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Welcome to the Ugandan capital, Kampala, for highlights of the 2017 | :00:47. | :00:54. | |
World Cross Country Championships. Some of the athletes in the world | :00:55. | :01:05. | |
gather in the spiritual home of distance running, East Africa. | :01:06. | :01:11. | |
Uganda's neighbours, Kenny and Ethiopian, are known for producing | :01:12. | :01:14. | |
world-class distance runners, and it when it comes to cross-country, they | :01:15. | :01:22. | |
are almost untouchable. S COMMENTATOR: And he comes away, an | :01:23. | :01:27. | |
imposing figure, dominant, and that is an all-time record. Kwame of | :01:28. | :01:36. | |
Ethiopia takes the gold. Since 1983, these two nations have | :01:37. | :01:41. | |
won almost half of all the gold medals between them. | :01:42. | :01:47. | |
One of the greatest distance runners that women's athletics has ever | :01:48. | :01:51. | |
seen. So, can the Ugandans rise to the | :01:52. | :01:56. | |
occasion on their home turf, or will we see yet more titles for Ethiopia | :01:57. | :01:59. | |
and Kenya today? Here at the Kololo independence | :02:00. | :02:10. | |
grounds, we have five races, with both individual and team medals up | :02:11. | :02:16. | |
for grabs. The under 20 women and men run the shorter distances of six | :02:17. | :02:19. | |
and eight kilometres respectively, and the senior races are both run | :02:20. | :02:23. | |
over five laps of the two kilometre course. But for all that, it is the | :02:24. | :02:28. | |
new event, the mixed relay, and eight kilometre race is run by teams | :02:29. | :02:33. | |
of two Menard two women who each complete a two kilometre loop in any | :02:34. | :02:41. | |
order that they choose, passing a bat on in the 20 metre zone. No | :02:42. | :02:54. | |
British team in this event, but we have the three-time Olympic champion | :02:55. | :03:00. | |
as Bill Kiprop and also Dibaba. And so most of the teams have gone for | :03:01. | :03:08. | |
man, woman, man, woman. The USA have decided to put Paul Chelimo, they | :03:09. | :03:14. | |
Olympic silver medallist, the last leg. The last leg is a little | :03:15. | :03:18. | |
shorter, about 200 metres shorter because they go straight to the | :03:19. | :03:21. | |
finish final, but the first three legs are all too kilometres. So here | :03:22. | :03:26. | |
we go, mixed relay, for the first time ever, men running against | :03:27. | :03:31. | |
women, and it will be interesting to see who gets the order right. It is | :03:32. | :03:40. | |
as Bill Kiprop wasted on this first leg 's he will be if he doesn't put | :03:41. | :03:52. | |
some distance between him and the others on this first lap. It is | :03:53. | :03:56. | |
pretty flat, but there are one or two ups and downs, and there is a | :03:57. | :04:04. | |
ditch, which has been a little controversial, it was considered to | :04:05. | :04:07. | |
be dangerous, but we are told it has been filled in overnight. Kiprop in | :04:08. | :04:17. | |
the lead, so let's see how he negotiates the first lap. | :04:18. | :04:20. | |
Immediately we are seeing the impact of having chosen to put the women on | :04:21. | :04:24. | |
the first leg, the teams are quickly separated into groups, and what | :04:25. | :04:27. | |
happened with the Ugandan team as they saw the other guys step up, and | :04:28. | :04:31. | |
they switched around at the last minute, I don't know whether they | :04:32. | :04:34. | |
might be penalised for that, because they are not running the team in the | :04:35. | :04:38. | |
order they had declared. Paula as ever looking at for the rules, and | :04:39. | :04:44. | |
once you have declared, a bit like the four by 400 metres, you cannot | :04:45. | :04:48. | |
change the order unless there is an injury. You cannot suddenly decide | :04:49. | :04:54. | |
that you could change it at the last minute, so unless they went into | :04:55. | :04:58. | |
re-declare based on some scenario involving an injury or illness, they | :04:59. | :05:09. | |
may well be disqualified. Plenty of Kenny and support, Ugandan flags | :05:10. | :05:16. | |
waving as well. Good crowds, Cory Leslie of the USA quite a long way | :05:17. | :05:21. | |
back, so takes the wristband off, hands it over, and Ethiopian now and | :05:22. | :05:33. | |
second place, they have Dibaba on the last leg. And here they have | :05:34. | :05:42. | |
Bone Cheluke, one of their better-known athletes. So far, so | :05:43. | :05:47. | |
good in the changeover, Paula. I didn't see any of them drop yet. We | :05:48. | :05:53. | |
will only be able to see if they drop it there, because they can hold | :05:54. | :05:58. | |
it in their fist, so you won't see a wristband or a baton evident, but | :05:59. | :06:04. | |
she has gone off here, Winifred Bisegni, very fast. | :06:05. | :06:08. | |
And in the background you can see Turkey, Turkey and Bahrain running | :06:09. | :06:24. | |
with a team of transferred athletes. We were thinking that the Turkish | :06:25. | :06:29. | |
team on paper looked very good. It has both the Kayas, with Yasmin | :06:30. | :06:42. | |
Khan, and that team on paper looked very strong as a quartet, so not a | :06:43. | :06:49. | |
good first leg for Turkey, way down on Kenya and Ethiopian, and Mbithe | :06:50. | :07:00. | |
looks to be having... She sprinted off as if it were 800 metres, so be | :07:01. | :07:05. | |
interesting to see, not only whether Bone Cheluke, whether one or two of | :07:06. | :07:11. | |
the other teams can just get a little bit closer. And now Turkey | :07:12. | :07:17. | |
are coming into it, you can see Miriam actor. Ethiopian now closing | :07:18. | :07:30. | |
it down, and Turkey, Akdag is suffering in third place. Back in | :07:31. | :07:34. | |
front of the crowd, and getting a lot of support from the grandstands, | :07:35. | :07:38. | |
and this is an area where they will be able to get a clear view ahead of | :07:39. | :07:45. | |
them through the transfers own, and hopefully able to see their next | :07:46. | :07:47. | |
runner being ushered out to take the wristband from them and to be able | :07:48. | :07:51. | |
to go on with their race. Uganda are closing, they are in fourth place, | :07:52. | :07:56. | |
getting a bit closer, and we are assuming that that is Winnie | :07:57. | :08:02. | |
Nanyondo, she was initially down to do the first leg, and whether or | :08:03. | :08:08. | |
not... That is Ronald Musagala waiting for them. Will the change be | :08:09. | :08:13. | |
looked upon leniently by the officials? So, there is gone if the | :08:14. | :08:30. | |
Kejelcha waiting to go, and Akdag collapses at the end, exhausted. And | :08:31. | :08:38. | |
you would think that what they have to do here is go out, not hang | :08:39. | :08:47. | |
around. Bernard Koros needs to move, make Kejelcha regret his early | :08:48. | :08:53. | |
effort. You have got to think that if she is within ten or 15 seconds, | :08:54. | :08:57. | |
she has got a great chance of closing the gap, so Kejelcha has a | :08:58. | :09:02. | |
job to do for his team, but we can set Turkey with Ali Kaya chasing | :09:03. | :09:11. | |
him. Bernard Koros really has to work hard here and build up as much | :09:12. | :09:17. | |
of a cushion as he can for Beatrice Chepkoech on the last leg, her best | :09:18. | :09:25. | |
is still 13 seconds behind Inzy Dibaba who will be trying to chase | :09:26. | :09:31. | |
her down. They will be being chased down by the likes of Paul Chelimo. | :09:32. | :09:40. | |
No, they switched around for Uganda, he was originally supposed to be | :09:41. | :09:45. | |
going on the final leg. That gap is not getting any smaller. We are in | :09:46. | :09:51. | |
for a real humdinger on this last leg, as Kenya will have the lead, it | :09:52. | :09:57. | |
is a big lead, and we are expecting it to be round about 15 seconds. | :09:58. | :10:01. | |
There is Kejelcha doing his best to try to close it, and every second he | :10:02. | :10:05. | |
gets closer, just giving Dibaba something to race for. Ali Kaya has | :10:06. | :10:11. | |
moved into third Turkey, and this is Bernard Koros coming to the end of | :10:12. | :10:15. | |
his leg, and he will hand over to Beatrice | :10:16. | :10:26. | |
Chepkoech, she is waiting, and Kejelcha will be waiting to take | :10:27. | :10:39. | |
advantage of them tiring. It is less than 2000 metres ahead of them now. | :10:40. | :10:47. | |
Kenya are first, here we go. Watch the clock here. Ethiopian awaiting | :10:48. | :10:56. | |
as Kenya race away. And Dibaba, she will have a real task on her hands. | :10:57. | :11:03. | |
It is less than 15 seconds, there she is, probably 11 or 12 seconds. I | :11:04. | :11:09. | |
think that is game over. She has got the bit between her teeth and she is | :11:10. | :11:15. | |
chasing hard, and Beatrice Chepkoech knows she is being chased and is | :11:16. | :11:19. | |
going as fast as she can, but she needs to stay in control as well, | :11:20. | :11:22. | |
because this course has a sting in the tail as well as we have seen at | :11:23. | :11:29. | |
the end, we have seen that on previous laps, and that is on the | :11:30. | :11:33. | |
closing half of the second loop, she needs to maintain her form, maintain | :11:34. | :11:36. | |
her concentration and paste this right. Look at that, she is | :11:37. | :11:44. | |
definitely not moving that well, and there is still plenty of time for | :11:45. | :11:47. | |
Dibaba, if she can get within three or four seconds. A little look over | :11:48. | :11:52. | |
her shoulder for Chepkoech, if she can get within three or four seconds | :11:53. | :11:56. | |
with 400 to go, then of course we have to bear in mind, it is not a | :11:57. | :12:00. | |
full lap, this one, and it might be that she is going to run out of | :12:01. | :12:04. | |
distance and run out of time. We expected her to close this gap | :12:05. | :12:08. | |
quicker than she has done. She can obviously see the run in front of | :12:09. | :12:11. | |
her that she needs to chase down, but she is also getting a lot of | :12:12. | :12:14. | |
encouragement from the Ethiopian team management and supporters at | :12:15. | :12:19. | |
the court. We will get more of an idea of how comfortable she is as | :12:20. | :12:23. | |
she negotiates hill now, and how well she runs up and down that. She | :12:24. | :12:30. | |
just looks very heavy legged to me, as though she is not getting the | :12:31. | :12:34. | |
return from this ground that the others are and that she would be | :12:35. | :12:37. | |
accustomed to getting when she races on the track. I think this is going | :12:38. | :12:41. | |
to be really close, she has got the bit between her teeth now and she is | :12:42. | :12:45. | |
within seven or eight seconds. Is she going to run out of time? Has | :12:46. | :12:51. | |
she got the ability to judge a big kick? Surely Chepkoech has saved a | :12:52. | :12:56. | |
little for the finish here, and she is just 20, 30 metres ahead, and the | :12:57. | :13:02. | |
victory could be hers. Choppy stride up that last little rise, a few more | :13:03. | :13:07. | |
twists and turns, and the last thing she should do is look behind, | :13:08. | :13:11. | |
because I think it is going to be only one thing she is going to see, | :13:12. | :13:15. | |
Dibaba trying to pick-up, but there is not far to go now. And we can set | :13:16. | :13:20. | |
Dibaba is still not close enough, there she is, and it is getting down | :13:21. | :13:25. | |
to four or five seconds, but that is still a lot to make up. Dibaba is | :13:26. | :13:32. | |
sprinting already. Now Dibaba looks like she usually looks. She can see | :13:33. | :13:36. | |
in front of her, she should know how far she has got left to go, and has | :13:37. | :13:40. | |
she got enough left to be able to close this gap, or has Beatrice | :13:41. | :13:44. | |
Chepkoech just saved enough to be able to finish this race of hard? | :13:45. | :13:49. | |
She is still about for about half seconds behind, and that is a big | :13:50. | :13:53. | |
gap to make up in what is only about 300 metres left to run. Kenya | :13:54. | :13:58. | |
leading the first ever mixed relay at the world cross-country | :13:59. | :14:02. | |
Championships, Dibaba, the person you so would want to have on the | :14:03. | :14:05. | |
last leg, and with just 100 metres to go, she is going to run out of | :14:06. | :14:10. | |
time. It is going to be a gold medal for Kenya, beating their great | :14:11. | :14:13. | |
rivals, and that may well be down to tactics, the first leg, Kiprop gave | :14:14. | :14:18. | |
them the lead, they never really wished it, and despite the efforts | :14:19. | :14:24. | |
of Kejelcha and Dibaba, Kenya win the relay. Dibaba gives up the chase | :14:25. | :14:30. | |
in the end, it wasn't quite there for her today, she takes the silver | :14:31. | :14:37. | |
for Ethiopian, and then the European cross-country champion Can brings | :14:38. | :14:41. | |
home the bronze for Turkey. So, the women's junior race, under | :14:42. | :14:58. | |
20s, gets under way in Kampala at this course. Oh, a false start, he | :14:59. | :15:05. | |
is trying to stop them. Athletes are doing what they always should do, | :15:06. | :15:08. | |
Paula, keep going until somebody literally jumps in front of you. | :15:09. | :15:13. | |
That official looked as though he was trying to, and then changed his | :15:14. | :15:18. | |
mind. Anyway, we think we are under way here, a few anxious glances | :15:19. | :15:22. | |
behind to see if everybody is following, and yes they are, and | :15:23. | :15:26. | |
inevitably, Kenya and Ethiopian to the fore in the early stages, but | :15:27. | :15:29. | |
I'm glad to say there is a British contingent in this race as well. | :15:30. | :15:36. | |
It was a messy start, equally in the relay | :15:37. | :16:02. | |
race has went off earlier, they didn't hold them very long. Almost | :16:03. | :16:07. | |
immediately the gun went. I think some were caught unawares. I didn't | :16:08. | :16:10. | |
hear a recall gone but they ran out onto the course is to try to stop | :16:11. | :16:12. | |
them. For the under 20 women, for many of them it's their first | :16:13. | :16:15. | |
experience of the world Cross country so they don't have any | :16:16. | :16:17. | |
experience of this happening before and they will have just carried on | :16:18. | :16:19. | |
running the race and hoping if nobody runs out in front of you and | :16:20. | :16:23. | |
tells you you have to go back, once you get past certain distance nobody | :16:24. | :16:28. | |
will come back to get you. How would you describe it, a warm summer 's | :16:29. | :16:32. | |
day in the UK, but thankfully without the humidity which could | :16:33. | :16:36. | |
make it feel a lot worse. They are just about quarter of a way round | :16:37. | :16:42. | |
the second lap. Some gaps starting to appear now. Ethiopia only had | :16:43. | :16:46. | |
four in the lead group, now it looks like they have got three but it | :16:47. | :16:51. | |
looks like some of the Kenyans are starting to struggle. Chemutai for | :16:52. | :17:05. | |
Uganda in fourth place. The Kenyan challenge is down to two. Chespol | :17:06. | :17:14. | |
was certainly the favourite coming into this but Lobun is certainly | :17:15. | :17:22. | |
having a good run here. These three seem to have the medals between | :17:23. | :17:27. | |
them. Heading into the last lap, I apologise for not being able to give | :17:28. | :17:34. | |
you more updates on the British contingent. The readout of where | :17:35. | :17:38. | |
people are does not seem to be working. You can see they run across | :17:39. | :17:43. | |
the mats. I think perhaps it is because the previous mixed relay | :17:44. | :17:47. | |
race hadn't quite finished before this race got under way so that may | :17:48. | :17:59. | |
explain why. Now, can Chespol, the prerace Kenyan favourite, take on | :18:00. | :18:12. | |
this? Look how comfortable she is, she's off. She's not even waiting. | :18:13. | :18:19. | |
She felt so good she decided to push on with this race, maybe that's why | :18:20. | :18:23. | |
she was looking at her watch so much because she couldn't believe they | :18:24. | :18:26. | |
weren't running quicker. Certainly the fact we are not getting any | :18:27. | :18:30. | |
details on the lapse here maybe indicate what they were trying to | :18:31. | :18:34. | |
recall them for at the start because there didn't seem a lot wrong with | :18:35. | :18:39. | |
the start so maybe they realised the previous race hadn't finished so | :18:40. | :18:42. | |
they shouldn't have started this race now. But there won't be any | :18:43. | :18:48. | |
question here about the winners. She glides down the hill and negotiates | :18:49. | :18:53. | |
the uphills with even more ease and she looks even more comfortable now | :18:54. | :18:57. | |
that she has opened up the pace and she is stretching away with every | :18:58. | :19:01. | |
stride from the two Kenyan athletes behind her. So Gidey of Ethiopia | :19:02. | :19:12. | |
comes home and the magnificent style to retain the title she won two | :19:13. | :19:25. | |
years ago in China. The previous person to do that went on to become | :19:26. | :19:32. | |
the Olympic champion. Gidey, and indeed her team-mate, Feysa, has had | :19:33. | :19:49. | |
a storming finish. A very tired Chespol comes through for the bronze | :19:50. | :19:55. | |
medal for Kenya and they will be hoping that third, fourth, fifth, we | :19:56. | :20:00. | |
have three Kenyans, three Ethiopians... Has she crossed the | :20:01. | :20:04. | |
line? I think she has crossed the line. It will be about the next | :20:05. | :20:09. | |
counter and it may well be... We will have to wait officially. Kenya | :20:10. | :20:16. | |
have got four in now but only two places ahead of Ethiopia. Sadly we | :20:17. | :20:21. | |
still don't have a full results from the women's. Race I suspect the | :20:22. | :20:29. | |
times they were giving me" hand times. This is Chemutai for Uganda, | :20:30. | :20:40. | |
certainly one of the prerace favourites if they have any chance | :20:41. | :20:47. | |
of individual gold it may well come in this race. That man there, | :20:48. | :20:55. | |
Kimunyan, may challenge from the Kenyan point of view. We have | :20:56. | :21:02. | |
Britain represented, Scott Beatty, Benjamin Davis, Luke Pryor, Jonathan | :21:03. | :21:09. | |
Shields and Sam Stevens from Leicester competing for Great | :21:10. | :21:13. | |
Britain in this under 20 event. Here we go. So the under 20 men get under | :21:14. | :21:22. | |
way. 106 competitors from 28 different countries. Four laps of | :21:23. | :21:30. | |
the two kilometre loop. The fast, racing start as normal. Ethiopia | :21:31. | :21:35. | |
trying to get up there with the Kenyans, and it may well be the | :21:36. | :21:45. | |
contender from Uganda, Chemutai, who may be the one who upsets the | :21:46. | :21:51. | |
applecart in terms of the dominance of tenure. Great Britain will be | :21:52. | :21:57. | |
hoping they can have a good experience here. But as ever, it is | :21:58. | :22:05. | |
a fast start and they twist and turn down to the first non-flat section, | :22:06. | :22:09. | |
shall I call it, where they drop down a little bit. The decline and | :22:10. | :22:15. | |
then back up again. It will just take them probably half a kilometre | :22:16. | :22:21. | |
or so to settle down. There's one or two in there who might have gone off | :22:22. | :22:26. | |
a little bit too fast. Always a temptation in your first world cross | :22:27. | :22:31. | |
country, you want to get yourself in a good condition so you need to | :22:32. | :22:34. | |
start well enough to get yourself in a good position without getting | :22:35. | :22:38. | |
yourself too much into heavy legs lactic acid territory. I think we | :22:39. | :22:44. | |
saw at least one athlete there committing that sin of going off far | :22:45. | :22:53. | |
too fast and that is race over. It will take them a little while to | :22:54. | :22:58. | |
settle down, then thankfully we are back on board with technology so you | :22:59. | :23:02. | |
will be able to see the names scrolling through. The British team, | :23:03. | :23:07. | |
interestingly, Jonathan Shields who won the English counties | :23:08. | :23:08. | |
cross-country championship trial. Actually for all mothers today, | :23:09. | :23:26. | |
happy Mother's Day. Barega is attacking strongly now. | :23:27. | :23:47. | |
You have to expect that he has studied this and know where his | :23:48. | :23:51. | |
strengths and weaknesses lie on this course. He was again looking at his | :23:52. | :23:56. | |
watch, I have no idea why unless they are getting messages but I | :23:57. | :24:00. | |
think they would not have time to study that at this point and he | :24:01. | :24:04. | |
certainly has the support of the entire crowd almost today. Behind, | :24:05. | :24:11. | |
they would dearly love to see the Ugandan athletes win this but the | :24:12. | :24:15. | |
race is far from won at this stage. He has a lot of strong company | :24:16. | :24:23. | |
around him, Barega looking controlled but still comfortable. | :24:24. | :24:26. | |
Another little look across to gauge which is working harder at this | :24:27. | :24:30. | |
point, the two Kenyan athletes now together. Kimunyan, starting to look | :24:31. | :24:40. | |
more heavy load. Kimunyan tried to go past Kirui. If anything happens | :24:41. | :24:51. | |
here, he will be the one who has a chance. Look at Kiplimo, and | :24:52. | :25:04. | |
Kimunyan is recognising the challenge. Look at the support he's | :25:05. | :25:08. | |
getting. Opening up a lead already of about ten metres from the chasing | :25:09. | :25:14. | |
Kimunyan now. He has moved into second place so it is Uganda in the | :25:15. | :25:23. | |
shape of this man, Jacob Kiplimo. Can he give the home crowd something | :25:24. | :25:28. | |
to cheer? He started quickly on this last lap but there is about one mile | :25:29. | :25:38. | |
of running left. Here, Jacob Kiplimo of Uganda, and it seems half the | :25:39. | :25:45. | |
crowd have managed to get into the infield but that doesn't matter. All | :25:46. | :25:48. | |
of his team-mates, in fact lots of other teams I think cheering this | :25:49. | :25:53. | |
man on because it means the atmosphere has been ratcheted up. | :25:54. | :25:57. | |
Look at the seams, absolutely superb. Kampala have got themselves | :25:58. | :26:09. | |
a hero here. Jacob Kiplimo with plenty of company, but none of them | :26:10. | :26:13. | |
thankfully for him are in the race! None of them will stop him taking | :26:14. | :26:19. | |
this title. Although the gap is closing all the time, he has one | :26:20. | :26:23. | |
more turn. He looks pretty tired and it is a quick chase on but he only | :26:24. | :26:29. | |
has 150 metres to go. That gap is closing all the time, he needs to be | :26:30. | :26:33. | |
aware of that. He needs to pick up here. We are all getting anxious for | :26:34. | :26:42. | |
him. The chase is really on. Surely Kiplimo has enough left here as he | :26:43. | :26:46. | |
comes into the home straight. Here he comes, what a victory it is going | :26:47. | :26:57. | |
to be for him. A real chase from Walelegn, the chaser, but Kiplimo | :26:58. | :27:04. | |
takes the gold medal. Held off a late challenge from the Ethiopian, | :27:05. | :27:11. | |
Walelegn. Everybody, I'm pretty sure it doesn't matter which country you | :27:12. | :27:17. | |
are from spectating, enjoyed the home win there. Confirmation of the | :27:18. | :27:22. | |
result of the junior race. A fantastic first ever gold medal at | :27:23. | :27:29. | |
the junior race for Jacob Kiplimo and Uganda. Some confirmation on the | :27:30. | :27:34. | |
British athletes, Sam Stevens 43rd, Jonathan Shields 60th position. Luke | :27:35. | :27:45. | |
Pryor, 80th. Ben Davis, 87. So away they go, the senior women, | :27:46. | :28:03. | |
heading off on this extended course for the first time in terms of | :28:04. | :28:09. | |
distance, just short of ten kilometres, over 100 competitors | :28:10. | :28:13. | |
from 31 different countries including Great Britain, and the | :28:14. | :28:19. | |
usual stampede at the beginning, and already it's just starting to settle | :28:20. | :28:25. | |
down a little bit. These good conditions providing great | :28:26. | :28:27. | |
opportunity for the track runners to really show what they can do against | :28:28. | :28:32. | |
the better cross-country exponents, so the fact this race is over the | :28:33. | :28:38. | |
longer distance, not a distance that they will be frightened about at | :28:39. | :28:42. | |
all, but it changes the dynamic little bit of the race. In this | :28:43. | :28:53. | |
race, the defending champion, Tirop, already to the fore. We have the | :28:54. | :29:03. | |
Olympic 3000 metres steeplechase champion and record holder as well. | :29:04. | :29:09. | |
And as of a strong Ethiopian team to try and take the title, both | :29:10. | :29:12. | |
individually and in terms of the team race. Great Britain, as I said, | :29:13. | :29:21. | |
four competitors, led by the British team captain here. They will be | :29:22. | :29:29. | |
hoping that certainly all four of them can run well enough to raise | :29:30. | :29:38. | |
the team up the rankings. Five laps of this twisty, turning course, | :29:39. | :29:43. | |
obstacles not really providing too much of a challenge to any of the | :29:44. | :29:49. | |
athletes really. Just need to watch your feet when you are in the crowd | :29:50. | :29:53. | |
there but apart from that nothing too much to worry about. The first | :29:54. | :29:58. | |
of the massive mountains on this course here, up and over they go. | :29:59. | :30:04. | |
That's like the Hickstead Hill, remember that? Showjumping on | :30:05. | :30:07. | |
grandstand on a Saturday afternoon? There used to be a little mound, | :30:08. | :30:11. | |
never mind. The viewers will know what I'm talking about. | :30:12. | :30:18. | |
What it might have done is just break up the race a little bit, | :30:19. | :30:23. | |
because of all of the races so far today, this is certainly the most | :30:24. | :30:26. | |
bunched together in the beginning, maybe because they have increased | :30:27. | :30:31. | |
the distance a little, and the ladies are taking some time to | :30:32. | :30:34. | |
settle over this first lap before they really start racing. What it | :30:35. | :30:38. | |
does mean is that when they do come around to those logs, it will mean | :30:39. | :30:43. | |
more difficult for the runners in the pack, because they won't see | :30:44. | :30:45. | |
them coming, so they will have to have remembered where they are | :30:46. | :30:50. | |
placed and anticipate and react fairly quickly so we don't have any | :30:51. | :30:56. | |
fall is. But so far, the hills or bumps not having much impact on this | :30:57. | :31:00. | |
race, and not really breaking it up very much. It is already stretching | :31:01. | :31:08. | |
out a little bit, Paula. We were saying there was a big group in that | :31:09. | :31:12. | |
first lap, people can get overexcited and start to drop off | :31:13. | :31:15. | |
the group, little gaps start to appear. A little bit of pace being | :31:16. | :31:24. | |
applied. That is Givet, just wants to stay close. This lead group, | :31:25. | :31:35. | |
comprising mainly of Kenyans, only to fairy and Jebet in that group who | :31:36. | :31:44. | |
are not Kenyan. You see those team standings going through, that was | :31:45. | :31:55. | |
after two laps. And we are looking for the defending champion, who I | :31:56. | :32:00. | |
would have thought might be struggling a little bit, and appears | :32:01. | :32:04. | |
to be doing so, just not going with this little bit of pick-up of pace, | :32:05. | :32:11. | |
and Kipyegon allowing her lesser-known team-mates to push on | :32:12. | :32:16. | |
here. Just a quick update on the British contingent after two laps. | :32:17. | :32:22. | |
They are being led by Louise Small who moved up to 50 Fourth Place. It | :32:23. | :32:26. | |
is a different tactic to what we have seen from the Americans who | :32:27. | :32:30. | |
have gone out hard and try to maintain it, the British athletes | :32:31. | :32:34. | |
were 80th after the first lap. Louise Small, in 60th, and Claire | :32:35. | :32:45. | |
duck and Rebecca Murray behind her in 80th and 81st. To drop has quite | :32:46. | :32:58. | |
a bit of tape around her there, I am wondering if she is carrying an | :32:59. | :33:02. | |
injury, she would have hoped to figure highly here, she has been | :33:03. | :33:04. | |
racing well so far this year, but doesn't look able to compete with | :33:05. | :33:10. | |
these four, away and running very strongly. | :33:11. | :33:21. | |
Kipyegon was there, she was, but all of a sudden she is not. It is the | :33:22. | :33:30. | |
pace that these two are applying at the front to the lesser-known, | :33:31. | :33:35. | |
certainly Irene Cheptai a little better known than the youngster, but | :33:36. | :33:39. | |
these three pulling away from Kipyegon. It is getting tough out | :33:40. | :33:50. | |
there now. A Kenyan victory means a lot to these girls at the world | :33:51. | :33:54. | |
cross-country, to be able to go back home and say that you won the world | :33:55. | :33:58. | |
cross-country, it is a big thing for them, so each one of these girls | :33:59. | :34:02. | |
will want to come away from this with the victory, and Faith Kipyegon | :34:03. | :34:07. | |
isn't out of this yet. The gap is growing, but she is not falling back | :34:08. | :34:12. | |
very fast. If one of these would tire, which can happen, the way we | :34:13. | :34:16. | |
have talked about how the Kenyan athletes can race, it is feasible | :34:17. | :34:21. | |
that at least one of these could drift back, but Rogge blew not all | :34:22. | :34:26. | |
of them. Faith Kipyegon is going to have a long run, and she is going to | :34:27. | :34:34. | |
have to keep working hard, as is Agnes to | :34:35. | :34:45. | |
These three look to have it between them, Faith Kipyegon further back | :34:46. | :34:52. | |
with a team-mate just watching these three continuing to move away. The | :34:53. | :35:00. | |
Kenyan one, two, three, a clean sweep, in fact it is Kenya one to | :35:01. | :35:06. | |
five at the moment, and Kipyegon looks tired. That is my point, it | :35:07. | :35:13. | |
doesn't matter how good and fit you are, when psychologically in | :35:14. | :35:17. | |
cross-country it goes, then goodness me, you can end up losing 20 places | :35:18. | :35:24. | |
on the last lap. New line so, the last lap, three Kenyans, the fourth | :35:25. | :35:30. | |
place at the Olympic Games, the one who looks to be struggling just at | :35:31. | :35:38. | |
the moment, Alice Apra, and then the Kenyan cross-country champion, Irene | :35:39. | :35:42. | |
Cheptai in second place, just sitting behind her team-mate, | :35:43. | :35:47. | |
unbeaten in 2017 in cross-country, but leading is the youngster, Lilian | :35:48. | :35:55. | |
Rengeruk, a big surprise here. Faith Kipyegon really struggling now, and | :35:56. | :36:00. | |
the defending champion, Agnes Tirop, nowhere to be seen. It is about | :36:01. | :36:04. | |
these three, no challenge from Ethiopia at all, and they are on the | :36:05. | :36:09. | |
last lap and heading for a Kenyan clean sweep. It is hard to pick one | :36:10. | :36:17. | |
out from those three. You keep wondering, she looks a bit tired as | :36:18. | :36:21. | |
we watch the others coming through here, but lapping runners now. Watch | :36:22. | :36:31. | |
her up this hill, struggling, she just doesn't get up the hill, and | :36:32. | :36:35. | |
there are couple of those, suddenly the gap appears, she works as back, | :36:36. | :36:39. | |
the next hill comes and she loses it again, that is soul destroying. Yes, | :36:40. | :36:44. | |
and it is giving a mental advantage to these two who are able to work | :36:45. | :36:47. | |
together, they sensed that she struggled up that hill and they | :36:48. | :36:50. | |
picked it up a little, and she is also looking very ginger in the way | :36:51. | :36:56. | |
she is looking going down the hill, but when they have to go up and | :36:57. | :37:00. | |
over, she loses more ground because she really goes very gingerly down | :37:01. | :37:08. | |
the hill. Wet in contrast to Irene Cheptai and Lilian Rengeruk, they | :37:09. | :37:16. | |
let themselves go downhill, and that is a technique that you would expect | :37:17. | :37:19. | |
Aprot to have a little better, so maybe she is feeling something as | :37:20. | :37:23. | |
she goes down those hills. About half way round this last lap, maybe | :37:24. | :37:27. | |
a kilometre, maybe a little less to go, but all of a sudden, the Kenyan | :37:28. | :37:33. | |
champion of 2017 is now attempting to become the world champion here, | :37:34. | :37:40. | |
and immediately, Aprot, a little belatedly, moves past her team-mate | :37:41. | :37:43. | |
to try to give chase, but there is only one person looking strong at | :37:44. | :37:46. | |
the moment, still plenty of distance to go with two of those hills to | :37:47. | :37:52. | |
come as well, you just suspect that Aprot will lose even more ground on | :37:53. | :37:56. | |
her team-mate. She had a great year in 2016, Cheptai, not as quick as | :37:57. | :38:03. | |
many of her team-mates on the track, but when you are an improving | :38:04. | :38:07. | |
athlete, your time is come down. Then you come onto the area where | :38:08. | :38:12. | |
you think, this is where I am strongest, cross-country, carry that | :38:13. | :38:14. | |
confidence into the winter as she obviously has, and now she is trying | :38:15. | :38:20. | |
hard to get a winning gap between her and her team-mate, but she is | :38:21. | :38:25. | |
not giving this up, Aprot. Fourth in Rio, heading for a medal here, but | :38:26. | :38:32. | |
she will lose ground. Look at Irene Cheptai, again takes another three | :38:33. | :38:37. | |
or four metres out of her team-mate. She just looks so much more | :38:38. | :38:41. | |
comfortable, and then she maintains that momentum and uses it to drive | :38:42. | :38:49. | |
away still further. Surely Cheptai has done enough now, she hasn't | :38:50. | :38:55. | |
looked behind, eyes forward, concentrating on the closing stages, | :38:56. | :38:58. | |
the last couple of hundred metres here. Let's make sure she takes the | :38:59. | :39:05. | |
finishing the final, and the Kenyan flag alongside her will be something | :39:06. | :39:10. | |
she will be carrying soon, because the finish line will be in sight | :39:11. | :39:14. | |
when she comes round the last bend, she has a few seconds advantage over | :39:15. | :39:18. | |
her team-mate, she is not going to close but now, it will be gold medal | :39:19. | :39:24. | |
for Irene Cheptai, unbeaten in 2017 over cross-country, and she has | :39:25. | :39:27. | |
carried that form to the most important race and the most | :39:28. | :39:32. | |
important win of her career. Cheptai of Kenya becomes the world | :39:33. | :39:38. | |
cross-country champion. Gold to her. Silver goes to Alice Aprot in second | :39:39. | :39:46. | |
place, and in the clean sweep the Kenya completed as the youngster | :39:47. | :39:50. | |
crosses the line, the great performance from Lilian Rengeruk to | :39:51. | :39:58. | |
take the bronze medal. Cheptai is completely out there, she is | :39:59. | :40:05. | |
rewarded with the gold medal, and setting those Kenyan flags flying by | :40:06. | :40:08. | |
being so strong on that last lap there. She has paid for it a little | :40:09. | :40:12. | |
bit, big sprint finish in the end. Hyvin Jepkemoi, and Agnes Tirop, | :40:13. | :40:30. | |
just watching them coming in. Just haven't really been able to | :40:31. | :40:34. | |
challenge the big names. They are all struggling a little bit. That | :40:35. | :40:41. | |
was tough. Kenya of course will win the team race, very much their day | :40:42. | :40:47. | |
in the women's senior race. Individual gold and team gold for | :40:48. | :40:53. | |
Kenya. So, the winner of the gold medal, Irene Cheptai of Kenya, | :40:54. | :40:57. | |
A-list Aprot taking the silver medal, and the 19-year-old Lilian | :40:58. | :41:07. | |
Rengeruk taking the bronze. The Ethiopians not being able to muster | :41:08. | :41:11. | |
much of a challenge, complete Kenyan dominance in the women's senior | :41:12. | :41:18. | |
race. Luis Moore, 37, Rebecca Murray not too far behind, about 13 seconds | :41:19. | :41:25. | |
behind her, 40 First. One more race to go today, but before that, a | :41:26. | :41:31. | |
reminder that there is international football on this weekend, World Cup | :41:32. | :41:34. | |
qualifiers, coverage of Scotland's must win game against Slovenia on | :41:35. | :41:40. | |
the BBC website. You can catch up with all things rugby game the Super | :41:41. | :41:45. | |
League Show on Tuesday, and the next athletics will be the London | :41:46. | :41:48. | |
Marathon in just a few weeks run on the streets of the city that will | :41:49. | :41:51. | |
host this year's track and field World Championships. | :41:52. | :41:58. | |
COMMENTATOR: Usain Bolt has done it! Clinic it is a new British record. | :41:59. | :42:13. | |
It is a mammoth job. Sophie Hitchon, what an effort. Elaine Thompson has | :42:14. | :42:20. | |
Olympic gold. A new British record. | :42:21. | :42:25. | |
Rudisha is going to win the world title. | :42:26. | :42:30. | |
That was a beautiful job. Laura Muir has smashed the British | :42:31. | :42:33. | |
record. Mo Farah wins the gold. | :42:34. | :42:44. | |
Big support, including of course Stephen Cooper, and | :42:45. | :42:57. | |
they have a lot of experience in that Ugandan team, so Kenya, names | :42:58. | :43:07. | |
that you will recognise as you go down, full of experience. They are | :43:08. | :43:16. | |
just about ready to go. We wait for the call forward, and here we go. | :43:17. | :43:21. | |
The men's senior race gets under way with a rather quiet starting pistol. | :43:22. | :43:34. | |
They will sprint for 200 metres, followed by 9700 metres of hard | :43:35. | :43:42. | |
running after that. A few people right up at the beginning will not | :43:43. | :43:45. | |
last for long, they are just jostling here for a little bit of | :43:46. | :43:49. | |
position. And then they will start to settle down. So the senior men, I | :43:50. | :43:54. | |
highlight of the programme for many, and maybe some big names in the | :43:55. | :44:06. | |
women's race, but it is Kamworor, the defending champion, who has gone | :44:07. | :44:12. | |
off there. They will be hoping to cheer their men to at least a medal | :44:13. | :44:16. | |
after winning the junior gold medal, they will be hoping for more of the | :44:17. | :44:23. | |
same here. The pace looks, despite the big group, they haven't looked | :44:24. | :44:26. | |
as though they have settled down to much yet, looks as though they are | :44:27. | :44:30. | |
pushing on the front a little bit, look at that, lots of people | :44:31. | :44:35. | |
close-up. And some of those are going to pay a | :44:36. | :44:39. | |
little bit further down the line, that is for certain, as they come to | :44:40. | :44:45. | |
compete the first lap. It is the biggest pack so far, and you see the | :44:46. | :44:48. | |
danger as they come through that narrow area to finish the first | :44:49. | :44:51. | |
loop, because the course narrows down very quickly and there are a | :44:52. | :44:54. | |
lot of cones which mark the way down to the finish when they come round | :44:55. | :44:58. | |
on the final lap, and some of the guys were getting dangerously close | :44:59. | :45:01. | |
to some of those cones in the way. But they just didn't seem to have | :45:02. | :45:06. | |
been any falling, they negotiated the logs as well as they negotiated | :45:07. | :45:15. | |
the cones. And now they are starting to push on a little bit, but nobody | :45:16. | :45:20. | |
really wanted to pick up anything from this, because it is already | :45:21. | :45:24. | |
ticking along very fast, and not really having much inroads on the | :45:25. | :45:27. | |
pack. That early pace already starting to | :45:28. | :45:39. | |
take its toll, Paula. A big group, just over a kilometre ago they were | :45:40. | :45:44. | |
bunched up, now they are spread out. Yes, a big difference in terms of | :45:45. | :45:49. | |
how well they are bunched. You can see the big contenders we would have | :45:50. | :45:54. | |
expected to be up there. Most I think are up there in that group. | :45:55. | :46:00. | |
Maybe the fact the race is shorter than the guys are used to is having | :46:01. | :46:05. | |
a bit of an impact. They cannot take that first lap so much to settle in | :46:06. | :46:12. | |
because they only have for more laps to follow-on after that. They need | :46:13. | :46:15. | |
to knuckle down, and they have done that here today. We still have the | :46:16. | :46:21. | |
contenders, the Kenyans leading at the front. There is a big Ugandan | :46:22. | :46:27. | |
contingent, they are going over the hill so they will be hoping to get | :46:28. | :46:33. | |
individual honours as well as team honours if possible, and Kenyans | :46:34. | :46:37. | |
will have been fired up by that first ever clean sweep of the first | :46:38. | :46:41. | |
six places in the world Cross country, certainly in the senior | :46:42. | :46:47. | |
women's race. So still settling down as they approach the closing stages | :46:48. | :46:54. | |
of the second lap already, and I don't know if they are getting | :46:55. | :46:59. | |
nervous but I am because our computer results are struggling to | :47:00. | :47:03. | |
give an update in what happened in long one so I'm hoping it comes to | :47:04. | :47:08. | |
life in la two, otherwise it will be difficult to keep you updated with | :47:09. | :47:16. | |
how teams are progressing. So, Uganda up there with three in the | :47:17. | :47:25. | |
leading group. There is Moller, I mentioned him at the beginning. He | :47:26. | :47:29. | |
has become one of those rare animals who has won the Ethiopian track | :47:30. | :47:34. | |
championships as well as cross-country but he's not a big | :47:35. | :47:37. | |
name. He's never had a chance to show what he can do on this sort of | :47:38. | :47:42. | |
stage so the fact he hasn't started so quickly, that doesn't bode well | :47:43. | :47:48. | |
for him. There is the first of the Ethiopians coming into the picture | :47:49. | :47:54. | |
now. Then Moller at the back of the lead group and already seems to be | :47:55. | :47:59. | |
struggling with his pace. Yes, struggling to hang on to the | :48:00. | :48:06. | |
coat-tails of Edris just ahead of him. He is at his best, he has just | :48:07. | :48:15. | |
moved up onto the shoulder of the runner in front and is very much | :48:16. | :48:22. | |
involved. Moller has just drifted back into third. He will not be able | :48:23. | :48:29. | |
to work his way back. We are not seeing reckless surging at the front | :48:30. | :48:33. | |
of this race, it is a sustained increase in pace and if you are not | :48:34. | :48:37. | |
able to go with that, working your way back into it will be very | :48:38. | :48:39. | |
difficult. So Cheptegei, and Kamworor right up | :48:40. | :49:10. | |
there. Even for an athlete as good as he is, if you are not in shape, | :49:11. | :49:15. | |
you cannot attack in this early stage so he's obviously feeling fit | :49:16. | :49:24. | |
and confident enough. The pace is fast, you can just tell the | :49:25. | :49:50. | |
lead... There were questions about his shape coming in but I don't | :49:51. | :49:55. | |
think he would have come to an event as a significant as the world | :49:56. | :50:04. | |
cross-country if he wasn't there far enough to commit to racing strongly | :50:05. | :50:14. | |
and racing well at this stage. How quickly these gaps are opening up, | :50:15. | :50:20. | |
and Cheptegei is doing damage in this race. It will be interesting to | :50:21. | :50:28. | |
-- because we have seen when they come through for second or third, | :50:29. | :50:36. | |
and all of the sudden, Cheptegei is taking the defending champion, | :50:37. | :50:47. | |
Geoffrey Kamworor, with him. As Paula was saying, he surely prepared | :50:48. | :50:53. | |
himself for this but it is a brave effort. It is hard running at this | :50:54. | :50:57. | |
part of the race and there is still a long way to go here. A couple of | :50:58. | :51:05. | |
laps, four kilometres of running. Cheptegei, forging on. This time he | :51:06. | :51:10. | |
will hear the bell and that in himself will be a mass of | :51:11. | :51:14. | |
encouragement to him. We do get a little bit of data, it was a seven | :51:15. | :51:23. | |
second gap. It looks reasonably accurate. I didn't like the look | :51:24. | :51:29. | |
over his shoulder that Kamworor gave, as if he's more worried about | :51:30. | :51:33. | |
the danger coming from behind him and holding that off. That means | :51:34. | :51:39. | |
Cheptegei has gained the first psychological victory in turning the | :51:40. | :51:44. | |
screw, he has managed to get the gap far enough that has he broken the | :51:45. | :51:51. | |
invisible thread that was linking Kamworor to him? Certainly he is | :51:52. | :51:54. | |
getting huge support from the crowds which will fire him on. I don't | :51:55. | :51:59. | |
think it is too soon, he knows this course inside out and backwards and | :52:00. | :52:06. | |
he knows where his strengths and weaknesses lie. A lot of this will | :52:07. | :52:10. | |
be noise and support but information too on how big the gap is and isn't | :52:11. | :52:16. | |
going away with each stride or is it being closed down with each stride? | :52:17. | :52:22. | |
As he takes the last gap, Uganda have got the man in the front, the | :52:23. | :52:28. | |
man leading, and the crowd going absolutely crazy here and why not. | :52:29. | :52:35. | |
Just 20 years of age, great performance at the Olympic Games | :52:36. | :52:40. | |
last year. The only thing that will be a slight disappointment to him is | :52:41. | :52:44. | |
that you might have dreamt of becoming Uganda's first of gold | :52:45. | :52:49. | |
medallist in the world cross-country championships, well sadly for him | :52:50. | :52:54. | |
but not his country he will be the second man because his junior | :52:55. | :52:58. | |
team-mate already took the under 20 title. What a day for the host | :52:59. | :53:04. | |
nation here. Yes, he has raced this hard with a lot of knowledge of the | :53:05. | :53:11. | |
course. It isn't won yet, Kamworor still looks strong but he isn't able | :53:12. | :53:14. | |
to raise his pace enough to be able to compete with the pace Cheptegei | :53:15. | :53:27. | |
is coming in at the front. I'm sure the likes of Cheptegei will have | :53:28. | :53:34. | |
been here and trained over and over on this course and worked out their | :53:35. | :53:39. | |
best strategy. The Kenyans are very famous for working on their best | :53:40. | :53:43. | |
strategy, but the Ugandans have worked hard and planned this. I'm | :53:44. | :53:51. | |
getting worried for him. He has got to use these black markers if he's | :53:52. | :53:57. | |
going to win this race because Kamworor is charging now and the | :53:58. | :54:01. | |
crowd are celebrating, we have almost been celebrating on his | :54:02. | :54:06. | |
behalf but he looks very tired. The knee lift has gone, the stride | :54:07. | :54:10. | |
length has shortened, is anxiously looking behind because Kamworor is | :54:11. | :54:18. | |
on the charge here. He's nearly tripping up. This could end really | :54:19. | :54:25. | |
sadly for Cheptegei, who has led this race, I said he ripped the | :54:26. | :54:30. | |
heart out of it, but has he in so doing destroyed his own chances? | :54:31. | :54:38. | |
Kamworor, the defending champion, is reinvigorated, only to microseconds | :54:39. | :54:43. | |
behind. It's like he's running through quicksand. That is a big | :54:44. | :54:50. | |
whack in the stomach as Kamworor runs past him. It must be breaking | :54:51. | :54:57. | |
the heart of Cheptegei, who needs to keep going for the silver medal | :54:58. | :55:01. | |
because it will be under threat from the athletes behind. It was so hard, | :55:02. | :55:05. | |
to go so hard in the middle of the race you have got to be confident | :55:06. | :55:09. | |
about maintaining that, and although Kamworor did his best to go with | :55:10. | :55:16. | |
him, he couldn't. Sometimes when you let the guide go and the guy keeps | :55:17. | :55:20. | |
pushing on, you can maintain your pace better, then suddenly you | :55:21. | :55:24. | |
realise the guy in front... I don't think Kamworor has picked it up that | :55:25. | :55:33. | |
much, I think Cheptegei has fallen apart. They were cheering and | :55:34. | :55:37. | |
dancing, handing him the gold medal because he looked so good, then | :55:38. | :55:42. | |
there was a hill at third of the way into the last lap and suddenly there | :55:43. | :55:47. | |
was nothing left. Suddenly the energy and his confidence had gone, | :55:48. | :55:52. | |
and with it the chance of a world title, the chance of joining his | :55:53. | :56:02. | |
team-mate as a world champion. But Cheptegei is in real trouble. It is | :56:03. | :56:06. | |
so sad to see, I hope he's OK. So Geoffrey Kamworor defends his title. | :56:07. | :56:15. | |
He kept going, plugging away, and he is rewarded with another world title | :56:16. | :56:19. | |
to add to the world half marathon title he won this year and this | :56:20. | :56:26. | |
world title he won two years ago. Gold medal for Kenya. Then there's | :56:27. | :56:37. | |
lots of changes behind in terms of the positions. Joshua Cheptegei ran | :56:38. | :56:52. | |
himself into the ground trying to win the medal for his country and | :56:53. | :56:57. | |
team in front of his home crowd. What an effort for him and he will | :56:58. | :57:04. | |
make it to the finish line. So confirmation of the senior men's | :57:05. | :57:09. | |
result, Geoffrey Kamworor taking the title ahead of his team-mate | :57:10. | :57:24. | |
Barsoton, and a surprise bronze medal for Hadis. I can report that | :57:25. | :57:32. | |
Joshua Cheptegei finished in 30th place, very tired indeed. | :57:33. | :57:38. | |
Despite the disappointment for the home crowd at the end, Kampala gave | :57:39. | :57:42. | |
this edition of the world cross-country championship plenty to | :57:43. | :57:47. | |
remember. Victor is for some big names, but perhaps the emergence of | :57:48. | :57:52. | |
new stars in junior races including the exciting Jacob Kiplimo. The | :57:53. | :58:04. | |
mixed railway was an exciting new addition, and we have a lot to look | :58:05. | :58:09. | |
forward to in 2017. -- the mixed relay. | :58:10. | :58:16. | |
One of the greatest races in history! He's going to get there! Of | :58:17. | :58:23. | |
the Manchester run under way. | :58:24. | :58:28. |