World Indoor Championships - Day 2, Part 1 Athletics


World Indoor Championships - Day 2, Part 1

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Colin Jackson has won his first gold

medal. He is the champion of the

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world.

Athletics supporters are

looking not just with admiration but

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in all.

Perri Shakes-Drayton for

Britain!

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He is the world champion!

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Hassan is closing and Laura Muir is

using her to try to

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Hassan is closing and Laura Muir is

using her to try to get to Dibaba.

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She's definitely got a medal. What

colour will it be. Dibaba trying to

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make it three world titles in a row,

taking again, Hassan tries and here

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comes Laura Muir, one last effort,

Dibaba, looking for the line. She's

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just about going to make it. Genzebe

Dibaba gets the gold medal, Hassan

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gets the silver, Laura Muir the

bronze. 2.37 for the last kilometre,

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that is very quick indeed.

Snow day?

Good morning. Wherever you are with

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us this morning, we are glad you are

with us, indoors and snuggled up and

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ready for a great morning of

athletics here in Birmingham. It is

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day two

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athletics here in Birmingham. It is

day two of the world indoor champ

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Egypt and as you saw just there,

Great Britain had a fantastic start

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last night with Laura Muir making

the important breakthrough, moving

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herself from fourth in the World

Championships in London to getting

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on the rostrum here in Birmingham.

It was a great way to end the first

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evening and I was joint last night

as I will be the next few days by my

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wonderful colleagues Michael Johnson

and Paula Radcliffe and we have all

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decided to go Burgundy for some

reason this morning. We don't

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coordinate, clearly, but guys, that

was a good way to end the evening

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session. It was not very packed but

it feels like for Team GB and Laura

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Muir in particular, that could be a

real breakthrough moment.

Yes, it is

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a huge breakthrough. She's calm in

the last couple of times to

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Championships with the expectation

on herself and from herself largely

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that she wanted to get a medal and

now she's kind of got it off her

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back a little bit. She did it

obviously add the European indoors

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but this is a different level and

that was a top-quality women's 3000

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metres last night. We talked about

it before the race and for her to

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come in with everything she is

managing with her studies and

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everything at the moment, that is a

huge confidence booster and both

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really well for the 1500.

That is

one of the stack traces of the whole

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meat, if you like, Hellen Obiri, the

champion in London, the 5000 metres,

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she beat her to get onto the

rostrum, the psychological barriers

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athletes must overcome to realise

their greatness, not to be

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underestimated.

Absolutely, and what

we have seen over the last two years

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with her is that she has started to

gain confidence. She has started to

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become more sure of herself. She

came into this championship feeling

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like she really has an opportunity

as opposed to, --... I wonder if she

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has believed how much she can get on

the rostrum in the past, like we did

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all wanted and I think a lot of the

country wanted her to be there but I

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don't know if she felt she was ready

yet but she came into the

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championships feeling like she was

ready and there was a real

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opportunity for her to take

advantage.

And she won't be in the

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Commonwealth Games because of her

studies and this season is a strange

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one, with a major championship very

early and that the European

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Championships later in the summer,

and no other global occasion for

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her. If ever there was a season to

finish off your Bettinelli studies

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and get it out of the way, this was

it. -- your veteran Terry studies.

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It adds even more abrasiveness to

take that out of it.

It could put on

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a roll for the rest of the year

because she knows what she has been

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managing and she's had to make a

difficult decision because for her,

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representing Scotland at the

Commonwealth Games, challenging for

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a medal, that would be really

important for her but she knows she

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wants to finish off her studies well

and then she has got the medal on

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the global stage at the world

indoors in her home country as well.

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Building towards that, hopefully the

exams go well and she comes through

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fully qualified because that will

give her another boost going into

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the Europeans.

You will see the race

in full in a moment but she

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travelled down here in that

horrendous weather, you had seen it

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on the news, Scotland is pretty much

closed in the last 24 hours,

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airports, roads and motorways and it

took the best part of ten hours to

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get down here, cost £1500 in a cab.

There was no other way. I think it

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was money well spent because she

gets prize for getting on the

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rostrum! Some of that has been eaten

away but she did not Adebayor though

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she might have to pay it back! But

it was worth it -- she did not have

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too pay. And this morning, we can

see Katarina Johnson-Thompson and

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I'm wondering if the pentathlon for

her could be a similar moment, she

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has won a European indoor title but

if she takes the opportunity with no

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Tien, to get herself up on top spot,

it could be another breakthrough

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moment.

It could be but it is a

different situation. Katarina

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Johnson-Thompson has been a

favourite to get on the rostrum and

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to get a medal, win a medal and she

has failed to do so. This is an

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opportunity for her and I think it

is a pivotal moment in her career,

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really. If she can't make it happen

here, where she should be a

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medallist, if you can't make it

happen here and if we see a repeat

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of what we have seen over the past

few years, where she fails in an

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event and completely bombs and

spirals out of control in terms of

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confidence, it is going to be very

difficult to come back from that

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because then you sort of have this

stigma and you start to doubt

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yourself as an athlete when that

happens and that is very difficult

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to come out of. It will be

interesting to see. I am

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anticipating commie you know, and

wanting to see what is going to

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happen with her because I think it

really, truly is a pivotal moment

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and it will symbolise, you know, it

will come to indicate what we can

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expect or not from her in the

future.

She joked, and you will hear

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her Bryce Boarman Slater, because it

is five events, at least one of her

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weaker events is not happening which

is the throwing. She still has to be

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the shot but no javelin in here,

clearly!

And I think that's a big

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factor for her because she

definitely worries a lot about the

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javelin coming up, particularly if

she has a little wobble in one of

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the events beforehand. Whereas here,

she does not have that worry about.

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If she has a small wobble, she knows

she has strong events to back it up

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and come back with so I think she is

more comfortable indoors. I think

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she's in a good place right now. She

relocated to France and it has gone

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well. She seems to be in really good

shape. I think she's just excited

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and looking forward to getting out

there.

And in front of a home-grown

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as well, another opportunity for

British athletes, Asha Phillip and

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some of world's great sprinters,

Elaine Thompson and Dafne Schippers

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in the 60 metres heats this morning

as well and we talked a bit

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yesterday about the difference

between indoors and outdoors, this

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is one of the most marked in the

sense of the personnel we might

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expect to see on the rostrum. You

would not necessarily think the men

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we are going to see and the women we

are going to see would be the people

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who would win Olympic gold in two

years' time because actually, the

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start is everything in 60 metres.

Yes, the 60 metres, it is over as

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soon as it starts, it is all about

your start and your drive. Once you

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transition out of the drive, into

your maximum velocity sprinting, the

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race is over. Those athletes who

need some time to open up and get

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the stride going and then can take

advantage of a longer stride, those

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athletes typically don't do so well

in the 60 metres but they are much

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better at the 100 metres. This

favours those who have a quick

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start, shorter in stature, typical,

better at 60 metres because those

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athletes can take advantage of the

dried phase and stain it longer,

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where you are putting forth into the

track that propels you forward. This

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is a race,, Asha Philip is one of

those athletes who is built for

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this. She is a British record

holder. This should be a real

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opportunity for her today. This is

going to be tough, though. There are

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some great athletes in here and you

have some like Elaine Thompson, who

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could actually run really well at 60

and transition has start over to

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this event even though she is the

world 100 metres champion, Olympic

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champion, rather but I think Asha

Philip has an opportunity and she

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should be right in the middle of it.

Her objective should be trying to

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get into the final and anything can

happen.

She won gold in the European

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indoors in Belgrade and she took a

lot of confidence from that going

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into the outdoor season last year.

All that and we are on until 1:30pm.

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Then we will switch over to the red

button for half an hour. We have got

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you well covered for your snow day

off work, lots of live sport coming

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away and we would like to hear from

you, if you've got something to say.

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Maybe you've got a question for the

experts and we will be joined by

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Greg Rutherford no less today, who

of course is not competing, he

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decided after his Glasgow Grand Prix

event last week that he was not

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quite ready to be on the stage. We

will talk about what he will expect

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from the season but you might have

some questions so get them in. Let's

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have a look at how the morning is

going to plan out and where you can

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plan your coffee

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going to plan out and where you can

plan your coffee and hot chocolate

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breaks. The birds live action on the

track is at 10am.

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You will see Kevin Mayer this

morning, the new king of the

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decathlon and how is he going to

take to the heptathlon? Katarina

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Johnson-Thompson, as we were just

saying, has high hopes in the

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pentathlon. The long jump, one of

Cage 80's -- Katarina

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Johnson-Thompson's best events. And

then the men's 400 metres heats

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Johnson-Thompson's best events. And

then the men's 400 metres heats.

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Then the high which is one of KJT's

real world-class events. Eilidh

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Doyle in the 400 metres heats. She

has been such a huge part of Team

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GB's athletics squad in the last few

years, captained the team, always

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leads by example and pulls it out on

the big occasions. She is going in

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that. Just before 1p, the heats for

the men's 3000 metres. And at

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1:20pm, pentathlon shot put. I

promise you we would really have

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that women's 3000 metres final last

night. It was inside this arena, the

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only event on the track last night.

It was the only gold medal up for

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grabs on the track and your

commentators are Paula Radcliffe and

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Steve Cram.

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COMMENTATOR: The 3,000-metre race

which brings together the quick 1500

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metres runners, the distance

specialist as well and with Laura

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Muir having run a 1.59 800 metres,

you would say the likes of Genzebe

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Dibaba will not hang around. Others

can finish last, as Paul rightly

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said. Paul, as ever, these races

tend to start a bit slowly and at

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some point, it is going to get

going.

They do but the price. Being

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the slowness went to Genzebe Dibaba,

there. She was so keen she was going

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to get behind Sifan Hassan that she

gave the other is a good second also

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head start and she's got what she

wanted, now she is able to track

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Sifan Hassan and keep arise on the

rest of the field and it is Laura

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Muir who has found herself at the

front is probably what the rest of

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the field would have expected.

I

think Laura is an athlete who excels

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indoors. Some people... She's a

great outdoor runner but she's even

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better indoors, idling. That is

partly her stature, which helps. She

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was saying the bad weather in

Glasgow, she has been training

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indoors, obviously, it is an indoor

Championships, already not too happy

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with her slow pace, Obiri right

there as well. Only one Kenyan in

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there but Klosterhalfen also likes

to front run, and Klosterhalfen, a

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slightly longer stride, might feel a

bit more comfortable out front. I

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don't think we will get so much

pushing and shoving in the 3000.

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Laura Muir set off at a reasonable

pace. Not too slow. It is certainly

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not the race pace these women are

capable of.

And you can see Eilish

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McColgan as well having to chop her

stride. Like Klosterhalfen, she has

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a very long stride. She's kind of

trapped on the kerb behind Laura

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Muir and she is dropping her stride,

getting clipped a bit by Dominique

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Scott behind her and you can tell

that she's not happy that. If a gap

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opens up, don't be surprised if you

see Eilish McColgan grab it as

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Klosterhalfen seems to have decided

to wait her time of it.

Six of the

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last seven champions in this

distance have come from Ethiopia.

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The one that didn't was Hellen Obiri

from Kenya. Were it not to be one of

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the two nations winning, we would be

breaking a long... It goes all the

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way back, the championship have not

always been held every two years, in

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2003 it was in Birmingham, and the

year after they were held

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immediately, so that was

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immediately, so that was when Defar

won the first four titles and Dibaba

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would love to make it three. Sifan

Hassan won the world 1500 metres

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indoor title in Poland. She is no

slouch in the latter stages, and she

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has won a 5000 metres outdoor medal.

Sifan Hassan, there. Only run one

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race, will that count against a

little bit, only one 3000 metres

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this year?

It counts against us in

terms of knowing what kind of shape

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she then. It took her some time to

settle into the training group with

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Alberto Salazar important. She was

not really has of last year. Genzebe

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Dibaba, now, quickly making a move

around the outside. Sifan Hassan has

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not responded although she has moved

wide and started to close up now. I

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don't think it is the decisive move

from Genzebe Dibaba but she's

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getting herself in closer order and

recognising the fact that

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Klosterhalfen had gone hard to the

front and made her bid to stretch

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this out of it.

3.14, the first

kilometre is very slow indeed so

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this has almost become a 2000 metres

race and it was almost at this

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point, in fact, the lap before, just

about now, that Dibaba last time in

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Portland, put in a 63 400-metre

stretch would brew the field apart.

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I don't think she's going to do that

here, Klosterhalfen is willing to

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front runner and she will be

delighted about that, her young

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team-mate has just gone past Laura

Muir. All the big names, just

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starting to gather behind

Klosterhalfen, who will now have to

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make this a long one for home. She

is capable of it. She is very

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strong. This will be wearing people

down gradually. It is a case of if

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you cant hang on, particularly for

the likes of Eilish McColgan. -- of

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can you hang on. Lots of the others

now know the next 1000 metres is

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going to determine whether or not

they can hang on to be there when

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the medals are handed out.

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I think this will be along

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I think this will be along the

turning of the screw from

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Klosterhalfen.

The big names are

noticeably reacting quickly to that

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and she is comfortable. She is very

fearless and not afraid to run from

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the front. She has run 8.36 on her

own indoors, so she knows her place.

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She can almost run better when she

is free of the field. She will be

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glancing up at the screens and will

have seen the effect that the surge

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has had on the rest of the field.

A

very slow first 1500 metres, and

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harping back to 2016, died Barber

Dashti

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Dashti Barber ran on that occasion.

Klosterhalfen will want to do

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something similar. She doesn't have

the 1500 metre pace, but she has run

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four minutes in the outdoors. But

you get the feeling that for her she

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will be hoping she can whittle this

town, gradually get rid of a phew.

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-- with all this down. She has a

look over her shoulder, and going

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down the back straight she will have

a good view of who is exactly there.

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But it is Dibaba, Obiri, Dominique

Scott, Worku, Hoolahan, then hellish

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McColgan. -- Eilish McColgan.

She

was the front but she wasn't doing

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anything with it and I don't think

she wants be there. Her one 3000

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metres this year, she went out too

fast and she paid for it in the

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closing stages. I think within her

planets not to go too fast in the

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closing stages, set it up so she can

react to it.

2.53 for the second

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thousand metres and we are in a real

race. Dibaba has decided, I will

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take this on from here. Obiri is

quick to cover and Laura Muir is

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trying to cover the gap.

Klosterhalfen having to check.

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Eilish McColgan has tailed off at

this point. They are coming up to

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four laps, 800 metres and Dibaba

making a run for home. Laura Muir

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has a great chance and is very much

involved. There are now nine, sorry,

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eight clear of the rest then a big

gap, and Dibaba is having to work

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hard and not having as much affected

she would have wished.

Sifan Hassan

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moves around Laura Muir and onto the

shoulder of Klosterhalfen and she

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has nerves of steel. She did not

panic at all. A little bit of a clip

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as she went too close to

Klosterhalfen and Laura Muir goes

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around but we have to watch as

Klosterhalfen moved away.

Dibaba is

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turning the screw. Even Obiri is

struggling. Laura Muir wanted to get

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ahead but didn't have the pace.

Having to work hard to find position

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but she still has a chance. Obiri is

fading. The effort from Dibaba might

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have put paid to Obiri's chances.

They come round, 400 metres, two

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laps left.

She still has a chance

because Dibaba is not moving more

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quickly away and she is in the

slipstream of Sifan Hassan. Don't go

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too soon and beware of the lapped

runners as they go round.

They

0:18:430:18:47

haven't got rid of Obiri but she is

trying to hang on to Laura Muir. And

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now Hassan is bringing Laura Muir

back and Dibaba threw in a 31 after

0:18:520:18:57

a 33 and a 32. Dibaba trying to kick

again and it looks like there could

0:18:570:19:03

be a medal for Laura Muir, but

Dibaba has to try and pick it up.

0:19:030:19:08

Hassan and Laura Muir are coming.

Just getting closer. Step-by-step.

0:19:080:19:15

Hassan is closing and Laura Muir is

using it to get to Dibaba. She has

0:19:150:19:19

definitely got a medal. What colour

will it be? Dibaba trying to make it

0:19:190:19:24

three world titles in a row and

kicks again. Here comes Laura Muir.

0:19:240:19:30

One last effort. Dibaba looking for

the line and she will just about

0:19:300:19:34

make it. Dibaba gets the goal and

Hassan gets the silver and Laura

0:19:340:19:39

Muir gets the bronze -- gets the

gold. 2.37 for the last kilometre

0:19:390:19:44

and that is very, very quick indeed.

Eilish McColgan just watching her,

0:19:440:19:49

stepping on the curb as she comes

into the last 20 metres. Well, I

0:19:490:19:56

thought Laura would have to run

extremely well to get a medal in

0:19:560:19:59

this field. You had to beat somebody

very good and that was Helan Obiri.

0:19:590:20:03

Hats off to Dibaba, she went hard

and knew what she had to do. Hassan

0:20:030:20:10

almost brought Laura back to her. I

thought Dibaba was struggling with

0:20:100:20:16

400 to go, but she found something

else. 31.4 before she went to the

0:20:160:20:21

last 400 metres and she last -- ran

the

0:20:210:20:29

the last in 61.4.

That is very fast

of the quicker second thousand

0:20:290:20:34

metres that is what has done the

damage. Laura Muir has run really

0:20:340:20:38

well. A fleeting second I thought

Dibaba had got lapped wrong and she

0:20:380:20:43

had overcooked it. I thought she was

tiring with 200 metres to go but she

0:20:430:20:48

found enough to pick it up again for

the last lap and stay clear of the

0:20:480:20:51

two who were chasing who sensed she

was fading and they had the bit

0:20:510:20:55

between their teeth. Laura Muir did

nothing wrong and got herself in

0:20:550:20:58

position to almost get past Hassan.

And in the last few strides she just

0:20:580:21:03

didn't have enough left in the legs.

But I am pleased for Sifan Hassan.

0:21:030:21:07

After the Lear -- her year last

year, she needed a boost. She came

0:21:070:21:11

out and she got it tonight.

She has

had a great rivalry with Dibaba. The

0:21:110:21:17

Laura Muir should be delighted, and

she is. It is something she excels

0:21:170:21:22

at indoors, and to come here and win

a medal is something she's

0:21:220:21:26

thoroughly deserves. She has a tough

year ahead in terms of her studies

0:21:260:21:31

and we've heard about that, and she

will be around at the European

0:21:310:21:35

Championships in the summer and

heading to the worlds next year.

0:21:350:21:37

Genzebe Dibaba.

0:21:370:21:42

Laura, I don't need to say much more

than your first global medal.

Yes,

0:21:430:21:47

I'm so happy. I can't believe I got

one now. It feels like it's been

0:21:470:21:54

coming for so long and I'm so glad I

got it today.

There's been so much

0:21:540:21:59

talk about how strong Matfield is

and how special is in knowing that

0:21:590:22:04

you got sure medal against that

field?

Getting a world medal is

0:22:040:22:08

really tough but everyone in that

race, all the fastest times in the

0:22:080:22:13

world are there, so to come away

with a medal in that field and being

0:22:130:22:18

close to the front when the three of

us broke away, I'm so happy.

When we

0:22:180:22:22

saw the break of three, we knew a

medal was coming. Did you think you

0:22:220:22:27

could have got the silver on the

home straight?

The legs were tired.

0:22:270:22:33

That last ten metres, I was happy to

stay on my two feet and my legs were

0:22:330:22:37

really tired. There are so many

different ways the race could have

0:22:370:22:41

panned out, but I could have been

fourth or fifth, so to come away

0:22:410:22:44

with a medal, no disappointment at

all.

We saw you going to the front

0:22:440:22:49

at the very beginning. How did that

race go to plan?

Yes, I came away

0:22:490:22:55

with the goods so it went to plan.

At the start with there being lots

0:22:550:23:00

of people in the race I just wanted

to be out of trouble and not out

0:23:000:23:03

wide so I could conserve energy and

then go into the slipstream when the

0:23:030:23:08

pace picked up. I did that and tried

to make the move is the best I could

0:23:080:23:11

so I was with the pace but not going

too hard and strong at the end. It

0:23:110:23:15

worked and I came away with a medal.

You seem to love indoor running. You

0:23:150:23:20

are almost built for it.

I train

most of the years indoors. It

0:23:200:23:25

doesn't wreck great weather in

Scotland -- get great weather. I

0:23:250:23:31

like the atmosphere in here and it's

a bit shorter, so it helps me round

0:23:310:23:37

the bends.

What will it do for your

confidence and development moving

0:23:370:23:40

forward?

The huge amount. I won my

first medal at the European indoors,

0:23:400:23:45

so to get my first world medal, I

can't explain what it does to my

0:23:450:23:53

confidence, not just the European

stage, but the world stage as well.

0:23:530:23:56

You are back tomorrow night for the

1500. How do the legs feel?

Feeling

0:23:560:24:02

OK. I just need to get the recovery,

and I've got the sheik already, and

0:24:020:24:07

I will see my therapist and get a

good nights sleep. Probably better

0:24:070:24:11

preparation than last night.

0:24:110:24:13

JJ charm is asking the questions,

and those 1500 metres heats go on to

0:24:170:24:24

night. Most of the field she would

have been delighted to have beaten

0:24:240:24:30

will be in those feats, so I imagine

they will take a well earned rest

0:24:300:24:33

this morning. -- in those heats.

Dibaba is one of the only women's

0:24:330:24:42

athletes to win three consecutive

indoor goals -- goals. It was a

0:24:420:24:48

great moment for Laura Muir to get

herself amongst the medals at a

0:24:480:24:54

Europe -- Championships and she was

agonisingly close in London, and at

0:24:540:24:58

the time we sat in London, and I

know it was not a warm summer,

0:24:580:25:05

Michael, and we said, these athletes

have to take that next step up and

0:25:050:25:08

have do believe they can get amongst

the medals. Well, first time of

0:25:080:25:13

asking.

Absolutely, and I think she

has always believed it. The problem

0:25:130:25:17

has been the quality of field she

has been up against and maybe she

0:25:170:25:21

slightly went a bit too early in

London but the only you learn that

0:25:210:25:25

is to get it wrong a few times. Then

you pace it better. She talked about

0:25:250:25:30

the way her plan was to keep some

think and react and not go too soon

0:25:300:25:35

last night and I think she

definitely learned those lessons

0:25:350:25:37

from the races she had been in

before and put those into place last

0:25:370:25:41

night and it's going to be a big

boost for her moving forward. We

0:25:410:25:45

will see a more confident Laura Muir

racing tomorrow.

We talked about

0:25:450:25:51

getting tactics right in that

environment and it is so important.

0:25:510:25:55

She wants to be a front runner and

we see her in the Grand Prix is, as

0:25:550:26:02

a pacemaker, brilliant at that, but

Championships are different and it's

0:26:020:26:06

not until you've been in that

environment a few times that you

0:26:060:26:09

work out the intelligence.

It is

more complex when you are indoors

0:26:090:26:13

because of the conditioning and

having to make sure the positioning

0:26:130:26:17

is right and you are not blocked in.

It is more difficult. But this was a

0:26:170:26:23

great confidence boost for her. It's

interesting that we talked a lot

0:26:230:26:27

last night about her studies and how

she is taking a different approach

0:26:270:26:30

this year because of the studies.

With this behind her and this sort

0:26:300:26:35

of championship performance, getting

on the medal podium, she has the

0:26:350:26:41

opportunity to do that outdoors and

she will have to be full-time

0:26:410:26:46

focused on athletics to get on the

rostrum. The world championships,

0:26:460:26:51

then the Olympics after that, it

will take everything she has. It's

0:26:510:26:54

great she is able to do that this

year with her studies, but next year

0:26:540:26:59

it has to be full-time.

Small pets

have to move to a side. Let's look

0:26:590:27:02

at the last 600 metres.

0:27:020:27:06

This is where the tactics came into

play and she raced smart.

She did,

0:27:060:27:11

she raced smartly. What she had to

basically do is override the

0:27:110:27:16

competitive instinct is all of us

that says, go. In the past she has

0:27:160:27:21

gone hard and tried to match the

surges. Where is here she is more

0:27:210:27:26

clever in the way she runs, building

away from fifth up to third. She has

0:27:260:27:32

her eyes on the back of Sifan

Hassan's head and is waiting and

0:27:320:27:37

keeping everything left for the

final straight, whereas previous

0:27:370:27:40

times she has gone a bit too soon

because the natural instinct is to

0:27:400:27:44

go when you can and you feel you

have the energy. I think both her

0:27:440:27:48

and Sifan Hassan at this stage, has

Dibaba gone too soon? She looks as

0:27:480:27:55

though she is tightening up in the

shoulders and leaning back. I don't

0:27:550:28:01

know where Sifan Hassan looks when

she is racing, and it is almost

0:28:010:28:05

inside the curve, but in that way

she can and throw her arms wide and

0:28:050:28:11

Laura is aware of it. She knows to

try and go around the bends passed

0:28:110:28:17

Sifan Hassan. She has raised enough

against her to know that. She is

0:28:170:28:22

waiting, and pair are closing on

Dibaba. That gives them a boost. She

0:28:220:28:27

possibly could see them down the

back straight on the screen.

You

0:28:270:28:32

thought Laura might just have Sifan

Hassan on the line.

Both of them

0:28:320:28:36

were drifting. Dibaba was drifting

out, and that happens at the end of

0:28:360:28:40

races. There was a lapped athlete in

the way as well. Maybe that played a

0:28:400:28:45

role in the fact that they were

drifting on the outside.

We have had

0:28:450:28:49

a few comments about this on social

media.

0:28:490:28:51

David Tolbert said if that was short

track speed skating, because we are

0:28:540:29:00

all obsessed about this, Sifan

Hassan would have been given a

0:29:000:29:03

penalty. She impeded Laura Muir

massively.

It is short track but

0:29:030:29:07

it's not speed skating. It's not

speed skating, this is athletics.

0:29:070:29:13

The lapped athlete did make a

difference, at this point Hassan is

0:29:130:29:18

coming out because she is thinking,

iMac catch the lapped athlete and

0:29:180:29:22

she does not want to be caught -- I

might catch. It's also smart running

0:29:220:29:28

for the indoors. You have to aware

of that. We have seen it so many

0:29:280:29:33

times that athletes come down the

home stretch and start to drift to

0:29:330:29:37

the outside because it's what the

athletes naturally do.

That is track

0:29:370:29:42

etiquette.

They will see someone

come on the inside and pass them

0:29:420:29:44

which is the most ridiculous thing,

so it's smart running.

We saw the

0:29:440:29:48

quite a bit in London. If there was

a problem, Laura would have raised

0:29:480:29:53

it.

If there is a problem Laura

would have raised it. There is the

0:29:530:29:58

lapped athlete and Dibaba is

drifting wide, more noticing a

0:29:580:30:03

lapped athlete, but it is track

etiquette because our athletes

0:30:030:30:06

finishing fast behind you. If you

cross the line a new collapse in the

0:30:060:30:11

lane, you will impede the athletes

finishing, so you drift to the

0:30:110:30:15

outside as you cross the line and I

think they are doing it early. Sifan

0:30:150:30:20

Hassan, her eyes are fixed on the

back of Dibaba, so that causes her

0:30:200:30:24

to drift.

0:30:240:30:29

Laura Woods had said something if

you. You would -- if she had

0:30:290:30:35

virtuous definitely impeded, if it

was five metres further, she might

0:30:350:30:38

have caught Sifan Hassan but whether

Hassan moved out or not, she would

0:30:380:30:41

not get there in the time they reach

the line and she was happy with the

0:30:410:30:44

bronze medal and she can build on

that.

Last night, we had the men's

0:30:440:30:49

and women's high jump competitions

and the men's ended up being a real

0:30:490:30:53

ding-dong but Danil Lysenko came out

on top.

0:30:530:31:01

COMMENTATOR: Massive jump from Danil

Lysenko. That is a gold-medal jump.

0:31:030:31:12

He looks as good as Barshim, he

matched him and in the NT bettered

0:31:120:31:18

him.

I tell you what, he turned it

into a library. I've seen that and

0:31:180:31:23

the crowd, bless them, were

incredibly, immaculately quiet, you

0:31:230:31:27

could hear his feet scraping and he

just composed himself. That is

0:31:270:31:30

class. Look at that.

Very competent

jump and you know what, a bit of

0:31:300:31:37

needle because that is the man who

was deprived of a gold-medal last

0:31:370:31:42

summer to Mutaz Essa Barshim. They

have swapped places, gold becomes

0:31:420:31:45

silver and vice versa, and Danil

Lysenko has risen to the top.

0:31:450:31:54

STUDIO: Maria Lasitskene, who is

jumping and authorise neutral

0:31:540:31:57

athlete because she is Russian has

been dominate in high jump for a

0:31:570:32:01

while now and this was her 38th

consecutive victory, she made it

0:32:010:32:04

look very easy, clearing 1.96, the

only athlete to do so and she did

0:32:040:32:09

have an adept at 2.06 bit later but

Morgan Lake of Great Britain

0:32:090:32:13

finished fourth in the end. This is

her clearing 1.93, a seasoned's best

0:32:130:32:18

but because of earlier failures, she

did not get a share of medals. She

0:32:180:32:23

could have potentially shared bronze

or even silver if she had cleared

0:32:230:32:26

the earlier heights but that was not

to be. Afterwards, JJ Chalmers posed

0:32:260:32:31

the questions.

0:32:310:32:33

to be. Afterwards, JJ Chalmers posed

the questions.

0:32:330:32:34

I hate to go in with a cliche early

but fourth-place is pretty bitter.

0:32:340:32:40

Yes, it's not a fun place to be

especially being able to jump the

0:32:400:32:44

same as silver and bronze, 1.93 and

count back, yes, it is a bittersweet

0:32:440:32:50

moment.

How frustrating was it that

ultimately came to the count back

0:32:500:32:54

and really came down to the first

two no jumps?

I was quite nervous at

0:32:540:33:00

the start, it's quite a big

occasion, my home championships, I

0:33:000:33:04

let it get the best of me. I jumped

85 in warm-ups so I knew it was

0:33:040:33:10

there, lucky to get my third attempt

on that at the beginning but in the

0:33:100:33:13

end it counted against me.

Having

said all that, after the two verse

0:33:130:33:18

to no jumps, the thoughts in the

stadium were clearly ominous but he

0:33:180:33:22

managed to compose yourself and you

got it. How did you feel then?

I

0:33:220:33:27

actually thought I had knocked it

because I hit it and I saw it

0:33:270:33:30

rattling and I thought, "Please, I

just need a bit of luck". The jobs

0:33:300:33:34

following that were much better.

Definitely a part of my condition I

0:33:340:33:38

need to work on. -- the jumps

following that.

By the time you

0:33:380:33:45

played 1.93, una ritual, talking to

yourself, what were you saying?

I

0:33:450:33:49

was just going through my run-up and

what I needed to do and making sure

0:33:490:33:54

I was in the moment and taking in

the crowd.

It is an improvement on

0:33:540:33:58

your global successes so far.

Definitely some positives to take

0:33:580:34:03

forward to the Commonwealth Games?

Definitely, season 's best and

0:34:030:34:06

fourth in the world so I can't

complain going into the Gold Coast

0:34:060:34:11

in a few weeks.

Fantastic, it was

great to watch and well done,

0:34:110:34:16

unfortunately forth.

Well done.

It

is good morning and welcome to the

0:34:160:34:22

field team, Steve Backley, good

morning and Toni Minichiello. And

0:34:220:34:24

that hide jump competition last

night from Morgan Lake, starting

0:34:240:34:30

with her, just frustrating because

to fail on the earlier heights as

0:34:300:34:34

she did, that is the whole thing

about getting your clearances early,

0:34:340:34:38

when you come to the count back, you

are going to miss out on a global

0:34:380:34:41

medal.

It cost her a medal without a

shadow of the doubt, the first

0:34:410:34:46

tight, 1.84, third time clearance

was a good show of character because

0:34:460:34:49

it was not going to plan and that is

what any coach will tell you,

0:34:490:34:52

execute the plan and it was going to

plan so it was an instinctive jump

0:34:520:34:57

to get clear but

0:34:570:35:02

to get clear but come so close, to

clear a height but not quite beat

0:35:070:35:09

it.

There were a few athletes, we

were quite surprised to see, failing

0:35:090:35:11

at earlier heights, one of the

tweets which has coming already from

0:35:110:35:14

avid spectator why where there's so

many failures, did the markings

0:35:140:35:17

confuse the jumpers, and we had this

thing where they were jumping

0:35:170:35:19

towards each other in the new

configurations, anything to do with

0:35:190:35:22

that?

I was chatting with the

coaches last night and the athletes

0:35:220:35:26

found the surface very quick, a

factor, the orientation, the

0:35:260:35:29

orientation, the geography was

unique but the biggest factor is it

0:35:290:35:33

is the world indoor Championships,

lots of the guys are in heavy

0:35:330:35:36

trading, they come out for a few

weeks to get ready, the adrenaline

0:35:360:35:42

is flowing and they are running

quickly and it is hard to handle. I

0:35:420:35:45

think it is as simple as that. First

night of the athletic is a bit of a

0:35:450:35:48

shock to the system, there were a

few rabbits in headlights. It seemed

0:35:480:35:51

like nobody settled in other than

Maria Lasitskene, who dominated on

0:35:510:35:56

the women's said. Everyone was a bit

bamboozled. I could not quite make

0:35:560:36:01

it out, the surface, orientation,

not sure, it could be all of the

0:36:010:36:04

above.

She has a demeanour, Maria

Lasitskene, like every day is an

0:36:040:36:09

Olympic final, she's unbelievably

focused. Let's have a look at the

0:36:090:36:13

earlier jumps from Morgan Lake,

Tony.

0:36:130:36:19

earlier jumps from Morgan Lake,

Tony.

0:36:190:36:20

What was going wrong for her in her

demeanour and approach?

I'm not sure

0:36:200:36:26

it's going wrong but these are early

heights, site is, as it were. She

0:36:260:36:30

just got it wrong and because she

has gone through, you can see the

0:36:300:36:34

white line on the floor, if you

break the plane of the bar, it is a

0:36:340:36:37

foul, if you can't stop before the

turn and job again. That really,

0:36:370:36:42

they had come out earlier, warmed

up, they should have felt the track.

0:36:420:36:46

There's a little thing about

60-metre tracks, they are laid in a

0:36:460:36:50

direction to suit the sprinters so

as she runs in, she runs in the same

0:36:500:36:54

direction as a sprinter and then she

has to run across the grain, really,

0:36:540:36:58

which is the difficult thing. Again,

she did not settle. There was an

0:36:580:37:03

opportunity yesterday. You seldom

stand on the opportunity of

0:37:030:37:06

greatness here. And the door opened,

the Ukrainian girl did not perform

0:37:060:37:11

well, there was an opportunity of a

medal, but Alessia Trost of Italy

0:37:110:37:14

stepped up and Morgan didn't, so

opportunity missed.

But fourth in

0:37:140:37:20

the world indoor Championships, the

best finish by a British athlete

0:37:200:37:22

ever in the high jump, there's lots

of positives to take from Morgan

0:37:220:37:26

Lake, she's only 20 and she has a

big future.

She cleared 1.93 which

0:37:260:37:32

was a season's best and she had a

shot at 1.90 six. The first two

0:37:320:37:38

attempts, the first was the best of

the three, and the third failure at

0:37:380:37:44

1.96, shall we have a talk about it?

She did to her jumping so what has

0:37:440:37:49

gone wrong?

She had settled by this

stage and found something of her

0:37:490:37:53

rhythm. This will be a new lifetime

best so she is at full stretch. OK,

0:37:530:38:01

it was not particularly close but a

season's best, I'm tempted to

0:38:010:38:04

concentrate more on the positives,

the work is done, she came forth and

0:38:040:38:08

she has got to take it on the chin

and learn from it and take it

0:38:080:38:11

forward. Go into the Commonwealth

Games, built on it, 96, she looked

0:38:110:38:16

capable of it but it was a big ask

in the circumstances. Technically, I

0:38:160:38:22

know her coach, files can't -- her

coach was frustrated because he felt

0:38:220:38:30

the surface was so quick and the

athletes only get 30 seconds here so

0:38:300:38:34

they feel a little bit rushed. I was

chatting with the jumpers last night

0:38:340:38:39

and they felt as though they were

rushed into jumping, the cones were

0:38:390:38:42

withdrawn they had the mirror image

of the men jumping from the other

0:38:420:38:46

side.

Steve Cram said about that as

well and the timing with the 3000 as

0:38:460:38:50

well, do you think it was not a good

idea to do it that way?

0:38:500:38:55

well, do you think it was not a good

idea to do it that way?

The great

0:38:550:38:56

thing is, as a sport, we are trying

different things and it was a new

0:38:560:39:02

approach, two high jump mats back to

back, it was unusual. The athletes

0:39:020:39:05

were a bit confused by it, shall we

say, possibly we won't see it again,

0:39:050:39:10

I don't know.

For Morgan herself and

we will talk about KJT in the

0:39:100:39:15

pentathlon in a moment, we knew her

originally as a heptathlete, the

0:39:150:39:19

high jump was always her strongest

discipline. It would seem now that

0:39:190:39:23

her full focus is going to be on the

high jump. Is it a good position?

I

0:39:230:39:28

genuinely think it should be,

heptathlon has moved on a lot. We

0:39:280:39:32

saw in the same high jump, the

Cuban, Rodriguez, she beat her at

0:39:320:39:37

the world Juniors in Oregon a few

years ago but now she has stepped

0:39:370:39:42

forwards and got 6500. She is having

great success in the high jump and

0:39:420:39:47

let's be honest, this configurations

and the rest of it, it worked for

0:39:470:39:51

the best jumpers. You have three

jumpers, one in the women, two in

0:39:510:39:55

the men, who are the outstanding,

better athlete than they were not

0:39:550:39:58

fazed by it and they won the medals

he would have expected. I don't

0:39:580:40:03

think there was anything wrong with

the Confederation in that. It

0:40:030:40:06

affected may be the lesser

experienced athletes aspire to

0:40:060:40:09

anything else. -- the configuration

in that. I think it worked fine.

Now

0:40:090:40:15

we are going to focus on the

pentathlon. And the challenge for

0:40:150:40:21

Katarina Johnson-Thompson. Great

Britain have won gold in this event

0:40:210:40:23

before in 2010 in Doha, just the two

names, Jessica Ennis.

0:40:230:40:35

I think Andy might be pleased with

that, Tony.

0:41:170:41:22

I think Andy might be pleased with

that, Tony.

0:41:220:41:23

In fact, I'm going to call her that

from now on.

Tell us about at that

0:41:240:41:29

time what I did for her and what it

did for her season. Did she enjoy

0:41:290:41:33

competing indoors?

This was kind of

coming off the back, she missed 2008

0:41:330:41:39

with three stress fractures in her

foot, she won the World

0:41:390:41:42

Championships in 2009 and is

maintained the momentum, winning

0:41:420:41:45

again, because winning habit and I

think really that is the same kind

0:41:450:41:49

of momentum that needs to start for

KJT here to, today, start the

0:41:490:41:54

momentum, winning is a habit in then

you feel you can step up and compete

0:41:540:41:56

every time.

She has missed out on

medals in the last three major

0:41:560:42:00

outdoor championships. She did take

gold in the 2015 European indoors,

0:42:000:42:05

narrowly missing out on a world

record, there as well and that is

0:42:050:42:08

the kind of expectation that comes

from when you win those medals,

0:42:080:42:11

people expect you to transfer that

to the outdoors. She knows that, she

0:42:110:42:15

knows the expectation and JJ

Chalmers spoke to her yesterday.

0:42:150:42:19

Birmingham is the home of indoor

athletics. It is a place that you

0:42:190:42:23

have been competing at since you

were 15 or something. Bregerie yeah,

0:42:230:42:26

yeah. --

yeah, yeah. I was talking

to my mum about it last week, under

0:42:260:42:34

15, under 17 AAA Championships, we

used to come under coach and stay

0:42:340:42:40

not too far away and walked to the

Stadium on one answer she remember

0:42:400:42:44

is the first time I competed here in

the high jump. I think I might have

0:42:440:42:48

been underage, or I was the bottom

age of the under 15 championships

0:42:480:42:54

and I came sixth unanswered I would

not speak to her the entire way

0:42:540:42:56

home! Then I came back the year

after and won, and the after that I

0:42:560:43:00

won the high jump and the long jump

so it has got fond memories of me

0:43:000:43:04

just being young and wanting to win

things and being competitive. I want

0:43:040:43:10

to try to bring that into the

competition. I feel like the

0:43:100:43:14

pentathlon is an event that I am

very secure in. It has got two jumps

0:43:140:43:19

and one throw so it is suited to my

abilities. Funnily enough in my

0:43:190:43:23

career, I've only ever done a couple

of pentathlon is. I've not done that

0:43:230:43:26

many. I did a lot when I was a

junior but in my senior career I've

0:43:260:43:30

only really done one which was in

Prague, two years ago, in 2015,

0:43:300:43:34

which went very well. I'm excited to

do another one.

You say in Prague

0:43:340:43:39

you did well, you did very well! It

is the second-best pentathlon that a

0:43:390:43:45

woman has performed, 5000 points,

how much confidence has that given

0:43:450:43:48

you since that time and particularly

coming into this?

It's given me huge

0:43:480:43:52

confidence to know that I have had

that big score under my belt and the

0:43:520:43:56

possibilities are quite big for me

doing the pentathlon but I have got

0:43:560:44:00

to calm everybody down and take it

slowly and take it one event at a

0:44:000:44:04

time. What I want to do now is start

collecting medals and winning

0:44:040:44:08

medals. That is my priority.

There's

a big expectation for you to just

0:44:080:44:12

come in and feel Jess's shoes?

I

have not felt pressure at any point,

0:44:120:44:19

especially now with me being in

France, I'm sort of away from

0:44:190:44:23

everything. London 2012 was not any

pressure for me at all. I was only

0:44:230:44:28

19. It was scary more than anything

but I was sort of oblivious to it

0:44:280:44:33

all.

Still only 19 years old and we

know what problems Jessica Ennis

0:44:330:44:38

once had with the javelin.

You are

back here at a home games, how much

0:44:380:44:42

does it bring your performance?

It

is just knowing that it does not

0:44:420:44:46

give me any pressure, it just gives

me extra support, the fact that they

0:44:460:44:49

call your name and you hear the

crowd, you realise all these people

0:44:490:44:53

want you to do well and they are

there to see you do well. It is not

0:44:530:44:56

pressure for me. It is just one of

those things where it is like, "OK,

0:44:560:45:01

here I am". I've only got a couple

more chances of home games now so

0:45:010:45:06

I'm going to make the most of it.

Looking at the field, naff DTM not

0:45:060:45:10

here but it is still, it is still an

impressive field you have to do

0:45:100:45:16

compete against.

I love her to let

and I love competing against her

0:45:160:45:20

hijab as well so it is a shame but

the deal is, they have got a lot of

0:45:200:45:25

different strengths in different

events that it is one of those

0:45:250:45:30

things, that I needed to concentrate

on my own events anyway. So it does

0:45:300:45:34

not change anything for me.

0:45:340:45:41

It's just enjoying the event and the

occasion.

And you just feel that one

0:45:550:46:01

day it's going to come together on

the global stage. This is a

0:46:010:46:06

phenomenally talented athlete and we

have agonised watching her

0:46:060:46:09

performances over the last few years

on the bigger stages where something

0:46:090:46:12

has not gone right. Denise Lewis,

welcome to this trio. It is a

0:46:120:46:20

movable feast going on here. It has

been frustrating at times,

0:46:200:46:25

heart-warming at times. You have

those moments and that high jump in

0:46:250:46:32

London was fantastic. Incredibly,

she is back for more and she gets

0:46:320:46:37

back up and thinks she will do it

this time. Do you believe those

0:46:370:46:41

lessons, learning the mental

strategy is coming good? Will she do

0:46:410:46:47

this?

I think it is coming good. I

think last year at the world

0:46:470:46:52

Championships there was there were

things that were disappointing. But

0:46:520:46:58

overall there was a feeling that her

ability to cope with disappointment

0:46:580:47:03

and bounceback was better and that

is essential if you're going to be a

0:47:030:47:06

really good heptathlete at this

level. I think we have reason to be

0:47:060:47:11

optimistic about these Championships

in particular. She has been jumping

0:47:110:47:15

really well indoors, 1.93 this year,

back to her best in the long jump,

0:47:150:47:25

6.71 at the trials, and that is her

field. She needs to rely on her

0:47:250:47:30

jumps so much, but generally the

maturity is kicking in and she is

0:47:300:47:33

more realistic and had to be more

patient. And she has had to pick

0:47:330:47:41

herself up on the environment she is

training in has a lot to do with

0:47:410:47:45

that. She's in a good.

She is into a

second year of the new setup. Last

0:47:450:47:50

year was the first time she was

competing on the back of her first

0:47:500:47:54

winter in France and that is working

well for her.

It's working well. It

0:47:540:47:59

takes a while for a new coach and

athlete to bond and have that

0:47:590:48:05

chemistry and understand not only

the physical part of the French and

0:48:050:48:10

English language, but what makes you

tick, and they are slowly working

0:48:100:48:14

that out and the trust that she has

with her coaches is really good. I

0:48:140:48:19

am expecting that this is another

year where we need to see her kick

0:48:190:48:24

on. There is an expectation amongst

the multi-event coaches and anyone

0:48:240:48:29

who watches athletics that it should

be her time now. We have watched

0:48:290:48:33

Nafi Thiam move ahead of her

phenomenally in the last couple of

0:48:330:48:36

years.

Rio was the moment where Nafi

Thiam broke through.

Very much so.

0:48:360:48:45

If you think back to Prague when she

did that in 2015 where she did the

0:48:450:48:53

phenomenal pentathlon, Nafi Thiam

was a hundred points behind her, and

0:48:530:48:57

look what she has done in that short

0:48:570:48:59

look what she has done in that short

space

0:48:590:48:59

was a hundred points behind her, and

look what she has done in that short

0:48:590:48:59

space of time.

This is the moment

you speak of where she was 13 points

0:48:590:49:05

from the world record and at this

point, expectation was rightly,

0:49:050:49:10

looking at this woman, phenomenal

athlete, the air to Jessica Ennis

0:49:100:49:15

Hill's throne. And she was put on a

header stall in terms of

0:49:150:49:20

expectations.

I think sometimes

athletes are put on a pedestal and

0:49:200:49:25

too much is expected of them too

early. I don't think this was the

0:49:250:49:31

situation in this case. Right here

this shows the potential she has.

0:49:310:49:36

Huge potential she displayed, 13

points off a world record. The

0:49:360:49:41

expectation has not been

unrealistic. I wonder, did knees --

0:49:410:49:49

Denise, lots of athletes will have

the problem of not changing their

0:49:490:49:54

potential from the physical

standpoint.

0:49:540:49:56

Her biggest problem is to be

mentally prepared to produce the big

0:49:580:50:02

performances when it counts. I

wonder if going to France and

0:50:020:50:04

working with coaches where the

horror these different challenges

0:50:040:50:09

with language and culture and

understanding -- where there are

0:50:090:50:15

different challenges. Maybe she

needs to go where she can mentally

0:50:150:50:19

be able to perform.

It's something

she has to learn. From her

0:50:190:50:25

perspective, she was not in a good

place, mentally, and for any

0:50:250:50:29

athlete, if you don't have that

balance, it's not a good place for

0:50:290:50:33

you whether the outside world thinks

you cannot see what is wrong, but

0:50:330:50:37

the her it was imperative to make

the change. She needed to grow and

0:50:370:50:42

take ownership of her performances

and have a bit more control over her

0:50:420:50:46

athletics and the direction it was

going in. I'm pleased with what I

0:50:460:50:50

have seen but now I think that self

belief has two come from her. The

0:50:500:50:55

coaching setup can give you so much,

but you have do feel it as an

0:50:550:50:59

athlete yourself.

Each relationship

you have with an athlete, by

0:50:590:51:03

definition, is unique. That

chemistry, each one will be

0:51:030:51:07

different.

I think so. It's all

about relationships. Everybody knows

0:51:070:51:13

you have to get on well and whether

somebody motivates or demotivate

0:51:130:51:17

you. Invariably the performance

comes from within. The coaches a

0:51:170:51:22

support mechanism that gives you

technical support and create an

0:51:220:51:26

environment, but the performance

belongs to you. We have not seen

0:51:260:51:30

that from Kat yet. It is still Kat.

You cannot run away from Kat. She is

0:51:300:51:35

still there. That is something she

has to overcome. We have not seen

0:51:350:51:41

the progress, indoors or outdoors,

really. If you look at her she is

0:51:410:51:46

about one tenth slower in the

60-metre hurdles. She has thrown 13

0:51:460:51:51

in the shops before when she was

with Mike Holmes -- the shot. She is

0:51:510:51:58

a hundred points back from where she

was but she's the only athlete

0:51:580:52:02

capable in this field of scoring

4800 points comfortably and that

0:52:020:52:07

gives a margin, the gap between her

and the opposition which makes her

0:52:070:52:11

nailed on favourite for the event.

Sorry to Butcher on the spot, and

0:52:110:52:15

you are a coach and you focused one

of the most focused athletes ever,

0:52:150:52:19

if you are coaching her, well, and

athlete who was having a problem

0:52:190:52:25

mentally producing, how would you

approach it? You talk about setting

0:52:250:52:29

up the environment, the training

environment and the pre-preparation,

0:52:290:52:34

and it affects the athletes

mentally, so what sort of

0:52:340:52:38

adjustments do you make?

That's an

incredibly interesting question. The

0:52:380:52:42

coach has to be a unit of a yang.

You have to flex your style to suit

0:52:420:52:49

the athlete. If you have an athlete

who is a great think all very

0:52:490:52:53

emotional, you have to be the

opposite to balance that and that is

0:52:530:52:56

the kind of thing. With Kat,

athletes -- athletics is a simple

0:52:560:53:02

event. No one is going to tackle UN

is not a huge amount of

0:53:020:53:06

decision-making. Just repeat

movement pattern and deliver -- no

0:53:060:53:10

one is going to tackle you. I would

focus on the process and then focus

0:53:100:53:16

on what is happening away from the

track. A sports psychologist. You

0:53:160:53:21

are not trying to turn a lamb into a

lion. You look at the strengths of

0:53:210:53:26

the individual and enhance them and

find out where the gaps are, and as

0:53:260:53:29

a coach, you fill the gaps for them

and that brings you an all-round

0:53:290:53:32

athlete.

Let's remind ourselves of

what we are talking about in terms

0:53:320:53:37

of those moments within her two-day

event where things have not clicked.

0:53:370:53:42

Going back to Beijing and the long

jump here.

We know what she is

0:53:450:53:50

capable of in the long jump, we

really do. But if we see where Kat

0:53:500:54:01

tends to have trouble, it is the no

jump.

It was the finest of margins.

0:54:010:54:06

It was the difference between her

getting a medal and her subsequent

0:54:060:54:10

disappointment. The two events she

relies on most are the high jump and

0:54:100:54:14

long jump. This, for me, was the

most shocking. She can hide jump

0:54:140:54:23

1.95 in her sleep, mostly. Lack of

focus, lack of controlling the

0:54:230:54:26

emotional environment and the

emotional state resulted in two very

0:54:260:54:32

costly medals for that athlete.

0:54:320:54:33

If you look at the long jump, they

haven't cured that issue and they

0:54:360:54:40

might have exacerbated it with a

rolling start. It's about accuracy

0:54:400:54:45

and rhythm. They have come to a

shorter approach and a rolling

0:54:450:54:48

start, which can give you error on

the board and she is an athlete that

0:54:480:54:55

tends to lengthen and that is what

happened in Beijing. If you watch

0:54:550:54:58

the three jumps, she lengthens

indifferent places. The high jump,

0:54:580:55:05

should be the banker. She lost the

rhythm in London there. And a week

0:55:050:55:11

later she jumps 1.95 like it's so

easy.

It is trial and error. When

0:55:110:55:17

you are going to an environment

where you come with your own

0:55:170:55:21

philosophy and principle about how

you approach an event, they will not

0:55:210:55:25

have studied Kat prior to taking her

on board. So they are tweaking

0:55:250:55:30

things that they think, we know this

athlete is someone you need to

0:55:300:55:39

utilise her speed before she gets

down to the board and get the legs

0:55:390:55:41

engaged.

Speed is the asset. You are

presented with somebody who is a

0:55:410:55:47

podium level athlete and you can

tinker and experiment, but you

0:55:470:55:52

should get down and do your homework

and work out what makes a

0:55:520:55:56

difference. Success has many

fathers, failure is an orphan. As a

0:55:560:56:02

coach, the athlete loses on the

track and it's very personal as a

0:56:020:56:05

coach. It's very personal and a very

lonely place when you lose, so you

0:56:050:56:10

have to be as support mechanism.

When I moved to Holland initially, I

0:56:100:56:17

was an Olympic bronze-medallist.

I

was silver world medallist and I had

0:56:170:56:22

to strip things back to build again.

It was maybe two or three years

0:56:220:56:27

before I was making personal best

overall in the heptathlon because I

0:56:270:56:30

had a lot to learn. She has been an

emotionally immature athlete and

0:56:300:56:36

they are trying to bolster that to

understand what is required from her

0:56:360:56:40

to go on and become the champion we

believe she can be.

Can I ask

0:56:400:56:44

briefly, we've talked a lot in the

past about whether the focus should

0:56:440:56:48

be, do you work on the weaknesses

and get some points there, or do you

0:56:480:56:54

exacerbate the strengths question

0:56:540:56:56

it is spinning plates.

You have to

keep the plates spinning. You have

0:56:580:57:02

to keep your strength is strong and

push on the weakness.

I hear what

0:57:020:57:07

you are both saying. When you talk

about the athlete being emotional,

0:57:070:57:14

and we know that's an issue for her,

simplify it. I would absolutely

0:57:140:57:20

simplify where possible and try to

minimise the margin of error and try

0:57:200:57:23

to minimise the opportunity for

mistakes. Once you can get that

0:57:230:57:29

accomplished, the athlete is able to

produce at a decent level with

0:57:290:57:35

minimised mistakes, then start to

add on and try to improve and reach

0:57:350:57:38

the full potential.

I should say the

light show is because we are about

0:57:380:57:42

to start the live action. We are

starting with the men's heptathlon

0:57:420:57:47

60-metre heats and the men have for

events today,, sorry, three events

0:57:470:57:56

today, for events tomorrow. Actually

I was right the first time. Then the

0:57:560:58:01

women get it all done today. There

will be lots of multi-events for you

0:58:010:58:06

on the track and in the field today.

And Damian Warner there, who of

0:58:060:58:11

course, is always somebody pushing

towards the top of the rostrum. The

0:58:110:58:17

new World order was seen in London

with the men. Do you expect him to

0:58:170:58:22

be dominant?

It's an interesting

one. Damian Warner is one of the

0:58:220:58:27

major athletes to put Kevin under

pressure. He is did not finish on a

0:58:270:58:36

lot of things in the pentathlon, so

he can be a little bit loose. But in

0:58:360:58:42

London he had norovirus Amat took

about -- and that took around 200

0:58:420:58:48

points off him and he should have

got a medal in London if he had not

0:58:480:58:52

been ill. I think we are looking at

a two horse race. The Americans have

0:58:520:58:56

won in this and we've only heard the

American national anthem the last

0:58:560:59:01

five times. The American athlete,

very quick athlete. Whether they can

0:59:010:59:10

put Kevin under pressure, and if he

lets them in, but he is 300 points

0:59:100:59:14

better than the opposition, so you

have do pressure him.

Let's head out

0:59:140:59:18

and say good morning to our

commentary team led by Steve Cram. I

0:59:180:59:23

am impressed so many people have

made it for the morning session

0:59:230:59:26

through the snow already.

0:59:260:59:27

They are a hearty bunch in and

around Birmingham. Conditions not as

0:59:300:59:34

bad as yesterday evening and we are

expecting big crowds later this

0:59:340:59:38

evening and hopefully most people

can make it as the conditions do

0:59:380:59:43

seem to improve a little. A lot of

snow expected in Birmingham later

0:59:430:59:46

today. The first of the two races,

we have seen Damian Warner,

0:59:460:59:54

Kazmirek, Felix, Don Ozil and Gado.

Damian Warner, the Commonwealth

0:59:541:00:01

Games, just over a month away.

Kazmirek who might have a good

1:00:011:00:07

opportunity of picking up a medal,

for that the Olympics, third in the

1:00:071:00:12

worlds and Felix very experienced

competitor.

1:00:121:00:15

At his best dummy you would expect

Warner to be the quickest, here. --

1:00:201:00:25

at his best, you would expect. A

little twitch from Warner in the

1:00:251:00:29

blocks but he gets away nice and

strong, dollars are going well on

1:00:291:00:32

the near side, Warner, 6.75, that is

very quick. If that is confirmed, it

1:00:321:00:40

equalled his best ever. He's only

done a 60 hurdles and a long jump

1:00:401:00:43

this year, he's not done full

heptathlon. He certainly has not

1:00:431:00:48

done flat-out 60 metres and that

will give him huge encouragement,

1:00:481:00:52

Damian Warner with a cracking start,

Colin. I thought he twitched a bit

1:00:521:00:57

just before the gun. But after that

he was superb.

He was brilliant,

1:00:571:01:03

Steve, yes, his back leg slightly

quivered before the gun went, but

1:01:031:01:07

made no real difference, out of the

blocks strong and powerful and look

1:01:071:01:09

at that, driving towards the line. I

think it must be quite difficult for

1:01:091:01:14

the heptathlon in this circumstance

because remember, they are competing

1:01:141:01:17

against themselves, they need to

gather as many points as possible.

1:01:171:01:21

This is their one and only

opportunity to get going. I can

1:01:211:01:28

imagine when he crossed the line and

he saw the winning time, Steve,

1:01:281:01:31

which actually has been rounded down

by another 100th of a second so

1:01:311:01:34

6.74, he must be very excited. --

excited indeed at his prospects.

1:01:341:01:42

Warner with a personal best and the

rest of the times will be confirmed

1:01:421:01:45

but a great start.

1:01:451:01:47

I'm delighted to say we have another

guest in the studio! Toni

1:01:531:01:58

Minichiello has been replaced by

Greg Rutherford, good morning.

Thank

1:01:581:02:02

you for having me.

We would like to

see you

1:02:021:02:04

you for having me.

We would like to

see you out there doing your thing

1:02:041:02:05

but he made the decision after

Glasgow that you were not quite

1:02:051:02:08

where you wanted to be?

1:02:081:02:13

Exactly, I wanted use the two

conditions, the nationals, to see

1:02:131:02:16

what condition my body is in and

it's not where I need it to be, for

1:02:161:02:20

me, I said last week, I need to be

jumping and doing well and winning

1:02:201:02:24

medals. I'm not about making up the

numbers. I'm not quite ready.

When

1:02:241:02:29

did you come to that decision?

As

soon as the com petition finished

1:02:291:02:34

last week, probably. It was not what

I wanted. I wanted to go over eight

1:02:341:02:38

metres and I knew if I was in

eight-metre shape I would have a

1:02:381:02:41

Child and I was not quite there. It

meant I could get out and get ready

1:02:411:02:46

for the summer. -- I would have a

chance.

Still heavy strapping on

1:02:461:02:52

your ankle, only a few weeks if you

have been training properly.

It's

1:02:521:02:56

been about a month now in spikes and

training and doing what I need to do

1:02:561:03:00

and I can see from watching that,

I'm a bit slow at the moment and for

1:03:001:03:04

me, I am a speed -based jumper so if

I don't have the runway

1:03:041:03:07

me, I am a speed -based jumper so if

I don't have the runway speed, I

1:03:071:03:07

will not be jumping the kind of

distances I need to be doing to mix

1:03:071:03:11

it up for the medals. That is a case

now of going back to training,

1:03:111:03:17

working hard, getting some speed

back in my legs and hopefully the

1:03:171:03:19

distances we are seeing on the cusp

of eight metres now will be on the

1:03:191:03:25

-- in the eight-metre 30s and above.

Added new plan? You have to go on a

1:03:251:03:33

week by week basis, especially the

Commonwealth Games coming up which

1:03:331:03:35

you have decided not to go to, is

all the focus of Europeans? Cridge

1:03:351:03:39

macro for me, I did not realise I

would have do have the surgery and

1:03:391:03:42

how severe the ankle issue was after

I had the groin reconstructed, we

1:03:421:03:47

found my ankle was not healing.

From

that point of view, I could plan

1:03:471:03:52

properly. It was all about the

Commonwealth Games originally and

1:03:521:03:54

then I knew without the training

that I have had, I need to make sure

1:03:541:03:58

I'm doing something so I have two

pull out of that and then the world

1:03:581:04:01

indoors suddenly becomes a chance

and then it is one of those things

1:04:011:04:04

that I'm still not quite ready, I

have two plan for the summer in that

1:04:041:04:08

way.

I

1:04:081:04:09

have two plan for the summer in that

way.

I think it is sensible and it

1:04:091:04:11

could be a blessing in disguise. The

last thing you want at this stage it

1:04:111:04:15

in jewels of again. Giving yourself

more preparation...

Completely, this

1:04:151:04:20

is the world indoor Championships,

this is not the Europeans or

1:04:201:04:23

something that is easier, if you

like. I can't go out there and say I

1:04:231:04:27

have a chance of winning against the

best in the world from a month's

1:04:271:04:31

training, it's not right for myself

and a bit embarrassing and a bit of

1:04:311:04:35

an anti-climax for going out and

performing badly which could happen

1:04:351:04:39

and I don't want to go out that way.

Do you understand that in terms of

1:04:391:04:43

not wanting to go out when you been

Olympic and world champion, you

1:04:431:04:47

don't want to make up the numbers,

you expect to be on the rostrum?

You

1:04:471:04:50

have a level of expectation of

yourself as well in terms of

1:04:501:04:53

competition and what you are

expecting of yourself but also, you

1:04:531:04:56

know your competitors are used to

seeing you out there at a certain

1:04:561:05:02

level and you don't want to have

that little chink in the armour,

1:05:021:05:04

right, where they start to think, "I

just beat Greg Rutherford", some

1:05:041:05:07

young kid, you don't want it to

happen.

Exactly, and I've been quite

1:05:071:05:12

fortunate since 2012 when things

changed form is likely that there is

1:05:121:05:18

an that were like a big, people

expect me to be jumping well and

1:05:181:05:21

wishing to enter you are right, I

don't want to be beaten by some

1:05:211:05:24

young upstart coming through because

I'm not fit and then they get it in

1:05:241:05:27

their head that I am beatable. I

want to go out there with what I've

1:05:271:05:30

had in last few years which is the

ability to win.

What do you see in

1:05:301:05:34

terms of the remainder of your

career? What is the objective for

1:05:341:05:38

you now? You now? You have won

everything so what do you want to

1:05:381:05:43

win again? What is left?

First off,

this summer, there's never been a

1:05:431:05:46

long jumper that has won three

European Championships back-to-back

1:05:461:05:49

and we are fortunate in Europe and

in Britain that we have the

1:05:491:05:52

Commonwealth Games, we have a major

every year so if I could do that,

1:05:521:05:55

I'm in a situation where I have made

a bit of history if you like in that

1:05:551:05:59

way, something I am keen to try to

do. And then I think I'm going to

1:05:591:06:03

reassess. I am taking it summer by

summer rather than saying, I want to

1:06:031:06:08

win in 2020, for me, it is about

taking each year as it comes. I'm

1:06:081:06:12

about winning. I've always said that

and I've never been shy about saying

1:06:121:06:16

that, I go into competition to try

to win and I will assess each year,

1:06:161:06:20

seeing where I am as long as I have

the ability to win, I will keep

1:06:201:06:23

going.

We were just stop you right

there because we do the next heat of

1:06:231:06:29

the heptathlon, the men's 60 metres.

This one of course involves Kevin

1:06:291:06:36

Mayer, the world champion from

London. Good morning to Andrew

1:06:361:06:40

Cotter. COMMENTATOR: Good morning,

there is Lindon Victor, twice US

1:06:401:06:46

collegiate champion, the half

brother of Kurt Felix we went in the

1:06:461:06:50

first heat, Elko Saint Nicholas, the

Dutch champion, competing in 2000

1:06:501:06:58

and 2013. Alexi Kasyanova of the

first athlete out from the Ukraine.

1:06:581:07:04

Dominik Distelberger, the Austrian

chap in indoors over 60 metres

1:07:041:07:06

hurdles and the pole vault

individual events. Zachary Simak,

1:07:061:07:11

the US representative here. He

should be the quickest in this heat.

1:07:111:07:14

-- Zachary Simak. A personal best of

6.75, Warner quicker than that but

1:07:141:07:22

this is the man who start as the

favourite, the world champion, won

1:07:221:07:27

the last indoor title as well in

Europe, the new star of this event,

1:07:271:07:33

or multi-eventing in men's terms

after Ashton Eaton retired.

1:07:331:07:39

Interesting, looking at the time for

Damian Warner in the first heat,

1:07:391:07:42

6.70 four.

1:07:421:07:48

The reason he was not in the second

heat bills because he did not have a

1:07:481:07:52

season's best but there is the

result of the first heat, Damian

1:07:521:07:55

Warner a long way clear. He might

have done a bit better if he were

1:07:551:07:58

able to run in the second heat, with

a bit more competition but a great

1:07:581:08:02

run from him nonetheless. That 6.74,

quicker than anyone in this second

1:08:021:08:06

heat has managed. This is the start

list for the second heat.

1:08:061:08:17

Mayer may finish last in this heat

gun he is the slowness on paper but

1:08:181:08:23

strongest -- slowest on paper but

stronger events to come.

1:08:231:08:32

Kasyanova, again, we have to explain

that did not eventing, it is

1:08:321:08:35

slightly different, if this were an

individual event in the 60 metres,

1:08:351:08:38

Kasyanova would be gone but you get

a bit of grace, a bit of leeway in

1:08:381:08:42

multi-eventing. So he will not be

discovered five, Kasyanov, despite

1:08:421:08:47

the fairly obvious. . Now everyone

is on borrowed time, very clear,

1:08:471:08:55

Colin? -- he will not be

disqualified.

A bit of nerves, a

1:08:551:09:00

major championships, you have this

one shot at getting your start, of

1:09:001:09:05

your whole condition, going well. He

can shake it off and gather his

1:09:051:09:08

thoughts again and prepare to go

into the box and get ready.

A very

1:09:081:09:15

experienced athlete, Kasyanov,

silver at the world indoors in 2012

1:09:151:09:20

and 2016, both times behind Ashton

Eaton. I wonder if sometimes you

1:09:201:09:27

know you have that one. Allowed that

you might try and push a little bit

1:09:271:09:33

more, but anyway, nobody is allowed

one now. So Kasyanov in lane two,

1:09:331:09:42

Lindon Victor, ill go sit Nicholas,

Distelberger of Austria, Ziemak of

1:09:421:09:47

the United States and Mayer of

France, the world champion, in lane

1:09:471:09:55

seven. Again, he is not the quickest

sprinter but stronger events to

1:09:551:09:59

come, long jump, shot put, high jump

today and then 60 metres hurdles,

1:09:591:10:03

pole vault and 1000 metres tomorrow

in the men's heptathlon.

1:10:031:10:10

Clean away this time, good start by

eager sit Nicholas, and Kevin Mayer

1:10:101:10:17

running well, well, we thought he

would be down the field but 6.86,

1:10:171:10:21

that is a big personal best. If you

thought he might have to come from

1:10:211:10:26

behind in events that will follow

this one, not so, he has run 6.86

1:10:261:10:32

which might be rounded down as well

as it was for Damian Warner in

1:10:321:10:35

averted but what a run for Kevin

Mayer, 6.80 five. If he was the

1:10:351:10:40

favourite before this event, he is a

stronger favourites now, what a run.

1:10:401:10:44

Very strong indeed. What a way to

start. Not just here. You think

1:10:441:10:49

about your whole season in front of

you, you must be very excited about

1:10:491:10:53

the potential. Obviously, he's

wintered very well indeed, on the

1:10:531:10:57

outside, watch him, did not react so

well but look at the first couple of

1:10:571:11:01

strides, even though he is long and

rangy, there's lots of power so he

1:11:011:11:04

gets into the upright running, very

good knee lift, pumping his arms

1:11:041:11:08

well, going all the way towards the

line. I bet he was probably thinking

1:11:081:11:15

to himself, "I've done a couple of

good runs in training, I wonder if I

1:11:151:11:18

can do it in competition?" He's

nailed it.

Interesting watching the

1:11:181:11:22

multi-event is compared to

individual sprinters, they seem to

1:11:221:11:26

have a longer stride, not that

pitter patter, quick cadence of the

1:11:261:11:32

dedicated sprinters.

Because they

are relatively heavy and they have

1:11:321:11:35

to be prepared for so many different

events. This is an excellent start

1:11:351:11:39

by him for me. I'm thinking to

myself, I wonder what he thinks his

1:11:391:11:43

overall score could possibly be

today? Another personal best?

Four

1:11:431:11:47

Reds today, the long jump, shot put

and I dubbed to come and you can see

1:11:471:11:52

what it means to Mayer, he came in

with a season's best of 6.99 and a

1:11:521:11:57

personal best of 6.95 and he's taken

a tenth of a second off it. Mayer

1:11:571:12:01

has strong events to come as well so

what a start. Damian Warner the

1:12:011:12:07

quickest overall, 6.74 in the first

heat but that is a wonderful run by

1:12:071:12:12

the French athlete and a strong

favourite for the men's heptathlon.

1:12:121:12:19

We will talk about Kevin Mayer's

performance and what it did me do

1:12:191:12:23

his overall score in a moment but we

have some news to bring you and

1:12:231:12:26

Steve Cram is the person who should

bring us this news because you may

1:12:261:12:30

remember last night if you are

watching, we showed you a caption of

1:12:301:12:35

who our pundits, experts and

commentators all felt where people

1:12:351:12:38

to watch throughout the

championships and Steve

1:12:381:12:44

championships and Steve chose

somebody and there's which may

1:12:451:12:51

affect your pick.

I'm having a

1:12:511:12:53

somebody and there's which may

affect your pick.

I'm having a bad

1:12:531:12:54

week. Emanuel Greer is setting the

middle distance world alight at the

1:12:541:12:59

moment, we've been looking for the

next David Rudisha and a lot of

1:12:591:13:01

people think it could be but sadly

when he went to

1:13:011:13:03

people think it could be but sadly

when he went to New York for a few

1:13:031:13:05

days, his grandfather had passed

away, I think, and he whipped up

1:13:051:13:08

there to meet with the family and

then fly over here. The IT system

1:13:081:13:12

went down which was trying to sort

out his leader and he could not get

1:13:121:13:15

out. They were trying to get in here

until late last night forced -- out

1:13:151:13:21

his Visa. He can't get to Birmingham

because he stranded in New York and

1:13:211:13:24

can't compete. Disappointing for me

because I'd been to begin to develop

1:13:241:13:30

he's the fastest in the world this

year and he will be a great name but

1:13:301:13:33

good news for Elliott Giles in the

800 metres, who was in Emanuel's

1:13:331:13:38

heat, only 11 entries, and now

there's only ten in the 800 metres

1:13:381:13:41

and a gold medal favourite is not

here.

Have you had a chance to think

1:13:411:13:45

about your next big?

No, let me sit

down and squeeze my head a bit to

1:13:451:13:50

come up with someone else, I'm so

disappointed, can't get over it.

You

1:13:501:13:54

are only back from Pyeongchang for a

couple of days, if it was anyone

1:13:541:13:57

else I would put you on the spot now

but I will give you 20 minutes

1:13:571:14:00

grace. Then I will ask for another

big. At that ever happened to you?

1:14:001:14:05

Not the Visa situation but have any

of you ever been sober when you

1:14:051:14:10

really needed to be somewhere else?

I was going to Tokyo for an indoor

1:14:101:14:14

meet once and they had the worst

snowstorm ever. I arrived at Tokyo

1:14:141:14:21

airport and needed to take a train,

there were no trains, no cars, I had

1:14:211:14:24

to get in a car and it took me about

six hours to get into town and

1:14:241:14:28

literally got there, about two hours

before my meat and before the race.

1:14:281:14:35

But it worked out in the end.

You

won?

I did!

LAUGHTER

1:14:351:14:42

Any travel disasters?

No

recollection of travel disaster,

1:14:421:14:46

even though I'm usually running to

the flight invariably.

I can vouch

1:14:461:14:50

for that! It must really unsettle

you, though, with those kind of

1:14:501:14:55

things happen as an athlete, you can

plan, be meticulous, train for weeks

1:14:551:14:59

ahead of something and then

something out of your hands happens.

1:14:591:15:02

Mark O'Brien absolutely, when I was

a young athlete, and a bit

1:15:021:15:06

inexperienced, I ended up turning

up, I think it was the malady

1:15:061:15:11

RoboCop in 2006.

I turned up without

my passport, I only did it once and

1:15:111:15:15

athletes do it every so often and

then there was a mad dash back to

1:15:151:15:18

Milton Keynes to pick up my

passport, then on the train to get

1:15:181:15:20

rid a different airport to make a

flight. Funnily enough, the

1:15:201:15:24

following day I jumped awful because

I was so stressed and drained from

1:15:241:15:27

it and it can throw everything

because you a plan, when you get to

1:15:271:15:35

the meat, when you are going to warm

up and everything else and when it

1:15:351:15:38

is thrown out, it can damage or

performances.

You held your hand up,

1:15:381:15:41

passport story?

I got stuck in your,

and I had to get my coaches to get

1:15:411:15:45

the passport from my apartment,

FedEx it to be overnight so I

1:15:451:15:48

arrived at the day of my meat so

I've got a couple of those. But I

1:15:481:15:52

won there also!

1:15:521:15:58

Kevin has got here on time and

1:15:581:16:00

Kevin has got here on time and it

looks like he has had a very good

1:16:001:16:02

winter.

He has been training well,

and that is evident. He was

1:16:021:16:07

phenomenal last year in Dell grade

at the European indoor championship.

1:16:071:16:13

I don't think we made much of the

performance with his personal bests

1:16:131:16:18

en route and then taking the world

title in London last year. He is

1:16:181:16:24

such a relaxed character, but

intends in what he is about and what

1:16:241:16:27

he plans to do. He is saying he's

not looking at the scores

1:16:271:16:32

particularly, just to win. I don't

doubt he will do that.

After that

1:16:321:16:40

performance you think the score

might be massive. The thing I'm

1:16:401:16:43

excited about seeing with him is the

pole vault.

1:16:431:16:50

pole vault. Getting 5.60, as an

individual he looks like he could be

1:16:501:16:52

good. He is a real talent. I'm

really excited to watch him.

Very

1:16:521:16:58

exciting for French athletics as

well. They have the Olympic Games to

1:16:581:17:02

look forward to in the next couple

of cycles, so to have somebody who

1:17:021:17:06

could be the poster boy for the

sport in France is good.

Absolutely.

1:17:061:17:14

You heard the commentators, and he's

obviously a competitor because that

1:17:141:17:17

60 was blazing. He has an amazing

future in front of him.

Let's

1:17:171:17:21

address one of the tweets that has

come in, specifically for you,

1:17:211:17:26

Michael. If you have any questions

you want to ask Greg about his long

1:17:261:17:30

jumping or something about his

chances. But for Michael, do you

1:17:301:17:36

think he can come close to the

success he had in the 60 and get

1:17:361:17:43

close to Usain Bolt's world record

in the hundred?

He was

1:17:431:17:50

silver-medallist in the 100, so can

he get close, indoors, he's already

1:17:501:17:56

done that? A silver medal outdoors

was an amazing accomplishment for

1:17:561:17:59

him. I think over the next couple of

years he certainly should be

1:17:591:18:06

competing for medals, and he could

be world champion, Olympic champion,

1:18:061:18:10

he has shown it with 9.82, his

personal best, I believe. Close to

1:18:101:18:16

the world record? I don't see it.

He's an amazing talent, no doubt,

1:18:161:18:23

but a of things start to happen by

mechanically from 60 metres up to

1:18:231:18:30

100 metres. We saw last year he got

a great start but he started to

1:18:301:18:34

falter at the end and Justin Gatlin

got past him at the end of the

1:18:341:18:38

rates. His height might be a problem

in terms of getting below 9.5. You

1:18:381:18:46

have to have the height that can

produce that sort of force all the

1:18:461:18:51

way through the event as opposed to

just the first 50. That would be my

1:18:511:18:56

concern about him getting to the

world record.

Now it is the turn of

1:18:561:19:00

the women and we will see their heat

in the 60 metres, but first on the

1:19:001:19:05

track we have the 60 metres hurdles

for the pentathlon. It is all done

1:19:051:19:10

in the one-day, and Andrew Cotter

will start us off.

1:19:101:19:12

Rodriguez of Cuba was one place

outside the medals in London last

1:19:161:19:19

year. Ivona Dadic was a

bronze-medallist in 2016, the

1:19:191:19:25

Austrian. Quaresma of Portugal, 1839

personal best. The season best is

1:19:251:19:38

how they separate them. Here is

Caroline Agnou, the Swiss gaslight

1:19:381:19:48

-- athlete. European under 20

champion last year. Could she never

1:19:481:19:57

-- could sheen over, the Czech

record-holder. Alina Shukh

1:19:571:20:06

introduced as the European junior

champion, a 19-year-old, big talent.

1:20:061:20:14

Katarina Johnson-Thompson will be

going in the second heat. As we saw

1:20:141:20:18

in the men's 60 flat where Warner

ran well, that was because he did

1:20:181:20:26

not have a season 's best time, so

who to look out for here? Dadic,

1:20:261:20:33

Quaresma, Caroline Agnou.

1:20:331:20:35

Just a reminder again of how they

line up in the 60 hurdles.

1:20:391:20:42

All done in the one-day the women's

heptathlon.

1:20:491:20:59

Again, we start with the hurdles.

The nervous about what could

1:20:591:21:06

possibly go wrong. -- the nerves.

The first of the two heats to start

1:21:061:21:11

the women's pentathlon. Cleanly away

and a decent start by Quaresma.

1:21:111:21:17

Dadic moving strongly. And Dadic

takes it with 8.3 four. That is a

1:21:171:21:25

good time and a new personal best.

Some quick times already on this

1:21:251:21:29

track. It is nice and warm inside

the arena. Ivona Dadic with a smile

1:21:291:21:36

of someone who has not only safely

negotiated an event with lots of

1:21:361:21:41

pitfalls, but a good run, and that

has been rounded down to 8.32, so an

1:21:411:21:47

impressive run by the Austrian

athlete.

She looked nice and strong

1:21:471:21:51

at the back end of the race, which

is what you want to do.

1:21:511:22:01

is what you want to do. She got out

the blocks, and further and she

1:22:011:22:05

really climbed out the blocks. We

might see a bit more drive like that

1:22:051:22:12

in the next heat, but she kept her

eyes on what she needs to do.

1:22:121:22:17

Negotiating the barriers. Not really

doing anything explosive, and

1:22:171:22:25

rewarded with a personal best.

It's

interested when the multi-eventers,

1:22:251:22:30

they translate well from hurdles,

with individual hurdling, especially

1:22:301:22:35

in the women's discipline. You see

hurdlers in the happen --

1:22:351:22:44

heptathlon.

It's a really explosive

event in that sense that marries

1:22:441:22:47

well with many of the heptathlon

event, long jumping, high jumping,

1:22:471:22:52

all of that is what you see.

Quaresma destroying the final

1:22:521:22:57

barrier as she went through and that

took a little bit of her time.

1:22:571:23:06

Good personal batch from Dadic and

it's a good opportunity to speak to

1:23:121:23:18

Tony again. -- personal best.

1:23:181:23:22

The ones to wants captain -- caption

and the pics, Dadic was yours. I

1:23:221:23:30

should stress the terms. These are

not people who are nailed on four

1:23:301:23:34

gold medals, we just wanted an

indication of who we might see in

1:23:341:23:41

seasons to come who could be

emerging stars, because it looks

1:23:411:23:44

like we are going through a natural

generation in terms of the big

1:23:441:23:47

names. And you went for Dadic.

I

did. She has run a personal best and

1:23:471:23:58

won the first heat, so can I have

the prize now? She has done three

1:23:581:24:03

personal bests this year already and

that is an improvement on her 60

1:24:031:24:06

metres hurdles and scored over 3400.

1:24:061:24:13

She is capable with the improvement

of scoring the magic 6600 points

1:24:151:24:21

which would put you on a podium, the

Olympic Games. That is why I chose

1:24:211:24:25

her.

It would seem to be a good

choice on that performance, and she

1:24:251:24:30

got out well and looks like she had

great intent over the hurdles. It is

1:24:301:24:39

a nerdy want to start with. It's a

nerve-racking event that you need to

1:24:391:24:45

use the emotional energy and power

to get you over the hurdles.

I think

1:24:451:24:48

she looked really good and Tony is

right, what I like about her as an

1:24:481:24:53

athlete is that she does not have

any apparent weakness. She is

1:24:531:24:57

steady, and in heptathlon, if you

have no weaknesses, you can be in

1:24:571:25:03

the game and that will get you on

the podium.

Do you think Dadic could

1:25:031:25:09

be the one that Katarina

Johnson-Thompson has to look at in

1:25:091:25:11

terms of the medals?

I think she is

there, as well as the America, Erica

1:25:111:25:18

Bougard. Those are the three. If she

underperforms slightly she will let

1:25:181:25:23

the other to win, so I think those

are the two, for me. Then Rodriguez,

1:25:231:25:28

who we have never seen do

pentathlon, that will be

1:25:281:25:31

interesting, because this is the

first time she's ever done an indoor

1:25:311:25:35

pentathlon. Those would be the four

picks to watch.

Thank you, Tony and

1:25:351:25:40

we will hear your commentary on the

next heat in a moment. And I'm

1:25:401:25:45

usually we saw a false start in the

hurdles, the women's hurdles in

1:25:451:25:49

glass go. And we were talking about

-- Glasgow. We were talking about

1:25:491:25:54

the difference of indoor track

hurdles and and adjusting your

1:25:541:25:58

style, would that be the same with

the multi-eventers?

Not at all.

1:25:581:26:03

These people are well drilled and

they practice, week in, week out and

1:26:031:26:06

it's an attitude and it is focus.

But what you do get with the indoors

1:26:061:26:12

is this close proximity to the crowd

and we have already heard the

1:26:121:26:17

intensity of the sound, the

acoustics in here which is really

1:26:171:26:20

something. It can be very difficult.

Trying to find that focus and have

1:26:201:26:25

that moment if things aren't going

well can be intense. It is a nice

1:26:251:26:30

environment. I was not a great

indoor athlete. I couldn't shake my

1:26:301:26:35

winter coat of quick enough so I

never did much indoors.

You like the

1:26:351:26:42

indoors, Greg?

I hardly ever do it.

I am similar. I need a long break

1:26:421:26:48

after the summer and then I have to

get ready again. I've never really

1:26:481:26:51

put a large amount of focus on the

indoors, but it's a wonderful

1:26:511:26:55

spectacle and the wonderful thing to

see close-up.

There is always

1:26:551:27:01

something to see they are putting a

show on. For every finalist you will

1:27:011:27:07

see the fireworks and the formal

introductions, and Katarina

1:27:071:27:11

Johnson-Thompson will get a great

reception.

1:27:111:27:13

Their shears. A good crowd in here

now and she is full of -- there she

1:27:161:27:20

is. Her first heptathlon since that

great performance in Prague. There

1:27:201:27:28

are two very good Americans ear,

Kendell Williams and Erica Bougard.

1:27:281:27:32

That was Kendell Williams. Williams

was six that the world indoor

1:27:321:27:38

Championships in Portland.

1:27:381:27:44

Championships in Portland. Nana

Djimou, fourth that the Olympic

1:27:461:27:52

Games in London which seems such a

long time ago, 2012.

1:27:521:27:57

One thing I am not sure the other

guys have talked about, we've had

1:27:571:28:04

some very fast times this morning so

I'm looking forward to the 60 metres

1:28:041:28:08

coming up. Is this an opportunity

for Katarina Johnson-Thompson? 8.36

1:28:081:28:13

is her season 's best. She has done

a couple of competitions outside of

1:28:131:28:19

the full pentathlon, so how quick

can she go? Not the quickest in the

1:28:191:28:24

field. Erica Bougard is a very good

hurdler.

1:28:241:28:27

She actually has the record, the US

record, for the heptathlon. Sorry,

1:28:301:28:37

pentathlon.

1:28:371:28:37

7.90 eight. Bougard in lane three,

and Katarina Johnson-Thompson is in

1:28:431:28:47

for. --

1:28:471:28:54

not the best of starts, Bougard

quickly away and so was Williams.

1:28:541:28:59

The Americans are clear. Maybe

Bougard just hanging on. 8.0 seven.

1:28:591:29:06

More like 8.30. It is the time that

is important. Hamidi points they

1:29:091:29:13

get. -- how many points they get.

Look at all of these personal bests

1:29:131:29:21

we have had, Kevin Mayer, Damian

Warner in the previous and Dadic as

1:29:211:29:26

well, and then Bougard runs a little

slower than we might have expected.

1:29:261:29:29

Just ahead of Williams, and Katarina

Johnson-Thompson a little slower.

1:29:291:29:39

8.36, that equals the season 's

best.

Equals her best, but she was

1:29:421:29:47

sandwiched between two very good

starters and competent hurdlers. Has

1:29:471:29:52

to be quite distracting, but the

Americans are out there battling

1:29:521:29:54

hard. Both of them very good and

explosive. Like you said, Steve, you

1:29:541:30:00

have put the commentator's occurs.

-- curse. All of the fast times, and

1:30:001:30:06

then a bit slower than what they can

do ultimately. They are here to

1:30:061:30:10

score as many points as they can

early on and establish a lead and

1:30:101:30:14

hang onto it as long as they

possibly can.

1:30:141:30:20

A little slow

1:30:211:30:22

A little slow out of the box,

Katarina Johnson-Thompson, I

1:30:221:30:24

thought, she's not as big as these

explosive women in this event but

1:30:241:30:27

after that she did not lose her

nerve, that was the point, Denise

1:30:271:30:31

was on about steady performance and

we would put that in this category,

1:30:311:30:35

not 8.18, which is our best but 8.36

is reasonable.

I would like to see

1:30:351:30:41

her a bit sharper over the barriers,

she did seven strides into the first

1:30:411:30:44

hurdle which to me, I'm not that

comfortable with, I still think you

1:30:441:30:50

should get a bit more cadence going

if you can possibly manage it. But

1:30:501:30:53

she is thereof thereabouts, she's

around the season's best so no

1:30:531:30:56

arguments from me. -- there or

thereabouts.

She needs not to have a

1:30:561:31:03

bad event, as long as she is steady,

this is an event which is not one of

1:31:031:31:07

their best, necessarily, 8.30 1048

points and the Americans making a

1:31:071:31:13

good start, not under eight seconds,

though, she has done that before but

1:31:131:31:17

she gets 1113 for the 100th of a

second win over Kendell Williams.

1:31:171:31:25

she gets 1113 for the 100th of a

second win over Kendell Williams.

1:31:251:31:26

Colin said that he would rather see

a good start with a bit more

1:31:261:31:30

cadence. She looked a bit loping

almost going into the first hurdle.

1:31:301:31:35

Yes, but that is her, she is close

to six foot, I'm not making excuses

1:31:351:31:39

but to get her feet down, it is a

challenge for her. I know she is

1:31:391:31:44

working at it in training. They

recognise that. It is a loping style

1:31:441:31:49

that she naturally has and it is

1:31:491:31:51

recognise that. It is a loping style

that she naturally has and it is a

1:31:511:31:51

problem and it will get exposed

indoors over this distance. Yes, she

1:31:511:31:55

just climbs over the hurdles, when

she needs to be really attacking and

1:31:551:31:58

driving at them. But it was not a

bad run. It was a steady run for

1:31:581:32:04

her.

Denise, did it look to you like

it is just her side and the way that

1:32:041:32:10

she attacked the hurdles or did it

look a little tentative because it

1:32:101:32:14

looked like she, and I'm wondering

if her perspective was, "I don't

1:32:141:32:17

want to make a mistake", because it

looked like she ran defensively as

1:32:171:32:22

opposed to attacking and

offensively, attacking the hurdles.

1:32:221:32:25

I personally think that she is an

athlete that needs to do more

1:32:251:32:29

hurdle. I don't see her doing enough

generally in the last few years,

1:32:291:32:36

where she gets used to getting the

style and getting the impetus she

1:32:361:32:39

needs in the hurdles. She looked

tentative, she was a bit cautious

1:32:391:32:42

into the first hurdle. You can't

afford to be like that if you are

1:32:421:32:45

going to produce quick times.

1:32:451:32:46

afford to be like that if you are

going to produce quick times.

For

1:32:461:32:49

her as well, she's incredibly strong

in the jumps and I think there's a

1:32:491:32:52

level of she wants to get it right

early and get out there to make sure

1:32:521:32:56

she has got some numbers on the

board. I think she will go into the

1:32:561:33:00

other events quite comfortable and

thinking, OK, the hurdles are out of

1:33:001:33:03

the way, not in as good a shape as

she would like to be, she needs to

1:33:031:33:07

do more races over hurdles but she

is so strong at the other events, I

1:33:071:33:10

guess she can have a bit of a run

within herself to get through it.

Do

1:33:101:33:15

you think that is the approach that

she should take, given past trials?

1:33:151:33:20

The problem is, what she has had, we

know she's supremely talented and an

1:33:201:33:24

incredible athlete but she has had

problems in some of the majors.

1:33:241:33:28

Probably for her, she is thinking if

she can get in the mix early on and

1:33:281:33:35

then really annihilate everyone in

the good events, she has a good

1:33:351:33:38

chance of giving herself the

confidence going into the later

1:33:381:33:40

events.

We will chat further about

the hurdles but it is time for the

1:33:401:33:43

60 metres heats for the women and

Bianca Williams is going in the

1:33:431:33:46

first one, Steve?

1:33:461:33:50

COMMENTATOR:

1:33:501:33:51

COMMENTATOR: She is, looks like she

is starting 2018 in a good way, all

1:33:511:33:55

kinds of problems in the last couple

of years, having won medal in 2014

1:33:551:33:59

which was our best year for a while,

and since then she has struggled to

1:33:591:34:02

hit those heights but she has good

competitors. There she is. Third in

1:34:021:34:06

the UK Championships, but Darryl

Neita has had to pull out so Bianca

1:34:061:34:14

gets the slot. Javianne Oliver is a

great story, a broken toe last year

1:34:141:34:18

after a good start to the season,

missed a lot of time but has come

1:34:181:34:21

back with a bang and a big personal

best, 7.02, heading the world

1:34:211:34:26

rankings, the American, a new name

to get used to, Yongli Wei of China

1:34:261:34:29

in four, then a more the million

name, Michelle-Lee Ahye eight of

1:34:291:34:35

Trinidad & Tobago, still only 25 but

it seems like she has been around

1:34:351:34:39

quite a while. 7.16, her best this

season, Tsimanouskaya from Belarus,

1:34:391:34:46

21 years old, and Ciara Neville of

Ireland, only 18, great experience

1:34:461:34:50

for her. The English junior

champion. And then Okparaebo of

1:34:501:34:58

Norway, the Norwegian record-holder,

has not been far-off her best so far

1:34:581:35:01

this indoor season, a good start for

her. So Williams, it is not

1:35:011:35:06

difficult qualify, really, except

this is quite a tough heat, the

1:35:061:35:09

first three go through and then the

next six fastest losers to the

1:35:091:35:14

semifinals but with Ahye, Okparaebo

and Oliver, getting in the top three

1:35:141:35:23

looks a tall order for Williams.

She's going to have to concentrate

1:35:231:35:26

on running a good, strong race, as

quick as you can and see if that is

1:35:261:35:30

good enough to advance. -- as she

can. Oliver is now six on the US

1:35:301:35:38

all-time list at this event which

gives you an indication of how good

1:35:381:35:41

the 7.02 is.

1:35:411:35:47

Oliver got completely left, Williams

got a cracking Oliver getting there

1:35:471:35:50

now and so is Ahye decide, and

Okparaebo WinZip, Ahye and Oliver

1:35:501:35:55

just ahead of Williams. -- Okparaebo

wins it. Terrible start but Oliver

1:35:551:36:02

has no experience at this level and

I wonder whether the nerves got the

1:36:021:36:06

better of her? Okparaebo very

experienced as is theth, Bianca

1:36:061:36:10

Williams got out brilliantly, or

maybe it looked better because of

1:36:101:36:14

the terrible start by the American.

But Bianca Williams finishing

1:36:141:36:19

fourth. She will have to wait and

see if it is quick enough.

I big all

1:36:191:36:24

eyes were on Oliver, expecting a

strong performance by her, to

1:36:241:36:27

announce herself in Europe but she

slept in the blocks. Nothing really

1:36:271:36:31

happened and then she had to work so

hard to put herself back into the

1:36:311:36:35

brain. It took for a long time to

get onto the shoulder of Williams.

1:36:351:36:38

When she eased through to get to the

qualifying position. Look at that

1:36:381:36:44

from head on, terrible start! But

the Maurice Blair its athletes to

1:36:441:36:48

her right, centre field of course,

always, taking that really well. But

1:36:481:36:56

boy, oh, boy, a rude awakening for

the American, the US champion, we

1:36:561:37:00

know she has got skills, 7.02 tells

us that and let's just think about

1:37:001:37:05

it, she has got that under her belt,

now she has realised, "OK, I'm at

1:37:051:37:11

the World Championships, it is done

and I've got to refocus for the

1:37:111:37:15

semifinal". There is Williams, nice

head on for her. I wonder how she is

1:37:151:37:20

feeling?

We will talk to her in a

second but 0.288, the American's

1:37:201:37:27

reaction time, and Bianca and 7.31

and cheese with JJ.

Fourth, two

1:37:271:37:37

hundreds away from her third, a

smile on

1:37:371:37:39

hundreds away from her third, a

smile on your face, how do you feel

1:37:391:37:41

about it?

I don't know! No, it was

all right, I only found out I was

1:37:411:37:45

coming on Monday so everything has

been a bit fast forward and

1:37:451:37:49

unprepared. I just wanted to come

out and enjoy it which I have. Just

1:37:491:37:53

embrace the atmosphere, I've never

done one of these before. Yeah.

You

1:37:531:37:58

stepped in because Darryl Neita

pulled out at the last minute so

1:37:581:38:01

what's it been like trying to focus

yourself for such a big occasion?

1:38:011:38:05

Again, really fast forward. I left

some kit at home. I did not know

1:38:051:38:10

what was happening. Luckily, I

brought my race kit! But, yeah,

1:38:101:38:15

everything has been so crazy but I

think it's a good thing. So, yeah...

1:38:151:38:20

Not automatic qualifying, you will

have to wait to see what happens but

1:38:201:38:23

feeling confident with your time?

I

don't know! There are some quick

1:38:231:38:27

girls coming next but fingers

crossed. It is what it is at the end

1:38:271:38:31

of the day, I'm here and having fun,

I've enjoyed it, I would love to run

1:38:311:38:36

again tonight but if I don't come

it's not the end of the world, the

1:38:361:38:39

Commonwealth Games is in a few

months so yeah, I'm just having fun!

1:38:391:38:44

As you say, hopefully back for the

semifinal later. What is the process

1:38:441:38:49

between now and then?

I'm going to

go home and sleep, if that is what

1:38:491:38:53

you meant! Yeah, go home and sleep,

and some lunch and recharge for

1:38:531:38:58

later.

Well, we hope to Steve

Backley double Sturridge Mika Mutti.

1:38:581:39:02

Thank you.

1:39:021:39:07

7.31, after we were talking about

quickness, that was not that fast

1:39:071:39:11

but Bianca will have to wait and

see, the winning time, 7.22, and I

1:39:111:39:16

think Oliver is definitely not going

to be my pick for the star of the

1:39:161:39:19

future yet! STUDIO: You can't go

through event eliminating people.

1:39:191:39:24

You have to be positive.

I have

picked one and I will let you know

1:39:241:39:28

in a minute.

We will clear up a

little bit from those 60 metres

1:39:281:39:32

hurdles heats in the heptathlon,

sorry, pentathlon! It is an

1:39:321:39:38

occupational hazard. Let's go down

to Toni Minichiello who's been

1:39:381:39:43

crunching the numbers.

Great start

for Katerina, 8.36, equalling Azizan

1:39:431:39:48

Bob Lambert, she was struggling with

her left hip at the National is so

1:39:481:39:52

withdrew and you may see that a bit

if you watch it again, her foot

1:39:521:39:55

turns out a bit which may be

affecting her speed and also, the

1:39:551:39:59

Americans are suffering because they

only came in on Wednesday so to

1:39:591:40:03

them, it is 6am, sprinting fast at

6am is difficult for them to do. She

1:40:031:40:10

is about level par, superb start,

season's best, she is on for 4800,

1:40:101:40:16

the American has lost 20 points or

more on her sprint hurdles. A great

1:40:161:40:21

start.

Thanks, and it won't be long

before we see them back out again,

1:40:211:40:26

the pentathlete but let's go out for

the second of the 60 metres heats

1:40:261:40:30

and this one features Elaine

Thompson, of course, the double

1:40:301:40:34

Olympic champion and the double

silver-medallist from London as

1:40:341:40:39

well, Marie-Josee Ta Lou. Andrew

Cotter with this one. COMMENTATOR:

1:40:391:40:43

There is Elaine Thompson, and there

is the line-up for this second heat,

1:40:431:40:46

the second of six.

1:40:461:40:49

So six heats and Bianca Williams

running 7.31, is the fastest loser

1:41:001:41:04

in the first heat, it is going to be

close, Amy Foster with a lot to

1:41:041:41:08

prove at the moment, lots of point

to prove, from ours, just the

1:41:081:41:13

Belfast, beat the Irish record a

couple of weeks ago but not selected

1:41:131:41:17

by Northern Ireland are the

Commonwealth Games even though she

1:41:171:41:19

met all the qualifying standards.

Elaine Thompson, well received, not

1:41:191:41:22

quite showing her best in Glasgow

last weekend. Jimenez of

1:41:221:41:31

last weekend. Jimenez of Chile

price-macro. Ta Lou, seven wins from

1:41:341:41:40

eight races indoors this year, not

quite at her best at Berlin right at

1:41:401:41:44

the start of the but apart from

that, pretty near-perfect. Santos

1:41:441:41:48

Rand Paul Ian Glover go last weekend

but a decent win in northern France.

1:41:481:41:55

-- Santos ran poorly in Glasgow last

weekend. Jacobs in seven and on the

1:41:551:42:00

outside, the 20 rod from Oman, who

is there, I promise, Madugalle

1:42:001:42:05

Alawi.

1:42:051:42:12

-- two. There she is. Amy Foster

interesting in lane one, she is

1:42:131:42:17

really running with points to prove,

she said she was devastated not to

1:42:171:42:20

be selected by Northern Ireland and

the Kombarov games. Heartbroken --

1:42:201:42:26

Commonwealth Games. Heartbroken,

having run so well at the Irish

1:42:261:42:29

indoors to beat the Irish record.

She is alongside Elaine Thompson,

1:42:291:42:31

though. The Olympic champion over

100 and 200 in Rio. But Ta Lou is

1:42:311:42:39

flying this season already. She goes

in lane five. Three go through

1:42:391:42:48

automatically, to tonight's

semifinals. Six fastest losers over

1:42:481:42:50

the six heats.

1:42:501:42:51

It is a good start by Elaine

Thompson who is running strongly,

1:43:011:43:05

and Ta Lou coming through, and it is

Thompson and Ta Lou together with

1:43:051:43:10

Kielbasinska in the middle and they

go through, and when Ta Lou got into

1:43:101:43:14

her running, I think she was quite

keen to keep her near-perfect

1:43:141:43:18

record, winning is a good habit to

have and Ta Lou running well but

1:43:181:43:22

good to see Elaine Thompson running

a bit better than she did last

1:43:221:43:25

weekend, such a talent but indoors,

sometimes, she is necessarily -- not

1:43:251:43:30

necessarily at her best but Ta Lou

very impressive.

Yes, Andrew, when

1:43:301:43:34

it comes to major championships now,

you've got to be in all the previous

1:43:341:43:39

performances, lots of different

nerves come into play, stresses and

1:43:391:43:42

strains and the pressure of the

event and of course we have seen

1:43:421:43:45

Elaine Thompson do it on the biggest

stage, two Olympic titles but Ta Lou

1:43:451:43:53

has run well all season and I think

she wanted to keep doing that.

The

1:43:531:43:56

three who go through automatically,

sandals and forth and the time is

1:43:561:44:01

one hundredth slower than Bianca

Williams so good news for her but Ta

1:44:011:44:05

Lou with determination to get in

from the drive and be start and the

1:44:051:44:08

pick-up is very impressive.

Nice,

small, compact runner, well-suited

1:44:081:44:13

for indoors, gets out of the blocks

will and works hard, always nice and

1:44:131:44:16

focused which I like to see, working

hard to the line. She will wake up

1:44:161:44:20

during the rounds and be a bit

quicker in the semifinal and of

1:44:201:44:23

course she is one of the big

favourites for the final. A personal

1:44:231:44:28

best from Kielbasinska, good run by

the Polish athlete to go through as

1:44:281:44:31

one of the three automatic

lullabies.

Santos just 100th slower

1:44:311:44:37

than Bianca Williams so she is still

in pole position as one of the

1:44:371:44:39

fastest losers. STUDIO: Coming up in

heat three we will see Dafne

1:44:391:44:47

Schippers, twice a world champion

and 200 metres and she has got

1:44:471:44:50

medals across three World

Championships in total. You would

1:44:501:44:54

think perhaps as a 200 metres

specialist, that the 60 metres might

1:44:541:44:58

not be the strongest event for her

but she's been competing indoors

1:44:581:45:01

this winter winter and she will have

high hopes, here. She spoke to

1:45:011:45:06

this winter winter and she will have

high hopes, here. She spoke to JJ

1:45:061:45:06

this winter winter and she will have

high hopes, here. She spoke to JJ

1:45:061:45:06

Chalmers.

I love competing in the

UK, I love the atmosphere and the

1:45:061:45:09

people are great. The crowd is

really cool.

What about your

1:45:091:45:15

competition, a very loaded field?

Lots of people could win it.

Yes,

1:45:151:45:20

mostly in 60 metres, everyone is so

close which is why I like it. It is

1:45:201:45:24

cool. You need to focus to go to the

final in the world, and then in the

1:45:241:45:29

final, everything is possible and

you can go for place one or six. I

1:45:291:45:34

think it is really close.

Looking

back at some of your interviews from

1:45:341:45:38

2015, you are clearly surprised and

sort of new to it all in many ways.

1:45:381:45:42

How are you now?

1:45:421:45:48

The last few years were not

1:45:481:45:50

The last few years were not that

easy, and it is a different world

1:45:501:45:53

from 2015 but now I am relaxed and

feeling good and I try to have fun

1:45:531:45:57

on the track which is the most

important thing.

What do you hope to

1:45:571:46:02

achieve from the indoors? What will

you take forward?

I have to make a

1:46:021:46:06

good start in every competition, at

least a decent start and I can take

1:46:061:46:11

that to the 100 metres. It might

start is better, it's helpful for

1:46:111:46:15

the 100 and 200 metres. Then I can

make the next steps in those

1:46:151:46:20

distances.

She is a huge star at

home in Holland and there is a

1:46:201:46:26

bridge named after her in Amsterdam,

sports personality of the year, but

1:46:261:46:32

you were saying this really suits

the smaller athletes. It's the speed

1:46:321:46:39

insurance side. Explosive and

powerful as well.

Absolutely and

1:46:391:46:43

that's her advantage and why she can

perform well indoors because she is

1:46:431:46:47

extremely powerful. She can not lose

ground on the shorter sprinters

1:46:471:46:53

coming out of the blocks. She will

be held to maintain power all the

1:46:531:46:58

way, even if they get a bit of again

on her at the beginning. Over 60 she

1:46:581:47:05

couldn't maybe catch up and pull

them back.

We talk about the

1:47:051:47:09

heptathlete is moving between events

and she started out on her focus for

1:47:091:47:16

the last two seasons.

1:47:161:47:21

the last two seasons.

She looks like

she's always been a sprinter to me,

1:47:211:47:24

but she is happy here. Why not?

She's proving she's one of the best

1:47:241:47:32

over 100 I would like to see her

comeback. She joked that the

1:47:321:47:38

training is a lot easier.

Let's get

out there and see how this one goes.

1:47:381:47:44

Steve Cram.

1:47:441:47:44

She goes in lane three and her main

opposition will be Porn, the South

1:47:481:47:54

African record holder then much of a

modulus for the others. -- much of a

1:47:541:48:00

muchness.

1:48:001:48:01

Liang of China.

1:48:031:48:11

Bazolo has run a personal best. The

race in Glasgow last week from

1:48:131:48:25

Schippers, not one of her best, but

going in the right direction. This

1:48:251:48:28

is Emmanuelle. She has run 7.28 this

year.

1:48:281:48:37

year. Good new developing youngster,

just 20, Liang. Equalling a personal

1:48:381:48:42

best this winter. Loi from Macau.

And the Czech indoor champion. And

1:48:421:48:59

then Carina Horn, a semifinalist at

the Olympic Games in Rio. Some good

1:48:591:49:02

times to her name, including that

7.09, a personal best set this year

1:49:021:49:12

which equals Schippers. One of the

more comfortable heat. We are

1:49:121:49:17

obviously keeping an eye on the

fastest losers. Bianca Williams is

1:49:171:49:21

still the quickest after the first

two. There are six heats. Asher

1:49:211:49:26

Phillips going for Great Britain.

1:49:261:49:31

I'm sure all of the contenders will

have a little eye on each other in

1:49:311:49:35

the heats. Not to scintillating in

terms of the times yet.

1:49:351:49:41

Schippers gets a reasonable start

and Liang is away and running well.

1:49:481:49:52

Carina Horn getting back into this

might have got third. Schippers

1:49:521:49:56

coming through with the victory.

Liang, at a very good start, she is

1:49:561:50:01

rewarded with a qualifying spot. And

Carina Horn had to really get moving

1:50:011:50:05

in the last few metres. That was to

ensure her third spot. In fact, she

1:50:051:50:12

got second in the end. 7.19, and a

quick start from the young Chinese

1:50:121:50:20

athlete.

Very quick indeed. I was

wondering whether Schippers might

1:50:201:50:25

have run a bit quicker and sharper,

but she looked relaxed at the end.

1:50:251:50:29

Not the best of starts from her. The

athletes around are not ones who can

1:50:291:50:35

run 7.0. You want to be showing your

dominance on people running a

1:50:351:50:39

personal best. But she switches down

very early indeed, so to be rewarded

1:50:391:50:44

with that time means she is in

decent shape and certainly has a

1:50:441:50:49

metre of running left in her which

will take into 7.0 which means she

1:50:491:50:53

will be competitive later on.

I

thought she looked relaxed in the

1:50:531:51:00

last 15 or 20 metres. Not the best

start but then powers up and then

1:51:001:51:04

wants her huge frame gets moving she

can generate the speed. She runs

1:51:041:51:09

down Liang and then she can relax in

the last 20 metres. I thought it was

1:51:091:51:13

pretty good. Carina Horn by contrast

was rocking and rolling and having

1:51:131:51:18

to fight heart. Very relaxed in the

latter stages. So, Schippers with a

1:51:181:51:25

nice start to the campaign. Three

more heats to come and we will tidy

1:51:251:51:29

up the result of this one.

1:51:291:51:35

Crystal Emmanuelle putting Bianca

Williams down to the third fastest

1:51:351:51:41

loser. Three more heats to come.

1:51:411:51:48

First event of the heptathlon, and

these are the standings. Damian

1:51:551:52:00

Warner with a personal best in front

of Kevin Mayer. As expected. But now

1:52:001:52:04

the long jump, two days, seven

events, culminating in the 1000

1:52:041:52:10

metres tomorrow. Kevin Mayer, the

preevent favourite. And here is the

1:52:101:52:18

Canadian with a chance of a medal,

Damian Warner. His season 's best is

1:52:181:52:22

his lifetime best. The 28-year-old,

making a PB in the 60. Can he

1:52:221:52:30

converted speed into the long jump?

Over the seven-metre mark.

1:52:301:52:36

Damien is an eight-metre jumper

outdoors. He accelerates into the

1:52:441:52:47

board, so it's an early start.

1:52:471:52:53

board, so it's an early start. 7.11,

a good 20 centimetres away from the

1:52:531:52:57

board, so about 7.5, take-off to

landing.

1:52:571:53:01

The next heat features Kabundji, and

that is Denise's want to watch.

She

1:53:041:53:18

has taken a leap forward running

that stunning 7.03. She has been a

1:53:181:53:25

semifinalist so many times in the

worlds, the Olympic Games and if she

1:53:251:53:29

can come into her own in these

championships on the big stage it

1:53:291:53:33

will be fantastic for her. She just

has to keep compote and do what she

1:53:331:53:38

does. She's in great shape.

A lot of

effort and energy in the Swiss team

1:53:381:53:45

in 2014 for a country that doesn't

have a rich heritage of track and

1:53:451:53:50

field and is very focused on winter

sports, so to keep pushing from a

1:53:501:53:55

nation like that, it is a challenge.

It absolutely is and she is leading

1:53:551:54:01

the charge. She is one of those

athletes where the World Indoor

1:54:011:54:07

Athletics Championships could be a

fantastic opportunity to gain

1:54:071:54:10

confidence. She is always on the

outdoor scene as well.

What I find

1:54:101:54:14

interesting from Kambundji, every

time it goes wrong, she's devastated

1:54:141:54:18

because she believes she should be

winning and she has a fantastic

1:54:181:54:21

opportunity to do it today.

Nobody

wants her to do well here more than

1:54:211:54:27

Denise Lewis. And maybe her mum.

Let's get out to the start of the

1:54:271:54:33

fourth heat, with Andrew Cotter.

Incidentally I didn't realise it was

1:54:331:54:37

ones to watch for the future and I

am changing mine. Donovan braise in

1:54:371:54:43

the men's 800. So the 20-year-old.

Steve is shaking to head. There is

1:54:431:54:53

the line-up for the 60 metres.

1:54:531:55:00

Some great indoor specialists here.

Some great starters. Kwadwo only

1:55:071:55:12

four that the German indoors. She

goes shortly. Runners are Les goes

1:55:121:55:20

in lane two.

1:55:201:55:26

in lane two. Stuy one in Istanbul

recently. Kambundji, second quickest

1:55:261:55:31

in the world this year. Only Oliver,

who we have seen already, run

1:55:311:55:36

quicker. Zahi competing for France,

although from the Ivory Coast.

1:55:361:55:51

Evans, only 7.25 indoors, but only a

couple of races. Harrigan, world

1:55:511:55:57

indoor bronze in 2008, and Samuel, a

great starter from the Netherlands.

1:55:571:56:04

Harrigan is 36 now. She took the

bronze in 2008. Angela Williams won

1:56:091:56:15

the gold. She has been around a long

time, Harrigan.

1:56:151:56:25

The fourth of six heats in the

women's 60 metres.

1:56:411:56:49

A good start by Kambundji, but so

too macro three. Zahi running

1:56:491:56:54

strongly and Kambundji trying to get

back -- but so is Zahi. A quick time

1:56:541:57:01

by Zahi. 7.10. That is a personal

best for her. That was a pretty

1:57:011:57:08

fluid run. She looked strong and

comfortable.

She looked very good

1:57:081:57:13

indeed, help the blocks strongly

kept form and a cool, calm head.

1:57:131:57:17

When you work hard over the 60

metres for the first 20 and 30 it

1:57:171:57:23

sets you up well. Rewarded with a

personal best and that might have

1:57:231:57:28

shocked many people.

Rounded up by a

fraction but a great run. A great

1:57:281:57:34

start alongside Kambundji but they

both got out well.

She nailed it and

1:57:341:57:39

worked hard and drove for the first

20 metres and put herself with a

1:57:391:57:44

really nice easy action. One to

watch the semifinals. All of a

1:57:441:57:50

sudden the 60 metres women's is

going to hot up.

Just keeping an eye

1:57:501:57:55

on the times. With the distance

between the first two and the rest,

1:57:551:58:00

I think Bianca Williams won't drop

any further down the ranks. There is

1:58:001:58:04

Zahi taking victory ahead of

Kambundji. A look at the official

1:58:041:58:08

result.

1:58:081:58:09

Looking a bit better for Bianca

Williams going through as a fastest

1:58:201:58:23

loser.

Back to the heptathlon long

jump. Kevin Mayer. He replaced --

1:58:231:58:36

his second event, a personal best

over 60 metres. Over seven in the

1:58:361:58:39

long jump. Around seven and a half

metres, and he looks pleased with

1:58:391:58:46

it. His lifetime best is 7.54. It

might threaten it.

That is a solid

1:58:461:58:56

jump, good speed and he's happy with

it. That is the kind of marquee

1:58:561:58:59

needs. Perfect board -- the kind of

Mark he needs.

Good on the board for

1:58:591:59:06

Kevin Mayer. Waiting for his

distance. 7.43, just shy of his

1:59:061:59:13

lifetime best but he will go into

the overall lead and it might turn

1:59:131:59:17

into a bit of a present --

procession. He is in great form.

1:59:171:59:20

Kevin Mayer going very well in the

opening rounds of the men's

1:59:231:59:27

heptathlon, over the two days. The

women are going all the way through

1:59:271:59:30

in the pentathlon today and we will

catch up with their next event

1:59:301:59:33

shortly, but with the next heat of

the 60 metres featuring Asha Philip.

1:59:331:59:40

She has high hopes of success here.

I've had a lot of rest, and not

1:59:401:59:47

trying to overwork myself. The work

is what happens on Friday, and I'm

1:59:471:59:54

all -- I've done all of this stub

overwinter and preparing my races

1:59:541:59:57

for these day and that is all going

to come out. I haven't got much of a

1:59:572:00:03

plan but that is to get to the

final, and then perform. This is my

2:00:032:00:09

fourth time, so if I leave without a

medal, there will be tweaked --

2:00:092:00:12

between me and my coach there will

be war. It will be tense, but I have

2:00:122:00:19

worked really hard for this. And I

know I have it in me. I've got

2:00:192:00:24

better over the years and I now feel

like I'm starting to hit my stride

2:00:242:00:29

in the sport. As much as I've been

in a prolonged time, but after my

2:00:292:00:32

injuries, I feel this is my moment.

2:00:322:00:37

Unusually kind of subdued there,

because, as you know she is usually

2:00:372:00:49

very flamboyant, lively, seems like

she would be good fun to be around.

2:00:492:00:53

Yes, really infectious personality

as well. I really fortunate I get to

2:00:532:00:57

train with her. You always know when

she is in the building, really loud,

2:00:572:01:01

but really good fun, incredibly

focused when she wants to switch it

2:01:012:01:05

on.

2:01:052:01:05

focused when she wants to switch it

on. That beautiful balance of having

2:01:052:01:08

a lot of fun but then when she wants

to do it she can.

It was interesting

2:01:082:01:13

to hear her say what she expects

there from the championships. And as

2:01:132:01:17

she said they are, often it just

happens. But it doesn't. You have to

2:01:172:01:24

be very focused for that success.

Absolutely. I have known Asha for

2:01:242:01:30

years and she has always had that

focus when it is time to race, she

2:01:302:01:34

knows how to turn it on and when she

needs to be focused. I think she has

2:01:342:01:39

taken the right approach, just get

to the final, be patient, then

2:01:392:01:42

produce your best performance there.

Like she has done in the past. It

2:01:422:01:48

does always seem there is a bit of

fear to her, she likes the stage.

2:01:482:01:53

She does. She has done drama.

Lots

of different aspects to her.

She is

2:01:532:02:07

a as she intimated in her interview

there, I do feel she has grown in

2:02:072:02:13

maturity, she understands this

environment and she once more, she

2:02:132:02:15

has developed really well.

All the

world as a stage and it is time for

2:02:152:02:24

her, Steve.

2:02:242:02:29

her, Steve.

Yes, we saw destiny

Carter there, a good friend of

2:02:292:02:33

Oliver. Asha Philip, a European

indoor champion at 60 metres. Of

2:02:332:02:46

course, as the guys were saying,

happy habit of producing her best

2:02:462:02:51

when it really matters.

2:02:512:02:56

when it really matters. Rosa from

Brazil, who is up against Ahoure. We

2:02:572:03:05

didn't see the Greek, and the Danish

runner in this. Bianca Williams is

2:03:052:03:15

in third place at the moment with

just two more seats to come. Ahoure,

2:03:152:03:22

two-time world silver-medallist in

the 60 metres.

2:03:222:03:31

the 60 metres. World Championships,

just missed out on a medal.

2:03:312:03:34

Carter get away well in lane one,

Ahoure doing well, Asha Philip right

2:03:442:03:49

in the middle. It will be Ahoure,

Philip Andy Carter. Nicely done, no

2:03:492:03:59

dramas -- it will be Ahoure, Philip

and Carter.

2:03:592:04:11

and Carter. Ahoure, along with these

two, and along with Asha Philip. No

2:04:112:04:16

dramas there.

2:04:162:04:21

dramas there.

No dramas, and, yes,

that was probably the top three we

2:04:212:04:24

would put down of this heat. I was

watching Asha all the way out the

2:04:242:04:32

blocks to see what she would do, got

herself into that lovely fluid

2:04:322:04:35

running. The British record-holder

indoors, and I think that was a very

2:04:352:04:41

controlled race indeed. Drove out

the blocks. Good little bit of focus

2:04:412:04:49

in there, then she will just focus

on trying to give a nice fluid, nice

2:04:492:04:54

read them all the way through to the

finishing line. You know, Steve, the

2:04:542:05:00

60 metres will be a very hotly

contested event I think, I don't

2:05:002:05:03

think there will be much between

them.

Yes, I agree. The semifinals

2:05:032:05:09

on the finals to come, of course,

but the thing is not to make any

2:05:092:05:12

mistake in the heats, and Asha

Philip said it did not do that at

2:05:122:05:17

all, and she is with JJ now.

You can

do that comfortably?

2:05:172:05:24

LAUGHTER

I love Steve Cram! Didn't want to

2:05:242:05:28

over exert myself, three rounds in

one day. Yes, a good first round.

2:05:282:05:33

over exert myself, three rounds in

one day. Yes, a good first round.

2:05:332:05:34

You seemed to get a solid start them

to get into a bit of a red.

2:05:342:05:39

Eye-watering here on Thursday to see

what the Arena looked like, and I

2:05:392:05:42

tell you, it was not like the

trials, it felt so different, more

2:05:422:05:47

like a championship. I thought I

just had to relax, remember what I

2:05:472:05:49

had been doing -- I walked in here

on Thursday. The home crowd is

2:05:492:05:58

making me feel good so hopefully I

will have a good semi-and then make

2:05:582:06:02

it to the finals.

You must be

feeling fairly comfortable in this

2:06:022:06:06

setting?

No, I am used to Sheffield

for trials, so I was scared to come

2:06:062:06:13

to Birmingham. But my family are

from Birmingham and it is like my

2:06:132:06:16

second home.

Gradualism is once

again and best of luck this

2:06:162:06:25

afternoon -- congratulations once

again.

Thank you!

A nice strong

2:06:252:06:32

performance from Asha Philip there,

7.1 eight. We will have to work out

2:06:322:06:41

the 1000ths to see if Bianca is

lying fourth or third but I think

2:06:412:06:44

she's looking good with one heat to

come. We are in the second round of

2:06:442:06:48

the long jump. The second event in

the heptathlete and, Damian Warner

2:06:482:06:57

of Canada, looking

2:06:572:06:58

the heptathlete and, Damian Warner

of Canada, looking to extend... That

2:06:582:07:01

is better. Better for Warner. The

leading effort so, but it is all

2:07:012:07:13

about points accumulated

2:07:132:07:20

about points accumulated across.

Warner did get off to a very good

2:07:202:07:23

start. Monsters beyond the board,

Tony.

Yes, I was just speaking to

2:07:232:07:27

his courtship -- space left on the

board. Seven metres 39 gives him an

2:07:272:07:35

extra 60 points.

2:07:352:07:41

Kazmirek, that is better as well.

It

was such an ungainly run. But he

2:07:472:07:53

would struggle a little there, but

he got off from it, a strong

2:07:532:07:57

position. You wouldn't call it

smooth but stretched up there, let's

2:07:572:08:04

see what this distance is like.

He

squeezed everything out of that,

2:08:042:08:09

didn't he? Bronze-medallist last

summer in the World Championships. A

2:08:092:08:12

lifetime best, 7.68 for Kazmirek. So

back to Kevin Mayer. He has seen a

2:08:122:08:24

couple of athletes jump further

here. Second round flat jump when he

2:08:242:08:28

did it. Didn't have any hate on

that, I think.

Stocks the fit out a

2:08:282:08:32

little then acted more as a bloc. --

didn't have any height on that. That

2:08:322:08:39

is what carries you for body has a

solid jump on the first round. That

2:08:392:08:43

might be a little bit further.

7.43,

it was, in the first round. One jump

2:08:432:08:51

remaining. Mayer, not all his way.

No improvement for the Frenchman, in

2:08:512:08:58

second place overall.

2:08:582:08:59

No improvement for the Frenchman,

in second place overall.

2:08:592:09:02

This is the last line up for the

women's 60 metres. The German

2:09:052:09:09

athlete in lane for, could be a good

race, this one.

2:09:092:09:18

race, this one. And the Polish

athlete in lane one, a very talented

2:09:182:09:23

athlete. The Italian athlete in lane

three, Bongiorni. And the German

2:09:232:09:39

champion, 7.06 this season, quickest

in the world this year, Tatjana

2:09:392:09:43

Pinto. And she was in the quickest

in the world, Baptiste, but then a

2:09:432:09:52

drug ban after that, and a Guinean,

well off the best this season. And

2:09:522:10:04

then Sapong from the south-west

Pacific.

2:10:042:10:10

Pacific. And she left on the scene

as an 18-year-old a couple of years

2:10:102:10:16

ago, Swoboda.

2:10:162:10:26

A reminder that Bianca Williams's

731 is still good enough. She

2:10:332:10:38

remained in third of the fastest

losers, should be fine.

2:10:382:10:45

Again a good start, Pinto left

little behind, and a good run from

2:10:532:10:59

Burchill. Automatic qualifying

place. Not the best start by Pinto

2:10:592:11:06

but good pick-up, Goodspeed

thereafter. She needed it, a tight

2:11:062:11:10

race, always likely to be so. No

standout athlete

2:11:102:11:21

standout athlete there, but

Bongiorni started well and Pinto had

2:11:212:11:23

to work hard.

She certainly did. I

was watching very carefully whether

2:11:232:11:30

she had that really positive drive,

to really get those racing legs

2:11:302:11:35

going earlier on in the round but it

was quite a pedestrian start. Let's

2:11:352:11:38

have a watch of this. She really

doesn't do much, not active out of

2:11:382:11:45

the blocks, but when she gets out of

that transition and starts to run

2:11:452:11:48

you can see she feels far more

comfortable and starts to ease her

2:11:482:11:52

way through the field. A reasonably

quick time, 7.1 eight. --

2:11:522:12:04

7.18.

They may be cautious, knowing

they can come through, but it was

2:12:102:12:15

tight there.

Yes, and as you mention

the curveball may be played from

2:12:152:12:20

someone you don't know that really

wasn't expected to show for, so you

2:12:202:12:26

have to show focus and it doesn't

matter how good you are coming up to

2:12:262:12:29

get through the rounds.

I thought it

might be Kate for Williams because

2:12:292:12:32

there are lots of athletes here who

could run quicker but you can see

2:12:322:12:36

that year, Swoboda with the first of

the automatic places. They will

2:12:362:12:41

knock down Williams but I think she

will still go through. By 100th of a

2:12:412:12:50

second, I think. So it was tight but

she will go through to the

2:12:502:12:55

semifinals this evening. These are

the automatic qualifiers down there.

2:12:552:12:59

It will be a great event and it

might be pretty cool course. A great

2:12:592:13:07

run by Zahi to take the quickest of

the qualifying places. A couple of

2:13:072:13:12

Jamaicans in Burchell and Thompson,

Elaine Thompson, plenty in reserve.

2:13:122:13:17

And further down, the smaller

queues, the fastest losers,

2:13:172:13:25

Bongiorni and Baptiste, and there we

see Bianca Williams just going

2:13:262:13:29

through as one of the fastest

losers. That is at ten to seven

2:13:292:13:36

tonight.

2:13:362:13:43

Yes, indeed, and maybe Bianca

Williams will have got her head

2:13:452:13:47

around the fact that she is here and

in that.

Yes, it was like, come on,

2:13:472:13:53

let's get going, come on, Bianca. We

knew she was going to be here so it

2:13:532:13:57

was a very odd comment for her to

make.

I think she should get some

2:13:572:14:01

rest, like

2:14:012:14:02

make.

I think she should get some

rest, like she was saying, and she

2:14:022:14:03

will come back out and hopefully be

quick. She will obviously need to go

2:14:032:14:09

significant live faster in the

semifinals so we will see what

2:14:092:14:11

happens there.

The world indoor

Championships, she is talking about

2:14:112:14:15

the Commonwealth Games, a little

over a month from now. She wasn't

2:14:152:14:18

quite sure when it was. I would like

for her to be a little more focused

2:14:182:14:22

because she does have an

opportunity. In the semifinals now

2:14:222:14:26

and this is a real opportunity.

It

is very open.

Exactly, and you're

2:14:262:14:32

representing your country, be

focused, be into it. Yes, have fun

2:14:322:14:36

and enjoy it but get something out

of the experience and focus on each

2:14:362:14:39

round, get into the next round. She

just seemed to be a little bit, you

2:14:392:14:43

know," I'm here, was caught and it

is not what athletics is about.

She

2:14:432:14:49

has a few hours to get herself into

the zone but Asha definitely looked

2:14:492:14:56

in the zone. She looked strong.

She

did look strong. She looked

2:14:562:15:01

powerful, she was engaging, and just

a lovely bit of running, very

2:15:012:15:04

relaxed.

2:15:042:15:08

Halfon she just looked very composed

today.

They've been having a good

2:15:082:15:13

winter, hair and her coach. She's

doing all the right things. In order

2:15:132:15:17

to maximise the potential we all

know she has got. She has focused in

2:15:172:15:22

particular this year.

I would like

to see her, she is a short started

2:15:222:15:28

at weird, very powerful, I would

like to see her keep this drive

2:15:282:15:32

longer. She rushes ahead as opposed

to gradual, holding it for a little

2:15:322:15:38

bit longer, and it allows you to

produce more force in a horizontal

2:15:382:15:44

way, and it pushes you forward as an

athlete, so I would like to see her

2:15:442:15:48

be a bit more patient. It's

difficult to be patient over 60

2:15:482:15:52

metres but I would like to see there

be more patient and if that is

2:15:522:15:55

something her and her coach walking

on in the next round, she is the

2:15:552:15:59

type of athlete who are so focused

she can executed.

This is something

2:15:592:16:02

which is quite an easy thing for

her. Is it something that Schippers

2:16:022:16:11

didn't have race?

Yes, she knows

about power and strength, she can

2:16:112:16:16

bring it back if she needs to. I

think it's something she could

2:16:162:16:23

increment in the next round.

Let's

have a look at Schippers.

What you

2:16:232:16:27

want to look for here, once she

comes out of the blocks, she comes

2:16:272:16:32

up with the head, very, very

gradual. Just holding that as long

2:16:322:16:37

as it possibly can for the tall

applet can't do that as long as the

2:16:372:16:42

shorter athletes can. Their centre

of gravity is not closer to the

2:16:422:16:45

ground. She is very, very patient,

not ready to come up yet, not

2:16:452:16:51

worried about where the other

athletes are. She's a very relaxed

2:16:512:16:53

to make sure that she does not bring

her head up to quick.

Last weekend

2:16:532:17:01

she ran so well in Glasgow.

Incidentally, she does not do that

2:17:012:17:06

and is very much into her running

extremely quickly. You can get away

2:17:062:17:11

with that as a small athlete.

I

think Gina, because of a hide, she

2:17:112:17:16

is a sort athlete. You want to take

advantage of that -- Dean. Schippers

2:17:162:17:23

is a very tall athlete. Eventually

you got to come up and start running

2:17:232:17:29

but the longer you can try, the more

force your putting back into the

2:17:292:17:34

track. It's propelling you forward

so use that as an advantage.

The

2:17:342:17:39

Men's Heptathlon long jump is

reaching its final stages for the

2:17:392:17:41

let's go back at there. Steve, we

have had a tweet coming in asking

2:17:412:17:49

why is it difficult to scale down

from habitat on to pentathlon? Does

2:17:492:17:53

it break the rhythm and does the

same thing applied to the men? Does

2:17:532:17:58

it break there with having less

events?

2:17:582:18:00

I'm a fraud saying this to Tony. But

my take on it, for what it's worth,

2:18:012:18:10

is you are eliminated potentially

from the then still not so strong

2:18:102:18:15

in. Take Katarina Johnson-Thompson,

in the women's version, she hasn't

2:18:152:18:19

got to throw javelins which is not

very strong at so, hence, she is a

2:18:192:18:23

better pentathlete.

I agree, the

difficulty for the women is its five

2:18:232:18:28

events in one day and here is Damian

Warner in the third round. Looking

2:18:282:18:35

to improve their 7.39 in the same

round.

He has struggled with the run

2:18:352:18:41

up today. Lost 20 centimetres there.

Struggled a little bit with his

2:18:412:18:48

speed. Another athlete who has come

in late into Birmingham and, you

2:18:482:18:55

know, just like, it is body

responding in the way it should? On

2:18:552:19:02

the board a little bit there. He has

not put Kevin under pressure this

2:19:022:19:06

morning like he needed to.

So, the

event leader after the second event

2:19:062:19:14

of the heptathlon, Kazmirek, looking

to improve on that.

A great personal

2:19:142:19:24

best in the second round. The third

round for a lot of decathlete has

2:19:242:19:31

meant going for it, which can affect

technique a little bit. You go at a

2:19:312:19:36

speed you can't handle and maybe

don't jump as well but you are going

2:19:362:19:40

for it here, so it's all about

effort in the third round.

So no

2:19:402:19:47

improvement for Kazmirek. But a good

second event for the German. 768,

2:19:472:19:54

lifetime best. Just come towards the

end of that. 400 metres for the man

2:19:542:20:01

about to start. The first of the

heat there. Incidentally, word on

2:20:012:20:07

the crowd, it's been filling up

nicely. The organisers had arranged

2:20:072:20:13

for hundreds of local schoolchildren

to attend this morning, but 70% of

2:20:132:20:16

the seats have already been sold,

and the others were theoretically

2:20:162:20:20

given to school kids but obviously

because of the bad weather the

2:20:202:20:24

majority of schools in Birmingham

and the region are closed so, sadly,

2:20:242:20:28

I hope you're all sitting at home in

the warm watching this. I hope they

2:20:282:20:32

still gave you the morning off

school. Anyway, looking forward to

2:20:322:20:39

big crowds this evening. And through

the weekend, of course.

2:20:392:20:47

These 400-metre heats, the athletes

have been out there a little while

2:20:472:20:54

already. Two laps of the tracks. We

have got Rasmijn on the inside. Bua

2:20:542:21:02

from Spain. Poland and intimidate

and Tobago. -- Trinidad and Tobago.

2:21:022:21:13

You may remember Santos.

2:21:132:21:20

You may remember Santos. More of a

400-metre hurdler. Certainly capable

2:21:202:21:25

of going through year. Are closely,

I'm expecting it to be closely

2:21:252:21:31

contested. Four of these men around

the 46 seconds mark. Seven of the

2:21:312:21:39

top ten times from athletes are from

the USA but only one of them is

2:21:392:21:43

actually here, as we have a little

problem at the start. I think quite

2:21:432:21:51

an open event. Some big names, the

defending champion will be going.

2:21:512:21:54

Lee Thompson, a new find for Great

Britain going later on but we still

2:21:542:22:01

have the long jump and the

heptathlon. I'm wondering whether we

2:22:012:22:05

have got time to see a little bit of

that?

2:22:052:22:13

He is right on the outside. The

bronze medal in Portland two years

2:22:202:22:24

ago. He is the quickest in this

field. Poland will be a massive

2:22:242:22:33

threat when it comes to the relay.

They've got some very good indoor

2:22:332:22:37

400-metre runners and the USA and

Great Britain will be hoping to

2:22:372:22:40

contest that. That'll be on the last

Sunday. Santos started very quickly

2:22:402:22:46

hear from the Dominican Republic who

has taken this. Is gone through the

2:22:462:22:50

first 200 metres. The powerful

Polish runner running across Santos,

2:22:502:22:58

blocking him a little. He gets

himself into the second spot. He's

2:22:582:23:05

got a good three-metre lead of the

rest of the field and continues to

2:23:052:23:08

go for that nice action, stretching

out a little bit. Just starting to

2:23:082:23:12

get tired a little bit. These are

the top two. Brenes has gone ahead

2:23:122:23:23

ahead of Santos. 46.59, the winning

time. A bit of a scrap to get to the

2:23:232:23:27

first. As there often is. I don't

think it made much difference. He

2:23:272:23:35

went up very hard and struggled in

the last 50 minutes.

He just has

2:23:352:23:40

that extra added dimension. You

wouldn't mess with him coming across

2:23:402:23:45

there. Santos went across so, so

quickly. Back to the long jump now.

2:23:452:23:57

Kevin Mayer in second place behind

David Warner from Canada. It's the

2:23:572:24:04

early stages of this habitat from.

Warner knows he's got some very

2:24:042:24:08

strong events left, the shot but,

very confident, the poll built.

2:24:082:24:16

Checking the distance on the

scoreboard. Perfect.

Absolutely

2:24:162:24:20

perfect on the board. Let's have a

look here what the distance is. He

2:24:202:24:29

is happy. 7.55, a new lifetime best.

Still in second place, though, just

2:24:292:24:36

two points separating Mayer and

Warner.

That is perfect for him. He

2:24:362:24:40

is a much better shot-putter and

high jumper. The opposition had not

2:24:402:24:45

put the pressure on him they needed

to.

2:24:452:24:52

to.

Let's have a look at that 400

men's metres. Santos getting cut up.

2:24:522:25:03

That extra interesting bit of indoor

400 metre running, clear of all that

2:25:032:25:09

trouble, he ran a good race, but it

was judged very well. Santos goes in

2:25:092:25:18

the last but could not get there.

The Spanish runner takes third.

2:25:182:25:24

Great power in the later stages but

it was well judged by both these

2:25:242:25:33

athletes. Some toss went out and

admit to quickly but as we tried to

2:25:332:25:37

get the breaking point, in a

commanding position, we try and

2:25:372:25:44

control the race as Lendore did --

Santos just keeping an eye on the

2:25:442:25:50

times. A fastest loser spot

available, six of them into the

2:25:502:25:52

semifinals. 46.57 and 46.68 is the

qualifying times. He has got a long

2:25:522:26:01

way to go now, Bua, with five more

heats to come. A last chance to

2:26:012:26:13

improve his long jump in heptathlon

for Ziemek. It is good. On the

2:26:132:26:18

board. The 25-year-old.

That is a

good jump, and he jumped 7.10 in the

2:26:182:26:29

American trials, well capable of

much more distance, so he's trying

2:26:292:26:34

to accumulate the points here.

Set

for the Rio Olympics. Ziemek could

2:26:342:26:41

be eyeing up a medal here at the

world indoors. It is a season best,

2:26:412:26:48

7.21, sixth place.

2:26:482:26:56

7.21, sixth place. So, Distelberger.

Getting ready for his third attempt,

2:26:572:27:00

the Austrian. 7.08 in the second

round and that is better, as well.

2:27:002:27:08

So much better there. The third

round, it's all or nothing. That's

2:27:082:27:13

why you bring more speed in. Uses

his leave is very well indeed there.

2:27:132:27:21

Long strides. Slightly reaching for

that but held on to the speed. And

2:27:212:27:28

got the vertical proportions. He

timed that well. 7.35, a big

2:27:282:27:37

improvement for him, up into fifth

place.

Onto the second heat of the

2:27:372:27:41

first round of the men's 400 metres.

Francis from Jamaica was in London

2:27:412:27:49

with a title baby belt after he took

his skills 400-metre record. There

2:27:492:27:57

is a Nigerian, the former United

States. Trinidad and Tobago now.

2:27:572:28:04

Some good names on the inside lanes.

And then Mael and Ramires from

2:28:042:28:16

Nicaraguan. He goes on the inside.

The outside lane to other favourite

2:28:162:28:20

lanes in indoor racing and there was

the man on the outside. Second in

2:28:202:28:28

Glasgow Janezic, the European under

23 champion last year for the tall

2:28:282:28:32

finger, sometimes a hindrance

indoors. He has gone in lanes six.

2:28:322:28:36

Francis inside him in five. The

summer two you expect to go through

2:28:362:28:43

as the automatic qualifiers. The

sixth fastest losers, as well. The

2:28:432:28:50

second heat in the first round of

the men's 400. What are the tactics?

2:28:502:28:57

Run a very hard and tried to get to

the front to control things at the

2:28:572:29:00

break. He finished very strongly in

Glasgow, Janezic. Francis has got

2:29:002:29:06

the Nigerian leading at the moment a

good run so far from the runner from

2:29:062:29:12

Trinidad and Tobago. As they come

across, he's just in front and tries

2:29:122:29:18

to work his way around the outside

and he goes past Janezic. At the

2:29:182:29:25

back of a seem to be in a battle for

the second qualifying place.

2:29:252:29:30

Trinidad and Tobago holding the

inside lane. Janezic is strolling

2:29:302:29:35

his way to first place at the

moment, plenty of power. A fierce

2:29:352:29:40

race, Francis coming through to take

it. What a struggle it was for the

2:29:402:29:45

Jamaican body takes the second

qualifying place, a very, very good

2:29:452:29:47

race with the Nigerian behind this

man Janezic, who controlled the race

2:29:472:29:57

very, very well indeed. He is a tall

powerful figure and you might think

2:29:572:30:02

he might find it difficult in the

more confined constricting indoor

2:30:022:30:06

track, but he does look good and did

very well indeed.

2:30:062:30:15

a lovely bit of running, very

relaxed.

2:30:172:30:24

so people

the guys were all

struggling coming home, including

2:30:242:30:27

the winner. The chase for that

second spot, just treading water,

2:30:272:30:34

and Francis is able to come flying

down the outside.

2:30:342:30:40

down the outside. 46.87 to get

through. And for a big guy, Janezic

2:30:412:30:50

is a bit tight. Look at the look on

his face as he starts to feel at a

2:30:502:30:54

little bit, and Francis, he is all

effort and arms, a bit ragged but he

2:30:542:30:59

gets there. So Janezic comfortably

through, and Francis just put the

2:30:592:31:04

other two. Still quick enough as

fastest losers at the minute,

2:31:042:31:10

though, but more to come.

2:31:102:31:17

Coming up on the sixth and final

heat is the Czech republic runner

2:31:172:31:22

who has been utterly dominant in the

indoor 400 metres seen over the last

2:31:222:31:27

five years ago, winning five major

championships...

2:31:272:31:36

COMMENTATOR: Great prospects,

getting better and improving all the

2:31:362:31:39

time.

Maslak wins it, gold goes to

the Czech Republic!

That was

2:31:392:31:47

absolutely

2:31:472:31:51

absolutely superb, Maslak storms

down the back streets. He is going

2:31:512:31:55

to win for the Czech Republic.

You

will have to do at a hideaway but he

2:31:552:32:02

has the speed, can keep pace...

Maslak leader of the rest and

2:32:022:32:08

strolling towards another title, and

strolling towards another title,

2:32:082:32:10

another European indoor 400-metre

gold.

We do see in the sprints that

2:32:102:32:17

certain people don't transfer what

they can do endorse the outdoors,

2:32:172:32:20

and it is kind of easily explainable

in the 60 metres, easily

2:32:202:32:24

understandable. Tell me why we don't

see this man, why we don't see him

2:32:242:32:30

so dominant outdoors?

Indoors for

the 400 metres, it is truly about

2:32:302:32:33

tactics. When the athletes converge

after that first lap, you have to be

2:32:332:32:39

in the right vision, you have to

make decisions very quickly at that

2:32:392:32:42

point depending on what the others

are doing, you want to try to

2:32:422:32:46

control the race as much as you

obviously can and he obviously has

2:32:462:32:50

the ability to do that. Outdoors

everyone has their own lane, no

2:32:502:32:54

conversion of athletes, just running

your own race. His personal best

2:32:542:32:58

outside is pretty good but it won't

win you any championships. Indoors

2:32:582:33:02

obviously is where it is that for

him. He has

2:33:022:33:11

him. He has taken it as his own and

2:33:112:33:12

obviously is where it is that for

him. He has taken it as his own and

2:33:122:33:12

he is very good at it. Yet obviously

studied the other athletes, has

2:33:122:33:14

studied his own race strategy and he

gets it right every single time. It

2:33:142:33:17

will be tough for him here, because

his opponent has a very good time

2:33:172:33:20

and has done that consistently,

Breland Taplin, but he has the same

2:33:202:33:29

consistency.

But it is an incredible

record he has had indoors to be so

2:33:292:33:34

dominant over last five years.

Just

watching him, it is just

2:33:342:33:44

sensational, how you go on with so

much pressure, you won

2:33:442:33:47

championships, being able to cope

and deal with it. But he is

2:33:472:33:49

phenomenal. I am not sure we can put

the finger of the process for why he

2:33:492:33:55

cannot convert that tactical

awareness to the outdoors. I don't

2:33:552:33:58

know what that is.

The times have

gone down so much, haven't they,

2:33:582:34:02

with the world's best, and the 400

metres? For my guess, I will be

2:34:022:34:07

honest. He probably focuses on the

indoors more than the outdoors. A

2:34:072:34:11

few jumpers I have known over time

get it right endorse and they know

2:34:112:34:13

they can get medals at championships

so that is their major focus. We see

2:34:132:34:18

athletics as an outdoor sport but

some athletes will take

2:34:182:34:21

opportunities where they can, and I

think he has been really good at

2:34:212:34:29

identifying the fact there is a bit

of a gap in the market in the indoor

2:34:292:34:32

400-metre run and he has dominated

because of that.

Obviously he has to

2:34:322:34:34

run for bends effectively, whereas

the others, one

2:34:342:34:38

>> anchor-2-mac: Bends outdoors.

Does it make that much difference to

2:34:382:34:40

the athletes to have to focus on

coming off the bend four times? --

2:34:402:34:46

the other ones, they have only two

bends outdoors.

I love running the

2:34:462:34:57

indoor 400 because if you want to

control the race, get ahead of

2:34:572:35:00

everyone. As soon as they come on,

put the breaks down, make them stop,

2:35:002:35:04

then speed up. It absolutely throws

everyone off. You understand those

2:35:042:35:10

sorts of things about indoor running

and where you can actually pass, if

2:35:102:35:13

you want to pass an athlete. Unlike

outdoors if you want to accelerate

2:35:132:35:17

you have the ability to do that free

and clear in your own lane. If you

2:35:172:35:21

want to do that here ya tomorrow on

someone, you need to know how and

2:35:212:35:25

when to do that, the opportunities,

you absolutely can't do it on the

2:35:252:35:30

curve. Having that sort of ability

to know all of those things is key.

2:35:302:35:34

Let's see who gets it right here,

over two Steve Cram. Yes, you can

2:35:342:35:41

apply that to others, the Brit who

won

2:35:412:35:46

apply that to others, the Brit who

won in Birmingham, his last one in

2:35:462:35:48

2003. Who will come through here? If

you were watching that clip of

2:35:482:35:52

Maslak, the last World Indoor

Championships, he was ahead of

2:35:522:35:57

Haroun of Qatar, but Breland Taplin

of grenade is outside him, two of

2:35:572:36:03

the big contenders in the same heat.

You also Steven Gayle of

2:36:032:36:14

You also Steven Gayle of Jamaica,

and the Latvian. A false start from

2:36:142:36:16

Haroun there are... Really?

2:36:162:36:24

Haroun there are... Really? He was a

medallist at the World Championships

2:36:242:36:29

in London last year outdoors, and as

I have just said, a silver-medallist

2:36:292:36:32

two years ago and he is getting

disqualified.

2:36:322:36:38

disqualified. Well, that is robbing

us, from a selfish point of view,

2:36:392:36:42

one of the big contenders and big

talents of 400 metres running but

2:36:422:36:46

that was a cardinal sin. He is only

21, still at the young part of his

2:36:462:36:51

career but he should have been

experienced enough not to have stood

2:36:512:36:54

up there. He just fell out of his

blocks. Goodness me.

2:36:542:37:05

blocks. Goodness me. Well, I said it

was a race where there were few

2:37:052:37:08

contenders, and one has just

disappeared. So Taplin on the

2:37:082:37:12

outside on his own. All of a sudden

the others think they have a chance

2:37:122:37:17

here, because it should have been

those two clear. Russell of the

2:37:172:37:22

Bahamas has started very clearly,

most runs out of his lane as well,

2:37:222:37:26

so they might need to have a look at

that. He has gone read that first

2:37:262:37:29

bend so hard he was almost

off-balance, but Taplin reading, and

2:37:292:37:34

again he looks as though he is

struggling on the line. Gayle in

2:37:342:37:38

third place. Karpinskis still in

with a chance at the back but Taplin

2:37:382:37:46

is controlling it. The Latvian is

trying hard to get back on terms. It

2:37:462:37:52

is Taplin from Russell, will be the

eighth for second takes place. He is

2:37:522:37:57

still charging and Karpinskis may

have a chance. I think he is going

2:37:572:38:02

to get there. Taplin WinZip,

Karpinskis with a well timed effort,

2:38:022:38:05

and it will be a big personal best

for the 19-year-old Latvian who has

2:38:052:38:09

qualified behind the fastest man in

the world this year from grenade,

2:38:092:38:13

Breland Hopman -- Taplin wins it.

Where do we want to start there,

2:38:132:38:19

Andrew? A silly false start from

Haroun, Russell doing his best to

2:38:192:38:22

get himself disqualified and in the

end he was run out for second place.

2:38:222:38:29

Again the challenge of running

indoors. No doubt about Bralon

2:38:292:38:35

Taplin. He looked totally unfamiliar

with indoor running, was all over

2:38:352:38:40

the shop, Russell. If they had come

through for a second he may even

2:38:402:38:45

have been disqualified, teetering

all over the place before the break.

2:38:452:38:48

But the man who really profits from

Haroun being discovered was that

2:38:482:38:53

man, Karpinskis, who comes through.

I'm sure Haroun would have been

2:38:532:38:59

challenging Taplin there, but for

his. The sub fossil is all over the

2:38:592:39:02

shop. I get -- but Russell is all of

the shop, and again in a good

2:39:022:39:10

position to for. Just setting his

sights on Russell they are,

2:39:102:39:12

Karpinskis. Starting to wade through

treacle here, and Karpinskis

2:39:122:39:19

finishing the stronger. Taplin able

to look around and Russell fading

2:39:192:39:22

fast, Karpinskis coming to take the

automatic qualifying place. I'm not

2:39:222:39:27

sure if Russell's will be quick

enough to go through. But Taplin

2:39:272:39:31

hour-long weekly and it is

interesting, we see Russell down the

2:39:312:39:34

home straight. But we want to see

him earlier in the race because that

2:39:342:39:38

was how not to run on the boards

indoors, because I can sometimes

2:39:382:39:41

you're just not familiar with the

banking and how everything sits on

2:39:412:39:45

indoor tracks and he was all over

the place, but Karpinskis coming

2:39:452:39:48

through well.

He just went off

stupidly fast, couldn't hold his

2:39:482:39:53

balance, then again on the bend, as

you said, just about got it

2:39:532:39:57

together.

2:39:572:40:02

together. 46.06 for third is

qualifying as it stands. Personal

2:40:052:40:10

best, as we said for Austris

Karpinskis, from Latvia. These are

2:40:102:40:17

the standards are the heptathlon

after two events. Damian Warner, of

2:40:172:40:23

Canada, after a blistering sprint,

2:40:232:40:29

Canada, after a blistering sprint, a

lifetime best, out in front of the

2:40:292:40:31

world champion Kevin Mayer.

Kasyanov, Kai Kazmirek, all the big

2:40:312:40:40

contenders out there. I think it is

worth having a

2:40:402:40:42

contenders out there. I think it is

worth having a look back at Haroun's

2:40:422:40:44

disqualification. This is a man who

has done it outdoors and indoors, a

2:40:442:40:49

silver-medallist, and a

bronze-medallist in 2017. Didn't go

2:40:492:40:52

quite to plan today, Michael?

2:40:522:40:55

bronze-medallist in 2017. Didn't go

quite to plan today, Michael?

It

2:40:552:40:56

didn't, and you might wonder if

being out in lane five has affected

2:40:562:40:59

that, but that had nothing to do

with it, not balance issue. The same

2:40:592:41:03

thing we see sometimes with

athletes, not focused.

Such a young

2:41:032:41:10

talent. So frustrating to get it

wrong at that stage, when you have

2:41:102:41:12

been on the podium in these events.

Absolutely, to get on the start when

2:41:122:41:18

and then for it is completely at

that point, it is absolutely

2:41:182:41:21

heartbreaking. There is no way of

getting around it now. It is one

2:41:212:41:26

false start and you're out so if you

get it wrong you are gone and all

2:41:262:41:28

the hard is wasted. It is all about

major championships so you can have

2:41:282:41:33

a fantastic race and racism reading

into it but if you don't get it

2:41:332:41:36

right on the day, you are done.

Well, -- you could have a fantastic

2:41:362:41:41

race and races leading into it.

2:41:412:41:51

race and races leading into it. Well

this could be close with Vitalii

2:41:522:41:54

Butrym in lane for, and these are

the three strongest contenders here.

2:41:542:42:06

Michael Cherry, the US open

champion, in lane five, with the

2:42:062:42:09

polished run outside of him, but

with the Ukrainian champion in the

2:42:092:42:16

fourth lane, and they should be

clear of the others.

2:42:162:42:29

Two through automatically. The six

fastest losers. Russell from the

2:42:292:42:33

last is just clinging on on 47.06.

Cleanly away this time, and Cherry

2:42:332:42:49

chasing down at the moment, trying

to get out hard and control this. As

2:42:492:42:57

they come round the bend and hit

those cones to break, he will be in

2:42:572:43:03

a commanding position here, and

looking strong at the moment. Butrym

2:43:032:43:06

will try to hunt them both down. A

long way clear of the rest, those

2:43:062:43:13

three, and at the moment Cherry is

looking easy and comfortable, but

2:43:132:43:21

they are tripping towards and so is

Butrym. Cherry, with a look round at

2:43:212:43:28

the moment. Look at Litvin finishing

so strongly, just about get there on

2:43:282:43:31

the line. Michael Cherry taking the

win. Litvin of Kazakhstan was

2:43:312:43:39

finishing like a train. But Cherry

able to ease down just a little and

2:43:392:43:48

take the victory and the US champion

will go through comfortably. They

2:43:482:43:52

will try to conserve a little bit of

energy as well. You want a good lane

2:43:522:43:55

so you have to try to hunt a fast

time, but the semifinals taking

2:43:552:43:59

place on the same day, there must be

a little energy conservation for

2:43:592:44:03

Michael Cherry, but he takes a good

win.

Yes, not often you can get into

2:44:032:44:09

semifinal by running 25.1 for that

but that is what he did, Michael

2:44:092:44:15

Cherry, able to ease down. The club

-- figures we have seen so far. Down

2:44:152:44:25

the back straight, looks

comfortable, the Pole and as I said

2:44:252:44:31

Poland will have a cracking team

here. From a long way back, Litvin

2:44:312:44:36

from Kazakhstan, fourth, finishing

strongly. Cherry does have a look

2:44:362:44:41

around, as you said, conserving a

little energy, making sure

2:44:412:44:43

everything is all right.

2:44:432:44:47

Janezic the previous heat, we

haven't got a result from that.

I

2:44:472:44:52

didn't see anything amiss here and

Cherry looking pretty good. And nice

2:44:522:44:57

saunter on the second lap for him.

Very close to sneaking in next to

2:44:572:45:06

Omelko but Omelko takes the second

automatic qualifying place. So

2:45:062:45:13

Cherry and Omelko only from that

heat.

2:45:132:45:16

I think Michael Johnson could still

run the 200 metres in that time.

2:45:162:45:20

That was very, very straightforward.

Don't bet on it. Michael Cherry

2:45:202:45:29

looked fantastic there, the best of

all the athletes we have seen so far

2:45:292:45:32

today. Running aggressively in the

first 200 metres really paid off for

2:45:322:45:38

him.

2:45:382:45:39

first 200 metres really paid off for

him. He got out of the traffic. He

2:45:392:45:42

has got a long stride, as you can

see there. Athletes with a long

2:45:422:45:46

stride running the 400 metres want

to get out in front. He controls in

2:45:462:45:52

this race and is able to relax. That

will pay out for him tonight,

2:45:522:45:58

because he can conserve some energy.

Other athletes are there, he has to

2:45:582:46:06

kick in to keep his position in

second place. That takes a lot out

2:46:062:46:11

of you. He will be well positioned

for the semifinal tonight.

How to

2:46:112:46:14

dictate a race, he kept going to the

outside of his lane, blocking

2:46:142:46:20

anybody to come past him as well. He

ran the perfect qualification race.

2:46:202:46:25

He looked seamless.

He looked

fantastic. The thing for him is if

2:46:252:46:30

these ever in a situation where he

is not controlling the race, now

2:46:302:46:35

what kind of race can you run,

because only makes them difficult

2:46:352:46:38

decisions quickly and that's what

the Polish runner did so well.

I've

2:46:382:46:45

asked for your questions. We will

address a few of those. A few

2:46:452:46:52

specific ones for you, Greg, coming

in as well. Lee Thompson is going in

2:46:522:46:57

the next, the fifth heat, of these

400 metres, the only British athlete

2:46:572:47:03

competing in the 400 metres for the

men. There he is, a young prospect,

2:47:032:47:08

Sheffield lad, big occasion for him.

It's a big step up and an important

2:47:082:47:13

one in his development as an

athlete, getting used to this

2:47:132:47:17

environment, how he can himself, and

even Michael Cherry is not used to

2:47:172:47:23

being here. It's a different

environment and when you are

2:47:232:47:26

expected to do well, you have got to

step up, but this young man here has

2:47:262:47:30

got to learn every step of the way.

I sat with him this morning

2:47:302:47:35

actually. He drinks tea and not

copy, but he seemed quite relaxed.

2:47:352:47:42

-- coffee. He adds an opportunity, a

chance to have a home crowd behind

2:47:422:47:50

you. He looked like he is ready for

the challenge.

Hears from Yorkshire.

2:47:502:47:55

Have you never had Yorkshire tea?

I

only drink coffee.

I will have to

2:47:552:48:02

introduce you to it. Lee Thompson

coming in this. High hopes. He said

2:48:022:48:08

his performance in the trials was

completely overwhelming. He went out

2:48:082:48:13

there and ran an incredible race.

Its bottom into the World

2:48:132:48:19

Championships but in the upper

echelons of those who qualified for

2:48:192:48:22

these championships. There are

bigger names around of course but at

2:48:222:48:26

this stage of his career, just 20,

this is a massive opportunity. Not

2:48:262:48:31

far off his 21st birthday. So what

can he do here? The top two. Bremes

2:48:312:48:41

is very experienced, from Costa

Rica. A great indoor runner. The

2:48:412:48:45

Saudi Arabian man on the inside.

There's only four in this. Bailey of

2:48:452:48:54

the United States started quickly.

Down that back straight so Thompson

2:48:542:48:59

has got to be careful. Don't panic.

He is very tall. Manoeuvring his way

2:48:592:49:05

first through this so in contention.

Making a bit of room for himself.

2:49:052:49:10

That is quick from the American.

Bailey in second place. Thompson

2:49:102:49:15

down the back straight, giving

himself a chance. He keeps his

2:49:152:49:21

position and he's looking to try to

finish strongly to get past the

2:49:212:49:25

Bailey. Thompson fighting hard. Only

the top two can go through. He just

2:49:252:49:31

held on. I think he will be quick

enough because he is well up the

2:49:312:49:37

rankings in terms of fastest loser

times and will be around 46.7,

2:49:372:49:42

something like that. Bremes has got

so much experience and got himself

2:49:422:49:46

in the right position. I think,

given his lack of experience, that's

2:49:462:49:53

almost second fastest performance.

We will wait to see what the

2:49:532:49:55

official time is here but Bremes

will be best. He will go through

2:49:552:50:03

with a fastest loser, pretty well

assured.

He's doing the calculations

2:50:032:50:08

for the only four athletes left in

that race. It was always going to be

2:50:082:50:12

a close race between those four.

Lead Thompson's time Dahmer I think

2:50:122:50:17

that will be quicker now. He ran

very well. You can see the move he

2:50:172:50:22

makes on the Czech athlete. Having

to go wide and just pushing on,

2:50:222:50:28

change of gear to move past Sorn. A

good move for them then goes a

2:50:282:50:33

little bit wider. He gets in behind

Bailey. A bit disappointing, but he

2:50:332:50:41

ran a good race, and then faded a

little bit and Thompson almost got

2:50:412:50:45

there but I still think he will go

through as one of the fastest

2:50:452:50:48

losers.

Yes, I think he will be

confirmed. 46.81, he leads. There's

2:50:482:50:55

not enough people in the next heat.

We haven't got an official results

2:50:552:51:00

from heats three and four. There

could be laying transgressions but,

2:51:002:51:05

yeah, good, solid. He will be

delighted to make it through to the

2:51:052:51:10

semifinal and I think it will be

confirmed. Bremes, very, very

2:51:102:51:15

assured. A bit disappointed in

Bailey. The USA have got seven in

2:51:152:51:19

the top ten. He is not one of them,

by the way.

2:51:192:51:26

the top ten. He is not one of them,

by the way. He is not through as the

2:51:262:51:28

fastest qualifier but the fastest

loser. Relieved to hear that, I'm

2:51:282:51:32

guessing?

Yes, I wanted to get the

top two but it was so close but I'm

2:51:322:51:41

glad I'm through.

You had a massive

PB to get your space here and to put

2:51:412:51:45

yourself in contention for a time

like that.

Yes, it was a great week

2:51:452:51:50

for me. Hopefully I can replicate

that tonight.

You're not even 21

2:51:502:51:56

yet. On Monday, 21. This is your

senior debut. Is it going to plan so

2:51:562:52:05

far?

Yes, it was a good race for me.

Consistent. I think the first 200

2:52:052:52:13

went to plan. I guess I got caught

behind people but it was good, I

2:52:132:52:17

enjoyed it.

What is the process node

to make sure you come back ready for

2:52:172:52:22

the next round?

Cool down, ice bath,

massage, back to the hotel and maybe

2:52:222:52:29

a little sleep and come back later

with fresh talent ready to go.

We

2:52:292:52:33

can't wait to see later. Thank you.

2:52:332:52:37

All these results are unofficial,

but we can absolutely confirm he

2:52:372:52:43

will go through barring any

disqualifications. All three times,

2:52:432:52:50

actually four, could've won the

previously, of course, but Cherry

2:52:502:52:55

was easing down, to be fair.

2:52:552:52:59

Thank you very much. Good news for

Michael Johnson at least there's

2:52:592:53:03

plenty can do to improve on that in

terms of his race strategy.

A lot

2:53:032:53:07

didn't execute when he would have

liked. Yes, he ran a really good

2:53:072:53:12

race considering that he didn't put

himself in a great position at the

2:53:122:53:16

start, and I'm not sure that was his

plan to lag behind, but he ran in

2:53:162:53:22

lain two pretty much the whole race.

You talk about making those

2:53:222:53:26

decisions. You have two tack in when

you need to so you are still in lane

2:53:262:53:31

one and then get on the shoulder of

the runner on the outside in front

2:53:312:53:35

of you, so you can go outside and go

around him and make the pass. I

2:53:352:53:39

think he has got some potential. He

obviously has found his stride in

2:53:392:53:44

doors. His PB is 47.01. He continues

around 46. If you can run 46 in

2:53:442:53:57

doors you can run faster than that

at the door is.

He's making great

2:53:572:54:00

strides in the sport, huge

improvement last season also.

It's

2:54:002:54:04

part of a learning you have. Yes,

certain athletes come out and need

2:54:042:54:09

to win, they need to compete hard.

He will look back hopefully it

2:54:092:54:14

doesn't say, OK, there were some

mistakes, but I think ultimately

2:54:142:54:18

this is a bonus for him to even be

here and he will look at what he

2:54:182:54:22

needs to do outdoors and will be a

firm fixture for Danish team.

Hot

2:54:222:54:26

news off the press, Steve Cram

confirming for us, it's a heat you

2:54:262:54:32

did not want to be in.

Remember we

had one of the favourites,

2:54:322:54:37

silver-medallists from last time

Haroun. Can you see me? He false

2:54:372:54:45

started and it was a messy race but

it also had their world number one

2:54:452:54:51

in the race Taplin, and everybody in

that heat who managed to get round

2:54:512:54:59

managed to get around for a lane at

transgression which I've never known

2:54:592:55:03

before. I been commentating on

athletics for a couple of years and

2:55:032:55:06

I've never known the whole he'd be

disqualified, so big news, Taplin

2:55:062:55:13

and Haroun out and all of that heat

disqualified for the first time

2:55:132:55:15

ever.

You thought you could not see

anything new in your career, Steve,

2:55:152:55:21

but there's always something. Heat

six, it is a man who knows how to

2:55:212:55:26

run the lanes in a 400 metres in

doors, it is

2:55:262:55:30

run the lanes in a 400 metres in

doors, it is this man, dominant on

2:55:302:55:31

the global stage in major

championships over the last five

2:55:312:55:33

years. And never say never, but you

would imagine this man would get

2:55:332:55:40

quite comfortably.

You would think

so but after the heat of doom,

2:55:402:55:45

number three, you don't know. He

goes in lane six right on the

2:55:452:55:49

outside and he should go through

very, very comfortably. A very

2:55:492:55:55

strange first round of the men's 400

metres. The Spaniard on the inside

2:55:552:55:59

of him, unbeaten so far this year.

Santos goes in three.

2:55:592:56:15

Santos goes in three. Kazakhstan in

lane one. Here they all are lining

2:56:162:56:20

up behind Maslak, the defending

world indoor champion. Two years

2:56:202:56:25

before that, three European indoor

titles, master of the boards, the

2:56:252:56:32

last of the six heats.

Santos in the

middle, and very familiar figure now

2:56:322:56:40

trying to chase down the runners in

front of him. Maslak, how will he

2:56:402:56:48

run this? Going so fast. These four

separating themselves from the rest.

2:56:482:56:56

Santos, pushing and shoving to get

into the pole position and Maslak

2:56:562:57:00

having to come from behind. He's now

moving into third place. Santos

2:57:002:57:06

trying to chase down Maslak at the

moment so only two go through

2:57:062:57:10

automatically but the fastest loser

place up for grabs. Maslak, a little

2:57:102:57:16

bit uncomfortable having to make his

way around Corinne. It'll be so for

2:57:162:57:20

second. Maslak in second. Santos

nearly got him on the line for the

2:57:202:57:28

automatic position. Alyssen he's

only raised in Spain but when it

2:57:282:57:34

comes to Birmingham, he continued

his run very strongly. Very tight at

2:57:342:57:38

the break. A little bit more

jostling and pushing than we've seen

2:57:382:57:45

in recent aids, but Oscar Husillos,

at the moment, the winner, 46.51. A

2:57:452:57:51

good performance by the Spaniard.

That wasn't too clever, was it?

2:57:512:58:00

Maslak, a little smile, he has hang

on. He didn't have the legs to get

2:58:002:58:03

on terms with Husillos, not quick

enough in the first part of the

2:58:032:58:09

race. Then he had to give up a

little bit of ground and it looked

2:58:092:58:13

as though he wasn't making an effort

down the back straight. You think,

2:58:132:58:18

OK, he had backed off at this point

thinking I would just go past but

2:58:182:58:21

has to deal with Santos on the

inside. He has to really dig deep

2:58:212:58:28

here. Husillos looking comfortable,

controlling this race, using the

2:58:282:58:31

elbows. And Maslak is trying to look

calm and collected but I'm not

2:58:312:58:37

convinced he was. Husillos and

Maslak go through.

This is the

2:58:372:58:45

interesting point of indoors. As

soon past there, he breaks and comes

2:58:452:58:52

across.

2:58:522:58:59

across. Karan just had to check. Not

sure if anything was done wrong

2:58:592:59:03

thereby Husillos. From that position

now, he's able to control the race.

2:59:032:59:09

Maslak having to work far, far

harder.

This is where I thought he'd

2:59:092:59:15

checked back to see if he goes back

in the side because he was on the

2:59:152:59:19

shoulder of Karan. Maslak would've

stormed past him on that bend and

2:59:192:59:23

kept on going on the home straight.

I will go a gain but he gets there.

2:59:232:59:28

Just. Maslak goes through and is

talking to us now.

2:59:282:59:37

That was very close for an automatic

place.

For me, it was a good tactic.

2:59:372:59:46

Very slow, the first of 200.

2:59:462:59:54

Very slow, the first of 200. Going

in second place... It was very hard.

2:59:543:00:00

You are the two time world champion

here. This is your medal to win.

3:00:003:00:09

here. This is your medal to win.

It

was very hard.

3:00:093:00:15

was very hard. It was very fast. My

form is not good.

How about

3:00:153:00:26

Birmingham? What has the atmosphere

been like? Are you happy with the

3:00:263:00:29

atmosphere here? You are such an

indoor specialist. How good is it to

3:00:293:00:36

be here?

This is very good. A very

good indoor race.

3:00:363:00:46

good indoor race. It is so hard.

Brilliant, best of luck this

3:00:463:00:51

afternoon. Thanks for talking to us.

3:00:513:00:54

When you've done an interview and

run your lungs are to qualify, come

3:00:573:01:02

and do an interview, Pavel, if you

have. We have just had news of

3:01:023:01:08

another disqualification. Mary

Brennan is of Costa Rica has been

3:01:083:01:13

disqualified. And it is so tight --

Nery Brenes has been disqualified,

3:01:133:01:23

of Costa Rica. One toenail over the

line and that

3:01:233:01:30

line and that is it, so another one

disqualified.

3:01:303:01:34

GABBY LOGAN: We will take a look at

those disqualifications, thank you,

3:01:343:01:40

Andrew. The round of doom, keep

three,

3:01:403:01:42

Andrew. The round of doom, keep

three, when everyone was

3:01:423:01:44

disqualified, and take a look at

this one, if you will...

Yes, here

3:01:443:01:51

athlete from Qatar was disqualified

for the false start. And that

3:01:513:01:54

athlete in lane four, Russell, from

the Bahamas, he was all over the

3:01:543:02:00

place so we knew there was an

opportunity for him to be

3:02:003:02:03

disqualified. So far everyone is

doing what they are supposed to be

3:02:033:02:05

doing, but what we are looking for

is right as they come off this bend,

3:02:053:02:11

you can see it. This is actually

coming home. Russell right there, I

3:02:113:02:15

think that was the second

infraction. Already hadn't been on

3:02:153:02:19

the lane, you can see he is over the

track. But let's look at Taplin from

3:02:193:02:26

Banega who comes in from

3:02:263:02:36

Banega who comes in from -- from

Granada. He is out for some reason

3:02:363:02:39

as well. The inside athlete, line

two on the line, but Taplin was

3:02:393:02:45

still haven't seen anything, and

that is the big name that is out.

3:02:453:02:49

Years out of shot at the top there.

-- he is out of shot.

Coming off the

3:02:493:02:56

first bend, I didn't see anything

there. He got short, and they will

3:02:563:03:02

be able to appeal, all of these

athlete and their countries, they

3:03:023:03:04

will be able to appeal. Russell, I

would certainly not expect him to

3:03:043:03:09

come back.

It is certainly the

highest... Not the highest of any

3:03:093:03:19

indoor track I have seen, but it is

produced it. But holding that

3:03:193:03:22

discipline is hard. But I'm not sure

why they found that so difficult.

3:03:223:03:27

The steeper the track, the more

difficult it is, especially coming

3:03:273:03:31

off that first bend. Coming off the

pilot, making sure you don't cross

3:03:313:03:35

before but I just didn't see

anything from Taplin there, so I

3:03:353:03:38

would certainly expect an appeal.

He

did lose it, we did lose him, for a

3:03:383:03:44

few metres at the very top of the

shots so we'll try to get a

3:03:443:03:47

different angle to look at that. I'm

sure his team will be looking at

3:03:473:03:51

every angle they can, but I'm sure

they would not have been

3:03:513:03:52

disqualified without clear evidence.

Yes, normally there is a

3:03:523:03:57

disqualified without clear evidence.

Yes, normally there is a clear shot.

3:03:573:03:58

The Brits have been famous at

finding these fantastic moments in

3:03:583:04:02

the relays. Then we get people

disqualified because you find just

3:04:023:04:04

that one framework people stepped

out.

You are saying that the Brits,

3:04:043:04:12

specifically, they had someone

specifically in a position to look

3:04:123:04:14

for infractions so they can get a

medal...

I think every one was

3:04:143:04:20

looking for those because we were

desperate for the medals... But

3:04:203:04:23

there is obviously somebody looking

at it as closely as possible to try

3:04:233:04:27

to figure out these frames ready to

step out. Too much of the athletes

3:04:273:04:31

there I didn't notice any

infringement at all.

We are normally

3:04:313:04:35

looking so microscopically outdoors

at the handover is, on the relays,

3:04:353:04:39

and obviously the one lap race

outdoors does not normally cause too

3:04:393:04:43

many problems but at the something

for the women today remained. They

3:04:433:04:46

are coming up next for the 400

metres, so you would think that they

3:04:463:04:51

would be ultra-cautious about their

positions in their lanes. This gives

3:04:513:04:55

me an opportunity to respond to some

of your tweets and texts. This is

3:04:553:05:01

from Jake. "We See lots of fans of

multi-eventers going on to lots of

3:05:013:05:07

events. Why do the men not make the

same way why have we not see many

3:05:073:05:12

examples of that? I think that is

yours, Denise.

I'm not sure, but we

3:05:123:05:19

do see a lot of hurdlers, long

jumpers, high jumpers. A few

3:05:193:05:23

sprinters, but I don't know. Maybe

it is the training. I don't

3:05:233:05:34

it is the training. I don't know the

in world class in one single event

3:05:343:05:36

is so much more difficult, I think.

I'm not sure.

I will just say I

3:05:363:05:44

don't know and it is a good

question. I'm going through and I

3:05:443:05:48

can't think of a single male athlete

who has come down from the capital

3:05:483:05:53

on the run at an individual event --

come-down

3:05:533:06:00

come-down from the decathlon. He

never switched over Philly and said

3:06:013:06:03

he would dedicate himself, into

running an individual event.

He was

3:06:033:06:09

a great 400-metre runner as well,

but not good enough to be getting

3:06:093:06:12

amongst the medals?

3:06:123:06:18

amongst the medals?

Is 45... It was

training as decathlete and if he

3:06:193:06:26

switched over to train as a

400-metre runner there is no doubt

3:06:263:06:28

he would be able to run that, but he

never did.

A good question.

3:06:283:06:35

Masochistic, they are, that's your

answer! They just want to compete

3:06:353:06:37

and train... And another question

from Caleb. I used to run for

3:06:373:06:45

Marshall Milton Keynes. That is not

the question. My question is how

3:06:453:06:49

difficult is it balancing family

life with your training, and well

3:06:493:06:51

done you have everything you have

achieved so far. You are a double

3:06:513:06:57

father now.

Thank you. I have found

it much easier now I have my

3:06:573:07:00

children because it gives me

something to completely switch off

3:07:003:07:04

with from track and field because

everyone knows it can become quite

3:07:043:07:07

pressurised and difficult at times

so actually to go home and watch

3:07:073:07:10

things with my son, it is a nice way

of switching off, but equally what

3:07:103:07:14

it has given me is more focused when

I am on the track, to do well for my

3:07:143:07:17

little ones as well, because I like

to think, especially with my low,

3:07:173:07:23

who is just over three, he will have

a chance to remember it --

3:07:233:07:26

especially with Milo.

It is

interesting and Laura Muir will

3:07:263:07:33

experience this going forward from

the summer. Dina Asher-Smith, in her

3:07:333:07:39

first training of being a full-time

athlete without her studies. She

3:07:393:07:42

graduated last summer. She actually

said last summer, I'm not sure how

3:07:423:07:48

that will be because it has been a

release for me to have that other

3:07:483:07:51

focus.

I think you have to go through both

3:07:513:07:55

transitions, from being that athlete

who perhaps has studied for

3:07:553:07:58

something else, to just being a

full-time athlete, then eventually

3:07:583:08:01

get a point where you're such a

professional and you're so focused

3:08:013:08:04

on the athletics and training that

you do need a distraction but you

3:08:043:08:07

need to be other point in your life

where you can balance those two

3:08:073:08:10

properly.

We have found another angle from

3:08:103:08:14

that third heat of Taplin. Let's

have another look to see if it

3:08:143:08:17

explains things further for us.

These are our cameras, I should say,

3:08:173:08:22

so not from the host broadcaster. If

you keep your eye on the very top of

3:08:223:08:26

the screen... Every single one of

these athletes for this heat but

3:08:263:08:36

this is Taplin, one of the

favourites coming in. But we

3:08:363:08:40

couldn't see anything. Does this

explain anything? Not so far.

Not so

3:08:403:08:45

far. Still not seeing anything.

I

think he has a good case.

If that

3:08:453:08:50

was the closest he ever got I don't

think they will be able to uphold

3:08:503:08:53

the suspension. I think you should

be able to appeal that and win on

3:08:533:08:59

appeal. It could be a matter of the

line judge at the time seeing it

3:08:593:09:03

with the naked eye and just raising

the red flag and saying there was an

3:09:033:09:07

infraction but not having the

benefit of being able to see this.

3:09:073:09:13

VAR, TMO, let's go back, have

another look, and hopefully he can

3:09:133:09:17

appeal. Let's get back out to the

field and of course Steve is taking

3:09:173:09:22

care of the shot put.

3:09:223:09:27

care of the shot put. Yes, shot put,

top right hand of your screen.

3:09:283:09:30

Damian Warner. He is having a good

day. He has a week shot put though.

3:09:303:09:40

Having said that, that is a massive

lifetime best. His best ever...

3:09:403:09:47

Well, that looked close to 50

metres.

Yes, he has a new coach who

3:09:473:09:52

is a legend in combined events

coaching and I think it has made a

3:09:523:09:55

difference. Before Damian had loads

of different cultures so you're

3:09:553:10:01

feeding and with loads of different

opinions all the time, but you now

3:10:013:10:06

are Les dealing with it. Les said to

me his best was 15. Let's see what

3:10:063:10:11

happens -- loads of different

coaches so you are feeding. OK, and

3:10:113:10:23

the 400 metres women, the US world

champion Courtney loco in round

3:10:233:10:27

five.

3:10:273:10:32

five. A former

hurdler, racing

indoors on the flat, as Eilidh Doyle

3:10:343:10:42

will be doing shortly. Courtney

loco, unbeaten this year. Two even

3:10:423:10:46

quicker Americans back in the states

in Sydney

3:10:463:10:52

in Sydney McLauchlan and...

Dominating, the USA, and

3:10:543:10:55

in Sydney McLauchlan and...

Dominating, the USA, and times so

3:10:553:10:56

far this year.

3:10:563:11:03

far this year. The Greek in-line

six.

3:11:033:11:08

The Greek in lane six.

3:11:083:11:09

Awayday go, and as with the men's,

the first of six heat -- away they

3:11:143:11:21

go was a very slow start from

Courtney

3:11:213:11:27

Courtney Okolo. Still pushing on

fairly strongly trying to get back

3:11:303:11:38

there as well, Belimpasaki.

Belimpasaki and Courtney Uglow, as

3:11:383:11:42

we expected, clear at the moment. It

is up to the other three to try and

3:11:423:11:48

get back. The Czech Republic pushing

hardest at the moment but Okolo just

3:11:483:11:52

takes the front of the race at the

moment, Belimpasaki trying to hold

3:11:523:11:55

her friend the but these two still a

long way clear and two going through

3:11:553:11:59

automatically. Belinda Sakic

starting to tire a little bit

3:11:593:12:05

Courtney Okolo looking strong and

taking the victory 51.55, are fairly

3:12:053:12:12

commanding performance from her.

We're seeing a few of the Americans

3:12:123:12:16

looking a little more sluggish,

perhaps with that journey and a bit

3:12:163:12:19

of the jet lag as well, but she is

looking pretty comfortably there and

3:12:193:12:24

she took control from Belimpasaki,

the Greek athlete, those two going

3:12:243:12:31

through.

Yes, very good nice

controlled performance from Courtney

3:12:313:12:36

Okolo, essentially the fastest in

the field. Two young Americans who

3:12:363:12:42

are not here, but Okolo is, so just

really nice. You see her at the end

3:12:423:12:48

of the first lap, checked out at the

legs of Belimpasaki, then came to

3:12:483:12:53

nicely on the second lap.

So fastest

loser as well to go through,

3:12:533:12:59

Yaroshchuk-Ryzhykova of Ukraine to

go through, with a personal best.

3:12:593:13:02

She is one of those.

3:13:023:13:08

Getting ready for the high jump,

probably her best event in the

3:13:083:13:13

pentathlon, and as I say

3:13:133:13:19

pentathlon, and as I say she has

passed through. Centimetre

3:13:193:13:20

increments. The second best ever in

the pentathlon, 5000 points. And

3:13:203:13:29

here is the American, Bougard.

3:13:293:13:40

here is the American, Bougard. She

goes clear, the American champion,

3:13:403:13:43

just nursing that right hip there.

Yes,

Bougard with the best. And the

3:13:433:13:50

Cuban who jumped in the competition

last night, again another very

3:13:503:13:55

competent high jumper. Rodriguez.

Has jumped over 190. Very

3:13:553:14:03

comfortable indeed, as we would

expect from Rodriguez, a little feel

3:14:033:14:07

for the service yesterday, competing

in the individual event. This is of

3:14:073:14:10

course the multi-events, 1.79. Kevin

Meyer in the shot put looking to

3:14:103:14:18

respond to that huge part of Warner,

but that is wide.

That is an

3:14:183:14:24

interesting one! Keeping his system

going, one black shoe and one white

3:14:243:14:31

shoe, arguing a bit with the

official.

It missed the sector.

It

3:14:313:14:37

has to have hit the net first, for

me. Let's see the replay.

The sector

3:14:373:14:46

typically will continue on a line,

but of course it goes parallel

3:14:463:14:50

around 30 metres?

Indoors, it always

squares off. Let's have a look. The

3:14:503:14:55

official has just blocked a review,

but it would probably have gone

3:14:553:15:00

clean out the sector. It has hit the

net first. I think he may be arguing

3:15:003:15:04

it hit the line.

3:15:043:15:08

This is the technical official they

will go to and ask a question if

3:15:083:15:12

there was a question about the

rules. Katarina Johnson-Thompson has

3:15:123:15:19

finally taken to the high jump.

She's passed the previous heights,

3:15:193:15:26

the last competitor in this

pentathlon to join, 182. Really

3:15:263:15:32

nice. Beautiful jump, this is the

event that let her down last summer.

3:15:323:15:40

180 only in the event where she has

jumped 197. 193 this year. Season's

3:15:403:15:50

best, a silver medal in the

individual event last night. Let's

3:15:503:15:54

have a look at this.

Just rotates a

bit into the bar but feeling your

3:15:543:16:00

way in, a good gap over the bar.

Just waking up and getting started.

3:16:003:16:07

She looks so comfortable in this. It

is their strongest event, this am

3:16:073:16:11

the long jump.

She needs to be

smooth. There was deceleration as

3:16:113:16:19

she goes into the curve. She will I

that out as the bar goes up and that

3:16:193:16:24

is normal really. -- iron that out.

Back on the track, this is one of

3:16:243:16:38

the quickest in the field in this

women's 400 metres. Sprunger. Versus

3:16:383:16:46

the Netherlands' Ghafoor. A very

experienced. Jones of Canada. A new

3:16:463:16:54

personal best for her.

3:16:543:16:59

personal best for her. Germany,

Gonska. From Fuji, Senokonoko. Spain

3:17:003:17:07

on the inside. She's ever superb

season already, Sprunger, and has

3:17:073:17:16

run 22.8, which is the fastest

outside of the USA. Not an event

3:17:163:17:21

which is run in the championships

any more, by the way, in case you

3:17:213:17:25

were wondering. A bit of a lottery

in lane draws.

3:17:253:17:34

in lane draws. This was decided I

can't how many is ago now.

3:17:343:17:44

can't how many is ago now. So,

Sprunger on the outside. Gonska from

3:17:443:17:49

Germany. Senokonoko. Ray are

watching for lane infringements.

3:17:493:17:57

Certainly she was close to the line

on the first bend, Ghafoor. -- we

3:17:573:18:02

are watching for. She definitely

started quicker, Ghafoor. Looks like

3:18:023:18:12

Sprunger is happy to give up the

lead to Ghafoor and will celebrate.

3:18:123:18:19

24.49 through the first 24 metres.

And will scrap going on for third.

3:18:193:18:26

Jones is trying to get back into

this, the Canadian. From

3:18:263:18:30

Switzerland, Sprunger. Ghafoor will

have a fight to hold onto second.

3:18:303:18:36

Sprunger looking in control here.

Starting to tighten up into the home

3:18:363:18:41

straight. Has responded. Gonska

can't get near those two. Well, she

3:18:413:18:50

has certainly had the performance,

51 .2, given as the real chance with

3:18:503:18:57

a new personal best coming into

this. She doesn't look as

3:18:573:19:03

comfortable as someone who has run

that should, to be honest.

I was

3:19:033:19:11

keeping an eagle eye on any possible

lane infringements. Senokonoko could

3:19:113:19:17

been struggling. As we mentioned at

the start, it's an extraordinary

3:19:173:19:24

list of quickest times in the world

with Sprunger the only non-American

3:19:243:19:30

in the top ten. She is very tall.

You want to be clear of any trouble

3:19:303:19:35

behind. Yes, I would agree that it

does that look there as if she is a

3:19:353:19:40

woman who could run 51.19 as she did

earlier this season, but comfortably

3:19:403:19:46

enough, safely through. Not much to

talk about in that race apart from

3:19:463:19:49

the control of Sprunger. Ghafoor

through safely as well.

Confirmation

3:19:493:19:55

of that. These are the qualifying

times and a new one find time for

3:19:553:20:03

Gonska from Germany, who heads the

fastest losers.

3:20:033:20:10

Dadic from Austria under pressure

here. 1.82. We've just seen a

3:20:113:20:18

Katarina Johnson-Thompson go clear.

Her third attempt, much better.

3:20:183:20:22

That's more like it.

She is diving

into the bar. That inside left arm

3:20:223:20:31

takes into it, 1.82. Much she is

happy.

3:20:313:20:41

happy.

Just rotates those shoulders.

Knocks into the bar a little bit. If

3:20:413:20:44

she is going to put Johnson-Thompson

under pressure, it is the next half

3:20:443:20:51

which is critical for her. She needs

to clear it.

3:20:513:20:58

to clear it. Ukrainian in the shot

put, Kasyanov, over 40 metres in the

3:20:593:21:05

first round. The second attempt for

Kasyanov. That is better. Is it? It

3:21:053:21:14

looks halfway between those two

lines. 30 metres and 50 metres. Two

3:21:143:21:21

Silvers in 2012-16. He has history,

highly competitive. It is another

3:21:213:21:33

season 's best. 14.16.

3:21:333:21:40

season 's best. 14.16. So, Kevin

Mayer, after a foul in the first

3:21:403:21:43

round, can need tidy this up? Yes,

he can. Still down that right sector

3:21:433:21:49

out towards 15 metres. Not happy.

He

should be throwing over 50 metres.

3:21:493:21:56

That's what he is not happy about

really.

Giving himself a talking to

3:21:563:22:01

there, I think.

He's a very capable

shot-putter. Expected to take the

3:22:013:22:09

title here. Over 15 metres when he's

at his very best. 97 in fact it is

3:22:093:22:14

lifetime best. Reasons to not be

cheerful. Mayer, a valid throw. It

3:22:143:22:22

keeps him in the game, 14.49.

Coming

up in the next 400-metre heats, Zoe

3:22:223:22:30

Clark of Great Britain, who is the

new British number one. We have had

3:22:303:22:36

great success in the relay but in

terms of that individual who will

3:22:363:22:41

step up and take the mantle from

Christina Rugen, she is pole

3:22:413:22:47

position.

I'm sure she's enjoying

it. Win at the trials last year.

3:22:473:22:53

Went to the World Championships and

really embedded herself and got used

3:22:533:22:57

to this environment. We talk about

it a loss because it's important

3:22:573:23:01

about how you conduct yourself. Make

that important step up and she will

3:23:013:23:05

have to do that today. She has got a

tough couple of days and hopefully

3:23:053:23:09

she will get around successfully

without any infringements but a good

3:23:093:23:15

experience for her.

What is her

indoor experience like?

I think it

3:23:153:23:20

is limited. She has not done much

indoors. This is very important for

3:23:203:23:24

her.

Lets go for Johnson-Thompson in

the high jump. 185, first attempt.

3:23:243:23:36

Really nice. Great stuff, perfect

start in this. The second event. The

3:23:363:23:42

hurdles was OK. This is starting to

look very good, though.

It's early

3:23:423:23:48

doors for her. It looked lovely

smooth. She's putting in the effort

3:23:483:23:54

where she needs to.

She has found

her rhythm at the early heights.

3:23:543:23:57

Let's have a look at this. She runs

nicely. A clean nice and tidy.

Just

3:23:573:24:07

accelerate those last three strides

and we should see her jumping in the

3:24:073:24:10

90s. That is where she needs to be.

Ready for the next Pete in the

3:24:103:24:17

Women's 400m. Second in the indoors,

Clark, and there is the line-up. She

3:24:173:24:25

will be under pressure from

Swiety-Ersetic from Poland and also

3:24:253:24:33

Balkwill from Canada. Those tactics

will change slightly indoors. Get

3:24:333:24:39

yourself into a good position. Going

in lane six year. Outdoors last

3:24:393:24:44

year. Doyle, indoors.

3:24:443:24:54

The third of six in the first round

and she has gone out hard at the

3:25:133:25:18

moment, Clark. Swiety-Ersetic is

making her move. A strong Polish

3:25:183:25:25

athlete. Lots of Polish fans inside

the stadium here. Balkwill has gone

3:25:253:25:31

strong from Canada. Clark in front,

and blocks the athlete behind her.

3:25:313:25:40

Balkwill tries to make her move now.

Golendova hanging in there.

3:25:403:25:47

Swiety-Ersetic getting itself into a

commanding position. Held in on

3:25:473:25:52

strong now. The Canadian beginning

to fade so inside her comes

3:25:523:25:55

Golendova. Clark in a great position

at the moment. Swiety-Ersetic

3:25:553:26:01

finishing strongly. Just coming

through to take third place from

3:26:013:26:05

Italy. Clark, and very impressive

run from Clark. Some good athlete

3:26:053:26:14

around her but the gap never closed.

They were not able to get close to

3:26:143:26:19

her. Clark takes the victory. No

worrying about whether she will be

3:26:193:26:23

the fastest loser. As a winner, she

will have a good lane in the

3:26:233:26:28

semifinals tonight about 8:30pm.

Time to recover now. Yes, superbly

3:26:283:26:32

well controlled race. I was a little

bit worried about her tangent to the

3:26:323:26:36

bend after the break. She kept in

very, very hard, which partly cuts

3:26:363:26:43

off the competitors, but was a

little bit sharper, but she took

3:26:433:26:49

control to that first 200 metres and

was never ever looking like being

3:26:493:26:54

taken over. Very strong, relaxed.

She was watching the screen on the

3:26:543:26:58

back straight, and here, she knows

she is running well. She is relaxing

3:26:583:27:04

through here when she considers

she's only run 52.1, her best

3:27:043:27:10

indoors, this is 52.7, superb.

Anyway, well done Clark. She is

3:27:103:27:20

through easily. If you can get close

to 52, which she got close to the

3:27:203:27:24

season, then you are starting to

content frog place in the final but

3:27:243:27:28

she threw to the semifinal with that

very impressive looking run. So too

3:27:283:27:34

is Swiety-Ersetic from Poland.

3:27:343:27:35

You took it to the front and you

held on comfortably.

How do you feel

3:27:383:27:44

about that performance? I'm really

happy with the performance. My goal

3:27:443:27:48

was to get out in front and held it.

That accepting what I did so I'm

3:27:483:27:52

really happy.

Getting used to the

indoors but you were here ten days

3:27:523:27:58

ago, how does it help knowing you

have beaded before, you've done

3:27:583:28:01

this?

It's really good, I know the

track and I know how it feels so

3:28:013:28:05

it's great to be here.

Obviously you

have got the silver in the relay

3:28:053:28:11

last year. How did that help your

confidence through the winter

3:28:113:28:14

preparing for something like this?

So much. I ended last season on such

3:28:143:28:18

a high and with a taste of getting

medals, it makes you want to do

3:28:183:28:22

more.

It got me through my training.

I can see what Nate worrying time

3:28:223:28:29

now, what to do now before the next

round to maintain the momentum?

I am

3:28:293:28:36

going to go back to the hotel,

recover, calm down, forget about it

3:28:363:28:40

for awhile and then build myself

back up for tonight when I come

3:28:403:28:43

back. Thank for talking to me.

Thanks.

3:28:433:28:49

Thanks.

3:28:493:28:49

Thanks.

3:28:493:28:50

13.54 in the second round with a

final-round of the shot but. That is

3:28:503:28:55

better. A big shout from the German,

Distelberger. Always in their shout

3:28:553:29:02

for the medals as well. Got his

right side onto that. Good balance.

3:29:023:29:11

Straight down the middle of the

centre. Nice tidy throw, that. Is

3:29:113:29:15

best so far. It is a lifetime best,

14.55. So Kevin Mayer, a wobbly

3:29:153:29:26

start. A marker, that second throw.

We know he can go beyond 15 metres

3:29:263:29:32

at its best. He may need to and

does. And he is delighted.

That

3:29:323:29:42

might be an understatement, Steve.

He is very, very delighted. He got

3:29:423:29:46

his right foot underneath him, and

really applied the forceful

3:29:463:29:51

brilliant from him, great long push.

He knew he was capable of it and

3:29:513:29:54

looked so with his second-round

part. And then unleashed this. It's

3:29:543:30:00

not quite the 15 .97 lifetime best,

but I really competitive effort.

3:30:003:30:10

That is what champions do, it is not

going well, you make a change,

3:30:103:30:16

correct it. Big smiles now.

15.67,

out in front, Mayer. This is the

3:30:163:30:24

high jump. Well, that was her third

attempt at 1.80 five. And a medal

3:30:243:30:33

contender is out, seasoned's best,

1.80 two. -- seasons's burst. I know

3:30:333:30:42

you thought she was a competitor to

Katarina Johnson-Thompson.

She

3:30:423:30:48

really needed that additional 1.85,

just snatching at it, rotating and

3:30:483:30:55

jerking into the bar, unfortunately.

Still a potential medallist but it

3:30:553:31:00

is up to KJT to jump into the 90s

and do what she needs to do.

There

3:31:003:31:09

she is, the next height, 1.80 eight.

-- one .88.

3:31:093:31:20

Into the fourth of the six seats in

the 400 metres,.

3:31:203:31:31

Shakima Wimbley, part of the US

gold-medal Forex for squat in the

3:31:313:31:39

World Championships where she

performed very well indeed. -- 4

3:31:393:31:44

ex-numeric for squad. Close to the

best she set last year.

3:31:443:31:51

best she set last year. 51.17 so one

of the quickest in the field, only

3:31:523:31:54

her team-mate has run quicker coming

into the championships.

3:31:543:32:05

She is quite a languid runner,

fairly close to the line, we are all

3:32:113:32:14

watching the line closely around the

first bend and then she drifts out

3:32:143:32:18

as she attacks into the second bend,

Anita Horvat trying to stay with her

3:32:183:32:22

but Shakima Wimbley has gone up

pretty quickly, the Lithuanian, Agne

3:32:223:32:29

Serksniene in second place but

Wimbley controlling things. Fairly

3:32:293:32:34

swift first 200 metres and now she

can check back a bit, Anita Horvat

3:32:343:32:38

coming into this and also

Wyciszkiewicz is not too far away.

3:32:383:32:42

Good scrap for second place but the

American Wimbley out in front,

3:32:423:32:46

Wyciszkiewicz looking for room on

the outside but Agne Serksniene

3:32:463:32:50

hanging onto second place and even

Lukudo for Italy on the inside but

3:32:503:32:54

Wimbley is pulling away now. She has

controlled this from the start, the

3:32:543:32:58

others picking up the scraps behind

her. 52.44, the winning time. Agne

3:32:583:33:04

Serksniene managing to hang on for

second place. Well, we are not

3:33:043:33:10

getting one of the surprises we got

in the men's 400 metres so far, the

3:33:103:33:15

main contenders safely through,

Shakima Wimbley again making that

3:33:153:33:18

kind of time look a bit difficult. I

hope this won't be difficult for

3:33:183:33:22

Katarina Johnson-Thompson.

Let's hope not, Steve.

3:33:223:33:28

Johnson-Thompson asking the

Birmingham crowd to join in in her

3:33:283:33:31

focus and progression for this new

height, 1.80 eight. Oh, she gave

3:33:313:33:36

that a real clatter. Too much. We'll

be really keen to see the slow

3:33:363:33:43

motion of this. First impression?

Running a little straight at the bar

3:33:433:33:49

and decelerating so she is jumping

across herself a little bit. When

3:33:493:33:52

she jumps well, you have to attack

the last three strides, you want

3:33:523:33:56

speed into the take-off, that's been

the -- that speed you can then

3:33:563:34:02

convert. Just slowing down a bit for

me. Erica Bougard, another good high

3:34:023:34:08

jumper, jumping 1.89 this year,

capable of going over 1.90, so if

3:34:083:34:12

she jumps well and Kat doesn't, it

brings people towards you. Why Ding

3:34:123:34:19

chatting to some American coaches

who said this young athlete does not

3:34:193:34:22

know how good she is. She is the US

champion. But she is up against one

3:34:223:34:27

of the best in the world ever. Erica

Bougard, then. 1.88. Nowhere near.

3:34:273:34:39

Sinks a little bit as she comes into

the curve, needs to stay up tall,

3:34:393:34:44

really, but she is capable at this

site and she knows she needs to get

3:34:443:34:48

this income here. Kat will give

herself a little talking to and

3:34:483:34:52

reset.

It is playing into the hands

of Johnson-Thompson, isn't it? If

3:34:523:34:57

the others don't quite perform and

she over performs, it will really

3:34:573:34:59

play into her hands, she can put

daylight between her and the field

3:34:593:35:03

in this event.

I think so. Look at

the slow motion, is she leaning, not

3:35:033:35:11

enough, a bit straight, then she

drifts towards the bar, there is a

3:35:113:35:14

military zone between you and the

bar of about 30 centimetres and you

3:35:143:35:16

want to stay out of that and go

straight up, not towards the bar.

3:35:163:35:22

Rodriguez of Cuba, second attempt at

1.88. That is a good job.

That is a

3:35:223:35:29

seasoned's best for her, higher than

she jumps last night when she jumped

3:35:293:35:33

1.80 four. Getting into the swing.

This young girl scored over 6500

3:35:333:35:38

points. She is 100 points better

than Jessica at the same age, so

3:35:383:35:44

heading towards Tokyo, this young

lady is going to be one of the

3:35:443:35:47

protagonists, one to watch.

Good

shot, fourth in London last summer

3:35:473:35:51

and the medallists are not here,

including a freebie. Dan Johnson

3:35:513:35:56

Thompson, fifth last summer and

fifth in the high jump, remember, it

3:35:563:35:59

is an event she is most comfortable

with, but carries a foul at this

3:35:593:36:04

site. Second attempt at 1.80 eight.

Much better!

Yeah, did not

3:36:043:36:15

accelerate... I'm still not happy,

never happy. Jumped it of strength

3:36:153:36:21

because the thing is, when you are a

1.98 jumper and it is ten

3:36:213:36:25

centimetres below your best, you can

kind of jump off memory, you can

3:36:253:36:28

kind of make it happen. Will that

kind of jumping work in the 90s?

3:36:283:36:35

Remember, she jumped 1.95 when she

got close to the world record. That

3:36:353:36:39

is the kind of height she needs.

Interesting moments now for Erica

3:36:393:36:44

Bougard, to see what her major

championship temper that is all

3:36:443:36:50

about. Last chance to stay involved

at this site.

3:36:503:36:56

at this site. -- this height.

She

sang, travelled across the bar, did

3:36:573:37:00

not convert it into lift. It is

going to make it interesting, it

3:37:003:37:04

will be the nip and tuck that we

will see. It is about the margins,

3:37:043:37:08

what you need to run. The coach

sitting with Peter Stanley in the

3:37:083:37:12

Great Britain kit. That is Bertram

from France, who is coaching Kat,

3:37:123:37:18

having a discussion about what she

should be doing.

Kat relocated to

3:37:183:37:22

southern France, based in

Montpellier now. And all the coaches

3:37:223:37:30

are having a Nafta will stop Bertram

-- a T20.

3:37:303:37:42

Eilidh Doyle goes in deceit of the

women's 400 metres.

3:37:423:37:46

Eilidh Doyle in five but outside

her, Phil Healy, who won the Irish

3:37:593:38:04

indoor title for a second time

recently, good 60 and 100 metres as

3:38:043:38:08

well so she will get out fast.

Eilidh Doyle, the guy indoor

3:38:083:38:13

champion, was second to Phyllis

Francis in Glasgow recently.

3:38:133:38:20

Indoors, Stephenie Ann McPherson in

lane four, nothing too impressive so

3:38:203:38:23

far this season, Alexandra Bezekova

of the Slovak Republic, new PB this

3:38:233:38:30

season, Salaski of Serbia in two and

Grace Claxton of Puerto Rico on the

3:38:303:38:35

inside.

3:38:353:38:41

The fastest losers at the moment,

there. It will be the top six of

3:38:423:38:48

those, and close to 53 seconds might

be good enough, Wyciszkiewicz,

3:38:483:38:52

diving at the line, just about

clinging on, and Folorunso. Faxon,

3:38:523:39:00

Salaski, Bazadze, Stephenie

McPherson, Eilidh Doyle and Phil

3:39:003:39:02

Healy.

3:39:023:39:06

Healy. The athlete from County Court

in lane six. -- County Cork. Away

3:39:073:39:18

they go and oil working off Healy at

the moment but Healy is a good

3:39:183:39:21

shorter sprint and she may have the

pace to take her out, close to lead

3:39:213:39:25

Conor Doyle chasing it down and

MacPherson looking easy, Bezekova

3:39:253:39:28

working off her, good run on the

inside from Claxton of Puerto Rico,

3:39:283:39:33

in the very tight inside lane one.

They will break and Phil Healy

3:39:333:39:38

trying to cut across and taking the

lead. Trying to hold on, MacPherson

3:39:383:39:42

working away ahead of Doyle, so

three away and clear at the moment,

3:39:423:39:46

two go through automatically Conor

Doyle in third at the moment, Healy,

3:39:463:39:49

trying to hang on for the Irish

athlete. It will be grim work over

3:39:493:39:53

the last 100 metres, MacPherson on

her shoulder and Doyle should have

3:39:533:39:57

some strength to move through. Phil

Healy, look at the work she's

3:39:573:40:00

putting in Boccia starting to wane

and faults and MacPherson comes past

3:40:003:40:05

and so does Doyle. Healy is just

struggling to the line, clinging on

3:40:053:40:09

for third place but a good run,

better judged perhaps by Doyle and

3:40:093:40:14

MacPherson, who measured it pretty

well. It was always going to be a

3:40:143:40:17

case of that for Phil Healy, she was

relying on pace to take her out and

3:40:173:40:21

he non-food -- hang on to grim death

but she was being chased by two

3:40:213:40:25

high-quality athlete as we go back

to the high jump.

3:40:253:40:28

Joining Katarina Johnson-Thompson at

this new height, 1.90 one. -- 1.90

3:40:283:40:39

one. Only her and Rodriguez of Cuba

still involved. Rodriguez has

3:40:393:40:44

fouled. Johnson-Thompson, 1.90 one.

-- 1.9 one.

Just lacking in and I

3:40:443:40:54

was not happy at the height before.

Coaching is about predicting the

3:40:543:40:58

future. One of the things that are

going to affect at the Lake Heights,

3:40:583:41:02

just rotating on the floor and

backing in, so her back heads

3:41:023:41:06

towards the bar. That back number,

should she have taken it off? Who

3:41:063:41:11

knows but you have got to go up and

stay away from the bar.

Toni

3:41:113:41:15

Minichiello with his crystal ball

out here. As we see Rodriguez jump

3:41:153:41:25

last night, how much will that have

helped her, do you think?

I'm not

3:41:253:41:29

sure, I think it takes the spark out

of your legs. It affects the neural

3:41:293:41:35

pathways. High jump is tough. Even

there, the French coach is saying,

3:41:353:41:41

there you go, I can predict the

future! He is telling her about

3:41:413:41:47

rotating. But my French is a bit

rusty so I'm not sure.

Rodriguez

3:41:473:41:50

after a foul at this height, 1.90

one. Too much. It looks like the

3:41:503:41:58

hype that has finally going to sort

out the best of the multi-eventers.

3:41:583:42:02

We know Johnson-Thompson is capable

and she can start to really take

3:42:023:42:06

control of this five event

competition.

Rodriguez is going for

3:42:063:42:12

the bar early, the higher the bar

goes up, the more you have to wait,

3:42:123:42:17

you have to wait for the centre of

gravity to get the optimum point

3:42:173:42:20

before going over the bar so every

jump requires you to wait, the bar

3:42:203:42:25

goes up, you have to wait, the bar

goes up even higher, you are waiting

3:42:253:42:29

and then you think about going over

the bar so the timing changes.

3:42:293:42:36

Johnson-Thompson jumping 1.97 in

Rio, if you remember, the same

3:42:363:42:39

height as the winning jump in the

individual event.

3:42:393:42:43

2.01, it was last night. But this is

multi-event, and 1.91 after a foul

3:42:473:42:55

at her first attempt and she goes

again and it is much better! That is

3:42:553:42:59

more like it.

Much better speed into

the bar. Still a bit too upright but

3:42:593:43:05

better speed. You have got more

energy to convert. Smile on her face

3:43:053:43:09

and that is what you want to see.

When she smiles, she is relaxed.

3:43:093:43:13

That is just energy. The difficulty

is, because the curve is quite

3:43:133:43:19

straight at that angle, you have to

create the rotation in different

3:43:193:43:21

ways so you rotate on the floor so

the thing to do is to lean away and

3:43:213:43:25

then you can concentrate on going up

but great clearance. That pushes her

3:43:253:43:29

towards the 4800 that really, I

don't think anyone else can score.

3:43:293:43:36

So then, Rodriguez, has not been...

Well, close at all in the first two

3:43:363:43:44

attempts at beside, 1.90 one.

Johnson-Thompson, the only athlete

3:43:443:43:47

to have gone clear. -- at this

height, 1.90 one. Rodriguez with her

3:43:473:43:53

last try. Well, the jumping in the

legs from last night and today may

3:43:533:43:59

be starting to take its toll, maybe

a bit of fatigue. But 1.88 for the

3:43:593:44:06

Cuban, better than last night.

Remember, this girl has never done

3:44:063:44:11

an indoor heptathlon, this is the

first time, doing this event and she

3:44:113:44:15

is young, only 22. It is all a great

experience for her. Kat smiling,

3:44:153:44:19

that is the difference.

I've got a

feeling it has settled her and the

3:44:193:44:25

coach.

He looks very relaxed now!

And the next height is 1.90 four. --

3:44:253:44:37

one

3:44:373:44:37

Interesting to see how Kat handles

this. She is odds-on favourite to

3:44:383:44:42

take the title. How hard is that for

her to handle?

That's a really

3:44:423:44:49

interesting question. Sometimes

being out in front is difficult for

3:44:493:44:52

you as an athlete because it is

easier to trace the target that is

3:44:523:44:55

ahead than actually have all the

emphasis on yourself. Hopefully now,

3:44:553:44:59

she is the last athlete in, moving

the runway back a little bit, half

3:44:593:45:04

issue, and now she can relax, now

she can be in charge of what she is

3:45:043:45:09

doing and just relax and enjoy the

rest of the competition.

3:45:093:45:17

McPherson came through to the

automatic place, along with Doyle.

3:45:173:45:23

That was the same time Clark ran her

heat. Healy when for the first,

3:45:233:45:31

28.72 for the second 200. So she

will go through as one of the

3:45:313:45:37

fastest losers. There is the dilemma

of the 400 metres indoors. Go too

3:45:373:45:44

hard on the first lap, you pay for

it. She is a good experienced

3:45:443:45:53

outdoor 400-metre runner, Okon

George. Jenkins from Jamaica.

3:45:533:46:08

Azevedo from Portugal. Jenkins,

US-based Jamaican. A couple of good

3:46:103:46:16

runs for her. 51 point 52, her new

personal best, set earlier this

3:46:163:46:24

year. She is in lane number five.

She climbs out of the blocks.

3:46:243:46:34

She climbs out of the blocks. Ciric

starts quickly, the Serbian. Jenkins

3:46:343:46:37

should have this one. She's trying

to judge their first lap well. Ciric

3:46:373:46:43

is very close to the line, the

Serbian, on the inside. Azevedo from

3:46:433:46:49

Portugal and as one as well. Jenkins

leads, 25.48. A very slow first 200

3:46:493:46:55

metres. Probably a sense of the

standard of this particular heat.

3:46:553:47:03

Jenkins is completely controlling

this out in front and continue to go

3:47:033:47:06

away from the rest. This is a very

comfortable victory for her. She can

3:47:063:47:11

ease off into the home straight.

Jenkins of Jamaica, Ciric trying to

3:47:113:47:16

hang on. I think that is the slowest

winning time we have seen.

3:47:163:47:25

Disqualification. It is Putalova who

will join Jenkins. That was as about

3:47:253:47:33

as straightforward a heat as you

could have for her.

The luck of the

3:47:333:47:37

draw. Once Okon George failed to

start, it was all about Jenkins. The

3:47:373:47:45

last of the fastest losers coming

into that, 53.05, so not the finest

3:47:453:47:50

to finish with, but Jenkins goes

through.

Johnson-Thompson eyeing up

3:47:503:47:57

a new height of 1.94. She is in the

lead overall. After 1.91. Only a few

3:47:573:48:05

points ahead of the American, Erica

Bougard. 1.94. Getting close to

3:48:053:48:14

that, I feel.

You have two Marks, a

start mark and then a second mark

3:48:143:48:21

roughly where you start curving and

for me, she goes a bit of a diagonal

3:48:213:48:30

into the bar. You can see her

shoulder, her right shoulder come

3:48:303:48:35

towards from the bark and flat out.

Then, in she goes. You have got to

3:48:353:48:41

step behind your foot.

Lean back,

lean in. The main contenders are out

3:48:413:48:48

of this high jump, the second event

in five. 36 points on offer for this

3:48:483:48:53

new height. A chance for her to

really stamp her authority on the

3:48:533:48:58

competition.

There is going to be an

ebb and flow in this. What you find

3:48:583:49:02

as she gets 36 points for this three

centimetre increase here, then, in

3:49:023:49:08

the shot put she will lose a few

points and energy has a very strong

3:49:083:49:12

long jump and a great 800 to finish

so she will finish with a flurry.

3:49:123:49:18

The point here take pressure off the

performance in the shot put. That is

3:49:183:49:23

the ebb and flow of the competition.

So, Johnson-Thompson, going well.

3:49:233:49:33

2157 points is hurting relations so

far ahead of Erica Bougard. That is

3:49:353:49:44

her clock counting backwards. She

has to start running before that

3:49:443:49:48

gets to zero. Just needs to trust

this now. Back herself. And commit.

3:49:483:49:59

She knows she is capable pulls up

she jumped 1.93 three weeks ago in

3:49:593:50:04

Paris. One centimetre more here at

the World Indoor Championships, so

3:50:043:50:13

are most important jump, of her

season so far, it's right in front

3:50:133:50:19

of her and she knows exactly what

she needs to do. She has done it

3:50:193:50:24

numerous times in the past.

Second

attempt on the two previous heights.

3:50:243:50:31

Is that an omen of what will happen

at this new height? 1.94, second

3:50:313:50:36

attempt.

It was better for some

still drifting in.

Yes, running at

3:50:363:50:42

the bar. This represents part for

her. 1.91, it's not too big a

3:50:423:50:49

problem. You know what, you need a

little bit more, really. It is

3:50:493:50:57

slightly under par for me. 1.94 sets

her up solid before the 400.

3:50:573:51:07

Otherwise would have to really run

in the 800 and find the points from

3:51:073:51:11

somewhere else.

3:51:113:51:19

Denise, watching that, it was better

than the first attempt. Tony said

3:51:193:51:24

this will be par for her. Do you

agree with that?

I think it's all

3:51:243:51:28

about knowing what's coming, shot

put, not one of the better ones, and

3:51:283:51:33

it's about giving you the

opportunity to not put pressure on

3:51:333:51:36

that event. 1.94 would be fantastic

and it would improve her standings

3:51:363:51:44

with Bougard in the next event,

because she is also a decent shot

3:51:443:51:50

putter along with Rodriguez, so it's

about giving yourself enough.

In a

3:51:503:51:55

high jump competition, ordinarily,

when the top jumper expect somebody

3:51:553:51:59

to be pushing them, she is on her

own now, waiting for her next jump.

3:51:593:52:04

Has she got a maximum amount of time

to wait? They are coming thick and

3:52:043:52:08

fast.

Sometimes they don't take all

the time. I would call her a quick

3:52:083:52:14

jumper because she likes to get on

with things and sometimes she does

3:52:143:52:19

not relax and I just watches got to

do.

They have been playing around

3:52:193:52:23

with the timings. It's now down to

30 seconds and I'm not sure that's

3:52:233:52:29

good. For me, personally, I would

want to take more time.

So, with one

3:52:293:52:38

minute on the clock remaining,

Johnson-Thompson has one final try

3:52:383:52:45

at this height. 1.94. A slightly

more tense look on her face. How

3:52:453:52:54

much do you want this? Does she

believe? Third try. 1.94. It was the

3:52:543:53:08

best of the three.

That was better

on the runway, better speed. Really

3:53:083:53:14

unlucky. 1.94. It would have been a

bonus. I agree with Denise. It puts

3:53:143:53:24

less pressure on her for the shot

but this is where the coaches come

3:53:243:53:29

into their own and how they work

with their characters. She has not

3:53:293:53:33

got to think, oh dear, this is

limiting as she asked than in

3:53:333:53:37

previous times, and let it affect

her. She has to pick herself up

3:53:373:53:41

because she throws 12 metres in the

shot.

It is shot put next. Then long

3:53:413:53:48

jump. The 800 metres. The coach has

had enough. So Johnson-Thompson is

3:53:483:53:56

in the lead, though. That there to

be shot at. The heat is on. If you

3:53:563:54:04

remember, heat six of the 400

metres, we said there was a

3:54:043:54:08

disqualification. Putalova goes

through with Jenkins.

3:54:083:54:20

through with Jenkins. Clark and

Doyle were very impressive in their

3:54:203:54:22

qualification on that first page. No

big shocks there. As opposed to the

3:54:223:54:30

men. These other qualifiers back for

the semifinals later. We are ready

3:54:303:54:37

for the first of the two heat in the

men's 3000 metres. Carson alongside

3:54:373:54:44

such a familiar figure, still just

20, Kejelcha. The defending world

3:54:443:54:52

indoor champion alongside Birgin

from Kenya. He won in Glasgow but

3:54:523:55:01

failed in the 300 metres here. Balew

from Bahrain now.

3:55:013:55:10

from Bahrain now. There is the

winner of the open indoor title last

3:55:143:55:18

year, Machaal. And the German on the

inside. The first four going to

3:55:183:55:30

automatically so, 5000 metres. He

did well in Rio, the Olympics. The

3:55:303:55:40

American just inside him. A glimpse

of him full stop second at the US

3:55:403:55:45

Championships. Now runs for the US

Army in the United States. So, five

3:55:453:55:52

athlete in particular stand out and

four going through automatically.

3:55:523:56:00

Kejelcha from Kenya.

3:56:003:56:04

Kejelcha from Kenya. Birgin also. We

are looking at the pace. Sometimes

3:56:083:56:11

in the first heat, there are the

four fastest losers who will go

3:56:113:56:15

through.

We are looking for somebody

to take it on. At the moment it is

3:56:153:56:21

the German following in the

footsteps of his female counterpart,

3:56:213:56:26

who ran the running little bit too

late last night so he has decided to

3:56:263:56:31

get the pace moving. A sensible

thing to do because when you have

3:56:313:56:33

people like one first Kejelcha in

there, you want to get moving.

A new

3:56:333:56:45

personal best this season for the

27-year-old, Kejelcha. It's moving

3:56:453:56:49

along at a decent pace. All the way

at the back, they are waiting.

3:56:493:56:58

Kejelcha, three from the back, as

well, so a good pace with 15 laps

3:56:583:57:02

remaining.

3:57:023:57:07

remaining.

The leader is keeping it

moving along and it's not a good

3:57:073:57:11

pace and that has spread out the

field behind him. In a couple of

3:57:113:57:15

laps he may start looking for

somebody else to make him take over

3:57:153:57:19

the mantle of setting the pace at

the front. You can see Carson from

3:57:193:57:24

New Zealand moving up gradually, so

maybe he will be another one to

3:57:243:57:27

follow through and keep the pace

going. I don't expect Machaal to do

3:57:273:57:32

that. He will sit in behind

Canterbury whoever setting the pace.

3:57:323:57:38

Carson, the five times New Zealand

champion. Fourth-place now behind

3:57:383:57:46

Kejelcha, who was second in the US

Championships. The former Kenyans

3:57:463:57:50

run as part of the very impressive

US Army programme now. Kejelcha in

3:57:503:57:56

third place behind Machaal who

continues to take them out.

They are

3:57:563:58:04

coached by Dan Brown in that US Army

programme. He did not run a step

3:58:043:58:09

until he went to the USA and then

they put it into the plan and found

3:58:093:58:12

he was very, very good at running

and he has built on that very much

3:58:123:58:16

but he is not somebody who moved to

the USA having already taken part in

3:58:163:58:20

athletics. He only took it up when

he was in the USA.

Look at the

3:58:203:58:25

figures at the back, Kejelcha at the

back sits and waits. In fifth place,

3:58:253:58:34

at the moment, Birgin from Kenya

captain behind the black vest of

3:58:343:58:41

Hamish Carson from New Zealand.

Nobody being left, it's a

3:58:413:58:48

high-quality field. No stragglers

here. Sitting at the back, waiting

3:58:483:58:52

to make his move, alongside the

runner from Burundi, he has been

3:58:523:59:00

around for such a long time now. He

started as a 17-year-old, Kejelcha,

3:59:003:59:08

and is favoured for this event. He's

getting clipped from behind. All the

3:59:083:59:17

time, when you know you have got the

pace, just stay out of trouble

3:59:173:59:20

behind all of this.

It's more

difficult when you are taller with a

3:59:203:59:24

longer stride. Kejelcha was trying

to move gradually through the field

3:59:243:59:28

but he saw Birgin up ahead of him

and tried to respond to that. And

3:59:283:59:34

wasn't able to get past him around

the bed but he has settled back in a

3:59:343:59:38

game now and no big gaps of opened

up so he will start to think about

3:59:383:59:41

moving up later but there's no need

to panic just yet.

3:59:413:59:48

Eight laps to go this 200 metres

track and looking up at the screen

3:59:483:59:55

as it comes down the back straight

to see who's in hot pursuit and the

3:59:553:59:59

answer is everybody, Adel Mechaal

chucked in behind him, Kejelcha, --

3:59:594:00:07

Kipchirchir, and the Ethiopian who

now runs for Bahrain making a move,

4:00:074:00:10

Birhanu Balew, and the Moroccan as

well, trying to get around Hamish

4:00:104:00:17

Carson and get in a decent position.

He's got the pace running around an

4:00:174:00:22

eight minute pace so he's not doing

any significant damage to the rest

4:00:224:00:26

of the field but he's keeping it

moving and keeping it at a pace

4:00:264:00:29

where, when the kicks happen, it

will be harder for some people to

4:00:294:00:32

react. You can see an easy move by

Kejelcha and now hovering on the

4:00:324:00:40

shoulder.

They make it look so easy,

the great athletes have a change of

4:00:404:00:44

gear, they are going at a decent

pace and Kejelcha just grab the

4:00:444:00:48

outside and suddenly it is cluttered

and congested at the front and they

4:00:484:00:50

are jostling for position to try to

get themselves in a decent place

4:00:504:00:54

going into the final few laps but

Kejelcha has suddenly strolled up to

4:00:544:00:58

take control of this race, a

wonderful move.

You've got to be

4:00:584:01:01

very ready to react and Birgen, with

his experience, should have been

4:01:014:01:05

better able to read, he saw Kejelcha

come round and he was boxed and

4:01:054:01:10

Balew reacted better. Now he's got

himself out of the box, Birgen, and

4:01:104:01:17

he can move around the outside.

Hamish Carson is the one athlete who

4:01:174:01:21

has been dropped, the New Zealander,

and so to the athlete from Burundi.

4:01:214:01:31

But Kipchirchir among them in the

dark blue of the United States, and

4:01:314:01:36

Clemens Bleistein, who was setting

the pace for a long time, hanging in

4:01:364:01:40

a son of Bethwell Birgen at the

moment but only four paces all --

4:01:404:01:43

places automatically and a good pace

so some people will be looking at

4:01:434:01:47

hoping it and expecting a fastest

loser but I think we are set for a

4:01:474:01:50

fast and furious finish.

Gebrhiwet

as well took a bit of time to wake

4:01:504:01:57

up and he has not looked great, I

don't know what happened to

4:01:574:02:01

Kipchirchir, I don't know if we hit

the kerb and stumbled out very fast

4:02:014:02:04

and put off a few others. Something

went wrong.

A frown on the face of

4:02:044:02:10

Kipchirchir now, as do have an

injection of pace in effort to

4:02:104:02:13

maintain contact and get back in

there and that will cost as well, so

4:02:134:02:18

the American Kipchirchir struggling

just in beehive the Moroccan, Unison

4:02:184:02:22

Sally who tries to make his way past

Clemens Bleistein and Bethwell

4:02:224:02:25

Birgen with a steadying arm, so

Kipchirchir looking around, and Adel

4:02:254:02:31

Mechaal, too, athlete starting to

fail, losing their balance, always

4:02:314:02:35

looking to steady himself and

Gebrhiwet moving into position,

4:02:354:02:38

becoming a very hard race now.

I

don't know about arms being thrown,

4:02:384:02:43

I think it was a punch being thrown

by Balew, really holding his line

4:02:434:02:47

aggressively and paying the price

for it a bit now, he's starting to

4:02:474:02:50

struggle and Gebrhiwet looking

better behind him.

Kejelcha able to

4:02:504:02:53

look around, this wonderful, tall

athlete and Adel Mechaal in a very

4:02:534:02:58

good position just behind him.

Bethwell Birgen and then coming

4:02:584:03:02

round the outside, now, Gebrhiwet

and Balew trying to maintain

4:03:024:03:10

contact, so, the Moroccan, Unison

Sally, so they go four places as

4:03:104:03:14

they lifted the pace, Adel Mechaal

behind and Gebrhiwet and it is

4:03:144:03:18

Birgen now and Unison Sally who are

losing contact so four able to come

4:03:184:03:23

awake and Balew able to look around

at these four have begun to separate

4:03:234:03:27

themselves soap Kejelcha and Adel

Mechaal coming round the final bend,

4:03:274:03:29

looking around almost simultaneously

and Gebrhiwet and Birhanu Balew of

4:03:294:03:34

Bahrain and those four will qualify

and Bethwell Birgen, as he floats

4:03:344:03:39

out to the outer lanes, you will

hope he goes to as a fastest loser

4:03:394:03:42

and so does you miss a Sally of

Morocco, quick enough from Kejelcha.

4:03:424:03:51

-- Unison Southee. Classy enough to

sit at the back and make his move

4:03:514:03:54

and control it from the front and

Kejelcha looks strong, the final is

4:03:544:03:58

on Sunday and he will certainly be,

if not the favourite, a very strong

4:03:584:04:02

contender.

I think he will

definitely be up there as a

4:04:024:04:06

favourite, Birgen would have come in

as one of the favourites but did not

4:04:064:04:09

look good in that race at all, it

picked up a lot in the closing

4:04:094:04:13

stages but on the last lap, Birgen

was rocking and rolling and having

4:04:134:04:17

to dig deep and then he lost a bit

of concentration down the home

4:04:174:04:21

straight, and when you are in a

fastest loser spot, you've got to

4:04:214:04:24

keep fighting right to the line.

Let's have a look because Kejelcha

4:04:244:04:29

looks so easy, you can see a. Mishal

checking behind, those four were

4:04:294:04:33

away and clear but Birgen coming

down into the home straight,

4:04:334:04:36

starting to drift across a bit. He

was tying up already on the back

4:04:364:04:40

straight. You can see him out shop,

I think he managed to hold onto the

4:04:404:04:44

fifth place, the first fastest loser

but he may not have done although

4:04:444:04:48

the times were fast so he should be

OK.

He just pipped Essalhi for fifth

4:04:484:04:58

place, they were about 7.40 five.

Who knows what'll happen in second

4:04:584:05:02

heat but they were about 745.

Kejelcha winning that. He will go

4:05:024:05:08

seamlessly through to the final.

Time to recover before Sunday and

4:05:084:05:14

I'm sure Kejelcha will start as

favourite. Confirmation of that,

4:05:144:05:18

good archer winning it from

Gebrhiwet, Adomah shall, just pipped

4:05:184:05:25

on the line for second place, so the

Spaniard in third and Balew in

4:05:254:05:30

fourth place and Kipchirchir, it all

went wrong for him, we will find out

4:05:304:05:35

exactly what happened and why he

suddenly was clipped or disappeared

4:05:354:05:39

but he could not get it back so

Kipchirchir, the second American

4:05:394:05:43

will not go through. STUDIO:

4:05:434:05:45

Kipchirchir, the second American

will not go through. STUDIO: The

4:05:454:05:46

second of the heat is coming up

shortly but it gives us a second or

4:05:464:05:49

two to have a look back at Katarina

Johnson-Thompson's clearance in the

4:05:494:05:53

high jump. She had three

4:05:534:05:58

Johnson-Thompson's clearance in the

high jump. She had three failed

4:05:584:05:58

attempts obviously at 1.90 four.

This was the 1.91 clearance which

4:05:584:06:04

has seen her extend her lead or her

lead is 13 points as she goes out.

4:06:044:06:11

What we can see is that when things

connect, when she gets it right, she

4:06:114:06:16

is just a world-class high jumper.

It is just effortless. Everything is

4:06:164:06:21

on point, technically proficient,

and that is what she is capable of

4:06:214:06:25

doing. It is great to watch.

It is a

shame because watching her final

4:06:254:06:31

attempt at 1.94, you think if she

could come at it like that in her

4:06:314:06:34

first round, she could make the

adjustment and probably would have

4:06:344:06:38

got the 94. The first two seem to be

lacking something which is a shame

4:06:384:06:41

but 1.91 is still something good to

take into the next event.

In terms

4:06:414:06:48

of her approach to competition, she

seems to be in a good place, not

4:06:484:06:51

getting too rattled when things were

going wrong. You can see the

4:06:514:06:55

standings as we head towards the

shot put which is not her strongest

4:06:554:06:58

event. Erica Bougard up behind her,

you would say is stronger in the

4:06:584:07:06

shot put than KJT?

Yes, she is but

for me, what we want to see is how

4:07:064:07:11

Catharina is progressing mentally,

going into an event where she knows

4:07:114:07:18

it is not her strongest but we want

to see some technical improvements

4:07:184:07:21

that how she deals with that

mental... I would say a fractional

4:07:214:07:26

disappointment because she would

have wanted the 94, for sure but how

4:07:264:07:29

she copes with that and her attitude

going into the next event is

4:07:294:07:32

crucial. So the few moments she has

got to sort of regain composure,

4:07:324:07:37

think about what she needs to do,

and leave the baggage, the mental

4:07:374:07:44

disappointment, if you like, of the

high jump and move in and get

4:07:444:07:48

technically ready for the shot.

She's good enough, going into the

4:07:484:07:52

long jump, with the shot, as long as

it is half decent, as long as her

4:07:524:07:55

long jump is on, she could decimate

the field going out there. She's

4:07:554:08:00

capable of going over seven metres

when she gets it right and if she

4:08:004:08:03

gets it close, she was 6.91 at the

trials, and if you build on that,

4:08:034:08:09

she can do some damage in the long

jump which is exciting and mentally

4:08:094:08:12

you would like to think and hope

that is what she hold onto so going

4:08:124:08:15

into the shot, bit of disappointment

in the high jump, get a half decent

4:08:154:08:19

shot but knowing the long jump, she

can put a lot of it about.

Soap at

4:08:194:08:24

8:17pm to light when she's lining up

in the 800 metres, we know she can

4:08:244:08:29

8:17pm to light when she's lining up

in the 800 metres, we know she can

4:08:294:08:32

run a decent 800 metres.

But I

wonder, I mean, do you guys think

4:08:324:08:35

that she take that kind of approach,

thinking that far ahead or does she

4:08:354:08:37

dated one event at a time?

She ought

to be taking it one event at a time

4:08:374:08:42

but it is crucial that you just

leave, whatever has happened in the

4:08:424:08:45

event before, you leave it behind

and you move on and focus.

I know

4:08:454:08:50

what saying, historically, she has

not and she's really dwelt on things

4:08:504:08:53

in the wrong way and it has come

back to bite in the backside of it.

4:08:534:08:57

But I think here, we are seeing a

slightly different look on her face.

4:08:574:09:02

We said she's not smiling all the

time, that is not her personality,

4:09:024:09:04

she is quite cool and collected.

Myself, I've noticed a bit of a

4:09:044:09:09

difference in her when she knows

where her and she knows if there are

4:09:094:09:13

weaknesses, she can get ready and

produce in something like long jump.

4:09:134:09:17

I'm thinking more from a standpoint

of thinking ahead, knowing she has

4:09:174:09:20

got events coming up that she is

stronger in so she does not get so

4:09:204:09:24

down on having a disappointing high

jump because she is still in the

4:09:244:09:30

lead, she's right there, she's got

good events coming, 800 metres, long

4:09:304:09:33

job. Don't put so much pressure on

yourself because you have an amazing

4:09:334:09:37

shot put.

Absolutely, her best are

to come but one step at a time as

4:09:374:09:44

well.

Jonathan Davies Great Britain

going in next heat, Steve Cram, more

4:09:444:09:47

used to seeing him turning out for

Wales rugby pitch of late but that

4:09:474:09:50

young man definitely would find a

big tackle a bit of trouble, a very

4:09:504:09:56

different physique!

4:09:564:09:57

COMMENTATOR: I don't know what to

say about that but anyway, Jonathan

4:10:014:10:05

Davies in a tough task. He's got a

difficult qualifying position. It is

4:10:054:10:10

good that he is here, he was

selected despite not being at the

4:10:104:10:13

British trials, given the slot

anyway and in this race, he's got

4:10:134:10:17

pulled Chelimo, the Olympic

silver-medallist at 5000 metres at

4:10:174:10:21

the world bronze-medallist from last

year and you forgot to ask me about

4:10:214:10:27

my pic? It was ages ago and I don't

know if anyone is interested any

4:10:274:10:30

more but it is Selemon Barega who we

will see this race, a talented young

4:10:304:10:37

Ethiopian and I think in the next

three or four years, he's going to

4:10:374:10:40

be a real threat. This is only his

second ever indoor race. He had won

4:10:404:10:45

a couple of weeks ago, performed

superbly well. -- there was one.

4:10:454:10:51

There are of course no need for

indoor tracks in Ethiopian and he

4:10:514:10:55

was a bit confused about the whole

thing and thought he was going to

4:10:554:10:58

fall over and said he was worried

about getting injured, you know,

4:10:584:11:00

putting his weight on one leg but he

seems to get the hang of it pretty

4:11:004:11:04

quickly because he ran a superb 7.36

and in that race he beat Idris, the

4:11:044:11:11

man who defeated Mo Farah in the

World Championships. So Selemon

4:11:114:11:16

Barega is already in second place,

is a massive talent, I think,

4:11:164:11:20

Ethiopia have been looking for the

new Haile Gebrselassie and so forth

4:11:204:11:24

but that is a tough ask. He's a

student of the others, he watches

4:11:244:11:28

films and videos and he's a bit of a

student of his event which I always

4:11:284:11:32

like to hear. Whenever you get a bit

of a history and a bit of a feel for

4:11:324:11:36

who the big names were in how they

competed, it is or was a good thing.

4:11:364:11:39

But that is him, he's in second

place and we have an early leader,

4:11:394:11:43

here, Bruno from Argentina taking it

out.

He's interesting as well, he is

4:11:434:11:49

the new South American record-holder

over 1500 metres having competed in

4:11:494:11:54

Rio over the marathon distance so

he's obviously decided that going

4:11:544:11:57

from one end of the spectrum to the

other, his best bet in this race is

4:11:574:12:01

to keep it moving at a fairly decent

pace and he's doing that, doing a

4:12:014:12:05

good job so far but the rest of the

field are very slow in taking up

4:12:054:12:09

what he is really helping them with,

taking up the offer and settling in

4:12:094:12:13

behind him. They are quite happy to

stay in the second race behind and

4:12:134:12:17

led Bruno do what he does upfront.

I

should mention that someone else who

4:12:174:12:21

may have been a

4:12:214:12:27

may have been a contender, Rop,

running for Bahrain, did not start,

4:12:314:12:32

Kiplangat running for Kenya, a

talented 19-year-old, who has just

4:12:324:12:37

moved in behind pulled Chelimo.

We're not quite sure what happened

4:12:374:12:41

to Kipchirchir in the first heat,

his team-mate. But Bruno has set off

4:12:414:12:47

at a quick enough pace, Chelimo just

starting to get the field moving.

4:12:474:12:51

And when you consider, 7.45, even

Chelimo knows the other guys could

4:12:514:12:56

pick that pace up quite quickly and

head in that direction but I think

4:12:564:12:59

none of those three who are at

leading the chasing pack would

4:12:594:13:02

expect to not be in the top four.

Jonathan Davies will quite like it

4:13:024:13:07

has not got too hard, too soon. He's

still in the race at this point.

May

4:13:074:13:13

be slightly surprised that someone

like Richard Ringer has not gone

4:13:134:13:15

around and tried to go with the

quicker pace. They are aware when

4:13:154:13:18

they come out onto the track in the

second heat, they know what the

4:13:184:13:22

fastest loser times are and what

they need to do do have a chance of

4:13:224:13:26

qualifying if they don't finish in

the top four and that is what Bruno

4:13:264:13:29

has gone and done but the others

have not really reacted to that.

4:13:294:13:32

Jonathan Davies, incidentally, went

to a lecture yesterday afternoon, he

4:13:324:13:37

was hanging around at Birmingham

anyway so he decided he would pop

4:13:374:13:40

along to his lecture and take his

mind off it and then come back and

4:13:404:13:44

race today.

I saw him in a hotel the

other day, very much looking forward

4:13:444:13:49

to it, it is a big stage a big

opportunity, and his personal best

4:13:494:13:55

this year, 7.50, they are operating

at around that, the second group

4:13:554:13:59

although they have stretched out

now, Selemon Barega picking the pace

4:13:594:14:03

up, Kiplangat and Chelimo following

him, and then the athlete from

4:14:034:14:08

Djibouti, Bashir, also in that

group. -- Youssouf Hiss Bachir.

4:14:084:14:13

Ringer tried to hang on, bit of a

gap with Davies to the back of that

4:14:134:14:17

group. It is because Selemon Barega

has got things moving.

Looking back

4:14:174:14:21

down the field, Simoya Campbell, who

comes in with a season's best of

4:14:214:14:28

7.40, has run well indoors so far

this year is right off the back, I

4:14:284:14:31

don't know if we missed something or

if he's just not running well today.

4:14:314:14:36

Jonathan Davies sadly falling off

the back of the pack, further back

4:14:364:14:39

behind Tima Tamoi Campbell.

--

behind him is Simoya Campbell. Is

4:14:394:14:46

not moving to catch up and if

something did before, he might have

4:14:464:14:49

missed it at the back of the field,

Selemon Barega getting things

4:14:494:14:54

moving, 2.37, first, to, that was a

Bruno, they were much lower, about

4:14:544:14:58

2.41 but they have picked up pretty

substantially since then. Barragan

4:14:584:15:04

leading it with 1200 metres left. --

Selemon Barega leading it. Gradually

4:15:044:15:10

building up. This kid has got speed

as well. I think he does not lack

4:15:104:15:15

confidence. He is happy to run the

front I think he think he thinks he

4:15:154:15:19

has two did out a little bit more.

He has speed and he will get quicker

4:15:194:15:22

as he gets a bit stronger in the

latter stages. He will be worried

4:15:224:15:26

about the kick of the likes of

Chelimo, who can kick hard, we know

4:15:264:15:30

that Sony is keeping the pace up,

here, wants to not make any

4:15:304:15:34

mistakes. -- so he is giving.

4:15:344:15:41

He has gone for his first experience

of indoors. Jonathan Davies sadly

4:15:414:15:47

doesn't look as though he's having a

good day at there. He's not been

4:15:474:15:50

able to stay with him and is quickly

getting to touch now.

So Chelimo

4:15:504:15:54

picks it up than. Kiplangat, the

19-year-old Kenyan, alongside the

4:15:544:16:01

18-year-old Ethiopian. He's pleased

you still involved in here. The

4:16:014:16:05

Italian has got a chance. Bruno

still involved. Four to go through.

4:16:054:16:12

They have got a chance with the

fastest losers, because as any two

4:16:124:16:17

fast losers from the first one, so

Barega back in front once more.

4:16:174:16:23

Pushing and shoving. Hopefully they

will take a lenient view of that

4:16:234:16:31

happening. They are starting to get

themselves ready as the screws get

4:16:314:16:36

turned. Barega pressures are part.

He was in the 5000 metres at the

4:16:364:16:43

World

4:16:434:16:48

World Championships and once more,

Barega, these two teenagers really

4:16:484:16:52

going at it here. Chelimo will be

happy just to finish in the top

4:16:524:16:58

four. Kiplangat was not going to let

him pass easily so just stretching

4:16:584:17:03

out now. We have lost a couple

there. The Italian is still in

4:17:034:17:08

there. There is a gap of there. He

elbowed his way through. Should we

4:17:084:17:16

let him get away with that?

I

wouldn't! He basically boxed his way

4:17:164:17:22

through that gap there and I don't

think that is fair racing. I don't

4:17:224:17:26

think that was fair at all. Bashir

had the previous lap comedies been

4:17:264:17:32

knocked off his stride. He was

looking comfortable and now he has

4:17:324:17:36

lost it.

Young Barega surges to the

front. Kiplangat wanted to hold him

4:17:364:17:44

off and these two teenagers

sprinting down the back straight,

4:17:444:17:48

this is where inexperience comes in,

because they are qualified. Barega

4:17:484:17:56

and Kiplangat are having a battle,

Kenya and Ethiopian. Look at this. I

4:17:564:18:02

want to win this, he says, thank you

very much, and he does.

4:18:024:18:11

very much, and he does. I think they

will go through as the fastest

4:18:114:18:13

losers. We'll wait to see how things

work out. This is the own man I

4:18:134:18:18

mentioned at the start. I like the

way he conducts himself. I think

4:18:184:18:22

he's a real talent, only 18, Barega

and don't be surprised in Tokyo if

4:18:224:18:27

they are talking about him.

Campbell

has not had a good run today. And

4:18:274:18:33

Jonathan Davies now, as well, it's

not been a great experience in front

4:18:334:18:37

of his home crowd tonight. He will

go away and learn from that. That

4:18:374:18:42

was a very, very impressive run by

Barega and Kiplangat, the experience

4:18:424:18:47

of Chelimo letting those two get on

with their ego competition at the

4:18:474:18:54

front. They did need to be battling

at this point although I'm not sure

4:18:544:18:59

Barega looks like he is battling. He

looks as though he is cruising, not

4:18:594:19:04

working hard, but his eyes are fixed

on the line and he could have

4:19:044:19:08

checked the screen to see how far

clear he was in a qualifying

4:19:084:19:12

position and saved a little bit of

energy for the final.

And it'll bit

4:19:124:19:20

of barging there. Chelimo had a bit

of a stumble on the penultimate lap.

4:19:204:19:29

There is the result. No problems

with it. They are definitely going

4:19:294:19:36

through, the top four. Jonathan

Davies, aged 21, not a good day for

4:19:364:19:42

him.

4:19:424:19:49

That's the last event on the track

for this morning's session. The

4:19:494:19:53

women's shot put will start in about

ten minutes' time. That's when we go

4:19:534:20:00

off air on BBC Two, so we would

switch coverage to the red button

4:20:004:20:04

and you can see it because Katarina

Johnson-Thompson is in first place

4:20:044:20:12

above the USA, so she needs a good

solid throw to take into this

4:20:124:20:15

evening. Look back at the Women's

400m, the British in particular.

4:20:154:20:24

Clark, the new British number one,

had a very confident race a little

4:20:244:20:28

bit earlier on, qualifying in first

place, and you are quite impressed

4:20:284:20:32

by her tactics?

Yes,

4:20:324:20:35

place, and you are quite impressed

by her tactics?

Yes, she was able to

4:20:354:20:36

take the running she did last year

in the relay, very impressive in

4:20:364:20:42

both rounds, she was able to do the

same thing here, taking it

4:20:424:20:46

aggressively and controlling the

race from start to finish which is

4:20:464:20:49

exactly what you would need to do.

On the outside lane, you have your

4:20:494:20:57

big competitor. She was able to

establish herself. Be aggressive

4:20:574:21:00

right there, take that first lane,

don't let anybody else take it away

4:21:004:21:04

and she did exactly what you needed

to do there, and controlled the

4:21:044:21:07

race, taking advantage, looking at

the screen, making sure what

4:21:074:21:13

position she is in and what position

her competitors are in, but I was

4:21:134:21:17

impressed with her. She's in very

good shape, able to pull away from

4:21:174:21:22

the crowd after taking it

aggressively in the first 200

4:21:224:21:25

metres. That some impressive running

from her.

She did not panic and held

4:21:254:21:32

her form really well when Balkwill

came up on her shoulder. She was

4:21:324:21:37

very strong and commanding.

That

world medal in the relay, what they

4:21:374:21:44

did for her in training, the beaming

smile said it really gave her belief

4:21:444:21:48

and motivation. She looks like this

afternoon and this evening's

4:21:484:21:52

semifinal will be a very interesting

one for her indeed.

It's adjusting

4:21:524:21:58

your ability. She's able to use that

fuelled to get her through these

4:21:584:22:02

long winter months and she has come

out looking great, real maturity,

4:22:024:22:09

commanding performance and is

optimistic she will progress nicely.

4:22:094:22:12

And Doyle is ordinarily over the

hurdles, she always likes to run in

4:22:124:22:19

doors on the flat. She runs in the

relays as well and also looking in

4:22:194:22:23

good shape.

Yes, she looked very

good. I spoke with her yesterday and

4:22:234:22:30

asked if she was worried about the

Women's 400m and she said it's

4:22:304:22:34

relaxing. She is concentrating on

the hurdles and it looks like she's

4:22:344:22:38

having a good time. Is a very

focused athlete. In a good position.

4:22:384:22:43

Some smart running here where she

gets some positions and tax. -- tax

4:22:434:22:53

in on the inside. But exactly what

she does that smack tucks in. You

4:22:534:23:01

can see her come off this next bend

in a position. She runs forward on

4:23:014:23:07

the home stretch which she does

Brinkley write here putting yourself

4:23:074:23:11

in position, moving to the outside

now. She uses her strength on the

4:23:114:23:18

inside. That's a great 400-metre

run. She was able to move to the

4:23:184:23:25

outside. Puts herself in position

with clear space ahead to make a run

4:23:254:23:28

for the finish line passing Healy on

the inside. She guarantees her

4:23:284:23:36

position into the next round.

Afterwards she spoke to us.

4:23:364:23:42

Safely through.

Yes, thankfully. A

4:23:424:23:48

Safely through.

Yes, thankfully. A

little bit

4:23:484:23:48

Safely through.

Yes, thankfully. A

little bit messy at the break-out,

4:23:484:23:49

but I was happy to get automatic

qualifier.

As you say, at the

4:23:494:23:58

breakdown, when it came into the

lane, there was three of you clear,

4:23:584:24:01

did you know that and what we

thinking?

I was just focusing on my

4:24:014:24:06

own race. When I got caught up on

the break, I tried to relax and

4:24:064:24:11

thought, I will wait to hit the home

straight and make a surge for home

4:24:114:24:15

and qualified.

In the men's, the

third heat, all the men were

4:24:154:24:21

discovered five in the third heat

for a lane infringement. Did you see

4:24:214:24:25

that and was it something you are

very aware of in indoor running?

I

4:24:254:24:30

didn't know what had happened but I

heard about it beforehand. You just

4:24:304:24:35

run it. I don't know where I am too

much about the lane, and you can

4:24:354:24:43

overthink it. Had I known that

beforehand, you could be focusing on

4:24:434:24:47

where the line is and if you just

run naturally, you should be OK, but

4:24:474:24:51

I have never ever heard of that

happening. Touchwood, I will be all

4:24:514:24:54

right in my semifinal.

Obviously you

have a semifinal later. You said you

4:24:544:25:00

wanted to win it.

How do you feel?

It's difficult because you want to

4:25:004:25:05

get a better lane because it's all

about the lane choice here, but,

4:25:054:25:09

like I said, I'm happy to get

qualifying. We will have a rest, go

4:25:094:25:13

back, have a look, get the semifinal

draw and see what needs to be done

4:25:134:25:17

but I think it's a case for me of

running as fast as I can add there.

4:25:174:25:23

Fantastic, we can't wait for it.

Thanks very much.

That will be

4:25:234:25:28

8:30pm this evening. The semifinals

and the men followed the women. If

4:25:284:25:34

you have ever wondered why the don't

do 400-metre hurdles in doors, think

4:25:344:25:38

about it. Let's talk a little bit

about tonight, what's coming up,

4:25:384:25:45

aside from those heats. The long

jump as well. We have a star from

4:25:454:25:50

London here. What are you expecting

from that field?

Lawson, in my

4:25:504:25:58

opinion, is one of the most talented

athletes it had for long time. He is

4:25:584:26:05

the whole package. Those who have

been battling slightly last year, it

4:26:054:26:11

is going to be a really interesting

race. I think it's going to one of

4:26:114:26:16

the best we've seen. I think the

quality of the guys and what they

4:26:164:26:21

are doing in the event is going to

make it something special. Ten days

4:26:214:26:26

ago, I saw him run fast.

We will

find out tonight but are you a good

4:26:264:26:32

watcher of an event when you are not

in it?

Yes and no. I can appreciate

4:26:324:26:39

what the guys are doing and I know a

lot of them really well. So from

4:26:394:26:43

that point of view, I enjoy watching

what's going on.

4:26:434:26:50

what's going on. It's these chess

battles on going constantly,

4:26:514:26:53

somebody leading and how people

respond and I love watching it from

4:26:534:26:57

a spectator point of view but I'm

always desperate to be in there.

4:26:574:27:00

Let's have a look at the line-up for

the women's 60-metre coming up later

4:27:004:27:04

on this evening because perhaps

Michael

4:27:044:27:09

on this evening because perhaps

Michael and Denise, these could have

4:27:094:27:10

been kinder for Asha Philip, who

looked very good this morning, very

4:27:104:27:15

confident qualification, but she has

been drawn in lane four with

4:27:154:27:25

Schippers and Thompson in there as

well, and absolutely loaded

4:27:254:27:29

semifinal for her to content?

It is

loaded but you think about Ahoure

4:27:294:27:34

and Thompson as 100-metre runners,

and they are amazing. Great

4:27:344:27:40

competitors. When you come

4:27:404:27:47

competitors. When you come indoors,

Philip has an advantage. They are

4:27:474:27:50

not hugely powerful athlete and will

take awhile to get into their

4:27:504:27:53

running, so it's not as bad as it

may look. It is tough, tough run,

4:27:534:28:00

but it's not tough when you think

about Helene Thompson as a 60-metre

4:28:004:28:04

runner and Ahoure as the Olympic

champion.

She's in her hotel now and

4:28:044:28:08

will take those words and run with

them.

If there is a time in her

4:28:084:28:13

career that it choosing the time of

her life, she really is in that

4:28:134:28:21

mental state where she will look at

that and say, yes, it could have

4:28:214:28:25

been easier but I'm ready.

I agree.

She will know she has a bit of an

4:28:254:28:33

advantage. She's incredibly well

focus at the moment and I think she

4:28:334:28:36

believes more in her ability. I

think she will look at that as a

4:28:364:28:39

great challenge rather than a

negative in any way.

You've got to

4:28:394:28:43

go past those women anyway to get

the final.

You've got to have the

4:28:434:28:47

same mindset so Elaine Thompson will

bring her mindset to this, as an

4:28:474:28:53

Olympian, and she will have to bring

a championship mindset to it as

4:28:534:28:57

well, the same she said you had

earlier in the day. Take it one

4:28:574:29:01

round at a time, very focused.

She

needs to continue that. That shot

4:29:014:29:07

but competition for the cage 80 and

those other pentathlon women, there

4:29:074:29:11

she is, it will start soon --

Johnson-Thompson, we will be on the

4:29:114:29:17

red button for that and she knows of

the five event today, it's the

4:29:174:29:21

weakest, the one she needs to pull

something out of the bag to get in

4:29:214:29:25

contention for the long jump which

is arguably her world-class event

4:29:254:29:28

later and then the 800 metres. 12

metres, you think will be a good

4:29:284:29:33

mark for her?

I think it will be a

solid mark and it's about damage

4:29:334:29:38

limitation. If she can do that, she

can relax into her long jump.

Thank

4:29:384:29:44

you very much, guys and you come

back later for some more? We will

4:29:444:29:49

see you at 550 PM on BBC Two.

4:29:494:29:58

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