Day 7 BBC One: 22.35-00.00 Olympics


Day 7 BBC One: 22.35-00.00

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What ever happens now, I can always say I have got an Olympic medal.

:00:53.:01:00.

Great Britain will win the bronze medal. Come on, Bradley Wiggins. The

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winner of the bronze medals, Rob Hayles and Bradley Wiggins. And

:01:10.:01:15.

Great Britain win the silver medal, this is the one. Bradley Wiggins

:01:16.:01:21.

versus Meguid. Bradley Wiggins wins the gold medal. The British quartet

:01:22.:01:31.

are the Olympic champions. Bradley Wiggins is the gold medal winner and

:01:32.:01:37.

Olympic champion. It is golden gold for Bradley Wiggins. CLARE BALDING:

:01:38.:01:47.

From his first gold medal in 2004, could we be witnessing his fifth

:01:48.:01:51.

tonight? Bradley Wiggins is part of the men's team pursuit four he will

:01:52.:01:56.

be racing for a gold medal between now and 11 p.m.. Expect it to be

:01:57.:02:05.

roundabout at 11:50 p.m.. They are running a bit late in the velodrome.

:02:06.:02:14.

It will be Great Britain against Australia for a gold medal. We will

:02:15.:02:20.

be looking at the rowing highlights. Helen Glover and Helen standing went

:02:21.:02:29.

for gold along with the men's four. We will show the highlights from

:02:30.:02:32.

this morning's action in the heptathlon.

:02:33.:02:45.

Greg Rutherford starts his defence of the long jump. I have alongside

:02:46.:02:55.

me Sir Steve Redgrave and Sir Chris Hoy, both hugely excited about what

:02:56.:03:01.

Bradley Wiggins has ahead of him. You understand the team nature of

:03:02.:03:04.

the men's pursuit and the flow they will have to get into almost

:03:05.:03:10.

immediately to beat Australia. Absolutely, it is like a well oiled

:03:11.:03:14.

chain and they do their individual job, but as a unit they look so

:03:15.:03:18.

smooth. The second round when they got the world record they did not

:03:19.:03:23.

look like they were stressed. In other teams there were gaps

:03:24.:03:28.

appearing and there was pressure. The GB lads just look so confident

:03:29.:03:32.

and compose, we are keeping our fingers crossed they can do it

:03:33.:03:38.

again. I reckon they can go faster, 3.48. You know what it is to come

:03:39.:03:45.

back in the Olympics and maintain the level. You are here as a fan to

:03:46.:03:52.

cheer them on. Chris went along to talk to Bradley in the build-up to

:03:53.:04:01.

the Olympics. Are you all right? You are looking good. I might carry on.

:04:02.:04:09.

Bradley Wiggins is the Olympic champion. In 1985 I remember

:04:10.:04:17.

watching you hear, a typical teenager, quite frankly with long

:04:18.:04:21.

arms and long legs and quite awkward. You got on a bike and

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everybody said, this kid is going somewhere. Did you think you would

:04:29.:04:33.

achieve all this? It is easy to back and say, I always knew I would, but

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I had no other thought process at that time and this is what I want to

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do. I want to go to the Tour de France and wear the yellow jersey

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and I want to win an Olympic gold and I want to be a pro cyclist. I

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was either completely stupid or something. Fortunately, I have

:04:54.:04:56.

already done all this. I do not know what my mother was thinking and stop

:04:57.:05:03.

what was your first Olympics like? It was mind blowing, even today I

:05:04.:05:09.

get goose bumps thinking about it. I can remember thinking, that is it, I

:05:10.:05:15.

am 20 and I have got an Olympic medal and whatever happens now for

:05:16.:05:19.

the rest of my life I can always say I have got an Olympic medal. I

:05:20.:05:23.

remember thinking, I know what I want to do in the next four years.

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Bradley Wiggins will be the 4000 metres Olympic champion. The tears

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come and everything and I have not cried since then at a track cycling

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competition. You only get one shot every four years to do it and that

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is what is special about it. In Beijing, what happened there? We

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went there and we won a gold and we went home and we chucked it in the

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draw. Then it was the team pursued and another gold and we were back

:06:04.:06:07.

and you chucked in the draw and the next day it was the Madison and we

:06:08.:06:13.

lost it. How could you not be elated with two gold medals? Because you

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got three. And what about the time trial in London? All year I had not

:06:24.:06:27.

given any thought to the Olympic Games. I thought I would sacrifice

:06:28.:06:31.

the Olympics because I wanted to win the Tour de France. Ten days later I

:06:32.:06:36.

knew I had to execute the ride I had done for the last three weeks on the

:06:37.:06:42.

tour. Here comes Bradley Wiggins, the winner of the Tour de France. I

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said at the time, it will never get any better than this. Dave was

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behind me saying, calm down, it will not get any better. Could you enjoy

:06:56.:07:02.

it afterwards, or was it to manic in the first few days? No, I enjoyed

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it. That first week after I had bodyguards, the Met police followed

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me around. I had a chauffeured car that was there all week for me. I

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didn't have bodyguards. I was hanging out with rock stars, and

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then it, I better go home and get on with things. I wanted it all to

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stop. But I realised you could not turn it off like a switch and

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subsequently I had a dip that summer. I always wanted to come back

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to the track. Do you still have the same confidence you had after the

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World Championships in London when you said you would bet your house on

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it? Yes, I believe in the group and I believe in what the guys are

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doing. I cannot see anyone else in the world who can beat my team of

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guys. How much of a motivation is the thought of becoming the most

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decorated Olympian? Is not so much that, that has never been a

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motivation. I always thought five times Olympic champion is a nice

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number. Now six. And the target is the thing for Sir Bradley Wiggins.

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From his first Olympics in 2000 coming here he is 16 years later at

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the age of 36 trying to win the team pursuit gold medal. Owain Doull is

:08:27.:08:32.

in his first Olympics. Steven Burke was part of the four who won it in

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London. He is there along with Ed Clancy. Bradley Wiggins is such a

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personality, a cool dude, but he is an unbelievably effective sportsmen.

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He is, having brought him into the team, not from a team pursuit

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perspective, but for the whole team it has been a masterstroke to have a

:08:56.:09:01.

guy with his status and leadership quality. Everybody has used him to

:09:02.:09:08.

shoulder a lot of the pressure leading up to the games and he has

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been perfect. It has gone as well as anybody could have hoped. In terms

:09:13.:09:18.

of sporting moments, IU geed up for this one? Very much so. This was the

:09:19.:09:28.

moment I wanted to be at. I could not see any other Olympics, this is

:09:29.:09:31.

where I wanted to be. I was in Beijing when they broke the world

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record there. Hopefully to see it being beaten for the third time live

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would be amazing, for Bradley especially. I admire him so much.

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His coolness, the way he conducts himself, he is a one-off. Stephen

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Burke has gone off to the left. Owain Doull is sitting down next to

:09:57.:10:01.

Bradley and Ed Clancy is on the right. In terms of what they are

:10:02.:10:06.

looking for once they start racing, the timing, the rhythm, the move

:10:07.:10:10.

from the leader to comeback round and joy at the back of the line, it

:10:11.:10:14.

has to be precise. It is all about efficiency. The team will know how

:10:15.:10:20.

many laps they are going to do and it is about doing that job to the

:10:21.:10:26.

best of their ability. This is the bronze medal race between Denmark

:10:27.:10:27.

and New Zealand. New Zealand consist of Dylan

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Kennett, Regan Gough, Aaron Gate and Pieter Bulling. And Hayden Woolston.

:10:57.:11:05.

Denmark are in the red and white and they have made one change.

:11:06.:11:12.

It is so close between these two teams. It is going to be very close.

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Leading on for Denmark at the moment is Frederick Madsen. Nice, neat

:11:23.:11:32.

style. This is a good event to watch, aesthetically pleasing when

:11:33.:11:35.

it is down and it is at its best when ride perfectly executed. New

:11:36.:11:41.

Zealand looking a little bit ragged, but that is because they are keen to

:11:42.:11:46.

get this off the blocks. They have got work to do. They are over a

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second in arrears. A surprise start from them. The Danes trying to put

:11:51.:11:59.

some pressure on. On the front is Reagan Gough for New Zealand. The

:12:00.:12:10.

first element is very quick. But the New Zealanders have got into their

:12:11.:12:14.

stride now and they are starting to hold their own, but they gave away

:12:15.:12:18.

1.5 of a second before they found their feet. This is a very well

:12:19.:12:25.

drilled Danish outfit who have been on and around the podium in recent

:12:26.:12:32.

seasons. They have got a couple of good young riders, teenagers, in

:12:33.:12:36.

their squad as well. It is a remarkable start. Denmark are doing

:12:37.:12:42.

an amazing ride. New Zealand are not out of it by any means, holding it a

:12:43.:12:48.

second and a half back, but that is about ten metres. You can see the

:12:49.:12:59.

pressure on the riders' faces. At the moment it is Denmark making the

:13:00.:13:05.

running. Pieter Bulling is on the front for New Zealand. I feel sure

:13:06.:13:11.

it is going to come down to the final kilometre, who can hold it

:13:12.:13:16.

together all the way to the line. Denmark have some problems, that was

:13:17.:13:22.

a poor change. The longer you can keep your four, provided they are

:13:23.:13:27.

strong, the better it is. And Denmark are already down to three.

:13:28.:13:32.

That could be the final nail in the coffin. They are ahead, they have

:13:33.:13:38.

got a significant lead, but New Zealand have got four. Perhaps

:13:39.:13:44.

renewed hope as Hanson rides on the front for the Danes, dragging the

:13:45.:13:50.

New Zealand squad around is Aaron Gate. They are also down to three.

:13:51.:14:00.

They are not making inroads on the Danes now. Three against three, they

:14:01.:14:07.

have to stick together. The time is taken on the third rider to cross

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the line. The Danes are extending their lead. They got quickly into

:14:13.:14:17.

command in this event and they have not let go. This is the race for

:14:18.:14:24.

bronze we were expecting to see. We thought it would be a close matchup,

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but Denmark asserted their authority early and they have never let go.

:14:30.:14:35.

They have had a stranglehold all the way through. The bronze medal is

:14:36.:14:44.

half a lap away for the Danish team. They have got such an advantage they

:14:45.:14:49.

can afford to make mistakes. And they have taken the bronze medal.

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They've taken the bronze medal for Denmark in the men's team pursuit,

:15:00.:15:05.

leaving New Zealand hanging their heads in disappointment. Two tenths

:15:06.:15:11.

of a second slower than their previous ride. They've backed up

:15:12.:15:15.

beautifully. That is often what this event is about. It's not just about

:15:16.:15:18.

going quick, you have to be able to do it again and again and produce

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when it counts in the final. As Denmark celebrate their bronze medal

:15:26.:15:28.

and we look at some of the highlights of that bronze medal

:15:29.:15:33.

winning ride, thoughts turn towards the big one, the race for gold, one

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of the big events of the Olympic Games from the British point of

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view. Sir Bradley Wiggins with Ed Clancy, Steven Burke and Owain

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Doull, against the old folk in Australia. Here they come now. --

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the old Dubai. This is what all the training, all the hard work will

:15:59.:16:02.

come down too. Less than four minutes on the track. It's a

:16:03.:16:06.

difficult condition to be in. They've been in commanding form in

:16:07.:16:11.

this event. Bradley Wiggins able to do those two lap turns early on to

:16:12.:16:16.

give the team the rest they need. Little bit of a glitch, his wheel

:16:17.:16:22.

got away from him. I think it's going to be close early on. .7 of a

:16:23.:16:29.

second between these teams after the first kilometre. Michael Hepburn,

:16:30.:16:35.

multiple world champion coming back into the Australian line-up having

:16:36.:16:44.

sat out the last line-up. The British have foregone having a fifth

:16:45.:16:49.

man. They've looked so strong I'm not sure they need him, Mark

:16:50.:16:55.

Cavendish. The men's team pursuit. Plenty of support for these four.

:16:56.:16:59.

There is Ed Clancy. He's been there and done it before, plenty of

:17:00.:17:04.

experience in the British quartet. Twice already Olympic champion in

:17:05.:17:08.

this event. Can Great Britain make it a hat-trick? They were beaten by

:17:09.:17:11.

Australia in the World Championship final a few months ago. Clancy is

:17:12.:17:21.

the best starter in the world. The race for gold under way. 16 laps of

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the track. Australia against Great Britain. Australia world champions.

:17:27.:17:32.

Some gaps forming already in the Australian team. They are usually

:17:33.:17:35.

the fastest starters but they haven't been in this competition,

:17:36.:17:38.

Britain have been getting their nose in front from the girl and I think

:17:39.:17:41.

they are going to do that again. Maybe not, in fact. Britain were

:17:42.:17:46.

trying to put pressure on early. Strong start from Alex Edmondson on

:17:47.:17:50.

behalf of Australia. Taking over is Jack Bobridge. The National Road

:17:51.:17:55.

race champion with lots of experience. Steven Burke on the

:17:56.:17:58.

front for Great Britain. Owain Doull, the Welshman waiting to do

:17:59.:18:02.

his turn. The first sighting of Bradley Wiggins in this final. He's

:18:03.:18:06.

not doing a long-term for his first, that is wise, he paid for it in the

:18:07.:18:11.

qualifying round. A slight wobble from Ed Clancy at the start, it cost

:18:12.:18:17.

them. Back on terms now. Owain Doull on the front. Excellent addition to

:18:18.:18:21.

the squad over the last couple of years. They are a little bit behind

:18:22.:18:25.

at the moment, but not panicking, just 0.3 of a second. Its world

:18:26.:18:30.

record pace they are going after. A long way to go, quarter distance for

:18:31.:18:36.

these teams in this Olympic final. Australia leading the way, the gap

:18:37.:18:40.

has gone up in Australia trying to put the Brits under pressure. The

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change of man has made all the difference for the Australians,

:18:44.:18:48.

they've brought in some fresh legs and it's given them confidence.

:18:49.:18:53.

They've gone out very strongly. Still 0.6 of the second, Great

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Britain with work to do here. It's Wiggins riding on the front with Ed

:18:58.:19:02.

Clancy right behind him. Wiggins dragging the team around here. It's

:19:03.:19:07.

going to go down to the wire, the gap going out slightly, 0.6 of the

:19:08.:19:11.

second, they'll have to do something special. Britain against Australia,

:19:12.:19:16.

an two wheels it always goes down to the wire. A real nailbiter between

:19:17.:19:22.

these two. At the halfway mark its nearly seven tenths of a second and

:19:23.:19:25.

Australia in the box seat, look at the determination on their faces.

:19:26.:19:28.

Both teams are well under world-record pace, one minute one in

:19:29.:19:36.

the first kilometre is, we've never seen the likes of this. The role

:19:37.:19:43.

goes up inside the velodrome, it really is on the wire between these

:19:44.:19:50.

two. -- the roar goes up. Six laps to glory. Australia down to three

:19:51.:19:56.

already, Britain staying as four. 0.1 of a second behind, the British

:19:57.:19:59.

travelling faster than the Australians. They've got the

:20:00.:20:02.

momentum. Britain trying to keep momentum going into the closing

:20:03.:20:06.

stages of the race. Australia suddenly the team being put under

:20:07.:20:10.

pressure here. Britain staying strong, looking neat, tight. There

:20:11.:20:15.

is a gap in the Australian three. It could be fatal at this point. Almost

:20:16.:20:20.

dead level. Australia looking ragged here, they are down to three. They

:20:21.:20:25.

are on the limit, it's tough for them as Great Britain pile it on,

:20:26.:20:30.

Wiggins riding on the front, Wiggins has handed over to Ed Clancy, the

:20:31.:20:37.

four of them still looking good. Still riding strongly. They are in

:20:38.:20:41.

frontier. Hundredths of a second between the teams. At last... Down

:20:42.:20:49.

to three, they are in the lead. Down to three, in the lead, only just.

:20:50.:20:53.

It's nail-biting stuff. It's going to go right down to the wire. There

:20:54.:20:59.

is a gap in the British line-up. It's coming down to the last lap.

:21:00.:21:03.

Who's got that little bit extra in the legs, who can find the

:21:04.:21:07.

difference? Making a move to take them over the line in first place,

:21:08.:21:11.

will it be Britain, will it be Australia? It certainly will be

:21:12.:21:15.

Great Britain and it will be written in a world record time! The awesome

:21:16.:21:23.

foursome have done it! For the third Olympic Games in a row. What a

:21:24.:21:29.

moment. Ed Clancy now three-time Olympic champion. Steven Burke,

:21:30.:21:34.

Owain Doull, and Sir Bradley Wiggins. An unprecedented eighth

:21:35.:21:40.

medal for him. He becomes the most decorated British Olympic athlete of

:21:41.:21:45.

all time! What a special moment. What a close final. What a tense

:21:46.:21:50.

final. And a glorious outcome for Great Britain. He had to work for

:21:51.:21:53.

it, we didn't expect that kind of fight from the Australians, we

:21:54.:21:57.

haven't seen it, until the final. Their reputation says they can

:21:58.:22:01.

produce rides like that, they produced it at the perfect moment.

:22:02.:22:04.

The British team had to give everything, break the world record

:22:05.:22:11.

again to take the title. A special moment, and special final. They are

:22:12.:22:15.

always titanic battles between Great Britain and Australia on the track.

:22:16.:22:20.

I didn't enjoy that, I have to say. It was really tough, a tough watch

:22:21.:22:24.

the first half of the race. Australia took it to Great Britain

:22:25.:22:28.

and they got an early advantage, but the British riders kept their nerve

:22:29.:22:32.

and more importantly had enough in reserve, enough strength to come

:22:33.:22:37.

through at the end. Just about. Both teams on their absolute limits. It's

:22:38.:22:41.

great to see. Made fantastic television. It wasn't the easiest

:22:42.:22:46.

bit of commentary, we weren't expecting it to be that close. We

:22:47.:22:51.

expected some competition. To leave it that late before getting your

:22:52.:22:54.

nose in front. It makes it all the sweeter. There is the confirmation,

:22:55.:22:58.

Great Britain Olympic champions once again. Sir Bradley Wiggins, it was

:22:59.:23:04.

focused on this above everything else for a long, long time, wins an

:23:05.:23:09.

Olympic gold for the fifth time in his career. He has won medals at

:23:10.:23:15.

five different Olympic Games. Only the fourth British athlete to do

:23:16.:23:19.

that. An unprecedented eighth individual medal.

:23:20.:23:24.

Right from the start... The Australians were holding something

:23:25.:23:33.

back, the fastest start by far they have done, still nearly half a

:23:34.:23:38.

second immediately, it took the entire race for the British team to

:23:39.:23:41.

recover. Wiggins said after being beaten in the World Championship

:23:42.:23:44.

final, don't worry, you can bet your house on it, on us, this summer.

:23:45.:23:50.

That best looked worrying for a while. The odds will have changed in

:23:51.:23:54.

the middle of the ride. It took a world record to do it, these four

:23:55.:24:00.

very special riders delivered when it mattered most. They are the

:24:01.:24:02.

Olympic champions. Scenes of wild celebration amongst

:24:03.:24:12.

the coaching team, and for this team it is such a success, the four of

:24:13.:24:16.

them combining brilliantly well together, for Ed Clancy and Steven

:24:17.:24:21.

Burke and Owain Doull, and Bradley Wiggins. Their moment, their glory.

:24:22.:24:26.

Chris Boardman and Simon Brotherton said, fabulous commentary, it was

:24:27.:24:31.

tense. Their race Brad, I'm sure he will talk to jail soon. Chris Hoy is

:24:32.:24:35.

in the zone. You were close to all of it, what were you going through

:24:36.:24:38.

watching, where you always confident? I was confident before

:24:39.:24:44.

the start, then as it got towards the end initially we thought the

:24:45.:24:47.

Australians were going out hard to unsettle the GB team. They held on

:24:48.:24:53.

remarkably. With a lap and a half to go, when the gap opened, here we go,

:24:54.:24:58.

coming down. I'll pass the microphone to Jill, we've got Ed

:24:59.:25:02.

Clancy... He's not coming down yet. It was anything other than assured

:25:03.:25:07.

until the last possible second, a real nailbiter, classic battle

:25:08.:25:11.

between the Australians and Great Britain, fantastic to witness it, to

:25:12.:25:15.

be here, goose bumps, incredible. Everybody talking about Bradley but

:25:16.:25:18.

you have to congratulate the whole team. Brad is very sporting in his

:25:19.:25:24.

reaction, going to commiserate with the Australians and congratulate

:25:25.:25:27.

them for providing such strong opposition, for making it such a

:25:28.:25:32.

race, they've broken the world record, Great Britain. To confirm,

:25:33.:25:35.

for Bradley Wiggins that makes it five Olympic gold medals, eight in

:25:36.:25:40.

total, which is a new record for British athletes. Here is Jill.

:25:41.:25:44.

Congratulations, we can see on your face is what this means. I'll let

:25:45.:25:51.

Chris congratulate Ed Clancy. Three-time Olympic champion, how

:25:52.:25:54.

precious is this one? It's the best of them all. Truth be told, we've

:25:55.:26:02.

had a bad deal between London and now, had some big downs. Crossing

:26:03.:26:07.

the line, a second ahead of the Aussies, made every single training

:26:08.:26:13.

session worthwhile. Given where you started the year it must be very

:26:14.:26:17.

special indeed for you? Yeah, we've been through the mill a bit, you are

:26:18.:26:22.

one of the first people to see me after the finish it was Phil Burton,

:26:23.:26:27.

the doctor. -- at one of the first people. And Hannah. The medical

:26:28.:26:31.

team. They put about a thousand man-hours into my back to get me

:26:32.:26:34.

where I am now, can't thank them enough. Owain, your first Olympics,

:26:35.:26:41.

you are a champion, took a world record to win it. It's surreal, so

:26:42.:26:45.

surreal, it feels like we've been in situations where it's been so close

:26:46.:26:49.

and we've lost. The last few world champs especially, to pull it off

:26:50.:26:53.

now is unbelievable, yeah. Great celebrations. Steven Burke won

:26:54.:26:58.

another gold medal here, how special has it been to be part of the team?

:26:59.:27:04.

It's extra special because I really wanted to defend the title, really.

:27:05.:27:10.

We've had so many highs and lows but it's come together at the right time

:27:11.:27:14.

and I'm super happy, three-time winner, Doull first games, first

:27:15.:27:21.

gold, Brad with the complete career, it's been awesome. Can I have a

:27:22.:27:26.

quick word? Congratulations, gold number five, people will want to

:27:27.:27:29.

reflect on your own performance but this has been an amazing team

:27:30.:27:33.

effort. There we go. A very special moment. I think we need... Listen,

:27:34.:27:40.

Bradley, how proud are you of the team? It's hard to come off now, two

:27:41.:27:47.

minutes ago, not spelt a load of cliches and emotional stuff, you

:27:48.:27:54.

know. The last 12 months we've done everything together, training camps

:27:55.:27:58.

at altitude, early morning starts at the track, late finishes at the

:27:59.:28:02.

track before Christmas Day. All this, you know? We're here, done it.

:28:03.:28:09.

It's these four guys here, I would never have come back if we didn't

:28:10.:28:15.

have the calibre, I always said that aired and the butter of the most

:28:16.:28:18.

underrated athlete I've ever raced with, so talented at what they do

:28:19.:28:21.

and they don't get credit because they are not great Road stars. Then

:28:22.:28:27.

someone like Doull here who reminds me... He can do anything in the

:28:28.:28:33.

sport, nothing fazes him. With guys like that on the line, it makes your

:28:34.:28:38.

job easier, in some ways I realised what we were going into, it adds

:28:39.:28:42.

nerves to it. These guys bouncing off the ceiling all afternoon in the

:28:43.:28:46.

apartment. I kept it all in check, went through the process of one step

:28:47.:28:50.

at a time, not thinking about the gold. It's hard when your team-mates

:28:51.:28:54.

are winning gold in front of you. Phil Hinds is running around all

:28:55.:29:01.

day... Have you seen my medal? Like, leave me... ! Fantastic, Jill,

:29:02.:29:09.

fantastic. We'll get a quick shot of the three of you together, 16 medals

:29:10.:29:15.

between you. You should be in the middle, Bradley. We'll take you off

:29:16.:29:18.

for your medal ceremony, thank you very much indeed.

:29:19.:29:24.

Make no mistake, for all the humour and the mimicry, because he's a very

:29:25.:29:31.

good mimic, Bradley Wiggins, that matters so much to him. It means so

:29:32.:29:37.

much to him. Chris Hoy gave him a bit of a hug, did you manage to say

:29:38.:29:41.

anything to him, to any of the team? I can't remember, I was getting

:29:42.:29:44.

caught up in the emotion. He was more calm than I was. It's just, you

:29:45.:29:49.

see all the emotion coming out now. They've clearly had... They've been

:29:50.:29:54.

keeping it under wraps until now, it meant so much them. It was a battle

:29:55.:29:58.

to be that close with a lap and a half to go. Phenomenal. And just,

:29:59.:30:01.

yeah, it's wonderful. It is a privilege to be here. They

:30:02.:30:14.

were saying the Aussies would blow wide open, they did not, they stayed

:30:15.:30:23.

there. Hats off to the Aussies, they just stayed there. It is an honour

:30:24.:30:32.

to be here. Bradley with his wife, they got married in 2004 and they

:30:33.:30:36.

have got two children and when you think how much the family have had

:30:37.:30:42.

to give over the 16 years that Sir Bradley Wiggins has been winning

:30:43.:30:45.

Olympic medals, this is number eight. Whatever happens now I can

:30:46.:30:54.

always say I have got a gold medal. Great Britain will win the bronze

:30:55.:31:03.

medal. Come on, Bradley. The winner of the bronze medals, Rob Hayles and

:31:04.:31:08.

Bradley Wiggins from Great Britain. And Great Britain win the silver

:31:09.:31:13.

medal. This is the one. We games versus niggly. Bradley Wiggins wins

:31:14.:31:20.

the gold medal. The British quartet Ivy Olympic champions Bradley

:31:21.:31:27.

Wiggins is the gold medal winner and Olympic champion. It is golden gold

:31:28.:31:41.

for Bradley Wiggins. CLARE BALDING: What a record, what

:31:42.:31:50.

an athlete what a night of cycling. Across the whole day we will be

:31:51.:32:00.

reflecting. Here is what is coming up. Britain had high hopes of a Rio

:32:01.:32:18.

rowing gold rush at logo. Great Britain's dressage where the

:32:19.:32:22.

defending champions and they were also going for glory led by

:32:23.:32:27.

Charlotte dude riding on the wonderful the lead growth. Britain's

:32:28.:32:35.

multitalented multi-eventers, the defending champion Jessica

:32:36.:32:38.

Ennis-Hill and Katarina Johnson Thomson began their heptathlon

:32:39.:32:45.

campaign. The sailing stars attempted to rule the waves, not

:32:46.:32:50.

much wind this morning, but it picked up this afternoon and this

:32:51.:32:57.

evening. And Sir Bradley Wiggins was attempting to make it a night to

:32:58.:33:06.

remember in the velodrome. So, first, we are heading to the water

:33:07.:33:10.

with a group of men and women who have over the last four years and

:33:11.:33:14.

more pushed their bodies to the very limit.

:33:15.:33:41.

And because I have so many guests I needed a bigger studio this evening

:33:42.:33:47.

and because they have got their gold medals around their neck, it might

:33:48.:33:53.

give you a clue what happened on the lake, but going into the race today,

:33:54.:33:58.

both the men's four and the women's pair with a hot favourite and they

:33:59.:34:10.

delivered. This is how they did it. Helen Glover and Heather Stanning

:34:11.:34:15.

are just one big race from defending their 2012 Olympic gold medal. This

:34:16.:34:20.

is the Olympic final, these are the days that they live for.

:34:21.:34:26.

Fingers crossed, they are away. Good luck, Helen, good luck, Heather.

:34:27.:34:36.

This is where the British crew will pound it, they will go out hard,

:34:37.:34:44.

they will go out strong. They are taking control of the race in the

:34:45.:34:47.

same way they have throughout this Olympics. They keep searching for

:34:48.:34:54.

improvement and that is why they are the champions. They keep moving the

:34:55.:34:58.

bar on, even though they are already at the top. A quarter of the race

:34:59.:35:05.

gone, this has been a sensational first 500 for Helen and Heather. We

:35:06.:35:18.

had a push there and that has opened up Clearwater. This is an imperious

:35:19.:35:28.

display. The last 50 strokes in the final and Great Britain have

:35:29.:35:31.

dominated right from the first stroke. Watching them is awe

:35:32.:35:43.

inspiring. We have been inspired by their journey over the last

:35:44.:35:50.

Olympiad. They are 250 out. The one crew that has dared to take them on

:35:51.:35:57.

Israel's Musson and Anderson. But they are allowing ahead and there is

:35:58.:36:02.

Clearwater. Denmark and New Zealand are fighting for the silver medal.

:36:03.:36:11.

Their heads are still held high. Denmark is coming hard and New

:36:12.:36:15.

Zealand are coming hard, but they are going to run out of water. They

:36:16.:36:24.

are fearless, they are without equal, they are history makers.

:36:25.:36:32.

Great Britain's Helens Downing and Heather Glover defend their gold

:36:33.:36:41.

medal. It is Carnival time for Great Britain and they have shown the

:36:42.:36:45.

world they are the very best in this event. History makers here again.

:36:46.:36:54.

Can you compare it to four years ago? It means so much more. We have

:36:55.:37:04.

had an awful lot of pressure, but we have been talking it down. I am not

:37:05.:37:10.

emotional, but this means so much to us. I know the home games are

:37:11.:37:15.

special, but this is like defending a title. Steve, how was that

:37:16.:37:28.

performance? You should be known as Mr Glover? It was extraordinary, it

:37:29.:37:34.

was exactly what we hoped for, they were so strong and they held it

:37:35.:37:38.

during the entire race. Seeing them come in towards the end was the most

:37:39.:37:42.

emotional thing I have ever seen in my life. And you get box seats to

:37:43.:37:47.

watch the national anthem and their medal ceremony. I know and I am

:37:48.:37:53.

going to cry like a baby as I have been doing for the last three

:37:54.:37:55.

minutes. We did it in Sydney, Athens, Beijing

:37:56.:38:15.

and then London. Can be fired in a row in the men's coxless four? And

:38:16.:38:27.

they ease off onto the second and the third and it is a sharp start

:38:28.:38:33.

from the British crew. And look at the rate of the Italians. They go

:38:34.:38:43.

out hard and fast. You do not want to get into a dogfight between us

:38:44.:38:48.

and Australia, but also they do not want to go out too hard. In laying

:38:49.:38:57.

four Australia are moving better. 38 strokes and it is pretty high.

:38:58.:39:02.

Australia are 37. But they want to make sure each one of those strokes

:39:03.:39:08.

is efficient. There is not much in it between Great Britain and

:39:09.:39:11.

Australia, but they have both opened up Clearwater. This is a territory

:39:12.:39:20.

that they know, all the miles they have done, the training on the

:39:21.:39:23.

rowing machines, the weights. This is what they rely on here. Sorry to

:39:24.:39:32.

interrupt, they are relaxed and none of their heads are flicking to the

:39:33.:39:36.

left, they are focused on what they are doing. Go on, Team GB! This is

:39:37.:39:45.

what they have trained for, this is their 500 metres of paint and they

:39:46.:39:52.

will enjoy it. That is what I would be enjoying and taking to the

:39:53.:40:02.

Australians now. GB, GB! They are now 25 strokes from the line.

:40:03.:40:11.

Australia are throwing absolutely everything at it. The British heads

:40:12.:40:18.

are up. They are still focused, incredible discipline and power.

:40:19.:40:26.

That is what you need to win a race. Back up to three quarters, 100 out

:40:27.:40:31.

from it, they have done enough and they can allow themselves to think

:40:32.:40:35.

they have done enough. It is going to be five in a row for Great

:40:36.:40:40.

Britain. The British have come under pressure at the halfway mark and

:40:41.:40:45.

they have responded and they are the Olympic champions. They have done it

:40:46.:40:49.

in style again, but that is exactly what we expected. It was never in

:40:50.:41:06.

doubt. They dominated, they were confident, they were not looking at

:41:07.:41:10.

the boat. An absolute credit to the way they have trained and prepared

:41:11.:41:16.

for this. We just nailed that, that was our perfect race. We did it

:41:17.:41:20.

right, at the right time on the right day and these boys, I mean,

:41:21.:41:27.

good lads. Five in a row, how fantastic is that? You do not count

:41:28.:41:32.

the ones in the past, you look to the next ones, it was a fantastic

:41:33.:41:43.

race. Really great. They must be really feel, they wanted this more

:41:44.:41:48.

than anything. You do not dare talk about winning medals when you are at

:41:49.:41:52.

this stage, you just know they want them. I would never talk about,

:41:53.:42:00.

bring back the gold. And now you are in this funny post race, it is over

:42:01.:42:06.

they have one moment? No, it is time for a drink. What is interesting is

:42:07.:42:13.

you do not mind watching your races, but you are worried what you're

:42:14.:42:17.

friends and family might have been doing. Parents are the best

:42:18.:42:23.

supporters in the world. But watching your mum say I need a drink

:42:24.:42:28.

online telly, she did the same thing at the last Olympics. She has got

:42:29.:42:33.

some form. It is what you put them through. I want to take you back to

:42:34.:42:38.

the start of the races. I have read articles and heard interviews from

:42:39.:42:45.

you, and after the race you spoke about thinking of people back home

:42:46.:42:49.

and the good wishes they have said. The start line is a really lonely

:42:50.:42:55.

place, even if you are sat inches apart from your team-mates, you are

:42:56.:42:59.

alone out there really. That is when your brain starts to wonder. I was

:43:00.:43:05.

thinking every time we go out we have spoken about the final and what

:43:06.:43:09.

we want we have analysed for four years in every session and that is a

:43:10.:43:14.

hell of a lot of pressure to put on yourself. To counteract that I

:43:15.:43:19.

remember thinking so many people have sent in messages and for the

:43:20.:43:24.

last four years we have been supported by our team and from

:43:25.:43:29.

people who, since London, were inspired by the Olympics and it

:43:30.:43:32.

makes the start line are less lonely place. Did you say anything to each

:43:33.:43:42.

other? It was practical, we were talking about the wind and the race.

:43:43.:43:47.

Yes, we were talking about the wind and by the town we got there it was

:43:48.:43:52.

totally different. You sometimes wish you were a duck when you are

:43:53.:43:59.

about to start, is that right? Your mind plays ridiculous tricks on you.

:44:00.:44:05.

It has been for the last week since our heat you think the worst things.

:44:06.:44:12.

I imagine my aura is breaking, all these things go through your mind

:44:13.:44:15.

and I am sitting there and getting ready to raise and I wish I was

:44:16.:44:18.

somewhere else doing something different and often their there are

:44:19.:44:29.

ducks around and my mind goes. As soon as the race starts, that

:44:30.:44:34.

feeling goes? As soon as the umpire says attention, if you cannot switch

:44:35.:44:39.

into the job at hand, you forget about being a duck for a bit. In the

:44:40.:44:46.

race in the moment all those nerves dissipate and you just focus on

:44:47.:44:51.

beating the other crews and having a look around and seeing where you are

:44:52.:44:55.

and what you need to do to get ahead. You would look around? It is

:44:56.:45:02.

my role to look around, he often has a peak every now and then. But you

:45:03.:45:06.

have got to make sure that the race does not slip you by. The crews can

:45:07.:45:14.

go hustling up, and if you do not respond to that, you pay the price.

:45:15.:45:20.

It is my job to look around and make the calls. Today we had the best

:45:21.:45:23.

view of the Australians, next to us, and the rest of the crews. If I jump

:45:24.:45:29.

in at any point it is because we are going to go to the velodrome for the

:45:30.:45:33.

medal ceremony which will be taking place very shortly.

:45:34.:45:48.

The physical pain? It's good that your team-mates last! Well, I'm

:45:49.:46:00.

asthmatic. It's always, I almost always have it under control when

:46:01.:46:04.

I'm racing, but it kicks in after I finish. I was in a world of hurt,

:46:05.:46:08.

the legs were gone. I didn't realise as soon as I finished... May be two

:46:09.:46:14.

minutes after, getting out at the landing stage, I couldn't stand up

:46:15.:46:18.

and breathe at the same time, I had to be kneeling or lying down to

:46:19.:46:22.

breed. The team doctor came over and gave me an inhaler, she said, deep

:46:23.:46:28.

breaths, take your time. It's a funny sort of heady cocktail, you

:46:29.:46:33.

are so elated, in that moment when endorphins are spiking, but you

:46:34.:46:38.

can't even stand up. I know it's all about that. As you two said, it's

:46:39.:46:44.

four years. It's as much proving to yourself the last four Cilliers were

:46:45.:46:51.

worth it, as seen in that? -- the last four years were worth it. If

:46:52.:46:56.

you don't win that race that we raced today, none of that matters,

:46:57.:47:00.

it really doesn't. We would hand back any of our wins from the last

:47:01.:47:04.

four years to get this one today, we would hand back our best training

:47:05.:47:09.

sessions, all of that for today, and you have seven, six minutes to make

:47:10.:47:14.

it work. One bad stroke could lose that race. One bad start could put

:47:15.:47:18.

you out of the back door and you can't make it up, you can't make up

:47:19.:47:24.

a bad start most the time. Knowing you had those early mornings, those

:47:25.:47:28.

training sessions, you hurt yourself, what Stan is describing

:47:29.:47:32.

you do every day in training. We had ourselves that much to not be able

:47:33.:47:35.

to get the result you feel you deserve on the day you want it. One

:47:36.:47:39.

in four years, that would be heartbreaking. When it comes to the

:47:40.:47:45.

men's four, there may be historical as well as individual pressure. The

:47:46.:47:49.

men's four has been a very successful boat for Team GB.

:47:50.:47:56.

Great Britain get the gold medal, relief all round! Great Britain have

:47:57.:48:07.

come up, Great Britain are the Olympic champions. The crowd are

:48:08.:48:14.

going mad! Gold-medal Great Britain. We have done it, we have done it,

:48:15.:48:19.

we've done it in style. Great Britain the Olympic champions once

:48:20.:48:23.

more! This is what they've trained for, this is the 500 metres of pain.

:48:24.:48:29.

Incredible discipline and power, that's what you need to win a race.

:48:30.:48:34.

They've done enough, it's going to be five in a row now, they are

:48:35.:48:36.

Olympic champions. We will talk a little bit more about

:48:37.:48:48.

the weight of history in a moment. From the four in the boat from the

:48:49.:48:52.

men's four, we'll go to the velodrome where the medal ceremony

:48:53.:48:56.

is taking place for the four 's Team GB cyclists. At the end of the men's

:48:57.:49:02.

team pursuit. As you can see they are waiting to be introduced onto

:49:03.:49:07.

the podium. Going through them of their ceremonial business first of

:49:08.:49:13.

all. The Australians have their silver, it's time for the four

:49:14.:49:18.

British cyclists to get on there. Ed Clancy, Steven Burke, Owain Doull,

:49:19.:49:24.

and Sir Bradley Wiggins. The four who have won gold for Team GB in the

:49:25.:49:27.

velodrome this evening. Do you talk to cyclists, is there

:49:28.:49:40.

any crossover, Helen? The road cyclists were staying in the same

:49:41.:49:43.

hotel, we've seen them spoken to them. There is a little bit of

:49:44.:49:47.

crossover, rowers like to think they are good at cycling, until you get

:49:48.:49:51.

beside a cyclist. And we realise we're rubbish. There is a similar

:49:52.:49:54.

mentality in terms of the things like that. A very similar mentality,

:49:55.:50:00.

you could argue, in the professionalism of the sports

:50:01.:50:02.

nowadays, certainly in the success they have delivered for Great

:50:03.:50:06.

Britain. We're now about to hear the national anthem in the velodrome, to

:50:07.:50:11.

celebrate those four men winning gold.

:50:12.:50:24.

ANNOUNCER: ladies and gentlemen, the anthem of Great Britain.

:50:25.:50:40.

APPLAUSE CHEERING

:50:41.:51:20.

. Anybody thinking about sticking

:51:21.:51:36.

their tongue out on the podium? No, I was making sure I wasn't crying,

:51:37.:51:42.

that was the main aim for my podium. If I could fit onto the top of it

:51:43.:51:48.

for a fifth time, maybe I would do that. Could you feel the tears? I

:51:49.:51:52.

was wiping my eyes, I was holding back. It's been up and down, and

:51:53.:51:59.

afterwards, when I spoke to my parents, I was gone, I couldn't

:52:00.:52:03.

stop. When we talk about the men's four and the weight of history,

:52:04.:52:06.

there is always been somebody who has gone from one Olympics to the

:52:07.:52:10.

next. That was Alex in this boat, is the continuity important?

:52:11.:52:16.

Definitely, Alex provides that level head, if it's all going pear shaped

:52:17.:52:21.

in training, if it's going well in training, Alex is there to sort of

:52:22.:52:28.

look to, and say, is this able to be rescued, is this really good? He is

:52:29.:52:36.

that link to the past. Because he's done it before it gives the rest of

:52:37.:52:41.

us confidence. A great ingredient to have in the crew. He is the Yoda of

:52:42.:52:48.

the crew. As well as being Yoda, is when of the cutest tweet, certainly

:52:49.:52:53.

of the day, if not the whole Olympics so far. On face time, two

:52:54.:52:59.

of your children with your medal, what did they say to you? Jasper was

:53:00.:53:06.

telling me about a dead bat he found. Daisy was telling me about

:53:07.:53:11.

her sore toe. They didn't pay me a blind bit of notice until I showed

:53:12.:53:13.

them the medal, then they were interested. Fantastic, thank you so

:53:14.:53:19.

much for coming in. Congratulations on behalf of the whole country. The

:53:20.:53:23.

only thing I could do to match it, because I knew you were coming in

:53:24.:53:27.

with gold, was to... Don't know if you can see that... I was coming in

:53:28.:53:32.

with some gold shoes. They are amazing! They are a one-off, I don't

:53:33.:53:38.

think I can go out for a night out in my gold shoes. Congratulations to

:53:39.:53:42.

all of you. Clare, hope you like my shoes.

:53:43.:53:45.

I love those shoes, and jealous I don't have any! I suspect Sir Chris

:53:46.:53:51.

Hoy does in his cupboard somewhere. You were watching that gold medal

:53:52.:53:55.

ceremony, the reaction of Bradley Wiggins, when the camera was on him,

:53:56.:53:59.

remember daily drops in whistling, it was the old... This doesn't

:54:00.:54:03.

bother me. He was showing how much of the release of pressure there

:54:04.:54:11.

was, he is happy and relaxed, no sense of massive release, he is

:54:12.:54:13.

loving the moment, having fun, enjoying it. -- it was like Daley

:54:14.:54:17.

Thompson whistling. Where does this rank in terms of Olympians and

:54:18.:54:22.

cyclists? Where would you put him? In terms of cyclists, he's the

:54:23.:54:27.

greatest British cyclists of all time, no one else has done what he's

:54:28.:54:31.

done across the board, in different disciplines for different events,

:54:32.:54:33.

for so many years. Chris Froome has three Tour de France wins, not a

:54:34.:54:39.

mean feat by any stretch of the imagination. Because Bradley has

:54:40.:54:43.

done Tour de France time trial world titles, world titles on the track,

:54:44.:54:48.

time trial, world record holder, no one has done that. For that reason,

:54:49.:54:51.

he is the greatest. Tonight hasn't changed that from he was the

:54:52.:54:56.

greatest fortnight. He has now surpassed the total medals in terms

:54:57.:55:00.

of a British athlete at the Olympics, eight in total. The main

:55:01.:55:04.

thing is he has won his fifth gold. It was an incredibly tense race,

:55:05.:55:09.

Australia up until the last 750 metres, then the British four came

:55:10.:55:12.

through. Let's update you on the other action. Heading to Deodoro for

:55:13.:55:17.

the latest on dressage, Great Britain defending team champions.

:55:18.:55:22.

Against the might of Germany, USA and Netherlands. Lee McKenzie has

:55:23.:55:23.

the story. What a performance, what a

:55:24.:55:35.

temperament. She's done it. Gold! Charlotte Dujardin has aced the cake

:55:36.:55:40.

in the style. A wonderful, wonderful moment.

:55:41.:55:47.

Until London 2012 Great Britain had never won an Olympic medal when it

:55:48.:55:53.

came to dressage. Germany were the team to beat having taken the last

:55:54.:55:58.

seven Olympic team gold medals. They've come here as the team world

:55:59.:56:02.

champions but today is the day that will decide who leaves Rio with a

:56:03.:56:06.

gold medal. Currently Germany lead Great Britain.

:56:07.:56:09.

A lady from Great Britain, Fiona Bigwood. A couple of mistakes for

:56:10.:56:18.

Fiona Bigwood but it could prove costly, as Britain hoped to retain

:56:19.:56:26.

gold. For Germany, next up was world number one Christine boring sprayer.

:56:27.:56:41.

Nice shot there. -- she's set a pretty hot pace. The great man

:56:42.:56:44.

himself, Carl Hester, you will want to put everything together one test.

:56:45.:56:52.

If there is any chance of retaining that Olympic team gold medal. Carl

:56:53.:56:58.

Hester is the godfather of British dressage and rides the biggest horse

:56:59.:57:02.

in the competition. But Nick Thorpe isn't the bravest, could he hold his

:57:03.:57:06.

nerve to close the gap on the Germans? -- Nip Tuck isn't the

:57:07.:57:17.

bravest. Lara Graves was the last American rider to go, could she do

:57:18.:57:22.

enough to secure bronze for her country? Laura Graves completed for

:57:23.:57:27.

the Americans. Werth has eight medals to her name

:57:28.:57:47.

already, she was assured the ninth, would it be gold or silver? This is

:57:48.:57:55.

going to be another very good one for Germany, has its nails gold?

:57:56.:58:00.

Olympic individual gold medallist from London, the last to go in this

:58:01.:58:07.

Grand Prix special test on Valegro. What more is there to say about

:58:08.:58:13.

Charlotte Dujardin and Valegro? The the Olympic, world and European

:58:14.:58:16.

champions, and hold every world record in dressage. It would take a

:58:17.:58:20.

flawless performance to bring back that big gap from Germany. Nice

:58:21.:58:27.

passage, really starting to get back their composure again. Really lovely

:58:28.:58:38.

steps. They are very, very close indeed! Britain have definitely got

:58:39.:58:45.

silver. The world champions become Olympic champions, for Germany,

:58:46.:58:50.

normal service is resumed. Great Britain take over, United States of

:58:51.:58:56.

America take bronze. Not the colour of medal you are used to but I'm

:58:57.:58:59.

sure you'll cope with silver. I'm really proud of having a silver

:59:00.:59:03.

medal, we knew it was going to be so tough to get gold, we knew the

:59:04.:59:08.

Germans were really tough this year. But we all did our very best, we are

:59:09.:59:12.

all very happy and really proud of coming home with a silver. It really

:59:13.:59:18.

is a terrific performance bearing in mind Britain had never won a medal

:59:19.:59:22.

in dressage before London, came away with two gold, silver in the team

:59:23.:59:26.

competition. Still a chance of gold on Monday afternoon, 2pm your time,

:59:27.:59:31.

Charlotte Dujardin and Valegro will defend their individual title with

:59:32.:59:35.

an amazing routine. For the freestyle. From gymnastic ability on

:59:36.:59:39.

horseback, to doing it on your own two fit with the aid of the

:59:40.:59:42.

trampoline. For the very first time, Britain had two in the final of the

:59:43.:59:47.

Olympic trampolining. Kat Driscoll and Bryony Page were the ones to

:59:48.:59:50.

watch. Christine Still and Ollie Williams commentate.

:59:51.:59:51.

medal ceremony which will be taking place very shortly.

:59:52.:59:56.

And this whole final is pointing towards a real clash of some of the

:59:57.:00:04.

world's finest. Bryony Page steps up to make her Olympic final debut. A

:00:05.:00:16.

lovely first move, well and out. She has to keep this up. A good kick out

:00:17.:00:22.

of the double tuck. Lots of energy in that element. Lovely style and

:00:23.:00:30.

control. Write to the very end, that was a very impressive performance

:00:31.:00:37.

from Bryony Page. The British fans in here have erupted. She sticks the

:00:38.:00:44.

landing. She has put in about as good a performance as you could

:00:45.:00:48.

expect. You can see how much it means to her. She really focused

:00:49.:00:53.

well and she has taken that opportunity beautifully. She had

:00:54.:00:59.

injury problems leading up to London 2012. And she is into the lead in

:01:00.:01:08.

the final. Kat Driscoll has seen Bryony Page go clean and well. Here

:01:09.:01:14.

we go, you are those three somersaults. A little bit of travel,

:01:15.:01:18.

but she has brought it under control. Beautiful style throughout

:01:19.:01:27.

her work. Legs tied into together. Even these lighter moves kicked out

:01:28.:01:33.

at the top. Another fantastic routine from the British girls. That

:01:34.:01:38.

was fabulous. She has made the Olympic final and she has gone clean

:01:39.:01:44.

and she has done everything she can. She is in second place behind her

:01:45.:01:53.

team-mate with four more to go. She is a super-confident gymnast. A

:01:54.:01:57.

lovely extension. The judges will not be able to take off very much.

:01:58.:02:05.

She's locked in behind briny page. Rosie Maclennan, the defending

:02:06.:02:11.

champion. That travelled a little bit. She pulled it back well.

:02:12.:02:22.

Keeping the height and the control. And now they're very well performed

:02:23.:02:30.

difficult routine. Rosie Maclennan goes into first place with two more

:02:31.:02:40.

go. 27 years old, the world champion last year. Very good positioning,

:02:41.:02:49.

really strongly. She goes into third and briny page is an Olympic silver

:02:50.:02:55.

medallist. It is gold again for Canada. One of the greatest results

:02:56.:03:03.

in British trampolining history. A lot of the girls are getting

:03:04.:03:06.

stronger and the British have been working their buts off to get here.

:03:07.:03:13.

We did not come in expecting a medal. We thought we could fight for

:03:14.:03:18.

one, but to take one is amazing. I cannot believe I have won an Olympic

:03:19.:03:23.

medal. I am speechless, I can't believe it.

:03:24.:03:27.

The graphic may have said gold, but it is silver. Paul Greaves is the

:03:28.:03:36.

coach. The tears have stopped, but what a moment for you. Absolutely

:03:37.:03:42.

incredible, I could not believe it. I am just buzzing. It has been so

:03:43.:03:47.

much fun. Getting on that trampoline and it was the best routine I could

:03:48.:03:52.

have done at that moment, so wherever I finished I would be

:03:53.:03:56.

happy, but to get a medal I was over the moon and to find out it was

:03:57.:04:00.

silver, I could not believe it. How much hard work has gone into this?

:04:01.:04:07.

So much hard work. This has been a four-year journey, not just the last

:04:08.:04:13.

few months. We had to overcome some disappointments as well and you have

:04:14.:04:16.

to deal with them and grow stronger from them and that is what she did.

:04:17.:04:21.

For you is this a lifetime highlight? It is just amazing, I

:04:22.:04:28.

cannot believe it. Definitely, this was really special, very special.

:04:29.:04:34.

Did you know when you came into your final landing that you had done it?

:04:35.:04:40.

I had no idea it was a medal potential, but I knew it was the

:04:41.:04:44.

best I could have done. That is what I did and I was so overcome with

:04:45.:04:49.

emotion that I had done that and I was so happy. I cannot stop smiling.

:04:50.:04:57.

Trampolining is a relatively new sport, it was introduced in Sydney

:04:58.:05:03.

in 2000. What will this do in terms of recognition in Britain, not

:05:04.:05:07.

something that you do at the end of the garden, but something you can do

:05:08.:05:13.

in sport. I would love to see so many people take this spot up and go

:05:14.:05:17.

to clubs and get coach sessions and clubs across the country. We have

:05:18.:05:23.

proved we are amazing that trampoline, so we want more people

:05:24.:05:27.

to get involved. You have already gathered crowd around you. Well

:05:28.:05:35.

done. The first ever medal in trampolining in the Olympics. They

:05:36.:05:42.

have got a foghorn as well. Not the days of Steve Ovett and Sebastian

:05:43.:05:50.

Coe has there been to people competing against each other.

:05:51.:05:55.

Jessica Ennis-Hill is in the heptathlon and her team-mate,

:05:56.:06:00.

Katarina Johnson-Thompson is in there with her. This is what

:06:01.:06:09.

happened this morning. Welcome, everybody, to the stadium. An

:06:10.:06:15.

enthralling couple of days of competition.

:06:16.:06:19.

Katarina Johnson-Thompson goes in lane three and her quest for an

:06:20.:06:26.

Olympic medal starts here. Can she win this first tee? She may be a

:06:27.:06:33.

little bit disappointed she did not get a personal best. And so it

:06:34.:06:38.

begins for Jessica Ennis-Hill, the Olympic champion ready to launch her

:06:39.:06:44.

defence. Alongside her is Brianne Thiesen Eaton who will push her all

:06:45.:06:49.

the way. Jessica Ennis-Hill is moving so quickly. 12.84, that is a

:06:50.:07:02.

very good start. Jessica Ennis-Hill looks as though she is back to her

:07:03.:07:10.

best in the high jump. 1.83, a good clearance. Briand Thiesen Eaton has

:07:11.:07:17.

gone clear at the first attempt of 1.86. That was a good one. Jessica

:07:18.:07:31.

Ennis-Hill, yes! The buyer was raised. 1.89. Flawless from the

:07:32.:07:41.

young Brit. Jessica Ennis-Hill has got it! The best she has jumped in

:07:42.:07:51.

recent years. The last attempt at 1.92. The defence of her title

:07:52.:08:01.

continues. 1.95, there's too much a season 's best. Oh, yes, she has

:08:02.:08:10.

produced something very special. Nafi Thiam, it is raised to 1.98.

:08:11.:08:22.

She has got it, she has gone clear! Katarina Johnson-Thompson gathers

:08:23.:08:30.

herself for a new British record. Yes, Katarina Johnson Thomson, a new

:08:31.:08:34.

British record and she can barely believe it. This competition is

:08:35.:08:41.

turning into something, but for now it is Katarina Johnson Thomson in

:08:42.:08:42.

the league. The last attempt at 2.01. It was too

:08:43.:08:56.

much, but more importantly she goes into the lead after two events.

:08:57.:09:00.

Jessica Ennis-Hill is in third at the moment.

:09:01.:09:05.

Denise Lewis, what did you make of those events and that effort under

:09:06.:09:14.

pressure from Katarina? She has not fared well on big occasions. No, she

:09:15.:09:21.

has not, but this particular competition has been billed by us

:09:22.:09:26.

Brits as the showcase in this athletic Stadium and it did not

:09:27.:09:31.

disappoint. That high jump was such a thrilling competition to watch.

:09:32.:09:35.

Just watching it over again I have got goose pimples. We have never

:09:36.:09:41.

seen high jumping like that in a heptathlon. We have always known

:09:42.:09:45.

Katarina has the potential to really do well. She has not shown it at

:09:46.:09:50.

this stage in a major championships, but she did today. What we would

:09:51.:09:55.

expect from Jessica Ennis-Hill, the consummate performer, great hurdles

:09:56.:10:01.

and a fantastic item, considering she has never been at those sort of

:10:02.:10:06.

heights for the last few years. In terms of their strengths, what do

:10:07.:10:10.

you think will happen tonight? We have got the shot put and 200

:10:11.:10:18.

metres. So fired the script is going according to plan. I would say

:10:19.:10:22.

knowing their strengths and weaknesses, Katarina Johnson

:10:23.:10:26.

Thomson, her throwing let her down, so she will have to go to her

:10:27.:10:31.

personal best to stay in contention. I expect the lead to change hands at

:10:32.:10:36.

the moment where Jessica is the better shot putter. But this is

:10:37.:10:39.

where the pendulum swings in heptathlon. It should swing back

:10:40.:10:47.

into Jess's favour. We saw a very empty stadium for the morning heats,

:10:48.:10:52.

which always used to be the way. That was the same in London and

:10:53.:10:58.

Beijing. Do you think we might get a full house tonight? It is still

:10:59.:11:01.

quite early. The crowds are still gathering. Based on this morning,

:11:02.:11:09.

based on word of mouth, I am hoping people have bought tickets. It has

:11:10.:11:14.

been disappointing to be honest, but we expect that momentum to build.

:11:15.:11:18.

Hopefully tonight we will see a good crowd. Yes, word starts to spread.

:11:19.:11:27.

We could focus on Toni Minichiello, Jessica Ennis-Hill's coach. He will

:11:28.:11:33.

have a range of emotions that go from an moved to seriously unmoved.

:11:34.:11:37.

A touch of the evangelical about him, it was comic to watch. I would

:11:38.:11:42.

not underestimate what you are saying, they go through agony, the

:11:43.:11:48.

coaches. They have dedicated their life's work to their star pupils.

:11:49.:11:52.

They are churning inside, but they try not to show it. You need a cool

:11:53.:12:00.

head to make the right decisions, to deliver the correct information to

:12:01.:12:04.

your athletes and you need to be void of those highs and lows, so

:12:05.:12:08.

that is why we saw the that steady face from him. He was refusing to

:12:09.:12:14.

give anything away. We have got live athletics after midnight. There was

:12:15.:12:20.

a stunning performance in the 10,000 metres by a very special woman.

:12:21.:12:26.

A former steeplechaser one the gold medal today. She made her move just

:12:27.:12:37.

before 12 laps to go and she had a plan. Let's pick it up with around

:12:38.:12:41.

400 metres to go. This young lady used to be

:12:42.:12:58.

steeplechaser and she was not very happy with that event, she sat down

:12:59.:13:03.

with her husband and made a plan and changed the way she raised. Then she

:13:04.:13:08.

ripped the heart out of the big names, including the barber, and

:13:09.:13:17.

showed she could run quicker than anybody, but never did we think she

:13:18.:13:22.

could do this. She has come to the Olympic Games and has obliterated

:13:23.:13:27.

the field and has grasped the gold medal, but has completely and

:13:28.:13:31.

utterly torn up the record books. This is incredible. Ayana will smash

:13:32.:13:39.

the world record. She will become the Olympic champion, one of the

:13:40.:13:42.

greatest pieces of distance running you have ever seen. A new world

:13:43.:13:51.

record and it is the Olympic gold to Ayana Ethiopia.

:13:52.:14:02.

The great Tirunesh Dibaba will run her personal best to come the third

:14:03.:14:10.

after all of the great things that she has done. But what can you say

:14:11.:14:20.

about Ayana? What can you say about somebody who, when the pace was

:14:21.:14:25.

already fast and world record pace, picked it up and ripped this field

:14:26.:14:29.

apart? I have never seen anything like that. Jo Pavey finished 15th.

:14:30.:14:38.

In the 20 kilometre race walk China claimed at one, two. Australia came

:14:39.:14:50.

third. Tom Bosworth, led the race for much of the time and his record

:14:51.:14:59.

was one hour, 20 minutes and 13 seconds. It is 28 seconds faster

:15:00.:15:06.

than his previous best. I always think the walk looks the most

:15:07.:15:11.

painful. It is one thing running that far, but not being able to

:15:12.:15:15.

break into a trot, I am not sure you would be able to do it with your

:15:16.:15:21.

gold shoes. They are really sleepy, I nearly

:15:22.:15:23.

fell over when I walked into the studio. There are so many good

:15:24.:15:32.

stories around Team GB. We will join Shirley Robinson rounding up the day

:15:33.:15:33.

in the sailing at the Lido. Largo. The wind finally arrived on the

:15:34.:15:54.

rolling ocean courses, and when it did, the men's windsurfers head to

:15:55.:16:00.

head story continued in a Britain versus Netherlands fight for

:16:01.:16:05.

supremacy. Nick Dempsey led the windsurfing ranking earlier this

:16:06.:16:11.

week but an imperious Dorian van Rijsselberghe got the defence of his

:16:12.:16:14.

title into top gear when they raced on Wednesday and came into today

:16:15.:16:20.

with nine wins from nine races. There was no stopping the Dutch

:16:21.:16:24.

powerhouse. Dorian van Rijsselberghe revelled in the rolling waves and

:16:25.:16:30.

fired home two wins. Dempsey failed well but had no real answer. By the

:16:31.:16:37.

end of the day the gold was heading the Netherlands way. Good news for

:16:38.:16:41.

British fans was that Nick Dempsey also sails the silver with the medal

:16:42.:16:45.

race still to sail. He came ashore with a wave that acknowledged his

:16:46.:16:51.

place as the most medals men's windsurfing Olympic history. I'm

:16:52.:16:56.

happy, it's been quite difficult, but today I said to my coach, let's

:16:57.:17:04.

just go out, try to stay in touching distance and try to make sure we're

:17:05.:17:08.

guaranteed a medal. Dorian was too good today. Unfortunately he's come

:17:09.:17:13.

out top, but silver medal is amazing. In other news both double

:17:14.:17:18.

handed crews made good progress on the harbour as they lead, 7-1

:17:19.:17:24.

they're only race of the day. The wind elevated them to third on the

:17:25.:17:28.

leaderboard while Saskia Clark and Hannah Mills put themselves in gold

:17:29.:17:36.

medal position halfway. No wind for an hour, then the wind came, we got

:17:37.:17:41.

one race. It's pretty much dark now, we've just got in and we won. Really

:17:42.:17:47.

good afternoon for us. We can go straight to Shirley Robertson at the

:17:48.:17:53.

Marina da Gloria, with Nick Dempsey, British medallist. I'm stopping him

:17:54.:17:57.

celebrating. He came with a cup of tea, maybe he's not in a hurry. You

:17:58.:18:02.

caught us unaware, you weren't meant to win a medal until Sunday. I

:18:03.:18:06.

caught myself unaware. It's a strange feeling, finishing the race.

:18:07.:18:11.

Quick look at the coach to double check the numbers, won silver medal,

:18:12.:18:17.

it's a good feeling. We talked about the big Dutchman, Dorian van

:18:18.:18:22.

Rijsselberghe, the pair were a few were head and shoulders above the

:18:23.:18:26.

rest of the fleet. A bit like four years ago, Dorian sailed really well

:18:27.:18:32.

this week, I sailed well, too. It's very nice we've both sailed as well

:18:33.:18:39.

as we have this week. Five Olympic Games, 20 years of professional

:18:40.:18:43.

Olympic sailing. I know you wanted to end on goal but having had hours

:18:44.:18:48.

to reflect, how pleased you to end on silver? I am pleased, it's

:18:49.:18:55.

amazing, I walked back to the team container where everybody is sad,

:18:56.:19:00.

everyone is over the moon. You see people supporting us, the physios,

:19:01.:19:04.

everyone in the team, they were so happy. It's just a really nice

:19:05.:19:10.

feeling everyone is on board, everyone celebrating. It's a very

:19:11.:19:16.

difficult venue. What is the mood like in the camp? On the medal

:19:17.:19:22.

table. Potentially more to come. Everyone doing so well. I don't know

:19:23.:19:28.

what everyone's positions are, but the mood is great. Everyone getting

:19:29.:19:33.

off the water, some have had tough days, some have had good days, the

:19:34.:19:37.

vibe is great. Everyone's in good spirits. Chat to me about the venue,

:19:38.:19:44.

you've been sailing the last couple of days way out in the ocean.

:19:45.:19:48.

Describe for everyone at home what it's been like. I took my

:19:49.:19:54.

seasickness tablets, took some other tablets, to settle my stomach. The

:19:55.:19:58.

seas were massive, huge, never sailed in such big seas. The wind

:19:59.:20:03.

was light. It makes for not a very nice place to be. The sea is

:20:04.:20:10.

difficult, wind is difficult. The scenery is stunning. We took our

:20:11.:20:15.

time, looking back at Rio from out there is incredible. Windsurfers are

:20:16.:20:20.

a bit soft. It was a pleasure watching you, well done, Nick.

:20:21.:20:24.

LAUGHTER Put him away right at the end! Thank

:20:25.:20:29.

you, Shirley and Nick Dempsey. To hockey, a big game for the Great

:20:30.:20:34.

Britain men taking on Spain with hopes of progressing any further

:20:35.:20:36.

hanging in the balance. The final match for these two sides,

:20:37.:20:46.

Great Britain taking on Spain. Spain with their first foray forward,

:20:47.:20:49.

chance to get past Miller and they've scored, first goal to Spain

:20:50.:21:01.

courtesy of Alegre. The ball got drilled in. How it got through to

:21:02.:21:06.

him, Great Britain will never know. Backhand shot straight to a Spanish

:21:07.:21:13.

stick. The way they come. Only as far as Fox. Great Britain will have

:21:14.:21:17.

possession last seconds of the quarter. Driven inland behind. Sam

:21:18.:21:25.

Ward with a cross. Cortes looking for law. Driven across by Michael

:21:26.:21:31.

Hoare. Faintest of touches in front of the goalkeeper. Ashley Jackson 's

:21:32.:21:39.

prime target here. Here is Jackson. It's in! It took a deflection. But

:21:40.:21:45.

it found the net. Jackson's goal, Great Britain 2-1 Spain. The umpire

:21:46.:21:55.

going to video with thereof. The rule is that above knee height

:21:56.:21:59.

within five yards... Was he within five or bent down? The umpire

:22:00.:22:06.

suggesting it was indeed too high. No goal. Great Britain 1-1 Spain.

:22:07.:22:12.

With the goal ruled out, that was the final score. 1-1. That draw

:22:13.:22:17.

coupled with New Zealand's win over Belgium means disappointingly the

:22:18.:22:23.

men's team haven't made it through to the knockout stages. The women

:22:24.:22:28.

play their final group match tomorrow against the USA. They've

:22:29.:22:32.

had a better tournament. Their spot in the knockout is already

:22:33.:22:35.

guaranteed because they won their first four games.

:22:36.:22:39.

I'll take my shoes and go off into the Rio night, Clare will round up

:22:40.:22:47.

everything else regarding Team GB on day seven and reflect on a fantastic

:22:48.:22:49.

evening in the velodrome. I think those shoes are a huge hit,

:22:50.:22:57.

don't listen to anybody else. Jason Mohammad will have live track and

:22:58.:23:01.

field and swimming tonight. Let's round up the other stories from day

:23:02.:23:02.

seven. Australia's Marcus Fraser maintained

:23:03.:23:11.

his lead at the top of the golf standings after the second round.

:23:12.:23:15.

The Australian finished ten under to lead by one shot from Thomas Peters

:23:16.:23:20.

from Belgium. Henrik Stenson going well in third and Justin Rose still

:23:21.:23:26.

tied fourth. The Briton is mad keen on the Olympic experience. Defending

:23:27.:23:34.

singles champion Andy Murray had the second scare in as many days in the

:23:35.:23:39.

men's singles quarterfinals. The Scot eventually battled past Steve

:23:40.:23:43.

Johnson after a third set tie-break. He plays Kei Nishikori, who beat

:23:44.:23:49.

Gael Monfils, also in the third set tie-break. Rafa Nadal will face Del

:23:50.:23:53.

Potro. The husband and wife badminton double act earned a vital

:23:54.:24:00.

first round group stage victory against their Danish opponents. Late

:24:01.:24:08.

intrusions into the mixed doubles. After Murray's lawn singles match,

:24:09.:24:17.

he played with Heather Watson. They lost against India in straight sets,

:24:18.:24:22.

mixed day for Murray. Just over an hour ago, that velodrome over their

:24:23.:24:28.

witnessed one of the great Olympic finals, the gold medal race for the

:24:29.:24:29.

men's team pursuit. Oh my gosh. The race for Gold under

:24:30.:24:49.

way, 16 laps of the track. Australia against Great Britain, Australia the

:24:50.:24:52.

world champions. This is going to be a real nailbiter between these two.

:24:53.:24:57.

At the halfway mark its nearly seven tenths of a second. At the moment

:24:58.:25:01.

Australia in the box seat. Look at the determination on the Aussies

:25:02.:25:05.

faces. Both teams under world-record pace. We've never seen the likes of

:25:06.:25:11.

this before. Great Britain coming back. They've edged out three tenths

:25:12.:25:16.

of a second on the last lap, the raw going up inside the velodrome. It's

:25:17.:25:24.

on the wire now between these two. They have six laps to go, six laps

:25:25.:25:29.

to glory, Australia down to three already. Britain staying as a four.

:25:30.:25:35.

Just 0.1 of a second behind, Britain travelling faster than the

:25:36.:25:38.

Australians, they have momentum. Britain trying to keep momentum

:25:39.:25:41.

going into the closing stages of this race. Australia suddenly the

:25:42.:25:45.

team put under pressure here. Britain staying strong, looking

:25:46.:25:51.

neat, tidy. That was a gap in the Australian three, it could be fatal

:25:52.:25:55.

at this point, almost dead level. Australia starting to look ragged,

:25:56.:25:59.

down to three. They really are on the limit here. It's tough for them

:26:00.:26:04.

as Great Britain pile it on with Wiggins riding on the front. Wiggins

:26:05.:26:09.

has handed over to Ed Clancy, Clancy has worked on his wheel. Owain Doull

:26:10.:26:14.

in there, the four still looking good, riding strongly. They are in

:26:15.:26:18.

front. Hundredths of a second between the teams. Down to three,

:26:19.:26:26.

they are in the lead. Down to three, in the lead but only just,

:26:27.:26:30.

nail-biting stuff. It's going right down to the wire. They take... There

:26:31.:26:36.

is a gap in the British line-up, coming down to the last lap, whose

:26:37.:26:42.

has that extra in the legs, who can find the difference making moves to

:26:43.:26:45.

take them over the line in first place? Will it be Britain, will it

:26:46.:26:50.

be Australia? It will be Great Britain, written in a world record

:26:51.:26:54.

time! The awesome foursome have done it. Gold for Britain once more! For

:26:55.:27:01.

the third Olympic Games in a row. What a moment for Ed Clancy,

:27:02.:27:07.

three-time Olympic champion. Owain Doull, Steven Burke, and for Sir

:27:08.:27:12.

Bradley Wiggins. An unprecedented eighth medal for him. He becomes the

:27:13.:27:16.

most decorated British Olympic athlete of all time. How proud are

:27:17.:27:25.

you of this team? It seems hard to come off now, two minutes ago, and

:27:26.:27:28.

not about a load of cliches and emotional stuff. Really, the last 12

:27:29.:27:34.

months we've done everything together, training camp at altitude,

:27:35.:27:38.

early-morning staff at the track, late finishes at the track before

:27:39.:27:42.

Christmas Day, all for this, you know. We're here, we've done it.

:27:43.:27:48.

It's just a four guys here. They would never have come back if we

:27:49.:27:54.

didn't have the calibre, I always said Ed and Steven Burke are two of

:27:55.:27:58.

the most underrated athletes are graced with, so talented, they don't

:27:59.:28:01.

get credit because they are not big Road stars. Then someone like Owain

:28:02.:28:09.

Doull, who can do anything in the sport, nothing fazes him, especially

:28:10.:28:14.

Olympic finals at 21. When you're with guys like that on the line,

:28:15.:28:17.

makes your job a hell of a lot easier. I realise what we were going

:28:18.:28:21.

into, it adds nerves. These guys bouncing off the ceiling all

:28:22.:28:25.

afternoon in the apartment. I kept it all in check, went through the

:28:26.:28:30.

process, one step at a time, not thinking of gold. It's hard when

:28:31.:28:33.

your team-mates are winning gold in front of you. Yeah, just fantastic

:28:34.:28:37.

job, fantastic. You could see, ever the Joker, in

:28:38.:28:44.

that moment of high emotion, as it should be, as he realises he has

:28:45.:28:49.

achieved something no British Olympian has done before, he sticks

:28:50.:28:52.

his tongue out. Jill Douglas knows him better than most you've been

:28:53.:28:56.

following cycling for a long time. Since 2000, 16 years later, Chris

:28:57.:29:02.

Hoy said he is the greatest British cyclist of all time, do you agree?

:29:03.:29:05.

You have to give them what he's done on the road and track, it's

:29:06.:29:09.

difficult to argue for anybody else. Chris Froome at a phenomenal career,

:29:10.:29:14.

so many others, hoy and Pendleton. And Cavendish. You have to give it

:29:15.:29:20.

to serve Brad. You spoke to members of the coaching staff, what was

:29:21.:29:24.

their response? And how tight was the race? They were on schedule the

:29:25.:29:27.

whole way, that is what they were riding too, they had no idea what

:29:28.:29:31.

the Australians would deliver, they trusted the process and stuck to the

:29:32.:29:33.

schedule they

:29:34.:29:35.

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