Day 13 BBC One: 13.45-18.00 Olympics


Day 13 BBC One: 13.45-18.00

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Good afternoon. Day 13, you are just in time because we have a final to

:00:49.:00:55.

enjoy at Lagoa, in the Sprint canoeing, and British involvement,

:00:56.:01:00.

very strong, Liam Heath and Jon Schofield trying to upgrade the

:01:01.:01:03.

bronze they won in the fastest of the events here, in the 200 metres

:01:04.:01:09.

kayak double. This is an event that Usain Bolt covers on the track in

:01:10.:01:12.

less than 20 seconds. This is about 30 seconds of full throttle flash on

:01:13.:01:23.

the water. -- thrashing. COMMENTATOR: Thanks, we are waiting

:01:24.:01:31.

with bated breath. Great Britain with a real chance of taking medals.

:01:32.:01:35.

Liam Heath and Jon Schofield who took the bronze medal in London. It

:01:36.:01:43.

is very tight, seven crews could come away with the gold medal.

:01:44.:01:49.

Multiple world champions. We don't have the reigning Olympic champions,

:01:50.:01:52.

Russia are out and Belarus, who took silver in London, not here. Serbia

:01:53.:01:59.

in one, France in two, Great Britain in three and then Lithuania in four,

:02:00.:02:07.

Spain with Craviotto and Toro in five, they had an impressive win

:02:08.:02:11.

earlier this season. Hungary, alongside them. Totka and Molnar,

:02:12.:02:22.

the world champions. 22 and 30 years old, this is their first Olympics,

:02:23.:02:27.

can they cope with the pressure? Germany in seven, who have now gone

:02:28.:02:30.

ahead in the Camp Nou sprint medal table with two golds, getting the K2

:02:31.:02:44.

thousand metres -- canoe. And then Cochrane and Fournel of Canada, they

:02:45.:02:47.

are the dog causes, if they get a good start you don't know what could

:02:48.:02:50.

happen. The first few strokes are vital. -- the dark horses. Over the

:02:51.:02:57.

last 50, the crews can fall away, they can't maintain the stroke rate

:02:58.:03:04.

and speed. Yes, really crucial. Over the last 20 metres, the shift can

:03:05.:03:10.

really happen but the start is the most important part, they must get

:03:11.:03:17.

out well. So, Lithuania, Spain and Hungary are in the key lanes, 4-6

:03:18.:03:22.

and Great Britain is in three. Schofield and Heath had a fantastic

:03:23.:03:29.

semifinal. They didn't make a race for it in the Haines, not going for

:03:30.:03:33.

the automatic call the occasional spot but they looked very sharp in

:03:34.:03:39.

the semifinals -- the heats. Here we go, Olympic glory is just some 30

:03:40.:03:46.

seconds away. The Lithuanians are starting very strongly indeed. Heath

:03:47.:03:53.

and Schofield, left behind. Germany are trailing. Spain and Little

:03:54.:03:56.

rainier looking very good in the middle. Spain starting to come

:03:57.:04:03.

strong -- lit away near. Now they are striding to accelerate, Heath

:04:04.:04:06.

and Schofield are moving up, level second place. Still the Spaniards on

:04:07.:04:13.

the near side. Gold going to Spain. Very tight between Great Britain and

:04:14.:04:16.

Lithuania in the Silver Medal position. Photo finishes right the

:04:17.:04:24.

way through. The Spaniards, I said that they had an impressive victory

:04:25.:04:27.

in the World Cup, nowhere near as impressive as their Olympic final

:04:28.:04:35.

run they took the silver in the K2 500 four years ago and they've come

:04:36.:04:40.

to Rio and taken the K2 200. They looked fantastic, they looked

:04:41.:04:44.

fantastic yesterday. I was talking to people yesterday and their money

:04:45.:04:49.

was on Spain. Great Britain, they have a Silver Medal, one better than

:04:50.:04:53.

they did in London. They will be delighted. Fantastic performance.

:04:54.:04:58.

Slow start from Heath and Schofield, well below the performance we store

:04:59.:05:04.

the base might we saw in the semifinal, but they believed, when

:05:05.:05:10.

others might not have come through to improve their run from London.

:05:11.:05:14.

Heath and Schofield getting Britain's first medal of the Camp

:05:15.:05:18.

Nou sprint regatta in Rio. They have the Silver Medal -- the canoe.

:05:19.:05:24.

Craviotto and Toro deserving the gold medal. Heath and Schofield were

:05:25.:05:29.

like lightning in the closing stages. I've got to see it in slow

:05:30.:05:33.

motion, how they got ahead of Lithuania over the last five metres.

:05:34.:05:38.

Certainly at one point, Great Britain were coming up in silver

:05:39.:05:44.

position, but then they came back a bit and Lithuania came up. It was

:05:45.:05:47.

difficult to see where they were going to finish and the final line,

:05:48.:05:52.

I kept being distracted by the Germans because it is so bright.

:05:53.:05:57.

Maybe it is a distraction technique. They didn't feature in the medals.

:05:58.:06:02.

Fantastic silver, the Schofield and Heath. They got bronze four years

:06:03.:06:07.

ago in London in front of the home crowd. Not the smoothest of four

:06:08.:06:11.

years, not dominating but coming out here today, in the heats and

:06:12.:06:16.

semifinals they were in fantastic form. Heath and Schofield in lane

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three on the far side. You can see the front of their boat, I think

:06:23.:06:27.

they picked it up later, they started coming back into the race

:06:28.:06:31.

later in the state, the furthest black boat away. The finish and they

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lunched perfectly. 199 metres gone, they were still in the bronze medal

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position. Yeah that's timing for you, it's all about racing to the

:06:48.:06:54.

line. That's what they did. They got it, zero point three seconds,

:06:55.:07:02.

getting the Silver Medal. Look at that, you can see, they'll be so

:07:03.:07:06.

excited. What a brilliant way for Liam to start his Olympic campaign.

:07:07.:07:12.

He will go tomorrow in the K1 200 metres and we will look to see if he

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can go better again. That is fantastic and then he will have a

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full collection. They've done so well at World Championship, two

:07:22.:07:24.

silvers and a bronze from the World Championships. Now they have a

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bronze and a silver in the Olympics, rapidly becoming the most successful

:07:30.:07:35.

ever sprinters. Tim Brown is still the name that dominates in terms of

:07:36.:07:38.

all-time greats from Great Britain but now we have a medal from the

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sprint to add to the two from the slalom last week with Joe Clarke and

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in the CT with Florence and Hounslow, so is proving to be very

:07:47.:07:51.

good for the British paddlers and it isn't over yet. -- C2. We have an

:07:52.:08:00.

event tomorrow, Heath made even better than that and in the K2. And

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women's K4, they say that is where the effort has been put in and where

:08:09.:08:13.

they have the effort DeLaet -- have the something to prove. They will be

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trying to get amongst the field. One boat straight through to the final

:08:21.:08:24.

in the K4 qualification and I imagine that Britain will be saving

:08:25.:08:28.

their efforts for the semifinals. Not the fastest 200 metres, 32.075,

:08:29.:08:38.

only three hundredths of a second separating Great Britain and

:08:39.:08:46.

Lithuania. Canada, the outsiders, actually, not really making an

:08:47.:08:51.

impression. 1.69 behind. The Canadians can give themselves a pat

:08:52.:08:54.

on the back for making the final, that's something to talk about and

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now they can build over the next four years. But here are the two men

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who have claimed the Silver Medal, Liam Heath and Johnny Schofield. A

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good day for them and British paddling.

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Schofield came from Downriver racing originally. -- Jonny Schofield. Liam

:09:19.:09:27.

Heath, 2010 was when he first came back into the sport. Not so good

:09:28.:09:35.

over the longer distance. 200 metres was introduced into the limpet

:09:36.:09:38.

Games, a programme was set up and he was invited to join and now look

:09:39.:09:42.

where he is -- the Olympic Games. This event will move on. We had

:09:43.:09:49.

success in the K1 200 in London with Edward McKeever who couldn't qualify

:09:50.:09:52.

for the British boat in these Olympics, that's how tough the

:09:53.:09:59.

competition is. We've had three events, Brazil have got themselves

:10:00.:10:02.

back on the medal table but as far as we are concerned it is all about

:10:03.:10:07.

Liam Heath and Jonny Schofield. Schofield is a smart man, he did

:10:08.:10:11.

physiology and biomechanics, which I'm sure helped in terms of learning

:10:12.:10:16.

to get the boat moving at speeds in excess of 20 kilometres an hour. He

:10:17.:10:22.

is very thirsty and likes to take control of his programme. Waiting

:10:23.:10:30.

with the medallists. A great moment for British paddling.

:10:31.:10:32.

Congratulations to Heath and Schofield. Indeed, congratulations.

:10:33.:10:38.

Silver Medal, what was the feeling as you finished? Confusion. A little

:10:39.:10:46.

bit. Fast and furious, you go for it and you pop your head up at the end

:10:47.:10:50.

and everyone is there, and you are like, what happened? Waiting for the

:10:51.:10:55.

scoreboard. Did you have no idea? We could tell that the Spanish were

:10:56.:10:59.

ahead of us and our race was on the other side of the course compared to

:11:00.:11:02.

the others so I couldn't have guessed. Sitting in the back of the

:11:03.:11:07.

boat, a lot of people in front of me! It was a great lunge at the end.

:11:08.:11:17.

We gave it a bit of a lunge, you can see the finish line, you go for the

:11:18.:11:22.

blocks and hit it as hard as you can. Sometimes that can be the peak

:11:23.:11:28.

speed of the race. Coming into the Games, we heard you talking about

:11:29.:11:30.

the fact that you had unfinished business from London. You got

:11:31.:11:36.

bronze, but this silver, how satisfying is it? Unbelievable. So

:11:37.:11:45.

satisfying, this guy is on fire in the K1, training every day, I didn't

:11:46.:11:49.

want to let him down because I know he is the best guy out there. I

:11:50.:11:55.

basically sitting in front of the boat and he telling me what to do. I

:11:56.:11:59.

don't think really, I just go as hard as I can. It is a wonderful

:12:00.:12:07.

combination. How long can this combination go on for? Will you go

:12:08.:12:13.

for the next one? I'm not sure, I will take some time out, my wife

:12:14.:12:19.

might have a say as well. Yeah. You had unfinished business, Liam. We

:12:20.:12:23.

look forward to seeing you later in the week. Cheers. Fantastic because

:12:24.:12:32.

they were pipped on the line by the Belarussians in London four years

:12:33.:12:35.

ago which is why they stand together and have come back fighting, and

:12:36.:12:40.

they've got the Silver Medal, number 50 14 Great Britain so far. For

:12:41.:12:44.

those of you who like this kind of stuff, back in Athens, Ian Wynne, a

:12:45.:12:55.

bronze medal, and Doctor Tim Brabbats. We had Edward McKeever and

:12:56.:13:10.

then John -- Dhoni and Liam. That is great for Britain. Liam is going

:13:11.:13:16.

well in the K1 event, which McKeever won wonderfully four years ago. He

:13:17.:13:21.

is starting in that tomorrow. There you go. That was worth going to,

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wasn't it? Hoping that there may be more medal success down here, Fort

:13:27.:13:30.

Copacabana because it is the start of the men's triathlon and very

:13:31.:13:33.

strong chance is courtesy of the Brownlee brothers and Gordon Mensur,

:13:34.:13:39.

from Yorkshire. Ali Emerson and Jonathan Edwards have got their spot

:13:40.:13:46.

early with an hour to go. -- Annie. Jonathan, a quick question about

:13:47.:13:51.

Christian Taylor. He has retained the triple jump title but he has

:13:52.:13:56.

said, Jonathan Edwards, watch out with that world record. It is still

:13:57.:14:01.

yours. I was nervous because he did a big first round jump, 17 metres 86

:14:02.:14:06.

and then he was pushed by the American in second place and I

:14:07.:14:08.

thought, if they are going head-to-head, maybe it would go but

:14:09.:14:13.

I can hold on for longer. He is talented but he couldn't break the

:14:14.:14:19.

record. Triathlon now, and assess the possibilities, four years on

:14:20.:14:24.

from London. It has been an up-and-down kind of four years for

:14:25.:14:27.

both of the Brownlee brothers, especially Alistair but the good

:14:28.:14:33.

news is that they have arrived in very good shape. Amazing shape, what

:14:34.:14:38.

a fantastic bit of timing. A couple of difficult years, we know about

:14:39.:14:42.

Alistair's injury problems but they are done and dusted and he has had a

:14:43.:14:47.

couple of great races coming here. We are in a great position because

:14:48.:14:51.

they will bring the bikes around into the transition 100 yards away.

:14:52.:14:56.

We spoke to Johnny after he put his bike in transition and he seemed

:14:57.:15:00.

very relaxed -- Jonny. They love racing, when you love it it makes it

:15:01.:15:04.

easier. They will be nervous but they want to crack on with it.

:15:05.:15:10.

They are in good form, this course is one they like and will suit them.

:15:11.:15:18.

It has a tough swim which is what they need. They run into the waves,

:15:19.:15:23.

thankfully, the surf is down today, it could have been tricky. It could

:15:24.:15:27.

have been tricky, it's something the athletes are not used to so it's the

:15:28.:15:31.

same for everyone. The Brownlee is will suit this because it's very

:15:32.:15:38.

tough and very technical. Four years ago it was about the Brownlees

:15:39.:15:42.

versus Javier Gomez, who is not here, everyone is disappointed, but

:15:43.:15:46.

it's another Spaniard who will provide the opposition, Mario Mola.

:15:47.:15:50.

Mario Mola is the one to watch and if he's there at the end of the

:15:51.:15:54.

bike, with the Brownlee is, he will make it difficult. He's a phenomenal

:15:55.:15:58.

runner, his bike is improved, his swim has improved but I will be

:15:59.:16:02.

surprised if we see him at the end of the bike but anything can happen.

:16:03.:16:06.

That is going to be the story of this race, the Brownlee is will go

:16:07.:16:10.

out hard, they have Richard Varga from Slovakia, Gordon Benson, the

:16:11.:16:15.

third member of the team is a sort of demented --. Mustique, and they

:16:16.:16:19.

want to make the swim, make the bike hard, because this Mario Mola is in

:16:20.:16:23.

contention when they get to the run, watch out. He has run so well this

:16:24.:16:27.

year and the Brownlee is will find it tough to beat him. The swim is

:16:28.:16:32.

going to be on from the start. Richard Varga is a phenomenal

:16:33.:16:35.

swimmer, he trains with the Brownlee, and look at the French

:16:36.:16:39.

because they will hit the pace hard. They know the importance of getting

:16:40.:16:43.

away from Richard Murray and Mario Mola. People at home will want to

:16:44.:16:48.

know about the dynamic between Alistair and Jonny, they are

:16:49.:16:50.

brothers, they are friends, they are training partners, they are

:16:51.:16:56.

competitors. They are. I have run over the scenarios in my head if it

:16:57.:16:59.

comes down to a sprint finish. Physically they are both the same

:17:00.:17:02.

athlete, very similar. But I think mentally, Alistair has proven time

:17:03.:17:06.

and again that he has the edge of his brother. But they are much

:17:07.:17:10.

stronger together racing and the fact they are both here and both fit

:17:11.:17:15.

is good for everyone. This to me as almost a kind of bizarre thing,

:17:16.:17:19.

because for two thirds of this race, in the swim and the bike, they will

:17:20.:17:23.

work together and it's to their benefit to work together. Then it

:17:24.:17:27.

changes, the dynamic changes, once they get off their bikes and into

:17:28.:17:31.

the run. They do and then it's free for all, they need one another in

:17:32.:17:35.

the swim and on the bike, they don't need one another on the run. You

:17:36.:17:40.

would have to put your money on Alistair, but Jonathan is an

:17:41.:17:43.

incredible athlete and every bit as good as Alistair. He needs his time

:17:44.:17:48.

and to stay mentally strong. It's winter in Brazil. I wish we had

:17:49.:17:52.

winters like this in the UK, think back to the gold Coast at the

:17:53.:17:57.

beginning of the season, Jonny had heat exhaustion and Alistair

:17:58.:18:00.

struggled in the race, we have seen Alistair with problems before. How

:18:01.:18:03.

much of a factor will this be? It will be big and it will favour Mario

:18:04.:18:09.

Mola, he's a very light athlete, a Spaniard, used to training in the

:18:10.:18:13.

heat but I know the boys have been preparing well and doing heat

:18:14.:18:17.

training, so they are well prepared as well. We saw one of the

:18:18.:18:21.

triathletes come through, he had like an ice pack on him to try to

:18:22.:18:25.

keep his core temperature down. What can happen when you are out there?

:18:26.:18:29.

We have Alistair and Jonny warming up together, going head to head very

:18:30.:18:38.

shortly. But so relaxed, so much together at the moment? Yes,

:18:39.:18:41.

absolutely. As we have said, they definitely need one another, it's

:18:42.:18:47.

vital, even their coaches say the importance of them both being in the

:18:48.:18:52.

same race really affect the outcome. OK, thank you. Hazel, we are about

:18:53.:18:57.

an hour away from the race. Can Alistair Brownlee be the first to

:18:58.:19:01.

retain the title? Can Jonny go better than bronze last time? It

:19:02.:19:04.

will be fascinating. It will become you will see it shortly. We have 1.5

:19:05.:19:12.

K swim, 41.6 kilometres they tell me on the bike, and ten kilometre run

:19:13.:19:16.

at the end of it, and it gets under way about 3pm your time. We are

:19:17.:19:20.

going back to Lagoa now, there is great celebrations therefore

:19:21.:19:24.

Brazil's athlete after a bronze medal earlier on, there he is a and

:19:25.:19:31.

after his silver on Tuesday, he has another chance in the remaining

:19:32.:19:36.

event for him, rather upstaging the Ukrainian there. But it's a great

:19:37.:19:41.

celebration and there is more action to enjoy from Lagoa because Rachel

:19:42.:19:45.

Cawthorn of Great Britain didn't make it through to the final of the

:19:46.:19:51.

500 metres, that's coming up shortly with New Zealand's Lisa Carrington,

:19:52.:19:54.

but this is the B final. Let's see how she goes here.

:19:55.:20:00.

COMMENTATOR: Rachel Cawthorn going in lane two

:20:01.:20:05.

for Britain, the best she can do is ninth in Olympic results. She

:20:06.:20:08.

desperately needs a good one just to raise the spirits but she has some

:20:09.:20:11.

really tough competition, so many big names have made it through,

:20:12.:20:21.

Ewelina Wojnarowska is in lane one, Spela Ponomarenko Janic in four, the

:20:22.:20:33.

Slovakian in lane six, Teresa Portela of Portugal in seven and

:20:34.:20:40.

Karin Johansson, who is in a times they are under way. Keep your eyes

:20:41.:20:46.

on lane two, a good start from Rachel Cawthorn, even better from

:20:47.:20:50.

Teresa Portela, 500 metres is the distance. This is about a good

:20:51.:20:53.

sprint start to get yourself a position, settle into the rhythm for

:20:54.:20:56.

the midsection of the race, then it's all about who can hang on, who

:20:57.:21:04.

can maintain the speed of the closing stages. Ewelina Wojnarowska

:21:05.:21:06.

of Poland is going well, Rachel Cawthorn is almost a boat length

:21:07.:21:10.

behind. It's one of those races where you have your own paddle, you

:21:11.:21:14.

know where you can come through, but you have to stay in touch with the

:21:15.:21:19.

race, certainly when you come through 215 metres. The Polish

:21:20.:21:22.

competitor is looking strong, pushing through the legs. So much of

:21:23.:21:28.

this is about the stroke rate and Ewelina Wojnarowska is striking

:21:29.:21:32.

higher than Rachel Cawthorn, who is being left behind, second position

:21:33.:21:40.

at the moment looks as though it is Spela Ponomarenko Janic, they are

:21:41.:21:44.

through the halfway stage and still Ewelina Wojnarowska, the 29-year-old

:21:45.:21:48.

from Poland, fourth in the World Championships in 2015, a challenge

:21:49.:21:49.

now coming in from Serbia. The Russian is back in the B final,

:21:50.:22:11.

similar situation in the C1 200 metres, Elena Anyushina wanting to

:22:12.:22:14.

make a point here. She was only allowed to raise in the Olympics

:22:15.:22:17.

less than two weeks ago. Perhaps no surprise she made the B final, not

:22:18.:22:22.

the a final. The builder change in pace from Rachel Cawthorn as we see

:22:23.:22:29.

a sprint finish coming in -- still no change. Hartley has left the

:22:30.:22:32.

charge late, Elena Anyushina will go this one. -- will win this one.

:22:33.:22:39.

South Africa just behind, Spela Ponomarenko Janic gets second place

:22:40.:22:44.

for Slovenia. They have a photo finish for third, but again, another

:22:45.:22:47.

disappointing run from Rachel Cawthorn, and work to do in the

:22:48.:22:53.

British women's squad, particularly after the success we have just seen

:22:54.:22:56.

with the men. Yes, they have come here with the K for on the top of

:22:57.:23:01.

their mind, that is their focus, so we will see this but right behind

:23:02.:23:06.

them, does the it as getting out of the stage, both her and Jess Walker

:23:07.:23:10.

have competed so they have settled the nerves and let's hope they come

:23:11.:23:16.

out tomorrow in the k4, they have high hopes for it and let's hope

:23:17.:23:19.

this will settle them into their rhythm, they will feel like the

:23:20.:23:23.

Olympic Games, they can come out. Rachel will be desperate to get off,

:23:24.:23:27.

girlfriend to Jon Schofield, desperate to get off the water and

:23:28.:23:33.

give him a big hug -- hug and congratulations. There's the winner

:23:34.:23:38.

of the B final, Elena Anyushina, at 22 she has a long future ahead of

:23:39.:23:47.

her. She is to raise K2. A good start from Slovakia, but the star is

:23:48.:23:53.

important but not as important as the last 100 metres, where you have

:23:54.:23:57.

to maintain that stroke rate. I did think Rachel Cawthorn's stroke rate

:23:58.:24:01.

was right down even from the early stages of the race. It will be

:24:02.:24:05.

interesting to see what she says about that, she looked stronger in

:24:06.:24:09.

the semifinal yesterday. I don't know if there is tactics to it, but

:24:10.:24:13.

she did bullet off towards the end, she came back into the race and let

:24:14.:24:21.

it go maybe out of the start, lost quite a bit in the first 250 and had

:24:22.:24:25.

to work hard to pull back into the race but they will be out there

:24:26.:24:28.

tomorrow with three of their team-mates. There you see the

:24:29.:24:38.

results of the B final. Teresa Portela of Portugal, who started so

:24:39.:24:41.

well, in third position. That's the view that many thousands of tourists

:24:42.:24:46.

today will get of the regatta course and at 900 metres, the boats look

:24:47.:24:49.

smaller than matchsticks. Absolutely minute. They look as though they are

:24:50.:24:55.

going very, very slowly. I can assure you that around 20 kilometres

:24:56.:24:59.

an hour in the next race, the women's K-1 500-metre a final, and

:25:00.:25:06.

Rachel Cawthorn will just have to watch. She has cause to celebrate

:25:07.:25:10.

though. HAZEL IRVINE:

:25:11.:25:15.

Right now it's 16 hours ahead of Rio in New Zealand so by my calculations

:25:16.:25:20.

I reckon it is about to IM in their morning and you can absolutely

:25:21.:25:24.

guarantee there will be millions of people staying through the night,

:25:25.:25:28.

pushing through the night to save their paddler, Lisa Carrington, can

:25:29.:25:32.

basically achieve what Laura Trott did and become their greatest female

:25:33.:25:38.

Olympian ever. She is from the port of -- she's from a port, on the east

:25:39.:25:44.

side of the North Island, right next to a beautiful mountain and she

:25:45.:25:48.

retained her in London's 200-metre sprint title on Tuesday. Right now

:25:49.:25:53.

she could take over from Valerie Adams, the shot-putter, as the

:25:54.:25:57.

greatest female Olympian ever from New Zealand, with a third gold medal

:25:58.:26:02.

here and that would be choice, as they say down there. Today, she is

:26:03.:26:06.

just about to set out in this 500 metres final and Patrick and Helen

:26:07.:26:11.

are released the -- it's a really significant race for not just Lisa,

:26:12.:26:15.

but so many others in this race. Can you assess her chances in this one

:26:16.:26:21.

for us? Well, it is perhaps that it is the tightest race we will get

:26:22.:26:24.

today, it might be the tightest race of the whole regatta. There are

:26:25.:26:28.

three big names, Hazel, that stick out in this event. Of course Lisa

:26:29.:26:33.

Carrington of New Zealand, and out and out star, her speciality is the

:26:34.:26:38.

200 metres. We have also got Inna Osypenko-Radomska, who was many

:26:39.:26:42.

people's favourite to take the 500 but don't deny Danuta Kozak, who has

:26:43.:26:48.

not been well over the last three years, she did not look ill in the

:26:49.:26:51.

semifinals yesterday and she is of course the defending champion, so

:26:52.:26:57.

Inna Osypenko-Radomska, Danuta Kozak and Lisa Carrington, and Franziska

:26:58.:27:05.

Weber, Maryna Pautaran, so it's a tough one to call. Is going to be

:27:06.:27:10.

very tough. Carrington is mentally very strong, coming away with the

:27:11.:27:14.

Olympic gold in the 200 metres. It's about whether she can hold on,

:27:15.:27:17.

because we know she is quite quick and does come through towards the

:27:18.:27:21.

end but you have got an extremely tough competition. They are under

:27:22.:27:26.

starter's orders, China with juju in Le Mans, Lisa Carrington in laying

:27:27.:27:32.

two, having a slightly slow qualifying process, Emma Jorgensen

:27:33.:27:38.

in three, Franziska Weber in four, Hungary with Danuta Kozak in six and

:27:39.:27:43.

Inna Osypenko-Radomska, who will give her a major battle. Inna

:27:44.:27:48.

Osypenko-Radomska is usually so fast away. We have Dalma Ruzicic-Benedek

:27:49.:27:53.

in lane eight. Carrington has made a decent start. When she won the world

:27:54.:27:57.

title in this eventually led pretty much from the first 100 metres, all

:27:58.:28:03.

the way through. The high stroke rate to Inna Osypenko-Radomska, in

:28:04.:28:07.

the black boat, a really good start for Belarus who has got herself in a

:28:08.:28:14.

good position. She went off hard and fast, Danuta Kozak is working hard

:28:15.:28:18.

to get herself in the race. The Hungarians are concerned about how

:28:19.:28:21.

she is feeling, having had a stomach bug, but she's looking like she's

:28:22.:28:25.

pulling up on the race. We have Belarus, we have Danuta Kozak of

:28:26.:28:34.

Hungary, you can see the black hole of Inna Osypenko-Radomska and at the

:28:35.:28:37.

moment Lisa Carrington is fifth or sixth out of the eight paddlers, it

:28:38.:28:43.

at the top of the picture. It's the second half of the race where

:28:44.:28:47.

Carrington comes through. Hungary's Danuta Kozak has that slightly jerky

:28:48.:28:51.

style, a slightly longer pulling the Wolcott -- water, but the power she

:28:52.:28:57.

generates from her legs is so important. Coming strong now is

:28:58.:29:01.

Dalma Ruzicic-Benedek of Serbia, but she might have left the charge too

:29:02.:29:08.

late. 100 metres to go. It's Danuta Kozak, the defending champion in

:29:09.:29:11.

gold medal position. Surely Carrington can't come back from this

:29:12.:29:19.

one. On the far side, a charge from juju of China could get her into the

:29:20.:29:24.

medals. No doubt about the gold medal, we thought it would be the

:29:25.:29:27.

closest race, it has turned out to be the easiest win of the day,

:29:28.:29:30.

Carrington makes the charge but there are only 15 metres to go.

:29:31.:29:36.

Danuta Kozak takes gold, the silver could go to Emma Jorgensen of

:29:37.:29:41.

Denmark, or Lisa Carrington of New Zealand. My goodness, Belarus also

:29:42.:29:47.

win with a shout for the silver I think Emma Jorgensen might have got

:29:48.:29:51.

it and it would be another nation on the podium, but what a performance

:29:52.:30:03.

from Danuta Kozak, 1:52.492, I know the conditions are slightly better

:30:04.:30:07.

than yesterday, and looking at the scoreboard, Danuta Kozak gets it,

:30:08.:30:12.

Emma Jorgensen gets the silver, Lisa Carrington settle for bronze, and

:30:13.:30:23.

Francisco Webber of Germany never got into it. Carrington, Helen, was

:30:24.:30:30.

what, one and a half lengths behind, with 150 to go and still she gets on

:30:31.:30:34.

the podium, I know it's not gold, but a remarkable recovery?

:30:35.:30:40.

I was surprised, they were coming up and edging their noses in front of

:30:41.:30:45.

each other. I thought that Zhou was going to

:30:46.:30:52.

come through. Carrington, you know what, she is really a superstar of

:30:53.:30:57.

this sport. The capacity to be that far back. I thought she was out of

:30:58.:31:02.

it. To come back and get a sober middle photo finish. Kozak, whatever

:31:03.:31:07.

you say about her, she is outstanding and we know that she

:31:08.:31:17.

will go again tomorrow in the K4. The Hungarian think they have got

:31:18.:31:23.

it. Well deserved, not a big enough expression really, she took some

:31:24.:31:29.

time to get into it but once she was intermittent use to aggression and

:31:30.:31:34.

power. She dominated. Look at the start, Kozak is in the boat with

:31:35.:31:38.

number six, the white T-shirt and it was a while before she got level

:31:39.:31:48.

with the Belarussian, she accelerated. A lot of movement in

:31:49.:31:52.

the boat, bouncing down the course. You can see the muscles, you can see

:31:53.:31:58.

Kozak's bill, that's where the power comes from and her legs are even

:31:59.:32:05.

stronger. -- build. I wonder it Carrington would have benefited from

:32:06.:32:12.

being in four or five, I don't think she could have touched Kozak but it

:32:13.:32:16.

is rare to see her starting in two. I wonder if that was a factor.

:32:17.:32:20.

Carrington missing out on the Silver Medal via a fraction. Actually, I

:32:21.:32:27.

don't think Jorgensen was aware that Carrington was so fast on the

:32:28.:32:31.

left-hand side. Jorgensen takes silver, another nation on the

:32:32.:32:37.

podium. We had a fantastic mixture. With Kozak taking gold, that is

:32:38.:32:41.

hungry's second gold of the Championships. They got the gold in

:32:42.:32:49.

the women's K2 500 metres, denying Germany by five hundredths of a

:32:50.:32:54.

second. We saw the most dominant display of the regatta so far. Look

:32:55.:32:59.

at the margins between them. That's the photo finish for second place

:33:00.:33:02.

and actually Jorgensen from Denmark was comfortably in Seoul but and

:33:03.:33:07.

Carrington just squeezing in. They have lengthened the boat for the

:33:08.:33:15.

photo. It wasn't quite as... Split as it showed. There you can see the

:33:16.:33:20.

times. Kozak is the gold-medallist for the K1 500. The two-time world

:33:21.:33:25.

champion is now a two-time Olympic champion. Lisa Carrington, who

:33:26.:33:31.

already has one gold, getting a bronze in the K1 500. Yeah Lisa

:33:32.:33:37.

Carrington, a few metres to far for her in that one. The bronze goes

:33:38.:33:42.

with the two goals she has won in London and here in Rio and I'm sure

:33:43.:33:46.

that there will be celebrations at home about that. When you talk about

:33:47.:33:52.

who is doing what in different nations, Kozak, that is her fourth

:33:53.:33:55.

gold medal because she won two in London. One more here and she goes

:33:56.:34:01.

in the kayak quad, and she would equal the record as the most leading

:34:02.:34:06.

woman in Hungarian history. As you can tell, it's not all about us at

:34:07.:34:10.

these Games! So much happening for other nations and fascinating to

:34:11.:34:16.

keep tabs on it. Now it is time to talk about taekwondo. And as the

:34:17.:34:24.

fellow said, isn't that a kick in the head?

:34:25.:34:54.

COMMENTATOR: The teenage kicking superstar from North Wales is the

:34:55.:35:06.

Olympic champion. That is Jade Jones and we'll be seeing her in about ten

:35:07.:35:10.

minutes time as she seeks to defend the title she won in London. But we

:35:11.:35:16.

are going to the medal podium, a Silver Medal for the boys, Schofield

:35:17.:35:24.

and Heath, after the Silver Medal, upgrading the medal that they won in

:35:25.:35:29.

London in a sprint finish on the line with the Belarussians. They

:35:30.:35:33.

were pipped at the post, but this time they have gone one step better.

:35:34.:35:38.

Let's enjoy the moment with them. COMMENTATOR: So, the crews from the

:35:39.:35:46.

K2 200 metres taking their place on the pontoon behind the podium. Nice

:35:47.:35:51.

to see some British fans turning up to see some success. Heath and

:35:52.:35:54.

Schofield, astonishing run from them. They couldn't do anything

:35:55.:36:07.

about taking the gold medal. This time they struck lucky. Jose

:36:08.:36:14.

Perurena, an Olympic paddler himself, presenting the medals. He

:36:15.:36:19.

was a member of the team at the back sicko Games -- the Mexico Games. He

:36:20.:36:31.

has had his role since 2011. Anders Gustafsson alongside him from

:36:32.:36:38.

Sweden, a member of the ICF, the International Canoe Federation. The

:36:39.:36:52.

brains medal, going to Lithuania. They made two successive finals at

:36:53.:36:57.

World Championship level, finishing in fifth and seventh, so there

:36:58.:37:00.

wasn't a feeling that they would be the ones taking a position on the

:37:01.:37:06.

podium. Both men taking four, nearly five years out to do their studies

:37:07.:37:18.

they've been back in action for the last five years. It has paid

:37:19.:37:25.

dividends. They have won themselves and Olympic bronze medal. It has to

:37:26.:37:31.

be said that they were a few hundreds of a second outside the

:37:32.:37:33.

bronze. The first British medal and the

:37:34.:37:52.

Canoe sprint regatta at the Lagoa. It is ace or the medal going to Liam

:37:53.:38:04.

Heath and Jonny Schofield. What a moment, what a moment. It is one

:38:05.:38:10.

thing to come to two successive Olympic Games and win a medal in the

:38:11.:38:13.

same event on both occasions but it is extra special to step it up a

:38:14.:38:22.

level. They didn't get gold, but silver will feel like gold to them.

:38:23.:38:26.

It certainly will, stepping up a level, it is so tight out there in

:38:27.:38:33.

the competition. They came out yesterday and showed fantastic form.

:38:34.:38:40.

The Spanish were superb and they were out in the lead slightly. A

:38:41.:38:46.

tight finish and Great Britain coming away with a Silver Medal.

:38:47.:38:51.

Liam Heath on the left of your picture will be racing in the K1 200

:38:52.:38:57.

metres. I hope he doesn't have too many press obligations because he

:38:58.:39:00.

must rest and get ready for the K1 heats tomorrow. The gold-medallists,

:39:01.:39:11.

Craviotto and Toro. They took silver in the K2 500 four years ago.

:39:12.:39:22.

Actually Craviotto proposed to his girlfriend shortly after winning a

:39:23.:39:26.

medal, I think in Leicester Square. He is now married with a kid and he

:39:27.:39:31.

has a gold medal to take home. What a moment for him, Craviotto and Toro

:39:32.:39:36.

looking supreme, particularly in the second hundred of the short last. 30

:39:37.:39:46.

seconds, that's all it takes. 45, 50 strokes maximum to win gold. And an

:39:47.:39:59.

emotional moment for both men. Ladies and gentlemen, the anthem of

:40:00.:40:01.

Spain. So, Spain taking their second gold

:40:02.:41:10.

of the Canoe sprint, having taken it in the K1 thousand, and Britain

:41:11.:41:16.

getting their first medal, Heath and Schofield taking silver, one better

:41:17.:41:19.

than they did in London four years ago. STUDIO: And counting Joe

:41:20.:41:25.

Clarke's Canoe slalom gold and the silver. In San Hounslow in the

:41:26.:41:29.

Whitewater, that is a third medal in the canoe so far. Liam will be in

:41:30.:41:37.

the boat on his own tomorrow at Lagoa in the single event, which was

:41:38.:41:43.

won last time by Ed McKeever. We'll be there to see that. Important

:41:44.:41:48.

moments in the Welsh town of Flint, which has really taken a huge

:41:49.:41:53.

interest in taekwondo over the last few years because their local girl,

:41:54.:41:57.

Jade Jones, they supported for a long time. They raised money to send

:41:58.:42:04.

her to the Youth Olympics six years ago and they were handsomely repaid

:42:05.:42:11.

with a golden postbox. Jade, the youngest member of the team in the

:42:12.:42:14.

home Games, striking gold. COMMENTATOR: You little beauty. The

:42:15.:42:29.

teenage kicking superstar from North Wales is the Olympic champion.

:42:30.:42:35.

That's it, she's the world champion. Is a lot of what you do today trying

:42:36.:42:47.

to programme your subconscious, so that when you are fighting, anything

:42:48.:42:53.

that happens, you can just react? Definitely, for the Olympics it is a

:42:54.:42:56.

new system that we haven't been used to. It is harder to score and going

:42:57.:43:02.

high on punches, you have to completely change our game. Right,

:43:03.:43:10.

ladies, I've watched you training, sparring, hitting each other,

:43:11.:43:15.

defending. I want to see how the dynamic changes by coming to your

:43:16.:43:27.

house. You have got a kettle, yeah? How is it, living together because

:43:28.:43:32.

you have come from a session. It is good that we are in different weight

:43:33.:43:37.

categories, if it was a house of 57, I would hate that because I wouldn't

:43:38.:43:43.

want to get too close to them. But we opposite ends of the weight so we

:43:44.:43:49.

can help each other. I need to check something, just you to hear? Just me

:43:50.:43:56.

and jade, yeah. My question is, why do you have two fridges? She is a

:43:57.:44:05.

heavyweight! LAUGHTER I can see you are definitely focused

:44:06.:44:10.

on Rio, plenty of food. Can I see where you chill out? So, Jade, four

:44:11.:44:19.

years ago, London 22 world, Olympic champion, did you expect it? --

:44:20.:44:24.

2012. The journey to the Olympics was fast, I went to the economy in

:44:25.:44:31.

2010, so two years ago and no one was expecting me to even go to the

:44:32.:44:35.

Olympics. It went so fast and literally six months ago I was

:44:36.:44:40.

picked and I gave everything I had in training. I believed I could win,

:44:41.:44:45.

I was going to win, but when I did it, I felt a bit lost, so much

:44:46.:44:53.

pressure and I felt so lost. You know, now I'm in a good place and

:44:54.:45:00.

I'm trying to do it again. Have you had to try and fall back in love

:45:01.:45:05.

with taekwondo? Definitely, there are times, you have a hard loss, you

:45:06.:45:11.

think, I don't want to do this any more, it is so hard, I'm not

:45:12.:45:19.

enjoying it, but I absolutely loved taekwondo and the kicking and I just

:45:20.:45:23.

wanted to win, I didn't even know why I wanted to win. Was it

:45:24.:45:31.

difficult, Jade winning gold, she is obviously your friend and you are

:45:32.:45:34.

pleased, but you couldn't compete? It wasn't nice at all, obviously we

:45:35.:45:44.

live together, we were there training and I broke my leg, Jade

:45:45.:45:48.

gets to go and win the Olympics, but I can't do nothing about that.

:45:49.:45:52.

Obviously she showed as it can happen, I can take it one way and

:45:53.:45:58.

hate her but I can take it the other way and look at what she has done,

:45:59.:46:02.

we can do the same thing. It feels even more special because let's do

:46:03.:46:07.

it together now, it's our chance to both get gold together.

:46:08.:46:13.

HAZEL IRVINE: Jade and her housemates, the

:46:14.:46:17.

heavyweight world champion, we have seen Bianca in action on Saturday

:46:18.:46:22.

but now is the moment of truth for Jade Jones, the defending champion,

:46:23.:46:26.

just about to get other way -- under way. Homer opponent is Naima Bakkal,

:46:27.:46:34.

a Moroccan. It could be the first of four fights on the way to a possible

:46:35.:46:39.

retention of her gold medal hearing radio, all over to you, guys.

:46:40.:46:40.

COMMENTATOR: We are about to see why her opponent

:46:41.:47:03.

in this opening bout, Naima Bakkal of Morocco, 25 years of age, really

:47:04.:47:10.

begins here. She had some World Championship experience, second

:47:11.:47:15.

round only last year. For her, Jade Jones, 19 when she won in London, 23

:47:16.:47:21.

now, and perhaps in the form of her life. Well, she is known as the

:47:22.:47:29.

headhunter, because she goes for the head shots. Defending champion, all

:47:30.:47:39.

the pressure is on her. Naima Bakkal from Morocco has the height

:47:40.:47:43.

advantage, by three centimetres, over Jade. Jade 1.6 five macro,

:47:44.:47:53.

Naima Bakkal is 170 centimetres, 5'7". Carioca Arena 3 has been

:47:54.:48:01.

waiting for this, the reappearance of Jade Jones at Olympic level, the

:48:02.:48:07.

last time she was here she was accepting a gold medal in London

:48:08.:48:11.

2012, now in Rio 2016 we begin with Jones from Great Britain in blue and

:48:12.:48:17.

Naima Bakkal of Morocco in ten. Ten tournament wins at -- out of the

:48:18.:48:23.

last 13 culminating in a first European title in May. Here she is,

:48:24.:48:30.

in Rio. A cracking first shot, or one attempts to score a point is all

:48:31.:48:37.

she needs, a push kick to the body. Her footwork is exceptional, just

:48:38.:48:40.

moving out of the way. Nicely blocking.

:48:41.:49:05.

As Jade went for the back kick, Naima Bakkal came in and made

:49:06.:49:15.

contacts. One apiece. Mixing it up, there's another push kick, but not

:49:16.:49:17.

making sufficient contacts. An attempt at the head, nicely

:49:18.:49:32.

blocked by Naima Bakkal. Not allowing Jade in.

:49:33.:49:44.

A pin-up girl all over Wales when she won in London and of course

:49:45.:49:50.

Tarah Welsh people all over the world at the moment watching this --

:49:51.:49:55.

there are Welsh people all over the world watching this with great

:49:56.:49:59.

expectations of Jade, that is the thing, she maybe would have been

:50:00.:50:04.

concerning herself. I know she hates losing and sometimes holds back when

:50:05.:50:07.

she should come forward and these sorts of situations. Maybe this will

:50:08.:50:14.

change that attitude. She has gone a point down now, 2-1 to Morocco.

:50:15.:50:19.

Naima Bakkal not being faced by the fact that Jade is an Olympic

:50:20.:50:23.

champion. There is the kick to the head, three points. Jade is up, 4-2.

:50:24.:50:30.

Here is the headhunter in action. Just needed an opportunity and she

:50:31.:50:35.

took it. Her kicks are so snappy, so fast. Naima Bakkal didn't even see

:50:36.:50:40.

that one coming. As we go to the break, she knows she trails 4-2.

:50:41.:50:44.

Jade Jones not in control, but with the advantage. How does she look?

:50:45.:50:54.

Shop. I have to remain impartial here, but great to see a fellow

:50:55.:51:01.

Welsh woman fighting at the highest levels -- she is looking sharp. A

:51:02.:51:08.

lovely block there, using the arm. Straight into a back kick, didn't

:51:09.:51:11.

make contact, that was also blocks. It was a bit low.

:51:12.:51:26.

Anxious times as a fighter, look at that, right around the chops, take

:51:27.:51:33.

that one. Thank you very much. I think Naima Bakkal 40 had finished

:51:34.:51:40.

book one more go, the head was there and Jade Jones took it. We resume

:51:41.:51:44.

now with the second round, Great Britain and Jade Jones in the lead,

:51:45.:51:46.

4-2. So fast, lightning quick with those

:51:47.:51:58.

feet. She gets a point, first kick to the body. She is aggressive but

:51:59.:52:06.

so many fighters are. The difference is the speed that she shows. By far

:52:07.:52:11.

the quickest we have seen, I am sure. Undergoing. And the power as

:52:12.:52:17.

well, this is real conviction with every kick. Naima Bakkal going a

:52:18.:52:25.

little low, not registering on the pads. The sensors on the feat Mertz

:52:26.:52:30.

contact the body armour of your opponent, there are sensors as well

:52:31.:52:36.

in the headgear. The replay can be used.

:52:37.:52:44.

Jade almost breaks with the turning kick to the body and then goes for

:52:45.:52:51.

the head. She is so strong in her call, she seems to be able to stay

:52:52.:52:55.

on one leg for longer and the opponents struggle, even though they

:52:56.:52:58.

know her record and how good she is and what she is capable of.

:52:59.:53:10.

Naima Bakkal has picked up another point, just picking them off, one at

:53:11.:53:18.

a time. The cleanest fight we have seen, no penalties awarded yet. A

:53:19.:53:20.

fraction low, maybe. Just getting the measure of each

:53:21.:53:31.

other, the footwork is exceptional. Another one for Jade, 7-4. These two

:53:32.:53:39.

are Devoto. 8-4, the margin is starting to climb but don't rule out

:53:40.:53:43.

Naima Bakkal, she is really in for this. Change stands now and you can

:53:44.:53:49.

hear the end of the second round, so the margin is now four. Jade Jones

:53:50.:53:54.

with the lead, with the coach I'm sure plenty to say.

:53:55.:54:09.

Your reaction to the second round? Nobody shots, it's just one point at

:54:10.:54:26.

a time, that's fine. -- body shots. Jade's opponents are going to be

:54:27.:54:30.

stunned by the speed these kicks are coming in.

:54:31.:54:37.

Attacking and counterattacking each other. One round to go.

:54:38.:54:46.

People ask me, how come I'm not confident when I have one so much,

:54:47.:54:53.

but it's the pressure she says, deep down I know I am the best in the

:54:54.:54:57.

world at my weight. Now is the time to prove it for Jade Jones, she

:54:58.:55:02.

leads 8-4 as we are into the third and final round defending the

:55:03.:55:06.

Olympic gold medal she won in London, four years ago, in 2012.

:55:07.:55:13.

Nice footwork from Jade, just moving backwards to avoid the kick and then

:55:14.:55:23.

coming back in. I think that was for a low kick.

:55:24.:55:29.

It's awarded against Jade. It won't faze her.

:55:30.:55:37.

She is poised on the back leg. You see Jade ready to attack. Naima

:55:38.:55:46.

Bakkal is defending well, blocking what is coming at her at the moment.

:55:47.:55:54.

You can hear Jade's coach Paul Green saying, come on, get back in there.

:55:55.:56:05.

You've got to work for this. She is being forced to work the whole way,

:56:06.:56:08.

that is for sure. Naima Bakkal is a dangerous opponent. The Union Jack

:56:09.:56:16.

there are joining the left leg. Ready to strike any minute, another

:56:17.:56:21.

point for Jones now extending the margin up to five. She goes up high,

:56:22.:56:26.

talk through that, brilliant. Talk us through it, not much to say,

:56:27.:56:30.

really. A lovely chop kick to the head, three points. Great speed

:56:31.:56:36.

again, she got up high, she brought it around to the right. It's a

:56:37.:56:41.

different way she is coming, Naima Bakkal, she was vulnerable, she

:56:42.:56:44.

nailed her and she really extends, she is really pushing now. It's

:56:45.:56:47.

likely to go all the way, so close to the end of the third round.

:56:48.:56:53.

Perhaps career-best form, this could be Jade Jones' best we are looking

:56:54.:56:54.

at. The back kick is coming in at speed,

:56:55.:57:21.

being able to get the head round. Commanding this fight, Jade Jones

:57:22.:57:26.

for Great Britain. She's going through.

:57:27.:57:32.

Safely through, we might even see the smile in a minute. 12-4, her

:57:33.:57:38.

opponent beaten badly on the scoreboard but make no mistake,

:57:39.:57:41.

Naima Bakkal from Morocco did not fight that in a bad way at all. It

:57:42.:57:47.

was just about how good that lady was, Jade Jones of Great Britain.

:57:48.:57:52.

The quality of the kicks, the speed and the power, combined with the

:57:53.:57:57.

accuracy, as she cruises through this first round. We will see her

:57:58.:58:04.

later today in the quarterfinals. The headhunter takes another school.

:58:05.:58:15.

-- skull. Let's see her in action. The push kick. There it is. Chop

:58:16.:58:23.

kick to the head, thank you very much, three points.

:58:24.:58:30.

Just seems able to pick out the head when it matters.

:58:31.:58:39.

HAZEL IRVINE: Well played to Jade Jones. I know

:58:40.:58:42.

there have been a few scoring changes with the electronic scoring

:58:43.:58:47.

system, some say it has toned the sport down a bit but I would not

:58:48.:58:53.

like to be on the receiving end of Jade Jones. She is through to the

:58:54.:58:56.

next round. She will fight one of the members of the refugee team, who

:58:57.:59:01.

came in second last in the Opening Ceremony a couple of weeks ago,

:59:02.:59:06.

Rosol Arne Marney, an Iranian refugee, she earned her place in Rio

:59:07.:59:12.

and she has sought political asylum from Iran and now lives and works in

:59:13.:59:21.

Belgium, 27 and is now a postwoman, Jade Jones' next opponent -- Kimi as

:59:22.:59:27.

I is unloading. It's time to talk triathlon. It's time to see a large

:59:28.:59:33.

part of the most successful triathlon family there has ever

:59:34.:59:39.

been. We are a pair. We both know we won't do well without each other.

:59:40.:59:45.

You heard the name Brownlee in junior school and thought he is a

:59:46.:59:49.

star. There are exceptional in their enjoyment of hard work. Were always

:59:50.:59:56.

the best, trying to win. They are ruthless competitors, top-class

:59:57.:00:00.

sport is ruthless. We do a lot together, I enjoyed. Almost every

:00:01.:00:03.

race we start, we are in it together.

:00:04.:00:08.

COMMENTATOR: Alistair Brownlee is the Olympic

:00:09.:00:12.

triathlon champion. Were not just talking about a couple of brothers

:00:13.:00:15.

from next door, we're talking about the best triathletes there have ever

:00:16.:00:17.

been in the history of the sport. Brothers in Arms and a lot of

:00:18.:00:28.

sibling rivalry, it remains to be seen if Jonny will finally get the

:00:29.:00:32.

better of his brother. A-lister is the defending champion. Time to go

:00:33.:00:36.

to Fort Copacabana, Jonathan Edwards and Annie Emerson, a three-time

:00:37.:00:42.

champion. In very good hands, Jonathan. I certainly am, we are

:00:43.:00:48.

very excited. The triathletes are just about ten metres away, getting

:00:49.:00:53.

ready for the swim. You know all about getting ready, what is going

:00:54.:00:57.

through their minds, what are the emotions for the biggest day of

:00:58.:01:01.

their lives? It is different all bound, some of the guys will be very

:01:02.:01:06.

nervous, some of them will be champing at the bit to get started,

:01:07.:01:11.

the key is to stay calm, but not too harm, you want your heart rate up

:01:12.:01:15.

and ready to go. Let's talk about the weather. I've had a chat with

:01:16.:01:22.

the British performance director, he is excited for both of their chances

:01:23.:01:26.

but he says it is a little bit too hot. They come from Yorkshire and

:01:27.:01:31.

they've had problems with the heat in the past. They've prepared well

:01:32.:01:35.

but you are right, it is really hot, not what the British team wanted.

:01:36.:01:41.

Looking at the swim, it is a little bit too harm, we wanted more swell

:01:42.:01:44.

because the brothers are good swimmers. It doesn't work in their

:01:45.:01:48.

favour but they have raced in all conditions. We will talk about the

:01:49.:01:56.

course in a moment. Gold Coast, Joli had heat exhaustion and Alistair has

:01:57.:01:59.

struggled in the past as well -- Jonny. It is as they get ready,

:02:00.:02:04.

mentally it starts to play on their minds a little bit. I think they

:02:05.:02:09.

have it under control. Of course they would have preferred for it to

:02:10.:02:13.

be cooler, but looking at the Gold Coast, they had come from a very

:02:14.:02:17.

cool winter and they weren't totally prepared but they've done their

:02:18.:02:20.

preparation, a lot of heat training so they will be better prepared.

:02:21.:02:27.

Four years ago, gold for A-lister and bronze for Jonny. Interesting

:02:28.:02:31.

four years leading up to hear -- A-lister. -- Alistair Brownlee.

:02:32.:02:41.

A-lister getting the better of Dolly the last two times. It has been

:02:42.:02:44.

difficult, especially for Alistair Brownlee. We had his ankle operated

:02:45.:02:51.

on and nothing went right for him in the Gold Coast -- getting the better

:02:52.:02:57.

of Joli. It is too hot for them but we have two be positive that they

:02:58.:03:05.

are in good shape. -- for Jonny. This dynamic of the two brothers

:03:06.:03:10.

competing and training together, it is seen aiding for us to look at and

:03:11.:03:17.

wonder it works. It is incredible, there are no two other brothers like

:03:18.:03:21.

it, especially in a sport like triathlon when things can go wrong.

:03:22.:03:25.

When they are racing together they are stronger as a duet rather than

:03:26.:03:30.

going out on their own. It is almost like for two thirds of the race, the

:03:31.:03:34.

swim and the bike, they will work together and try and make it as

:03:35.:03:39.

tough as possible but when you get into the run, every man for its

:03:40.:03:43.

self. A free full, you are right, they will help each other on the

:03:44.:03:46.

swim and the bike but when it comes down to the run, they can't help so

:03:47.:03:53.

they must run their own ten K race. In terms of the opposition they are

:03:54.:03:56.

facing, they need to have a race plan that will give them the best

:03:57.:04:00.

possible chance. The race plan is an interesting one, Mario Mola is the

:04:01.:04:06.

toughest. He has dominated the running. We haven't seen the

:04:07.:04:14.

Brownlee brothers, certainly Alistair and Mario Mola going

:04:15.:04:17.

head-to-head, Marian Mohler is running out of this world and he is

:04:18.:04:21.

the one to watch. Let's hear from the Brownlees. I wanted to win the

:04:22.:04:30.

Yorkshire Championships as much when I was 12 just as much as the

:04:31.:04:36.

Olympics when I was in my 20s. COMMENTATOR: Alistair Brownlee is

:04:37.:04:39.

the Olympic champion and Jonathan coming home for bronze. The

:04:40.:04:43.

brilliant Brownlee brothers. I've had some great experiences when I

:04:44.:04:49.

thought that was fantastic, I got everything out of myself but the

:04:50.:04:55.

Olympics wasn't like that for me. A sprint finish between the brothers,

:04:56.:04:58.

it is going to be tight, but Jonathan is going to win. I've been

:04:59.:05:04.

asked a few times, my first reaction is that Rawal, I have one, and the

:05:05.:05:09.

second is that it was a bit weird -- I had won. -- well. I may not expect

:05:10.:05:19.

to beat Alistair, but I shouldn't think of it as completely crazy if I

:05:20.:05:23.

do. I would like to think I am still the better racer but I don't know if

:05:24.:05:29.

it has been proved or tested. You've got to tell yourself that. If I can

:05:30.:05:36.

be in the shape I was in in London I can be in a position to win any kind

:05:37.:05:40.

of triathlon and I would like to think I can be better than that.

:05:41.:05:43.

You've got to keep telling yourself and train towards it. A-lister says

:05:44.:05:50.

that he likes to think he's the best off racer and there was a time when

:05:51.:05:55.

we thought that Jonny was going to come through and be the number one.

:05:56.:05:59.

It hasn't happened. It hasn't, I have my views on that. If you

:06:00.:06:08.

measure them physiologically, I think that it would be very similar

:06:09.:06:15.

but I think that psychologically, Alistair has the edge which is where

:06:16.:06:19.

it is at. They are different characters, Joli is very

:06:20.:06:23.

happy-go-lucky, he's into different sports but there is the intensity to

:06:24.:06:31.

Alistair -- Jonny. You can see that Jonathan wobbles a bit more.

:06:32.:06:37.

Alistair has one thing in mind, to get to the finish line first. I

:06:38.:06:42.

spoke to Jonny after he finished second to Alistair in Stockholm and

:06:43.:06:45.

I said, what was it like, could he have done anything differently. What

:06:46.:06:51.

he said was interesting, he said if it was anybody else apart from

:06:52.:06:56.

Alistair he would have won it. I know, exactly, that last run-in

:06:57.:07:00.

Stockholm, I think Alistair had in his mind that it might be Rio, he

:07:01.:07:06.

might have been running with Mola. I think he was unbeatable that day.

:07:07.:07:11.

Tactics, we talked about the swimming, it isn't too rough, not

:07:12.:07:20.

too much current. They want to make the swim and the fight hard to try

:07:21.:07:24.

and distance them from Mario Mola, who is running is so strong.

:07:25.:07:30.

Unfortunately... The triathletes are getting ready to go for the swim.

:07:31.:07:36.

Vincent Luis from France, he was second here. This is the moment they

:07:37.:07:43.

have been working for for so long. For all of the importance of the

:07:44.:07:48.

World Triathlon Series this is completely different. Yes, you can

:07:49.:07:53.

feel it, the nervousness and the energy, you can touch it. I wonder

:07:54.:07:58.

what will be going through their minds. It is unusual to have the

:07:59.:08:03.

swim, running through sand, to the water. Normally they died in off a

:08:04.:08:07.

pontoon. Very different. The same for everyone but some are going to

:08:08.:08:17.

prefer it -- dive off. Good luck, Jonny, Alistair as well. Alistair is

:08:18.:08:25.

potentially the first man to ever retain an Olympic triathlon title,

:08:26.:08:30.

history is there for him. He is the man to watch, along with Mola and

:08:31.:08:34.

Jonny. Triathlon is a tricky game, a lot that can go wrong. I don't want

:08:35.:08:39.

to tempt fate, it isn't as simple as running around the track. You talk

:08:40.:08:44.

about the water and running into the sea, the very technical bike course,

:08:45.:08:48.

there is a lot to get through. Coming back to the psychology of

:08:49.:08:51.

Alistair, I don't think there is anybody who is going to be more

:08:52.:08:56.

focused on winning and possibly want to win more than anybody else. I

:08:57.:09:00.

think that's a fair comment, some of the other athletes may argue it but

:09:01.:09:03.

we have seen what he will put himself through to try and win. He

:09:04.:09:10.

doesn't always do it but when he's on form, he gets it right and he is

:09:11.:09:15.

unbeatable. The third member of the team, Gordon Benson is there to help

:09:16.:09:19.

them and give them support. Yes, he will play an important part, he must

:09:20.:09:22.

stay with them on the swim, which will be tough but if something goes

:09:23.:09:27.

wrong, if they have a puncture, Gordon is going to hopefully be

:09:28.:09:30.

there to help them, to be the team-mate. Tough course and swim and

:09:31.:09:38.

bike ride and then the run along the Copacabana. This is what the course

:09:39.:09:39.

looks like. The 2016 Olympic triathlon is set in

:09:40.:09:52.

a stunning location. Don't be fooled by the sandy beaches and palm trees

:09:53.:09:56.

because the athletes are going to be made to work extremely hard. The

:09:57.:10:03.

race starts here on Copacabana Beach with a sprint into the waves. It is

:10:04.:10:08.

an ocean swim of 1500 metres with a water temperature that is pretty

:10:09.:10:11.

mild and we aren't expected to see wet suits.

:10:12.:10:20.

The athletes exit transition one and moved south down this road towards a

:10:21.:10:27.

big fork separating Copacabana and Ipanema. They will cover 40

:10:28.:10:34.

kilometres on the bike but after 100 metres, they will reach the first

:10:35.:10:39.

tricky junction on the course, 180 degrees turn which will see the

:10:40.:10:41.

athletes heading back down Copacabana Beach. The athletes will

:10:42.:10:49.

turn off onto a road where the course starts to get really tough.

:10:50.:10:53.

Incredibly steep and intense and the athletes will have two negotiate it

:10:54.:10:58.

eight times during the cycling leg. Before they have a chance to

:10:59.:11:05.

recover, they are faced with a fast ascent, and this spot is a reminder

:11:06.:11:11.

of how tricky the course is. At last year's test event, Ryan Bailie

:11:12.:11:14.

overshot the corner and flew into the crowd. Thankfully he escaped

:11:15.:11:23.

unscathed. Having left their bikes in transition, the final event is a

:11:24.:11:28.

scenic ten kilometre run a made up of four laps over the Copacabana

:11:29.:11:36.

Beach. Normally this would be an idyllic location for a bit of

:11:37.:11:39.

jogging but their legs are going to feel like jelly after the bike and

:11:40.:11:44.

in warm weather this is going to be a real test of strength. Alistair

:11:45.:11:48.

Brownlee has called it a good course that promotes exciting racing but

:11:49.:11:53.

one thing is for sure, the gold medal winner will have certainly

:11:54.:11:59.

earned it. So, the athletes are being introduced to the crowd here,

:12:00.:12:03.

tremendous atmosphere. Ten metres away, the biggest threat to gold for

:12:04.:12:09.

the Brownlee Brothers, Mario Mola, who leads the world rankings and has

:12:10.:12:14.

a fantastic ten kilometre run. As we were discussing, the key to the race

:12:15.:12:18.

is how Alistair and Jonny can get away on the swim and on the bike

:12:19.:12:24.

course, they used to the Yorkshire hills, they will want support from

:12:25.:12:27.

the likes of Gordon Benson and perhaps Richard Murray from South

:12:28.:12:35.

Africa. It will be tough, belying the difficult conditions here,

:12:36.:12:38.

perhaps not ideal for the Brownlees, but it is really a stunning location

:12:39.:12:45.

for this Olympic triathlon, the most important race, every four years. In

:12:46.:12:51.

the most breathtaking of situations. Annie Anderson has gone up to

:12:52.:12:58.

commentary. She is width Sheldon. -- she is with Matt Chilton.

:12:59.:13:02.

COMMENTATOR: Triathlon was introduced to the live pigs in 2000

:13:03.:13:06.

and since then, no athlete has won twice although Samuel Whitfield came

:13:07.:13:15.

close, getting gold and silver. -- was introduced to the Olympics.

:13:16.:13:25.

Today's weather forecast, overcast with a chance of rain, which the

:13:26.:13:30.

team were hoping for, has failed to materialise. Hot and sunny with a

:13:31.:13:36.

gentle sea breeze. Alistair and his younger brother Jonny, the top two

:13:37.:13:43.

medallists in London, lining up alongside the pilot athlete, Gordon

:13:44.:13:46.

Benson who is going to help the brothers come home with medals. All

:13:47.:13:50.

three are primed and ready to win the race. 1500 metres in the salty

:13:51.:13:59.

water. A single lap. Often in the World Triathlon Series which starts

:14:00.:14:12.

in March they will swim two laps. But this is once out and back and

:14:13.:14:16.

then they will run up the blue carpet covering the sand into

:14:17.:14:21.

transition to pick up their bike. 40 kilometres of cycling will follow,

:14:22.:14:25.

consisting of eight laps of 4.8 kilometres each and each of those

:14:26.:14:29.

laps will contain that brutal climb to the West, up from Copacabana

:14:30.:14:36.

Beach and into the hills alongside the municipal park. It is the leafy

:14:37.:14:43.

area of this part of the City. After 40 kilometres in the hot weather on

:14:44.:14:48.

two wheels they will park their bikes in the transition area and put

:14:49.:14:53.

on their running shoes and go for a 10,000 metre run. It requires a

:14:54.:15:05.

little bit of Phelps, a bit of Kenny and quite a lot of Mo Farah to find

:15:06.:15:07.

the best triathletes in the world. That's Henry Goodman of South

:15:08.:15:18.

Africa, grew up in Durban, a big life-saving man, that's where he

:15:19.:15:22.

learned how to swim. The Portuguese will get a lot of support, there are

:15:23.:15:29.

no Brazilian men in the race, but Joe Pereira from Portugal is a man

:15:30.:15:31.

they will all be watching. Thomas Springer of Austria to his left,

:15:32.:15:35.

just back recently from three years out with a broken bone, but all eyes

:15:36.:15:42.

on the brothers at the moment. Alistair on the left, a big smile

:15:43.:15:45.

from the defending champion, wearing the orange swim cap, and also the

:15:46.:15:56.

number on his arm. Race number 54 Alistair, race number six for

:15:57.:16:00.

Jonathan. Gordon Benson has raced number four. A total of 55 men lined

:16:01.:16:11.

up on the beach. It's the most spectacular Olympic triathlon

:16:12.:16:16.

setting so far. They are being warned that we are just potentially

:16:17.:16:25.

15 seconds away from the start. Alistair looks confident, puffing

:16:26.:16:29.

out his chest. We will pan along the line, Fisher of Australia. The

:16:30.:16:35.

Polyanskiy brothers, racing for Russia, the Russian triathlon

:16:36.:16:41.

Federation allowed to compete. Gonzales of Mexico, there's Gordon

:16:42.:16:44.

Benson, the pilot athlete for the brothers this afternoon. He went in

:16:45.:16:48.

at tussle with Tom Bishop to be selected. His job is to stay with

:16:49.:16:52.

Alistair and Jonny on the swim, and if they need it, to help them on the

:16:53.:16:56.

bike, maybe to provide a slipstream for them on the bike and allow them

:16:57.:17:01.

to drafting behind. Alarza, Hernandez of Spain, he came in

:17:02.:17:05.

because Javier Gomez broke his arm training. Gomez was the

:17:06.:17:09.

silver-medallist four years ago. Here is the man that everybody will

:17:10.:17:13.

be watching aside from the brothers, Mario Mola. The 10,000 beta

:17:14.:17:17.

specialist. He will be happy to see that the forecast of cool and

:17:18.:17:23.

overcast didn't materialise. It's very much Rio weather, not Roundhay

:17:24.:17:27.

Park weather that the brothers were hoping for. And the 2016 Olympic

:17:28.:17:33.

men's triathlon here at Copacabana in Rio de Janeiro is about to get

:17:34.:17:36.

under way. Final countdown. Red flags raised. Now they are

:17:37.:17:55.

called forward, and they are away. What a spectacle. Extraordinary

:17:56.:17:58.

scenes from the helicopter, as the Brownlee brothers hit the waves and

:17:59.:18:05.

get to work. A butterfly from Alistair there. We will look out for

:18:06.:18:09.

the fastest swimmers for this first stage, which include the South

:18:10.:18:16.

African that we just saw, Henri Shoeman, but Richard Wagner who

:18:17.:18:22.

trains a lot with the Brownlees with -- in Leeds could be one to watch.

:18:23.:18:27.

Haec certainly could become a important for the Brownlee brothers

:18:28.:18:30.

and they do train together. The fact they are familiar with one another

:18:31.:18:34.

will help them on the swim. What has been interesting, Mola was at the

:18:35.:18:38.

other end of the beach, far, far away from the Brownlee brothers as

:18:39.:18:41.

we can see there is four distinct groups there with the Brownlee is on

:18:42.:18:46.

the left-hand side. Alistair not getting the best of starts, a bit

:18:47.:18:49.

slow going into the water. This is something the athletes are not used

:18:50.:18:53.

to doing in the World Triathlon Series, so I would have imagined

:18:54.:18:56.

they would have practised it very hard and it is the same for

:18:57.:19:00.

everyone, but it will probably be easier for some of the guys who have

:19:01.:19:03.

come down from Australia and places like that, that I used to doing

:19:04.:19:09.

beach starts. The Games has come under a bit of criticism for a lack

:19:10.:19:14.

of spectators at some of the venues but they have come out in force on

:19:15.:19:18.

this stunning morning in Copacabana, tens of thousands of spectators

:19:19.:19:22.

along the beach. It can cope with large numbers. They estimate 2

:19:23.:19:26.

million party here at Copacabana on New Year's Eve every year. We may

:19:27.:19:31.

not see such numbers out on the bike, but down at the beach where

:19:32.:19:35.

the transition area is located, they have come out in force to watch this

:19:36.:19:38.

spectacle unfold, three distinct groups as we look from a helicopter,

:19:39.:19:42.

the Brownlee group is on the left. The Mola group is just in front of

:19:43.:19:47.

that yellow kayak on the right of your screen. We will see how they

:19:48.:19:53.

come together at the various turns, which are located off the beach.

:19:54.:19:59.

Yes, the swim is a tough one. I think some of the guys out there,

:20:00.:20:02.

the stronger swimmers, would liked -- would have liked more of a swell.

:20:03.:20:07.

It's calmer than we have seen in previous days. It's different in the

:20:08.:20:10.

sense the athletes are used to the two lap format coming out of the

:20:11.:20:17.

water but here on the Copacabana the athletes are racing one lap, of 1500

:20:18.:20:21.

metres, so they will not see where other athletes are mid-race. I had a

:20:22.:20:24.

chance to chat with Brendan Purcell, the British team performance

:20:25.:20:27.

director earlier in the week, and he told us about their training camp,

:20:28.:20:33.

which was aside from the rest of the British athletes here, a couple of

:20:34.:20:37.

hours outside of Sao Paulo. They had found this Brazilian air force base.

:20:38.:20:41.

It was just my luck that it came their way, a friend of a friend of a

:20:42.:20:45.

friend knew about this place, they made enquiries, were able to get

:20:46.:20:48.

accommodation there, it had a good running track and a pool and they

:20:49.:20:51.

were able to acclimatise with the heat, get plenty of swimming,

:20:52.:21:00.

running and cycling done to keep themselves removed from the rest of

:21:01.:21:03.

the Olympics, although they washed -- watched obsessively on the TV,

:21:04.:21:07.

Alistair in particularly, he watched everything unfold. Jonny spent more

:21:08.:21:11.

time on his Xbox. But they have been glued to what is happening with the

:21:12.:21:14.

magnificent performance from the British team so far. Let's have

:21:15.:21:20.

another look at the start. Vincent Luis, extreme left, he has been

:21:21.:21:23.

largely absent from the World Triathlon Series this year, with

:21:24.:21:30.

some emotional problems, but he is back, he is focused on the Olympics.

:21:31.:21:36.

He could be one to watch. He was second in the Olympic test event

:21:37.:21:39.

last year which was won by Javier Gomez, who is not here, a broken

:21:40.:21:44.

arm. Luis was second in that race. It will be interesting to see how he

:21:45.:21:47.

does. Out of the World Triathlon Series, but in for the big one, the

:21:48.:21:51.

Olympics, and Richard Varga, who we mentioned as a potential front

:21:52.:21:58.

runner in the water is as usual leading them through and is that one

:21:59.:22:01.

of the Brownlees on his tail? It might be. Possibly the Russians, I

:22:02.:22:04.

think it's a Russian athlete coming through, three of them racing here

:22:05.:22:09.

in Rio. Expect to see them up at the front. Richard Varga leading the

:22:10.:22:12.

way, I'm hoping the Brownlee brothers are somewhere in the

:22:13.:22:16.

middle. I think Alistair had a tricky start. A wave came in just as

:22:17.:22:22.

the gun went and some of them caught it, some of them didn't. There's a

:22:23.:22:24.

scramble going on and someone has been docked and held under! This is

:22:25.:22:30.

an issue on the world triathlon series, sometimes safety can be

:22:31.:22:34.

ignored. I'm not sure if they have any authority to sanction any of the

:22:35.:22:40.

athletes, but there was some -- something really nasty going on at

:22:41.:22:43.

that first turn. Let's hope it didn't involve any of the British

:22:44.:22:49.

trio, the Brownlee brothers and Benson. Richard Varga was well

:22:50.:22:52.

removed from it, he's the Pathfinder on the swim. You hope you don't get

:22:53.:23:05.

caught up around those buoys. I would not call it unsportsmanlike

:23:06.:23:09.

behaviour because it is very difficult, but some guys are more

:23:10.:23:12.

brutal than others. Richard Varga trains with Alistair and Jonny, part

:23:13.:23:17.

of the Leeds centre of triathlon excellence full stop he has a

:23:18.:23:23.

cracking Yorkshire accent, Richard Varga, A comedy turned. He leads the

:23:24.:23:28.

Arrowhead which has now formed, the three groups have come together.

:23:29.:23:31.

They are approaching the next yellow buoys, where they will make not a

:23:32.:23:36.

sudden turn, one of them clips it with his left arm and then they head

:23:37.:23:43.

off to their left. So now they are heading north, in front of the beach

:23:44.:23:47.

at Copacabana which is in the background. A bit of a swell there,

:23:48.:23:52.

but nothing to note. The athletes are all sticking quite closely

:23:53.:23:55.

together at the moment. Certainly no significant breaks, we are only six

:23:56.:23:59.

minutes into the race. We will expect them to come out of the water

:24:00.:24:05.

at about 17.5 - 18 minutes. Last year we saw Javier Gomez, who won

:24:06.:24:10.

the race, in 18 minutes. He is not here today. It's slower because of

:24:11.:24:17.

the conditions, slightly tougher than swimming in a lake or a river

:24:18.:24:20.

style swim. Javier Gomez's winning time a year ago, one .48 .26, pretty

:24:21.:24:27.

quick when you take into consideration the tough climbs they

:24:28.:24:31.

have to deal with. The field is well spread now, up to 30 seconds between

:24:32.:24:36.

first and last, coming round that yellow turning buoy. The camera boat

:24:37.:24:42.

is nowhere near the athletes at this stage, hence we are able to pick out

:24:43.:24:47.

Richard Varga, but nobody else at the moment. Hopefully, when they

:24:48.:24:50.

emerge from the water in about ten minutes from now, we will get a full

:24:51.:24:55.

list of who is where and when after stage one. The 1500 metres swim will

:24:56.:25:02.

be followed by a 40 kilometre cycle, eight laps, eight big climbs, and

:25:03.:25:06.

it's the Slovakian Richard Varga, with Igor Polyanskiy, his brother

:25:07.:25:13.

Dmitriy in the race field at the moment, they are first and second at

:25:14.:25:17.

the moment, that is the only news we have from the front of the field.

:25:18.:25:20.

Hopefully more will follow. I might have expected to see more of a

:25:21.:25:25.

break. It's an interesting course because fighting is vital, it's 1500

:25:26.:25:31.

metres, not two laps, so you have to be looking where you are going, --

:25:32.:25:40.

sighting. It crosses back over itself, an interesting triangle,

:25:41.:25:48.

trickier than some of the other swims we see. Richard Varga, Igor

:25:49.:25:54.

Polyanskiy, and further back down the field, 46 is Alessandro Fabian

:25:55.:26:01.

of Italy. Richard Varga will often come out of the water first. He

:26:02.:26:07.

likes, even if he is overtaken, Varga likes to be the first man out

:26:08.:26:13.

of the water. He can ride with the rest of them for 40 Ks. When it

:26:14.:26:19.

comes to the 10,000-metre run to conclude this triathlon, Varga will

:26:20.:26:23.

usually go backwards and end up finishing if he is lucky in about

:26:24.:26:27.

15. A top ten would be a good result for Richard Varga today, as he makes

:26:28.:26:32.

the next turn after eight minutes and about 35 seconds, and the rest

:26:33.:26:37.

of them following. The field is well spread now. We will hopefully avoid

:26:38.:26:42.

any further ducking and diving at the turn, although one or two are

:26:43.:26:46.

getting closer, a little too close for comfort, at that next turn.

:26:47.:26:50.

That's the scene, looking back towards Copacabana with the loop --

:26:51.:26:56.

the lagoon behind and the endless high-rise apartment buildings, which

:26:57.:27:00.

lit is part of the city. When you see it from up that aerial view, it

:27:01.:27:06.

certainly looks a long way, but the athletes now well over half way into

:27:07.:27:11.

the swim. Richard Varga did race in London and finished 22nd there. I

:27:12.:27:14.

would not be surprised to see him going a bit better today. I think

:27:15.:27:17.

his training in Leeds with the Brownlee brothers has helped his run

:27:18.:27:21.

no end but at the moment certainly showing the rest of the field away

:27:22.:27:25.

on the swim. I am hopeful that one of the Brownlee brothers might be in

:27:26.:27:29.

third at the moment. I caught sight of something resembling, no, I think

:27:30.:27:34.

maybe force, maybe fourth and about six. I think that is Varga,

:27:35.:27:38.

Polyanskiy, Fabian, one of the brothers alongside one of the South

:27:39.:27:43.

Africans, we assume Henri Shoeman because he's a quick swim, than the

:27:44.:27:48.

other Brownlee between one of the Aussies and potentially one of the

:27:49.:27:53.

French, my judgment from the camera looking down from on high, but we

:27:54.:27:58.

will get a full list of their swimming achievements once they exit

:27:59.:28:03.

the water. The no sighting yet of the red and yellow of the Spaniards.

:28:04.:28:07.

They will be somewhere in the mix, Fernando Alarza, is strong, strong

:28:08.:28:10.

swimmer. Moeller interestingly was not known for his swim but over the

:28:11.:28:14.

last 12 months he has it certainly improved that swim -- Mario Mola. We

:28:15.:28:19.

have seen him improving in the swims. The Beach Volleyball Arena

:28:20.:28:25.

venue at the opposite end of Copacabana Beach, it's become a

:28:26.:28:30.

focal point for these Olympics, not the safest -- safest place to be

:28:31.:28:35.

between 6pm and 6am, but during the day endless not just the Olympic

:28:36.:28:38.

Beach Volleyball Arena but endless beach wallet or courts lined the

:28:39.:28:41.

sand. Beach football being played everywhere look. Very much the

:28:42.:28:49.

tourist centre of Rio de Janeiro. Richard Varga continues to lead them

:28:50.:28:55.

through. 11 minutes now, in what will be we expect about a one minute

:28:56.:29:00.

and 52nd full distance, full Olympic distance -- one minute and 52nd full

:29:01.:29:03.

distance, full Olympic distance -- 1.50 full Olympic distance triathlon

:29:04.:29:07.

today. We think Alistair Brownlee is in about fourth, Jonathan Brownlee

:29:08.:29:14.

in about six at this stage, although it could be that Gordon Benson has

:29:15.:29:17.

forced his way to the front. We knew it was the British colours, the

:29:18.:29:22.

British suit there, perhaps Gordon Benson is having the swim of his

:29:23.:29:26.

life and maybe he is up there, doubly determined to emerge from the

:29:27.:29:31.

waters of Copacabana onto the beach near the front of the field. The

:29:32.:29:35.

Gordon Benson did start right at the other end of the beach, but we saw

:29:36.:29:38.

the athletes all basically coming together into one big group. It

:29:39.:29:43.

would be great to see Gordon Benson up there, Brendan Purcell the

:29:44.:29:46.

performance director said he has worked incredibly hard on his swim

:29:47.:29:49.

and his bike and it's important he is appearing the swim because if he

:29:50.:29:53.

is to be of any use to the Brownlee brothers he needs to be up there in

:29:54.:29:58.

the front of the swim. Alessandro Fabian, the Italian holding third

:29:59.:29:59.

position at this stage. A huge part of the beach has been

:30:00.:30:10.

cut off to allow the race to proceed unhindered. When the swim is done,

:30:11.:30:15.

that part of the beat will be opened up and the fans can watch the bike

:30:16.:30:20.

and the run unfold from the comfort of the sand -- of the beach. Making

:30:21.:30:25.

their last turn towards home. Five minutes away from exiting the water

:30:26.:30:32.

and completing Stage 1 of the 2016 Olympic men's triathlon. Looking at

:30:33.:30:40.

the pictures, not really picking out any of the Spaniards. No big breaks.

:30:41.:30:47.

The athletes are very separated in the water. We can see that Varga is

:30:48.:30:54.

pushing the pace, when they are stretched out like that, you know

:30:55.:30:58.

that the race is on at the front. All eyes will be on the performance

:30:59.:31:06.

of Mola. We know about his running ability but he needs to be somewhere

:31:07.:31:09.

near the front of the field to give himself a serious chance of

:31:10.:31:12.

potentially going toe to toe with Alistair Brownlee over the 10,000

:31:13.:31:21.

metre conclusion to the triathlon. The only three people we are sure

:31:22.:31:27.

of, Varga, Polyanskiy and Fabian, the Slovakian, Russian and Italian.

:31:28.:31:32.

Just before Polyanskiy, perhaps finding it hard to stay on his feet.

:31:33.:31:39.

Richard Varga, I sense he has picked up the pace as they move into the

:31:40.:31:42.

last couple of hundred metres of the 1500 metres swim. I think we can

:31:43.:31:50.

safely say that is two British athletes at the front alongside

:31:51.:31:54.

Henri Schoeman. Richard Murray, the other South African athlete, not

:31:55.:31:57.

known for his swimming strength but he is very strong on the bike and he

:31:58.:32:02.

can be a danger. I would say that his Henri Schoeman alongside the

:32:03.:32:08.

Brownlee brothers. We think it is at least one of the Brownlee brothers,

:32:09.:32:12.

possibly Gordon Benson as well but all will be revealed as the first

:32:13.:32:16.

stage reaches its conclusion. Spectacular backdrop that Rio de

:32:17.:32:21.

Janeiro is providing, the first day of two for the triathlon, the

:32:22.:32:25.

women's race is on Saturday morning and the forecast is similar, hot and

:32:26.:32:31.

sunny. The British trio of Non Stanford, Helen Jenkins and Vicky

:32:32.:32:36.

Holland are spreading themselves around. Non Stanford has been with

:32:37.:32:40.

the British men at the Air Force Base. Vicky Holland has been in

:32:41.:32:46.

Leeds and Helen Jenkins has been in Portugal. Coming from three

:32:47.:32:51.

different directions. I think they will be at the Olympic village by

:32:52.:32:56.

now, at least at the British Olympic Association accommodation at

:32:57.:32:59.

Copacabana where the men have been staying, avoiding going into the

:33:00.:33:02.

village but post race they will be going there. The women's race starts

:33:03.:33:10.

at 11 on Saturday. Varga, as he usually does on the season long

:33:11.:33:16.

World Triathlon Series has dominated the swim, joined by a Polyanskiy and

:33:17.:33:21.

Fabian. One of the brothers is in fourth place, we assume the other

:33:22.:33:26.

isn't too far away. Confirmation that the two Brownlee brothers are

:33:27.:33:30.

in the top ten, Jonathan is in fourth and Alistair is in sixth

:33:31.:33:34.

place. The first part of this Olympic triathlon is going well for

:33:35.:33:37.

them but there is a lot still to come. Right on the finish line, I

:33:38.:33:44.

can see over my monitor and I can see the white line. Alistair

:33:45.:33:48.

Brownlee's bike is parked behind the finishing line on the other side of

:33:49.:33:52.

the barrier. We saw him going through a full transition rehearsal

:33:53.:33:59.

before he arrived at his bike, visualising it in his mind, what he

:34:00.:34:04.

was going to do on his arrival at the blue carpeted area that you can

:34:05.:34:08.

see from that shot, where the bikes are parked. The bikes are placed in

:34:09.:34:14.

their stand, the bike comets are held on by thin bits of cotton

:34:15.:34:19.

attached to the handlebars. The shoes are already attached to the

:34:20.:34:22.

puddles, there is no wet suit to remove today with the water

:34:23.:34:27.

temperature at 21 degrees. They must get rid of their swim caps and

:34:28.:34:32.

bubbles. Put them in the plastic boxes. The officials are quite tight

:34:33.:34:37.

on these rules and will be punishing anybody who doesn't put their

:34:38.:34:40.

equipment correctly in the box after the run and after the swim and after

:34:41.:34:46.

the cycling. The swim is almost done, Richard Varga has led from the

:34:47.:34:51.

start. He has set a cracking pace. As we expected, at around 17 minutes

:34:52.:34:56.

when they come, surfing through the final strokes of the swim with feet

:34:57.:35:03.

on the sand and then running up the stretch of Copacabana Beach before

:35:04.:35:07.

they find the blue carpet. Varga coming out of the water, Polyanskiy

:35:08.:35:12.

hot on his heels, swim cap and bubbles on. Fabian follows. Varga,

:35:13.:35:17.

Polyanskiy, the transponders are working now, then Fabian, then a gap

:35:18.:35:23.

of six seconds to Alistair, Jonny next alongside the other

:35:24.:35:35.

Polyanskiy, no sign of Gordon Benson yet. He will hope to be within 20

:35:36.:35:44.

seconds or so of the brothers. The first men into the transition have

:35:45.:35:50.

found their bikes and are moving onto the next stage, Alistair

:35:51.:35:54.

Brownlee getting his hat on, Jonny beating him out of the transition.

:35:55.:35:59.

Marriott Mola we have heard, 19 seconds off the pace. A string of

:36:00.:36:05.

triathletes heading out with their bikes. Moeller is just going past us

:36:06.:36:11.

in transition, he was sprinting out, desperate to hold on. Gordon Benson

:36:12.:36:25.

is through -- Mola. Early mechanical problem here, Dorian can't get his

:36:26.:36:37.

foot out of the pedal. He has lost 15, 20 seconds with a foot issue on

:36:38.:36:45.

his bike pedal. Gordon Brown as well... Sorry, Gordon Benson

:36:46.:36:51.

exiting, 52 seconds down. Marriott Mola will be in the front pack. --

:36:52.:36:58.

Mariel Mola. I don't know what happened in that transition back

:36:59.:37:00.

there and smack Richard Murray who is a really good

:37:01.:37:09.

runner and was highly fancied in the South African contingent, back with

:37:10.:37:14.

Gordon Benson, so he has a lot to do. The first lap of the bike, they

:37:15.:37:25.

will make the circuit eight times and there is a tough climb coming

:37:26.:37:31.

their way. This reminds me of Hyde Park and the outskirts, Buckingham

:37:32.:37:34.

Palace four years ago, a lot of eager sports fans watching today's

:37:35.:37:41.

multidiscipline race unfold. What is really vital over the first few

:37:42.:37:45.

calamitous on the bike, if they have any chance of getting a gap over

:37:46.:37:51.

Mario Mola, who looked a bit off the pace, they must work incredibly

:37:52.:37:56.

hard. Jonny Brownlee, great to see him leading the Olympic triathlon.

:37:57.:38:05.

The Brownlees are right up there. Now following the motorcycle with

:38:06.:38:09.

the camera behind. You can see that the guys are working hard to

:38:10.:38:14.

negotiate this first climb. Jonathan Brownlee is joined by his older

:38:15.:38:17.

brother, Alistair. This is their bread and butter, they ride the

:38:18.:38:22.

hills of West Yorkshire every day, they love a nice climb. The world

:38:23.:38:30.

triathlon series races, with steep bike sense and descends, suiting

:38:31.:38:32.

them publicly and they were delighted to see when the course was

:38:33.:38:40.

announced. Normally these courses are flat, they like it when it is

:38:41.:38:47.

going up and down. The descent is particularly worrying. It is fairly

:38:48.:38:52.

brutal, I had my heart in my mouth. But these guys will have practised

:38:53.:38:57.

it. Technically it is important that you are good so you can handle the

:38:58.:39:02.

descent well. Let's keep our fingers crossed for all of the athletes.

:39:03.:39:15.

Richard Varga is the fastest man. Henri Schoeman, not as quick as he

:39:16.:39:19.

would normally expect to be, in 15th place. Dorian Coninx had that

:39:20.:39:36.

problem in the transition. Richard Murray, a long way off, nearly a

:39:37.:39:40.

minute behind. He is a great runner but he has lost in -- left himself a

:39:41.:39:47.

lot to do. Mario Mola was about 30 seconds off the pace. Some of the

:39:48.:39:59.

athletes are struggling to hang on after that first climb. They will

:40:00.:40:05.

have to do it eight times. They don't come much more tough than this

:40:06.:40:11.

on the World Triathlon Series. Starting well for the Brownlee

:40:12.:40:15.

brothers, solid swimming, keeping close to Richard Varga, their

:40:16.:40:18.

training partner and now they are shoulder to shoulder, leading the

:40:19.:40:24.

triathlon with the Italian, Fabian, not far behind. We have a front

:40:25.:40:31.

group of about a dozen. A bit of an injection of pace at the front from

:40:32.:40:35.

Alistair. Now he barks instructions to Jonathan. A group of ten and the

:40:36.:40:42.

front and another one attempting to join them, a couple attempting to

:40:43.:40:46.

join them. Typically Alistair will be the boss in this situation,

:40:47.:40:49.

shouting instructions and being very vocal. Half the time his brother

:40:50.:40:55.

Jonathan wishes he would shut up but he won't, he will keep the vocal

:40:56.:41:00.

encouragement to Jonathan and the rest of the field. They know that

:41:01.:41:04.

they need to get away from the rest of them. They need to open a decent

:41:05.:41:09.

gap over the good runners who aren't in the front group. Therefore they

:41:10.:41:13.

will give themselves half a chance heading into the 10,000 metre run

:41:14.:41:16.

which will bring the race to a conclusion. It is so crucial in the

:41:17.:41:21.

early stages of the race that they work really hard and that's where

:41:22.:41:26.

the slight frustration may come from some athletes, especially the

:41:27.:41:29.

Brownlees, they've got to work hard because this is where most of the

:41:30.:41:34.

time can be gained. They are not going to cruise, they are going to

:41:35.:41:38.

work hard but on this course it is crucial to be in a tight, small and

:41:39.:41:42.

effective pack. Salvisberg taking it up for Switzerland. Looking back at

:41:43.:41:58.

the event in Leeds, Royle was in third position, his best finish in

:41:59.:42:06.

the Series. Official timings for Mario Mola, 19 seconds down. Another

:42:07.:42:15.

of the Spanish trio, 40 seconds back, Gordon Benson, 51 seconds

:42:16.:42:20.

back. What's interesting about the Olympics, some athletes will handle

:42:21.:42:21.

the pressure better. That is strange swimming by him. Maybe the nerves

:42:22.:42:38.

have got the better of him. The first lap of eight. Crossing the

:42:39.:42:45.

finishing line just in front of our commentary position. We will keep

:42:46.:42:50.

watching the time difference between the leading group of ten, including

:42:51.:42:57.

Salvisberg, on the right-hand side. 18 seconds ahead of the Polyanskiy

:42:58.:43:07.

group which also includes Kristian Blummenfelt, the Norwegian, a man to

:43:08.:43:11.

watch. Mario Mola is in that group. In fact he is further back, he is

:43:12.:43:22.

now 24 seconds behind. We can see the -- expect to see them lapping in

:43:23.:43:29.

about 20 minutes. Gomez had the fastest split here in 2015. Bearing

:43:30.:43:39.

in mind it is so tough and technical, it wasn't a bad time. I

:43:40.:43:42.

would expect a similar time here today. Every stage of the track is

:43:43.:43:49.

packed with spectators. They are leaning over their balconies from

:43:50.:43:52.

the high-rise apartment blocks, getting a good view of lap two of

:43:53.:44:00.

this race. The second stage of the Olympic triathlon, back to the

:44:01.:44:04.

streets of Copacabana and about to make the client for a second time

:44:05.:44:08.

with the Brownlee brothers forcing the pace at the front, Alistair's

:44:09.:44:15.

turn to take it up, Jonny is behind. Time to get to work. Up and away

:44:16.:44:22.

from Copacabana Beach. This is where the athletes really need to keep the

:44:23.:44:26.

pace up but slightly settle down. The first lap is very frantic but

:44:27.:44:33.

the athletes should be comfortable about where they are going and how

:44:34.:44:37.

to handle the corners. Having a look at Mario Mola, this must be the

:44:38.:44:48.

chase pack. Yes, about 15 with Mario Mola trying to encourage some pace

:44:49.:44:52.

from that group. They are going to have to move it up because the

:44:53.:44:55.

Brownlees are once again climbing and they might end up dropping one

:44:56.:45:00.

or two of this group if they keep it up like this. Into some welcome

:45:01.:45:05.

shade and then the bright and shine. The temperature at the start of the

:45:06.:45:10.

race was 28 degrees, rising all the time. Midwinter in Rio but we expect

:45:11.:45:14.

temperatures in the early 30s by the middle of the afternoon.

:45:15.:45:19.

It's difficult to appreciate just how tough the climb is. When I

:45:20.:45:26.

walked up it, I was out of breath. To imagine they have to tackle it

:45:27.:45:30.

eight times is amazing. That is the bend where Ryan Bailie lost it and

:45:31.:45:34.

rode into the clouds last year, they put questions are so hopefully if

:45:35.:45:38.

there are any crashes it will be a soft landing -- he rode into the

:45:39.:45:43.

crowds. Down they come, the second time of eight they will complete

:45:44.:45:46.

that up and down stage and now they are back on the flat, heading back

:45:47.:45:55.

towards transition. Jonathan Brownlee, the Olympic

:45:56.:45:57.

bronze-medallist, in 2012, in amongst unforgettable scenes when

:45:58.:46:01.

they swam in the waters of the Serpentine, hugely different to the

:46:02.:46:04.

conditions they have dealt with in the waterborne stage of this

:46:05.:46:13.

triathlon today. This is the chase group, that's the lead group, I beg

:46:14.:46:18.

your pardon, Vincent Luis has made his way to join the brothers at the

:46:19.:46:22.

front, Vincent Luis could be a man to watch. Second in the Olympic test

:46:23.:46:29.

event on this very course about a year ago. Vincent Luis has stayed

:46:30.:46:34.

away from the majority of the World Triathlon Series for 2016, choosing

:46:35.:46:38.

to focus his attention purely on today's race, and so far he has got

:46:39.:46:43.

his job done. He wasn't the quickest man in the water, but he has closed

:46:44.:46:47.

the gap and now rides with the Brownlee brothers. He's a bit of an

:46:48.:46:52.

unknown quantity this year. He came second last year, so of course we

:46:53.:46:55.

know he writes very well on this course, but this year as yet we

:46:56.:46:59.

haven't seen him race in the World Triathlon Series. He did take the

:47:00.:47:02.

gold medal what the Europeans were print championships a few weeks ago

:47:03.:47:07.

and while that is commendable I don't think you can compare it with

:47:08.:47:11.

the Olympic race. Over the Olympic distance we haven't seen him race

:47:12.:47:14.

this year, obviously going so well so far but it will be interesting to

:47:15.:47:18.

see how he fares over the ten kilometres. The pace is now taken up

:47:19.:47:25.

by Martin Van Riel from Belgium, number 15. Making his fair share of

:47:26.:47:32.

-- taking his fair share of the workload. But only the Brownlees

:47:33.:47:38.

have moved up to the front on the hill. On the flat, they are content

:47:39.:47:41.

to share it out but the Brownlees are forcing it when it is uphill.

:47:42.:47:48.

Lots of Kanute supporters in and around the transition area when I

:47:49.:47:52.

arrived at the race this morning, confident that he could do well. The

:47:53.:47:56.

best American chance for a medal comes on Saturday of course, with

:47:57.:48:01.

Gwen Jorgensen the dominant triathletes in the women's ranks and

:48:02.:48:07.

she will go in as favourite on Saturday at 11am, when the British

:48:08.:48:11.

trio of Holland, Stanford and Jenkins do battle with the Americans

:48:12.:48:14.

and the rest of the field. Alistair Brownlee's turn out the front. He is

:48:15.:48:20.

working hard in this blistering heat of midday in Rio de Janeiro. They

:48:21.:48:27.

are four or five deep in places the fans here. About the most well

:48:28.:48:31.

attended Olympic event I have seen so far, and that's very encouraging

:48:32.:48:37.

for the sport of triathlon. This is a great little pack here, all the

:48:38.:48:39.

athletes looked like they are prepared to work and every single

:48:40.:48:42.

one of them in their own right has worked well on the bike during some

:48:43.:48:46.

race in the World Triathlon Series. You mention Van Riel, he finished

:48:47.:48:50.

13th here last year, only 23 years of age but a really strong biker and

:48:51.:48:56.

want to look out for in the future. Approaching the end of the second

:48:57.:49:01.

lap of eight. Vincent Luis at the back, able to just freewheel for a

:49:02.:49:05.

moment as he reaches back to find some energy gel. Alistair Brownlee

:49:06.:49:10.

on the left, number five, Jonathan Brownlee tucked in behind him,

:49:11.:49:19.

number six. And now we are with Ben Kanute, this must be a camera

:49:20.:49:22.

mounted on the bike of one of his opponents. They are coming into the

:49:23.:49:26.

transition area. They will pass just in front of our commentary position

:49:27.:49:33.

right now. The leading group of ten. At the end of the previous lap they

:49:34.:49:38.

were 18 seconds clear of the second group. The clock has started running

:49:39.:49:42.

and that margin has now been extended. It's a great advantage

:49:43.:49:50.

that the first group of ten have opened up over the next group of

:49:51.:49:56.

around 12-15 -- a greater advantage. They are still not on their way. I

:49:57.:50:01.

can see them now to my left and they have lost a huge chunk of time. It

:50:02.:50:06.

will be a massive advantage at the end of the second lap as this first

:50:07.:50:10.

group of ten as the second group come through now. That is the Mario

:50:11.:50:16.

Mola group. I just saw Mola lean over to one of his opponents and

:50:17.:50:19.

bark some instructions and try and lift the pace of that group, because

:50:20.:50:25.

they are long way off at the moment. Yes, they certainly are. Mola in

:50:26.:50:30.

fairly decent company, no sighting of Richard Murray, his training

:50:31.:50:32.

partner, they both raised incredibly well so far this season. We have

:50:33.:50:38.

seen them coming through transition, Richard Murray there and Hernandez

:50:39.:50:42.

and Alava way back on the front of that third pack but way down on this

:50:43.:50:46.

group here, our front group, that is being led right now by Alistair

:50:47.:50:49.

Brownlee and Jonathan Brownlee from Great Britain -- Fernando Alarza.

:50:50.:50:56.

They are about to climb for the third time. The pace is unrelenting

:50:57.:51:05.

so far. Dictated every step of the way by the brothers from Yorkshire.

:51:06.:51:14.

41 seconds is the time between the leaders and the chasers. 18 seconds

:51:15.:51:19.

at the end of the first lap. They have more than doubled their

:51:20.:51:23.

advantage. That is an extraordinary second lap from the Brownlee group.

:51:24.:51:27.

Well, it really is and the frustration Mola macro had -- the

:51:28.:51:31.

frustration Mola had is no one seemed to be prepared to work.

:51:32.:51:36.

Kristian Blummenfelt not showing the form he has shown previously when he

:51:37.:51:41.

has finished on the podium in the World Triathlon Series, as they make

:51:42.:51:44.

their way up the climb for the third time. They will be taking that laps

:51:45.:51:52.

off, negotiating more times, the laps cocking down as they go up for

:51:53.:51:59.

the third time. 34 minutes since the triathlon started, so far so good

:52:00.:52:02.

for the British plan with the Brownlees up near the front. The

:52:03.:52:06.

only slight blip from the British contingent is that Gordon Benson was

:52:07.:52:11.

unable to stay with the brothers for the swim. He would be hoping to

:52:12.:52:14.

begin this group and helping them share the workload at the front, but

:52:15.:52:19.

he is miles back at the moment as they negotiate this tricky descent.

:52:20.:52:23.

Gentle breaking from the Brownlee brothers at the front. Staying out

:52:24.:52:27.

of trouble. Thank goodness it is dry, I think they were hoping for a

:52:28.:52:30.

bit of rain and overcast conditions but as they come down on descent I

:52:31.:52:34.

think they will be relieved it is actually drive. So Mario Mola, news

:52:35.:52:43.

of him, he is potentially we thought the Brownlees' biggest rival today,

:52:44.:52:47.

lost 17 seconds during that second lap. Mola is having a torrid time on

:52:48.:52:53.

his bike this afternoon. He certainly is, going into this race

:52:54.:52:58.

we thought he has been so strong, he has really improved on his swing and

:52:59.:53:03.

his bike and I expected him, being a light athlete, to really enjoy this

:53:04.:53:07.

course but it seems to me that he is finding it harder. Mola descending

:53:08.:53:12.

quite cautiously down the hill, as he swings round on the right-hand

:53:13.:53:17.

bend. I said this afternoon, but it still this morning, in 11:36am in

:53:18.:53:22.

Rio, a relatively early start for this triathlon to avoid the worst of

:53:23.:53:28.

the midday sun. That was the theory, anyway, and to get in line with the

:53:29.:53:33.

European and American broadcast preferences as well. So far from the

:53:34.:53:39.

BBC point of view it couldn't be going better. With Alistair Brownlee

:53:40.:53:44.

and Jonathan Brownlee, the gold and bronze-medallists from 2012 in

:53:45.:53:49.

London, in the front group. Ben Kanute of the United States of

:53:50.:53:52.

America is right up there as well. Ben Kanute, the National US

:53:53.:53:58.

champion, finished a little bit down here last year, but a nice story for

:53:59.:54:04.

the is watching out there, he was the age group sprint champion in

:54:05.:54:08.

champion in 2008 in the 16-19 age group, so a nice story to see that

:54:09.:54:12.

an age-group athlete can come up and find himself in the Olympics eight

:54:13.:54:18.

years later. Ben Kanute, 23 years old, from Tucson, Arizona, so he

:54:19.:54:23.

won't mind the heat, not one little bit. A bit of chat between Kanute

:54:24.:54:31.

and Alistair Brownlee. I hope the brothers have their factor 50 on

:54:32.:54:34.

today as well, to try to protect themselves from the heat. I know

:54:35.:54:38.

that the training camp led by Brendan Purcell and the rest of the

:54:39.:54:42.

British team up at the Sao Paulo Air Force Base, every element was

:54:43.:54:52.

covered in terms of keeping the athletes clear of Ellie -- any

:54:53.:54:55.

illnesses. All the door handles were wiped every day, a lot of surfaces

:54:56.:55:02.

were wiped every day with antibacterial and anti-viral

:55:03.:55:04.

substances to keep them clear of any potential bugs that might get into

:55:05.:55:08.

the system. They took their own nutritionist with them who cooked

:55:09.:55:11.

for them every day, washing everything carefully, they took

:55:12.:55:15.

absolutely no chances because at the test event here last year, Alistair

:55:16.:55:19.

got sick, didn't he, coming out of the water, he wasn't himself and was

:55:20.:55:23.

unable to perform at his best. So at the training camp they decided that

:55:24.:55:27.

they would have a belt and bridges approach to keeping everybody

:55:28.:55:31.

healthy. We can see the athletes effectively through an off method

:55:32.:55:39.

where the athletes it's for a couple of seconds at the front and then the

:55:40.:55:42.

athlete comes through, savvy and having a hard time coming in front

:55:43.:55:47.

of Alistair, Alistair saying come and take your turn. -- Fabian Delph

:55:48.:55:53.

Fabienne In-Albon the front, Kanute coming through, Van Riel from

:55:54.:55:56.

Belgian coming through to take his turn. We are with the leaders, who

:55:57.:56:03.

are approaching the end of their third lap, at the end of their first

:56:04.:56:07.

lap they were 18 seconds in full. By lap two's completion it was 41.

:56:08.:56:12.

Coming to the end of lap three, Alistair doing a lot of work, they

:56:13.:56:16.

are on the blue carpet which means the clock. And we will get a check

:56:17.:56:20.

on the time difference between this group of ten and the Mario Mola

:56:21.:56:25.

group, which is large in number but so far ineffective in progress. 20

:56:26.:56:35.

seconds already and it could be out towards a minute, who knows, and if

:56:36.:56:38.

it's a minute I don't think there is any way that Mola can win it. Well,

:56:39.:56:43.

he can't. We've seen him do amazing things from behind times but I think

:56:44.:56:47.

against the Brownlee brothers he will have a very, very tough time

:56:48.:56:52.

and indeed if he is over a minute behind and Aaron Royle who we saw in

:56:53.:56:55.

the picture from Australia, a very strong athlete and run as well, so

:56:56.:57:04.

he would be able -- he wouldn't be able to catch him. Mola will find it

:57:05.:57:08.

difficult to get on the podium. I can see them coming, the chase

:57:09.:57:10.

group, but they are probably another ten or 12 seconds from crossing the

:57:11.:57:13.

finishing line, which means it will be well over a minute. It has gone

:57:14.:57:17.

from 18 seconds at the end of lap one, 40 seconds at the end of lap

:57:18.:57:24.

two, and the clock. Now, at the end of lap three, 63 seconds, a minute

:57:25.:57:32.

and three, to the chase group. A huge margin. In favour of the

:57:33.:57:36.

Brownlee brothers. And the rest of their lead group. Within that group,

:57:37.:57:40.

they do have Vincent Luis, we know that Vincent Luis is a fine runner,

:57:41.:57:46.

and he could give the Brownlees a run for their money over -- over

:57:47.:57:54.

10,000 metres. He is the unknown quantity, having been absent from

:57:55.:57:57.

the World Triathlon Series this summer. Very difficult to know

:57:58.:58:01.

unless you have been on the training camp or spoken to the courage to

:58:02.:58:05.

know what Luis has been and how he is staring over ten kilometres. It

:58:06.:58:11.

is was known he has done well over the sprint distance previously and

:58:12.:58:14.

he was second here last year, so he ran well over ten K but I think the

:58:15.:58:17.

Brownlee brothers will be interesting to see what he has in

:58:18.:58:21.

his legs at the end of his bike and how he will fare, having not seen

:58:22.:58:27.

him race this year. Mario Mola is going backwards very quickly. He

:58:28.:58:32.

lost another 23 seconds during that last bike lap. As they climb for the

:58:33.:58:37.

fourth time. That's where you get a good picture of just out of this

:58:38.:58:42.

climb is. I'm not sure of the gradient, but it's like trying to

:58:43.:58:47.

climb a brick, it is short but it's very intense. It flattens out a

:58:48.:58:50.

little here, then there's another rise before they make the top and

:58:51.:58:55.

the fast descent back towards the beach.

:58:56.:59:04.

Well, at this stage, the medals have to come from this group of ten and

:59:05.:59:10.

you would suspect that the three men on the podium, if they avoid any

:59:11.:59:13.

accidents and don't blow up in the heat on the run, will be the

:59:14.:59:17.

Brownlee brothers and Vincent Luis. That would be an early prediction,

:59:18.:59:22.

and it is still very early. Yes, let's not tempt fate! We have four

:59:23.:59:26.

laps to go yet but certainly at the moment all these athletes need to do

:59:27.:59:29.

in this front pack now is right strong and ride safe. They will be

:59:30.:59:34.

getting some time references from the coaches out on the course.

:59:35.:59:38.

Whether they will get a chance to hear at this speed. Our second and

:59:39.:59:43.

third pack have joined together, impossible to work effectively in a

:59:44.:59:46.

pack like this, on a course like this. And under climb like this,

:59:47.:59:51.

Maloy on the right. The Chinese are slight, then the Russian group, one

:59:52.:59:58.

of the Polyanskiy just ahead of him, Toth from Hungary, this is the tail

:59:59.:00:02.

end of the chase group which is spread out almost from the bottom of

:00:03.:00:08.

the climb to the top. Henri Shoeman is in the group as well and Richard

:00:09.:00:11.

Murray is, in fact Henri Shoeman is with the leaders. Richard Murray

:00:12.:00:16.

isn't the chase group and Gordon Benson, we have spotted Benson, he's

:00:17.:00:26.

in the chase group. They are a minute and three seconds behind the

:00:27.:00:29.

Brownlee group. At the moment this Olympic Games is

:00:30.:00:54.

not going the way of Mario Mola and Richard Murray. Riding alongside the

:00:55.:01:01.

lead group. The lead time, 63 seconds. Huge margin for the

:01:02.:01:08.

Alistair Brownlee and Jonathan Brownlee group. Kanute is on the end

:01:09.:01:19.

from Arizona. Taking some water on, important, you can see Alistair

:01:20.:01:23.

throwing it over his head, it is important to keep cool. They must

:01:24.:01:27.

think about the ten kilometre run coming up after this fairly brutal

:01:28.:01:33.

bike course. Taking an gel and water is important. They will have some

:01:34.:01:38.

kind of isotonic gel to make sure they are as fresh as they can be

:01:39.:01:42.

going to the run. Getting towards halfway on the bike. Look at the

:01:43.:01:48.

crowds, this is fantastic. So many out with the flags of the competing

:01:49.:01:53.

nations held by the watchers here this afternoon. They are getting

:01:54.:01:58.

towards halfway on the bikes. 20 kilometres down and 20 to go. The

:01:59.:02:09.

opposite end of coca back on a beach at -- Copacabana Beach and Sugarloaf

:02:10.:02:12.

Mountain in the background. You can see the cable car climbing up

:02:13.:02:18.

Sugarloaf Mountain with the trams passing midway. Huge support for

:02:19.:02:29.

this group of ten. They've been working together as a pack since

:02:30.:02:33.

they came out of the water. Vincent Luis of France is at the front,

:02:34.:02:41.

school and South Africa, the Brownlees, while Mac of Australia.

:02:42.:02:51.

-- Royle. Fabian from Italy hanging onto the back I think he's having a

:02:52.:02:54.

tough time but he is still hanging onto the front group. Varga was the

:02:55.:03:04.

first man out of the water, he could be on course for an Olympic top ten.

:03:05.:03:10.

Pitting halfway, Lap four of eight. The first group of ten cross in

:03:11.:03:14.

front of our commentary position in transition. The first time we'd seen

:03:15.:03:19.

the athletes at the top of the pack able to have a break. They must keep

:03:20.:03:24.

the pace and the pressure on. Important that the second group

:03:25.:03:28.

don't make any inroads. We'll have to break a bit longer to see what

:03:29.:03:31.

the gap is between the front pack and the chasing pack. Last time it

:03:32.:03:38.

was a minute and three seconds, has the chase group managed to get

:03:39.:03:45.

anything back over lap four as number five on faults? Alistair

:03:46.:03:53.

looks around to see who is nearby Savas Burke is taking his

:03:54.:03:56.

opportunity -- Savas Burke. Alan Royal. Good chances in the

:03:57.:04:06.

women's competition as well -- Royle. Outside bet for the podium

:04:07.:04:15.

place today, Royle. Still ticking along. One minute 13 officially as

:04:16.:04:27.

they use the timing gun which is just ahead of the finishing line so

:04:28.:04:32.

it has gone up another ten seconds. Over a minute at the end of the

:04:33.:04:40.

third lap, now it is one minute and 13 seconds at the halfway point. The

:04:41.:04:47.

Brownlees and the rest of this group of ten have got the job done in the

:04:48.:04:51.

early stages. What a cycle stage they've had. Yeah, the gap did not

:04:52.:05:00.

grow as much in the second lap, I think because Murray is in that

:05:01.:05:04.

group. The important thing is that it is still riding away from the

:05:05.:05:09.

second pack. Ten seconds more with four laps to go is pretty

:05:10.:05:14.

significant. So the Brownlees deciding to ease up slightly with

:05:15.:05:21.

their workload. One of them is, anyway, I think it Alistair on the

:05:22.:05:26.

right, with Jonny at the front. You can just about tell them apart from

:05:27.:05:30.

their riding style, they look similar otherwise. They are forcing

:05:31.:05:36.

the pace one more time on the climb for the fifth time. Three more laps

:05:37.:05:41.

after this one as they reach the summit. The first little summit.

:05:42.:05:48.

There is a five second flat and then it rises once more, to the very top

:05:49.:05:55.

in this leafy suburb of Copacabana. Then they can ease off for the

:05:56.:05:59.

descent. Alistair Brownlee, Jonathan Brownlee, first and second. Taking

:06:00.:06:03.

no chances on their way down the hill. Interesting to see, the

:06:04.:06:08.

Brownlee brothers have been leading down the hill every time, the other

:06:09.:06:13.

athletes sensing that they are the guys who are strong technically and

:06:14.:06:16.

they understand how do come down then well and quickly the Brownlee

:06:17.:06:21.

brothers have been leading the descents. Salvisberg tapped in the

:06:22.:06:27.

back in the red, Switzerland, a bit of a breakthrough race and the

:06:28.:06:30.

European Championships, winning a bronze medal, young athlete coming

:06:31.:06:34.

through and he's having the race of his life here in Rio. So the first

:06:35.:06:42.

four laps covered by Jonathan Brownlee, 26 minutes and 55 seconds.

:06:43.:06:46.

Looking at a similar time to last year in the test event. Perhaps a

:06:47.:06:54.

bit faster because Jackie Gomez went through in 28.34, just over one

:06:55.:06:58.

minute faster, these guys are racing. That is to be expected, that

:06:59.:07:03.

was a test event and this is the Olympic race so they are going to be

:07:04.:07:09.

pushing the pace and giving 100%. The shoes are lined up ready for the

:07:10.:07:18.

run. The tongues loosened. They have a fast tying system, Velcro straps.

:07:19.:07:24.

Glancing behind, Jonathan, to see who's behind him. It is Kanute right

:07:25.:07:36.

now. If we look from our commentary position across from where the bikes

:07:37.:07:40.

were parked we can see a line of coaches. Brendan Percella, the

:07:41.:07:44.

performance director of the Great Britain team is there, along with

:07:45.:07:50.

the Australian coaches, the Swiss and the Americans. They are giving

:07:51.:07:56.

details to their athletes as they pass in front of transition at the

:07:57.:08:00.

end of each lap. Getting towards the end of the fifth lap now. The other

:08:01.:08:09.

coach was Jamie Turner, the coach of Jorgensen and also the coach of

:08:10.:08:12.

Royle in this race and he'll be excited to see how his athlete is

:08:13.:08:17.

progressing. Third place in Leeds and was a former world under 23

:08:18.:08:21.

champion, soap Royle is perhaps the third best athlete and most

:08:22.:08:27.

successful behind the Brownlee brothers. The 26-year-old from New

:08:28.:08:35.

South Wales, Australia. Passionate cyclist and swimmer as a kid.

:08:36.:08:40.

Australians like swimming of course and his parents said that he must

:08:41.:08:43.

choose between the two, they couldn't keep funding and helping

:08:44.:08:48.

him with both and he said he couldn't give up so he took up

:08:49.:08:56.

another one, the third discipline. The best of the current crop of

:08:57.:09:01.

Australians. I think that the athletes on the flat section of the

:09:02.:09:06.

course are taking the opportunity to spin their legs at a little bit and

:09:07.:09:10.

get a bit of a rest as we saw Varga looking around and Brownlee had to

:09:11.:09:14.

swerve and miss his wheel. Now Alistair is looking around. He is

:09:15.:09:19.

the boss and he is giving the marching orders. Towards the end of

:09:20.:09:26.

lap five, no room for complacency. We just saw the near miss. If the

:09:27.:09:33.

bike is damaged, there is little chance of getting back in the race.

:09:34.:09:37.

Although it is a huge lead that they have opened up over the pack, they

:09:38.:09:42.

must maintain full concentration. Still three and a bit laps left

:09:43.:09:47.

before they hang up their bikes and begin the 10,000 metre run. Hugely

:09:48.:09:54.

frustrating for Murray because he's doing all the work. Mola is on his

:09:55.:10:05.

shoulder and you can see them coming over the blue carpet. The end of lap

:10:06.:10:09.

five, the first group of ten, cruising past us. A real

:10:10.:10:14.

depreciation in pace, that was notable compared to the previous

:10:15.:10:19.

laps. We will see if as a result in the lead up of speed in the front

:10:20.:10:26.

group, whether the Mola pack have made a difference. Last time we

:10:27.:10:30.

checked the timing they were a minute and 13 seconds off, that was

:10:31.:10:35.

at the end of lap four. So the front group are now beginning their sixth

:10:36.:10:44.

lap with Van Riel at the back and one of the Brownlee brothers at the

:10:45.:10:48.

front. Meanwhile, no sign of the next group who are way down the

:10:49.:10:53.

road. From my commentary position towards the end of the blue carpet

:10:54.:10:56.

and down towards the beach volleyball venue, still no sign of

:10:57.:11:02.

any serious move up towards a medal position from the Mario Mola group.

:11:03.:11:09.

They are in sight now. But the time is already one minute and seven

:11:10.:11:14.

seconds. Look at the pace that these guys at the front are able to adopt,

:11:15.:11:19.

having taken so much out of the rest of the field during the first half

:11:20.:11:25.

of the cycling. It is a minute and 15 seconds now. No real change

:11:26.:11:30.

between the end of lap four and lap five. A couple of seconds. Richard

:11:31.:11:38.

Murray was in the front of that pack. He was shaking his head,

:11:39.:11:41.

clearly disappointed with the way his swim went and with the way the

:11:42.:11:49.

bike has unfolded for him so the. Richard Murray of course was

:11:50.:11:54.

involved in a sprint finish in the winner of the Series race in

:11:55.:11:57.

hamburger but he had to take a penalty he wasn't expecting, he lost

:11:58.:12:02.

his temper and lost his finishing result and prize money and was

:12:03.:12:08.

discredited for a while. Yeah that was a shocking day for Richard

:12:09.:12:12.

Murray and I think a few people felt sorry for him. Very unsportsmanlike

:12:13.:12:17.

behaviour and things not getting better for him. He has worked hard

:12:18.:12:22.

to bring himself into the race. No one else in the group is really

:12:23.:12:27.

working with him. Now we are back with the front pack, Jonathan and

:12:28.:12:33.

Alistair Brownlee, Vincent Luis from France. Four athletes in the front

:12:34.:12:40.

group have been to the Olympics previously, Alistair and Jonathan

:12:41.:12:45.

finishing first and third and Vincent Luis finishing 12th in

:12:46.:12:47.

London and Richard Varga, 20 seconds. 220 Second Place. -- he was

:12:48.:12:57.

in 20 Second Place. The other athlete to win an Olympic race,

:12:58.:13:07.

Riederer, 35 years of age, racing here in Rio, his fourth Olympics.

:13:08.:13:12.

Third in Athens, when he won a bronze medal. 20 Third Place in

:13:13.:13:23.

Beijing, and a better in Lasse Viren better result in London, finishing

:13:24.:13:32.

in eighth place. The sixth climb of eight -- better result in London.

:13:33.:13:35.

Alistair seems to be coping well with the heat of midday. It is three

:13:36.:13:42.

minutes before 12 in Rio. Sydney 2000 was the first Olympic

:13:43.:13:46.

triathlon, Simon Whitfield took gold and Hamish Carter of New Zealand in

:13:47.:13:56.

Athens 2004. We had that sprint finish in Beijing, an event that

:13:57.:14:00.

Alistair Brownlee took part in as a youngster. He had an individual

:14:01.:14:04.

break on the bike which he paid for eventually. And he bounced back to

:14:05.:14:11.

win in London four years ago. Four Olympic triathlons and four

:14:12.:14:17.

difference champions. -- different. Average speed of the men in the lead

:14:18.:14:26.

group for the first four laps, 42.8 kilometres per hour. That's pretty

:14:27.:14:32.

impressive and I think most cyclists would say so as well. Road cyclists,

:14:33.:14:38.

that is. This is a tough and technical tight course with that

:14:39.:14:42.

nasty climb and descent. So averaging those kinds of speeds, the

:14:43.:14:46.

athletes are doing incredibly well. Approaching the end of the sixth lap

:14:47.:14:58.

now, two to come. The gap was one minute and 15 seconds to the Mario

:14:59.:15:06.

Mola group. We have seen very little of them, they are so far removed

:15:07.:15:11.

from the lead group. Alistair Brownlee is deep in thought. He is

:15:12.:15:16.

considering every step of this race, seeing who is where, who is working

:15:17.:15:22.

hard, who is doing less work, sizing up his opposition for the final

:15:23.:15:27.

stage. Which is a four lap run on the flat. They don't go up the hill

:15:28.:15:33.

on the run, they stay on the flat, just alongside the beach on the

:15:34.:15:38.

Avenida Atlantica, in front of the transition where the spectators are

:15:39.:15:44.

six or seven deep in places, how many art out watching this triathlon

:15:45.:15:47.

unfold this afternoon. It seems reminiscent of Hyde Park. Fantastic

:15:48.:15:53.

to see. You only had to go for a little stroll to see the number of

:15:54.:15:57.

Brazilians out there, running along the Copacabana Beach. There's a love

:15:58.:16:00.

and passion for sport, so to have this opportunity to hold the

:16:01.:16:04.

triathlon here, you couldn't get a better place in Rio, you really

:16:05.:16:07.

couldn't. All credit to the Brazilians for coming to support

:16:08.:16:11.

this because there are no Brazilians in the race. There is one athlete,

:16:12.:16:20.

actually, I think that is Diogo Sclebin. Diogo Sclebin from Brazil,

:16:21.:16:26.

no sign of him at this stage. Joe Pereira, the Portuguese athlete, is

:16:27.:16:31.

popular in these parts but he has yet to show his hand. The Brazilian

:16:32.:16:36.

athlete, 44th last year and he was an age group world champion in 2003,

:16:37.:16:42.

he certainly hasn't made the front pack today. Richard Varga is in the

:16:43.:16:46.

front pack, we will follow him with the bike come mounted on the rear

:16:47.:16:51.

wheel of one of his fellow competitors here. His work was done

:16:52.:16:55.

in the first stage of this race, forcing the pace in the water. That

:16:56.:17:01.

is where they will complete the cycle in a couple of laps from now.

:17:02.:17:07.

They are now finishing the six lap of eight. Ben Kanute leads them

:17:08.:17:10.

through. The time starts ticking towards the second group. It's the

:17:11.:17:16.

Mario Mola, Richard Murray contingent, who are way off back

:17:17.:17:21.

down the road. A minute and 15 seconds, last time we checked them

:17:22.:17:26.

through at the end of lap five. As a result of these guys knowing that

:17:27.:17:29.

there are advantages so great they have had the luxury of just easing

:17:30.:17:36.

off on the pace slightly, before the race reaches its conclusion as

:17:37.:17:40.

before they hang up their bikes ready for the final stage. Well,

:17:41.:17:47.

Henri Shoeman on the back of the pack, I wonder what's going through

:17:48.:17:51.

his mind right now. He's having an absolutely phenomenal race. He

:17:52.:17:54.

hasn't made the podium on the World Triathlon Series as yet. But Henri

:17:55.:17:58.

Shoeman really having a fantastic Olympics here right now. The only

:17:59.:18:02.

guys he really has to worry about on this run would be the Brownlee

:18:03.:18:05.

brothers, obviously Royle and Vincent Luis, who we have mentioned.

:18:06.:18:09.

We're not sure what his 10,000-metre fitness, where it is at the moment,

:18:10.:18:15.

certainly, but Schuman is one of the athletes on the front pack that I

:18:16.:18:18.

would say is going to be in with a shout of a medal. Australia has the

:18:19.:18:24.

most Olympic medals in the history of the Olympic sport, five from the

:18:25.:18:31.

men's, a gold, two Silver, two bronze, 48 nations represented at

:18:32.:18:36.

the Rio games. The latest time check between the leaders on the chasers,

:18:37.:18:40.

one minute and 18 seconds, so another three seconds taken out of

:18:41.:18:43.

the Mario Mola and Richard Murray group by the Brownlee group. So all

:18:44.:18:49.

these athletes have to do now in this front pack is negotiate these

:18:50.:18:53.

two last laps. They need to keep the pressure on slightly but just relax

:18:54.:18:56.

and really focus on taking the corners, taking the defence well.

:18:57.:19:02.

Their hard work is really been done now. One minute 20 seconds will be

:19:03.:19:06.

very hard from anyone in that second pack, including to chase back,

:19:07.:19:13.

certainly -- including Mola to chase back. Triathlon races, as they

:19:14.:19:21.

reached their conclusion for the men, traditionally quite close. The

:19:22.:19:26.

closest finish, six seconds, in Beijing 2008. The largest winning

:19:27.:19:31.

margin, only 13 seconds, Whitfield when he won over the German in

:19:32.:19:38.

Sydney. It was pretty tight between the three medallists in London three

:19:39.:19:42.

years ago, Alistair came home beating Gomez, Jonathan had to take

:19:43.:19:46.

the 15 seconds stop-go penalty remember, for failing to get off his

:19:47.:19:50.

bike before the dismount line. We never saw a replay of it but we had

:19:51.:19:55.

to obviously believe it. The jury had seen it again and they penalised

:19:56.:20:00.

Jonathan with a 15 second stop go. He still managed to hold on and take

:20:01.:20:06.

the bronze behind his brother and Javier Gomez. Now they come down the

:20:07.:20:12.

hill for the penultimate time. Lap seven, deep in lap seven here. Once

:20:13.:20:16.

they cross the start finishing line they will have one more circuit from

:20:17.:20:19.

two wheels before setting their sights on the 10,000-metre run, to

:20:20.:20:26.

round things off. It was the Swiss athlete Salvisberg who led them down

:20:27.:20:32.

the hill, known for their riding skills. Vincent Luis comes through

:20:33.:20:37.

and Salvisberg drops back, this group has worked very effectively

:20:38.:20:40.

together for the most of the race. We have seen it take the foot off

:20:41.:20:44.

the gas in front of our commentary box here, but they have really

:20:45.:20:47.

worked together, come together as a team and it's showing now in the

:20:48.:20:51.

time difference between the front pack and the second pack, which is

:20:52.:20:52.

about one minute and 20 seconds. The leaders with a huge margin over

:20:53.:21:09.

the chase pack. Everything so far is falling into place for Alistair and

:21:10.:21:14.

Jonathan Brownlee, as they had off in the hunt for more Olympic

:21:15.:21:18.

success, Alistair hoping to become the most successful Olympic

:21:19.:21:21.

triathlete of all time. The only other triathletes to have two

:21:22.:21:26.

Olympic medals to the name is Simon Whitfield, who won in the first-ever

:21:27.:21:31.

Olympics in Sydney, and went on to get a silver medal behind the German

:21:32.:21:38.

in Beijing. The support the triathletes have enjoyed throughout

:21:39.:21:42.

this race has been immense from the thousands of visitors from all over

:21:43.:21:46.

the world and from the Brazilian sports fans themselves, who have

:21:47.:21:51.

come out on this Thursday morning. The chase group is now one minute

:21:52.:21:56.

and 20 off the pace. Surely there is no way back. Mario Mola is not going

:21:57.:22:02.

to win a medal today unless he has a miracle run over ten K over the

:22:03.:22:05.

streets of Copacabana. Yes, you are right. If he didn't have Aaron Royle

:22:06.:22:09.

and perhaps Henri Shoeman in that front pack you might stand a chance.

:22:10.:22:15.

Certainly he has run down a handful of the athletes in the front pack

:22:16.:22:18.

who are not known as runners but Mario Mola will find it very

:22:19.:22:20.

difficult to get on the podium here today. Lets not forget Vincent Luis,

:22:21.:22:25.

who is also potentially contending to give the Brownlees and Royle run

:22:26.:22:35.

for their money. It's easy to forget about him because we haven't seen

:22:36.:22:38.

him on the world circuit this year but of course he is a phenomenal

:22:39.:22:42.

athlete, finishing second here last year, a winner in the World

:22:43.:22:45.

Triathlon Series and a very strong athlete. I'm intrigued to see what

:22:46.:22:49.

he has in his legs for the 10,000 metres. We can see a crash now.

:22:50.:22:55.

Three riders down. This was way back down the field. Is that Benson? Is

:22:56.:23:09.

that Gordon Benson who has come Benson has had a prank and seems to

:23:10.:23:12.

have done some damage to his bike. He is staring rather worryingly at

:23:13.:23:16.

his rear wheel. We hope he is OK, he is standing on his speed. Three

:23:17.:23:20.

riders, including Yorke of Canada, are running to the station hoping to

:23:21.:23:25.

get their bike fixed. We will get a replay. The leading ten cruise along

:23:26.:23:34.

the seafront here in Copacabana with the Brownlee brothers still forcing

:23:35.:23:37.

the pace. Jonathan taking his turn at the front at the moment. It will

:23:38.:23:44.

be interesting to see how that crash happened, I don't know whether we

:23:45.:23:47.

will get any other pictures. There are a couple of other athletes on

:23:48.:23:51.

the floor, we can't give you their names. That's what happens when you

:23:52.:23:55.

ride in a big pack on a course like this, it will happen. It's

:23:56.:24:01.

inevitable, when you have a pack of 30 athletes nap -- riding around the

:24:02.:24:04.

narrow streets. Here they come, to take the bell. The end of lap seven

:24:05.:24:12.

of eight. The Olympic bell sounds for the first ten across the start

:24:13.:24:16.

finishing line come up with one more lap to go and the clock begins

:24:17.:24:22.

ticking. At the end of lap six, it was one minute and 18 seconds, the

:24:23.:24:26.

gap to the chase group. It may well have grown even further. And now

:24:27.:24:34.

they set up for their final time. Their final climb, up and away to

:24:35.:24:41.

the west of Copacabana Beach, up into the suburbs behind the marina

:24:42.:24:48.

area, then they make their turn at the top and descend one more time.

:24:49.:24:54.

The chase group is far removed from medal contention now. There is no

:24:55.:25:00.

real pace and urgency about this group. 31, from Denmark, it's not

:25:01.:25:10.

dirty one, it's -- it's not dirty its 34 from Denmark, Andreas

:25:11.:25:12.

Schilling is leading the chase group. Looks as though it has been

:25:13.:25:19.

well broken up by the crash, we were looking at a large chase group. The

:25:20.:25:24.

chase group have just taken the bell. We didn't get a time, I have

:25:25.:25:28.

it on the big screen, it is one minute and 15 again, so no real

:25:29.:25:32.

change. It's drifted out from one minute and 18, that has been the

:25:33.:25:37.

greatest margin. They have found about three seconds, more because of

:25:38.:25:42.

the reduction in pace in the group led by Vincent Luis at the moment.

:25:43.:25:45.

Mola has been removed from the chase group. In fact it was Vicente

:25:46.:25:50.

Hernandez who when pastors. That group was split as a result of the

:25:51.:25:55.

crash but what is happening behind really has little relevance to what

:25:56.:26:00.

is going on amongst this group. The three Olympic medals will with a 90%

:26:01.:26:06.

certainty come from this front group of ten. There they look of steely

:26:07.:26:10.

determination on the face of Jonathan Brownlee, the younger of

:26:11.:26:13.

the two brothers, who begins the climb for the final time.

:26:14.:26:24.

Simon Whitfield once returned from a 77 seconds deficit after the cycle

:26:25.:26:34.

in Sydney to make the podium. Mario Mola has a similar job to do if he

:26:35.:26:39.

is to do it today. But of course Whitfield wasn't up against runners

:26:40.:26:41.

of the calibre of the Brownlee brothers, in St Louis and Aaron

:26:42.:26:49.

Royle. So unlikely that Mola, even with his dynamic running qualities,

:26:50.:26:55.

can close the gap. He may take 30 or 40 or even 50 seconds out of the

:26:56.:27:03.

lead of the Brownlees, but it's unlikely that Mowlam will feature in

:27:04.:27:17.

amongst the medals today. But we are ready to be proved wrong -- it's

:27:18.:27:21.

unlikely Mola will feature in amongst the medals today. The

:27:22.:27:27.

athletes in the front pack will have tired legs.

:27:28.:27:34.

The boys for my liking as jobs right back onto it. Alert to the danger,

:27:35.:27:44.

the Brownlees working as a team, they have come together to close the

:27:45.:27:48.

gap to Vincent Luis. They won't let him get too far in front. They have

:27:49.:28:02.

already closed the gap. Luis has let his intentions be known. He wants to

:28:03.:28:04.

race against the Brownlees Faure medal here in the early afternoon,

:28:05.:28:11.

the midday sun of Rio de Janeiro. They are on the final lap now. They

:28:12.:28:17.

are holding the time, not pulling back any time, but they are holding

:28:18.:28:23.

the time and if the front group can carry on working as effectively as

:28:24.:28:26.

they have done, we will see the minute or so gap going out onto the

:28:27.:28:30.

ten K run and this race at the moment really playing into the

:28:31.:28:31.

Brownlee brothers' hands. Gordon Benson is out of the race. We

:28:32.:28:44.

saw him post crash, staring woefully down at his wheel. He has had to

:28:45.:28:50.

abandon. Yorke from Canada, who we saw running off, has managed to get

:28:51.:28:57.

his bike fixed and he has taken the bell. He's bravely continuing on.

:28:58.:29:05.

But meanwhile the front group of 10 are beginning to cast their minds

:29:06.:29:08.

forward to the arrival in transition and the switch from the end of the

:29:09.:29:16.

40 K cycle, to the start of the ten Kate run. So if you haven't watched

:29:17.:29:21.

triathlon before see their preparations unfold. The guys will

:29:22.:29:25.

reach down, and do issues which remain attached to the pedals, so

:29:26.:29:30.

they can lift their feet out of the shoes -- undo their shoes. They will

:29:31.:29:36.

aim to reduce speed very slightly. You can see on the left one of the

:29:37.:29:40.

Brownlee brothers just reaching down and doing that exact thing. They

:29:41.:29:44.

will aim to reduce the speed slightly as they hit this mount line

:29:45.:29:48.

but not to move lose any momentum. -- they hit the dismount line. It's

:29:49.:29:55.

a smooth movement to get their legs over the saddle, down to the

:29:56.:29:58.

relatively soft surface that the blue carpet provides and trot

:29:59.:30:03.

towards that position in transition and park up their bikes. We saw

:30:04.:30:08.

Alistair rehearse it earlier, he got it right for the change from swim to

:30:09.:30:13.

cycle will stop his already rehearsed it and will hope to get it

:30:14.:30:20.

right for the change from cycle to run. You can see both the brothers

:30:21.:30:23.

and the rest of their rivals here, have their feet resting on top of

:30:24.:30:26.

the pedals. The noise levels have not receded at all. Every time this

:30:27.:30:31.

front group comes past there's a great crescendo, a symphony of sound

:30:32.:30:36.

from the triathlon supporters here at Copacabana. Now the ride rider

:30:37.:30:42.

who has edged towards the front of the field, there are 20 of union

:30:43.:30:48.

flags to give them encouragement, and the defending Olympic champion,

:30:49.:30:52.

Alistair Brownlee, the old of the two brothers, settles down at the

:30:53.:30:54.

front of the field and will hope to get this right. They call it the

:30:55.:30:59.

fourth discipline of triathlon, the in and out of transition.

:31:00.:31:04.

It is less complicated this time, without the wet suit. The dismount

:31:05.:31:12.

line is approaching. Jonathan will be keen to get it right and avoid

:31:13.:31:15.

further punishment which he incurred four years ago. Looking around,

:31:16.:31:21.

avoiding any contact, collisions can occur but with a group of ten, quite

:31:22.:31:27.

small, it is unlikely. Salvisberg is in. The Brownlees arrived. They will

:31:28.:31:30.

have to get their recruitment in that box. The helmet goes in the

:31:31.:31:36.

box. Jonny is the first to move, joined by Vincent Luis. Salvisberg

:31:37.:31:42.

is just ahead of them. Alistair Brownlee is right there as well.

:31:43.:31:46.

Vincent Luis has gone for the white headband in an attempt to keep

:31:47.:31:52.

score. Vargas had a good transition, leaving quickly. A group of four,

:31:53.:31:59.

five actually has formed. No, it's four, Vincent Luis, the brothers and

:32:00.:32:05.

Baga. -- Vargas. They all take a sponge and a shower as they begin

:32:06.:32:12.

their first lap of four, 10,000 metres now between the triathletes

:32:13.:32:18.

and the medals. It is the Brownlee brothers and Vincent Luis who have

:32:19.:32:22.

already got away from the rest of the field. Vincent Luis has a best

:32:23.:32:27.

10,000 metre time of 29 minutes and 53 seconds. That compares to Royle

:32:28.:32:36.

of 30 minutes and 11, Fabian, 30 minutes 37 seconds. France has never

:32:37.:32:44.

had an Olympic medal in the triathlon. Laurent Vidal, who sadly

:32:45.:32:52.

passed away last year following some cardiac problems, came close,

:32:53.:32:58.

finishing fourth. I think David Howes finished in fifth stop that

:32:59.:33:04.

was in London. Mario Mola has arrived and departed transition. The

:33:05.:33:11.

gap still around the one minute 20 mark. So, lap one is underway and it

:33:12.:33:17.

is the men we expected to be involved. Jonathan Brownlee, Vincent

:33:18.:33:22.

Luis, Alistair Brownlee, who, at this stage, look to be the main

:33:23.:33:26.

medal contenders. Henri Schoeman isn't able to stay with them.

:33:27.:33:32.

Alistair Brownlee is waving, I don't know if he's waving to the

:33:33.:33:37.

motorcyclists. He is waving for water, he wanted the water station

:33:38.:33:41.

volunteers to come closer, they were too far away from the track.

:33:42.:33:46.

Alistair, not backward in coming forward, giving instructions, come

:33:47.:33:50.

on, get closer and he was able to reach out and grab the water bottle,

:33:51.:33:54.

doubly. Interesting to see how the Brownlees are taking on the run. We

:33:55.:34:01.

are used to seeing Alistair Brownlee flying out of transition but at the

:34:02.:34:07.

moment, Conservative and to mind mind -- to my mind, very sensible.

:34:08.:34:11.

It is very hot and when you have over a minute to your main rival,

:34:12.:34:17.

Mario Mola, you can afford to warm yourself into the run. Looking at

:34:18.:34:25.

Alistair against Vincent Luis in the head-to-head, Alistair has won 21

:34:26.:34:32.

times and Vincent Luis, just once. Alistair has had 21 victories in the

:34:33.:34:39.

Series and Vincent Luis, just one. Although the athlete is very strong

:34:40.:34:41.

and comfortable on this course, coming second here last year,

:34:42.:34:47.

Alistair Brownlee must have the upper hand. Jonathan Brownlee

:34:48.:34:50.

leading them through. Vincent Luis is on his shoulder and then Alistair

:34:51.:34:57.

and the gap to Henri Schoeman. 'S Koeman is a very good swimmer,

:34:58.:35:04.

keeping it together on the bike. Van Riel of Belgium is next. Royle is

:35:05.:35:12.

drifting a bit further back. He'll have to work hard to be in

:35:13.:35:15.

contention for the medals this afternoon. Look at the crowds here.

:35:16.:35:22.

That surprises me, Royle, it goes to show how tough the bike is and how

:35:23.:35:26.

much it has taken out of his legs. So the first lap is underway, they

:35:27.:35:31.

will run four laps of 2.5 kilometres each. They will be relieved they

:35:32.:35:37.

don't have too make the climb now having done it eight times on their

:35:38.:35:41.

bikes. It is flat for the remainder of the race. Alistair needs more

:35:42.:35:46.

fluid, he has two bottles, a double shower and he gives himself a good

:35:47.:35:51.

drench in the cold water that has been offered. The other two have

:35:52.:35:56.

avoided taking water bottles, so Alistair looked to be suffering with

:35:57.:36:00.

the seat more than the other two but that may be good work from him,

:36:01.:36:03.

keeping himself as cool as possible. I didn't notice... Jonny tried to

:36:04.:36:10.

grab one and he missed and Alistair isn't going to share and I don't

:36:11.:36:15.

blame him. Brownlee edging past Vincent Luis now. The brothers have

:36:16.:36:20.

got a gap of a couple of metres over Vincent Luis now. Let's see if

:36:21.:36:25.

that's decisive. A little kick from Alistair after his trip to the water

:36:26.:36:30.

station. He felt reinvigorated. Recharged and able to move up a

:36:31.:36:37.

gear. And the moment, Vincent Luis, he looks unable to respond. Let's

:36:38.:36:42.

see if he is able to dig in and find another gear and close the gap but

:36:43.:36:47.

the brothers have opened up here. What's interesting about Alistair,

:36:48.:36:52.

he is racing very intelligently. We've seen him in previous races

:36:53.:36:57.

perhaps not racing as intelligently as he can, we know he's incredibly

:36:58.:37:01.

intelligent but when he gets the bit between his teeth, he can be a

:37:02.:37:05.

danger to himself. This time he has thought about it more carefully and

:37:06.:37:10.

he is resting slightly out of transition, getting the water on

:37:11.:37:14.

board and calling down. Now he has pushed away from Vincent Luis.

:37:15.:37:18.

Vincent Luis trying to go with the early pace but he is struggling now.

:37:19.:37:22.

He has Schoeman about 20 metres away on his shoulder. Vincent Luis has

:37:23.:37:28.

been in hiding for the season, we haven't had any form died from him

:37:29.:37:33.

at all. Haven't seen him and we were worried that he may pose a serious

:37:34.:37:36.

threat to the Brownlees but that looks less and less likely -- form

:37:37.:37:50.

guide. The Brownlees, we've seen it so many times in races in the World

:37:51.:37:56.

Triathlon Series and we are witnessing it again here this

:37:57.:38:02.

afternoon. More water being offered. Time for a shower. Not drinking,

:38:03.:38:10.

just showering. Looking at Vincent Luis, he is perhaps, what I would

:38:11.:38:18.

say he is king, race sharpness. My opinion it is important to race. It

:38:19.:38:23.

is important to have gone out and done the hard, hard yards in a race

:38:24.:38:27.

situation because every athlete will say that you get that much more out

:38:28.:38:32.

of yourself in a race compared Mac you do in training and Vincent Luis

:38:33.:38:35.

hasn't had that opportunity because he hasn't raced in various races. --

:38:36.:38:40.

than you do. He had personal problems and injury problems. He

:38:41.:38:44.

came back in the Championships and won that but he has yet to race

:38:45.:38:48.

properly over the 10,000 metres in 2016. The end of lap one, shoulder

:38:49.:38:55.

to shoulder, the reigning Olympic champion and the bronze-medallist

:38:56.:39:00.

from four years ago, about to finish the first lap of four as they pass

:39:01.:39:04.

us in front of our commentary position. And then on their second

:39:05.:39:11.

loop of the seafront. Henri Schoeman is closing the gap on Vincent Luis,

:39:12.:39:15.

now it is a couple of metres and then there is another break before

:39:16.:39:20.

Van Riel of Belgium and Royle is still five six seconds away from

:39:21.:39:25.

passing in front of our commentary position. What a story that would be

:39:26.:39:33.

for Henri Schoeman. He is an incredible athlete but he has yet to

:39:34.:39:37.

be on the podium in the Series. Upfront so often in the Series.

:39:38.:39:44.

Trained by his father, lovely story, his best result has been a victory

:39:45.:39:48.

in the World Cup but this is his first Olympics. He wouldn't have a

:39:49.:39:52.

great race in the test event, finishing in 30 Fifth Place but at

:39:53.:39:56.

the moment he is on the shoulder of the Frenchman and working himself

:39:57.:40:00.

into a podium position. Alistair has injected further pace into the race.

:40:01.:40:07.

We've seen this from the brothers in Leeds, in their home City, back in

:40:08.:40:13.

the Series race, Alistair was able to break Jonny early on. They've had

:40:14.:40:21.

very similar pre-Olympic preparations up at the Brazilian Air

:40:22.:40:25.

Force Base, the same kind of training routines. Mario Mola has

:40:26.:40:30.

just come past us in front of our commentary position. He is miles off

:40:31.:40:36.

the pace. Richard Murray was with him as well. And Henri Schoeman has

:40:37.:40:42.

gone past Vincent Luis to take out like third position. The South

:40:43.:40:48.

African holds the bronze medal position. Schoeman is looking

:40:49.:40:54.

incredibly strong, like his running stride, very relaxed, leaning

:40:55.:41:00.

forward and he's having the race of his life. Disappointing for Vincent.

:41:01.:41:05.

Early stages but when you drop back it goes to show that you are

:41:06.:41:08.

hurting, as the Brownlee brothers move over and take some water on

:41:09.:41:13.

board. Drink this time for Alistair, the rest goes over his head. Lap

:41:14.:41:21.

2-over his head, they have completed about three and a half kilometres

:41:22.:41:24.

now of this 10,000 metre run. The Brownlees at this stage will do

:41:25.:41:34.

battle for the goal. -- the gold medal. In the head-to-head, Alistair

:41:35.:41:41.

has won 16 times and Jonathan just seven so you would have to put your

:41:42.:41:44.

money on Alistair Burt Jonathan has said he is in the shape of his life.

:41:45.:41:50.

Why can't help feeling that Alistair has the psychological advantage,

:41:51.:41:53.

already Olympic champion and of the two of them he is mentally stronger

:41:54.:41:57.

than his brother and when you get to the last five kilometres, after what

:41:58.:42:01.

they have done, mental strength plays a phenomenal part in your

:42:02.:42:05.

race. Still nothing to choose between them. Alistair may have

:42:06.:42:11.

another kick to try and get clear of his younger brother. Alistair, 28

:42:12.:42:17.

years old, Jonny, two years younger, 26. They been competing with each

:42:18.:42:24.

other for their whole lives. As juniors in their chosen sports, as

:42:25.:42:31.

adults in their professional sport. Nothing to choose between them in

:42:32.:42:36.

this 2016 Olympic triathlon. Wide open, still. It looks like one of

:42:37.:42:43.

the Brownlees will claim the title, but which will it be? Incredible

:42:44.:42:50.

position to be in with a round about six kilometres to go now in the mens

:42:51.:42:55.

rea is, to be so far out in front that you can almost afford to take

:42:56.:43:03.

it out of 50 and Kruse -- the men's race. The key thing is not to

:43:04.:43:10.

overheat. We have seen them do it previously. These are the best

:43:11.:43:14.

performances we've seen from the Brownlee brothers. It looks

:43:15.:43:19.

increasingly likely that Great Britain will win their 20th gold

:43:20.:43:27.

medal of the Rio Games. 19 so far. Gold is surely coming from one of

:43:28.:43:31.

the Brownlee brothers later this afternoon. They are the joint

:43:32.:43:35.

leaders in the Olympic triathlon of 2016. The London Olympic goal

:43:36.:43:43.

medallist leading the London bronze-medallist. They have a

:43:44.:43:46.

significant lead over the next best, Henri Schoeman, who is about to make

:43:47.:43:56.

the out and back turn. Yeah they are going to be cheered on by the

:43:57.:44:03.

crowds, a lot of Union Jack flags. They have a phenomenal following.

:44:04.:44:07.

I've spoken to some fans who have travelled all the way over just to

:44:08.:44:11.

follow the Brownlee brothers and what a wonderful story this is going

:44:12.:44:14.

to be because barring a disaster we are going to see the Brownlee

:44:15.:44:18.

brothers at the top of the podium again in 2016, having been on the

:44:19.:44:27.

podium together, Alistair, gold, Jonathan, bronze, in London.

:44:28.:44:34.

Copacabana Beach in the background, a lot of people out playing,

:44:35.:44:38.

ignoring them, but the majority of the people here have their eyes

:44:39.:44:42.

firmly focused on the Olympic triathlon which is unfolding before

:44:43.:44:47.

them. Henri Schoeman is focused on getting an Olympic medal. He has

:44:48.:44:50.

been running brilliantly, great swimmer, almost near the front.

:44:51.:44:54.

Broke his collarbone in a couple of years ago it set him back a bit but

:44:55.:45:01.

in terms of consistency he has been rock-solid for the last four, five

:45:02.:45:06.

season in the Series. He holds the bronze medal at the moment. The way

:45:07.:45:11.

things stand, gold and silver for the Brownlee brothers.

:45:12.:45:16.

Jonny keeping himself cool. Will it be his turn 2016? Will he have

:45:17.:45:25.

Brownlee bragging rights after this race concludes? Alistair Brownlee

:45:26.:45:33.

now just allowing his brother to do one little bit of work. They are

:45:34.:45:37.

runners that like to sit on the front, who feel much more

:45:38.:45:40.

comfortable there, but you do get a little bit of respite when managed

:45:41.:45:44.

to sit on the heels. There's not a lot of wind here so they won't need

:45:45.:45:47.

to be protected from that, but Alistair Brownlee letting his

:45:48.:45:50.

younger brother Jonathan set the pace. More water taken on. Plenty of

:45:51.:45:56.

water stations up and down the track here. Jonny heads towards the left.

:45:57.:46:09.

They are in lap two, five down, five to run almost here. The blue carpet

:46:10.:46:13.

approaching. They will officially reach halfway shortly.

:46:14.:46:19.

Watched and cheered every step of the way, on both sides of the road.

:46:20.:46:27.

Grandstands on there right now. Many of their family and friends will be

:46:28.:46:30.

seated there, having made the trip to the southern hemisphere to watch

:46:31.:46:35.

this race this afternoon. The second lap about to be completed and they

:46:36.:46:40.

may well lap one or two on their way through. Here they come now.

:46:41.:46:48.

Springer of Austria going through in front of as Betty Rubble be lapped

:46:49.:46:52.

shortly, as honest and Jonathan Brownlee complete their second lap

:46:53.:46:59.

-- in front of others, but he will be lapped shortly. 5000 metres left

:47:00.:47:00.

to run. Vincent Luis now 21 seconds back.

:47:01.:47:13.

Henri Shoeman has just gone past the start finish line in third, 13

:47:14.:47:19.

seconds behind the brothers. Vincent Luis down in four. Van Riel of

:47:20.:47:23.

Belgium currently fifth. He has just pastors. -- past us. Another

:47:24.:47:34.

follows. Henri Shoeman is certainly holding his own out there, he has

:47:35.:47:39.

only lost 13 seconds to the Brownlee brothers in the first five

:47:40.:47:45.

kilometres. This run 49 seconds down. All the talk from the South

:47:46.:47:50.

African contingent prior to the race was about Richard Murray. Henri

:47:51.:47:54.

Shoeman would finish top ten, but Richard Murray was a serious threat

:47:55.:47:58.

for a medal but he didn't turn it on on the swim and never got a chance,

:47:59.:48:01.

never got a drag through on the bike. He was hoping for support. He

:48:02.:48:06.

and Mola were hoping to come together and claw their way back up

:48:07.:48:13.

the field. Mario Mola is still a minute and 18 seconds off the pace.

:48:14.:48:16.

He has just passed in front of our commentary position at halfway in

:48:17.:48:24.

the run, Mola 78 seconds down. Well, a really disappointing day for Mario

:48:25.:48:27.

Mola. You can't help but feel for him just a little bit will stop he

:48:28.:48:32.

has dominated so much of this season and some of last season, and to find

:48:33.:48:37.

himself that far down, it really is disappointing. When I woke up this

:48:38.:48:41.

morning and saw the hot weather, the calm sea, I did slightly worry for

:48:42.:48:45.

the Brownlee brothers but I needn't have worried because these guys at

:48:46.:48:48.

the moment are just dominating this race.

:48:49.:48:52.

Six times these two have finished first and second in Word triathlon

:48:53.:49:04.

series races. Over the full Olympic distance they've raced on 17

:49:05.:49:10.

occasions. Alistair has won 13 of those. But Jonathan looks full of

:49:11.:49:15.

running here. He looks comfortable. Alistair beginning to grimace and

:49:16.:49:21.

Gernon, as he does. It's never a truce. Alistair has moved away, he

:49:22.:49:25.

has moved away from his younger brother. He made a decisive move

:49:26.:49:31.

after that last water station. Henri Shoeman back in third is safe there

:49:32.:49:34.

at the moment but we need to have another look whether that was a

:49:35.:49:40.

decisive kick from the defending champion over his younger brother.

:49:41.:49:43.

It looked like he opened up a few metres and it has grown. Alistair

:49:44.:49:48.

has moved ahead of Jonathan and the gap is now ten or 12 metres. It's

:49:49.:49:56.

about 3.5 seconds. Jonny Brownlee really needs to try and stick a

:49:57.:49:59.

little bit with his older brothers because he had Henri Shoeman not

:50:00.:50:04.

that far down the field. Alistair Brownlee has gone pretty early for

:50:05.:50:06.

my liking but it suggests he's feeling good. This is a fast-paced

:50:07.:50:12.

here in Rio today. Last year they clocked an overall time, we will see

:50:13.:50:16.

a lot faster here today and we will see him coming in at about 1.43, so

:50:17.:50:22.

just over ten minutes or so of racing to go for Alistair. Alistair

:50:23.:50:28.

may have gone early but he did so in Leeds, very different conditions in

:50:29.:50:33.

mid-June in Yorkshire. Similar crowds, it has to be said, but it

:50:34.:50:37.

was a much cooler afternoon. He went clear off Jonny quite early on the

:50:38.:50:42.

run. He has done so again here. So far, Jonny has been unable to

:50:43.:50:49.

respond. Alistair Brownlee is on his way potentially to become the first

:50:50.:50:53.

man ever to win two Olympic triathlon gold. Jonathan Brownlee

:50:54.:50:57.

may well improve from the bronze he won four years ago, to take the

:50:58.:51:02.

silver in 2016. That's the view he has down the road, it's a familiar

:51:03.:51:07.

view, all too familiar view, for Jonathan Brownlee, as he sees his

:51:08.:51:10.

older brother move clear. Alistair has just taken another bottle of

:51:11.:51:15.

water. It must be frustrating for the younger brother because he is in

:51:16.:51:19.

his own write a phenomenally successful athlete. He has won many

:51:20.:51:24.

World Triathlon Series races, but he has to be asking himself, what have

:51:25.:51:28.

I got to do to beat my big brother? It doesn't look like it will happen

:51:29.:51:30.

here today. Don't forget that Alistair had

:51:31.:51:41.

reconstructive surgery on his ankle late last year. It was touch and go

:51:42.:51:46.

for a while whether he would be even fit to compete in the Rio Olympic

:51:47.:51:51.

Games. Not only is he fit, he's storming a way to victory, if he

:51:52.:51:56.

keeps it together. Then the gold medal and Great Britain's 20th gold

:51:57.:52:02.

medal of the Games is coming back to Alistair Brownlee. He will be the

:52:03.:52:08.

first man to successfully defend the Olympic title. No triathlete has

:52:09.:52:13.

ever done that in the past. The noise level is rising all around the

:52:14.:52:18.

Olympic triathlon venue at Copacabana. Yes, looking very

:52:19.:52:26.

relaxed from the waist down which is good to see. You can't really

:52:27.:52:30.

noticed the fatigue in his legs on that bike ride, the cadences still

:52:31.:52:34.

high, the upper body nice and relaxed. His face though shows a

:52:35.:52:40.

world of pay that -- pain that he's going through but he knows he is

:52:41.:52:44.

running into that gold medal. What are deities for British triathlon.

:52:45.:52:49.

Gold and silver looks likely. The brothers are on their way to putting

:52:50.:52:55.

Yorkshire some way up the medal table, as they did four years ago,

:52:56.:52:59.

with all the other great performances from the athletes from

:53:00.:53:04.

Yorkshire. The classic Copacabana theme, look at it, what a picture

:53:05.:53:10.

that is, the palm trees, the Bluewater. Alistair Brownlee looks

:53:11.:53:16.

relaxed at the start and has taken aback by just how chilled he was on

:53:17.:53:19.

the sand, smiling and joking with some of his fellow competitors. He

:53:20.:53:25.

got down in the water, set one of the fastest times in the swim,

:53:26.:53:29.

staying close to his friend and training partner Richard Varga and

:53:30.:53:32.

to his brother of course, then he took it on, on the bike, seeing

:53:33.:53:37.

Richard Marianne Mario Mola were not going to be contenders on two

:53:38.:53:41.

wheels, Alistair and Jonny moved to the front and on that crucial climb

:53:42.:53:46.

that they've negotiated away to our West eight times they set an

:53:47.:53:53.

explosive pace, stretching the lead lap after lap. When they got to the

:53:54.:53:58.

top of the hill they kept out of trouble on a steep descent, brakes

:53:59.:54:02.

on, taking it easy and further stretched their lead on the flats in

:54:03.:54:07.

front of these high-rise Goldings down on the seafront in Copacabana.

:54:08.:54:12.

For the first lap it was the Brownlee brothers and Vincent Luis,

:54:13.:54:16.

Luis was dropped, then it was Jonny and Alistair together for a while

:54:17.:54:20.

and then Alistair moved clear and he's about to complete his third lap

:54:21.:54:24.

with a comfortable margin over his younger brother. The next time he

:54:25.:54:32.

comes passed here he will head off to his right and take the little

:54:33.:54:36.

elbow in the course and passed the finishing line, which is directly in

:54:37.:54:40.

front of our commentary position. He's all on his own now. Alistair

:54:41.:54:45.

Brownlee takes the bell. His advantage over his younger brother

:54:46.:54:51.

is now 15 seconds. Alistair Brownlee is one lap away from writing a

:54:52.:54:53.

little bit of Olympic history. So Jonny has come through, 15

:54:54.:55:05.

seconds down. We are keeping our eyes peeled for Henri Shoeman, who

:55:06.:55:11.

has lapped one or two himself. He is getting towards the end of his third

:55:12.:55:17.

lap. Schoeman is 38 seconds back, that's the difference between

:55:18.:55:20.

Alistair Brownlee in gold medal position, Henri Shoeman in bronze

:55:21.:55:25.

medal position. Further down the road, Vincent Luis is still clinging

:55:26.:55:30.

on to fourth place, but he is 58 seconds off.

:55:31.:55:36.

South Africa have never won won Olympic triathlon medal. The

:55:37.:55:43.

previous best, 70, that was Richard Murray four years ago. Henri Shoeman

:55:44.:55:48.

looks to give South African triathlon something to celebrate

:55:49.:55:53.

here this afternoon. They are coming through in cribs and grabs now.

:55:54.:56:01.

Richard Murray has run himself back into sixth place with Joe Pereira

:56:02.:56:05.

from Portugal, they have run themselves back into sixth and

:56:06.:56:11.

seventh place respectively with the Australian just behind. Mola now

:56:12.:56:14.

going through the front of our screens here, looking a little bit

:56:15.:56:18.

forlorn down in ninth place, one minute and 31 seconds down on

:56:19.:56:23.

Alistair Brownlee. I had to say at 1.I worried for Jonathan Brownlee

:56:24.:56:25.

because watching him on our screens here he looked like he was suffering

:56:26.:56:29.

but when they came through we were able to see and it wasn't the fact

:56:30.:56:33.

he was suffering, it's just that Alistair has turned up the pace so

:56:34.:56:37.

much it makes Jonathan look like he's running slowly when actually he

:56:38.:56:40.

is running incredibly well and is still holding a good gap in third

:56:41.:56:45.

place. Jonathan Brownlee is going to go one better here in Rio to what he

:56:46.:56:49.

did in London because he finished behind Gomez, the Spaniard, in

:56:50.:56:54.

London for a bronze medal. He ran himself into a paramedic's hospital

:56:55.:57:02.

trolley in London 2012, Jonathan Brownlee, we had to wait about an

:57:03.:57:05.

hour post race for the medal ceremony to take place because

:57:06.:57:07.

Jonathan had given it so much, having to take the 15 seconds

:57:08.:57:13.

stop-go penalty and run his way back into a Bronze medal position that

:57:14.:57:16.

the merit -- the medics were worried about his state of health and

:57:17.:57:25.

eventually he recovered and took his place on the podium. Back with our

:57:26.:57:29.

leader now. The 28-year-old from Great Britain, Alistair Brownlee

:57:30.:57:33.

cruising the streets of Copacabana, on his way to his second Olympic

:57:34.:57:39.

crown. What we are seeing here is pretty special, because the pace he

:57:40.:57:44.

has put on for this entire coming up to now, one hour and 40 minutes on

:57:45.:57:49.

the clock, has been nothing far off absolutely outstanding. He has about

:57:50.:57:53.

one kilometre to go and should be running at about 30 minutes ten K

:57:54.:57:58.

Pace, so that's three minutes to go before we will see Alistair Brownlee

:57:59.:58:02.

crowned again as the Olympic champion. He is gritting his teeth,

:58:03.:58:14.

he is working hard, he is gurning. Brownlee laps another one, one of

:58:15.:58:18.

the Argentinian athletes has been lapped. Richard Murray, we are

:58:19.:58:22.

hearing, has clawed his way back up into sixth position, took a huge

:58:23.:58:27.

chunk of time out of Mario Mola on that third lap of the run. Back with

:58:28.:58:33.

our leader now. Alistair Brownlee. In his final lap. His brother back

:58:34.:58:41.

down the road. Yes, don't be confused by the athletes behind

:58:42.:58:45.

Alistair. Those are lapped athletes now. As Alistair strides along, the

:58:46.:58:51.

crowds here have come out in force which has been absolutely phenomenal

:58:52.:58:57.

to see. The times at the end of the last lap, Brownlee 1:36.32,

:58:58.:59:03.

Jonathan, 15 seconds behind, Henri Shoeman 38 seconds off the pace,

:59:04.:59:09.

riding with Schoeman now who is on his way to potentially South

:59:10.:59:12.

Africa's first triathlon Olympic medal. He has his eyes set on

:59:13.:59:17.

bronze. Alistair reaching the term. He will see his younger brother.

:59:18.:59:25.

They will get a visual on each other across the little causeway that,

:59:26.:59:30.

separated by the green barriers. He has looked across now, had a glance

:59:31.:59:33.

towards his brother. He knows that Jonny is safe for the silver. He now

:59:34.:59:39.

has to get his job done and run through, complete this race, and

:59:40.:59:43.

take his gold medal. Great Britain on the cusp of their 20th Olympic

:59:44.:59:48.

gold at Rio, to move further clear of China in the medal table. Lovely

:59:49.:59:55.

divvy Alistair glancing over and having a look at his brother,

:59:56.:00:00.

because whilst he is focused on the gold medal he will also have a

:00:01.:00:03.

thought for his brother and want to know the next person behind him over

:00:04.:00:07.

the finish line at his his brother. 20 seconds the difference between

:00:08.:00:12.

Alistair and Jonathan. Jonathan well clear of third place, that's Henri

:00:13.:00:20.

Shoeman of South Africa. 20 seconds between the brothers now. Into the

:00:21.:00:27.

final stages of this Olympic triathlon in Rio. Viewed from the

:00:28.:00:28.

helicopter camera once more. The noise level is rising all the

:00:29.:00:41.

time. The crowd beginning to appreciate the great champion on his

:00:42.:00:48.

way to defend the title he won in London four years ago. He's getting

:00:49.:00:51.

further ahead of his younger brother. Now 25 seconds between

:00:52.:00:59.

Alistair and Jonathan. He can sense the finishing line. He can see the

:01:00.:01:04.

white tents and the blue carpet will come into view very soon and the

:01:05.:01:09.

conclusion of this epic performance from Alistair Brownlee. A glance

:01:10.:01:13.

over his shoulder. The Union Flag is being offered, he's not ready to

:01:14.:01:17.

take one yet. He won't do so I think until he gets those at home, close

:01:18.:01:22.

to the carpet. There is water being offered. He avoids taking another

:01:23.:01:27.

bottle. He feels he has got the job done. He doesn't need any more

:01:28.:01:32.

refreshment. Alistair Brownlee is cruising through the final stages of

:01:33.:01:34.

this Olympic triathlon. Absolutely stunning race. And, I

:01:35.:01:45.

have to say, a perfect race, perhaps do story of the Olympics so far. He

:01:46.:01:53.

can start to enjoy it now. He has the flag. Similar to Hyde Park, and

:01:54.:01:58.

I am happy to say tens of thousands are out today to witness this superb

:01:59.:02:01.

performance. We had our suspicions about Alistair Brownlee over the

:02:02.:02:09.

last six or seven years but now he has comprehensively confirmed that

:02:10.:02:14.

he is the finest triathlete we have ever seen. Time to enjoy the moment,

:02:15.:02:21.

this run up the blue carpet. Once again it is a lap of honour for

:02:22.:02:28.

Alistair Brownlee. Thumbs up to his connections on either side. He has

:02:29.:02:32.

the time to find his family and friends watching and ease down and

:02:33.:02:37.

enjoy the final few metres of this race. He can finish at a walk, such

:02:38.:02:44.

is his margin of victory. He is strolling home. It would be a

:02:45.:02:53.

glorious golden double for Alistair Brownlee. The Olympic triathlon

:02:54.:03:02.

champion for the second time. And Jonny finishes just a handful of

:03:03.:03:07.

seconds behind to take the silver. It is a 1-2. Gold and silver for the

:03:08.:03:16.

brothers. Fantastic scenes at Copacabana. Now they watch and wait

:03:17.:03:23.

as Schoemann finishes in third to win South Africa's first ever

:03:24.:03:33.

triathlon medal. Henri Schoemann, thoroughly enjoying the moment,

:03:34.:03:37.

cannot quite believe what he has achieved, Schoemann home for the

:03:38.:03:45.

bronze. Jonathan congratulates him, they know each other well, racing

:03:46.:03:47.

week in, week out. Joao Jose Pereira, finishing in

:03:48.:04:10.

fourth place for Portugal, and Luis, look like he might be in the medals

:04:11.:04:16.

for a while, has to settle for seven. Confirmation of a glorious

:04:17.:04:21.

gold medal for Alistair Brownlee. Forget about his time, he could have

:04:22.:04:26.

finished much quicker. Silver for his brother, Jonny, improving on the

:04:27.:04:35.

bronze he won in London. And Schoemann, fabulous swing, also on

:04:36.:04:44.

the bike, and takes the bronze medal in the Olympic triathlon. Ryan

:04:45.:04:57.

Bailie, coming home for Australia, no medals for the Australians, they

:04:58.:05:03.

will hope for better when the women's race kits under way. And

:05:04.:05:11.

Richard Varga, so quick in the water, stayed with the front group

:05:12.:05:16.

of ten on the bike, I hoped he might just snatch a top ten, it is a

:05:17.:05:26.

living, still a fine result. -- 11th. Alessandro Fabia, he is coming

:05:27.:05:37.

home now. What a day in the heat of Copacabana on the outskirts of Rio.

:05:38.:05:45.

Alistair Brownlee makes history as the first man ever to successfully

:05:46.:05:48.

defend the Olympic triathlon title. Great Britain's 20th Gold medal goes

:05:49.:05:52.

to Alistair Brownlee. Unbelievable, it went exactly to

:05:53.:06:04.

plan, yet the tension was unbearable. Amazing. To execute the

:06:05.:06:13.

best race of your life in his second Olympics, it is nothing far off

:06:14.:06:17.

absolutely amazing. We were all a bit worried looking at the

:06:18.:06:21.

conditions. Yes, the seat. It is really hot. -- heat. It was the

:06:22.:06:30.

early stages on the bike that really counted. There is one very well --

:06:31.:06:42.

they swam, and then drove the bike really hard. The way they executed

:06:43.:06:49.

it, they made the dissent look easy, it goes to show that their

:06:50.:06:53.

preparation really worked. And the incredible pictures, going along

:06:54.:07:00.

Copacabana, with sunbathers and beach for all the background, and

:07:01.:07:04.

two Yorkshire brothers fighting it out for Olympic gold. Jonathan

:07:05.:07:09.

Brownlee went one better but is still not able to equal his brother.

:07:10.:07:15.

Alistair is so mentally strong. He just took it up another notch. There

:07:16.:07:22.

were points on the bike, and also on the run, when Jonny looked the more

:07:23.:07:29.

comfortable of the two, but the ability of Alistair, and all the

:07:30.:07:35.

best endurance athletes have it, to hurt himself. You have got to have

:07:36.:07:40.

it all you will not win races. He does not think about the pain. If

:07:41.:07:46.

you think about the pain that is when it goes wrong. You have the

:07:47.:07:51.

historical perspective of being involved in the sport for so long,

:07:52.:07:54.

is he the greatest triathlete of all time? He is the greatest all-round

:07:55.:08:02.

triathlete of all time, we can safely say, after this performance.

:08:03.:08:07.

And from adversity also, a huge amount of injuries, surgery only

:08:08.:08:11.

months ago, so a performance like that is unprecedented. He has had to

:08:12.:08:16.

manage his body for those four years. He has always been treading

:08:17.:08:23.

that fine line to make sure he came here in great shape. Absolutely. And

:08:24.:08:33.

they execute... I think that British triathlon will be incredibly happy

:08:34.:08:39.

with what they have seen here today. There is Brendan Purcell,

:08:40.:08:41.

performance director of British triathlon, I think he will come and

:08:42.:08:47.

chat with us. But they have managed those guys very well, indeed, the

:08:48.:08:53.

whole team. You look at what goes on in leaps with Malcolm brown, it is

:08:54.:09:01.

something very special. -- up in Leeds. Brendan, congratulations,

:09:02.:09:07.

describe your emotions. Relief, for the boys, the training they have

:09:08.:09:13.

done, I am in awe of those guys. And a great result for the supporting.

:09:14.:09:18.

We have guys who put in big work to help them. It is all the boys

:09:19.:09:22.

performance, but they have support, and it is great they put it together

:09:23.:09:28.

today. Talk about executing a plan to perfection. They got the right

:09:29.:09:34.

line on the swim, it was a brilliant swim, and then worked the bike. It

:09:35.:09:39.

was going to be hard for anybody on the run, those guys are exceptional.

:09:40.:09:44.

How worried were you this morning about the heat? We have done a fair

:09:45.:09:55.

bit of prep with the guys. They did not always enjoy it, sitting in

:09:56.:10:02.

saunas, but they were ready to go. Our Olympic champion is just here.

:10:03.:10:10.

Double Olympic champion. Alistair, some of your emotions. Every day of

:10:11.:10:17.

this year has been so hard. I have woken up in pain every day. It was

:10:18.:10:24.

so hard. The swim was not that quick and we knew the first two lapse on

:10:25.:10:31.

the bike would be crucial. The training has been, commit, commit,

:10:32.:10:34.

commit, on those first couple of laps. As soon as there was a good

:10:35.:10:40.

gap I thought, we're going to get two medals. Did you know, at that

:10:41.:10:46.

stage, which way the medals would go? I was confident of first and

:10:47.:10:53.

second but did not know entirely. I just had the edge on Jonny for the

:10:54.:11:00.

last couple of races but he has killed me in training every day. I

:11:01.:11:03.

have been going through hell this year. Seriously, he is better than

:11:04.:11:12.

you in training on the Tenko runs? -- ten kilometres. He has had the

:11:13.:11:20.

edge, to be honest. So I was not quite sure. I knew I would have to

:11:21.:11:26.

go through hell today and I did. Do you think you have a mental edge

:11:27.:11:34.

over Jonny? I am not a massive fan of the mental thing, you can only go

:11:35.:11:38.

as hard as you can go, but I just have a slightly more endurance race

:11:39.:11:42.

engine. We both worked so hard on the bike. The race was won on the

:11:43.:11:50.

first couple of laps on the bike. We weren't really hard. It was not a

:11:51.:11:56.

really quick run like in London, but it finished it off, you know? Just

:11:57.:12:03.

one last question. Coming down the finish line you were walking, what

:12:04.:12:09.

was going through your mind? I was just delighted. I had the gap on

:12:10.:12:16.

Jonny and was thinking, this is good, but you just focus. Think

:12:17.:12:19.

about your technique, keep whooshing, pushing. Near the end, I

:12:20.:12:25.

thought, I have one. I was so happy. I knew the gap was big. In London

:12:26.:12:32.

the gap was six, seven seconds, I thought, I have got to keep going.

:12:33.:12:37.

This time I knew I had the chance to enjoy it. It will probably never

:12:38.:12:41.

happen again so you have to enjoy it. You never know, Tokyo. Go and

:12:42.:12:49.

get your medals. Another medal ceremony at the Olympic Games. But

:12:50.:12:56.

that is so interesting. Jonny, smashing him in training. Yet when

:12:57.:13:00.

it comes to the race, when it matters... Interesting what he said,

:13:01.:13:06.

that he does not believe in the mental edge. I think that is part of

:13:07.:13:10.

being able to suffer a little bit more. He did mention the engine,

:13:11.:13:16.

perhaps it is a bit bigger, but Jonny played a huge part in helping

:13:17.:13:22.

him win that gold medal. It is interesting, because it is his

:13:23.:13:26.

training that drove on Alistair to produce that performance. As he

:13:27.:13:32.

said, he smashed him every day in training. What we said earlier about

:13:33.:13:37.

them being in the same race together, it is so important, I have

:13:38.:13:41.

no doubt that if one was in the race and the other was not it would not

:13:42.:13:46.

be the same outcome. Brendan Purcell said it was a great victory, for

:13:47.:13:51.

Alistair, and also Jonny in second place. But that it is also about the

:13:52.:14:00.

support team. Richard, Richard? Richard Varga trains with the

:14:01.:14:11.

Brownlees. How happy were you with that? I struggled a little on the

:14:12.:14:18.

run but I'm super happy the boys did it again. And this time Jonny has a

:14:19.:14:26.

silver, I am very happy for them. You are a big part of their support

:14:27.:14:29.

team and did a great job on the swim for them. Can you tell us about

:14:30.:14:34.

Alistair, he said that he has always been beaten by Jonny in training,

:14:35.:14:42.

but then he does this in the race? He improves always and it pays off.

:14:43.:14:48.

On the important daisy is always the best, a real champion. You can maybe

:14:49.:14:51.

beat him in training but in a race he is the best. Would you say he is

:14:52.:15:00.

the best triathlete ever? Yes. How can you beat that? Who is a two-time

:15:01.:15:08.

Olympic champion? And he improved, he has the most titles, World

:15:09.:15:15.

Championships, so, yes, for sure. What goes through your mind when you

:15:16.:15:20.

are swimming? Do you think about the Brownlees, where they might be, if

:15:21.:15:30.

you are able to help them? If it is close to me and I don't have to wait

:15:31.:15:36.

for them. But I am pretty sure we're going to go for it, if it is like

:15:37.:15:42.

today, with ten people in the race. That is always good for me. So if

:15:43.:15:46.

they are doing well, I am doing well, and if I am doing well, it is

:15:47.:15:50.

good for them. So we help each other. Thank you for your service to

:15:51.:15:56.

the British nation, even though you are from Slovakia. It is my

:15:57.:16:03.

pleasure, to help the best, it helps myself also, so I am just happy to

:16:04.:16:06.

have such a great relationship and friendship. I really happy for them.

:16:07.:16:10.

Thank you for speaking to us. Upsetting scenes with his Pol Pot

:16:11.:16:37.

competition, but nice to see him here supporting Mario Mola. He faded

:16:38.:16:42.

in the ten K. He did. I was worried when they went out on the run, but I

:16:43.:16:45.

questioned if he could go the full distance, and that was answered. We

:16:46.:16:48.

have Mario Mola down there. We talked about him, he did not make

:16:49.:16:51.

the bike break. The bike was too hard for him. He would have worked

:16:52.:16:54.

hard in the swim. He does not go into the swim like the others do, he

:16:55.:16:59.

has to work hard. He has had some great swings this year, but that is

:17:00.:17:03.

his Achilles heel, and he could not go the pace, because he was only a

:17:04.:17:09.

fraction off. Thanks for coming to speak to us. Many commiserations,

:17:10.:17:14.

describe your feelings. It was a tough race. The think we could not

:17:15.:17:20.

expect before. The guys in front did a great job, they know it other very

:17:21.:17:27.

well, they well together. We do our best. I was not so bad after the

:17:28.:17:35.

swim, but we missed some energy that made the gap bigger. At the end,

:17:36.:17:44.

everybody gets ready as much as they can, and the Brownlees were amazing.

:17:45.:17:50.

12 seconds behind them in the swimming, what was the key moment

:17:51.:17:53.

when you did not make the break at the start of the bike ride? Even

:17:54.:17:59.

though the distance was not so big, there were a few guys in between. At

:18:00.:18:05.

some point it broke, and then there is no one else in front. You have

:18:06.:18:10.

rich the top of the hill destroyed, very tired, you try to get some

:18:11.:18:19.

breath. 12 seconds sounds like a little bit, but a big gap. It is

:18:20.:18:27.

hard to close that with guys like Alistair and Jonny. They did a great

:18:28.:18:33.

job. I say congratulations, I will chide to be back stronger in four

:18:34.:18:37.

years. You must have been disappointed that your team-mate did

:18:38.:18:42.

not make the front pack, because the race could have been different. It

:18:43.:18:49.

was unfortunate for us that at the beginning of the bike we were a

:18:50.:18:53.

small group. We did not find the power to close the gap. Those 20

:18:54.:18:59.

seconds at the beginning end up being 43 by the time the guys behind

:19:00.:19:05.

court is. Then it was a bit too much. We kept working when the

:19:06.:19:10.

distance was just over a minute. Different interest in the group. It

:19:11.:19:17.

was hard to make it work smoothly. That isn't in the guys in front

:19:18.:19:24.

have, they make the most of it. You say, they did a good job,

:19:25.:19:28.

congratulations. Some days things go one way, others the other, and we

:19:29.:19:34.

can't complain. You have an amazing mindset, hugely disappointed, it is

:19:35.:19:38.

a great testament to the kind of guide you are, occurs this is four

:19:39.:19:44.

years to wait until Tokyo, and you have such a lovely reaction. It was

:19:45.:19:52.

only two hours after four years of journey, I have been enjoying the

:19:53.:19:57.

process, you cannot only focus on today, it has been a lot of work and

:19:58.:20:03.

enjoyment behind this, I have had the opportunity to work with an

:20:04.:20:07.

amazing group, I have made so many amazing friends. I was happy for the

:20:08.:20:15.

race. You want to be at your best, I thought it was fair for me to think

:20:16.:20:19.

I had to fight for the medals, but the race goes like this, and what

:20:20.:20:24.

can you do? You keep working. You have not been the strongest. You are

:20:25.:20:29.

a great example, and I am in trouble with our mixed zone people. Nice to

:20:30.:20:35.

see you. Does he get the vote for the nicest guy? Our producer Sarah

:20:36.:20:41.

is a big triathlon fan, she said he is the nicest man in the world, and

:20:42.:20:46.

there is the proof. What a guy. You hope he comes back in 2020 and do

:20:47.:20:53.

something. We have not seen much of you, that was a valiant attempt.

:20:54.:21:01.

Since last year I was working for the medal. Second is first of the

:21:02.:21:13.

last, but I tried all the raced to be up front on the swim. I worked so

:21:14.:21:19.

hard after the E.ON, but the run was not that good, it was not my day. I

:21:20.:21:27.

made a choice to not race much at the beginning of the year. Maybe it

:21:28.:21:35.

was not a good tactic. Nobody knows. Maybe four more years, or maybe not,

:21:36.:21:41.

I have to call down a bit. Maybe think about it tomorrow morning.

:21:42.:21:45.

Just a word about Alistair and Jonny? They are amazing. We are

:21:46.:21:52.

really lucky to get them in the race. They are unbelievable. How you

:21:53.:22:06.

can beat them, that is the way you train, how can I be stronger than

:22:07.:22:12.

them? I think I can, or I would not be there. But maybe in the next

:22:13.:22:19.

Olympics, I don't know. Alistair is the first one to be the double

:22:20.:22:23.

Olympic champion, he is the man, he was the man today. A valiant effort,

:22:24.:22:29.

congratulations. We are waiting for the medal ceremony shortly. The

:22:30.:22:35.

union flag for the first and second places, and a surprise South African

:22:36.:22:39.

in third place. It is not a total surprise. I have watched him race,

:22:40.:22:49.

he is often up there. Slightly down today, but he normally leads the

:22:50.:22:54.

swim. He always stays on the bike and works hard and he is never far

:22:55.:22:58.

off on the run. Today was his day. I was not totally surprised. Trained

:22:59.:23:04.

by his father, suffered injuries in his career, and a bronze medal at

:23:05.:23:07.

the Olympics, a phenomenal day for Schoeman. We were talking about

:23:08.:23:13.

British triathlon and the support systems and Brandon Purcell

:23:14.:23:18.

mentioned that. This was a victory for Alistair and Jonny in second,

:23:19.:23:22.

but also the guys in the back room. They play such a vital part.

:23:23.:23:29.

Somebody like Alistair and Jonny, they are self driven, but at this

:23:30.:23:32.

level do you need support, nutrition, the person who is the

:23:33.:23:37.

expert in heat, position, all of those things coming together have a

:23:38.:23:42.

huge part. There is a guy from athletics who are used to know,

:23:43.:23:46.

Malcolm Brown, he is a running coach and a mental. He is the calmest guy

:23:47.:23:53.

out there. Nobody knows more than he does about running and triathlon. He

:23:54.:23:57.

came from an athletics background. He has been hugely instrumental in

:23:58.:24:03.

the performances of all of the athlete from Leeds. We have not

:24:04.:24:08.

talked so much about Jonny, hopefully he will come through after

:24:09.:24:12.

the ceremony. He loves his brother, but he might hate him sometimes as

:24:13.:24:18.

well. He looks very relaxed. Alistair, you can see the redness in

:24:19.:24:26.

his face, but Jonny, perhaps there is more in the tank. I am not saying

:24:27.:24:31.

he is giving it away, but Alistair looks like he is giving 100% and

:24:32.:24:38.

Jonny 99. It was 1-2 in Stockholm, they buried said they knew what the

:24:39.:24:43.

other was thinking. They are always talking on the bike, especially

:24:44.:24:48.

Alistair. No words exchanged on the run. They both know what they are

:24:49.:24:54.

thinking. They are like twins. They innately understand one another.

:24:55.:24:59.

They don't live together, but they spend so much time together. It is

:25:00.:25:05.

pretty normal. I am an identical twin, so I know! When you spend that

:25:06.:25:09.

much time with someone, you get to know what they are thinking. We have

:25:10.:25:16.

the same birthdays. May the tenth! Part of the mental game they play on

:25:17.:25:20.

the run, having had all those training sessions together, and

:25:21.:25:24.

Jonny knowing he has been killing Alistair in training, and Alistair

:25:25.:25:29.

knows that Jonny is in great shape, how they process that. It can stand

:25:30.:25:37.

the same thing. Jonny trains harder. What mental strength from Alistair.

:25:38.:25:43.

He said it does not play a part. It is hard to disagree with the Olympic

:25:44.:25:46.

champion, but the fact he is able to dig that deep is down to mental

:25:47.:25:52.

strength. Is it about wanting it a bit more? You cannot say that Jonny

:25:53.:25:57.

does not want a. Medal. Is he happy to play second fiddle? I don't know.

:25:58.:26:03.

And we wait another four years? Perhaps not. Alistair said maybe

:26:04.:26:11.

not, but Jonny is younger. Maybe we will never see them go head-to-head

:26:12.:26:15.

at an Olympics again. Alistair said this is probably the last time. He

:26:16.:26:22.

is not that old. 28. It is not so much the age with him, and the toll

:26:23.:26:26.

on his body. It has got to be pretty hard. You cannot keep smashing

:26:27.:26:32.

yourself in training like that. The guy that about themselves so well, I

:26:33.:26:37.

wonder if he will turn his hand to the longer distance races, because

:26:38.:26:41.

he has two got medals, does he want to put himself through another four

:26:42.:26:45.

years, or does he turn his hand to something different? Somebody who is

:26:46.:26:49.

not here, Gomez, the five-time world champion, he split the brothers in

:26:50.:26:55.

London four years ago. He will be watching this and delighted for

:26:56.:26:59.

Alistair and Jonny, but one of the greatest of all time, and not a

:27:00.:27:03.

chance to try and content for the title. Five times world champion.

:27:04.:27:10.

Looking at Paula Radcliffe, who did so much but never one an Olympic

:27:11.:27:15.

gold medal, or a medal, he has won a silver medal, but the five-time

:27:16.:27:20.

world champion and he is not an Olympic champion, that will hurt a

:27:21.:27:24.

bit. I wonder if people think of on towards Tokyo. Vincent will be four

:27:25.:27:31.

years better, as will Jonny, and maybe Alistair will not be there. We

:27:32.:27:35.

are unlikely to see Gomez in Tokyo, I would be surprised, he is in his

:27:36.:27:40.

early 30s, it would be tough to put his body through it. While we wait

:27:41.:27:44.

for the ceremony, let's turn our thoughts to the women, the same

:27:45.:27:49.

course. I am hearing the weather conditions are not going to be as

:27:50.:27:53.

good. We talked about the difficulty for the men coming out, the wind

:27:54.:27:57.

will be coming straight in. That will be tough for the women. Really

:27:58.:28:03.

tough. We might have liked it the other way around, although it was

:28:04.:28:08.

not needed today. I do not want to see any rain on the bike course. It

:28:09.:28:13.

is difficult to call the women's race, the men's was a bit easier. I

:28:14.:28:17.

would not say it is wide open, because there is a phenomenal

:28:18.:28:22.

athlete there who has dominated. Will she tried to hang onto the

:28:23.:28:25.

wheels of the fee going up the climb, or the 2012 gold medallist,

:28:26.:28:33.

if she is there after the swim? It will be a tough race. But looking at

:28:34.:28:39.

our girls, all land fantastic athletes, they all have a chance to

:28:40.:28:47.

be on the podium. Helen Jenkins got selection for the Olympics. She has

:28:48.:28:51.

not look quite so strong in the most recent races, and Jonny started well

:28:52.:28:58.

and has faded a bit as well. We cannot count Cape Town because it

:28:59.:29:06.

was a sprint distance. Non's swim has been disappointing.

:29:07.:29:13.

Interestingly, so has Helen's. Those girls are winners, they are both

:29:14.:29:19.

world champions, Helen in 2008, 2011, Non in 2013. We know they are

:29:20.:29:24.

capable of winning. The full something will be the swim. We talk

:29:25.:29:30.

about Vicky Holland, she seems to be the third member, the team has's she

:29:31.:29:36.

has one World Series races, what to expect from her? You are right, she

:29:37.:29:42.

is sitting quietly in third place, which does not seem fair, because

:29:43.:29:49.

she is phenomenal. All round, great swimmer, cyclist, technically very

:29:50.:29:53.

good, and when she does a good run, she can be the best in the world.

:29:54.:29:58.

Now it is time for the victory ceremony we are all going to savour.

:29:59.:30:04.

We had to wait a while for years ago occurs Jonny received medical

:30:05.:30:10.

treatment after his bronze medal winning performance. People seem to

:30:11.:30:15.

buy the paramedics again today. He is fine. The brothers are proudly

:30:16.:30:21.

striding out wearing their red, white and blue GB tracksuit,

:30:22.:30:32.

alongside Schoeman, the first African to win an Olympic triathlon

:30:33.:30:34.

medal. She will present the medals. She is

:30:35.:30:54.

the head of the international triathlon union.

:30:55.:31:15.

She is involved in the formalities as well. What a backdrop for this

:31:16.:31:20.

medal ceremony, with Sugarloaf mountain behind.

:31:21.:31:41.

Bronze medallist, representing South Africa...

:31:42.:31:49.

Henri Schoemann. Henri Schoemann, the first South African triathlon

:31:50.:32:04.

Olympic medallist. The first African to win an Olympic medal in this

:32:05.:32:09.

sport, and only the 11th man to ever win a triathlon Olympic medal. What

:32:10.:32:16.

a race from Henri Schoemann, it all came together today for him.

:32:17.:32:24.

Henri Schoemann, accepting his Olympic bronze medal.

:32:25.:32:33.

Silver medallist, representing Great Britain... Jonathan Brownlee.

:32:34.:32:49.

Jonathan Brownlee is the Olympic silver medallist. He took Raunds

:32:50.:32:58.

four years ago. -- bronze. Silver in the Rio 2016, after another

:32:59.:33:00.

magnificent performance. Gold medallist and Olympic champion,

:33:01.:33:37.

representing Great Britain... Alistair Brownlee. Outstanding, once

:33:38.:33:47.

again, Alistair Brownlee, as he was four years ago. Great Britain's 20th

:33:48.:33:54.

gold medal, Alistair Brownlee's second, history made. The first

:33:55.:34:03.

athlete to win the Olympic triathlon on two occasions, and he did so in

:34:04.:34:04.

style. And all those preparations, the time

:34:05.:34:21.

in San Moritz, the time in the track and the pool, it has paid dividends.

:34:22.:34:30.

Brownlee, Olympic champion, for the second time.

:34:31.:34:50.

What a setting, what a race. Alistair Brownlee is the Olympic

:34:51.:35:18.

triathlon Champion once again. So, and Olympic battle, a Yorkshire

:35:19.:35:31.

battle, and a family battle. Just the last word on Alistair Brownlee

:35:32.:35:38.

and that performance. It is a bit boring, but utterly amazing. Hazel,

:35:39.:35:44.

you must have enjoyed that back in the studio.

:35:45.:35:49.

I think we are all honorary Yorkshire men and women now.

:35:50.:35:56.

Alistair, the elder, once again, the greatest triathlete in history, the

:35:57.:36:03.

first to ever win two gold medals, and Jonny, the younger, he upgrades

:36:04.:36:11.

from Raunds to silver. Alistair is the 13th of the 19 returning

:36:12.:36:16.

champions from London who have competed so far to actually retain

:36:17.:36:20.

their titles. 13 of 19 have done it so far and we still have Jade Jones

:36:21.:36:26.

in tae kwon do and Nicola Adams in the boxing later on. Medals have

:36:27.:36:33.

been flying in on this 13th day. The Heath and John Schofield took silver

:36:34.:36:40.

in the canoe slalom this morning, and Liam has an excellent chance in

:36:41.:36:48.

the singles. Marcus Ellis and Chris Langridge in the badminton, we have

:36:49.:36:53.

waited for this moment, Great Britain have one two medals today,

:36:54.:36:58.

both in mixed doubles sports since the introduction to the Olympics in

:36:59.:37:03.

1992, they were bidding for the first ever in the men's doubles.

:37:04.:37:08.

They were up against the Chinese pair of Chai and Hong, 1-1, first to

:37:09.:37:18.

21 in the third, as we take it. That work to get Chris Langridge to

:37:19.:37:43.

the net, and he really is devastating in the front court area.

:37:44.:37:50.

Marcus Ellis is so good with his variation from the back. That, in my

:37:51.:37:55.

opinion, is their favoured formation. But there is no panic, no

:37:56.:38:02.

worry, even if they get pulled out favoured formation.

:38:03.:38:22.

These tall Chinese players having to get download to those disguised drop

:38:23.:38:37.

shots. Desperately difficult. -- having to get down low.

:38:38.:39:14.

All credit to the British players. Because normally I think how

:39:15.:39:24.

wonderful the attacking play is of this Chinese pair, but they have not

:39:25.:39:30.

really been allowed to attack. And when they have hit the shuttle in a

:39:31.:39:34.

downward direction the defensive play both British players has been

:39:35.:39:36.

equal to it. There is lots and lots of shots

:39:37.:40:21.

being played into the body of either Chai, as it was on that occasion, or

:40:22.:40:28.

Hong. It is desperately difficult, if you are a tall athlete, how do

:40:29.:40:32.

you get your body out of the way to then give yourself the freedom to

:40:33.:40:40.

play the defensive shot? And that was nervous looking, to me, from

:40:41.:40:42.

Chai. A good rally. The Chinese pair, to

:40:43.:41:39.

me, looked to be running out of ideas as to how to break down the

:41:40.:41:48.

defence of the British combination. What a start to this deciding game.

:41:49.:41:55.

If you are a British fan you will be delighted.

:41:56.:42:27.

I wonder if the Chinese pair have been guilty of thinking, right, now

:42:28.:42:37.

we have won the second game... They have just relaxed a little and not

:42:38.:42:41.

kept their intensity. That being said, the British pair have not

:42:42.:42:44.

really put a foot wrong in this deciding game. Not so far.

:42:45.:42:55.

That is well played by the Chinese pair. More the sort of rally we are

:42:56.:43:01.

used to seeing from them. The return of serve just guided in a

:43:02.:43:40.

downward direction. He has taken it from well below net height which

:43:41.:43:44.

means he has got to hit in an upward direction, but he does not want to

:43:45.:43:48.

list it, so he is blocking back to the net, but Langridge is there,

:43:49.:43:50.

ready and waiting. Well, I said that the British pair,

:43:51.:44:19.

their defensive play had been equal to dealing with the attack from the

:44:20.:44:24.

Chinese combination, and that rally just proves my point. Absolutely

:44:25.:44:29.

magnificent. He has gone to the net at exactly

:44:30.:45:11.

the right moment once again. Chris Langridge. And he makes it count.

:45:12.:45:19.

His partner defends, he moves forward, and that is a wonderful

:45:20.:45:22.

combination. What can the Chinese pair do in

:45:23.:46:02.

response? They have not found the answer so far.

:46:03.:46:19.

The service wide of the centre line. That is a gift. It means that the

:46:20.:47:03.

British pair have an 8-point advantage of they change ends in

:47:04.:47:11.

this deciding game. Who would have thought before the tournament got

:47:12.:47:16.

under way here that we would be in this situation? The deciding game.

:47:17.:47:33.

The whole body language of the Chinese players of concern if you

:47:34.:47:44.

are a Chinese fun. What a contrast to the British players.

:47:45.:48:03.

They are just ten points away from a first-ever medal in the men's

:48:04.:48:13.

doubles discipline for British badminton.

:48:14.:48:24.

Two medals for British mixed doubles in the past. A good flick serve.

:48:25.:48:38.

They look from Hong Wei to the surface judge, but there was no

:48:39.:48:40.

call. Very rarely does a trick shot like

:48:41.:49:08.

that work. Both of the British players are

:49:09.:49:42.

playing better than I have ever seen them play before. That is

:49:43.:49:48.

magnificent Crouch defence from Marcus Ellis.

:49:49.:50:12.

Just an indication there from Chris Langridge, got to keep it calm. We

:50:13.:50:20.

have got ourselves in this sort of lead, we have to play the way we

:50:21.:50:24.

have played to build this lead to stop as far as the Chinese are

:50:25.:50:27.

concerned, they have to focus on getting on the attack. Not able to

:50:28.:50:29.

do it at the moment. Phenomenal. They deserve the point,

:50:30.:50:55.

they deserve the Valley, because they are taking the game to their

:50:56.:50:56.

opponents. Initiating the attack. The hope of air, a deep breath from

:50:57.:51:29.

Chai Biao. That is a good serve. A good return

:51:30.:52:30.

as well. It has gone long. Another point

:52:31.:52:42.

nearer the dream becoming reality. He has been superb at the front of

:52:43.:53:37.

the court, Chris Langridge. Just enough pace on it to tempt Chai Biao

:53:38.:53:41.

into trying to intercept it. If you are a Chinese fun, you will

:53:42.:54:15.

be recognising that is, unless the Chinese pair have a little one of

:54:16.:54:20.

points now, and start closing the gap, but some psychological pressure

:54:21.:54:24.

on the British pair, their chances of them coming through this are

:54:25.:54:25.

slim. That has helped their cause. The body language of Chai Biao after

:54:26.:55:03.

that. It tells its own story. All of a sudden, the enormity of

:55:04.:55:38.

what could be achieved has perhaps hit the British pair. Suddenly

:55:39.:55:43.

looking nervous and tentative. That will help settle the nerves.

:55:44.:56:16.

Three points away from a bronze medal at the Olympic Games.

:56:17.:56:51.

That is an unbelievable smash. Ten opportunities to secure the bronze

:56:52.:57:28.

medal. There is a challenge. It was called

:57:29.:58:06.

out. The British pair have challenged. They are asking for the

:58:07.:58:14.

instant review. If the line call is overturned, the bronze medal goes to

:58:15.:58:20.

the British pair of Chris Langridge and Marcus Ellis. It is in! A bronze

:58:21.:58:33.

medal for the British pair. A first ever medal in men's doubles. Marcus

:58:34.:58:49.

Ellis overcome with emotion. They were quite simply superb today.

:58:50.:58:57.

Chris Langridge and Marcus Ellis. A pair currently ranked outside the

:58:58.:59:03.

top 20 in the world have beaten a pair that has been as high as number

:59:04.:59:06.

three in the world ranking. I can't believe it. I don't believe

:59:07.:59:16.

it has happened yet. When we saw the review on the final point, I can't

:59:17.:59:21.

describe my feelings. I am lost for words. Give us some words, Chris. It

:59:22.:59:33.

is mental. I can't say anything, because it is the most incredible

:59:34.:59:42.

feeling. We have worked so hard. I can't say anything. Sorry! I am so

:59:43.:59:50.

happy. It is a brilliant bronze medal and a fantastic victory over

:59:51.:59:54.

badminton tightens China. They were ranked five, you are ranked 22. You

:59:55.:00:00.

have already beaten the third seeds, they can rip up those rankings now.

:00:01.:00:05.

At Olympics Yukon Territory straightaway, it not many top seeds

:00:06.:00:11.

will win. Coming here, after performing how we did in the first

:00:12.:00:16.

match, the new we could compete with everybody. We had a tough semifinal,

:00:17.:00:20.

they were better than us. We have never played them today before, we

:00:21.:00:26.

knew we had a chance if we played well, and we are so happy we have

:00:27.:00:29.

done it for ourselves and for badminton. It is massive for our

:00:30.:00:35.

sport, I am so proud that we can be part of it. How worried where you in

:00:36.:00:42.

the last few points? It was tight. You built up a big lead in the

:00:43.:00:46.

deciding game, did you start to feel the nerves's definitely. We had such

:00:47.:00:54.

a big lead. In a weird way, it is worse, because you are thinking

:00:55.:01:00.

about each point. At 14-7, I thought, we are going to win this!

:01:01.:01:05.

Then I got more nervous, but Marcus was calm, which helped. It is great

:01:06.:01:11.

for badminton. We have to compete with the other sports. I have said

:01:12.:01:15.

it before, not enough people play badminton, so hopefully people will

:01:16.:01:19.

be watching this today, there is no reason why they cannot do what we

:01:20.:01:21.

did. You might have a point, because I do

:01:22.:01:35.

if you follow social media but it has been ablaze with people saying,

:01:36.:01:38.

actually this is my new favourite sport. It is fantastic. When you see

:01:39.:01:45.

it at the top level it is an amazing sport, a beautiful sport. People are

:01:46.:01:50.

realising that, you know, and watching is doing it, I hope we

:01:51.:01:53.

inspire people to start laying because it is an amazing sport. How

:01:54.:02:02.

will you celebrate, guys? We should not say so because we are

:02:03.:02:09.

professional Olympic Raunds -- bronze medallist badminton players!

:02:10.:02:18.

They have absolutely thrilled us all week. I am sure you have followed

:02:19.:02:24.

our progress all week. Having defeated the third, fifth, and

:02:25.:02:27.

eighth seeds, they are our first ever men's double badminton

:02:28.:02:33.

medallist. And great news, because the champagne that has been on his

:02:34.:02:40.

in the women's 470, they have waited 40 hours to get their gold medal,

:02:41.:02:45.

and Shirley Robertson, you have finally caught up with them, and

:02:46.:02:47.

they are finally going to get it. 48 hours they have waited, but

:02:48.:02:59.

finally we can say, they are 2016 Olympic champions! I can't believe

:03:00.:03:05.

it has actually happened, it is the best feeling ever.

:03:06.:03:10.

They crossed the line and broke all the rules and sailed up the beach to

:03:11.:03:13.

their loved ones. What was the moment like? There were so many

:03:14.:03:20.

Brazilian people, try to find my mum and my boyfriend... Then we found

:03:21.:03:27.

them, it was amazing. Four years ago it was agonising watching you lose

:03:28.:03:31.

the gold and walk away with silver. This moment, does it mean you have

:03:32.:03:39.

forgotten all about London? Right now, absolutely, yes. We are so

:03:40.:03:42.

proud to have come back and worked so hard to get the gold, it is all

:03:43.:03:49.

we ever dreamt of, we are so proud. Happy, and we thank everybody back

:03:50.:03:52.

at home for their support, everybody has been absolutely amazing. A word

:03:53.:03:58.

from the two of you about your partnership. So close in so many

:03:59.:04:03.

ways, but to finally get the chance, in about one hour, to stand on the

:04:04.:04:10.

top step...? It will be awesome. When I first sailed with Hannah I

:04:11.:04:14.

knew it could be something special. I knew she was special. We have had

:04:15.:04:21.

ups and downs through everything but been there for each other. It will

:04:22.:04:27.

be so great, I hope she can sing. I can sing! And your coach, Joe

:04:28.:04:37.

Glenfield, there throughout. An absolute legend. It has been such a

:04:38.:04:41.

long event and he has not let us slip once. He is the best coach

:04:42.:04:46.

ever, we have lost him, but we will find him again. Rock solid all week,

:04:47.:04:52.

nobody deserves it more. Enjoy it, girls.

:04:53.:04:57.

Without question, the most extravagant celebration yet, great

:04:58.:05:06.

to share that moment with them on the boat. Officially 21 gold medals

:05:07.:05:12.

for Great Britain. We saw the 20th early on. It came from Alistair

:05:13.:05:19.

Brownlee, with his little brother, Jonny, getting the silver, upgrading

:05:20.:05:27.

from his London bronze. Jonathan Edwards has managed to get both of

:05:28.:05:28.

them. Jonny, want to come to you first,

:05:29.:05:39.

because we have already spoken to Big Brother. You have gone one

:05:40.:05:44.

better than the last time. I used to being beaten now by Alistair in the

:05:45.:05:49.

Olympics! But it is a dream to get gold and silver. We had a clear

:05:50.:05:55.

plan, to go hard on the swim, and make a gap on the first couple of

:05:56.:06:02.

laps on the bike. It was a hot day, I knew we had to control it. When

:06:03.:06:07.

Alistair pushed on I thought, if I gave now I might risk a medal. To

:06:08.:06:12.

get gold and silver, I am incredibly proud. I don't want to get

:06:13.:06:18.

emotional, I like to think I am a toff Yorkshireman, but I was

:06:19.:06:22.

emotional at the end. Alistair said that you are doing better in

:06:23.:06:26.

training, so was it a surprise and he got away from you? I didn't say

:06:27.:06:36.

better, I said it was close! I think had been a sprint I could have

:06:37.:06:39.

beaten him but training is different to a full on race. Alistair had that

:06:40.:06:49.

0.5% better than me today. It was more than that! What would you

:06:50.:07:02.

estimate it is? 0.6, 0.7? He will get older and slower! Maybe he

:07:03.:07:11.

won't, I don't know. Compare the emotions between this and London. It

:07:12.:07:19.

is very different. London had so much expectation, it was almost a

:07:20.:07:25.

dead cert. It was almost relief, the main emotion. Today I felt I had

:07:26.:07:33.

really been up against it. Training so hard all year, finished so many

:07:34.:07:38.

sessions, just trying to keep up with Jonny, racing three or four

:07:39.:07:46.

times a week, hardly able to sleep, then getting up out of bed and doing

:07:47.:07:54.

it all over again. Here we go! Does he always complain? I am just saying

:07:55.:08:01.

a commission Mark it is supposed to be hard, isn't it? I'm just so

:08:02.:08:13.

happy. Happy and really satisfied. I know that British triathlon have

:08:14.:08:18.

supported you all the way. They have been amazing to us. It is the side

:08:19.:08:22.

people don't see. In camp in San Moritz for the last few weeks,

:08:23.:08:30.

everyone out there, our physio team, the coaches, they spent a long time

:08:31.:08:34.

away from their families, up a mountain, doing everything they

:08:35.:08:39.

possibly can to make us... And spending a long time in the sauna

:08:40.:08:45.

with us. To get used to the heat. All the little things they do for

:08:46.:08:50.

us. Absolutely incredible. They are the guys who will now have to go

:08:51.:08:53.

back tonight and get ready for the girls race, whereas we can enjoy it.

:08:54.:09:00.

2020, you will give him a chance to take back the title? I have said,

:09:01.:09:09.

noncommittally, that if I win again I might help him to win himself in

:09:10.:09:15.

2020. But I will go away and see how the body is. I want to do long

:09:16.:09:20.

distance triathlon at some point, but the Olympics is what you do it

:09:21.:09:24.

all for, what I have dreams about since watching my first Olympics, in

:09:25.:09:30.

Atlanta. It is hard to say I will never do another one, definitely.

:09:31.:09:35.

Record this interview, because he said he might assist you in 2020. He

:09:36.:09:47.

said he might, Mike! He will get three weeks away from that Olympics

:09:48.:09:50.

and he will decide he wants to beat me. Congratulations.

:09:51.:10:00.

The Brownlee Brothers going fantastically well down by the beach

:10:01.:10:03.

and soon it is the turn of one of Yorkshire's favourite daughters.

:10:04.:10:13.

I am the type of person, if you tell me I can't, you better believe I

:10:14.:10:22.

will. For me it has never mattered being a girl in a mill dominated

:10:23.:10:29.

sport. Rules are meant to be broken. I have been through hard times.

:10:30.:10:34.

Struggles. It is not how you go down, it is how you get back up.

:10:35.:10:39.

Yes, there are doubts, but it is how you deal with them that matters.

:10:40.:10:45.

Being the first, making history, it meant absolutely everything to me.

:10:46.:10:54.

Nicola Adams has just made history! A gold medal was a dream come true.

:10:55.:10:58.

I like the fact that opponents are all comment for me. Nicola Adams,

:10:59.:11:06.

world champion. They want to be world champion. That is what

:11:07.:11:11.

motivates me. They don't say, yeah, she is good for April. They just see

:11:12.:11:15.

me as a champion. That is all I ever wanted. This is in some respects a

:11:16.:11:21.

deja vu Olympics but it is not getting old at all. An important

:11:22.:11:26.

note for Nicola Adams in the semifinals of the flyweight division

:11:27.:11:29.

where she ruled four years ago. John Inverdale is there. Lots of

:11:30.:11:35.

anticipation and excitement, and a familiar opponent for her tonight.

:11:36.:11:42.

A very interesting piece you just ran, with Nicola admitting there are

:11:43.:11:46.

doubts, but it is a question of dealing with them. We have actually

:11:47.:11:50.

bumped into her on both occasions, a couple of days ago and again today,

:11:51.:11:58.

she is outwardly so calm and without nerves, but of course, what is going

:11:59.:12:02.

on inside is the interesting. And she will need to be a bit better

:12:03.:12:06.

than she was a couple of days ago, by common consent it was scrappy and

:12:07.:12:12.

she just scraped through. She will be better to reach and other Olympic

:12:13.:12:17.

final. And talking about returning Olympians, what she is trying to do

:12:18.:12:20.

is what a gentleman called Harry Malley did in 1920, and work, and

:12:21.:12:28.

1924, Paris, winning back-to-back Olympic titles. -- Antwerp. He

:12:29.:12:38.

trained at a boxing club in Hackney which are no longer exists but is

:12:39.:12:47.

within the confines of the new Olympic Park, which brings us back

:12:48.:12:50.

around to Nicola and her victory four years ago.

:12:51.:12:57.

Very few have got close. Picnic Taggart in the 1950s got closest,

:12:58.:13:04.

with gold then bronze. But in terms of how people generally feel about

:13:05.:13:08.

her chances, you talk about outward confidence, but is there any doubt

:13:09.:13:11.

from her team, anything you hear in the background?

:13:12.:13:18.

The inevitable passage of time, four years later, are you still as good a

:13:19.:13:24.

fighter? But she is so resolute in her determination. She is outwardly

:13:25.:13:34.

so cheerful. A very demeanour to -- diminutive figure, but so confident.

:13:35.:13:39.

By and large the consensus is she should come through this, but it

:13:40.:13:46.

will be very tight. You will see that when we moved, very shortly,

:13:47.:13:53.

over two BBC Two. Quite a number of happy headlines to bring you, and

:13:54.:13:59.

one or two interesting ones also. Great Britain have claimed a

:14:00.:14:04.

fantastic 1-2 in the men's triathlon after Alistair Brownlee retained his

:14:05.:14:08.

title to become the first triathlete to win two Olympic crowns, Jonny

:14:09.:14:14.

turned his London bronze into silver. Keith Schofield upgraded

:14:15.:14:21.

their bronze medal to silver also with second place in the men's kayak

:14:22.:14:28.

double sprint. -- Heath and Scofield. And Marcus Ellis and Chris

:14:29.:14:33.

language when the first such Men's Doubles badminton medal -- British.

:14:34.:14:41.

Jade Jones eases through her opening tae kwon do bout into the

:14:42.:14:52.

quarterfinal. And Tonia Couch is in the woman's ten metres platform

:14:53.:14:56.

final. There she is, you will see her a little later. We will see you

:14:57.:15:02.

on BBC Two in a matter of moments, hopefully the momentum continues.

:15:03.:15:08.

See you soon.

:15:09.:15:13.

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