Browse content similar to Pennod 22. Check below for episodes and series from the same categories and more!
Line | From | To | |
---|---|---|---|
-Subtitles | 0:00:00 | 0:00:00 | |
-Subtitles - -Subtitles | 0:00:00 | 0:00:02 | |
-Good evening and welcome. | 0:00:18 | 0:00:20 | |
-Not all that glitters is gold but -winning gold is everything in sport. | 0:00:20 | 0:00:25 | |
-Imagine doing that on the Gold Coast -in Australia. | 0:00:25 | 0:00:28 | |
-The Commonwealth Games -take place there next year. | 0:00:28 | 0:00:32 | |
-All we need now is Spandau Ballet -singing Gold on the programme! | 0:00:32 | 0:00:36 | |
-They're not here -but this is what we have for you. | 0:00:36 | 0:00:39 | |
-Wales' big hope for Gold -at the Commonwealth Games. | 0:00:41 | 0:00:44 | |
-A chat with Non Stanford, -Queen of the triathlon. | 0:00:45 | 0:00:48 | |
-Plastic Fantastic. | 0:00:49 | 0:00:50 | |
-Their pitches might be artificial... | 0:00:51 | 0:00:53 | |
-..but there's nothing fake -about Pontypridd and Merthyr. | 0:00:53 | 0:00:56 | |
-After winning the Elite League -and the Challenge Cup... | 0:00:58 | 0:01:02 | |
-..Cardiff Devils have their eyes -on the treble. | 0:01:02 | 0:01:05 | |
-From the tractor to the track. | 0:01:08 | 0:01:10 | |
-The farm girl from Mid Wales -who's flying over the hurdles... | 0:01:10 | 0:01:14 | |
-..Lauren Williams. | 0:01:15 | 0:01:16 | |
-Plenty to come but our main -attention goes to the fact... | 0:01:19 | 0:01:22 | |
-..that only a year remains until -the Gold Coast Commonwealth Games... | 0:01:22 | 0:01:27 | |
-..start in Australia. | 0:01:27 | 0:01:28 | |
-Joining me is someone who -knows exactly when they start. | 0:01:28 | 0:01:32 | |
-Cathy Williams is the Games Manager -for Wales. | 0:01:32 | 0:01:35 | |
-Welcome, Cathy. | 0:01:35 | 0:01:36 | |
-Welcome, Cathy. - -Thank you. | 0:01:36 | 0:01:37 | |
-You probably have a countdown clock -in your house! | 0:01:37 | 0:01:41 | |
-Post-it notes everywhere! | 0:01:41 | 0:01:43 | |
-We have an exciting year ahead of -us. I look forward to the challenge. | 0:01:43 | 0:01:47 | |
-Thanks for coming in -and we have plenty to discuss. | 0:01:47 | 0:01:51 | |
-Firstly, we're going to look -at one of Wales' stars. | 0:01:51 | 0:01:55 | |
-Non Stanford is one of Wales' -biggest hopes for a medal... | 0:01:55 | 0:01:59 | |
-..when the games begin in Australia. | 0:01:59 | 0:02:01 | |
-She's a triathlete and Clwb 2 -went to meet her in Leeds. | 0:02:02 | 0:02:05 | |
-I've been into sports -since I was a baby. | 0:02:10 | 0:02:13 | |
-I was born into gymnastics. | 0:02:14 | 0:02:17 | |
-My mother was a -British Gymnastics coach. | 0:02:17 | 0:02:21 | |
-I've always been -surrounded by sports. | 0:02:22 | 0:02:26 | |
-My first passion was swimming -with Swim Swansea in Swansea. | 0:02:26 | 0:02:30 | |
-When I moved to secondary school I -started to do cross-country running. | 0:02:32 | 0:02:37 | |
-I hadn't tried a triathlon -until I was 19 and at university. | 0:02:38 | 0:02:42 | |
-After the first attempt, -I vowed never to do that again. | 0:02:42 | 0:02:47 | |
-Somehow, I'm still doing it. | 0:02:47 | 0:02:50 | |
-From the start it was clear -that Non was incredibly talented. | 0:02:51 | 0:02:54 | |
-In the space of one year... | 0:02:55 | 0:02:56 | |
-..she went from being -the 2012 U23 world champion... | 0:02:57 | 0:03:00 | |
-..to being the outright -world champion a year later. | 0:03:00 | 0:03:03 | |
-I couldn't really believe... | 0:03:03 | 0:03:05 | |
-..that I managed to progress -from U23 world champion... | 0:03:05 | 0:03:09 | |
-..to the senior world champion -in a single season. | 0:03:09 | 0:03:12 | |
-I was the first woman to do that. | 0:03:12 | 0:03:17 | |
-The only other person to do that -is Alistair Brownlee. | 0:03:17 | 0:03:21 | |
-It was a dream come true -in 12 months. | 0:03:21 | 0:03:25 | |
-Twelve months after that -the dream had become a nightmare. | 0:03:26 | 0:03:29 | |
-She missed most of the season -with an injury. | 0:03:29 | 0:03:32 | |
-I had a really bad injury. | 0:03:32 | 0:03:37 | |
-I had to sit out the whole season. | 0:03:37 | 0:03:41 | |
-That included -a Commonwealth Games... | 0:03:41 | 0:03:44 | |
-..where I had been excited -about wearing the Welsh shirt. | 0:03:44 | 0:03:47 | |
-That was the low point of my career. | 0:03:48 | 0:03:51 | |
-At the Rio Games I finished fourth. | 0:03:52 | 0:03:55 | |
-I wanted the gold medal, of course. | 0:03:55 | 0:03:58 | |
-I'll use that fourth place as -motivation for the next Olympics. | 0:03:58 | 0:04:04 | |
-I loved seeing the Welsh -being successful in Rio. | 0:04:04 | 0:04:08 | |
-A lot of the women -managed to win medals. | 0:04:08 | 0:04:12 | |
-Hopefully, we can -build on those successes... | 0:04:12 | 0:04:15 | |
-..in the next Commonwealth Games -and bring back medals to Wales. | 0:04:15 | 0:04:19 | |
-I'm looking forward to those games -and trying to get selected. | 0:04:23 | 0:04:29 | |
-I intend going there to win gold. | 0:04:29 | 0:04:31 | |
-Any colour would be good but I want -the gold medal at the Gold Coast. | 0:04:32 | 0:04:37 | |
-After I retire from triathlon... | 0:04:38 | 0:04:41 | |
-..I hope to return to Wales -and live in Swansea. | 0:04:41 | 0:04:45 | |
-I'm a massive Swansea City fan. -I love watching them play. | 0:04:45 | 0:04:49 | |
-I hope they stay up this season. | 0:04:49 | 0:04:52 | |
-I'm always proud to say -that I come from Wales. | 0:04:52 | 0:04:57 | |
-When I was growing up -my mum always emphasised... | 0:04:57 | 0:05:02 | |
-..how important it was -to be proud to be Welsh. | 0:05:02 | 0:05:06 | |
-I'm desperate to go -to the Commonwealth Games... | 0:05:09 | 0:05:12 | |
-..so I can wear the Welsh shirt. | 0:05:12 | 0:05:14 | |
-Non Stanford will surely be at the -Games. | 0:05:19 | 0:05:22 | |
-She's a Swansea City fan and they -had a drab draw against 'Boro today. | 0:05:22 | 0:05:27 | |
-I'm not sure she'll be happy with -that result. | 0:05:27 | 0:05:30 | |
-There's still a way to go -in the league. | 0:05:30 | 0:05:33 | |
-Cathy Williams is my guest. -She is the Games Manager for Wales. | 0:05:33 | 0:05:37 | |
-Non Stanford is one -of Wales' big names. | 0:05:37 | 0:05:40 | |
-There will be new names -there as well. | 0:05:40 | 0:05:42 | |
-It must be exciting -to have them in the team. | 0:05:42 | 0:05:45 | |
-It's important that people like Non -are in the team. | 0:05:45 | 0:05:49 | |
-She lifts the confidence -of the younger athletes. | 0:05:49 | 0:05:53 | |
-She can give tips and share -her experience of big events. | 0:05:53 | 0:05:56 | |
-If Non is selected, it will be -her first Commonwealth Games. | 0:05:57 | 0:06:02 | |
-She was injured for Glasgow. | 0:06:03 | 0:06:05 | |
-She will want to get -onto that podium... | 0:06:05 | 0:06:08 | |
-..especially after missing out -in Rio last year. | 0:06:09 | 0:06:13 | |
-A mix of young and experienced -athletes is important for the team. | 0:06:13 | 0:06:19 | |
-They all mention wearing -the red of Wales. | 0:06:19 | 0:06:22 | |
-It doesn't happen too often -for these athletes. | 0:06:22 | 0:06:24 | |
-It's huge, -especially for those sports... | 0:06:25 | 0:06:28 | |
-..which don't get the coverage that -athletics or swimming might get. | 0:06:29 | 0:06:35 | |
-It's allows them -to get some attention... | 0:06:35 | 0:06:38 | |
-..and show off the hard work -they do behind the scenes. | 0:06:38 | 0:06:41 | |
-They train every day of every week. | 0:06:41 | 0:06:43 | |
-It's their chance to shine -on the big stage. | 0:06:44 | 0:06:46 | |
-It is quite a stage in Australia. | 0:06:47 | 0:06:50 | |
-The Gold Coast awaits -in a year's time. | 0:06:50 | 0:06:54 | |
-Let's see what's -coming up next year. | 0:06:54 | 0:06:58 | |
-How would I describe the Gold Coast? | 0:07:06 | 0:07:09 | |
-I would say probably one of the most -beautiful strips of coastline. | 0:07:09 | 0:07:14 | |
-It's got all the attributes. | 0:07:16 | 0:07:17 | |
-All the magic. | 0:07:17 | 0:07:19 | |
-Just beauty. -It's beautiful wherever you look. | 0:07:19 | 0:07:22 | |
-You can be surfing perfect waves -one minute... | 0:07:25 | 0:07:28 | |
-..and then get in a car and be -out in the hills in twenty minutes. | 0:07:28 | 0:07:32 | |
-We love to show our city off -to the people. | 0:07:32 | 0:07:35 | |
-We love to show -what we have to offer. | 0:07:35 | 0:07:37 | |
-The Gold Coast has so much to offer. | 0:07:37 | 0:07:40 | |
-It's young, energetic -and has a sense of anticipation... | 0:07:46 | 0:07:50 | |
-..for what the future holds. | 0:07:50 | 0:07:52 | |
-Pearson will be -Commonwealth Champion. | 0:07:53 | 0:07:56 | |
-The 2018 Commonwealth Games -will bring excitement... | 0:07:56 | 0:08:00 | |
-..and a new energy and -a new vibe to the city. | 0:08:00 | 0:08:02 | |
-We're all going to come together -as one team and support each other. | 0:08:03 | 0:08:07 | |
-It'll be amazing. | 0:08:08 | 0:08:10 | |
-Exciting. | 0:08:10 | 0:08:11 | |
-Exciting. - -Very exciting. | 0:08:11 | 0:08:12 | |
-When we look back at 2018, we'll see -it as a game-changer for our city. | 0:08:13 | 0:08:17 | |
-We love to share our culture with -the world and all of Australia. | 0:08:20 | 0:08:23 | |
-I can't wait to show people around -our beautiful city. | 0:08:25 | 0:08:28 | |
-It's an amazing place. | 0:08:32 | 0:08:34 | |
-That promotional video says it all. | 0:08:43 | 0:08:47 | |
-Can I come with you! | 0:08:47 | 0:08:49 | |
-You have been there already. -Are they raring to go? | 0:08:49 | 0:08:53 | |
-They are ready and you expect -nothing more from Australia. | 0:08:53 | 0:08:58 | |
-It's the fifth Games they've hosted. -Everything is top-notch. | 0:08:58 | 0:09:03 | |
-All the venues look fantastic. | 0:09:04 | 0:09:06 | |
-The village for the athletes -looks amazing. | 0:09:06 | 0:09:09 | |
-It has everything -you could think of. | 0:09:10 | 0:09:13 | |
-There are four swimming pools, -hairdressers, a dentist... | 0:09:13 | 0:09:17 | |
-..a Post Office, everything! | 0:09:17 | 0:09:19 | |
-They are all so excited -to welcome us over there. | 0:09:19 | 0:09:24 | |
-I haven't been anywhere -where I'd want to live... | 0:09:24 | 0:09:28 | |
-..apart from the Gold Coast. | 0:09:28 | 0:09:31 | |
-We drive our car onto our drive and -go into the house. | 0:09:32 | 0:09:36 | |
-They drive their boats into the -canal and to their houses! | 0:09:36 | 0:09:39 | |
-It's bonkers but brilliant. | 0:09:40 | 0:09:41 | |
-It's the lifestyle of Australia. | 0:09:42 | 0:09:44 | |
-It's an outdoor lifestyle -where sport is important. | 0:09:44 | 0:09:47 | |
-It feels like the perfect place -for these Games. | 0:09:47 | 0:09:50 | |
-Perfect. | 0:09:51 | 0:09:52 | |
-They are so relaxed and friendly. | 0:09:52 | 0:09:56 | |
-When we went out there we chose a -surf club as the base for Wales. | 0:09:56 | 0:10:02 | |
-Everyone on the team has a place on -the beach which screams 'Australia'! | 0:10:03 | 0:10:08 | |
-Friends and family of the athletes -can also visit. | 0:10:09 | 0:10:13 | |
-There are so many expats from Wales -who live out there. | 0:10:13 | 0:10:18 | |
-I met up with quite a few of them. | 0:10:18 | 0:10:21 | |
-Our Chef de Mission, Nicky Phillips, -is out there at the moment. | 0:10:21 | 0:10:26 | |
-Earlier today, she was celebrating -that there's only a year to go. | 0:10:26 | 0:10:31 | |
-It was an incredible occasion. | 0:10:31 | 0:10:34 | |
-They'll give a warm welcome -but they'll also want to win! | 0:10:34 | 0:10:38 | |
-We'll speak more later on -but we now turn to ice hockey. | 0:10:39 | 0:10:43 | |
-Cardiff Devils -have had a superb season. | 0:10:43 | 0:10:46 | |
-They've already won the Elite League -and the Challenge Cup. | 0:10:46 | 0:10:50 | |
-Next, it's the play-offs. | 0:10:50 | 0:10:51 | |
-It all started last evening -against Manchester Storm. | 0:10:51 | 0:10:55 | |
-The dark clouds were gathering even -before the Devils and the Storm met. | 0:11:00 | 0:11:04 | |
-Andrew Lord had made sure his team -were ready for the challenge. | 0:11:04 | 0:11:08 | |
-They thought they had -an early lead too. | 0:11:09 | 0:11:11 | |
-But Guillaume Doucet -had kicked the puck. | 0:11:12 | 0:11:14 | |
-Disallowed goal. | 0:11:15 | 0:11:17 | |
-The Manchester team -almost scored soon after. | 0:11:17 | 0:11:21 | |
-Bowns denied them and -the game remained all square. | 0:11:21 | 0:11:25 | |
-That didn't last for long. | 0:11:27 | 0:11:29 | |
-Gleason Fournier with the perfect -pass for Patrick Asselin to score. | 0:11:29 | 0:11:34 | |
-Fournier with the pass and the -Devils ahead after the first period. | 0:11:36 | 0:11:40 | |
-Manchester struck back -in the second period. | 0:11:42 | 0:11:45 | |
-Connor Varley hoodwinking Bowns. | 0:11:45 | 0:11:47 | |
-The instant snap shot -flew into the top corner. | 0:11:48 | 0:11:52 | |
-With the Devils in trouble, -Storm took the lead. | 0:11:54 | 0:11:58 | |
-Mark Heatley -left his mark on the game. | 0:11:58 | 0:12:01 | |
-That left the visitors ahead. | 0:12:01 | 0:12:03 | |
-The team that finished eighth... | 0:12:03 | 0:12:05 | |
-..were ahead at the home -of the team that finished top. | 0:12:05 | 0:12:08 | |
-Was there a shock on the cards -in the play-offs? | 0:12:09 | 0:12:12 | |
-This game is so fast sometimes -it's hard to appreciate great goals. | 0:12:15 | 0:12:20 | |
-However, the experts agreed that -this was a classic by Joey Haddad. | 0:12:20 | 0:12:24 | |
-Haddad through the middle and making -an April Fool of the keeper too. | 0:12:30 | 0:12:34 | |
-The Devils had equalized. | 0:12:34 | 0:12:36 | |
-From there the Devils dominated. | 0:12:36 | 0:12:38 | |
-After pressing and pressing and -shoving and all sorts of nonsense... | 0:12:39 | 0:12:43 | |
-..the goal finally arrived. | 0:12:43 | 0:12:45 | |
-Scott Hotham forcing the puck home. | 0:12:45 | 0:12:47 | |
-How crucial will that slight edge be -before the second leg? | 0:12:50 | 0:12:54 | |
-Absolutely crucial. | 0:12:57 | 0:12:58 | |
-The Devils are through -to finals weekend in Nottingham... | 0:12:59 | 0:13:02 | |
-..where the semi-finals -and final will be played. | 0:13:02 | 0:13:05 | |
-. | 0:13:05 | 0:13:05 | |
-Subtitles | 0:13:13 | 0:13:13 | |
-Subtitles - -Subtitles | 0:13:13 | 0:13:15 | |
-Welcome back. | 0:13:19 | 0:13:20 | |
-Next, rugby and a big game at the -top of the Principality Premiership. | 0:13:20 | 0:13:25 | |
-Pontypridd had won every game -since the mid-season split. | 0:13:26 | 0:13:29 | |
-Three out of three. | 0:13:29 | 0:13:31 | |
-That record was under threat as they -travelled to third-placed Merthyr. | 0:13:31 | 0:13:35 | |
-Owain Gwynedd was watching. | 0:13:35 | 0:13:37 | |
-Ponty versus Merthyr -always gets a lot of attention. | 0:13:46 | 0:13:51 | |
-It's a game we all look forward to. | 0:13:51 | 0:13:53 | |
-There's pride at stake -for Pontypridd and Merthyr. | 0:13:54 | 0:13:57 | |
-We're the new boys on the block -and they've set the benchmark. | 0:13:57 | 0:14:00 | |
-They have done for the last five -to six years and we're chasing that. | 0:14:01 | 0:14:05 | |
-If we can emulate that -winning culture of theirs... | 0:14:05 | 0:14:08 | |
-..I'm sure we'll -be successful in the future. | 0:14:08 | 0:14:11 | |
-Shellard, on his 200th appearance -for the visitors. | 0:14:15 | 0:14:20 | |
-Has he given a penalty away -in the tackle area? | 0:14:20 | 0:14:24 | |
-Simon Rees is playing advantage -as the cross-field kick is made. | 0:14:24 | 0:14:28 | |
-Kyle Evans is chasing -and he's under it. | 0:14:28 | 0:14:31 | |
-He's won it and -he cuts inside and slips. | 0:14:31 | 0:14:34 | |
-Kyle Evans is only inches short. | 0:14:34 | 0:14:37 | |
-There are men left and right. -Jarvis has space on the right. | 0:14:37 | 0:14:41 | |
-Acres of space. | 0:14:41 | 0:14:44 | |
-Pontypridd storm back mob-handed -and they burrow in for the ball. | 0:14:45 | 0:14:50 | |
-Somehow, Pontypridd have weathered -the storm without conceding. | 0:14:52 | 0:14:56 | |
-Pontypridd get the decision. | 0:15:05 | 0:15:10 | |
-Ben Jones, the Wales U20 fly half, -takes aim again. | 0:15:11 | 0:15:16 | |
-It looks good this time. -The power and accuracy is there. | 0:15:19 | 0:15:23 | |
-The first points of the afternoon -have been scored at The Wern. | 0:15:23 | 0:15:27 | |
-Pontypridd 3-0 Merthyr. | 0:15:27 | 0:15:30 | |
-Dane Blacker launches -the high box-kick. | 0:15:31 | 0:15:36 | |
-Shellard and Dafi Davies are the men -trying to guess the bouncing ball. | 0:15:38 | 0:15:42 | |
-Owen Howe was pulled back. -What's the decision here? | 0:15:42 | 0:15:46 | |
-It's definitely a penalty. | 0:15:46 | 0:15:49 | |
-If it was on purpose -then the yellow card will follow. | 0:15:49 | 0:15:53 | |
-Pontypridd were under pressure. | 0:15:55 | 0:15:58 | |
-Jarvis lands the easy penalty. | 0:16:00 | 0:16:04 | |
-Rhys Williams drives forward. | 0:16:08 | 0:16:10 | |
-He's supported -by his fellow forwards. | 0:16:12 | 0:16:14 | |
-James fumbles around for the ball -in the ruck. | 0:16:14 | 0:16:19 | |
-Out it goes but that -might have been crossing. | 0:16:19 | 0:16:23 | |
-Play continues and the ball -is spread wide. Is it a try? | 0:16:23 | 0:16:27 | |
-It has been scored by Kyle Evans -after a Jarvis pass. | 0:16:27 | 0:16:31 | |
-Evans went so close -to scoring earlier. | 0:16:31 | 0:16:34 | |
-He's done it this time. | 0:16:34 | 0:16:36 | |
-He slipped earlier but he was -much more sure-footed this time. | 0:16:36 | 0:16:40 | |
-He's crossed under the posts -and given Merthyr the lead.... | 0:16:40 | 0:16:45 | |
-..in the final moments -of the first half. | 0:16:45 | 0:16:49 | |
-SECOND HALF | 0:16:50 | 0:16:51 | |
-Wayne Evans will want this one -out as soon as possible. | 0:16:52 | 0:16:55 | |
-There's a penalty to come. | 0:16:55 | 0:16:57 | |
-Williams tries to spread it -by missing out Lockyer. | 0:16:57 | 0:17:01 | |
-The ball has been spilled -and Teri Gee will take advantage. | 0:17:01 | 0:17:05 | |
-Teri Gee goes all the way. | 0:17:05 | 0:17:08 | |
-The Pontypridd defence -was caught having a snooze. | 0:17:09 | 0:17:13 | |
-They thought the whistle -was going to be blown. | 0:17:14 | 0:17:16 | |
-Teri Gee was wide awake. | 0:17:17 | 0:17:20 | |
-The sun is shining -on Merthyr this afternoon. | 0:17:21 | 0:17:25 | |
-It was one of those games... | 0:17:26 | 0:17:28 | |
-..where the result was decided -in one or two incidents. | 0:17:28 | 0:17:33 | |
-One try came from a dropped ball. -Small incidents like that. | 0:17:33 | 0:17:39 | |
-It doesn't take much -to get you up to play Pontypridd. | 0:17:39 | 0:17:42 | |
-We had a couple of sessions this -week. | 0:17:43 | 0:17:45 | |
-Long ones that kept us here -late at night. | 0:17:45 | 0:17:48 | |
-Worth it to win today. | 0:17:48 | 0:17:50 | |
-In the only other game -this weekend... | 0:17:50 | 0:17:52 | |
-..Llanelli took on Swansea -at Parc Y Scarlets. | 0:17:53 | 0:17:55 | |
-Ryan Davies crossed -for the first try. | 0:17:55 | 0:18:01 | |
-The home team scored four tries -to claim a bonus point. | 0:18:01 | 0:18:06 | |
-Kalum Evans scored this one -in the second half. | 0:18:06 | 0:18:09 | |
-That one game in the top eight -has lifted Merthyr to the top. | 0:18:11 | 0:18:16 | |
-It'll be quite a race for the title. | 0:18:16 | 0:18:18 | |
-They only face each other once -in this phase of the competition. | 0:18:18 | 0:18:22 | |
-Llanelli are third -in the bottom eight. | 0:18:22 | 0:18:24 | |
-There was a rugby final played -yesterday as well. | 0:18:29 | 0:18:32 | |
-The Fosters Cup final -took place in Bridgend. | 0:18:33 | 0:18:35 | |
-Two Tier 1 Principality -Premiership teams were involved. | 0:18:35 | 0:18:39 | |
-Carmarthen Quins and Bedwas... | 0:18:39 | 0:18:41 | |
-..who hoped for better luck -having lost in the final last year. | 0:18:41 | 0:18:45 | |
-Carmarthen Quins are pressing here. | 0:18:59 | 0:19:02 | |
-It takes three men -to stop the prop, Javan Sebastian. | 0:19:02 | 0:19:05 | |
-The forwards tidy up and present -clean ball for Connor Lloyd. | 0:19:05 | 0:19:10 | |
-The backs can spread the ball here. | 0:19:11 | 0:19:13 | |
-Banfield gets the ball -to Shaun Evans. | 0:19:13 | 0:19:16 | |
-Great play by the flanker finishing -that move like a genuine winger. | 0:19:17 | 0:19:22 | |
-Quins went for it despite having -a man on the ground with an injury. | 0:19:23 | 0:19:27 | |
-They've scored the first try. | 0:19:27 | 0:19:31 | |
-There's 30 minutes on the clock -in this final. It's a close match. | 0:19:31 | 0:19:35 | |
-Mike Callow finds the gap and Nicky -Griffiths is available on the right. | 0:19:35 | 0:19:39 | |
-Griffiths sets it up and -Pat Lewis will score the try. | 0:19:39 | 0:19:45 | |
-Bedwas lost in the final last year -but they lead this season. | 0:19:46 | 0:19:50 | |
-Mike Callow set up the chance. | 0:19:51 | 0:19:53 | |
-Griffiths was there in support -and the winger, Pat Lewis, scored. | 0:19:53 | 0:19:59 | |
-Quins eschew the chance to clear -for a more adventurous approach. | 0:19:59 | 0:20:05 | |
-Quins are very confident and they've -creates something from nothing. | 0:20:05 | 0:20:10 | |
-Banfield is striding away -with Lee Williams in support. | 0:20:10 | 0:20:15 | |
-Williams has been dragged down. | 0:20:15 | 0:20:19 | |
-Williams held onto the ball. Bedwas -did well to save themselves there. | 0:20:20 | 0:20:25 | |
-Griffiths to Richard Powell. | 0:20:28 | 0:20:30 | |
-Mike Callow has -timed his run to perfection. | 0:20:31 | 0:20:34 | |
-Callow cuts inside -and scores under the posts. | 0:20:35 | 0:20:38 | |
-The centre set up -the first try for Bedwas. | 0:20:39 | 0:20:43 | |
-He's made and scored -their second try. | 0:20:43 | 0:20:47 | |
-Great play by Mike Callow. | 0:20:47 | 0:20:50 | |
-The Quins are inches short -and the ball will come back. | 0:20:51 | 0:20:54 | |
-Iolo Evans with the pass -that missed out a man. | 0:20:55 | 0:20:57 | |
-Can Andrew Green -drive it over the line? | 0:20:58 | 0:21:00 | |
-He has and the Quins -are back in the game. | 0:21:00 | 0:21:04 | |
-The substitute, Andrew Green, -received the ball on the wing. | 0:21:04 | 0:21:07 | |
-He was strong enough -to score in the corner. | 0:21:07 | 0:21:10 | |
-We've played the full 80 minutes -and the Quins have it. | 0:21:15 | 0:21:18 | |
-Bedwas are claiming an infringement. | 0:21:19 | 0:21:21 | |
-Quins didn't release the ball. | 0:21:21 | 0:21:24 | |
-Bedwas are the Fosters Cup -Champions. Congratulations to them. | 0:21:24 | 0:21:29 | |
-It means a lot to the club -and a lot to the boys. | 0:21:30 | 0:21:32 | |
-At the moment, we also fighting -for the play-offs in Tier 1. | 0:21:32 | 0:21:37 | |
-We need to keep -the confidence and momentum going. | 0:21:37 | 0:21:42 | |
-We'll enjoy tonight and then work -hard for Llandovery on Saturday. | 0:21:42 | 0:21:47 | |
-Many congratulations to Bedwas. | 0:21:51 | 0:21:53 | |
-Back to athletics now and a chance -to meet a young female athlete. | 0:21:53 | 0:21:57 | |
-She's from Mid Wales -and is a hurdler. | 0:21:57 | 0:22:00 | |
-It shouldn't be a problem -for a farmer's daughter. | 0:22:00 | 0:22:03 | |
-This is Lauren Williams. | 0:22:03 | 0:22:04 | |
-When I was young I was sure -I wanted to be a dancer. | 0:22:05 | 0:22:10 | |
-I started doing cross-country -running at my junior school. | 0:22:10 | 0:22:14 | |
-I always did quite well. | 0:22:14 | 0:22:16 | |
-Then I joined Maldwyn Harriers -and I've never looked back. | 0:22:16 | 0:22:21 | |
-Lauren Williams of Maldwyn Harriers -in Newtown is very determined. | 0:22:21 | 0:22:27 | |
-A 200-mile round trip from -her home in Trefeglwys in Powys... | 0:22:27 | 0:22:32 | |
-..for specialist training -doesn't daunt her either. | 0:22:32 | 0:22:35 | |
-It's not easy being -an athlete from Mid Wales. | 0:22:36 | 0:22:39 | |
-I come down to Swansea to train with -Wyn because he has great facilities. | 0:22:40 | 0:22:46 | |
-Wynford Leyshon has vast experience -of coaching at the highest levels. | 0:22:47 | 0:22:51 | |
-400M Hurdlers, -Dai Greene and Rhys Williams... | 0:22:51 | 0:22:54 | |
-..are amongst those to emerge -from his stable of athletes. | 0:22:55 | 0:22:59 | |
-Lauren joined Swansea Harriers -a couple of years ago. | 0:22:59 | 0:23:05 | |
-She had just won the British -championship in the 300M Hurdles. | 0:23:05 | 0:23:11 | |
-She was clearly talented. | 0:23:11 | 0:23:14 | |
-She lives a long way away -so I don't coach her all the time. | 0:23:14 | 0:23:18 | |
-We give her advice and do sessions -with her only when it's convenient. | 0:23:18 | 0:23:24 | |
-Athletics isn't the only thing -keeping Lauren busy. | 0:23:26 | 0:23:29 | |
-There's work to do on the farm near -Llanidloes during lambing season. | 0:23:29 | 0:23:34 | |
-And she's revising for A Levels. | 0:23:34 | 0:23:36 | |
-It's a surprise there are -enough hours in the day. | 0:23:36 | 0:23:39 | |
-Right from the time she learnt -to walk, Lauren always ran. | 0:23:39 | 0:23:43 | |
-Whenever there was work to do -with the sheep or the stock... | 0:23:44 | 0:23:48 | |
-..Lauren would opt to run instead -of the Land Rover or the bike. | 0:23:49 | 0:23:54 | |
-All that running turned out -to be excellent training... | 0:23:54 | 0:23:58 | |
-..when Lauren pulled off a stunning -victory in a 300M hurdles race... | 0:23:58 | 0:24:03 | |
-..in the British Schools -Championships in Bedford in 2015. | 0:24:03 | 0:24:07 | |
-She proved she had potential. | 0:24:07 | 0:24:09 | |
-It came as a complete surprise. | 0:24:09 | 0:24:11 | |
-We knew that summer, -she'd been running well. | 0:24:11 | 0:24:14 | |
-Her times were improving. -She just ran a tremendous race. | 0:24:14 | 0:24:19 | |
-She held on -across the line in first. | 0:24:19 | 0:24:22 | |
-Lauren travels to Swansea and -Shrewsbury of technical training. | 0:24:24 | 0:24:27 | |
-However, the local club in Newtown -still plays a crucial role. | 0:24:27 | 0:24:32 | |
-The coaches at Maldwyn -have been wonderful. | 0:24:32 | 0:24:35 | |
-They all give up their time -to train with Lauren. | 0:24:35 | 0:24:38 | |
-She thinks the world of them. | 0:24:38 | 0:24:40 | |
-Everybody has been supportive. | 0:24:41 | 0:24:43 | |
-However, ultimately, -our farm works seven days a week. | 0:24:43 | 0:24:47 | |
-There are times -when I have to ask her for help. | 0:24:47 | 0:24:50 | |
-I try to keep it to a minimum. This -time of year with lambing it's 24/7. | 0:24:50 | 0:24:55 | |
-We do need to fulfil Lauren's dreams -of getting to university... | 0:24:56 | 0:25:01 | |
-..so the athletics -can go to the next level... | 0:25:01 | 0:25:05 | |
-..where she has a track -and facilities close to hand. | 0:25:05 | 0:25:09 | |
-This year is tough because I have -to fit the training and competing... | 0:25:09 | 0:25:14 | |
-..around my studies for A Levels. | 0:25:14 | 0:25:17 | |
-I can't wait to get to university. | 0:25:18 | 0:25:21 | |
-Over the winter, Lauren has been -concentrating on the 400M race... | 0:25:21 | 0:25:25 | |
-..in preparation for hurdles' races -in the outdoor season. | 0:25:25 | 0:25:29 | |
-She was selected as the captain of -the Welsh Women U20 Athletics team. | 0:25:29 | 0:25:33 | |
-They took on England recently. | 0:25:33 | 0:25:35 | |
-The start of my races -are always really strong. | 0:25:35 | 0:25:39 | |
-I got out of the blocks really well -and everything went to plan... | 0:25:39 | 0:25:45 | |
-..with me reaching the bell -in first place... | 0:25:45 | 0:25:49 | |
-..and crossing the lanes in front... | 0:25:49 | 0:25:52 | |
-..but I couldn't quite hang on -at the end. | 0:25:52 | 0:25:55 | |
-I'm pleased I was able to execute -the majority of the race plan well. | 0:25:55 | 0:25:59 | |
-She ran really well but she was -chased down right at the end. | 0:26:00 | 0:26:05 | |
-It was neck on the block stuff. | 0:26:05 | 0:26:08 | |
-We can sort that out with a -bit more speed endurance training. | 0:26:10 | 0:26:14 | |
-The aims for this season are for her -to win the Welsh championship. | 0:26:14 | 0:26:19 | |
-We also want her to do well -in the British Championships. | 0:26:19 | 0:26:23 | |
-We hope she'll be picked... | 0:26:24 | 0:26:25 | |
-..to represent Britain at -the U20 European Championships. | 0:26:25 | 0:26:29 | |
-My long-term goal is to compete -in the Commonwealth Games. | 0:26:30 | 0:26:34 | |
-Like all athletes, my dream -is to go to an Olympic Games. | 0:26:34 | 0:26:39 | |
-That's my biggest long-term goal. | 0:26:39 | 0:26:44 | |
-It was great to meet Lauren -Williams. Good luck to her. | 0:26:47 | 0:26:51 | |
-Cathy, great to see -a determined young athlete... | 0:26:51 | 0:26:54 | |
-..talking about the Commonwealth -Games and the Olympics. | 0:26:54 | 0:26:58 | |
-Great to hear that ambition. | 0:26:58 | 0:27:00 | |
-It's good to see new faces -like Lauren breaking through. | 0:27:00 | 0:27:04 | |
-It's important to give them -some coverage... | 0:27:04 | 0:27:07 | |
-..because they put in so many hours -at such a young age. | 0:27:07 | 0:27:11 | |
-Before and after school. | 0:27:11 | 0:27:12 | |
-We must also thank their parents -and grandparents for helping. | 0:27:13 | 0:27:19 | |
-It's a real team effort. | 0:27:19 | 0:27:22 | |
-Especially when they're driving -them around every weekend. | 0:27:23 | 0:27:27 | |
-When they are called into the Wales -team or get on a podium... | 0:27:27 | 0:27:32 | |
-..it means a lot -to more than one person. | 0:27:32 | 0:27:35 | |
-It's a family affair. | 0:27:35 | 0:27:37 | |
-They all have their own personal -story. | 0:27:37 | 0:27:40 | |
-Lauren is from the Llanidloes area. | 0:27:40 | 0:27:42 | |
-Facilities are a factor -as is all the travelling. | 0:27:43 | 0:27:46 | |
-She has to travel a long way -to train. | 0:27:46 | 0:27:48 | |
-You need to be a strong character -to do that. | 0:27:49 | 0:27:51 | |
-They also have so much passion. | 0:27:51 | 0:27:54 | |
-They're not paid to train or -compete. | 0:27:54 | 0:27:58 | |
-The passion is also shared -by the volunteers who help out. | 0:27:58 | 0:28:03 | |
-Parents and grandparents -are involved... | 0:28:03 | 0:28:06 | |
-..because of their passion -for the sport. | 0:28:07 | 0:28:10 | |
-They love what they do. | 0:28:10 | 0:28:12 | |
-People accuse young people -of being lazy. | 0:28:12 | 0:28:15 | |
-Lauren is doing her A levels, -helps out on the farm... | 0:28:15 | 0:28:19 | |
-..and travels for training. | 0:28:19 | 0:28:21 | |
-They're not lazy! | 0:28:21 | 0:28:22 | |
-Definitely not. | 0:28:22 | 0:28:24 | |
-She has had so much natural -training. | 0:28:24 | 0:28:27 | |
-Facilities in Mid Wales are poor -but she worked on the farm. | 0:28:27 | 0:28:31 | |
-In Australia, they have -an outdoor sporting lifestyle. | 0:28:31 | 0:28:35 | |
-It would be nice to see that here -but the Welsh rain doesn't help! | 0:28:35 | 0:28:39 | |
-They start at a very young age. | 0:28:40 | 0:28:42 | |
-The most recent newcomer is Anna -Hursey, a table tennis player. | 0:28:42 | 0:28:46 | |
-She is only ten years old -and in the Wales senior team. | 0:28:47 | 0:28:51 | |
-If the passion is there -you can achieve whatever you want. | 0:28:51 | 0:28:55 | |
-Anna Hursey, ten years old, -quite amazing. | 0:28:55 | 0:28:59 | |
-Quite a table tennis story -and an old one on Clwb. | 0:28:59 | 0:29:02 | |
-After the break, we take a look -at Antur Stiniog. Stay tuned. | 0:29:02 | 0:29:07 | |
-. | 0:29:07 | 0:29:07 | |
-Subtitles | 0:29:15 | 0:29:15 | |
-Subtitles - -Subtitles | 0:29:15 | 0:29:17 | |
-Welcome back. It's five years -since Antur Stiniog opened. | 0:29:21 | 0:29:25 | |
-The mountain bike course has gone -from strength to strength. | 0:29:25 | 0:29:29 | |
-There has been some exciting -developments there recently. | 0:29:29 | 0:29:32 | |
-We'll learn more about that and -about Clwb Beicio Mynydd Eryri... | 0:29:33 | 0:29:37 | |
-..as we return -to Blaenau Ffestiniog. | 0:29:37 | 0:29:39 | |
-Stiniog has a lot of similar track. | 0:29:44 | 0:29:47 | |
-We listen to what cyclists like -and what the current trends are. | 0:29:47 | 0:29:53 | |
-We're working with Dyffryn Conwy -Trail Crew to break in a new run. | 0:29:53 | 0:29:59 | |
-It's a mud trail. | 0:29:59 | 0:30:01 | |
-We're here today on behalf of DTC. | 0:30:02 | 0:30:04 | |
-It's a small group of lads who are -keen mountain-bikers from Snowdonia. | 0:30:04 | 0:30:09 | |
-We thought we'd get together -to overhaul trails... | 0:30:09 | 0:30:15 | |
-..and maybe build new lines. | 0:30:15 | 0:30:17 | |
-When we were first approached -and given the opportunity... | 0:30:18 | 0:30:22 | |
-..we were all buzzing... | 0:30:22 | 0:30:23 | |
-..to be able to get up there -and build what we wanted. | 0:30:24 | 0:30:27 | |
-It's like -a hand-made ornament really. | 0:30:27 | 0:30:29 | |
-You appreciate it more -because you've built it. | 0:30:29 | 0:30:32 | |
-I've known some of the lads -for quite a few years. | 0:30:34 | 0:30:37 | |
-They are real characters. | 0:30:37 | 0:30:41 | |
-It was a great experience -to work with them. | 0:30:41 | 0:30:45 | |
-The guys turn up early -for breakfast... | 0:30:45 | 0:30:47 | |
-..get the uplifts for free, -they spend the day cutting trails... | 0:30:47 | 0:30:51 | |
-..they try it out and ride it and -see what works and what doesn't. | 0:30:52 | 0:30:55 | |
-It's good to interact -with the community. | 0:30:55 | 0:30:58 | |
-It keeps them out of mischief -cutting trails in other forests. | 0:30:58 | 0:31:03 | |
-These lads are so keen -about riding their bikes. | 0:31:03 | 0:31:07 | |
-It's good to see young lads... | 0:31:07 | 0:31:10 | |
-..putting their efforts -into something worthwhile. | 0:31:10 | 0:31:14 | |
-See you on the trail. | 0:31:15 | 0:31:17 | |
-I ride for Snowdonia Mountain Bike -Club based around Llanberis. | 0:31:26 | 0:31:30 | |
-We meet monthly -for a large club ride. | 0:31:31 | 0:31:33 | |
-We meet weekly -for evening rides after work. | 0:31:33 | 0:31:36 | |
-It's made up of loads of people who -enjoy all different kinds of biking. | 0:31:36 | 0:31:40 | |
-Trail-biking, -cross-country or down-hilling. | 0:31:40 | 0:31:43 | |
-It's a very good way of -being outdoors around Snowdonia. | 0:31:43 | 0:31:46 | |
-We are here in Blaenau Ffestiniog. | 0:31:46 | 0:31:49 | |
-We'll be riding -the new track, Bendy G. | 0:31:49 | 0:31:52 | |
-It'll be fun. | 0:31:52 | 0:31:54 | |
-I started riding with the club -some four or five years ago. | 0:31:55 | 0:31:59 | |
-They showed me the local tracks. | 0:31:59 | 0:32:02 | |
-Sometimes we'll just ride after work -and then go and meet... | 0:32:03 | 0:32:06 | |
-..at a local pub or whatever -and have a film night. | 0:32:06 | 0:32:09 | |
-People can have tea together. | 0:32:09 | 0:32:11 | |
-It's about socialising just -as much as the mountain-biking. | 0:32:11 | 0:32:15 | |
-We've been riding here -with the Dyffryn Trail Crew. | 0:32:15 | 0:32:19 | |
-They've built a new track. | 0:32:19 | 0:32:20 | |
-It starts with a few jumps then -works its way down with a new route. | 0:32:21 | 0:32:25 | |
-It was pretty tough to ride it. | 0:32:25 | 0:32:27 | |
-When it dries out -I expect it will be much better. | 0:32:28 | 0:32:32 | |
-The club does all kinds -of mountain-biking. | 0:32:32 | 0:32:36 | |
-There are the man-made trails -like the Marin and Penmachno ones. | 0:32:37 | 0:32:41 | |
-We've been down-hilling -here in Antur Stiniog today. | 0:32:42 | 0:32:45 | |
-There's everything here from -trails for those just starting... | 0:32:45 | 0:32:49 | |
-..all the way up to the most -proficient sponsored mountain-biker. | 0:32:49 | 0:32:53 | |
-The club also hosts -that whole range. | 0:32:53 | 0:32:55 | |
-It's just a buzz. A great hobby. | 0:32:55 | 0:32:57 | |
-Meeting new people is just great. | 0:32:58 | 0:33:00 | |
-Antur Stiniog has had -a positive effect on the area. | 0:33:06 | 0:33:11 | |
-We get between 10 and 12,000 people -coming here to ride the trails. | 0:33:11 | 0:33:16 | |
-That means we can employ more people -especially in the summer. | 0:33:16 | 0:33:22 | |
-We take on more drivers -and more staff at the cafe. | 0:33:22 | 0:33:26 | |
-We have become famous -in the mountain-biking world. | 0:33:27 | 0:33:31 | |
-We've held huge races -like the British championships. | 0:33:31 | 0:33:35 | |
-Many stay locally, eat locally -and spend money locally. | 0:33:35 | 0:33:41 | |
-That's good for the area. | 0:33:42 | 0:33:44 | |
-Superb scenery at Antur Stiniog. | 0:33:50 | 0:33:52 | |
-We'll have more mountain biking -on next week's show. | 0:33:53 | 0:33:56 | |
-The first round of the UK National -Downhill has been in Nant Gwrtheyrn. | 0:33:56 | 0:34:01 | |
-Emyr Davies will be my studio guest. | 0:34:01 | 0:34:03 | |
-Cathy Williams is my guest today. | 0:34:03 | 0:34:05 | |
-A year to go before the Commonwealth -Games begin in Australia. | 0:34:06 | 0:34:09 | |
-Let's take a rough guide -of the faces... | 0:34:10 | 0:34:12 | |
-..we need to keep a close eye on -over the next 12 months. | 0:34:12 | 0:34:16 | |
-HURDLES | 0:34:31 | 0:34:35 | |
-POLE VAULT | 0:34:37 | 0:34:41 | |
-SHOT PUT | 0:34:43 | 0:34:44 | |
-DISCUS | 0:34:45 | 0:34:46 | |
-SHOT PUT | 0:34:48 | 0:34:52 | |
-TRIPLE JUMP | 0:35:00 | 0:35:05 | |
-Some familiar faces -as well as some new ones. | 0:35:10 | 0:35:15 | |
-I hadn't quite realised how many -will be going out to Australia. | 0:35:17 | 0:35:21 | |
-There were over 200 -at the last Games. | 0:35:22 | 0:35:24 | |
-There will be plenty of Welsh -over there. | 0:35:25 | 0:35:29 | |
-There are many Welsh living over -there already. | 0:35:29 | 0:35:32 | |
-Having that support so far from home -will be very important. | 0:35:33 | 0:35:37 | |
-They are excited about having -the Wales team over there. | 0:35:38 | 0:35:42 | |
-We'll be showing what we're about -and the passion we have for sport. | 0:35:42 | 0:35:47 | |
-I've mentioned that there's only -a year to go a few times tonight. | 0:35:48 | 0:35:52 | |
-What does that mean in practical -terms for you as Games Manager? | 0:35:52 | 0:35:56 | |
-I am very busy at the moment -with different elements. | 0:35:57 | 0:36:00 | |
-It's like assembling a jigsaw. | 0:36:00 | 0:36:03 | |
-I'm making sure everything runs -as smoothly as possible next year. | 0:36:05 | 0:36:10 | |
-At the moment, -we're looking at transport. | 0:36:11 | 0:36:14 | |
-When the athletes, swimmers and -other sportsmen and women... | 0:36:14 | 0:36:19 | |
-..will be travelling over there. | 0:36:19 | 0:36:22 | |
-Some will go out at the start of -February right up to the Games. | 0:36:22 | 0:36:27 | |
-We're also looking at accommodation -and the kit which is very crucial. | 0:36:27 | 0:36:32 | |
-We are visiting -all the different sports... | 0:36:33 | 0:36:36 | |
-..to measure up the athletes -and coaches. | 0:36:36 | 0:36:39 | |
-Obviously, the teams -haven't been selected yet... | 0:36:40 | 0:36:43 | |
-..but we know the long list. | 0:36:43 | 0:36:45 | |
-The costumes for the opening -ceremony is also a lot of fun. | 0:36:46 | 0:36:50 | |
-It sounds very exciting and you'll -get a warm welcome in Australia. | 0:36:50 | 0:36:54 | |
-Thanks for joining us today -at a busy time for you. | 0:36:54 | 0:36:57 | |
-Good luck over the coming year. | 0:36:57 | 0:36:58 | |
-I look forward -to the Commonwealth Games. | 0:36:59 | 0:37:01 | |
-That's all for this evening. | 0:37:01 | 0:37:03 | |
-We'll be back next week with more -mountain biking from Nant Gwrtheyrn. | 0:37:03 | 0:37:07 | |
-It's the first round of National -Downhill Championships. | 0:37:07 | 0:37:11 | |
-Watch this, hold on tight -or hide behind the sofa. | 0:37:11 | 0:37:14 | |
-This lot really go for it. -Goodnight. | 0:37:14 | 0:37:16 | |
-S4C Subtitles by Adnod Cyf. | 0:38:00 | 0:38:02 | |
-. | 0:38:02 | 0:38:02 |