Fri, 25 Nov 2016

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-Subtitles	0:00:01	0:00:03
-Subtitles	0:00:07	0:00:09
-Hello and welcome to the final -Heno of the week live from Llanelli.	0:00:18	0:00:23
-Christmas Night -is a month from tonight.	0:00:23	0:00:27
-It's time for our villages and towns -to switch their Christmas lights on.	0:00:27	0:00:32
-And that is what they are doing -in Porthmadog tonight, Gerallt.	0:00:33	0:00:36
-Hundreds of people -have come to Porthmadog...	0:00:37	0:00:42
-..waiting to see the Christmas -lights being lit by a special guest.	0:00:42	0:00:48
-It's very cold in Porthmadog -but the welcome is just as warm.	0:00:48	0:00:53
-Everyone's wrapped up and we look -forward to seeing you shortly.	0:00:53	0:00:58
-Ole, ole, ole, ole!	0:00:58	0:01:00
-Ole, ole, ole, ole! - -Ponty! Ponty!	0:01:00	0:01:04
-Ole, ole, ole, ole!	0:01:04	0:01:04
-We're having fun at Pontypridd RFC -and you can find out why later.	0:01:04	0:01:10
-# A little saucepan -is boiling on the fire	0:01:10	0:01:14
-# A little saucepan -is boiling on the floor	0:01:14	0:01:17
-# And the cat -has scrammed little Johnny #	0:01:17	0:01:26
-Hold on tight for the world's -most perilous aeroplane ride!	0:01:26	0:01:32
-Steff and Daf continue their journey -to Everest Base Camp.	0:01:32	0:01:37
-We also screen the premiere of -a winning It's My Shout film.	0:01:37	0:01:44
-We're joined by the presenter and -the new father, Ifan Jones Evans.	0:01:44	0:01:51
-We can't wait to congratulate him -on his first-born, little Heti.	0:01:52	0:01:56
-And we discuss why we're -wearing these white ribbons.	0:01:57	0:02:01
-Rhian Bowen Davies -is here to explain.	0:02:01	0:02:04
-Welcome to Friday night's Heno.	0:02:04	0:02:08
-Shops and online stores have been -swamped with bargain hunters today!	0:02:11	0:02:17
-But forget about the madness, -you can win all of these gadgets.	0:02:17	0:02:25
-From now until Monday morning, -you can win these fantastic gadgets.	0:02:26	0:02:30
-There's an iPod Nano, -Amazon FireTV Stick...	0:02:30	0:02:33
-..two battery packs -to recharge your mobile phone...	0:02:33	0:02:36
-..and this selfie stick to take -some memorable festive snapshots.	0:02:36	0:02:40
-Simply like our Facebook page -and like this video.	0:02:40	0:02:43
-Good luck to you all.	0:02:43	0:02:44
-For full terms and conditions, -email [email protected]	0:02:44	0:02:54
-Go for it - search, like and share!	0:03:02	0:03:05
-Now then, the countdown -is about to start in Porthmadog.	0:03:05	0:03:08
-It's time to switch -those Christmas lights on.	0:03:08	0:03:11
-It's good evening to Porthmadog -and Gerallt.	0:03:11	0:03:16
-It's a very warm welcome -to Porthmadog.	0:03:16	0:03:19
-Hundreds of people are waiting -to see the Christmas lights.	0:03:19	0:03:22
-Events like these don't happen -without people like Nia Jeffreys.	0:03:23	0:03:27
-Nia has been organizing this for -weeks and the night is finally here.	0:03:27	0:03:32
-You work with Caru Port -so tell us more about it.	0:03:32	0:03:36
-Caru Port was formed by the local -community who love the great shops.	0:03:37	0:03:41
-We formed a society -because we love Porthmadog.	0:03:42	0:03:47
-There's a lively committee.	0:03:47	0:03:52
-The result is this great night -that brings everyone together.	0:03:52	0:03:57
-And thankfully, it's dry.	0:03:57	0:04:01
-The committee worked hard -to organize the right weather!	0:04:01	0:04:06
-Thank you for that.	0:04:06	0:04:09
-Selwyn Griffiths is one -of the councillors of Porthmadog.	0:04:09	0:04:13
-Earlier, I said that someone special -is switching on the lights.	0:04:14	0:04:18
-Are you that special person?	0:04:18	0:04:21
-No, but Father Christmas is the most -important man at this time of year.	0:04:22	0:04:27
-Are you saying that Father Christmas -is in Porthmadog tonight?	0:04:27	0:04:31
-He's come especially -because you're here tonight.	0:04:31	0:04:34
-Is it possible -to talk to Father Christmas?	0:04:34	0:04:37
-Hello, Father Christmas -and welcome to Porthmadog.	0:04:37	0:04:41
-Are you excited about switching -on the Christmas lights?	0:04:41	0:04:45
-Porthmadog is glorious and shines -even more thanks to the lights.	0:04:45	0:04:51
-Can you do the countdown, Selwyn?	0:04:51	0:04:54
-We'd like to put you to good use and -ask you to help Father Christmas...	0:04:55	0:04:59
-..by pressing the button -with Father Christmas.	0:05:00	0:05:03
-They're ready -and I've never done this before.	0:05:04	0:05:07
-Are you ready for the countdown?	0:05:07	0:05:09
-Three... two... one.	0:05:10	0:05:13
-CHEERING	0:05:13	0:05:17
-These people love the lights -and are part of the Caru Port group.	0:05:19	0:05:24
-Susan has a flower shop -in Porthmadog...	0:05:24	0:05:27
-..and nobody's ever seen her -dressed like this!	0:05:27	0:05:31
-The lights look wonderful and -this has taken weeks of hard work.	0:05:31	0:05:36
-It's taken months of work -from early January...	0:05:36	0:05:39
-..as we try to get -new lights every year.	0:05:39	0:05:43
-This year, we've had 16 new lights -and hope to get more next year.	0:05:43	0:05:53
-Yes, it's on the high street.	0:05:57	0:06:00
-How important are these events?	0:06:01	0:06:04
-It attracts a lot of people -and is great for the community.	0:06:05	0:06:10
-Toy shops are busy at this time -but how was your Black Friday?	0:06:10	0:06:14
-Yes, and it was good and I always -like to see plenty of people.	0:06:15	0:06:21
-I've got more shopkeepers -and Tom owns Glosters.	0:06:22	0:06:25
-Tom owns Glosters but how beneficial -is this event for shopkeepers?	0:06:25	0:06:30
-It's important to get locals -to visit and buy in local shops.	0:06:30	0:06:35
-This is a fun event.	0:06:36	0:06:41
-It must be heart-warming -to see so many people here today.	0:06:41	0:06:45
-Yes, and it's great to see people -having fun and I'm glad it's dry!	0:06:45	0:06:51
-Glenda's fund-raising and is happy -with the success of the night.	0:06:51	0:06:56
-Yes, and the community support -speaks volumes.	0:06:57	0:07:00
-Everyone's come out so it makes -all the hard work very worthwhile.	0:07:00	0:07:05
-They are here in their hundreds and -possibly thousands in Porthmadog.	0:07:06	0:07:12
-I was honoured to turn on -the lights with Father Christmas!	0:07:12	0:07:20
-Have a fantastic night -in Porthmadog.	0:07:20	0:07:29
-We're also looking forward to -a great night at Pontypridd RFC.	0:07:29	0:07:34
-Chwain are performing here tonight.	0:07:34	0:07:44
-I'll be chatting with members from -the band later.	0:07:46	0:07:53
-We're all wearing white ribbons -tonight.	0:07:53	0:07:58
-The public have been encouraged -to wear one of these all day...	0:07:58	0:08:03
-..to speak out about -violence against women.	0:08:03	0:08:07
-Our guest works all day and everyday -to raise awareness of this violence.	0:08:07	0:08:11
-Rhian Bowen Davies, welcome to Heno.	0:08:11	0:08:14
-Thank you.	0:08:14	0:08:20
-What's the story -behind the campaign?	0:08:20	0:08:25
-Violence Against Women is a campaign -that started in Canada...	0:08:25	0:08:31
-..after the murder of some women.	0:08:31	0:08:37
-We ask people to wear -white ribbons...	0:08:38	0:08:43
-..to mark Violence Against Women.	0:08:43	0:08:53
-There was a special event -in Carmarthen today.	0:08:53	0:08:59
-This week, there's been -a lot of various events...	0:08:59	0:09:04
-..to mark Violence Against Women.	0:09:04	0:09:10
-In Carmarthen last night...	0:09:10	0:09:16
-..hundreds of people -took to the streets...	0:09:17	0:09:21
-..to highlight this campaign.	0:09:21	0:09:27
-It's important to talk about -Violence Against Women.	0:09:27	0:09:31
-This is an opportunity to speak -about about this issue.	0:09:31	0:09:36
-We're asking men and boys...	0:09:36	0:09:45
-..to stop any violence -against women.	0:09:45	0:09:54
-How much of a problem -is this in Wales?	0:09:54	0:09:59
-We know that 12 women have been -killed in recent months.	0:09:59	0:10:06
-Some 30% of women in Wales...	0:10:06	0:10:12
-..will suffer in -a violent relationship.	0:10:12	0:10:17
-It's important to point out...	0:10:17	0:10:20
-..that you don't have to live with -this violence.	0:10:20	0:10:27
-There is help out there for you.	0:10:27	0:10:33
-What should you do -if you are worried about someone?	0:10:33	0:10:40
-People can visit the website -Living Without Fear...	0:10:40	0:10:46
-..and contact any helplines linked -with the campaign.	0:10:46	0:10:52
-Thank you, Rhian.	0:10:52	0:10:56
-tonight in Llangathan Village Hall.	0:10:57	0:11:02
-For a unique gift by a local artist, -why not visit Art In The Hall?	0:11:02	0:11:08
-The exhibition showcases the work of -artists from East Carmarthenshire.	0:11:08	0:11:15
-All of the work has been collected -in this famous hall...	0:11:15	0:11:21
-..that has recently been redecorated -to this glorious state.	0:11:21	0:11:28
-We hope to promote the hall -as an exhibition space...	0:11:28	0:11:33
-..for the whole of Carmarthenshire.	0:11:33	0:11:37
-Bridget and Tony -worked tirelessly...	0:11:38	0:11:44
-..to get this exhibition -onto its walls.	0:11:44	0:11:49
-We hope the public who come out -to see the exhibition will like it.	0:11:49	0:11:55
-The exhibition starts on Friday -and runs until 4 December.	0:11:56	0:12:02
-After the break...	0:12:06	0:12:10
-..we congratulate Ifan Jones Evans -and Gwawr on their first baby.	0:12:11	0:12:17
-Steff and Daf also endure a perilous -aeroplane ride to Everest Base Camp.	0:12:17	0:12:25
-.	0:12:25	0:12:27
-Subtitles	0:12:32	0:12:34
-Welcome back.	0:12:37	0:12:39
-On Monday, we screened the first -of a new series with our Daf Wyn...	0:12:39	0:12:48
-Tonight, they depart Kathmandu for -one of the most dangerous airports.	0:12:48	0:12:53
-Nepal is a country that's -sandwiched between India and China.	0:13:08	0:13:14
-The Himalayas sit in the north -of the country...	0:13:14	0:13:18
-..and has eight of the world's ten -highest mountains including Everest!	0:13:18	0:13:23
-This giant stands -at 29,000-feet tall.	0:13:23	0:13:27
-We aimed to climb 17,500 feet...	0:13:27	0:13:31
-..to Base Camp -at the foot of the mountain.	0:13:31	0:13:37
-Our journey starts 100 miles -down the valley in Kathmandu.	0:13:37	0:13:43
-This lively city is home -to over a million people.	0:13:43	0:13:48
-I wanted to show you the rush hour!	0:13:48	0:13:52
-We're walking down a street full of -people but don't know where we are.	0:13:54	0:14:01
-We needed a bit of help -to find our way around.	0:14:01	0:14:05
-Jyoti from Aberystwyth now -lives here and was happy to help.	0:14:05	0:14:12
-It's 18 months since the country -was struck by an earthquake...	0:14:12	0:14:16
-..and she told us -about her experiences.	0:14:16	0:14:21
-In every street, you can see -reminders of that earthquake.	0:14:21	0:14:26
-A lot of iconic buildings were -damaged and especially in Kathmandu.	0:14:27	0:14:31
-We get tremors every fortnight to -three weeks so we can't forget it.	0:14:32	0:14:36
-Last winter was very difficult.	0:14:37	0:14:42
-I did consider leaving Nepal and -returning to Britain and Wales...	0:14:42	0:14:47
-..but Nepal is so beautiful and -I enjoy living and working here.	0:14:47	0:14:56
-Late September and early October -sees the festival of Dashain.	0:14:57	0:15:01
-It's a 15-day Hindu celebration...	0:15:02	0:15:05
-..where streets and homes -are decorated with bright colours.	0:15:05	0:15:10
-Whilst in Kathmandu, we had -to sample the local delicacies...	0:15:10	0:15:14
-..and use traditional -means of transport.	0:15:14	0:15:19
-After enjoying being tourists, -we had to prepare for our trek.	0:15:20	0:15:27
-Before scaling any mountain, you -should pack all the right equipment.	0:15:27	0:15:34
-Twelve days.	0:15:34	0:15:37
-We need to pack all of that -into there!	0:15:37	0:15:43
-The following morning, -we headed for Kathmandu Airport...	0:15:44	0:15:47
-..for the next part of our journey -in a propeller-powered plane!	0:15:48	0:15:54
-It's 7.30am and -we're at Kathmandu Airport.	0:15:54	0:15:58
-Where are we going to be landing?	0:15:58	0:16:01
-Where are we going to be landing? - -Lukla.	0:16:01	0:16:04
-Where are we going to be landing?	0:16:04	0:16:04
-It's known as the most -dangerous airport in the world.	0:16:04	0:16:07
-Are you excited?	0:16:07	0:16:08
-I'm a bit nervous now.	0:16:08	0:16:11
-Let's go!	0:16:11	0:16:14
-It was 30 minutes to Lukla -which is famous for its runway...	0:16:14	0:16:19
-..because it's only 527m long!	0:16:19	0:16:26
-It's the easiest -and quickest way to get there.	0:16:26	0:16:33
-Thousands come here every year -but it was our turn!	0:16:33	0:16:38
-Thank heavens for that!	0:16:47	0:16:50
-We arrived in one piece -and were 2,800m above sea level.	0:16:50	0:16:56
-It marked the start -of our long journey to Base Camp.	0:16:56	0:17:01
-We've got twelve days of trekking.	0:17:01	0:17:04
-We've got twelve days of trekking. - -Let's go!	0:17:04	0:17:06
-The adrenalin was still pumping -after that plane trip...	0:17:08	0:17:12
-..and it looked set -to be a real adventure!	0:17:12	0:17:15
-Wow!	0:17:21	0:17:23
-That looked incredible!	0:17:23	0:17:26
-You can hear more about their trip -to Nepal on Monday's Heno.	0:17:26	0:17:30
-It's time to welcome the presenter, -Ifan Jones Evans to the studio.	0:17:30	0:17:40
-You've aged since we last saw you.	0:17:40	0:17:49
-I haven't had a lot of sleep.	0:17:49	0:17:53
-A lot has changed -since I was last here.	0:17:53	0:18:01
-We must congratulate you -on the birth of your daughter, Heti.	0:18:01	0:18:05
-She's fast asleep.	0:18:06	0:18:09
-She's a great little girl.	0:18:10	0:18:12
-She's happy as long -as her stomach is full.	0:18:12	0:18:16
-How is fatherhood?	0:18:16	0:18:20
-We're loving things with Heti.	0:18:21	0:18:30
-I don't want to jinx myself!	0:18:30	0:18:35
-It's the best thing in the world.	0:18:35	0:18:39
-She's changed our life -for the better.	0:18:39	0:18:44
-Christmas will be very different -this year with Heti.	0:18:45	0:18:53
-Congratulations to you again.	0:18:53	0:18:58
-The Royal Welsh Winter Fair -starts next week.	0:18:58	0:19:01
-Ifan will be at the forefront.	0:19:02	0:19:10
-Yes, that's right.	0:19:10	0:19:13
-I've got the highlights programme -in the evening.	0:19:13	0:19:16
-The Royal Welsh Winter Show is one -of the best events of the year.	0:19:16	0:19:24
-You can see it all on S4C.	0:19:25	0:19:27
-Ifan is here to discuss apps -to download this Christmas.	0:19:28	0:19:33
-There's the hotukdeals app.	0:19:33	0:19:41
-I always love a bargain.	0:19:41	0:19:45
-The hotukdeals app -is a shopping app...	0:19:45	0:19:47
-..that helps you find the -best prices for all your gifts.	0:19:47	0:19:51
-I saw a Dyson on the app.	0:19:51	0:19:54
-It was a great price.	0:19:54	0:19:58
-It's incredible an app.	0:19:58	0:20:01
-I wouldn't be happy with a Dyson -for Christmas!	0:20:01	0:20:07
-There's the Christmas -Gift List Manager app.	0:20:07	0:20:10
-The Christmas Gift List Manager app -is great at keeping track...	0:20:10	0:20:15
-..of the gifts that you've bought -and for whom for Christmas.	0:20:15	0:20:20
-The app gives you a link -to the website...	0:20:20	0:20:24
-..so that you can buy each item.	0:20:24	0:20:32
-There's a Christmas Salon Spa and -Hair Makeover Games for Kids app.	0:20:32	0:20:37
-This is a bit of fun.	0:20:37	0:20:40
-The Christmas Salon Spa and Hair -Makeover Games for Kids app...	0:20:40	0:20:44
-..allows your children -to give a makeover...	0:20:44	0:20:47
-..for their favourite -Christmas characters.	0:20:47	0:20:57
-You can shave off Father Christmas' -beard!	0:20:57	0:21:01
-There's a lot of app purchases -linked with this.	0:21:01	0:21:06
-You can also get -the Sound Sleeper app.	0:21:06	0:21:10
-This has saved my life!	0:21:11	0:21:14
-The Sound Sleeper app -creates white noise...	0:21:14	0:21:21
-..that helps babies -to settle at night.	0:21:21	0:21:25
-These are the sounds that a child -heard whilst in the womb.	0:21:26	0:21:33
-It plays in the background.	0:21:33	0:21:36
-It does help!	0:21:37	0:21:40
-Another app that's great is called -Sprout Baby.	0:21:40	0:21:43
-The Sprout Baby app...	0:21:43	0:21:47
-..is perfect for recording -everything about your child.	0:21:47	0:21:57
-This app tells you what to expect...	0:22:04	0:22:08
-..in the life of your child.	0:22:09	0:22:13
-It provides support to you.	0:22:13	0:22:17
-You can capture your baby's first -bath, first hospital appointment...	0:22:17	0:22:21
-..or even their first laugh.	0:22:21	0:22:28
-All the events are recorded -in the form of a newspaper.	0:22:28	0:22:32
-Thank you, Ifan.	0:22:32	0:22:35
-We've received a message -from one of our viewers.	0:22:35	0:22:38
-Eleri is searching for someone -who cleans oil paintings.	0:22:38	0:22:42
-Do you know of someone?	0:22:42	0:22:45
-If you do, make sure you contact us -and we'll pass on the details.	0:22:45	0:22:54
-..as it's almost time for the -second film from It's My Shout.	0:22:54	0:22:58
-Yes, Atal is the title of the film -and it's certainly worth watching.	0:22:59	0:23:03
-.	0:23:03	0:23:05
-Subtitles	0:23:10	0:23:11
-Welcome back.	0:23:15	0:23:16
-Last Friday, our cameras were -present at the Millennium Centre...	0:23:16	0:23:21
-..for the premiere of It's My Shout.	0:23:21	0:23:23
-The project promotes future talents -in the world of film and television.	0:23:23	0:23:28
-Two Welsh films made it to the top.	0:23:28	0:23:30
-We showed you one on Monday and -tonight we'll show you the second.	0:23:31	0:23:35
-Before you reach for the popcorn, -we're going to chat to the actors...	0:23:35	0:23:39
-..Lloyd Macey from Monday's film and -Steven Williams from tonight's film.	0:23:39	0:23:44
-Welcome to the programme.	0:23:44	0:23:46
-Before we chat with out guests, -let's see the film, Atal.	0:23:46	0:23:49
-GWIL CANNOT SAY THE LETTER R AND -REBECCA CANNOT SAY THE LETTER S.	0:23:54	0:23:59
-Alright?	0:24:13	0:24:15
-I'm Gwil, I'm 19 -and live with Mam and Chief.	0:24:15	0:24:18
-That's what I call Dad.	0:24:18	0:24:20
-I'm an only child -which can be boring sometimes.	0:24:20	0:24:23
-There's nothing special about me.	0:24:24	0:24:26
-Bye, Mam! Bye, Chief!	0:24:27	0:24:29
-I'm insignificant.	0:24:29	0:24:32
-I do the things -that other lads my age do.	0:24:34	0:24:38
-It's your round, Gwil. Same again.	0:24:38	0:24:42
-Alright, mate? What can I get you?	0:24:42	0:24:44
-Alright, mate? What can I get you? - -Why don't you ever buy lager?	0:24:44	0:24:50
-Take a girl to the cinema.	0:24:51	0:24:53
-Do you want large or small popcorn?	0:24:53	0:24:55
-Do you want large or small popcorn? - -Um... a small one, please.	0:24:55	0:24:58
-Do you want large or small popcorn?	0:24:58	0:24:58
-It's only 30p more for the large.	0:24:58	0:25:00
-It's only 30p more for the large. - -No, a small one.	0:25:00	0:25:04
-Or watch football.	0:25:10	0:25:12
-Hey, that was a crazy goal!	0:25:12	0:25:15
-What's the score?	0:25:18	0:25:20
-Three - nil?	0:25:21	0:25:22
-Three - nil? - -Yes.	0:25:22	0:25:24
-Three - nil?	0:25:24	0:25:24
-Shambles!	0:25:24	0:25:26
-I told you -there was nothing special about me.	0:25:27	0:25:30
-The intelligent amongst you -who have been listening carefully...	0:25:31	0:25:34
-..will have noticed -one unusual thing about me.	0:25:34	0:25:38
-There's one thing I haven't said.	0:25:38	0:25:42
-Do you know what it is?	0:25:42	0:25:44
-Yes.	0:25:45	0:25:46
-"R."	0:25:46	0:25:49
-I just can't say it...	0:25:51	0:25:52
-..so I live my life without it -and avoid saying it.	0:25:53	0:25:56
-I have ale instead of lager.	0:25:56	0:25:59
-I have small popcorn -instead of large.	0:25:59	0:26:02
-Instead of three - nil, -I use my fingers.	0:26:02	0:26:05
-Sometimes, I switch to English -because I'm bilingual.	0:26:06	0:26:09
-Everything was OK -until I bumped into...	0:26:10	0:26:13
-So.. I'm...	0:26:13	0:26:15
-Gwilym.	0:26:15	0:26:16
-Gwilym. - -Rebecca.	0:26:16	0:26:18
-Gwilym.	0:26:18	0:26:19
-Rebecca?	0:26:19	0:26:20
-Hiya.	0:26:20	0:26:22
-Oh, damn it!	0:26:22	0:26:25
-Can I buy you a cuppa...	0:26:25	0:26:27
-..so that I can apologize -to you properly?	0:26:27	0:26:30
-Yes, thanks.	0:26:30	0:26:32
-That's how Rebecca -came into my life.	0:26:35	0:26:40
-Oh, she was lovely.	0:26:43	0:26:45
-I'm an only child.	0:26:45	0:26:47
-I'm an only child. - -Like me.	0:26:47	0:26:48
-I'm an only child.	0:26:48	0:26:49
-I like watching films.	0:26:49	0:26:50
-Going for a pint.	0:26:51	0:26:53
-Cycling. Watching football.	0:26:53	0:26:57
-She was totally ideal.	0:26:57	0:26:59
-It was essential that she would -never find out about my...	0:27:00	0:27:04
-..my little flaw.	0:27:04	0:27:07
-My weak spot. My Achilles heel.	0:27:08	0:27:11
-My "R."	0:27:12	0:27:14
-Well...	0:27:21	0:27:22
-..Becky.	0:27:23	0:27:25
-Phew, ideal!	0:27:25	0:27:27
-This was nice.	0:27:28	0:27:30
-This was nice. - -Yes, lovely.	0:27:30	0:27:32
-This was nice.	0:27:32	0:27:33
-It's been great to meet you.	0:27:33	0:27:34
-Shall we do it again soon?	0:27:35	0:27:37
-Shall we do it again soon? - -I'm looking forward to it already.	0:27:37	0:27:39
-Shall we do it again soon?	0:27:39	0:27:39
-And we did do it again, -a lot of times.	0:27:39	0:27:42
-We went to the cinema.	0:27:43	0:27:45
-Do you want large or small popcorn?	0:27:45	0:27:47
-Do you want large or small popcorn? - -Small, I'm still full after eating.	0:27:47	0:27:49
-Do you want large or small popcorn?	0:27:49	0:27:49
-Spot on!	0:27:49	0:27:50
-Small, please.	0:27:51	0:27:52
-It's only 30p extra for the large.	0:27:52	0:27:56
-A small one, please.	0:27:56	0:27:58
-What about a drink?	0:27:58	0:28:00
-Water?	0:28:00	0:28:02
-Water? - -Still or sparkling?	0:28:02	0:28:03
-Water?	0:28:03	0:28:04
-Um... I don't mind.	0:28:04	0:28:05
-Thank you.	0:28:05	0:28:08
-Watched football.	0:28:10	0:28:11
-CHEERING	0:28:11	0:28:13
-What's the... um..?	0:28:17	0:28:19
-Is it three - two?	0:28:20	0:28:21
-Yes.	0:28:21	0:28:23
-Yes. - -Ideal!	0:28:23	0:28:25
-Yes.	0:28:25	0:28:25
-Cycling.	0:28:25	0:28:27
-And that's when it all went wrong.	0:28:32	0:28:34
-I love you, Gwil.	0:28:40	0:28:42
-Well?	0:28:54	0:28:55
-Do you feel the same?	0:28:55	0:28:57
-Um... yes.	0:28:57	0:28:59
-Um... yes. - -Say it.	0:28:59	0:29:01
-Um... yes.	0:29:01	0:29:01
-I...	0:29:01	0:29:03
-Becky?	0:29:08	0:29:10
-Becky!	0:29:11	0:29:13
-You think I'm an idiot.	0:29:16	0:29:18
-Letting an amazing girl like that go -because I can't say "R."	0:29:18	0:29:23
-It's like having a huge spot.	0:29:27	0:29:30
-A bald head.	0:29:30	0:29:33
-Or a small penis.	0:29:33	0:29:35
-Shame!	0:29:35	0:29:38
-I went back to being insignificant, -boring and lonely.	0:29:38	0:29:43
-Going to the cinema.	0:29:44	0:29:46
-But it's only...	0:29:46	0:29:48
-But it's only... - -Small.	0:29:48	0:29:49
-But it's only...	0:29:49	0:29:50
-Watching football.	0:29:50	0:29:52
-It destroyed me.	0:29:52	0:29:54
-I knew I'd made a huge mistake.	0:29:55	0:29:58
-That's why -I've planned to meet her today.	0:29:58	0:30:03
-I'm finally going to say it.	0:30:03	0:30:06
-I'm not afraid of telling her.	0:30:06	0:30:10
-I'm afraid of how it will sound.	0:30:10	0:30:12
-# Relying on others	0:30:12	0:30:16
-# To share the blame	0:30:16	0:30:19
-# Spreading the burden whilst -searching for a cheap excuse #	0:30:19	0:30:23
-Today, I'll say that sound -that has held me back for years.	0:30:24	0:30:28
-R.	0:30:28	0:30:30
-Rrr.	0:30:30	0:30:32
-Rrr.	0:30:32	0:30:35
-I got you a cup of tea.	0:30:42	0:30:43
-I got you a cup of tea. - -Thank you.	0:30:43	0:30:45
-I got you a cup of tea.	0:30:45	0:30:45
-Muffin or lemon slice?	0:30:45	0:30:47
-Um...	0:30:48	0:30:50
-The muffin.	0:30:51	0:30:53
-Thank you.	0:30:54	0:30:57
-I've been an absolute idiot.	0:31:00	0:31:03
-I wanted to answer you -when you said...	0:31:04	0:31:07
-You know.	0:31:08	0:31:10
-That you...	0:31:10	0:31:11
-Love you.	0:31:11	0:31:13
-Love you. - -Yes.	0:31:13	0:31:15
-Love you.	0:31:15	0:31:15
-That's why I wanted to see you.	0:31:15	0:31:17
-Here it comes.	0:31:20	0:31:22
-I wanted to say...	0:31:26	0:31:28
-I love you too.	0:31:34	0:31:37
-Oh, I knew this was a stupid idea.	0:31:38	0:31:40
-You're just taking the mick!	0:31:43	0:31:45
-You're just taking the mick! - -No, I'm not.	0:31:45	0:31:48
-You're just taking the mick!	0:31:48	0:31:48
-It's really sweet.	0:31:48	0:31:51
-You're not the only one -with a problem.	0:31:51	0:31:54
-Still or sparkling?	0:31:56	0:31:58
-Still or sparkling? - -Um... I don't mind.	0:31:58	0:32:01
-Still or sparkling?	0:32:01	0:32:01
-What's the... um? -Is it three - two?	0:32:01	0:32:04
-Muffin or lemon slice?	0:32:04	0:32:07
-Muffin or lemon slice? - -Um...	0:32:07	0:32:09
-Muffin or lemon slice?	0:32:09	0:32:09
-The muffin.	0:32:09	0:32:12
-I didn't want to upset you.	0:32:12	0:32:15
-I've been trying -to hide it for ages.	0:32:15	0:32:17
-I'm so glad that you finally know.	0:32:17	0:32:20
-I'm so glad that you finally know. - -Me too.	0:32:20	0:32:21
-I'm so glad that you finally know.	0:32:21	0:32:21
-That's why I couldn't say it.	0:32:21	0:32:24
-Seriously?	0:32:24	0:32:25
-Seriously? - -Yes, of course I love you.	0:32:25	0:32:28
-Seriously?	0:32:28	0:32:28
-You're brilliant!	0:32:28	0:32:30
-Hey.	0:32:32	0:32:33
-Do you know what that means?	0:32:33	0:32:36
-A large popcorn, please.	0:32:36	0:32:38
-And a sparkling water.	0:32:38	0:32:41
-# Watching your world -pass you by every day	0:32:42	0:32:46
-# Waiting until -every piece is in its place #	0:32:46	0:32:51
-# Seven - three	0:32:52	0:32:54
-# We're the champions	0:32:54	0:32:56
-# Seven - three	0:32:56	0:32:58
-# We're the champions #	0:32:58	0:33:00
-A pint of lager, please.	0:33:00	0:33:02
-A pint of lager, please. - -And a cider for me.	0:33:02	0:33:04
-A pint of lager, please.	0:33:04	0:33:04
-After all that.	0:33:04	0:33:06
-All those years of worrying.	0:33:06	0:33:10
-I keep asking the same old question.	0:33:10	0:33:12
-Why?	0:33:12	0:33:14
-Why was I afraid to say "R?"	0:33:14	0:33:16
-It's part of me, just like a huge -spot, a bald head or a small penis.	0:33:17	0:33:21
-What does it matter?	0:33:21	0:33:23
-I'm me and thanks to Rebecca, -I'm proud of who I am.	0:33:24	0:33:28
-I'm free...	0:33:28	0:33:30
-..and it sounds great when I say it!	0:33:30	0:33:33
-Free! Free! Free!	0:33:33	0:33:36
-# Oh-oh	0:33:42	0:33:43
-# Ah	0:33:43	0:33:48
-# Oh-oh #	0:33:48	0:33:52
-The actors, Lloyd Macey -and Steven Williams joins us now.	0:33:52	0:33:56
-Steven Williams starred in the film, -Atal.	0:33:56	0:34:06
-What was it like to see your film -on the screen there?	0:34:08	0:34:13
-How did you feel watching that?	0:34:13	0:34:15
-The film was brilliant.	0:34:15	0:34:22
-I didn't like seeing myself on the -screen.	0:34:22	0:34:30
-Wgat was it like being part -of It's My Shout?	0:34:31	0:34:33
-It's My Shout has been fantastic.	0:34:33	0:34:36
-We all pulled together.	0:34:36	0:34:44
-You look a bit different	0:34:44	0:34:52
-You now have blonde hair.	0:34:52	0:34:55
-Yes, I've got blonde hair now.	0:34:55	0:35:04
-It's because I'm playing a role -in Rent.	0:35:04	0:35:07
-Mam-gu doesn't like it!	0:35:08	0:35:11
-Both of you are studying.	0:35:11	0:35:14
-I'm studying theatre and drama.	0:35:14	0:35:24
-I'm on a new course lectured -by Stifyn Parri...	0:35:26	0:35:36
-..and Eilir Owen Griffiths.	0:35:37	0:35:40
-Stifyn Parri told us that he was a -mentor on Monday.	0:35:40	0:35:45
-It's My Shout has been great -for you.	0:35:46	0:35:56
-It's given you a taster for the -future.	0:35:58	0:36:02
-Yes, and it was great -to be part of it.	0:36:02	0:36:06
-I thought of going into musicals.	0:36:07	0:36:11
-I think I'll go into film -and television.	0:36:11	0:36:14
-Yes, I'd like to do the same.	0:36:14	0:36:22
-It's My Shout is great for us.	0:36:22	0:36:27
-Would you recommend others to do it?	0:36:27	0:36:33
-I'd tell anyone to go for it!	0:36:33	0:36:37
-It won't be long before the start -of Twrw Taf at Pontypridd RFC.	0:36:37	0:36:41
-Are things beginning to heat up, -Yvonne?	0:36:41	0:36:46
-It's hotting up here!	0:36:46	0:36:54
-There's going to be music tonight.	0:36:55	0:37:05
-Pontypridd is also -playing rugby tomorrow.	0:37:07	0:37:13
-Their captain -is playing his 300th game.	0:37:13	0:37:19
-There's going to be settled -weather this weekend.	0:37:19	0:37:25
-Mydroilyn Christmas Fair is held -on Sunday from 11.00pm to 5.00pm.	0:37:25	0:37:31
-The weather such be dry in Mydrolin.	0:37:32	0:37:34
-Tonight's Calendar has an array of -ideas of what to do this weekend.	0:37:34	0:37:39
-The Carmarthenshire Welsh Language -Initiative and Atom centre...	0:37:39	0:37:43
-..has a Christmas fair on Saturday -26 November from 11.00am to 3.00pm.	0:37:43	0:37:48
-It's at the Atom centre -in King Street.	0:37:48	0:37:51
-It's free to enter and -there's mulled wine for everyone.	0:37:51	0:37:54
-Join us on Saturday 26 November -for the Ty Tawe Christmas fair.	0:37:54	0:37:59
-It starts at 11.00am with Celf -Calon, Mugbys and Dawns Emporium.	0:37:59	0:38:03
-There's also mince pies, reading -with Father Christmas and crafts.	0:38:03	0:38:10
-On Saturday 26 November, Brecon -Town Council celebrates Christmas.	0:38:10	0:38:16
-There's entertainment, late-night -shopping and a treasure hunt.	0:38:16	0:38:21
-Our Christmas lights -will be switched on at 7.00pm.	0:38:21	0:38:28
-The Ucheldre Centre in Holyhead -hosts a concert on Saturday night...	0:38:28	0:38:33
-..to mark 25 years Adlais and -it's conducted by Nia Lloyd Jones...	0:38:33	0:38:38
-..and the soloists are Llio Evans, -Gwen Elin and Osian Meilir Jones.	0:38:38	0:38:42
-Tickets are 10 -and available at 01248 751 566.	0:38:42	0:38:51
-The Llanarmon yn Ial Christmas fair -is at the old schoolhouse...	0:38:51	0:38:56
-..at 2.00pm on Saturday 26 November.	0:38:57	0:38:59
-It's 2 for adults and children -are 50p to include a cuppa and cake.	0:38:59	0:39:03
-There's modern crafts, children's -entertainment and live music...	0:39:03	0:39:08
-..and a great opportunity -to buy some unique Christmas gifts.	0:39:08	0:39:15
-The Welsh National Opera -performs the Gloria by Vivaldi...	0:39:15	0:39:18
-..at the Bryn Terfel Theatre -in the Pontio Arts Centre at 3.00pm.	0:39:19	0:39:22
-There's Come & Sing in Pontio -at 2.00pm before the production.	0:39:22	0:39:29
-We welcome the season of Advent -in Cana Chapel in Bancyfelin.	0:39:29	0:39:33
-It's 5 and programs are available -from Siop y Pentan or on the door.	0:39:33	0:39:37
-All proceeds go to Talking Books -Wales and the Cana Chapel.	0:39:37	0:39:43
-The Chwilog Nursery -has its Christmas fair...	0:39:43	0:39:50
-At 7.00pm, -there's an array of stalls.	0:39:50	0:39:55
-It's a great opportunity -to do your Christmas shopping.	0:39:55	0:39:59
-.	0:40:02	0:40:04
-Subtitles	0:40:09	0:40:11
-Welcome back.	0:40:15	0:40:18
-I'm at Pontypridd Rugby Club -for the Twrw Taf gig.	0:40:18	0:40:28
-We're at the House of Pain!	0:40:28	0:40:35
-It's full of fleas tonight!	0:40:35	0:40:40
-Tonight sees the first performance -of the band, Chwain.	0:40:40	0:40:45
-I'm joined by Dafydd Roberts -and Heulwen Thomas from Chwain.	0:40:45	0:40:52
-That's the name of tonight's band.	0:40:53	0:41:00
-We've got a ukulele band.	0:41:00	0:41:05
-The ukulele is a great instrument.	0:41:06	0:41:11
-The name of the band -is Chwain or fleas.	0:41:11	0:41:17
-It's taken from the name -of the ukulele.	0:41:18	0:41:23
-We're going to play -some familiar hits.	0:41:24	0:41:34
-Tell us how you joined the band, -Heulwen.	0:41:34	0:41:42
-Three years ago, I was going -to the Eisteddfod in Llanelli.	0:41:42	0:41:49
-I was chatting with Dafydd -on the bus.	0:41:49	0:41:58
-We spoke about the fact -that I played the violin.	0:41:58	0:42:02
-He took my number.	0:42:03	0:42:07
-Three years later, -and I've joined the band.	0:42:08	0:42:16
-It's all part of the bus trip.	0:42:17	0:42:26
-Heulyn Rees -is an organizer of Twrw Taf.	0:42:26	0:42:31
-Twrw Taf is raising money tonight.	0:42:31	0:42:39
-It's all in aid of -the Urdd Eisteddfod in Bridgend.	0:42:39	0:42:43
-It's nearby.	0:42:43	0:42:51
-We're organizing a lot of gigs -as part of Twrw Taf.	0:42:51	0:43:00
-It's great to bring -Welsh music to the area.	0:43:00	0:43:06
-Chwain performs later.	0:43:06	0:43:09
-Back to you in Llanelli.	0:43:09	0:43:12
-Thank you, Yvonne.	0:43:13	0:43:23
-Heti also joins us in the studio.	0:43:23	0:43:32
-It's time to remind you of our -fantastic Black Friday competition.	0:43:33	0:43:36
-There's an iPod Nano, -Amazon FireTV Stick...	0:43:36	0:43:39
-..two battery packs -and a selfie stick.	0:43:40	0:43:43
-Simply like our Facebook page -and like this video.	0:43:43	0:43:46
-For full terms and conditions, -email [email protected]	0:43:46	0:43:50
-There's items, interviews -and entertainment from across Wales.	0:43:50	0:43:53
-Follow us on Facebook -all day and every day.	0:43:54	0:44:00
-you can relive the moment...	0:44:00	0:44:03
-..Meilyr Jones heard he had won the -Welsh Music Prize Award last night.	0:44:03	0:44:13
-Ifan Jones Evans has been -our studio guest this evening.	0:44:13	0:44:17
-Heti also joins us in the studio.	0:44:17	0:44:23
-She wanted to join us on the set.	0:44:23	0:44:30
-This is Heti Eira Mair Evans...	0:44:30	0:44:33
-..and she's three weeks old.	0:44:33	0:44:37
-She's a great little girl.	0:44:37	0:44:41
-She's waving to everyone!	0:44:41	0:44:47
-She's a natural on the screen.	0:44:47	0:44:57
-Gwawr and Heti join me at the -Royal Welsh Winter Show on Monday.	0:44:57	0:45:01
-The weather is going to be great.	0:45:01	0:45:05
-Come and join us.	0:45:06	0:45:09
-I've got a new show -on Radio Cymru too.	0:45:09	0:45:12
-Thanks to the people of Porthmadog -and Pontypridd for the welcome.	0:45:12	0:45:16
-We leave you this evening -in Pontypridd...	0:45:16	0:45:19
-..with the first ever performance -by the group, Chwain.	0:45:19	0:45:22
-Enjoy the classic song, -Ty ar y Mynydd.	0:45:22	0:45:24
-Goodnight.	0:45:24	0:45:27
-# I'll be milking	0:45:29	0:45:32
-# Live together -in a house on the hill	0:45:32	0:45:36
-# Only me	0:45:36	0:45:39
-# And you	0:45:39	0:45:42
-# I grow potatoes	0:45:43	0:45:44
-# I grow potatoes - -# And you make me happy	0:45:44	0:45:46
-# I grow potatoes	0:45:46	0:45:46
-# Live together -in a house on the hill	0:45:46	0:45:49
-# Only me	0:45:49	0:45:52
-# And you	0:45:52	0:45:56
-# There won't be rowing, -only agreement	0:45:57	0:45:59
-# If you come to live with me	0:46:00	0:46:03
-# Your mum will be dismayed -and your father will despair	0:46:03	0:46:06
-# But will you live with me?	0:46:06	0:46:10
-# There won't be rowing, -only agreement	0:46:10	0:46:13
-# If you come to live with me	0:46:13	0:46:17
-# Your mum will be dismayed -and your father will despair	0:46:17	0:46:20
-# But will you live with me?	0:46:21	0:46:23
-# But will you live with me?	0:46:24	0:46:27
-# But will you live with me? #	0:46:27	0:46:33
-.	0:46:35	0:46:37

Fri, 25 Nov 2016 Heno

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