Pennod 128 Prynhawn Da

-Subtitles

-Subtitles

-Hello and welcome to Prynhawn Da.

-We're delighted to have you with us.

-Let's take a look at what you can

-expect to see today.

-Huw has the latest tweed and woollen

-clothing from the High Street.

-Ellen Llewelyn has tips on how we

-can save a fortune before Christmas.

-Gartholwg Centre is a hub for the

-Welsh-language in Pontypridd.

-It's celebrating 10 years this

-month, so we went for a visit.

-Margaret Rees discusses her trip

-to Italy to showcase Welsh foods.

-Fortunately, she's brought some

-Italian food back with her!

-Join Owain and myself for

-the next 50 minutes on Prynhawn Da.

-We begin by opening the doors

-to our surgery.

-Welcome to the programme,

-Dr Ann, Michael and Mary Davies.

-Thank you.

-Recently, you may have heard that

-people in Wales are less likely...

-..to survive lung cancer after five

-years than other areas of Britain.

-It is also the most

-common cancer in Wales.

-The statistics have prompted experts

-to request government action...

-..to improve the situation.

-The Welsh Government have started

-taking action on the proposals.

-Why do we suffer so much from lung

-cancer?

-It would be nice to have one simple

-answer.

-People are scared

-to go to the doctor.

-The most common symptom is a

-persistent cough...

-..and blood when you cough.

-Coughs are just accepted.

-We're all used to coughing.

-A woman who doesn't smoke is more

-likely to die from lung cancer...

-..than of breast cancer.

-Around 90% of those who have lung

-cancer, have been smokers...

-..or even have had second-hand

-smoke around them.

-The first symptom

-was blood as I coughed.

-My wife made me go to the doctor.

-I had an x-ray on my chest.

-and then sent me for a CT scan.

-The doctor called me

-and wanted us both to be present.

-We didn't think anything of it.

-He told me I had a tumour on the

-lung...

-..and that we needed to do something

-about it.

-I was nagging him to go to the

-doctor for six months.

-I was shocked by the diagnosis.

-Did you feel any different?

-I had a nagging feeling in my mind.

-I felt healthy.

-I had a constant cough.

-I smoked many years ago and I gave

-up in 2006.

-I was a smoker for 45 years and was

-a heavy smoker.

-It's the length of time that

-matters.

-It is more dangerous to smoke a pack

-a day for over 20 years...

-..than smoking two packs in 20

-years.

-I didn't get the time for my lungs

-to improve.

-They caught it early.

-I was extremely lucky as the cancer

-was found early.

-I had haemoptysis for three

-or four months...

-..and was referred to the

-Rapid Access Lung Clinic...

-..at Prince Philip Hospital

-in Llanelli.

-I had surgery at Morriston Hospital.

-I also had a PET scan in Cardiff.

-It took a photograph of my body.

-They were worried that the cancer

-had spread.

-The surgeon in Morriston

-wanted the operation...

-..to be done in three weeks.

-I have a bad heart

-and I take tablets for it.

-They wanted to sort my heart out

-first before doing the surgery.

-How do you feel now?

-I feel wonderful now.

-I do a lot of exercise now.

-You can't stop me!

-There are three things they do now.

-They collect samples

-of the tissue in Velindre.

-There are also blood tests

-that look at the protein...

-..which are produced by the cancer.

-Go to see your doctor!

-This helps to discover the cancer,

-five years prior to the scans.

-Go to see your doctor!

-You should listen to your wife!

-A dance has been arranged to raise

-money for the charity...

-..Lung Cancer Campaign

-Carmarthenshire.

-Over 190 people will be present at

-the Stradey Park Hotel on Friday.

-The money raised will go towards

-improving the lung clinic...

-..at the Prince Philip Hospital

-in Llanelli.

-The event has been arranged by

-Macmillan.

-I have a workshop at home

-and I make a lot of things...

-..and they will be auctioned.

-Thank you, Dr Ann.

-It's time to step onto

-the Prynhawn Da catwalk with Huw.

-The weather has changed.

-We have a variety of products which

-look great with different materials.

-You can get the feel of winter...

-..in the clothes available on the

-high street.

-The weight of the clothes

-are also important.

-You can purchase items

-that are made from wool...

-..or clothes that have a certain

-percentage of wool.

-Our first model is Nest.

-Nest's outfit is from Principles

-and Debenhams.

-Principles is a brand you'll find

-within Debenhams.

-Principles knows

-how to dress women.

-I didn't see this on a mannequin.

-The jacket is open at the front.

-You have to choose a top carefully.

-I went for a grey outfit.

-You could team the jacket with a top

-of any colour.

-I've played with the textures.

-The textures work well

-next to each other.

-If you have a lot of texture

-on two pieces...

-..you need to use another material

-to divide them.

-Be careful.

-If you are a bigger person, you

-don't want a dark grey jacket...

-..and trousers with a bright top as

-it will draw attention.

-Our next model is Katie.

-If you don't want to go for the

-heavy items, go for check.

-The waistcoats are very handy.

-You have to be careful

-with what you wear underneath.

-Wine is an autumnal colour.

-Wine is a great colour

-for the winter.

-This is more of a plum top.

-Katie's outfit is

-from Dorothy Perkins.

-They don't break any new ground

-at Dorothy Perkins.

-The leatherette skirt

-looks great with the outfit.

-There's patent in the shoes.

-Everything is priced under 30.

-Thank you, Katie.

-Our final model is Nia.

-There's currently

-on sale in Debenhams.

-You can get 30% off some of the

-items in the Blue Cross Sale.

-Shops must be worried that they

-aren't going to sell coats...

-..as it has only turned cold

-recently.

-You could team this jacket

-with anything.

-It looks great here with the navy

-jumper.

-I always choose dark jeans for the

-models this time of year.

-The dark blue jeans

-are much smarter than lighter jeans.

-These are straight-legged jeans.

-You could wear this every year.

-There's nothing in this outfit

-which will age it.

-This coat will look great

-any time of year.

-Thank you, Huw.

-Before the break, we have a quick

-announcement for you.

-Tomorrow from 7.00pm

-at Llangennech Junior School...

-..is the first performance of new

-Llanelli choir, Llwyth y Llan.

-There's a welcome to all.

-Time for a short break now but with

-only nine weeks until Christmas...

-..Ellen Llewelyn will be here...

-..to show us how to avoid spending

-a fortune over the festive period.

-We take a look at the Gartholwg

-Centre near Pontypridd...

-..that's celebrating

-its tenth anniversary.

-See you in a few minutes.

-Subtitles

-Welcome back to Prynhawn Da.

-Welcome to the programme,

-Ellen Llewelyn.

-Thank you.

-You've got the important job

-of helping us all today.

-We all spend a lot over

-the festive period...

-..but you have advice on

-how we can stop over spending.

-It's getting more difficult.

-Start as early as you can.

-I started two weeks ago.

-The first thing to do

-is to make a list.

-Being organized is very important.

-Make a list of who you have

-to buy for.

-I have three children.

-I make a list of things they need.

-For example, a new school bag.

-Then do your research.

-Most shops have a catalogue.

-You can then shop online.

-The Internet is good for comparing

-prices.

-Always do a search after seeing

-a product you want.

-I've started searching for discount

-codes.

-Many of the codes don't work,

-but you have to search.

-You could find a voucher code.

-You could save on postage

-and packing.

-Discount codes are very useful.

-Once you've found a product then

-look for the discount code.

-Some codes don't work but some do.

-Online research is great before

-going out shopping.

-Most shops will match

-your online price.

-Will they beat the prices?

-They might not beat it

-but they might sweeten the deal.

-They will give you something

-for free.

-The high street is great

-for haggling.

-You can always make a saving.

-I accept the prices.

-House of Fraser is a good

-place to haggle.

-As is Homebase and Clark's.

-I got an extra 20% off

-a table at John Lewis.

-You have to find the right person.

-The store manager

-isn't the best person.

-Look for a store supervisor.

-I would be too nervous to haggle.

-You're never going

-to see them again.

-It's always worth asking.

-Smaller shops are great

-for haggling.

-If you're a regular customer,

-it is far easier.

-Our local toy shop

-has had evening opening.

-They offer 10% off.

-Thank you, Ellen.

-Next, we head to Church Village

-near Pontypridd.

-A local centre which concentrates

-on Welsh Language activities...

-..is celebrating

-its tenth anniversary.

-We visited the centre

-to find out more.

-Over the ten years since

-Gartholwg Centre was opened...

-..over 20,000 have enrolled

-in courses here...

-..and over 15,000 have attended

-shows at the theatre.

-The centre has become

-an integral part of the community...

-..in the Pontypridd area.

-The centre is run by the local

-authority in Rhondda Cynon Taf.

-It was a far-reaching vision

-by the council...

-..when they decided

-to open the centre.

-It is run bilingually and that's

-reflected in the name of the centre.

-The centre is important

-to the residents of this area.

-The area has a mix of languages but

-a large number of Welsh speakers.

-As a Welsh-language Initiative,

-we work with and utilise the centre.

-It's an important place for us.

-Before I led

-the Language Initiative...

-..I used the centre to

-develop Welsh-medium arts projects.

-It's a hub where people can come to

-and use the Welsh language.

-We promote various activities...

-..and have a theatrical programme

-in English and Welsh.

-120 classes take place every week,

-many through the medium of Welsh.

-I hope that we also offer something

-to the whole community.

-I've been coming here as a Welsh

-tutor for adults for ten years.

-There are 14 Welsh classes taking

-place at Gartholwg at the moment.

-It's an important hub

-..and for the wider Welsh community.

-With so many Welsh classes

-taking place here...

-..it allows people to socialize

-outside the classroom too.

-I enjoy attending

-weekly Welsh classes.

-It is a lot of fun.

-I also get a chance

-to practise my Welsh.

-I live in the area and I want to

-learn Welsh and speak the language.

-Now that I'm retired,

-I have the time to learn.

-I started learning Welsh at the

-centre about five years ago...

-..on an intensive course.

-Now I speak Welsh fluently

-and I'm a TV star!

-I enjoy meeting up in the cafe

-and discussing our homework...

-..as well as chatting

-about the family.

-As part off the celebrations, the

-centre is holding various events.

-We are recognising the ten years...

-..with a concert by Only Men Aloud

-on 3 November.

-They'll perform with a choir that

-was formed and which rehearses here.

-The O2 Five Choir was established...

-..to give people

-who aren't used to performing...

-..the opportunity

-to be part of a choir.

-On Saturday, 22 October, we have

-a Children's Literature Festival.

-It's going to be a very busy day.

-This year, groups and clubs from

-the centre have got together...

-..to produce a personal tribute

-o remember the Aberfan disaster.

-It's an exhibition which includes

-photos, poems and works of art.

-These are the fruits of the labour

-from all the classes.

-The photographic club

-has taken it up as a project...

-..as have the flower arranging

-and creative writing groups.

-The groups have worked hard

-and this is the result.

-It's obviously a personal tribute

-for some of them.

-The centre is important to this

-area, especially on a Welsh level.

-Our learners go out into

-the community to use Welsh...

-..and Welsh speakers

-contribute to the centre.

-Also, non-Welsh speakers

-can see the language in action...

-..and see its importance

-to the area.

-Llinos from the Heno team

-has joined us in the studio.

-Welcome to the programme.

-Thank you.

-What have you got for us

-on tonight's Heno?

-One half of Radio Cymru's Geth a Ger

-radio programme...

-..will join me in the studio.

-They feature a great quiz

-about Wales.

-He is looking forward

-to being on Heno.

-I am off to Cardiff for a Pobol y

-Cwm wedding.

-You've had your hair cut.

-Since 2002, the Artes Mundi Prize

-has given many artists a platform.

-The best of all of the

-competitors wins 40,000.

-Rhodri Davies was present for the

-launch at the National Museum Wales.

-Margaret Rees

-joins us after the break...

-..to bring a taste of Italy

-back here to Wales.

-See you in a few minutes.

-.

-Subtitles

-Welcome back.

-Thank you.

-You have recently returned

-from Italy.

-Every two years,

-I go to a conference there.

-I've just returned from

-the Terra Madre Salone del Gusto.

-It was very special this year.

-It took place in Turin

-at the end of last month.

-It look place across the city.

-You could taste all kinds of food.

-Over 7,000 took part

-in the conference.

-You did some shopping.

-I have brought some

-food back with me.

-This cheese is from

-the Campania region of Italy.

-This is a cheese that's been steeped

-in wine and herbs.

-It's steeped on a farm.

-It has been developed

-in a traditional method.

-This is a smoked sausage

-from the Dolomites.

-It's made from lamb.

-Do you want to try some?

-I won't turn any food down.

-This is a selection of pasta.

-This is really good pasta.

-The price doesn't lie.

-Italians put a simple sauce

-with a good quality pasta.

-You get what you pay for.

-Bolognese sauce isn't traditionally

-Italian.

-This is a lovely tomato sauce

-made with cherry tomatoes.

-It's a pretty bottle.

-This pasta has spring onion in it.

-I had it last night.

-Pour the sauce over the pasta.

-Just add some olive oil.

-The oil is infused with garlic.

-Mix it all together.

-Olive oils are very different.

-Some food labels are unclear.

-The cheapest oils are mixed.

-It's also true for wines.

-These are lovely wines from Italy.

-Make sure you smell it first.

-You need to read the labels for the

-olive oil to make sure.

-Always read the olive oil labels.

-Thank you, Margaret.

-If you haven't contacted us about

-our Christmas Carol Competition...

-..time is short

-as the closing date is tomorrow.

-Here are the details once again.

-Can the children at your school

-sing?

-Do you have a teacher

-who is a composer?

-Will your school be the one

-to wow the judges...

-..Robat Arwyn and Leah Marian Jones?

-It's your chance to win our

-2016 Christmas Carol Competition.

-Do you dare to enter?

-For all the details,

-phone 01554 880 901.

-Good luck!

-Make sure you enter and good luck.

-We have another announcement

-for you now.

-Professor Gruffydd Aled Williams

-will be the guest speaker...

-..at Cylch Llenyddol Maldwyn's

-final meeting of the year.

-His topic will be the

-Last Days of Owain Glyndwr.

-Tonight's event begins at 7.00pm

-and refreshments will be available.

-After the break, we have more

-fashion advice from Huw.

-See you in a few minutes.

-.

-Subtitles

-Welcome back.

-We close the programme on the

-Prynhawn Da catwalk with Huw.

-Today, we're looking

-at tweed and wool.

-Nest is our first model to return.

-The weather has changed.

-I better go straight to the first

-outfit.

-When I choose the pieces,

-I don't see them on the model.

-Tomorrow, we have an item about the

-Mr Selfridge exhibition.

-It has a lovely pattern.

-This is a clever coat.

-It gives you the opportunity

-to wear it with many items.

-This is a simple outfit,

-but it makes a statement.

-The hat makes a real statement.

-You should keep the clothes

-under the coat simple.

-I've teamed the coat with a plain

-top and corduroy trousers.

-There are pinafores in corduroy on

-the high street.

-I used to hate corduroy!

-You don't have to wear the hat...

-..but it does make a statement.

-Our next model is Katie.

-We've mixed all

-of the materials here.

-There are fantastic scarves

-in Marks and Spencer this year.

-If you want to buy

-Christmas gifts ready...

-..you can get 20% off with a sparks

-card in Marks and Spencer today.

-These are very trendy scarves.

-This is a modern gilet.

-This is a sportslux gilet.

-Team it with the lace blouse.

-There's a lot of attention

-on the blouses recently.

-Donald Trump's children

-have been wearing them.

-I can't stand the man.

-There's a bit of everything

-in this outfit.

-You could team the pieces

-with a variety of things.

-The scarf looks very warm.

-Nia is our final model.

-Nia looks great in this.

-I've called it a cloak.

-I didn't know what to call this.

-This is a cloak with a belt around

-the middle.

-It's very tidy at the back.

-You could wear it without the belt.

-You can add a colourful belt to it.

-It's a real bargain.

-It's 35 for the cloak.

-It is great for the price.

-We've gone for the wine coloured

-clothing with it.

-A cloak can distort your figure.

-If this draws your attention,

-you want it to be unfussy.

-There's a lot of details

-around the centre.

-You have to think

-of what to wear under it.

-The 1980s are returning.

-I can see he fashions of the 1980s

-coming back.

-You could create a very fashionable

-look with this...

-..and you can dress it up.

-Thanks to Huw

-for that great fashion advice.

-Tomorrow, you can win 100 or more

-by playing our quiz, Mwy Neu Lai...

-..the Gossip Girls will be

-putting the world to rights...

-..and Dan will be in the kitchen.

-Fferm Ffactor: Brwydr y Ffermwyr

-follows the news and weather on S4C.

-Until tomorrow, goodbye.