Browse content similar to Mon, 08 Feb 2016. Check below for episodes and series from the same categories and more!
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-Subtitles | 0:00:00 | 0:00:06 | |
-Subtitles | 0:00:06 | 0:00:12 | |
-Hello and welcome -to Monday night's Heno. | 0:00:16 | 0:00:20 | |
-The weather has now eased -after Storm Imogen left its mark. | 0:00:20 | 0:00:27 | |
-What a weekend we've had. | 0:00:28 | 0:00:29 | |
-Yesterday, Wales faced Ireland -in the Six Nations Championship. | 0:00:30 | 0:00:35 | |
-It was an exciting match -that's left us all talking. | 0:00:35 | 0:00:39 | |
-The match was a draw -with a final score of 16-16. | 0:00:39 | 0:00:43 | |
-We also wish Dan Biggar -a quick recovery! | 0:00:43 | 0:00:49 | |
-That's enough -about yesterday's game. | 0:00:49 | 0:00:52 | |
-We're looking ahead to -Wales against Scotland. | 0:00:52 | 0:00:55 | |
-We're giving away a pair of tickets -to next Saturday's match in Cardiff. | 0:00:56 | 0:01:01 | |
-The number to call is on the screen -and we'll reveal the question later. | 0:01:01 | 0:01:05 | |
-In addition to the Six Nations... | 0:01:06 | 0:01:09 | |
-..it was a memorable weekend -for a totally different reason. | 0:01:09 | 0:01:13 | |
-On Saturday, Sian Thomas married Don -and our cameras captured the event. | 0:01:13 | 0:01:22 | |
-Elin is celebrating tonight, -but what's the occasion? | 0:01:22 | 0:01:27 | |
-Happy Chinese New Year to you! | 0:01:27 | 0:01:32 | |
-We're at a brand-new restaurant -on Criccieth's High Street. | 0:01:32 | 0:01:36 | |
-The owner, May, and her friends have -already started celebrating. | 0:01:37 | 0:01:42 | |
-You'll hear all about it -before the end of the programme. | 0:01:45 | 0:01:55 | |
-I'll be meeting Nerys Blue. | 0:01:57 | 0:02:07 | |
-She's recently returned from -Indonesia. | 0:02:08 | 0:02:11 | |
-We also chat to Sky's -football commentator, Bryn Law. | 0:02:12 | 0:02:16 | |
-He was the one who informed -Chris Coleman... | 0:02:16 | 0:02:19 | |
-..that Wales had made history -and we were on our way to France. | 0:02:19 | 0:02:22 | |
-We're also joined by the songstress, -Rachel Stevens from Treherbert. | 0:02:23 | 0:02:27 | |
-We look forward to chatting to her. | 0:02:27 | 0:02:30 | |
-We chat to actor, Gareth Jewell or -Mr Aled Jenkins from Gwaith Cartref. | 0:02:30 | 0:02:34 | |
-It's been an eventful term so far. | 0:02:34 | 0:02:39 | |
-It's been quite a term already. | 0:02:39 | 0:02:47 | |
-Welcome to Heno. | 0:02:47 | 0:02:51 | |
-But first - to the big day, a very -special day as Sian and Don married. | 0:02:51 | 0:02:58 | |
-Despite the showers, Sian sparkled -from the second she left the house.. | 0:02:58 | 0:03:04 | |
-..with her designer Huw Fash, -shielding her with an umbrella. | 0:03:05 | 0:03:10 | |
-A smiling Don was waiting for her at -Salem chapel near Aberdare... | 0:03:10 | 0:03:19 | |
-..where Sian's father was the -minister for many years. | 0:03:19 | 0:03:28 | |
-I can now pronounce you -husband and wife. | 0:03:29 | 0:03:36 | |
-CHEERS AND APPLAUSE | 0:03:39 | 0:03:45 | |
-I was in college with Sian -and today is very emotional. | 0:03:47 | 0:03:53 | |
-Sian is my best friend and she -calls me her oldest friend - whoa! | 0:03:53 | 0:03:59 | |
-It's a fantastic day -and she looks spectacular. | 0:03:59 | 0:04:03 | |
-I've known Sian for over 15 years -and have been on holidays together. | 0:04:03 | 0:04:09 | |
-I was starstruck when we first met -and haven't stopped talking since. | 0:04:09 | 0:04:17 | |
-Today brings back those memories -as she marries Don. | 0:04:17 | 0:04:22 | |
-When she announced her wedding I -hoped she wanted one of my dresses. | 0:04:23 | 0:04:28 | |
-We only had a month to prepare -and the fabric arrived ten days ago. | 0:04:28 | 0:04:34 | |
-We haven't stopped sewing but it's -an honour as she's a dear friend. | 0:04:34 | 0:04:40 | |
-Sian and I have been friends -for about 25 years... | 0:04:40 | 0:04:44 | |
-..so she's a very good friend. | 0:04:45 | 0:04:47 | |
-The dress is stunning -and she looks beautiful today. | 0:04:48 | 0:04:51 | |
-We're all going to enjoy the day. | 0:04:52 | 0:04:58 | |
-It's been a long time coming and -planned it for about five months. | 0:04:59 | 0:05:04 | |
-In reality, we've been planning it -for about 15 years. | 0:05:04 | 0:05:08 | |
-I woke this morning -and I was staying with Angharad. | 0:05:09 | 0:05:13 | |
-Both of us couldn't believe -it was Sian's wedding day. | 0:05:13 | 0:05:18 | |
-Don and Sian have been together for -so many years and suit each other. | 0:05:18 | 0:05:22 | |
-I'm so delighted -to be part of their day. | 0:05:23 | 0:05:26 | |
-I thought we'd need a canoe -as there were floods up the valley. | 0:05:27 | 0:05:31 | |
-The car made its way through it -and everything has gone to plan. | 0:05:32 | 0:05:36 | |
-I adore my dress by Huw Fash. | 0:05:37 | 0:05:40 | |
-Thank you very much. | 0:05:41 | 0:05:42 | |
-It's been a lovely day with -close family and friends around you. | 0:05:42 | 0:05:46 | |
-Yes, it's been fabulous -and great to have my family here. | 0:05:46 | 0:05:50 | |
-We've got so many friends here too. | 0:05:50 | 0:05:54 | |
-Congratulations to you both. | 0:05:54 | 0:05:57 | |
-Thanks for everything. | 0:05:57 | 0:05:59 | |
-It was a lovely day. | 0:06:08 | 0:06:18 | |
-Good luck to Sian and Don. | 0:06:20 | 0:06:24 | |
-The teacher, Aled Jenkins is played -by Gareth Jenkins who joins us now. | 0:06:24 | 0:06:33 | |
-Welcome to Heno. | 0:06:33 | 0:06:35 | |
-You've recently been celebrating -as a family. | 0:06:35 | 0:06:45 | |
-We've been celebrating -our new arrival. | 0:06:46 | 0:06:50 | |
-I'm a little tired. | 0:06:50 | 0:06:54 | |
-I'm coping with coffee. | 0:06:54 | 0:07:00 | |
-I have no idea -where I am half the time. | 0:07:00 | 0:07:10 | |
-We have two boys now -- William and Tomos. | 0:07:13 | 0:07:16 | |
-They're great fun. | 0:07:17 | 0:07:20 | |
-Congratulations with the new series -of Gwaith Cartref. | 0:07:20 | 0:07:26 | |
-My character has had -his heart broken. | 0:07:26 | 0:07:30 | |
-He is trying to cope in his own way. | 0:07:30 | 0:07:34 | |
-He has to find himself again. | 0:07:34 | 0:07:44 | |
-The series was on a Sunday but now -it's moved time slot and day... | 0:07:57 | 0:08:03 | |
-..and they have moved school | 0:08:03 | 0:08:08 | |
-My character is the only link as -he's moved to a new school. | 0:08:08 | 0:08:11 | |
-It feels every different. | 0:08:12 | 0:08:17 | |
-I think the new format is better. | 0:08:18 | 0:08:21 | |
-Things happen so quickly -in a school day... | 0:08:22 | 0:08:25 | |
-..and that's reflected -in the new half hour slot. | 0:08:26 | 0:08:36 | |
-It's like a spin-off -of the old series. | 0:08:43 | 0:08:50 | |
-How happy were you to receive the -phone call to say you would return? | 0:08:50 | 0:08:56 | |
-I wasn't expecting to be invited -back for the new series. | 0:08:56 | 0:09:01 | |
-I was in the greenhouse -when they rang. | 0:09:01 | 0:09:05 | |
-I was delighted to be offered it. | 0:09:06 | 0:09:09 | |
-I love going to work. | 0:09:09 | 0:09:14 | |
-The cast and crew -are like a little family. | 0:09:14 | 0:09:18 | |
-We have a read-through tomorrow. | 0:09:18 | 0:09:21 | |
-I have to have a hair cut! | 0:09:21 | 0:09:24 | |
-There is a lot happening. | 0:09:24 | 0:09:27 | |
-The next episode goes out on -Wednesday. | 0:09:27 | 0:09:34 | |
-Let's see a clip. | 0:09:34 | 0:09:37 | |
-Do you think its her? | 0:09:37 | 0:09:40 | |
-It's a bit unorthodox. | 0:09:40 | 0:09:42 | |
-She is unorthodox. | 0:09:43 | 0:09:46 | |
-Just popping home. | 0:09:46 | 0:09:49 | |
-He's thinking of moving in with us. | 0:09:50 | 0:09:54 | |
-Are you having a party? | 0:09:54 | 0:09:59 | |
-One step at a time! | 0:09:59 | 0:10:09 | |
-The characters weave together very -differently. | 0:10:12 | 0:10:17 | |
-The drama teacher is quite quirky. | 0:10:17 | 0:10:24 | |
-There are some old guard teachers -which creates a good dynamic. | 0:10:25 | 0:10:30 | |
-There will be some powerful -storylines. | 0:10:31 | 0:10:37 | |
-My wife is a teacher. | 0:10:37 | 0:10:47 | |
-The only tip she's given me -is to stick with acting! | 0:11:00 | 0:11:10 | |
-Working as actors, we get to -rehearse with the youngsters. | 0:11:12 | 0:11:20 | |
-The cast in this new series -have been amazing. | 0:11:21 | 0:11:25 | |
-They're out-acting me! | 0:11:25 | 0:11:28 | |
-It's keeping me on my toes. | 0:11:28 | 0:11:33 | |
-They are very relaxed in front -of a camera. | 0:11:34 | 0:11:36 | |
-They're all doing a great job. | 0:11:36 | 0:11:38 | |
-We'll chat again later. | 0:11:38 | 0:11:40 | |
-Last weekend, Cardiff hosted -the Yonex Badminton Championships. | 0:11:40 | 0:11:44 | |
-World-class players battle it out -in this premier event. | 0:11:44 | 0:11:47 | |
-Owain met some of the Welsh stars. | 0:11:47 | 0:11:49 | |
-It's Sunday morning, 7th February. | 0:11:54 | 0:11:58 | |
-Most of Wales is waking up hoping -the rugby team will beat Ireland. | 0:11:59 | 0:12:04 | |
-Others are hoping to be crowned -Yonex Badminton Champions 2016. | 0:12:04 | 0:12:11 | |
-The best players from all over -Wales are competing to be Number 1. | 0:12:19 | 0:12:27 | |
-We have men's and women's singles, -doubles and mixed doubles... | 0:12:29 | 0:12:34 | |
-..so it's an action-packed day. | 0:12:34 | 0:12:40 | |
-I started playing with a local club -when I was about 8 years old. | 0:12:41 | 0:12:48 | |
-I fell in love with the sport. | 0:12:48 | 0:12:52 | |
-I've been playing for Wales for -ten years. | 0:12:52 | 0:12:56 | |
-I've been to two Commonwealth Games -and won on the Pan-European circuit. | 0:12:56 | 0:13:01 | |
-There are a lot of clubs across the -country. | 0:13:01 | 0:13:06 | |
-It's a hard game but a fantastic -one. | 0:13:06 | 0:13:12 | |
-Will Kitching was crowned men's -champion. | 0:13:12 | 0:13:15 | |
-Jordan Hart reached her first Yonex -final to beat Carissa Turner... | 0:13:15 | 0:13:23 | |
-..last year's winner. | 0:13:23 | 0:13:26 | |
-The competing has reminded me that I -was the doubles champion... | 0:13:29 | 0:13:33 | |
-..for South Gwynedd many years ago. | 0:13:33 | 0:13:35 | |
-With a little practice I could be -back here next year to compete... | 0:13:35 | 0:13:40 | |
-..to be the Welsh Champion. | 0:13:40 | 0:13:42 | |
-Where is that racquet? | 0:13:42 | 0:13:45 | |
-Still to come on the programme: | 0:13:48 | 0:13:54 | |
-If you're a rugby fanatic eager to -see Saturday's match in Cardiff... | 0:13:55 | 0:13:58 | |
-..between Wales and Scotland -in the Six Nations Championship... | 0:13:59 | 0:14:02 | |
-..we've got a pair of tickets -up for grabs tonight. | 0:14:02 | 0:14:05 | |
-Make a note of the number on screen -and we'll reveal the question soon! | 0:14:05 | 0:14:09 | |
-It's the Chinese New Year -and Elin is among the festivities. | 0:14:09 | 0:14:14 | |
-I'm celebrating the Chinese New Year -at a restaurant in Criccieth... | 0:14:14 | 0:14:18 | |
-..with a mountain of food -in front of us. | 0:14:18 | 0:14:22 | |
-You need a feast -for any celebration! | 0:14:22 | 0:14:26 | |
-We'll find out everything about -Chinese New Year after the break. | 0:14:26 | 0:14:31 | |
-I hope they leave me some food. | 0:14:31 | 0:14:33 | |
-. | 0:14:34 | 0:14:34 | |
-Subtitles | 0:14:42 | 0:14:44 | |
-Welcome back. | 0:14:47 | 0:14:48 | |
-On Friday, we showed snapshots of -many of you wearing red clothing... | 0:14:49 | 0:14:52 | |
-..in aid of the -British Heart Foundation. | 0:14:53 | 0:14:55 | |
-Wales also turned red on the weekend -to support the rugby! | 0:14:55 | 0:15:03 | |
-Here's Efan Elwy Llewelyn Jones who -is three years-old from Caernarfon. | 0:15:03 | 0:15:07 | |
-He looks dapper -in his red rugby shirt! | 0:15:08 | 0:15:10 | |
-Thanks, Efan! | 0:15:10 | 0:15:12 | |
-It was a draw between -Wales and Ireland yesterday. | 0:15:13 | 0:15:16 | |
-Wales face Scotland on Saturday at -the Principality Stadium in Cardiff. | 0:15:16 | 0:15:20 | |
-You can win a pair of tickets -by answering this simple question: | 0:15:21 | 0:15:30 | |
-What is the traditional food -of Scotland? | 0:15:30 | 0:15:34 | |
-1) cawl, 2) curry, or 3) haggis? | 0:15:34 | 0:15:39 | |
-It's 5p a minute plus your telephone -company's network access charge. | 0:15:39 | 0:15:48 | |
-Our phone lines close at 3.00pm -on Wednesday 10 February. | 0:15:48 | 0:15:55 | |
-Entrants must be 18 and over. | 0:15:55 | 0:15:58 | |
-Don't call after the lines close -as you may still be charged. | 0:15:58 | 0:16:02 | |
-Full terms and conditions -are on our website, heno.tv | 0:16:02 | 0:16:06 | |
-Good luck to you all! | 0:16:06 | 0:16:11 | |
-We hope to be celebrating -when Wales beat Scotland. | 0:16:11 | 0:16:14 | |
-Speaking of celebrations, -it's the Chinese New Year. | 0:16:14 | 0:16:18 | |
-Let's head over to Elin. | 0:16:18 | 0:16:21 | |
-Good evening. | 0:16:21 | 0:16:23 | |
-I'm here at May's Fusion Food -restaurant in Criccieth... | 0:16:23 | 0:16:26 | |
-..to celebrate Chinese New Year. | 0:16:26 | 0:16:28 | |
-Happy new year! | 0:16:29 | 0:16:34 | |
-Celebrations are already under way -here and we'll be finding out... | 0:16:34 | 0:16:40 | |
-..about this new restaurant in just -a few minutes. | 0:16:40 | 0:16:43 | |
-They've also been celebrating -at Ysgol Pont-y-Pont, Botwnnog. | 0:16:44 | 0:16:48 | |
-I had a wonderful day -with the pupils. | 0:16:48 | 0:16:51 | |
-At Ysgol Pont y Gof, we decided -to look into Chinese traditions... | 0:16:52 | 0:16:57 | |
-..and learn more about how they -celebrate the New Year. | 0:16:57 | 0:17:01 | |
-Everyone has been extremely -busy for the past fortnight. | 0:17:02 | 0:17:06 | |
-What are you doing on -this table, Leah? | 0:17:07 | 0:17:10 | |
-We're using chopsticks to get as -much rice as possible into a bowl. | 0:17:10 | 0:17:16 | |
-How much time do they have? | 0:17:16 | 0:17:16 | |
-How much time do they have? - -They have 30 seconds. | 0:17:16 | 0:17:18 | |
-Come on, Osian. | 0:17:19 | 0:17:23 | |
-What have you learnt about China? | 0:17:23 | 0:17:26 | |
-New Year is called spring festival, -despite being held in winter. | 0:17:26 | 0:17:31 | |
-We've learnt that there are -12 animals, one for each year. | 0:17:31 | 0:17:37 | |
-It's the year of the monkey. | 0:17:37 | 0:17:41 | |
-Beijing is the capital of China. | 0:17:41 | 0:17:44 | |
-You know everything about it. | 0:17:45 | 0:17:46 | |
-You know everything about it. - -Probably. | 0:17:46 | 0:17:51 | |
-Three, two, one. | 0:17:51 | 0:17:53 | |
-Three, two, one. - -Stop. | 0:17:53 | 0:17:55 | |
-Elin, its your turn. | 0:17:56 | 0:17:58 | |
-Three, two, one, go. | 0:17:58 | 0:18:00 | |
-Three, two, one, go. - -I can't do this! | 0:18:00 | 0:18:04 | |
-We're trying to copy some -of the Chinese symbols. | 0:18:04 | 0:18:08 | |
-We're currently copying the symbol -for the year that we were born. | 0:18:08 | 0:18:13 | |
-We're making spring rolls. | 0:18:14 | 0:18:14 | |
-We're making spring rolls. - -You've made these. | 0:18:14 | 0:18:16 | |
-Can I try one? | 0:18:16 | 0:18:17 | |
-Can I try one? - -Of course you can. | 0:18:17 | 0:18:19 | |
-Thank you, Osian. | 0:18:19 | 0:18:21 | |
-Have you cooked it correctly? | 0:18:22 | 0:18:25 | |
-Stop. | 0:18:25 | 0:18:26 | |
-Stop. - -That isn't very good! | 0:18:26 | 0:18:30 | |
-The pupils have enjoyed learning -about this unfamiliar culture. | 0:18:30 | 0:18:35 | |
-The highlight has to be the dance -that the girls have created... | 0:18:35 | 0:18:38 | |
-..to convey the dragon dance. | 0:18:39 | 0:18:43 | |
-We decided to create a dance and a -dragon, as we've enjoyed the work. | 0:18:43 | 0:18:53 | |
-We've placed our hair into buns and -have used chopsticks... | 0:18:55 | 0:18:59 | |
-..which is how they do -their hair in China. | 0:19:00 | 0:19:03 | |
-Some of us didn't have chopsticks -and we've decided to use pencils! | 0:19:04 | 0:19:08 | |
-I've had a fantastic and colourful -morning at Ysgol Pont y Gof. | 0:19:08 | 0:19:12 | |
-But an extra treat faces us all as -we head to a Chinese restaurant... | 0:19:12 | 0:19:18 | |
-..despite the fantastic work of the -chefs here at the school. | 0:19:18 | 0:19:22 | |
-Are you excited for food? | 0:19:22 | 0:19:23 | |
-Are you excited for food? - -Yes. | 0:19:23 | 0:19:26 | |
-The children are rewarded for their -hard work at Fu's, Caernarfon... | 0:19:28 | 0:19:33 | |
-..where they'll get to make -and sample the food. | 0:19:33 | 0:19:37 | |
-What's going on here? | 0:19:37 | 0:19:46 | |
-The chefs are cooking Chinese food -for us to sample. | 0:19:46 | 0:19:49 | |
-What are you eating? | 0:19:49 | 0:19:54 | |
-Sweet and sour chicken -and egg fried rice. | 0:19:54 | 0:19:58 | |
-What did you learn in the kitchen? | 0:19:58 | 0:20:01 | |
-We were taught how to make sweet and -sour chicken and egg fried rice. | 0:20:02 | 0:20:06 | |
-You have to put the rice -in a saucepan and flip it. | 0:20:06 | 0:20:12 | |
-Are you going to attempt it at home? | 0:20:12 | 0:20:14 | |
-Are you going to attempt it at home? - -Yes, I'll give it a go. | 0:20:14 | 0:20:17 | |
-How does it compare to school food? | 0:20:17 | 0:20:19 | |
-How does it compare to school food? - -It's 100% better. | 0:20:19 | 0:20:23 | |
-Happy New Year. | 0:20:23 | 0:20:26 | |
-Gong Hey Fat Choy. | 0:20:26 | 0:20:30 | |
-I had fun with the pupils at -Pont-Y-Gof and learnt a great deal. | 0:20:35 | 0:20:40 | |
-They're still eating here at May's -Fusion Food in Criccieth. | 0:20:40 | 0:20:45 | |
-The man behind the design is Mr -Robert David. | 0:20:46 | 0:20:54 | |
-You've been busy. | 0:20:54 | 0:20:57 | |
-Yes, it was a pleasure to work with -May on a very different industry. | 0:20:57 | 0:21:01 | |
-It was important to know that May -wasn't afraid to use colour. | 0:21:01 | 0:21:06 | |
-There is a lot of colour here. | 0:21:06 | 0:21:09 | |
-As a designer, I was delighted -about that. | 0:21:09 | 0:21:12 | |
-Did you have to do a lot of research -before starting the design? | 0:21:12 | 0:21:16 | |
-Yes, it was important to get the -'fusion' element right. | 0:21:16 | 0:21:23 | |
-May's family are from Malaysia so I -learnt about their culture.. | 0:21:23 | 0:21:30 | |
-..and used it in the patterns and -colours. | 0:21:30 | 0:21:34 | |
-It looks wonderful. | 0:21:34 | 0:21:37 | |
-May, can I ask you a quick question? | 0:21:37 | 0:21:40 | |
-How long will you be celebrating? | 0:21:40 | 0:21:42 | |
-How long will you be celebrating? - -Fifteen days. | 0:21:42 | 0:21:48 | |
-How does it work? | 0:21:48 | 0:21:51 | |
-Back in China do you have holidays -for fifteen days? | 0:21:52 | 0:21:55 | |
-Yes, fifteen days in Malaysia and -China. | 0:21:55 | 0:22:00 | |
-Will you have fifteen days off here? | 0:22:00 | 0:22:03 | |
-I wish! | 0:22:04 | 0:22:05 | |
-The food looks amazing and you've -eaten loads of it! | 0:22:05 | 0:22:10 | |
-Can I carry on eating now please? | 0:22:10 | 0:22:13 | |
-I hope you've kept me some! | 0:22:13 | 0:22:16 | |
-Good luck with the restaurant May. | 0:22:16 | 0:22:18 | |
-Say is again for me. | 0:22:19 | 0:22:22 | |
-Kung Hei Fat Choi! | 0:22:22 | 0:22:25 | |
-I'm going to tuck in now and I may -have to steal some of Robert's. | 0:22:26 | 0:22:36 | |
-Happy New Year. | 0:22:42 | 0:22:44 | |
-Our musical guest this evening -is Rachel Stevens.... | 0:22:44 | 0:22:47 | |
-..a singer from Trefforest. | 0:22:48 | 0:22:55 | |
-You love musicals. | 0:22:56 | 0:22:58 | |
-I'm very well thank you. | 0:22:59 | 0:23:02 | |
-I love musicals. | 0:23:02 | 0:23:06 | |
-I have had quite a bit of experience -with them. | 0:23:07 | 0:23:12 | |
-I've done local shows and did one -night in Billy Elliot... | 0:23:12 | 0:23:17 | |
-..in the West End. | 0:23:17 | 0:23:19 | |
-I played the grandmother so there -was a lot of make up. | 0:23:40 | 0:23:43 | |
-You studied in Carmarthen. | 0:23:43 | 0:23:46 | |
-It was a great experience. | 0:23:46 | 0:23:50 | |
-I studied performance at -Trinity College for three years... | 0:23:50 | 0:24:00 | |
-..with Eilir Owen Griffiths -which was a fantastic. | 0:24:07 | 0:24:17 | |
-I hope to get involved -in a West End show. | 0:24:23 | 0:24:30 | |
-I did a film called Pwyll -with Its My Shout. | 0:24:30 | 0:24:35 | |
-It was nice to do some camera work -for a change. | 0:24:36 | 0:24:41 | |
-The acting is more subtle -on cameras. | 0:24:41 | 0:24:44 | |
-It has to be more pronounced -on stage. | 0:24:44 | 0:24:51 | |
-What advice would you give her? | 0:24:51 | 0:24:58 | |
-Take every opportunity you get, -no matter how small. | 0:24:59 | 0:25:04 | |
-Stick with it. | 0:25:04 | 0:25:09 | |
-They are doing a two-year intensive -course now. | 0:25:09 | 0:25:16 | |
-It seems to be working -for some people. | 0:25:16 | 0:25:25 | |
-I do a lot of weddings -and occasions work. | 0:25:25 | 0:25:35 | |
-I have one party at Cardiff City -stadium coming up. | 0:25:41 | 0:25:46 | |
-It's very exciting and very busy. | 0:25:46 | 0:25:49 | |
-What are you performing for us? | 0:25:49 | 0:25:54 | |
-I'm going to sing Love me, Love me -not by an American composer. | 0:25:54 | 0:26:00 | |
-It's about a girl who's in love -with a boy. | 0:26:00 | 0:26:04 | |
-It's about not being afraid to tell -someone you love them. | 0:26:04 | 0:26:09 | |
-Thank you. | 0:26:09 | 0:26:12 | |
-In the next part of the programme... | 0:26:12 | 0:26:15 | |
-..we chat to the Sky commentator, -Bryn Law about his new publication. | 0:26:15 | 0:26:20 | |
-It's a historical account of -Wales' journey to Euro 2016. | 0:26:21 | 0:26:24 | |
-Angharad Gwyn also shares -her remarkable story with us. | 0:26:24 | 0:26:28 | |
-She faces a massive challenge. | 0:26:29 | 0:26:32 | |
-We look forward to our chat -in a few minutes. | 0:26:32 | 0:26:34 | |
-. | 0:26:35 | 0:26:35 | |
-Subtitles | 0:26:41 | 0:26:44 | |
-Welcome back. | 0:26:47 | 0:26:49 | |
-Saturday, the Swans played -against Crystal Palace. | 0:26:49 | 0:26:53 | |
-Unfortunately, the game -at the Liberty was a draw. | 0:26:53 | 0:26:56 | |
-Bryn Law was commentating on the -game on behalf of Sky. | 0:26:57 | 0:27:02 | |
-Bryn is famous for his tenacious -commentating skills. | 0:27:06 | 0:27:10 | |
-He's also known for breaking the -news to Chris Coleman's team... | 0:27:10 | 0:27:14 | |
-..that they had created history -and had reached Euro 2016. | 0:27:14 | 0:27:17 | |
-Bryn has published this -Zombie Nation Awakes book. | 0:27:17 | 0:27:21 | |
-We visited the Liberty over the -weekend to chat with him. | 0:27:21 | 0:27:24 | |
-I've supported the Welsh Football -Team since the 1970s. | 0:27:29 | 0:27:35 | |
-I supported them in Liverpool, -before moving to Wrexham. | 0:27:35 | 0:27:40 | |
-I've seen my share of disappointing -games, unlucky results... | 0:27:40 | 0:27:49 | |
-..and Wales failing -in every campaign. | 0:27:49 | 0:27:54 | |
-The idea behind the book started as -a diary of the most recent campaign. | 0:27:54 | 0:28:00 | |
-I've started a diary on more -than one occasion in the past... | 0:28:00 | 0:28:04 | |
-..but Wales would lose the first -game and fall out of the race. | 0:28:04 | 0:28:14 | |
-Last time, everything was different. | 0:28:14 | 0:28:22 | |
-Wales didn't lose any of their five -matches and were at halfway point. | 0:28:23 | 0:28:33 | |
-They were on top of the group and -played incredibly well... | 0:28:33 | 0:28:37 | |
-..which made me continue to write. | 0:28:37 | 0:28:39 | |
-This is the book, -Zombie Nation Awakes. | 0:28:39 | 0:28:42 | |
-I'm delighted to see the book for -sale in Wales and in Swansea. | 0:28:42 | 0:28:51 | |
-It's my dream to see Wales play -in the summer tournament... | 0:28:51 | 0:28:56 | |
-..as it has to write a book. | 0:28:56 | 0:29:01 | |
-I hope people will enjoy reading the -behind the scenes stories. | 0:29:01 | 0:29:06 | |
-I believe there's more than -football to this book... | 0:29:07 | 0:29:11 | |
-..as it includes memories of -my friends who support the team... | 0:29:11 | 0:29:15 | |
-..and those of the Football -Association of Wales characters. | 0:29:16 | 0:29:23 | |
-I'll be going to France this summer, -not as a commentator but supporter. | 0:29:24 | 0:29:31 | |
-I think Wales have a good chance. | 0:29:31 | 0:29:35 | |
-We have some fantastic -players in the group... | 0:29:35 | 0:29:38 | |
-..including Aaron Ramsey, -Ashley Williams, Wayne Hennessey... | 0:29:38 | 0:29:42 | |
-..Joe Allen and of course the -incredible, Gareth Bale. | 0:29:43 | 0:29:50 | |
-I think Wales have a chance -to reach the knockout stage. | 0:29:50 | 0:29:57 | |
-I can't wait to see Wales -play in Euro 2016... | 0:29:57 | 0:30:05 | |
-..for the first time since 1958. | 0:30:05 | 0:30:09 | |
-The book is certainly worth a read. | 0:30:12 | 0:30:14 | |
-This photo was sent to us today -of the Wales football players... | 0:30:14 | 0:30:18 | |
-..Joe Ledley and Wayne Hennesssey -with copies of Zomble Nation Awakes. | 0:30:18 | 0:30:26 | |
-Angharad Gwyn -has joined us in the studio. | 0:30:26 | 0:30:33 | |
-Welcome to the programme. | 0:30:33 | 0:30:37 | |
-Angharad is set to face a challenge -and the story behind it is personal. | 0:30:37 | 0:30:47 | |
-You've written a letter to anorexia. | 0:30:53 | 0:30:58 | |
-This is Mental health awareness week -for young people. | 0:30:59 | 0:31:03 | |
-You've written a letter to anorexia. | 0:31:03 | 0:31:09 | |
-You say that it stole -your youth and your life. | 0:31:10 | 0:31:20 | |
-You were down to four Brussel -sprouts a day... | 0:31:29 | 0:31:37 | |
-..and recovery was increasing -from 8 rice krispies to ten. | 0:31:38 | 0:31:48 | |
-I was fascinated when I was -asked to write the story. | 0:31:50 | 0:31:53 | |
-There are so many people -who are suffering. | 0:31:53 | 0:32:03 | |
-If I can do anything to help others -who are suffering... | 0:32:07 | 0:32:14 | |
-If I can do anything to help others -who are suffering... | 0:32:14 | 0:32:18 | |
-..I am happy to do so. | 0:32:18 | 0:32:22 | |
-Was it a difficult decision -to write the book. | 0:32:22 | 0:32:26 | |
-It was hard to start writing. | 0:32:26 | 0:32:30 | |
-I kept a diary for the nine weeks -I was in hospital. | 0:32:31 | 0:32:35 | |
-I read back through it and that was -quite harrowing. | 0:32:35 | 0:32:38 | |
-I was very low and felt that I had -no other choice. | 0:32:39 | 0:32:43 | |
-I was captive in that small room and -had to eat to get well again. | 0:32:44 | 0:32:54 | |
-The anorexia started -at the age of ten for you. | 0:32:58 | 0:33:02 | |
-The illness took hold of me at the -age of ten. | 0:33:02 | 0:33:05 | |
-The pressure of being on stage was -incredible. | 0:33:06 | 0:33:11 | |
-I loved being on stage but I -recall looking at myself... | 0:33:11 | 0:33:20 | |
-..wearing a tutu and thinking -that I looked fat. | 0:33:20 | 0:33:30 | |
-I started restricting my calorie -intake and doing excess exercise. | 0:33:42 | 0:33:47 | |
-What response have you -had to the book? | 0:33:47 | 0:33:53 | |
-There is nothing else like this in -the Welsh language. | 0:33:53 | 0:33:57 | |
-There is still a stigma attached to -the illness... | 0:33:57 | 0:34:02 | |
-..and there are huge waiting lists -for support. | 0:34:02 | 0:34:05 | |
-Charities like Mind can do so much -to help. | 0:34:06 | 0:34:13 | |
-They have helplines and support -groups. | 0:34:13 | 0:34:22 | |
-Tell us about the challenge. | 0:34:22 | 0:34:27 | |
-We are doing a sponsored walk along -Offa's Dyke. | 0:34:27 | 0:34:37 | |
-There are two teams setting off from -opposite ends. | 0:34:40 | 0:34:43 | |
-You'll be raising money -for charities. | 0:34:43 | 0:34:47 | |
-We will all be walking for 22 hours -and meeting at Chirk castle. | 0:34:47 | 0:34:54 | |
-We want to raise money for Mind so -that other young people... | 0:34:54 | 0:34:59 | |
-..get the support that I got. | 0:34:59 | 0:35:08 | |
-Not everyone has a family -who can be of help to them... | 0:35:08 | 0:35:15 | |
-..in the same way that mine were. | 0:35:15 | 0:35:25 | |
-We will be doing the walk in July -so I need to start training. | 0:35:26 | 0:35:33 | |
-How can people contribute? | 0:35:33 | 0:35:39 | |
-There is a just giving page set up -for the hike. | 0:35:39 | 0:35:42 | |
-You can also join us on -the walk itself. | 0:35:43 | 0:35:46 | |
-Thank you, Angharad. | 0:35:46 | 0:35:47 | |
-After the break... | 0:35:48 | 0:35:49 | |
-..Rhodri Gomer meets Carmarthenshire -teacher, Nerys Blue... | 0:35:49 | 0:35:53 | |
-..who has recently returned from -the British Raft Championships. | 0:35:53 | 0:35:57 | |
-Despite Storm Imogen's best efforts, -most events are still going ahead. | 0:35:57 | 0:36:03 | |
-Here are some of your events -in our Calendar. | 0:36:04 | 0:36:07 | |
-Come to the Thomas Telford Centre -at Menai Bridge on 10 February... | 0:36:16 | 0:36:19 | |
-..to hear Dave Hopewell discuss -excavations at Rhuddgaer, Anglesey. | 0:36:20 | 0:36:26 | |
-On Thursday at 7.00pm -in Palas Print, Caernarfon... | 0:36:32 | 0:36:35 | |
-..Dei Tomos asks Sara Elin Roberts -about Jasper, The Tudor Kingmaker. | 0:36:36 | 0:36:42 | |
-You can find out more -at Palas Print on Thursday night. | 0:36:42 | 0:36:46 | |
-A fund-raising bingo night -in aid of Crymych Food Festival... | 0:36:52 | 0:36:56 | |
-..is held on Friday at 7.30pm -at Crymych Rugby Club. | 0:36:56 | 0:37:02 | |
-There's a raffle, prizes, pancakes -and a cuppa - come and join us! | 0:37:02 | 0:37:08 | |
-Come to Plas Helyg in Pwllheli -on Friday 12 February... | 0:37:13 | 0:37:18 | |
-..for an evening with Anni Llyn -and Tudur Phillips with a meal. | 0:37:18 | 0:37:23 | |
-Tickets are 20 -from Tonnau in Pwllheli. | 0:37:23 | 0:37:26 | |
-All proceeds go towards the Lleyn -and Eifionydd Cerdd Dant Festival. | 0:37:26 | 0:37:31 | |
-. | 0:37:34 | 0:37:35 | |
-Subtitles | 0:37:42 | 0:37:45 | |
-Welcome back. | 0:37:48 | 0:37:50 | |
-Earlier, we set a competition -to win two tickets... | 0:37:51 | 0:37:54 | |
-..to the Wales v Scotland match at -the Principality Stadium, Cardiff. | 0:37:54 | 0:37:59 | |
-All you have to do is answer -this simple question... | 0:37:59 | 0:38:03 | |
-What is the traditional food -of Scotland? | 0:38:03 | 0:38:08 | |
-1) cawl, 2) curry, or 3) haggis? | 0:38:08 | 0:38:12 | |
-Call us with your answer -on 08443 35 12 44. | 0:38:12 | 0:38:20 | |
-Full terms and conditions -can be found at www.heno.tv | 0:38:20 | 0:38:24 | |
-Good luck to you all! | 0:38:24 | 0:38:25 | |
-Good luck. | 0:38:26 | 0:38:27 | |
-Next, we head to Cardiff Bay. | 0:38:27 | 0:38:29 | |
-Sunday, the British Raft Team were -practising at the national centre. | 0:38:29 | 0:38:33 | |
-The women's team have been -very successful recently... | 0:38:33 | 0:38:37 | |
-..and won gold and bronze in the -World Championships in Indonesia. | 0:38:37 | 0:38:41 | |
-Rhodri Gomer met with the Welsh -representative of the team. | 0:38:41 | 0:38:45 | |
-We have different races -when we compete... | 0:38:46 | 0:38:48 | |
-..including time trials a -straight sprint down the river. | 0:38:49 | 0:38:52 | |
-There's a head to head, where we -race against another raft... | 0:38:52 | 0:38:57 | |
-..and the raft which doesn't come -first is out of the contest. | 0:38:57 | 0:39:01 | |
-The slalom race includes gates -as we see on the Cardiff course. | 0:39:02 | 0:39:11 | |
-We complete the contests -with an endurance race. | 0:39:11 | 0:39:14 | |
-Over the years we've been very -successful in the sprint... | 0:39:14 | 0:39:18 | |
-..time trial and head to head. | 0:39:18 | 0:39:20 | |
-We've won eight European medals and -ten world medals due to the sprint. | 0:39:20 | 0:39:25 | |
-In Indonesia, -we competed against Russia... | 0:39:25 | 0:39:28 | |
-..and managed to get ahead of them. | 0:39:29 | 0:39:32 | |
-It was quite a battle and we managed -to win the gold medal. | 0:39:32 | 0:39:37 | |
-The feat that the girls have managed -to achieve is incredible... | 0:39:37 | 0:39:41 | |
-..when considering that each -one works full time. | 0:39:42 | 0:39:45 | |
-They only come together -once a month. | 0:39:45 | 0:39:48 | |
-They first got together -ten years ago... | 0:39:49 | 0:39:53 | |
-..and have achieved great success -as they know each other so well... | 0:39:53 | 0:39:57 | |
-..including their strengths -and weaknesses. | 0:39:57 | 0:40:02 | |
-The team were confident as they -travelled to Indonesia in December. | 0:40:02 | 0:40:07 | |
-The expectations were very high -in the sprint competition. | 0:40:07 | 0:40:11 | |
-Over the year, we put a lot of work -into the slalom... | 0:40:11 | 0:40:16 | |
-..and we came in fourth position and -missed out on a medal. | 0:40:16 | 0:40:20 | |
-However, we won a gold in -the head to head contest... | 0:40:21 | 0:40:24 | |
-..and a bronze in the time -trial contest. | 0:40:24 | 0:40:28 | |
-We were in pole position -with Slovakia. | 0:40:28 | 0:40:31 | |
-Unfortunately, the race didn't go -as we had planned... | 0:40:31 | 0:40:35 | |
-..but we have to put more work -in for the next competitions... | 0:40:36 | 0:40:40 | |
-..to guarantee success -in the endurance race. | 0:40:40 | 0:40:43 | |
-In Wales, there are plenty of -opportunities to try the sport. | 0:40:44 | 0:40:47 | |
-The team come to Cardiff -to rehearse regularly. | 0:40:48 | 0:40:50 | |
-The artificial course is great to -practice with four in the raft. | 0:40:51 | 0:40:56 | |
-We travel to Llangollen and Tryweryn -to practice along real rivers. | 0:40:56 | 0:41:06 | |
-We enjoy practising -on the real rivers... | 0:41:07 | 0:41:12 | |
-..when we have a competition coming -up that includes a six people race. | 0:41:13 | 0:41:18 | |
-I would like to have more rain, -so that the rivers are larger... | 0:41:19 | 0:41:23 | |
-..which would help us prepare for -our endurance races. | 0:41:24 | 0:41:32 | |
-Why do you have planned for 2016? | 0:41:32 | 0:41:36 | |
-What do you have planned for 2016? | 0:41:36 | 0:41:38 | |
-Next, we head to Lee Valley -and the Olympic course. | 0:41:39 | 0:41:42 | |
-If it was a real river -it would be a grade four river... | 0:41:42 | 0:41:45 | |
-..and that is where the British -selection takes place. | 0:41:46 | 0:41:49 | |
-We'll discover if we'll be the team -to represent Great Britain... | 0:41:49 | 0:41:53 | |
-..at the European Championships in -Slovenia later this year. | 0:41:54 | 0:41:57 | |
-We'll also be heading to Dubai for -the World Championships. | 0:41:58 | 0:42:01 | |
-Well done to them. | 0:42:13 | 0:42:22 | |
-Gareth Jewell and Rachel Stevens... | 0:42:23 | 0:42:26 | |
-..have been our studio guests -this evening. | 0:42:26 | 0:42:30 | |
-I am supposed to be at -a dress rehearsal... | 0:42:30 | 0:42:33 | |
-..for a pantomime that's opening -tomorrow night. | 0:42:33 | 0:42:37 | |
-Good luck with the panto. | 0:42:43 | 0:42:46 | |
-I'll be back there tomorrow. | 0:42:46 | 0:42:53 | |
-I've never done a pantomime. | 0:42:53 | 0:42:57 | |
-It's a haircut and back to school -for me tomorrow. | 0:42:57 | 0:43:04 | |
-Gwaith Cartref is shown on S4C -every Wednesday night at 8.25pm. | 0:43:05 | 0:43:09 | |
-Heno returns tomorrow at 7.00pm. | 0:43:09 | 0:43:17 | |
-Elin has quite the story -for us tomorrow. | 0:43:17 | 0:43:19 | |
-The feasting is over -in Criccieth now. | 0:43:19 | 0:43:22 | |
-I'll be at Llanfairpwll tomorrow -night to meet Alwyn Jones... | 0:43:22 | 0:43:26 | |
-..who has just had a hair -transplant over in Turkey. | 0:43:26 | 0:43:29 | |
-See you tomorrow. | 0:43:29 | 0:43:30 | |
-On Shrove Tuesday, Catrin Thomas -will prepare a variety of pancakes. | 0:43:31 | 0:43:35 | |
-The actress, Emily Tucker will share -the latest from Cwmderi. | 0:43:35 | 0:43:39 | |
-We leave you this evening with -Rachel Stevens... | 0:43:39 | 0:43:42 | |
-..and a performance of the song, -Cara Fi, neu beidio. | 0:43:43 | 0:43:46 | |
-We hope you enjoy the rest -of your evening. Goodnight. | 0:43:46 | 0:43:50 | |
-# What you don't know | 0:43:55 | 0:43:58 | |
-# Is that I would do | 0:43:58 | 0:44:00 | |
-# Anything for you | 0:44:01 | 0:44:06 | |
-# What you don't know | 0:44:08 | 0:44:11 | |
-# Is that I would do | 0:44:11 | 0:44:14 | |
-# Anything for you | 0:44:14 | 0:44:19 | |
-# Love me, love me not, -counting petals on the floor | 0:44:22 | 0:44:32 | |
-# Stop being so afraid | 0:44:35 | 0:44:41 | |
-# To let our love become more | 0:44:42 | 0:44:48 | |
-# Take me | 0:44:48 | 0:44:54 | |
-# Take me in | 0:44:55 | 0:44:58 | |
-# I won't let you down | 0:44:59 | 0:45:02 | |
-# I'm not running | 0:45:02 | 0:45:06 | |
-# I'm not leaving today | 0:45:06 | 0:45:13 | |
-# But you can think what you want | 0:45:13 | 0:45:17 | |
-# There's only so much I can do | 0:45:17 | 0:45:23 | |
-# And you | 0:45:23 | 0:45:25 | |
-# Don't see all -that I am giving away | 0:45:26 | 0:45:29 | |
-# And I'm asking for you to | 0:45:30 | 0:45:35 | |
-# Stay | 0:45:35 | 0:45:37 | |
-# Love me, love me not, -counting petals on the floor | 0:45:37 | 0:45:47 | |
-# Stop being so afraid | 0:45:48 | 0:45:53 | |
-# To let our love become more | 0:45:54 | 0:45:59 | |
-# Take me | 0:45:59 | 0:46:02 | |
-# Take me in | 0:46:03 | 0:46:05 | |
-# I won't let you down | 0:46:05 | 0:46:10 | |
-# I'm not running | 0:46:11 | 0:46:13 | |
-# I'm not hiding | 0:46:13 | 0:46:16 | |
-# I'm not leaving | 0:46:17 | 0:46:19 | |
-# No, I'm not lying | 0:46:19 | 0:46:22 | |
-# I'm not waiting anybody else | 0:46:22 | 0:46:27 | |
-# Today | 0:46:27 | 0:46:30 | |
-# But you | 0:46:30 | 0:46:33 | |
-# Just you # | 0:46:33 | 0:46:41 | |
-# Just you # | 0:46:51 | 0:46:54 | |
-APPLAUSE | 0:46:55 | 0:46:56 | |
-. | 0:46:57 | 0:46:57 |