Day 8 BBC Two: 22.10-23.55 Olympics


Day 8 BBC Two: 22.10-23.55

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Welcome to viewers on BBC Two of further coverage of the Olympics and

:00:11.:00:16.

Jason Kenny in the second of a best of three match race for a place in

:00:17.:00:24.

the gold medal race, Jason Kenny having lost the first race. Chris

:00:25.:00:29.

Hoi is convinced he can win. Let us find out with our commentators.

:00:30.:00:39.

He will maintain his interest in maintaining the title. A few final

:00:40.:00:53.

deep breaths. This is the man he has to beat, Denis Dmitriev from Russia.

:00:54.:01:05.

Sir Chris Hoi was saying earlier that there was a slight technical

:01:06.:01:15.

air, he was caught napping, fractions of a second as this race

:01:16.:01:20.

gets underway, it shows what a good opponent Denis Dmitriev is, there is

:01:21.:01:25.

no room for errors as they move agonisingly close to this Olympic

:01:26.:01:30.

final for gold. We are about to find out, Jason Kenny is going to be in

:01:31.:01:36.

that or not. At least it keeps his hopes alive. Interesting to see how

:01:37.:01:41.

Denis Dmitriev plays this, what sort of race he would prefer. I think

:01:42.:01:47.

Jason Kenny will be better from the back. We will have to wait and see,

:01:48.:01:53.

Denis Dmitriev is a very capable rider, clearly he is, but tactically

:01:54.:02:00.

as well. He has pushed and pushed Jason Kenny and Jason Kenny

:02:01.:02:04.

accelerated to keep control and that is exactly what Denis Dmitriev

:02:05.:02:09.

wanted. He is allowed to control things from the back. The pace early

:02:10.:02:15.

on here, Denis Dmitriev in the middle of the track, trying to

:02:16.:02:18.

encourage him to dive underneath so he can close the door on him. Force

:02:19.:02:24.

them to come along way round Denis Dmitriev continuing to look to his

:02:25.:02:29.

left hand side, a look to the right, down to the bottom of the track and

:02:30.:02:33.

he starts to wind it up and Jason Kenny needs to get his skates on and

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he starts to close the gap. One lap to go, Jason Kenny will have to win

:02:39.:02:43.

this from the back as they go down at the back straight. Jason Kenny

:02:44.:02:49.

stars to close the gap. Jason Kenny is looking good, has he got the

:02:50.:02:55.

speed? Yes! Jason Kenny, much more like it on that second ride. Timed

:02:56.:03:01.

at that one perfectly, got the momentum, carried him past the

:03:02.:03:05.

Russian rider and takes it to a third and deciding race to decide

:03:06.:03:10.

who will go through to the gold medal final here in the men's

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sprint. Both of those riders favouring the back position, we

:03:19.:03:22.

might see a fight to get that back slot in this deciding round that

:03:23.:03:28.

will define who will go for gold and who will race for the bronze medal,

:03:29.:03:33.

but Jason Kenny very much back in the hunt here. It does look close,

:03:34.:03:38.

but the speed he had built up with a quarter of a lap to go, it was clear

:03:39.:03:44.

he had the momentum. Jason Kenny will be feeling happier about things

:03:45.:03:48.

now that he is right back in the running. He looked frustrated at the

:03:49.:03:53.

end of that first ride when he was beaten by the Russian. He has got

:03:54.:04:00.

the speed to win it, clearly here. It is everything else around it that

:04:01.:04:05.

has to come together. He cannot make any mistakes, one much all and Jason

:04:06.:04:11.

Kenny and Denis Dmitriev. A fairly quick turnaround, but now it is with

:04:12.:04:24.

race number two, Callum Skinner against Matthew Glaetzer. Callum

:04:25.:04:27.

Skinner won the first race and if he wins this he is into the final and

:04:28.:04:31.

guaranteed a minimum of a silver medal. He won it superbly with real

:04:32.:04:37.

style. Matthew Glaetzer did everything he could, but Callum

:04:38.:04:44.

Skinner just steam-rollered him. Callum Skinner looking straight at

:04:45.:04:50.

the Australian now. Needs to win this to keep his gold medal hopes

:04:51.:04:56.

alive. This is Callum Skinner's opportunity to get into a gold medal

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final, guarantee himself a medal at these games. It is all on the line

:05:03.:05:09.

for the Australian rider. Former world champion in the team sprint.

:05:10.:05:18.

Matthew Glaetzer leading on this first lap. Callum Skinner who has

:05:19.:05:24.

had such a wonderful week here in the Rio Velodrome so far, can he

:05:25.:05:28.

keep it going? They know how to use the track, it is 40 1 degrees, an

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awful lot of hill to roll down. It is 26 metres further on the outside

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and they have to blend speed and distance to get the optimum

:05:40.:05:43.

trajectory as the sprint starts. They will take the Bell shortly. The

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sprinters are now. Matthew Glaetzer on the front, Callum Skinner

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hurtling after him on the back straight. It looks as if he might

:05:54.:05:57.

have the speed here, Callum Skinner, what has Matthew Glaetzer got left?

:05:58.:06:03.

Can he hold him off? He cannot. Brilliant from Callum Skinner! Two

:06:04.:06:08.

straight rides, he was too good for a Matthew Glaetzer. That was

:06:09.:06:11.

stunning. The tactical riding was superb. I want to see the replay.

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Matthew Glaetzer did a great job. Callum Skinner double Bluffton, died

:06:20.:06:24.

down the track and shot straight back up get that extra distance.

:06:25.:06:30.

Fantastically done, such a mature performance. It has not just been

:06:31.:06:35.

about speed, it is about tactics as well and he has been extremely

:06:36.:06:38.

impressive all the way through this competition. It just clicked for him

:06:39.:06:44.

and we see here, keeping his height, not getting sucked in, there it is,

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I am coming down, know I am not, he paused about was the moment. Such

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class. It means that Callum Skinner has not needed to go to three rides.

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He can save his legs like he did in the quarterfinal. He has two fewer

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rides and bad is good and will keep fresh. He is in to the Olympic final

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and guaranteed a minimum of a silver medal. Will it be an all British

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fair against Jason Kenny or will it be against Denis Dmitriev from

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Russia, we do not have long to find out? Chris Hoy is watching this with

:07:23.:07:29.

me. You were so impressed with Callum Skinner. He was fantastic.

:07:30.:07:36.

When Matthew Glaetzer gets the front, and he is difficult to get

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past. He is quick and strong but Callum Skinner gained some height

:07:42.:07:44.

and ran at him and you saw as he came into the Bell, he gained height

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again. Here, Matthew Glaetzer is trying to draw him in, Callum

:07:52.:07:55.

Skinner wants to keep the height and has the advantage. He has drawn him

:07:56.:08:02.

down, he tries to keep the gap. He attacks him now, you will start

:08:03.:08:05.

giving everything. The point of having a gap is you can close into

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it. It is like a slingshot and he did that perfectly and he is

:08:10.:08:16.

cruising. He is into the final. Great riding from him and Callum

:08:17.:08:19.

Skinner and Jason Kenny were team-mates along with Philip Hinds

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when they won the gold medal in the team sprint, Jason Kenny has had to

:08:25.:08:27.

fight for a place in the decider because he lost the first race

:08:28.:08:32.

against Denis Dmitriev, what did he do differently? He played to his

:08:33.:08:36.

strength and in the second one he is using the height of the track, he

:08:37.:08:42.

can use maximum speed, not get drawn into an acceleration competition.

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You see the gap, really winding up the pace, pushing Denis Dmitriev on,

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Jason is having none of it, he is running at him. You will see the

:08:52.:08:56.

difference in top speeds, he uses a slingshot technique, rushing him

:08:57.:09:01.

into that gap and he is cruising past and that was a 10.0. Incredibly

:09:02.:09:08.

fast, that will give Jason are huge boost. Normally you do not celebrate

:09:09.:09:14.

until you have won one or two rounds and you can see what that meant. I

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think the balance has shifted in favour of Jason, he has his Mojo

:09:20.:09:23.

back and fingers crossed we will have an all British vinyl. It is all

:09:24.:09:28.

about recovery, their final race will be straight after the medal

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ceremony for the women's keirin. In terms of his fitness, Jason is a

:09:35.:09:42.

good recovery. He is. Part of the trick is not to let your opponent

:09:43.:09:47.

see how hard you are suffering and how bad you feel. Your opponent is

:09:48.:09:53.

struggling as well. There were times when I was throwing up into buckets

:09:54.:09:57.

out of sight so my opponent did not see it. Often it can be a mind game

:09:58.:10:03.

to let them think that you are feeling fine. He will enjoy watching

:10:04.:10:08.

this, the silver medal was won by Becky James. That in itself was a

:10:09.:10:13.

great performance. Absolutely and Becky James could hardly contain her

:10:14.:10:19.

joy at the outcome, after what she has been through, it was a wonderful

:10:20.:10:26.

ride from her and it took an extraordinary final lap to ensure

:10:27.:10:30.

that she is on the podium where she is standing now. She had to find

:10:31.:10:34.

something extra. She had to go around the outside, but she found a

:10:35.:10:40.

way through and found a way into second place and she beat some

:10:41.:10:48.

brilliant cyclists, including the parents world champion, Kristina

:10:49.:10:59.

Vogel. There is one of the all time greats, and 11 time world champion,

:11:00.:11:07.

Anna Meares. Many viewers will remember her rivalry against

:11:08.:11:09.

Victoria Pendleton. She is still going strong at 32. She retired once

:11:10.:11:17.

and came back. Both higher and Becky James, we enjoy seeing, they do it

:11:18.:11:20.

for the love of it and the result, it is what it is. -- both higher and

:11:21.:11:38.

Becky James. We will see Anna Meares again in the women's sprint. She won

:11:39.:11:47.

that in London. Silver medallist, representing Great Britain...

:11:48.:12:01.

Rebecca James! Becky James, bronze medal in the World Championships

:12:02.:12:05.

earlier in the year, that gave her belief. She was approaching her best

:12:06.:12:11.

and she has gone one better in Rio with an Olympic silver medal. It is

:12:12.:12:15.

just great to see her racing again and racing to such a high standard

:12:16.:12:19.

that we all know that the former world champion is capable of. She

:12:20.:12:24.

was not sure if she would come back after that injuries so to see her

:12:25.:12:28.

here is incredible. This will not be the last that we see of her. I will

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not be the last time we see her on a podium either. Gold medallist and

:12:35.:12:41.

Olympic champion, representing the Netherland. -- representing the

:12:42.:12:58.

Netherland. Elis Ligtlee! 22-year-old Elis Ligtlee has already

:12:59.:13:02.

shown what a talent shears, silver medallist in the World Championships

:13:03.:13:06.

in the spread last year, bronze in the 500 metre time trial in the

:13:07.:13:11.

World Championships, but now she has landed the big one -- sprint. She

:13:12.:13:18.

was not the favourite going into it, we knew she was capable, but you

:13:19.:13:23.

would not have picked as the winner in the field. I do not think she

:13:24.:13:30.

would. That is the beauty of the keirin, it is who spots the

:13:31.:13:37.

opportunities and who has the legs. Ladies and gentlemen, the anthem

:13:38.:13:38.

from the Netherland 's. She deserved that gold medal for the

:13:39.:14:49.

way she took that raised by the scruff of the neck and asserted her

:14:50.:14:53.

authority on it. She clung on at the end. Becky James on the left-hand

:14:54.:14:57.

side smiling with that silver medal. And ears completing the podium at

:14:58.:15:12.

the end of an excellent race. Elis Ligtlee adding the Olympic

:15:13.:15:35.

title to four European titles she won earlier in the year. She

:15:36.:15:38.

couldn't quite believe she hung on and won the race. Becky James,

:15:39.:15:43.

unbridled joy at claiming an Olympic medal. And ears a little bit

:15:44.:15:48.

disappointed she couldn't add to the two Olympic titles she is already

:15:49.:15:52.

won over the years. Still competing at the very highest level. In a

:15:53.:15:56.

sense she took the gold medal from Becky James because she made the

:15:57.:16:00.

move from the back first, didn't she? If she hadn't gone, Becky James

:16:01.:16:05.

would have gone, would have been a very different outcome. Fair play to

:16:06.:16:10.

her. Gold medal for the Netherlands, and for Elis Ligtlee. STUDIO: The

:16:11.:16:17.

smiling face of Becky James. Chris, she has been such a battler to come

:16:18.:16:23.

back from injury. There is an ears, clearly loves her cycling, and it is

:16:24.:16:29.

her life. -- there is an ears. We'll discuss Becky James in a moment.

:16:30.:16:35.

Jill, who do you have with you? You've been celebrating watching

:16:36.:16:38.

your team-mate collect that gold medal. You are one of the biggest

:16:39.:16:42.

names of these games. We saw one of the most extraordinary pieces of Ike

:16:43.:16:48.

handling earlier on in the keirin. It was bizarre, I was really happy I

:16:49.:16:52.

didn't crash. I don't know what happened but I stayed up, it was

:16:53.:16:57.

really weird. I'll let you look on the monitor if we can. I'm sure

:16:58.:17:02.

you've seen it before. I've seen some. Pushed right up onto the

:17:03.:17:18.

hoardings. What did it feel like? It was really coming close. I thought,

:17:19.:17:22.

I don't want to crash there, because it's so dangerous. We've seen others

:17:23.:17:32.

crashed theirs. I just knew I didn't need to crash there. Luckily I stand

:17:33.:17:39.

up, so I was really happy with that. It was extraordinary, many had never

:17:40.:17:43.

seen anything like it. You are reasonably new to cycling on the

:17:44.:17:46.

track, because you are a speed skater. Yeah, I picked up some

:17:47.:17:52.

skills, I'm happy with that. Thank you, we are delighted you came out

:17:53.:17:56.

safely. I'll let you celebrate with the rest of your team-mates. Yeah,

:17:57.:18:02.

I'm really proud of Elis, she raced incredibly, such a good race, she

:18:03.:18:06.

did really good. Thank you very much indeed.

:18:07.:18:09.

Very good to see her fine now. The Dutch in the road race... They've

:18:10.:18:17.

some horrible faults. They have, the girl who won, Elis Ligtlee, she had

:18:18.:18:22.

a terrible crash with Vicky Williamson at the start of the year.

:18:23.:18:27.

Vicky came out of it worse. It's great to see her back. It shows some

:18:28.:18:31.

of the most spectacular crashes can be not too bad. Some of the

:18:32.:18:41.

innocuous ones can be serious. When there was that crash in the road

:18:42.:18:44.

race, the Dutch went on to win. Crash in the preliminaries and they

:18:45.:18:48.

go on to win gold. You know Becky James commune Lopez story. I think

:18:49.:18:53.

she's now with Jill. -- you know Becky James, you know her story.

:18:54.:18:59.

You've got the medal. Wonderful scenes on the podium. Yeah, over the

:19:00.:19:05.

moon, it's still not sinking in, the whole race was a complete blur. I

:19:06.:19:10.

can't actually believe it. What was the family saying when you were able

:19:11.:19:14.

to talk to them after the race? They were over the moon, they didn't come

:19:15.:19:20.

here with any expectations. It's been a long time since I've won

:19:21.:19:24.

medals, I knew my form was good, I wanted to come in and do my best,

:19:25.:19:28.

they were thrilled for me. I'll let you talk to some others, thank you

:19:29.:19:32.

very much indeed, lovely smile on the podium. Thank you, thanks.

:19:33.:19:43.

Hello, hello. Do you want to send a message to Georgiou is upstairs with

:19:44.:19:52.

Clare I don't know what to say! See you later! -- a message to George.

:19:53.:20:00.

Thank you for the support with my terrible mood swings! You've got

:20:01.:20:09.

gloves as well, you say. Becky's sister is here as well, Ffion. She's

:20:10.:20:17.

been through so much with injury in the last three years, she's worked

:20:18.:20:22.

so hard. All of us know exactly what she's been through, it makes it mean

:20:23.:20:28.

even more. We're so proud of her. It sums it up really. What did you make

:20:29.:20:32.

of her performance tonight, for a while it looked like she might be

:20:33.:20:36.

out of the medals completely. I don't know much about cycling. At

:20:37.:20:40.

1.I thought, oh my God, what do I say? Fair play, she's worked so hard

:20:41.:20:44.

for everything and today she deserves it. It's been a tough 18

:20:45.:20:49.

months for her, very chuffed, very proud. How much does it help being a

:20:50.:20:55.

sportsman yourself, understanding coming back from injury? It does

:20:56.:21:00.

help, injury is a tough place, especially on your own, like Becky

:21:01.:21:04.

is, it's taken a lot of hard work and dedication to it. Words can't

:21:05.:21:10.

describe how proud I am. What's the plan now, celebrations, holiday? Bit

:21:11.:21:17.

of a break? Jim Mallinder is watching, I'm training tomorrow.

:21:18.:21:20.

I'll be celebrating, hopefully I get to see her for a bit, then back

:21:21.:21:26.

tomorrow. Have you enjoyed it, this experience, or is it horrible? I'd

:21:27.:21:31.

hated it, so nervous. I have loved it but I'm a terrible spectator.

:21:32.:21:37.

You're proud of her, both of you, I'm sure. Thanks for coming on and

:21:38.:21:40.

having a chat with us. Thanks to you both.

:21:41.:21:44.

Chris Hoy knows all of these team members very well. Callum Skinner

:21:45.:21:50.

was inspired to take up cycling by watching Chris Hoy at the 2004

:21:51.:21:55.

Olympics. This is Chris Hoy helping him in his very early days of

:21:56.:21:58.

learning to be a race rider. He was part of the Edinburgh racers cycling

:21:59.:22:04.

club. He is about 12, doing a standing start, giving him tips. He

:22:05.:22:09.

seems to have mastered it. He got on start no problem at team sprint, won

:22:10.:22:14.

gold, hasn't done badly. He's into the gold medal for the individual

:22:15.:22:18.

sprint as well. He face Jason Kenny or Denis Dmitriev? I firmly believe

:22:19.:22:27.

Jason can win this, I think he's got his confidence back. He made an

:22:28.:22:31.

error in the first ride. Ideally he wants to replicate the second ride,

:22:32.:22:35.

ride from the back, create a gap, create height, rush at Amitri with

:22:36.:22:40.

speed, not get drawn into an acceleration battle. -- the decider

:22:41.:22:48.

for Jason Kenny, his opportunity to get himself into a gold medal race

:22:49.:22:53.

tomorrow against his team-mate Callum Skinner. Can the defending

:22:54.:22:57.

champion David, Simon? Listening to Chris it sounds as if Jason Kenny

:22:58.:23:01.

has plenty to think about as he goes into the third and final ride.

:23:02.:23:05.

Sudden death, there is the fatigue factor, an awful lot of sprinting

:23:06.:23:10.

tonight. Both of these riders will want to be in the rear position. At

:23:11.:23:19.

the moment it's Jason Kenny who has to lead. Perhaps we will see some

:23:20.:23:21.

cat and mouse. Dmitriev composing himself in these

:23:22.:23:32.

moments before the third and final ride. Callum Skinner of Great

:23:33.:23:37.

Britain awaits in the final. Jason's fiance Laura Trott can hardly bear

:23:38.:23:42.

to watch. This is it, he's got one shot to get himself into a gold

:23:43.:23:47.

medal final. He and already the Olympic sprint champion, he won't

:23:48.:23:52.

settle for anything else. -- being the sprint champion. He can't afford

:23:53.:23:57.

to make a single mistake. Tactics have to work out. He's got the

:23:58.:24:05.

speed. We know he can win this. But Dmitriev is a very wily customer. He

:24:06.:24:11.

will be very happy sitting where he is at the moment. He has passed the

:24:12.:24:16.

half lap mark, if you want to do a standstill, he could do that no, but

:24:17.:24:20.

Dmitriev knows that might happen, so he's slowed down by riding up the

:24:21.:24:26.

track. He, too, wants to stay at the back. He has the element of surprise

:24:27.:24:31.

in a slipstream to use. Jason Kenny can win from the front, but he can't

:24:32.:24:39.

make any mistakes. The margin for error here is extremely small. For

:24:40.:24:48.

Jason Kenny. And for Denis Dmitriev, of course. Tied at 1-1 in this

:24:49.:24:52.

best-of-3 semifinal. The slow pace adds to the tension, as we build up

:24:53.:24:59.

to this momentous final sprint. It becomes a risk now going slow

:25:00.:25:05.

because we've only got a lap and three quarters to go. He's resigned

:25:06.:25:09.

himself to having to build up that speed or he could be caught out. Now

:25:10.:25:16.

they start to wind it up and really get on top of the gear as they come

:25:17.:25:20.

into the bell. Jason Kenny will take this one out from the front. Kenny

:25:21.:25:24.

around the bottom of the track, just goes a little bit wide, Dmitriev try

:25:25.:25:29.

to draw level, Jason Kenny needs to find that extra bit of speed. Into

:25:30.:25:33.

the finishing straight, he's found it, he's done it, Jason Kenny into

:25:34.:25:37.

the Olympic final! It's an all British final in the match sprint!

:25:38.:25:44.

One of the blue ribbon events of track cycling. Gold and silver

:25:45.:25:48.

guaranteed for Great Britain. It's going to be Callum Skinner against

:25:49.:25:53.

Jason Kenny. And the bronze will be between Matt Phillips of Australia

:25:54.:26:05.

and Denis Dmitriev of Russia. -- Matt Glaetzer. Kenny did the

:26:06.:26:12.

bluffing this time, drew him in. It was phenomenal, the way he pulled

:26:13.:26:16.

him in, left his acceleration this time till the back straight. When

:26:17.:26:20.

Dmitriev came over the top he had more to give, once he had him on the

:26:21.:26:27.

hit was all over. He was keeping it interesting. He is often done this

:26:28.:26:31.

in the past, he has one lapse in concentration. He's done it again,

:26:32.:26:35.

got it out of the way. What a relief. Two Brits in the final. I

:26:36.:26:40.

mentioned at the start, did Kenny go high in the start of the sprint? It

:26:41.:26:48.

was right at the beginning. I didn't see him impede his opponent's course

:26:49.:26:58.

at all. We'll wait to see. I don't think he did anything untoward. It

:26:59.:27:01.

depends how precise the judges wants to be. Laura's smile is back on her

:27:02.:27:08.

face. It didn't go away for long, but it was very tense down there in

:27:09.:27:13.

the track centre with so much at stake for those two cyclists. A

:27:14.:27:17.

tremendous piece of work from Jason Kenny. What a final it's going to be

:27:18.:27:23.

between these two. Two races to Jason Kenny, nothing untoward.

:27:24.:27:27.

Looking down the middle of the judges panel, not having any

:27:28.:27:30.

discussions, so we're on tenterhooks waiting to see if there are going to

:27:31.:27:35.

be any issues. Looks like he's through and Great Britain guaranteed

:27:36.:27:39.

a gold medal. Who will it be in the final? Callum Skinner has been very

:27:40.:27:41.

impressive so far. 9pm tomorrow night will be the best

:27:42.:27:51.

of three races. And all British affair for the first time since 2008

:27:52.:27:55.

when Jason Kenny took an Chris Hoy. Do you think he broke any rules

:27:56.:27:58.

there? When I watched first time I didn't see anything. He did come out

:27:59.:28:04.

of the red line. We've seen it happen a couple of times already in

:28:05.:28:07.

the competition and nothing has been done about it. In the last 200

:28:08.:28:10.

metres he comes outside the line. It's minimal, but rules are rules.

:28:11.:28:18.

As we mentioned, Vicky Pendleton got relegated for coming out for a

:28:19.:28:22.

fraction in London. The judges are using a bit more discretion here,

:28:23.:28:27.

being, did it affect the result, would Dmitriev have come around if

:28:28.:28:30.

he hadn't done that, I think the answer is no. For that reason I

:28:31.:28:37.

think the result will stand. A gold medal on day one. On day two, Day

:28:38.:28:42.

three for the women's team pursuit, silver for Becky James and

:28:43.:28:45.

guaranteed gold tomorrow. The head coach must be pretty proud, he's

:28:46.:28:51.

with Jill. Very proud head coach Ian Dow, you've given yourself a

:28:52.:28:53.

headache tomorrow, how will you manage? The last thing the coach

:28:54.:28:59.

just said to me, are we going to push the boys out and let them race

:29:00.:29:03.

tomorrow? I said, we'll think about that tonight, what a great problem

:29:04.:29:06.

to have. Not the first time it happened, we saw in Beijing. I was

:29:07.:29:10.

telling Justin about that before we got to Beijing it was my dream to be

:29:11.:29:15.

able to push Chris and Jason out in the London Olympics together in the

:29:16.:29:17.

sprint final, that was my professional ambition, a few weeks

:29:18.:29:21.

later we did it in Beijing, quite unexpected and quite special. London

:29:22.:29:26.

we never got the chance. Here again tomorrow, it'll be pretty special,

:29:27.:29:30.

great afternoon to enjoy. A word on the performances of the pursuit team

:29:31.:29:35.

and Becky James, another two medals tonight. The team pursuit women was

:29:36.:29:40.

an awesome performance, we dismantled the USA. We knew they

:29:41.:29:43.

would come out hard, we were pretty close to them even after the first

:29:44.:29:47.

kilo. After that we were confident enough to come back. I didn't expect

:29:48.:29:51.

to see them come back in such emphatic style, did a great job.

:29:52.:29:55.

Becky James, the most emotional medal for me. It wasn't long ago

:29:56.:29:58.

Becky was facing career threatening injuries. She is such a nice person,

:29:59.:30:02.

such a solid professional. A real grafter. It just goes to show you

:30:03.:30:07.

shouldn't give up on your dreams and it can come good for you.

:30:08.:30:11.

Thank you. The most emotional medal was the one for Becky James, do you

:30:12.:30:23.

agree? I do. It was so unexpected. After everything that has happened

:30:24.:30:29.

to her, we almost come to expect from the team pursuit, the team

:30:30.:30:33.

sprint was special, but for a silver medal, that was incredible. The

:30:34.:30:41.

keirin was so exciting. Tomorrow we have the Omni on starting. Mark

:30:42.:30:54.

Cavendish. Also, we will see Becky James again and Katie Archibald,

:30:55.:31:01.

sorry, Katie Marchand. I think both the girls, you would not have said

:31:02.:31:08.

they were medal prospects, not guaranteed, we have not won medals

:31:09.:31:14.

in this since 2013 and Becky James and her quadruple medal haul, but

:31:15.:31:18.

seem the belief they all have, Katie will have been watching this, she

:31:19.:31:23.

will be lifted by it all and those riders, I would not bet against

:31:24.:31:28.

them, based on what we have seen, we could get another medal in the

:31:29.:31:33.

women's sprint. It is tremendous to watch. Thank you. Between now and at

:31:34.:31:39.

midnight, myself and Mark Chapman will take you through some of the

:31:40.:31:43.

highlights which is already turning into a Super Saturday. Here is what

:31:44.:31:51.

is coming up. It was the last day of rowing. Could Great Britain go out

:31:52.:31:56.

with a bang? The men's eight and the women's eight were in action. We

:31:57.:32:03.

will see Andy Murray in the men's singles semifinal trying to earn a

:32:04.:32:12.

place in the gold medal match. We will reflect further on events in

:32:13.:32:16.

the Velodrome, it has been another very good night for British

:32:17.:32:23.

cyclists. And we will set the scene for what could be a wonderful night

:32:24.:32:27.

of athletics as the Super Saturday trio from London aim for a golden

:32:28.:32:35.

repeat of what is turning into a sensational early hours of Sunday.

:32:36.:32:52.

Tennis, we will look back on what happened to Andy Murray because he

:32:53.:32:58.

was in action against Kei Nishikori and he knew he needed to win this

:32:59.:33:02.

one if he was going to earn himself the right to defend his title. We

:33:03.:33:07.

will join it with Andy Murray one set and 5-3 up and Kei Nishikori

:33:08.:33:12.

serving to stay in the match. Your commentator is Simon Reade.

:33:13.:33:21.

Kai Nishikori coach by Michael Chang who is not here, neither is Ivan

:33:22.:33:26.

Lendl or Jamie Delgado. I do not know if there is a problem

:33:27.:33:59.

therefore Kei Nishikori but he seems to be moving to his left, not able

:34:00.:34:05.

to get any power on the backhand. Any power at all. Andy Murray, such

:34:06.:34:15.

a keen watcher, will be all too aware of that.

:34:16.:34:26.

But when he is in the zone, he can hit it well.

:34:27.:35:25.

Well played, Nishikori, it he bounces first. He is hanging on by a

:35:26.:35:31.

thread. The crowd doing all they can. Not

:35:32.:35:48.

too many British fans here. The ones that are are quiet despite the

:35:49.:35:52.

smooth course of Murray, it seems, moving towards the final.

:35:53.:36:05.

Watching Nishikori you're always looking for signs of wear and tear.

:36:06.:36:15.

I cannot see anything obvious, indeed he played that game well.

:36:16.:36:23.

Murray has taken advantage. He has ignored the irritation of Carlos

:36:24.:36:32.

Ramos. He is one game away from his third Olympic medal, along with the

:36:33.:36:39.

silver medal with Laura Robson in London, the gold medal, beating

:36:40.:36:44.

Novak Djokovic and Rafael Nadal, it was career changing, back in 2012.

:36:45.:37:05.

Murray serving for the match with new balls.

:37:06.:37:17.

Served out wide. That has been fruitful.

:37:18.:37:27.

He has served remarkably well, 83% first serves.

:37:28.:37:59.

That is as good a return as Nishikori has made in the match.

:38:00.:38:06.

Couple of quick steps. Launching himself at that one.

:38:07.:38:18.

Murray keeping control of the match, but in the end it was an unforced

:38:19.:38:42.

error from Nishikori. It was a teaser, you would expect

:38:43.:39:26.

Murray to take care of that. He launches it into the second serve

:39:27.:40:46.

of Murray. Where has this kind of form been prior to this game with

:40:47.:40:53.

macro three or four games? It is very late, but it is not too late.

:40:54.:41:47.

Oh! Rally of the match, perhaps the rally of tournament! You have to

:41:48.:42:01.

feel for Nishikori. What a sensational rally that was. Murray

:42:02.:42:06.

will not be denied. Hopefully we will see a replay of

:42:07.:42:23.

that later. It is match point number three.

:42:24.:42:36.

Nishikori disappointing, but Murray, no blips today in their semifinal.

:42:37.:43:22.

He is into his second successive Olympic singles final. Magnificent.

:43:23.:43:31.

So it will be either a gold medal again or a silver medal for Andy

:43:32.:43:33.

Murray. Didn't he play well? And he will meet Juan Martin Del

:43:34.:43:45.

Potro who is coming back from another injury in top form, having

:43:46.:43:51.

knocked out Novak Djokovic, he then beat Rafael Nadal in a deciding

:43:52.:43:56.

third set, the match took three hours and eight minutes. Rafael

:43:57.:44:02.

Nadal who won a medal in the men's doubles, fought hard but Juan Martin

:44:03.:44:06.

Del Potro was too much for him. He said that that win was even more

:44:07.:44:11.

special than when he won the US Open in 2009. He will fight for the gold

:44:12.:44:13.

against Andy Murray. -- gold medal. Good evening, welcome to our

:44:14.:45:01.

Copacabana bays in Rio de Janeiro, as you know by now. The Lagoa rowing

:45:02.:45:09.

complex is a 15 Minute Drive on a good day. Today was the final day of

:45:10.:45:14.

the regatta. Yesterday all British eyes were on the women's pair and

:45:15.:45:18.

the men's four who both got gold. Today it was about the big beasts,

:45:19.:45:22.

the eighth. We'll look at the women's race later on. First, here

:45:23.:45:24.

is the men's. Nine men, one common gold, -- common

:45:25.:45:36.

goal. They will have to bare their souls. If they do that, they know

:45:37.:45:40.

they will be rewarded for it. Great Britain in lane three, mother right.

:45:41.:45:50.

Alongside them, Germany. New Zealand sitting in lane number six. A

:45:51.:45:54.

glorious sight. The blue ribbon event leaves the start here. 100

:45:55.:45:58.

metres to go, the British have jumped out. Leading. The sense that

:45:59.:46:10.

the crew is ahead of them, only two meters apart in the lane, they will

:46:11.:46:14.

know that. This is where I expect Britain to be ahead, a 500 metres,

:46:15.:46:18.

it's the second 500 that will determine this race. The big two

:46:19.:46:25.

guns head-to-head at the moment. Your British eight, Scott Durham,

:46:26.:46:27.

Tom Ransley, Andy Hodge, Matt Gotrel, Pete Reed, Matt Langridge.

:46:28.:46:39.

Responsible for getting the British crew from gun to take. Stretching

:46:40.:46:45.

long and loose here. They are right on the edge. At the 500 metres.

:46:46.:46:50.

Let's see. Quarter of the race done. It is a Great Britain over Germany.

:46:51.:46:59.

They start to stretch out. This next 100-150, they have to nail it.

:47:00.:47:06.

Length, with, nail the speed. They will move to a quarter of a length.

:47:07.:47:11.

All going the right way so far. They have a real with. Will Satch or

:47:12.:47:17.

setting a nice rhythm. Stroke for stroke with the Germans. -- Satchel

:47:18.:47:23.

setting a nice with. Four men up. This is the way to do it. The second

:47:24.:47:28.

500 they can determine whether gold and silver medals will go. The

:47:29.:47:32.

Germans are normally quick in their second 500. In the second 500 they

:47:33.:47:40.

will lay down some big 250 metre pushes, where they can win the race.

:47:41.:47:46.

Sorry to interrupt, a go there from Will Satch. Three quarters of a

:47:47.:47:49.

length up here. This is the moment, stretch it out. Closing the door on

:47:50.:47:59.

the Netherlands in lane number two to the right. Poland top of the

:48:00.:48:04.

picture here. The United States of America in this race, New Zealand

:48:05.:48:08.

lane number six. We're at the halfway mark. Great Britain by

:48:09.:48:13.

almost one length, it's been a heavyweight duel in the first half.

:48:14.:48:17.

The punches have all been coming from the British. Now into the third

:48:18.:48:24.

500, surely they have done enough. They'll be starting to think it's

:48:25.:48:31.

going our way. The Germans have matched them stroke for stroke. If

:48:32.:48:36.

the boat speed is the same for the next two and a half minutes, that's

:48:37.:48:40.

it, the medal is out of sight, the Germans have got to do something and

:48:41.:48:49.

take a risk now. Germany being pushed on hard in lane number two.

:48:50.:48:53.

Netherlands coming on strong. The Netherlands crew 20 years to the

:48:54.:48:58.

day, give or take, Netherlands won the Olympic title in the men's

:48:59.:49:05.

eight. Through 250. Tonnes of inspiration for the Netherlands.

:49:06.:49:09.

Feel the speed... A glorious shot if you are British. Your bowel man in

:49:10.:49:15.

the British aid, Scott Durant, it'll feel like he is miles ahead, this is

:49:16.:49:21.

what they've worked for. -- in the British eight. The Americans are out

:49:22.:49:27.

of the game, the Germans raising the Dutch for silver. They may come back

:49:28.:49:32.

on the Brits, but the Brits laid it down in the first half. They are

:49:33.:49:38.

reaping the benefits. Three quarters down, 500 metres remaining in this

:49:39.:49:42.

final. The men's eight. Checking positions. Great Britain from

:49:43.:49:45.

Germany from Netherlands. In the closing stages they see the rest of

:49:46.:49:51.

the world coming back at them. Germany stepping up again. They have

:49:52.:49:55.

to lay it down, be able to die for each other, keep it cool. Keep it

:49:56.:50:01.

calm, keep it along, but stepped up all the time, keeping the door

:50:02.:50:06.

closed. The British have to keep the door closed, don't give Germany or

:50:07.:50:09.

the Netherlands a sniff at this. This is brilliant, they haven't

:50:10.:50:15.

raced anybody else's race plan, they've raised fares, they have

:50:16.:50:18.

fitness and strength and know exactly how to get from a- B quick.

:50:19.:50:25.

I'm delighted. This is what they deserve, the way they've approached

:50:26.:50:29.

this season is fantastic, the guts they have had to row their race in

:50:30.:50:32.

the final is brilliant. 125 out from the line. Four words that will

:50:33.:50:37.

strike fear into the hearts of any of the opponents, those are Great

:50:38.:50:42.

Britain are strong. They are strong, they are long, the Germans now

:50:43.:50:48.

giving it one last push, so, too, are Netherlands. Great Britain

:50:49.:50:51.

hanging on, and they do with their heads up, their pride intact. Almost

:50:52.:50:57.

there. Just the last couple of strokes, and it is Great Britain in

:50:58.:51:03.

the men's, men's eight, they are the Olympic champions, it has a

:51:04.:51:06.

fantastic ring about it. From month to take the whole way it was Great

:51:07.:51:10.

Britain's race, they did not lose it at all in the closing 100. The fists

:51:11.:51:19.

go up. Welcome to the club. It Olympic champion for you. And your

:51:20.:51:22.

crew. Salute each and every one of you. You drove them home in style.

:51:23.:51:28.

It was fantastic, absolutely fantastic. So different to four

:51:29.:51:35.

years ago. Today we just controlled from the start. We've always shown

:51:36.:51:43.

the raw speed in training. Today was about delivery, doing what we've

:51:44.:51:47.

done. These guys were magnificent today, absolute gladiators. It's

:51:48.:51:51.

been a long time coming, it feels a bit surreal. Finally, Olympic

:51:52.:51:58.

champion. Three! That was the angriest, fiercest, most ruthless,

:51:59.:52:04.

absolutely everything in that. It was very, very aggressive, I mean,

:52:05.:52:08.

that was as fistfight as it comes, it was really good. Can't wait for

:52:09.:52:13.

the national anthem. It's been great to win silver and bronze, it's

:52:14.:52:16.

always been about this for me, about being Olympic champion, standing in

:52:17.:52:19.

the middle of the podium getting the national anthem. I couldn't have

:52:20.:52:23.

done it with a better group of guys. I've been in all different boats.

:52:24.:52:31.

Nine guys going for one thing, plus the coaches, it's a great feeling.

:52:32.:52:36.

Third time lucky, but it's all worth it. With Britain beating Germany for

:52:37.:52:44.

the first time this year, it was time for all of the men to get the

:52:45.:52:52.

top that podium, collect their gold medals, and listen to the national

:52:53.:52:58.

anthem. ANNOUNCER: ladies and gentlemen, the anthem of Great

:52:59.:52:59.

Britain. APPLAUSE

:53:00.:53:07.

CHEERING ANNOUNCER: ladies and gentlemen, the

:53:08.:53:58.

Olympic medallists. STUDIO: Every time we have medallists in, it's

:53:59.:54:01.

fascinating to see how they react to what they've been watching. Starting

:54:02.:54:05.

with you Tom, is at the first time you've seen it back? We watched the

:54:06.:54:09.

race back when we got back to the hotel. We haven't seen the podium

:54:10.:54:14.

stuff, so... Happy with everything on the podium, was it OK? Yeah,

:54:15.:54:19.

quite surreal. It hasn't got any more normal watching it on TV. None

:54:20.:54:25.

of you did a server and put your tongue out. This city was built to

:54:26.:54:31.

hold nine people on it, in the planning, the idea was the Sethi was

:54:32.:54:36.

built for the men's or women's eight, to include the Cox as well,

:54:37.:54:39.

thank you for not letting us down, otherwise it would have looked

:54:40.:54:42.

lonely. Did it go tactically as he wanted it to? I think today was our

:54:43.:54:47.

perfect race, we've talked about it in the past, our coaches have talked

:54:48.:54:52.

about it, and today the execution was down to the team. It's a

:54:53.:54:59.

textbook way of winning, leading from the front, defending, we always

:55:00.:55:03.

had it in control. It was these guys in the boat who really delivered

:55:04.:55:07.

when it mattered. Andy, you spoke about the anger and ruthlessness on

:55:08.:55:13.

the start line. Why were you angry, why was that feeling of

:55:14.:55:21.

ruthlessness? Or eight, nine of us, including Juergen, we all had

:55:22.:55:25.

something to prove today, it's been four years in the making, it's not

:55:26.:55:29.

always gone to plan. We've had to fight tooth and nail through this

:55:30.:55:33.

process. It's only fair to bring this on to the start line. It was

:55:34.:55:36.

going to bring out something with the Naas that we needed for the race

:55:37.:55:41.

today. -- within us. We've gone through the drills, we knew what to

:55:42.:55:45.

do technically to make it happen. You need the fire, the spirit. Today

:55:46.:55:51.

it was a magical mix of all of it. We all watched the last 500 again,

:55:52.:55:55.

there is something to prove. It's interesting. You are an three

:55:56.:56:01.

Olympic gold medals, but I assume as soon as you win one you feel you

:56:02.:56:04.

have to prove something again, that what you're saying? I'm not right

:56:05.:56:10.

now editorial -- I'm not saying right now. Maybe in rowing the

:56:11.:56:16.

standard is set so high after Sir Steve and Zermatt. It discredits the

:56:17.:56:21.

guys who just won their first Olympic gold medal if we say that.

:56:22.:56:32.

-- Sir Stephen House Sir Matt. Is difficult to justify those reasons,

:56:33.:56:37.

you make so many sacrifices. We've all got friends and family who

:56:38.:56:42.

haven't seen us, all those things. To go forward is a very personal

:56:43.:56:47.

thing, what are we looking at? Oh my God! Everybody sniggering! You are a

:56:48.:56:55.

proper team, as soon as you see something where someone else is

:56:56.:56:58.

looking ridiculous, you are straight in laughing at them. How hard is

:56:59.:57:04.

putting the chemistry of eight people together? I've spoke into

:57:05.:57:09.

pairs and fours during the Olympics, isn't it the hardest chemistry to

:57:10.:57:12.

work at? For me it definitely is. The singles... If you can't get on

:57:13.:57:21.

with yourself... For me, it's my third time in the eight. The

:57:22.:57:25.

chemistry hasn't... It's hard to make a job... In this age it has

:57:26.:57:30.

worked straight from the beginning, in that sense it has been an easy

:57:31.:57:33.

ride. We may not have had the results go our way in the season,

:57:34.:57:39.

but we've always had that belief. We always knew we could do it. We

:57:40.:57:43.

really believed we'd get it right on the day, that gelled us together. In

:57:44.:57:51.

that sense it's been quite easy. To reiterate, you hadn't beaten the

:57:52.:57:54.

German boat this season. That's right? Yeah, the last three years we

:57:55.:58:02.

have. That is when it counts. This was the big one, we teach this up,

:58:03.:58:07.

even since London, it's been set in stone on the 13th, we're on. Doing

:58:08.:58:12.

the job today with these guys is something really special. We'll get

:58:13.:58:16.

the thoughts of more of the guys in a moment, we'll hear from Jurgen

:58:17.:58:21.

Grobler just now, the head of men's rowing. Jurgen Grobler, another one.

:58:22.:58:28.

Another one, number 12. Just fantastic what the guys did. Top

:58:29.:58:35.

race. And they matched the coxless four in a wonderful way, really

:58:36.:58:41.

good. Just fantastic. You've won 12 now, does it mean as much now as it

:58:42.:58:45.

did for the first one? Of course. The last one counts most. It's

:58:46.:58:49.

wonderful, it's wonderful. For British rowing. It's wonderful for

:58:50.:58:56.

our sport. I feel so good for the guys. There's a good mix between

:58:57.:59:01.

older ones and younger ones. It's fantastic. He's won medals as a

:59:02.:59:10.

coach since 1972. Not in 1984 because a lot of the Eastern Bloc

:59:11.:59:13.

countries didn't go to Los Angeles. What does he mean to you? The medal?

:59:14.:59:24.

No, Jurgen you can do either, fine by me. He's demonstrated time and

:59:25.:59:31.

time again is an exceptional coach. It's amazing. Everyone has their own

:59:32.:59:34.

methodology for doing things. Juergen 's has been shown to be

:59:35.:59:41.

incredibly successful. We've known him so well, we've spent so long

:59:42.:59:44.

together. You say we have a really good team atmosphere in the boat but

:59:45.:59:48.

across the whole squad we have a great atmosphere, including Juergen.

:59:49.:59:51.

You can really tell the demented huge amount to him, he wasn't doing

:59:52.:59:54.

himself justice, that was really important to him. That was the

:59:55.:59:57.

message all along, that was really important to him, I feel proud to

:59:58.:00:01.

have taken part in bringing it to fruition for him. Is he boat, stick

:00:02.:00:09.

and carrot? -- is he both. Depends who it is, really. Who does he use

:00:10.:00:14.

the stick with the most? Probably me. Actually, maybe Tom, Tom might

:00:15.:00:18.

argue with him. His methods are something, you

:00:19.:00:29.

cannot quantify how he gets the most out of everyone. It is little

:00:30.:00:34.

things, things you probably do not notice. He has just got an eye and a

:00:35.:00:39.

feel for it. He brings everything together, it is not just technical

:00:40.:00:45.

aspects, it is creating atmosphere which allows everyone to do their

:00:46.:00:51.

best and it breeds success. Are you all right if I do not ask you a

:00:52.:00:56.

question? Tell me what the gold medal means to you. It is four

:00:57.:01:06.

years, an amazing achievement. The people who were not in the boat,

:01:07.:01:12.

everyone is a part of this. It has been an amazing ride.

:01:13.:01:15.

Congratulations. Thank you for coming in. Go and enjoy your

:01:16.:01:22.

evening. We might see you once more at the end. Congratulations. Thank

:01:23.:01:29.

you. The men's eight, part of a Super Saturday across the Olympics

:01:30.:01:33.

here in Rio, it is a Super Saturday that will extend into an early

:01:34.:01:35.

Sunday morning. Every year that you do, it is all

:01:36.:01:58.

towards the Olympics. As a young athlete, I wanted to be an Olympic

:01:59.:02:02.

champion. If you can get it right, it is the most amazing and rewarding

:02:03.:02:06.

moment of your life. The pride of Sheffield, the pride of Great

:02:07.:02:10.

Britain, just again as is the Olympic champion! Ice dance short

:02:11.:02:17.

Jessica Ennis-Hill. I knew it was what I wanted to do. Katarina

:02:18.:02:23.

Johnson-Thompson has had three fouls, it is the end of her World

:02:24.:02:31.

Championship. I am glad that it happened. It changed me. I

:02:32.:02:39.

definitely underestimated how hard it would be coming back after having

:02:40.:02:44.

my first child. Jessica Ennis-Hill is back on top of the world! My

:02:45.:02:53.

target is Olympic gold. This will be my last Olympics but I am going to

:02:54.:02:58.

give it everything. I think I have got the ability and I think I am

:02:59.:03:02.

capable of doing it, I would love to defend my title and to see what the

:03:03.:03:10.

future holds. Two women with an incredible array of skills right

:03:11.:03:14.

across the different track and field events, could come down to the two

:03:15.:03:19.

of them battling it out for the gold medal? Here is what has happened so

:03:20.:03:30.

far. Katarina Johnson-Thompson had a lifetime best yesterday. She is in

:03:31.:03:38.

fourth place. That is a decent jump. The white flag is raised. 6.50 one.

:03:39.:03:46.

It is not great. Jessica Ennis-Hill. The leader overnight. A decent jump.

:03:47.:03:52.

Into a pretty strong wind. A pretty good start for the reigning Olympic

:03:53.:04:05.

champion. Nafissatou Thiam. That is massive. Decent jump for the

:04:06.:04:15.

Canadian, Brianne Theisen Eaton. A big effort for Katarina

:04:16.:04:19.

Johnson-Thompson. But it is a foul. Last round. It is not quite what we

:04:20.:04:25.

would have wanted. Jessica Ennis-Hill, third jump in the long

:04:26.:04:31.

jump, she needs a big jump here. The feat came down early. Here is the

:04:32.:04:36.

reaction of her coach. Not happy. He knew that was a chance to put

:04:37.:04:39.

daylight between her and the rest of the world. Here is Nafissatou Thiam.

:04:40.:04:48.

6.1 eight. She likes it, 6.5 eight. That will give Jessica Ennis-Hill

:04:49.:04:54.

something to think about. More than something to think about. Let us

:04:55.:04:58.

catch up with Denise Lewis who has been following everything in the

:04:59.:05:04.

heptathlon. How do you call it? How tight is it at the top? I would not

:05:05.:05:11.

say it is impossible to call. It is difficult, but Jessica Ennis-Hill

:05:12.:05:15.

needs to throw close to her best in the javelin. The young Belgian,

:05:16.:05:21.

Nafissatou Thiam, has had a remarkable two days in the

:05:22.:05:25.

competition and with that stunning long jump, personal best, anything

:05:26.:05:31.

could happen. Heard javelin, she can throw over 52 metres, in the excess

:05:32.:05:36.

of what Jessica has done before. Should she really hit a javelin,

:05:37.:05:41.

then Jessica will have her work cut out. Let us look at the standings.

:05:42.:05:47.

Two events to come, the javelin and the 800 metres later tonight. And

:05:48.:05:54.

Nafissatou Thiam leading, Jessica Ennis-Hill second, Katarina

:05:55.:05:57.

Johnson-Thompson is third, that is what they have done so far. Their

:05:58.:06:03.

personal bests for the events tonight show that Nafissatou Thiam

:06:04.:06:06.

has a huge advantage in the javelin but when it comes to the 800 metres,

:06:07.:06:11.

that is not her strength. It is not her strength. How it will play out,

:06:12.:06:17.

if she happens to catch one of those javelins, should Jessica not quite

:06:18.:06:22.

throw it to her best, and let us say, there is an eight metre

:06:23.:06:26.

difference, it would mean that Jessica has to run for her life.

:06:27.:06:33.

Nafissatou Thiam has had a fantastic two days competition, her running

:06:34.:06:37.

events have been steady, she had just short of her personal best in

:06:38.:06:41.

the 200m and the hurdles, one would say that she is in good shape. If

:06:42.:06:45.

there is a gold medal on the line, she will run for it. I will not say

:06:46.:06:52.

that she will run 2.10, but she could run 2.15 and that is when

:06:53.:06:55.

things could get exciting, but we have seen Jessica in the 800 metres,

:06:56.:07:01.

when she needs to run, she can also take it up a notch. It is difficult

:07:02.:07:07.

to call. You're asking me to predict what happens in sport, we cannot do

:07:08.:07:15.

that. This javelin is very crucial. If they did all perform to their

:07:16.:07:19.

personal bests, this is what could happen. One cannot absolutely

:07:20.:07:25.

predict that they will, but that is what they are capable of that would

:07:26.:07:30.

give Jessica Ennis-Hill victory and she would retain her title it would.

:07:31.:07:36.

I'm comfortable in the fact and the knowledge, based on the type of

:07:37.:07:40.

performer that Jessica Ennis-Hill is, that she will go out and do a

:07:41.:07:45.

solid javelin. She will do enough and then she will just bring it home

:07:46.:07:49.

in the 800 beaters. She will want to cross that line in first place and

:07:50.:07:54.

retain her title, which will be a remarkable achievement. We have not

:07:55.:07:58.

talked about Katarina Johnson-Thompson. At the start of

:07:59.:08:02.

the championships, I was hoping and predicting that there might be to

:08:03.:08:06.

British contenders on the podium, that has never been done before in a

:08:07.:08:12.

heptathlon. I think that she needs to come of age in this competition,

:08:13.:08:16.

show her mettle and throw a really good javelin because we know that

:08:17.:08:22.

she can run a great 100 -- metres. It will be a fantastic finish. You

:08:23.:08:27.

will be watching it. The javelin and the 800 metres to come. Those will

:08:28.:08:32.

be late into the night, early hours of the morning for you at home but

:08:33.:08:35.

definitely worth staying up for. Let us bring you some of the other

:08:36.:08:39.

athletics headlines from earlier today. Usain Bolt admitted his first

:08:40.:08:49.

action of the competition was sluggish but it did not stop them

:08:50.:08:51.

cruising through the 100 metre heats.

:08:52.:09:04.

The man expected to provide the biggest challenge to Usain Bolt,

:09:05.:09:11.

Justin Gatlin got the fastest time in qualifying after getting 10.01

:09:12.:09:21.

seconds. The other Great Britain sprinters had contrasting fortunes.

:09:22.:09:28.

Ellington unfortunately did not progress. London 2012 Silber

:09:29.:09:41.

medallist arrived in Rio with question marks over her form but she

:09:42.:09:44.

looked impressive in qualifying from her heat behind the American Natasha

:09:45.:09:55.

Hastings. British champion Emily Diamond went into the semi-finals

:09:56.:09:59.

despite suffering with food poisoning. She progressed as a

:10:00.:10:07.

fastest loser. Her 400 metre team-mate was not so lucky. She

:10:08.:10:11.

finished last in her hate. She did not progress. And the men's discus

:10:12.:10:21.

was a family affair, the German won gold at London 2012. This time

:10:22.:10:26.

around, it was his younger brother who claimed the Olympic title. Here

:10:27.:10:36.

are your key times from midnight, Jessica Ennis-Hill in second place

:10:37.:10:40.

and Katarina Johnson-Thompson go in the javelin. Greg Rutherford then

:10:41.:10:45.

begins the defence of his long jump title and then Mo Farah could win a

:10:46.:10:50.

third Olympic gold of his career as he defends his title in the 10,000

:10:51.:10:57.

metres final at three o'clock. It almost certainly will all come down

:10:58.:11:01.

to that in the heptathlon, the 800 metres.

:11:02.:11:15.

Will that ten minutes back Sarah took over to just about enough time

:11:16.:11:21.

to take the men's eight out and replace it with the women's aid.

:11:22.:11:24.

Thank you to all of you for coming in. Before we talk, they are giving

:11:25.:11:31.

it away, before we talk about their silver medal success, let us watch

:11:32.:11:33.

the last half of their race earlier. Canada over the USA, over the

:11:34.:11:47.

Netherlands, the British go through, and the one worry is we know how

:11:48.:11:51.

fast and New Zealand are in the second half. They were quick in the

:11:52.:12:00.

second half in their heat. The Americans now are finding their

:12:01.:12:04.

form, they have gone through Canada. The Dutch on the far side are still

:12:05.:12:09.

right up there in the next. The British now will have to draw

:12:10.:12:13.

themselves back, they are not out of it. Definitely coming through

:12:14.:12:17.

strongly as they look back through the last 15 metres. They look at the

:12:18.:12:21.

journey, an incredible journey that has brought these nine away --

:12:22.:12:26.

amazing woman to the brink of an Olympic medal, it has never been

:12:27.:12:29.

done for the women's in the women's eight. It is not about turning the

:12:30.:12:36.

screw once, twice or three times, it is up and going, the moment is now,

:12:37.:12:43.

they have to do this. Get yourself back into contention. Heads up and

:12:44.:12:48.

then we will move on hard. They are coming up through New Zealand and

:12:49.:12:52.

the next is the Dutch and then they are in the medals and the Canadians

:12:53.:12:58.

are coming back. A silver medal is not out of the question. The

:12:59.:13:05.

Americans are moving well. Cast all doubt aside as we go through to the

:13:06.:13:09.

1500 metre mark, the Americans have gone and the great British crew are

:13:10.:13:13.

into bronze medal position. They will not settle for that. They will

:13:14.:13:19.

say that their 500 was good, they want that to be ours, we want to own

:13:20.:13:27.

every stroke, an Olympic final. They are going quicker than Canada. The

:13:28.:13:33.

Americans have got too much. The New Zealand team have had their ago.

:13:34.:13:40.

Great Britain are in the silver medal position. This is brilliant

:13:41.:13:45.

stuff for the British crew. At this point, as we head in, it is all

:13:46.:13:54.

about giving it all, every stroke. This is your moment, Great Britain

:13:55.:13:58.

and now they can put themselves into a position to start challenging.

:13:59.:14:02.

They will not catch the United States of America, they will have to

:14:03.:14:08.

watch out for Romania, because the Romanians are coming to the party.

:14:09.:14:11.

The Romanians are coming to the party but I think they are a bit

:14:12.:14:20.

late. They are pushing themselves. They are coming right back, dead

:14:21.:14:27.

level. An! Great Britain three feet ahead of Romania, alt in front, the

:14:28.:14:34.

USA, these are the moments we live for. The crowd are willing them on.

:14:35.:14:38.

It is looking like it is going to be a silver medal. Trying on, girls!

:14:39.:14:46.

They have done it! Sensational, absolutely sensational. The first

:14:47.:14:49.

time the Great Britain have won an Olympic medal in the women's eight.

:14:50.:14:55.

-- Great Britain women. A momentous day for British sport.

:14:56.:15:11.

It is a remarkable achievement. Yes. I just sit there. It was a fantastic

:15:12.:15:18.

race and watching it back. I was hoping they would not find out how

:15:19.:15:25.

far down they were. I think it was incredible. They kept their heads

:15:26.:15:29.

and they executed everything I asked from them and I could not be

:15:30.:15:31.

prouder. Carnegie-Brown as long as I can see

:15:32.:15:40.

someone near me, I think it's fine, I'm lucky, I sit quite far back in

:15:41.:15:45.

the boat. She was telling me, what you're doing is good, this is how we

:15:46.:15:49.

said we would row, we knew we could trust each other,... Kat Copeland

:15:50.:16:04.

called you absolute badasses. You've been using the hashtag Sassy. Tell

:16:05.:16:08.

us how tight the group you are. The eight isn't just as nine, it is

:16:09.:16:14.

formed by so many women left behind at home, women over the years who

:16:15.:16:19.

have helped us get to this point. We just have to make the unit because

:16:20.:16:22.

there are so many women involved in this. Sassy came from Fran once, who

:16:23.:16:28.

was a bit sassy in the boat. We clung onto that. We've got an

:16:29.:16:33.

incredible group of girls. We are lucky and privileged to be sitting

:16:34.:16:36.

in that both winning these medals with so many girls behind us. We're

:16:37.:16:41.

really tight but we are formed of so many more women behind us. Sir David

:16:42.:16:48.

Tanner earlier talked about how after standing and Glover won gold

:16:49.:16:52.

in London that is when they saw a spike in girls taking rowing. --

:16:53.:17:00.

Heather Stanning and Helen Glover. You expect something similar to

:17:01.:17:04.

happen? I think so, rowing is an amazing sport, you get to hang out

:17:05.:17:08.

with great guys like this every day all day stop I can't tell you how

:17:09.:17:16.

much it has enriched my life to be able to achieve this silver medal

:17:17.:17:25.

around my neck. And meet these girls and formed friendships and bombs we

:17:26.:17:34.

have. You get Windows -- you get to visit incredible places. Christ the

:17:35.:17:37.

Redeemer beaming down as we start the race, in what other sport will

:17:38.:17:42.

you get that? We're very privileged. Can you give us an insight into what

:17:43.:17:47.

the training day was like a month before Rio, if you had a typical

:17:48.:17:51.

training day. What is today? LAUGHTER

:17:52.:17:58.

Rowers train a lot. Our coach has a pretty set programme. Every Monday

:17:59.:18:05.

it would be long row, Munro, weights. Tuesday, long Road, Long

:18:06.:18:10.

Road, weights. Wednesday, row, long row, weights. -- 2-1. We were in

:18:11.:18:19.

that heavy training, building milage in the legs. The King to build up.

:18:20.:18:25.

-- long row. How long is a long row? Maybe two

:18:26.:18:41.

hours. That is a long row. I'll struggle to get everybody in to

:18:42.:18:44.

talk. Do you feel this is just the start? Absolutely. The momentum will

:18:45.:18:50.

build from here, it's been building already. It's been building all the

:18:51.:18:56.

years the women's eight has been participating at the World

:18:57.:18:59.

Championships, Olympics. This is just the start of the medals. We'll

:19:00.:19:05.

continue to succeed. We'll be back to the drawing board, a whole new

:19:06.:19:10.

load of girls will be involved with that. I'm sure many of us will be

:19:11.:19:16.

returning as well, you never know. There is competition for places,

:19:17.:19:20.

strength in depth. Every year to be retested, back to the drawing board,

:19:21.:19:25.

even if it's successful. Each year you will want to find the fastest

:19:26.:19:29.

combination. Thank you for coming in, congratulations. You are going

:19:30.:19:34.

from strength to strength. I'm sorry I couldn't get everyone in, sorry!

:19:35.:19:39.

It's been a remarkable regatta as far as Team GB is concerned, here

:19:40.:19:43.

are sights and sounds from the past few days.

:19:44.:19:47.

Everything that has gone before is now irrelevant. This is a

:19:48.:19:53.

sensational performance. As a silver medal. They are way, good luck

:19:54.:20:00.

Helen, luck Heather. This is an imperious display. They are history

:20:01.:20:06.

makers here again. They go out hard, they go out fast, they'll start to

:20:07.:20:11.

move again, five in a row now for Great Britain. They are the Olympic

:20:12.:20:14.

champions. The moment is now, they've got to do this. They are in

:20:15.:20:19.

silver medal position. From gun to take sensational. The blue ribbon

:20:20.:20:24.

event leads the start, all going the right way. It's been a heavyweight

:20:25.:20:29.

duel. Great Britain are the Olympic champions. That has a fantastic ring

:20:30.:20:36.

about it. It has a fantastic ring about it and we can take a look at

:20:37.:20:39.

how Great Britain's Meadowhall has developed over the years in the

:20:40.:20:50.

Olympics. -- medal haul. The remarkable London when there were

:20:51.:20:54.

nine. We've got five year, three gold - silver. More gold than

:20:55.:20:59.

Beijing, not as many runs. The overall target was six, but now is

:21:00.:21:03.

not the time to talk UK lottery funding and where we go. Fran, this

:21:04.:21:12.

is your fifth Olympics. It is. You are the perfect person to tell us

:21:13.:21:14.

all how you think rowing has changed just in your time. I'm incredibly,

:21:15.:21:21.

so fortunate, I started rowing in 1991. In 1996 someone came to my

:21:22.:21:27.

school and said, I've been to the Olympics. It's an incredible thing

:21:28.:21:30.

to do, I thought, that's what I want to do. Lottery funding came in in

:21:31.:21:37.

1997, it has enabled me to pursue my dream and achieve these three silver

:21:38.:21:42.

medals. There's no way I could have done it without that, to be able to

:21:43.:21:47.

train all those hours Zoe was describing, every day. That's what

:21:48.:21:51.

we have to do to win medals. That is the only reason I've been able to do

:21:52.:21:56.

this. The list of people to thank is there for so long I could never even

:21:57.:22:02.

start. There is Copacabana and if any Meta go and explore, go and

:22:03.:22:11.

celebrate your success. -- there is Copacabana and Ipanema to explore.

:22:12.:22:13.

Let's look forward to what is still to come.

:22:14.:22:28.

A story of human movement. This looks easy. It has been anything

:22:29.:22:39.

but. 1983, the start. Twin boys are born

:22:40.:22:49.

in Mogadishu, Somalia. Eight years later, one twin moves to London. He

:22:50.:23:00.

loves football. Running. Running wince. There are setbacks. A

:23:01.:23:06.

disappointing performance by Mo Farah. Successes. Is destroying them

:23:07.:23:11.

in the home straight, double European champion. He changed,

:23:12.:23:16.

changed routine, coach, changed everything. He must move to move

:23:17.:23:28.

faster. Is he ready now? Is this the time, is this the place? Is kicking

:23:29.:23:32.

again, Farah is going for it, it's cold! It is. -- it's gold. These are

:23:33.:23:49.

mole now is -- these are Mo nights and these are Mo town. Sticks it

:23:50.:23:57.

away, as expected. Our monumental Mo. Mo Farah is best, Mo Farah is

:23:58.:24:02.

world champion again. Five world titles, simply sensational. What

:24:03.:24:11.

comes next in this story? Already among the greats. Can he now pulled

:24:12.:24:12.

clear? Rio Mo. Go Mo. Let's talk a little bit more about

:24:13.:24:29.

what Mo Farah could achieve this evening here in Rio. Paula Radcliffe

:24:30.:24:34.

is at the Olympic Stadium. We've already had over the last 48 hours

:24:35.:24:39.

all sorts of British sportsmen and women setting individual records for

:24:40.:24:44.

medal hauls across Olympics. Mo Farah could become athletics

:24:45.:24:48.

first-ever triple Olympic champion, do you think he'll do it? He's

:24:49.:24:53.

definitely in shape to do it, it's a huge achievement if he does that. It

:24:54.:24:57.

really has to be underlined because we've been so used to Mo Farah just

:24:58.:25:02.

going out and winning and winning a double, we almost take it as giving

:25:03.:25:07.

it a happen. It would be a huge achievement to have held since 2012,

:25:08.:25:12.

World Championships 2013 and 2015, and to come here and do that. I

:25:13.:25:16.

think he can do that and he's in shape to do it, he has the fear

:25:17.:25:19.

factor and dominance over the rest of the field. I think they know what

:25:20.:25:24.

they have tried to beat him. I don't know if they are capable of doing

:25:25.:25:29.

it. How much does the fear factor play a part, the psychological

:25:30.:25:34.

warfare? This plays a huge amount in lots of ways. The confidence it

:25:35.:25:38.

gives to Mo, because he knows he's in as good a shape he's been in. He

:25:39.:25:44.

has everything in his arsenal to be able to go out there and win a race

:25:45.:25:47.

which ever way they try and beat him. It's a huge plus for him, a

:25:48.:25:51.

huge negative for the others. The others know what they have to do,

:25:52.:25:55.

they know how hard it is, they have to really take it out to him and try

:25:56.:26:01.

and break Mo Farah. They may break themselves and sacrifice all chance

:26:02.:26:04.

of a medal. I don't know they have it within them to get organised

:26:05.:26:09.

enough to do that and lay it on the line enough to even try to take the

:26:10.:26:15.

race to him. Do you think his biggest threat comes from an

:26:16.:26:20.

individual? An individual race. Do you think it could come from a

:26:21.:26:25.

country? A couple of countries? Ganging up on him? Is it possible?

:26:26.:26:30.

It is possible but I think the organisation that would take, given

:26:31.:26:35.

within that you have the battle between Kenny and Ethiopia, they

:26:36.:26:38.

don't want to help each other, they want to be the first Kenyan or

:26:39.:26:41.

Ethiopian athlete, make sure they win that team race. To get

:26:42.:26:46.

themselves together enough to do that, then to have people in shape

:26:47.:26:50.

enough to do that. Within the Kenyan team you've got Jeffrey, who gave it

:26:51.:26:57.

everything, beat Mo Farah in the half marathon earlier this year.

:26:58.:27:01.

This isn't a half marathon, this is track. When he tried to do it last

:27:02.:27:05.

year in Beijing he wasn't able to do it, it's already one mental tick

:27:06.:27:11.

against Mo, and one negative for Jeffrey. Maybe they can work

:27:12.:27:19.

together. They tried that in the world marathon Championships. It

:27:20.:27:23.

comes down to an individual in the end, is one person going to

:27:24.:27:27.

sacrifice their chance of a medal to help somebody else? I don't think

:27:28.:27:30.

they have that organisation. Are you aware they may be tactics working

:27:31.:27:36.

against you? Or are you so concentrated on your own individual

:27:37.:27:41.

plan, so you are in a bubble? You absolutely have to be aware. Mo is

:27:42.:27:45.

under no illusions, he knows he is there to be shot at, he knows there

:27:46.:27:49.

is nothing Kenya and Ethiopia would love more than to beat Mo Farah on

:27:50.:27:53.

the track. He knows that. He has huge faith in the training he put

:27:54.:27:58.

in, I've seen some of that training over the last couple of months, he's

:27:59.:28:01.

in great shape, not like he's trying to hang on and retain four over the

:28:02.:28:06.

last four years, he's built on that. His strong. He's a happier and more

:28:07.:28:11.

stable person this year, he knows he's done everything he can, he's in

:28:12.:28:16.

the best shape of his life, that is very hard to beat. Thanks very much,

:28:17.:28:20.

enjoy the evening India Lee big stadium as part of Super Saturday.

:28:21.:28:26.

Let's go straight to Clare in the Olympic Park, keeping an eye on

:28:27.:28:30.

tennis. I keep hearing huge roars from the tennis stadium, forgery go

:28:31.:28:34.

could be about to win their first ever Olympic gold medal. Monica

:28:35.:28:43.

Kamworor is leading 5-1 against Angelique Kerber. Angelique Kerber

:28:44.:28:48.

came in as Australian open champion, Wimbledon runner-up, hot favourite.

:28:49.:28:52.

Monica Puig of Puerto Rican won the first set 6-4, Angelique Kerber took

:28:53.:28:58.

the second 6-4, now curb is 5-1 down. Puig is serving for the gold

:28:59.:29:02.

medal. Some return from Kerber, really

:29:03.:29:23.

rifled that across. Kerber has been in this predicament, she knows how

:29:24.:29:28.

nervous she has been when serving for the Australian open for example.

:29:29.:29:33.

She will have an insight into how Monica Puig feels right now. And

:29:34.:29:35.

what to do in response. She was ready for it. And she

:29:36.:30:34.

delivered. She was increasing the pressure on Monica Puig.

:30:35.:31:06.

She was just a little bit careful there, but still got it done.

:31:07.:31:37.

So cute, again, though brain working so clearly, even in a cauldron of an

:31:38.:31:52.

atmosphere like this. Third break point.

:31:53.:32:18.

I'll! Well the shout out from the crowd did not help. I think it was

:32:19.:32:31.

one of the Germans. And Monica Puig, somehow, survives in this game.

:32:32.:32:37.

Almost did the splits in this game in defence, but so resilient,

:32:38.:32:41.

mentally, Angelique Kerber cannot believe she made that mistake. But

:32:42.:32:52.

it was excellent but she did not have any obvious immediate rejoinder

:32:53.:32:56.

to the shout out from the crowd. Lot of shaking of the head going on,

:32:57.:33:15.

break point number four. There has been no change in her

:33:16.:33:53.

attitude, she sees it and she had said. There has been no semblance of

:33:54.:33:59.

any nerves. Angelique Kerber is playing it back against the wall

:34:00.:34:01.

tennis. Discusses -- dismissive dispatch

:34:02.:34:34.

from Monica Puig, very assured, match point number two.

:34:35.:35:24.

So close, well played Angelique Kerber for keeping as much going.

:35:25.:35:30.

There was almost a nonchalance about the way the German play that point.

:35:31.:35:37.

It was brilliant, nonetheless -- keeping this match going. -- played

:35:38.:35:41.

that point. Yes! Again, no holding back,

:35:42.:36:08.

clinical hurting. -- hitting. It seems like they want this to

:36:09.:37:08.

continue. Quite a view here, we were just about to do the net!

:37:09.:37:31.

The spirit is still very much therefore Angelique Kerber. Surely

:37:32.:38:18.

this, the longest game of the match. It is pivotal.

:38:19.:39:07.

What a gamble on that second serve. She went after that like a first.

:39:08.:39:16.

Break point number six for the German.

:39:17.:39:39.

Amazing! This match is something that just keeps on giving. Skills of

:39:40.:39:56.

the highest order there with the drop shot, it is phenomenal, the

:39:57.:40:00.

angle and speed with which she hit it, remarkable! Fans lusting after

:40:01.:40:04.

more. Yes! Again, no doubt in her mind,

:40:05.:40:27.

she was going all out for that. Gold medal point number four.

:40:28.:40:58.

I still thought she was not going to hang on. What a tense final game,

:40:59.:41:24.

but Monica Puig has won Puerto Rican's first ever Olympic gold

:41:25.:41:29.

medal. They will be celebrating. Look at her, explosion of the

:41:30.:41:33.

motion, she is also the first ever unseeded Olympic champion. Since

:41:34.:41:40.

tennis was reintroduced in 1988. Wonderful moment. For Monica Puig

:41:41.:41:49.

and poetry go, for tennis. Fabulous stuff, that is light, that has just

:41:50.:41:57.

happened on Centre Court -- forgery go. We will see Andy Murray faith

:41:58.:42:01.

Juan Mata -- Juan Martin Del Potro tomorrow. Here are some of the other

:42:02.:42:11.

headlines. Great Britain have high hopes for Joe Joyce in Rio and it is

:42:12.:42:19.

so far so good, he beat Dos Santos and that was a short while ago,

:42:20.:42:25.

victory for Joe Joyce. Brendan Irvine from Ireland lost his men's

:42:26.:42:31.

flyweight round of 32 bouts against the powerful Uzbekistan fighter.

:42:32.:42:40.

Stephen Donnelly went the same way losing a split decision in his fight

:42:41.:42:48.

against the Moroccan number one. Great Britain 's Justin Rose will

:42:49.:42:51.

head into the fourth and final round of the golf tomorrow with a 1-shot

:42:52.:42:55.

lead from the open champion Henrik Stenson. Justin Rose got a hole in

:42:56.:43:02.

Cala three Eagles to end the 12 under par. After four wins, Great

:43:03.:43:10.

Britain rounded off their group stage campaign against the USA with

:43:11.:43:16.

another win. They were 1-0 down and came back before Alex scored four

:43:17.:43:20.

minutes before full-time. There was a gold medal in the Velodrome,

:43:21.:43:27.

another one as well in the rowing and a couple of silver medals. Great

:43:28.:43:32.

Britain are currently third in the medals tables, United States are

:43:33.:43:39.

top, it Michael Phelps contributed four medals. Great Britain are

:43:40.:43:45.

third, Germany bear with eight gold medals as well. Time for a quick

:43:46.:43:51.

reflection on the Velodrome. We saw Becky James win a silver medal in

:43:52.:43:56.

the keirin, what did you make of it? It was electric. I was confident

:43:57.:44:00.

with all of those guys but the women's team pursuit, they were so

:44:01.:44:03.

strong in qualifying and then they were knocking down the world record.

:44:04.:44:09.

The USA came back into the second of the world record time. Then Team GB

:44:10.:44:14.

came back and took another massive chunk of two finish with another

:44:15.:44:22.

record. A great time an incredible experience. We have a guaranteed

:44:23.:44:25.

gold medal tomorrow because the final of the men's individual sprint

:44:26.:44:29.

will be Jason Kenny against Callum Skinner. A win-win situation. They

:44:30.:44:33.

might as well put it on the medal table now. So exciting, great to see

:44:34.:44:38.

Jason Kenny back in his original form but incredible to see Callum

:44:39.:44:42.

Skinner, there are so many doubts in his performance, would he be up to

:44:43.:44:47.

shape, totally delivered, coming into the sprint, incredibly

:44:48.:44:53.

dominant, it will be an exciting final. It will be sensational

:44:54.:44:56.

tomorrow. We will get to see Mark Cavendish. We will let you know

:44:57.:45:02.

about another gold medal which is almost certainly guarantees, Giles

:45:03.:45:07.

Scott has a lead in the fin. He is trying to win that event in place of

:45:08.:45:15.

Ben Ainslie. Jason mohamid is going to take you through the night as

:45:16.:45:18.

Super Saturday turns into sensational Sunday morning. When I

:45:19.:45:28.

meet somebody for the first time, people tell me where they were.

:45:29.:45:32.

People want to be a part of that night. That moment of crossing the

:45:33.:45:37.

line and having family there. The atmosphere was incredible. Something

:45:38.:45:43.

I have never experienced. Just knowing that I had put all those

:45:44.:45:47.

events together, it had all gone right, an amazing feeling. That's

:45:48.:45:59.

gold medal, amazing. Did that really happen?

:46:00.:46:03.

England's cricket teams are in action this summer.

:46:04.:46:09.

and listen to Test match special commentary

:46:10.:46:13.

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