Episode 5 British Olympic Dreams


Episode 5

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-'Kelly Holmes.'

-'The crowd are on their feet.'

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'Good footwork be DeGale - what a start.'

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'Denise Lewis, Olympic champion!'

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'And Rebecca Adlington is bringing it home for Britain.'

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'Great Britain get the gold medal!'

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-'Yes! Yes, yes!

-Kelly Holmes for Great Britain.

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'What a performance!'

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'James DeGale is the Olympic champion!'

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'You are absolutely brilliant!'

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'Great Britain takes gold!'

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It's a massive opportunity and one that, as a group,

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we are experienced, we're very keen to take.

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Knowing that it's the best competition you can ever play in,

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it's the pinnacle of any athlete's career.

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It's such an exciting time for every sport,

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not just swimming, and hopefully we can go there and rule the roost.

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I invite the athletes of the world to participate

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in the Games of the 30th Olympiad in London one year from today.

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Good luck, London.

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CHEERING AND APPLAUSE

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And so the clock has ticked past one year to go

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until the London Olympics.

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The real business of qualifying for the Games has begun in earnest

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for Britain's athletes, and the teams behind them,

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helping them every inch of the way.

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Today, we bring you the stars of athletics, rowing,

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swimming and triathlon.

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But first, with one year to go until London 2012,

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who better to open the show

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than the world's greatest all-round athlete, Jessica Ennis?

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So where's the lens? I can't quite see.

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What's the best thing about being Jess Ennis?

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Obviously, athletics,

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wedding on the horizon,

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and just the people around me, great friends and family.

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Over time, I've learned that I do have to give her orders.

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"Do this, do this." Keep the message succinct,

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cos that's how it's best received.

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That is so typical of you, that we're working on something there,

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and you moan about something over there. Yeah, it ain't all about...

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I said that bit was all right.

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It's not where you finish, it's where you start.

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How much do you know at the start of each week? Does Toni

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give you a shout on Sunday evening

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and say, "This is the plan for the week ahead,"

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or do you just turn up and he unveils the horror?

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I need to know exactly what I'm doing every day, weeks in advance,

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so I can just get it right in my head.

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I have to know what session I'm doing on a Monday, Tuesday, Wednesday.

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If I just rocked down to the track

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and didn't know what I was doing and then he just surprised me with a session,

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there'd be uproar! I'd absolutely hate it!

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Yeah, wait, though. Hold that a second, then go.

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Not a second, even, it's a hundredth of a second.

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Sometimes she needs a bit more convincing. As does anybody.

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"Where have you got that from? What's that about? What'll that do for me?"

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You come to understand, when she was 11,

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and you've got this guy, six foot tall,

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it's just fear, you do as you're told,

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so you're pretty much teaching. You get a bit older, you're coaching.

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Now, she's Jessica Ennis, businesswoman,

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world champion-type thing.

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I used to be able to bully her - I can't any more.

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I am now the bullied!

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It must be a real bond of trust between the two of you?

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Yeah, I think there has to be

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a lot of trust between an athlete and a coach.

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Just because Toni's coached me for so long, and every year, year upon year,

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I've improved, and the programme that

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he's put together has obviously worked well,

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so I've got a lot of trust, and I'm just happy

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as long as I've got a programme, I've got complete trust in the programme,

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and I know that if I follow that and I train hard, I'll improve.

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What was it like when you first met each other?

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I guess you were part of a big training group then?

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Groups change so much

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over the years. Yeah, when I started, I was obviously one of the youngest,

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and there were some older girls there,

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and then people moved on and stopped training, doing athletics,

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so yeah, it's changed a lot over the years, but I'm the last one standing,

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so I think I deserve a medal for that!

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Come on, girl!

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-Come on, come on!

-It doesn't spur me on, it just makes me angry,

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cos I think, "Why am I doing this

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"when you're just stood there, blowing a whistle?"

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To someone who's never done a session like that, try and describe the pain.

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The pain is...

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I don't know, it's indescribable.

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It builds up in your legs, obviously, the lactic acid,

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and your arms are tired,

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you're out of breath, and your body feels like

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it's going to collapse. It's a horrible feeling.

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You can't get your breath back quick enough before the next run,

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and then you're building more lactic up on each run,

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so by the end, you're just dying.

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One more, one more, one more, one more.

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-I can't.

-You can.

-So when you go to the major championships

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and feel a bit anxious, you can think back to a session like today's

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and think, "I've got that in the bank"?

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Yeah, I always think that. I think, before an 800 metres

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at a championships, I'm always really anxious and really nervous,

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and that's one thing I do tell myself,

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is that I've done all these running sessions in horrible conditions,

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but I know I've done all those sessions,

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so I should be able to cope with

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two laps of the track at the end of the heptathlon.

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My biggest dream in the Olympics would be

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to be in the 100-metre final and to the 100-metre champion.

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Doing the most perfect competition I can on all six pieces of apparatus

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and standing on the podium at the end.

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I want to go there and do the best I can...and a medal,

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coming away with a medal, would be an awesome achievement.

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'It's a new world record!'

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'Two gold medals!

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'This man is unstoppable!'

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-ORE:

-Dorney Lake, Eton. A 2-kilometre stretch of water.

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2,000 metres of lung-bursting effort every race

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for GB's rowers next year.

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For Mark Hunter, the journey to defending the Olympic title

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he won alongside Zac Purchase back in 2008 has been

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anything but straightforward. John Inverdale tells us more.

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Rowing. There's a temptation to think that

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it's a public-school and Oxbridge monopoly, but it's far from that.

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20 years ago, an East End boy started rowing for fun,

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and next year, the Olympics come to his manor.

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I started rowing at the age of 14. My dad used to coach

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a local rowing club, Poplar and Blackwall, on the Isle of Dogs.

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I went down, tried it out.

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It coincided with the Olympics being on the television in '92,

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saw the old guy, Greg Searle, winning.

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Watching him and his brother win inspired me

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to want to go on that journey. In 2000,

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when I saw Steve win his fifth, I thought,

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"If he can win five, surely I can win one."

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So that really kicked it off.

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Mark Hunter did his apprenticeship as a waterman on the Thames,

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running cargo boats. His mates left school and headed for

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the bright lights and the fat pay cheques of the City of London.

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His love of rowing saw him head for Henley, to row at the Leander Club.

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Leaving the comfort of being in my own environment,

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a big fish in a small pond,

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and going to be the small fish in a big pond, it was like that,

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you've got all these great athletes

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around you, like Matthew Pinsent, James Cracknell, watching them train

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really made me understand what was needed to be done,

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and how to get to the top was by watching them.

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He went to Athens, but the Athens Olympics came and went.

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His crew failed to even make it out of the heats.

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Try explaining that to your fat-cat mates in the City.

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They didn't know what rowing was, and when I told them

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I'd started rowing, they laughed cos they didn't understand it.

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Then, obviously, my experience of getting to Athens,

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not doing well, they were,

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"You've wasted this time." Your friends have got

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flash cars, nice houses, earning loads of money,

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and I'm there with nothing, trying to get to the top and thinking,

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"Is this the right journey?" But it's a choice you have to make.

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If you want to be the best in the world, you have to make sacrifices.

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The failure of Greece became the glory of China.

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A partnership with Zac Purchase made the pair the hottest properties

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in the lightweight crews.

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We have different ways of going about things,

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but we are committed to winning, and that's what matters

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when you get out in the boat, when you come to racing,

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you want to cross the finish line first.

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And their victory in Beijing gave both

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a place in the rowing history books.

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'Mark Hunter is leading Zac Purchase to a wonderful gold-medal victory!

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'And we have now gone into the record books!

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'Great Britain are the Olympic champions! And it sounds fantastic!'

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All my friends back home were watching the TV,

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and one of my close friends

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kicked his wife out and said, "I need to be on my own."

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It was interesting to hear all their stories and how emotional they got,

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cos they know how hard I worked and how long

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it had taken. They patted me on the back and said,

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"Well done, it was well worth it."

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What do you do when you have an Olympic gold?

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If you're Mark Hunter, you go to America

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and do some coaching, chill out, surf.

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While you're trapped being a full-time athlete,

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you don't do anything else, you think you're the only thing

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that's important in the world, what you're doing.

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But when you step outside, you realise, to be honest,

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the world doesn't care about you. They see you at a big event on TV for a few minutes,

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and then they forget about you.

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It made me realise how important it is to really appreciate what we do.

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Purchase battled with illness and injury,

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then last year, they started over again,

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and when they went to the World Championships, it was like they'd never been away.

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'Here they are, three lengths ahead of the World Champions.

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'That's pretty stunning.

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'Job well done for Zac Purchase and Mark Hunter.

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'They've added the world gold medal to the gold they won two years ago.

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'Absolutely incredible.'

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Yes!

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We're back.

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Now it's full steam ahead to the Worlds and then the London Olympics,

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when all Hunter's mates who thought he was mad to go rowing

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when they were raking in the cash,

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will be able to spend some of it watching him try to repeat that Beijing glory.

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That's one of the special things about home Olympics -

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your friends, family, close friends, maybe not-so-close friends

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can come and see you in action.

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It's kind of a great story to win in Beijing,

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have some time out, come back,

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get our seed back and then go on to London

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and what will be on the day.

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To go there and accomplish a second gold would be the ultimate.

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I can't think of anything better than that.

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Head to our website for more information

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and to keep up with everything that's happening

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in the world of Olympic sports.

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To have the Olympics in your own backyard,

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I drive past it maybe once a week,

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see the stadium being built.

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The Olympics is the pinnacle of any sport, but the ones in London,

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on home ground, is going to be something very special.

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I get a shiver down my spine every time I think about London 2012.

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Hi, there! My name's Ben Pipes, GB men's indoor volleyball captain.

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This is our court where we're coming back next year for London 2012.

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As you come in, you see the media side on the right.

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On to the left is the athletes changing rooms and the warm-up courts.

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This is one of the changing rooms we use during the Games.

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You can see it's fairly lifeless now, but I can promise you

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when it's full of players, there's lots of banter,

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there's a lot of pushing and shoving.

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THEY SHOUT

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Moving into Earls Court, even now I get goose bumps.

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You imagine 15,000 people in a packed home Olympics.

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You get a real glimpse and a feeling of the grandeur of everything,

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and I know if we could play tomorrow, we're ready.

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Rowing brothers stood together at the top of the podium at Barcelona '92.

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20 years on, Britain will again have a pair of brothers chasing Olympic gold,

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but they won't necessarily be helping each other out all the way here in Hyde Park.

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Every British athlete's dream is to win a gold medal.

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It would be fantastic if we could both get up there on the podium, but one step at a time, I think.

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Finishing hand in hand would be a dream,

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but it is one of those special things on the day.

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I can't imagine us not racing down the finish, to be honest.

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Even if we had the best intentions in the world not to,

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we're the two lads who can't play Monopoly

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without throwing the board at each other.

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Suddenly you're on the biggest sporting stage in the world.

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I've got a feeling we'll probably race.

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If we were going hand in hand, I might just dip in for the line.

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Outside of this, he's a semi-professional triathlete

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and a semi-professional Football Manager player, I think.

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I'm a Leeds United fan, so every time I'm on Football Manager, I start off with Leeds United.

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I started with Aston Villa last week,

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because they had more money to spend and it's more exciting.

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I buy all the Leeds players.

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Who started the triathlon thing first?

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Definitely, it was me, I started everything first.

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-He always says that, he always says I copy him.

-You do.

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Swimming and running, our parents were into that

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and doing everything as kids, even a bit of football.

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Cricket, rugby, I suppose.

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-You never played football or cricket.

-I did!

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I begged my dad to take me to a triathlon to have a go

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and I think the year after Jonny started it, as well.

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He's got an altitude tent at home and he sleeps in it at night,

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so he goes to bed, turns it on, and all night I get this annoying

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humming noise next to my room, because his altitude tent is ticking away.

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-He tells me he sleeps at 2,500 metres or something.

-It's actually 3,500.

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He can't hear the generator, he just likes it as an excuse, I think.

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Everyone likes rivalries and battles,

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but there are 20 or 30 guys who could actually win.

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Javier Gomez, he's an incredible athlete. He's got no weakness.

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He's one of the best athletes in the world.

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On his day, he's absolutely phenomenal.

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The Olympics are my main goal right now,

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the only thing I haven't won yet.

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I don't have a medal of the Games,

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so I'm focused and will try to get it in London.

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Would you say the Brownlees are your biggest rivals?

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Yeah, right now, when you see the results,

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there's no doubt that they are the big rivals.

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They are on a different level than all the other ones.

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I have a lot of respect for them

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and they are great champions as athletes and as people,

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and for me, and I guess everyone else, it's a challenge trying to beat them,

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How to do it? You have to run faster than them.

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It sounds easy, but it's pretty difficult.

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If Alistair wasn't there, I wouldn't be as strong.

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Both of us working together is really important.

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What does he do that makes you better?

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He's just there, really, in training, chasing me,

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making me work that little bit harder.

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It's only little things, and it probably makes little difference,

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but maybe that's the little bit of difference that helps.

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How worried are you that one day he's going to be better than you?

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I am not worried it's going to happen.

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Fingers crossed we'll alternate

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and push each other to get better, ultimately,

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and be better than everyone else, and that's the important thing.

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Ollie Williams reporting there.

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Now from brothers racing for triathlon gold

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to a father and daughter combination aiming for success in the pool at London 2012.

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Nick Hope joins Patrick and Hannah Miley

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as they prepare for a nice family outing

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to the World Swimming Championships in Shanghai.

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# To dream the impossible dream... #

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-COMMENTATOR:

-Hannah Miley wins gold at the European Championships...

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# To fight the unbeatable foe... #

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She swims 80,000 metres a week...

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# To bear with unbearable sorrow... #

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Good job, Hannah.

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# To run where the brave dare not go... #

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Take your mark...

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WHISTLE SOUNDS

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My dad's always been my coach - I've not really known any other way.

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I guess, like any other relationship, you're going to have ups and downs,

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but in the end, we always manage to work it out.

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There's pressure because we're in the same house so much,

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but the quality of information

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that you get is second to none. You know sometimes too much!

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He's gone out and worked with Ian Thorpe, Brooke Bennett,

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lots of top Olympic athletes, so I fully trust

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that he knows what he's doing, so I can't really challenge that.

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OK, 37.3.

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-INTERVIEWER:

-Ian Thorpe was actually in the office a few weeks ago, and it turns out he is quite a fan.

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Of course there's your Becky Adlingtons and Fran Halsalls,

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and also Hannah Miley.

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That's awesome - he knows my name!

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That's pretty cool, actually.

0:18:020:18:06

I think I have to apologise. I'm going to be quite smiley now.

0:18:060:18:10

I quite like being just that little bit different,

0:18:170:18:21

saying, "Well, I do 12 sessions a week and I do a bit of rock climbing,"

0:18:210:18:24

because there's not that many other athletes that do it.

0:18:240:18:27

You ever been scared of heights?

0:18:270:18:29

The first climb I did, I got halfway and realised,

0:18:290:18:32

"I've got to get down!"

0:18:320:18:34

Are you OK?

0:18:340:18:36

No, that really hurts.

0:18:360:18:38

The Chinese suction cups release any sore trigger points,

0:18:380:18:42

but it just looks horrific when you see it happening.

0:18:420:18:46

We've heard about Hannah's hectic schedule,

0:18:460:18:48

but, Patrick, yours isn't exactly easy -

0:18:480:18:50

father, coach, inventor and helicopter pilot?

0:18:500:18:53

Well, that pays the bills.

0:18:540:18:56

That's my job, that's my profession.

0:18:560:19:00

I flew in the military, in the army,

0:19:000:19:04

and I've been flying on the North Sea for almost 22 years.

0:19:040:19:07

How difficult do you find it

0:19:070:19:09

-when you see your daughter struggling some days?

-I don't find that difficult,

0:19:090:19:13

because, as a coach, it's information.

0:19:130:19:16

I tend to be very clinical once I get poolside,

0:19:160:19:18

it's pretty clinical.

0:19:180:19:20

If she does get ill during a session,

0:19:200:19:22

she pushes herself and gets sick, that's part of the process.

0:19:220:19:25

I'm not a big fan of getting too soft on any athlete.

0:19:250:19:28

Hannah Miley, she doesn't have a great butterfly.

0:19:280:19:31

After that, she's really good...

0:19:310:19:33

Having already been at a World Championships,

0:19:330:19:35

I'm now going into the event with a little more experience, more know-how.

0:19:350:19:38

And Hannah Miley, she swam so well, but she's come fourth.

0:19:380:19:43

Every missed opportunity, like getting fourth again,

0:19:430:19:46

it's a huge driving point, you don't want that to happen again,

0:19:460:19:50

and you kind of have to use it as fuel to come back fighting

0:19:500:19:53

faster and stronger next time around.

0:19:530:19:55

Obviously, with the 400 to come on the last day,

0:20:100:20:14

it's a test of mental strength as much as anything else,

0:20:140:20:17

the ability to hold out for the last day.

0:20:170:20:19

The final individual race of this World Championships here in Shanghai is the women's 400 medley.

0:20:190:20:24

STARTER BUZZER

0:20:240:20:26

I was hanging on for dear life. My little legs couldn't kick any more.

0:20:260:20:30

Hannah's not doing too badly.

0:20:300:20:31

This is the closest thing to the Olympics.

0:20:310:20:34

It looks like Hannah Miley may turn second here.

0:20:340:20:37

To get a medal in this is just, "Oh, my God."

0:20:370:20:39

Is she going to get a silver

0:20:390:20:40

or a bronze? It's going to be one of them. I think it's a silver!

0:20:400:20:44

Well done, Hannah Miley.

0:20:440:20:45

It's great I can get these performances, because it shows the hard work he's doing

0:20:450:20:50

when he has time to coach, because half the time he's flying helicopters.

0:20:500:20:54

It's fantastic we can produce these results

0:20:540:20:56

and it does show sometimes it's not all about the better facilities,

0:20:560:21:00

it's about the coaches, the coaching relationship and how they coach you.

0:21:000:21:05

The Serpentine here in Hyde Park

0:21:090:21:11

will be the venue for the open-water swimming events.

0:21:110:21:14

One person who'll definitely be there, barring injury, is Kerri-Anne Payne.

0:21:140:21:18

She became the first GB athlete to qualify for the Games

0:21:180:21:21

after her success in the 10-kilometre event in Shanghai.

0:21:210:21:25

Rebecca Adlington will arrive at the stunning Aquatic Centre in 2012,

0:21:260:21:30

now as Olympic and world 800-metre champion after her success in China.

0:21:300:21:34

The Tank, Liam Tancock defended his 50-metre backstroke title,

0:21:340:21:39

while a surprise butterfly silver for Ellen Gandy completed the tally for Britain's swimmers.

0:21:390:21:44

Just the thought of competing in front of your home crowd

0:21:440:21:48

and kind of making everybody else proud as well.

0:21:480:21:51

Proud, driven and the ultimate goal.

0:21:510:21:54

Very excited. Is that OK?!

0:21:550:21:57

SHE LAUGHS

0:21:570:21:58

There's no point in dreaming about it. Just got to go out there and make it happen.

0:21:580:22:02

I try not to get caught up in daydreaming.

0:22:020:22:04

YOu can't guarantee what's going to happen.

0:22:040:22:06

You can only deliver the very best performance you have on that day.

0:22:060:22:10

We take to the skies now with the GB basketball team,

0:22:180:22:21

as they get a bird's eye view of the Olympic Park.

0:22:210:22:23

MUSIC PLAYS

0:22:250:22:28

My name's Drew Sullivan. I'm captain of the GB basketball team.

0:22:280:22:32

My first time, but I'm excited.

0:22:320:22:34

'Before we got in, it was a little daunting, obviously for the first time,

0:22:360:22:40

'but once we got in there, took off and started flying around,

0:22:400:22:46

'it was really, really exciting.'

0:22:460:22:48

'We saw them all. Track and field, where the swimming will be taking place.

0:22:500:22:55

'The handball and the basketball court. It looks like a lemon meringue.'

0:22:550:23:00

I think it holds 12,000 people.

0:23:020:23:04

'I'm hoping there's 12,000 fans screaming for us.

0:23:040:23:07

'I think that's what dreams are made of.

0:23:070:23:10

'Myself and my team mates are some of the lucky few

0:23:100:23:14

'that are going to competing there,'

0:23:140:23:16

and that makes us quite unique and quite special.

0:23:160:23:20

'We're 12 months away from it becoming a reality.

0:23:200:23:23

'Everyone's extremely excited about it.'

0:23:230:23:26

When 400-metre runner Andrew Steele donned his Great Britain kit

0:23:280:23:31

at the 2008 Beijing Olympics,

0:23:310:23:33

the future looked bright,

0:23:330:23:35

but illness and injury has knocked him way off track.

0:23:350:23:38

For him, the road to the stadium

0:23:380:23:40

behind me could be a long and winding one.

0:23:400:23:42

MUSIC PLAYS

0:23:440:23:47

'Smiling hasn't come that easily to me, let's say.

0:23:540:23:58

'Constantly tired, constantly confused, couldn't sleep for months upon months.

0:23:580:24:04

'It seems a long, long time since Beijing 2008.'

0:24:040:24:07

'Beijing, I did medium well, we'll say, for the relay.'

0:24:100:24:14

We finished fourth in the final.

0:24:140:24:16

'Down the back straight, a hernia appeared in my body

0:24:160:24:20

'and then suddenly, bang! An incredible pain.'

0:24:200:24:23

The hernia caused a groin injury,

0:24:230:24:25

which kept me out for the entirety of the season in 2009.

0:24:250:24:29

'2010, as I was beginning the season, I came down with glandular fever.'

0:24:290:24:33

As you can imagine, glandular fever is hard enough for students at uni,

0:24:330:24:37

let alone running in international athletics, so I couldn't train.

0:24:370:24:42

'I was having a terrible time and had to call time on 2010 before I'd even begun as well.'

0:24:420:24:47

As I start racing now, I think I can start to step-by-step

0:24:470:24:51

get back to my best,

0:24:510:24:52

if I can reach below 45 seconds, high 44 seconds again,

0:24:520:24:56

'then I'm back on the road for the stage I need to be at pre-London.'

0:24:560:25:00

Let's see if I'm on the right path

0:25:000:25:02

to getting back to my best, you know?

0:25:020:25:04

'It's the second day of finals at the UK trials and championships...'

0:25:060:25:10

'Out on the track ready for the men's 400-metre final...'

0:25:100:25:13

'Andrew Steele, yet another trying to get back to some good form.'

0:25:130:25:18

STARTER GUN

0:25:180:25:20

'..just got left a little bit in the blocks...'

0:25:200:25:24

'It's a real good tussle. Clark trying to hang on

0:25:240:25:26

'but Rooney's got the advantage!

0:25:260:25:28

'Rooney takes the win.'

0:25:280:25:30

As you can see from the state of me here, it's just hard...

0:25:320:25:38

I can't exaggerate just how difficult, mentally and physically,

0:25:380:25:43

a process like coming back from some of the difficulties I've had has been...

0:25:430:25:47

I'm not back. There's no way.

0:25:470:25:50

I used to cruise those times in semi-final.

0:25:500:25:52

I'm having to force it and push it.

0:25:520:25:54

I'm getting just about to the times where I'm allowed to start competing.

0:25:540:25:59

Hopefully this doesn't affect next year in any way.

0:25:590:26:03

It will be a nice, positive stepping stone. Things have gone really well here. But...

0:26:030:26:07

but I've got a long-term plan, which results in London 2012.

0:26:070:26:11

Well, that's just about it for this edition of British Olympic Dreams.

0:26:150:26:19

Join us next time for more stories like this...

0:26:190:26:22

So sweet!

0:26:220:26:24

I was never that big.

0:26:240:26:26

I was always big, I swear I was born this big!

0:26:260:26:30

Absolutely love them. I find it so relaxing because you're so involved.

0:26:300:26:34

I get so into jigsaws. Where is this piece?

0:26:340:26:36

It completely distracts you

0:26:360:26:38

from everything else going on around. It's so nice.

0:26:380:26:41

There is less than one year to go

0:26:410:26:43

until the greatest show on Earth arrives right here.

0:26:430:26:46

And for every British athlete hoping to be a part of it,

0:26:460:26:49

-the excitement is building day by day. Goodbye.

-See you.

0:26:490:26:53

Everyone wants to be there. Everyone wants the chance to compete at a home Olympics.

0:26:540:26:58

When you're dreaming about it, it still brings up goose bumps.

0:26:580:27:02

It's a special moment.

0:27:020:27:04

It's pretty exciting to think what could happen.

0:27:060:27:10

Having it at your own doorstep's amazing.

0:27:100:27:12

It is exciting and it's not too far away.

0:27:120:27:15

If I qualify hopefully for the Olympics,

0:27:150:27:18

then I'm going to be the most happy girl on the planet, I think.

0:27:180:27:23

I'm just hoping I can do myself proud now.

0:27:230:27:25

I'm thinking about winning.

0:27:250:27:28

I'm thinking about desire, passion and motivation.

0:27:280:27:31

Get to the start line in one piece!

0:27:310:27:34

'I've got a silver medal in Athens.'

0:27:340:27:37

I could only imagine what getting a gold one will feel like.

0:27:370:27:39

To win a fourth gold medal on home waters

0:27:410:27:44

would be an incredible achievement.

0:27:440:27:46

I'm still really excited. Still absolutely loving the journey.

0:27:460:27:51

It's just a privilege to be able to do this again.

0:27:510:27:53

When you say a year to go,

0:27:570:27:59

I think you get that slight rush of adrenaline

0:27:590:28:02

and you just think, bring it on.

0:28:020:28:03

'I think we just need to go out there,

0:28:050:28:07

'we need to enjoy it and make the most of it and do what we know we're capable of doing.'

0:28:070:28:11

'Absolutely fantastic.'

0:28:130:28:15

I can't wait till the Olympics come to our shores.

0:28:150:28:17

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0:28:170:28:20

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