Great Manchester City Games Athletics


Great Manchester City Games

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Their getaway first time. Look at Usain Bolt! Usain Bolt streaking

:00:55.:01:04.

away from the field. The Olympic champion, the world record-holder,

:01:05.:01:08.

here's leaving them trailing. That is superfast. Unbelievable.

:01:09.:01:17.

Absolutely unbelievable. Usain Bolt runs the quickest 150m ever

:01:18.:01:24.

performed on the planet. He is not bad, is he? Good afternoon. Welcome

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to a weekend of sporting action. Tomorrow, it is all about endurance,

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the Great Manchester Run. Today's speed is the name of the game and in

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particular this little tongue twister. Can the beast beat Usain

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Bolt's best? Try saying that fast. I try and imagine... I finally get the

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chance. He likes to be known as the Beast. I feel really good. I am

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really good on the straight and I picked up real quick. You never

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know. The scene once again set on Manchester's Main Street,

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transformed into a speed tunnel. Yohan Blake has his eyes set on

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Usain Bolt's 150m world best set here five years ago to the day. If

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he does it, he will have run the fastest race in history. All will be

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explained later. Blake is the star attraction. The Brits are out in

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force too. Olympic champion Greg Rutherford is fresh from breaking

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the British record. Or so he thought until team-mate Chris Tomlinson

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questioned its validity. They go head to head. More straightforward

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any women's 200m. Christine Ohurogu running her first race on British

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soil in 2014. In the men's 100m, the attention will fall on Richard

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Kilty, Britain's new star. And the man who cites Michael Jackson as one

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of his greatest influences will be looking to round off the afternoon

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with a thriller. Here is the timetable. First up, the men's long

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jump. Richard Kilty in the men's 100m.

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Then Christine Ohurogu at 2:30pm. Then the record attempt with Yohan

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Blake at 2:40pm. Alongside me to take it all in and give us the

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expert view, Denise Lewis and Colin Jackson.

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It is glorious. The weather is fantastic. We know we will get good

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athletics today. The athletes love this event. It is personal, the

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streets are lined. Yohan Blake will love this weather. It is outstanding

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weather. Where we are standing, you can feel the beautiful tailwind

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behind us. The sprinters will enjoy this. Looking back to 2009 when

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Usain Bolt broke the world best. It was raining. Maybe, just maybe,

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Yohan Blake has got a chance. I think so. He would not be here if he

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did not feel he was race sharp and ready. As Colin said, the conditions

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are great. It is wonderful to have him back. We missed him last season

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because of injury. This will be a great test for him. The noise coming

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out of Blake's camp is that he is ready. He loves competing. When he

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is the focus of attention... It is rare. The big guy, what is his name

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again? Usain Bolt. Let us hope you can produce the performance that is

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akin to the publicity he is getting. That will be the finale. First, the

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men's long jump. Great start to the season for Greg Rutherford. The

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gloss taken off the British record with the controversy.

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Most people when they manage to perform at a high level, they feel

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as if it is easier to do it again. Now it is about jumping the

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distances regularly and doing it in major championships to win medals.

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Given how important 8.51 was to you, how disappointed would you be

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if it was not ratified? I cannot think of any way it will not be, but

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if it wasn't, it would be a matter of doing it again and hopefully

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doing it a few times. I went to a very good level of competition, I

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jumped against top guys and managed to beat them. If it is not ratified,

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I know I have done that, everybody else who saw it know I have gone

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that far. The main protagonist has been Chris Tomlinson who is no

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longer the co-British record holder. Have you been surprised he has been

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so vocal about it? I would not say I was surprised. If you look back to

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Moscow last year, there was quite a few things said then as well. On one

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level, I am not surprised. It is not how I would approach things. But

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each to their own. If I did not say anything, it would be a case of, you

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are a coward, you should have said something. If I do say something, a

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lot of people will agree with me but certain people say, it is not your

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place to say anything. I am stuck between a rock and a hard place.

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From my point of view, I leave it down to the people. I get on with

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it. -- down to other people. There is nothing like

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it. -- down to other people. There controversy. Apparently, they have

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made up. What have you made of this whole... Not a brilliant situation.

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It is not good. It is not very gracious of Chris to have an

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opinion. Greg apparently jumped the distance. It is great for his

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confidence and come back to make sure he knows there is a big jump in

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him. I think it was great to see the result. Whether it stands is another

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thing. For me, it was brilliant. Chris should focus on his own

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performances. He cannot interfere with anything else another athlete

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is doing. It is a good talking point, but for me, Chris, focus on

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your sport. Speaking to break yesterday, there was a sort of very

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relaxed demeanour about him, a confidence that jumping over 8.5 has

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brought. He has had his troubles. Predominantly, he has been the

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champion, he knows he has got big jumps in him. He has proved it for

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himself. Now it is just about getting the consistency, making sure

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he continues to prove himself even though in his mind he has avoided on

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that. Here's the Olympic champion. I want to see him come out today and

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have some fun and jump well. Let us move the sun. It is nice to have two

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guys in the British team who are jumping well will stop -- who are

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jumping well. Greg will need to put down a decent distance. It is still

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the start of the season. Let him do that at the Commonwealth, the

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European Championships. It is about coming out here and absorbing the

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crowd today. Tank is a good afternoon to our commentator, Andrew

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Cotter and macro time to say good afternoon.

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Sport needs good rivalries. Chris Tomlinson looked to be struggling in

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the warm up. Irving Saladino coming later. Greg Rutherford to open his

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account. It looks like a fairly decent

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opening. A little shake of the head. Quite tricky as well when you get

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the field events in this environment. It is so unfamiliar.

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Just to hit the marks rapidly. Very unfamiliar surroundings. A good

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crowd in Albert Square. Good conditions. A lot to spare. That can

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get better. Greg Rutherford, as he said, after the result in San

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Diego, whether ratified or not, it shows he is in very good form. We

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wait for confirmation of the distance. 7.78. Fairly modest. He

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has a result on the board. STUDIO: Immodest art. Hopefully more

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to come. Time for the first track race of this afternoon. Andy Turner

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is featured. Good afternoon to Steve Cram.

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Good afternoon, everybody. Beautiful day in Manchester. Great opportunity

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for these hurdlers to kick off. Some have been racing this year. Alex

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Al-Ameen, Lawrence Clarke, Andy Turner, good to see him back on the

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Manchester boy in lane three. The youngster of the field, David King,

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in lane four. Interesting year ready for the 110m hurdlers. Will Sharman

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running fast in America this year. Lawrence Clarke says he is fit and

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ready to go. The only bad news is unfortunately an athlete who was

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going to be hair has picked up another injury. That gives Alex

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Al-Ameen a chance. He has already run APB this year. -- he has run a

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PB. Andy Turner has been out training with his group in America

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and he got off to his best performance for quite a while with a

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1347. That is A standard for the Commonwealth Games. David King,

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19-year-old, already ran a personal best this year, 14.01. Andy Turner

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had his best year ever. He won gold at the Commonwealth and gold at the

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European Championships and he started the year off at these great

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Manchester City games and he will be looking perhaps to rekindle some of

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those glories. He will be going later in the 200m as well. This is a

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great run off between Andy Turner and Lawrence Clarke. Lawrence Clarke

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had hamstring problems last year but says he is back in good form and

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raring to go. Both get a pretty good start. Not

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much between them. Lawrence Clarke has a half a metre. Andy Turner is

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Right there. Neck and neck. Lawrence Clarke gets it. Apart from the

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when, it is just a A standard for the Commonwealth Games. They both

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may get quicker. What a year we may have in store for the hurdlers.

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Colin Jackson will be delighted about that. A great race. A good

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domestic battle. They were not keen in this race. I both make mistakes.

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You expect that at this time of the year. They will make little

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technical errors that you do not experience in training because you

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do not have the same kind of tension or pressure. I think Andy makes a

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mistake going into that. He pitches a bit to the right. I think that

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could have cost in the race. It is good to see the guys fit and healthy

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and enjoying racing. We will hear from the boys in just a second.

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Season's best for Lawrence Clarke. Andy Turner, good run. A big

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personal best for David King in third, the 19-year-old.

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What a great start for the crowd. Tremendous performance. You guys...

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Are you fans of this event? My favourite competition of the year.

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The crowd are amazing. I ruptured my Achilles, so to come back and even

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be doing this today, I am so thankful. I am just enjoying my

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running again. Great to see you back. Maybe speak to you later. Good

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to see you back too after a frustrating year. I broke my wrist

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and tore my hamstring twice. It was a farce. I have been injury free

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since October. I am grateful to be back. Thank you very much.

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Let us talk about records and Yohan Blake. You cannot beat a good race.

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Very exciting. It is great to see both of those guys back. Both have

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been injured and had terrible 2013s. Here they are. Certainly

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Lawrence Clarke, he came through well, but Andy Turner held his form.

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In terms of his confidence, that will really help. Absolutely. And he

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questioned whether he would be back running again. Achilles operations

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he had were telling. It is brilliant to see him with a smile on his

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face. As Colin said, a bit rusty, technique was not quite there, but

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bodes well for the rest of the season. Is We will see Andy Turner

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later. You sometimes worry when you see him run two in a day, because we

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know how fragile he is. When you are healthy, you have got to enjoy the

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athletics, because you don't know what is around the corner. Actually,

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I favour Andy. He looks really good and it showed in the latter half of

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his race then. He has the speed endurance element to his race. If he

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can run well in the 200, he will have another good season. The track

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looks fantastic. The field events are taking place at Albert Square.

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Let's look back now to the women's pole vault which happened earlier.

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An interesting competition it was. The Greek became the favourite after

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the German had to pull out with an Achilles problem. A couple of

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British athletes are taking part as well. Nikoleta Kiriakopoulou was

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looking to assert her quality with her second attempt. She went clear.

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So it was up to the remaining German, with her third attempt at

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the same height. Over she went. Nikoleta Kiriakopoulou, with her

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second attempt at 4.50, and things went wrong. A nasty snap of the

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poll. A lot of blood came out of her hand and she was very distressed. It

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has happened many times before in the pole vault. She was instantly

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treated at the site by St John Ambulance. She fainted briefly. She

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was worried distressed, winner of the Doha Diamond League. And

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Gadschiew's third attempt failed. So it was victory for Nikoleta

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Kiriakopoulou, who was taken off for care elsewhere. So she had a

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consolation. The victory was hers. She got the win despite that injury

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and hopefully should be OK for the rest of the season. The women's 100

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hurdles are next. Kellie Wells is in a good field here. Three of the top

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hurdlers in the world. Serita Solomon will have her work cut out

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to stay with them. Olympic silver and bronze medallist in this field

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Kellie Wells took the bronze in that great race back in London. Was it

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nearly two years ago now? And already on good form this year.

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Kellie Wells also went off to Tokyo. And there was a race in day

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morning -- in Isleworth. Tiffany Porter finished fifth in

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that race. She also won in Jamaica recently. Medallist again at the

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world indoors. It looks to be another great year for women's

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hurdling. Serita Solomon it at her second UK Championships this year.

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You might see some damp patches on the track. We have not had a

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shower, they just keep spraying the track to keep it cool. It is very

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hot down here. It is a safety measure. It is a rubber surface,

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laid down in the week leading up to this event, to make sure it stays in

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perfect condition for the sprinters. Kelly Wells in one, Tiffany Porter

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into and Dawn in three. Porter gets a good start. Kelly Wells on the far

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side. Porter is now pulling away from Kelly Wells. That is very

:20:54.:21:07.

quick! It is a quick time. Admittedly, Dawn Harper-Nelson fell,

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but what a good run for Tiffany Porter. She did not get the indoor

:21:12.:21:18.

season off to a good start, Colin, but she finished it well and seems

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to be carrying it into the beginning of the indoor season as well. Dawn

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scenes OK, thankfully. Thankfully, she looks OK. She will be

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disappointed to hit the deck. But Tiffany Porter had this race from

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the blocks. She kept the pressure on, rolling over these barriers

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well, keeping control. No real distress around her. And it was more

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than a reasonably good time. That was a great four months and victory

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over two athletes she knows well and are tough opponents. That is the

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quickest time we have seen. Thankfully, Dawn got up after that

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heavy fall and scenes OK. Well, a new best. You must be

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thrilled with that form. You carried it from the indoors these into the

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out. Yeah, I am excited with how things are progressing. I have to

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work on a couple of things with my technique. This is a relaxed event,

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but it also has competitive edge. You want to deliver for the crowd

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who have come out and for your own confidence going forward.

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Absolutely. I love it here. It is one of my favourite meats. The

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energy here is second to none. I am excited that I was able to win. What

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is next for you? Rome. Diamond League. So it gets more serious. We

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wish you well going forward. Thanks, guys. So we will see Tiffany in Rome

:23:14.:23:22.

on BBC Three on the 5th of June. I will be there. She is looking in

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great form. She is. She looks in really good shape. We have talked

:23:28.:23:35.

about Tiffany's technique over the hurdles for the last couple of

:23:36.:23:40.

years, and she is so much better over the final barriers. She is

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looking smooth, consistent. Before, we used to see her struggling, but a

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fantastic run by her. Not quite so good for Dawn Harper. No. She is

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such a great athlete, but it was her trial leg. She seemed to just catch

:23:59.:24:02.

it with the top of her foot as she was bringing it around. Let's head

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back now to the men's long jump. Greg Rutherford and Chris Tomlinson

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are still in round one. The opening round attempt of one of

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the other Britons taking part, Matthew Burton, UK indoor champion

:24:15.:24:19.

last year and a former triple jumper. This is his first outing

:24:20.:24:24.

this season, so nothing to judge him on so far. He perhaps lacked some of

:24:25.:24:34.

the raw speed on the runway, but looked good on the board.

:24:35.:24:44.

I think they are checking to see if it was a legal jump. Great crowd in

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Albert Square. Greg Rutherford had an opening jump of 7.78.

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That was a decent opener for Matthew Burton. Ignisious Gaisah runs for

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the Netherlands, as of last year. He won and Olympic silver Fergana --

:25:33.:25:43.

for Ghana. He is drumming up support from this Albert Square crowd. A

:25:44.:25:53.

less favourite Albert Square -- less famous Albert Square than on the

:25:54.:26:04.

BBC. By his standards, that was fairly modest. Again, very good on

:26:05.:26:30.

the board. There is the young Briton waiting for his attempt.

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Confirmation for the distance for Gaisah is 7.75.

:26:37.:26:38.

I'm delighted to say I have been joined by Jonnie Peacock, Paralympic

:26:39.:26:44.

and world 100m champion. You ran here last year. We have some

:26:45.:26:49.

Paralympic races coming up, so why have we not see new this year?

:26:50.:26:55.

Unfortunately, this year, due to a back stress that I got last

:26:56.:26:58.

December, it put me out for the beginning of the season. So I could

:26:59.:27:05.

not run until about March. It is not time for a race yet. There is no

:27:06.:27:10.

rush this year, so I will take it as it comes. It is a beautiful day. You

:27:11.:27:16.

ran here last year. You must be disappointed that you cannot give it

:27:17.:27:19.

a whirl? Completely. I was walking here before and when you see the

:27:20.:27:24.

track, you just want to get on and complete. But... Another day. It is

:27:25.:27:32.

not just about today, it is about the future and next year. We have to

:27:33.:27:37.

do everything we can write this year so that I can run as fast as

:27:38.:27:42.

possible. The big competition for you this year will be Swansea. We

:27:43.:27:48.

don't want to give you the middle, but your main competition is Richard

:27:49.:27:51.

Brown from America. He started the season well. Over the 200, he has

:27:52.:28:00.

done well. It is unfortunate that he has had a bit of an Achilles strain

:28:01.:28:06.

over the last few weeks. But it is fantastic racing against these

:28:07.:28:12.

people, because they push you along. Last year was an interesting one for

:28:13.:28:16.

me. I did not start training until March. But this year, it is

:28:17.:28:22.

business. I have been doing some great work with Steve recently and I

:28:23.:28:26.

can't wait to get on the track. I know you are looking forward to

:28:27.:28:31.

watching the temp two 200m. Andrew will call this forest -- the T44.

:28:32.:28:41.

And the letter T stands for track. Look out for Jarryd Wallace.

:28:42.:29:05.

This track is laid about five feet off the ground in deans Gate. David

:29:06.:29:14.

Prince was a bronze medallist in the 2012 Paralympics. Felix Streng was a

:29:15.:29:36.

former junior champion. Just 19 years old. Jarryd Wallace was the

:29:37.:29:47.

IPC world champion last year. He is the man to beat here. And Ronald

:29:48.:29:59.

talk of the Netherlands, former javelin champion and all-round

:30:00.:30:03.

athlete. That power should stand him in good stead in the latter part of

:30:04.:30:05.

this race. We have seen some quick times

:30:06.:30:16.

already. There is a slight following wind, dipping below and then above

:30:17.:30:22.

the legal limit. Jarryd Wallace has the potential certainly to go very

:30:23.:30:28.

quick. I wonder if you can get close to 22 seconds. It is warm and with

:30:29.:30:33.

favourable conditions, he may well. David Prince, Felix Streng, Jarryd

:30:34.:30:42.

Wallace and Paul -- and Ronald Hertog.

:30:43.:30:47.

Felix Streng takes it, 22.4. The wind is legal, the time is fast.

:30:48.:31:21.

Felix Streng, that is not a world record, but 22.4, very, very quick

:31:22.:31:31.

indeed. It is the quickest in the world this year and Felix Streng,

:31:32.:31:38.

one of the new talents. Thank you! You are very welcome. A fantastic

:31:39.:31:46.

finish. Jarryd Wallace slot was Billy Morgan -- Jarryd Wallace was

:31:47.:31:49.

the favourite. David Prince going strongly as well. But Felix Streng,

:31:50.:31:55.

the double world junior games sprint champion last year, greater prizes

:31:56.:32:03.

perhaps lie in store for him. Felix Streng moving forward and looking

:32:04.:32:07.

strong. He knew he had it in the final few metres. Deansgate belongs

:32:08.:32:16.

to Felix Streng in the men's T44 200m. The world's best time this

:32:17.:32:31.

year. A bit of a surprise. We were not

:32:32.:32:36.

expecting that. That was a great race. Very mature execution. Stayed

:32:37.:32:42.

relaxed and pushed through. It was really good. I think that it is just

:32:43.:32:50.

great to see we have a young talent coming through. He is only 19. The

:32:51.:32:57.

fact he ran quite well last year, I think 11.5 over the 100. It is great

:32:58.:33:01.

to see the Paralympic sport is becoming better and younger

:33:02.:33:08.

sprinters coming through the ranks. Denise was having a chat with you

:33:09.:33:12.

about your 200m credentials. Too far for me! 100 metres is far enough.

:33:13.:33:21.

What did he say? His exact words were, I am too lazy. I am too lazy.

:33:22.:33:29.

120, that is the furthest I will go. Earlier on, an event you are

:33:30.:33:33.

much more comfortable with. The 100m. This happened before we came

:33:34.:33:45.

on air. Jonnie Peacock leaving the stage to

:33:46.:33:50.

others here. Ronald Hertog of the Netherlands and Paul Peterson of the

:33:51.:33:53.

United States, Michael Poulton goes for Great Britain.

:33:54.:34:04.

A good start by Paul Peterson. The Dutchman closing in on Peterson but

:34:05.:34:15.

he is holding on. Paul Peterson takes it. Victory for Paul Peterson

:34:16.:34:29.

by one hundredth of a second. Personal best. Not legal with the

:34:30.:34:37.

wind. A very good victory for Paul Peterson.

:34:38.:34:44.

A very good line-up in this race. Two Dutch athletes, two Brits. All

:34:45.:34:50.

four made the final last year. Can anyone get close to Marlou Van

:34:51.:35:15.

Rhijn? Can she get close to 13 seconds? 13.39. She won last year.

:35:16.:35:30.

It is a games record. The time has been put up to 13.4. Decent run for

:35:31.:35:39.

Laura Sugar and Sophie Kamlish. Some great T44 100m races there.

:35:40.:35:44.

Your impression of Paul Peterson, another name to watch out for?

:35:45.:35:49.

Again. He is young, 21. He has only been involved maybe just over a

:35:50.:35:54.

year. Again, a fantastic young talent coming through. Definitely

:35:55.:35:57.

someone we will see in the next couple of years make the leap from

:35:58.:36:06.

the mid-11 to low 11s. He was suffering with a hamstring injury.

:36:07.:36:12.

The women's race, different class, really. Literally. The last 50m,

:36:13.:36:20.

that was where it all happened for that race. Again, great to see that

:36:21.:36:25.

we have got young British talent. We have got Sophie and Laura. Laura did

:36:26.:36:32.

a great start. You learn from it and you move on. It is all about the

:36:33.:36:40.

rest of the season. It is an unhealthy situation at the Met -- it

:36:41.:36:43.

is a healthy situation. Great coaches. The more young athletes

:36:44.:36:50.

will think, I will give this a shot. It is about coaches. We have seen it

:36:51.:36:56.

in Britain at the moment in the able-bodied side. A bunch sprinters

:36:57.:36:59.

have come through and it is because of great coaches. That is what it

:37:00.:37:05.

comes down to. Stick around, Richard Kilty is coming up next. First, back

:37:06.:37:10.

to Albert Square. Greg Rutherford's second round in the long jump. The

:37:11.:37:14.

Olympic champion leading after the first round.

:37:15.:37:16.

Again, the description of the first round was modest. Good enough to

:37:17.:37:22.

head the way. Four jumps for each athlete. The number two for the new

:37:23.:37:35.

British record-holder. Better. Difficult to tell on the angle, but

:37:36.:37:42.

it looks closer to 8m. He knows there is more to come. The

:37:43.:37:46.

conditions are pretty good. A little bit of a breeze around Albert

:37:47.:37:52.

Square. Just short of the last seen. The farce of the jump in San

:37:53.:38:00.

Diego when it was 8.51. There was not a plasticine strip. All sorts of

:38:01.:38:03.

questions about whether it was legal. If illegal, by a couple of

:38:04.:38:11.

centimetres perhaps. Has not been officially ratified, the new British

:38:12.:38:15.

record. Second jump, improves by 20 centimetres on his first round

:38:16.:38:18.

effort. Next up on this track, the men's

:38:19.:38:22.

100m. Richard Kilty is getting ready. The 60m in the world indoors,

:38:23.:38:28.

we are still in shock. He took the gold medal. Here are his thoughts

:38:29.:38:34.

ahead of his performance here. The man from Stockton, the world's

:38:35.:38:40.

champion! Great camp in event for me. -- great homecoming event. Being

:38:41.:38:47.

introduced to the crowd is a world champion, being one of the athletes

:38:48.:38:51.

the crowd wants to see, that is all I have dreamt about. First event I

:38:52.:38:56.

have run since being world champion, to be in front of a great crowd, it

:38:57.:39:00.

will be amazing. Goldthorpe rate Britain. -- gold for Great Britain.

:39:01.:39:10.

I am just going out to compete against some great competitors. I am

:39:11.:39:14.

not going to come out and put expectation on myself but I would

:39:15.:39:18.

love to run a quick time. It is all about Peking later on in the

:39:19.:39:22.

season. But to come out and put a show on for the crowd would be

:39:23.:39:26.

great. I am feeding off becoming the world champion so it has given me a

:39:27.:39:31.

little kick forward to think I can beat athletes like I defeated the

:39:32.:39:34.

Jamaicans at the World Indoor Championships and I beat some great

:39:35.:39:38.

athletes who 12 months ago I would not have believed I could beat.

:39:39.:39:42.

Hopefully it gives me the extra boost to take on great athletes in

:39:43.:39:46.

the outdoor season and hopefully kick-start me becoming one of the

:39:47.:39:53.

best sprinters in the world. Richard Kilty has run many times before in

:39:54.:39:59.

these games and he has not been noticed. They will notice and this

:40:00.:40:03.

time. Remind me of your stats about the athletes who have run sub 650.

:40:04.:40:13.

Virtually all apart from myself! Virtually all of the athletes who

:40:14.:40:17.

have gone under the magical 6.50 have all dipped under ten seconds.

:40:18.:40:22.

He would have looked at that statistic and thought, he is running

:40:23.:40:28.

consistently, to get under it, it has got to give him the extra boost

:40:29.:40:32.

to say, I can run fast and run among the best. Very good indoors. Looking

:40:33.:40:39.

at his size, you wonder how it converts to outdoors. But looking at

:40:40.:40:43.

Yohan Blake and he is probably a lot taller. We have to tear up the rule

:40:44.:40:48.

book about what an indoor person and an outdoor person is supposed to

:40:49.:40:53.

look like. He has run very quickly and now he has got his first strike,

:40:54.:40:57.

he needs to be consistent and believe that he can mix it up with

:40:58.:41:02.

the big guys. Today is the start of a very interesting season for

:41:03.:41:06.

Richard Kilty. I hope he stays injury free and keeps going, but the

:41:07.:41:12.

elevation, he will not forget his performance. He was so confident in

:41:13.:41:16.

the Indoor Championships. Round by round, he grew. I am looking forward

:41:17.:41:28.

to seeing them. What a good race and a good

:41:29.:41:32.

opportunity for Richard Kilty. The tough one to beat will be Femi

:41:33.:41:43.

Ogunode. The world indoor champion, he said himself that means everybody

:41:44.:41:47.

is looking at him and he will never have an easy race again in his

:41:48.:41:50.

career to cause there is a new level of expectation. That is a good thing

:41:51.:41:55.

to have. This man is getting better as well. Watched him last week. Ran

:41:56.:42:03.

a really good 200m. He has had a cracking year. He was third behind

:42:04.:42:07.

this man in the Indoor Championships. Not his first race of

:42:08.:42:12.

the year. Richard has already run 10.12. It is significant. The number

:42:13.:42:23.

one already this year. Commonwealth qualifying is 10.15. Plenty of

:42:24.:42:28.

British 100m runners trying to make the team. Richard Kilty topping the

:42:29.:42:37.

parlour at the moment. Chijindu Ujah from Enfield, the 20-year-old.

:42:38.:42:45.

European junior champion in 2013. Another bright British sprint

:42:46.:42:49.

talent. So, beautiful day, slight following wind, Richard Kilty has

:42:50.:42:55.

trained well and he is now the world indoor champion. Pride of Teeside.

:42:56.:43:02.

Gateshead Harrier. Now with a lot of expectation on his shoulders, not

:43:03.:43:08.

least the start Colin Jackson just mentioned at the start -- the

:43:09.:43:14.

statistic. Who knows, culminating in a good performance at the

:43:15.:43:17.

Commonwealth Games in the summer. A win here today, that is the most

:43:18.:43:20.

important thing. It is very tight. 10.11. The wind

:43:21.:43:42.

just picked up a little bit there. Femi Ogunode ran well last week.

:43:43.:43:46.

Good indoor season like Richard Kilty. His brother is also someone

:43:47.:43:52.

to watch out for. Based in America now runs for Qatar. Richard Kilty

:43:53.:43:58.

did not get out quick enough. Chijindu Ujah ran a brilliant race.

:43:59.:44:02.

The Disney, Richard Kilty just a little bit slow to get into his

:44:03.:44:07.

quick running. He is a good starter. Although he was up there, Femi

:44:08.:44:14.

Ogunode starts to run away. Chijindu Ujah is not bothered about

:44:15.:44:17.

reputations here. But right style from Femi Ogunode. Gets it on the

:44:18.:44:22.

dip from Chijindu Ujah nearest the camera. Pity about the wind because

:44:23.:44:30.

it was a pretty swift run. A little bit of a breeze picked up to take it

:44:31.:44:35.

over the two metres per second legal limit. Richard Kilty has to settle

:44:36.:44:49.

for third place. I have got Richard and Femi Ogunode.

:44:50.:44:57.

Fantastic race. How did you enjoy that? It is a great thing to be

:44:58.:45:06.

here. I love running with him every time. When we were in... Great thing

:45:07.:45:20.

to win here. I am so happy. Thank you for being here and giving us

:45:21.:45:24.

such entertainment. I will have a word with Richard now. I know you

:45:25.:45:28.

are looking forward to being announced as world indoor champion

:45:29.:45:32.

and the reception you got from the crowd was remarkable. It was amazing

:45:33.:45:35.

to come out in front of the crowd today. The best reception coming

:45:36.:45:41.

back as world champion. To run a time of 10.19, it shows the shape

:45:42.:45:47.

you are in already. I ran 10.13 last week. I arrived from the States

:45:48.:45:51.

yesterday. It bit jet-lagged. Today was more about coming out and

:45:52.:45:55.

enjoying the condition and putting a show one for the crowd. Fast times

:45:56.:46:01.

will come later in the season. A tremendous start. Keep it going. All

:46:02.:46:12.

the best. You have to have some sort of rationalisation for being the

:46:13.:46:16.

first Brit home. What did you make of this

:46:17.:46:20.

performance? He said one of the reasons why, because he has just

:46:21.:46:24.

come off the plane and tried to compete and it is very difficult to

:46:25.:46:29.

do that. I was also looking for that sense of consistency. Keep dumbing

:46:30.:46:33.

down to that magical 10.2 barrier all the time, and he managed that.

:46:34.:46:39.

He has still got performances under his writ. A massive change in a very

:46:40.:46:44.

short period of time, which is difficult. It is tough to take on

:46:45.:46:50.

that mantle. Every time you are called out, you are the world indoor

:46:51.:46:54.

champion. You have got to grow into that role, and he has the capability

:46:55.:46:59.

to run sub ten. You can't be too critical of his performance today. A

:47:00.:47:04.

bit rusty, jet lag, tired legs. More to come. Back now to Albert Square

:47:05.:47:10.

and the long jump. Greg Rutherford is struggling a bit. Let's see how

:47:11.:47:13.

Chris Tomlinson is getting on. They all seem to be struggling with

:47:14.:47:25.

the conditions in Albert Square. That looked a little bit ragged on

:47:26.:47:36.

the runway. There was a white flag. Tremendous read and height -- reach

:47:37.:47:43.

and height. And a bit of room to spare on the board. Rutherford is on

:47:44.:47:54.

7.98 at the moment. Chris Tomlinson was grimacing in the warm-up,

:47:55.:48:00.

clutching his upper thigh. That is his father in the blue shirt.

:48:01.:48:13.

Now the Olympic champion from 2008. Again, like most of the athletes

:48:14.:48:23.

here, he seems to be down a bit on his best. The conditions are a bit

:48:24.:48:30.

unfamiliar. He is going well below what he is capable of.

:48:31.:48:45.

Dino the ground attempt in the men's long jump. That looks similar to his

:48:46.:48:56.

second round attempt. He got that gold medal in Beijing

:48:57.:49:15.

six years ago now. The wind is blowing around this famous square.

:49:16.:49:29.

He is some way off the Briton at the moment. Slight improvement. Fourth

:49:30.:49:35.

place for the Panamanian. 20 more to come from the long jump.

:49:36.:49:40.

And also here on the track in deans Gate.

:49:41.:49:47.

Yohan Blake and his attempt to run the fastest race in history. The key

:49:48.:49:52.

here is the average speed over 150m, and you know who holds that record.

:49:53.:49:58.

Usain Bolt. That is coming up at 2.40. Then tomorrow morning from

:49:59.:50:05.

10am on BBC Two, we have the great Manchester run, which will be quite

:50:06.:50:09.

a race. Alongside me, for a preview of it is all a Radcliffe. She knows

:50:10.:50:13.

about running fast over long distances. We are looking forward to

:50:14.:50:19.

Kenenisa Bekele against Wilson Kipsang, who ran the London

:50:20.:50:22.

Marathon. It is a tantalising prospect. It is and it would be more

:50:23.:50:27.

tantalising if it was over the full marathon distance. But over 10K,

:50:28.:50:33.

Kenenisa Bekele probably has the upper hand. His track pedigree is a

:50:34.:50:37.

lot higher than that of Wilson Kipsang. And if we are looking at

:50:38.:50:43.

recovery times from the marathons, there is not much difference. The

:50:44.:50:51.

transition is a marathon pace the coming back to what is almost a

:50:52.:50:56.

sprint, 10K. It is more the recovery from the marathon rather than the

:50:57.:51:00.

change in pace. When you are standing on the start line and ready

:51:01.:51:03.

to race a marathon of those guys would have in ready to run personal

:51:04.:51:10.

best. But then it is about the recovery. We are having problems

:51:11.:51:16.

with the wind! To Ernesto Barbour came third in London. She runs as

:51:17.:51:29.

well tomorrow. Yes, her biggest challenge will come from the

:51:30.:51:36.

cross-country champion. Tirunesh Dibaba will be looking for a top

:51:37.:51:41.

three finish today. Loss of focus on sprinting here today. Drugs have

:51:42.:51:46.

been in the news with Tyson downed Asafa Powell. There are very

:51:47.:51:52.

different penalties. What do you make of that situation? We have to

:51:53.:51:56.

reserve judgement until we find out exactly what the data is that was

:51:57.:52:05.

given by Tyson Gay to merit that sanction. At first glance, that is

:52:06.:52:12.

really me in and does not work as a deterrent for taking drugs in the

:52:13.:52:17.

first place. -- it is very lenient. I am a bit disappointed. I think the

:52:18.:52:21.

deterrent needs to be stronger. It might be a case of losing some

:52:22.:52:24.

battles, but hopefully winning the war. Now we head back to Albert

:52:25.:52:28.

Square and some awe of the long jump.

:52:29.:52:34.

Into the final round. Greg Rutherford is leading at the

:52:35.:52:46.

moment. He would love to give this crowd and and eight metre jump in

:52:47.:52:53.

Albert Square. Though he asks for all the support they can offer.

:52:54.:53:01.

It is good. Looks to be very close to his second round attempt, which

:53:02.:53:11.

was 7.98 full he leads at the moment, but has he extended that

:53:12.:53:21.

lead? As he was saying earlier, he is not too bothered if that British

:53:22.:53:28.

record is not ratified. He is a man full of confidence, but not reaching

:53:29.:53:33.

those distances today. All of the athletes are down by up to 50

:53:34.:53:39.

centimetres or so on their best. It is an eight metre jump. He extends

:53:40.:53:42.

his lead in the final round. In-tray it has been a good start for

:53:43.:54:32.

Eilidh Child. She looked strong in Doha. Meghan Beesley missed out on

:54:33.:54:45.

the 400m hurdles. It is a big year for Eilidh Child and any Scottish

:54:46.:54:48.

athlete with the Commonwealth Games and the European Championships after

:54:49.:55:03.

that. Dalilah Mohammad is the silver medallist from Moscow in the 400

:55:04.:55:13.

hurdles. A Chak athlete makes up the line up -- eight Czech athlete. She

:55:14.:55:21.

is to be married to Lukas Rosol, who caused the great upset in the

:55:22.:55:26.

Wimbledon a couple of years ago, beating Rafael Nadal. There is of

:55:27.:55:46.

course, a very rarely run distance. Meghan Beesley at the top, Eilidh

:55:47.:55:55.

Child in second, Dalilah Mohammad in three and the Czech athlete in four.

:55:56.:56:01.

Away cleanly. The God for them to judge the pace. They have run this

:56:02.:56:07.

distance in training, but Beasley has gone out flying . Has she gone

:56:08.:56:17.

out to quickly? Beesley is running so impressively. She will not be

:56:18.:56:22.

caught. What a reefer Meghan Beesley. -- what a victory for her.

:56:23.:56:31.

What a win. The others were not even close. You are right. And she

:56:32.:56:44.

attacked this race like it was a sprint hurdle race. That is the

:56:45.:56:49.

attitude you have to have. It is not a quarter-mile race where you can

:56:50.:56:51.

take your time, you have got to go from the gut. She stories huge

:56:52.:56:56.

margin on the other runners very early and was confident I drove hard

:56:57.:57:03.

all the way she is running alternate strides, which is good. It puts her

:57:04.:57:10.

in good stead because imagining the skill at this pace. It will bode

:57:11.:57:16.

really well for her specialist subject. The others have, -- the

:57:17.:57:27.

others have come from a long-distance background. Meghan

:57:28.:57:31.

Beesley it beautifully. A very comprehensive victory.

:57:32.:57:49.

A commander 's race. I can't believe it. -- a tremendous race. Really

:57:50.:58:02.

happy with that. Eilidh Child, use or PB, alongside your name. Meghan

:58:03.:58:08.

was gone! I was trying to catch her the hallway. What is it like for you

:58:09.:58:14.

both as 400m hurdles, having 200 in a straight like that? It is a long

:58:15.:58:20.

way when you are standing there. We are used to running around the

:58:21.:58:23.

tracks. But it was such a good race and a good atmosphere. And your take

:58:24.:58:31.

on it? I like the sprint hurdles. It was great to be out. This is clearly

:58:32.:58:37.

what I should be doing! It bodes well for what is to come for the

:58:38.:58:41.

season. Year for you in Glasgow, Eilidh. Yet, training is going

:58:42.:58:49.

really well. I just can't wait for the season now. And you are the

:58:50.:58:53.

poster girl for the Glasgow Commonwealth Games. The excitement

:58:54.:58:59.

is building. It is really exciting, especially for Scottish sport. I'm

:59:00.:59:03.

trying to enjoy it, but focus on the races coming up. Great to see you

:59:04.:59:09.

both. All the best. As Eilidh said, Meghan was gone! She

:59:10.:59:17.

was! It was a phenomenal race. From the first step out of the blocks,

:59:18.:59:22.

Meghan attacked that first hurdle. In contrast, Eilidh did not. It was

:59:23.:59:27.

a great race from her. You could see that she was confident. She had a

:59:28.:59:31.

good year last year, and she is building. It was interesting to see

:59:32.:59:35.

the contrast in style of the athletes. We know Eilidh

:59:36.:59:43.

concentrates on the back-end of her race over the 400 hurdles. What a

:59:44.:59:48.

race. Eilidh was struggling with her rhythm. What about the rhythm in the

:59:49.:59:52.

long jump for the men? This is the finale of the competition.

:59:53.:59:58.

What does Irving Saladino have to offer? Former Olympic champion and

:59:59.:00:05.

world ambient in 2007. He has had an illustrious career. He has managed

:00:06.:00:11.

8.16 this season, so if he can get that, he will deny Greg Rutherford.

:00:12.:00:15.

Chris Tomlinson will come after the Panamanian. But Rutherford is

:00:16.:00:20.

leading, 8.02. It is better. It is quick. Is it

:00:21.:00:37.

legal? It might be close to Greg Rutherford. The crowd have been

:00:38.:00:43.

enjoying this long jump competition immensely. A bit of a grimace from

:00:44.:00:50.

Irving Saladino. Looked very close to the plasticine. Near enough inch

:00:51.:00:56.

perfect by Irving Saladino. What is the distance? 8.02 four Greg

:00:57.:01:12.

Rutherford. -- four Greg Rutherford. It is 7.93, he has improved with

:01:13.:01:16.

every round, but it is not quite enough to take the lead from Greg

:01:17.:01:25.

Rutherford. He is in second. Only one man can deny Greg Rutherford.

:01:26.:01:28.

Fitting perhaps that it should be Chris Tomlinson. 7.77 he managed in

:01:29.:01:38.

the second round. Just slipped down into third place.

:01:39.:01:46.

Rolling all over the place. It will not be good enough to deny Greg

:01:47.:01:54.

Rutherford. It is a legal jump. Small consolation. That will be some

:01:55.:01:59.

way short, I am sure, of Greg Rutherford. Chris Tomlinson may

:02:00.:02:07.

well... He was jumping at an angle. Isn't enough on the board. But

:02:08.:02:16.

technique not his finest. Just confirm the final round distance...

:02:17.:02:23.

I can hear him saying, it is not the best in all honesty. His best, seven

:02:24.:02:28.

points and seven in the second round, leaving him in third place.

:02:29.:02:32.

Greg Rutherford will have the victory. We thought it might be a

:02:33.:02:41.

showdown between Greg Rutherford and Chris Tomlinson, but Chris Tomlinson

:02:42.:02:44.

was off his best. He had all fowls last week. He has improved on that

:02:45.:02:55.

at least. Greg Rutherford wins that one ahead of Irving Saladino. Chris

:02:56.:02:57.

Tomlinson in third. Great long jump competition in

:02:58.:03:02.

Albert Square. Enjoyed by the crowds. Many more gathered on

:03:03.:03:07.

Deansgate enjoying a close-up view, as close as you can possibly get,

:03:08.:03:12.

the world's top athletes. So close to the track. Summer eight -- some

:03:13.:03:19.

are even taking a better vantage point on the windowsills, getting a

:03:20.:03:25.

better view. Now we move onto the men200m hurdles after a great

:03:26.:03:32.

performance from Meghan Beesley. We have the Olympic champion Andy

:03:33.:03:35.

Turner going again after his performance earlier. A real mix of

:03:36.:03:45.

the sprinters and the 400 metres-macro specialists. Meghan

:03:46.:03:52.

Beesley attacked it like a sprinter. Andy Turner loves this event. He

:03:53.:03:57.

feels as though it is right up his street and he is taking on the 400

:03:58.:04:01.

hurdles men. What a great year for Sebastien Roger. He ran six times

:04:02.:04:15.

under 50 seconds last year. And there is Felix Sanchez, one of the

:04:16.:04:18.

stories of the London Olympic Games, coming back to win again and

:04:19.:04:23.

many people thought at the age of what was then 34 but his career was

:04:24.:04:28.

on the downward slope. Very popular man on the world circuit still. And

:04:29.:04:36.

Andy Turner, he essentially, 22.10 in this race, there is a time

:04:37.:04:42.

quicker than that from 1960 from an American athlete. But in terms of

:04:43.:04:47.

world best, Andy Turner's has that time. Green has competition back

:04:48.:04:59.

home. It is going to be a competitive year once more for the

:05:00.:05:05.

long hurdle race. This is an intriguing matchup. You would say

:05:06.:05:12.

that Andy Turner should start as favourite here. Partly because we

:05:13.:05:17.

have already seen he is in good form over the shorter distance. He was

:05:18.:05:21.

telling the earlier he has hamstring niggle is over the past couple of

:05:22.:05:25.

weeks, but hopefully that was not aggravated after the hurdle race

:05:26.:05:30.

where he was pipped by Lawrence Clarke.

:05:31.:05:40.

Clean start. Sanchez got away pretty quickly. Andy Turner is turning it

:05:41.:05:57.

on. Getting me where them right. Can he win this? Yes, he does! 22.6. Had

:05:58.:06:08.

to hold it together there. Just looks as though he made a surge away

:06:09.:06:14.

in the middle and started to just struggle a little bit. Sanchez came

:06:15.:06:21.

back at him hard. Andy Turner trusted his technique. He is

:06:22.:06:26.

clutching his calf a little. He said the Achilles has been fine in recent

:06:27.:06:29.

times which is good to hear but it has been a problem through his

:06:30.:06:34.

career. Close run in the end. At long last, Felix Sanchez has

:06:35.:06:40.

learnt. Andy Turner used to steal the margin by getting out well. This

:06:41.:06:46.

time, Andy Turner kept his head, kept cool, calm and passed the 400m

:06:47.:06:54.

specialist, the elliptic champion at the longer distance, remember, and

:06:55.:06:59.

you could have favoured Felix Sanchez. -- the Olympic champion.

:07:00.:07:04.

Andy Turner wanted it more. Well done, Andy Turner. I just hope he is

:07:05.:07:11.

OK. A little shake of the head and he was clutching his lower car. I

:07:12.:07:17.

hope he is all right. -- his lower calf.

:07:18.:07:27.

We will get a fitness update. You were talking about having cramp. I

:07:28.:07:32.

had cramp just before the race. I felt it the whole way down in my

:07:33.:07:38.

car. You cannot push off. -- in my calf. I won the race and that is

:07:39.:07:45.

what I came to do. You love it in Manchester. I love the 200m hurdles.

:07:46.:07:50.

If it was an Olympic event, you would not see me on the 110m. I love

:07:51.:07:58.

it. It is great to see you back. It is always great to see you as well,

:07:59.:08:05.

Felix. It is always fun to come here, especially with the sunshine.

:08:06.:08:09.

It is a very unique environment. I thought I had him. I asked him

:08:10.:08:14.

before the race, which way should I stick my blocks? It almost worked. I

:08:15.:08:19.

got out really good. I got good work on my other leg. I keep coming back

:08:20.:08:23.

and running personal best. Maybe next year! We will see you back next

:08:24.:08:32.

year, both of you. Some great marauder rehear. Meghan

:08:33.:08:38.

Beesley would echo those comments. If this was an Olympic distance, she

:08:39.:08:43.

would be doing it as well. -- great camaraderie. Still to come, Yohan

:08:44.:08:49.

Blake and Christine Ohurogu. Earlier, a chance for the younger

:08:50.:08:53.

generation to have a go. The sprint final, 150m.

:08:54.:09:10.

Powerful sprinting. Just beginning to tire fractionally. A long way

:09:11.:09:16.

clear of the rest. Just 12 years old. 19.04 the winning time.

:09:17.:09:24.

Confirmation of the win. One for the future.

:09:25.:09:38.

The boys School sprint final, 150 metres. Look out for Jordan Edwards.

:09:39.:09:48.

The fastest. He is going to hang onto this one. Using the power,

:09:49.:09:59.

strong looking 12-year-old, Jordan Edwards comes through. Slight

:10:00.:10:03.

following wind. Very strong victory. Confirmation of the victory for

:10:04.:10:10.

Jordan Edmonds. -- Jordan Edwards. Good experience for the young

:10:11.:10:14.

athletes. The crowd is so close to the track, it is very

:10:15.:10:18.

inspirational. If you have been inspired, the BBC can help.

:10:19.:10:30.

# Keep on running... The BBC wants you to keep active and stay active.

:10:31.:10:36.

Go to our website to find this sport for you. Don't just watch it, do it.

:10:37.:10:46.

Get active, get inspired. # Keep on running #

:10:47.:11:00.

Lots of good ideas there. One athlete who is very

:11:01.:11:05.

inspirational, Christine Ohurogu, she is up next. 30 years young

:11:06.:11:13.

today. For Christine last year, while champion again, and the

:11:14.:11:17.

British record which arguably was more important, listening to her on

:11:18.:11:20.

the radio last night, you get the feeling perhaps this year maybe she

:11:21.:11:24.

has taken her foot off the gas a little bit. It is so hard for an

:11:25.:11:30.

athlete... I think about my own experiences, every year, trying to

:11:31.:11:33.

get yourself up for the big occasions, it can be hard. Last year

:11:34.:11:37.

was just fantastic for her on every level. She reigned supreme. This

:11:38.:11:45.

year, it is like, OK, where do I go to? What is my incentive? Always

:11:46.:11:50.

with Christine there is a sense she wants to have more fun. Hopefully,

:11:51.:11:54.

if training is going well, we will see good performances from her. To

:11:55.:11:59.

get the best from her, she needs to have her teeth stuck into something.

:12:00.:12:03.

To be fair, it is Commonwealth Games and Europeans. 2006, it was the

:12:04.:12:10.

Commonwealth title there which put her into the spotlight. In front of

:12:11.:12:16.

the home crowd, it is not quite London 2012, but it is as close as

:12:17.:12:23.

you will get. Yes. Has she got the European Championship medal? It is

:12:24.:12:27.

just what her goals are going forward, whether she wants to

:12:28.:12:31.

continue right through to Rio de Janeiro, whether she wants to have a

:12:32.:12:34.

consolidating year and start building up again. As you say, she

:12:35.:12:38.

wants to be competing on home soil and that is probably the incentive

:12:39.:12:44.

for her. 200m now for the birthday girl. Steve Cram calling this one.

:12:45.:12:51.

Christine Ohurogu goes here in lane two. I will take over duties from

:12:52.:13:01.

Steve for this one. Shana Cox also going for Great Britain. Seldom

:13:02.:13:10.

sighted so far this season. Focusing perhaps on sweating it out in

:13:11.:13:15.

training in Florida with her coach. We saw her helping Britain to a

:13:16.:13:18.

bronze in the world indoors. A good chance to see here in Manchester how

:13:19.:13:25.

her formers. The Jamaican athlete led off the relay team which got the

:13:26.:13:37.

Olympic bronze in 2012. Again, it is 400 specialists coming down to 200

:13:38.:13:42.

in this one. Christine Ohurogu's first race as a 30-something.

:13:43.:13:46.

Perhaps we can sort out a round of happy birthday for her if she wins.

:13:47.:13:50.

Big crowds in the sunshine on Deansgate. Shana Cox. She goes in

:13:51.:14:03.

lane three. She might be the closest threat to Christine Ohurogu here. We

:14:04.:14:08.

are used to a strong finish from Christine Ohurogu. Will be

:14:09.:14:10.

interesting to see how she runs it here. Stacey-Ann Smith has run 23.3

:14:11.:14:20.

this year. This of course is a straight track. Felix ran 22.55.

:14:21.:14:30.

22.12 three years ago with wind assistance. I am not sure that Mark

:14:31.:14:40.

will be threatened. It is Christine Day of Jamaica in one, Christine

:14:41.:14:46.

Ohurogu in two, Shana Cox in three and Stacey-Ann Smith in four. The

:14:47.:14:48.

women's 200m. Shana Cox is looking stronger

:14:49.:15:22.

towards the final few metres. Strong win. A good time and a very, very

:15:23.:15:27.

good win for Shana Cox. I wonder if the other two might get back after

:15:28.:15:32.

Christine Day had gone. But they could not get there. Showing a Cox

:15:33.:15:37.

-- Shana Cox going away from the field towards the end. The steam day

:15:38.:15:42.

was out quickly but soon struggling. Stacey-Ann Smith and Shana Cox, very

:15:43.:15:48.

powerful, Shana Cox when she got the momentum going. She had the strength

:15:49.:15:54.

in the latter stages of the race. Christine Ohurogu, the 400m style

:15:55.:15:58.

did not quite have the accelerator there. She could not make up the

:15:59.:16:03.

ground in the latter stages. Shana Cox, keeping her form and looking

:16:04.:16:05.

very impressive indeed. A strong performance for Shane Cox.

:16:06.:16:41.

Probably eight tentative run from Christine? We don't know what stage

:16:42.:16:50.

she is at in her training. All the preparation is geared for the end of

:16:51.:16:54.

the season. So it is hard to be critical. She is going through a

:16:55.:17:01.

difficult -- different phase two many of the athletes. Christine

:17:02.:17:06.

likes to build her way into the season, so I would not read too much

:17:07.:17:12.

into this. She is with Phil. Christine, great to see you in

:17:13.:17:16.

Manchester. I know you love this kind of event. And happy birthday!

:17:17.:17:22.

30 today. Thank you, I finally made it. It has been ten years, and it is

:17:23.:17:33.

good to still be running well. You made it here and you have come full

:17:34.:17:44.

circle. Yeah, it is true. I made the Olympic team for Athens here. Quite

:17:45.:17:49.

sentimental. Great to see you. Good luck going forward. Thank you very

:17:50.:17:58.

much! From one Olympic champion to another. Greg Rutherford has joined

:17:59.:18:02.

me. You got the win. Talk us through that competition. It is always nice

:18:03.:18:07.

to win. The performance itself was wobbly way down on where I was

:18:08.:18:10.

hoping to be. It is one of those things. I was not quite as quick as

:18:11.:18:17.

I have been in the last month. But it is good to go up against top

:18:18.:18:21.

competitors and will pull it out of the bag somehow and scraper win.

:18:22.:18:26.

That is the way I want to go through the season, keep winning. One of the

:18:27.:18:31.

things we have noticed with this temporarily built track is that

:18:32.:18:33.

sometimes for the jumpers, the timing is not easy. That was one of

:18:34.:18:38.

the biggest things for me today. Speed is one of the biggest things

:18:39.:18:43.

for an athlete. When you hit the board with maximum force, that

:18:44.:18:47.

pushes you in a different direction. But these are things you learn to

:18:48.:18:53.

deal with. There were no discrepancies with the board, which

:18:54.:18:58.

was nice. I was a bit of last seen! It was fine from that point of view.

:18:59.:19:03.

But it was nice to come out here and win. A fantastic crowd and a

:19:04.:19:08.

beautiful backdrop. It is an improvement from last year's

:19:09.:19:12.

competition. How are you going to take the next few weeks? The next

:19:13.:19:18.

competition is about three weeks' time. So I am going to get back into

:19:19.:19:22.

solid training and/or couple of weeks of hard work. I have been a

:19:23.:19:26.

bit ill, so I want to get over that. Thank you for speaking to us

:19:27.:19:33.

and good luck with the rest of the season. So, just one more race to

:19:34.:19:39.

go, the men's 150m. Can Yohan Blake and the fastest race in history? We

:19:40.:19:42.

will explain that after we have heard from the man himself. It is

:19:43.:19:48.

good to be back in England. First time in Manchester. That is what I

:19:49.:19:56.

love about England. The crowd is always great. They cheer you on, no

:19:57.:20:03.

matter where you are from. I can't wait. I have always wanted to tackle

:20:04.:20:14.

the 150m. How do you feel, physically? I feel really good. When

:20:15.:20:19.

I was training, everything was falling into place. Nothing really

:20:20.:20:23.

out of the ordinary. I feel really good in myself. Usain Bolt,

:20:24.:20:30.

streaking away from the field! That is super fast, incredibly fast!

:20:31.:20:34.

Usain Bolt ran here a few years ago. He set the world best for

:20:35.:20:40.

150m. Do you think you are in the kind of shape that could challenge

:20:41.:20:44.

his time? I feel like my old self, and my old self is really fast. I

:20:45.:20:53.

just want to execute a good race. It is something I can manage. I have

:20:54.:20:57.

been wanting to tackle it for a long time. It is not going to be rammed a

:20:58.:21:06.

curve, it will be down a straight, which I am good at. I just need my

:21:07.:21:17.

composure. You never know. There is no doubt about it, Yohan Blake is in

:21:18.:21:21.

a good state of mind. He feels like he is ready. In the sunshine, it is

:21:22.:21:28.

25 to 30 degrees. The wind is sometimes blowing a bit too strong.

:21:29.:21:33.

Potentially instore, the fastest race in history, which we are now

:21:34.:21:43.

going to explain via this graphic. Colin, explain this? The 100m, you

:21:44.:21:51.

spend the first 30 metres accelerating, so you don't get the

:21:52.:21:54.

chance to hit a maximum speed before the end of the race. The 200m, in

:21:55.:21:59.

contrast, is firstly around a bend, which slows down your ultimate

:22:00.:22:02.

speed, that also your tying up at the end. You get slower, so again,

:22:03.:22:07.

you lose the fact of the fastest average speed. The 150m, because it

:22:08.:22:12.

is on a straight line, you have the opportunity of acceleration and

:22:13.:22:17.

maintaining it all the way through to the finish. Hopefully, that makes

:22:18.:22:21.

it simpler to understand why you get that highest average speed. Ten out

:22:22.:22:26.

of ten in maths /physics for Colin Jackson! And we were not expecting

:22:27.:22:33.

that! How motivated do you think he is by the fact that it is Usain Bolt

:22:34.:22:37.

that holds the record? Of course, he is going to love that. They have

:22:38.:22:42.

this rivalry, which is a healthy one. You need that in any sport. The

:22:43.:22:47.

head to head is what people remember. To get it today would be

:22:48.:22:52.

fantastic. We missed him last year. He has been injured. I think he is

:22:53.:22:56.

in good shape. He looks confident. It is all for the taking. He has not

:22:57.:23:03.

raced much. No, he hasn't. He has won a couple of 400m, just to test

:23:04.:23:08.

general fitness in Jamaica. It is all about his state of mind and his

:23:09.:23:13.

belief in what he can do. Let's not play this down. That time of Usain

:23:14.:23:18.

Bolt's is very quick indeed. To try to reproduce that will be tight, but

:23:19.:23:24.

if anyone can do it, Yohan Blake is the man. Hold onto your seats, it is

:23:25.:23:27.

the men's 150m. Here is Steve Cram. Yohan Blake has run a 200 this year,

:23:28.:23:59.

in March, his first 200 for over a year. That rank him 42nd in the

:24:00.:24:05.

world in 2014 so far. He said he was 60% fit. He now says he has moved

:24:06.:24:10.

on, so what does he have in store for us over 150m? Mark Lewis-Francis

:24:11.:24:19.

has got his season off to a start in the British league last week. When

:24:20.:24:29.

Blake is fit, his season comes to a crescendo towards the end of the

:24:30.:24:39.

year. He won in Daegu. Double Olympic silver medallist. Good to

:24:40.:24:48.

see him back. Kemar Bailey-Cole has only run 10.35 so far this year in

:24:49.:24:54.

the maker. -- in Jamaica. It is a bit of a headwind, to be fair. Chris

:24:55.:25:03.

Brown has had so many fourth places for so long. He was world indoor

:25:04.:25:10.

champion and finished second in this year's world indoor Championships

:25:11.:25:21.

over 400. So that time, 14.35 was that in the rain here in 2009 by

:25:22.:25:26.

Usain Bolt on the very same day, the 17th of May. That was exactly five

:25:27.:25:36.

years ago. And there is a big season ahead for Blake. Question marks

:25:37.:25:38.

about Bolt's fitness. Away goes Blake, gets a good start.

:25:39.:25:55.

Brown has got a good start as well. And the gap starts to appear. Yohan

:25:56.:25:59.

Blake shows his class, starts to pull away. It is all about him and

:26:00.:26:05.

clock now. Yohan Blake, striking for the line. The wind was good for him,

:26:06.:26:11.

but perhaps he is right in his indication of where his fitness is .

:26:12.:26:15.

As I said earlier, I think we will see the best from Yohan Blake later

:26:16.:26:21.

in the year. Although it was a challenge to him to run as quick as

:26:22.:26:27.

Bolt did so early in the year, that was a good clocking nonetheless.

:26:28.:26:33.

Quicker than any British athlete has ever run this 150 metre straight.

:26:34.:26:38.

Not as quick as Tyson Gay and certainly not as quick as Usain

:26:39.:26:42.

Bolt. He got a good start. Brown macro was also up there with him.

:26:43.:26:47.

But then he started to move away. He was looking good, strong. Technique

:26:48.:26:53.

is good. Start to tie up a bit towards the end. He has not raced

:26:54.:27:06.

much, just that 200 race in March. He is perhaps not as fluent as Usain

:27:07.:27:10.

Bolt at times. That is one of the reasons they call him The Beast. It

:27:11.:27:14.

is not just his training, but when he is running, he is a powerful

:27:15.:27:22.

sprinter. We will have a word with Blake shortly. Let's do the result

:27:23.:27:43.

first. Tremendous performance. Not quite the world rescue a chasing.

:27:44.:27:48.

Tommy about the performance? Performance was good. I have to give

:27:49.:27:57.

God thanks. I had had an injury. I don't want to find an excuse. It was

:27:58.:28:02.

a good race. I just give up thanks. How did you find the whole

:28:03.:28:04.

experience here, running down the middle of Deansgate with all these

:28:05.:28:10.

fans so close to you? It was great. The support was good. It was a

:28:11.:28:16.

really nice experience for me. And what about gauging what you needed

:28:17.:28:21.

to do over the course of 150m on a straight as opposed to bend running,

:28:22.:28:25.

which you are exceptional at? I am really good down a straight, but

:28:26.:28:30.

today was not a good day for me. But it was OK. And now you are back

:28:31.:28:38.

after problems last year with injury. What does this year hold for

:28:39.:28:43.

you? This year is the return of The Beast. I will just go out there and

:28:44.:28:49.

have fun. We hope you come back for some more of this. All the best.

:28:50.:28:57.

Thanks for talking to us. JONATHAN EDWARDS: so, Yohan Blake

:28:58.:29:01.

takes the 150m here at the Great City Games. At no record, Colin.

:29:02.:29:08.

Yeah, a lot was hanging on him to try and break Usain Bolt's world

:29:09.:29:12.

record, but it is a world record for a good reason. It is difficult to

:29:13.:29:20.

break. Yohan Blake has not raced at all in 2014. It takes time to get

:29:21.:29:24.

into your racing groove. I am sure when he returns, he will be able to

:29:25.:29:37.

do this easily. In terms of his average speed and top speed, 26 was

:29:38.:29:44.

the top speed. It gives you an idea of how quick these guys are running.

:29:45.:29:51.

Yeah, you literally saw the difference when he hit his top

:29:52.:29:56.

speed. He was fluid. His relaxation is something to behold. He is a

:29:57.:30:01.

great move, but like Colin says, the cadence and form takes time to embed

:30:02.:30:04.

when you have been injured. The rhythm is slightly off. It was

:30:05.:30:09.

interesting to watch, Colin, because for quite a small and muscular

:30:10.:30:13.

athlete, you thought he would be fighting his form, but none of it.

:30:14.:30:19.

No. Yohan Blake is blessed with incredible frequency. He gets to his

:30:20.:30:23.

top speed and can maintain that worry well. And he enjoys that. When

:30:24.:30:28.

you have that kind of turnover, when you hit the floor with power and

:30:29.:30:33.

aggression, it fills you with confidence. And when you are flying

:30:34.:30:36.

and running well, that feeling is sensational. Even though he may be a

:30:37.:30:42.

small man compared to some sprinters, Yohan Blake is

:30:43.:30:46.

magnificent in holding his form. We hope to see the big head to head

:30:47.:30:50.

between him and Usain, who has delayed the start of his. He was due

:30:51.:30:58.

to be in Rome, but won't be. I would be disappointed if we do not get to

:30:59.:31:02.

see those two athletes healthy and at their best, coming together,

:31:03.:31:06.

because there will be fireworks, no doubt. The fastest man ever and the

:31:07.:31:13.

second-fastest man over the 100m and 200m. It has been a great day in

:31:14.:31:16.

Manchester. Let's look back at some of the headlines. Greg Rutherford

:31:17.:31:28.

won the competition, marginally over 8m. Not perhaps the form he and we

:31:29.:31:34.

had hoped for. Tiffany Porter took the 100m hurdles in fine style. She

:31:35.:31:39.

showed great early-season the 100m hurdles in fine style. She

:31:40.:31:47.

in the rarely run 200m hurdles, Meghan Beesley showed a clean pair

:31:48.:31:52.

of heels to the rest of the field. Quite a performance. Well, plenty

:31:53.:31:59.

more athletic still to come on the BBC. This is what is coming up,

:32:00.:32:04.

starting with more Diamond League athletics. That is from Shanghai.

:32:05.:32:09.

That is on the red button from 1pm tomorrow. Look out for Philips

:32:10.:32:13.

adobo. He is going in the triple dump. I think he has jumped 16.7.

:32:14.:32:22.

Watch out for that. From 7pm on the 5th of June, Denise will be in Rome.

:32:23.:32:30.

No Usain Bolt. Then the Diamond League comes to Great Britain on the

:32:31.:32:34.

weekend of the 11th and 12th of July. That is from Glasgow. It is

:32:35.:32:39.

from where the Commonwealth Games will take place. Mark your diaries,

:32:40.:32:47.

the 21st of May, BBC One, 10:35pm, a tribute, a documentary about David

:32:48.:32:55.

Coleman. The quite remarkable David Coleman. We are back on air tomorrow

:32:56.:32:58.

at 10am for the Great Manchester Run with highlights on BBC Two at 6pm.

:32:59.:33:05.

Lots to look forward to. We are just about done here in Manchester. Just

:33:06.:33:10.

pick out your highlights so far. For me, very unexpected win by Meghan

:33:11.:33:15.

Beesley. Really enjoyed seeing her showing real form. I hope she has a

:33:16.:33:20.

great season because she has been knocking at the door for a little

:33:21.:33:25.

while now. It is time we have our new stars in the 400 metres

:33:26.:33:31.

hurdles. Lots of expectation to Richard Kilty having won the world

:33:32.:33:37.

indoor title. -- for Richard Kilty. His reason was fair. He had just

:33:38.:33:42.

come off the plane from the US. He did well to go under the ten point

:33:43.:33:47.

to barrier again. We are looking. Ten from him. It is May! He wants a

:33:48.:33:59.

lot! Come June, July, August, I am pretty sure he will be able to turn

:34:00.:34:03.

it on. The birthday girl, Christine Ohurogu. Again, early days for her.

:34:04.:34:09.

She comes in to form late. Tiffany Porter I also thought was all

:34:10.:34:17.

sounding -- outstanding. We are back tomorrow. Wilson Kipsang in the

:34:18.:34:24.

Great Manchester Run. Here it was all about the men's 150m. I wanted

:34:25.:34:32.

to say that Usain Bolt had been beasted. It did not quite turn out

:34:33.:34:36.

like that. A beautiful day in Manchester. We will see you

:34:37.:34:53.

tomorrow. Starting to come through! Will he win it? Yes, he does! A very

:34:54.:35:01.

good win from Shana Cox. Yohan Blake, watch the clock. 14.71.

:35:02.:35:04.

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