Mon, 21 Nov 2016 Heno

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-Hello and welcome

-to Monday's edition of Heno.

-It's great to have your company.

-Many are struggling to travel

-due to the weather conditions.

-If you're home, sit back and join us

-for the next hour in Llanelli.

-We've got a varied programme

-that includes some football.

-Yes, it's all about football

-in Bangor tonight.

-I'm at the Pontio Arts Centre

-for the launch of Bardd Ar Y Bel.

-It's by Llion Jones and contains the

-tweets from a summer of football.

-Llion tells me about the tweets and

-we meet some avid football fans too.

-Everyone complains

-about Christmas shopping...

-..but it's a bit nicer when you're

-shopping for a special occasion.

-Tonight, I'm in Cardiff

-in search of a special party dress!

-This week, we'll broadcast

-two Welsh language films...

-..that won at the It's My Shout

-awards ceremony over the weekend.

-Tonight's film is Mirain a'r Mor

-and is certainly worth watching.

-Stifyn Parri.

-He's the presenter

-of S4C's Sion a Sian...

-..and is currently on tour

-with his own one-man-show.

-I'm very busy but I can always

-find time to chat with you!

-We'll chat later in the programme.

-We start with two familiar faces

-on Heno and S4C.

-It's the weatherman, Steff Griffiths

-and our very own, Daf Wyn.

-Welcome to the programme.

-Thank you.

-They'll discuss an adventure that

-sounds like something from a film.

-Where did you go?

-We both recently went to Nepal

-and scaled to Base Camp of Everest.

-It's between Tibet and India.

-When did you do this?

-We came back a month ago.

-It was eight days of walking.

-It was gradual!

-It took three days to walk down.

-You went for many reasons.

-Steff was looking at Base Camp

-on his computer in the office.

-He asked me to go with him.

-It was great to go there

-and take some cameras.

-Let's hear about your trek

-to Base Camp on Everest.

-On 25 April 2015,

-Nepal was struck by an earthquake...

-..that measured 7.8

-on the Richter scale.

-It was 80km north

-of the capital city of Kathmandu.

-It was the biggest natural disaster

-to strike Nepal in 80 years.

-The devastation

-spread from Kathmandu...

-..to the foot of the world's

-tallest mountain, Everest.

-Some 18 months

-since the earthquake...

-..it was interesting

-During the earthquake, Base Camp

-had the most press attention...

-..as 18 people were killed...

-..by an avalanche from the slopes

-of Pumori which is to the north.

-This is the moment when

-the avalanche struck Base Camp.

-It made 25 April 2015, the deadliest

-day on the mountain in its history.

-A Welshman from Llangyndeyrn

-experienced that earthquake.

-It was 2.00pm and we were

-all having lunch in our tent...

-..when things started shaking.

-At first, we thought it was

-an avalanche so we went outside.

-The Tibet Mountaineering Association

-sent us down the mountain.

-Four days later, we found out that

-nobody else could climb Everest...

-..for the rest of the year.

-I went to Kathmandu and

-saw the disaster with my own eyes.

-The disaster was much worse

-away from the mountain.

-Almost 9,000 were killed

-and over 21,000 were injured.

-People were at home having food or

-spending time with their families.

-Luckily, it struck on a Saturday

-so the children weren't in school.

-A lot of iconic buildings

-were damaged and many in Kathmandu.

-The important Kasthamandap building

-once stood on this site.

-The city of Kathmandu

-People spent a lot of time here

-but it wasn't a temple.

-It was built

-during the tenth century.

-The earthquake didn't just

-effect the people of Kathmandu...

-..because it effected

-the Nepalese tourist industry too.

-The earthquake struck

-during the main tourist season.

-A lot of people were killed.

-As a result, a lot of people

-left Kathmandu and went home.

-They thought the paths had been

-destroyed and hotels were damaged.

-We had a poor autumn season too as

-the news still reported the damage.

-Tourists were made aware that the

-treks were not badly damaged.

-Hotels have been rebuilt

-and are safe to visit.

-Things are slowly returning

-to how they once were.

-The destruction on the journey along

-the Khumbu Valley to Base Camp...

-..isn't that bad.

-The worst hit areas were Kathmandu

-and a valley to west of this point.

-A lot of people are still homeless.

-After the earthquake,

-a lot of people came to Kathmandu.

-They felt most of the support

-would come through Kathmandu.

-They built a temporary shelter...

-..and hundreds of thousands

-of people are yet to return home.

-They are still living in tents

-around Kathmandu.

-There's been a lot of repairs

-to the paths that lead to Everest.

-It's great to see the tourists

-back on the paths...

-..to enjoy the country once again.

-It looks like it was

-an incredible experience for you.

-You met a lot of people

-who lived there.

-We met a wonderful lady

-called Jyoti Upadhuay.

-She was raised in Aberystwyth.

-She ran a business in Nepal.

-It was great to have someone

-to guide us around...

-..the city that was foreign to us.

-You seemed out of breath, Steff.

-It's a very high mountain.

-The air up the mountain

-meant it was difficult to breathe.

-There was a lot of aeroplanes

-flying up the mountain...

-..to get people.

-Was it all that you expected?

-I don't know what we expected.

-You don't expect it to affect you.

-You have another item for us on

-Friday, Daf.

-I'll have an item on Friday.

-Every Monday, there's an item by

-Steff on the weather in the area.

-Each Friday, I'll have an item

-about the country itself.

-It was a very interesting place.

-A lot of people have had trouble

-with the weather.

-Storm Angus has hit the country

-over the weekend.

-The rain will stop overnight.

-It'll be settled from Wednesday.

-Thank you for joining us.

-Before the break, we'll congratulate

-winners of the Peace Heroes award...

-..at a ceremony in Carmarthen

-on Friday by Wales for Peace.

-Some 15 schools in Wales received

-awards for producing films...

-..artwork and tweets voicing

-their wishes for world peace.

-Actor Huw Garmon

-presented the awards.

-Congratulations to all the schools

-and thanks for getting in touch.

-And thanks for this photograph

-of seven-year-old Gruff Crowther...

-..and his friends who raised over

-7,500 for the CLIC Sargent charity.

-Last Friday, Gruff, his sister, Anna

-and parents, Richard and Ruth...

-..had VIP tickers to see Skerryvore,

-Scotland's biggest folk-rock band...

-..performing in Shrewsbury.

-The band certainly commend

-Gruff for his fund-raising.

-It was a fantastic evening.

-After the break,

-we're chatting with Stifyn Parri.

-Yes, and we can't wait to hear

-about his one-man-show.

-Gerallt is in Bangor.

-Join me at the Pontio Arts Centre

-in Bangor...

-..for the launch of

-Bardd Ar Y Bel by Llion Jones.

-"A beat in the breeze, Gareth Bale

-is worth his weight in gold"

-That is one of the tweets we heard

-from Llion during Euro 2016.

-First, let's take a look at your

-local events in our Calendar.

-Hello, how are you?

-Come to Venue, Pwllheli on Wednesday

-for the Calendar Girls launch.

-Everyone's welcome, calendars are 7

-and we look forward to seeing you.

-Buy your Christmas gifts at the

-Bontnewydd school Christmas fair.

-Over 30 stalls of local produce.

-Over 30 stalls of local produce.

-

-Mince pies and mulled wine.

-Ysgol Bontnewydd Christmas fair.

-Thursday 24 November at 7.00pm.

-I'll see you there!

-A concert is held by

-the Dyffryn Madog YFC Club.

-At Llanystumdwy Village Hall

-on Thursday 24 November at 7.30pm.

-Adult entry is 5

-and 3 for children.

-Come to Porthmadog's

-Christmas light switch-on.

-On Friday 25 November at 5.30pm.

-On Friday 25 November at 5.30pm.

-

-Father Christmas pays a visit.

-Crymych Food Festival Committee

-hold a festive bingo night...

-..at Crymych Rugby Club

-on 25 November at 7.30pm.

-Everyone is welcome.

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-Welcome back.

-It's time to catch up with

-our studio guest, Mr Stifyn Parri!

-Welcome to the programme.

-Thank you.

-Stifyn Parri tells us about his

-one-man show that's on tour now.

-You've been very busy.

-I haven't stopped.

-It's so busy at the moment.

-Tell us more about the show.

-Last year, I did threaten

-to do something for myself.

-I run my own company.

-There's a lot of people

-who are struggling at the moment.

-I've always got a story to tell.

-I've been

-in some interesting situations.

-All those situations

-can be found in this show.

-Are you adding stand up to your CV?

-People have asked if

-it's a stand-up show.

-I don't have the confidence to say

-that it's a stand-up show.

-It's more about having fun.

-The show is called Shut Your Mouth.

-People always tell me,

-Shut Your Mouth!

-That's the name of my show.

-I did a performance at Rhos.

-It's my home.

-The people of Rhos are very honest.

-I had a great response in Rhos.

-I had rehearsed to Bill and Alfie,

-After doing that...

-..it was great to perform

-to a live audience.

-It gave me a pace.

-I wanted to rehearse enough...

-..so that I didn't have any nerves.

-The show is on tour.

-You can see Shut Your Mouth at the

-Millennium Centre on 26 November.

-There's a few tickets left.

-I'll take the one-man-show

-called Shut Your Mouth...

-..to the London Welsh Centre

-on 2 December.

-In January,

-I'm doing a documentary...

-..and it shows me creating

-this monster!

-I have to perform the show

-in Welsh to Tudur Owen.

-He's been a great help.

-I get to perform in his place.

-You've got personal stories

-about celebrities.

-In the show, there's a story

-about Shirley Bassey.

-All the stories are personal.

-I'm the only person who can tell

-these stories.

-You can hear these stories

-in my show.

-We love hearing your stories.

-Thank you, Stifyn.

-Let's return to Gerallt in Bangor...

-..and a night to celebrate the

-success of the Wales football team.

-Welcome to the Pontio Arts Centre

-in Bangor.

-The stage is in place, I've got the

-book and Llion Jones joins me now.

-The summer of 2016 was great for

-football and for you.

-Yes, that's right.

-The book is the work

-of two years.

-It started in Andorra and

-takes us to Lyon.

-Prior to that,

-there's this long journey...

-..with high hopes of seeing Wales

-compete on the international stage.

-This book is through

-the medium of Twitter.

-Yes, and I love Twitter.

-I suspect it's one of the few things

-that we do together.

-Let's hear some of those tweets

-from Bardd Ar y Bel by Llion Jones.

-"One thrill, one team, one night

-"One crowd sailing on the crest

-of the same wave

-"One goal that ignited the heart"

-"Today was the morning in Bangor

-that we started our journey south

-"Next summer,

-we'll sail to Europe and excel"

-# Running up and down,

-running to Paris #

-"We'll play together

-and not share the bitterness

-"Our lads are winners

-despite losing"

-# Please don't take me home #

-"Find a gap, give a close pass

-"The Pembrokeshire lad

-is the smallest hero in the Euros!"

-It's something I'll never forget.

-"This is our voice,

-our might and colours

-"This is the strength

-from the Lord"

-"A beat in the breeze

-"Gareth Bale is worth

-his weight in gold"

-"To sustain the language

-of the heart

-"The best weapon is the football"

-# Running to Paris #

-Those were some of the tweets

-that were worth hearing.

-Nic Parry is another man who

-will not forget the summer of 2016.

-It was so exciting.

-What are your thoughts

-about the book?

-I've just got over the longing

-of the summer...

-..but this book

-has brought it all back!

-It's made the language something

-It's a great book.

-Bale is wonderful.

-I got to use the lines

-of these poets.

-It meant I could use these

-I did use some strict-metre-poetry.

-It was amazing.

-This is an incredible book.

-Some people who don't tweet

-don't get to see some great work.

-I'll have to publish a book about

-Nic's commentary.

-This book isn't about football.

-It's about the summer.

-Have a great night tonight.

-This book is published by Barddas.

-It'll be a great present!

-Today, the FA of Wales

-issued a statement...

-..to say that Joe Allen,

-Gareth Bale and Aaron Ramsey...

-..have been nominated

-for the UEFA Team of the Year.

-You can vote for the Welsh lads

-on www.en.toty.uefa.com

-Voting closes on 3 January.

-After the break...

-..we show one of the Welsh films

-that won an It's My Shout award...

-..and sample work by future talents

-of the Welsh TV and film industry.

-Join us in a couple of minutes.

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-Welcome back.

-On Friday, our cameras were present

-at the Wales Millennium Centre...

-..for the It's My Shout premiere

-and awards evening.

-The project promotes future talents

-of Wales' TV and film industry.

-The place was full of young people

-and the more mature offered support.

-Stifyn Parri was also there.

-It was a great evening.

-It was a fantastic evening

-with a lot of talented young people.

-I think I was the most mature

-at the event.

-It was brilliant to be there.

-I'm a mentor

-in some of the drama schools.

-I'd mentored some of the people

-who had appeared in the films...

-..or worked on them.

-It's a great project.

-The standard is incredible.

-The quality of the films

-is incredible.

-I've produced BAFTA events.

-We should celebrate

-new and young talent.

-The event was as good as the nights

-I've produced for BAFTA.

-All the people who were at the event

-were winners!

-That was brilliant.

-You can see another of the It's

-My Shout films on Friday's Heno.

-It's great to see the work

-of the young people of Wales.

-That film was very visual.

-I'm glad that I didn't have to judge

-the films.

-After the break, we'll showcase

-some Christmas party dresses.

-Huw Rees will be

-in this very studio!

-See you in a couple of minutes.

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-Welcome back to Heno.

-Huw Rees has joined us

-in the studio.

-The race to finding the perfect

-Christmas party dress has begun.

-Welcome to the programme.

-Thank you.

-Yes, that's right.

-I'm not racing to find a dress.

-I've got tips for those

-wanting a dress.

-There is so much choice.

-..and there's so much choice

-of dresses.

-It's great as it keeps me in work!

-Until Christmas, I'm asked in the

-office about Christmas dresses.

-You can buy items online.

-However, you don't know how it's

-going to fit.

-There is no point leaving it

-until the night before.

-There's nothing worse than buying

-dresses online...

-..and finding that none of them fit!

-It's Black Friday before long.

-It means that there's a lot

-of cut backs.

-A few weeks ago...

-..people could buy items

-that were cheaper...

-..than what they will be

-on Black Friday.

-Christmas is all about the spirit

-of the season.

-Let's see some of the dresses

-that you found on the high street.

-Christmas is fast-approaching so our

-thoughts turn to the party wear.

-There's plenty of dresses

-to be found online...

-..but nothing beats handling items

-and doing that under one roof.

-Coast is a prominent label

-when you want to buy occasion wear.

-They understand textiles,

-the cut of those textiles...

-..and more importantly...

-..they know what women want to wear

-for a special occasion.

-You can't go wrong

-with a vintage theme.

-The drama comes from the pattern

-and not any baubles or sparkles.

-This look demands

-simple accessories.

-Nothing beats

-the little black dress...

-..but there's two ways

-of buying the little black dress.

-Either choose something

-that's totally classical...

-..where you can change the look

-by swapping accessories...

-..or choose something like

-this Damsel In a Dress piece...

-..where the details make it

-a very special little black dress.

-Hobbs is one of the most classical

-labels in British fashion.

-As a British label, it offers pieces

-that are cut in a special way.

-The tailoring is excellent,

-the fabrics are great quality...

-..and this sort of dress will bridge

-the seasons and the years...

-..so you can wear it this Christmas,

-next Christmas and many more.

-At times, you need to be sensible

-and a warm coat is essential.

-A fur-collared coat is great in the

-night with the ideal party dress.

-Patterns are important when it comes

-to Christmas dresses for 2016.

-Ted Baker is one designer

-who has captured it to a tee.

-This company has been careful

-in choosing a vintage pattern...

-..with a design that's vintage but

-the metallic keeps it contemporary.

-This dress makes a real statement...

-..so be aware that others

-will remember when you last wore it.

-Those were some great dresses.

-I want one of those now!

-I spoke to the people in John Lewis.

-They didn't realize

-I could shop so quickly.

-You have to find me a dress!

-Shut Your Mouth is in the Millennium

-Centre on 26 November.

-It's like an onstage autobiography.

-Yes, that's right.

-There are stories about Sws.

-I speak about the first gay kiss

-on television in Brookside.

-You went to the wedding of Michael

-Douglas and Catherine Zeta-Jones.

-The show hasn't bee scripted.

-Shut Your Mouth is in the Millennium

-Centre on 26 November.

-London Welsh Centre on 2 December.

-There's also a documentary

-about the making of the show.

-The cameras were on the Heno set

-with me too.

-It's been very bizarre.

-Good luck with the tour.

-That's it from us tonight.

-Prynhawn Da

-returns tomorrow at 2.00pm.

-On Heno tomorrow, we meet winners

-of the Keep Wales Tidy competition.

-a selection of Christmas trees.

-Our studio guest chats about her

-new S4C series, Parti Bwyd Beca.

-It's the presenter and chef,

-Beca Lyne-Pirkis.

-Until tomorrow, goodnight.

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