Fri, 15 Jul 2016 Heno


Fri, 15 Jul 2016

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-It's one of the busiest weekends

-of the year in Dolgellau...

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-..as it hosts

-Sesiwn Fawr Dolgellau.

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-It's a warm welcome to Dolgellau

-and tonight's Heno.

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-Hello and welcome

-to Friday night's Heno.

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-Our sofa guest is the busiest

-sports correspondent in Wales.

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-She's just back from the Euros

-and is going to the Rio Olympics!

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-Catrin Heledd,

-welcome to the studio.

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-Thank you, it's lovely to be here.

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-We look forward to our chat later.

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-Also on tonight's programme,

-we take a step back in time.

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-We take a look at rural Wales

-from a bygone era...

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-..with a catalogue of films released

-by the BFI - British Film Institute.

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-We're in World War II at Colwyn Bay,

-Brittany and Germany...

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-..in the latest novel

-by the author, Sion Hughes.

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-Friday night is also music night.

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-Steffan Harri chats about

-his latest role in Les Miserables.

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-Alistair James

-is a familiar face to Heno.

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-We can't wait to hear him sing

-at the end of tonight's programme.

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-Welcome to you all.

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-Our first stop tonight is Dolgellau

-for one of the town's major events.

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-Gerallt's at Sesiwn Fawr Dolgellau.

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-Good evening to you both.

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-Sesiwn Fawr Dolgellau

-kicks off this weekend.

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-I've seen the line-up

-and everyone's in for a treat.

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-I'm at the Ship Hotel.

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-Ifan Sion Davies from Swnami has

-his own rough guide to the festival.

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-No Welsh festival is the same

-without the rain.

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-It was raining when Swnami played

-at one of its first festivals...

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-..outside the rugby club

-in Sesiwn Fawr Dolgellau in 2011.

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-I'm here for one of my favourite

-festivals in the Welsh music scene.

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-Sesiwn Fawr Dolgellau

-has been held since 1992...

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-..but the town has hosted a folk

-music festival for many decades.

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-In the early days, everyone

-converged on the town centre...

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-..but in 2002, it was moved to the

-Marion Mawr to take all the crowds.

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-The festival has changed with events

-being held across the whole town.

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-Bands still perform in the centre.

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-This year, there's Ail Symudiad

-and Y Cledrau.

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-Bands also perform at Ty Siamas.

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-It's the place to be on Saturday

-between 12.00pm and 6.00pm.

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-We've finally got a break

-from the rain.

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-T H Roberts

-is another festival venue.

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-It's one of the oldest shops in the

-town that sold a bit of everything.

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-Today, it has huge cakes and tea

-and coffee from around the world.

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-It has a unique atmosphere

-so it's perfect for the festival.

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-What's happening

-this weekend at T H, Tom?

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-Tonight, Billy Thompson

-has some jazz.

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-Tomorrow, Bethan Gwanas launches the

-book Caffis Cymru and we're in it.

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-There's Welsh comedy on Sunday night

-so that should be fun!

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-It sounds like a busy weekend.

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-Yes, and everyone should come here

-to enjoy the brilliant cafe.

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-Dylanwad Wine

-is sure to be of interest.

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-You can enjoy delicious food and

-folk music with a glass of red wine.

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-I hope you're ready

-for a busy weekend, Dylan.

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-It's exciting as we've got

-Gwilym Bowen Rhys and Elliw Gwawr.

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-We've also got an exhibition

-upstairs so there's plenty to do.

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-Have you got enough wine for us?

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-Have you got enough wine for us?

-

-Yes, more than enough.

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-I've got a hidden stash in the town

-to be on the safe side!

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-The Ship Hotel has gigs every night

-from 6.30pm to the early hours...

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-..by Mynediad Am Ddim, Cowbois Rhos

-Botwnnog, Gwerinos and many more.

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-I'm performing here with Yws Gwynedd

-at 11.00pm tonight.

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-Fancy a pint?

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-Thanks to Ifan Sion Davies

-for his rough guide.

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-There's plenty to enjoy

-over the weekend.

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-I'm joined by Branwen Rhys Dafydd.

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-Branwen is a member

-of the festival's committee.

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-It's been raining today

-but it's been a great start.

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-Yes, it's a great night.

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-There's a whole host

-of bands playing tonight.

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-The festival is going back

-to its folk roots.

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-Sesiwn Fawr Dolgellau

-was originally a folk festival.

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-There's a band from Inverness

-tonight.

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-There's also a band from India

-on Sunday.

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-Sesiwn Fawr Dolgellau

-pulls bands from all over.

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-We want to show what the world

-has to offer.

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-It's important to showcase

-these talents.

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-Don't forget to join me later.

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-Thank you.

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-The sports correspondent,

-Catrin Heledd joins us tonight.

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-Welcome to Heno.

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-Thank you.

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-Catrin has just returned

-from the Euros in France...

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-..and we must mention

-the recent atrocities in Nice.

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-Yes, it's totally horrific.

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-I have to say that

-we didn't have any problems...

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-..when we were working

-on the Euros in France.

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-I didn't go to Nice

-for one of the games.

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-But a lot of people

-thought of going.

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-I was in France for five weeks.

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-Dylan Ebenezer and many others

-were truly moved.

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-Our thoughts are with France

-following yesterday's tragedy.

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-I was delighted to be out in France.

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-I didn't expect to be there...

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-..to see Wales in the final four.

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-Nobody had a bad word

-to say about the Welsh team.

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-The team was very happy

-to speak to me.

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-Gareth Bale is very professional.

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-He knows his game on and off

-the pitch.

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-He wanted to promote Wales.

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-They were in France

-for about five weeks.

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-I think they enjoyed

-being with the press.

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-I did set myself a challenge.

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-I tried to take a lot of selfies.

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-It can be embarrassing...

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-..but everyone was doing it

-out there.

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-I think you've got to do it!

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-You've got a busy summer

-ahead of you...

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-..as you're going to

-the Olympic Games in Rio.

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-I thought I'd have a break

-before Rio...

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-..but I'm going there

-in a fortnight.

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-Over 20 Welsh athletes

-are going to be there...

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-..as part of Team GB.

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-I've got to learn about

-a whole host of sports.

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-There's also more sport

-on the horizon.

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-Yes, the rugby season

-starts on 5 September.

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-Clwb Rygbi is moving to Saturday

-afternoon. It's a great job.

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-In the next part tonight, we admire

-rural Wales through the decades...

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-..in films that have been released

-by the BFI - British Film Institute.

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-The author, Sion Hughes

-also chats to us...

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-..about his latest thrilling novel

-packed with warfare and espionage.

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-.

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-Subtitles

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-Welcome back.

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-Sion Hughes joins us with his latest

-novel about spies from World War II.

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-We'll chat to him shortly.

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-First, well done to Harriet Jones

-from Penygroes, Carmarthenshire...

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-..for winning the a pair of tickets

-to the Eisteddfod's Big Band Night.

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-Megan Owen from Llanrwst also wins

-two tickets to the Noson Lawen.

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-There's a chance to win tickets

-to another concert this evening.

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-Here are the details.

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-This is your chance to win tickets

-to some of the evening concerts...

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-..at the National Eisteddfod

-in Abergavenny.

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-Between now and Monday,

-the first name chosen at random...

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-..gets tickets for the Tuesday's

-Adventure through Time and Space.

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-It's with the harpist, Catrin Finch

-and soprano, Elin Manahan Thomas.

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-The second name wins tickets

-to the Thursday night...

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-..with the Radio Cymru

-and Radio One DJ, Huw Stephens...

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-..and bands such as Candelas,

-Yr Ods and Swnami.

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-There's also bed and breakfast

-for two...

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-..at the four-star Gliffaes Hotel

-that's near the Maes.

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-All you have to do is answer

-this simple question:

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-What instrument

-does Catrin Finch play?

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-1) a bassoon, 2) a trombone,

-or 3) a harp?

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-Call us with your answer

-on 08443 35 12 44.

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-It's 5p a minute plus your telephone

-company's network access charge.

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-The phone lines

-close at 1.00pm on Monday.

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-All entrants must be 18 and over.

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-Don't call after the lines close

-or you will still be charged.

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-Full terms and conditions are on our

-website so a very good luck to you!

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-Good luck to you all!

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-Sion Hughes joins us this evening.

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-Sion has published his latest novel,

-Morffin a Mel.

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-What inspired you to write novels?

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-I wasn't a novelist.

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-Until recently,

-I was a television producer.

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-I did some work for S4C.

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-I returned to working

-as a solicitor...

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-..but felt that it didn't get

-my creative juices flowing!

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-I needed an outlet for it.

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-Llythyrau Yn Y Llwch

-was my debut novel.

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-Tell us more about your new novel.

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-I remember being

-a five-year-old boy...

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-..and I found a cardboard box.

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-It contained a gas mask.

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-It hadn't been opened

-since about 1942.

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-You could smell the war on the mask.

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-The new novel is about

-a Welshman...

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-..who is a spy

-and recruited to France.

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-He's a sleeping spy.

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-There are Germans and Frenchmen.

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-He has to survive

-until he gets his orders.

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-I did a lot of research.

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-Films are very useful.

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-It also features Hitler

-and Churchill.

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-Morphine is the drug

-carried by the soldiers.

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-There's also a character

-who keeps bees...

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-..so that's where

-we get the honey element.

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-What's next for you?

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-There is another novel.

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-It's about Gwalchmai.

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-It's famous for poachers,

-drovers and preachers.

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-There's a story about the suns

-of these men who go to war in 1917.

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-The British Film Institute or BFI is

-famous for its vast film collection.

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-Occasionally, they open the doors

-of their archive to the public...

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-..where we can view hundreds

-of historic films for free.

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-They're currently showing

-various rural-themed films.

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-Some are over 100 years old...

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-..and are an insight into the life

-and culture of Wales' rural lands.

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-Rhodri went to take a look.

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-"Lovely Llyn Padarn is possibly

-the best vantage point...

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-"..to see the majestic

-Snowdonia range of mountains."

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-Over 700 films

-and 100 unique locations...

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-..from across the whole

-of the 20th century.

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-The new collection of the BFI...

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-..and the National Screen

-and Sound Archive of Wales...

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-..is awash with memories

-and stories.

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-This is stage three of the

-Unlocking Film Heritage scheme.

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-Some 10,000 films from all the

-archives across the British Isles...

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-..are digitized for people to watch

-on the BFI player for free.

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-Yes, Wales gets a lot of attention

-with a very apt theme.

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-There are over 100 films

-under the theme of rural life.

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-It's very relevant to Wales so I

-hope there's something for everyone.

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-The pictures and images

-are incredibly striking...

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-..but some of the portrayals

-are slightly Anglicized!

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-"They retain their ancient language

-and love music and poetry.

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-"Their natural reserve

-is deep-founded in the past...

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-"..but it is possible to see their

-costume on traditional occasions."

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-Wales has been bound by various

-stereotypes in these films.

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-There's an early film from 1907...

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-..called North Wales England,

-The Land of Castles and Waterfalls.

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-Land of Song states, "you will find

-dreamy lakes and singing valleys."

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-I suspect that image

-hasn't changed a lot.

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-Visit Wales would want the films

-to promote the lakes and mountains.

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-There's so much choice

-that there's something for everyone.

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-One of our favourites is of the

-Red Bandits of Mawddwy from 1936.

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-We knew about the film but had

-searched for it for 25 years.

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-It was donated to us

-by a man from Middlesbrough.

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-It's wonderful and has a cast

-of local actors and farmers.

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-What is the story

-of the Red Bandits?

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-The Red Bandits were scoundrels

-with flaming red hair.

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-They lived in the Dinas Mawddwy

-mountains and attacked the locals.

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-Baron Owen was the local bigwig

-and was fed up of their behaviour...

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-..so he sentenced them to death.

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-The large families of the Bandits

-were enraged by this...

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-..and it's the basis of the fable.

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-There's also documentaries

-and educational stories...

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-..covering the country

-from Anglesey to Monmouth.

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-There's a film from Ceredigion

-called Proficiency Testing...

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-..at the Farmers' Education

-Centre in Felinfach.

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-It's a long, dull title

-but is very interesting.

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-We move to South-East Wales

-to Cowbridge and Trebettyn Farm...

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-..where we have the harvest.

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-It's interesting as Reginald Iles

-was farming with a film camera...

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-..and this was very unusual.

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-This collection

-has something to offer everyone.

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-Many families and communities have

-stayed the same for generations.

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-They are sure to see relatives

-and forefathers.

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-This collection

-has a national significance...

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-..as well as something on a

-personal level to many communities.

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-You can view the films online

-at player.bfi.org.uk

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-After the break...

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-..we're joined by the singer,

-Alistair James.

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-We also return to Dolgellau for

-more about Sesiwn Fawr Dolgellau.

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-When we return, I'll have more from

-Sesiwn Fawr Dolgellau.

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-I'll be chatting with Bethan Gwanas

-and Gary Hughes from Jambyls.

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-Good luck to Hope House Committee at

-Sunday's Commando Trail in Cheshire.

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-They'll run 10k through woodlands,

-jump over obstacles and rivers.

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-Don't forget to donate

-as every penny goes to Hope House.

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-Enjoy the experience!

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-Here are more of your events

-in our Calendar.

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-There's an exhibition of the work

-of the late, Osi Rhys Osmond...

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-..at the Bala Heritage Centre

-until 29 July.

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-It's a great exhibition that honours

-the work of Osi Rhys Osmond.

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-A memorial is unveiled tomorrow at

-2.00pm on the square in Carmarthen.

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-It remembers Gwynfor Evans' victory

-in the by-election of 1966.

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-It's followed by a program to honour

-Gwynfor at Heol Awst Chapel...

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-..with some legendary Welsh

-performers and all are welcome.

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-Those going to Sesiwn Fawr Dolgellau

-on Saturday...

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-..could stop at the T H Roberts

-Coffee Shop in the town at 3.00pm.

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-We'll launch the book

-of short stories called Haf o Hyd.

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-Bethan Gwanas is chatting to five

-of the authors from the book.

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-.

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-Subtitles

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-Welcome back.

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-Tonight, we're live

-from Sesiwn Fawr Dolgellau.

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-The author, Bethan Gwanas

-joins me tonight.

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-This is more than just

-a music festival.

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-Yes, it's about all the arts.

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-There's also an exhibition.

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-I'm going to be starting tomorrow...

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-..by taking people

-around the town of Dolgellau.

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-I'm at the T H Roberts Coffee Shop

-tomorrow at 3.00pm.

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-I'll be chatting with the authors

-behind the short stories...

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-..that are found in the book,

-Haf o Hyd.

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-Steffan ap Owain

-also discusses his work.

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-At 5.00pm, I've got a Welsh version

-of Room 101...

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-..at the T H Roberts Coffee Shop.

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-Gary Hughes is a member of the band,

-Jambyls.

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-Jambyls is performing tonight

-in the Ship Hotel.

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-Yes, we're performing tonight.

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-We're singing some Welsh songs.

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-I can't wait to be part

-of this festival.

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-It's great to be part

-of this festival...

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-..with international artists.

0:26:470:26:52

-It's important to have

-Welsh bands...

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-..but we should see what the rest

-of the world has to offer.

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-How long has Jambyls been going?

0:27:060:27:10

-The band formed in 2004.

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-We're going from strength

-to strength.

0:27:160:27:19

-We hope to have an EP next year.

0:27:190:27:23

-You've got to be passionate

-about music...

0:27:230:27:27

-..so that you can record an album.

0:27:280:27:38

-What are you looking forward to see

-tonight?

0:27:400:27:49

-I'm a bit biased but I can't wait

-to see Yws Gwynedd tonight.

0:27:490:27:55

-I'm performing in about ten minutes.

0:27:550:28:01

-The beer is very strong here.

0:28:010:28:11

-Someone asked if I was

-Hywel Gwynfryn!

0:28:160:28:20

-Back to you in Llanelli.

0:28:210:28:24

-The singer, Alistair James

-has joined us now.

0:28:240:28:26

-Welcome to the programme.

0:28:270:28:29

-Thank you.

0:28:290:28:39

-You look fresh after

-your work this morning.

0:28:460:28:52

-The coffee in this studio

-is amazing.

0:28:520:28:57

-I'm on Capital Radio

-every morning...

0:28:570:29:01

-..from 6.00am.

0:29:010:29:06

-I've got a new album

-called Grym y Gan.

0:29:060:29:11

-I've been in the industry

-for ten years.

0:29:110:29:21

-I've been working on this album

-for a few years.

0:29:210:29:25

-Tell us about the track list.

0:29:260:29:31

-There's a variety of songs

-on the album.

0:29:320:29:42

-It's difficult to stick to one genre

-in an album.

0:29:460:29:51

-What genre of music do you favour?

0:29:510:29:55

-I love James Taylor and Elton John.

0:29:550:29:59

-I enjoy all sorts of music.

0:29:590:30:09

-I think that has influenced

-my own album.

0:30:110:30:16

-You also write music

-and perform other artists' songs.

0:30:160:30:21

-I write my own songs

-but perform covers too.

0:30:210:30:29

-You have a busy summer ahead of you.

0:30:290:30:34

-I'm in Blaenau Ffestiniog

-tomorrow...

0:30:350:30:40

-..and all over North Wales too.

0:30:400:30:49

-You love performing to the crowds.

0:30:490:30:52

-I love it when people dance

-when I'm singing.

0:30:530:30:55

-It's so much fun.

0:30:550:30:58

-I've got a lot of support.

0:30:580:31:01

-We can't wait to hear Alistair sing

-at the end of the programme.

0:31:010:31:05

-Llyr Titus from the Lleyn Peninsula

-is making a name for himself...

0:31:050:31:09

-..as a playwright and author.

0:31:090:31:11

-But he's also studied Archaeology

-at Bangor University.

0:31:110:31:14

-He's working at a Bronze Age site

-on Rhiw Mountain near Aberdaron.

0:31:140:31:18

-You can visit the site this weekend

-and Llyr's got an invite for you.

0:31:180:31:23

-It's our seventh dig on the site at

-Meillionydd with Bangor University.

0:31:280:31:34

-We started last month and have

-already made a few discoveries...

0:31:340:31:38

-..such as round discs of stone

-used in making threads of wool.

0:31:380:31:43

-We've also found two of the exterior

-walls which is very exciting.

0:31:430:31:50

-These are the remains

-of a roundhouse.

0:31:520:31:58

-It was built when they started

-using wood some 2,000 years ago.

0:31:580:32:03

-The soil is a different colour

-so that's why we chose to dig here.

0:32:040:32:08

-The ditch around the house held

-wooden posts to hold the roof.

0:32:080:32:14

-We can learn about life in the area

-from thousands of years ago...

0:32:140:32:19

-..so we have open days tomorrow

-and Sunday from 10.00am to 4.00pm...

0:32:190:32:23

-..at Meillionydd Farm in Rhiw

-and there's signs for parking.

0:32:230:32:27

-All are welcome as we want to share

-the fun of an archaeological dig.

0:32:270:32:33

-If you're in the area

-pay the site a visit.

0:32:400:32:42

-Still to come in the final part...

0:32:420:32:45

-..Steffan Harri tells us about

-his latest role in Les Miserables.

0:32:450:32:49

-Alistair also performs for us.

0:32:490:32:53

-Yes, I'll sing Grym Y Gan for you.

0:32:540:32:58

-We look forward to it.

0:32:580:33:02

-.

0:33:020:33:02

-Subtitles

0:33:090:33:11

-Welcome back.

0:33:140:33:16

-Next, we enter world of musicals

-in London's West End...

0:33:160:33:19

-..where a Welshman from

-Montgomeryshire is performing.

0:33:190:33:23

-Steffan Harri might be familiar

-as a member of Cwmni Theatr Maldwyn.

0:33:230:33:27

-But since moving to London, he's

-been singing, dancing and acting...

0:33:270:33:31

-..on the city's biggest stages.

0:33:320:33:35

-His latest show is one of the most

-famous in the world, Les Miserables.

0:33:350:33:39

-# At the end of the day

-there's another day dawning

0:33:420:33:45

-# And the sun in the morning

-is waiting to rise

0:33:450:33:48

-# The waves crash on the sand like

-a storm that'll break any second

0:33:480:33:52

-# There's a hunger in the land

-and a reckoning still to be reckoned

0:33:520:33:55

-# And there's gonna be hell to pay

-at the end of the day #

0:33:550:34:00

-Thanks for giving up your time to

-speak to us as you're very busy.

0:34:000:34:06

-I've just started in Les Miserables

-which is my second West End show.

0:34:060:34:12

-How did you end up here?

0:34:120:34:15

-Spamalot at the Playhouse Theatre

-was my first West End show...

0:34:150:34:19

-..and I went on tour with Shrek

-before having some time off.

0:34:200:34:24

-Actors struggle to go from one job

-to the next...

0:34:240:34:29

-..so I had a period of auditions

-and working on the family farm.

0:34:290:34:34

-I play a student during the

-French Revolution called Combeferre.

0:34:360:34:41

-I've also got the cover part

-of Enjolras.

0:34:420:34:46

-When I was in school,

-I played the role of Combeferre...

0:34:490:34:54

-..but a stage in Cardigan

-is very different to the West End!

0:34:540:35:01

-# One more day before the storm #

0:35:010:35:06

-Do you feel any pressure

-because it is such an iconic show?

0:35:060:35:11

-Yes, especially when you see the

-work and talent of former casts.

0:35:110:35:17

-A lot of people have played the part

-so I was very nervous at the start.

0:35:170:35:26

-Did you do a lot of research

-for the role?

0:35:260:35:30

-Yes, the show and film is based

-on the novel of Victor Hugo.

0:35:300:35:37

-The cast was asked

-to read the novel.

0:35:370:35:41

-It's a substantial novel.

0:35:410:35:44

-I haven't read anything since

-the story of Branwen in school!

0:35:450:35:49

-The weekend prior

-to my opening performance...

0:35:490:35:53

-..I had a ticket to the

-Wales v Slovakia football game...

0:35:540:35:58

-..so I told the director that I

-was going to France to do research.

0:35:580:36:02

-# I had a dream my life would be #

0:36:020:36:05

-It's been running for 31 years

-and is a sell-out every night.

0:36:060:36:10

-Does that go through your head

-when you're on stage?

0:36:110:36:15

-It's incredible as in Spamalot

-at the Playhouse Theatre...

0:36:150:36:19

-..it was great to see half the

-theatre or just the stalls full.

0:36:190:36:23

-When you have

-the curtain call here...

0:36:240:36:28

-..you see a standing ovation and

-people in tears so it's wonderful.

0:36:280:36:33

-Thank you for chatting to me and for

-the front row tickets for tonight.

0:36:330:36:37

-Erm...

0:36:370:36:39

-# One day more #

0:36:400:36:43

-Llinos was singing along there!

0:37:010:37:04

-Steffan's one of our young talents

-and we wish him the best of luck.

0:37:040:37:10

-Good luck to the actor,

-Matthew Rhys.

0:37:100:37:14

-He's nominated for an Emmy Award

-for his role in The Americans.

0:37:140:37:18

-The Emmys recognize excellence in

-the television industry in America.

0:37:180:37:23

-We hope Matthew is successful

-at the award ceremony in September.

0:37:230:37:29

-Yvonne from the S4C weather team

-is here.

0:37:310:37:37

-She's also a star!

0:37:370:37:43

-I thought you were going to wish me

-luck with the weather!

0:37:430:37:46

-What weather can we expect

-for the weekend?

0:37:460:37:50

-Today is St Swithin's Day

-and if it rains on this day...

0:37:500:37:53

-..then it's expected to stay

-for the next 40 days.

0:37:530:37:56

-I can tell you that

-the forecast tells us otherwise.

0:37:560:38:01

-Saturday will be generally cloudy

-with fog and rain.

0:38:010:38:04

-The rain should move

-from North-West Wales.

0:38:040:38:10

-Sunday is going to be

-the best day of the weekend.

0:38:110:38:14

-Monday is going to be a glorious day

-wit lots of sunny spells.

0:38:140:38:17

-We'll see highs

-of 24 degrees Celsius next week.

0:38:180:38:21

-We'll complain that it's too hot!

0:38:210:38:24

-We've got a few messages tonight.

0:38:250:38:27

-Sesiwn Fawr Dolgellau has requested

0:38:270:38:33

-Tomorrow will be wet and cloudy.

0:38:360:38:42

-It'll be drier on Sunday.

0:38:420:38:46

-Y Baabaariad rugby 7s team hold

-the BAA-Day tournament this weekend.

0:38:460:38:51

-They want a forecast for Saturday.

0:38:510:38:58

-It'll be cloudy but with light

-winds.

0:38:590:39:02

-All the best to Steffan and Ceryl.

0:39:030:39:06

-They're getting married tomorrow

-at Swyddffynnon in Ceredigion.

0:39:060:39:10

-A wedding breakfast follows at

-Constitution Hill in Aberystwyth.

0:39:100:39:15

-Gwynfi and Marian Jenkins

-are their grandparents...

0:39:150:39:18

-..and wish them

-all the best for the future.

0:39:180:39:22

-It'll be cloudy with a few showers.

0:39:220:39:25

-I'm told that rain brings luck!

0:39:250:39:29

-RABI Cymru has also been in touch.

0:39:300:39:32

-They want to know if they need to

-pack wellies for the Royal Welsh.

0:39:320:39:37

-They have a stand at the Show.

0:39:370:39:44

-Catrin Heledd is going to

-the Royal Welsh Show.

0:39:440:39:51

-It'll be dry on Monday and Tuesday.

0:39:510:39:56

-There could be some showers.

0:39:560:40:01

-Take your sun cream.

0:40:010:40:04

-I hope to get best of bread!

0:40:040:40:09

-Catrin Heledd and Sion Hughes

-have been our studio guests.

0:40:090:40:14

-Catrin's flying to the Olympic Games

-in Rio in a fortnight.

0:40:140:40:24

-I can't wait to go to Rio in a

-fortnight.

0:40:240:40:29

-I've got to start packing again.

0:40:290:40:38

-I've only just finished my

-washing from Euro 2016.

0:40:390:40:44

-What selfie do you want next?

0:40:440:40:47

-I want a selfie with Usain Bolt.

0:40:470:40:51

-He's too quick for me!

0:40:510:40:56

-I'll be working there for

-Radio Wales, Radio Cymru...

0:40:560:41:01

-..and the news programmes.

0:41:010:41:04

-It's going to be hard work.

0:41:040:41:13

-I can't complain.

0:41:130:41:18

-Are you looking forward to the

-Olympic Games, Sion?

0:41:180:41:24

-I love sport.

0:41:240:41:28

-I've been following

-the Welsh football team.

0:41:290:41:33

-I was so proud of them.

0:41:330:41:38

-We all expected them to be

-out straight away.

0:41:380:41:46

-Are you going to

-the Royal Welsh Show?

0:41:460:41:51

-I'm going to the Royal Welsh Show.

0:41:510:42:01

-People will have to show me around

-as I'm a city girl!

0:42:010:42:05

-There's no Prynhawn Da next week due

-to coverage of the Royal Welsh Show.

0:42:050:42:09

-Heno is live from the Showground

-from 7.00pm.

0:42:090:42:13

-Dai Jones, Llanilar is our guest

-at the Show on Monday.

0:42:130:42:16

-The presenter, Aled Hughes tells us

-about showing his sow called Dainty!

0:42:160:42:20

-If you're going to the Show,

-make sure you dress smartly...

0:42:210:42:25

-..because look who'll be there!

0:42:250:42:27

-# The Huw Fash Sash,

-sash, sash, the Huw Fash Sash!

0:42:280:42:31

-# Wellies, urgh!

-The Huw Fash Sash! #

0:42:320:42:35

-Nick has won the Huw Fash Sash.

0:42:350:42:39

-Number one of the Huw Fash Sash.

0:42:390:42:45

-Number one of the Huw Fash Sash.

-

-Thank you very much.

0:42:450:42:49

-The Huw Fash Sash.

0:42:490:42:55

-The Huw Fash Sash!

0:42:560:42:57

-Huw Fash and his sash can't wait

-to see you at the Royal Welsh Show.

0:42:590:43:03

-We're also excited to be there.

0:43:030:43:06

-We round up the hour with

-Alistair James singing Grym Y Gan.

0:43:070:43:10

-Enjoy the weekend.

0:43:110:43:12

-Goodnight.

0:43:120:43:16

-# Sometimes,

-more than words are needed

0:43:190:43:24

-# To feel more

-than the same feelings

0:43:240:43:28

-# To see the world

-through fragile eyes

0:43:280:43:34

-# The stories retold by the old keys

0:43:340:43:40

-# Help us face the days

0:43:400:43:45

-# When reminiscing

-goes against the grain

0:43:450:43:51

-# The hand slides across the strings

0:43:510:43:57

-# Whilst the hands dance

-over the black and white

0:43:580:44:08

-# When lyrics sail the seas

0:44:080:44:12

-# To poetic lands to join a melody

0:44:120:44:17

-# The ocean and mountain,

-water and fire

0:44:170:44:22

-# Will obey the power of the song

0:44:220:44:27

-# Memories from happy times

0:44:280:44:33

-# Awaken to the sound

-of the bygone melodies

0:44:340:44:37

-# That paint the valley's past

0:44:380:44:43

-# Although yesterday

-is behind closed doors

0:44:430:44:49

-# And Myfanwy has now gone

0:44:490:44:53

-# Her song is still heard

0:44:530:44:59

-# The hand slides across the strings

0:44:590:45:06

-# Whilst the hands dance

-over the black and white

0:45:070:45:17

-# When lyrics sail the seas

0:45:170:45:21

-# To poetic lands to join a melody

0:45:210:45:25

-# The ocean and mountain,

-water and fire

0:45:260:45:29

-# Will obey the power of the song

0:45:300:45:36

-# Like a ghost on the past's horizon

0:45:360:45:44

-# With each second and feeling,

-the memories come flooding back

0:45:440:45:52

-# To roam the valleys of the mind

0:45:520:46:03

-# Of the mind

0:46:030:46:08

-# Aah-aah-aah

0:46:080:46:12

-# Aah-aah-aah

0:46:120:46:16

-# Aah-aah-aah

0:46:160:46:23

-# When lyrics sails the seas

0:46:230:46:27

-# To poetic lands to join a melody

0:46:280:46:31

-# The ocean and mountain,

-water and fire

0:46:320:46:37

-# Will obey the power of the song

0:46:370:46:42

-# Ooh-ooh-ooh

0:46:420:46:45

-# Will obey the power of the song #

0:46:450:46:53

-APPLAUSE

0:46:530:46:56

-.

0:46:570:46:57

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