Pennod 130 Prynhawn Da

-Subtitles

-Subtitles

-Hello and welcome to Prynhawn Da.

-We hope you had a great weekend.

-Did you have a good weekend?

-Did you have a good weekend?

-

-Yes, but it flew by.

-In a moment, Elen Mai Roberts

-reviews stories in the newspapers.

-We look forward to our chat.

-This is what else we've got for you.

-Matt is cooking for us

-and pasta is on the menu.

-Former international, Terry Davies

-chats about his new autobiography.

-We hear about the latest in the

-Awel Aman Tawe community project.

-Marion discusses the benefits of

-using fruit-based beauty products.

-That's our Monday line-up.

-Welcome to Prynhawn Da.

-We start with the news of the death

-of skilled musician, Dr Terry James.

-He passed away on Saturday

-at the age of 84.

-Terry was from Kidwelly and

-graduated from Oxford University...

-..where he received his doctorate.

-He also received an honorary degree

-from the University of Scranton.

-He gained worldwide attention

-thanks to his Hollywood success...

-..where he composed movies and

-worked with actor, Richard Harris.

-Terry spent some time in Chicago and

-was a musical director on Broadway.

-We send out condolences

-to his family and friends.

-We'll have another tribute on Heno

-this evening at 7.00pm.

-It's time to review

-the newspapers with Elena.

-How are you?

-I'm great, thank you.

-The weekend newspapers look back at

-the events that remembered Aberfan.

-What have the papers said?

-There are images in The Wales

-on Sunday.

-They were the unseen photos

-by Spinetti.

-We have see much footage recently

-in black and white.

-These images are coloured.

-We can see people digging out

-the children.

-It's important that we don't forget

-the Aberfan Disaster.

-Places around the country remembered

-Aberfan on Friday.

-Bernard Thomas is a survivor and

-was on Heno last Friday.

-We hope this event will remembered

-in the future.

-It's important that we remember

-these areas.

-We remember Aberfan forever.

-In the past fortnight, we're more

-aware that nobody took the blame,

-There's been a lead up to the day.

-Nobody has taken responsibility

-for the Aberfan Disaster.

-In reality, Aberfan was murder.

-Prince Charles

-attended Aberfan on Friday.

-Many people who were in the disaster

-have been honoured by the Royals.

-Wales was never the same

-after Aberfan.

-We move on to the next story.

-What does Gary Lineker have to do

-with the jungle in Calais?

-The Jungle is being pulled apart

-today.

-The Jungle

-has been there since 2001.

-Many of the refugees

-will come to Britain.

-Gary Lineker has branded

-the British as being heartless.

-The Sun newspaper claims

-that Gary should resign.

-This is ridiculous claim

-from a newspaper like The Sun.

-A third of children from The Jungle

-have come to Britain.

-They have witnessed a lot

-in their lifetime.

-The Sun are responsible

-for phone hacking.

-Who are they to demand

-that Gary Lineker is sacked.

-This story will continue for quite

-some time.

-There's also a story

-in the Observer.

-In America, they are holding

-mindfulness sessions.

-These are being held at schools.

-It's some sort of meditating.

-Many schools in America

-hold these sessions.

-They claim that their grades

-are better.

-Their students feel more relaxed.

-Thank you, Elena.

-Let's join Matt in the kitchen

-who is celebrating World Pasta Day.

-Yes, it's World Pasta Day.

-I'll start with

-a ham carbonara is on the menu.

-This is prefect to serve

-to the family tonight.

-I've sliced some pancetta.

-It's frying in the pan.

-I've cut on the fat on the meat.

-Can you use any piece of meat?

-You can also use streaky bacon

-and even chicken for this recipe.

-Add one sliced onion to the pan.

-It's important that you don't

-overcook the ingredients.

-I like my food al dente.

-Have you added any oil?

-The oil from the meat

-is frying the onions.

-I've also added a splash

-of white wine.

-The sauce is next.

-Crack three eggs into a bowl.

-But with the third egg,

-just at the egg yolk.

-Whisk the eggs.

-Add some cream to the eggs.

-This isn't a low calorie dish!

-No, this isn't a low calorie meal!

-There's plenty of salt

-in the pancetta.

-This pancetta cost me around 6.

-In all, the entire meal

-cost me around 7.

-How many people will this feed?

-It will feed around four.

-I've used linguine pasta

-for this recipe.

-You can use any pasta you want.

-It's interesting watching people eat

-this type of pasta!

-I'm surprised at how simple it is.

-Throw the sauce over the pasta.

-I've got some mushrooms here.

-I'm not adding them but you can.

-This is quite a rich dish.

-Stir the sauce through the pasta.

-Pasta is such a versatile food.

-Grab some cheese.

-Season it with some parsley.

-Let's sample it.

-You'll make a mess of your top!

-I don't mind!

-It's funny watching people eat it.

-It's delicious!

-After the break,

-the 1950s rugby legend...

-..Terry Davies discusses

-his long-awaited autobiography.

-Rhodri Gomer also casts his eye

-over the latest developments...

-..in the Awel Aman Tawe

-community project.

-See you in a few minutes.

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-Subtitles

-Welcome back.

-Terry Davies has joined us.

-You've recently released a book

-about your career.

-It's called

-Wales' First Superstar Fullback.

-Terry was a Wales

-and Lions rugby star from the 1950s.

-What was it like to play rugby

-during that era?

-I was seen as a rugby star

-in the 1950s.

-It was a fantastic time

-for playing rugby.

-I lived in a small village.

-The only way you could leave

-the village was to play rugby.

-You combined the good look

-of a young Robert Redford.

-You were one of

-the first rugby stars.

-I was one of the first rugby stars.

-I think I was one of the best

-of the time.

-We didn't have a television,

-only a radio.

-Everyone came to watch you play.

-People would come down

-to watch the games.

-You were recognized on the streets.

-I couldn't go out.

-Someone would want an autograph

-on a cigarette packet.

-I probably signed around 6,000.

-You were eager to write a book

-that wasn't just about rugby.

-I didn't want the book

-to be just about rugby.

-Rugby was good and we won against

-New Zealand in New Zealand.

-It was a promising time.

-There was no press on our backs.

-We could do funny things and it

-wouldn't be the front page news.

-When we were in New Zealand,

-I had a friend from Wales.

-On a long tour of five months,

-I wouldn't speak Welsh...

-..as there would be people

-from many countries on the tour.

-I remember we would train in

-the morning and afternoon...

-..and both of the sessions

-would be raining.

-I used to enjoy speaking Welsh...

-..and I spoke Welsh to one of my

-fellow team members.

-We went out for a pint

-in New Zealand.

-The pubs would close

-in New Zealand at 6.00pm.

-There was one pub with sawdust

-on the floor.

-I went to the bar

-and I asked them for two pints.

-They put both down.

-I couldn't see anyone...

-..but there was a billy-goat

-drinking at the bar.

-His eyes were begging me

-for my drink.

-Only 50p allowance

-we had every day...

-..and I gave it

-to all to the billy-goat.

-I also bought the goat some

-cigarettes...

-..because he smoked!

-He smoked 60 cigarettes

-and he drank five pints.

-I expected him to sing Sosban Fach.

-We spent a fantastic afternoon

-with the goat.

-The book was launched

-and you had a great night.

-The launch of the book

-has already been.

-I had a fantastic night.

-Roy Noble was there.

-Everyone enjoyed and I think

-we sold over 200 books.

-We have photos of you playing.

-I've loved looking back at them.

-I want my children

-and my grandchildren...

-..to know I've been here.

-I've had a fantastic life

-and career.

-You met the Queen

-and had a flirt with her!

-We went up to London for the MBE.

-We went up to London for the MBE.

-I received an MBE from the

-queen in 2013...

-..for my services to the communities

-of Bynea and Llanelli.

-They say that the Queen is supposed

-to talk to you.

-I didn't want to go all the way up

-to London...

-..and not say anything to her.

-I nodded my head and told her

-that I was at her Coronation.

-I told her she was the most

-beautiful princess I had seen.

-She said it had been a long time

-since it...

-..but I told her

-she was still beautiful.

-She smiled at me and it was the

-only smile of the day.

-Thank you, Terry.

-You may recall Dan McCallum

-who joined us a few weeks ago...

-..to discuss the

-Awel Aman Tawe Community Co-Op.

-It's been a busy few weeks for him

-and the project...

-..as the wind turbines arrived

-at Swansea Docks from Germany.

-We sent Rhodri Gomer

-to take a look at the work.

-We established the Co-op...

-..to erect two wind turbines on

-the Gwrhyd Mountain near Pontardawe.

-Years ago, we had this idea

-to build a windfarm...

-..and feed all profits

-back into the local community.

-It's going ahead this fortnight.

-This last week-and-a-half is the

-climax of 18 years of hard work...

-..by the Awel Aman Tawe

-community group.

-Every day, lorries have transported

-sections of these wind turbines...

-..from Swansea Docks,

-via the town of Pontardawe...

-..and towards the site

-on the Gwrhyd Mountain.

-I can't explain how exciting it is.

-I can't believe it's happening.

-It's amazing to see the wind turbine

-travelling through Pontardawe...

-..following all the work that we've

-achieved to reach this actual point.

-We've been preparing the site

-since March.

-Tracks have been laid down ready

-for the wind turbines on the site.

-The next step

-is to see them being erected.

-Those sections on the ground over

-there will be constructed first.

-They build the blades on the ground

-and then erect in one single piece.

-Wind turbines are a common sight

-in Wales these days...

-..like these ones on Betws Mountain

-opposite the Gwrhyd Mountain.

-But this latest projects differs

-because it's a community project.

-But this latest project differs

-because it's a community project.

-And this means that

-the local community will benefit.

-It's hope that it acts as a model

-to other communities across Wales.

-We want more sites like this

-because there's mores ownership.

-It sits comfortably with the public

-as it'll benefit them in the future.

-It isn't a case of accepting their

-impact and get nothing from them.

-But a place like this will provide

-locals with a financial benefit...

-..or with projects that

-will help in alternative ways.

-In Germany, there are 90 projects in

-place that belong to the community.

-In Germany, there are 90% projects..

-..in place there

-belong to the community.

-When you feel more comfortable

-and supportive if you're part of it.

-We want demonstrate how a planning

-and strategic system works here...

-..and benefit economy in Wales.

-The project has already raised 1.34

-million by selling shares to locals.

-They aim to raise

-an extra 2 million.

-With pay-outs from investments

-of around 5% every year...

-..it's better than

-keeping your money in a bank.

-People are able buy shares.

-It doesn't matter

-how many shares you purchase.

-You can invest a sum

-from 50 to 100,000.

-The offer to buy shares

-is open until 7 November.

-It's a great time to do it.

-The project is in full-swing,

-so you see what you're investing in.

-You're investing in something green

-and for the future.

-It would make

-a great Christmas present!

-You can get the form online.

-Dan has invested more in the

-project.

-We want to create more projects

-involving wind turbines.

-We've also established a co-op

-using solar energy called Egni.

-It's provided solar panels

-for seven local buildings.

-We want to create

-more projects like this.

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-Subtitles

-Welcome back.

-They always claim that fruit

-and vegetables are good for us.

-Today, we'll discover

-if they're good for our skin.

-Marion focuses on

-fruit-based beauty products.

-We've got fruit in beauty products.

-Fruit is full of antioxidants.

-The protect the skin.

-We start with an Organic soap.

-There's pomegranate

-and mixed berries in this.

-It won't dry and it has a wonderful

-natural aroma.

-You can see some of

-the blackberries in it.

-You might not get two products

-the same...

-..as they are made organically.

-Next, we have a scrub.

-You can use this four times a week

-and is good for sensitive skin.

-St Ives has been around

-for many years.

-The product makes you feel

-fresh and live.

-You can make your own.

-Use blueberries and yoghurt.

-Mix well and place on the face.

-Leave for 20 minutes and wash off.

-You don't want anyone to call

-when you do this!

-Next we have a product by

-Estee Lauder.

-There's pear in this.

-It cleans the skin.

-It gives the skin a fresh look.

-Use it in the morning.

-You don't want to wear it at night

-or it will keep you awake.

-You can also make your own

-using apple.

-Place it on the face and

-it will reduce the look of lines.

-Cleopatra used natural methods.

-Next, we have a product

-from Marks and Spencer.

-There's resveratrol in this.

-This is full of antioxidants.

-You have to mix the oil and wear

-this on the skin overnight.

-It works as a detox.

-It's 16 for this Pure product

-from Marks and Spencer.

-If you've had some dark circles...

-..grapefruit is used to

-lighten the dark circles.

-They say that cucumber is great.

-You can either use grapefruit

-or cucumber.

-There's a fresh taste to grapefruit.

-Next, we have grapes and yoghurt.

-Add both together and mix well.

-It will reduce the redness

-of the spots.

-It will also reduce the lumps.

-Next, we look at the hands.

-This isn't greasy

-and is absorbed into the skin.

-I can't say cucumber and cuticle.

-There's strawberry

-to this Blistex product.

-You want to lick your lips then.

-After the break,

-we return to Matt in the kitchen.

-What's on the menu next?

-I'll make a special

-Prynhawn Da pasta pudding.

-Join us in a few minutes.

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-Subtitles

-Welcome back.

-We've returned

-to the kitchen with Matt.

-Remind us what's on the menu now.

-Today is World Pasta Day.

-I'm making a special

-Prynhawn Da pasta pudding.

-It sounds quite pudding.

-It sounds quite strange.

-This is a twist on the traditional

-rice pudding.

-People do tend to eat it!

-I use sugar in this pudding rather

-than salt!

-I've got some double cream

-and condensed milk here.

-Use an entire tin of condensed milk.

-I've got pasta here

-that is similar to risotto.

-I've used the linguine that

-I used earlier and cut it up.

-You can cook the pasta in the milk

-and cream.

-You want to use the starch from

-the pasta for the stickiness.

-I'm surprised you have enough left,

-because Owain has been eating it.

-We also have some raisins to add

-to the saucepan.

-Stir the mixture and keep your eyes

-on the pan.

-the pasta is cooked.

-It resembles a pudding now.

-Add some mixed spice and cardamom.

-You can use cinnamon if you want.

-Next, add some two tablespoons

-of sugar.

-Add some orange juice.

-The juice can also split the cream

-mixture.

-Be careful when using it.

-It can made in ten minutes.

-You can also add mixed peel and

-cranberries to it.

-Owain can sample it.

-I burnt my mouth on Friday.

-You can taste the spices.

-Yes, it has a Christmassy flavour.

-You can view our recipes online

-at www.prynhawnda.tv

-We're joined Elin.

-Welcome to the programme.

-I like my puddings!

-What delights are on Heno tonight?

-Don't forget to tune in at 7.00pm.

-Huw Rees will be live from the

-launch of Cardiff Fashion Week.

-He's also been in the company of

-Welsh cobs.

-We'll be chatting

-to Nadine Marshall.

-In 2015, her 18-year-old son

-was killed in Porthcawl.

-The family have started a new

-campaign, A Voice for Connor...

-..and Nadine will be telling us

-all about it tonight.

-Our reporter, Heledd Gwyndaf

-is taking on a new role...

-..and she'll be telling us

-all about it.

-She's the new chairperson

-of Cymdeithas yr Iaith.

-Harriet Earis will be in the studio.

-We'll be tuning in and eating pasta

-at the same time!

-are on your screen now.

-at www.prynhawnda.tv

-Contact us if you've got a culinary

-question for one of our chefs.

-These recipes are both savoury and

-sweet.

-That's it from us today,

-but we return at 2.00pm tomorrow.

-Elen van Bodegom has homes styles

-and Lowri Cooke reviews new films.

-We also have a guest who shares

-their most treasured possessions.

-Next, the S4C news and weather is

-followed by Deuawdau Rhys Meirion.

-Today, Rhys is joined by Bryn Fon.

-Until tomorrow, goodbye.

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