British Grand Prix Athletics


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For most athletes, the past fortnight has been a post Olympics

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winding-down. For one in particular, it has been a world wind. Becoming

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a father to twins, a national hero. No wonder today he wants to go back

:01:01.:01:11.
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COMMENTATOR: It is going to be a Mo Farah is going to make it two

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gold medals for Great Britain, Oh, yes, oh, yes! The stadium

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Mo Farah tops the bill at this post-Olympic homecoming as he tries

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to beat the record beat -- set by Steve Ovett. As the season reaches

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its conclusion, we have 17 gold- medallists from London, at

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Not much more to say about Mo Farah. He held the nation in thrall as he

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rewrote this country's Olympic record.

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Greg Rutherford, one giant leap for Milton Keynes made him a gold-

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medallist on a night to remember. Christine Ohuruogu's golden moment

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may have been in Beijing, but her London silver medal was just reward.

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Robbie Grabarz jumped eight personal best on the way to his

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bronze-medal and he would love to go out today on a domestic high.

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Hally-Ann Fraser-Pryce and Carmelita Jeter, two of the

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forgotten stars, the great 100 metres was won by the Jamaican. The

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Met also runs. One of the highlights of the day. -

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- Merritt. And, the 5th fastest man at this

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Apology for the loss of subtitles for 40 seconds

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afternoon, two very competitive As ever, we start our show it in

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the company with Brendan Foster, Denise Lewis and Colin Jackson.

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Brendan Foster has a key role to play. Let us take you back to 1978,

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the golden era of British middle- with him. It doesn't look as if

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they will slow this down. Rono versus Ovett. Listen to that the

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cloud - crowd. Rono goes again. Kenya versus Britain. Doing

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everything he can, but the shadow of Steve Ovett is still there,

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stalking the Kenyan all the way. Here comes Steve Ovett, on the

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nearside, he is making it look ridiculous. The world record holder,

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destroyed by Steve Ovett. A wave to his parents and the crowd, he wins

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it. Brendan Foster's world record has gone to Steve Ovett.

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Magnificent running by a man who is This afternoon, if Mo Farah is in

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any kind of shape, where he beat the world record? Funnily enough,

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when you reflect on it, some great athletes in this country have tried

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to win one or two Maghreb gold medals. Seb Coe, Steve Ovett, I

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tried, Steve Cram tried. David Bedford. Some of them didn't even

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when one gold medal. But, Mo Farah of one two. A long history of great

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British distance runners, and Mo Farah, 2012, London, it was the

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moment in the history of our sport in this country. I imagine he will

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be glad to get back onto the track. For the last fortnight, he has been

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transported into another world. Interviews, public appearances.

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Being back on the track will be a sense of release, almost.

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reaction to him has taken the place by storm. His wife had twins, a

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tremendous moment in anybody's life. Having seen the statue behind us?

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My goodness, that is fantastic. mentioned, Greg Rutherford kind of

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got lost in that sad day. Yesterday, he was -- on that Saturday.

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Yesterday, he made an appearance of at Old Trafford, where his

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grandfather I think played. He is set in a nicely into his new title,

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there is was pretty and fame that being an Olympic gold-medallist

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brings. We said there would be surprises at the championships.

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Very well deserved. A great ambassador for the sport. He is

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eloquent, passionate and very talented. A lot of people had high

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hopes for him, and he took the opportunity. He will hopefully go

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on to jump some big distances. at Old Trafford, a man presented

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with this shirt, Usain Bolt. His affect on the sport has been

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unquantifiable. He transcends the world of athletics. The reception

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we saw at Manchester United was exceptional. When he was announced

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to the crowd, they adored him. He is a world sports staff. The first

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race we will show you is the first semi-final of the women's 100

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Congratulations, I know you have experienced winning the 100 metres

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feeling before, how different has this one been for you? This one was

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amazing. I won in 2008. I did not know I would win. Coming to the

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championships, I felt so confident coming in. I was able mentally to

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prepare myself, and it worked. I crossed the finish line, but I

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wanted confirmation. I was so elated. When I saw my name up there,

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all that hard work and sacrifice I made that year, the motivation,

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everyone pushing me. It felt so surreal. I must -- it must give you

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an immense sense of pride, to do it twice. Yes, I am so happy, to be

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part of that club, only two ladies who have done it before. Jamaica,

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right in the mix. I am really excited. It is a time when

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everybody is so focused on male domination, records, but we are

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right in there. We don't always get the attention. A little reminder

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that they don't have it all their own way! They are doing wonders but

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I am right behind you! When it comes to 2016, hopefully I will be

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in great shape to defend my title. To be called a Olympic champion

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again, it feels really good. Last year I lost my World Championship

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crown. That comes round every two years, hopefully I'll get another

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peak performance at the right time, at two consecutive Olympic Games is

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a monumental achievement in itself. Athletes train but you never know

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whether you hit your peak but a right time. We talk about Usain

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Bolt, Yohan Blake, what she has done for female athletes is

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fantastic. Double Olympic champion, who would have imagined after her

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season in 2011. She is coming here consistently in the form, in great

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shape. A full house at the Alexander Stadium, they sold this

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out weeks ago, not surprisingly, this is the first live race we are

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showing you, in the company of Steve Cram.

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Good afternoon, everybody. The skies overhead are brightening up.

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We begin with this first heat of line-up us -- line-ups. Carmelita

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getting a good reception. Training Recorded a personal best this year.

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Then, the Olympic champion, Hally- Ann Fraser-Pryce, wearing a natty

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gold ribbon in her hair! And, why not?

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Gloria Asumnu, from Nigeria. She is in lane five, the African 200

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metres champion. Simpson of Jamaica, in lane six.

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Former world champion, Lauryn Williams from the United States.

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She ran in the American relay team, not in the final, but she still

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took a medal, helping them through the heats.

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will go through, and there will be start. Look at the Jamaican, powers

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through the first 15, just relaxing now, as the others chase down for

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second and third. Bailey certainly might have nicked it at the end.

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And Gloria Asumnu there. Shelly-Ann Fraser-Pryce really only ran about

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50 metres and cruised in as the others chased her down P She has

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had such a cracking here, and I think, obviously we talk about Bolt

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and Blake. The women's Jamaican team, the year she had last year,

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she would have been worried at the beginning of the season. I am sure

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she is delighted the way it has back in to great form. She has

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worked very hard to be in this position. To time it so well, that

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you end up being so good, at the Olympic year, it is great to see.

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Electric start is what we expect to see. She delivers that for us,

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because she has such a great start, when you are in this type of

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company, you can afford to cruise, so when you said she ran for 50

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metre, I doubt that, I think it is about 35, when you look at this now.

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Out of the blocks again, as I said. She is explosive. Very powerful.

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Gets into her running and she will pop her head up. There she goes,

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she completely relaxes, shoulders drop a bit. Arms, they don't pump

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as fast or as hard. She can literally just cruise through. With

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a little head wind there, minus 1.2. She will be happy with that.

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can cruise. She is talking with can cruise. She is talking with

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Phil. Cruising home, took it easy you had to watch to make sure you

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qualified. I mean, just to come here and get to the next round, as

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easy as possible, so, I am looking forward to the finals. It is hot,

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which is nice. And the crowd is excited, so I am excited to be here

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for the first time. What about the reception you got from the crowd?

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It was amazing, I was all, I was grateful to the commentator for

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announcing. We look forward to announcing. We look forward to

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seeing the final. Thank you. It was close. Bailey nipped in first. It

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doesn't matter, it is only the heats. Gloria Asumnu hanging

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foreign the first spot. So fastest of javelin throwing in London a

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couple of weeks ago, to retain her Olympic title. She was brilliant.

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It is easy to forget what a good athlete she is, and following in

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the footsteps of her mentor and coach, who had tremendous battles

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with Steve Backley, She has one more Olympic title to do to match.

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The double Olympic champion and from one to another, from

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Kazakhstan the first Kazakh athlete to win a title. Here she goes. In

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the first round, tal, rangey. Not the smoothest. That will take the

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lead. It tends to gust up round the back of the stand. She does

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account in the triple jump with account in the triple jump with

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14.34. We saw Shelly-Ann Fraser- Pryce a few minutes ago. Her great

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rival Carmelita Jeter goes in the second semifinal. 32-year-old but

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still one of the most graceful athletes on the circuit. One of the

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great imnoofpblgs Olympic Games was your face as you crossed the line

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after the four by 100, world record, the joy, can you reflect on that?

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had an amazing Olympic, I came home with a full package. Bronze, gold,

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silver. My first Olympic, three medal, -- medals. You can't ask for

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anything better. I crossed that finish line and I was just

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screaming. I couldn't stop. I was like "Ah, ah." I thought do I smile,

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scream, hug somebody, who is round me, somebody give me a hug. So I

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remember saying this world record can't be broken, nobody is touching

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this, and so when I crossed the finish line and I saw that clock my

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initial reaction was what? What? We did it! It was just an epic moment.

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You got that great head to go going with Shelly-Ann Fraser-Pryce, which

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is fantastic for the sport. You are not shying away from each other.

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You know what, we are trying to bring track and field for the women

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back up, you know, sometimes like I keep saying we are not getting the

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acknowledgement we should be getting, or we are getting pushed

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under the rug. We line up every week bg we are trying to pave the

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way for the young girls sitting at home wants to be us, you know, we

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are working for ourselves now, but we are also working to make sure

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the ones under us are getting everything they deserve as well.

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That is a great attitude. You have had a cheetah named after you?

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as the Smithsonian and it is called calm lie ta. It is kind of hot to

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have a cheetah named after you. I wish I could take it home! I wish

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it didn't get any bigger. If you could give it a shot and it stays

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that teeny tiny, that would be great. Everyone knows I love cats,

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I have five. Me getting a cheetah named after he was perfect. It is

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fantastic. I didn't realise you have five cats. I am the cat lady

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of the frabg. That is fantastic. She is 32. A lot of the athletes

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are 30 plus. So what does that say about the direction that sprinting

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is going? You will find over the last few years we have had more

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women older, running, you know. It is not unusual that women can run

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quick into their 30s, 35, you know. But that rivalry between Jeter and

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Shelly-Ann Fraser-Pryce is legendary this season. Nobody has

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been able to come close to those two girls this year. Jeter in

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particular, when an athlete decides it is time to make that move, to be

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focused, like she has, maybe two or three years ago, then, they really

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do turn on the power. She is a classic example of that. Let us go

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Into the Third Round of the women's javelin. This is the European

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champion. The first year of the European Championships taking place

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every two years, same as the Olympic year this year. It will be

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in Zurich 2014. She failed to qualify in London as she did in

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Beijing four years ago. I have to say it was a very surprised athlete

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who won the world title. She had high hopes of the Olympics but it

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wasn't to be. In second place but improved. The athletes ready for

:23:49.:23:59.
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this second semifinal of the B races in the diamond league but

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it was a very slow time. British record holder still of course.

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Mikele Barber of the USA. 11.13 she has run this year. Myriam Soumare,

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of France, surprise winner of the European 200 metre title. She made

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vast improvements in that race. And Carmelita Jeter. Her rivalry with

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Shelly-Ann Fraser-Pryce really has been one of the highlights of this

:24:53.:25:00.

year's women's track and field programme. Blessing Okagbare,

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Olympic finalist, she finished in eighth place. She ran so well in

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the heats in the semi, noidge ra had high hopes of a medallist but

:25:10.:25:19.

it wasn't to be on that occasion. - - Nigeria. Charonda Williams of the

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USA. She is down to 11.13. Anyika Onuora, of Great Britain. 11.31 is

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her best this season, but she has run faster. And finally, welly

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wells of the USA, taking a rare outings over the 100 metres flat.

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She was the Olympic bronze medallist at the 100 metre hurdless,

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she will surely revise her lifetime best. -- hurdles. The fastest time

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we have seen this afternoon was in heat one, 11.35 seconds. Very

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comfortable indeed. And the first three, and the two fastest will

:26:08.:26:18.
:26:18.:26:41.

progress through to the final. could be I don't know -- Blessing

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Okagbare. That is where the camera has gone. This athlete is surely

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destined to beat the African record. It looked as though it was the

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athlete in lane five. Vingsfrpblg I think you are right Paul. Let us

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see what they decide though. It is important that the marksman does

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his job. He will go and have a quick chat with the starter. Look

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at the timings, reaction timings, then they will make the decision.

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Disappointing, there is an athlete who has won in Monaco this year at

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the diamond league. Won in London in fact. And it is goodbye to

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Blessing Okagbare. She is looking a bit bemused but it has just been

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announced the athlete in lane five has gone. And that is a big

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disappointment for the spectators. A head-to-head between Jeter,

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Shelly-Ann Fraser-Pryce, Blessing Okagbare and whoever else qualifies

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us one of the tasty feasts of this athletics meeting here today.

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Disappointment for the Nigerian. She is eliminated. So now we have

:27:54.:27:58.

Douglas, basher, Myriam Soumare, Jeter, nobody in lane five.

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:28:08.:28:28.

Williams, Anyika Onuora and Wells. smoothly. Chased by Myriam Soumare.

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But look at Carmelita Jeter. She is a class apart from everybody.

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Strolls through the line. And it could have been Williams who got

:28:37.:28:44.

the second. Maybe Myriam Soumare this third but 11.01. Sh made it

:28:44.:28:54.
:28:54.:28:54.

look very ooze -- easy.. What a run. I was patching -- watching her, she

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had an average start but it is a heat so it is not necessary. I felt

:28:59.:29:04.

she was watching the clock, she decided to cruise, then she thought

:29:04.:29:12.

I am running quite quickly, let us see if we can -- we can pick it up.

:29:12.:29:15.

Nothing spectacular, it is about qualification. She switched off now.

:29:15.:29:19.

I think somewhere round Hoare she looks at the clock and thinks I'm

:29:19.:29:23.

going all right. She picks up her knees a bit. Drives for the line.

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She is 11.01. Let us watch here. important bit. Nice knee lift. You

:29:33.:29:36.

expect that. She is well drilled. Fantastic running. Who is your

:29:36.:29:41.

money on in the final? It was Shelly-Ann Fraser-Pryce got the

:29:41.:29:47.

Olympic title, then Carmelita Jeter came back strongly in Lausanne,

:29:47.:29:52.

didn't she. They virtually dead heated but the victory was given to

:29:52.:29:56.

Carmelita Jeter. Here she looks great. Beautiful runner, and I

:29:56.:30:02.

guess she can, she can tell us how guess she can, she can tell us how

:30:03.:30:05.

she feels. Thank you Colin. Watching yourself back on the big

:30:05.:30:09.

screen, are you looking what you are seeing? Yes, I went to work on

:30:09.:30:12.

a couple of things in the first round. I think I worked on what I

:30:12.:30:16.

needed to work on, so the final will be a great run, you have

:30:16.:30:19.

myself, Shelly-Ann Fraser-Pryce, so it is going to be a good race.

:30:19.:30:23.

about the crowd, the welcome you got? Shelly-Ann Fraser-Pryce talked

:30:23.:30:27.

about it. There is an added air because of what you did at the

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Olympics. I am welcome here, that is why I always return, you return

:30:31.:30:36.

to places you feel comfortable at and loved. I always come to the

:30:36.:30:39.

meets here in the UK because you take care of me so well. That is

:30:39.:30:49.
:30:49.:31:16.

good to hear. We will see you in places. New re macro -- Onuora may

:31:16.:31:26.
:31:26.:31:30.

Theatre chairman of Birchfield Harriers, this is their very enough.

:31:30.:31:34.

Did all this excess Great Britain have, not just in athletics, has

:31:34.:31:40.

that had a knock-on effect fear? do an induction at every six weeks.

:31:40.:31:46.

Normally 35 children. We had 150 last weekend. That has been

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repeated all over the country, a massive response. Last week, I was

:31:52.:31:58.

satay ladies Rowing Club, with Mo Farah. They said they had 81 in

:31:58.:32:05.

turn up. They said, they need coaches, they need boats. It is all

:32:05.:32:11.

very well an avalanche of potential players, but you need the

:32:11.:32:21.
:32:21.:32:22.

infrastructure. We started our project when we knew about the

:32:22.:32:31.

Olympics. We needed to get the coaching infrastructure in place.

:32:31.:32:36.

Since May, we have been working towards that. One of the great

:32:36.:32:40.

things is keeping people. There will be a surge of enthusiasm

:32:40.:32:48.

initially. But, when the weather turns, autumn, do you have the

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infrastructure? Is there the will to keep these new enthusiasts

:32:53.:32:57.

interested? There is certainly the well. The infrastructure is getting

:32:57.:33:01.

better. It is down to a good infrastructure and community and

:33:01.:33:11.

volunteers behind the scenes. Not just the coaches. There is

:33:11.:33:16.

definitely the passion. As much as the public are inspired, the kids

:33:16.:33:21.

already in the sport are inspired. Lots of people have come back into

:33:21.:33:26.

the sport saying, I want to do this again, not just as an athlete, but

:33:26.:33:31.

giving something back, to coach. The sport needs as many people on

:33:31.:33:36.

the track and off the track. In specific terms, do the kids who

:33:36.:33:42.

came along last weekend, what do they want to do? Long jump? Long

:33:42.:33:51.

Distance? It has been pleasing this time. In years gone by, they have

:33:51.:33:56.

wanted to imitate their hero. This time it is a generic response, to

:33:56.:34:03.

enjoy the sport. Keep it going. I mentioned Greg Rutherford, four

:34:03.:34:09.

gold medals which included one for this man.

:34:09.:34:17.

COMMENTATOR: Greg Rutherford leads at the moment, can he live up to

:34:17.:34:27.
:34:27.:34:31.

this atmosphere? It is big. Greg Rutherford is the Olympic champion!

:34:31.:34:39.

What a moment. What a moment. I haven't stopped in the last three

:34:39.:34:45.

weeks, I can't believe it has been three weeks since I won. I haven't

:34:45.:34:49.

had time to sit down and think about it, it has been insane.

:34:49.:34:54.

Talking to new people. Going on different shows. It has been

:34:54.:34:59.

fantastic, I have really enjoyed myself, but manic. What do you

:34:59.:35:03.

remember of the actual night? tried to think about that the other

:35:03.:35:11.

day. To be honest, I have blocked out the actual jumps themselves. I

:35:11.:35:18.

went back and watched one Lord two, to remember that moment. -- one or

:35:18.:35:26.

two. It was relief after the last jump, that rush of emotion. And,

:35:26.:35:32.

not knowing what to do with myself. No idea what to say or do. Emotion

:35:32.:35:37.

is an incredible thing, especially in that scenario. All of a sudden,

:35:37.:35:41.

you have everything you've ever wanted. To try to comprehend that

:35:41.:35:46.

is still hard now. I seem to remember you grabbed a handful of

:35:46.:35:52.

sand, why did you do that? I am not entirely sure, it's not like I have

:35:52.:35:58.

done it in other places. But, for me, it was the most special moment.

:35:58.:36:02.

Probably the most amazing moment of my career I am ever going to have.

:36:02.:36:07.

There is never going to be another London Olympics in my life. And, to

:36:07.:36:12.

win it there, it was that extra bit special, I wanted to take something

:36:12.:36:17.

special away with me. He can't take away the seats or the track. Only a

:36:17.:36:22.

bit of sand. Revenue go now, you'll get attention, you will be welcomed

:36:22.:36:26.

by another home crowd as a champion which will be special in its own

:36:26.:36:32.

way. The bratwurst competition post gains will be here, in the UK.

:36:32.:36:42.
:36:42.:36:43.

in Birmingham as well -- the first competition post-Games. To be

:36:43.:36:47.

announced as the Olympic champion, in Birmingham, it is going to be

:36:47.:36:54.

really special. Greg Rutherford. Denise Lewis,

:36:54.:36:59.

gold-medallist from Sydney. How much is being a field gold medal,

:36:59.:37:09.
:37:09.:37:12.

helped to sustain field events? is very important, there is always

:37:12.:37:19.

such attention on the track events alone. For me, it was brilliant to

:37:19.:37:22.

see. For youngsters who want to come into the sport, they realise,

:37:22.:37:27.

we have potential in so many more events. His was one of the best of

:37:27.:37:37.
:37:37.:37:46.

the bunch. We have another race, packed this afternoon, which is

:37:46.:37:52.

great to see. A perfect view of the start of this women's 1,500m. A few

:37:53.:38:02.
:38:03.:38:18.

withdrawals which we will talk has had to call an end to her

:38:18.:38:28.
:38:28.:38:40.

finals and the Olympic Games. Hannah England, a real struggle

:38:40.:38:45.

after a cracking start to the year. She missed a fair bit of training.

:38:45.:38:52.

She wasn't in top form at the Games. But since she has run a very quick

:38:52.:38:59.

800, so expect her to enjoy this race. Zoe Buckman of Australia.

:38:59.:39:06.

For then, the former Olympic champion, Nancy Jebet Langat, who

:39:06.:39:12.

is coming back from injury. Weightman, who did so well to get

:39:12.:39:22.
:39:22.:39:26.

to the final in the Olympics. Pierce, second behind Hannah

:39:26.:39:30.

England in that 800 in Austria, earlier in the week.

:39:30.:39:35.

Nine athletes, a very competitive field. There is no pacemaker so

:39:35.:39:42.

don't expect it to be particularly quick.

:39:42.:39:52.
:39:52.:39:52.

A pity that Lisa isn't here, she has Achilles problems. Brendon, for

:39:52.:39:56.

the likes of Hannah England and Weightman, coming into this with

:39:56.:40:05.

different outlooks. Hannah England, tried to rescue something of a

:40:05.:40:09.

disappointing season. Wait man macro got anything she wanted out

:40:09.:40:15.

of the Olympics and will be enjoying the rest of her season.

:40:15.:40:19.

When we came here for the trials of the Olympic Games, Weightman

:40:19.:40:26.

announced herself as an Olympic class athlete. Hannah England,

:40:26.:40:31.

silver at the last World Championships. Sadly, her injury

:40:31.:40:36.

caused her to break down this season. She finds herself a

:40:36.:40:44.

reluctant leader in this race. She set a personal best last week, so

:40:44.:40:53.

the -- so she is trying to take something from this race. At the

:40:53.:41:00.

front, Hannah England. Going through the motions. Wait man macro

:41:00.:41:10.
:41:10.:41:25.

has had a terrific season, a long tendon, which meant she missed

:41:25.:41:29.

training, and it knocked her confidence. She was in a position

:41:29.:41:33.

going into the Olympic Games, we know how quick she can be. Winning

:41:34.:41:37.

silver medal at the World Championship last year. In a

:41:37.:41:42.

tactical bases, as we are seeing here today, Hannah England will

:41:42.:41:52.
:41:52.:41:53.

always be dangerous. -- tactical races. Approaching 800 metres in

:41:53.:42:03.
:42:03.:42:38.

what have been very slow lap. -- field is beginning to move as they

:42:38.:42:45.

come down to the home straight to receive the bell, in 50m. On the

:42:45.:42:49.

inside, Hannah England. Running strongly now, this will be

:42:49.:42:54.

interesting. Laura, as in the championships a few weeks ago,

:42:54.:43:01.

takes off. Let us see what she has got. England Margaret did not want

:43:01.:43:11.

to relinquish the lead, she knows that is dangerous. England looks

:43:11.:43:17.

comfortable on the inside. Pierce will be dangerous, she is quick.

:43:17.:43:21.

The Kenyan is striking on the outside. Again, England has enough

:43:21.:43:28.

pace. This is exactly the sort of race she likes. Holding the kerb.

:43:28.:43:34.

Paced macro trying to attack from the outside. Now, England, has she

:43:34.:43:41.

got a bit of pace? The American on the upside. England, with that pace

:43:41.:43:48.

which we know is always there. Pierce, the American is going to

:43:48.:43:58.
:43:58.:43:58.

get it. She beats the two British athletes. England, again, not quite

:43:58.:44:02.

able to produce the sort of performance which, last year, maybe

:44:02.:44:06.

at the beginning of this season, would have seen her win this race.

:44:06.:44:16.
:44:16.:44:24.

The American, always dangers in a 200 metres to go. She put herself

:44:24.:44:28.

in the front. She has clearly been watching Mo Farah, which is what he

:44:28.:44:36.

did. At this point, she is trying to hold them on the inside. Now,

:44:36.:44:46.
:44:46.:44:47.

Pierce is coming put it. At this point, slowing a little, Pierce

:44:47.:44:50.

quickly on the outside. At that point, Hannah England could have

:44:50.:44:58.

been second, but this time she wasn't able to do so. Grit and

:44:58.:45:08.

determination from Weightman. her coach, were you happy with

:45:08.:45:18.
:45:18.:45:19.

Let us find out how they feel. Thanks your coach handing down to

:45:19.:45:23.

me. Always a strange experience. So you will be happy with that race,

:45:23.:45:27.

where you came strongly, but things to work on. You you can always

:45:27.:45:31.

improve all the time of. I am pleased with the way I ran the race.

:45:31.:45:36.

I tried to take it on. Maybe got a bit excited and pushed on too hard,

:45:36.:45:41.

but I am pleased to stay so strong down the home straight, to finish a

:45:41.:45:46.

close second to Anna Pierce. way the year has gone, give us an

:45:46.:45:51.

assessment? I am pleased. I can't ask for much more, achieved my goal

:45:52.:45:55.

of Olympic final. I am starting to be more competitive and learning

:45:55.:45:59.

how the race this kind of level of race, so I am pleased with it.

:45:59.:46:03.

Can't ask for any more. Got one more race and see how it goes.

:46:03.:46:06.

Hannah it is the kind of race you enjoy. You hit the front looking

:46:06.:46:12.

good, but you have had your problems this year, that when it

:46:12.:46:17.

came to the finish?S disappointed with the last 50

:46:17.:46:22.

metres. I have never led that much. I had to stay calm and hold it.

:46:22.:46:26.

It's a good experience the try something like that. As you draw to

:46:26.:46:31.

the season's end, because of frustration with injury, how do you

:46:31.:46:35.

assess your year? It is a failure because I didn't manage to make the

:46:35.:46:39.

Olympic final which was my goal, but it was out of my control. I

:46:39.:46:43.

felt I dealt well enough with the hand I got given. It is an amazing

:46:43.:46:51.

experience and hopefully it will help me. Thank you. Yes, I think

:46:51.:46:57.

women's 15hun metre running in Britain has made a good place,

:46:57.:47:01.

going forward. Laura Weightman taking second place behind Anna

:47:01.:47:11.
:47:11.:47:13.

Pierce. Hannah England faded, 43 medallist are competing here

:47:13.:47:17.

today. 17 are gold lists and all the British medallists apart from

:47:17.:47:23.

Jess Ennis are taking part. It is one of the great dilemmas athletes

:47:23.:47:27.

have, about making the moment of -- most of it but not making too much

:47:27.:47:33.

of it and losing the sense of what they are about. Mo Farah and Greg

:47:34.:47:37.

have been delugeed by offers, it went in your situation, how hard is

:47:37.:47:42.

it to get the balance right in the immediate aftermath of the glory

:47:42.:47:47.

moment? The thing is, it is so important to enjoy the moment, and

:47:47.:47:51.

it is so important after years, not just months, years of preparation

:47:51.:47:55.

to come to this point, where you are eventually Olympic gold

:47:55.:47:58.

medallist, that you have to enjoy it, and you have to do the things

:47:58.:48:02.

you would like to do, but at the end of the day, the season isn't

:48:02.:48:07.

over, yes, they want to come here to Birmingham, say hi to the crowd

:48:07.:48:11.

and still put on a decent performance, it is not easy but

:48:11.:48:15.

there is an element of relaxation and we have seen that, people like

:48:15.:48:21.

Robbie Grabarz who is, you know enjoying the fame and the new

:48:21.:48:24.

British record, equaling the new British record, that he is still

:48:24.:48:29.

managing to jump really well. So, it depend on who you are. Jess is,

:48:29.:48:33.

you know enjoying relaxing more than she is wanting to compete

:48:33.:48:40.

right now. Does it depend not just on who you are but you you have

:48:40.:48:43.

surrounding you. Yes. Mo Farah has someone looking after him who is

:48:43.:48:47.

very experienced with the press and media. But it is very different.

:48:47.:48:51.

Denise won her medal as a multi- eventer. They don't really have the

:48:51.:48:55.

opportunity to show their faces, people who have won in the

:48:55.:48:59.

individual events are on the circuit. They have to keep their

:48:59.:49:03.

professional hat on and compete there is time for them to maximise

:49:03.:49:07.

in the commercial aspect. I hope they do it very well. We will see

:49:07.:49:15.

Greg Rutherford. You hope he has a decent jump. You don't want him sh

:49:15.:49:18.

linking off. I don't think that will happen. The crowds want to see

:49:18.:49:21.

him they want to say we were there, we were feeling what you were doing

:49:21.:49:25.

and appreciate what he is going to do today. I think he will jump well.

:49:25.:49:29.

We have a lady there, Christine Ohuruogu who knew about this four

:49:29.:49:33.

years ago, let us not forget there was immense performance by her in

:49:33.:49:36.

London. I think it was heroic. It has been described that way in

:49:36.:49:41.

loads of the press I have read, about her, and she did such a great

:49:41.:49:45.

job, getting that Silver Medal, in London. After what she has been

:49:45.:49:52.

through. It was fantastic, and again, sub 50 run, again, an

:49:52.:49:57.

immense run. It was sensational. It was nice for her to do it on her

:49:57.:50:02.

home yard. Even though she was disappointed. I think she felt she

:50:02.:50:06.

was good enough to take the gold medal. But a gold and silver in

:50:06.:50:10.

your life it is not bad. Who knows what she might achieve in Rio. Do

:50:10.:50:15.

you think she will be round?. to do with motivation, healthy body,

:50:15.:50:19.

she could well be. Here we are, Christine Ohuruogu and the rest of

:50:19.:50:24.

Christine Ohuruogu and the rest of the field with Steve Cram. I

:50:24.:50:29.

thought she did very well at the Olympic Games. A brief chat to her

:50:29.:50:33.

in Stockholm last week. She had come to terms with, wasn't she

:50:33.:50:37.

didn't win the gold medal, she had been thinking about that for such a

:50:37.:50:41.

long time and made a fantastic defence of her title. I think she

:50:41.:50:47.

can hold her head up very high indeed. She will be in lane four

:50:47.:50:50.

here. Nicola Sanders on the inside. Shane that Cox in lane two.

:50:51.:50:53.

Shericka Williams of Jamaica in three. Christine Ohuruogu, Deedee

:50:53.:50:58.

Trotter, the bronze medallist from the Olympic Games, and her team-

:50:58.:51:07.

mate Francena McCorory in six. Rosemary White and Natasha Hastings.

:51:07.:51:11.

Well difficult year for Nicola, went as a relay squad member, never

:51:11.:51:20.

got to run at the Games. Still, at the age of 30. Never quite been

:51:20.:51:26.

able to resurrect that because of injury problems. Shane that Cox as

:51:26.:51:31.

well. Hasn't -- Shana Cox, still not as quick as she would have

:51:31.:51:37.

liked this season. It was Olympic silver four years ago for Shericka

:51:37.:51:44.

Williams, this time it was a bronze in the relay. Jamaica taking bronze

:51:44.:51:53.

in the 4X400. Let us listen to the reception for Christine Ohuruogu.

:51:53.:52:00.

CHEERING AND APPLAUSE she said last week, you know, I have worked so

:52:00.:52:04.

hard for those Olympic game, I am going to enjoy the rest of the

:52:04.:52:10.

season. Try and run fast, and you can tell her demeanor. She is going

:52:10.:52:15.

to enjoy the last two three weeks of the season. Great year for

:52:15.:52:19.

Deedee Trotter though. Would not have been in most people's thoughts

:52:19.:52:27.

in terms of the medals a year ago, had a cracking 2012. 49.72 she ran.

:52:27.:52:32.

Francena McCorory. She is out in six. Gold medallist in the 4X400

:52:32.:52:39.

squad. Ff Rosemary White -- Rosemary Whyte. Made it through to

:52:39.:52:47.

the final. Finished eighth. And again, medallist in the relay. And

:52:47.:52:57.
:52:57.:52:57.

Natasha Hastings on the outside. A bit of a theme going on today, with

:52:57.:53:07.
:53:07.:53:14.

the hair today. Wait to see what Mo you are following what is going on

:53:14.:53:24.
:53:24.:53:24.

with the diamond league, the final of this event is in Zurich. Don't

:53:24.:53:34.
:53:34.:53:43.

forget you can see that live on BBC the first 200 the other night. She

:53:43.:53:49.

might think that that wasn't a good move for her. She has gone off

:53:49.:53:52.

quickly again down the back straight. She is up on Deedee

:53:52.:53:58.

Trotter. She is going past the American. Now got her sights on

:53:58.:54:00.

Francena McCorory, so Christine Ohuruogu really looking for a good

:54:00.:54:03.

time here, I am sure Shericka Williams starting to move up

:54:04.:54:07.

alongside her in lane three. This is the part c Christine has to work

:54:07.:54:12.

hard, sometimes she doesn't work as well through this 50 metre section.

:54:12.:54:17.

We know how strong she can be. Look at Rosemary Whyte who has gone well

:54:17.:54:21.

round the bend there. It is the Jamaican who leads it but Christine

:54:21.:54:25.

Ohuruogu with that famous finish. It won't be good enough this time,

:54:25.:54:29.

it will be Whyte who wins this. Christine Ohuruogu takings -- takes

:54:30.:54:37.

second. That is a season's best for Rosemary Whyte. Better than she was

:54:37.:54:41.

running at the Olympic Games, if she had run like that things might

:54:41.:54:47.

have worked out differently for her. Good performance from the Jamaican.

:54:47.:54:54.

You felt Christine got into a good and wasn't able to capitalise that

:54:54.:54:56.

on the bend. That is where Ross mare Whyte opened up the gap and

:54:56.:55:04.

wasn't to be caught in the home straight. Christine, as you say saw,

:55:04.:55:09.

attacked the first 200 metres and Deedee Trotter just outside her,

:55:09.:55:14.

who Christine beat for the silver medal in London was languishing

:55:14.:55:17.

here, coming into straight in about fourth or fifth. But Rosemary Whyte,

:55:17.:55:22.

hung on beautifully here, very strong in the home straight. A

:55:22.:55:26.

season's best for the athlete who finished eighth in the Olympic

:55:26.:55:35.

final. Very good run indeed. One of her best this year. Christine just

:55:35.:55:41.

lacked the zip through that third 100 metres. She couldn't gain any

:55:41.:55:45.

ground on the Jamaican outside her. Again, Christine Ohuruogu

:55:45.:55:48.

delighting the crowd here in Birmingham. Let us find out what

:55:48.:55:51.

Birmingham. Let us find out what she thinks about that run.

:55:51.:55:55.

Christine, you are good at analysing your own races, what do

:55:55.:56:01.

you think? I would have loved the win, but it is nice to come back

:56:01.:56:05.

and compete in Birmingham, compete in Britain again. I will leave the

:56:05.:56:09.

race, analyse it later, but great to be back here, the weather is

:56:09.:56:17.

great. It is a sold out event, so I am happy to be here. The Olympics

:56:17.:56:22.

captured everybody's attention. I hope it keeps on going I hope it

:56:22.:56:26.

does. I think sport has a unique quality of being able to unite

:56:26.:56:30.

everyone, I am glad the Olympics showed that. As for your

:56:30.:56:34.

performance there. On the night you said you were disappointed, but in

:56:34.:56:37.

time you would appreciate your silver, what is your assessment

:56:37.:56:42.

now? I was disappointed, because I wanted to win, I truly believed I

:56:42.:56:48.

could have won that. We don't train for second best, unfortunately.

:56:48.:56:52.

When I look back, to go two Olympics and come back with two

:56:52.:56:58.

medals is not something that is easy to do I am happy my perv veer

:56:58.:57:01.

rans and faith kept me together and helped me to get a medal in my home

:57:01.:57:10.

town. The crowd showed they are proud of you. Thank you very much.

:57:10.:57:17.

As the years go by she will rate that medal higher than she does at

:57:17.:57:21.

that medal higher than she does at the moment. A good season for

:57:21.:57:31.
:57:31.:57:36.

competition. No improvement on the lead from Olga Rypakova, the

:57:36.:57:46.
:57:46.:57:49.

Olympic champion, 14 .34 in round one. Kidge berly William, sixth in

:57:49.:57:54.

the Olympic Games. Competing for Jamaica. Looks like it could be

:57:55.:58:04.

round about Olga Rypakova's 14.34. -- Kimberley. No woman has jumped

:58:04.:58:14.
:58:14.:58:38.

over 15 metres legally since 14.37, into a narrow lead. Another

:58:38.:58:48.
:58:48.:58:50.

athlete suffering from post Olympic blues. Christina Obergfoll., that a

:58:50.:59:00.
:59:00.:59:01.

big improvement for the silver medallist. Couldn't quite get a

:59:01.:59:06.

hold of it at the end. Just drifting a little bit wierbgsd and

:59:06.:59:11.

she wasn't totally on balance at the end either. Certainly in her

:59:11.:59:21.
:59:21.:59:25.

63.19 her best and she moves into second place. Confirmation of a win,

:59:25.:59:35.
:59:35.:59:36.

another win for Barbora Spotakova. Christina Obergfoll, same one-two

:59:36.:59:46.
:59:46.:59:50.

as in London then Rebryk in third. Carol Saldinack. Se has had four

:59:50.:59:54.

fouls so far. In a normal competition she would be out. But

:59:54.:00:00.

just eight so she continues on. A little smile. She knows that is

:00:00.:00:05.

better. That world lead just tantalisingly one centimetre short

:00:05.:00:15.
:00:15.:00:26.

of 15 metre, the world record. really need to rock, heel to toe,

:00:26.:00:33.

to maintain your momentum. A lot of women's triple jumpers do not have

:00:33.:00:43.
:00:43.:01:06.

that rocking motion to maintain Rutherford in London. We all

:01:07.:01:11.

thought maybe he could get a medal, we weren't sure if he could become

:01:11.:01:21.
:01:21.:01:35.

She hits it hard. Over 20 metres comfortably. If you're watching the

:01:35.:01:40.

Diamond League from Lausanne the other day, you'll know that she has

:01:40.:01:46.

not been awarded the gold medal for the Olympic Games yet. Ostapchuk of

:01:46.:01:49.

Belarus had been disqualified a few days earlier following a positive

:01:49.:01:54.

dope test. So, she is now the double Olympic champion, and she

:01:54.:02:04.
:02:04.:02:10.

women's 400m hurdles, a top class event, the Olympic champion,

:02:10.:02:15.

bronze-medallist. Perri Shakes- Drayton is running very well. Here

:02:16.:02:25.
:02:26.:02:44.

champion from Helsinki a few weeks ago. She only made the semi-final

:02:44.:02:50.

in the London Olympics, disappointment for the Russian.

:02:50.:02:57.

Elodie Ouedraogo, of Belgium. A good Flat runner. Good 400m hurdler

:02:57.:03:02.

as well. Perri Shakes-Drayton. She ran a

:03:02.:03:09.

third in Lausanne last week, in 53.83, the second quickest ever.

:03:09.:03:18.

She is in good shape as -- and all the strength is on the outside. In

:03:18.:03:28.
:03:28.:03:37.

4th place in the Olympic final, at holder, and bronze-medallist from

:03:37.:03:47.
:03:47.:03:53.

Antyukh. She ran the 6th fastest time ever to win the Olympic title.

:03:53.:03:59.

But, since then, in Lausanne, she had a shocker, and she finished in

:03:59.:04:09.
:04:09.:04:16.

Republic, European silver-medallist. That was in her very first year as

:04:16.:04:22.

a 400m hurdler. Eilidh Child, of Great Britain, the

:04:22.:04:32.
:04:32.:04:40.

Diamond League at Crystal Palace. Seven in the semi-finals in the

:04:40.:04:44.

Olympic Games, she is on the outside. There is the Olympic

:04:44.:04:49.

champion, the fastest woman in the world this year. Perri Shakes-

:04:49.:04:56.

Drayton, three lanes inside her. The Perri Shakes-Drayton in

:04:56.:05:02.

Lausanne got off to a terrific start. Certainly a couple of lanes

:05:02.:05:11.

outside her, Kaliese Spencer, is chasing down Zuzana Hejnova. Perri

:05:11.:05:15.

Shakes-Drayton has got a lot of distance to make up on Kaliese

:05:15.:05:19.

Spencer outside her, and Zuzana Hejnova. What has Natalya Antyukh

:05:20.:05:25.

got left? Kaliese Spencer is leading. Perri Shakes-Drayton is

:05:25.:05:32.

coming on strongly now. Chasing everybody down. Kaliese Spencer is

:05:32.:05:36.

in the lead. Zuzana Hejnova, Natalya Antyukh, her challenge has

:05:36.:05:44.

gone. What has Perri Shakes-Drayton got left? The Jamaican is leading.

:05:44.:05:48.

Perri Shakes-Drayton cleared the last hurdle well. But, Kaliese

:05:48.:05:56.

Spencer gets it. In the end, that was a very good time for the

:05:56.:06:03.

Jamaican, a track record here in Birmingham. Not her fastest this

:06:03.:06:09.

season, but very close indeed. That was a well-judged race, Colin

:06:09.:06:13.

Jackson? What I like to see about Perri

:06:13.:06:18.

Shakes-Drayton is she has learnt this event very well, and she is

:06:18.:06:22.

enjoying her running. She doesn't panic, she sticks to her stride

:06:22.:06:26.

pattern and technique, she has faith in that now and it really

:06:26.:06:33.

shows. She doesn't panic, she works, the right time and right place.

:06:33.:06:38.

This puts her in great stead Aborigines final barrier, to attack

:06:38.:06:44.

it and have run well. Full of running, taking second place. A

:06:44.:06:50.

very good performance. A mature performance. What I love about her,

:06:50.:06:55.

she has learned this events very well indeed. She will go from

:06:55.:06:59.

strength to strength, she will be dangers at the World Championships,

:06:59.:07:05.

as long as she stays injury-free and believes in herself. The lady

:07:05.:07:10.

outside her, Kaliese Spencer from Jamaica. I was tipping her two

:07:10.:07:15.

years ago to run off with the Olympic title. But, injury

:07:15.:07:19.

unfortunately robbed her of success. She is running very well this

:07:19.:07:29.
:07:29.:07:29.

season. What is wonderful, at seeing Perri Shakes-Drayton doing

:07:29.:07:39.
:07:39.:07:40.

Showing great consistency, a fine performance in Lausanne, and second

:07:40.:07:49.

here. It was good to run today. It wasn't as fast as Lausanne, on

:07:49.:07:57.

Thursday. But, it was close, it felt good. I wanted to end this

:07:57.:08:03.

season on a high. It is looking that way. One more in Brussels to

:08:03.:08:08.

do. Then, I can rest. What is the biggest lesson you have learned

:08:08.:08:16.

from this season? The biggest lesson? I know, in my sport

:08:16.:08:23.

anything can happen. Every race is different. And, obviously,

:08:23.:08:26.

disappointment in the Olympics. I have put it behind me, there's

:08:26.:08:31.

nothing I can do, except come back a stronger. And hopefully for it

:08:31.:08:36.

not to happen again. You have certainly shown that in these

:08:36.:08:46.
:08:46.:09:07.

shot put. Michelle Carter of the technique. I don't think she will

:09:07.:09:12.

challenge the leading throat of Adams at 20.52, that is really

:09:12.:09:18.

colossal. Looking at the meeting record, it is held by Ostapchuk,

:09:18.:09:24.

the woman who was disqualified in London. It would be great issue

:09:24.:09:29.

could beat that record. Let us be honest. Michelle Carter. Into

:09:29.:09:39.
:09:39.:09:49.

vault. This is the Olympic champion, her first attempt. A first-time

:09:49.:09:55.

clearance was enough to take first place. Disappointing for Julia

:09:55.:10:05.
:10:05.:10:22.

Bleasdale, suffering from the after silver, of Cuba. -- silver again.

:10:22.:10:32.
:10:32.:10:52.

mustn't forget the disappointment in the London Olympics. An American

:10:52.:10:57.

Olympic champion. But one or two athletes in the world cannot

:10:57.:11:00.

challenge and I really do believe that, next year, and in the years

:11:00.:11:10.
:11:10.:11:18.

to come, this youngster can go all disqualified, she did not finish in

:11:18.:11:28.
:11:28.:11:29.

have some news for you, Perri Shakes-Drayton has been declared as

:11:29.:11:34.

the winner of the 400m hurdles. Kaliese Spencer, who crossed the

:11:35.:11:37.

line in first place has been disqualified, did you spot anything,

:11:37.:11:43.

Colin Jackson? The anything I can think of is that she was trailing

:11:43.:11:47.

but I am not sure exactly which hurdle that would have been. That

:11:47.:11:52.

is if you pull your trail led around the barrier and you do not

:11:52.:11:57.

actually play it. Off on one of the corners, at the beginning or the

:11:57.:12:01.

second band -- second bend, that would have made the difference.

:12:01.:12:05.

That is exactly why she has been disqualified. Perri Shakes-Drayton

:12:05.:12:11.

wins, she beat the Olympic champion, and she beats Irina Davydova, the

:12:11.:12:16.

European champion as well. A great win for her. Let's hope that sets

:12:16.:12:20.

her up for winter training. She has a couple of races left this year,

:12:20.:12:25.

the best of luck to her. She will be in Brussels. That will be a

:12:25.:12:29.

really good eating, Friday week, you can watch back on BBC

:12:29.:12:39.
:12:39.:12:47.

television. A great victory for her field gathering for the men's

:12:47.:12:57.
:12:57.:13:03.

steeplechase. -- you can see. Not the strongest field we have seen in

:13:03.:13:13.
:13:13.:13:43.

incidentally, so it will be interesting to see if the likes of

:13:43.:13:50.

Mutai will go out. Kenya has so much talent. And some really good

:13:51.:14:00.
:14:01.:14:08.

youngsters. Jairus Kipchoge Birech, in the Olympic Games, in anything.

:14:08.:14:17.

A disappointing Games for Morocco. Youcef Abdi. Representing Australia.

:14:17.:14:23.

34. Former 1,500m runner, bronze medal in that event in the

:14:23.:14:27.

Commonwealth Games in Manchester 10 years ago, was that really 10 years

:14:27.:14:34.

ago? Wall it macro -- of Rob Mullett, he

:14:34.:14:44.
:14:44.:14:58.

runs in the States, trains in the outside of the track. The top bend,

:14:58.:15:05.

so they are rung more than 400 metres each lap. Therefore when you

:15:05.:15:15.
:15:15.:15:17.

see, if you are an expert you would know. The two Kenyan young men here,

:15:17.:15:22.

Birech and Mutai have started quickly, or fairly quickly. I was

:15:22.:15:26.

saying Brendan this year in particular, they have loads of

:15:26.:15:36.
:15:36.:15:39.

great runners, the likes och of -- the likes of some of the Kenyan,

:15:39.:15:43.

these are teenage guys who are already looking as though they are

:15:43.:15:50.

ready to take over. You are right. If you look at this year's results

:15:50.:15:53.

in the Olympic Games only two gold medals and there has been an

:15:53.:15:57.

inquiry launched in Kenya, because they have been dominating the

:15:57.:16:01.

middle and long distance running for four or five years. They got

:16:01.:16:06.

six in Beijing and only two, one in the steeple chai, kem boy winning

:16:06.:16:11.

that and the other was the great run in the 800 metres rud sha

:16:12.:16:19.

winning in world record time. The Government have launch an inquiry.

:16:19.:16:24.

They they say they shouldn't allow foreigners to come an train, but it

:16:24.:16:27.

is interesting to see already, they are back there, they are worried

:16:27.:16:32.

about their future, they are saying Kenya is a disopinions -- distance

:16:32.:16:36.

running nation, so you are right, they have a lot of youngster coming

:16:36.:16:39.

through, they seem to have so many, they don't have so many of the

:16:39.:16:49.
:16:49.:16:53.

great ones they used to have. -- Valerie Adams, a massive 20.52

:16:53.:17:01.

in the first round. One record she has broken, is the stadium record,

:17:01.:17:11.
:17:11.:17:16.

of 20.27. That was set in 1985. Quite something. As is this athlete.

:17:16.:17:21.

Valerie Adams. Reallyout standing, a great tragedy she lost the chance

:17:21.:17:28.

to stand on the top of the podium in London. An outstanding ser --

:17:28.:17:38.

series. This is Cleopatra Borel. 18 metres and 30 in the Third Round,

:17:38.:17:43.

another athlete who missed out. She didn't make the final. She finished

:17:43.:17:53.
:17:53.:17:53.

in 13th place. It was top 12 that made that final. So so many

:17:53.:18:03.
:18:03.:18:08.

ramification of the original winner's cheating. Natalya

:18:08.:18:18.
:18:18.:18:20.

Mikhnevich. A bit of this year not over 20 metres. That was a no throw

:18:20.:18:23.

there for Natalya Mikhnevich. At the moment she is down in sixth

:18:23.:18:30.

place. Back with this member's steeplechase, in case icon fused

:18:30.:18:34.

people earlier on, Sigueni the Moroccan to the back was bronze

:18:34.:18:40.

medallist in the world juniors, not in the Olympic Games. It has been a

:18:40.:18:46.

long summer for all of us! These two are putting on a show. They

:18:46.:18:51.

went through the first 1,000 metres in 2.46. For these two it is fairly

:18:52.:19:01.
:19:02.:19:05.

standard fare. It is disappointing. James Wilkinson hasn't run, who

:19:05.:19:12.

finished ahead of Rob Mullett watch what the Americans are doing. You

:19:12.:19:17.

still feel in Britain they have to be people out there who could do

:19:17.:19:22.

well at this. It has always been the poor relations, and it doesn't

:19:22.:19:26.

have to be like that, there is no need for it to be like that. We

:19:26.:19:32.

have athletes who are good at 1500 metres and 5,000 metre, we have

:19:32.:19:37.

athletes who can run who aren't good enough to make the team, why

:19:37.:19:43.

not give it a try? Medals come in this event. There is Britain's

:19:43.:19:49.

leading contender, Rob Mullett. I used to train with his father many

:19:49.:19:53.

years ago. Nice to see him coming through and getting better this

:19:53.:19:58.

year, as we watch the two Kenyans, the two class athletes running

:19:58.:20:04.

together, clear of the field. Not as quick as they run in the past,

:20:04.:20:09.

not quick enough to be competitive here today. It looks like it is an

:20:09.:20:14.

easy run. It looks like settling the pace, setting off, and doing

:20:14.:20:19.

the business. Well, it is a lonely road for the rest of them. There is

:20:19.:20:24.

only seven of them now, we have lost, I don't know whether I upset

:20:24.:20:29.

the Moroccan, which I shouldn't have done because I was elevated

:20:30.:20:33.

him from the world junior bronze medallist to Olympic bronze

:20:33.:20:38.

medallist. He has dropped out, I can't see him. Birech is leading

:20:38.:20:43.

with Mutai trying to hang on to the 19-year-old. Two laps to go. These

:20:43.:20:47.

two have been locked together, Lagat their team-mate a long way

:20:48.:20:54.

behind. He is ahead of Cabral for third place at the moment. There he

:20:54.:20:59.

is. That is Sigueni. Whether he hit the water jump, sorry, I didn't see

:20:59.:21:09.
:21:09.:21:13.

it. Hopefully he is OK. When you see the Kenians run a steeplechase

:21:13.:21:20.

like this. The 19-year-old has set the space -- pace. Mutai hasn't

:21:20.:21:24.

shared any of the pace. It is not their normal style. When they are

:21:24.:21:30.

clear they share it. Mutai is getting an easy run, following the

:21:31.:21:36.

young Birech. Hurdling the barrier without touching it, into the water,

:21:36.:21:41.

one foot and out the other side. He is having an easy, this is going to

:21:41.:21:48.

be an easy day for him. Slowing down even. Mutai finished one place

:21:48.:21:52.

ahead of him in the Olympic triems. That is something Birech will

:21:52.:22:00.

remember well, on the other hand, the tables were turned in the meet

:22:00.:22:06.

in Lausanne. So Birech knows I think that Mutai in this sort of

:22:06.:22:12.

race has a bit more pace, and that is why he is sitting there and

:22:12.:22:17.

waiting. They have 300 metres to go. Of course this is where hurdle

:22:17.:22:23.

technique comes into play. Birech has kicked in hard. It is can you

:22:23.:22:28.

hurdle at pace. The answer is no. He stuttered there. He lost

:22:28.:22:31.

everything he gained there in his hurdling technique. Let us watch

:22:31.:22:35.

them in the water. As they going this quickly, they can sometimes

:22:35.:22:39.

leap over, there, slight touch on there and coming out the other side,

:22:39.:22:46.

the race is on. Mutai makes up yards but Birech has enough pace.

:22:46.:22:51.

He is going to do it again. Now he is away and gone and mu tie has

:22:52.:22:58.

given up the ghost. The arm is raised aloft. He is enjoying his

:22:58.:23:05.

victory here. So Birech, 8.20 the winning time. Mutai jogs across the

:23:05.:23:12.

line and succumbed to the better tech pace of Birech, if not

:23:12.:23:17.

technique. I feel that we will see a bit more of this young man,

:23:17.:23:23.

Birech, and as I say, there is another great Kenyan youngster, a

:23:23.:23:27.

very good athlete, very good steeplechaser, and I think we will

:23:27.:23:32.

see plenty of these two, or certainly Birech who is here today,

:23:32.:23:38.

and maybe we will see another one on oobg another occasion. He needs

:23:38.:23:44.

to learn how to attack the hurdles. He can hurdle in slow speed. He

:23:44.:23:49.

should be able to travel better. I am pleased he began to stretch. He

:23:49.:23:54.

is moving out. Accelerating and stutters to this. Whoop, over the

:23:54.:23:57.

barrier and the gap was closed there. If there was a chance for

:23:57.:24:01.

him to win it was there. There they come round the water jump. He is a

:24:01.:24:05.

bit more controlled. He realised that top speed isn't the Bank of

:24:05.:24:13.

Scotland way. One foot on that time. Mutai chasing him. Coming into the

:24:13.:24:18.

finishing strait. I am pleased Birech ran away from him. The

:24:18.:24:21.

junior athlete missing out on the Olympic team this year. He knows he

:24:21.:24:24.

has it won. He led all the way. I think for one, I am pleased he won

:24:24.:24:29.

it, because when you lead all the way, you get no help from your

:24:29.:24:39.
:24:39.:24:45.

experienced team-mate, you deserve He has a great victory. He will

:24:45.:24:50.

remember his time here in brum. That showed you there, there you go.

:24:50.:24:56.

-- Birmingham. The crowd have been good. They are here to see Greg

:24:56.:25:00.

Rutherford and Mo Farah but they have been very supportive of all of

:25:00.:25:08.

the athletes here, he is enjoying his lap of honour. So his winning

:25:08.:25:18.
:25:18.:25:23.

making about how UK Athletics are doing an initiative to get people

:25:23.:25:32.

to do the 3,000 metre steeplechase. to do the 3,000 metre steeplechase.

:25:32.:25:35.

You can't conjure them from nowhere. It is funny how some events are

:25:35.:25:39.

cool and some aren't. Steeplechase never has been. We have other field

:25:39.:25:46.

events that haven't had the same profile, success in resent time,

:25:46.:25:54.

women's hammer, men's hammer but we are seeing people like Sophie

:25:54.:25:58.

Hitchin, and the same hopefully with the steeplechase, we just need

:25:58.:26:03.

to advertise it, make it more cool, because it is a great event and a

:26:03.:26:08.

great one to watch. You were saying to me, I have been inspired in the

:26:08.:26:13.

last two or three week, has it given you a lift? It has. I have

:26:13.:26:17.

seen so many great performance, and maybe I should get back out there

:26:17.:26:21.

and compete for my club, just do a little bit and coaching, that is

:26:21.:26:28.

one thing that is still left to do on my to do list. Does the sport

:26:28.:26:32.

need, sparing your blushes, does it need younger coaches, because the

:26:32.:26:36.

sport does have in certain area, slightly anti-Kuwaited image, it

:26:36.:26:41.

needs younger people to give it a more use that word again cooler

:26:41.:26:45.

look. It does. No disrespect to the great ambassadors and volunteers

:26:45.:26:49.

who we have had through the sport. We have younger people coming in,

:26:49.:26:54.

they want to see it edgy, just like athletics is a cool sport to be in.

:26:54.:26:59.

We need younger people encouraging them, thinking outside the box and

:26:59.:27:04.

making it fun. Martyn Rooney is running in the next. Perhaps if we

:27:04.:27:10.

put a baton in his hand he might run quicker. Do you feel he has

:27:10.:27:15.

flattered to deceive on occasions? I do he has been a great anchor man

:27:15.:27:22.

for the men's 4X400, he runs brilliantly when he has a baton in

:27:22.:27:26.

his hand. Just some frustration still left out on the track when he

:27:26.:27:31.

does the individual events. So much potential to be done here, he needs

:27:31.:27:38.

to get on with it, because time is running out for him. He is 25, now,

:27:38.:27:42.

a here cheer for Robbie Grabarz in the high jump. Let us go to that

:27:42.:27:52.
:27:52.:27:55.

Fresh from equaling the British outdoor record of 2.37 in Lausanne

:27:55.:28:02.

what a competition that was. Opening height 2.20. Oh. Just a bit

:28:02.:28:09.

casual. That performance in Lausanne was ideal conditions, it

:28:09.:28:19.
:28:19.:28:25.

was a sultry evening, on the banks of the lake. 2.39 it was won by and

:28:25.:28:33.

Grabarz ended up in third place but it was outstanding. We gave you

:28:33.:28:39.

news earlier about Perri Shakes- Drayton but the Jamaican has

:28:39.:28:48.

appeared, it was up held. She now wins on 53.786789 Perri Shakes-

:28:48.:28:51.

Drayton relegated into second place. Nevertheless a good run by the

:28:51.:29:00.

Nevertheless a good run by the Briton. Still on the track now.

:29:00.:29:01.

Next event men's 400 metres flat. Conrad Williams going for Great

:29:01.:29:10.

Britain. Then Smith, MacDonald, boar Lee, Santos, Rooney, Taylor,

:29:10.:29:17.

and Rabah Yousif on the outside. Conrad Williams, went off quickly

:29:17.:29:22.

the other night in Lausanne. Had a very fast first 200 metres but he

:29:22.:29:27.

faded badly and finished in eighth place in the end. Nevertheless, God

:29:27.:29:35.

race for Conrad. 30 years old now, has run 45 .08. Calvin Smith o.

:29:35.:29:41.

Fifth in the semifinals of the US championships so he didn't contest

:29:41.:29:51.
:29:51.:29:53.

the individual erelay in London. MacDonald of Jamaica. Fourth in his

:29:53.:30:02.

heat in the Olympic Games. And Jonathan Borlee seems to be getting

:30:02.:30:09.

better and better. He was sixth in the Olympic final. And this man has

:30:09.:30:15.

had an outstanding here, 18-year- old, world junior champion and that

:30:15.:30:21.

progressed through to becoming the Olympic silver medallist at 18.

:30:21.:30:29.

Luguelin Santos. Fantastic talent. Then Martyn Rooney, a veteran of

:30:29.:30:34.

two Olympic Games, on both occasions he has brought the relay

:30:34.:30:39.

team home into fourth place, outside the medals. And run some

:30:39.:30:46.

very fast splits as well. Bit of a legend is Taylor, twice the Olympic

:30:46.:30:52.

champion at hurdles and a useful 400 metre flat runner as well. His

:30:52.:30:59.

best ever 44.5, that was back in 2007. Then Rabah Yousif. Lives in

:30:59.:31:05.

Britain, is a member of nuem and Essex beagles, well-known to the

:31:05.:31:15.
:31:15.:31:42.

with one of the Mark's men up there. I'm not quite sure what that was

:31:42.:31:50.

about. Certainly the talent at 400m running at the moment. Not as fast

:31:50.:31:56.

as James, the Olympic champion. But what a talent he is. Still a

:31:56.:32:06.
:32:06.:32:36.

should give us a very good indication as to half -- how fast

:32:36.:32:44.

Martyn Rooney has gone out. The pressure is on Rabah Yousif, and

:32:44.:32:50.

Santos has made no impression yet. On air aside, Williams yet to make

:32:50.:32:59.

any ground on Smith. Come on, Martyn Rooney, you have to kick now.

:32:59.:33:03.

Angelo Taylor, just in the lead. Santos, and Jonathan Borlee coming

:33:04.:33:10.

on strong. How strong is Sandoz? Here comes the man from the

:33:10.:33:20.
:33:20.:33:28.

Dominican Republic, but Angelo Taylor, using all his experience to

:33:28.:33:36.

just come on strong when it was needed boast, in the last 25 metres.

:33:36.:33:43.

-- needed most. At the age of 33, still a very good athlete, winning

:33:43.:33:49.

at Birmingham. Rewarded for attacking. He worked

:33:49.:33:54.

really hard through the first 200. He has the strength. This is his

:33:54.:34:00.

best race of the yet in terms of time. He had to be really strong in

:34:00.:34:09.

the last 50 because of Santos. That youngster, very talented, almost

:34:09.:34:19.
:34:19.:34:40.

follow that? Two-point 37, equalling the British record which

:34:40.:34:44.

has stood for so long. Here is Aleksandr Menkov in the

:34:44.:34:48.

long jump. The crowd really responding to the young Russian.

:34:48.:34:55.

This is a real talent at end of the long -- it in the long jump and

:34:55.:34:59.

Greg Rutherford will find competition this afternoon.

:34:59.:35:04.

Olympic champion, you never get it easy, a lot more expectation on him.

:35:04.:35:14.
:35:14.:35:20.

That was a lovely looking jump from One of the assets we thought could

:35:20.:35:30.
:35:30.:35:59.

have got a medal. That is a great Just getting your breath back.

:35:59.:36:05.

Whether it is the flat or hurdles, you always give it 100%. Yes, today

:36:05.:36:12.

I felt good. Coming away from the Games, it was hard for me, I didn't

:36:12.:36:17.

do as well as I wanted to. I wanted to come here and finish of the

:36:17.:36:22.

season strongly, and added that today. When you have been two Games

:36:22.:36:27.

before, this time you didn't do as he wanted. You have won a gold

:36:27.:36:34.

medal in the past. What keeps you motivated? I am still motivated,

:36:34.:36:40.

and still love to compete. My main motivation is my kids who look up

:36:40.:36:45.

to me. I want to go out there and work hard, and show them what hard

:36:45.:36:55.
:36:55.:37:00.

getting ready to take a long jump. Doesn't that sound good?

:37:00.:37:05.

certainly does. He was at Old Trafford yesterday, being applauded

:37:06.:37:10.

by a packed audience for becoming a Olympic champion. He said to meet

:37:10.:37:15.

in a hotel, it hasn't really sunk in yet, and I dare say it will take

:37:15.:37:21.

a long time for this young man to appreciate what he has achieved in

:37:21.:37:31.
:37:31.:37:50.

track and field athletics. Here he allow him a couple of jumps to get

:37:50.:37:57.

warmed up, I am not sure how much training we -- he will have done

:37:57.:38:02.

since the Olympics. He has said he has been so busy he has done no

:38:02.:38:07.

training, and you cannot blame him. He has been applauded everywhere he

:38:07.:38:15.

has gone. Still a surprise to him, and to many onlookers. But a very

:38:15.:38:21.

popular athlete indeed. Many have said to him, it doesn't matter what

:38:21.:38:31.
:38:31.:38:41.

you do today, but I bet it matters the James Bond theme is playing out.

:38:41.:38:51.
:38:51.:39:10.

year for her, but getting close to the 11 seconds mark. Gloria Asumnu

:39:10.:39:16.

looked pretty good. Fading in the last 20 metres. But good out of the

:39:16.:39:25.

blocks. Charonda Williams, a good

:39:25.:39:32.

performance in Stockholm last week. 200 metres is her best event.

:39:32.:39:40.

Carmelita Jeter, she has had so many close races with Hally-Ann

:39:40.:39:48.

Fraser-Pryce, and we will get another one. She is full of smiles

:39:48.:39:53.

but don't let that for you, a redoubtable competitor, the Olympic

:39:53.:40:03.
:40:03.:40:05.

champion. A Aleen Bailey, in very good form.

:40:05.:40:14.

Not slowing down at all. Semi-final in the Olympic Games for

:40:14.:40:24.
:40:24.:40:53.

reception. women's sprinting. Apart from what

:40:53.:41:00.

we saw at the Olympic Games, we have had some really good times.

:41:00.:41:10.
:41:10.:41:32.

till macro of them locked together. Carmelita Jeter wins it. 10.81.

:41:32.:41:39.

That is a brilliant run from the American. As I said, the conditions

:41:39.:41:43.

were certainly there for us, in terms of getting a quick time. The

:41:43.:41:48.

quickest we have ever had here in Birmingham. Carmelita Jeter,

:41:48.:41:53.

getting victory. I'm sure she would love to swap it for the Olympic

:41:53.:42:03.
:42:03.:42:04.

Games. But that is never going to be possible. You can always rely on

:42:04.:42:10.

Fraser-Pryce to get a good start. You cannot afford to have a slow

:42:10.:42:17.

start, Colin. Not against someone like Carmelita Jeter. You can

:42:17.:42:21.

guarantee she will have an incredible part in the middle of

:42:21.:42:26.

the race. Once you are into the rhythm of the race, it is hard to

:42:26.:42:31.

disengage yourself and push yourself on. At the back end, she

:42:31.:42:37.

says, you know what, I am not going to be able to do it today. It is

:42:37.:42:40.

vital she gets that start and nails it well but unfortunately it didn't

:42:41.:42:47.

happen today. Still a fast time for both of these athletes. To the

:42:47.:42:55.

right of the screen, Carmelita Jeter. And on the left, the stocky,

:42:55.:43:01.

explosive. But, looking technically better, look no further than

:43:01.:43:05.

Carmelita Jeter, a beautiful sprinter. Ending up with a very

:43:05.:43:14.

well deserved victory and a great Congratulations, well deserved, a

:43:14.:43:17.

meeting record. Colin Jackson referring to as a beautiful

:43:17.:43:22.

sprinter. Thanks so much for the compliment. It is always great to

:43:22.:43:29.

run here, it was a great run. spoke to Angelo Taylor, how do you

:43:29.:43:34.

keep motivated? Once you have been on the biggest stage of all. This

:43:34.:43:39.

is what I love to do, it is easy to keep yourself going when you love

:43:39.:43:45.

to compete. I love to hear the gun. I don't know how I will react when

:43:45.:43:50.

I don't run anymore, I love running. The great thing about you is you

:43:50.:43:54.

put your reputation time and again against your biggest rivals. We are

:43:54.:43:58.

all here to give the crowd something to cheer about. We love

:43:58.:44:01.

to run, we love to hear the cheering and screaming. I hope

:44:01.:44:11.
:44:11.:44:32.

clear. Robbie Grabarz, a first result, a very quick race. A new

:44:32.:44:42.
:44:42.:44:42.

meeting record. Two wins in a rope over her Jamaican rival. -- in a

:44:42.:44:52.
:44:52.:44:55.

The events come thick and fast over the two hours of court action. Next,

:44:56.:45:05.
:45:06.:45:08.

a lot more responsibility, being Olympic champion, a lot more people

:45:08.:45:13.

want to see you, so I think I am getting used to it. Is there a

:45:13.:45:19.

greater sense of SATS fabg -- satisfaction for you given you are

:45:19.:45:26.

in the best era fov for your sport? I think so. The hurdles is one of

:45:26.:45:33.

those events, where, strange things happen, as you saw at the Olympic

:45:33.:45:41.

Games, we saw falls, and luckily, for me, I wasn't, non-that stuff

:45:41.:45:46.

has beened for me. I was able to run a complete race. How much is

:45:46.:45:50.

there joy, relief you have been able to deliver as the world number

:45:50.:45:54.

one? There is both. There is joy, there is relief, you know, because

:45:54.:45:59.

you are excited you won, you are like o God, it has finally happened.

:45:59.:46:05.

You get that relief it is over; you have achieved the biggest, the

:46:05.:46:12.

biggest form of accomplishment, so to be able deliver on such a big

:46:12.:46:16.

stage, to be able to perform in my first Olympics was amaze, it was

:46:16.:46:20.

phenomenal for me. Explain to people at home the technical

:46:21.:46:28.

adjustment you made that catapulted you to success. I changed from

:46:28.:46:33.

eight strides. It is very difficult change. It is like being right

:46:33.:46:36.

handed and then trying to write with your left. That is how

:46:36.:46:39.

different and it did it in eight months and came out with the gold.

:46:39.:46:43.

Most of the time it takes a lot of people a year-and-a-half to make

:46:43.:46:48.

the adjustment but I made it fairly quickly. It started indoor when I

:46:48.:46:54.

won worlds and it carried over, to my outdoor success. You get no

:46:54.:46:57.

preferential treatment as Olympic champion, we saw that the other

:46:57.:47:01.

night. You don't get any special treatment, in Lausanne I kind of

:47:01.:47:07.

had a little flinch I guess, but, for me, it was, it was move on any

:47:07.:47:12.

sound you hear, because at this point, like, I obviously, a record

:47:12.:47:16.

is something I want, and as soon as I heard something, I just went, and

:47:16.:47:21.

it was almost close to the gun but it kind of wasn't, so that was my

:47:21.:47:25.

mistake and that won't be happening here obviously. Obviously that

:47:25.:47:31.

won't be happening here. Well, let us hope it doesn't happen here. He

:47:31.:47:36.

has done it before, that is his second time this year he has had a

:47:36.:47:39.

disqualify care, but looking forward to seeing him in a few

:47:39.:47:46.

minutes P Greg Rutherford, 7.86 in the first round, the lead still

:47:46.:47:55.

Aleksandr Menkov. It will take some beating. The Olympic champion. That

:47:55.:48:05.
:48:05.:48:06.

doesn't look to be any further to me. Tell you that later on. So the

:48:06.:48:16.
:48:16.:48:36.

men's 110 hurdles. So very good field here, the top four from the

:48:36.:48:46.
:48:46.:48:50.

Olympic final, Wilson. 31.8 this year. Richardson, I thought he ran

:48:50.:48:54.

really well, we were thinking by the time we got to games Aries

:48:54.:49:02.

Merritt was the favourite but Richardson kept him honest. But

:49:02.:49:08.

what a set of consistent races he has put in, pretty much since then,

:49:08.:49:13.

that disqualification for a false start in New York, back another the

:49:13.:49:16.

end of May, early June. David Oliver, well a couple of years ago

:49:16.:49:21.

you might have said he was the man was going to dominate bronze

:49:21.:49:26.

medallist four years ago, didn't make the team this time round. Well,

:49:26.:49:33.

he has just got better and better as the season has gone on. Hansle

:49:33.:49:38.

Parchment from Jamaica. Just finished ahead of this young man

:49:38.:49:48.
:49:48.:49:49.

here. Lawrence Clarke. 13.31. He has to run that fast to put a

:49:49.:49:55.

personal best to get into the final. Did well finishing fourth. Ryan

:49:55.:50:04.

Brathwaite from Barbados. Lehann Fourie of South Africa in lane

:50:04.:50:14.
:50:14.:50:29.

eight. The African champion this Merritt has been the epitome of

:50:29.:50:36.

consistency, all this season he has been running 12.93, 92, 94, so if

:50:36.:50:46.
:50:46.:50:56.

he gets to the other end, just Merritt hit the first hurdle.

:50:56.:51:01.

Oliver has been left there. Clarke is going well. Look at this, it is

:51:01.:51:08.

Richardson and Aries Merritt. Aries Merritt comes away, 12.95.

:51:08.:51:14.

Incredible, the consistency this man has. Richardson again making

:51:14.:51:19.

sure that he didn't let up at all. Very close between the two Aries

:51:19.:51:23.

Merritt has that little bit over the last two flights, he is able to

:51:23.:51:28.

keep that moment up the going, really strong off the last hurdle.

:51:28.:51:32.

Another meeting record for the American Olympic champion. Colin,

:51:32.:51:37.

you have to the admire this, not everybody can deliver such great

:51:38.:51:42.

hurdling, time after time after time and one day he has to go

:51:42.:51:46.

quicker than this. What is incredible, he never looks like he

:51:46.:51:53.

is running quickly and that is, it's a sign of a great champion,

:51:53.:51:59.

and a great technician. He looks effortless. His running, clearance,

:51:59.:52:03.

everything is smooth and it is wonderful to see a high hurdler,

:52:03.:52:09.

when they in the groove to repeat performance after performance,

:52:09.:52:13.

going under 13 second is not easy, he is making it look easier every

:52:13.:52:22.

time. Jason Richardson to his right is the World Champion. He has gone

:52:22.:52:26.

under 13 seconds here himself. Equaling his personal best for the

:52:26.:52:30.

season. I am sure they love competing, year in, year out

:52:30.:52:35.

against each other. Aries Merritt, against each other. Aries Merritt,

:52:35.:52:38.

he is with Phil. Thank you. Watching it back on the screen,

:52:38.:52:41.

just the feel from the race, it wasn't a good race for you?

:52:41.:52:47.

wasn't. I made a lot of errors I floated five hurdles. It wasn't the

:52:47.:52:52.

best race for me, but it is what it is, it is my first race since the

:52:52.:52:58.

games so it is pretty good. should remind people you were

:52:58.:53:02.

disqualified for a false start, a twitch. I thought I heard the gun

:53:02.:53:07.

but it wasn't, it is what it is. I came here and came out with the win.

:53:07.:53:12.

Are you loob loving the UK. Every time I come to the UK I run fast.

:53:12.:53:17.

The crowd is great. The fans are great. Enjoying being Olympic

:53:17.:53:22.

champion. Of course, of course. Glaiings on that and well done

:53:22.:53:31.

today. Thank you. Another super run from Aries Merritt. Jason

:53:31.:53:34.

from Aries Merritt. Jason Richardson equaling his personal

:53:34.:53:44.
:53:44.:53:59.

best. They will continue that the Grabarz. The.28. -- 2.28. He really

:53:59.:54:06.

has hit a rich, rich vein of form. He has got his groove in perfectly.

:54:06.:54:10.

Bronze medallist obviously, in London, bit disappointed with his

:54:11.:54:17.

height of 2.29 but he showed he he was capable of in Lausanne.

:54:17.:54:22.

Everybody I have spoken to about this young fella has said the same

:54:22.:54:26.

thing, you ain't seen nothing yet. If that is the case, wow, we

:54:26.:54:36.

certainly have got a bit prospect in our midst. Ivan Ukhov, he is an

:54:36.:54:46.
:54:46.:54:50.

arch rival for top spot here today. There is another big fellow.

:54:50.:54:54.

discuss has suddenly become popular. Lawrence, a real character,

:54:54.:54:57.

unusually very young for a discuss thrower. Finished down in 12th

:54:57.:55:01.

place in the final, but a great result in Lausanne, where he was

:55:01.:55:06.

second, beating a lot of good athletes. He is starting to mix it

:55:06.:55:16.
:55:16.:55:16.

on temperature circuit and he will take the an early lead here. 62.65.

:55:16.:55:20.

There was a suggestion that after the disappointment of only

:55:20.:55:25.

finishing in 12th place in the Olympic final, he may revert to

:55:25.:55:29.

rugby. I am glad to see he is keeping up with discuss, it would

:55:29.:55:35.

be a great loss if he went over to another sport. First place during

:55:35.:55:45.
:55:45.:55:46.

this first round. This was Olympic champion in 2008. The third

:55:46.:55:56.
:55:56.:55:59.

furthest thrower of all time with 73.38. Bronze medal in London.

:55:59.:56:04.

Quite close to the right edge of that sector. Suggesting it didn't

:56:04.:56:10.

get the technique right. I think he might just edge Lawrence with that

:56:10.:56:19.

throw. The conditions are nice for discuss throwing. The athletes will

:56:19.:56:23.

be enjoying it. The only problem is Jonathan, as Birmingham here, the

:56:23.:56:29.

ground is slightly uphill, and I know they won't enjoy that, but

:56:29.:56:36.

63.83 just ahead of Lawrence. is the line up for the next track

:56:36.:56:46.
:56:46.:57:06.

year indeed. World junior silver medallist. After becoming a world

:57:06.:57:15.

youth bronze medallist in 2011. She is still only 17. Lynsey Sharp,

:57:15.:57:19.

European silver medallist and then made the semifinal of the Olympic

:57:19.:57:28.

Games. Winny Chebet of Kenya, another very good youngster just 21.

:57:28.:57:32.

Came second in the Kenyan trials but couldn't make the Olympic

:57:32.:57:36.

taxpayer. She didn't have the qualifying standard. This lady did,

:57:36.:57:45.

she went on to win the Olympic gold medal. Mariya Savinova of Russia.

:57:45.:57:51.

Was beaten in the Lausanne Diamond League the other night though by

:57:51.:57:57.

this lady. Pamela Jelimo of Kenya. The Kenyan pounced with about 120

:57:57.:58:02.

meeters to go and that caught salve know by surprise. -- Mariya

:58:02.:58:08.

Savinova. Marilyn Okoro, a real stalwart of British athletic,

:58:08.:58:14.

1.at.37 she has run this year. Side by side with her Jemma Simpson.

:58:14.:58:17.

Three times the UK champion. Alongside Molly Beckwith bg of the

:58:17.:58:27.
:58:27.:58:28.

USA. Molly Beckwith, 1.59.18 and Maggie Vessey, World Championship

:58:28.:58:32.

finalist last year, the American, but only finished eighth in the

:58:32.:58:38.

American trials so didn't make the Olympic team P So two separate

:58:38.:58:42.

battles going on here. Interesting battle between the Britons and

:58:42.:58:48.

Mariya Savinova and Pamela Jelimo. Away we go. I wonder if we will get

:58:48.:58:53.

a similar situation that we had in Lausanne. Pamela Jelimo went out

:58:53.:58:58.

very hard indeed, and she kept that lead all the way through to the end.

:58:58.:59:03.

Harp sharp -- Lynsey Sharp with the blonde hair on the shoulder of

:59:03.:59:09.

Jessica Judd, inside her wearing the green, and the Mariya Savinova,

:59:09.:59:14.

the Olympic champion, just setting into the pack. We have a

:59:14.:59:19.

fascinating race from two perspectives, but the Olympic

:59:19.:59:24.

champions Mariya Savinova, and the athlete who challenged her and ran

:59:24.:59:27.

too quickly, Pamela Jelimo. Previous Olympic champion and these

:59:27.:59:30.

two will battle it out and the tactics again are going to be

:59:30.:59:34.

crucial, as they always are. If you look at Mariya Savinova at the back.

:59:34.:59:38.

She is working her way slowly through the field. Lynsey Sharp of

:59:38.:59:42.

Great Britain leading, and here comes Mariya Savinova on the

:59:42.:59:47.

outside, moves to the front gradually. Glides to the front,

:59:47.:59:51.

61.7, a pretty slow opening, so it will be a different kind of race,

:59:51.:59:56.

the Olympics was faster on the start. Mariya Savinova waited and

:59:56.:59:59.

pounced. The other night she met her match with Pamela Jelimo. She

:59:59.:00:02.

is ahead of Pamela Jelimo here, as they go into the back straight she

:00:02.:00:06.

is beginning to get ready to make a change. This will be an interesting

:00:06.:00:10.

race overall. Quite interesting that Pamela Jelimo may have found a

:00:10.:00:16.

gap on the inside. Coming up on the shoulder of Lynsey Sharp. Mariya

:00:16.:00:19.

Savinova is class act. Marilyn Okoro closing and look at Jessica

:00:19.:00:27.

Judd the teenager, wearing the Savinova. Mariya Savinova Marilyn

:00:27.:00:29.

Okoro and Pamela Jelimo. Desperately trying to get past

:00:29.:00:33.

everybody at the my opinion, but Mariya Savinova has done to Pamela

:00:33.:00:37.

Jelimo and the rest, what Pamela Jelimo did to everybody in Lausanne.

:00:37.:00:41.

She has sprinted away from them with about 120 metres to go. Mariya

:00:41.:00:44.

Savinova, the Olympic champion, wins here in Birmingham. Pamela

:00:44.:00:54.
:00:54.:01:02.

Jelimo in second place. Marilyn way, she knew what she was doing. A

:01:02.:01:11.

negative split for the 800 metres, the first was very slow indeed.

:01:11.:01:17.

Were inside 60 seconds to finish. Mariya Savinova can be very pleased.

:01:17.:01:21.

A class performers by the Olympic champion. She lost a race the other

:01:21.:01:29.

night to Pamela Jelimo. So, she was determined. A great moment. The

:01:29.:01:33.

world junior silver-medallist shaking hands.

:01:33.:01:37.

Pamela Jelimo it on the inside not doing very much. Marilyn Okoro

:01:37.:01:44.

running well. Mariya Savinova working, beginning to extend. There

:01:44.:01:48.

comes Pamela Jelimo, look at that exhilaration, the 2008 Olympic

:01:48.:01:53.

champion. But there is no way she is going to get near to Mariya

:01:53.:02:02.

Savinova. 28.6 for the last 200 metres, that is why Pamela Jelimo

:02:02.:02:08.

could not catch her. Marilyn Okoro, a good performance for third place.

:02:08.:02:14.

Mariya Savinova demonstrating what a class athlete she is. A great

:02:14.:02:24.
:02:24.:02:25.

piece of judgment. She is the top Someone who would have loved to be

:02:25.:02:32.

running in that race is Jenny Meadows. How are you? I have been

:02:32.:02:38.

to Sweden for surgery this week. It was my Achilles area. We are

:02:38.:02:43.

grateful that might Achilles is well, they cleared up around it.

:02:43.:02:49.

Instead of possible nine runs rehabilitation, it is about 10

:02:49.:02:56.

weeks. -- nine months' rehabilitation. A I didn't want to

:02:56.:03:02.

commit myself to 2013, but outdoors it will definitely happen.

:03:02.:03:07.

The indoors season. I have a fighting chance. In January, you

:03:08.:03:12.

would have been talking about the Olympic Games. He would have been

:03:12.:03:18.

ridiculously excited but it has gone downhill. How have you kept

:03:18.:03:23.

your spirits up. In this year when everyone is celebrating? It has

:03:23.:03:29.

been a difficult year. I have improved a lot this winter. I was

:03:29.:03:33.

disappointed at Daegu at the World Championships. Watching the Olympic

:03:33.:03:43.

Games, it was a fantastic spectacle of sport. The 800 metres women.

:03:43.:03:50.

Silver and bronze, in one minute and 57, something I have done

:03:50.:03:55.

previously. I definitely think there was a chance for me on the

:03:55.:03:59.

podium. That has given leave a lot of positivity. I will be working

:03:59.:04:05.

really hard to reproduce that again. He didn't watch, going, that is not

:04:05.:04:14.

fair? I handled it well if I'm honest. Lovely to see you here. We

:04:14.:04:24.
:04:24.:04:24.

will see you back on track next Athletics this afternoon and

:04:24.:04:34.
:04:34.:04:59.

received a huge round of applause. Vaart, the Olympic champion, is

:04:59.:05:06.

also in this field. Just to update you on that long jump, with Greg

:05:06.:05:13.

Rutherford. A slight improvement but he still is in second place.

:05:13.:05:23.
:05:23.:05:23.

Apology for the loss of subtitles for 40 seconds

:05:23.:06:05.

Behind Aleksandr Menkov which is just enough time to seek Robbie

:06:05.:06:09.

Grabarz. Three athletes left in this high

:06:09.:06:19.
:06:19.:06:37.

Robbie Grabarz. After that sleepy first time failure, he has looked

:06:37.:06:42.

superb at every one of his height, there has been clear daylight. If

:06:42.:06:52.
:06:52.:06:56.

any athlete is a confident athlete, timing, the arch over the bar. That

:06:56.:07:03.

is very good. If he was to win this competition, he would go top of the

:07:03.:07:12.

Diamond League standings. Jesse Williams heads that with points.

:07:12.:07:22.
:07:22.:07:51.

Those points convert to money at events of this season. Here are our

:07:51.:08:01.
:08:01.:08:05.

medallists from the Olympic Games. Always fast, a fast finisher. Not

:08:05.:08:15.
:08:15.:08:26.

so good when the pace is hot. A Iguider, the Morocco and, bronze-

:08:26.:08:31.

medallist. Their only medal in the Olympic Games, he only just hung on.

:08:31.:08:38.

Because of this man, Matthew Centrowitz, an exciting talent,

:08:38.:08:44.

finishing quickly then. A new personal best in the close and the

:08:44.:08:46.

other night. Bergin, didn't even make the Kenyan

:08:46.:08:56.
:08:56.:09:06.

team. He ran very well in Monaco. Chepseba, the Kenyans doing well.

:09:06.:09:09.

Andrew Baddeley was a disappointed with his performance at the Olympic

:09:09.:09:13.

Games, desperately wanted to get to the final.

:09:13.:09:19.

Kit Haron Lagat, going into the Olympics, with one of the quickest

:09:19.:09:23.

times and well, that doesn't tell you anything at the 1,500m.

:09:23.:09:31.

Three of our younger good runners. James Brewer, finding form. Niall

:09:31.:09:37.

Brooks has had a difficult year. Charlie Grice will be relishing the

:09:37.:09:47.
:09:47.:09:54.

challenge of running against these Around about the 1.53. Not super-

:09:54.:10:04.
:10:04.:10:04.

fast, but good enough for most of the men in this field. Andrew

:10:04.:10:14.
:10:14.:10:15.

Baddeley will be hoping to run well here. The Kenyans were no work in

:10:15.:10:21.

the Olympic finals. The fastest Attlee's end the world

:10:21.:10:31.
:10:31.:10:35.

this year, all athletes. Chepseba in this race. These kinds of races,

:10:35.:10:40.

with pacemakers, are where the Kenyans have been dominating for

:10:40.:10:46.

the several past years. Having a pacemaker, you have to follow them.

:10:46.:10:52.

Rather than having to think about a race. 57 for the first lap. Here we

:10:52.:10:58.

have a slower pace, a slower pacemaker. The athletes have to

:10:58.:11:02.

pick their way through. In many ways, it is a physical test whereas

:11:02.:11:05.

in the Olympic Games or major championships, it is a physical and

:11:05.:11:13.

mental test. Where you are running physically, it is sometimes easier.

:11:13.:11:17.

In his interesting to see Matthew Centrowitz, essentially second in

:11:17.:11:21.

the race, he has decided to get involved. The race the other night

:11:21.:11:27.

proved to him he could run fast times. Such a good finisher. A

:11:27.:11:31.

lovely looking runner. He has a great future ahead of him, he has

:11:31.:11:36.

already run under 3.32, a medal at the world chamipionships. He just

:11:36.:11:45.

missed out at the Olympic Games for a medal.

:11:45.:11:51.

The second pacemaker now. It is interesting to see, the likes of

:11:51.:11:57.

Matthew Centrowitz going for it. has made some real progress. He

:11:57.:12:01.

will be disappointed not to capture that bronze medal. His team-mate

:12:02.:12:06.

Leonel Manzano was actually second there. Working his way through the

:12:06.:12:12.

field. Looking tired to me. Once again we are seeing the pacemakers

:12:12.:12:17.

making a concerted effort. One after the other. Exactly how these

:12:17.:12:24.

races have been planned. Coming up to take the bell. Bergin

:12:24.:12:29.

will lead them. The bronze- medallist, Iguider, in a good

:12:29.:12:39.
:12:39.:12:40.

position. Bergin, he knows there will be a threat from behind but as

:12:40.:12:47.

yet, it is not manifesting itself. The Kenyan moving into second place.

:12:47.:12:52.

Running strongly as he has done this season, apart from the Olympic

:12:52.:12:58.

Games. We are now into a race. Who will concentrate, who will pull off

:12:58.:13:08.
:13:08.:13:15.

on the outside. Mekonnen Gebremedhin may have enough, he has

:13:15.:13:22.

a lot of pace to burn. He will win it. Chepseba takes second place. It

:13:22.:13:29.

was close on the line for third place. We will wait to see. That

:13:29.:13:39.
:13:39.:13:46.

was a really good pace in the home that 2.35 metres. Robbie Grabarz,

:13:46.:13:56.
:13:56.:14:03.

leading. A brilliant first-time Lausanne. -- jumped 2.32 at

:14:03.:14:13.
:14:13.:14:24.

the third time in history that this has happened. A truly outstanding

:14:24.:14:33.

competition. Interesting that Barshim Ahmed who beat him on that

:14:33.:14:41.

occasion, he is out. Ivan Ukhov has passed his second or third attends.

:14:41.:14:44.

Despite that failure, Robbie Grabarz it is sitting on top of the

:14:44.:14:51.

Pahl. Everybody in this field will appreciate that Robbie Grabarz is

:14:51.:15:01.
:15:01.:15:11.

one of the talents in the world them will go on. Here they come in

:15:11.:15:20.

the finishing strait. The battle between the Africans. Look at

:15:20.:15:23.

Mekonnen Gebremedhin. Coming in the finishing straight. Battling his

:15:23.:15:28.

way through. A good victory there for Mekonnen Gebremedhin. He was

:15:28.:15:33.

disappointed earlier in the year. He did suggest he looked as though

:15:33.:15:36.

he could have ban medallist and they were desperate to get a medal

:15:36.:15:40.

there, but he wasn't able to do it. Good victory for him today. There

:15:40.:15:47.

is the winning time. That wasn't the best 1500 race I have seen all

:15:47.:15:57.
:15:57.:16:03.

second attempt. To update you on the men's long jump. Greg

:16:03.:16:10.

Rutherford has headed off for a bit of physio as he passed his third

:16:10.:16:14.

and Fourth Round jump. Chris Tomlinson is in fourth place and

:16:14.:16:19.

Menkov leads. Greg is in second place with that second round jump.

:16:19.:16:23.

We know about his fragile hamstrings, and I think it was a

:16:23.:16:28.

testimony to his coaching team to get him to London to get him in

:16:28.:16:38.
:16:38.:16:41.

shape. Now, let us focus on Robbie. Second attempt at 2. 35. The way he

:16:42.:16:51.

starts his jumps is very reminiscent of the Swedish jumper.

:16:51.:16:55.

Robbie Grabarz, if you can get this, he really has got in competition by

:16:55.:17:03.

the scruff of the neck. Again, very close. The entire stadium clapping,

:17:03.:17:13.
:17:13.:17:14.

he had a stage, he will love that. Again, potential advantage maybe

:17:14.:17:18.

goes to Ukhov. If he can get a second time clearance, he will go

:17:18.:17:22.

into the lead, because if he doesn't clear it, he is out because

:17:22.:17:29.

he had one failure at 2.32 and then passed, because he knew clearing

:17:29.:17:35.

that height wouldn't have improved his position. It will be a

:17:35.:17:38.

confidence booster to Robbie, to just get even greater heights, a

:17:38.:17:43.

lot of people are saying he is a man who could take the British

:17:43.:17:48.

record beyond 2.40 and that would be astonish, but Ukhov of course,

:17:48.:17:53.

he is a class act, he is the Olympic champion, and consistently

:17:53.:18:00.

over the last couple of years, when he has been behaving himself, he

:18:00.:18:05.

can go off the rails, a little bit, on occasion, but when he

:18:05.:18:09.

concentrates on athletic, on his speciality high jump, he is the

:18:09.:18:14.

best. But this is it. It is either clearance or out and Grabarzs would

:18:15.:18:24.
:18:25.:18:32.

Everybody was watching, they held their breath. But the Olympic

:18:32.:18:40.

champion has been beaten, by Robbie Grabarz. He looks pretty

:18:40.:18:50.
:18:50.:18:55.

unimpressed. I think he wants to go high jump. Silent there, when Ukhov

:18:55.:19:05.
:19:05.:19:18.

went to jump. So we have a cracking 3,000 metres here. Some familiar

:19:18.:19:28.
:19:28.:19:34.

names there. Masai will be given the job of setting the pace.

:19:35.:19:40.

Cheruiyot has had an indifferent season. One point it looked as

:19:40.:19:50.
:19:50.:19:57.

though it was going to be disappointing. A host of other good

:19:57.:20:07.
:20:07.:20:12.

athletes. Julia Bleasdale, with Jo Pavey, they ran I don't know how

:20:12.:20:16.

many laps together, there wasn't too much to choose between them. To

:20:16.:20:23.

finish the top ten, top eight in two Olympic finals is something she

:20:23.:20:30.

should be very proud of. Burka, won a medal at this event, before

:20:30.:20:40.
:20:40.:20:50.

contesting the 5,000, where she was fifth. Njoroge. A real mix of 5,000,

:20:50.:20:54.

10,000le chasers, so it will be an interesting race, full of quality.

:20:54.:21:02.

Conditions are good. So we might get a fairly swift time here P

:21:02.:21:11.

Seven-and-a-half laps of the track. We will see Mo Farah in the two

:21:11.:21:15.

miles in just, the double he did, is something which we know how

:21:15.:21:23.

difficult it is, incredibly difficult. Debarber headed into the

:21:24.:21:27.

5,000, as which she was initially reserve for, and winning the gold

:21:27.:21:31.

medal in the 10,000 metre, the Ethopian was hoping to do what she

:21:31.:21:36.

did last time round and win the double, and it didn't happen in the

:21:36.:21:41.

5,000. She didn't quite recover at all, and I suppose that even just

:21:41.:21:46.

adds to how impressive Mo Farah's performance was by winning both

:21:46.:21:52.

gold medals. It is the recovery process, that UK Athletics and the

:21:52.:21:58.

formula they provide for Mo Farah, it was what got him through both.

:21:58.:22:03.

The Africans and the Ethopians didn't have the same system. It was

:22:03.:22:07.

a shame because debarber wasn't able to win both. She is looking at

:22:07.:22:16.

athletes who are not as keen to run the pace as she is. These athletes,

:22:16.:22:22.

Julia Bleasdale, Cheruiyot ran 50 lap, they are not as keen today.

:22:22.:22:27.

laps. The bar has been measured up to the height of 2.38. It would be

:22:27.:22:33.

an outdoor British record. It would equal the best ever by a British

:22:33.:22:40.

athlete. Steve Smith jop jumped that in 1994 indoors. It would be a

:22:40.:22:45.

personal best, as well for Robbie. Two metres 38. He has just one

:22:45.:22:55.
:22:55.:22:55.

attempt. Well, he didn't get it today. I wouldn't bet against him

:22:55.:23:00.

getting it in seasons to come. He has become one of the superstars of

:23:00.:23:03.

British athletics this summer. A bronze medal, a British record, and

:23:03.:23:13.
:23:13.:23:16.

what a character. One of the stars of the team. And he has competed

:23:16.:23:19.

very well since the Olympic Games and entertained the crowd very well,

:23:19.:23:24.

particularly down on the bottom bend here today. This women's 3,000

:23:24.:23:29.

the pacemakers off, she is having her own run by herself, well way

:23:29.:23:33.

ahead of this lot, and this race obviously, yet to get going with

:23:33.:23:36.

the main field, so why don't we break away from this and have a

:23:36.:23:43.

word with the man who has just word with the man who has just

:23:43.:23:45.

performed so well in that high jump. Thank you. Congratulations, what a

:23:45.:23:49.

performance, another attempt at a British records. What a week you

:23:49.:23:54.

have had. Sum it up. It has been a good week. I thought I would try

:23:54.:24:01.

and please the crowd, and I messed it up, bit has been so much fun.

:24:01.:24:07.

The way the day started, not your best. I think everyone struggled.

:24:07.:24:12.

48 hours I was jumping in Switzerland. For me, jumping from

:24:12.:24:17.

track to track is hard to get used to. Once you got into it you were

:24:17.:24:20.

supreme, what a year you have had. Yes, I worked on my rhythm so hard

:24:21.:24:25.

and I find it on track and I can jump high. People are talking about

:24:25.:24:28.

there is more to come from you. You must be hearing that and knowing

:24:28.:24:34.

that within you. I know deep down there is plen pty more and a long

:24:34.:24:41.

career jumping very high. Well done. Well if you want to see more of

:24:42.:24:45.

Robbie and our other himians and the world's top star, the final of

:24:45.:24:50.

the first of the two finals of the Diamond League in Zurich live on

:24:50.:24:56.

BBC Two, 7.00 on Thursday night. Another helping of Bolt, Blake et

:24:56.:25:05.

al. Looking forward to that. Masai has gone out here and just stuck to

:25:05.:25:10.

it. She has looked round. Because she got the first lap wrong they

:25:10.:25:15.

didn't want to go with it. They set down to a slower pace. Although she

:25:15.:25:20.

is running the sort of laps she was asked to in the fis place, she is

:25:20.:25:24.

asked to in the fis place, she is six or seven seconds ahead. They

:25:24.:25:29.

are slowly catching her. Sally Kipyego is making sure that they

:25:29.:25:34.

are stretching out a bit now, but, as I say Masai might as well not

:25:34.:25:37.

have bothered here, particularly for what happened on the first lap.

:25:37.:25:42.

In that chasing gruerpbgs the pacemaker is coming back, Julia

:25:42.:25:47.

Bleasdale is from, she was outstanding in the Olympic Games,

:25:47.:25:52.

she finished eighth in the 10,000 metres in a personal best time. She

:25:52.:25:57.

ran a personal best in the 5,000 and finished eighth in the final.

:25:57.:26:00.

Two outstanding performances by Julia Bleasdale, there she is on

:26:00.:26:04.

the inside. She came from almost nowhere. Beginning of the year she

:26:04.:26:08.

was hardly recognised as a contender. She went to Australia

:26:08.:26:15.

and trained there. Did a fabulous job in the Olympic Games, was

:26:15.:26:19.

outprinted -- outsprinted by Jo Pavey. Julia Bleasdale, I have to

:26:19.:26:27.

say the most improved athlete in Britain this year. There has been

:26:27.:26:33.

movement in the men's discuss. Robert Harting, the long est, he

:26:33.:26:42.

went out to 66.64. -- longest. He is in the lead at the moment. And

:26:42.:26:46.

Greg Rutherford, I said he had been to the physio, he is back out. He

:26:46.:26:55.

has one more jump left. Christian Taylor has gone into second place.

:26:55.:26:59.

Greg pushed down third. Chris Tomlinson finishing in fourth place.

:26:59.:27:05.

Eight metres 18 is the target from Menkov, who has had three fouls

:27:05.:27:10.

since then. What has the Olympic champion got. Well, no. No

:27:10.:27:14.

improvement there for Greg. We will update you with that distance later

:27:14.:27:22.

on. I think that was a no jump, so we won't need to update that. Sally

:27:22.:27:29.

Kipyego in the lead. Vivian Jepkemoi Cheruiyot hovering. Burka

:27:30.:27:32.

starting to move up for the first time. Julia Bleasdale tucked nicely

:27:33.:27:37.

on the inside. They have been running sedately through the first

:27:37.:27:41.

thousand and the second thousand metre, right round nine minute pace,

:27:41.:27:46.

which for most of these women isn't particularly quick. Barbara Parker

:27:46.:27:53.

is struggling to stay with it. It is good to see Julia there. It is

:27:53.:27:59.

to see Julia there. Sally Kipyego, on the outside there, the tiny

:27:59.:28:02.

figure, Vivian Jepkemoi Cheruiyot, the silver medallist from the 5,000

:28:02.:28:06.

metres. If do you look at her performance in the Game, second in

:28:06.:28:12.

the 5,000, third in the 10,000, and to be disappointed with a silver

:28:12.:28:17.

and bromed shows the expectation she had. She was expected to come

:28:17.:28:27.
:28:27.:28:27.

home with two gold medals and lost in a fantastic race. Sally Kipyego

:28:27.:28:31.

is sticking to her task. Here comes Vivian Jepkemoi Cheruiyot, coming

:28:31.:28:35.

closer and into contention, he shazvingsr hasn't run since the

:28:35.:28:42.

Olympic Games, but the two Olympic silver medallists come up and they

:28:42.:28:44.

hear the bell. Sally Kipyego is in the lead and Vivian Jepkemoi

:28:44.:28:48.

Cheruiyot is on her shoulder. Getting ready to make a move.

:28:48.:28:53.

Stretching from Sally Kipyego but really Vivian Jepkemoi Cheruiyot

:28:53.:28:58.

not wants to get ready. Look how close she is. That is an

:28:58.:29:06.

improvement in class. She lacks a bit of pace. Sally Kipyego won't be

:29:06.:29:12.

able to hold off Cheruiyot. So Cheruiyot, at the beginning of the

:29:12.:29:17.

season I should say I would say she would have won it easily. Sally

:29:17.:29:21.

Kipyego is doing a good job of holding that kerb. She doesn't have

:29:21.:29:25.

the acceleration of Cheruiyot. And that is what she will try and use

:29:25.:29:30.

in the home straight. Cherono moves out and tries to kick round the

:29:30.:29:34.

outside here, has she got anything left. Sally Kipyego starts to fade

:29:34.:29:38.

on the home straight. It has been Cherono and Cheruiyot. Cheruiyot

:29:38.:29:43.

struggling to hang on. It is going to be close. Cherono getting it on

:29:43.:29:53.
:29:53.:29:53.

the dip. Couldn't be closer. Great finish. Andle.41. -- and 8.41.

:29:53.:30:02.

Cracking race at the end. Cheruiyot, you know Brendan, there is

:30:02.:30:07.

something happened with Cheruiyot. Last year she was unbeatable in the

:30:07.:30:14.

home straight, against anybody. At the beginning she locked good, but

:30:14.:30:17.

something, I don't know if it is kf, but she doesn't have ta burn she

:30:17.:30:22.

used to have in the last 200. That is right. You come into the

:30:22.:30:28.

finishing straight. Cheruiyot would have accelerated away, here she has

:30:28.:30:32.

a competitor, Cherono, her team- mate from Kenya, battling it out.

:30:32.:30:35.

Sally Kipyego fades away and the two o of them are working so hard

:30:35.:30:40.

here, it is a really fast finish. It is a tired Cheruiyot and it's a

:30:40.:30:45.

victory for Cherono. And that is a bit of a shock all round, and a

:30:45.:30:49.

poor, she will be disappointed Cheruiyot, that is a defeat that

:30:49.:30:59.
:30:59.:31:14.

finished, Greg Rutherford in third What it and his peers who had been

:31:14.:31:17.

the past few weeks. The crowd giving you such a reception. It

:31:17.:31:22.

must be getting better and better. The crowd here were fantastic. It

:31:22.:31:29.

was a sure -- it a shame I couldn't perform better. There is a twinge

:31:29.:31:35.

in my groin. It has been silly carrying on to be honest. But I

:31:35.:31:40.

felt there was something there today. It is annoying. A great

:31:40.:31:45.

competition. Aleksandr Menkov had a great jump early on. It is nice to

:31:45.:31:50.

be up here with some home support. Do says it will be different for

:31:50.:31:56.

you now, as Olympic champion, everyone wanting to beat you? -- do

:31:56.:32:00.

you sense that it will be different? I came here feeling

:32:01.:32:05.

quite good. A little bit lethargic, the past few weeks have taken it

:32:05.:32:11.

out of me. But I am a professional athlete. Today I let the few people

:32:11.:32:17.

down, I think. I wanted to do a decent job and I didn't get it in.

:32:17.:32:24.

I am feeling a few aches and pains. Three weeks ago, the greatest day

:32:24.:32:31.

of my life. An honest assessment. All the best.

:32:31.:32:35.

On a weekend where so many sporting headlines have been made by Lance

:32:35.:32:40.

Armstrong, one of the winners here was Adams in the shot put, the

:32:40.:32:44.

gold-medallist from Beijing, now a double Olympic champion after the

:32:45.:32:50.

original winner from Belarus was disqualified.

:32:50.:32:56.

To say it has been an eventful few weeks for Adams it is perhaps an

:32:56.:33:00.

understatement of the century. First of all, there was a problem

:33:00.:33:08.

with your entry which started the problems. Human error, very

:33:08.:33:12.

unfortunate that it happened to me. It derailed made, going into the

:33:12.:33:18.

final. But you have to live with it and move on. It has been a

:33:18.:33:24.

rollercoaster ride. Now, you know that you will win another gold

:33:24.:33:30.

medal, but you have given your silver medal back already. I am

:33:30.:33:38.

hoping, I am praying, that today. But it is not going to happen.

:33:38.:33:43.

Zurich in Switzerland is like a second home, so I am hoping it will

:33:43.:33:47.

be there. Otherwise in New Zealand for me to receive it at home.

:33:47.:33:53.

saddest thing, with that disqualification, is you don't get

:33:53.:33:58.

that moment in the stadium, to hear your national anthem, and to

:33:58.:34:03.

celebrate as a true champion. robbed me of the moment, that hurts

:34:03.:34:13.
:34:13.:34:14.

more than anything. I should have been celebrating. But unfortunately

:34:14.:34:18.

she took that moment away from me. Now she has to live with the

:34:18.:34:24.

consequences, to be known as a cheat. All we can do is look

:34:24.:34:31.

forward and enjoy the gold medal. I am sure the people in New Zealand

:34:31.:34:37.

are as proud of me. I am very happy. I am looking forward to go in home.

:34:37.:34:41.

He a wonderful achievement, double Olympic champion. Thank you very

:34:41.:34:51.
:34:51.:35:19.

Birmingham. The athletes on the track for the men's 200 metres, it

:35:19.:35:29.
:35:29.:35:45.

should be a real cracker. Heroes cracking runner. 19.65 he ran way

:35:45.:35:52.

back in 2006, still the 7th fastest in history. Finished just outside

:35:52.:35:57.

the medals in the Olympic Stadium, in 4th place in the final.

:35:57.:36:02.

Nickel Ashmeade, one of the most unlucky Jamaica's around, 4th in

:36:02.:36:12.
:36:12.:36:15.

the trials, behind Blake, Usain Bolt, who won in the final.

:36:15.:36:20.

Churandy Martina, one of the most underrated sprinters in the world.

:36:20.:36:25.

Holds the Dutch record. Said in Lausanne.

:36:25.:36:31.

Tyson Gay hasn't run a 200 metres and a couple of years. But he is

:36:31.:36:41.
:36:41.:36:50.

This is the first 200 metres he has run in 2012. He finished 5th in the

:36:50.:36:55.

Olympic 100 metres final. Adam Gemili may have one eye on the

:36:55.:37:01.

British junior record. He was just outside of a final place in the

:37:01.:37:06.

Olympic Games in the 100 metres earlier on this year. He also

:37:06.:37:09.

became world junior champion at 100 metres.

:37:09.:37:13.

He had been mentioned that British junior record, it belongs to

:37:13.:37:17.

Christian Malcolm. Long-time favourite of British crowds all

:37:17.:37:21.

over the UK. One of our fastest ever.

:37:21.:37:31.
:37:31.:37:32.

For finally, Mario Forsythe of Jamaica. 20.33 this season.

:37:32.:37:38.

Tyson Gay, former world champion at 100 metres and 200 metres, that was

:37:39.:37:44.

six years ago. Since he careered -- recovered from a career-threatening

:37:44.:37:54.
:37:54.:37:57.

injury, he has decided to form, in lane six. Let us not

:37:57.:38:07.
:38:07.:38:12.

forget Adam Gemili who has had a Gemili, slow to get into his stride.

:38:12.:38:20.

Tyson Gay is flying around the bend, easing past Churandy Martina. Tyson

:38:20.:38:28.

Gay, just tiring. The Jamaican coming away, Nickel Ashmeade get it,

:38:28.:38:38.
:38:38.:38:38.

then Tyson Gay, then Wallace Spearmon. Nickel Ashmeade, still

:38:38.:38:43.

one of the best of 200 metres sprinters in the world. I don't

:38:43.:38:47.

think he can believe that. Tyson Gay was bidding for nine-tenths of

:38:47.:38:57.

that race but the strength of the Jamaican took him through.

:38:57.:39:02.

Nickel Ashmeade had gone really well in lane seven. From here on,

:39:02.:39:07.

this is where Tyson Gay should have taken hold of the race. He gets

:39:07.:39:12.

within half a metre. Losing his form, rocking and rolling. Nickel

:39:12.:39:18.

Ashmeade, straightforward, fast- finishing from Wallace Spearmon. It

:39:18.:39:28.
:39:28.:39:29.

was close on the line. I am not sure Tyson Gay it is 100%. Look at

:39:29.:39:35.

that. Tightening, not looking good. A good performance for Nickel

:39:35.:39:45.
:39:45.:39:45.

Ashmeade. Disappointment for the We haven't seen new Rover 200 for a

:39:45.:39:49.

while. It was pretty good, interesting. I just wanted to

:39:49.:39:54.

finish the race strong. A first in at two years, it feels good to

:39:54.:40:04.

finish. It says a lot how your body is performing. It was a great

:40:04.:40:12.

feeling. Where do you go from here, for the rest of the season? I go to

:40:12.:40:22.
:40:22.:40:35.

xeric -- Zurich, and then I go on A good series of results post

:40:35.:40:42.

Olympics. He can look back on his Olympic year with great pride. Here

:40:42.:40:52.
:40:52.:41:18.

the 200 metres. Nickel Ashmeade has but second fastest run by a British

:41:18.:41:27.

junior over 200 metres. Beating So we come to effectively the main

:41:27.:41:32.

bout of this evening. A sell-out crowd to seat all the great Olympic

:41:32.:41:36.

champions and to see Robbie Grabarz and Greg Rutherford. But

:41:36.:41:41.

fundamentally to see Mo Farah who will attempt to break Steve Ovett's

:41:41.:41:47.

record which has stood since 1978. Let us hear from the man himself.

:41:47.:41:51.

You gave us so much excitement during the Olympics, not once, but

:41:51.:41:57.

twice. I'm sure life has changed quite a bit for you, just how much?

:41:57.:42:02.

It has changed a lot, double Olympic champion, were worth giving

:42:02.:42:12.

birth to two beautiful babies -- my wife. Perfect timing! Not like me

:42:12.:42:21.

in day goo -- Daegu. I wonder how much you're a member of the races

:42:21.:42:26.

themselves? Unbelievable support from the crowd, chanting your name,

:42:26.:42:31.

cheering you every lap, going into the bell. Coming down the straight,

:42:31.:42:36.

and couldn't even feel my feet, I could hear them loudly shouting.

:42:36.:42:41.

Like nothing else you will ever experience. Never again in my life.

:42:41.:42:47.

Can you get your head around what you have achieved, how big it is?

:42:47.:42:51.

have trained so hard. I wanted to do well for myself. When you have

:42:51.:42:58.

the whole country behind you, it makes it even more. That feeling,

:42:58.:43:03.

it is incredible. If this happened in another country, where we had

:43:03.:43:08.

the Olympics in another country, it would be different. We have picked

:43:08.:43:17.

Olympics on our doorstep, where I grew up. When Kelly Holmes won two

:43:17.:43:22.

gold medals, she became Dame Kelly. What will happen by the end of the

:43:22.:43:28.

year? Are you serious? That is what people are clamouring for. It would

:43:28.:43:34.

be great. Something hard to believe. It would be amazing. You are still

:43:34.:43:39.

pursuing the hard work in, the possibility of a world record? Over

:43:39.:43:47.

two miles? We will see what the body can do. I have to get on the

:43:47.:43:52.

track and do the best I can. I am very excited. I am looking forward

:43:52.:44:02.
:44:02.:44:10.

to it. Eight minutes 13.51. It is any other year, that time would be

:44:10.:44:15.

a stroll for Mo Farah. Given everything that has gone on for him

:44:15.:44:20.

in the last three weeks, I think we should all be very pleased that he

:44:20.:44:25.

is here, in Birmingham. This big crowd have come to watch him on,

:44:25.:44:31.

hopefully to see him run well. This event is one which he will be

:44:31.:44:37.

delighted if he can come away with a victory. There are no pacemakers.

:44:37.:44:43.

His old training partner, Chris Thompson. Ross Murray, our 1,500m

:44:43.:44:53.
:44:53.:44:59.

is run a two miles before. Chris has. He is getting back in to some

:44:59.:45:07.

sort of fit's. He had problems earlier in the year. He says his

:45:07.:45:14.

fitness is improving. Nick McCormick, and Ross, who enjoyed

:45:14.:45:19.

his experience, representing Great Britain in the 1500 metres. Daniele

:45:19.:45:29.
:45:29.:45:29.

Meucci who knows what it is like to finish behind Mo. Mark Kosgei

:45:29.:45:35.

Kiptoo, and then Mo Farah, just listen to the cheer for this man.

:45:35.:45:45.
:45:45.:45:51.

CHEERING AND APPLAUSE Well that will help with his energy levels.

:45:51.:45:55.

The double Olympic champion,5,000 and 10,000 metres. Mo Farah going

:45:55.:46:05.
:46:05.:46:13.

track, of course a mile is just over four laps. So 32018 metres, so

:46:13.:46:18.

we will give you splits of every 400. Don't expect anything too much.

:46:18.:46:24.

There are no pacemakers. Chatting to Mo this morning, I don't think a

:46:24.:46:30.

record is upper most in his mind. When I introduced him as the double

:46:30.:46:35.

Olympic champion. He is the first man to win the European and Olympic

:46:35.:46:40.

title in the same year. You have done maths, you have done

:46:40.:46:45.

brilliantly. You are right. It is pedestrian here. Nick McCormick

:46:45.:46:49.

getting ready to make a move. You might as well run a reasonable time.

:46:49.:46:53.

Mo is at the back. He is not interested in the pace and one of

:46:53.:46:59.

two of the others, there is often they feel there is safety in

:46:59.:47:05.

numbers. They would be better off if they ran a steady pace. Nick

:47:05.:47:11.

McCormick, being followed by Ross Murray, who did well, to make the

:47:11.:47:15.

team for the 1500 metres in his first year. They are getting going

:47:15.:47:19.

and they should do that. Now the race starts to take steps forward.

:47:19.:47:25.

Nick McCormick is a good athlete. He has had a good year this year

:47:25.:47:32.

and Ross Murray, from Morpeth Harriers. The first lap was 17.5 so

:47:32.:47:37.

I think they decided that almost throws the record out of the way. -

:47:37.:47:43.

- 70.5. They would have to run the next seven laps in seven minutes

:47:43.:47:49.

and three seconds which would be difficult. I think people need to

:47:49.:47:53.

understand,, chatting to Mo this morn, the energy, apart from the

:47:53.:47:58.

fact his wife has just given birth to twins and the motion in that, he

:47:58.:48:02.

has been doing what I guess people would like him to do, as the double

:48:02.:48:06.

Olympic champion. He has been appearing all over the place, lots

:48:06.:48:09.

of people have wanted to see him, talk to him and take his picture,

:48:09.:48:14.

that is energy sapping. He hasn't done much training. He has been

:48:14.:48:18.

enjoying that as well. And he will want to finish the season on a bit

:48:18.:48:22.

of a high, but today was really I think about coming here and

:48:22.:48:27.

competing, and in front of a crowd that supported him in Britain over

:48:27.:48:32.

many year, and they will be delighted to see him hopefully win

:48:32.:48:41.

this. He still has some work to do. Nick McCormick runs the second lap

:48:42.:48:46.

in 62 seconds, and then, Mo Farah following, and immediately, into

:48:46.:48:50.

the lead. He hieb going into the lead to slow it down a bit. He

:48:50.:48:55.

probably wouldn't want to run hard 62 second laps. He is happiest on

:48:55.:48:58.

the track, running well. He is happiest when he is geting support.

:48:59.:49:04.

He has been fantastic this year, he has been incredible. We were so

:49:04.:49:08.

proud to be round and be, witness the journey from Mo Farah, from a

:49:08.:49:13.

young man with talent, to a young athlete who had ability and didn't

:49:13.:49:18.

run well and suddenly in the last three year, European champion,

:49:18.:49:21.

World Champion, double Olympic champion, doesn't get any better

:49:21.:49:31.
:49:31.:49:33.

that hard work? Normally any other occasion that would be fine. It

:49:33.:49:40.

would be comfortable. He has run faster indoors this year. So, for

:49:40.:49:44.

Mo Farah, this outdoor record is there for the take. There are probe

:49:44.:49:48.

one or two others who could win that fast. That is not the target

:49:48.:49:56.

today. Chris Tomlinson moves up on the outside and Mo reacts a bit.

:49:56.:50:05.

Tommo fancies a dabble at the front. Everybody jostles round. Mo slowed

:50:05.:50:11.

it down so Chris has picked it up again. They approach the mile point.

:50:11.:50:14.

It is great to see the crowd react to Mo. It is great to have the

:50:14.:50:19.

response he has had over the weeks, and here they are, the two athletes

:50:19.:50:23.

who for Britain, won medals in the European Championships a couple of

:50:23.:50:28.

years ago. That was the beginning of the winning streak for Mo Farah.

:50:28.:50:33.

Chris Tomlinson got a medal in that vent, that is when he arrived and

:50:33.:50:36.

we said Mo Farah is an athlete who will win titles: He started there

:50:37.:50:42.

and has been winning since. He looks happy and relaxed. Chris

:50:42.:50:47.

Tomlinson doing his bit. Stretching the field out T crowd responding to

:50:47.:50:51.

Mo Farah. Mo is responding to them. He has had a hell of a couple of

:50:51.:51:01.
:51:01.:51:01.

weeks. I am proud he can keep going. He is looking fairly relaxed there.

:51:01.:51:07.

Tommo just putting in. Round a 63, I think that was.-of-come back to

:51:07.:51:14.

that. It was a 63. We o we we will come back to that. Tommo doing them

:51:14.:51:21.

a favour. Getting things moving along a bit. Mo relaxed. Kiptoo

:51:21.:51:31.
:51:31.:51:32.

also. So three laps to go in this two mile event. Talking about the

:51:32.:51:36.

noise Brendan Mark Butler showed us the photo finish which is mounted

:51:36.:51:39.

in the stadium. The picture that was printed out from the photo

:51:39.:51:43.

finish cameras, the official ones were all, they were all, they

:51:43.:51:48.

looked like an earthquake print out because they had been jolted by the

:51:48.:51:56.

crowd in the stadium. 111 decibels, you could complain to the police

:51:56.:52:01.

about that! Yes, that was incredible. They had to rely on the

:52:01.:52:07.

photo finish cameras on the infield that weren't affected by the

:52:07.:52:11.

vibrations. They didn't really need it.. We could tell he had won it. I

:52:11.:52:17.

think Ross Murray stepped off the track there. Just looking round the

:52:17.:52:22.

infield. Here they come into the finishing straight. Two laps to go

:52:22.:52:26.

and Mo Farah hits the front this is the tactic and the thing he has

:52:26.:52:30.

developed. He will get the the front. He wants to hold that

:52:30.:52:34.

position. Meucci was a European medallist too, so he is a good

:52:34.:52:38.

athlete. They will have a little good Mo. Give the crowd what they

:52:38.:52:42.

want. There is Ross Murray, sadly having to step off the track in his

:52:42.:52:46.

attempt to run the two mile race. Mo, in control, in this position.

:52:46.:52:52.

When you get down the back straight, when he gets to the 600 metre point

:52:52.:52:56.

he won't want to let anyone past him. He is going to get ready and

:52:56.:53:03.

responsive to that. This is the part of the race that we have seen

:53:03.:53:08.

Mo dictate, control, and be so effective in. Meucci knows all

:53:08.:53:12.

about it. These three, Meucci and Thompson and Farah going back to

:53:12.:53:16.

that race in Barcelona, when I guess he was really announcing

:53:16.:53:21.

himself as a winner, on a big stage. Chris Tomlinson moves out here. He

:53:21.:53:25.

wants to have a little bit of a pop on the last lap. Maybe the two of

:53:25.:53:30.

them can resurrect old times here. Mo Farah and drom com -- Chris

:53:30.:53:33.

Tomlinson. That is the position they finished in the European

:53:33.:53:38.

Championships in 2010. Now Mo is in the position. He is probably tired.

:53:38.:53:41.

He probably doesn't want to run too much harder. Chris Tomlinson is

:53:41.:53:45.

going to give him a challenge, but Mo I think we are giving a

:53:45.:53:49.

respectable gap. He has to work a bit harder down the back straight.

:53:49.:53:53.

He dereceives to do this. We all want him to do it. He is relaxing

:53:53.:53:59.

and let us see how he goes over the last 200 metres. Bobby Curtis, the

:53:59.:54:02.

American, has really kicked on from 300 down the back straight. All

:54:02.:54:08.

that did was set him off. It is like a firework has just gone.

:54:08.:54:16.

the crowd are loving this. Mo Farah showing what a double Olympic

:54:16.:54:20.

champion has got, why he is better than everybody else. They are

:54:20.:54:23.

standing on their feet and ap345vingsrplauding him. This is

:54:23.:54:28.

his chance to say General Than Schwek you. Mo Farah wins the two

:54:28.:54:38.
:54:38.:54:39.

miles, Meucci takes second. He, I - - Heath, I think third P That is

:54:39.:54:46.

what they wanted. I think he delivered again. A nice victory for

:54:46.:54:51.

him. The hard race, there is more to come in the future but he has

:54:51.:54:55.

done his hard running for the year. Today, it was just good to see him

:54:55.:55:00.

here, good to see him in one piece. And b so many people have waited

:55:00.:55:04.

for the chance, just, there must be many people in this stadium who

:55:04.:55:07.

weren't at the Olympic Games, and have support -- supported him,

:55:07.:55:11.

would have loved the chance to be here. He looks over his shoulder,

:55:11.:55:15.

he is off like a scared rabbit. He is flying round the top bend. We

:55:15.:55:20.

have a split time of 56.5 for the last lap but it was all done in the

:55:20.:55:25.

last 200 metres. That is why we came here, to see a double Olympic

:55:25.:55:29.

champion, Mo Farah, into the finishing straight. Running

:55:29.:55:33.

brilliantly, having such a glorious Olympic, a fantastic response with

:55:33.:55:39.

the crowd, having such a tremendous, tremendous time, and I don't know,

:55:39.:55:43.

can you vote early for the BBC sports personality of the year. I

:55:43.:55:49.

think I might get my vote in for him. It has been lovely to see him.

:55:49.:55:53.

Fantastic to be among the arena, the crowd have loved it. Well done

:55:53.:55:58.

Mo and he is downstairs where we need a few pearls of wisdom. I

:55:58.:56:01.

need a few pearls of wisdom. I think he will be talking to Phil.

:56:01.:56:08.

There is the mow bot. We are happy.. It is becoming part of every day

:56:08.:56:12.

life now. Everyone is doing it and it is because of you and everything

:56:12.:56:16.

you have done. Yet another victory, you provide such entertainment for

:56:16.:56:21.

the crowd again. It was awesome. It hasn't been easy coming back from

:56:21.:56:26.

the Olympics and just chilling out, having time with the family arc and

:56:26.:56:29.

my wife gave birth. That has been hard. What a year I have had. I

:56:29.:56:33.

can't believe the year, you know. It will never happen again like

:56:33.:56:38.

this. Two twin, two gold medal, I just appreciate for everyone's help.

:56:38.:56:42.

The atmosphere has been great. was only a couple of days ago. We

:56:42.:56:46.

should remind everyone your wife has had twin, you haven't had much

:56:46.:56:51.

sleep. I was getting worried because I haven't been doing much

:56:51.:56:55.

training, I have been doing a lot of running round. It has been a

:56:55.:56:59.

good race. I am happy how everything is going, I want to

:56:59.:57:04.

thank the doctor who delivered my two little pretty girls. Jew got

:57:04.:57:08.

names for them? No, we are going to get that sorted. You are going to

:57:08.:57:12.

have their name tons gold medals. Yes, the first born was going to

:57:12.:57:16.

have the 10,000 and the second is going to have the 5,000, so that is

:57:16.:57:21.

one thing I promised and I will get that done. From here you have Great

:57:21.:57:26.

North Run. Yes, doing a half marathon to test myself and see how

:57:26.:57:32.

that is goes. That is on September 16th. Brendan was talking about

:57:32.:57:36.

sports personality of the year. You will be a strong contender. Really

:57:36.:57:42.

Mo, all these accolades you deserve because you delivered so many

:57:42.:57:46.

fantastic performances, you got a word for the fans? Yes, thanks for

:57:46.:57:50.

the support, Tweeting and Facebook. I appreciate everyone's help and

:57:50.:57:54.

walking through Tescos and all of a sudden everyone is like

:57:54.:57:58.

congratulating me and in Teding on the, the people in Teding on the,

:57:58.:58:05.

the front of my post box, doing the mobot. I walk past it and there is

:58:05.:58:10.

a queue. That is fantastic. Richly deserved. Congratulations again.

:58:10.:58:16.

Thanks everyone and really appreciate it. That is great. A

:58:16.:58:21.

queue at the post box. Have the picture taken and he will have

:58:21.:58:31.
:58:31.:58:32.

plenty taken over the next months Chris Tomlinson in seventh place

:58:32.:58:42.
:58:42.:58:47.

I went to see moef's post box, and very impressive. You will see him

:58:47.:58:54.

on the Great North Run. The Diamond League first half of the great

:58:54.:59:01.

finale is on Thursday at 7.00, both Bolt and Blake are in that. Tonight

:59:01.:59:05.

Liverpool Manchester City and the goals from yesterday in Match of

:59:05.:59:10.

the Day 2. Denise Lewis, Mo Farah, final word on him? Supreme. He has

:59:10.:59:17.

had an incredible season, you can tell he is completely adored. The

:59:17.:59:23.

noise, the ovation was fantastic. Just great. Robbie Grabarz, we we

:59:23.:59:26.

give him the performance of the day. It was tremendous. You feel it is

:59:27.:59:32.

only a matter of time before he breaks the British record. Yes. He

:59:32.:59:35.

is sensational. Equaled the British record in Lausanne in the most

:59:35.:59:39.

incredible high jump competition I have seen physically. It was great

:59:39.:59:45.

to see that ch and he did a remarkable job. It looks like

:59:45.:59:49.

slapstick comedy. Why is Colin holing this cake? Denise Lewis, it

:59:49.:59:58.

is your birthday very soon. Yes. Tomorrow. Do I tell them? If you

:59:58.:00:04.

must. She is 40. I don't believe it. Thank you team. Look forward to the

:00:04.:00:09.

party. Thank you guys for what has ban tremendous outdoor domestic

:00:09.:00:13.

season and it has been highlighted by the guys who are going round the

:00:13.:00:20.

track. Our two of our Olympic gold medallist, Greg Rutherford and Mo

:00:20.:00:24.

and Grabarz and Christine Ohuruogu. The feel-good factor that has

:00:24.:00:27.

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