage on the right very slightly. Bang on the 70

:05:08.:05:15.

metre line. Sometimes athletes feel their way into a competition. Hammer

:05:16.:05:19.

tends to be one of those. Settle in, get rid of the nerves. This is all

:05:20.:05:26.

about timing and rhythm. Keep your arms long, get as much speed into

:05:27.:05:30.

the hammerhead as you can, get the timing right. They've done a little

:05:31.:05:35.

warm up, but this is serious business now. We will see how that

:05:36.:05:41.

involves. The leading mark in the first throw of this competition is

:05:42.:05:49.

69 metres. Just to give you a distance orientation, Sophie, 74

:05:50.:05:53.

metres. The rain starts to come down. This is really significant for

:05:54.:05:59.

Sophie and all the throwers. Hopefully just a small shower.

:06:00.:06:06.

Hammer throwers hate this. No spikes like a sprinter would have. Here is

:06:07.:06:15.

price. Sets herself up. A slightly flat orbit there. It means the

:06:16.:06:21.

hammer lands the way short of 70 metres. A 74 metre throw this year,

:06:22.:06:28.

so that is way down. The rain is coming down. Hope that doesn't

:06:29.:06:34.

become a factor. A slightly greasy circle underfoot is where it can

:06:35.:06:44.

impact. The next throw up is the very finest ever in women's hammer

:06:45.:06:50.

throwing. The most likely winner of all events in the preamble that so

:06:51.:07:01.

many people are speculating across all the events here. Wlodarczyk, a

:07:02.:07:05.

resounding favourite. Odds-on to take the gold. Her personal best of

:07:06.:07:11.

their at the end of last year, which she did after breaking the record in

:07:12.:07:18.

Rio. Olympic champion, Wlodarczyk. Slightly off-balance. That's not as

:07:19.:07:24.

good as she would have hoped for. The frown on the face. She opened up

:07:25.:07:32.

with 76 metres last year and went on to throw 82. Hits the cage hair.

:07:33.:07:38.

Doesn't look as comfortable as we've seen her. She's through close to the

:07:39.:07:43.

world record just over a week ago. I think the rain has become a factor

:07:44.:07:49.

in this first round. She does take the lead. I bumped into Sophie

:07:50.:07:56.

Hitchon this morning on her way into the stadium. A huge cheer in support

:07:57.:08:02.

of the British champion, the Olympic bronze medallist from Rio. She just

:08:03.:08:14.

had to words to say. She said, "I'm ready". Sophie Hitchon, round one.

:08:15.:08:19.

That's good. That will be over 70, I think. That is a big throw and a

:08:20.:08:28.

good start for Sophie. It will take the lead. That's what she wanted,

:08:29.:08:33.

just to get her rhythm in and get her balance orientated. She can

:08:34.:08:38.

build from there. She opened with a foul in Rio a year ago. Really good

:08:39.:08:49.

stuff. 71.47. Very early stages, but she goes into the lead. She will

:08:50.:08:53.

need more than that to contend for medals, I would suggest. You've got

:08:54.:09:01.

a crystal ball! I think that might be good enough. Let's see how the

:09:02.:09:06.

rain affects things. The rain makes it a little bit quicker. It affects

:09:07.:09:12.

the lining up of your head, your hips, your arms with the ball. If

:09:13.:09:17.

you start turning quicker than you can control, who knows what will

:09:18.:09:20.

happen? Down the other end of the stadium,

:09:21.:09:25.

they are getting ready for the six of seven first round heats for Great

:09:26.:09:33.

Britain. Tsar now Hughes go here. A pretty good lane for him. Chasing

:09:34.:09:38.

the man who got better as the 100 metres went on, and finished fifth

:09:39.:09:46.

in the 100, as he did in Rio. Hughes was fifth in the last World

:09:47.:09:52.

Championships. That is the cheer for him. A huge talent, and just 22.

:09:53.:10:07.

Tsakonas of Greece, seven times the Greek champion. Ali, a Sudanese

:10:08.:10:12.

citizen, but raised in Texas. And Millar, the 100-200 double in the

:10:13.:10:19.

New Zealand championships. All the quick men get a rugby jersey

:10:20.:10:33.

put on them very sharply in New Zealand. We saw Simbine. We didn't

:10:34.:10:41.

see Young of the United States. He only finished fifth in the US

:10:42.:10:43.

trials. The really go through automatically.

:10:44.:11:00.

Zharnel Hughes gets a roar from the crowd. A good run from Sakho lasts

:11:01.:11:09.

at the moment. -- Tsakonas. Hughes is being run out of the automatic

:11:10.:11:22.

qualifying. Tsakonas of Greece. Zharnel Hughes, what was his time?

:11:23.:11:35.

Needs to beat 20.58. I think it might be quick enough to go through

:11:36.:11:40.

as one of the fastest losers. There are three fastest losers, and it

:11:41.:11:44.

looks as though he's going to be OK. I was watching Zharnel. A really

:11:45.:11:55.

strong first round for them. Very competitive run. Glanced at the

:11:56.:11:58.

scoreboard, tries to see where everybody fielded. He is working

:11:59.:12:05.

hard to try and get himself in that position. Just trying to hold his

:12:06.:12:11.

form, but the Greek just comes in. When you are already tired, you are

:12:12.:12:16.

fatigued and you have a bit of lactic acid, very difficult to pick

:12:17.:12:20.

up your pace again. He's had his problem. Last year was nearly a

:12:21.:12:25.

total write off for the young man. But he's very young. Usain Bolt says

:12:26.:12:32.

he's extremely talented. Works hard. With that in mind, he's got his

:12:33.:12:40.

future. Zharnel, it is a waiting game for you now. You are in one of

:12:41.:12:45.

the fastest losers positions. Tell me about the race. I think I got off

:12:46.:12:53.

a little bit too slow. I tried to stay relaxed as much as possible in

:12:54.:12:57.

the home straight. As the fastest loser at the moment, it's looking

:12:58.:13:02.

good for you. Tell me what you are working on now for your day's gap.

:13:03.:13:11.

The rest is there. I'm healthy, so that is good for me. Today was like

:13:12.:13:19.

a warm up for me. Hopefully I get through for the semis, and I better

:13:20.:13:25.

myself. Let me ask you about comparing this experience to your

:13:26.:13:27.

previous World Championships, where you finished fifth in the final.

:13:28.:13:34.

This year has been difficult, because I have suffered with

:13:35.:13:37.

injuries all season. I've picked myself up nicely and I'm in good

:13:38.:13:49.

shape. I wish you well. Thank you. Hughes is the fastest of the fastest

:13:50.:13:57.

losers, so hopefully he will go through.

:13:58.:14:03.

STUDIO: We were discussing early on with Steve Backley the drama of that

:14:04.:14:09.

shot that competition last night. It was all built up with you and your

:14:10.:14:15.

team-mate, and the US, Kovacs, ended up with the silver. You did not get

:14:16.:14:23.

on to the rostrum at all. Had it been a legitimate throw, it would

:14:24.:14:28.

have won you the gold. We showed earlier on the shots of it and what

:14:29.:14:32.

we assumed the problem was the it and why it wasn't a legitimate

:14:33.:14:36.

throw. Look again at the footage and Teles where you believe this was a

:14:37.:14:44.

legitimate throw. The foul was called on the left foot. As I turned

:14:45.:14:50.

right there, they said I touched outside the ring. When I saw the red

:14:51.:14:57.

flag come up, I thought it was at the front of the ring on my left

:14:58.:15:03.

foot. In that instance on a through, that is where I go left of centre.

:15:04.:15:10.

Taw Hill that it -- to hear that it was called on that was a surprise.

:15:11.:15:15.

In the heat of the competition, that was a better throw. You think the

:15:16.:15:20.

Shadow proves that you foot didn't go out?

:15:21.:15:28.

Yes, it is hard to see at that angle. How do you keep your hopes

:15:29.:15:39.

alive? It is difficult. All we can do, we are really looking for a side

:15:40.:15:44.

view that will finalise it. We have a rear-view but not a true side view

:15:45.:15:52.

that would see under. If anyone was filming that last night from the

:15:53.:15:57.

side, get in touch! Can I ask a quick question, Ryan, wouldn't your

:15:58.:16:03.

foot be rising at that point? It shouldn't really be in contact with

:16:04.:16:10.

the metal strip around the ring. Exactly and my shoes are hard

:16:11.:16:13.

archers so they don't have any flex in them. Above the ball of the fort

:16:14.:16:19.

it is a solid piece of plastic inside so there is no flex, it is

:16:20.:16:24.

kind of a hard edge. Tough call, we have got to do what we can to

:16:25.:16:29.

hopefully ride it. Can you stay with us because we have the next heat of

:16:30.:16:36.

the men's 200m so we will take this and come right back to you.

:16:37.:16:40.

Interesting stuff, so Mitchell-Blake, the man

:16:41.:16:51.

from Newham, loving his opportunity to compete in front of the home

:16:52.:16:59.

crowd. Aaron Brown of Canada, very experienced even though he's only

:17:00.:17:06.

25. Clarence Munyai will be one to watch. No one in lane eight. Morris

:17:07.:17:16.

should have been there but he has not started. His quickest time

:17:17.:17:25.

outside of South Africa has been 20.03. Brown's personal-best is

:17:26.:17:34.

exactly 20 seconds where is Mitchell-Blake by contrast has

:17:35.:17:42.

already gone under 20. Based in the US, when his parents moved out

:17:43.:17:50.

there, but very much a London boy. Nethaneel Mitchell-Blake in great

:17:51.:17:53.

form this year so he needs to run like Danny Talbot did. A brilliant

:17:54.:18:02.

performance from him. Hughes is the fastest loser at the moment. Only

:18:03.:18:19.

six athletes in this. So just concentrate and if you could win

:18:20.:18:25.

this that would be helpful and helps with the lane draws in the next

:18:26.:18:38.

round, where it gets really tough. Britain's second man of all time,

:18:39.:18:44.

Mitchell-Blake in this last heat. Doesn't get the best of starts. Also

:18:45.:18:51.

Munyai going very well indeed. The three of them pulling away, and

:18:52.:18:56.

Mitchell-Blake starting to come through. Backs off a little bit,

:18:57.:19:03.

Brown responds. It will be tight on the line, 20.09! Looking good,

:19:04.:19:11.

looking smooth, and he applauds the crowd because Nethaneel

:19:12.:19:14.

Mitchell-Blake knows he might be one of the outsiders but he will be

:19:15.:19:21.

thinking like that. This is nicely warming up, with two of the British

:19:22.:19:26.

athletes running very nicely indeed. Hughes is through as well so we will

:19:27.:19:32.

have three of them in the semifinal. We are waiting for the win to come

:19:33.:19:35.

up on the scoreboard. It is very close, I suspect it was Brown,

:19:36.:19:44.

Colin. I think so, we have been wrong. He didn't want to take any

:19:45.:19:49.

risks. Do it the way you know you can do it. Why play in this

:19:50.:19:56.

circumstance? Get yourself into the qualifying position, as Nathanial

:19:57.:19:59.

Mitchell Brown has done there. -- as Brown has done there.

:20:00.:20:37.

Back to this women's,. This is Wang of China, very capable. Sophie

:20:38.:20:42.

Hitchon is in the lead at the moment. That is a good throw from

:20:43.:20:50.

Wang, over 70 metres. There is your new leader. We are in the first

:20:51.:20:55.

round, it is the early stages and we talked about the athletes needing to

:20:56.:21:01.

find their rhythm. Tony miniature low coached Jessica Ennis-Hill, the

:21:02.:21:07.

Olympic champion, have you ever a hammer? I have thrown one but that

:21:08.:21:16.

was in the Northern league. The thing is how quickly they accelerate

:21:17.:21:20.

the ball. Just watch how the ball gets faster and faster with 50% of

:21:21.:21:25.

the speed being generated by the last one and a half terms. So Paul

:21:26.:21:36.

and have a potential successor, Kopron. That's decent as well. Good

:21:37.:21:44.

speed, and another throw around the 75-metre line and these will be

:21:45.:21:50.

significant distances, as we assess the challenge that will come from

:21:51.:22:02.

Sophie Hitchon. The event leader just shy of her personal best, 73.40

:22:03.:22:11.

one. But 74.76, Kopron goes into the lead. I talked about a potential

:22:12.:22:19.

successor, it would be if Wlodarczyk, the 22-year-old, can do

:22:20.:22:30.

just that it is this athlete, Anita Wlodarczyk stepping into the Hammer

:22:31.:22:40.

Circle for her second throw. 70.45 in her first throw and unusually

:22:41.:22:45.

finds herself in sixth place but she is way better than that, the world

:22:46.:22:49.

record holder of course. Round two of the Hammer. Wlodarczyk, quicker,

:22:50.:22:56.

more balanced. It is a much bigger throw. It is over 75 metres but it

:22:57.:23:07.

is a foul. That is very unusual for one of the most consistent athletes

:23:08.:23:12.

in the world. Let's look at this, she steps out. I think in trying to

:23:13.:23:16.

accelerate the hammer faster she is pulling away. She's off balance at

:23:17.:23:22.

the point when it is the fastest and trying to release it. Here comes

:23:23.:23:31.

Sophie Hitchon to a huge roar from the crowd. Very supportive of Sophie

:23:32.:23:36.

Hitchon. She has meddled on the global stage, she knows she's

:23:37.:23:42.

capable. 71.47, looking to build the rhythm in the second round. The hand

:23:43.:23:48.

raised aloft. It is a big effort, maybe she thought it was a little

:23:49.:23:55.

bit more than it was. It looked better, didn't it? Let's have a look

:23:56.:24:07.

here. Long arms. I'm not a hammer expert but it seemed to have a

:24:08.:24:12.

greater speed. Doesn't go out at such a high angle. Good scream, good

:24:13.:24:20.

shout at it. Stays in fourth but this competition is just starting.

:24:21.:24:26.

So lots more drama to come for Sophie Hitchon. She knows what's in

:24:27.:24:31.

front of her. Six throws for the athletes if you make top eight and

:24:32.:24:35.

Sophie Hitchon at the moment is in fourth place.

:24:36.:24:42.

Just look at the result of this, Mitchell-Blake has come through

:24:43.:24:47.

obviously very comfortably, looking very good. Hughes goes through. We

:24:48.:25:21.

are told Isaac Makwala was ill with food poisoning. Semifinals of course

:25:22.:25:25.

there will be free of them. As I said, Hughes there, 20.43 and these

:25:26.:25:32.

are some of the slowest qualifiers by rights.

:25:33.:25:43.

Thank you, a great round of 200m heat and the 400m hurdles women kick

:25:44.:25:50.

off shortly but Ryan Crouser is still with us because we are trying

:25:51.:25:54.

to disseminate whether you have a case for the grand jury to sit. You

:25:55.:25:59.

have the right of appeal but you are looking for a specific angle to show

:26:00.:26:05.

it was a legitimate throw. Yes, we have a few looking straight from the

:26:06.:26:09.

back and from the quarter ring shot... Does that one help you? Yes,

:26:10.:26:17.

everything we have seen, in my opinion and most of the people who

:26:18.:26:22.

have viewed it, see that it is a clean throw, but we are looking for

:26:23.:26:27.

the side angle that would give a definite shot to see daylight

:26:28.:26:31.

underneath that shoe. What is the time limit that you have to get the

:26:32.:26:36.

grand jury to sit again, because this cannot go on and on? The rules

:26:37.:26:42.

are not specific, but they do reference the medal ceremony as

:26:43.:26:46.

optimal, getting it done before them, but I believe they will want

:26:47.:26:51.

to get the call right. That's all I can hope for. If something comes up,

:26:52.:26:56.

that we can get a definite call, something new. That's all you can

:26:57.:27:00.

hope for that they will do the right thing and make right call. And you

:27:01.:27:06.

will potentially be giving the discus ago next year? Yes, might be

:27:07.:27:13.

fun to pick it up. I have 63.90 so a little over a metre further and I

:27:14.:27:18.

can get the world standard. We look forward to seeing you throw that

:27:19.:27:23.

next year, and best of luck with this.

:27:24.:27:27.

The world long jump champion is coming in shortly to the studio, but

:27:28.:27:33.

Ryan's American team-mate and world champion Justin Gatlin is in the

:27:34.:27:38.

house tonight, and taking selfie is as well, keeping himself warm. It is

:27:39.:27:42.

getting a bit chilly in the London this evening.

:27:43.:27:55.

Eilidh Doyle, out on the warm up track. And there is Linford

:27:56.:28:06.

Christie, 1993 world champion, the year of his Olympic gold in

:28:07.:28:10.

Barcelona. And he has been coaching for a long time now, hasn't he,

:28:11.:28:16.

Denise? Yes, putting in the hours and giving back to the sport, and

:28:17.:28:21.

clearly having a laugh with some of the volunteers, which is great.

:28:22.:28:26.

Let's get back into the stadium because the hurdles are out. The

:28:27.:28:31.

Olympic champion, Mohammed is out as well so it's the women's 400m

:28:32.:28:42.

hurdles round one, Andrew Cotter. The Americans have an incredible

:28:43.:28:46.

challenge in this athlete with three wonderful athletes. That's how they

:28:47.:28:52.

line up for the first of five first heats.

:28:53.:29:07.

There is Lauren Wells. Nugent, third at the Championships. Not too far

:29:08.:29:20.

from a personal best. The 21-year-old Cuban goes in five,

:29:21.:29:45.

then McKnight of Trinidad and Tobago. Watson in lane three, the

:29:46.:29:58.

Canadian. And Rosolova of the Czech Republic. In 2012 her husband upset

:29:59.:30:04.

Rafael Nadal at Wimbledon. Sage Watson, who I think is more of

:30:05.:30:25.

a threat than Rosolova. Delilah Mohammed, the Olympic champion, is

:30:26.:30:28.

there, the fastest in the world this year. She pulled up in Lausanne very

:30:29.:30:41.

early, and was only six in the diamond league meeting. If you

:30:42.:30:43.

questions to answer here. This is not an event that you can

:30:44.:30:59.

take it too easy, because you have this stride pattern to keep.

:31:00.:31:07.

Muhammad up there already. Moving along so easily and effortlessly.

:31:08.:31:16.

Already with a need over Nugent. Muhammad leading them home. For to

:31:17.:31:20.

go through automatically. Look at the lead she has. Sage Watson of

:31:21.:31:26.

Canada are also going well in lane three. Trying to give Muhammad a bit

:31:27.:31:37.

of a race, but Muhammad still clear. The Cuban was in a position, and

:31:38.:31:41.

then she suddenly faltered at the last barrier. Muhammad, Watson and

:31:42.:31:50.

Rosolova just coming through to take third place. You saw what can go

:31:51.:31:59.

wrong when the lactic acid builds up, like with the Cuban athlete.

:32:00.:32:05.

Muhammad with a comfortable fit three. It is nice to see her finish.

:32:06.:32:13.

She's had some problems this season, mainly extending from a nerve issue,

:32:14.:32:18.

something similar to sciatica. That's caused her not to be able to

:32:19.:32:25.

compete as well as she wanted to do. I like to see her going out hard

:32:26.:32:30.

like she did, committing herself over those barriers, getting into

:32:31.:32:35.

the groove of the race. When you do that, you can have that nice cruise

:32:36.:32:41.

into the final few barriers. She is quality, and still the favourite to

:32:42.:32:53.

my mind. This is Wang of China in the hammer. We have just seen

:32:54.:33:03.

Fyodorov of Poland with 73.02. A big scream from Wang. That is better.

:33:04.:33:15.

This competition is hotting up. And Wang is ranked third on the world

:33:16.:33:20.

list this year. Gets her feet down early and stays in contact. A good

:33:21.:33:26.

example of how to control that high forces. Looks like that has gone

:33:27.:33:36.

into the lead for Wang. 75 .94. Takes the lead from cop from.

:33:37.:33:46.

I'm just going to give you a bit of news. It is incredible because the

:33:47.:33:55.

two athletes who raced Mitchell-Blake have now been taken

:33:56.:34:04.

from qualification from that heat because of the Lane infringement.

:34:05.:34:09.

Noma Kuala, no brown, so Mitchell-Blake going through.

:34:10.:34:20.

That is the first heat in the women's 400 metres hurdles. Muhammad

:34:21.:34:34.

very, very comfortable indeed. Rosolova and McKnight with seasons

:34:35.:34:45.

best times. Wlodarczyk, four times world record breaker, three times

:34:46.:34:49.

European champion, twice world champion and now twice Olympic

:34:50.:34:55.

champion. She is in seventh place. Only eight to go through, and this

:34:56.:35:02.

is the third round. Surprisingly seeing the world record holder in a

:35:03.:35:06.

situation she unfamiliar with. She is going to need a through beyond

:35:07.:35:16.

71, 72 metres to stay in contention. Looks like it was off balance again.

:35:17.:35:24.

Really down on what she is so consistent at doing. I've never seen

:35:25.:35:31.

her off. She is so consistent. It's really hard to get across just how

:35:32.:35:35.

much of a favourite she was going into this competition. But Anita

:35:36.:35:40.

Wlodarczyk looking really out of sorts. 71.90 four. She goes ahead of

:35:41.:35:54.

Sophie Hitchon. And that pushes Hitchon into seventh place.

:35:55.:36:02.

Wlodarczyk into fifth place. The competition really is in the reach

:36:03.:36:10.

of Sophie Hitchon. Fast again. No response from Sophie. Another throw

:36:11.:36:17.

beyond 70 metres. Looks like it is in the same hole again. I looks like

:36:18.:36:23.

she comes out a bit early, as if she needs to hold onto the hammerhead a

:36:24.:36:29.

bit longer. That's good. Is it travelling fast enough on release?

:36:30.:36:34.

Does she need a bit more speed and really work that last one and a half

:36:35.:36:46.

turn. Every single throw of hers has got slightly better. With three more

:36:47.:36:50.

rounds to go, she is finding her rhythm, finding her style. I think

:36:51.:36:56.

she will go the distance. It's all about rhythm. She's working her way

:36:57.:37:02.

into this competition. Her best last summer. Hitchon very much involved

:37:03.:37:10.

and in contention for a medal, but in sixth place at the moment.

:37:11.:37:21.

Jessica Turner has lain to in this next heat of the 400 metre hurdles.

:37:22.:37:27.

Hopefully that will not faze her. She's done brilliantly to get in.

:37:28.:37:35.

This is the first athlete from her club who has made it in to an event

:37:36.:37:47.

like this. When she won a medal at the European under 23 is, she was in

:37:48.:37:54.

lane eight on that occasion. The fact she is in lane two, she has a

:37:55.:38:01.

huge task ahead if she is to finish in the first four. Tate and Hejnova.

:38:02.:38:14.

Back in really good form, Hejnova. Colin is favouring the Americans,

:38:15.:38:18.

but I wouldn't say that Hejnova is going to be too far behind.

:38:19.:38:26.

Cassandra Tate, got the wild card entry. For Americans in this one.

:38:27.:38:31.

She won the Diamond League last year. Had a very consistent season.

:38:32.:38:40.

Rodriguez, and then Folorunso, the new European under 23 champion,

:38:41.:38:46.

beating Jessica Turner. Petersen from Denmark, another having a very

:38:47.:38:51.

good season. One that the bronze medal in Rio, the first ever for

:38:52.:38:57.

Denmark. A huge cheer for Jessica Turner. What a season she's had. 21,

:38:58.:39:07.

and running in the World Championships. 56.08 her new

:39:08.:39:17.

personal best. She was leading in those European under 23

:39:18.:39:20.

championships with two hurdles to go. This time she can see the whole

:39:21.:39:26.

field. She will need to run the race of her life here, with Petersen,

:39:27.:39:29.

Hejnova and Tate. The crowd will get behind Jessica

:39:30.:39:51.

Turner. There are four fastest loser spots available, so if she can run a

:39:52.:39:59.

personal best, you never know. Hejnova is controlling this. Going

:40:00.:40:03.

past the young Swiss, who looks a little ragged at the moment. Jessica

:40:04.:40:09.

Turner is in the battle. Needs to keep her eye on Sara Slott Petersen

:40:10.:40:20.

in lane four. Just about in fourth at the moment. Can she hold it in

:40:21.:40:24.

the home straight? Rodriguez starting to come through in the

:40:25.:40:30.

middle. Jessica Turner stuttering there and faltering badly here. They

:40:31.:40:35.

are all slowing up. Hejnova had the chance to look across. An untidy

:40:36.:40:39.

race for Tate. It seemed to go out really hard, and

:40:40.:40:57.

then people were suffering a bit in the home straight, including

:40:58.:41:01.

Hejnova. Not the smoothest of qualifications I've seen from her.

:41:02.:41:06.

The technical side of this event is so crucial. You have to get it

:41:07.:41:11.

right, because you have to deal with the fatigue factor and the

:41:12.:41:16.

technicality of the event. Deciding whether to go hard into a barrier or

:41:17.:41:21.

back off, which leg you will take it on. Whether to conserve energy or

:41:22.:41:27.

not. All of this is going on in these early rounds. That's why you

:41:28.:41:33.

may see somebody like Hejnova, who is so talented, make that kind of

:41:34.:41:42.

small error. Jest turn-up of Great Britain there. Not enough today. She

:41:43.:41:49.

was doing so well until that penultimate hurdle. She started to

:41:50.:41:56.

lose some of her form coming off that bend. Maybe overwhelming, but

:41:57.:42:02.

she gave it her all. On that wide shot there, you can see we have a

:42:03.:42:08.

guest in our house this evening. The first gold medallist we have had in

:42:09.:42:17.

the studio these championships. Man yoga, you gave us a fantastic long

:42:18.:42:25.

jump competition. Had a brilliant year and had that early seasonal

:42:26.:42:30.

form in Shanghai. How confident were you coming into this World

:42:31.:42:37.

Championships? At the beginning of this year, I've told myself to take

:42:38.:42:41.

everything that is coming in front of me. With Henderson not qualifying

:42:42.:42:46.

for the final, did you think that it was yours to take? I was not worried

:42:47.:42:52.

about anybody else. I was just focusing on my race. I don't care

:42:53.:43:00.

how far they are jumping, just focusing on myself. A good attitude,

:43:01.:43:09.

Michael. A great attitude. Seems like there's a lot of great attitude

:43:10.:43:13.

coming out of South Africa right now. You guys are really starting to

:43:14.:43:19.

come along. It reminds me of when Jamaica started to dominate the

:43:20.:43:25.

track in athletics. What is the atmosphere in the South Africa right

:43:26.:43:30.

now with so much competition? The talent in the squad is huge. What we

:43:31.:43:36.

are doing right now in South Africa. Last year we got some medals and

:43:37.:43:43.

that motivated as so much. We keep motivating each other. At small

:43:44.:43:49.

meetings in South Africa. We started to prepare ourselves very well

:43:50.:43:53.

competing with each other before we went international. It doesn't

:43:54.:43:59.

matter what you do. I can do long jump, another guy does the 200

:44:00.:44:04.

metres. I will put pressure on myself to do well as well. When you

:44:05.:44:11.

go International, the South Africans can dominate athletics. As well as

:44:12.:44:19.

dominating your event and being impressed by your performance,

:44:20.:44:25.

people are very impressed by your story and what you have overcome.

:44:26.:44:30.

Four years ago, you were addicted to a similar substance to crystal meth.

:44:31.:44:34.

How did athletics get you back into the focus you have now? I love

:44:35.:44:41.

athletics with all my heart. It's rather like a hiccup of life.

:44:42.:44:47.

Everyone makes mistakes. That was a wake-up call for myself, to go out

:44:48.:44:56.

there and show myself that it wasn't like meant to happen. Everything in

:44:57.:45:02.

life is meant to happen. I learned my lesson. I was a kid. I overcame

:45:03.:45:08.

it, and today I am the world champion. Just have to focus on what

:45:09.:45:15.

is going on now. I am chasing the world record now, so it really

:45:16.:45:19.

excites me that people can say I was out for five years now, I'm top of

:45:20.:45:27.

the league. How much of an inspiration are you? In South

:45:28.:45:31.

Africa, in the townships, there is a huge problem with this drug. I've

:45:32.:45:36.

seen it myself in those townships. It is an insidious drug. You must be

:45:37.:45:43.

an incredible role model to young people who also have athletic talent

:45:44.:45:47.

and abilities, that they can go out and prove themselves in all kinds of

:45:48.:45:50.

areas. There is a huge struggle on

:45:51.:46:03.

substance abuse. I am an inspiring person to inspire everyone

:46:04.:46:06.

struggling with addiction. I just want to make sure every day I'm

:46:07.:46:12.

staying healthy. So if everyone is watching, just focus on what's going

:46:13.:46:17.

on today. Doesn't matter what happened yesterday, it matters what

:46:18.:46:29.

is coming tomorrow. Luvo mentioned the world record, and no one has got

:46:30.:46:33.

close for a while. It has been a while since someone

:46:34.:46:40.

got close. Before it was 1968, one of those moments we all remember,

:46:41.:46:44.

then of course Mike Powell and the epic jump of Carl Lewis. Those guys

:46:45.:46:49.

you have studied, and what do you think you have to do to get there,

:46:50.:46:55.

if you feel like you can accomplish that? I can say the technology we

:46:56.:46:59.

have now is not the same they were using back then so we have the

:47:00.:47:02.

advantage of getting more powerful in strength and stuff like that. It

:47:03.:47:12.

has been done by a human being so I believe I can do it all so. The main

:47:13.:47:21.

thing that keeps me going, I was born in 1991 when the world record

:47:22.:47:27.

was broken. It is destiny! Will you stay with us because we are going to

:47:28.:47:32.

back out for another 400m hurdles, and I have just noticed your nail

:47:33.:47:39.

varnish! Have a look at that! Stay with us and we will chat further.

:47:40.:47:48.

Andrew Cotter. It is very similar to mine.

:47:49.:48:01.

Sophie Hitchon is about to go again. As you can see in the hammer cage,

:48:02.:48:09.

Sophie Hitchon has taken to the hammer circle. The order has been

:48:10.:48:15.

reversed so the best thrower goes last. Sophie Hitchon, fourth round

:48:16.:48:27.

of the hammer. No. The foul, two throws remaining and for --

:48:28.:48:34.

frustrated look on the face of Sophie Hitchon.

:48:35.:48:44.

Tracy of Jamaica in lane two. Little in lane six, Yusuf Jamal, in lane

:48:45.:49:02.

eight. Again, it is four to go through automatically and Little

:49:03.:49:13.

second at the US championships and the blistering race in Sacramento in

:49:14.:49:20.

June. Already Little is making up huge ground. Fontanive of

:49:21.:49:31.

Switzerland trying to make up ground, but Little clear at the

:49:32.:49:41.

moment. She needs to stretch for that one. She was short and try to

:49:42.:49:45.

reach it, now she is struggling. She will feel that in her legs, but

:49:46.:49:58.

Fontanive is coming close. Shamier Little in all sorts of trouble. That

:49:59.:50:06.

was extraordinary. You saw her stretching for that barrier, trying

:50:07.:50:10.

to keep the stride pattern, but when you are getting tired and you are

:50:11.:50:15.

short on it, she went for it, hit it hard, and she can perhaps get away

:50:16.:50:19.

with it in the first round but cannot afford that further down the

:50:20.:50:25.

road. I would describe that race as a total disaster, the finish was

:50:26.:50:31.

atrocious. Worked hard at the very beginning, got into a groove but

:50:32.:50:35.

then she decided oh, I'm not sure if I'm going to change down or not. She

:50:36.:50:48.

came to dens stop. Tracey flew past. All of a sudden virtually the same

:50:49.:50:52.

thing happened as she approaches this barrier. She goes from hero to

:50:53.:50:58.

zero in the blink of an eye. That left Tracey a long way clear because

:50:59.:51:05.

Shamier Little, look at the shock on her face as she hits it. Whoa! What

:51:06.:51:16.

has happened here, she says. You wouldn't expect her to be so

:51:17.:51:22.

disastrous. Same thing again, she's worrying how to negotiate that and

:51:23.:51:26.

they are really basic issues and basic problems there. Just awful.

:51:27.:51:35.

She is running on sheer terror. She did finally make it, just, in third

:51:36.:51:40.

place. Which I can confirm for you now, a long way behind Ristananna

:51:41.:51:55.

Tracey. We are in the fourth round of the

:51:56.:52:04.

hammer, and Anita Wlodarczyk on 71.94, she threw 10m further ten

:52:05.:52:11.

days ago. That's the pressure of the World Championships. The fourth

:52:12.:52:14.

round looks more controlled though. It is still off-balance but a better

:52:15.:52:20.

throw. That is more like it, that will take Wlodarczyk into the lead.

:52:21.:52:24.

She just had to get it right once, and she has thrown a throw, well,

:52:25.:52:32.

better than anyone else in the world this year even when it wasn't

:52:33.:52:38.

perfect. That's how good she is. It would have been a huge upset if she

:52:39.:52:42.

hadn't taken the lead at some point in the competition. 77.39,

:52:43.:52:53.

Wlodarczyk in gold position. And Luvo Manyonga has stayed with us

:52:54.:52:58.

a little longer. We were talking about the atmosphere in the stadium,

:52:59.:53:03.

what have you made of the crowds that have come out? I was not

:53:04.:53:11.

expecting so much people. It's a great atmosphere. I love to

:53:12.:53:15.

entertain people when I am jumping so it gives me the adrenaline

:53:16.:53:21.

pumping so it was great. Shall we have a look at your winning jump

:53:22.:53:27.

again? I'm sure you have seen it a couple of times but it won't be too

:53:28.:53:31.

much trouble to see it again. Talk us through it. Did you feel when you

:53:32.:53:38.

took off? They didn't feel it because I was holding back to get

:53:39.:53:42.

the safe jump but when I saw it on the screen, I didn't feel like it

:53:43.:53:52.

was 8.48 so I was securing myself. So you are holding back almost, you

:53:53.:53:59.

say? Yes, because my first one was a note jump. I said to my coach after

:54:00.:54:05.

the safe jump I am going all-out. But it was enough, it turned out,

:54:06.:54:11.

and you had a novel celebration. Never seen a sand angel before! Was

:54:12.:54:17.

that premeditated? This is brilliant. I am a Christian, I

:54:18.:54:26.

believe in God, so I would say my life was being controlled by God

:54:27.:54:30.

since the day I started athletics. This gold medal came luckily, I am

:54:31.:54:43.

blessed. If you can see now, we are praying, thanking God for the

:54:44.:54:49.

opportunity he gave us. I think from your story what strikes me is that

:54:50.:54:54.

you get second chances in life and you used yours to the maximum, with

:54:55.:55:02.

your dabs as well, fantastic. Yes, it is a popular thing, everyone

:55:03.:55:08.

dabs. I wanted to be the first champion to do the dab. Well it has

:55:09.:55:16.

been wonderful having you here, and we have a really great campaign

:55:17.:55:23.

which recalled Get Inspired at the BBC, and I think you will have

:55:24.:55:26.

inspired a lot of people with your story, Luvo, so best of luck with

:55:27.:55:34.

whatever you do going forward. Now it is another 400m hurdles heat, and

:55:35.:55:42.

Eilidh Doyle is in this one. Expect allowed roar.

:55:43.:55:49.

Absolutely, one of our most popular athletes. She's in lane nine. We are

:55:50.:55:57.

not using lane one. Carter, the very good American. We are keeping an eye

:55:58.:56:08.

on the hammer cage off to the left because Sophie Hitchon is going

:56:09.:56:20.

again. Fifth round. So, from one Brit to the other,

:56:21.:56:26.

Sophie Hitchon, 71.80 her best so far. She will need a lifetime best

:56:27.:56:32.

to get back into the medals. It is a high throw, another 1/70 metres. The

:56:33.:56:41.

bronze medal line you can see, way out. Kopron, with silver. You can

:56:42.:56:56.

see Sophie Hitchon will have to dig really deep in the last round. One

:56:57.:57:04.

more throw remaining, and possibly a medal slipping from her grasp. One

:57:05.:57:11.

more chance for Sophie Hitchon. Eilidh Doyle just looking across.

:57:12.:57:19.

She will be trying to focus on the job at hand here. She has been so

:57:20.:57:24.

consistent here, doing very well on the Diamond League circuit and she

:57:25.:57:29.

just wants one of those better races that we have seen from her, just to

:57:30.:57:34.

make sure here. Out in lane nine. I'm sure she won't mind that

:57:35.:57:38.

actually, she can just focus on her own race here. With Nel, they know

:57:39.:57:49.

each other very well indeed. Very well matched, those two. Carter, who

:57:50.:57:56.

won in Monaco, a really good performance in Monaco but Eilidh

:57:57.:58:04.

Doyle was not there, she had gone home to prepare. 52.95 her best this

:58:05.:58:12.

year, had an amazing American Championships. So the roar goes up

:58:13.:58:28.

for Eilidh Doyle. Heat four, the top four to go through. It should be a

:58:29.:58:35.

fairly straightforward race for Doyle but you cannot mess around

:58:36.:58:40.

with the hurdles. Eilidh Doyle just pulling away from Wenda Nel. Maybe

:58:41.:58:51.

when they get onto the home straight, they can change down,

:58:52.:58:59.

realise that you don't have to push too hard, just safely negotiating

:59:00.:59:09.

the last two barriers. With Woodruff on the inside. Eilidh Doyle just

:59:10.:59:16.

using a the line, Wenda Nel ahead of her there. We know that the

:59:17.:59:24.

Americans are so good. It doesn't really matter at this stage in terms

:59:25.:59:29.

of trying to take them on. Eilidh Doyle in lane nine, Colin. I guess

:59:30.:59:34.

the only thing that can happen to Eilidh Doyle is something can go

:59:35.:59:41.

horribly wrong. We saw it with Little. You cannot slow down or take

:59:42.:59:47.

it easy. Yes, you don't want to mess about because you want to get into

:59:48.:59:53.

that rhythm. It has been a long time since the final Diamond League race

:59:54.:59:58.

for them so you need to get into the competition atmosphere, get a feel

:59:59.:00:04.

for the track and the turns. When to push it and change down. So they are

:00:05.:00:09.

doing a good job in delivering their stride pattern is early.

:00:10.:00:16.

Eilidh Doyle is one of those people we can rely on, when she gets her

:00:17.:00:25.

stride pattern right, she's very confident with it. Holds her form

:00:26.:00:30.

well. Runs off the barriers well. That's what you want to do in this

:00:31.:00:36.

event, conserve energy and get a good rhythm, good timing. That is

:00:37.:00:39.

enough for a lean now, our team captain. Back to the hammer. Anita

:00:40.:00:51.

Wlodarczyk took the lead in the fourth round. It is her birthday

:00:52.:00:57.

tomorrow. She looks en route to take gold here. Looking to extend her

:00:58.:01:04.

lead. She is more on balance now, but still not perfect. Look at that.

:01:05.:01:11.

The Gold line will be shifted down the field slightly. She's not happy,

:01:12.:01:18.

is she? Doesn't look quite in control of her body parts. You see

:01:19.:01:23.

her falling sideways and release. Wlodarczyk. The cream rose to the

:01:24.:01:29.

top in the fourth round. In the lead. We conceive there, Eilidh

:01:30.:01:42.

Doyle's time. She's through safely. She's with Phil now. Well done. Tell

:01:43.:01:50.

me how it felt when you were in the outside lane there. You had to set

:01:51.:01:54.

your own tempo and not worry about what was going on inside of you. You

:01:55.:02:01.

have to stick to your own race anyway, with your rhythm and your

:02:02.:02:08.

stride pattern. Coming into the home straight, I eased off a little bit

:02:09.:02:15.

too much. Need to focus on tomorrow. You are team captain, and added

:02:16.:02:23.

responsibility. It has been great. Hopefully I will go into tomorrow

:02:24.:02:28.

and lead by example. What about having to step it up tomorrow. Such

:02:29.:02:33.

a tough competition, with the Americans particularly strong. Yes,

:02:34.:02:37.

you could run a PB and not make the final. As long as I can leave it all

:02:38.:02:42.

on the track tomorrow, I'll be happy. We wish you well. Sophie

:02:43.:02:51.

Hitchon there, staying warm ahead of her last throw in the hammer. She's

:02:52.:02:57.

in seventh place at the moment, with a best of 71.80. He was very

:02:58.:03:09.

animated last, her coach, as Sophie through a British record in the last

:03:10.:03:14.

round. She's going to have to do similar here in the final. All of

:03:15.:03:20.

her throws so far have been very similar indeed. She's found a rhythm

:03:21.:03:26.

that she almost needs to step out off, and find something bigger and

:03:27.:03:32.

better. Silver medal at the moment is cop prop.

:03:33.:03:44.

Wang is in silver medal position behind Wlodarczyk of Poland. Quiet

:03:45.:03:55.

and tidy as she turned in to that. Wang put together a very impressive

:03:56.:04:02.

series. Five throws. Looks like another improvement. No improvement

:04:03.:04:12.

for Wang of China. Stays in the second place. Tense moments for

:04:13.:04:18.

Sophie Hitchon. The coach plays a part. What can she do? She's

:04:19.:04:26.

stepping into the circle. A personal best of 74 metres. She needs to

:04:27.:04:34.

break the British record by 22 centimetres. I think Sophie Hitchon

:04:35.:04:40.

is capable of this. Year-on-year, she has improved her personal best.

:04:41.:04:48.

This is it. This is tension. One of the biggest moments of her throwing

:04:49.:04:56.

life. 26 years of age. Support from the home crowd in a World

:04:57.:05:02.

Championships. She will have dreams of this moment.

:05:03.:05:11.

It's a better throw, is it? It is, but it's shy of that bronze medal

:05:12.:05:20.

line. Unfortunately, on this occasion. She knows the bronze was

:05:21.:05:30.

out of reach. A better throw, a better rhythm. She's chasing the

:05:31.:05:37.

bronze medal line, which is Malwina Kopron of Poland. Beyond her British

:05:38.:05:45.

record. It was her best throw, but doesn't improve her position. The

:05:46.:05:52.

work is done. She's in seventh. It's all over. Enormous disappointment

:05:53.:05:58.

for Sophie Hitchon after her efforts in Rio. Here is Meghan Beesley,

:05:59.:06:04.

going in the final heat of the women's 400 metre hurdles. Claxton

:06:05.:06:16.

goes on the inside, of Puerto Rico. Montcalm, three times the Canadian

:06:17.:06:21.

champion. Not this year. Sage Watson took it from her. Sprunger, good

:06:22.:06:30.

progress this year. Ran 54.29 at the Diamond League meeting in Lausanne.

:06:31.:06:38.

Whyte, the Jamaican champion. Massive progress from her this year.

:06:39.:06:50.

She's come down to 54.29. Pedroso, the Cuban who runs now for Italy.

:06:51.:06:58.

Four to go through automatically. Meghan Beesley may be chasing a

:06:59.:07:03.

fastest loser spot. The final first-round heat of the

:07:04.:07:16.

women's 400 metres hurdles. Meghan Beesley has had injuries over the

:07:17.:07:19.

last few years, but goes out very quickly. Beesley going out so, so

:07:20.:07:30.

fast. Whyte hits the barrier and upsets her stride pattern. Iuel has

:07:31.:07:36.

a lot of ground to make down the inside. Beesley in a good position.

:07:37.:07:44.

Head is starting to drop a little bit, but Beesley in a good position

:07:45.:07:49.

in the home straight. Does she have the strength after missing Quelle

:07:50.:08:01.

Beesley trying to hold on for the fourth automatic place. Whyte coming

:08:02.:08:08.

through. It's Sprunger, Nathanial and Whyte. Beesley run out of the

:08:09.:08:14.

fourth automatic qualifying place. Lea Sprunger judged it well because

:08:15.:08:19.

she started slowly but came through in the latter stages. There's no

:08:20.:08:25.

hiding place if you are not able to do training, not just in months but

:08:26.:08:29.

in years, and Meghan Beesley didn't have that. That's one of the for

:08:30.:08:36.

poor Meghan Beesley. But she will not give up. She's a fighter. She

:08:37.:08:41.

gave it all. The problem was she had to spend a lot of time recovering.

:08:42.:08:51.

Her time has come up as 56.41. She might go through as one of the

:08:52.:08:58.

fastest losers. Inside lane, Sprunger. She had a really nice,

:08:59.:09:06.

steady pace. She didn't really worry or stress. She knew the quality of

:09:07.:09:12.

the field. Nobody was inside her, everybody was outside her. She could

:09:13.:09:18.

pick people up. A good performance by Sprunger. Competent coming

:09:19.:09:26.

through. Let's have a look at Meghan Beesley. She hasn't had the

:09:27.:09:32.

opportunities to put as much work as she wanted to recently, especially

:09:33.:09:39.

into the technical side of this event. This is crucial. She checked

:09:40.:09:45.

back there, but she doesn't give up, knowing there's an opportunity to

:09:46.:09:49.

progress to the next round a fastest loser. That was the great thing to

:09:50.:09:55.

see that you do when right to the finish. That has got you through in

:09:56.:10:01.

the end. I can't believe that. Scraping through this season right

:10:02.:10:07.

at the very end. I qualified two weeks ago. Hopefully, tomorrow I can

:10:08.:10:12.

come back and run something I'm pleased with. Andrew was saying in

:10:13.:10:16.

commentary how difficult it is when you haven't got that work in the

:10:17.:10:20.

back and you have to deliver a performance. It's great to have a

:10:21.:10:26.

crowd in the stadium. I've forgotten what it's like to compete, because I

:10:27.:10:32.

had so long off. I've got another opportunity now to show you what I'm

:10:33.:10:36.

made of. Well done getting through. Thank you. All the effort coming

:10:37.:10:45.

down the home straight was worth it, because Meghan Beesley has gone

:10:46.:10:49.

through as the last of the fastest losers. It's so difficult in the 400

:10:50.:10:54.

metres hurdle when you are just missing that rhythm. But she will go

:10:55.:10:58.

through to tomorrow's semifinals. That's how they finished here. A

:10:59.:11:12.

great run from Nathaniel, a big personal best for the Nigerian.

:11:13.:11:21.

Pedroso and Beesley going through as fastest losers. Sophie Hitchon

:11:22.:11:30.

fighting back the tears as she exited the hammer cage after her

:11:31.:11:35.

final throw. It was a better throw, but only enough for seventh place on

:11:36.:11:44.

this occasion. Feeling for Sophie. Dreams of more after bronze last

:11:45.:11:50.

summer in the Olympics. Only two throws remain. Malwina Kopron is in

:11:51.:11:56.

bronze medal position, behind her team-mate, Wlodarczyk, in gold, and

:11:57.:12:02.

Wang of China. That will not count. It will be measured, but it's no

:12:03.:12:07.

improvement. She's very pleased with her medal. What a lovely reaction

:12:08.:12:13.

from the young Polish athlete. Hammer is such a big event in

:12:14.:12:20.

Poland. Masses of success, mainly through Anita Wlodarczyk. Malwina

:12:21.:12:29.

Kopron and Wlodarczyk, they have finished their competitions. But the

:12:30.:12:37.

competition isn't over. Kopron is guaranteed bronze, but Wlodarczyk is

:12:38.:12:42.

not guaranteed gold, because of the Chinese athlete.

:12:43.:12:52.

She needs a lifetime best here. It is a big draw and a big cheer. But

:12:53.:13:05.

it's shy. Wlodarczyk turns her back. I think she knew that it was too

:13:06.:13:13.

much for Wang. Wlodarczyk begins her celebrations of taking another

:13:14.:13:18.

global title. Twice Olympic champion, now three times world

:13:19.:13:22.

champion. Three times champion of Europe. So it is Poland gold and

:13:23.:13:32.

silver. China takes the silver. Good throw in the last round for Wang.

:13:33.:13:44.

Confirmed as the silver medallist. Wlodarczyk, a slightly imperfect

:13:45.:13:49.

competition, but it was enough for gold. Celebrations begin in the

:13:50.:13:54.

Polish camp. It's the first medal to be decided in this evening's

:13:55.:13:56.

session. COMMENTATOR: Laura Muir doing what

:13:57.:14:15.

she does best. She is a class above everybody else, for me. Oh, my Word!

:14:16.:14:24.

She has smashed the British record. This is a display of distance

:14:25.:14:28.

running as it is very best. She has a chance to make history. And it is

:14:29.:14:40.

about one hour 35 minutes away from that. 9:50pm, the last event on the

:14:41.:14:47.

track tonight. It is a loaded final. Paula Radcliffe is back in the

:14:48.:14:51.

studio. We will talk about that shortly. Let's just reflect on that

:14:52.:14:57.

hammer competition. Sophie Hitchon would have had to better her PB by

:14:58.:15:02.

20 centimetres to get onto the rostrum. It didn't seem to be her

:15:03.:15:08.

day-to-day. She threw a qualifying throw with ease, but didn't get near

:15:09.:15:14.

that today. It was a strange competition. All of the girls were

:15:15.:15:19.

down on their performances. You can see how bitterly disappointed she

:15:20.:15:24.

is. It breaks your heart to see her like that. She knows that when you

:15:25.:15:29.

come into a competition healthy, ready and on your game, but then not

:15:30.:15:36.

deliver, it is so hard to take. She looked so confident with her first

:15:37.:15:41.

throw. Her warm up throw looked good, and then she just plateaued.

:15:42.:15:46.

She seemed relaxed, and sometimes you cannot put your finger on it. I

:15:47.:15:50.

don't know what happened between the warm up and now. We saw it with

:15:51.:15:56.

Katarina Johnson-Thompson. You make mistakes. Holly Bradshaw as well.

:15:57.:16:03.

She made those mistakes, and they really hurt. It will be interesting

:16:04.:16:07.

to hear what she's got to say, and reflect on where it went wrong.

:16:08.:16:16.

I'm not sure she's ready to speak. Is she? Yes, she is. I was saying

:16:17.:16:38.

composed yourself first, I know it is an emotional night for you and

:16:39.:16:43.

you gave it your all, just not your night tonight. Yes, I just couldn't

:16:44.:16:49.

quite find the rhythm I had in qualification. I'm just

:16:50.:16:55.

disappointed, I have not produced it tonight. Tell me about the

:16:56.:17:09.

experience here, winning the bronze medal. It probably adds to the

:17:10.:17:18.

pressure in a way. Yes, I am just disappointed I couldn't do it for

:17:19.:17:21.

the crowd. Tell me about the psychology of what the other women

:17:22.:17:25.

are doing. You know in your last round you have got to throw a

:17:26.:17:30.

British record just to get into the medals but you know you have done

:17:31.:17:34.

that before. Yes, I knew I was in better shape than that, I showed it

:17:35.:17:39.

in qualification but it didn't click for me today and I'm really

:17:40.:17:44.

disappointed. Your coach has always talked about five, six-year plan.

:17:45.:17:49.

Your best is not right here and now, it is to come. Does that help soothe

:17:50.:17:56.

the situation? Right now I don't think so, maybe in a few weeks.

:17:57.:18:00.

That's why we compete and everyone else did better than me today. Thank

:18:01.:18:07.

you for talking to us, I know it's an emotional night. All the best,

:18:08.:18:13.

Sophie. Apologies if perhaps you felt we should have given her

:18:14.:18:18.

another beat there but she bravely stood up and spoke to us and the

:18:19.:18:22.

emotion was heightened and very raw. Let's get back outside because the

:18:23.:18:27.

hurdles are set, they have been for the 400m women's hurdles so it is

:18:28.:18:32.

time for the men and Andrew Cotter will call the first race.

:18:33.:18:42.

This is how they line up. The news is that Barr has succumbed to the

:18:43.:19:15.

vomiting bug. Lahoulou is there fore the man on the outside. The Polish

:19:16.:19:21.

champion made the final in Moscow a couple of years ago. His season best

:19:22.:19:27.

has not gone below 49 seconds this year though.

:19:28.:19:42.

Santos, familiar name, younger brother of Santos who took silver in

:19:43.:19:49.

the Olympics five years ago. Mowatt with a new personal best this

:19:50.:20:13.

season. Coroller of France, the junior champion a couple of years

:20:14.:20:18.

ago. Hasn't quite kicked on that amazing talent as 17-year-old.

:20:19.:20:39.

Lahoulou of Nigeria on the outside, no Thomas Barr, he has had to pull

:20:40.:20:50.

out. Two to go through automatically, and the two fastest

:20:51.:20:51.

losers over the semifinals. Clement may be one of the favourites

:20:52.:21:20.

for the fastest qualifications. Long stride carrying him forward and

:21:21.:21:24.

Clement looking down at the moment. Decent run from Lahoulou on the

:21:25.:21:35.

outside. Mowatt tends to pick things up in the second half of the race.

:21:36.:21:40.

It is the hugely talented Norwegian youngster in the front, Warholm

:21:41.:21:52.

clear, but being chased hard now I Santos. Clement the Olympic champion

:21:53.:21:56.

is coming through like a train. It is Clement who takes the victory,

:21:57.:22:07.

judged perfectly. He kept his fans and follow was wondering there a

:22:08.:22:10.

little bit but those who watch him regularly knows he tends to finish

:22:11.:22:15.

quickly. Judge did well, takes the victory and moves through to the

:22:16.:22:20.

final on Wednesday. Clement looks calm, knows exactly what he can do,

:22:21.:22:27.

the champion on many occasions. This occasion, he has experienced it. He

:22:28.:22:31.

will be watching the field thinking, I will put my foot down when I feel

:22:32.:22:36.

like it. Highly talented, a good sprinter as well. When you know this

:22:37.:22:41.

event and your opponent, you can judge the race perfectly and that's

:22:42.:22:43.

exactly what Clement has done. So, the action coming thick and fast

:22:44.:22:58.

as it always doors on day for but we are building up to the last event on

:22:59.:23:08.

the track tonight, the women's 1,500m final. Laura Wakeman has

:23:09.:23:18.

qualified for the final as well, but the field is littered. Your notes in

:23:19.:23:23.

front of you, normally you are putting lines through things which

:23:24.:23:27.

are very important for significant achievements and it is just

:23:28.:23:29.

achievement, achievements, achievement. Yes, I have stars by

:23:30.:23:38.

the main ones, it is double stars and triple stars. It is so

:23:39.:23:41.

intriguing the way it will be run because Custer -- Caster Semenya is

:23:42.:24:03.

the favourite, and Laura Muir so I cannot see who else could take that

:24:04.:24:16.

on. Ore Oduba is there and he has someone who knows Laura well.

:24:17.:24:22.

Callum looks so comfortable here and I am shivering in my boots! Let's

:24:23.:24:27.

talk about Laura because you had words with her this evening, how is

:24:28.:24:32.

she feeling tonight? She's feeling ready for it. Just doing her own

:24:33.:24:39.

thing and thinking about herself. And you will be there cheering for

:24:40.:24:45.

her. Like you, she's the future of British athletics but she has an

:24:46.:24:49.

opportunity to put herself on the world stage. Absolutely and if she

:24:50.:24:53.

does get a medal it will be some race. It is absolutely stacked, I

:24:54.:24:58.

think four or five girls that could win it depending on what happens.

:24:59.:25:03.

Absolutely, we will be rooting for her and next year it could be a big

:25:04.:25:10.

one for Scottish athletes, yourself included, looking forward to the

:25:11.:25:12.

Commonwealth Games. That is a big one for you. Yes, hopefully I can

:25:13.:25:19.

get a medal this time and not fall short. I was talking with Paula

:25:20.:25:24.

after you finished the marathon in fourth place on Sunday and

:25:25.:25:27.

immediately afterwards there is the disappointment that you were so

:25:28.:25:32.

close to a medal but have you put it into perspective? Disappointment is

:25:33.:25:38.

slowly leaving but it is still there. It's the fact I could see

:25:39.:25:43.

them with 20 metres to go, just there in the distance. If you had

:25:44.:25:48.

told me a year ago I would be fourth in the World Championships, I would

:25:49.:25:53.

have bet your hand off but it is still disappointing. I'm sure he

:25:54.:25:57.

will turn that into positive energy for Laura Muir in that stadium right

:25:58.:26:03.

now. I need more layers, this guy has three, he knows what he's

:26:04.:26:09.

talking about. Thank you, and just time for me to chat to Michael

:26:10.:26:14.

Johnson about the 200m heats. If we could just clear up heat seven's

:26:15.:26:25.

disqualification. Aaron Brown of Canada and Munyai of South Africa.

:26:26.:26:34.

Yes, you can see the young South African there, both online there and

:26:35.:26:40.

once you get on the line it is hard to get off, most guys won't even

:26:41.:26:53.

know they are on it. Now Aaron is coming back to the right and they

:26:54.:26:58.

are both all over the place. That is an automatic disqualification. Both

:26:59.:27:01.

of them will have gained an advantage from running on the line

:27:02.:27:05.

and in the inside and therefore both have been disqualified. Brown was

:27:06.:27:12.

not really in there as a major factor.

:27:13.:27:15.

The potential finalists and obviously disappointing for Canada

:27:16.:27:19.

to lose him certainly. This means that other people have qualified

:27:20.:27:25.

because of it but van Niekerk in his heat came second, didn't he? He did

:27:26.:27:31.

come second to Danny Talbot but both, once they knew they had been

:27:32.:27:35.

clear of the rest of the field, they both relaxed and sort of eye

:27:36.:27:47.

communication of we have got this. Van Niekerk looking very relaxed but

:27:48.:27:51.

earlier we saw Danny Talbot running extremely well with a personal best

:27:52.:27:58.

on the outside lane. Van Niekerk saying slowdown, I don't want to run

:27:59.:28:05.

this hard, and Danny saying, I do! He got into the semifinal, and I

:28:06.:28:08.

will shake your hand after this is over but right now I'm going to

:28:09.:28:15.

focus on the finishing line. And to clear up Isaac Makwala has food

:28:16.:28:22.

poisoning, which means that if he produces a doctor 's note he can

:28:23.:28:26.

compete in the 400m and it turns out that one of the hotels in particular

:28:27.:28:30.

that the athletes are staying in, there have been seven cases of food

:28:31.:28:35.

poisoning, five have gone to hospital, and reports of another

:28:36.:28:38.

hotel having food poisoning as well so if he has got food poisoning his

:28:39.:28:45.

not going to feel very good about those 400m. We are going over now to

:28:46.:28:50.

BBC One. We have plenty more great action for you on the track, the

:28:51.:28:55.

men's 400m qualifications continue and we are building up in one hour

:28:56.:28:59.

and 20 minutes to Laura

:29:00.:29:01.

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