17/10/2016 Victoria Derbyshire


17/10/2016

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Hello, it's Monday, it's 9 o'clock, I'm Victoria Derbyshire,

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and this morning we're celebrating Rio 2016.

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They have done it! They have done it!

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This is utterly brilliant. Absolutely fantastic. It will be

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Great Britain! And as you can see -

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we're joined by 70 - In total we have 55 gold medals

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here and 38 silver and bronzes - and that's just counting

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the Rio ones. So let's introduce you to:

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From the Team GB gold medal winning hockey team -

:01:32.:01:38.

Kate and Helen Richardson-Walsh. And most of the rest of the hockey

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team are in our audience. ParalympicsGB's Kadeena Cox

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who not only won a gold and bronze in athletics -

:01:58.:01:59.

but also a gold in cycling in 2016. From the rowing team -

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Helen Glover who won gold in Rio and then had her hen party

:02:12.:02:15.

there several days later. Pete Reed who won a third gold

:02:16.:02:20.

in Rio in the men's 8 - Joe won a gold in Rio

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and Liam is Britain's most successful ever canoeist -

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winning a gold and silver in Rio. Sticking with water ? four times

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Paralympic swimming champion Double silver swimming

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medallist Jazz Carlin. Jack Laugher who won Great Britain's

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first Olympic diving gold medal in the men's synchronised

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three metre springboard, and Daniel Goodfellow who won bronze

:02:58.:03:00.

with Tom Daley on the diving board. Natasha Baker who won three

:03:01.:03:09.

Equestrian golds in the Paralympics with her horse Cabral who sadly

:03:10.:03:15.

couldn't make it here today. From Athletics, Asha Philip

:03:16.:03:26.

who won Olympic bronze With us, from taekowndo,

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Lutalo Muhammad - silver medallist whose gold medal was snatched

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from him in the last second of his bout, and bronze

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medallist Bianca Walkden. From the victorious cycling team -

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Philip Hindes - double Olympic champion and double Olympic record

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holder, and Dame Sarah Storey Britain's most decorated Paralympian

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with 14 gold medals. Andy Lewis

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who won gold in the first ever just two years after

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he took up the sport. And finally - Britain's

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record-breaker Nicola Adams. She made history as the first woman

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to win a gold medal in boxing and then the first to

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successfully defend it Plus we're joined

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by around 100 Olympic Also with us - another 50

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Olympians and Paralympians - and they're all here to share

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with you their stories, anecdotes We're at a school sports

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hall in Salford. Thank you very much to the Oasis

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Academy for having us today. Later on today these athletes

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will be taking their medals to Manchester for the official Rio

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victory parade, but in the meantime they're with us

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for the next two hours. If you've got a question for them -

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do get in touch - use the hashtag Victoria LIVE and if you text,

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you will be charged But before all that - Ben Brown

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with a summary of the days news. The battle has begun

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for the city of Mosul, the last remaining stronghold

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in Iraq of the militant group The assault is backed

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by the US-led coalition. Mosul, Iraq's second largest city,

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has been under IS control The UN says it's very concerned

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about the safety of the city's one Ahmed Maher is just south east

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of Mosul for us this morning. Yes, and we are here at one of these

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sites. We are in a district south-east of Mosul. We are just 39

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kilometres from the city centre itself, and here, the Kurdish

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military forces known as the Peshmerga are leading the battle

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from this site. We are just a few kilometres from one of the front

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lines behind me. The main target on this site is to recapture nine

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villages, just on the outskirts of the city from Mosul, and afterwards,

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they will clean up the road for the Iraqi army, for ground troops and

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backed by American, German and French advisers to march towards the

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city centre step-by-step. 14 unaccompanied children

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from the migrant camp in Calais are expected to arrive in Britain

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today to be reunited They're being brought

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here by the Home Office under a new fast-track registration

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scheme before the camp, More than 100 children will be

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brought here this week. The daughter of the US Olympic

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sprinter, Tyson Gay, has been killed in a shootout

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in the American state of Kentucky. Police believe 15 year

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old Trinity Gay was caught in the crossfire during an exchange

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of gunshots between two vehicles. A new system to speed

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up the time it takes to compensate parents in England,

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whose babies are injured because of failings in maternity

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care, has been outlined. Ministers hope it will speed

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up payments and reduce the cost to the NHS -

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currently half a billion pounds a year - of settling legal disputes

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after mistakes by maternity staff. That's a summary of the latest BBC

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News - more at 9.30. Good morning, Ben, thank you very

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much indeed. Tennis now, British number one

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Johanna Konta could yet feature in the end-of season

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Tour Championship after Serena Williams pulled out of next

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week's event through injury. Konta herself recently pulled out

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of the Hong Kong Open with a muscle problem and looked set to miss out

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on the end of season showpiece, only the eight best players

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in the world take part. But Serena's withdrawal means one

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of Konta, Carla Suarez Navarro and Svetlana Kuznetsova

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will take her place. Andy Murray is also ending the year

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on a high following his Olympic effort this summer and he could

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finish it as World Number One. He's won his second tournament

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in a row, which moves him closer He beat Spain's Roberto Bautista

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Agut in straight sets to win the Shanghai Masters

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for the third time. If he keeps the winning streak

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going, he could overtake Obviously, quite a different team

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this year with Ivan and Jamie, really since the French Open. I have

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played the best three months of tennis of my career.

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The death of the Munster coach Anthony Foley who's been described

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Foley won 62 caps for Ireland and picked up the European Cup

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as a player before turning to coaching.

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He died at the team hotel in Paris, the night before Munster

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were due to play Racing 92 - the match was postponed and flowers

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England captain Alastair Cook will arrive back in Chittagong

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this afternoon after flying home to attend the birth

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The side are playing in a two-day warm up match at the moment,

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the openers doing well without Cook - Ben Duckett made a half-century.

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England begin their test series on Thursday.

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And Mark Cavendish narrowly missed out on the World Road Race title

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in Qatar, beaten by Slovakia's Peter Sagan.

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Cavendish was one of the favourites but lost out on the sprint finish.

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You can see the frustration on his face as he was

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Sagan is the first man since 2007 to retain the rainbow jersey.

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I just had nowhere to go for most of it. I managed to come back and

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round. I came with so much speed, so much power, I am just disappointed

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that I messed up tactically. And with more Olympians,

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it's back to you Victoria. Good morning and welcome to Salford

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where this morning we're In this school sports hall,

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as you can see, are dozens and dozens of olympic and paralympic

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gold medals and they're being worn by actual

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Olympians and Paralympians. We've got virtually the entire gold

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medal winning hockey team Plus rowers Helen Glover,

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Pete Reed and Paul Bennett. And later on men's wheelchair

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champion Gordon Reid. And after 10am, we'll

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hear from Natasha Baker, Kadeena Cox, Philip Hindes,

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Jack Laugher, Daniel Goodfellow, Asha Phillip, Bianca Walkden

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and Lutalo Muhammad. Wow, welcome all of you!

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APPLAUSE Do you know how much joy you brought

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us in Rio? I think it is when the plane landed. We didn't really have

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any idea. We felt quite far away from home almost and then we had

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lots of amazing messages and public support and the plane touched down

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and we felt so touched by the amount of people who had watched and cared

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about our performance is as much as we had so it has been incredible to

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come away from Rio. Are you sort of in a bubble? Yes, we are. All you

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think about is training and winning medals. You don't really concentrate

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on what is going on around you. For those of you who competed at London

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2012, how different was that? It was really different because leading up

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to London you could see the lead up, the support, the facilities being

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built up and the crowd with a year to go and the celebrations. With Rio

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there was quite a lot of bad press, especially for the Paralympics with

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all the funding being cut, so we were really unsure what it was going

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to be like. It is good when you are out there and then when you come

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back you don't really know what is happening. As Helen said, it was

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really exciting to touch down. How was it for you? It was a wonderful

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experience. It is hard to compare but it was very different to London.

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There was something about and away games. With there as a team. The

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team were doing so well, second in the medals table and to have the

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climax of the flight home as well, as Helen said, it helped with good

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weather, beaches and palm trees. We could not complain too much! The

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team really supported each other. Hockey girls are here. It was a

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climax across to go later on to support them. A wonderful time for

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all of us. What would you like to say to our Olympians and

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Paralympians? Thank you! Let's introduce you to some of our

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audience. Hello, good morning. I'm from Manchester. The Olympics

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are more than sport. You're supporting modern day gladiators.

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When you watch it, I think that's what we feel we're watching. You

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guys are inspiring a hole new generation of young ladies. It

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doesn't matter if we're watching Usain Bolt or Jade Jones kick

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somebody in the face. You're inspiring girls whether it was

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London 2012 or Rio, I've got young girls who are trying everything

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whether it is taekwondo or boxing or going to the gym, so you guys are

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creating a new generation of healthy women, sisters, mothers and wives

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and that's because of the domino-effect that you guys started

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in 2012 and I think it is just amazing to see normal civilians

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wanting to try superhero things. I think how cool is that? That's the

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most amazing description. Thank you guys for it. Ah, thank you.

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APPLAUSE Normal civilians doing superhero things. That's pretty

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astonishing. Hi. I was a volunteer in London and then just in Rio and I

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find it so difficult to explain the experience of picking one best. It

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is just impossible, but I went to Rio by myself, but when you get

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there, it doesn't feel like it because you bump into people and you

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sit with people you don't know. And the feeling when cheering you guys

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on, it is so difficult to explain and getting other countries,

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cheering for them and stuff. How everyone is united watching, it is

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just incredible. Thank you. Hello. I'm Barbara from Kent. And I want to

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thank you all for the most amazing games. I was in 2012 as well, but it

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is the generosity and the loyalty and everything that went with it,

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but also the frontiers that you broke down and allowed us to be with

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other people, to speak to other people. It was absolutely fantastic

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and thank you so much. Thank you.

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APPLAUSE Well, before we hear more from our athletes, let's just remind

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ourselves of the joy they brought us.

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# I think about all the little things that still remind me...

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Mo Farah is going to get gold for Great Britain again!

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# These days reflection's like a stranger

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# You are so much braver, braver than me...

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Will it be Britain, will it be Australia?

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# I think about all the little things that still remind me

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# When I'm living like there's nothing left to lose...

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Andy Murray is a double Olympic gold medallist.

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# When I turn my back on everything I knew

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# When I settle for the silence in the room

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# All my life you'll remind me. # things that still remind me

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Do you get goose bumps? Do you yourselves get goose bumps because

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we certainly do? Yeah, we were just saying we've not got enough tissues!

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We will need more tissues on this end. It brings it all backment you

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remember watching all the other people compete and bring medals and

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do their best. It gives you goose bumps. When you're in with a chance

:21:24.:21:28.

of a medal, how do you cope with the pressure of the expectations of say

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the nation back home, Sarah? Well, the thing that you're about to do,

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you practised so often in training so you have to keep yourself in that

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mindset, when I sit on the track, I have been through that process so

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many times in training I'm just trying to rehearse that again and do

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that. You block it out. It doesn't matter if you're in an empty room or

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a full stadium, your job is the same. It is another bike race. It is

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really hard thing to remember, but it is just another bike race. What

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about you Nicola when you've got the expectation and you're trying to

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defend your title as well? I just kind of take it in my stride. I

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don't think about the pressure. I just think about enjoying myself and

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having fun. Do you? Yeah. Yeah. You're weird!

:22:14.:22:16.

LAUGHTER I know. Everybody has got their own

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way of dealing with things. Me, I just like to enjoy it and have fun

:22:21.:22:24.

and just yeah, I don't think about the pressure, I just live in the

:22:25.:22:28.

moment and if I lose, it is just going to be to a better person, a

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person that was better than me on the day. Wow! A stoical lady. What

:22:32.:22:36.

about the pressure. Introduce yourself. Tell us about the

:22:37.:22:46.

pressure. Liam Heath. I had a good season in K 2 and K 1. It is all

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about repeating what you've been doing in training. And I was quietly

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confident sat on the start line because at the end of my race and

:22:58.:23:02.

being so strong. So as I said, everyone deals with pressure

:23:03.:23:04.

differently, but you just kind of get on with the job in hand. OK. As

:23:05.:23:08.

I mentioned ladies and gentlemen we've got pretty much the entire

:23:09.:23:13.

Team GB hockey squad here. Give them a round of applause.

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APPLAUSE Stand up. Stand up. Just so we can

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see you. APPLAUSE

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We just need to worship at your altar, ladies! John, or Nigel, where

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are you? You saw them. You were there. Hello. Yes, my name is John

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Walsh, a very, very distant cousin to our gold medal hockey winning

:23:43.:23:48.

captain, Kate. Really? No, that's a joke!

:23:49.:23:51.

LAUGHTER I wish I was. I thought I hadn't

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read my brief properly or something! I was there for the whole Olympics

:23:58.:24:02.

from opening to closing ceremony and the hockey final was one of my

:24:03.:24:07.

undoubted highlights and the highlight of many people I was with?

:24:08.:24:13.

Of your life? Of the Olympics. Of the Rio Olympics. No, what a

:24:14.:24:18.

fantastic occasion. I had only got a ticket that morning for the final. I

:24:19.:24:21.

wasn't really planning on being there, but the opportunity came up,

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got the ticket, went along, sat with a lot of my friends there and with a

:24:27.:24:30.

lot of Dutch fans which was quite interesting! What a great occasion.

:24:31.:24:36.

And yeah, to see a British team win a little bit against the odds,

:24:37.:24:39.

against a Dutch team which hadn't been beaten in the Olympics since

:24:40.:24:46.

2004, to beat them on a pel at shoot-out, a British team winning a

:24:47.:24:51.

penalty shoot-out. I'll repeat that. Penalty shoot-out.

:24:52.:24:56.

Let's watch that penalty shoot-out, starting with the Netherlands first

:24:57.:24:57.

penalty attempt. Here it is. Gets off her line,

:24:58.:25:03.

goes out to meet her. She's got hold of it,

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it's under Hinch's body. They run out of time,

:25:06.:25:18.

Hinch absolutely brilliant! Helen Richardson-Walsh,

:25:19.:25:25.

penalty stroke. Great Britain are off the mark

:25:26.:25:37.

in the penalty shootout! She is going all the way

:25:38.:25:56.

around Maddie Hinch, Hinch watching it

:25:57.:26:01.

every step of the way. Oh, she's hit the post,

:26:02.:26:15.

she's missed! Hollie Webb on her way to win

:26:16.:26:29.

gold for Great Britain. Great Britain have won

:26:30.:26:33.

the Olympic gold medal! The history makers,

:26:34.:26:51.

the hockey history makers! They will each leave

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Rio with a gold medal! Great Britain

:26:57.:26:58.

are the Olympic champions, Hly. Hello. Talk us through that

:26:59.:27:18.

winning penalty? Well, it is something we've practised many times

:27:19.:27:22.

before. So there is a group of ten of us they are in the group that

:27:23.:27:27.

practise them, but we're lucky, we've got a squad of 31 that train

:27:28.:27:30.

full-time and we have got some of the best keepers in the world so we

:27:31.:27:34.

get to practise against them day in and day out. For the penalty I knew

:27:35.:27:40.

what I was going to do, I planned that already by watching the video

:27:41.:27:42.

of the Dutch keeper in the semifinals against Germany. I knew

:27:43.:27:45.

what I was going to do. Really didn't feel nervous at the time.

:27:46.:27:49.

Like Sarah was saying earlier, in the moment, you've rehearsed it so

:27:50.:27:52.

many times before, that you knew what you were going to do, and it

:27:53.:27:55.

was just about executing that and trying to forget about the moment,

:27:56.:27:59.

trying to forget what it would mean if that went in. And just go through

:28:00.:28:04.

with it. Pass the mic back to Sophie. Maddie couldn't be here

:28:05.:28:11.

today. But Sophie, tell us about Maddie, I mean, I think she only

:28:12.:28:15.

joined the team a year before. Astonishing what she did. Maddie is

:28:16.:28:21.

amazing. She is one of the best keepers in the world and we knew

:28:22.:28:26.

when it went to penalty shoot outs we had a great chance because of

:28:27.:28:30.

Mads in goal. She loves those sort of moments and she was, yes, so

:28:31.:28:36.

agilement she does all her video work to know what the opposition are

:28:37.:28:41.

likely to do and she has a notebook which she looks through just before

:28:42.:28:45.

the shuffles. Yes, she was incredible. I loved it when she

:28:46.:28:52.

kicked the ball. It was superb! Holly, when you scored that winning

:28:53.:28:55.

penalty, and you looked round at your team, this was, I mean, it was

:28:56.:29:00.

so fast, wasn't it? What did you see on their faces? I think it is just a

:29:01.:29:08.

culmination of the past four years and the amount of hard work that

:29:09.:29:13.

every singing one of the 31 girls has done to get to that moment.

:29:14.:29:18.

Sorry. That's all right. Sorry. A load of hard work and by everyone

:29:19.:29:24.

and I just, I wished everyone was there. Sorry. No, don't apologise.

:29:25.:29:38.

APPLAUSE Kate, stop it! You're crying as well. Sorry, I'm terrible.

:29:39.:29:44.

There was an interview you gave not long after that victory and you

:29:45.:29:48.

said, you know, over the years there have been so many difficult times

:29:49.:29:51.

for this teamment what were you referring to? Well, we have been

:29:52.:29:56.

through so many. I think in 2004, we didn't qualify for the Athens

:29:57.:30:01.

Olympic Games which was unprecedented in GB women's hockey.

:30:02.:30:04.

Thanks to the National Lottery and the funding came in and getting the

:30:05.:30:08.

home Olympics meant we could train full-time and that was the turning

:30:09.:30:11.

point. We have had so many bumps in the road, 2014 as theening gland

:30:12.:30:16.

team we came 11th out of 12th, 18 months to turn that around and stand

:30:17.:30:21.

on top of the podium. It has been a huge team effort and the management

:30:22.:30:24.

and our support staff as well, just amazing.

:30:25.:30:28.

Brilliant. Helen, from your point of view, how was it? You scored the

:30:29.:30:30.

other penalty? I concur with what those guys said.

:30:31.:30:41.

When we were waiting to take the penalty shoot out, I could sense the

:30:42.:30:47.

nerves. The Dutch fans started booing me which was really unusual

:30:48.:30:53.

in hockey. It galvanised everything within me and that journey we have

:30:54.:30:58.

all been on and made me go right, this is going in! You could see my

:30:59.:31:02.

face afterwards looking at the Dutch and going, what have you got? David

:31:03.:31:10.

Smith is here. How are you? David won gold in the boccia. A number of

:31:11.:31:18.

years ago you nearly didn't get to training, tell me about that. We

:31:19.:31:26.

will just get you a microphone. I was on a trip out to Portugal and in

:31:27.:31:33.

my youth I was a little bit young and impetuous and I assumed we were

:31:34.:31:36.

going from one airport and we happened to be going from a

:31:37.:31:41.

different airport. In the mad chaos that followed I ended up leaving one

:31:42.:31:46.

of my bags at Birmingham Airport and created a minor bomb scare! In that

:31:47.:31:53.

bag was my trainers. When I went to Portugal in the training camp I

:31:54.:31:57.

ended up having to play boccia in brown shoes which was not a good

:31:58.:32:02.

look. Thankfully boccia is all about throwing so it did not affect my

:32:03.:32:07.

played too much. Did you have a nickname because of your

:32:08.:32:13.

foolishness? I am effectively known as smithy and some other ones.

:32:14.:32:20.

Smithy is a clean one. Pete, I'm told your nickname is the commander?

:32:21.:32:28.

I am a lieutenant in the Navy and I am very grateful to them. When I got

:32:29.:32:33.

the nickname Commander from my coach I thought I have got two promotions

:32:34.:32:37.

here which will be awkward when I go and see some of the guys. How does

:32:38.:32:44.

it work with the Navy in terms of the job and the training? I could

:32:45.:32:48.

not have asked for a better employer. I joined when I was 18,

:32:49.:32:54.

young lad, before I had started rowing, with honest intentions to do

:32:55.:32:59.

a days work! I love them dearly. I started rowing when I was at

:33:00.:33:03.

university. They sponsored me and then it took off. I got good quite

:33:04.:33:09.

quickly, I hope they don't mind me saying that! Beijing was not too far

:33:10.:33:13.

away which went well and then London which went well. The support is

:33:14.:33:17.

unbelievable. Thank you to all the sailors who look out for me. No

:33:18.:33:24.

worries. Where is David Florence? How are you, David? A few people

:33:25.:33:32.

will know this, not many, before Beijing, you applied to become... An

:33:33.:33:40.

astronaut. And you were serious? I was, yes. It was the European Space

:33:41.:33:47.

Agency which opened up applications probably for the first time ever and

:33:48.:33:51.

I thought, if you don't apply you will not get in and as it was I did

:33:52.:33:57.

not succeed in getting in anyway! How seriously did you take the

:33:58.:34:01.

application? As serious as you can when you are not a military test

:34:02.:34:05.

pilot or the other basic requirements I suppose. You started

:34:06.:34:12.

to learn Russian? I did. Do you recall any Russian right now? I can

:34:13.:34:20.

say just a little. Nicola, before you got funding, how did you make

:34:21.:34:27.

ends meet? I was doing extra work on Coronation Street and Emmerdale. We

:34:28.:34:34.

have a clip of you now! It is really, really short so do not

:34:35.:34:40.

blink. There is no sound either. Let's have a look.

:34:41.:34:52.

How much training went into that walk along the cobbles? A lot. I

:34:53.:34:59.

prepared for two weeks solid just for the walk! I used to enjoy it, it

:35:00.:35:06.

was really good fun. Walking or the acting? The acting. After 2012I

:35:07.:35:10.

could not really blend into the background any more. I want to talk

:35:11.:35:18.

about families briefly, how important they are, both in getting

:35:19.:35:21.

into your chosen sport in the first place and supporting you while you

:35:22.:35:30.

are there. What do you say? For me, you are visiting a lot of the

:35:31.:35:33.

country and when you're young you cannot drive so your parents have to

:35:34.:35:38.

be taxi drivers and they have to take you here, there and everywhere.

:35:39.:35:41.

When you are young you do not realise how much they have given to

:35:42.:35:46.

you and you're older you think you have to drive yourself and you

:35:47.:35:49.

cannot fall asleep and wake up in the destination you want to see you

:35:50.:35:53.

realise how much they sacrifice. For my parents and all the family who

:35:54.:35:58.

have supported me, I cannot thank them enough. What about you? I only

:35:59.:36:03.

started rowing when I went to university so I did not get free

:36:04.:36:07.

lifts but my parents have been there the whole time. I did not do rowing

:36:08.:36:11.

when I was younger but I did football, cricket and swimming and

:36:12.:36:12.

they were always there guiding me through. I

:36:13.:36:29.

think that is a really good part of becoming a sportsman. A lot of

:36:30.:36:32.

people say you should think about giving this up and get a normal job.

:36:33.:36:35.

How much do you hear that? Less in the last few years. I was a student

:36:36.:36:38.

and I annoyed all of my tutors with late work and falling asleep in

:36:39.:36:40.

lectures which does not go down particularly well. A lot of time

:36:41.:36:43.

people would say maybe you should think about stopping this silly

:36:44.:36:45.

rowing and do what you are here to do. It is nice to not prove them

:36:46.:36:51.

wrong but to say, I did it so thanks for the support you did give me. OK!

:36:52.:36:59.

We have a special lady in the audience. Would you like to stand

:37:00.:37:04.

up? Tell us who your daughter is, as if we cannot guess. This is Nicola,

:37:05.:37:13.

she happens to be your daughter. Tell us a story about her being a

:37:14.:37:17.

naughty little girl when she was growing up or maybe a teenager. Say

:37:18.:37:24.

it again, sorry. Tell us a story about Nicola being a bit cheeky or

:37:25.:37:32.

naughty with her sibling? Well... Her brother is just a little bit

:37:33.:37:37.

younger than Nicola and she has got hurt doctors honours degree and

:37:38.:37:41.

sometimes when they are having a little sibling rivalry, she will

:37:42.:37:47.

say, well, call me by my proper name, Doctor Nicola Adams MBE! How

:37:48.:37:57.

does that go down with your brother? It is always quite funny because he

:37:58.:38:03.

has got a bachelors degree and I always put the little dig in. I will

:38:04.:38:13.

raise you! She says, now I am a doctor I can tell you everything

:38:14.:38:17.

that is wrong and she says, mum, not that sort of Doctor! What about you,

:38:18.:38:25.

Sarah, in terms of family support? I would not be here without family

:38:26.:38:29.

support. You talk about the next four years and look at them to see

:38:30.:38:34.

if they approve. I started my first Games as a 14-year-old. I had not

:38:35.:38:39.

started my GCSEs at that point, without mum and dad taking me

:38:40.:38:43.

training, I had to shake them awake saying you have to take me to the

:38:44.:38:47.

swimming pool. Now they follow me around the world and help look after

:38:48.:38:52.

my little girl Louisa whose three. And there is my husband dealing with

:38:53.:38:56.

all the bike mechanics. I am good at putting the chain in the wrong place

:38:57.:39:00.

and he's cool, calm and collected and sorts it out so I can pedal

:39:01.:39:09.

away. Good. Amy, you were the youngest member of Team GB this time

:39:10.:39:15.

around and completed your GCSEs a month before Rio. How on earth did

:39:16.:39:20.

you fit the revision in with the 31 hours of training a week? It was

:39:21.:39:25.

pretty crazy. I had Olympic trials at the same time as my GCSE exams

:39:26.:39:32.

and trying to fit it all in, having to miss the European Championships

:39:33.:39:36.

to finish off my GCSEs was a big step. I didn't know if it was the

:39:37.:39:40.

right decision I had made and whether I should have taken my GCSEs

:39:41.:39:45.

out to Switzerland and still competed. It was a nervous wait to

:39:46.:39:50.

see if I had done the right thing but it paid off. Ellie, in terms of

:39:51.:39:56.

competing from a very young age, you have done it since you were 13

:39:57.:40:00.

goodness sake, which is extraordinary! When you hear someone

:40:01.:40:04.

like Amy saying that was tough, you know what it is like? Yes, it is

:40:05.:40:09.

really tough. It was nice coming back from Rio and not having to

:40:10.:40:13.

think about going to school. After Beijing I had to go to school

:40:14.:40:17.

straightaway and after London I had to go straight back to school. It is

:40:18.:40:23.

really tough to balance it out. When you are not in school for swimmers

:40:24.:40:26.

or any sports people, you do not have the chance to have a nap which

:40:27.:40:31.

I really like to have! It is hard to balance at all but you have to have

:40:32.:40:36.

a great support system around you. I am not a school student any more so

:40:37.:40:42.

I can enjoy my life! When you go back to school, do you feel

:40:43.:40:49.

deflated, do you think this is not exciting enough, what are your

:40:50.:40:54.

emotions? It is straight back to reality. For me, it is you are on

:40:55.:40:59.

such a high from the Paralympic Games and then you go back to being

:41:00.:41:04.

a normal student at school. It is quite hard. It is quite boring I

:41:05.:41:11.

would say. School is good but... School is good, to all these

:41:12.:41:17.

schoolchildren who are here! If you are just tuning in and wondering

:41:18.:41:21.

what on earth is going on, we are in a sports hall in Salford with around

:41:22.:41:26.

70 Olympians and Paralympians. In this room alone we have 55 gold

:41:27.:41:32.

medal winners and that is just counting their Rio golds. Sarah

:41:33.:41:35.

story here has 14 of them across seven games. And by the way... In

:41:36.:41:47.

case you were wondering, the reason we cannot show quite as much

:41:48.:41:51.

Paralympics that edge as we can the Olympics footage, it is because we

:41:52.:41:54.

do not have the rights to play that footage so we can only use photos.

:41:55.:42:01.

Since Rio we have had a cyber espionage group calling themselves

:42:02.:42:04.

Fancy Bears hacking into the world anti-doping fight and releasing the

:42:05.:42:10.

private medical data of dozens of Olympians including you, Helen

:42:11.:42:15.

Glover and Pete Reed. How did you react to that? It is always a shame

:42:16.:42:19.

when your private information gets released but I feel I have nothing

:42:20.:42:24.

to hide. You almost feel violated that your personal information is in

:42:25.:42:27.

the public domain, essentially for me, that was fine because I want to

:42:28.:42:34.

be totally transparent about everything I do in sport. It opens

:42:35.:42:38.

up some really important conversations about the way we run

:42:39.:42:49.

Wada which is the drugs agency and the way we do testing. We all want

:42:50.:42:53.

to compete on a level playing field and we do not want things to come

:42:54.:42:57.

out through other agencies. We want to be honest and above board as

:42:58.:43:00.

athletes and we do not want to compete against drug cheats. Where

:43:01.:43:08.

you cross, Pete? Yes, I was quite cross. I can only speak for myself

:43:09.:43:12.

but I am a clean athlete and I always will be. It is horrible to

:43:13.:43:17.

have your name associated with words like doping. It is really sick. It

:43:18.:43:21.

was not just asked two who were caught up in it. The first time I

:43:22.:43:25.

saw this I thought, this is not really a story. It is our medical

:43:26.:43:31.

records. Angry that Wada did not encrypt the data. If someone in the

:43:32.:43:36.

public had their personal doctor records shed, it is not nice. It is

:43:37.:43:42.

horrible to see names of such strong determined athletes with full

:43:43.:43:48.

integrity, to have their names associated in that way. I am not

:43:49.:43:52.

doing a good job of explaining this but you should have confidence in

:43:53.:43:57.

all of us. We are honest, hard-working, good, loyal, strong,

:43:58.:44:01.

kind people. The team is a fantastic team and I think the Olympics and

:44:02.:44:05.

Paralympics stands for something which is very special and the public

:44:06.:44:09.

should stay behind us. APPLAUSE

:44:10.:44:21.

Crista Cullen hello. And Alex Danson from the hockey squad, it happened

:44:22.:44:30.

to you as well, your data was stolen. How did you react? The same

:44:31.:44:36.

as what Helen and Pete said. The affiliation to those kind of things

:44:37.:44:40.

was really disappointing from our sport and also the other sports

:44:41.:44:45.

which were represented. As the governing body, we embraced the

:44:46.:44:47.

issue and we released a statement on the half of all the athletes and as

:44:48.:44:52.

they both said, we had nothing to hide. The information was all given.

:44:53.:44:57.

Dave Brailsford has been making the argument, he is the former boss of

:44:58.:45:02.

Team GB cycling, the main controversy was around Bradley

:45:03.:45:07.

Wiggins, but he has begun to make the argument that these therapeutic

:45:08.:45:11.

use exemption is, you should publish them and you should tell people if

:45:12.:45:13.

you have one. What do you think? We had a conversation the evening

:45:14.:45:22.

that ours came out. It is really important that anybody listening in,

:45:23.:45:28.

we are hard-working, honest athletes and TUEs are there for medical

:45:29.:45:33.

reasons and actually, we did publish ours because we put it out there in

:45:34.:45:36.

the open because they are things that were needed for us to perform

:45:37.:45:40.

and so that's really important and perhaps they can be open for

:45:41.:45:44.

everybody to see and that would be fine from every athletes point of

:45:45.:45:52.

view. Philip Hinds as a Team GB cyclist do you think it should be

:45:53.:45:57.

open and Fanny Bears would do their worst because you would have put the

:45:58.:46:01.

information out yourself? If you have got nothing to hide and if you

:46:02.:46:04.

have got a medical condition and if it gets to it and you have to

:46:05.:46:09.

release everything, you have to release it even though it is private

:46:10.:46:13.

information, but if it keeps the public happy I think just release it

:46:14.:46:17.

if you've got nothing to hide. Thank you.

:46:18.:46:25.

Dame Sarah Storey smashing Tanni Grey-Thompson's record. Have you

:46:26.:46:29.

actually put all 14 medals on? No, I'm a bit of a maniac medal mother

:46:30.:46:34.

in the sense that I don't want to damage them. Would it damage them?

:46:35.:46:39.

That's why we're carefully placed separately because they do get

:46:40.:46:45.

damaged. I have a slightly OCD sense. I'm sensing this. There is a

:46:46.:46:49.

centimetre between them. OK, and that's very important to you, I can

:46:50.:46:52.

tell! When you achieve that, what emotions

:46:53.:46:58.

were you experiencing? The first emotions relief and huge excitement

:46:59.:47:01.

about that particular event, you don't really think about what you've

:47:02.:47:06.

done before, you just concentrate on that particular event. 12 laps of

:47:07.:47:11.

the track trying to go faster than you've gone before and when you're

:47:12.:47:15.

in the final you're trying to catch your opponent which I achieved. The

:47:16.:47:19.

gun didn't fire which normally signals the end of the race. I kept

:47:20.:47:24.

pedestrianaling because I hadn't heard the gun and then I heard the

:47:25.:47:31.

announcer say, "She has won." I was thinking, "Where is the gun?" No, it

:47:32.:47:36.

is just incredible to have that and to see your family, the British

:47:37.:47:40.

flags to go and celebrate with them and come back to track centre where

:47:41.:47:43.

the team is, it is the icing on the cake, but that excitement and relief

:47:44.:47:48.

as well because you're building up to it for so long. Before the Games

:47:49.:47:54.

there were claims that some athletes were misrepresenting their

:47:55.:47:56.

disabilities in order to improve their medal chances, do you do you

:47:57.:48:01.

respond to that? Classification is like an anti-doping thing. You have

:48:02.:48:05.

to make sure that you're sure the person in that classification room

:48:06.:48:08.

isn't trying to misrepresent themselves and it is difficult to

:48:09.:48:12.

pick up on that. There are no tests you need to have medical experts

:48:13.:48:15.

assessing the people in front of them. For me, it is easy. You can

:48:16.:48:21.

measure the length of my arm and see it is how many centimetres shorter

:48:22.:48:24.

than the other and I'm in that classification, but we have to have

:48:25.:48:28.

full respect for the classification system and have to be sure that it

:48:29.:48:30.

is working. You can't think about whether or not the person that

:48:31.:48:34.

you're racing isn't in there, but no, I think the classification

:48:35.:48:38.

system works very well and it is constantly being updated.

:48:39.:48:41.

Disabilities present themselves in different ways and people who are

:48:42.:48:44.

injured or have illness that is bring new disability in the

:48:45.:48:50.

situation so we have to have, we have to believe in that system and

:48:51.:48:56.

make sure it works and we come neat categories that are to our

:48:57.:49:01.

functional level. You won't find me competing against someone with no

:49:02.:49:07.

legs. It is categorized and objective and in many ways it is

:49:08.:49:12.

like having a boxing class where you're categorized on weight and

:49:13.:49:14.

within that group, there will be people who are a little bit heavier

:49:15.:49:17.

or lighter than the other person within their category and I guess it

:49:18.:49:22.

is the same in para sport. You have a range of disabilities within those

:49:23.:49:28.

groups. Pete, you won a gold medal at Beijing and London and the men's

:49:29.:49:32.

eight in Rio. Stupid question alert, how difficult is it switching from

:49:33.:49:35.

four to eight? That's straightforward. So we train in

:49:36.:49:39.

eights, fours and pairs through the year. That's not tricky. The tricky

:49:40.:49:44.

thing is then once you are in a larger group making sure that you've

:49:45.:49:48.

got a good team thing going, there are more people and more opinions,

:49:49.:49:54.

more opinions! LAUGHTER

:49:55.:49:56.

And getting the most out of everybody becomes a lot more

:49:57.:50:00.

difficult than when you're in for example a pair, that's more like a

:50:01.:50:03.

marriage, so it is two people all the time. But it is so much fun. I

:50:04.:50:06.

haven't got a favourite boat class. Lots of people ask, but I had a riot

:50:07.:50:10.

in the eight, it was a party from start to finish. Clearly, there is a

:50:11.:50:13.

hierarchy, there is the coach obviously, but then if you've got

:50:14.:50:19.

two golds under your belt, albeit in the fours, are you in charge? No.

:50:20.:50:25.

No. There is no hierarchy. It the commander? I will mention Andy

:50:26.:50:30.

Hodge. He is recognisable, long blond hair and can't be here today

:50:31.:50:34.

unfortunately, but the two of us won together in Beijing and London and

:50:35.:50:38.

now Rio, but we weren't figure heads of the boat or anything. It is a

:50:39.:50:42.

team. It was wonderful for us to do it again, I speak for Andy as well,

:50:43.:50:45.

the nicest thing was seeing the younger guys in the boat do it for

:50:46.:50:48.

the first time, I say younger, they are a bit younger, but people like

:50:49.:50:55.

Scott who is not here and Matt. It was just doing it as a team, it was

:50:56.:51:00.

fantastic. You can share those memories and we weren't in charge.

:51:01.:51:04.

No, it was a team effort. Paul, going straight in and getting gold,

:51:05.:51:11.

oh my goodness? Well, rowing in somes ways is talked about as the

:51:12.:51:15.

ultimate team sport. Tu abouts everything doing the same and people

:51:16.:51:20.

with different opinions and different abilities coming together.

:51:21.:51:23.

What was really good about our eight and our hole team was, there was a

:51:24.:51:26.

lot of dimp views and a lot of different ways of doing thing. Pete

:51:27.:51:30.

and Andy did a really, really good job coming in off the back of two

:51:31.:51:34.

gold med aland not just usurping everything and saying, "This is how

:51:35.:51:37.

we're doing it." Eights are different boats and being able to

:51:38.:51:40.

both have had success previously, but listen to new opinions and find

:51:41.:51:43.

new ways of doing things. I really commend them in the way they

:51:44.:51:47.

approached that. They did an exceptional jobment fors, as young

:51:48.:51:51.

guys coming in, it is nice to have someone saying, "Maybe you should

:51:52.:51:55.

think about these things." But at the same time saying, "I'm happy and

:51:56.:51:59.

open to the ideas." It is about finding ways of not conforming, but

:52:00.:52:04.

finding ways of expressing different opinions and finding something

:52:05.:52:07.

great. You asked whether I had a favourite boat class? Eight is my

:52:08.:52:12.

favour boat class, it is louder and you have to get on with other people

:52:13.:52:16.

and if you can't do that, you're scuppered. And it helps if you're

:52:17.:52:22.

tall. Stand up, please. Are we really doing that? You should see me

:52:23.:52:36.

on the way home! Nicola, come here. Just for comparison reasons!

:52:37.:52:42.

No, for comparison reasons. That's enough. That's enough! Helen, didn't

:52:43.:52:51.

you cheat your height once? Yeah, may have done. It does help to be

:52:52.:52:56.

tall to be a rower. If you're good enough, you're tall enough. When I

:52:57.:52:59.

started rowing, it was four years before London. I had never rowed

:53:00.:53:03.

before, I had always done lots of sports and I finished university and

:53:04.:53:06.

I applied for the scheme and when I got there, I mean I genuinely

:53:07.:53:11.

thought I was five foot 11 and I walked into the room and I thought,

:53:12.:53:16.

no, I'm five nine. So I may have stood on tiptoes that testing day,

:53:17.:53:20.

but I'm glad I did because it got me into Into rowing and four years

:53:21.:53:25.

later heather and I went to London. It was worth a tiny little cheat.

:53:26.:53:29.

Fair Nigel Farage. How are you? My name is Karen. I was a volunteer and

:53:30.:53:37.

Team GB superfan. I am five foot 11! I was really privileged. I saw all

:53:38.:53:42.

the rowing medals. I went down for three different days and it was just

:53:43.:53:47.

an honour and privilege to watch all of those medals. I know the lake had

:53:48.:53:51.

some challenges with the wind and the rain and I know some sessions

:53:52.:53:55.

were cancelled, but as a spectator on those days, the experience was

:53:56.:54:01.

just incredible. I was downright on the front and it was actually Helen,

:54:02.:54:08.

your gold the camera came back to us standing and cheering and I can't

:54:09.:54:12.

even explain. I think somebody else said, you can't explain the emotions

:54:13.:54:16.

and that's as a fan. That's not as a family member or any of that. So I

:54:17.:54:22.

also work in school sport and again just for yes the rowers, but the

:54:23.:54:26.

medallists if I can just say you are a massive inspiration to young

:54:27.:54:29.

people across the country and if I can just do a little shout out for

:54:30.:54:33.

those in north-east Derbyshire where I work in the schools partnership.

:54:34.:54:39.

You have done so. Liam... APPLAUSE

:54:40.:54:43.

Liam, as you know is Britain's most successful canoeist. You've got one

:54:44.:54:50.

of each of the medals. You gave up canoeing at uni and were tempted

:54:51.:54:54.

back? I studied at Loughborough University and I went with a

:54:55.:54:59.

scholarship to do sport and commute over to Nottingham, but in the final

:55:00.:55:04.

year university took over. It was quite a tough degree and I decided

:55:05.:55:08.

to focus on graduating with a degree and I stepped away from sport

:55:09.:55:13.

completely without really any thought of coming back into the

:55:14.:55:17.

sport especially not competing and then after a few years, after

:55:18.:55:22.

graduating I wasn't really moving anywhere and I decided to step back

:55:23.:55:27.

into the sport with the help of a chap called Paul at my home club, he

:55:28.:55:31.

gave me a programme because I was out of funding and out of that

:55:32.:55:35.

system. And with the help of moo parents and this programme that Paul

:55:36.:55:44.

gave me, got me back into the team where I partnered up with Johnny and

:55:45.:55:48.

it kind of went from there. It is quite a story, actually, isn't it Sn

:55:49.:55:56.

Goodness me that you can be out of it and thinking, "What can I do with

:55:57.:56:03.

my life?" Let's have another go. Out of the funding system makes you

:56:04.:56:08.

appreciate how much support the Lottery provides us as athletes. I

:56:09.:56:12.

came back and as soon as I received that support, it pushed me so much

:56:13.:56:16.

further down towards where I wanted to go. So I'm really fortunate and I

:56:17.:56:21.

want to say thanks to the Lottery for that backing. Joe, how are you?

:56:22.:56:30.

Good, yeah. Now, gold in the K1, you were seen as having an outside

:56:31.:56:33.

chance of a medal. Did you dream about winning gold? Did you have

:56:34.:56:39.

dreams about winning gold? I didn't probably have a dream, but it was

:56:40.:56:45.

kind of like a performance outcome and take stepping stones to make

:56:46.:56:50.

that when you're young, but that seems so far away. You have got to

:56:51.:56:54.

make the junior team first before you can win the Olympic medals. It

:56:55.:56:58.

really starts building and building and you once hope that you will make

:56:59.:57:04.

it to that point, and I've done it now. To have an actual dream,

:57:05.:57:07.

probably not because that kind of tempts fate a little bit. Do you

:57:08.:57:12.

think? Yeah. Helen and Kate, you two made history. There is so many

:57:13.:57:17.

history makers on this stage, it is fantastic by being the first

:57:18.:57:21.

same-sex couple to win gold together. How special was that? It

:57:22.:57:25.

was incredibly special. To do what we do every day is amazing. A lot of

:57:26.:57:30.

hard work, but amazing, but to be able to do it with your loved one is

:57:31.:57:36.

incredible. Incredibly special. Is there a decent amount of bounce in

:57:37.:57:44.

training you're the married couple of the squad? Everything is on the

:57:45.:57:48.

table. Everything is discussed. There are no secrets. But yeah,

:57:49.:57:53.

definitely if Helen dribbles past me, she is skilful. She dribbles

:57:54.:57:58.

past me which is quite often. It usually gets a bit of a laugh from

:57:59.:58:02.

the girls. Will Bayley is here. Will won gold in table tennis. Hello

:58:03.:58:07.

Will. Coops, what was that. A medal. A medal. Oh my gosh, is it damaged?

:58:08.:58:12.

Was it a medal? It is all right, is it? It is good.

:58:13.:58:30.

It is good. We will be fine. Will, hello. Where are you? Hi Will. Is

:58:31.:58:35.

that microphone working. Hello. Hello Will. You're very welcome.

:58:36.:58:43.

Will won gold in table tennis and was also on celebrity First Dates.

:58:44.:58:48.

Let's have a look. It is a long story. Tell us the story. Oh man. I

:58:49.:59:03.

was born with a condition that affects all four limbs in my body.

:59:04.:59:10.

No! You have done so much. That's so amazing. You just blew me away with

:59:11.:59:16.

what you're doing. Really? Yes! APPLAUSE

:59:17.:59:34.

It's on. It's on. Thanks for that. That's brilliant.

:59:35.:59:36.

LAUGHTER Don't worry about the table tennis

:59:37.:59:41.

or winning gold, just Celebrity First Dates. I want to know what

:59:42.:59:48.

happened next after that. Not a lot! LAUGHTER

:59:49.:59:50.

She wanted it, but I wasn't interested. Oh Will! Will!

:59:51.:59:58.

APPLAUSE There was an awful lot of love for

:59:59.:00:02.

you on social media as you probably gathered. But in terms of winning

:00:03.:00:06.

gold in the table tennis which is more important on your CV, talk us

:00:07.:00:11.

through it. Oh, it is incredible. Like all these guys, it is a

:00:12.:00:14.

privilege to be here and it was, I have been playing since I was seven

:00:15.:00:19.

years old. How old are you now? 28. I moved away from home when I was

:00:20.:00:25.

16. So yeah, it is, I thought, it was something I never thought I'd

:00:26.:00:29.

do. It was my third Games and I'm so relieved that I achieved my dream

:00:30.:00:30.

really. Is that the feeling, relief? Yes,

:00:31.:00:42.

really. I jumped on the table when I won. I was so happy. I thought I was

:00:43.:00:47.

running out of time so I was really happy. It has not really sunk in yet

:00:48.:00:53.

but I'm sure it will do. Thank you for coming along today. Ladies and

:00:54.:00:59.

gentlemen, we have much more to come. Now here is Carol.

:01:00.:01:06.

If you are going to the Heroes Parade this afternoon in Manchester

:01:07.:01:11.

the forecast is for sunshine and showers. That is also the forecast

:01:12.:01:17.

for the rest of the UK. Some of us will miss the showers altogether. It

:01:18.:01:22.

is also breezy today. Most of the showers will be in the West and

:01:23.:01:26.

north-west. Here we will have the heaviest ones with the blunder.

:01:27.:01:32.

There will be some isolated showers. Temperatures up to 18 Celsius in

:01:33.:01:35.

London. Normally at this stage we would be looking at closer to 15.

:01:36.:01:39.

Showers will fade through the evening and then a cold front well

:01:40.:01:47.

come this way. We will have some cooler air. There could be some

:01:48.:01:51.

pockets of frost in sheltered western areas as we head through the

:01:52.:01:55.

latter part of the night. Then for tomorrow, the cold front continues

:01:56.:01:58.

with wet and windy weather pushing down into the south-east before

:01:59.:02:02.

clearing away. There will be further showery outbreaks of rain coming

:02:03.:02:08.

into Western and southern parts of Scotland and northern England. There

:02:09.:02:12.

will be some snow on the mountains of Scotland. Tomorrow will be a

:02:13.:02:19.

windy day, gusting to gale forced in northern Scotland and Northern

:02:20.:02:23.

Ireland. The temperatures will be lower than today, it will also feel

:02:24.:02:29.

much colder. That is something you will notice.

:02:30.:02:42.

Hello, it's Monday, it's 10 o'clock, I'm Victoria Derbyshire,

:02:43.:02:44.

and this morning we're celebrating Rio 2016.

:02:45.:02:55.

They have done it! They have done it! Absolutely phenomenal.

:02:56.:03:08.

This is utterly brilliant, absolutely fantastic! It will be

:03:09.:03:12.

Great Britain! Throughout the programme we've

:03:13.:03:29.

been joined by 70 - 70 We have 55 gold medal

:03:30.:03:32.

winners here and 38 who've So far this morning

:03:33.:03:35.

we've heard? How important the role of family is.

:03:36.:03:50.

How disappointed some were when they had their medical data leaked by

:03:51.:03:57.

Fancy Bears and also how Nicola Adams speaks to her brother when

:03:58.:03:58.

they are having a row. Plenty more

:03:59.:04:02.

to come in the next hour - a question for any of our athletes

:04:03.:04:04.

you can get in touch The battle has begun

:04:05.:04:09.

for the city of Mosul, the last remaining stronghold

:04:10.:04:27.

in Iraq of the militant group Joint Iraqi forces have so far

:04:28.:04:47.

liberated nine villages. The assault is backed by the US led coalition.

:04:48.:04:49.

Mosul, Iraq's second largest city, has been under IS control

:04:50.:04:51.

The UN says it's very concerned about the safety of the city's one

:04:52.:04:56.

14 unaccompanied children from the migrant camp in Calais

:04:57.:05:01.

are expected to arrive in Britain today to be reunited

:05:02.:05:04.

They're being brought here by the Home Office

:05:05.:05:07.

under a new fast-track registration scheme before the camp,

:05:08.:05:09.

More than 100 children will be brought here this week.

:05:10.:05:13.

The daughter of the US Olympic sprinter, Tyson Gay,

:05:14.:05:15.

has been killed in a shootout in the American state of Kentucky.

:05:16.:05:18.

Police believe 15 year old Trinity Gay was caught

:05:19.:05:21.

in the crossfire during an exchange of gunshots between two vehicles.

:05:22.:05:26.

A new system to speed up the time it takes

:05:27.:05:36.

to compensate parents in England, whose babies are injured

:05:37.:05:38.

because of failings in maternity care, has been outlined.

:05:39.:05:42.

Ministers hope it will speed up payments and reduce

:05:43.:05:45.

the cost to the NHS - currently half a billion pounds

:05:46.:05:47.

a year - of settling legal disputes after mistakes by maternity staff.

:05:48.:05:50.

That's a summary of the latest BBC News - more at 10.30.

:05:51.:05:53.

Good morning, Ben, thank you very much indeed.

:05:54.:05:59.

Tennis now, British number one Johanna Konta could yet feature

:06:00.:06:01.

in the end-of season Tour Championship after

:06:02.:06:03.

Serena Williams pulled out of next week's event through injury.

:06:04.:06:06.

Konta herself recently pulled out of the Hong Kong Open with a muscle

:06:07.:06:09.

problem and looked set to miss out on the end of season showpiece,

:06:10.:06:12.

only the eight best players in the world take part.

:06:13.:06:15.

But Serena's withdrawal means one of Konta, Carla Suarez Navarro

:06:16.:06:17.

and Svetlana Kuznetsova will take her place.

:06:18.:06:32.

Nick Kyrigos has been suspended for eight weeks

:06:33.:06:34.

following his outburst at the Shanghai Masters.

:06:35.:06:36.

He failed to serve properly, argued with the umpire and then

:06:37.:06:39.

became involved in an angry exchange with a spectator.

:06:40.:06:43.

England captain Alastair Cook will arrive back in Chittagong

:06:44.:06:46.

this afternoon after flying home to attend the birth

:06:47.:06:48.

The side are playing in a two-day warm up match at the moment,

:06:49.:06:53.

the openers doing well without Cook - Ben Duckett made a half-century.

:06:54.:06:56.

England begin their test series on Thursday.

:06:57.:07:00.

And Mark Cavendish narrowly missed out on the World Road Race title

:07:01.:07:03.

in Qatar, beaten by Slovakia's Peter Sagan.

:07:04.:07:07.

Cavendish was one of the favourites but lost out on the sprint finish.

:07:08.:07:11.

You can see the frustration on his face as he was

:07:12.:07:13.

Sagan is the first man since 2007 to retain the rainbow jersey.

:07:14.:07:23.

I just had nowhere to go for most of it.

:07:24.:07:25.

I came with so much speed, so much power, I am just disappointed that

:07:26.:07:36.

It has not been a bad summer for him, has it? And now back to you,

:07:37.:07:50.

Victoria. Thank you, good morning. Welcome to Salford

:07:51.:07:59.

where this morning we're In this school sports hall -

:08:00.:08:01.

as you can see - are dozens and dozens of Olympic

:08:02.:08:07.

and Paralympic medal winners. Later today they'll be down the road

:08:08.:08:09.

in Manchester for the official but in the Olympics Team GB won

:08:10.:08:12.

a total of 67 medals - 27 of them gold - that's one more

:08:13.:08:20.

than China putting us second in the medal table

:08:21.:08:23.

behind the States. And in the Para GBs

:08:24.:08:28.

we also came second We all know the blood,

:08:29.:08:31.

sweat and tears that goes into every gold medal,

:08:32.:08:41.

and not just the golds, for every single

:08:42.:08:45.

competitor who takes part. EDDIE BUTLER:

:08:46.:08:55.

It is not the critic who counts. Not the man who points out

:08:56.:08:59.

how the strong man stumbles or whether the doer of deeds

:09:00.:09:03.

could have done them better. The credit belongs to the man

:09:04.:09:09.

who is actually in the arena. Whose face is marred by dust

:09:10.:09:25.

and sweat and blood. Who strives valiantly, who errs,

:09:26.:09:32.

who comes short again and again. Because there is no effort

:09:33.:09:40.

without error and shortcoming. I'm so sorry for the people

:09:41.:09:45.

that stayed up late But who does actually

:09:46.:09:47.

strive to do the deeds, who knows great enthusiasms

:09:48.:09:55.

and great devotions. Possibly, yeah, yeah.

:09:56.:10:00.

Oh, I don't want to cry! Who spends himself

:10:01.:10:06.

in a worthy cause, who at the best knows, in the end,

:10:07.:10:08.

the triumph of high achievement. Who at the worst, if he fails,

:10:09.:10:14.

at least fails while daring greatly. Thank you to the great Eddie Butler

:10:15.:11:02.

who recorded that are specially for us today. Still with us this

:11:03.:11:10.

morning, 70 medal winning Olympians and Paralympians. Let's speak to

:11:11.:11:19.

Lutalo. You one medal in Rio and as everyone knows you were seconds away

:11:20.:11:24.

from winning a gold medal. Let's have a look.

:11:25.:11:36.

I am so distraught. I am so sorry to the people who stayed up late to

:11:37.:11:43.

watch and Cheney on. To let down in the last second. -- and cheer me on.

:11:44.:11:51.

I wonder if you have now... APPLAUSE

:11:52.:12:00.

If you have now rationalised what happened? Well, I thought I did

:12:01.:12:09.

until I saw that clip actually! Definitely with perspective I can

:12:10.:12:13.

look back on it now and I am very proud that I am an Olympic silver

:12:14.:12:18.

medallist. It is one of those moments. At the time it was

:12:19.:12:25.

devastating. It felt like my world had imploded. It is what it is, that

:12:26.:12:31.

is sport, so life goes on. I think we have somebody in the audience who

:12:32.:12:35.

would like to talk to you. Hello, my name is Jane. First of all I want to

:12:36.:12:42.

say you have absolutely nothing to feel bad about. We were all with you

:12:43.:12:45.

and we cried with you and we loved you even more because of what

:12:46.:12:54.

happened. I was watching from home and it was a devastating moment for

:12:55.:12:58.

everybody and we just felt for you so much, but I am sure you will live

:12:59.:13:03.

on and be iconic because of that moment, and whether you go on to win

:13:04.:13:09.

a medal in the future, or whether you are a silver medallist, you will

:13:10.:13:13.

always be the one that everyone talks about, that everyone refers to

:13:14.:13:17.

and when they say you have to work until the end, when we tell our

:13:18.:13:21.

children, when PE teachers across the country and coaches talk to

:13:22.:13:25.

their kids, they will say you have to keep on fighting until the very,

:13:26.:13:31.

very last minute. But you thought you had? That is the strange thing

:13:32.:13:36.

about it. I did not switch off or anything. I thought I had blocked it

:13:37.:13:40.

and I didn't think it had hit me so that made it even worse, to be

:13:41.:13:44.

brutally honest. I felt it on my arm and I looked round at the board

:13:45.:13:48.

expecting to see Olympic champion and I saw something else but that

:13:49.:13:53.

was the beginning of it all. But I really appreciate your words, thank

:13:54.:13:57.

you. Coming back and getting the reception I did get from the British

:13:58.:14:02.

public and what I continue to get is why I can't help but smile. It was a

:14:03.:14:09.

great moment. And if that was your first time watching taekwondo I

:14:10.:14:14.

guess it was a pretty good fight to watch. I am glad that we cried with

:14:15.:14:18.

you and now we can smile with you. Thank you very much! When that

:14:19.:14:27.

happens, that unpredictable less than a second moment happens to a

:14:28.:14:31.

team-mate, what is it that the rest of the team feel? We were watching

:14:32.:14:38.

it on TV because we were on the next day and we thought, he is going to

:14:39.:14:42.

do it, because Jade did it the day before and we can do it tomorrow and

:14:43.:14:47.

we looked back at the TV and he was running round and we were like, what

:14:48.:14:53.

has happened? We didn't even know what was going on because Lutalo

:14:54.:14:57.

didn't have a second left. Fair play, his opponent did pull off an

:14:58.:15:02.

amazing kick to change the game around but we thought Lutalo did it,

:15:03.:15:07.

he had it in the bag. But that is what taekwondo was like. It can

:15:08.:15:11.

change at the last second. You can be winning all the way and you lose

:15:12.:15:15.

at the end or you can be losing and then you win. I think that is what

:15:16.:15:21.

makes the sport even better. Does the team rally round? Does that

:15:22.:15:28.

happen? Yes, it does. There was a TV that we could watch which was

:15:29.:15:32.

outside our apartments and everyone did get to watch the sport. We had

:15:33.:15:39.

TVs in our rooms so we would congregate in our apartments to

:15:40.:15:45.

watch it. As you say, you have to process it to think what happened

:15:46.:15:49.

because I thought he was going to win the gold? Yes, we thought Lutalo

:15:50.:15:54.

had become Olympic champion. Then we looked back at the TV. One of our

:15:55.:15:59.

coaches in the room with us was cheering and we had to tell him. It

:16:00.:16:06.

was bad saying it has changed, he has got silver. Everyone felt for

:16:07.:16:10.

him so bad and that makes you think you have to switch on right to the

:16:11.:16:15.

end and we just did not know what to say to Lutalo when we saw him the

:16:16.:16:16.

next day. Darngs for you and Tom Daley, it was

:16:17.:16:26.

the opposite. It looked like you were out of medal contention during

:16:27.:16:30.

some of the dives and then it changed. Yeah, well, we were doing

:16:31.:16:36.

OK after our required round of dives which was our easy ones. Our easy

:16:37.:16:42.

ones! LAUGHTER

:16:43.:16:43.

Well, lower degree of difficulty ones and then we started to drop a

:16:44.:16:47.

bit. It came down to the last dive, we were starting out of eight

:16:48.:16:52.

following the Chinese. So that's always the hardest position to go

:16:53.:16:55.

into a competition. We knew it was going to come down to the last dive.

:16:56.:16:59.

I prepared myself a bit for that. But yeah, just really happy. It was

:17:00.:17:03.

an agonising wait, but really happy with the end result. The next day

:17:04.:17:07.

your mum was cross about the newspaper coverage. It seemed to

:17:08.:17:11.

ignore the fact that you were part of this two man team? I saw some of

:17:12.:17:18.

the press, but I wasn't too bothered, but my mum thought it was

:17:19.:17:21.

a mistake, but you know what the newspapers are like. To be up there

:17:22.:17:24.

with someone like Tom, he is the poster boy for our sport. Our sport

:17:25.:17:29.

wouldn't be where it is now if it wasn't for him, but just to be up

:17:30.:17:32.

there competing with him, someone I used to go and watch at competitions

:17:33.:17:38.

when I was younger, I did not imagine myself actually competing

:17:39.:17:40.

with him at an Olympic Games. Even to be up there, it was amazing and

:17:41.:17:44.

obviously, it is like any other team sport. We both worked so hard and

:17:45.:17:50.

yes, it is equal hard work for that medal. Jack, hello. Britain's first

:17:51.:17:56.

gold in the diving along with Chris in the three meter synchro and days

:17:57.:18:00.

later a silver in the men's individual springboard final. Which

:18:01.:18:03.

one do you want to talk us through? I guess start with the gold. Yeah,

:18:04.:18:11.

where not? Why not? Me and Chris have worked really, really hard this

:18:12.:18:14.

year. We were Commonwealth champions in 2014 and we were European

:18:15.:18:17.

champions this year as well, but we actually put in for the first people

:18:18.:18:21.

in history to ever put in the world's hardest dive in a synchro

:18:22.:18:24.

event and we have been doing it and trying it out this year and it has

:18:25.:18:30.

been going OK and it has been a bit hit and miss and the European

:18:31.:18:36.

Championships we nailed it and our main opposition were the Russians

:18:37.:18:40.

and the Chinese. They tried to copy it which worked in our favour

:18:41.:18:43.

because they messed up at the Olympics. It was our first ever

:18:44.:18:46.

world event that we won and the first one to do that in the Olympic

:18:47.:18:51.

Games is fantastic, but it is a lot of hard work and we were doing

:18:52.:18:57.

really well and it is just fantastic to actually come away with a gold

:18:58.:19:01.

medal especially with your best friend, we live together, we train

:19:02.:19:04.

together. It is a very special moment. Winning a gold, let's pick

:19:05.:19:10.

on gold, winning a gold, with your mate. So the hockey team, the hockey

:19:11.:19:15.

squad did, Philip you do it with Calum and Jason and whoever. Winning

:19:16.:19:21.

a gold with your mates? Most of us will never ever obviously experience

:19:22.:19:25.

that? Yeah, me and Chris both moved, I used to live an hour north and

:19:26.:19:29.

Chris used to train in Southampton and live in Reading so we both moved

:19:30.:19:34.

to Leeds to cement our partnership and to be able to do what we have

:19:35.:19:38.

achieved now. We have lived together for coming up to almost three years.

:19:39.:19:42.

We have been best mates for ages now and to be able to actually share

:19:43.:19:46.

that moment with someone when you're standing on the top of the podium,

:19:47.:19:50.

you have got a gold medal around your neck, and you've dreamed of

:19:51.:19:53.

something since you were a little boy and to hear the nam anthem play

:19:54.:19:57.

is a moment that so many people in this audience will actually be able

:19:58.:20:00.

to savour for the rest of their life. Halfs it like for you Philip

:20:01.:20:03.

winning gold with your friend? It was amazing. Two days before the

:20:04.:20:09.

race even started, we were playing computer games in the village. I

:20:10.:20:13.

looked across over to Jason and he was lying on the sofa one leg up and

:20:14.:20:17.

the laptop on his knees and was playing for six hours his computer

:20:18.:20:21.

games! I was thinking maybe he should take it a bit more seriously!

:20:22.:20:28.

We are really good friends. We share rooms together and go for coffee and

:20:29.:20:31.

food and it is just an amazing feeling winning with your mates.

:20:32.:20:35.

Jack, your dad was on our programme after you won your gold. Let's have

:20:36.:20:40.

a look. Please don't. You just turned out to be the most wonderful

:20:41.:20:44.

son and I just wish you every success in the future. I know you've

:20:45.:20:48.

got more in you. You've got another competition to come next week and I

:20:49.:20:52.

think you'll just nail that SWwell done.

:20:53.:20:56.

That was your dad with a completely straight face being interviewed on

:20:57.:21:00.

national television with a life sized cut out of you! Yeah. What

:21:01.:21:07.

the... I don't know! LAUGHTER

:21:08.:21:11.

It is from an Aldi store which opened in Ripon which is from up

:21:12.:21:14.

north. I don't know why he has got it. For some reason he was trying to

:21:15.:21:18.

get the dog to come in and get his nose into the shot. We would have

:21:19.:21:25.

liked that. No, dad stayed at home because I get very nervous when I

:21:26.:21:30.

compete. Seriously? So much so that it could put you off? He has been

:21:31.:21:34.

banned from coming to big competitions. Mum has always been

:21:35.:21:39.

there. Dad stayed at home and cooked dinner and he doesn't know how to

:21:40.:21:43.

handle and he gets therveous in himself and I find that can

:21:44.:21:46.

sometimes put me off and he does the stupid wrong dad things that I'm

:21:47.:21:50.

sure everyone has been through! But yeah, no, he stayed at home and he

:21:51.:21:56.

held the fort and after our event we had so many people come round to our

:21:57.:22:00.

house and I'm proud of what he did and he's proud of what I did. Is it

:22:01.:22:05.

true you met your girlfriend on Tinder, but you didn't tell her you

:22:06.:22:10.

were a diver? Yes. Why not? It is not like being a taxman or an estate

:22:11.:22:16.

agent or a journalist god for bid? It is a bit weird. Showing off or

:22:17.:22:23.

something, trying to pull someone on Tinder, playing your cards,

:22:24.:22:26.

whatever. No, I didn't really see any need to shout off about it. I

:22:27.:22:36.

wanted to meet someone more genuine and like me for being with me, than

:22:37.:22:39.

someone who is more in the limelight. Anyone else on Tinder?

:22:40.:22:44.

LAUGHTER Will be again soon. Who said that? I

:22:45.:22:51.

don't think she understood what I was doing for a year. Who didn't

:22:52.:22:58.

understand? My girlfriend. We met on Tinder. I didn't like to be come on,

:22:59.:23:03.

and I don't think she really understood what was going on for a

:23:04.:23:07.

year. I said, "I'm off to the World Championships." And she was like the

:23:08.:23:10.

World Championships in what? She didn't know you were a rower? She

:23:11.:23:16.

nudes I was a rower, but not internationally of the it was a

:23:17.:23:19.

strange one. Yeah, bye. When you revealed to her after a year, are

:23:20.:23:22.

you still together by the way? No, we are. She knows you've won a gold.

:23:23.:23:31.

She knows now. Don't worry I'm doing some TV stuff. When you revealed

:23:32.:23:34.

what you did for a living and it involved being away from home for

:23:35.:23:38.

periods of time, reaction? Again, coming back to family. It is really,

:23:39.:23:43.

really hard. As an athlete, you're used to sacrificing things and being

:23:44.:23:47.

away and giving stuff up and bringing someone else into that

:23:48.:23:50.

intimately is really difficult for them to go, we've gradually got to a

:23:51.:23:55.

point where we go, "We're going away for a month." Other people let's go

:23:56.:23:59.

to this wedding. No, I'm not going to see you for a month is harder. I

:24:00.:24:03.

think that's one thing that I really need to learn to be more like

:24:04.:24:06.

understanding of that dramatic change. It is really, really hard

:24:07.:24:10.

for people in general. But she does a really good job of putting up with

:24:11.:24:14.

some of the worst moments and these are probably one of the worst

:24:15.:24:19.

moments is going away for so long. Andy, hello. Where are you? Hi Andy

:24:20.:24:24.

how are you? Thank you very much for joining us today. Andy, triathlon at

:24:25.:24:28.

the Paralympics for the first time. That's right. You smashed it with a

:24:29.:24:32.

gold. You only took this up two years ago? Yeah, just over two years

:24:33.:24:39.

ago, yeah. For me, literally in school, I was a cross-country runner

:24:40.:24:45.

and then when I my accident, I lost my leg, decided that I wanted to do

:24:46.:24:50.

something in sport. Yeah, and sort of got into triathlon. I don't know

:24:51.:24:55.

how I got into it to be honest. Someone chucked me in a swimming

:24:56.:24:58.

pool and said you're going to have to learn to swim. At which point I

:24:59.:25:03.

nearly drowned and they got me out and said, "I need to touch you to

:25:04.:25:07.

swim." That was over two years ago. Explain how you compete because you

:25:08.:25:10.

have a blade as well as a prosthetic leg? Yeah, some people ask if, you

:25:11.:25:16.

know, I swim with a prosthetic. Obviously, I don't. It is quite

:25:17.:25:20.

heavy. But I get out of the swim, particularly if it is in the sea, it

:25:21.:25:23.

is quite difficult if you have to run up on to the beach with a blade.

:25:24.:25:27.

But I get out of the saession I get helped out and put my prosthetic on

:25:28.:25:31.

and get up into transition. I then have to swap leg again. So I put my

:25:32.:25:36.

bike leg on and I get out on the bike, I come back off the bike and I

:25:37.:25:42.

swap my leg again for the running blade and I get out on the run. It

:25:43.:25:45.

was tough and Rio was hot, it was humid and when you're doing three

:25:46.:25:49.

combined sports, one after another, with the transition, it was, yeah,

:25:50.:25:52.

it was tough, it was tough. Congratulations. Thank you very

:25:53.:26:00.

much. Amazing. APPLAUSE Kadeena, hello. How are

:26:01.:26:07.

you? Good thank you. How was Rio for you? Oh, it was amazing. I loved it.

:26:08.:26:13.

Go on, tell us all about your medals. I got a few medals. You did

:26:14.:26:21.

get a few medals. Let's have a look. You don't have the one centimetre

:26:22.:26:29.

between them all? I'm not quite as picky as Sarah. I should learn from

:26:30.:26:33.

her as mine are getting scratched. To get a gold on the bike and the

:26:34.:26:37.

track, you have to explain how that's even possible? I don't know,

:26:38.:26:39.

I just like going around in circles I guess! It is not so hard. I just

:26:40.:26:45.

couldn't choose between the two and decided I was going to do both and

:26:46.:26:49.

worked pretty hard and it paid off. Tell us a little bit about what's

:26:50.:26:54.

happened to you in the last few years and how extraordinary it is

:26:55.:26:59.

that you were even at Rio? So in May 2014 I was diagnosed with a stroke

:27:00.:27:06.

and just four months later I got my multiple sclerosis diagnosis. I was

:27:07.:27:11.

an athlete at that point, but I was bed-bunked and unable to walk or

:27:12.:27:16.

feed myself. I had to relearn how to do everything and I dihe decided

:27:17.:27:20.

that I was going to get back into running and I couldn't get running

:27:21.:27:22.

straightaway. I used to fall over and I got on the bike and I had good

:27:23.:27:29.

power and someone said, "Why don't you try cycling?" I was doing

:27:30.:27:33.

running and I was doing both and here I am. Astonishing. Where is

:27:34.:27:39.

Jonathan and Dan? Hi Dan, how are you? Hi Dan. How are you? At the

:27:40.:27:51.

Paralympics, you may tell me it is not true, the night out you had with

:27:52.:27:57.

the Channel 4 Last Leg lot? Oh god! It was interesting. Go on. Oh... We

:27:58.:28:04.

are all human. We're human. So we decided to go out and join the Last

:28:05.:28:12.

Leg crew atY Street in Rio and we struggled to find the place because

:28:13.:28:15.

Alex Brooker is not very good with texting! To tell us where we were

:28:16.:28:21.

going and yeah, we had to catch up and obviously I'm with two throwers

:28:22.:28:25.

and I'm a high jumper. Yeah, I can't remember three hours of the night!

:28:26.:28:30.

Really? Yeah. Wow. How was it for you? Like Jonathan said, we trained

:28:31.:28:36.

so hard throughout the year. There is bound to be a little bit of

:28:37.:28:39.

celebrating afterwards. At the start of the night he said, "It is

:28:40.:28:44.

brilliant. You watch me boys, I'll be with you all night." Obviously,

:28:45.:28:51.

there was blood, sweat and tears out in Rio. OK, Jonathan, we will see

:28:52.:28:57.

how long it lasts. About an hour later we found him on a kerb outside

:28:58.:29:01.

the bar, but that was Channel 4's point. They started to fund the

:29:02.:29:05.

drinks flowing and tequila shots that big and I don't want Tequila

:29:06.:29:09.

anymore. It is one of those nights? Yes. When you say you blanked out

:29:10.:29:15.

and you were on a kerb. Yes, I had a good relationship with the floor for

:29:16.:29:20.

a few hours! I felt good the next day because I got rid of everything.

:29:21.:29:25.

Good. Good. I'm pleased to hear that, thank you. Thank you. Let me

:29:26.:29:31.

bring in Jaz. How are you? Good, thank you. You became Team GB's

:29:32.:29:38.

first double medallist at the Games. In the 800 meters beaten by we know,

:29:39.:29:46.

by the athlete who broke the world record. What is it like facing her?

:29:47.:29:50.

It is tough. She won London when she was 15 of the that's unheard of in

:29:51.:29:55.

swimming, but when you know you're competing against someone that's got

:29:56.:29:58.

the world records in quite a few events and is swimming out of her

:29:59.:30:02.

life really. So I knew I had to put on the best performance and to be

:30:03.:30:06.

the best of the rest and to come away with two silver medals was

:30:07.:30:09.

pretty special in itself. There is a little boy in the audience who would

:30:10.:30:13.

like a chat with you. Hello, hi, is it Ben? Yeah. Hi Ben, bring the

:30:14.:30:18.

microphone closer to your mouth. How are you? Good. Thank you for coming

:30:19.:30:22.

along today. What did you want to say? I wanted to ask what the moment

:30:23.:30:27.

embarrassing moment at the Olympics was?

:30:28.:30:34.

That is a tough question! The most embarrassing? I am not sure really.

:30:35.:30:45.

We have already heard from Jonathan and Dan. Does anyone else want to

:30:46.:30:52.

share for Ben's delight? No one had an embarrassing moment? No one is

:30:53.:31:02.

going to say it! They are not for TV. A clean version? Everyone here

:31:03.:31:09.

has worked so hard all their lives and we went out to have a good time.

:31:10.:31:14.

We have worked so hard throughout the year, I did drink from January

:31:15.:31:18.

until the end of the competition so it is time to let your hair down.

:31:19.:31:22.

When alcohol is involved people do some silly things and save some

:31:23.:31:30.

funny things as well. You need to share. He does not need to share.

:31:31.:31:46.

The boat? I cannot tell that! It is Dan's first Olympics. We were given

:31:47.:31:50.

a phone and it was waterproof. We were living on the 11th floor and we

:31:51.:31:53.

had a balcony which overlooked the swimming pool and Daniel said if I

:31:54.:32:00.

get an Olympic medal I will throw my phone off this balcony into the

:32:01.:32:03.

swimming pool and one o'clock in the morning he did that and it was an

:32:04.:32:08.

amazing moment to watch it. But why was that the thing you wanted to do

:32:09.:32:13.

if you got a medal? Of all the things. When I said it, I was not

:32:14.:32:19.

really thinking and I said it probably won't happen. It worked the

:32:20.:32:22.

next morning and I gave it to my brother. He uses it now. Ben pretend

:32:23.:32:30.

you have heard nothing of this competition. It proves it is a

:32:31.:32:36.

brilliant phone. It is waterproof and survived the drop. That is

:32:37.:32:42.

enough plugging of the phone! Ben, was there something else you wanted?

:32:43.:32:47.

Something to do with a medal? Can I hold an Olympic medal, please? Come

:32:48.:32:52.

on then, of course you can. Tell us what it feels like? It is

:32:53.:33:39.

very, very heavy. I can confirm it is heavy. You swimming fan. Is that

:33:40.:33:44.

something you would like to pursue when you grow up? Yes. URA fan of

:33:45.:33:53.

Jazz and who else would you like to emulate? Ellie Simmonds and Ellie

:33:54.:34:00.

Robertson. Any tips and advice? Keep going. Sport is never easy but you

:34:01.:34:04.

have your highs and your nose. If you have given your best that is all

:34:05.:34:11.

you can do. If you keep working hard and you have that dream, don't stop

:34:12.:34:17.

until you try and achieve it. And believe in yourself as well. Belief

:34:18.:34:22.

is a big thing. And just have fun. Really have fun. Thank you, Ben, up

:34:23.:34:25.

well done. Here in Salford we have talked about

:34:26.:35:03.

winning, losing, love, celebrity first dates and now I want to talk

:35:04.:35:08.

about friendship. You share a flat with Jade Jones. What is that like?

:35:09.:35:19.

She said she could not make it and she does apologise. It is really

:35:20.:35:25.

good. We go through so much together, we train every day, we

:35:26.:35:29.

push each other to achieve our goals and dreams. I was there just before

:35:30.:35:37.

she got into the final. I said, you have made an Olympic final. I could

:35:38.:35:44.

not be happier for anyone else. I was so determined that she would get

:35:45.:35:49.

that gold medal. She came out and I just missed out on getting into the

:35:50.:35:55.

final. Jade doesn't cry for anyone. She came up and she was crying and

:35:56.:36:00.

she said, I don't cry for no one. And I said you are not even crying!

:36:01.:36:05.

But we have a good friendship and we have lived together for seven years

:36:06.:36:12.

now. Before Rio didn't you nail her by accident? I kicked her in the

:36:13.:36:17.

face and she was bleeding. The media were there and she said, she kicked

:36:18.:36:21.

me in the face and I carried on. Then she ran at me and she had blood

:36:22.:36:26.

on her face and I was like, calm down! Was that in training or just

:36:27.:36:34.

in the flat for fun? In the flat! No, I am joking. That was in

:36:35.:36:39.

training. It is like that every day. We do try and kill each other in

:36:40.:36:45.

training. Heard Twitter profile says I kick people in the head for a

:36:46.:36:52.

living and I love it. She does! Hello, members of the audience, you

:36:53.:36:59.

have got some questions. I would like to ask, are the gold medal is

:37:00.:37:06.

actually made of gold? Does anyone know?! I got bronze. Go one, Pete. I

:37:07.:37:18.

wish I could say yes but I know they are made of silver with gold plate.

:37:19.:37:24.

They would be worth ?30,000 each if they were made of solid gold which

:37:25.:37:31.

is too much. They are heavy but they are solid silver with gold plate.

:37:32.:37:40.

Anyone else in the audience? Hello, do introduce yourself. Hello.

:37:41.:37:46.

Everyone has received such respect and I delay should since you have

:37:47.:37:50.

come back and rightly so, particularly for the disabled

:37:51.:37:55.

athletes, as they disabled person myself, I wonder what it is like to

:37:56.:38:01.

be described as a superhero or egg superhuman, that term is used a lot.

:38:02.:38:07.

It is a bit of Ajax to position when you are growing up to be described

:38:08.:38:16.

as a superhuman. Natasha? It is a bit surreal. I just feel that I am

:38:17.:38:20.

little old Natasha who rides a horse. Being called a superhuman is

:38:21.:38:24.

strange. Given that we have a disability, we are the same as

:38:25.:38:28.

everyone else. We go out there to do our best. Everyone has things they

:38:29.:38:32.

struggle with and things they find easier. We just love what we do and

:38:33.:38:38.

are good at it. What do you think of it, what is your own view? I have

:38:39.:38:44.

differing feelings about it because I think it can be slightly

:38:45.:38:48.

misleading in some ways and there can be an implication that it is an

:38:49.:38:53.

easy thing to do. Obviously, there are challenges for all athletes and

:38:54.:38:58.

having a disability creates more challenges in some ways but at the

:38:59.:39:03.

same time, I think it is fantastic seeing people who are disabled being

:39:04.:39:07.

treated and given the same respect as able-bodied athletes and I would

:39:08.:39:12.

just like to say I think, the word in spy ring is used a lot and

:39:13.:39:16.

particularly when it comes to looking at a new generation of

:39:17.:39:21.

athletes. I am 38 and I have been inspired to join a sport recently

:39:22.:39:25.

because of seeing other athletes with disabilities achieve so highly

:39:26.:39:30.

so that is great, thank you. Something that happened to me two

:39:31.:39:35.

days ago, I use a wheelchair daily, I get problems with my stump from

:39:36.:39:41.

training. People don't see that side. So when they talk about being

:39:42.:39:45.

superhuman and everything else, I went into a petrol station and a

:39:46.:39:50.

lady said to me, I have just seen a picture of you in a wheelchair, I

:39:51.:39:54.

would never imagine you to use a wheelchair. I said quite? I am

:39:55.:39:58.

disabled and I don't wear my leg all the time but now and again you see

:39:59.:40:03.

me with my lead on but when I am training or at home it is for

:40:04.:40:14.

recovery. -- my leg on. There is the other side we have to deal with as

:40:15.:40:17.

well. And that is what inspires me with the other athletes. It is not

:40:18.:40:20.

necessarily something we can switch on and off. It is something we have

:40:21.:40:25.

to learn how to deal with and manage it differently. Hello. My name is

:40:26.:40:34.

James. This is a question for Philip. There is any regulation

:40:35.:40:38.

about how you do your changeovers at the beginning. I am a man one

:40:39.:40:43.

myself, a lot slower than yourself, but how do you see the changing over

:40:44.:40:50.

the next four years? I am not sure because I only saw the new

:40:51.:40:55.

regulations last week. They keep changing from every Olympic cycle. I

:40:56.:41:01.

think the Times will be faster but I think we should leave it for two

:41:02.:41:09.

Olympic cycles because all the changes, you need to adapt to the

:41:10.:41:13.

changeovers again. You will see disqualifications again. It ruins

:41:14.:41:19.

the competition if you have to adapt all the time to new changeover rules

:41:20.:41:25.

and other regulations. Natasha, two Olympic golds in London, three in

:41:26.:41:32.

Riyadh, four in Tokyo? I can only win three! Have you made a decision?

:41:33.:41:41.

I am definitely going to Tokyo. I have retired my horse from Rio so I

:41:42.:41:47.

am horse shopping at the moment. Hopefully I can find my dancing

:41:48.:41:53.

partner. How will you know when you have found a replacement? There

:41:54.:41:58.

cannot be a replacement for Cabral but how will you know? It sounds a

:41:59.:42:03.

bit corny but it is a bit like meeting your other half. There is a

:42:04.:42:08.

spark and a connection. When I ride them I know I can get on with them.

:42:09.:42:15.

Most of the horses I try have never been written by a Paralympic rider

:42:16.:42:19.

before. My legs are useless when I am on a horse so they have to adapt

:42:20.:42:23.

quickly to my voice and the use of my seat. I have to see how quickly

:42:24.:42:29.

they can adapt and how quickly that will develop into something special.

:42:30.:42:35.

If you have made your mind up about Tokyo, it doesn't matter what the

:42:36.:42:43.

decision is, just put your hand up. So of those with their hand up, you

:42:44.:42:51.

are going to Tokyo as well are you as games makers? Seriously? Some of

:42:52.:42:55.

you have done London, Rio and you are doing Tokyo. Fantastic

:42:56.:43:02.

commitment. Those with your hands up, who is a Yes for Tokyo? That is

:43:03.:43:10.

most of you. Dan, URA Yes, why? I'm still young. You have just reminded

:43:11.:43:18.

me I turn 20 in two days so hopefully I have at least one or two

:43:19.:43:22.

more Olympics left in me and hopefully I can do the single as

:43:23.:43:34.

well as the sink row. Lutalo? Yes, I have got to win it now! I did want

:43:35.:43:43.

to chill out but thanks to being an idiot at the end, I have four more

:43:44.:43:50.

years of this stuff! No, I like to think I am still young. I will be in

:43:51.:43:55.

my physical peak next time round for my sport so I am really excited to

:43:56.:44:02.

see what I can do in four years. Going back to 2012, we remember

:44:03.:44:06.

there was controversy about your place in the team, whether it was

:44:07.:44:13.

you or Aaron Cook. He happens to be your other half. All sweetness and

:44:14.:44:22.

light now? Yes it is fine. There has never been anything between me and

:44:23.:44:28.

Lutalo. It is politics in sport. It happens in every sport. You don't

:44:29.:44:32.

always see it. It came out in the limelight and it was a massive story

:44:33.:44:37.

for London. Obviously, it is never finished but things have moved on

:44:38.:44:43.

and all you can do is move on. Who has made the decision not to do

:44:44.:44:51.

Tokyo? Go for it, Kate. Just little old me? I am too old, Frankie! No,

:44:52.:44:59.

it is time. I knew before Rio, well, we have both been playing in the

:45:00.:45:03.

team for 17 years and it is time for the new generation to come through.

:45:04.:45:10.

We have a fantastic squad of young players, we have a whole lot more

:45:11.:45:13.

coming through and I will be in my rocking chair watching them smashing

:45:14.:45:18.

it again. Helen, will you carry on? I don't think so. I have not really

:45:19.:45:23.

started the programme. I am finding it hard to say the words that I am

:45:24.:45:28.

going to retire. I think because I have been doing it literally my

:45:29.:45:33.

whole life, since having left school and to say those words, that's it,

:45:34.:45:38.

100%. But having won the gold doesn't make it a bit easier. I'm

:45:39.:45:44.

sure. Jessica Ennis-Hill announced her retirement last week. The

:45:45.:45:49.

question, when is the right time to bow out. Let's have a listen to

:45:50.:45:51.

Jessica. And here goes Jessica. Oh my

:45:52.:46:07.

goodness. Wow.

:46:08.:46:14.

The pride of Sheffield. The pride of Great Britain. Jessica Ennis is the

:46:15.:46:22.

Olympic champion. Everybody is on their feet.

:46:23.:46:34.

Well, it is a decent jump. No mistake so far. 12.84. A little

:46:35.:46:42.

clench of the fist there. Oh, she has got it!

:46:43.:46:47.

Jessica Ennis Hill, four years ago and had to settle for silver

:46:48.:46:50.

yesterday, but didn't she give it everything?

:46:51.:46:59.

I wonder if it is possible to sum-up what kind of a role model she is to

:47:00.:47:03.

somebody like you? She is amazing and especially to have a child and

:47:04.:47:06.

come back and win the World Championships. I was upset that she

:47:07.:47:11.

did retire. I didn't think she was going to do it yet, because we have

:47:12.:47:14.

the London World Championships next year. She has two Olympic medals and

:47:15.:47:19.

seven world medals and she is a phenomenal athlete, a mother and a

:47:20.:47:23.

great friend. Hats off to her really. Yeah, an astonishing career.

:47:24.:47:29.

Various people mentioned the fact because of the Olympics and the

:47:30.:47:34.

Paralympics and the success of Team GB and Paralympics GB it is a real

:47:35.:47:38.

encouragement to girls in sport and there is an issue in this country

:47:39.:47:42.

with girls taking up sport particularly when they reach teenage

:47:43.:47:48.

years. London 2012, I said to then myself five-year-old, six-year-old,

:47:49.:47:52.

who is the athlete you want to be? He said Jessica Ennis and he's a

:47:53.:47:57.

little boy and he meant it. That was delightful, but in terms of a role

:47:58.:48:02.

model for women, what would you say? Well, I remember obviously watching

:48:03.:48:06.

Jessica miss out on Beijing with injury, I think, it was and

:48:07.:48:12.

obviously she cam back and won London. It was a huge inspiration

:48:13.:48:17.

knowing she managed to turn it around and come back. There is so

:48:18.:48:21.

many role models in sport and for women, it is incredible. Hopefully

:48:22.:48:24.

we can inspire the next generation of athletes coming through that they

:48:25.:48:28.

can sort of achieve their dream. Nicola, whether you like it or not,

:48:29.:48:36.

you're a role model. Oh, you're doing the Rubix cube. Have you

:48:37.:48:40.

managed it? Not quite. Still work in progress. How much responsibility do

:48:41.:48:45.

you feel when people say you are now a role model? That's not what you

:48:46.:48:50.

were seeking, it is a product of your success? When I went to win a

:48:51.:48:56.

gold in 2012, I was thinking I just want to win a gold medal and being a

:48:57.:49:00.

role model came with it, but yeah, it is something I've taken to quite

:49:01.:49:05.

well. I love going to schools and boxing clubs and inspiring the next

:49:06.:49:09.

generation and teaching the kids. What would you say about Jessica

:49:10.:49:16.

Ennis-Hill's career? She has had an amazing career. We train at the same

:49:17.:49:23.

place in Sheffield. I have seen how she worked really hard essentially

:49:24.:49:27.

coming back after having the baby and I have seen her day in and day

:49:28.:49:30.

out at the gym working hard and it is nice to be able to see heroin a

:49:31.:49:34.

medal at Rio as well. Yeah, she deserves everything. She really

:49:35.:49:39.

does. We have got a little boy over here who wants to talk to you. I

:49:40.:49:46.

have a question for Nicola Adams. If you win a gold medal in the boxing,

:49:47.:49:50.

are you guaranteed to get a pro contract?

:49:51.:49:53.

LAUGHTER It depends. It depends. Some people

:49:54.:49:59.

do, some people don't. I guess, it just depends whether you want to

:50:00.:50:02.

stay amateur or turn professional really. And what do you want to do

:50:03.:50:06.

Nicola? I'm not sure yet. I'm undecided. What do you have to weigh

:50:07.:50:11.

up? I know it is a different decision when to retire, but this is

:50:12.:50:17.

a really crucial decision, isn't it? I guess it's new challenges. I could

:50:18.:50:23.

become a world professional boxing champion just like my hero, Muhammad

:50:24.:50:29.

Ali and follow in his footsteps or I could create history again by

:50:30.:50:34.

becoming triple Olympic champion in boxing. We've never had one male or

:50:35.:50:44.

female. There is a lot to... Do both. Do both. It is not

:50:45.:50:48.

Some more questions over here. My name is Mark. Rio was my fourth

:50:49.:50:56.

Olympics. I go a lot with my friends. We go because we love the

:50:57.:51:01.

sport and we love the Olympics, but we're thrilled to see British

:51:02.:51:04.

winners. Do you notice the British fans when you compete overseas?

:51:05.:51:15.

Yes, that's a yes. Go on, Bianca and Lutalo. As I was coming out into the

:51:16.:51:21.

ring, I could see them and I was pointing at them of the it is

:51:22.:51:24.

fantastic seeing the British fans, they come out, you see the British

:51:25.:51:27.

flags everywhere. Yeah, you do notice them and it is a real boost

:51:28.:51:33.

for me at least. Definitely. Quite a few of us stayed in one

:51:34.:51:38.

hotel and we were very proud walking down to breakfast when we heard

:51:39.:51:43.

about the British success, we had the other countries supporters

:51:44.:51:47.

looking at us with awe. We had some reflective glory. Super. Briony,

:51:48.:51:54.

where are you? How are you? Briony Paige made history, but how many

:51:55.:51:58.

times have I said that today? Made history by becoming the first

:51:59.:52:06.

British woman to win a trampolining medal by winning silver. Did you

:52:07.:52:10.

have a trampoline in your garden when you were growing up? We used to

:52:11.:52:14.

live in America, and we had one in the States, but when we moved, we

:52:15.:52:19.

didn't have one. You didn't? I joined a gym then and I just loved

:52:20.:52:24.

training and being on the trampoline. We didn't want one in

:52:25.:52:28.

the back garden so that I didn't pick up bad habits. We wanted to be

:52:29.:52:33.

coached properly and be trained like that. Congratulations. Hello sir,

:52:34.:52:38.

good morning. My name is Steve. I was a volunteer in Rio, both the

:52:39.:52:45.

Olympics and Paralympics, but I was lucky enough to see Sarah and

:52:46.:52:49.

Kadeena win their gold medals and they are very good at other sports

:52:50.:52:53.

and I wondered what other sports all the people on the platform would

:52:54.:52:57.

like to take up in the next Olympics?

:52:58.:53:01.

Oh right, OK. So you're switching disciplines for people on the stage.

:53:02.:53:06.

Thanks to all the volunteers. In London there was a huge thank you

:53:07.:53:10.

and a huge appreciation for the volunteers, but for us, when we go

:53:11.:53:14.

away to Rio, and we walk in and we see a friendly face it makes it a

:53:15.:53:17.

home from home and it is a real advantage coming off the back of

:53:18.:53:20.

London with all that support and I know you work so hard and you are so

:53:21.:53:23.

passionate and you know these people, these faces that we see out

:53:24.:53:27.

in Rio really do make a difference for us and we know that you've put

:53:28.:53:30.

in a lot of hard work. But to answer your question, I think it is a great

:53:31.:53:38.

chance to try something new. I would like to go back to the sports I used

:53:39.:53:42.

to do when I was little like ten us and hockey and all the things that

:53:43.:53:45.

you might hurt yourself with, a bit of rock climbing and things, you

:53:46.:53:48.

can't do those when you're full-time training. It is a good chance to do

:53:49.:53:51.

what you like for a few months and do a bit of general fitness outside

:53:52.:53:55.

your sport. What about concentrating on your marriage Held? Yeah,

:53:56.:53:59.

concentrating on holding down a good marriage. I got married a few weeks

:54:00.:54:02.

ago. Congratulations. How is it going so far? It is great. If

:54:03.:54:06.

marriage is just honeymoons and parties, then that's great! That's

:54:07.:54:11.

all we've had so far. Perfect. Shall we play the clip of your

:54:12.:54:15.

husband-to-be after you won gold? I think we should. Here is Steve

:54:16.:54:18.

Backshall after his wife to be won gold. The amount of work they put

:54:19.:54:22.

in, the amount of effort, all the hours getting up, winter mornings

:54:23.:54:25.

when it is freezing cold, when it is still dark and going out and

:54:26.:54:30.

thrashing out every stroke was what today was all about. Coming here and

:54:31.:54:34.

defending the title. They have just been unbelievable.

:54:35.:54:47.

Ah, a sweetheart! APPLAUSE

:54:48.:54:50.

He was, I mean, he was going through it not in the way that you were, but

:54:51.:54:56.

he was clearly going through it emotionally? In his defence, if you

:54:57.:55:00.

turned the camera on any of our loved ones, you will see the tears

:55:01.:55:04.

and the emotion. They have seen the dark days. The people who watch our

:55:05.:55:08.

Olympic final, they watch the highlight and they don't see the

:55:09.:55:13.

days you have come home broken and battered and fighting. To be honest,

:55:14.:55:18.

he was probably relieved that I won because I won't be moody for the

:55:19.:55:21.

next few months. It is a relief. He knows how much it means and there is

:55:22.:55:26.

nothing like watching and being able to do nothing, at least, you know,

:55:27.:55:32.

when you talk about dealing with pressure and dealing with nerves,

:55:33.:55:36.

but we can deal with the situation. Watching a loved one and crossing

:55:37.:55:42.

your fingers and that being the most you can do is really tough. Which is

:55:43.:55:48.

why your dad steers. Hello. I'm from Salford University. At Rio, who was

:55:49.:55:53.

the messiest room mate you shared with? Jade. Jade. She is not here.

:55:54.:56:01.

That's why I'm saying it! How bad was she? She's probably watching!

:56:02.:56:09.

She has her days. Sometimes I walk in and think we've been burgled. It

:56:10.:56:14.

is that bad! LAUGHTER

:56:15.:56:22.

Anyone else? I will go for a guy called Tom Ransley who was in the

:56:23.:56:26.

eight with us. He is the one with the beard and he looks scruffy. I

:56:27.:56:30.

roomed with him once. He arrived with a hold-all and unzipped it and

:56:31.:56:36.

emptied on the floor and a juggling ball and din know, three wet towels

:56:37.:56:41.

and books from university, he looked at the bag and decided it looked

:56:42.:56:45.

full enough for a training camp and brought it with him and that was it.

:56:46.:56:49.

When he emptied it out on the floor, that was unpacked. We have talked

:56:50.:56:52.

about me being in the Navy, I drew a line down the middle of the room,

:56:53.:56:57.

you have that side and I have this side, and that's Tom! Hi. I'm

:56:58.:57:03.

Frankie and I worked at the velodrome. We were lucky enough to

:57:04.:57:09.

get closing ceremony tickets. When we saw your light up shoes, we loved

:57:10.:57:12.

that, but you were far away from where we were sat and we couldn't

:57:13.:57:15.

tell, when they were in the air, were you waving? Had you taken them

:57:16.:57:21.

off or were you doing hand stands? Yeah, we thought it was a great idea

:57:22.:57:25.

and we turned them on and started waving them and when you looked at

:57:26.:57:29.

them, the hole thing is blacked out except for the GB section. We were

:57:30.:57:32.

chuffed with ourselves because we stood out!

:57:33.:57:42.

I was doing a hand stand! APPLAUSE Ladies and gentlemen, you

:57:43.:57:47.

have got the victory parade later on today, you've got London tomorrow.

:57:48.:57:50.

Can I thank you so much for giving up so much of your time today? You

:57:51.:57:53.

have been up really early and some of you are not feeling topnotch, but

:57:54.:57:58.

you have been stars today. So thank you very, very much. Ladies and

:57:59.:58:02.

gentlemen, give them and yourselves a massive round of applause.

:58:03.:58:13.

APPLAUSE Enjoy the victory parade.

:58:14.:58:21.

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