08/04/2016 The One Show


08/04/2016

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Hello and welcome to the One Show with Alex Jones. And Jeremy Vine, a

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man so keen to meet a night's guests, well, he has been sending

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them subliminal messages for years. Music! Never ever have I felt so

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low. Take me out of this black hole. Never ever have I ever felt so sad.

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The way I am feeling, you have got me feeling really bad, yeah. I hope

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you enjoyed it. No, Jeremy! Yes, it is All Saints, everyone!

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That was brilliant! Somebody took ages to do that. That is impressive!

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I should say, on Eggheads, you have been a question, All Saints has been

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a question 11 times. Fantastic. We are so pleased you are back

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together, this is big news, especially for people of my

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generation, I guess, but you two live together now, you were saying

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with your families. How do you split the jaws? Who does the bins? We just

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watched this and the couch at home, this is what we do every night, we

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don't do any chores, it is just a mess! And, Natalie, they are like

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Joey and Chandler? Honestly, they are hilarious, they should have

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their own show. Tonight could be the night! We have saved your of bother,

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you can watch from right there. All Saints back together, they will be

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performing at the end of the show, and hopefully they will agree that

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singing makes you happier. And doctors have said it makes you

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healthier too. We sing while we learn, we sing

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while we celebrate. Now, I do like to sing in private, and when I sing,

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I do feel happy, so maybe we should not be surprised that it has now

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been biologically proven that singing makes us feel good. Recent

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research from the University of London and the Royal College of

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Music have shown that exercising our tonsils can improve our well-being.

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Dr Iain Lewers worked on the study. What we have shown for the first

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time is that it influences the immune system. When we analysed the

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participants per' samples, we found they had a drop in a hormone called

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cortisol, which is strongly linked to stress. It also showed a big

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uplift in a whole range of difficult -- different chemicals which are

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linked to the immune system. So we can achieve different things from

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different songs. From the uplifting songs, people are more energised,

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they are laughing. The more reflective songs, they can be

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cathartic. We need to be clear, it is beneficial, but it is not a cure.

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It is not a replacement. Did treatment, but it could be a serious

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medical intervention for people who have anxiety or depression. -- four

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conventional treatment. So singing in a group is good for us, but what

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if you are not very good? # You were working as a waitress in

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a cocktail bar... # The Tuneless Wire was set up in

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Nottingham. I have wanted to sing for a number of years, and the music

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teacher told me, please stop, you are spoiling it for everyone else. I

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thought they should be somewhere for people like me, all together, to

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sing. What is different about this choir? It is the group, the

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community feel that makes it special. I have been in choirs in

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the past, and you got in trouble if you sign the wrong notes. What have

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I got in store for tonight? A treat! We are more likely to throw you out

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if you sing in tune! Merritt sometimes I feel I've got to run

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away # I've got to get away... #

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Do you feel that singing in this choir has had a beneficial impact on

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your health, Jo? Yes, it has. I had cancer, and my throat was really

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closing up, and I think it is anxiety. What made you start coming

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to this choir? My daughter persuaded me, and it is the best thing I have

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done. That is lovely to hear. I do not feel embarrassed. For a tuneless

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choir, it is not a bad sound! # And I would walk 500 miles and I

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would walk 500 more... # So base eight you should sing as if

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no-one else is singing, albeit badly. -- so they say. It may not be

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great for people listening, but it will still be good for your health.

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Thanks, Lucy, we did say it sing in private for us both. I am not great,

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I wish I could. It breaks my heart when I try to hit a note, I have got

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about three. It has been 19 years since your last number one, and you

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are back with your new album, Red Flag, which we are very excited

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about. Do you agree that singing makes you happy? Definitely, it

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makes you euphoric, and I know it also connects you with the people

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you are singing with, it creates a bonding, and it is definitely a

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euphoric feeling. Even karaoke... I love karaoke! What is your karaoke

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song, Mel? I don't know, maybe Abba, I am usually drunk by that point. If

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you were in a karaoke bar, and an All Saints song came on... We have

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done it, we have sung along. So I guess everyone knows there was a bit

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of disharmony that led to you parting initially, water under the

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bridge! That was an accident! That has all gone now, who made the first

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call to get you back together? I think Shaz made the call, didn't

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you? I think somebody called me up and asked if we would be interested

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in supporting the Backstreet Boys, that was two years ago, which we

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did. We jumped at it, because performing was one of the things we

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did the least throughout our careers. We spent so much time doing

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promo that we didn't really get to tour. To do the job, yeah. The

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thought of doing it with no record to sell or any pressure was amazing,

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we were just able to rock out and do shows over ten dates or something

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like that. It was amazing. Did you will agree instantly, or were some

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of you not sure? I think we all had to take a moment. Nicole, I am

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looking at you! That is what I was going to say! Because we live

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together, we think the same. No, we all had to, like, it was an easy

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decision, that one, it was harder to decide whether we were going to do

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the album, only because we had the love back for it after the tour. And

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we kind of just wanted to carry on hanging out. We had such a good time

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on tour, we wanted it to carry on, and the next step was an album, but

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that was quite scary at first. You wrote nearly all the songs on the

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album, Shaz, with a all in your head for ten years, or did you just have

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a fortnight to write them? I spent a year or so writing, there were a

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couple that I kept hold of, that always sounded like us. The amazing

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thing was, getting ready downstairs, I could hear you all warming up, it

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is All Saints! Badly! Not at all! But is it daunting, coming back

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after 20 years? It must be no cracking with a live performance

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coming up, how do you feel? It is like we're having an out of body

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experience, it feels so weird. Very overwhelming. We not expect the

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album, to be having an album, and we never end is it this. Being on the

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One Show, that was never in our plan! You were practising earlier,

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and I came out and watched in the crowd, I put my phone up to take a

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picture, and I thought, I am one of them now. It is a different

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situation, you have got kids, and some of them are in their 20s. Have

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you had feedback from them? You did a big comeback gig on Monday which

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had rave reviews, but what was their reviews, the kids? They loved it.

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Loved it, absolutely loved it. I don't think we would be doing it if

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they were not proud. But they are looking forward to going onto a

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macro with us, we are going on tour in October. One of the review said

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it was the coolest comeback gig of the week or something. Do the kids

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say, yeah, that was cruel? They are still our kids, kids! Mummy! Shall

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we do the fashion question? How do we raise this? Well, I mean, a lot

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of people will be a member you for the combat trousers and crop tops,

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including myself. So All Saints fans, if you rocked that look back

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in the day, please send us a picture, you are in good company,

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look at the crew. Look at that! Amazing! Oh, that is amazing. You

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have to bring them on tour. That is... Who is who? David is even

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doing Nicole's face! He has been practising for several days. The new

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album, Red Flag, is out today, and All Saints will be touring in

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October, and later they will be performing their brand-new track,

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One Woman Man. Can't wait for that. On an evening with four

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exceptionally stylish guest on the sofa, let's meet a man who was a

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trendsetter of a rather different type.

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Three years ago, James Young was involved in a train accident which

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would change is life for ever. As the train was arriving, I was

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walking alongside it, and then I just fell between two carriages. No

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idea how it happened. Thanks to the quick action of a fellow passenger

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and the emergency services, James' life was saved, but in the process

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he lost his left arm and leg. He was in a coma for 12 days after the

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accident, leaving his family to watch and wait. They probably coped

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as well as parents could if you got that kind of news. My mum started a

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diary immediately, which is typical of my mum. Is that the diary here?

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It is a hard read. Feeling so hopeful that he will pull through.

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The limbs are only a nuisance, not life-threatening, and to be able to

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with anything... Are you all right? No, sorry, yeah. How do you function

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with your prosthesis? Not that well, to be honest. I cannot really open

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its wide enough. That would be all over you in a splash. I cannot

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accept it as me, because it is not good enough. But that is all about

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to change. Today James is being fitted with a new and rather unique

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arm, created by a designer who is revolutionising our perception of

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disability. Sophie de Oliveira Barata turns prosthetic limbs into

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art. She began by making realistic limbs for amputees before starting

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to experiment with more unique creations. One guy nailed it for me,

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he said, people stop and stare, I would like to give them something

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good to stare at. What do people ask for? One was a performing artist,

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and she had a leg covered in crystals. This guy is ex military,

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and he wanted something to trick the eye, so we mixed a realistic but

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with these muscles. James is into gaming and technology, so Sophie has

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teamed up with a games company for her biggest challenge yet. With the

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help of Formula One engineers and 3D designers, they have created a

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personalised arm reflecting his interests. We decided to put our

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research and energies into alternative functions, so a torch, a

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laser, a USB connection. James has a quadrocopter that he can attach to

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the arm. I am so excited about seeing what his reaction will be to

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this. I am not! No, I am, I am very excited! It looks incredible, but it

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is up to James to decide whether this new limb has got style and

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substance. Oh, my God! Watched you think? My

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word! It is, like so robotic and bionic! That is what you wanted,

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right? It is so cool! As well as lights and gadgets, the new harm as

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a new trick up its sleeve - a fully functioning hand controlled by

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sensors on his shoulders, and with a few tweaks it starts to come to

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life. That's really strong. This is the

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power grid, for picking up normal stuff. It's quite fun! It's working

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really well. I can grab things, I can pinch things, I can point at

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things. It looks awesome. It's fantastic. Are you ready for this?

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Oh, my sweet lord. After months of anticipation it's finally time for

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James to show off his futuristic arm anticipation it's finally time for

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in all its glory. Is pretty cool. Sophie has created a limb that

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couldn't be more individual. It reflects James' identity and it's

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changed the way that I is a doctor. And by creating these works of art,

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hopefully more people will begin to see what is there, instead of what

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isn't. Thank you very much to Doctor

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Salayah Alsan, and James and Sophie, your baby is three weeks old and

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downstairs. Yes. James Connolly you have had your arm for a month, it's

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really changed the way you view your future, hasn't it? It made me think

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about the future of what my body will be like in the future and kind

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of what the limitations are in current prosthetic technology and

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it's made me kind of explore stuff like titanium implants that I'm

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fund-raising for, to try to get the forefront, get the most awesome

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stuff basically into my body. The most awesome stuff. This is pretty

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conjugated, but you have got to grips with it so to speak. Right.

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You went to the supermarket, decided to buy some cider, as you do. What

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happened? Yes, essentially I was going around Sainsbury's with my

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basket shopping and loaded up two bottles, not too many, but

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unfortunately the middle finger snapped. Does Sophie want to hear

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this? I didn't really know the limits at the time, but basically it

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meant that when I did a hand close everything closed except the middle

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finger, which kind of leads to... Exactly. But you have got to grips

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with it but you say you can't wear it all the time, because when you go

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out it really does attract quite a lot of attention? Right, yes, it's

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like in the street I usually get attention due to my applications.

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And this phase, James! And the face but essentially people are really

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intrigues and they have a childlike curiosity about how they address me

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now and people are trying to take pictures and take selfies and stuff

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with me. It's incredible. Sometimes I don't really want to wear the arm

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because it's just too much and it requires a lot of energy. It's an

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expensive bit of kit and you need funding from a gaming company to get

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it made. Sophie, you have had experiences which have led you

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towards designing this kind of thing and there's a particular young girl

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called Pollyanna? She was instrumental in this. Yes, a really

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lovely little girl and I saw her every year, I would make her a

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realistic limb and she wanted something a bit different. She did a

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beautiful drawing for me once of little jewels in her leg. We can see

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it, she would have had store things inside her leg? Stored things, I

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think it was inspirational and there must be loads of other people out

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there, grown-ups with the child within, that want to express

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themselves and do something different. Some of the ones you have

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made have been remarkable. We have photos of different legs you have

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designed. This one here is bejewelled, isn't it? Yes, this

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lovely lady, Louis, she wanted the leg to kind of... She has all these

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little stories she wanted to have hidden in the leg. There is a shark

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on one side, which was a story about having her legs taken off by a

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shark. It's a way for people to express themselves, both of you,

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thank you so much for joining us. It was a brilliant film, thank you. All

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Saints are live in just a moment but first, the EU referendum is only 11

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weeks away and Jeremy will tell you all you need to know to make up your

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mind on his Radio Two show. I'll be trying, but another argument has

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been raging for years and for that we need Arthur Smith.

:19:39.:19:47.

I five or one metre 80? Is this half a pound of butter, or 200 grams?

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Five litres of petrol, or a gallon? Are you imperial, or are you metric?

:19:53.:20:01.

Do you know how tall you are? Five foot, three and a half. Kilos or

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pounds? Kilos. How far away do you live? A couple of miles. Not three

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kilometres? I always going miles. In Britain, height, weight and distance

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are a mash up of metric and imperial. But one thing most of us

:20:22.:20:25.

agree on is that road signs are in miles. Or are they? Well, we are

:20:26.:20:32.

going along the M25 here and signs at the side of the road say

:20:33.:20:39.

something like M25, A, and then a number, 83.9 or something. They are

:20:40.:20:43.

in kilometres. Road signs in kilometres? ! Do

:20:44.:20:50.

people know about this? 133.8... Metres, Miles. Metres, Miles?

:20:51.:21:00.

Kilometres or miles? Kilometres. Really? These signs are introduced

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-- were introduced in 2003 and are on motorways, but a recent survey

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showed 76% of motorists don't know what they're for. It's a driver

:21:13.:21:17.

location sign, it tells you what motorway you are on because people

:21:18.:21:21.

do get that wrong when they are in a panic, it tells you which

:21:22.:21:25.

carriageway you are on, as it happens B is the anticlockwise

:21:26.:21:29.

carriageway on the M25, and that tells you where you are on the

:21:30.:21:32.

length of the motorway, in kilometres and metres. What a mess,

:21:33.:21:38.

but when and why did it all gets so complicated? I think there is no

:21:39.:21:42.

doubt the world is going metric. Parliament debated introducing the

:21:43.:21:46.

metric system throughout the 19th century. Scientists and

:21:47.:21:49.

industrialists wanted the change to help trade with metric countries. In

:21:50.:21:54.

1968, the government finally decided we should change. Start metrication

:21:55.:22:00.

now. But it wasn't plain sailing. To investigate, I have come to the

:22:01.:22:05.

obvious place, Imperial Guard, where pleasingly they have a nightclub

:22:06.:22:12.

called Metric. When we joined the European Union, us Brits were given

:22:13.:22:17.

special Wash special dispensation to mix imperial and metric, beer from

:22:18.:22:21.

the tap has to be served in pints, but bottles must be in Millilitres.

:22:22.:22:30.

Fuel consumption is on a gallon but we buy in litres. Highway codes and

:22:31.:22:37.

speeds four miles per hour, and groceries have to be sold in kilos

:22:38.:22:41.

but you can display towels as long as it's less prominent. In the

:22:42.:22:47.

2000th some people objected to any use of telegrams and got prosecuted

:22:48.:22:51.

as metric martyrs. Even two of the great sports invented by the British

:22:52.:22:54.

seem to have gone their different ways. Now, young footballer fellow,

:22:55.:23:00.

what's this? The six box. This is the 18 yard box. Rugby chat? The ten

:23:01.:23:08.

metre line, the 22 metre line. How did this confusion between metric

:23:09.:23:14.

and imperial arise? Compulsive metrication started by Edward Heath,

:23:15.:23:17.

abolished by Margaret Thatcher and we are in a halfway house. Would it

:23:18.:23:22.

matter if we lost our traditional units? We lose a living link to our

:23:23.:23:28.

past. Shakespeare, the pound of flesh, Chaucer. And the kilo of

:23:29.:23:33.

flesh doesn't scan as well. 0.454 kilo of flesh! That certainly would

:23:34.:23:38.

take the edge off the performance. The journey to making Britain metric

:23:39.:23:45.

has taken over 100 years. 100 years, is that metric or imperial? But we

:23:46.:23:50.

are still neither one nor the other. It's a bit of a mess, but it's our

:23:51.:23:55.

mess. Cheers, Arthur, I'm declaring The

:23:56.:23:59.

One Show imperial. I think its users. That's right. It's a bit

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random. Gyles, another super fun. Its historic, babies -- every baby

:24:07.:24:12.

is born in pounds. What are the facts do you have? I have facts,

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they create problems. In 1999, in the heyday of All Saints, a terrible

:24:18.:24:21.

thing happened at Nasa. They send a mission to Mars that all went wrong

:24:22.:24:28.

and cost, wait for it, $328 million. No! Why? Because the orbiter

:24:29.:24:33.

engineering of this mission, that team used imperial measurements,

:24:34.:24:35.

where the Nasa team were using metric measurements, so they overdid

:24:36.:24:42.

the impact and all that money went up in smoke. So basic. It went on

:24:43.:24:48.

for a long time. I take you back to the 1628, when the good ship Vasa, a

:24:49.:24:53.

Swedish man of war, set sail and some on its maiden voyage. 30 people

:24:54.:25:00.

drowned, 64 amazing Golden Kamensk sunk to the bottom of the sea. Why?

:25:01.:25:04.

We discovered in 1961, when the ship was brought up again port side

:25:05.:25:08.

rather heavier than starboard side. The reason being, asymmetrical, one

:25:09.:25:14.

team building it, the Swedes, wait using one ruler, whereas the Dutch,

:25:15.:25:19.

who also making the ship were using another ruler and the Swedish foot

:25:20.:25:22.

contains 12 inches, whereas the Dutch one has only 11 inches. Had a

:25:23.:25:29.

lean on it? It and the lean on it, it went down, all hands on deck.

:25:30.:25:36.

Remember 1492? Not personally. I do. Columbus ended up in the Bahamas. He

:25:37.:25:41.

thought he was going to India but unfortunately he was using Roman

:25:42.:25:47.

nautical miles instead of nautical nautical miles. Even Sir Christopher

:25:48.:25:52.

Columbus made a mistake. Exactly, you have to get it right. Gyles,

:25:53.:25:58.

thank you. You can now enjoy our All Saints performance which you are

:25:59.:26:02.

very excited about. Rat N'Diaye will be back on Monday, when Twiggy will

:26:03.:26:07.

be here. -- Matt and I. From this very imperial programme what better

:26:08.:26:12.

way to kick off Mark Rowley or weekend with a performance from All

:26:13.:26:15.

Saints, here they are with one-woman man. Goodbye.

:26:16.:26:22.

# This is getting crazy, tired of your playing

:26:23.:26:32.

# These lies are heavy, someone's gonna regret it

:26:33.:26:43.

# But I'm still waiting, back against the wall

:26:44.:26:50.

# Yeah you got me in the palm of your hands

:26:51.:27:10.

# You decide with your heart not your head

:27:11.:27:16.

# I know you can make her understand

:27:17.:27:22.

# Tell me are you ever gonna be a one woman man?

:27:23.:27:27.

# Few that shan't accept it, no doubt unintended

:27:28.:27:33.

# Two women committed, stupidly admitted

:27:34.:27:48.

# It's time you end it and just let her know

:27:49.:27:51.

# Yeah you got me in the palm of your hands

:27:52.:28:11.

# Tell me are you ever gonna be a one woman man?

:28:12.:28:22.

# Soaked with rotten beliefs # Filling with loveless seeds

:28:23.:28:25.

# Hitting with crashing waves # Tell her that it's too late

:28:26.:28:28.

# Cause I'm never walking away # My love is here to stay

:28:29.:28:33.

# Oh, didn't she hear me say # I ain't going no where

:28:34.:28:42.

# Yeah you got me in the palm of your hands

:28:43.:28:48.

# You decide with your heart not your head

:28:49.:28:54.

# Tell me are you ever gonna be a one woman man?

:28:55.:29:11.

# Sometimes is it better to let go? # Better

:29:12.:29:16.

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