Day 8 BBC One: 12.45-17.00 Olympics


Day 8 BBC One: 12.45-17.00

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Could this be the greatest night in British athletics history?

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The stadium erupts! Everybody is on their feet! It has

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been four years since a symphony of Saud resonated around the Olympic

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Stadium. Can you believe what is happening?

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They called it Super Saturday. Three athletes.

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There goes Jess. Greg Rutherford leads.

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44 minutes later, three gold medals. A perfect day for Jessica Ennis.

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Greg Rutherford is the Olympic champion!

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Mo Farah, it is a gold medal! That night, in our minds, they

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became superheroes. Three gold medals for Great Britain,

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what a night. But these three are just like you

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and me. Day in, day out, working hard at

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their jobs. Training like they mean it. And now,

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four years on, this everyday graft, this routine might just result in

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the most magical of days. Good afternoon, where were you on

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Super Saturday? This eight days middle Saturday of the Rio Games had

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us reminiscing about London, a day when our athletes won six gold

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medals, number two on the water, one in the velodrome, three in an

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incredible 44 minutes in the Olympic Stadium. One of the most powerful,

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life affirming moments we have all shared together through sport. I am

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sure you would love to feel a little of that once again.

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We might just. Welcome to Super Saturday, Samba style.

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Our chances where the British women's eight aiming for their first

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medal ever, what a glorious sight. And the Regatta ends with a full

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throttle thrash in the men's eight, Britain our world champs, something

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has got to give against their opponents.

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In the velodrome, we see Becky James and the team pursuit quartet in

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action. Our first glimpse of Usain Bolt in

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the 100 metres on the way perhaps to a travel trouble.

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-- reble treble. We see Greg Rutherford in the long

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jump. Followed by Mo Farah in the 10,000 metres final, it could make

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him the first British track athlete to win three Olympic gold medals.

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Jessica Ennis-Hill is battling in the heptathlon but she won't have it

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all her own way, it is tight. Those two cycling gold medals in the

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velodrome, Becky James would like to be in the thick of things.

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Look out for Australian legend Anna Meares.

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And the final two bases it off the Regatta at 3pm.

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From 4pm, we catch the heptathlon, the long jump at the Olympic

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Stadium. In the second session of athletics,

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Greg Rutherford could take a giant leap at the first man since Carl

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Lewis to retain the Olympic long jump title.

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And it is the weekend. You can push through to see Mo Farah at 1:25am,

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this is once every four years. 21 gold medals on offer today.

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When you see these six events, all with strong British involvement, no

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wonder there is a sense of deja vu and excitement about our prospects

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on this eight day. Super Saturday was a defining moment

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not just for our athletes but arguably for British sport, and our

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home Games. The stadium erupts! Three gold

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medals for Great Britain! What a night. One never to be

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forgotten. But that was then. Life moves on. The world keeps

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turning. So, what came next? One year later

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at the world championships in Moscow, those home comforts of

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London seemed a distant memory. Frustration from Greg Buffett,

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injured and failing to make the final.

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-- Rutherford. Jessica Ennis-Hill also injured,

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didn't even go to Moscow. All down to Mo Farah, the last of

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the Golden trio. COMMENTATOR: He is sprinting for

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goals. Double gold in the 5000 and 10,000,

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Britain's most decorated athlete in history, forging ahead.

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COMMENTATOR: This is world domination!

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Until the following April, a new challenge, a different distance on

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this familiar London map, and not out in front.

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When Glasgow welcomed the Commonwealth in the summer, he

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missed out his turn to be injured. Jessica was happy not to be in

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Glasgow, she was about to welcome her first son to the world.

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For Greg Rutherford, Glasgow would be a point of restart.

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COMMENTATOR: Greg Rutherford is the Commonwealth champion.

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He added a European title to his collection.

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Also in Zurich, Mo Farah, completing another double.

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Meanwhile, as the nights grew longer over Sheffield, Jess returned to

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training, we forging a steely athletic will.

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Time ticking towards Rio, first, the stern test of the world

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Championships in Beijing. Greg Rutherford, one jump away from

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joining especial bad of Great Britain.

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COMMENTATOR: Greg Rutherford completes his Grand Slam, Olympic,

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Commonwealth, now world champion. Mo Farah about to join an even more

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exclusive club, the only one in it. Mo Farah is the world champion

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again! Jess had eased her way back into

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condition. Who knew what to expect in Beijing?

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She had nothing to prove but she proved it anyway.

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Now she comes back against the Canadian, Jessica Ennis-Hill, back

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on top of the world. Three then, three now. That day is

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here again, Super Saturday. Time will move on but might the

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world be stopped again in its tracks?

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Today we are not just going to see some of our greatest athletes but

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arguably some of the ever Grech -- Greatest ever produced, we are

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talking about Usain Bolt. And Michael Phelps, a phenomenal athlete

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over the last five Olympics since Sydney, 22 gold medals and counting.

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What happens next will be the question, but he finishes his last

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race in the medley relay. A new world record for Michael

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Phelps. I wonder whether we have somebody

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who will be the greatest swimmer ever.

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Can Michael Phelps go eight gold medals in eight days?

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He has tried to set Olympic history, swimming history. Eight days, eight

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gold medals. Michael Phelps is the greatest.

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These are his last Olympics. He will go out as the best ever.

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No one has won more Olympic medals in history.

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Swimming legend Michael Phelps is coming out of retirement...

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Michael Phelps has been arrested for driving...

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He will not be allowed to represent the united states...

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Banned for competing for the united states the six months...

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Michael Phelps is heading for Rio and another showdown looms ahead.

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Unbelievable from Michael Phelps. His 22nd Olympic gold medal.

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So, how much is enough? That is the question asked of Michael Phelps.

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When he went into the 100 metres fly final last night he was sitting on

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22 gold medals. If he were a country, he would be

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sitting above Argentina on the all-time medal list in the entire

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modern Olympics! The only question was, what colour

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would his 27th medal be? This really will be fascinating,

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Michael Phelps doesn't go down quick in the first 50. If he will be

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beaten they will have two go down quickly down this first 50.

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Schooling is ripping this apart down the first 50 metrese.

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Nearly half a second faster than Michael Phelps.

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He has had a good turn, Michael Phelps has a lot to do.

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Phelps will start coming, he had to start driving up but it looks like

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Schooling is swimming away from everybody.

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Has he got the finish? He wins it! We were very worried about it and

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goodness me he has delivered a massive time.

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Brad le Clos is equal second. Michael Phelps also equal second.

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A 3-way tie for silver! So, Michael Phelps, Chad le Clos,

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with the silver medal. I don't think I have seen a 3-way tie for silver.

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Probably the last individual race we will see him in and he will stand on

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the podium. There is something quite fitting

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about that. A shame he couldn't get the gold medal but Joseph Schooling

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was absolutely brilliant, from the word, though, 15 metres, he had won

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this, extending his lead. That is' 's first Olympic gold

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medal. He won by Miles! -- Singapore's.

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Congratulations to Singapore. That 3-way tie, there was a four way tie

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for the gold medal in Glasgow last year are astonishing. The women's

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asymmetric bars. Katie Ledecky last night, the

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19-year-old American, already with three Rio gold medals, this was her

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strongest event, the 800 metres, the title she won in London at 15.

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Welsh woman Jazz Carlin also there. The 800m freestyle for the women at

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the Olympic Games. A very good start from Katie Ledecky. The gun from the

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go. And she is off. That may be the last time that we see Katie Ledecky.

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She is looking really, really good already. Comfortable but making a

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confident move from the start. Absolutely. I think she is going for

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the world record, Andy. We will talk about the splits. It is a longish

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race. Eight minutes or so. Jazz Carlin in second place. The lane

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draw, for Jazz it is interesting. Left of Ledecky. So three from the

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top of the picture. But below, there is Kapas in five. Leah Smith and

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then Ashwood in seven. I was wary that Jazz Carlin would be stuck on

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the side. But Carlin is doing well.

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Ledecky, when she set the world record, the 8.06. She set into a

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repeat of 6174. So keeping an eye on that but the pace on the first is

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strong. What I like having talked about the

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position of the lanes is that the race above Ledecky for second seems

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to be at the top of the pool. So, Ledecky, there was about a 2.3

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metre lead after the 100m. And Jazz Carlin is looking strong and

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comfortable for Great Britain. She is on Becky Adlington's British

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record. She is in second at the moment in

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the red hat for Great Britain in lane three. Ledecky is just under

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her own record pace. Belmonte northerlially goes out

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slowly and picks it up in the second half. So a very different tactic

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from Belmonte. A bet bit of a threat, Belmonte. She has come back

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strongly, winning the 200m butterfly. So no stranger to the

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podium. She wants to be back on it again. That is the battle.

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Leah Smith. She has the pace. Ledecky, we will check her splits

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but not surprised if she gets down to 8.4. She will blow the world

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record out of the water. So, Ledecky leading by about 10

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metres. After 300m. Ten length at this turn. Ledecky is first. Jazz

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Carlin outside of Becky's British record pace. But going well.

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Starting to pick up the paces. Kapas of Hungary in the centre.

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Kapas in five. Belmonte in eight. Look at how smoothly Ledecky is. It

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is interesting, she went almost three-quarters of a second fast in

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the first 100. That has slotted into 61.4s. 61.3. And she is actually, 61

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flat there. So dropping this down. So every single 100 is eating away

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at the record. I think she is good enough to go about 2.3 seconds off

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the world record. When the camera shot is wide, there is Jazz Carlin.

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It is a three-way tie for the silver medal and the bronze medal. Two

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medals to be given out, car lained then Kapas and Belmonte.

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Katie Ledecky from the gun was about 2 metres ahead after the 100m. Now

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about 15 metres ahead. But the great news for Great Britain is that Jazz

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Carlin is in second place, holding off Kapas of Hungary with the white

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hat closer to us in the leading chasing group. At the bottom, there

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is Maria Belmonte in fourth at the moment.

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Fascinating. The two stories of the race. The one story of one of the

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best women swimmers in the world. You are watching a female Michael

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Phelps in the making. Phenomenal. To be chasing four gold medals in her

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second Olympics at the age of 19 is amazing. She is blowing the field

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away. Blowing the record away. The second story is who is going to get

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the silver medal? There is Jazz Carlin. Kapas and maybe Belmonte

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dropping? But not by much. Kapas is starting to take a small lead over

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Jazz Carlin. This is how she goes, comfortably. Then winding it up.

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That was the 500-metre turn. So at this turn coming up there is 250m to

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go. Five length left. Ledecky leading by a good long way. Still a

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full body length of her own world record. Second is Kapas. Then behind

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is Jazz Carlin of Great Britain. But they have not dropped Belmonte of

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Spain. Ledecky has dropped everybody. A

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great shot. The loneliness of the empty pool. She faced it many times.

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A solo effort for the world record. They have had her training with the

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men. Rhine Lochte says he cannot keep up with her -- Ryan Lochte. She

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keeps going. She is not extending the lead. Just still the one body

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length ahead. Well, just the one body length ahead

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of the world record, that is not so bad! And three lengths to go in the

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final women's 800m freestyle. Jazz Carlin picked up the pace

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again. Good news. Three tenths behind at each of the last two

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turns. Now right on it. They are starting to drop Maria

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Belmonte between Jazz Carlin and Kapas of Hungary. It will be a great

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scrap for the silver medal and the bronze medal.

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Absolutely. Going into the bell. 100m to go. Ledecky dominant in the

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race. Look at the race for the silver medal it is down to the

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sprint. Can Jazz Carlin get back to Kapas. She has taken the lead there.

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The Three tenths of a second ahead. Jazz

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Carlin must stay with her. She has decent speed. Kapas was fourth in

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the 400. Jazz Carlin was the silver-medallist. Jazz has made a

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move. 50 periods of time to go in the final of the women's 800m

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freestyle in the Olympic Games. Ledecky, no doubt, streets ahead.

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Gentlemans Carolyn is going now. Half a second ahead on the silver

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medal. So, Carlin is now sprinting ahead --

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Jazz Carlin ahead. For Katie Ledecky it is her own

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world record. Setting 12 since London 2012. There it is, goodness

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me. 8. .047. And brilliant news for Great Britain, silver medal for Jazz

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Carlin. It is very close indeed. She wins the silver! Well done Jazz. And

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the bronze medal for Kapas of hunger. Oh, that is great news for

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Jazz. Two silver, well done.

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And Katie Ledecky gave everything. Emptied the tank. You cowl see her

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sprinting. And thank you to the crowd for supporting and cheering

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her on. And as you said, Andy, the first

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teenager to defend her title in the Olympic Games.

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Many congratulations to you. It is so important that your family are

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there for you. They have been such a big support.

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Yes, definitely. I could not be here where I am today without them. All

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of the early mornings when I didn't want to go training.

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You, moody?! Yes, at 5am it is hard to be upbeat and happy. But they

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have been there from the start. It is nice for them to be here. To come

:24:19.:24:22.

away with two silver medals is incredible.

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We were chatting to them. You were saying you can't believe it, two

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silver medals. It has been a tough road. Four years ago, really

:24:31.:24:34.

difficult. How difficult has it been? Your lovely boyfriend, Lewis,

:24:35.:24:40.

he lost his mum so. Many challenges? It has been tough. Obviously I

:24:41.:24:45.

relocated to the Bath programme two years ago nearly. So I have had to

:24:46.:24:50.

change coaches, change where I live. But it is great. I have an amazing

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coach and support staff around me at Bath. Believing in myself. Working

:24:56.:25:00.

with the sports psychologist to stick to the race programme. Working

:25:01.:25:04.

a than and not just the physical side. An amazing race with the

:25:05.:25:09.

girls. Even though we race against each other, I'm great friends with

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many of them. It is nice to race against each other at the top.

:25:13.:25:17.

Did you know it was basically a three-horse race for the silver

:25:18.:25:22.

medal? Did you see them? Obviously I have great goggles, I could see

:25:23.:25:26.

Katie was far ahead. I thought I would get stuck into the racing. I

:25:27.:25:31.

have been feeling rough but to come away with the silver medal is a

:25:32.:25:33.

great freelying. What happens now? A break? I don't

:25:34.:25:38.

know. I have nought not about it. Trying to plan to go away. Hopefully

:25:39.:25:43.

with mum and dad and see them relax with me. I know that they get

:25:44.:25:48.

stressed watching me. And a lot of painting on the new

:25:49.:25:52.

house? I have a lot of work to do! Slowly getting there. More of the

:25:53.:25:56.

project manager, rather than the person doing it. I like to watch

:25:57.:26:03.

people doing it. But yes, on to the new thing, having some time away

:26:04.:26:06.

from the pool, seeing what is next, really.

:26:07.:26:09.

Thank you very much for speaking with me. Well done.

:26:10.:26:14.

Thank you. Congratulations, to Jazz. She

:26:15.:26:19.

deserves a big hug. After missing out in 2012. More than making up for

:26:20.:26:25.

it going ehome with two silver medals. But what about Katie

:26:26.:26:30.

Ledecky? Extraordinary. 19 years of age. I read a quote from her dad who

:26:31.:26:35.

said she does not spend a lot of time on land. A lot of work going

:26:36.:26:40.

into the five gold medals. So let's look back at some of the events. You

:26:41.:26:44.

may have been sleeping and did not watch it all. Also looking ahead to

:26:45.:26:49.

the responsibilities of this eighth day. Not least to Mo Farah. He is

:26:50.:26:56.

trying to do what only the Flying Finn has managed to do, to retain

:26:57.:27:06.

his medals in the next Games. A story of human movement... This

:27:07.:27:14.

looks easy. It has been anything but.

:27:15.:27:25.

1938, the start. Twin boys are born in Mogadishu, Somalia. Eight years

:27:26.:27:32.

later, one twin moves to London. He loves football, running, running

:27:33.:27:37.

wins. There are setbacks.

:27:38.:27:43.

That was a disappointing performance by Mo Farah.

:27:44.:27:48.

Successes... He's destroying them in the home straight. Double European

:27:49.:27:53.

champion. He must change, routine, coach,

:27:54.:27:57.

everything. He must move to move faster.

:27:58.:28:04.

Is he ready now? Is this the time? Is this the place? He's kicking

:28:05.:28:08.

again. Farah is going for it. It's gold! It is.

:28:09.:28:16.

He's the double Olympic champion. These are Mo nights and this is

:28:17.:28:23.

Mo-town! It becomes the motion picture of the age to be repeated

:28:24.:28:28.

time after time. Sticking away, as expected.

:28:29.:28:35.

Our monumental Mo. Mo Farah is best! Mo Farah is the

:28:36.:28:41.

world champion again. Five world title, simply sensational.

:28:42.:28:45.

What comes next in this story of human movement? Already among the

:28:46.:28:52.

greats, can he now pull clear? Rio-Mo. Go-Mo.

:28:53.:29:10.

And I'm sure you like everybody else will be shouting "GoMo! " Don't go

:29:11.:29:16.

away if you want to share the live sport with us. We can do this. Let's

:29:17.:29:21.

push through together. But it is moving day in the first Olympic golf

:29:22.:29:26.

event in over 100 years. Marcus Fraser of Australia leading the way.

:29:27.:29:31.

But a couple of well known Major winners on his tail!

:29:32.:29:46.

Marcus Fraser from Australia... He tags it back. This will be the first

:29:47.:29:58.

play-out. The first player at up to 10-under.

:29:59.:30:05.

It's a great shot. A magnificent shot from Marcus Fraser. How do you

:30:06.:30:08.

catch a guy, though, who is playing like this?

:30:09.:30:19.

Should be enough for the birdie, he should stick that away for a round

:30:20.:30:25.

of 69. I played very well, similar to

:30:26.:30:30.

yesterday, didn't quite make as many putts. I feel like I did well, but

:30:31.:30:36.

got up to the hole and it decided to go the other way.

:30:37.:30:40.

Yesterday, they all went in. I felt really comfortable at that and good

:30:41.:30:47.

about things. -- Out there.

:30:48.:30:54.

What a fabulous putt. Henrik Stenson, birdie at the 1st.

:30:55.:31:04.

A firm stroke. Perfect! Birdie, birdie start for Henrik Stenson.

:31:05.:31:21.

A wonderful shot from the Swede. Stenson finishes at 3-under for the

:31:22.:31:29.

day, and 8-under he is now. A couple of tired swings on the back

:31:30.:31:34.

nine but I made some birdies on the way.

:31:35.:31:38.

We are at where we need to be half way.

:31:39.:31:50.

Not far away! What a way to make eagle!

:31:51.:32:01.

Out of the bunker. It needs to go a very long way, look at that, a

:32:02.:32:07.

birdie opportunity. A birdie putt here. A good looking

:32:08.:32:11.

part -- Putt. Denis Peters, a fine run today,

:32:12.:32:23.

5-under, 9-under for the Championship.

:32:24.:32:27.

Justin Rose. He gets to 6-under par. That will do nicely!

:32:28.:32:52.

I knew it was going in. It keeps me feeling OK about things.

:32:53.:32:56.

It gives me a great chance at the weekend.

:32:57.:33:01.

The weekend begins now for these players, the leaders were out at 6am

:33:02.:33:07.

your time, this is the current state of things.

:33:08.:33:11.

Marcus Fraser with a one shot advantage.

:33:12.:33:36.

Nicolas Colsaerts come his grandfather was an Olympian in water

:33:37.:33:41.

polo. He is delighted to keep it going in the family.

:33:42.:33:48.

Marcus Fraser has led from the first day. He is still leading the way.

:33:49.:33:55.

We said hello to golf after over 100 years. We may be saying a fond

:33:56.:33:58.

farewell to some game changers. One of them, Sir Bradley Wiggins.

:33:59.:34:13.

Wiggle mania broke out once again as the quartet made an amazing

:34:14.:34:15.

impression on their way to the final, smashing the world record.

:34:16.:34:20.

And about to take on the Australia is once again over 4,000 metres and

:34:21.:34:23.

16 dramatic collapse. Australia, the world champions. Some

:34:24.:34:40.

gaps forming already in the Australian team.

:34:41.:34:48.

Britain have been getting their nose in front.

:34:49.:34:53.

Britain were trying to put the pressure on early but it is a strong

:34:54.:35:02.

start on behalf of Australia. The National Road race champion

:35:03.:35:09.

there with loads of experience. A first sighting of badly Wiggins in

:35:10.:35:15.

this final. -- Bradley. We saw a slight wobble

:35:16.:35:20.

from Ed Clancy. They are not panicking. They are up

:35:21.:35:36.

on schedule. World record pace they are going

:35:37.:35:44.

after. Australia are leading the way and

:35:45.:35:48.

the gap has gone up a bit, trying to put the Brits under pressure.

:35:49.:36:01.

They have gone out very strongly. Great Britain have work to do here.

:36:02.:36:09.

Bradley Wiggins on the front with Ed Clancy right behind.

:36:10.:36:12.

Driving the team around. It will go down to the wire.

:36:13.:36:22.

They need to do something special. It nearly always goes down to the

:36:23.:36:27.

wire, a real nailbiter, at the halfway mark.

:36:28.:36:32.

Seven tenths of a second. Look at the determination on their

:36:33.:36:37.

faces. Both teams on world record pace.

:36:38.:36:42.

We have never seen the likes of this before.

:36:43.:36:56.

A roar goes up inside the velodrome. They have six laps to go.

:36:57.:37:01.

Australia are down to three. Britain still staying as a ball.

:37:02.:37:10.

Team GB have the momentum. Trying to keep it going in the closing stages

:37:11.:37:14.

of this base. Australia suddenly the team being

:37:15.:37:18.

put under pressure. Britain staying strong, looking neat.

:37:19.:37:28.

That gap could be fatal. Australia are looking ragged, they

:37:29.:37:33.

are down to three. It is tough for them as Great Britain pile it on.

:37:34.:37:39.

Bradley Wiggins has handed over to Ed Clancy.

:37:40.:37:46.

The four are still riding strongly. They are in front.

:37:47.:37:59.

They are in the lead. Only just. Nail-biting stuff.

:38:00.:38:07.

They take the bell. There is a gap in the British line up. Down to the

:38:08.:38:12.

final lap, who has that final extra in their legs and find the

:38:13.:38:17.

difference? Will it be Britain or Australia? It

:38:18.:38:22.

certainly will be Great Britain, with a world record time!

:38:23.:38:28.

The awesome foursome have done it, a gold medal for Britain once more, a

:38:29.:38:35.

third Olympic Games in a row. What a moment for Ed Clancy, three-time

:38:36.:38:40.

Olympic champion. For Steven Burke, Owain Doull, and an eighth medal for

:38:41.:38:46.

Sir Bradley Wiggins, the most decorated British Olympic athlete of

:38:47.:38:52.

all time. What a special moment, what a close final, what a tense

:38:53.:38:55.

final and a glorious outcome. We can see what it means to you. Ed

:38:56.:39:08.

Clancy, three times Olympic champion, how precious is it?

:39:09.:39:16.

Best of them all. We have had some big downs since the London Olympics.

:39:17.:39:23.

Crossing the lane one second ahead of the Aussies has made every

:39:24.:39:27.

training session worthwhile. Given where you started the year, it

:39:28.:39:32.

must be very special view? We have been through the mill a bit.

:39:33.:39:39.

-- special for you. The medical team, they have put 1000

:39:40.:39:48.

man hours into my back. Congratulations.

:39:49.:39:55.

Owain Doull, it took a world record to win that one.

:39:56.:40:01.

It is so surreal. We have been in situations so close where we have

:40:02.:40:04.

lost. To put it off now is unbelievable.

:40:05.:40:10.

Great celebrations here. Steven Burke, another gold medal here. How

:40:11.:40:15.

special is it to be part of this team?

:40:16.:40:19.

Extra special because I really wanted to defend the title really.

:40:20.:40:27.

With so many highs and lows. I am super happy. The best team pursuit

:40:28.:40:32.

of all time. First gold medal for Owain Doull.

:40:33.:40:40.

And awesome to be Bradley's team-mates.

:40:41.:40:43.

Gold medal number five. This has been an amazing team effort. A

:40:44.:40:53.

special moment. Bradley, how proud are you up this

:40:54.:40:56.

team? It is hard to come off now and spout

:40:57.:41:05.

a load of cliches and emotional stuff.

:41:06.:41:08.

The last 12 months we have pretty much done everything together,

:41:09.:41:11.

training camps, altitude, early morning starts at the track, let

:41:12.:41:17.

finishes before Christmas Day. All for this. We are here and we

:41:18.:41:22.

have done it. These four guys here, I would never

:41:23.:41:26.

have come back if we didn't have the calibre. I always said Ed Clancy and

:41:27.:41:32.

Steven Burke are two of the most underrated athletes, they are not

:41:33.:41:37.

the big road stars and they don't get the credit.

:41:38.:41:43.

Owain Doull reminds me of someone who can do anything in the sport.

:41:44.:41:51.

With guys like that on the line, it makes it so much more easy.

:41:52.:41:58.

These guys, bouncing off the ceiling all afternoon in the apartment. I

:41:59.:42:03.

just went through the process, one step at a time, not thinking of a

:42:04.:42:07.

gold medal. Which is hard when your team-mates are winning gold medals.

:42:08.:42:16.

Phil Heid is running around saying, have you seen my middle! -- my

:42:17.:42:27.

medal! That is 16 medals between you!

:42:28.:42:36.

Thank you very much indeed. 16 gold medals, 21 medals

:42:37.:42:42.

represented there. It was quite a night. Incredible we

:42:43.:42:48.

are able to celebrate moments like that. Sir Bradley Wiggins, now the

:42:49.:42:53.

most decorated British athlete. Sir Chris Hoy, if you want to

:42:54.:42:59.

escalate the race, he still raises him with six gold medals.

:43:00.:43:03.

Sir Chris Hoy is with us at the velodrome.

:43:04.:43:09.

He has won more in total but you can get him, Tokyo 2020!

:43:10.:43:14.

Those days are long gone, unfortunately.

:43:15.:43:17.

What a performance last night, a team effort, but for Bradley to win

:43:18.:43:22.

his eighth medal is outstanding. In theory he could continue for another

:43:23.:43:28.

four years if he wanted. Let us focus on Bradley, we have

:43:29.:43:33.

talked about his contribution. Can you try to sum up his contribution

:43:34.:43:38.

to the sport on track cycling, road cycling and so many other elements.

:43:39.:43:44.

He is an icon of the sport. When he came back into the track team, you

:43:45.:43:49.

can seek help everyone felt more confident and assured. He is a

:43:50.:43:54.

leader. He brought so much to the team in general.

:43:55.:43:57.

He has been a champion on the road, time trial and track.

:43:58.:44:07.

He has put a lot back in. Owain Doull is a member of that Team

:44:08.:44:12.

Wiggins Project bringing through pursuit like him. This is not what

:44:13.:44:17.

you hear so much about. Exactly. He is passionate about the

:44:18.:44:24.

sport. Whilst trying to win medals and races, he wants to give a little

:44:25.:44:29.

bit back. He is not done yet. I am sure he

:44:30.:44:35.

will continue on next year. If he goes on longer, he could make it to

:44:36.:44:39.

Tokyo. Ed Clancy is the only member of that

:44:40.:44:44.

team who has been ever present since Beijing, three in a row.

:44:45.:44:49.

Very much the stalwart of the team. What about his contribution?

:44:50.:44:56.

He's been central to the test. He has to get the speed up within the

:44:57.:45:09.

team and recovering. There was a spell when he suffered from injury.

:45:10.:45:13.

The team suffered and they lost to the Australians. But in the

:45:14.:45:18.

confidence, was due to Ed's form. Having him back at top form is what

:45:19.:45:24.

the team needed. He is so consistent and humble. He gets on with the job.

:45:25.:45:29.

He doesn't want the limelight, does not crave the attention of the

:45:30.:45:33.

media. He is one of the guys you will never hear about bad word about

:45:34.:45:38.

within the team. No-one grumbles about Ed, he is a star.

:45:39.:45:43.

And Jason Kenny on four. How likely is he to overtake the lot of you one

:45:44.:45:49.

day? Likely based on his form. He is on the greatest form of his whole

:45:50.:45:53.

career so far. He shows no signs of letting up. He did a 9.55. A new

:45:54.:46:00.

Olympic record. A world record at sea level in the 200m time trial for

:46:01.:46:04.

the sprint. Untouched so far in the sprint. He does not look like he is

:46:05.:46:09.

breaking sweat. He has four gold medals and is silver medal. But most

:46:10.:46:14.

people outside of the world track side of things they have not heard

:46:15.:46:18.

of him. But they will have heard of him by the end of the championships.

:46:19.:46:22.

A fantastic chance of winning three gold medals. Which would be six in

:46:23.:46:28.

total. Extraordinary, the lowest

:46:29.:46:30.

professional athlete we have ever had. But he like it is like that. In

:46:31.:46:35.

general term, Chris it is two out of two. In terms of defence. Are we way

:46:36.:46:41.

above expectations or secretly on track? A year ago we would have been

:46:42.:46:46.

astounded and delighted to have won a gold medal in the men's team

:46:47.:46:50.

sprint and the men's team pursuit gold medal. But the last two or

:46:51.:46:54.

three months the form as escalated. They were confident coming out of

:46:55.:46:59.

the Newport training camp. There is evidence to show that they are going

:47:00.:47:03.

quickly. So the confidence is based on evidence. Having seen the times,

:47:04.:47:07.

seeing them in training. People close to the team knew there was

:47:08.:47:10.

something special coming. There is more to come. I think five, six gold

:47:11.:47:14.

medals is a possibility out of the ten.

:47:15.:47:18.

I wonder how the other teams reacted to this Chris? Clearly the Kiwis and

:47:19.:47:24.

the Aussies felt there was a chance of usurping Great Britain's

:47:25.:47:26.

dominance on the track this time? Absolutely.

:47:27.:47:33.

It was very much, similar to Beijing and London. In that the first ride

:47:34.:47:39.

of the Games was the men's sprint qualifier. When GB were not the FA

:47:40.:47:44.

Ritz they smashed it out of the park Olympic record. And you can see

:47:45.:47:49.

watching the other teams, the heads dropping when they looked at the

:47:50.:47:54.

scoreboard and saw the time. This was history Pre-Budget Reporting

:47:55.:47:58.

itself. To have that morale and the momentum in the team there is no

:47:59.:48:02.

price you can put on it. It is worth so much to the team. There are new

:48:03.:48:08.

names coming through. Becky James going in the Keirin and trying to do

:48:09.:48:14.

what Victoria Pendleton did four years ago. Also, Katie Archibald and

:48:15.:48:22.

Elinor Barker. The possibilities are many and varied? Yes, absolutely.

:48:23.:48:27.

The team pursuits, there are rookies in there, although it is the first

:48:28.:48:33.

Olympicses they are experienced. Winning world titles, pro breaking

:48:34.:48:36.

world records, European champions so that they have the experience and

:48:37.:48:40.

the confidence to step up on the biggest stage to perform. Becky

:48:41.:48:44.

James, a great story for her to make it to the Games. An horrendous

:48:45.:48:49.

injury that put her out for six months. She got back on the beak

:48:50.:48:54.

recently. Winning a surprise medal in the Keirin. Purely through

:48:55.:48:59.

determination and tactics, she did not have the pace. Very much

:49:00.:49:03.

underdone going into the World Championships. So here now in the

:49:04.:49:07.

form of her life with the pace, the speed and the tactics. Keeping our

:49:08.:49:12.

fingers crossed. It is a hard event to call, the Keirin. Never a sure

:49:13.:49:17.

thing with the tactics but hopefully she can do the business.

:49:18.:49:23.

Chris, I know you and I never take a conversation like this for granted

:49:24.:49:31.

but we remember at lenta 1996 that Britain came home with one gold

:49:32.:49:35.

medal. Comparing the sport with where it was only 20 years ago? It

:49:36.:49:40.

is almost unrecognisable. But it took the massive underperformance

:49:41.:49:45.

for us to sit back and take note and realise you must invest in sport. It

:49:46.:49:49.

was the National Lottery's investment in 1988 that was the

:49:50.:49:53.

turning point for the British Olympic sports. For me it was when I

:49:54.:49:57.

was coming to the end of university. I would have had to have gotten a

:49:58.:50:02.

job, go out, do something... Thankfully I was able to... It is a

:50:03.:50:08.

lifeline. Not enough but enough to pay the rent, put food on the table

:50:09.:50:12.

and allow to train full-time. That is key. It provided facilities,

:50:13.:50:18.

coaches, equipment. It started the ball rolling. Money does not buy

:50:19.:50:23.

medals but gives the opportunity to build something. British cycling has

:50:24.:50:27.

an amazing success story here. But it is not just cycling it is across

:50:28.:50:32.

all of the sports. Hey, Chris, you have done OK since

:50:33.:50:38.

then?! It has been a delight to speak with you. Go well today and we

:50:39.:50:43.

will catch your later. The fact we are having the debate about who is

:50:44.:50:48.

the greatest British Olympian is incredible.

:50:49.:50:53.

The greatest Olympian it is phenomenal.

:50:54.:51:00.

But these are athletes that have achieved much in their careers.

:51:01.:51:04.

I want everybody to know, I am the greatest.

:51:05.:51:06.

There are those that tell you straight. You can't argue with that.

:51:07.:51:11.

For the rest of us, well, we needed to define ourselves.

:51:12.:51:15.

The Games combine the religious sense and fiscal strength of beauty.

:51:16.:51:21.

We are constantly measuring, come pairing, contrasting.

:51:22.:51:25.

A champion needs determination, the will to win. The killer instinct.

:51:26.:51:31.

That's the beauty of sport. Every age produces its hero... So,

:51:32.:51:38.

who is the greatest? Usain Bolt has blown them away! History is being

:51:39.:51:44.

made, Carl Lewis. I was standing on top with the gold medal.

:51:45.:51:54.

One man stands out... The 15th Olympic Games, the Zatapak Games.

:51:55.:52:01.

Do the record books tell the story? A new Olympic and world record. Mark

:52:02.:52:07.

Spitz won the gold every time he swam. In all seven events.

:52:08.:52:13.

Do the numbers add up? Michael Phelps 22nd Olympic gold.

:52:14.:52:21.

Sir Chris Hoy. Anyone who is near me, you have my

:52:22.:52:28.

permission to shoot them! Or is it about what touches us? Faultless.

:52:29.:52:37.

And that is Olympic history for Nadia Comaneche.

:52:38.:52:45.

The emotion... Gold for Freeman. A moment captured in time... The

:52:46.:52:53.

100m in the Olympic Games in Berlin. Thank you for having me.

:52:54.:52:58.

The debate goes on and on and on. But that is the beauty of sport.

:52:59.:53:03.

And if we had all of the answer, well... That would be no fun at all.

:53:04.:53:12.

And it is fun. These Rio Games have been fun so far. There is more, we

:53:13.:53:17.

hope, to come over the next few hours as we watch the fortunes of

:53:18.:53:21.

not just Great Britain's athletes but everyone else. In fact, other

:53:22.:53:25.

athletes are very much storming to success. We have been reflecting on

:53:26.:53:29.

that. The first live sport this morning is badminton. We are in the

:53:30.:53:33.

group stages. Which means you must come in the first two pairs of the

:53:34.:53:38.

four in each group in order to get through to the knock-out phases in

:53:39.:53:43.

the quarter-finals. It is an Indonesian pair. Two time world

:53:44.:53:48.

champions and the second seeds. They lost the opening match. They

:53:49.:53:57.

have to now make sure that they beat the Chinese Khai and Hong to go

:53:58.:54:00.

through to the quarter-final places. The trade there with the Chinese. A

:54:01.:54:51.

tight match. They missed a call. It could easily

:54:52.:55:01.

go the distance. The two met in the World Super Series final in Dubai.

:55:02.:55:15.

It is more of an achievement in terms of silverware, for the

:55:16.:55:18.

Indonesians. But the Chinese are very experienced. They have won

:55:19.:55:21.

title, big titles before. Well done from Chai. A succession of

:55:22.:56:18.

fiercely struck smashes. And the Indonesian pair always on

:56:19.:56:21.

the back foot there. Stranded towards the back court.

:56:22.:57:21.

Regaining the surface, the Indonesians. A tight shot to call.

:57:22.:57:27.

That is important. Who can put together the run of service points

:57:28.:57:31.

and keep the serve for a period of time and serve effectively.

:57:32.:57:43.

Hit good areas. Oh! On that, finding some very good smashes in the game.

:57:44.:57:44.

Excellent reach there. It's a dynamic smash. A really good

:57:45.:59:46.

snap. It reached the mid-point.

:59:47.:59:53.

This opening game. Important that the Indonesians took that one.

:59:54.:59:56.

Staying in touch the four points down.

:59:57.:01:11.

Good fade. It is becoming tighter, again. Two points since the

:01:12.:01:19.

interval. That was a bit cheap, yes. The

:01:20.:01:28.

reaction of Ahsan was telling. The lead back up to five points now

:01:29.:02:45.

for the Chinese. Make that six. This could be the decisive move.

:02:46.:03:21.

The Indonesians are idolised in their home country. Realistically,

:03:22.:03:30.

chances for a medal for the Indonesians in the badminton events

:03:31.:03:36.

looking to come in the doubles events where they have stronger

:03:37.:03:37.

options. They got caught back from the net,

:03:38.:04:00.

not where they want to be, the Indonesians. Caught back defending.

:04:01.:04:33.

Doing the smashing from the back court. Setiawan has a good reading

:04:34.:04:57.

of the game. Trailing by five, now. We have a

:04:58.:05:06.

change of shuttle. That one was wide. Ahsan is the

:05:07.:05:33.

younger of the two, very speedy. Not that Setiawan is not. Ahsan is

:05:34.:05:49.

particularly quick. Hong's smashing has been excellent.

:05:50.:06:13.

A big reason for the early lead which they still have. Three points

:06:14.:06:17.

from taking the opening game. It was wide again. Just Chai and

:06:18.:07:24.

Hong's ability in this game to be a little bit more aggressive, which is

:07:25.:07:25.

proving to be the difference. The game is all over in favour of

:07:26.:08:05.

Chai and Hong. If you want to continue watching you

:08:06.:08:23.

can find it on the app and the website. Chris and Gabby Adcock will

:08:24.:08:32.

have the last of their matches in this group phase. Plenty on offer

:08:33.:08:36.

across the Olympic programme. We will concentrate on events in the

:08:37.:08:40.

Velodrome. Two Olympic titles retained so far. A 100% record. I

:08:41.:08:49.

wonder what chances you would give British cyclist into more today, the

:08:50.:08:56.

women's keirin and the women's team pursuit. Chris and Jill are bare.

:08:57.:09:00.

Personnel may have changed in those events that gauge the chances for us

:09:01.:09:04.

today. Yes, Hazel, it will be interesting

:09:05.:09:08.

to see if the women repeat what the men did in the team pursuit. It was

:09:09.:09:13.

an historic and emotional moment last night. Camp the women back it

:09:14.:09:19.

up? Yes, I think they can, but it will not be easy. It will be a more

:09:20.:09:26.

obvious fight. The Americans they will be up against. Sarah Hammond

:09:27.:09:30.

made mistakes and she has more to give. If she did longer terms at the

:09:31.:09:34.

start the team could go quick and they could have a fight on their

:09:35.:09:40.

hands. The team spirit will be at an all-time high at the minute. Like in

:09:41.:09:46.

Beijing and London, when you get the great start going you believe in

:09:47.:09:49.

yourselves as a team and think if the programme has worked for them it

:09:50.:09:53.

will work for me and morale was raised. Morale is one of the most

:09:54.:09:58.

important things at an Olympics. If you have believe anything can

:09:59.:10:03.

happen. Let's look back at last night. A fantastic performance from

:10:04.:10:06.

the British quartet, but they left it late. Unprecedented is the word

:10:07.:10:16.

of that event. We saw 1-1, 55 second kilometres after that. It was close.

:10:17.:10:22.

With one kilometre to go they were nine thousandths of a second adrift.

:10:23.:10:28.

Steven Burke did a mammoth turn in the middle, paying for it, to get

:10:29.:10:32.

them back on terms. I am not sure the crowd knows all the riders knew

:10:33.:10:38.

there was just four left. An incredible ride to get back into

:10:39.:10:42.

contact. Where he found the strength to close the gap after such a hard

:10:43.:10:48.

ride, if he had not closed the gap we would not have got it. A

:10:49.:10:53.

brilliant ride. Horrible to commentate on, I have to say. It was

:10:54.:10:57.

nerve-racking to watch for everyone here and fans at home. Chris, you

:10:58.:11:03.

were with Sir Steve Redgrave, watching history unfold and it was

:11:04.:11:08.

not an easy watch. Steve was sitting next to me and when the Aussies went

:11:09.:11:16.

off at 101, he said, that is fast, I said, don't worry, it will be fine.

:11:17.:11:22.

As we got further in, he could sense I was not exactly looking optimistic

:11:23.:11:26.

and what a finish. We were jumping up and down. Big celebrations. It is

:11:27.:11:32.

nice to still enjoy it on the other side of the fence, seeing the

:11:33.:11:38.

British success. And we get a beer afterwards, as well. Early to bed

:11:39.:11:45.

after that one, I knew it was a long day today! Let's look now at what we

:11:46.:11:52.

can expect today with Becky James coming up in the keirin and Chris,

:11:53.:11:57.

you are Olympic champion in that event. It is fantastic to see Becky

:11:58.:12:02.

James making her debut, given the two years she has had. She had a

:12:03.:12:08.

terrible couple of years. A four-time world medallist in the 20

:12:09.:12:13.

13th World Championships and then had a terrible time with a

:12:14.:12:17.

horrendous injury that put her out for six months and she got back in

:12:18.:12:22.

time for the World Championships, not at full fitness, winning a

:12:23.:12:29.

bronze medal on tactics and determination, out of the blue. Now

:12:30.:12:31.

she has the form and speed, hopefully she can bring it together

:12:32.:12:35.

but it is unpredictable event. Her family are here to support her and a

:12:36.:12:39.

special time for them, given that she fought back from illness and

:12:40.:12:43.

injury. Anna Meares, one of the greats of cycling. One thing to see

:12:44.:12:49.

people act gold medal standards, it is another to see them do it again

:12:50.:12:53.

and again and I don't know how people deal with that and you go

:12:54.:12:58.

into it next time with the weight of expectation. I think she is

:12:59.:13:02.

remarkable and an ambassador for the sport, which sounds a cliche but she

:13:03.:13:08.

enjoys what she does. She tried retiring and came back again. We

:13:09.:13:14.

will see her in the keirin shortly. And for those of you new to track

:13:15.:13:20.

cycling, Chris will explain about the little fellow on the motorbike.

:13:21.:13:25.

Essentially it is a pace rider who makes sure you cannot overtake them.

:13:26.:13:30.

It builds up pace from zero up to 60 kilometres per hour for the men and

:13:31.:13:39.

55 for the women. When the pace is on the track, the race has not

:13:40.:13:45.

begun. What makes a good keirin rider? Courage has to be one of

:13:46.:13:52.

them. I don't know how you deal with so much information and the dynamics

:13:53.:13:55.

of everybody else riding their race at the same time. It is instinctive.

:13:56.:14:00.

Becky James goes in the third heat of the women's keirin. In the

:14:01.:14:05.

moments before you get on the track, Chris, we seek some sitting with

:14:06.:14:10.

music, others with a towel over their head, what did you do?

:14:11.:14:15.

bike I tried to visualise the race, the best case scenario. It isn't

:14:16.:14:22.

easy, so many variables, it isn't like a time trial where you can

:14:23.:14:27.

predict what it's going to be like. You have various plans and if it

:14:28.:14:31.

goes wrong, like it did for me in Melbourne in 2012, you have another

:14:32.:14:37.

plan, you can go inside. Watching that one, people were saying, he's

:14:38.:14:41.

boxed in, he's lost, and then he's won. I missed it because I had my

:14:42.:14:48.

eyes closed, it was so nervous and you said, so did you! Let's get the

:14:49.:14:53.

first key ring race underway, it is the women's keirin. -- keirin.

:14:54.:15:13.

COMMENTATOR: Incredible mental strength she knows she has a tough

:15:14.:15:18.

draw, but perhaps that's what she looks for. This is the predetermined

:15:19.:15:27.

order they will have to write behind the derny. The Canadian, Monique

:15:28.:15:32.

Sullivan, fourth place in the World Championships last summer and the

:15:33.:15:37.

American Games champion. Then Anna Meares, 32, fifth place in London,

:15:38.:15:44.

world champion in 2015. Rush's Anastasia boing over, fifth in

:15:45.:15:51.

Guadalajara, the best World Cup formance of the last few years --

:15:52.:15:55.

Anastasiia Voinova. Kristina Vogel, the world champion

:15:56.:16:12.

in 2014 and 2015. She was tenth in London in 24, winning the World Cup

:16:13.:16:18.

in Colombia earlier this year. Certainly a very competitive heat.

:16:19.:16:23.

More so with the Chinese rider having a gold medal in the team

:16:24.:16:30.

sprint yesterday. Here is the derny who will go around. The gun goes and

:16:31.:16:37.

the riders are off. Well, the keirin was first

:16:38.:16:54.

introduced in the Olympics for the men in 2004 the women only in 2012,

:16:55.:17:04.

Victoria Pendleton winning that, and it emanates from Japan. It was

:17:05.:17:14.

introduced in the late 40s. The retirement of Victoria Pendleton

:17:15.:17:17.

sees a different dynamic in women's keirin racing now because for so

:17:18.:17:21.

many years it was Anna Meares against Victoria Pendleton. Now the

:17:22.:17:25.

field is much more equal without the standout favourites. So many women

:17:26.:17:31.

have now become professionals in every sense of the word and it has

:17:32.:17:34.

risen the level of the competition to a more equal level. In this

:17:35.:17:40.

keirin, at least seven riders who could potentially win. The top two

:17:41.:17:45.

will go through, so plenty at stake. The remaining riders have a second

:17:46.:17:51.

chance in the repechage, but if you have the tensions to win the gold

:17:52.:17:55.

medal, you don't want to write the repechage round. The derny is

:17:56.:18:00.

increasing in speed all the time. Five laps to go. Eight in total. The

:18:01.:18:07.

last two and a half will be without the derny and it will be a full on

:18:08.:18:13.

Sprint. You can see the derny rider, looking at his speed very closely.

:18:14.:18:17.

He has strict instructions, the pace he must do and if he goes off it it

:18:18.:18:21.

will interrupt the riders and they won't be happy, so he has to keep

:18:22.:18:27.

the riders study. Just going through the mental procedure of preparing

:18:28.:18:30.

for anything because when the derny rolls off, it's going to be everyone

:18:31.:18:35.

everywhere. Anna Meares is just watching her competition behind her.

:18:36.:18:40.

She rides a very smooth race from the middle, very clever at keeping

:18:41.:18:43.

an eye on the riders behind her and those in front of her. And looking

:18:44.:18:48.

around now, it is Sullivan who looks around, Vogel is behind her. The

:18:49.:18:55.

derny is off now and now the race starts. You can see Anna Meares

:18:56.:19:00.

Comanche always leaves a gap in front of her. Now she makes a move.

:19:01.:19:05.

She was to be in the front and to be in control, slipping behind

:19:06.:19:12.

Sullivan. Here comes the Chinese rider Gong Jinjie inside Sullivan.

:19:13.:19:15.

There goes the bell. Anna Meares coming over the top of Sullivan.

:19:16.:19:21.

Kristina Vogel now on the outside. Anna Meares, these are the gold and

:19:22.:19:24.

silver-medallists at the World Championships. Anna Meares is going

:19:25.:19:28.

strong, great ride from the Australian. Vogel and Anna Meares

:19:29.:19:36.

going through. Those are the two we expected, impressive speed from

:19:37.:19:42.

Vogel. Anna Meares running the perfect race car moving on the

:19:43.:19:45.

outside to make it difficult for Vogel but she fought back to us to

:19:46.:19:55.

make a point. Showing she has the speed in the legs. So much about

:19:56.:20:01.

that, isn't it, showing your rivals what you've got. You can see, Anna

:20:02.:20:05.

Meares doing very well do, over the Chinese rider, Gong Jinjie, but

:20:06.:20:16.

Vogel was powering on. The Colombian, in third. The winners of

:20:17.:20:22.

each heat will go through to the rest -- repechage -- the third

:20:23.:20:30.

place. Anna Meares in second place. Both go directly into the second

:20:31.:20:32.

round. Well, it isn't that important as

:20:33.:20:44.

long as you first or second in the first round. It is the latter stages

:20:45.:20:50.

where it obviously gets very tense. She'll be happy. She'll be happy to

:20:51.:20:56.

be true. She might be a bit intimidated by the speed of Vogel.

:20:57.:21:00.

The German rider really made a point, coming over the top at the

:21:01.:21:08.

end, fighting back. So this is the second heat. The top of the track,

:21:09.:21:20.

Virginie Cueff, the French rider, European silver-medallist. The

:21:21.:21:30.

second of the Russian riders, Shmeleva, winning all of the junior

:21:31.:21:40.

events she entered in 2012. 17th at the World Championships, tenth in

:21:41.:21:46.

the World Cup in New Zealand. That is Zhong Tianshi, gold medal already

:21:47.:21:51.

in the team sprint. This is the bronze-medallist from London in

:21:52.:22:03.

2012, Lee Wai Sze. And from Spain, Tania Calva.

:22:04.:22:24.

Getting the speed up to around 25, 30 kilometres per hour, initially.

:22:25.:22:33.

You see the riders pushing on the pedals and exploding off the blocks

:22:34.:22:36.

because they want to get into position behind the derny. They know

:22:37.:22:49.

what position they want to be into. Well, Sarah Li, from Hong Kong, only

:22:50.:23:01.

China's the medal ever in Olympic sport and their first cycling medal,

:23:02.:23:10.

in London in 2012. Olivia Podmore, the New Zealander behind her and

:23:11.:23:19.

then the Spaniard, Calvo, followed by Zhong Tianshi. At the back of the

:23:20.:23:29.

field, Shmeleva. The quality of the first heat, this is such a wide open

:23:30.:23:42.

field across all four heats in the keirin. Only the second time it has

:23:43.:23:45.

been held at the Olympic Games for the women. Kirin has been around for

:23:46.:23:50.

women at champion ship level for a long time but now, the depth and the

:23:51.:23:56.

quality of women that are concentrating on the event as an

:23:57.:24:00.

Olympic event, it has made the competition so much stronger, and

:24:01.:24:06.

the level of competition. So many people in the competition who could

:24:07.:24:11.

win the gold medal. In this heat, the rider at the front will be the

:24:12.:24:19.

one to watch. A gold-medallist, the flag bearer for Hong Kong in 2012.

:24:20.:24:25.

She has been through the phases of riding Olympic Games before. She is

:24:26.:24:33.

the Asian champion as well. She has some decent form of late, as the

:24:34.:24:38.

derny increases in speed. Three laps to go, it's going to start happening

:24:39.:24:44.

here. The derny drops off and the Spaniard Calvo goes to the front.

:24:45.:24:53.

Here comes Cueff, the French rider on the outside and on the outside,

:24:54.:25:00.

Zhong Tianshi, with van Riessen on her wheel. The top two will go

:25:01.:25:07.

through. Lee Wai Sze is fighting back. Terrible crash! New Zealand,

:25:08.:25:15.

France and Spain going out. Meanwhile, it is Lee Wai Sze going

:25:16.:25:28.

through and Zhong Tianshi. It is one of the most dangerous events on the

:25:29.:25:32.

track, plenty of bumping going on, and a very nasty crash. They were

:25:33.:25:37.

the two riders we would have expected to go through, from Hong

:25:38.:25:42.

Kong and China, the Chinese rider having to plug speed after winning

:25:43.:25:46.

the team sprint last night. But that's the disadvantage of not being

:25:47.:25:53.

at the front. That is a heavy fall for the kiwi. It looked like Cueff

:25:54.:26:00.

the French rider came across and bumped into the Dutch rider. Van

:26:01.:26:10.

Riessen managed to stay out. That happened just above us on the track

:26:11.:26:14.

and we can see the cyclists now receiving some medical treatment. We

:26:15.:26:19.

hope they are OK after a very nasty crash. That can happen in Kear in

:26:20.:26:25.

racing. It can happen at any time, especially in the Olympics when you

:26:26.:26:29.

are being desperate to try and qualify. They were bunching up, the

:26:30.:26:32.

pace at the front was clearly starting to slow a little bit and a

:26:33.:26:38.

touch of wheels and they went down like dominoes, a really nasty one.

:26:39.:26:42.

The Kiwi girl is still lying down, I think she's all right. Wow. Get the

:26:43.:26:49.

slow motion of that, the French rider was pretty much the one at

:26:50.:26:52.

fault I think, she was off balance but she couldn't hold herself up.

:26:53.:26:57.

It's certainly hearts when you go to ground at that pace. I'm amazed the

:26:58.:27:04.

Dutch rider stayed up. She will have a burn on the right-hand side, she

:27:05.:27:08.

was pushed into the barrier and managed to stay upright because the

:27:09.:27:12.

barrier was there to hold her. So quick, the medics, to get onto the

:27:13.:27:16.

track and help them and I can see the British team doctors also

:27:17.:27:21.

shooting in, seeing if they can get any help. We've seen crashes like

:27:22.:27:25.

this before in keirin racing, it's exciting, we spoke about courage

:27:26.:27:31.

before. I asked Chris Boardman about it and he said that you need to be

:27:32.:27:35.

brave. They will make some repairs to the track but it means that Becky

:27:36.:27:38.

James is going to have to wait before she goes for her race, the

:27:39.:27:43.

third heat. This won't be bothering her, she'll be getting herself

:27:44.:27:48.

ready, preparing. You almost expect this to happen in one of the races,

:27:49.:27:52.

it is a very physical event, it is fast, they are so close together, it

:27:53.:27:56.

isn't uncommon to see crashes but it is great to see them back on their

:27:57.:28:00.

feet and they are tough, they will be back in the next round, they will

:28:01.:28:04.

have a clean suit with no holes in it and we'll be back for the

:28:05.:28:09.

repechage. They will be getting back for the repechage. That is what they

:28:10.:28:12.

do to the track, they must make sure it is absolutely smooth and safe,

:28:13.:28:17.

especially on the corners which are used a lot in this kind of racing.

:28:18.:28:22.

Sometimes if it is a timed event, they are more at the bottom, but on

:28:23.:28:27.

the banking in this kind of event it is vital to have a smooth track. It

:28:28.:28:31.

is, and from the safety point of view, if you are sliding on your

:28:32.:28:37.

back and you pick up a splinter, it can be really nasty so the track

:28:38.:28:43.

must be completely smooth. That was a particularly bad crash, falling

:28:44.:28:46.

into the track with quite a lot of force. Just glad to see them all

:28:47.:28:51.

walking. Very easy to break your collarbone in that kind of crash but

:28:52.:28:56.

it seems they are OK. Melissa Hoskins of the Australian team in

:28:57.:29:01.

action later in the team pursuit, they had that crash in training but

:29:02.:29:04.

great to see that they will be racing later today. I saw Rohan

:29:05.:29:11.

Dennis also, he is a supporter. You know, you think on the track it is

:29:12.:29:15.

safer than the road but at times it isn't and we will never forget Wang,

:29:16.:29:19.

the terrible in Manchester when he had a piece of wood going through

:29:20.:29:20.

his calf. I was riding around and heard a

:29:21.:29:29.

crash behind me, I had crossed the line, celebrating went to shake

:29:30.:29:34.

everybody's hand. Nobody was there. I realised how severe the crash was.

:29:35.:29:41.

A splinter that size straight the way through his calf. For those of

:29:42.:29:46.

you who like that kind of thing, you can see the video on YouTube. It was

:29:47.:29:51.

shocking. He made it back for the Olympics, but gruesome. We will see

:29:52.:29:58.

Becky James later. We will take a pause while they repaired the track.

:29:59.:30:04.

Telling tales of the unexpected at the Velodrome. When you see the

:30:05.:30:08.

technical officials climbing up a ladder, it gives you a good idea of

:30:09.:30:14.

how steep that banking is at the Velodrome. It is a scary piece of

:30:15.:30:19.

equipment. Not that I have tackled it. We should be able to find out

:30:20.:30:26.

how Becky James goes later. But we have a date at Lagoa because the

:30:27.:30:30.

last four races in the regatta are about to get going, with a single

:30:31.:30:36.

scholars and the men and women's eight. This venue has even asked

:30:37.:30:42.

glorious sights in a spectacular place and glorious memories already.

:30:43.:30:53.

Two gold medals and a silver and possibly today more, John.

:30:54.:30:56.

After postponements and the weather and too much wind and we get to the

:30:57.:31:01.

finale of the regatta beneath perfect blue skies and this place

:31:02.:31:05.

looks sensational. We said it would be the iconic venue of the Olympics

:31:06.:31:11.

and that is what it feels like today and as a British point of view, we

:31:12.:31:16.

are hoping the rowers will kick off Super Saturday after a Fantastic

:31:17.:31:27.

Friday. Helen Glover and Heather Stanning

:31:28.:31:35.

one big race from defending their 2012 medal. These are the days they

:31:36.:31:39.

live for. Fingers crossed. They are away. Good luck, Hallen, good luck,

:31:40.:31:49.

Heather. Watch, the opening 100, the 250 metres mark is where the British

:31:50.:31:55.

crew will pound it. They will go out hard, they will go out strong. They

:31:56.:32:04.

are taking control of the race the same way they have throughout this

:32:05.:32:07.

Olympiad. They are searchers, they keep searching for improvement and

:32:08.:32:13.

they keep moving the bar on, even though they are already at the top.

:32:14.:32:18.

Coming up and threw the first timing mark will stop a quarter of the race

:32:19.:32:25.

gone. A sensational first 500 for Helen and Heather.

:32:26.:32:37.

We had a push from them. It has opened up clear water. This is an

:32:38.:32:44.

imperious display. The last 50 strokes and Glover and Heather

:32:45.:32:49.

Stanning have dominated from the first stroke. We are watching. Be

:32:50.:32:59.

inspired by the journey over the last Olympiad. They are undefeated

:33:00.:33:04.

in this combination as they come to 250 out. The one crew that has dared

:33:05.:33:12.

to take them on, Russ Musson and Anderson. A length ahead and still

:33:13.:33:17.

just clear water. We have Denmark and New Zealand fighting for the

:33:18.:33:24.

silver medal. 100 out. Their heads are still held high. Denmark coming

:33:25.:33:32.

hard, New Zealand are coming hard. They are going to run out of water

:33:33.:33:36.

and so they should because they were made to pay for it in the opening

:33:37.:33:42.

1000 metres. They are fearless, they are without equal, they are history

:33:43.:33:51.

makers. Great Britain's Glover and Stanning have defended their title

:33:52.:33:56.

and they have done it in style. It is carnival time at the Lagoa for

:33:57.:34:00.

Great Britain and they have shown the world they are the very best in

:34:01.:34:03.

this event. History makers here, again. Can you

:34:04.:34:12.

compare it to four years ago? It means so much more. We put a lot of

:34:13.:34:20.

pressure on ourselves, as much as we have tried to talk it down. I have

:34:21.:34:24.

been emotional this week and this is not me. It means so much. London was

:34:25.:34:29.

a home games and there is nothing more special, but this is like,

:34:30.:34:36.

defending a title, we are not just good once, we manage to be good

:34:37.:34:40.

everyday and we have raced the last four years. Steve, Mr Glover, how

:34:41.:34:47.

was that performers? I like that, Mr Glover! It was extraordinary, what

:34:48.:34:53.

we hoped for. Strong start and they held it the entire race and seeing

:34:54.:34:57.

them come in towards the end was the most emotional thing I have seen in

:34:58.:35:02.

my life. You get box seats to watch the national anthem and their medal

:35:03.:35:06.

ceremony. I know, I cannot believe it, I am going to blub like a baby

:35:07.:35:14.

as I have been doing the last minutes. Olympic champions, Helen

:35:15.:35:18.

Glover and Heather Stanning. Here we go. We did it in Sydney,

:35:19.:35:31.

Athens, Beijing and then in London. Can it be five in a row in the men's

:35:32.:35:41.

coxless four for Great Britain? Bae is it off. Onto the second, the

:35:42.:35:45.

third, a sharp start from the British crew. Look at the Italians.

:35:46.:35:53.

North of 40 strokes per minute. They go out hard and fast.

:35:54.:36:02.

We do not want a dogfight between us and Australia and also we do not

:36:03.:36:08.

want to go out too hard. Lane four, Australia moving the better. They

:36:09.:36:15.

are striking lower, the British are pretty high, Australia, 37, but they

:36:16.:36:20.

want to make sure each stroke is efficient. Not much in it. Between

:36:21.:36:25.

the two, Great Britain and Australia. Both of those have opened

:36:26.:36:31.

up clear water. The British group on their first big push coming away

:36:32.:36:36.

from 1000 metres. All of the miles they have done and training on the

:36:37.:36:39.

rowing machines and the weights, this is where they rely on it. Alex

:36:40.:36:49.

Gregory, down to Mo are relaxed. They are focused on what they are

:36:50.:36:59.

doing. This is what they have trained for. This is 500 metres of

:37:00.:37:04.

pain. They will enjoy this. Every little bit they make it hurt

:37:05.:37:08.

themselves, they will pile the pain onto the Australians and that is

:37:09.:37:12.

what I would be enjoying and taking to the Australians now.

:37:13.:37:20.

Three quarters of a length out. 25 strokes from the line. For the last

:37:21.:37:25.

time in the Olympic final. Australia have to throw everything at it. The

:37:26.:37:33.

British, their heads are up. Still focused. Incredible discipline. That

:37:34.:37:35.

is what you need to win a race. Back out to three quarters, 100 out.

:37:36.:37:49.

They have done enough. They can allow themselves to think they have

:37:50.:37:53.

done enough. It will be five in a row for Great Britain with Alex

:37:54.:37:58.

Gregory getting his second. The British have come under pressure at

:37:59.:38:02.

the halfway mark and they have responded, they are the Olympic

:38:03.:38:05.

champions. They have done it in style again. That is exactly what we

:38:06.:38:12.

would expect. Hats off to Jurgen Grobler who has led the British four

:38:13.:38:17.

through the last five Olympiads to do this. There was no doubt. They

:38:18.:38:22.

were not looking out of the boat, absolute credit to the way they have

:38:23.:38:28.

trained and prepared for this. We just nailed that. It was our

:38:29.:38:36.

perfect race and we did it right at the right time on the right day and

:38:37.:38:42.

these boys, I mean, good lads. Yergin, five in a row, how fantastic

:38:43.:38:47.

is that? -- Jurgen Grobler. You don't count the ones in the past,

:38:48.:38:52.

you always look to the next one. A fantastic race. They must be really

:38:53.:39:01.

thrilled. They wanted this more than anything. You don't dare talk about

:39:02.:39:08.

winning medals at this stage. You know that they want them. I would

:39:09.:39:12.

never talk about bring back a gold medal, never. And now you are in

:39:13.:39:18.

this funny post-race, it is all over.

:39:19.:39:26.

It is time for a drink! It was a fantastic day yesterday. Almost the

:39:27.:39:31.

most wonderful picture in that great piece. Gold medal television, the

:39:32.:39:35.

shot of Jurgen Grobler looking so happy. And so he should. I can watch

:39:36.:39:42.

the rowing and don't get that emotional about watching the rowing,

:39:43.:39:46.

but watching the families does get to me and watching that, it was a

:39:47.:39:52.

fantastic piece of two outstanding crews. We will talk about the rowers

:39:53.:39:57.

in a second but Jurgen Grobler and his legacy, he has created this

:39:58.:40:02.

dynasty now. Even if he resigned tomorrow and went off to live on the

:40:03.:40:06.

Moon, his impact on British rowing would be massive. Not just the boats

:40:07.:40:11.

he has been chief coach off, he is the men's chief coach and being the

:40:12.:40:20.

coach of the four for the last five Olympics, those medals alone. The

:40:21.:40:24.

impact of the infrastructure changes. When he came from East

:40:25.:40:29.

Germany, he said to me, I need to have a meeting with the sports

:40:30.:40:33.

minister and I asked why. He said, there are fundamental changes we

:40:34.:40:38.

need to make. I said it is not worth talking to the sports minister. It

:40:39.:40:46.

has changed. Slowly it has taken a long time and he has changed the

:40:47.:40:49.

infrastructure which helps the women, men, lightweight crews. Has

:40:50.:40:57.

he effectively turns the sport from amateur to professional? Very much

:40:58.:41:03.

so. Andy myself, Matthew and myself, we were professional athletes. We

:41:04.:41:08.

did not get paid, but we trained with a professional mindset. He has

:41:09.:41:12.

set up the other athletes to do the same and he has helped put the

:41:13.:41:17.

infrastructure behind to support the athletes to get those results. One

:41:18.:41:21.

of the great things he would like to see happen today is the men's eight

:41:22.:41:27.

back-up what the men's four did yesterday and I mentioned the

:41:28.:41:30.

friendly rivalry with German colleagues next door and I think it

:41:31.:41:34.

extends to the boat yard. We can go to Matthew Pinsent.

:41:35.:41:40.

This is the British eight in final preparation. We have fantastic

:41:41.:41:44.

access to the boat yard and notably German TV happened and they are

:41:45.:41:49.

furious about it. Anyway, I will talk you through this. We are

:41:50.:41:55.

enjoying the Union Jack logo. Every boat has this aerial attached to a

:41:56.:41:59.

data centre provided by the official timekeepers so we get times, data,

:42:00.:42:07.

rate of striking. There is some tech McLaren designed for British Rowing,

:42:08.:42:12.

to keep the wind off, marginal gains and all that. And into the rowing

:42:13.:42:19.

seats, as normal in the middle of the eight, we have a tandem.

:42:20.:42:26.

Normally strict side, bow side, they alternate which side they row on.

:42:27.:42:32.

And this is vital, this area. If we can get this firing the whole eight

:42:33.:42:39.

fires and the reason is biomechanics have told the British coaches the

:42:40.:42:43.

forces work out best if these two are in a tandem. We need this

:42:44.:42:48.

cooking on gas today. The other vital seat, they are all vital, but

:42:49.:42:54.

the other nerve centre is Phelan Hill's seat, the Cox's seat. It is

:42:55.:43:02.

important he has a great day. He has very few off days. It is an enormous

:43:03.:43:09.

drag race to win this medal. There is a saying, the ambulances wait at

:43:10.:43:13.

the finish. Translation, you have to bury yourself physically to win it

:43:14.:43:18.

will stop we have these conversations yesterday, is the

:43:19.:43:23.

men's four 25% each. I am struggling with the maths but

:43:24.:43:28.

nine into 100, 12... It is not, in 11 and a bit. We know what you mean.

:43:29.:43:36.

Is everybody 11%? When you get to this level and standard, yes, every

:43:37.:43:44.

man and woman has to be firing, to be at their best because they are

:43:45.:43:48.

racing their best and if one person is half a per cent off, that will

:43:49.:43:54.

make an effect on the boat speed which determines what possible, of

:43:55.:43:58.

medal you get or if you get into the medals.

:43:59.:44:03.

On a Saturday, these are the kind of races that people see every four

:44:04.:44:08.

years, they will watch the four, and they will save the cox, how

:44:09.:44:16.

important is a good cox in the men's eight? Hugely important, there are

:44:17.:44:27.

boats that don't have the cox, but if they are on the boat, they are a

:44:28.:44:31.

part of it, reading the race, the information they are getting. When

:44:32.:44:37.

you don't have the cox, you are out of breath, one person is shouting

:44:38.:44:41.

the calls and it has to be transferred in your own mind, what

:44:42.:44:45.

it means, whereas the cox can spell it out, what's happening sometimes

:44:46.:44:51.

that is good and sometimes it is bad. Very reassured to know how

:44:52.:44:57.

important he was, Gary. I don't know about Gary! This is a brutal race

:44:58.:45:05.

coming up, the eighth is the powerboat, but this is a very hard

:45:06.:45:08.

run, for very single-minded individuals. Mahe Drysdale against

:45:09.:45:15.

Synek is probably the showdown. Drysdale tends to come up on the

:45:16.:45:23.

really big occasions. I was talking to Synek earlier in the regatta. He

:45:24.:45:27.

lost against him in the semifinal. He is not done and dusted yet. Going

:45:28.:45:32.

through security this morning I saw a T-shirt that's that" real athletes

:45:33.:45:44.

ro and other athletes just play Games." I think that Gary would

:45:45.:45:52.

endorse that. COMMENTATOR: These are the gladiators of world rowing, the

:45:53.:45:58.

last six now that won gold. Fubar in lane one, we have Belarus in two,

:45:59.:46:05.

the Czech Republic in three, the world champion, Synek. Mahe Drysdale

:46:06.:46:13.

goes in number four. Martin from Croatia.

:46:14.:46:18.

This is a big race for the Czech Republic. Synek and Drysdale. Yes,

:46:19.:46:29.

massive race. The defending Olympic champion, Drysdale. But since

:46:30.:46:33.

London, Synek has been the triple world champion. Not a good season

:46:34.:46:40.

but twice a silver-medallist. He is not going to Tokyo so he has to do

:46:41.:46:44.

it now. Drysdale has had the better of him in the quarterfinal, so it is

:46:45.:46:50.

all to play for. Stunning conditions here as the cruise the start for the

:46:51.:46:54.

final time here, the final of the men's single sculls. Cuba, Belarus,

:46:55.:47:05.

Czech Republic, New Zealand, Croatia and Belgium closest to us. At the

:47:06.:47:09.

top, Rodriguez. Gorgeous views down on the Lagoa Stadium. These

:47:10.:47:17.

gladiators, the first 100 metres gone, full sprint. Additionally,

:47:18.:47:22.

Drysdale, the defending Olympic champion has not had the better of

:47:23.:47:25.

Synek, the world champion, in this Olympiad. Typically he is slow off.

:47:26.:47:33.

But he will evolve through as he comes into the red. At the moment,

:47:34.:47:42.

Daniel Martin is taking it on. He has a good sprint on him. Synek has

:47:43.:47:50.

traditionally been very strong from 800 metres through to the finish and

:47:51.:47:56.

Drysdale, even stronger. What Synek showed in the semis, he has the

:47:57.:48:00.

speed in the first thousands to take it to Drysdale and that is his

:48:01.:48:05.

chance, he's got to put pressure on Drysdale and back it up in the third

:48:06.:48:08.

quarter which is what he hasn't done this season. Speed in the first half

:48:09.:48:14.

costing him in the second. We can forget Martin, I think bronze is his

:48:15.:48:18.

best shot realistically but Synek wants to take gold, he has to take

:48:19.:48:24.

the rest of losing. He's got to put himself in the hurt locker. The

:48:25.:48:34.

first quarter gone, 500. Martin over Synek, with Mahe Drysdale from New

:48:35.:48:38.

Zealand, the defending Olympic champion in amongst it all. Into the

:48:39.:48:44.

second 500 metres. These crews, these gladiators, these giants will

:48:45.:48:50.

start to stretch it out now, the leaders, Martin, Synek and Drysdale,

:48:51.:48:56.

looking to stretch out and open up over the field, Angel Rodriguez.

:48:57.:49:01.

Shcharbachenia from Belarus in two Ammar then Synek, Drysdale, Martin

:49:02.:49:09.

and Obreno in six. Struggling with the opening pace which has been set

:49:10.:49:17.

by Martin from Croatia. Three scholars now easing out through the

:49:18.:49:29.

750-metre mark. -- scullers. Coming up through the middle, like a black

:49:30.:49:32.

shark, he is defending against a tough field. Martin has actually

:49:33.:49:39.

done Synek a favour here. Mahe Drysdale in the middle is between

:49:40.:49:44.

Croatia and the Czech Republic, both of them having gone out fast. The

:49:45.:49:51.

danger is that Drysdale will feel left out. He'll be tested mentally.

:49:52.:49:59.

Martin has put himself in a position, the others think that

:50:00.:50:02.

bronze is beyond them and he thinks he may be able to crack Synek as

:50:03.:50:07.

well and get silver. It is all to play for, for Synek because he can

:50:08.:50:11.

put Drysdale under serious pressure. So the screw starting to turn now

:50:12.:50:15.

for Martin because he's going to be chased hard by Mahe Drysdale and

:50:16.:50:22.

Synek, the current world champion. Dominant through this Olympiad,

:50:23.:50:29.

Synek, who is in three, Drysdale who is in four. Martin has led from the

:50:30.:50:37.

first. The final 500 metres, this is where it is going to be a battle of

:50:38.:50:43.

minds. For years, these scullers have battled and they know each

:50:44.:50:49.

other so well and in the second half of the Olympic final base is a

:50:50.:50:53.

battle of minds. And it may be a replay of the last World Cup race,

:50:54.:50:57.

where Martin from Croatia lead and he got caught by Drysdale and Synek

:50:58.:51:04.

finished in fourth place. I don't think Synek will do that today but

:51:05.:51:09.

Martin has put himself in a fantastic position. It could be a

:51:10.:51:14.

battle with him and Drysdale. We thought it would be Drysdale and

:51:15.:51:18.

Synek but Martin has put himself in the right position. But it was the

:51:19.:51:22.

black shark, Drysdale. The killer whale coming through! He has kicked

:51:23.:51:28.

on, the rate has come up, he has said, enough of this, thank you for

:51:29.:51:32.

placing me out here and I'm going to take it now. And look, Mahe

:51:33.:51:37.

Drysdale, 37 years old, the black boat gaming through the water as he

:51:38.:51:43.

hits the front and from the timing perspective, that what you want to

:51:44.:51:48.

do. And the 1500 metre mark in the final of the men's single sculls,

:51:49.:51:52.

timed to perfection so far, hitting the front. Drysdale is looking to

:51:53.:51:56.

make it two in a row at the Olympic Games. Look how stressed out the

:51:57.:52:02.

field is. Drysdale, from Martin, from Synek, from the Czech Republic,

:52:03.:52:09.

who is the world champion. At the moment, he has had a bad back

:52:10.:52:13.

through the Olympics. He doesn't row every day, a lot of training on the

:52:14.:52:18.

machine but mostly on the bike as well. He has years of training in

:52:19.:52:24.

the boat. The fitness in the legs and lungs, he's got to keep on top

:52:25.:52:28.

of that when he's out of the boat and he hasn't put a foot wrong, in

:52:29.:52:33.

the heats, the court and semifinal. He has been chipping away at the

:52:34.:52:37.

confidence of the other scullers and this is a replay from Martin last

:52:38.:52:41.

night, Drysdale riding him down at the end. This is an action replay of

:52:42.:52:50.

the whole year, Synek is in Drysdale's wash and now he is

:52:51.:52:53.

chasing Martin for the Silver Medal. He already has two of those and he

:52:54.:52:59.

might get a third, who knows? Can Martin hold off Synek? Synek is

:53:00.:53:05.

pushing hard. 100 metres from the line, they are at maximum speed,

:53:06.:53:09.

right back to the European champion this year, Martin is going to grow

:53:10.:53:14.

him down, he has found the speed! He has come up level, coming through

:53:15.:53:21.

here! Fortune favouring the brave, shooting up the site to get the

:53:22.:53:25.

maximum speed and Drysdale has two polls on big strokes here if he's

:53:26.:53:30.

going to beat him, and he hasn't done it, unbelievable! Damir Martin,

:53:31.:53:37.

the European champion. It's going to be a photo finish. I think that

:53:38.:53:42.

Damir Martin from Croatia over the last ten strokes just lifted the

:53:43.:53:46.

boat out of the water and absolutely hold it at the -- through it at the

:53:47.:54:01.

finishing line. The defending Olympic champion, Mahe Drysdale, 100

:54:02.:54:05.

metres out, that is how cruel these vinyls are. You say that fortune

:54:06.:54:10.

favours the brave, I thought he had gone out hard to give himself a

:54:11.:54:16.

guaranteed medal. Drysdale came through, I never thought Martin

:54:17.:54:24.

would come back. That is a phenomenal result. Look for the

:54:25.:54:32.

photo finish. Performing above expectation. Synek was crushed by

:54:33.:54:36.

both of them and Martin can be hugely proud of how he raced. That

:54:37.:54:41.

was the best performance of his life. It wasn't Drysdale's

:54:42.:54:45.

performance of his life. Martin getting the best performance of his

:54:46.:54:50.

life on the day that matters. Look at this here thou, looking right,

:54:51.:54:55.

the strokes are short but fast, it looked as if the bows went. That is

:54:56.:55:06.

the power, we are waiting for confirmation here. Dead heat! A dead

:55:07.:55:15.

heat! They are giving it an absolute dead heat. Make them do it again!

:55:16.:55:25.

CHEERING The Olympic Games is all about magic

:55:26.:55:31.

and great stories. 2000 metres and they had given it a dead heat.

:55:32.:55:38.

Drysdale and Martin are the Olympic champions the 2016 here at the

:55:39.:55:44.

Lagoa. It looked to me as if Martin had got his bows ahead here, but

:55:45.:55:52.

this is what these Games are about. As I said, Drysdale wrote a really

:55:53.:56:07.

good race and Martin wrote a great race -- rowed. He put himself in a

:56:08.:56:10.

perfect position to get through with 500 metres to go, but Martin found

:56:11.:56:16.

something deep within him that the Croatian doubled it as well and you

:56:17.:56:20.

are never beaten until you think you are. Despite our thinking that he

:56:21.:56:23.

was beaten, he didn't and that is the crucial thing is that the others

:56:24.:56:29.

should learn from, it isn't over at all, no matter the pedigree of the

:56:30.:56:34.

person you might be racing, it isn't over and Martin has done that with

:56:35.:56:39.

Drysdale. Drysdale has beaten him countless times, but not today. I

:56:40.:56:44.

said at the beginning that they were gladiators and they've lived up to

:56:45.:56:47.

that label here. Mahe Drysdale from New Zealand, bang on, there it is.

:56:48.:56:58.

Just getting confirmation that although on the line is first and

:56:59.:57:05.

second, dead on time, I'm being told that Damir Martin will be given the

:57:06.:57:12.

Silver Medal, but let's wait and see what happens. As pleased as he can

:57:13.:57:17.

be with his race, to have the same time and end up with the silver is

:57:18.:57:22.

harsh, they should do it again or both be given gold. Is that the most

:57:23.:57:32.

exciting race of roaring that you've ever seen? Extraordinary. To save

:57:33.:57:39.

what James said, how can they both have the same time and not have the

:57:40.:57:44.

same position in the race? I don't understand that at all, we get dead

:57:45.:57:50.

heats very rarely, that is what was announced. They showed a graphic of

:57:51.:57:55.

millimetres between them. They could separate it and if they can do that

:57:56.:58:00.

on the photograph, they've got to be able to do it on time. That is poor

:58:01.:58:08.

management. As we understand, Drysdale is the champion and Martin

:58:09.:58:13.

is the silver-medallist. They have published the time to within 100 of

:58:14.:58:19.

a second, I suppose they have 1000th, which is what has given

:58:20.:58:23.

Drysdale the gold medal. Maybe they should bring that. Exactly, I know

:58:24.:58:29.

the rule book reasonably well but I haven't really looked at what

:58:30.:58:33.

happens if it is a race as close as that. Normally we can separate them.

:58:34.:58:39.

Normally we go down to the hundredths of a second. See how FISA

:58:40.:58:51.

explain that. Amazing race. We can see the last 200 metres. I have to

:58:52.:59:00.

say, 200 out, Drysdale had won it. Synek, normally a front runner. He

:59:01.:59:06.

doesn't normally come from behind. Couldn't see him coming back. Martin

:59:07.:59:14.

was giving an interview by me yesterday in the semifinals and he

:59:15.:59:18.

said that it is just great to be in the final with these guys, but

:59:19.:59:21.

saying that he is one of these guys now and he proved it.

:59:22.:59:28.

That is a face of bemusement and the world and on Damir Martin. And

:59:29.:59:36.

Mahela trial stay behind him. This is one of those times when you can

:59:37.:59:41.

ask the question, how do you feel, when you have exactly the same time.

:59:42.:59:47.

Can we have one question? What an unbelievable race. It was tough.

:59:48.:59:51.

Really happy with that win. It took everything. I am sorry, John, I

:59:52.:00:00.

cannot allow that to happen. The Kiwis should get in first. If he can

:00:01.:00:06.

come back to us, we should get in. But the honour of the process should

:00:07.:00:10.

happen. They have a good chance the women's single sculls. We will

:00:11.:00:19.

clarify how that situation has come about with Drysdale being the gold

:00:20.:00:22.

medallist and Martin of Croatia getting a silver medal when they had

:00:23.:00:26.

exactly the same times. Let's look ahead at what is coming up will stop

:00:27.:00:32.

two crews inaction, the men's eight and first of all the women's eight.

:00:33.:00:37.

This is the cox in the boat giving you a guide to their individuals and

:00:38.:00:45.

personalities. I am the cox of the GB women's

:00:46.:00:51.

eight, I am Zoe de Toledo. At stroke is Zoe Lee, she is very bright,

:00:52.:00:59.

having just finished her Ph.D. . Very precise, good rhythmically,

:01:00.:01:03.

perfect in the stroke seat. In the seven seat is Karen Bennett, and

:01:04.:01:07.

this is her first Olympic Games. She is reasonably new in the team but

:01:08.:01:12.

you would not tell given how calm she is under pressure. Olivia is in

:01:13.:01:17.

number six seat, leading the stern with her big rhythm. Off the water

:01:18.:01:21.

she is bubbly, on the water she is steely determination.

:01:22.:01:27.

In the five seat we have Jess, she is a veteran of the women's eight

:01:28.:01:32.

and this is her third Olympics and she is an inspiration to the crew,

:01:33.:01:37.

and she leads us, motivates us. She is a big personality who sets up how

:01:38.:01:43.

the boat works. Sitting at four is Polly Swann, who missed London 2012

:01:44.:01:47.

through injury but has fought her way back to win her seat in the

:01:48.:01:53.

eight this year. Frances Houghton, we call her the

:01:54.:01:58.

Messiah, but with this being her fifth Olympic Games her input is

:01:59.:02:01.

valuable to the crew and we are incredibly lucky to have her. In the

:02:02.:02:07.

two seat is Mel Wilson, the technical wizard. Often heard

:02:08.:02:13.

trading of sentences as she tries to give us technical focus mid session.

:02:14.:02:18.

Completing the line-up in the bow seat is Katie, who keeps us on our

:02:19.:02:23.

toes and make sure we do the best job we can. And I am the cox and my

:02:24.:02:28.

job is to keep them on the same page and tidy up the edges when they do

:02:29.:02:36.

the hard work. They call me the gnome.

:02:37.:02:41.

And this is proof of the hard work Damir Martin put in to win what we

:02:42.:02:45.

are pretty sure is a silver medal in the men's single sculls and

:02:46.:02:53.

exhaustion. The paramedics on hand and ensuring his heart rate is all

:02:54.:02:58.

right. That is what it takes. Putting it all in, he put it in and

:02:59.:03:03.

more and in the end was frustrated by the most narrow, just the most

:03:04.:03:08.

inconceivably narrow margin. You can see he is exhausted but he is with

:03:09.:03:14.

it. If he had won the gold medal, I am sure he would be bouncing about

:03:15.:03:17.

and the adrenaline would still be pumping. He is able to drink water,

:03:18.:03:23.

so that is fine and I hope you drink something tougher than that tonight

:03:24.:03:26.

because he deserves it. An extraordinary way to kick off the

:03:27.:03:31.

regatta today. Let's head down to Matthew Pinsent, who is backed away.

:03:32.:03:38.

This is the women's eight, who are just leaving for their final. They

:03:39.:03:43.

do the final check. There are restraints that make sure you can

:03:44.:03:47.

get out of the boat should the worst happen. The Serbian pair needed

:03:48.:03:51.

those earlier in the week. Now it is time to go out onto the Lagoa to

:03:52.:04:01.

race for gold. Mahe Drysdale, the extended version

:04:02.:04:06.

now of the interview. Talk us through the last 200 metres. It was

:04:07.:04:11.

painful. I got a good lead and thought I was comfortable and Damir

:04:12.:04:16.

Martin started closing me down. I felt he was probably just in front

:04:17.:04:20.

of me in the last few strokes and I had to chuck in short ones to try to

:04:21.:04:25.

get in front and it was an agonising way to the finish. He asked what was

:04:26.:04:32.

the result? Did you not know? I had no idea. I knew I had to get across

:04:33.:04:37.

the line. I saw a replay and saw he was in front but probably just got

:04:38.:04:42.

him on the surge. You got the same time. Should you both get gold

:04:43.:04:47.

medals? I don't know. I have not seen the photo. It took them a long

:04:48.:04:52.

time, maybe there is a case for it. We have had people doubling up from

:04:53.:04:57.

London to hear and you are another. How does winning another gold medal

:04:58.:05:02.

compare with the first time? It is pretty special, especially at 37

:05:03.:05:05.

when people start writing you off and did its good to get back on top

:05:06.:05:11.

and do one for the old people. 41? Many congratulations. That was an

:05:12.:05:18.

extraordinary race. Martin, I think, is back on his feet and is being

:05:19.:05:23.

taken to the podium for the medal ceremony. What a great start that

:05:24.:05:29.

was. Before we talk about... Talk about what a super human effort by

:05:30.:05:35.

the Croatian, 200 from the end, to say, I have been passed, but I have

:05:36.:05:41.

one last bit in me. It was incredible, from both sides. Martin

:05:42.:05:45.

from Croatia, he has been on the circuit awhile. He has been very

:05:46.:05:51.

good. He was over the moon to be in the final but mentally he felt he

:05:52.:05:55.

was in with a shout but realistically, not with the two

:05:56.:06:01.

class scullers with Synek and Mahe Drysdale. And to produce that. He

:06:02.:06:05.

was half a length down and you thought, his race is done, take the

:06:06.:06:12.

bronze medal and run away, but no, he stuck into it and came back. Mahe

:06:13.:06:17.

Drysdale was down but the surge of the boat, when the blades goes in

:06:18.:06:24.

the water, you think it makes your boat go faster but it stops the boat

:06:25.:06:28.

and when Martin lost the medal was putting the blades in the water. If

:06:29.:06:33.

he had let the boat glide he would be gold medallist now. From the

:06:34.:06:38.

women to the men's eight. This is Will Satch talking us through the

:06:39.:06:46.

British crew. I am Will Satch, stroke of the men's

:06:47.:06:51.

eight and I am going to introduce the group. Our bow man we call a

:06:52.:06:57.

Latin because he is riding the carpet in the bow seat. In front of

:06:58.:07:03.

him, Vergini, the big guy in the boat, a strong move. He has been in

:07:04.:07:09.

the eight for eight consecutive years. Andy Hodge bringing

:07:10.:07:13.

experienced to the boat, a double Olympic champion and an honour to

:07:14.:07:19.

row with the man. Matt Gotrel is extremely tidy. I share a flat with

:07:20.:07:23.

him. He is jack of all trades and chuck him into any sport he would be

:07:24.:07:28.

a topic. Pete Reed is a commander who brings experience to the boat.

:07:29.:07:33.

Double Olympic champion, lots of confidence, a man in charge.

:07:34.:07:37.

Paul Bennett in six, the man mountain. He is almost seven foot

:07:38.:07:44.

tall and I would not want anyone else in that seat.

:07:45.:07:50.

At seven, Matt Langridge, hot on my tail, backing me up all the way,

:07:51.:07:58.

probably the most gifted oarsmen but late to every session. Phelan Hill,

:07:59.:08:04.

he is the man in charge, he is in control and he is the smallest in

:08:05.:08:09.

the boat. And me, I am leading these feathers. Bronze medal last time,

:08:10.:08:13.

hopefully this time it will be a gold medal.

:08:14.:08:19.

It is a good mixture of youth and experience in the crew, in contrast

:08:20.:08:21.

with the New Zealand boat which the Kiwi colleague is fond of saying,

:08:22.:08:26.

the oldest person in that boat was born in 1992 and he said not a

:08:27.:08:32.

single person in that Kiwi boat was alive when Nirvana released Never

:08:33.:08:40.

Mind. Makes me feel very old, that was the middle of my Olympics. How

:08:41.:08:48.

important are they for wise heads are moments of pressure. Wise heads

:08:49.:08:53.

right the way through, what they can bring the crew, technically,

:08:54.:08:57.

motivation wise and at Olympics, is been there, gone through it, they

:08:58.:09:00.

know where the pressure is and helping the younger ones. In some

:09:01.:09:04.

ways, the older ones suffer and the younger ones help them. It is a

:09:05.:09:09.

blend of personalities and they work together. Matt and I in Atlanta, I

:09:10.:09:14.

struggled emotionally and he could sense when I was struggling and

:09:15.:09:18.

would take the conversation in a different direction and then get

:09:19.:09:23.

back to normality. You visualise to being in the boat, alongside the

:09:24.:09:27.

opposition, stroke for stroke, and they will see their boat going

:09:28.:09:32.

faster every stripe. The final of the women's single sculls has taken

:09:33.:09:36.

place which was expected to be a showdown between Australia and New

:09:37.:09:41.

Zealand. Could the Kiwis win the men's and women's races.

:09:42.:09:49.

Kim Brennan will look at the on-board computer and look at the

:09:50.:09:54.

speed and time and know she has 50 strokes. There will be a race plan

:09:55.:09:58.

to execute. She is leading Gevvie Stone from the USA. Duan Jingli

:09:59.:10:05.

sitting currently in bronze medal position. We need a big final 500

:10:06.:10:10.

from Emma Twigg inlay number five from New Zealand. Not looking good

:10:11.:10:15.

at the moment for Emma Twigg. Duan Jingli is going well. Duan Jingli

:10:16.:10:31.

fighting it for the silver medal. Gevvie Stone, four years ago the

:10:32.:10:37.

American was seven. Here she is fighting for a silver medal. Duan

:10:38.:10:48.

Jingli raced so well at this point in the semifinal. If Stone can hold

:10:49.:10:56.

on... In the last 250, 200 metres now. They will be counting the

:10:57.:11:02.

strokes in their mind. The races on and Gevvie Stone is cranking it up

:11:03.:11:05.

but so too is Emma Twigg. Great finish. This is all on the line and

:11:06.:11:15.

they still have 15, now down to ten strokes. The blue awning indicates

:11:16.:11:21.

it is 100 out and Kim Brennan, 31 years of age. She will now start to

:11:22.:11:27.

feel the weight of the Olympic gold medal around her neck. She went out

:11:28.:11:33.

hard in the first 500. On the far side, Gevvie Stone has the overlap.

:11:34.:11:39.

She will not catch Kimberley. Gevvie Stone getting the silver medal. The

:11:40.:11:47.

bronze medal, hanging on for dear life is Duan Jingli from China. And

:11:48.:11:54.

Emma Twigg, her head goes down. Exhaustion abounds. She left it too

:11:55.:11:58.

late to get right back onto the Chinese sculler.

:11:59.:12:06.

Exhaustion and desolation for Emma Twigg. She was expected to get a

:12:07.:12:16.

medal for New Zealand. But delight for the Australians and enormous

:12:17.:12:20.

delight for Mahe Drysdale for New Zealand. Winning the gold medal by

:12:21.:12:27.

what is a safe bet to say is the narrowest margin in Olympic history.

:12:28.:12:31.

Garry Herbert. Throughout this Olympiad, Ondrej Synek, through all

:12:32.:12:39.

the World Championships finished on top. All-round sleep to the Olympic

:12:40.:12:44.

final. He is getting a bronze medal and he knows he was beaten by two

:12:45.:12:45.

better men here. Damir Martin! Rightly so. He showed

:12:46.:13:04.

us how to fight, how to keep your head up to the line and beyond. The

:13:05.:13:10.

disappointing thing is that unlike in track and field when they put the

:13:11.:13:14.

photo finish on the scoreboard, they have not done it. I have seen it and

:13:15.:13:18.

I cannot spit them. They should either give them both one, or make

:13:19.:13:24.

them do it again. Winning a gold or silver medal, it changes your life.

:13:25.:13:30.

He deserves to row again or a shared gold medal. He deserves the utmost

:13:31.:13:33.

respect, which we give him. I'm not taking anything away from

:13:34.:13:51.

Mahe, huge respect, but if he had been in Martin's position maybe he

:13:52.:13:56.

would say something different. One of the nicest guys, Mahe Drysdale.

:13:57.:14:00.

He's had a right old battle over the last four years. He's a tough, tough

:14:01.:14:08.

competitor. Nice guy. He won't be offering Martin a repeat! Someone on

:14:09.:14:17.

Twitter asked what the other thing they are getting. It is a medal

:14:18.:14:28.

holder. It will be a doorstop! The most important thing is what is

:14:29.:14:31.

hanging around their necks, the title.

:14:32.:14:39.

Mahe Drysdale from New Zealand, reigning supreme and the Lagoa

:14:40.:15:39.

Stadium. At the age of 37! Will he be back at

:15:40.:15:44.

the age of 41. Isn't that a fantastic picture? And all of the

:15:45.:15:49.

medallists looking up to the flag. The women's eight on the water, the

:15:50.:15:55.

race is imminent. What about the men? Let's go to Matthew.

:15:56.:15:59.

This is the British eight taking to the water. Never a more tense

:16:00.:16:08.

moment, before the Olympic final. Helicopters overhead. Incredibly

:16:09.:16:13.

stressful. Very experienced, he's done this time after time. Standing

:16:14.:16:19.

with the red rucksack at the far end. You would think at this moment,

:16:20.:16:26.

when you are stressed, you would get some heartening nugget to send you

:16:27.:16:34.

on the water but all he does, he pushes you out onto the lake with

:16:35.:16:41.

the words, have a good row. We can only echo that.

:16:42.:16:47.

That's a good story, is that always the way? Yes, he tells a good story.

:16:48.:16:55.

In Barcelona, he said that he was going to give him the key to win the

:16:56.:16:58.

gold medal, but he doesn't. You talk an hour before the race, you think

:16:59.:17:02.

is going to give it then, he doesn't, when you go on the water,

:17:03.:17:06.

you think he's going to say the words that will help you win the

:17:07.:17:11.

gold medal. He starts pushing the boat out and Matt is looking at him

:17:12.:17:15.

waiting for the words and he said, have a good row. I'm sure James

:17:16.:17:21.

would I code that, they are going to describe the women's eight and the

:17:22.:17:31.

men's 84 us. -- echo. -- for us. They've had chances and fallen short

:17:32.:17:37.

previously. If you are in the cox seat, what would be going through

:17:38.:17:41.

your mind, what would you be telling the girls? , nation of two things,

:17:42.:17:50.

forget the record books, forget about history, it is about the race

:17:51.:17:56.

plan. They will have done that in training, believe in the journey

:17:57.:18:00.

that has got you to this place, that's all, and as you go down the

:18:01.:18:03.

track then we can start getting emotive and then the cox taps into

:18:04.:18:09.

the psychology of eight individual person to dig deep and get something

:18:10.:18:13.

better out of them -- each individual person.

:18:14.:18:19.

If you word the cox, if the gold medal is out of reach, do you

:18:20.:18:24.

approach the race of trying to win it, or do you try and win the race

:18:25.:18:28.

for silver? No, they are going for gold, they haven't come here for the

:18:29.:18:32.

Silver Medal. Whether that is a good strategy from outside the boat, you

:18:33.:18:40.

have to think that the moment is going to live with you for the rest

:18:41.:18:44.

of your life, let's make it a big moment, and Olympic moment. I think

:18:45.:18:48.

what they will do, they have to go from aid the -- from a to B as

:18:49.:18:55.

quickly as possible and if the Americans falter, then they will get

:18:56.:18:58.

gold, but if they try to beat the Americans, they will get nothing.

:18:59.:19:10.

So, down on the start. The defending Olympic champions will be in lane

:19:11.:19:14.

three. For the first time in many a long year, Great Britain are in the

:19:15.:19:20.

heart, lane four, qualifying directly from the heat for this.

:19:21.:19:28.

Don't write off all of these boats, they are all great. Romania, at one

:19:29.:19:41.

time there used to dominate this event before the Americans turned up

:19:42.:19:45.

at the party. The Americans haven't lost since 2005. Two of them coming

:19:46.:19:55.

back from the victorious 2012 boats, with the experience and the power.

:19:56.:20:02.

Great Britain sitting in lane four, the crowd are seeing it on the

:20:03.:20:05.

screens to the right, on the finishing line, applauding and

:20:06.:20:16.

cheering. Canada are in five. Perennial bridesmaids to the United

:20:17.:20:20.

States of America over the last couple of Olympic Games and World

:20:21.:20:22.

Championships. OK, here we go, deep breath, the

:20:23.:20:34.

last focus, connecting the bodies. The final of the women's eights and

:20:35.:20:36.

Great Britain have a great chance. Great Britain just easing out. Now

:20:37.:20:55.

the call is going to come, up goes the rate and it has been responded

:20:56.:20:59.

by all of these boats. This is the final of the women's eight. The

:21:00.:21:06.

Netherlands, Romania, the defending Olympic champions in lane three,

:21:07.:21:10.

Britain in four, Canada in five and New Zealand in number six. 100 gone,

:21:11.:21:16.

they are going to start to lengthen out, but they will be on maximum

:21:17.:21:20.

speed. The Canadians have gone out quickly, this was my concern. The

:21:21.:21:26.

Canadians winning the repechage and they looked much better there than

:21:27.:21:30.

they did in the heat. This could be the fly in the ointment for the

:21:31.:21:33.

predicted gold and silver battle between America and the British. The

:21:34.:21:39.

Canadians are medallists from London and they aren't going to be happy

:21:40.:21:45.

with anything other than the silver. Lesley Thomson Wiley, the Cox of the

:21:46.:21:52.

American boat, incredible Olympic campaign for her. They have slipped

:21:53.:22:08.

the British by half a length. We know that if the British can keep

:22:09.:22:12.

the solid overlap. Here comes Canada, where is the overlap? The

:22:13.:22:15.

British are going to be strong over the middle 1000. Racing the

:22:16.:22:20.

Canadians in the heats, and this isn't what happened. Very good

:22:21.:22:27.

second half to the heats. This wasn't what they ran into against

:22:28.:22:31.

the Canadians. The Americans are not having a good race, that is one

:22:32.:22:36.

positive. The Americans in the heat would have been away by now but they

:22:37.:22:40.

are in third place. It is being turned on its head. Great Britain

:22:41.:22:52.

being driven down by Zoe de Toledo. Strength and belief, the things that

:22:53.:22:56.

will get Great Britain back into it and back into the fight. The issue

:22:57.:23:00.

over the next 200 metres, they want to get 1000 to start challenging for

:23:01.:23:05.

the medals. They don't want to get there and then to try and jump back

:23:06.:23:10.

into the race. They are in sixth place so they are going to have to

:23:11.:23:14.

really cruise in. Last place they will have to try and reel crews in.

:23:15.:23:25.

Go after the Dutch and so on, one by one. They can do it. The Canadians

:23:26.:23:32.

have stolen a march and shocked the Americans, who weren't expecting to

:23:33.:23:36.

be in this position. So they either panic or they lay down the power

:23:37.:23:41.

that we know they've got on board. The Canadians have turned the tables

:23:42.:23:46.

on everyone. At the top, the Netherlands, we said watch out for

:23:47.:23:51.

them. Going through in third place. It is Canada over the US, then the

:23:52.:23:55.

Netherlands, and the bridge is going through, still in sixth, which they

:23:56.:24:02.

were at 501,000 -- the English. You aren't the only crew with the

:24:03.:24:14.

quick second-half. The Americans have found their form and have gone

:24:15.:24:19.

through Canada. The Dutch on the far side are still in the mix. The

:24:20.:24:23.

British now are going to have to draw themselves back, they aren't

:24:24.:24:27.

out of it. Definitely coming through strongly as they look back through

:24:28.:24:32.

the last few metres. They look at the journey, an incredible journey

:24:33.:24:37.

that has brought these nine amazing women to the brink of a medal. It

:24:38.:24:41.

has never been done for the British women in the eighth. In the third

:24:42.:24:47.

500, it is not about turning the screw a couple of times, it is up

:24:48.:24:50.

and going, the moment is now, they've got to do it. Into the third

:24:51.:24:56.

of 500, get yourself into contention, heads up and then move

:24:57.:25:00.

on hard. Going through Romania, going through New Zealand and next,

:25:01.:25:06.

the Dutch and then they are in the medals. Looks like the Canadians are

:25:07.:25:11.

coming back. Silver isn't out of the question, I think that the Americans

:25:12.:25:15.

are moving on well and they can pick them off. It looks like they are.

:25:16.:25:21.

Casting all doubt aside as we get through the 1500 metre mark, the

:25:22.:25:24.

Americans have gone in and the British crew are in the bronze medal

:25:25.:25:27.

position. They won't settle for that, they will say, the third 500

:25:28.:25:33.

was good, we want the last 500 to be ours, we want to own every stroke.

:25:34.:25:38.

Put it down here! They are going faster than Canada, definitely. The

:25:39.:25:43.

Americans have too much for them. New Zealand have had a go. Great

:25:44.:25:53.

Britain, in the Silver Medal position here! This is just

:25:54.:25:55.

brilliant stuff for the British crew. So at this point, as we head

:25:56.:26:03.

towards 300 out, it's all about giving it all, every single stroke.

:26:04.:26:09.

This is your moment, Great Britain and now they can put themselves into

:26:10.:26:12.

position to start challenging. They won't catch the United States,

:26:13.:26:21.

they've got to watch out from -- for Romania in eight, they are coming to

:26:22.:26:25.

the party. They have left it late, the Americans have won. The Brits

:26:26.:26:29.

have defined some fight to get silver. The Romanians are coming

:26:30.:26:35.

right back, dead level with 100 metres to go. Come on, Britain! We

:26:36.:26:42.

are three feet ahead of Romania, out front, the United States. These are

:26:43.:26:45.

the moments we are living for, the crowd are willing them on. Great

:26:46.:26:50.

Britain are going to go into the record books, it looks like it's

:26:51.:26:55.

going to be silver. Hang on, girls! They've done it, sensational

:26:56.:27:01.

performance. They've won the medal, going into the record books. They

:27:02.:27:07.

have won a medal. They've got a medal. I think silver. Coming up as

:27:08.:27:17.

silver on our screen. One word describes that, from the gun to the

:27:18.:27:23.

tape, sensational. The first time that Great Britain have won an

:27:24.:27:27.

Olympic medal in the women's eight. Just wonderful to behold. They came

:27:28.:27:35.

from last place, 500 metres, fifth place at 1000. So hard in the third,

:27:36.:27:43.

nearly caught by Romania. They emptied the tanks. Well raced,

:27:44.:27:48.

America. Surprised by Canada. Fantastic, gutsy performance from

:27:49.:27:53.

our girls. They dug deep and when the calls were made by Zoe de Toledo

:27:54.:27:57.

, the crew responded time and time again. And when the rest of the

:27:58.:28:05.

world came back, cool, clear mines, execute, move and now they are the

:28:06.:28:14.

Olympic silver-medallists. Wow. You feel full Canada, they make the race

:28:15.:28:17.

Craik and they gave themselves every chance of doing something between

:28:18.:28:23.

first and third -- make it quick. They gave themselves a chance. A

:28:24.:28:28.

tough way to race, tough result for them. They mixed it up and caused

:28:29.:28:32.

all manner of problems for everyone else. The blue ribbon and event

:28:33.:28:42.

here, the eights. Polly Swan. Delighted with that. This team was

:28:43.:28:47.

brought together, a real focus and journey for them. Nine amazing

:28:48.:28:54.

women, one incredible result. The United States on a reigning supreme

:28:55.:29:02.

here at the Lagoa. Undefeated since 2005. The record continues. What a

:29:03.:29:06.

performance by the British women, the lowest they have gone is a

:29:07.:29:07.

silver. That is a phenomenal all-round team

:29:08.:29:19.

performance. And they have raced well. They could easily have cracked

:29:20.:29:26.

the last 500 when they were expecting to challenge for a gold

:29:27.:29:33.

medal. A gutsy way to finish. That is why you watch sport. That picture

:29:34.:29:37.

shows it all. Great Britain, silver medallists at the first time at an

:29:38.:29:47.

Olympic regatta. It was good enough for a silver

:29:48.:29:52.

medal, fantastic. If this is the first time you have watched rowing

:29:53.:29:57.

we do not normally have photo finishes, but Steve, an immense

:29:58.:30:01.

performance and a setting of the bar for women's rowing. Very much so. I

:30:02.:30:06.

have been watching women's eights since we first sent one to the

:30:07.:30:11.

Moscow games and they thought they could get a medal and fell short.

:30:12.:30:20.

The one my wife was in, they felt they could get a medal but they fell

:30:21.:30:24.

short. All the history has been turned over and now they have a

:30:25.:30:29.

fantastic silver medal. What we were talking about before, you can put

:30:30.:30:35.

all your cards out early and try to throw the Americans off their centre

:30:36.:30:39.

but there were four boats that tried to do that and we were concerned the

:30:40.:30:43.

women's eight were holding back and did not get a good start but it is

:30:44.:30:48.

pacing, getting the fastest speed from your boat. We knew the

:30:49.:30:53.

Americans had to be well off form not to win that. They have been

:30:54.:30:58.

outstanding, dominated this event for ten years. They stuck to their

:30:59.:31:03.

task and came through it. The Romanians just coming off the water

:31:04.:31:09.

now, absolutely delighted. They have won this event before a few times.

:31:10.:31:15.

Their bronze medal is being hugely celebrated that they almost had the

:31:16.:31:18.

silver medal, pushing our girls very tough indeed. Our girls will have

:31:19.:31:26.

the silver medal put around their neck. They did not panic, they knew

:31:27.:31:31.

what they have left to give and knew how the rest of the race was panning

:31:32.:31:35.

out. They might not have been panicking, but I was. I called it

:31:36.:31:40.

before and said it could end up us and Americans out the other end, but

:31:41.:31:47.

I am not sure I totally believed it. What celebrations. Beforehand we

:31:48.:31:52.

spoke about the importance of the cox and in those moments they earn

:31:53.:31:55.

their money because they can see what is happening around them and if

:31:56.:32:00.

there is apprehension, concerned... Garry Herbert, a quick word from you

:32:01.:32:09.

about Zoe de Toledo's role. She leads the crew here and the

:32:10.:32:15.

relationship between Zoe and Zoe Lee, who sits in the stroke seat, it

:32:16.:32:19.

has to be a tight relationship because they will talk to each other

:32:20.:32:24.

and they will be working it through, particularly the third 500 metres.

:32:25.:32:30.

Outstanding, a real leader is a de Toledo. The training at up and down

:32:31.:32:35.

the years and miles is done for moments like today.

:32:36.:32:39.

If you have not been following the story of this crew, there was debate

:32:40.:32:44.

about whether they would be up for a challenge like this and debate about

:32:45.:32:49.

when Vicky Thornley and Katherine Grainger were not selected for the

:32:50.:32:53.

Olympic team and whether they should be parachuted in and this group said

:32:54.:32:57.

collectively they did not want outsiders and it turned out fine for

:32:58.:33:00.

Vicki Thornley and Katherine Grainger anyway because they got a

:33:01.:33:05.

medal, this group said we will be fine stop and when it comes to the

:33:06.:33:08.

crunch, we will produce the goods and that is what they have done.

:33:09.:33:17.

Here comes Zoe de Toledo, the cox, followed by the rest of the crew and

:33:18.:33:22.

we will have a quick chats with Jess and Polly and all the rest, who are

:33:23.:33:27.

being held by some of the officials and told what the protocol is and

:33:28.:33:31.

where they have to go for the medal ceremony. The noise behind us is the

:33:32.:33:37.

medal ceremony for the women's single sculls. The Australian anthem

:33:38.:33:43.

is about to be heard. That was magnificent. Well done. Goodness. We

:33:44.:33:49.

have worked so hard to get here and not just ours but every woman who

:33:50.:33:54.

has been this eight the past years. We did that for every single one.

:33:55.:33:59.

All the girls at home, you know who you are, they have sat in the boat

:34:00.:34:03.

and helped us over the line. There are 50 more behind us who have got

:34:04.:34:08.

us here. How does this feel? Is great, I quite like silver. I could

:34:09.:34:15.

not have dreams of a more amazing experience. There is so much trust

:34:16.:34:21.

in everyone and now a generation of British rowers, those girls can

:34:22.:34:25.

believe. It would not have been possible without the Lottery. When I

:34:26.:34:30.

started in 96 and believed I could go to the Olympics, that is when the

:34:31.:34:34.

funding came in to enable me to do this and the list of people to thank

:34:35.:34:39.

is too long but above all, these girls. The last six months, talk us

:34:40.:34:43.

through it, when did you think, we can do this? We got in the boat in

:34:44.:34:49.

this combination before the Europeans. The first session was

:34:50.:34:54.

awesome and it clicked and we knew it was something special at that

:34:55.:35:00.

point. Zoe, at 1000 metres, don't panic! We did not. Don't tell them,

:35:01.:35:11.

it is not important. What I have been impressed with is this crew

:35:12.:35:15.

hold their heads though matter what and respond well to me. I could see

:35:16.:35:19.

what was going on around me and I was confident some of the crews were

:35:20.:35:24.

doing too much and I knew we were in a strong rhythm and I knew what our

:35:25.:35:30.

last 1000 could do and I had no doubt. Even when we were last, that

:35:31.:35:34.

we would go through. Polly, at 500 metres to go, where you so focused

:35:35.:35:40.

you did not know what was happening, or did you think, this is our medal?

:35:41.:35:48.

At 500 I thought we would win. I believed every single stroke that we

:35:49.:35:53.

had what it took. America are a classy crew but it does not take

:35:54.:35:57.

away from the silver medal. It was incredible. These girls are strong

:35:58.:36:03.

and sassy and inspirational and I am so happy to be here with them. You

:36:04.:36:08.

are being hurried along to talk to other people. Many congratulations.

:36:09.:36:14.

We will talk later. The first women's eight to get a medal in the

:36:15.:36:18.

Olympic Games. Fantastic. Well done everybody and a pat on the back for

:36:19.:36:26.

Zoe Lee in a big way. Fran, you said it was a great way to finish. Is

:36:27.:36:32.

that it for you? I will carry on growing, but maybe not in that

:36:33.:36:37.

pressure. I would love to, but I am getting a bit old now. My Hare is

:36:38.:36:41.

going grey! What a great way to get about. An integral part of the

:36:42.:36:48.

women's team for almost two decades. Pick up on the point she made about

:36:49.:36:54.

how it has gone from the Cinderella boat will stop they have gone to the

:36:55.:37:00.

ball today. Very much so. And they did talk about a process of

:37:01.:37:04.

the hurt the women's eight have gone through. Maybe they had not

:37:05.:37:09.

realistic hopes in the past but after the Europeans they knew they

:37:10.:37:14.

had a chance but to have the chance and carry it through, the pressure

:37:15.:37:18.

on them was immense and to be in that field and be down on all the

:37:19.:37:23.

boats, you have to think the words. I was thinking the worst, thinking

:37:24.:37:28.

here we go again, another one with a chance falling short but what a

:37:29.:37:34.

result. I am very emotional. What a fantastic day and one more race to

:37:35.:37:38.

go which could be the grandstand finale. Great Britain against

:37:39.:37:43.

Germany, we think although there are four other boats involved and these

:37:44.:37:50.

two crews have been at it hammer and tongs, head-to-head, for the last

:37:51.:37:56.

three years. There are two individuals who if they won it would

:37:57.:38:00.

be a third gold medal. Andy Hajj and Pete Reed. They have been on the

:38:01.:38:04.

scene so long and they desperately want to number three.

:38:05.:38:09.

Pete, this will be your third Olympics. Does that make a

:38:10.:38:13.

difference to your mindset? I think it does. But in a healthy way. I'd

:38:14.:38:20.

like to think of this as my first Olympics again. I made the decision

:38:21.:38:24.

to start this Olympiad to put those medals to bed. It is important I

:38:25.:38:28.

don't think about those and don't come home and celebrate them because

:38:29.:38:36.

then I have already lost. An Olympic final demand an extra gear, is it

:38:37.:38:41.

easy for you now? I have asked myself the same thing, can I commit

:38:42.:38:46.

as much as I need to? If I look at the quality of my training and think

:38:47.:38:51.

back to the races in the World Cup series, I would back myself to the

:38:52.:38:57.

next step. I am looking forward to the opportunity. I am going to try

:38:58.:39:03.

to break my body. You have six minutes. It is hard, it is fierce,

:39:04.:39:09.

it is loud. It is a war out there. How many eights will be on the

:39:10.:39:14.

starting line and think, we will win this? I reckon three. I know I will

:39:15.:39:22.

be. I will be thinking, we will win this. I think Germany will be as

:39:23.:39:25.

well and I think the Dutch will think, we will win this. There is a

:39:26.:39:31.

lot of belief in the crew, not just from us, there are experienced guys

:39:32.:39:36.

in the boat. They have had a lot of life, -- they have a lot of life and

:39:37.:39:41.

have a lot to give. An old athlete myself, I am riding that wave. This

:39:42.:39:47.

boat is sizzling. It is really exciting. I am inspired by the guys,

:39:48.:39:54.

I look at the crew and thing, they will do anything for each other and

:39:55.:39:58.

I will die for these guys. Here we go and tactics were a key

:39:59.:40:02.

element of the women's eight, what about here? Slightly different. Two

:40:03.:40:08.

eights will be gunning it out. The Dutch would have to do something

:40:09.:40:13.

different, so expect a surprise from them but in the closing stages it

:40:14.:40:18.

could be nip and tuck between us and the Germans. It will be a Mac ever

:40:19.:40:29.

since site on a stunning day with eight sets of oars flashing in the

:40:30.:40:33.

sun. The key thing from the British point of view is not to dwell on the

:40:34.:40:37.

result until it is history. Let's go to Garry Herbert and James.

:40:38.:40:44.

The line-up for your Olympic final in the men's eight at the Lagoa

:40:45.:40:53.

Stadium... Great Britain, direct from their heat and alongside them

:40:54.:40:58.

Germany. The United States of America will go in the five and New

:40:59.:41:03.

Zealand, the under 23s champions from two years ago, on the greatest

:41:04.:41:08.

stage of their lives in lane number six. What we learned from this

:41:09.:41:12.

morning's proceedings, it is game on for everyone.

:41:13.:41:20.

Before that the women's eights final with the Canadians turning

:41:21.:41:22.

everything on its head. The Dutch could throw a spanner in the works

:41:23.:41:27.

and shocked everyone. They have the speed, they have not shown the form.

:41:28.:41:32.

The Americans, to rescue their season, they have not had a medal,

:41:33.:41:37.

it is a disaster. A lot to play for for the other nations, but I expect

:41:38.:41:42.

Great Britain to go for it. For the very last time at the Lagoa

:41:43.:41:47.

Stadium, they come under starter's orders.

:41:48.:41:53.

Nine men, one, in goal and to achieve it they will have to bare

:41:54.:41:56.

their souls and leave everything on the lake and if they do that they

:41:57.:42:01.

will know they will be rewarded for it. Great Britain in lane number

:42:02.:42:06.

three and on their right, Poland. Netherlands in two. Great Britain in

:42:07.:42:10.

the middle and alongside them Germany. USA in five and New Zealand

:42:11.:42:15.

in six. A glorious sight. The blue riband event you use this -- leaves

:42:16.:42:26.

the start. They may be leading by one or two men, but just the sense,

:42:27.:42:32.

the crew ahead of them, two meters apart. This is where I expect

:42:33.:42:38.

Britain to be ahead, at 500 metres, if what happens in the second 500

:42:39.:42:44.

will determine this race. The big guns head-to-head as expected.

:42:45.:42:56.

Phelan Hill is responsible for getting the British crew from the

:42:57.:43:02.

government to the tape. Stretching long and loose. They are right on

:43:03.:43:09.

the game, right on the edge. Let's see. A quarter of the race is done.

:43:10.:43:17.

Great Britain over Germany. Now they start to stretch. This next 100 to

:43:18.:43:24.

the 150 they have to nail it, rhythm, nail the speed and that is

:43:25.:43:29.

what they are doing. They will move out to a quarter of a length. It is

:43:30.:43:34.

going the right way so far. They have good rhythm with Will Satch

:43:35.:43:38.

setting a nice rhythm, going straight for stroke with the

:43:39.:43:43.

Germans. You can see them inching away. Four men up. This is the way

:43:44.:43:49.

to do it. The second 500 can determine where the medals will go

:43:50.:43:53.

because the Germans are normally quick in the second 500. The Brits

:43:54.:44:00.

good in the third 500 which is where they will lay down big 250 metres

:44:01.:44:09.

pushers. There was a go from Will Satch in the stroke seat. They are

:44:10.:44:13.

three quarters of a length up. This is your moment. Stretch it out. We

:44:14.:44:19.

want to make sure we close the door on Germany. Closing the door on the

:44:20.:44:24.

Netherlands. Also Poland, top of the picture, USA are in this race. New

:44:25.:44:28.

Zealand in six. We are at the halfway mark. Great Britain by

:44:29.:44:36.

almost one length. It has been a heavyweight duel, exchanging punches

:44:37.:44:39.

in the first half but the punches have been coming from the British.

:44:40.:44:44.

Into the third 500. Surely they have done enough. They cannot rest but

:44:45.:44:48.

they will think, it is going our way.

:44:49.:44:52.

The boat speed wasn't the same over the first thousand metres. If it

:44:53.:44:58.

will be for the next couple of minutes, that's it. The Germans must

:44:59.:45:05.

do something, take a risk now. In the lead by just shy of a length,

:45:06.:45:09.

the British over Germany and Germany are being pushed hard. The

:45:10.:45:14.

Netherlands really coming strong. The Netherlands crew, 20 years to

:45:15.:45:18.

the day, give or take, since they won the Olympic title in the men's

:45:19.:45:22.

eight. Lots of inspiration for the Netherlands. Glorious shot, feel the

:45:23.:45:28.

speed here. Glorious if you are British and that's what you want to

:45:29.:45:38.

see. This is what they've worked for all year, they believe they've had

:45:39.:45:43.

in themselves. The top four blokes are in the four. The Americans are

:45:44.:45:50.

out, there is a race for silver and bronze. The Brits laid it down at

:45:51.:45:54.

first and they are reaping the benefits of that. Three quarters

:45:55.:45:59.

down, now 500 metres remaining in the final of the men's eight. It is

:46:00.:46:04.

Britain from Germany from the Netherlands. Now into the closing

:46:05.:46:09.

stages, they will see the rest of the world coming back. They will see

:46:10.:46:13.

Germany stepping up. They've got to lay it down, they've got to be

:46:14.:46:20.

prepared to die for each other now. Keep it cool, but step it up, keep

:46:21.:46:24.

the door closed. The British have got to keep the door closed, don't

:46:25.:46:29.

give the Germany or the Netherlands a sniff at this. They've laid down a

:46:30.:46:34.

marker, they haven't raced anybody else's race plan. They have the

:46:35.:46:38.

fitness and strength and low know-how to go quickly. They backed

:46:39.:46:44.

it up in the second and third party. This is what they deserve, the way

:46:45.:46:47.

they've approached the season is fantastic and the guts, riding their

:46:48.:46:54.

race in the final, brilliant. 125 out. Four words that will strike

:46:55.:46:57.

fear into any of the opponents, Great Britain are strong, they are

:46:58.:47:05.

long. The Germans are giving it one last push, so too the Netherlands,

:47:06.:47:11.

but Great Britain are hanging on, with their heads up, with their

:47:12.:47:15.

pride intact. Almost there, the last couple of strokes and in it is Great

:47:16.:47:21.

Britain at the Olympic champions, and that has a fantastic ring about

:47:22.:47:26.

it. Well done, from the gun to the tape, it was Great Britain's race

:47:27.:47:33.

and they didn't lose it at all. The fists go up. Phelan Hill, welcome to

:47:34.:47:39.

the club. Olympic champion for you and your crew. We salute each and

:47:40.:47:45.

everyone of you. Brilliant, they delivered what they had trained for,

:47:46.:47:49.

they weren't fazed by what else was going on, the same as the men's

:47:50.:47:55.

four. They knew that they had the belief, that they were good enough,

:47:56.:48:01.

they weren't sucked into a battle. Silver in Beijing, bronze in London

:48:02.:48:05.

and gold here, he has the full set and what a way to do it, Phelan

:48:06.:48:11.

Hill. Germany were undefeated going into the last Olympiad and they held

:48:12.:48:15.

off the British charge. They couldn't contain the British here,

:48:16.:48:21.

four years on at the Lagoa. Great Britain, the kings of the Lagoa

:48:22.:48:27.

here, 2016. That's the first time they've beaten the Germans this

:48:28.:48:30.

season and that's the place to do it. The World Cup is great but this

:48:31.:48:34.

is where you want to do it. Wonderful shots. You can see the

:48:35.:48:40.

disappointment on the right-hand side, Germany getting the Silver

:48:41.:48:45.

Medal. And what it took for the bronze medal, the Netherlands on the

:48:46.:48:54.

left. But here are the kings. They jumped out quickly, really taking it

:48:55.:48:59.

on, the first 500 metres. They got enough coming into the second five

:49:00.:49:03.

to allow them the time they needed to focus on the length and with and

:49:04.:49:08.

from that they will get boat speed. Crucially they didn't storm out,

:49:09.:49:11.

they didn't make the race faster than it needed to be, they delivered

:49:12.:49:19.

what they could do and still had a quick third and second 500. They

:49:20.:49:23.

didn't overcook it which is why they could hold on. Winning by half a

:49:24.:49:27.

length is a big margin. So pleased for them.

:49:28.:49:35.

Going through the three quarters mark. Germany were right on it. But

:49:36.:49:44.

it is too late, it isn't their day-to-day. That's what it means to

:49:45.:49:47.

be the Olympic champion in the blue ribbon event.

:49:48.:49:54.

Jurgen Grobler, another one. Yes, another one, number 12. Just

:49:55.:50:05.

fantastic, what the guys did. Top race. Matching the coxless four,

:50:06.:50:15.

really good. Fantastic. You have won 12 now, does it mean as much now, as

:50:16.:50:21.

the first one? Of course, the last one counts the most, it is wonderful

:50:22.:50:29.

for British rowing, for our sport. I feel so good for the guys. There's a

:50:30.:50:33.

good mixture between older and younger ones. Fantastic. Jurgen has

:50:34.:50:39.

always believed we could win the eight. If we put our top guys into

:50:40.:50:43.

the eight, he knew that they would win. Going for the safe bet, I

:50:44.:50:50.

thought, going for the four and not the eight, but he said that this

:50:51.:50:55.

eight could win. He always believed his second eight, they've proven it

:50:56.:50:59.

over the last three years from the last three World Championships,

:51:00.:51:03.

winning each time. If it's our first boat or our second boat. I don't

:51:04.:51:09.

think so, of course the four has a big tradition and we always build

:51:10.:51:15.

our team around the coxless four, but in the last four years we've

:51:16.:51:20.

tried to develop athletes, winning athletes, podium athletes and so far

:51:21.:51:26.

I think the time was there. Of course we followed the same

:51:27.:51:31.

strategy, the coxless four, the first three selected boat, but we

:51:32.:51:38.

know we had a good bunch of guys to win the eight as well. What is the

:51:39.:51:43.

secret, how do you do it? How do you keep producing champions? OK,

:51:44.:51:48.

there's no secret. It is hard work with the guys. Having the vision for

:51:49.:51:57.

what's coming up. I think we're running a good training programme,

:51:58.:52:03.

the guys are buying income even though it's a very hard programme

:52:04.:52:06.

and maybe that's the secret -- the guys are buying in, even though it's

:52:07.:52:12.

a hard programme. Wonderful funding and set up through the lottery. We

:52:13.:52:20.

started 26 years ago, it was a lot more difficult but now with the

:52:21.:52:27.

support of the lottery, I think it's enormous and that brings young guys

:52:28.:52:33.

forward and they can fulfil their dreams. Do you start thinking about

:52:34.:52:37.

Tokyo on Monday? Let's celebrate first! Tuesday! We can see these

:52:38.:52:47.

great pictures of the guys celebrating on the pontoon. Jurgen,

:52:48.:52:53.

I know that it is a team, but let me ask you about Reed and Hodge,

:52:54.:53:00.

winning their third gold medals. Yes, they played an important part

:53:01.:53:05.

in this setup. Of course they've been looking to the coxless four and

:53:06.:53:11.

trying to defend the gold medal, especially as we build up our team,

:53:12.:53:18.

but I think there's a good turnover, which is what we need in the eighth.

:53:19.:53:22.

Some leaders, some people who have done it and who can motivate the

:53:23.:53:28.

guys and they did it wonderful. We can see the celebrations going on.

:53:29.:53:32.

Phelan Hill, going number one. We were talking before the race. Jurgen

:53:33.:53:37.

is talking to the team. He doesn't talk, he shouts. Did you just say,

:53:38.:53:44.

have a good row when you said goodbye to them? I don't know. What

:53:45.:53:48.

were your last words when you push them off? They should have fun, they

:53:49.:53:54.

really should have fun, the fund is working hard. Here come the crew --

:53:55.:53:59.

the fun. Fantastic, congratulations. Here

:54:00.:54:16.

comes Hodge, Phelan Hill. Have a quick word here, Phelan. Driving

:54:17.:54:22.

them home in style. That was absolutely fantastic. It's so

:54:23.:54:29.

different to four years ago. You know, today we controlled it from

:54:30.:54:35.

the start. We've always shown more speed in training and today was

:54:36.:54:41.

about delivery. These guys were magnificent today, absolute

:54:42.:54:47.

gladiators. Gold, silver and bronze now? It hasn't quite sunk in now. I

:54:48.:54:53.

feel it's been a long time coming. Finally, Olympic champion. Three,

:54:54.:55:00.

three? That was the angriest, the most ruthless, there was everything

:55:01.:55:06.

in that one. It was very aggressive. That was as hard as it comes, really

:55:07.:55:11.

good. The other man with three gold medals, what a great shot this is,

:55:12.:55:16.

Jurgen and the people who have been together for a decade. That's what

:55:17.:55:24.

it means to all concerned. Can you put into words what a third gold

:55:25.:55:28.

medal means to you? Didn't do a bad job. Mayer, I can't. I'm just

:55:29.:55:37.

thinking about how grateful I am to the coach, Jurgen. -- no. Some

:55:38.:55:44.

haven't been to the Olympic Games before. We'd never been so ready,

:55:45.:55:48.

and amazing bunch of guys and getting us ready, that was a big

:55:49.:55:56.

race. I'm speechless. I have to say, a really big thank you to everyone

:55:57.:56:02.

here. Nine of us here, but there's so much more to it, a thank you to

:56:03.:56:08.

the wives and girlfriends, family, coaches, Jurgen, Christian, all of

:56:09.:56:13.

the support staff. They are the ones who make it happen and without them

:56:14.:56:16.

we wouldn't be here now, so a big thank you, everyone. We talk about

:56:17.:56:21.

how hard this sport is, the endless hours on the water, the really hard

:56:22.:56:28.

moments and the low ones as well. Did you imagine that the high would

:56:29.:56:31.

be this high? Definitely not, that was a tough race going into it.

:56:32.:56:37.

Before you are nervous, the things you think about, so bizarre. Like

:56:38.:56:44.

what? What Jurgen was talking about, things maybe you've done wrong,

:56:45.:56:51.

everything. But as soon as you go, talking to you now, it is just

:56:52.:56:59.

incredible. You might be upset about missing a birthday, but thank you to

:57:00.:57:02.

all of those people who have put up with me, basically. So many people

:57:03.:57:08.

have made this. We would like to thank the national lottery for

:57:09.:57:12.

supporting us the whole way. Last words to you, you have been an two

:57:13.:57:17.

podium is before, once on that side and once on that side and now you

:57:18.:57:20.

will be in the middle. How good will that be? I can't wait till the

:57:21.:57:27.

national anthem. Winning gold, silver and bronze. Being the Olympic

:57:28.:57:34.

champion, in the middle of the podium, the national anthem, I

:57:35.:57:38.

couldn't have done it with a better group of guys. I've been in lots of

:57:39.:57:44.

different boats, nine guys were really going for one thing, plus the

:57:45.:57:50.

coaches, that's a great feeling. Third time lucky. It's all worth it.

:57:51.:57:56.

Well done, guys, fantastic. You probably don't know this, but the

:57:57.:57:59.

girls have won a silver medal which they are just about to receive.

:58:00.:58:04.

Emphatic second. We've got to leave you now because they are about to

:58:05.:58:08.

have the medal ceremony. Congratulations, everybody.

:58:09.:58:15.

Fantastic, Hodgy. Fantastic way to finish off the regatta from the

:58:16.:58:19.

British point of view. Let's go to Gary and James who can talk us

:58:20.:58:23.

through the medal ceremony. COMMENTATOR: It has been my enormous

:58:24.:58:30.

pleasure, following team G -- Team GB over the years. Seeing the

:58:31.:58:36.

women's eight on the medal podium at an Olympic Games, I'm choked,

:58:37.:58:43.

absolutely choked. Seeing their opponents, Romania getting their

:58:44.:58:50.

gifts from Patricia Smith, vice president of the International

:58:51.:58:51.

Rowing Federation. They have kept it all together and

:58:52.:59:21.

believed in themselves. That is a real test for them. There is not a

:59:22.:59:27.

history in this event. For them to be tested and not crack is an even

:59:28.:59:35.

bigger credit to them. They hope to battle with the Americans for a gold

:59:36.:59:41.

medal and ended up fifth, sixth halfway. The way they responded, I

:59:42.:59:48.

am so chuffed. Great Britain, and all the women join together with a

:59:49.:59:53.

common purpose to deliver for themselves, the British team and

:59:54.:00:00.

their country. Katie Greves in the bow seat. Emily Wilson at two, who

:00:01.:00:05.

is new this year to strengthen this project. Frances Houghton, what a

:00:06.:00:17.

time for her, her fifth Olympic Games. Polly Swann is a real

:00:18.:00:27.

powerhouse. As to is Jess Eddie. She was in the boat in 2008 and 2012.

:00:28.:00:34.

You hang in there long enough, you believe yourself long enough, and it

:00:35.:00:43.

will all come true. Bolivia. Karen Bennett. -- Olivia Carnegie-Brown.

:00:44.:00:55.

Zoe Lee, responsible for getting the crew down. Taking the orders from

:00:56.:01:01.

the amazing Zoe de Toledo. She drove the crew in style. They go by the

:01:02.:01:09.

hashtag Sassy and we have seen nothing but that this year. Ladies

:01:10.:01:15.

and gentlemen, your silver medallists in the women's eight,

:01:16.:01:28.

Great Britain. Frances Houghton has two Olympic silver medals from 2004

:01:29.:01:35.

and 2008 in the quadruple sculls. A boat just as hard to get going, to

:01:36.:01:41.

get speed. On her fifth appearance at the Olympic Games, I hope this

:01:42.:01:45.

one is the one that really, really matters.

:01:46.:01:53.

It is party time for the British within's eight. Well-deserved. But

:01:54.:02:04.

head and shoulders above everybody else...

:02:05.:02:11.

Gold medallists and Olympic champions! United States of America

:02:12.:02:25.

they have this amazing system in the United States, derived from the

:02:26.:02:33.

college funding of women's sport and particularly rowing.

:02:34.:02:37.

They can churn out brilliant athletes. Phenomenal eights.

:02:38.:02:51.

Kerry Simmonds. Amanda Polk. If you look, they are not any bigger than

:02:52.:03:09.

the British crew. It is the system and hopefully now we have seen a

:03:10.:03:13.

system developed for the British women's eight that will see us out

:03:14.:03:27.

to Tokyo over the next four years. Returning from 2012 to add to the

:03:28.:03:32.

experience. Two-time Olympic champion Meghan Musnicki. Three-time

:03:33.:03:40.

champion Elle Logan, who sits at seven and at the business end,

:03:41.:03:51.

Amanda Elmore and Caitlin Snyder -- Katelin Snyder.

:03:52.:04:00.

Made even more special receiving their medals from the bronze

:04:01.:04:10.

medallist of the 1976 Montreal Olympic Games in the women's eight.

:04:11.:04:15.

That is what it means. Anita would have played a big part in this

:04:16.:04:20.

incredible women's story for US rowing and US women.

:04:21.:04:33.

James, I think you have to look and think, finishing where they have,

:04:34.:04:42.

and there will be down time for Team GB, they have setters up very well

:04:43.:04:46.

for the next four years. The benchmark. You talked about it

:04:47.:04:52.

yesterday, seekers for perfection, raising the bar. I think the crews,

:04:53.:04:57.

what they cannot do now is settled. One thing is you have to treat every

:04:58.:05:10.

race you win is if you lost. Helen and Heather need to treat it like

:05:11.:05:15.

they lost the final and these girls, a silver medal, that is their

:05:16.:05:19.

minimum. They have achieved a silver medal and now they have to think,

:05:20.:05:24.

what are we going to do in order to win a gold medal? They should think

:05:25.:05:30.

about challenging to be the pair and that will make the eight go faster

:05:31.:05:34.

if some of them make it and some of them don't. They need to progress

:05:35.:05:39.

like that. And what they want to hear in Tokyo is not this anthem.

:05:40.:05:46.

AMERICAN NATIONAL ANTHEM PLAYS. APPLAUSE

:05:47.:06:44.

The United States of America are the Olympic champions but Great Britain

:06:45.:06:50.

are the record breakers. An aperitif to the gold medal that

:06:51.:06:56.

the men won a few moments ago and we will have their ceremony in a second

:06:57.:07:00.

but maybe these are images in 20 years that people look back on and

:07:01.:07:03.

think this was the start of a dynasty of women's eights

:07:04.:07:10.

established. Romania on the medal podium. A big decision, Garry

:07:11.:07:15.

Herbert and James were talking about it, it is a big decision for all

:07:16.:07:19.

these athletes because of the intensity and commitment required,

:07:20.:07:25.

in the euphoria tonight, having had drinks at British House, you go,

:07:26.:07:30.

let's go Tokyo. The reality next week is the commitment level is

:07:31.:07:35.

required and sacrifices made, can I really face four more years of that?

:07:36.:07:41.

The reality is that it does not matter how much they drink at this

:07:42.:07:46.

point, they will think this is the end for everyone of them. The

:07:47.:07:50.

commitment you have to put in. The sacrifice of your life. It becomes

:07:51.:07:54.

part of your life and that is part of it. People say to me, the

:07:55.:07:59.

sacrifice you put in. It was my life, it is I did, it was not a

:08:00.:08:05.

sacrifice. At some stage it hurts to come to an end. They will be over

:08:06.:08:09.

the moon, both eights, with their medals. But there will be little

:08:10.:08:16.

thought going on for for years, I can assure you. Over the coming

:08:17.:08:21.

weeks those thoughts drip back in and you think about the good time,

:08:22.:08:26.

think about the race and standing there and of getting that medal and

:08:27.:08:31.

you think, yes, was it worth it? Yes, it was. Shall I do it again?

:08:32.:08:36.

What else am I going to do? Let's do it again. David Tennant the

:08:37.:08:42.

performance director is here. Stansted David and just smile and!

:08:43.:08:48.

You must have a green to end all grins on your face. I have. What a

:08:49.:08:53.

fantastic way to end the Olympic regatta. I am proud and we have had

:08:54.:08:59.

brilliant results all three. WoW! Five medals, would you have taken

:09:00.:09:05.

that? I hope to for six because that was our target, but the quality of

:09:06.:09:09.

what we have achieved is massive. I have not counted the number of

:09:10.:09:13.

Olympic champions and medallists we have. We are top of the table

:09:14.:09:17.

somebody tell me, so that is brilliant. I know Steve thinks that

:09:18.:09:26.

is important. Offer your assessment of Jurgen Grobler, who was emotional

:09:27.:09:30.

at seeing a 12 gold medal in his charge. What makes him so special?

:09:31.:09:35.

He is completely driven and focused on his crew and he knows about

:09:36.:09:43.

winning. He has chosen this Olympiad to try something new, coaching and

:09:44.:09:47.

eight, and he has learned that. It is almost a football team, a

:09:48.:09:52.

different affair. He is always learning and trying to do new things

:09:53.:09:55.

and the rowers have total confidence in his judgment stopped when he

:09:56.:10:00.

sends them on the water for an Olympic final they will be totally

:10:01.:10:04.

confident in what he says. We have had five Olympiads when the British

:10:05.:10:11.

team have done well and done better. On the BBC, we have this, four years

:10:12.:10:18.

ago talking about inspiring a generation, we have promotional

:10:19.:10:22.

things about getting inspired. What do you hope success, on a day like

:10:23.:10:27.

this, and not just the British excess, the amazing race for the

:10:28.:10:31.

single sculls between Drysdale and Martin, a dead heat. What do you

:10:32.:10:36.

hope this spectacle does for rowing as a sport? I hope it will show what

:10:37.:10:43.

you can do. How competitive it is, how happy the athletes are when they

:10:44.:10:48.

are winning and I hope kids in schools, we are not a particularly

:10:49.:10:54.

school sport, I hope they will see their chance. We have a programme

:10:55.:10:59.

called Start which had a massive spike after the London Olympics

:11:00.:11:05.

mainly inspired by the women's pair, Heather and Helen. I hope they look

:11:06.:11:10.

at the website and say, rowing is a sport I want to do and I am inspired

:11:11.:11:17.

to come in. Steve has been a fantastic icon and we have more now,

:11:18.:11:22.

people who cannot match him, nobody will, but people who will inspire

:11:23.:11:26.

youngsters to take up sport and help them feel they can be successful. It

:11:27.:11:33.

is wonderful. We have had extraordinary drama this week. What

:11:34.:11:39.

a setting for the drama and there is a cliche in the sport that rowers do

:11:40.:11:44.

more before 8am than the rest of the world does the rest of the day but

:11:45.:11:48.

that commitment and dedication in the end produces drama and success

:11:49.:11:49.

like we have seen this week. # Not going to break me down.

:11:50.:12:56.

# This time around. What a great shot. There is one

:12:57.:13:03.

thing, the men's medal ceremony. We have not talked about that race

:13:04.:13:07.

because we have not had time. You could almost use the same words for

:13:08.:13:17.

the men's coxless four yesterday, they had a race planned and executed

:13:18.:13:21.

it. They did it perfectly. The surprise I had is the Germans did

:13:22.:13:27.

not go with them. I expected them to dig deep and there would be two

:13:28.:13:31.

boats but the Germans fell back in with the other boats. And let them,

:13:32.:13:37.

the Brits, have it, which I am surprised, and very pleased they did

:13:38.:13:44.

that. Of just the power. It reminds me of Sydney in some ways but the

:13:45.:13:47.

only difference with Sydney was we hoped they would win gold, the

:13:48.:13:53.

eights, but did not think they would but they went out in front, led the

:13:54.:13:58.

field, struggled in the last 250 metres, but the job was done.

:13:59.:14:03.

This race was never in doubt. I think so, you get concerns that when

:14:04.:14:11.

you are leading the AIDS field by three quarters of a length that you

:14:12.:14:14.

shouldn't be doing that in the Olympic finals, it is too tight --

:14:15.:14:20.

AIDS field. They fear that you can't maintain it -- eights. I was

:14:21.:14:27.

comfortable on 1000 metres. I wasn't with the women but I was with the

:14:28.:14:33.

men. David Tanner, saying that Britain top the table, does that

:14:34.:14:38.

mean that Britain is the premier rowing nation? Yes, they have been

:14:39.:14:41.

up there for a few years, topping the Olympic table for the last three

:14:42.:14:49.

Games. David alluded, it isn't that important and we actually fell short

:14:50.:14:52.

of the six medals we were trying to win. Graham at home, who was in the

:14:53.:14:59.

quad. They would have got a medal here, I'm sure. That was the sixth

:15:00.:15:04.

medal. Tarantula topped the table with three goals, two silvers -- to

:15:05.:15:15.

actually topped the table. That is very impressive. My little plea to

:15:16.:15:21.

the funders, don't change the funding! Just because it was five

:15:22.:15:29.

and not six! Exactly. The key thing, three golds, you feel that gold

:15:30.:15:34.

equals two bronzes. In some ways, I don't really go down that avenue,

:15:35.:15:40.

but it is the quality of the boats, the quadruple sculls have been doing

:15:41.:15:43.

amazing things over the last few years. For them not to have their

:15:44.:15:48.

chance. The men's pair and the double fell short, the lighter pair

:15:49.:15:55.

fell short. It was a brilliant results. We can say that we are the

:15:56.:15:59.

best rowing nation in the world. Guys, do you want to pop over here.

:16:00.:16:04.

The men seem to be in no hurry to get on the podium and you were in no

:16:05.:16:08.

hurry to get off it! What was it like? Pretty surreal, I feel like

:16:09.:16:13.

I'm still catching this and hoping no one takes it away. They won't.

:16:14.:16:20.

How heavy is it? Really heavy! Worried about my neck, to be honest.

:16:21.:16:26.

Were you looking at mums and dads and family? Yes, everyone is here

:16:27.:16:30.

today. Every time I caught their eye I had a little tear. That's lovely.

:16:31.:16:36.

You get the last word. What do you think that success today might do

:16:37.:16:40.

forward means rowing in Britain? I hope it inspires people -- might do

:16:41.:16:48.

to inspire women's rowing. We do it every day. I have made some of my

:16:49.:16:54.

best lifelong friends in this team. You know, we are so privileged and

:16:55.:16:59.

to be able to sit here with a medal around my neck, it makes it so

:17:00.:17:04.

worthwhile. It's a fantastic sport and I'm so happy that we can

:17:05.:17:07.

showcase it today. Congratulations again. We must leave you because the

:17:08.:17:12.

men are going to the podium to get their medals too. COMMENTATOR:

:17:13.:17:17.

Making new history and the Lagoa here today. Lasse Viren at the

:17:18.:17:20.

Lagoa. Thomas Bach, the IOC president, will

:17:21.:17:23.

be handing out the medals here. And the president of the

:17:24.:18:01.

International Rowing Federation will be handing out the gifts. The medals

:18:02.:18:10.

will be presented by Thomas Bach, president of the IOC. And Mr Carles

:18:11.:18:18.

.com member of the International Olympic Committee, accompanied by

:18:19.:18:26.

the president of the Olympic rowing Federation. A bronze medal in 1996

:18:27.:18:32.

in the men's pair. Bronze-medallists, the Netherlands.

:18:33.:19:24.

The Netherlands receiving the rightful applause. It was a

:19:25.:19:30.

brilliant final. From the early stages it was Great Britain's but

:19:31.:19:34.

these guys really came out in the middle 1000 metres.

:19:35.:19:44.

The spirit of 96, still alive and well. Not gold today, but still on

:19:45.:19:50.

the podium. Jean-Christophe Rolland himself and

:19:51.:21:03.

Olympic champion, back in 2000, Sydney, in the men's pair. Michel

:21:04.:21:15.

Andreu was his partner on that occasion.

:21:16.:21:36.

Well, Germany have sat in the shadow of Great Britain throughout this

:21:37.:21:50.

Olympiad, but they gave themselves a glimmer of hope. The last time they

:21:51.:21:57.

came head-to-head, the last World Cup Regatta, and on that occasion it

:21:58.:22:05.

was all about Germany. Consigned to history today, those events.

:22:06.:22:15.

These guys now, Maximilian Reinelt, returning from the victorious gold

:22:16.:22:27.

medal crew of four years ago. Richard Schmidt, in the seventh

:22:28.:22:45.

seat, returning. And Martin Sauer. Olympic champion four years ago.

:22:46.:22:49.

Silver-medallists four years on. I dare say that Thomas Bach was

:22:50.:24:01.

chosen to handle out the medals here thinking that Germany were going to

:24:02.:24:08.

be victorious. Nothing like spoiling the party.

:24:09.:24:18.

Gold-medallists and Olympic champions... Great Britain! It has a

:24:19.:24:33.

great ring about it. Well deserved, well earned. The British eight are

:24:34.:24:48.

the Olympic champions here. Didn't once beat the German crew through

:24:49.:24:54.

the winter 16 regatta season, but this is all that matters. We had

:24:55.:25:09.

Andy Hodge, what a journey. Doubtful and the beginning of the season.

:25:10.:25:20.

Matt Gotrel sitting at four. Pete Reed, three in a row.

:25:21.:25:40.

Bennett stepping up into the boat this year, first time. Well

:25:41.:25:51.

rewarded. Matt Langridge, silver in Beijing, bronze four years ago, gold

:25:52.:25:57.

this time around. Will Satch, in the stroke seat. And driving them on

:25:58.:26:09.

every stroke of the way, Phelan Hill, in the cox seat. The Olympic

:26:10.:26:16.

champions in the men's eight. The next few minutes will be minutes

:26:17.:26:20.

that they'll have for the rest of their lives.

:26:21.:26:44.

Jean-Christophe Rolland handing out the gifts, as they are. Who knows

:26:45.:26:51.

what they are for? The Olympic symbol. It's all about the bling.

:26:52.:27:07.

Ladies and gentlemen, the anthem of Great Britain.

:27:08.:27:28.

They came here saying that we will and we can and now they can say that

:27:29.:28:15.

they did, Great Britain, Olympic champions and kings of Lagoa.

:28:16.:28:26.

Winning Great Britain's eighth medal of the Olympic Games, appropriately.

:28:27.:28:34.

What a wonderful morning it has been here in Brazil on the eighth day of

:28:35.:28:39.

the Games. A shiny start to this Super Saturday, part two, with one

:28:40.:28:45.

gold medal for the men's eight and a silver for the women's eight at

:28:46.:28:50.

Lagoa. You never know, it might get even better because so many more

:28:51.:28:55.

chances right across the Olympic programme, the velodrome later and

:28:56.:28:58.

then the three champions who in that 44 minute spell four years ago won

:28:59.:29:02.

3-goal medals in the Olympic Stadium. Mo Farah and Greg

:29:03.:29:07.

Rutherford and of course Jess Ennis-Hill in the heptathlon. That's

:29:08.:29:18.

all on offer today and a lot more. We've had a fantastic session Mosley

:29:19.:29:21.

because the atmosphere has really lifted. The crowds have come out --

:29:22.:29:27.

mostly because. It isn't raining. The bands are out, as lovely

:29:28.:29:32.

athletics so far and the heptathlon competition is underway. The long

:29:33.:29:34.

jump competition this morning. Let's catch up with Steve Backley.

:29:35.:29:48.

Katarina Johnson-Thompson in fourth place overnight after a very good

:29:49.:29:54.

first day, apart from the shot put. Brilliant in the high jump. The long

:29:55.:29:59.

jump, round one. This is what she had for us. A decent jumper, a valid

:30:00.:30:04.

jump. Three fouls in the World Championships last year in Beijing.

:30:05.:30:10.

The white flag I am sure a pleasing site for her in the first round with

:30:11.:30:16.

two jumps remaining. Good on the board. That would have given her

:30:17.:30:20.

sleepless nights and she will have put the demons to bed with the first

:30:21.:30:28.

jump. 6.50 one. She jumped 6.84 in the London anniversary games and so

:30:29.:30:32.

may be more to come as we catch up with two jumps remaining but a good

:30:33.:30:42.

start for her. Jess Ennis-Hill, the leader overnight and on course to

:30:43.:30:48.

defend her Olympic title attacks this hard. It is a decent jump. She

:30:49.:30:53.

was not great in the anniversary games. Precise on the board, which

:30:54.:31:01.

is what she would have wanted. 52 points better on the first day that

:31:02.:31:05.

she was when she took the world title last year in Beijing. Good

:31:06.:31:12.

height. Up with drive. Plenty to spare. 22 centimetres added to

:31:13.:31:21.

whatever this is measured of and we will see what she is capable of.

:31:22.:31:27.

Into a pretty strong wind. Good start for Jess Ennis-Hill, the

:31:28.:31:33.

reigning Olympic champion. Nafi Thiam produce the score of her life

:31:34.:31:40.

yesterday in the high jump. She matched KJT with 1.90 eight. Can she

:31:41.:31:45.

put the springs into a horizontal version? It is a massive! It must

:31:46.:31:52.

have been over the board and indeed it is. Wow! My heart jumped into my

:31:53.:31:58.

mouth because she is in second place behind Jess Ennis-Hill and she is

:31:59.:32:01.

going to be a threat without a doubt. Personal-bests across the

:32:02.:32:11.

first day. Hurdles, high jump, 1.98 colli mention. Look at that, way

:32:12.:32:14.

beyond the board. Looks capable. We are into round two. Brianne

:32:15.:32:32.

Theisen-Eaton swallowed up by the field. A foul in the first round.

:32:33.:32:37.

The world indoor champion came in as one of the favourites. That looked

:32:38.:32:45.

better. It is a valid jump. She needed it after the foul in the

:32:46.:32:51.

first round. Being a little outclassed. She has not done a lot

:32:52.:32:58.

wrong but she is in sixth place. Six centimetres to spare. The world

:32:59.:33:06.

record-holder in the decathlon. There was talk of a double gold. A

:33:07.:33:15.

decent jump for the Canadian. Katarina Johnson-Thompson.

:33:16.:33:20.

In the second round of the long jump. 6.51. She has jumped 6.93 in

:33:21.:33:28.

doors earlier last year. She looks fantastic. Maybe over striding. It

:33:29.:33:38.

was a big effort, but it is unfortunately a foul. Interesting to

:33:39.:33:42.

see how far it was he on the board because it was close to seven

:33:43.:33:48.

metres. She needs a big effort to rectify what was her downfall, the

:33:49.:33:55.

shot put yesterday. Eight centimetres with one jump remaining,

:33:56.:34:00.

if she can make the adjustment. One more jump. She is capable of taking

:34:01.:34:07.

a medal in the Olympics, for the first time. 15th four years ago but

:34:08.:34:15.

here was the champion. The Olympic champion in 2012. The poster girl.

:34:16.:34:19.

Under more pressure than four years ago. It is a similar effort to the

:34:20.:34:32.

first round. Just the javelin and 800 metres are remaining in the

:34:33.:34:42.

evening session. Jess Ennis-Hill has somewhat of a lead. Plenty to spare,

:34:43.:34:49.

again. She can take the risk on the last jump.

:34:50.:34:56.

Wonderful shots of the reigning Olympic champion. Can she do the

:34:57.:35:02.

double? No improvement for Jess Ennis-Hill

:35:03.:35:07.

in the second round. Michael Johnson and Denise Lewis with me. The long

:35:08.:35:13.

jump competition. One more jump each and the good thing for Kat,

:35:14.:35:21.

post-Beijing, where she went out, she nails the first jump. Not as

:35:22.:35:26.

long as she can go but good enough to settle her. She was settled and

:35:27.:35:30.

did what she had to do but what is interesting about the long jump in

:35:31.:35:34.

this situation is you know exactly what you need to do. Your team will

:35:35.:35:41.

have giving you your exact worst-case scenario and best case

:35:42.:35:44.

scenario and so they know what they are jumping for. It is a different

:35:45.:35:50.

type of competition, which makes it interesting. Kat's first jump was

:35:51.:35:55.

saved, she did need to bury those demons, and she was trying to go for

:35:56.:35:59.

it in the second round and it pushed her over because she was pushing it.

:36:00.:36:04.

Michael, you were concerned about her body line which yesterday, was

:36:05.:36:09.

it improve? I was happy to see she got the jump and took the pressure

:36:10.:36:14.

off. She went for it in the second and we will see what she does in the

:36:15.:36:18.

third. The fastest men in the world are out today. The heats of the 100

:36:19.:36:29.

metres. The first one has Britain's Chijindu Ujah involved.

:36:30.:36:35.

Steve Cram is your commentator. Brown gets away well. Chijindu Ujah

:36:36.:36:37.

right through the middle. He might have just nicked that ahead

:36:38.:36:57.

of Brown. Ogunode was not in that. That was a good performance from

:36:58.:37:01.

Chijindu Ujah in what looked like a difficult heat. You are absolutely

:37:02.:37:08.

right. The 100 metres, pretty stiff indeed. The wind itself was -1.2, so

:37:09.:37:15.

that could have slowed them down a little, but a great performance. He

:37:16.:37:20.

kept his head will stop he had studied the form and looked at who

:37:21.:37:24.

was in the race and thought, I am more than capable of qualifying. Out

:37:25.:37:32.

of the blocks well, heads down. Driving hard. Keeping nice and low

:37:33.:37:37.

and he gets into this beautiful stride he has. For the top-class

:37:38.:37:42.

sprinters, he is relatively short, but he has that silky smooth action,

:37:43.:37:46.

when he gets tight in the shoulders, it is lovely -- when he does not get

:37:47.:37:52.

tight in the shoulders, it is lovely and fluent to watch.

:37:53.:37:58.

Well done. Such a big build-up to the Olympics and to go out and do

:37:59.:38:03.

the job you did must give you satisfaction. Definitely. I wanted

:38:04.:38:06.

to come here and get the cobwebs out. The first round is the hardest.

:38:07.:38:12.

I have the feel of the track and know where I am at and can go on and

:38:13.:38:17.

build. Did you feel nervous? You feel nervous. The World

:38:18.:38:22.

Championships helpmeet a lot coming into this. I use the experience and

:38:23.:38:26.

stayed focused. You know what it means to step it up on the next day.

:38:27.:38:33.

Semifinals, final possibly. I am ready to go tomorrow.

:38:34.:38:34.

Well done. Usain Bolt is in the house. Heat

:38:35.:39:00.

seven he goes in these 100 metres heats. We have to queue up in the

:39:01.:39:07.

media area and there was a man waving furiously and it was Usain

:39:08.:39:11.

Bolt. Like catching up with a mate, having a laugh, he could not be more

:39:12.:39:16.

relaxed. We will see how he goes attract but we can catch up with the

:39:17.:39:22.

second heat with Andrew Cotter, which includes his great rival

:39:23.:39:25.

Justin Gatlin. Justin Gatlin in lane eight.

:39:26.:39:52.

Everybody a long way behind Justin Gatlin. Very quick and very

:39:53.:40:01.

comfortable for Justin Gatlin. One thing you have to say about

:40:02.:40:06.

Justin Gatlin, he strikes on the floor, always very accurate. Every

:40:07.:40:13.

time he most probably can hit that mark. That is how he can haul

:40:14.:40:17.

himself through will stop look how he eases himself passed the rest of

:40:18.:40:21.

the field. Always comfortable and good. Solid, good technician. He has

:40:22.:40:30.

run sparingly this year for Justin, but he is US champion over both

:40:31.:40:33.

sprint events. We saw the battle last year and know what we can

:40:34.:40:38.

expect from Justin Gatlin. That was easy enough and a good battle for

:40:39.:40:46.

the second place. But Justin Gatlin so comfortable. That was a

:40:47.:40:52.

high-quality heat with very quick men left trailing.

:40:53.:41:00.

Business as usual from Justin Gatlin. Are we looking at a

:41:01.:41:05.

head-to-head in the final? The best head-to-head we could get. It is

:41:06.:41:08.

tough trying to find someone to compete with use -- with Usain Bolt.

:41:09.:41:19.

It was a great matchup last year. This year on paper it does not look

:41:20.:41:23.

that way because Justin Gatlin is not running as fast as he was and

:41:24.:41:29.

Usain Bolt has not suffered the injury and setbacks in training he

:41:30.:41:33.

did last year and so he is in better shape so I do not know if it will be

:41:34.:41:38.

as close, but he is the best we have, Justin Gatlin is the only

:41:39.:41:42.

person who can provide competition to both and you have to have the

:41:43.:41:51.

race. He number five. This features

:41:52.:41:56.

Trayvon Bromell and Christophe Lemaitre, the best in Europe. Steve

:41:57.:42:01.

Cram. Christophe Lemaitre would like that tack. The hundred he has

:42:02.:42:10.

struggled with. Jimmy Vicaut, one of the fastest losers at the moment.

:42:11.:42:16.

Some big names in the fastest losers, including Kim Collins who

:42:17.:42:20.

has gone in an earlier heat. Marvin Bracy, the American. They are tough

:42:21.:42:27.

races in the earlier rounds. The world indoor champion, Trayvon

:42:28.:42:31.

Bromell, will be hoping that his form, his outdoor form, which I

:42:32.:42:36.

remember watching him run, you might remember him in Manchester in the

:42:37.:42:41.

wind and rain in May. He looked a little bit out of sorts, maybe

:42:42.:42:46.

understandably. 9.84, equalling his best from last year and second to

:42:47.:42:51.

Justin Gatlin at the American trials. And this man from the Ivory

:42:52.:42:56.

Coast who has run under ten seconds this year.

:42:57.:43:20.

competition is underway. The long jump competition this morning.

:43:21.:43:38.

Lemaitre was completely left on the blocks. Is going, but Lemaitre

:43:39.:43:52.

rallying to get third. Lasse Viren Bromell is going. Bromell got away

:43:53.:44:00.

pretty well but after that he looked like he took his foot off the gas a

:44:01.:44:05.

little bit. I would like to see Bromell being more authoritative.

:44:06.:44:10.

What do you think, Colin? He is still young and growing, but if you

:44:11.:44:15.

want to be up there with Gatlin, you've got to do this. They haven't

:44:16.:44:20.

raced for a long time, relatively. A big gap from their last competition.

:44:21.:44:25.

You would think you would have the easy blow out, but Bromell stormed

:44:26.:44:32.

out and relaxed quickly. He went through his pick-up phase. After

:44:33.:44:38.

that he was just chilling. Knowing he's one of the fastest in the

:44:39.:44:45.

world, the confidence he is showing but the most important thing is

:44:46.:44:48.

qualifying well and I would always tell people to try and win these

:44:49.:44:52.

races because you are seeded for the next round, you are ranked and rated

:44:53.:44:57.

according to how you perform in this round. One semifinal could be

:44:58.:45:04.

loaded, so you have to be very careful in this situation. Well,

:45:05.:45:14.

it's going to be an anxious wait for some of them in terms of fastest

:45:15.:45:19.

losers. Lemaitre will be one of those watching. Round three of the

:45:20.:45:27.

heptathlon, the long jump, Theisen-Eaton, from Canada, the

:45:28.:45:31.

favourite in many ways although her chances of a medal are slipping.

:45:32.:45:39.

6.48 was a best in the last round and a similar one in this round.

:45:40.:45:45.

Well, we are coming into the final chance for the athletes to improve

:45:46.:45:50.

their scores. It's all about points. Just the javelin and 800 metres

:45:51.:45:54.

remaining. These are neat and with room to spare. Lasse Viren

:45:55.:45:56.

Theisen-Eaton. She may move closer to the medals

:45:57.:46:08.

but she was in sixth case. Still her best. She's gone into third place

:46:09.:46:14.

but that is not confirmed because some athletes are yet to finish the

:46:15.:46:20.

fifth event -- the sixth place. Right, Katarina Johnson-Thompson, if

:46:21.:46:23.

ever there was a time to unleash what we know you can do, it is now.

:46:24.:46:30.

It isn't quite what we would have wanted. We'd hoped she could convert

:46:31.:46:36.

what we saw in the high jump yesterday. She was laboured into

:46:37.:46:43.

that, over striding. I know that's how she does it, I always say she is

:46:44.:46:48.

over striding, she has long limbs, but it looks like she's reaching too

:46:49.:46:53.

much. Lots of room to spare. No improvement. 6.51, her best. So,

:46:54.:47:01.

Jess Ennis-Hill will be very aware of all of that and this all goes in

:47:02.:47:09.

favour of her retaining her Olympic title, possibly. Her javelin is

:47:10.:47:16.

better than Johnson-Thompson's by some margin and she has one job

:47:17.:47:22.

remaining. The rest are done. She had a lifetime best already in

:47:23.:47:32.

racing and -- in Germany. 6.53, she jumped. Her third jump. She needs a

:47:33.:47:38.

big jump here. But the feat came down early. Just over six metres.

:47:39.:47:41.

She could have put the competition to bed. Looks like she had the wind

:47:42.:47:48.

in her face, judging by that flag. A little bit of tension creeping in. A

:47:49.:47:56.

rueful smile from Jess. Her legs came down early. Forward quotation,

:47:57.:48:05.

too much room to spare. You can't sacrifice those centimetres like

:48:06.:48:11.

that. But she's jumped well. Dix .34, her best in the first round --

:48:12.:48:17.

6.3 four. Toni Minichiello's reaction, is he any more animated?

:48:18.:48:24.

Not happy. He knew that was a chance to put daylight between her and the

:48:25.:48:28.

rest of the world. But she's still the favourite to take gold again

:48:29.:48:35.

here in Rio. Her javelin has been going well. Working under the Julie

:48:36.:48:40.

Joffe Mikaeel Kular my old team-mate, from Barcelona -- under

:48:41.:48:50.

the tutelage of Mick Hill. We know she is one of the best, if not the

:48:51.:48:58.

best over the two lap race, the 800. James Ellington going in this heat.

:48:59.:49:07.

A man who at the age of 30 is finding his feet as a 100-metre man.

:49:08.:49:13.

Personal-best over 100 and 200 this season. Also in this heat, Johann

:49:14.:49:25.

Blake -- Yohan Blake, the apprentice under the same baked -- under Usain

:49:26.:49:33.

Bolt. Ellington finished second in the UK Championships behind James

:49:34.:49:39.

Dasaolu. Long established as a 200-metre man. But as very quick

:49:40.:49:49.

times this season, 10.04. And there is Harvey. Running 9.92 in Turkey,

:49:50.:49:59.

in June. It is tight, difficult to get

:50:00.:50:29.

through. 10.20 is hanging onto the fastest losers. Just about holding

:50:30.:50:34.

on. The eighth fastest losers will go through after the heats. Look out

:50:35.:50:42.

for Blake and Harvey and al-Harthi. Can Ellington keep pace?

:50:43.:50:50.

Away they go, Ellington just skipping along. Blake and Ellington,

:50:51.:50:59.

trying to get back in but it is a quick move from Harvey. It is Blake

:51:00.:51:07.

and Harvey. Blake, 10.10. I don't think that's going to be quick

:51:08.:51:15.

enough, is it, from Ellington? No. Certainly through, Blake. If not

:51:16.:51:18.

back to his very best he's beginning to look very strong and very quick

:51:19.:51:28.

and he will be threat. Yes, Yohan is back, putting a lot of the field

:51:29.:51:31.

under pressure, explosive out of the blocks. That's what happened in the

:51:32.:51:36.

Jamaican Championships in the absence of Usain Bolt, was injured.

:51:37.:51:41.

It is good to see Yohan back and running reasonably well. He won't be

:51:42.:51:46.

a contender in the final. James Ellington didn't get the smoothest

:51:47.:51:51.

of starts, staggering out of the blocks. Spending a lot of the first

:51:52.:51:54.

bit of his race recovering from the bats at which put him under

:51:55.:52:01.

pressure. Bang, the gun goes and he's kind of staggering, not able to

:52:02.:52:06.

drive out of the blocks and of course at the beginning when you are

:52:07.:52:09.

trying to generate speed, that's the most crucial part of the race. In

:52:10.:52:13.

the middle phase he starts to relax, getting into the good running but as

:52:14.:52:17.

he chases at the back end he can see people around him, he knows the

:52:18.:52:23.

qualifying circumstances. He gets a bit tight, leaning into the line but

:52:24.:52:28.

I think he just missed out. Well, he isn't going to go through with that

:52:29.:52:34.

time, 10.29. You can see the frustration on his face. Ellington

:52:35.:52:38.

going no further than the first round.

:52:39.:52:50.

That enormous cheer was not for Michael and guineas, it was for

:52:51.:53:03.

Usain Bolt who has entered the arena for the first at these Games. -- and

:53:04.:53:08.

Guineas. You can't help but smile when he appears. -- Denise. That's

:53:09.:53:19.

the most energy I've seen or heard in this stadium. I'm sure everyone

:53:20.:53:25.

wants to see Usain Bolt, it doesn't matter if it is the final, the

:53:26.:53:28.

semifinal, just the chance to see him. And to say that they saw him

:53:29.:53:35.

race. Exactly. He still has work to do here. No 1's going to give him

:53:36.:53:41.

anything. Huge expectation and he has the opportunity here to make

:53:42.:53:44.

amazing history, becoming only the first person ever to win the Olympic

:53:45.:53:49.

medal at 100 metres three times in a row. We will build up to this

:53:50.:53:55.

shortly but can we sum up what is happening so far in the heptathlon,

:53:56.:53:58.

especially the long jump competition. Get your crystal ball

:53:59.:54:09.

out for the rest of the day because they are sitting very close in the

:54:10.:54:12.

points but it could have been better for Kat going to the track. It

:54:13.:54:16.

definitely could have been better. All she needed was to get 6.70,

:54:17.:54:24.

which she is capable of getting back the deficit between her and Jess

:54:25.:54:31.

really favours Jessica Ennis-Hill really favours her returning that

:54:32.:54:36.

title, I'm putting that out there. She may have already done enough to

:54:37.:54:40.

take victory. Even if Kat word to throw a lifetime best in the

:54:41.:54:44.

javelin, I still don't think she's done enough. The long jump was so

:54:45.:54:49.

critical and such a defining event for what may transpire. Yeah, the

:54:50.:54:56.

difference that they are both capable of in the javelin makes it

:54:57.:54:59.

difficult to see how she's going to get enough points because they are

:55:00.:55:05.

so even when it comes to the 800. You're looking at a cup of seconds

:55:06.:55:10.

which may be enough. It's what you do before you go to the 800 --

:55:11.:55:15.

couple of seconds. Kat is going to have two for a long way just to get

:55:16.:55:21.

an par with Jess. Will she be by two seconds? I don't think so. Jess is

:55:22.:55:26.

looking to the line first. If she is in gold medal contention. Not a bad

:55:27.:55:40.

start. Let's go back to Steve Cram for the hotly anticipated heat. I

:55:41.:55:43.

don't think there has been a heat with this much excitement in it.

:55:44.:55:50.

COMMENTATOR: Is great to see him here and sporting a new haircut as

:55:51.:55:56.

well. I think that was yesterday. Bolt is looking ready to go. Just a

:55:57.:56:02.

bit pensive. James Dasaolu alongside him knowing that if he wants to get

:56:03.:56:08.

through, if he isn't in the top two he must run 10.20 or quicker.

:56:09.:56:12.

CHEERING Here he goes, the man they've all

:56:13.:56:14.

come to see. Usain Bolt! CHEERING

:56:15.:56:27.

Introduced like a heavyweight boxing champion. He's got some familiar

:56:28.:56:34.

figures to run against here. Not so much this man. Kiryu seems to have

:56:35.:56:44.

been around for a time, still only 21 years of age. Teenage cessation

:56:45.:56:49.

from Japan. Richard Thompson, winning the Silver Medal behind

:56:50.:56:56.

bowled eight years ago when bowled's journey begun -- sensation. Now

:56:57.:57:03.

looking for the triple triple, three gold medals is the target. First of

:57:04.:57:11.

all he's got to get past Hart, Andrew Fisher, Yap, Thompson, Best

:57:12.:57:22.

and Kiryu. I wonder if he can do it...

:57:23.:57:30.

The first two are guaranteed to go through to the semis.

:57:31.:57:42.

Bolt away pretty well, Thompson doing well with Fisher on the far

:57:43.:57:49.

side. The solo doing well, Bolt has a look across," you impudent so and

:57:50.:58:00.

so, think you could beat me?" No. Pretty comfortable. No risks at the

:58:01.:58:06.

start. Not a super quick start. The only thing that could have stopped

:58:07.:58:10.

him in the early round, a false start. Thankfully, none of that. I

:58:11.:58:19.

can tell you that Andrew Fisher, who ran very well, another Jamaican, who

:58:20.:58:25.

has just been given clearance to run for Bahrain but Yap has won a

:58:26.:58:38.

national record, in equal second. Dasaolu, 10.18, by my reckoning,

:58:39.:58:42.

good enough, but we have one more heat to go. He finished well,

:58:43.:58:48.

Dasaolu, Colin. He was always going to be under pressure, right next to

:58:49.:58:52.

Usain Bolt, you've got to try and think you can stick to him as close

:58:53.:58:59.

as you can. But Bolt is the only person in this field who can cruise

:59:00.:59:03.

at that kind of pace, 10.07 and he shut off I think from about 30, not

:59:04.:59:09.

from the finish, from the start. Incredible athlete. Bouncing. The

:59:10.:59:16.

best shape I've seen him in. I saw him in Jamaica in March and he was

:59:17.:59:19.

already lean and trim. Taking the season very seriously, he has his

:59:20.:59:26.

goals and objectives. He says he wants to make himself a bigger

:59:27.:59:30.

legend in the world of sport and he is already, trying to get to the

:59:31.:59:36.

triple triple. Out of the box well. James is already working hard in

:59:37.:59:41.

comparison to Bolt who is just bouncing up and down. He's going to

:59:42.:59:46.

take a cheeky look to the left to see what's going on. He knows that

:59:47.:59:50.

he is already clear. James in contrast is working hard to stick

:59:51.:59:56.

with that man. 10.07, Bolt and James has to wait.

:59:57.:00:03.

James, I think it is looking good for you. I heard Steve talking about

:00:04.:00:12.

Saab 's 10.2. How did you find it? I knew it would be tough with

:00:13.:00:16.

everybody bunched together in terms of time, but you have to run hard

:00:17.:00:19.

and haul away to the line and hopefully I have done enough. I

:00:20.:00:25.

maybe got left on the blocks, analysing. It was not the best

:00:26.:00:29.

execution in terms of the start but hopefully I will get another chance

:00:30.:00:40.

tomorrow to perform. In some ways it is a blessing and a curse you are

:00:41.:00:43.

drawn in the same heat as Usain Bolt, you get to experience the

:00:44.:00:46.

noise, but you have to compete against the man. The noise this

:00:47.:00:49.

crowd generates for the big man, makes it extra special but you have

:00:50.:00:55.

to to concentrate on your lane. Assuming you get through to the

:00:56.:00:58.

semifinals and hopefully the final, what would you need to do? I need to

:00:59.:01:04.

work on my start. I do not think I got the best start. And try to run

:01:05.:01:09.

for the line. We wish you well. Timothee Yap was

:01:10.:01:22.

nowhere near the time I said. Andrew Fisher going through with Bolt.

:01:23.:01:27.

James Dasaolu, the time good enough at the moment, but one more heat to

:01:28.:01:31.

go. Nafi Thiam. 72 points behind Jess.

:01:32.:01:42.

The long jump has not gone well. That was better. This looks a lot

:01:43.:01:51.

better than she has done so far. Remember the foul in the first

:01:52.:01:57.

round. She likes it is. This is significant. An athlete who is in

:01:58.:02:04.

contention, second overnight. She won... Look at that, nothing to

:02:05.:02:10.

spare on the board. She won the shot put and equalled Katarina

:02:11.:02:12.

Johnson-Thompson in the high jump. She was exceptional on day one and

:02:13.:02:18.

she has produced a third-round effort. 6.50 eight. That will give

:02:19.:02:24.

Jessica Ennis-Hill something to think about. Just doing the

:02:25.:02:29.

calculations and I reckon it takes her ahead of Jess Ennis-Hill by a

:02:30.:02:33.

matter of five points overall. Nafi Thiam, someone to look out for

:02:34.:02:39.

because she is very good in the javelin. Not so good in the 800

:02:40.:02:44.

metres, but if you plug in the personal-bests, it will be tight

:02:45.:02:48.

between Nafi Thiam of Belgium and Jessica Ennis-Hill.

:02:49.:02:57.

To the final heat in the first round of the member's 100 metres. No

:02:58.:03:04.

British involvement but British interest in looking to see how the

:03:05.:03:09.

fastest losers do because James Dasaolu hanging on in the fastest

:03:10.:03:21.

losers with 10.18. Three to look out for contesting the two automatic

:03:22.:03:32.

places. Gittens took bronze at the world indoors. 10.0 3/100. He was

:03:33.:03:39.

the flag bearer for Barbados in the opening ceremony. We have Yamagata,

:03:40.:03:46.

who has run 10.06 this season. Solomon Bukhari of the Netherlands.

:03:47.:03:52.

Aaron Brown, 9.96 is a new personal best of this year.

:03:53.:03:58.

There is also a little bit of crowd support for Dos Santos, the

:03:59.:04:03.

Brazilian, who goes in Lane 5. That is Yamagata. I mentioned the huge

:04:04.:04:11.

effort, these athletes getting close to ten seconds. Dos Santos, there is

:04:12.:04:20.

a bit of noise for him. The hand goes up from Akani Simbine, an

:04:21.:04:26.

experienced sprinter at 22. 9.89 this year. He says no, I am not

:04:27.:04:33.

having this. World student games champion and South African

:04:34.:04:36.

record-holder. I suspect we will go to the blocks again and it will

:04:37.:04:42.

start again. A wonderful crowd in here today. But, they do make a

:04:43.:04:49.

little bit of noise. They do not quite understand the quiet required

:04:50.:04:50.

for the start. Mohammed Abukhousa of Palestine in

:04:51.:05:12.

lane eight and Gittens of Barbados inlaid number nine. Two to go

:05:13.:05:16.

through automatically. This is the final heat of the first round.

:05:17.:05:38.

Akani Simbine get sick, just. The Japanese athlete Yamagata into a

:05:39.:05:47.

slight headwind I think came through to second place and with a winning

:05:48.:05:52.

time of 10.15, that goes well for James Dasaolu to go through as the

:05:53.:05:59.

fastest losers. Yamagata, we talked about him 10.06 this season. A man

:06:00.:06:04.

who has come close to going below ten seconds. The man from Palestine,

:06:05.:06:09.

heavily strapped legs. Akani Simbine takes the victory.

:06:10.:06:16.

It is funny because the first heat have the strongest wind at -1.5 and

:06:17.:06:23.

the final heat has a wind speed -1.3. And even start by most

:06:24.:06:29.

athletes. The Japanese have the best pick-up and took himself into the

:06:30.:06:36.

lead and kept working hard. The South African just took his time,

:06:37.:06:43.

progressing through, called himself through and you would expect that

:06:44.:06:47.

from a man who has run 9.89 this year. Good time, good victory and it

:06:48.:06:53.

is all about qualification. Just watching, the athlete from

:06:54.:06:58.

Palestine, Mohammed Abukhousa, he has run 10.57, he is quick enough,

:06:59.:07:03.

but he is clearly running to run-in the Olympics because he is heavily

:07:04.:07:07.

strapped. He is still lying on the track. That is the victory. No

:07:08.:07:15.

fastest losers going through from this heat. To -- two very quick men.

:07:16.:07:26.

Usain Bolt is their favourite. I am not sure who is chasing him. I

:07:27.:07:30.

cannot identify the athlete hunting him down.

:07:31.:07:41.

Iron Man. Andrew Cotter not good on his superheroes. The heptathlon, the

:07:42.:07:48.

massive jump, Nafi Thiam blowing it apart with 6.58, which is something

:07:49.:07:56.

Kat is capable of but it is set up tonight with AGC tinged because Jess

:07:57.:08:00.

will have to throw well and maybe getting close to her personal best

:08:01.:08:08.

for the 800. Nafi Thiam wanted to reminders, I am still here, lifetime

:08:09.:08:13.

personal-best. She has the best of over 52 metres in the javelin, which

:08:14.:08:19.

would put Kat and Jess are under a lot of stress, despite the knowledge

:08:20.:08:23.

that Jess's throwing has been going well. It will be uncharted territory

:08:24.:08:30.

will stop it bodes well. It is very exciting. I hope we can get two

:08:31.:08:36.

medals by the end of the day. She has always led going into these

:08:37.:08:39.

events as she will have to draw on a different mindset. Not necessarily,

:08:40.:08:44.

because I do not think she has ever taken her foot off the gas because

:08:45.:08:49.

she is in the lead. She seeks perfection. The best performance she

:08:50.:08:58.

can muster every time she is out there and that prepares you for

:08:59.:09:02.

situations like this when you come under pressure. She is used to

:09:03.:09:05.

trying to deliver her best performance. In the past she has not

:09:06.:09:11.

needed to, this time she does. She is a true champion who knows how to

:09:12.:09:14.

handle pressure well. It is not about avoiding pressure because it

:09:15.:09:20.

is unavoidable at the Olympics, it is how you handle it and Jess has

:09:21.:09:25.

proven she handles it well. She is even minded and I think she will

:09:26.:09:30.

handle it well. The issue is you have sometimes athletes just as Jess

:09:31.:09:34.

did, I did, Denise did. You have your moment. It could be Nafi

:09:35.:09:40.

Thiam's moment when you have a personal best and emerge, which

:09:41.:09:45.

makes the competition fantastic at the Olympics. We can forgive him

:09:46.:09:50.

saying that. It is uncomfortable to hear. That is part one of the

:09:51.:09:55.

potential Super Saturday and Mo Farah is going in the 10,000 metres

:09:56.:09:59.

tonight. Conditions tonight should be good for that. Nothing to worry

:10:00.:10:06.

about. He is looking good. He has had a fantastic season. The shape he

:10:07.:10:10.

always is in when he comes into this. Any worries at all, Denise,

:10:11.:10:25.

that this will -- that there will be planned by the Kenyans? They would

:10:26.:10:30.

have to come up with a plan. It is never easy. Is an Olympic Games.

:10:31.:10:36.

Wings happen. Mo Farah's preparation has been great. He is in a mindset

:10:37.:10:41.

where he is, you know what, I know what I'm doing. Whichever way he

:10:42.:10:48.

wants to run his opponents tend to let him dictate. Greg Rutherford

:10:49.:10:52.

going in the long jump, having put us through it last night, getting

:10:53.:10:57.

through on his third jump. But he is there tonight and on top of that we

:10:58.:11:10.

have the 800 litres semifinals and the women's 100.

:11:11.:11:12.

We will see you sometime after midnight.

:11:13.:11:18.

Hazel. We will be with you. The men's a long jump final is at

:11:19.:11:24.

12:50am your time and after that Mo Farah and the climax of the

:11:25.:11:28.

heptathlon. Some headlines before we leave. 20 minutes break for the

:11:29.:11:33.

news. They are good ones with Great

:11:34.:11:38.

Britain enjoying a golden finale in the rowing with men's eight week

:11:39.:11:41.

claiming the Olympic title. They last won in Sydney, 16 years ago.

:11:42.:11:49.

There was an historic success for the women's eight, who took a silver

:11:50.:11:54.

medal, Britain's first medal in this event.

:11:55.:11:57.

The reigning champion Jess Ennis-Hill has been dropped to

:11:58.:12:01.

second in the heptathlon, overtaken by Belgian's Nafi Thiam, who leads

:12:02.:12:06.

by five points. Katarina Johnson-Thompson in third.

:12:07.:12:09.

Two more events to come this evening. Andy Usain Bolt, bidding to

:12:10.:12:16.

win an unprecedented third 100 metres title, cruises through. He

:12:17.:12:23.

will be backed up tomorrow, hoping to strike a ninth time overall in

:12:24.:12:28.

these Olympic Games, if he gets the triple triple. What a day. Eight is

:12:29.:12:34.

great and we have had a glimpse of the Lightning Bolt and a glimpse of

:12:35.:12:39.

gold and silver and there might be more to come. It is Super Saturday,

:12:40.:12:44.

the samba remix, and the rhythm is building. Goodbye.

:12:45.:13:04.

# It is not going to break may. # It's not going to break me down.

:13:05.:13:45.

# It's not going to break me, this time around.

:13:46.:13:46.

Nadiya's going on an extraordinary adventure

:13:47.:13:48.

to explore her roots in Bangladesh.

:13:49.:13:53.

A facial at the same time! GIGGLING

:13:54.:13:57.

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