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They say that for every four people walking the streets of this country, | 0:00:06 | 0:00:10 | |
one of us suffers from mental health problems. | 0:00:10 | 0:00:14 | |
That's right. | 0:00:14 | 0:00:16 | |
One in four, | 0:00:16 | 0:00:18 | |
to whom the world can seem a hostile and lonely place. | 0:00:18 | 0:00:23 | |
But something remarkable has happened. | 0:00:23 | 0:00:26 | |
20 years ago, mental illness was a taboo subject. | 0:00:26 | 0:00:30 | |
Now, it's a multi-million pound industry dominating the media | 0:00:30 | 0:00:35 | |
and selling out arts festivals, like this one at Southbank Centre, | 0:00:35 | 0:00:40 | |
with its Tai Chi sessions, | 0:00:40 | 0:00:42 | |
therapeutic colouring-in | 0:00:42 | 0:00:44 | |
and countless mental health professionals | 0:00:44 | 0:00:46 | |
with their wise words. | 0:00:46 | 0:00:48 | |
Comedy, in particular, has always had an intimate relationship | 0:00:48 | 0:00:52 | |
with mental health. | 0:00:52 | 0:00:55 | |
OK, this is my new career in stand-up. | 0:00:55 | 0:00:57 | |
A man goers to the doctor and says, "Doctor, doctor, can you help me? | 0:00:57 | 0:01:03 | |
"I'm so miserable and depressed." | 0:01:03 | 0:01:05 | |
And the doctor says, "Well, I can think of something | 0:01:05 | 0:01:09 | |
"to cheer you up. Go to the park and go and see Bozo the Clown | 0:01:09 | 0:01:14 | |
"and he'll cheer you up." And the man says, | 0:01:14 | 0:01:17 | |
"But I AM Bozo the Clown." | 0:01:17 | 0:01:20 | |
AUDIENCE LAUGHTER | 0:01:20 | 0:01:21 | |
Is that it? | 0:01:21 | 0:01:23 | |
She's killing herself! | 0:01:24 | 0:01:26 | |
It's a well-worn cliche, "the tears of a clown". | 0:01:29 | 0:01:34 | |
The sadness behind the laughter. | 0:01:34 | 0:01:36 | |
So, for my Artsnight, I am talking to two brilliant comedians, | 0:01:36 | 0:01:41 | |
both of them from America, the land of therapy, | 0:01:41 | 0:01:44 | |
but both of them living and working here | 0:01:44 | 0:01:47 | |
and both willing to talk about their battles to get, and stay, happy. | 0:01:47 | 0:01:52 | |
Ruby Wax's career | 0:01:57 | 0:01:58 | |
has spanned over 30 years. | 0:01:58 | 0:02:02 | |
She was part of a new wave of female comedians, | 0:02:02 | 0:02:04 | |
who held sway in the 1980s. She co-wrote and starred in hit shows | 0:02:04 | 0:02:10 | |
Girls On Top | 0:02:10 | 0:02:11 | |
-and Absolutely Fabulous. -My doctor says I should | 0:02:11 | 0:02:14 | |
stop taking the pills, | 0:02:14 | 0:02:16 | |
but that's what a man would say. What do they have to do? | 0:02:16 | 0:02:18 | |
Let their belt out a couple of notches and join a golf club! | 0:02:18 | 0:02:21 | |
Then, she invented a whole new genre of TV interviews, | 0:02:23 | 0:02:27 | |
which shocked and delighted in equal measure. | 0:02:27 | 0:02:30 | |
-Beautiful! -She does the funniest things! | 0:02:30 | 0:02:33 | |
-Did you do it? -No, I didn't. | 0:02:33 | 0:02:36 | |
Now, she is a best-selling author and has just finished a West End run | 0:02:36 | 0:02:42 | |
of her new show. | 0:02:42 | 0:02:44 | |
Ruby, I was really sorry when you stopped interviewing, | 0:02:44 | 0:02:48 | |
cos I totally, genuinely believed that you were the best television | 0:02:48 | 0:02:52 | |
interviewer ever. | 0:02:52 | 0:02:54 | |
-Really? -Oh, yes. | 0:02:54 | 0:02:56 | |
And you were so disarming, | 0:02:56 | 0:02:59 | |
but also so astute. I mean, you weren't just | 0:02:59 | 0:03:03 | |
being funny at their expense, were you? You were actually | 0:03:03 | 0:03:06 | |
getting them to reveal things. | 0:03:06 | 0:03:08 | |
-Do you proudly remember that period? -Well, Imelda is my favourite. | 0:03:08 | 0:03:13 | |
A few weeks ago, I was interviewed and somebody says, "Mrs Marcos, | 0:03:13 | 0:03:17 | |
"you are still on cloud nine, you are still dreaming | 0:03:17 | 0:03:20 | |
"and fantasising. Actually, we think you are crazy. | 0:03:20 | 0:03:23 | |
"Are you crazy, Mrs Marcos?" And my answer to them, | 0:03:23 | 0:03:27 | |
I think I am. | 0:03:27 | 0:03:28 | |
If you are interviewing somebody with, sort of, zero sense of humour, | 0:03:28 | 0:03:32 | |
-like Madonna, possibly... -Donald Trump. -Oh, yeah. Interesting. | 0:03:32 | 0:03:36 | |
Yeah, yeah. | 0:03:36 | 0:03:38 | |
-And he has no... You can't... -He has nothing. | 0:03:38 | 0:03:41 | |
Well, I made him funny, cos I said he had one nose hair and then he | 0:03:41 | 0:03:44 | |
winds it, winds it, winds it, winds it around his head. | 0:03:44 | 0:03:46 | |
-But as a man... -Yeah. ..oh, my God! | 0:03:46 | 0:03:49 | |
The arrogance and the self-belief. | 0:03:49 | 0:03:52 | |
-You are so obnoxious! -I know, I know! | 0:03:52 | 0:03:55 | |
She's a reporter for BBC. She's the world's most obnoxious reporter. | 0:03:55 | 0:04:01 | |
You know this woman? Big reporter in England. | 0:04:01 | 0:04:03 | |
She means nothing over here. | 0:04:03 | 0:04:05 | |
So, that was a bad interview and he then said, I heard, | 0:04:05 | 0:04:09 | |
-"If I ever see her again, I'll kill her." -Oh, right. | 0:04:09 | 0:04:11 | |
Cos I said, "Screw you!" | 0:04:11 | 0:04:12 | |
I always think that is the best compliment an interviewer can have. | 0:04:12 | 0:04:16 | |
-How many have you gotten? -Two or three. It's quite good, isn't it? | 0:04:16 | 0:04:20 | |
# I'm as frisky as a... # | 0:04:20 | 0:04:24 | |
You'd never know it, but Ruby has always suffered from anxiety | 0:04:24 | 0:04:29 | |
and depression. | 0:04:29 | 0:04:30 | |
When the TV work dried up, | 0:04:32 | 0:04:35 | |
she turned her energies to her mental health | 0:04:35 | 0:04:37 | |
and discovered mindfulness, a form of highly-focused meditation | 0:04:37 | 0:04:43 | |
that has taken off in recent years. | 0:04:43 | 0:04:45 | |
The only reason I went into mindfulness, the only reason is, | 0:04:45 | 0:04:48 | |
seven years ago, when my career did disappear, I was knocked out. | 0:04:48 | 0:04:52 | |
I'm not going to complain. It's like being a leaf and it's winter - | 0:04:52 | 0:04:56 | |
you fall off. Isn't that beautiful? | 0:04:56 | 0:04:58 | |
-I made that up. -Yeah. | 0:04:58 | 0:05:00 | |
I couldn't do it any more and then I got... | 0:05:00 | 0:05:03 | |
Depression, I had since I was a kid. | 0:05:03 | 0:05:05 | |
There is sometimes a trigger. You could have just won a BAFTA... | 0:05:05 | 0:05:09 | |
-And felt... -Not that I did! | 0:05:09 | 0:05:11 | |
..and still have it. | 0:05:11 | 0:05:13 | |
I was always interested in psychology, so I thought, | 0:05:13 | 0:05:17 | |
"I'm going to research this." I started looking in science journals. | 0:05:17 | 0:05:20 | |
So, what had the best evidence was cognitive and mindfulness | 0:05:20 | 0:05:23 | |
-and I had never heard of them. -Yeah. | 0:05:23 | 0:05:25 | |
So, I found one of the founders of it. | 0:05:25 | 0:05:27 | |
He was the professor at Oxford. | 0:05:27 | 0:05:29 | |
I said, "Don't give me the fluffy stuff. Just tell me what is | 0:05:29 | 0:05:32 | |
"going on in the meat. I want to know, if you do this, | 0:05:32 | 0:05:35 | |
"cos I haven't got time, sweetheart, what would happen in my brain?" | 0:05:35 | 0:05:39 | |
He said, "You have to get into Oxford and get your Masters." | 0:05:39 | 0:05:42 | |
So, I did. My dissertation became the book, (except with comedy!), | 0:05:42 | 0:05:46 | |
and I said, "Me learning about neuro-sciences was like Peppa Pig | 0:05:46 | 0:05:49 | |
-"learning about quantum physics." -Yeah. | 0:05:49 | 0:05:52 | |
So, this show and the book is really about how we think our brains work, | 0:05:52 | 0:05:56 | |
what evolution did, you know... how our brains cram up, | 0:05:56 | 0:06:00 | |
how envy eats away at us. But I am always using comedy, | 0:06:00 | 0:06:04 | |
otherwise, I'm whining. | 0:06:04 | 0:06:05 | |
Do you know, if you're not accepted on Facebook, | 0:06:05 | 0:06:07 | |
it actually activates exactly the same part | 0:06:07 | 0:06:11 | |
of your brain as real physical pain. | 0:06:11 | 0:06:13 | |
So, if you don't get a lot of Likes... | 0:06:13 | 0:06:16 | |
Same thing. | 0:06:17 | 0:06:18 | |
Then, you get even more critical thoughts - "Oh, my God, | 0:06:18 | 0:06:22 | |
"nobody likes me! I'm too fat to wear tights!" | 0:06:22 | 0:06:25 | |
LAUGHTER | 0:06:25 | 0:06:26 | |
Mindfulness asks you to focus on your breathing | 0:06:26 | 0:06:30 | |
or your physical senses, | 0:06:30 | 0:06:32 | |
to give your mind a break from the chaos. | 0:06:32 | 0:06:35 | |
But isn't it just the latest craze | 0:06:35 | 0:06:38 | |
in a long line of self-help therapies? | 0:06:38 | 0:06:41 | |
I think I first interviewed you, I mean, a million years ago | 0:06:41 | 0:06:45 | |
and I remember you raving on about your flotation tank. | 0:06:45 | 0:06:48 | |
-Do you remember your flotation tank? -I do. | 0:06:48 | 0:06:51 | |
I used to use therapy, alternative ones, for AbFab, | 0:06:51 | 0:06:55 | |
so you do see the float tank in it. That's my float tank. | 0:06:55 | 0:06:58 | |
-Oh, really? -And all these things are great for comedy. | 0:06:58 | 0:07:01 | |
Yes, they are good. I had to have this one imported from LA. | 0:07:02 | 0:07:05 | |
-No-one over here has got one. -I heard Fergie had one. | 0:07:05 | 0:07:08 | |
No! | 0:07:10 | 0:07:11 | |
God, I'll have to get rid of it now! | 0:07:11 | 0:07:14 | |
I slightly suspect that you are always chasing the latest fashion | 0:07:17 | 0:07:21 | |
and it happens to be mindfulness now | 0:07:21 | 0:07:23 | |
and it happened to be flotation tanks. | 0:07:23 | 0:07:25 | |
In my day, it would have been transcendental meditation, | 0:07:25 | 0:07:28 | |
which is quite similar to your thing. Or yogic flying. | 0:07:28 | 0:07:32 | |
-Did you ever do yogic flying? -No, I didn't. | 0:07:32 | 0:07:34 | |
-Did you, Lynn? -No! -I see you doing it! -No! | 0:07:34 | 0:07:39 | |
-I see you floating above this. -Well, all the things you say about | 0:07:39 | 0:07:43 | |
mindfulness - take five minutes here and think - it's smoking to me. | 0:07:43 | 0:07:47 | |
You know, I have a cigarette and all these things are achieved. | 0:07:47 | 0:07:50 | |
Well, you might be quite, you know, present with your cigarette. | 0:07:50 | 0:07:54 | |
-Yeah, I am, yeah. -Well, there you go. | 0:07:54 | 0:07:56 | |
It's done wonders for you, the smoking! Wonders! | 0:07:56 | 0:07:59 | |
Well, but I mean, I am just saying, that a lot of things that you | 0:07:59 | 0:08:03 | |
claim that you have to do, this mindfulness thing for... | 0:08:03 | 0:08:06 | |
-I don't... -..are just to do with sitting down for five minutes | 0:08:06 | 0:08:10 | |
and collecting your thoughts, really. | 0:08:10 | 0:08:12 | |
Well, I don't think that's what it is. If it looks like that, | 0:08:12 | 0:08:15 | |
I can't... You know, you go and see a shrink, you could say that is | 0:08:15 | 0:08:19 | |
-just two people sitting on a chair. -Yeah, I see what you mean. -Yeah. | 0:08:19 | 0:08:22 | |
I think I have a real practical idea of what's crap and what might be | 0:08:22 | 0:08:27 | |
the real thing. I have a really good...marker. | 0:08:27 | 0:08:31 | |
So, I switched my career three years ago, cos I thought, | 0:08:31 | 0:08:35 | |
-"Well, at least I can smell science." -Yeah. | 0:08:35 | 0:08:37 | |
There is the empirical research. Because if I don't taste it, | 0:08:37 | 0:08:42 | |
I don't believe in it. | 0:08:42 | 0:08:43 | |
Now, cortisol is good in small doses, | 0:08:43 | 0:08:46 | |
but if you leave it on too long, it won't just stress you out, | 0:08:46 | 0:08:50 | |
it will kill you. | 0:08:50 | 0:08:51 | |
It contributes to certain cancers, diabetes 2, heart disease, | 0:08:51 | 0:08:57 | |
infertility, obesity and premature ageing. | 0:08:57 | 0:08:59 | |
All this, you can give yourself. | 0:08:59 | 0:09:01 | |
LAUGHTER | 0:09:01 | 0:09:02 | |
It's slightly sounds from your book as though, what you suffered from | 0:09:02 | 0:09:08 | |
for years was this over-active, racing mind. | 0:09:08 | 0:09:11 | |
It meant you couldn't sleep, you were always worried. | 0:09:11 | 0:09:14 | |
When you are really ill, you can't move, but, yeah, before that, | 0:09:14 | 0:09:18 | |
you have a racing mind. Before it. Eventually, you have no mind at all. | 0:09:18 | 0:09:21 | |
But on the way down, I started showing up at events, | 0:09:21 | 0:09:25 | |
expecting to show the world, I'm perfectly fine and look how popular! | 0:09:25 | 0:09:31 | |
So, I ended up at a charity for Save the Puffin | 0:09:31 | 0:09:34 | |
and there was a Scottish woman in a, kind of, cathair sweater, saying, | 0:09:34 | 0:09:38 | |
"It was so difficult for the puffins to find a rock to land on, | 0:09:38 | 0:09:41 | |
"because of the high winds." That's when I knew I was crazy. | 0:09:41 | 0:09:45 | |
LYNN LAUGHS | 0:09:45 | 0:09:46 | |
I wanted to say, "Just shoot the puffins. | 0:09:46 | 0:09:48 | |
"This is madness." | 0:09:48 | 0:09:50 | |
But it is the joke version. I really did those things, | 0:09:50 | 0:09:53 | |
-but when you have depression, there is nobody home, you know? -Yeah. | 0:09:53 | 0:09:56 | |
There is no pen. You can't write anything. | 0:09:56 | 0:09:58 | |
But I can't write a book saying, "I was a blank space" for 500 pages. | 0:09:58 | 0:10:02 | |
-No. -So, I did the comedy, knowing that, underneath, | 0:10:02 | 0:10:06 | |
there is a sickness. | 0:10:06 | 0:10:08 | |
Then we have vasopressin. This makes men less aggressive | 0:10:08 | 0:10:13 | |
and turns them into loving, faithful creatures, | 0:10:13 | 0:10:16 | |
who write Valentine's Day cards. We should sprinkle vasopressin | 0:10:16 | 0:10:21 | |
in their food. | 0:10:21 | 0:10:22 | |
LAUGHTER | 0:10:22 | 0:10:23 | |
But one of my favourites is adrenaline. | 0:10:23 | 0:10:25 | |
Oh, yeah, I love that one. | 0:10:25 | 0:10:27 | |
You say in your book that you like being late cos you like that | 0:10:27 | 0:10:31 | |
adrenaline rush of, sort of, | 0:10:31 | 0:10:33 | |
getting in a panic and when you already knew that | 0:10:33 | 0:10:36 | |
you were supposed to be there at five o'clock | 0:10:36 | 0:10:39 | |
-and it was five o'clock... -You're killing my comedy, Lynn. | 0:10:39 | 0:10:42 | |
You're killing my comedy. | 0:10:42 | 0:10:43 | |
-I'm sorry! -I was talking about adrenaline and I said, | 0:10:43 | 0:10:45 | |
"Sometimes, I call a taxi to take me to the airport... | 0:10:45 | 0:10:48 | |
and when it gets to my house, then I start packing. | 0:10:48 | 0:10:52 | |
LAUGHTER | 0:10:52 | 0:10:56 | |
That's it! | 0:10:56 | 0:10:58 | |
'It doesn't mean I do it all the time. I'm filling a book' | 0:10:58 | 0:11:01 | |
-with comedy lines. -Oh, really? What, you're denying everything? | 0:11:01 | 0:11:05 | |
-It's all lies. -No, I do do it, but when you do comedy, | 0:11:05 | 0:11:07 | |
-you got to bump it up. -Yeah, OK. | 0:11:07 | 0:11:08 | |
Otherwise, what are you looking at? | 0:11:08 | 0:11:10 | |
I get into my car and I am driving the wrong way down a one-way street | 0:11:10 | 0:11:15 | |
and the devil voices in my head are now coming out of my mouth | 0:11:15 | 0:11:17 | |
and I am going, "Fuck you!" | 0:11:17 | 0:11:20 | |
"Fuck you, you fuckhead! | 0:11:21 | 0:11:24 | |
"Fuck you! Your mother looks like a watermelon!" | 0:11:24 | 0:11:27 | |
"I hope they tear her eyebrows off and then they throw 'em out | 0:11:28 | 0:11:31 | |
"of a helicopter!" I don't know what I'm talking about. | 0:11:31 | 0:11:34 | |
-I'm sorry. -I can totally see that | 0:11:36 | 0:11:38 | |
mindfulness is helpful for this, sort of, racing, anxious brain, | 0:11:38 | 0:11:44 | |
but it wouldn't necessarily help, sort of, deep, flat... | 0:11:44 | 0:11:48 | |
-The, sort of, flat of depression, would it? -No. -No. | 0:11:48 | 0:11:51 | |
So, it's not full, then? | 0:11:51 | 0:11:53 | |
If you are in the, you know, down there, at the equivalent of a log, | 0:11:53 | 0:11:58 | |
with very little personality, you know, people say, | 0:11:58 | 0:12:01 | |
"Get up and jog!" or you should eat nutritiously, | 0:12:01 | 0:12:04 | |
-tell them to go to hell, because there is no brain. -Yes. | 0:12:04 | 0:12:08 | |
So, mindfulness is when you know, again, if the drugs worked, | 0:12:08 | 0:12:12 | |
forget everything else, but when those drugs start to lift | 0:12:12 | 0:12:15 | |
-you up, then you had better do some mindfulness exercise. -Yeah. | 0:12:15 | 0:12:19 | |
Otherwise, it is going to slam you down again. | 0:12:19 | 0:12:21 | |
The fans who flock to her shows | 0:12:23 | 0:12:25 | |
are also treated to an intimate | 0:12:25 | 0:12:28 | |
question-and-answer session, after the interval. | 0:12:28 | 0:12:30 | |
When I came to the show, it seems to me an odd...an odd mix, | 0:12:32 | 0:12:37 | |
because, basically, it is very funny in the first half, | 0:12:37 | 0:12:40 | |
then you take questions from the audience, which I imagine | 0:12:40 | 0:12:43 | |
could be quite a nervous moment. | 0:12:43 | 0:12:45 | |
But also, I had a feeling of almost like a revivalist meeting, | 0:12:45 | 0:12:50 | |
the sort of waves of love and gratitude and everything and people | 0:12:50 | 0:12:56 | |
saying that you had been their inspiration and they don't know | 0:12:56 | 0:13:00 | |
where they would be without you and they might have committed suicide | 0:13:00 | 0:13:03 | |
without you. I mean, that is quite a heavy responsibility, | 0:13:03 | 0:13:07 | |
-do you not feel? -Well, I didn't... I wasn't expecting that. | 0:13:07 | 0:13:10 | |
Seven years ago, people would not stand up. This was taboo. | 0:13:10 | 0:13:14 | |
I don't ask them to reveal anything, cos it could just be | 0:13:14 | 0:13:18 | |
-a discussion about the weather. -Yeah. -I hope not. | 0:13:18 | 0:13:21 | |
But now, I have to shut people up. | 0:13:21 | 0:13:23 | |
It's, sort of, an awkward, I think, sort of, | 0:13:23 | 0:13:27 | |
compromise between a comedy show, where we are invited... | 0:13:27 | 0:13:31 | |
Were you uncomfortable? I bet you were. | 0:13:31 | 0:13:34 | |
-I was in the questions, yeah. -I bet you were. | 0:13:34 | 0:13:37 | |
-That's my English reticence... -I bet that sphincter was tight! | 0:13:37 | 0:13:42 | |
One thing that really struck me in your book, actually was that | 0:13:43 | 0:13:47 | |
you said, very sweetly, that your children have grown up OK. | 0:13:47 | 0:13:52 | |
And I thought, "Well, she can't be as bad as she makes her out... | 0:13:52 | 0:13:57 | |
"as she makes herself out", because, if your children are OK, | 0:13:57 | 0:14:02 | |
basically, that means you did OK, didn't it? | 0:14:02 | 0:14:05 | |
-Well, I selected my husband... -Yes. -..cos I knew he had the right genes, | 0:14:05 | 0:14:10 | |
so on my way to the registry desk, I told him three things. | 0:14:10 | 0:14:14 | |
I told him, one, how old I really was. | 0:14:14 | 0:14:17 | |
Two, that I had been married a couple of times before. | 0:14:17 | 0:14:20 | |
And, three, I was mentally ill! | 0:14:20 | 0:14:21 | |
So, I knew he would probably breed some pretty successful children. | 0:14:21 | 0:14:25 | |
Whereas, my family, all the way back... But on the other hand, | 0:14:25 | 0:14:29 | |
it's not a guarantee because if my mum had five kids, | 0:14:29 | 0:14:33 | |
-we wouldn't all have it. -Yeah. -So, it's nature and nurture. | 0:14:33 | 0:14:36 | |
-You don't know. -Yeah, yeah. I probably shouldn't... | 0:14:36 | 0:14:40 | |
I'll make a million enemies by saying this, it does strike me | 0:14:40 | 0:14:44 | |
that a component of depression is self-obsession, do you think? | 0:14:44 | 0:14:48 | |
-Well, it's exactly like a physical disease. -Yeah. | 0:14:48 | 0:14:52 | |
-And nothing goes with it. It is just something broke. -Yeah. | 0:14:52 | 0:14:55 | |
Something broke. They lost... They lost chemicals, they got chemicals. | 0:14:55 | 0:14:59 | |
Nobody knows the answer. | 0:14:59 | 0:15:00 | |
It's like I always say, it's saying to somebody with Alzheimer's, | 0:15:00 | 0:15:03 | |
"Come on, snap out of it! You know where you parked your car." | 0:15:03 | 0:15:06 | |
-Yeah, yeah. Not very helpful. -It's the same thing, yeah. | 0:15:06 | 0:15:11 | |
Well, then, I think the answer is, I'm not very helpful. | 0:15:11 | 0:15:14 | |
-On the other hand... -I'm not going to you when I have depression. | 0:15:14 | 0:15:18 | |
I'm not coming for the dinner party. | 0:15:18 | 0:15:19 | |
No, I'm not the right person, definitely. | 0:15:19 | 0:15:22 | |
"Lynn, hi. I'm really getting depressed. Can I come over?" | 0:15:22 | 0:15:27 | |
Enough, already! | 0:15:27 | 0:15:28 | |
LAUGHTER | 0:15:28 | 0:15:30 | |
The other thing is, I've had some friends | 0:15:30 | 0:15:33 | |
who have spent almost 50 years phoning me up in tears, | 0:15:33 | 0:15:37 | |
saying they're so depressed | 0:15:37 | 0:15:39 | |
and then quite recently, | 0:15:39 | 0:15:41 | |
they've had terrible things like serious cancer, | 0:15:41 | 0:15:44 | |
or serious bowel problems. | 0:15:44 | 0:15:47 | |
They are far more stoical with, as it were, physical illness than I am. | 0:15:47 | 0:15:53 | |
The depression is worse. | 0:15:53 | 0:15:55 | |
The cancer, I want to live, and the depression, I want to die. | 0:15:55 | 0:15:59 | |
So, I can see where it's almost... | 0:15:59 | 0:16:02 | |
At least they know it's cancer. | 0:16:02 | 0:16:04 | |
With depression, you're gone. So, I get it. | 0:16:04 | 0:16:08 | |
I get that cancer would be easier to bear. | 0:16:08 | 0:16:11 | |
Do you seriously think that this mindfulness regime | 0:16:11 | 0:16:15 | |
will keep you on the rails for the rest of your life? | 0:16:15 | 0:16:20 | |
You know, nothing is 100%, | 0:16:20 | 0:16:22 | |
unless you're some fantasist that thinks there is the elixir. | 0:16:22 | 0:16:26 | |
I have this disease. | 0:16:26 | 0:16:28 | |
If you have it more than three times, | 0:16:28 | 0:16:30 | |
chances are pretty good you're going to get it. | 0:16:30 | 0:16:32 | |
-Oh, OK. -Yeah, I'm waiting. | 0:16:32 | 0:16:34 | |
The clock is ticking. | 0:16:34 | 0:16:36 | |
Probably when this interview is over, I ask you for help... | 0:16:36 | 0:16:39 | |
LAUGHTER | 0:16:39 | 0:16:40 | |
-I'm the wrong person! -I know you are. | 0:16:40 | 0:16:44 | |
-If I need therapy... -You won't, you won't. | 0:16:44 | 0:16:47 | |
And if you need it, don't come to me. | 0:16:49 | 0:16:51 | |
You interview me again and I could interview you, | 0:16:51 | 0:16:53 | |
if I ever get a fucking show again. | 0:16:53 | 0:16:55 | |
LAUGHTER | 0:16:55 | 0:16:57 | |
'Stand-up comedian Rob Delaney is best known here | 0:16:59 | 0:17:03 | |
'for co-writing and starring in Channel 4's Catastrophe. | 0:17:03 | 0:17:08 | |
'Set in contemporary London, | 0:17:08 | 0:17:11 | |
'it's a brilliantly funny and filthy comedy of manners.' | 0:17:11 | 0:17:15 | |
You let me put my penis in your mouth, | 0:17:15 | 0:17:16 | |
but you won't let me put my T-shirts in your drawer? | 0:17:16 | 0:17:19 | |
-SHE LAUGHS -Please don't rush me, Rob! | 0:17:19 | 0:17:22 | |
'And this month, he was a speaker at Southbank's Changing Minds Festival. | 0:17:22 | 0:17:27 | |
'Rob was a jobbing actor with an alcohol problem. | 0:17:27 | 0:17:31 | |
'Then, a near-fatal car crash when drunk at the wheel | 0:17:31 | 0:17:34 | |
turned out to be a catalyst, in more ways than one.' | 0:17:34 | 0:17:38 | |
The next year after you came off alcohol, | 0:17:38 | 0:17:41 | |
-you had a really, really bad depressive breakdown. -I did, yeah. | 0:17:41 | 0:17:44 | |
And you also said, very interestingly, that that gave you | 0:17:44 | 0:17:48 | |
a sort of fearlessness that enabled you to do comedy, is that right? | 0:17:48 | 0:17:52 | |
-That is true. -That nothing so bad could happen? -That is true. | 0:17:52 | 0:17:56 | |
I started to do comedy not too long after I got sober. | 0:17:56 | 0:18:02 | |
After I had my last surgeries from the car accident and stuff, | 0:18:02 | 0:18:05 | |
then I started to do comedy, then I got walloped by depression, | 0:18:05 | 0:18:09 | |
so, yeah, it's fair to say that comedy very heartily pursued | 0:18:09 | 0:18:14 | |
and depression started around the same time. | 0:18:14 | 0:18:17 | |
So, let that be a warning. | 0:18:17 | 0:18:21 | |
So, does doing comedy sort of cheer you out of your depression? | 0:18:21 | 0:18:24 | |
Yes, it does. | 0:18:24 | 0:18:26 | |
And I've had two very severe depressive episodes | 0:18:26 | 0:18:30 | |
and even when I was in the throes of that, | 0:18:30 | 0:18:32 | |
getting on stage still felt good | 0:18:32 | 0:18:34 | |
and definitely gave me powerful serotonin blasts, as it were. | 0:18:34 | 0:18:39 | |
-Does it really? -Yeah. -Some of your stand-up is filthy... | 0:18:39 | 0:18:43 | |
Some of it is, yeah. | 0:18:43 | 0:18:45 | |
There's a really funny ongoing bit about anal sex | 0:18:45 | 0:18:49 | |
and how nervous you are of how reluctant you are to approach it. | 0:18:49 | 0:18:54 | |
So, I now know that there are people in this world | 0:18:54 | 0:18:57 | |
who don't want a hard penis | 0:18:57 | 0:18:59 | |
thrusting in and out of their asshole | 0:18:59 | 0:19:01 | |
and I'm among them. | 0:19:01 | 0:19:02 | |
I am one of those people. | 0:19:02 | 0:19:04 | |
So that's why, even if it's my birthday, | 0:19:04 | 0:19:06 | |
-I'm not going to be like, "Hey, baby..." -HE RASPBERRIES | 0:19:06 | 0:19:09 | |
That's just...no. | 0:19:09 | 0:19:11 | |
Unless that's your thing - | 0:19:11 | 0:19:13 | |
if you like being fucked in the butt, I'll fuck your butt. | 0:19:13 | 0:19:16 | |
I'm not a monster. | 0:19:16 | 0:19:17 | |
But you decide that - | 0:19:19 | 0:19:21 | |
you're the boss of what goes in and out of your butthole. | 0:19:21 | 0:19:24 | |
I think that filthy humour is wonderful | 0:19:26 | 0:19:29 | |
and I no longer feel embarrassed about it or apologise, | 0:19:29 | 0:19:33 | |
because I think that stand-up about the body and its functions | 0:19:33 | 0:19:37 | |
and how it betrays us and how we try to harness it and control it | 0:19:37 | 0:19:42 | |
is such a great shorthand for our other, more complex emotions. | 0:19:42 | 0:19:47 | |
If you talk about things in a way | 0:19:47 | 0:19:49 | |
that both men and women can appreciate and just relax together, | 0:19:49 | 0:19:54 | |
I think it's a nice thing to do. | 0:19:54 | 0:19:58 | |
Well, yeah, because I noticed that | 0:19:58 | 0:20:00 | |
lots of women are laughing as much as the men | 0:20:00 | 0:20:03 | |
and often, male stand-ups talking about sex | 0:20:03 | 0:20:05 | |
is rather cringe-making, if you're a woman. | 0:20:05 | 0:20:08 | |
-It can be, yeah. -It's often quite aggressive, isn't it? | 0:20:08 | 0:20:11 | |
To that, I will say, | 0:20:11 | 0:20:12 | |
I want to be the best comedian that I can possibly be | 0:20:12 | 0:20:15 | |
so shame on me if I'm not doing comedy for women and for men. | 0:20:15 | 0:20:20 | |
If I make a group of men laugh, but not women, | 0:20:20 | 0:20:23 | |
that wasn't funny enough. And that's not... | 0:20:23 | 0:20:26 | |
Although yes, I'm a feminist, that's not a feminist approach. | 0:20:26 | 0:20:29 | |
It doesn't come from a feminist place, | 0:20:29 | 0:20:31 | |
it comes from a utilitarian place. | 0:20:31 | 0:20:33 | |
I want the loudest laughs because I'm a laugh junkie | 0:20:33 | 0:20:37 | |
and goddammit, | 0:20:37 | 0:20:38 | |
I'd better be extruding them from the women as well or go home. | 0:20:38 | 0:20:43 | |
Because in Catastrophe as well, you manage a very rare thing, | 0:20:43 | 0:20:48 | |
which is being both sexy and a feminist new man. | 0:20:48 | 0:20:54 | |
The belief is that men who change nappies | 0:20:54 | 0:20:57 | |
aren't actually any good in bed. | 0:20:57 | 0:21:00 | |
Women raise kids on their own all the time, | 0:21:01 | 0:21:03 | |
but what about when you want to take a shit or get a haircut? | 0:21:03 | 0:21:07 | |
And independent of that, can you, for a second, accept the fact | 0:21:07 | 0:21:11 | |
that I like you and want to be with you, you fucking idiot? | 0:21:11 | 0:21:15 | |
When you had your terrible car crash, you were given the choice, | 0:21:15 | 0:21:19 | |
I believe, of either a custodial sentence or going to rehab. | 0:21:19 | 0:21:24 | |
So, obviously, the American law recognises | 0:21:24 | 0:21:29 | |
that alcoholism is a psychiatric illness that needs treatment. | 0:21:29 | 0:21:35 | |
-And that was your salvation, really, wasn't it? -Oh, absolutely. | 0:21:35 | 0:21:39 | |
Yes, they gave me an option - I could go to more jail, | 0:21:39 | 0:21:43 | |
or, for a longer period of time, | 0:21:43 | 0:21:46 | |
I could go stay in a psychiatric hospital. | 0:21:46 | 0:21:49 | |
And I knew that I needed that. | 0:21:49 | 0:21:51 | |
I wanted real downtime, | 0:21:51 | 0:21:54 | |
where I could begin to address the stuff | 0:21:54 | 0:21:57 | |
that had made me want to drink that much for that long. | 0:21:57 | 0:22:01 | |
You're quite keen on talking about mental health issues, aren't you? | 0:22:01 | 0:22:05 | |
-Did you ever actually feel suicidal? -Yes, yeah. | 0:22:05 | 0:22:09 | |
And what stopped you? | 0:22:09 | 0:22:10 | |
What stopped me? | 0:22:10 | 0:22:12 | |
You know, this might sound silly, | 0:22:12 | 0:22:14 | |
but I sort of took myself out of the driver's seat. | 0:22:14 | 0:22:19 | |
I said, you know what? | 0:22:19 | 0:22:20 | |
I've got a big ego, I've got a big frontal lobe, | 0:22:20 | 0:22:25 | |
I've got all that crap that people identify as being smart, | 0:22:25 | 0:22:32 | |
so I knew I had to give that a rest, | 0:22:32 | 0:22:34 | |
because I could intellectualise reasons | 0:22:34 | 0:22:37 | |
why I should blow my brains out. | 0:22:37 | 0:22:39 | |
But I knew that that wasn't the best part of me, | 0:22:39 | 0:22:43 | |
so I knew it just had to be paused, | 0:22:43 | 0:22:46 | |
so I wasn't going to listen to it for a while. | 0:22:46 | 0:22:48 | |
Who I would listen to are family members who loved me, | 0:22:48 | 0:22:52 | |
and I would listen to friends, | 0:22:52 | 0:22:54 | |
and I'd listen to people who'd been through alcoholism and depression | 0:22:54 | 0:22:58 | |
and I would imagine myself asking them, | 0:22:58 | 0:23:01 | |
"Do you think I should kill myself?" | 0:23:01 | 0:23:03 | |
And them being like, "No, no, I don't think so." | 0:23:03 | 0:23:06 | |
Or I thought, if they were feeling what I'm feeling, | 0:23:06 | 0:23:09 | |
and they said, "Should I kill myself?" What would I say? | 0:23:09 | 0:23:11 | |
I wouldn't be like, "Yeah, probably." | 0:23:11 | 0:23:13 | |
I would say "No, you moron." | 0:23:13 | 0:23:15 | |
You said that libido is the litmus test of mental health. | 0:23:15 | 0:23:19 | |
If you don't want to wank, then you know you're depressed. | 0:23:19 | 0:23:23 | |
Yeah, I'd say that's one of them. | 0:23:23 | 0:23:25 | |
For me, my first depression happened when I was 25, 26 and I knew... | 0:23:25 | 0:23:31 | |
When you're a 25 or 26-year-old guy, you should be masturbating... | 0:23:31 | 0:23:35 | |
almost the whole time. | 0:23:35 | 0:23:37 | |
And if you're not, then that's sort of the canary in the coal mine. | 0:23:37 | 0:23:42 | |
I would say, probably the first scary thing | 0:23:42 | 0:23:44 | |
is sleep going out the window, | 0:23:44 | 0:23:47 | |
cos that's always distressing | 0:23:47 | 0:23:50 | |
and then realising, "Wow, I don't want to wank?" | 0:23:50 | 0:23:52 | |
That's a big red flag. | 0:23:52 | 0:23:56 | |
And then I think once food, the desire to eat goes, | 0:23:56 | 0:23:59 | |
then there is the trifactor - food, sleep, wanking - | 0:23:59 | 0:24:02 | |
it's already too late. | 0:24:02 | 0:24:04 | |
It's not already too late to get help, | 0:24:04 | 0:24:06 | |
but then you're firmly entrenched in some sort of episode. | 0:24:06 | 0:24:10 | |
You don't really have any comedy routines about depression, do you? | 0:24:10 | 0:24:14 | |
-No, not yet. -It might happen? | 0:24:14 | 0:24:17 | |
It could happen. | 0:24:17 | 0:24:19 | |
But it hasn't yet, and I wouldn't force it. | 0:24:19 | 0:24:22 | |
For the moment, I'm comfortable keeping them separate, you know? | 0:24:22 | 0:24:26 | |
I hope that my stand-up has some alchemical properties, | 0:24:26 | 0:24:33 | |
which is to say, I hope that it can take pain and stress and difficulty | 0:24:33 | 0:24:38 | |
and turn it into laughter and happiness and all that. | 0:24:38 | 0:24:41 | |
But nothing explicitly, like, | 0:24:41 | 0:24:44 | |
let's take a look at this depressed guy | 0:24:44 | 0:24:46 | |
and live through some weird narrative structure. | 0:24:46 | 0:24:49 | |
"Now he's happy - and here's how we did it!" | 0:24:49 | 0:24:52 | |
That, to me, would be a little forced. | 0:24:52 | 0:24:54 | |
Hey, let me get yours. | 0:24:55 | 0:24:56 | |
It'll make me feel better about being in line for just a Coke. | 0:24:56 | 0:25:00 | |
You don't drink? | 0:25:00 | 0:25:01 | |
No, I quit a few years ago, | 0:25:01 | 0:25:03 | |
after I shit my pants at my sister's wedding. | 0:25:03 | 0:25:06 | |
SHE LAUGHS | 0:25:06 | 0:25:07 | |
In Catastrophe, | 0:25:07 | 0:25:09 | |
you are a man called Rob who is a recovering alcoholic, which is you. | 0:25:09 | 0:25:14 | |
So, did you decide right from the outset | 0:25:14 | 0:25:17 | |
that it was going to be you, more or less? | 0:25:17 | 0:25:20 | |
No, in fact. The fact that my character is sober... | 0:25:20 | 0:25:25 | |
Sharon Horgan, my writing partner and partner in the show - | 0:25:25 | 0:25:29 | |
she thought it would be a good idea to have him | 0:25:29 | 0:25:32 | |
retain that actual fact from my life. | 0:25:32 | 0:25:35 | |
In the second series of Catastrophe, | 0:25:35 | 0:25:37 | |
there's some very funny scenes with your character's friend Dave, | 0:25:37 | 0:25:41 | |
who is sort of snorting cocaine | 0:25:41 | 0:25:44 | |
and generally misbehaving like mad. | 0:25:44 | 0:25:47 | |
Was it fun, writing that? I mean, did you feel nostalgic? | 0:25:47 | 0:25:51 | |
Yes, it was very fun, writing that. | 0:25:51 | 0:25:54 | |
But then, we had to shoot it | 0:25:55 | 0:25:56 | |
and I found some of it quite distressing. | 0:25:56 | 0:25:59 | |
Jesus, Dave... | 0:25:59 | 0:26:01 | |
Dave? | 0:26:03 | 0:26:05 | |
Wake up, man. | 0:26:05 | 0:26:07 | |
Wake the fuck up! | 0:26:09 | 0:26:11 | |
'There's one scene where I discover him in rough shape | 0:26:13 | 0:26:16 | |
'after an evening of excess.' | 0:26:16 | 0:26:18 | |
-Passed out on the...? -Yes, he's passed out on his bed. | 0:26:18 | 0:26:21 | |
And I hated seeing that. | 0:26:21 | 0:26:23 | |
Are you breathing? | 0:26:23 | 0:26:25 | |
Are you breathing, you fucking 45-year-old heroin partier? | 0:26:25 | 0:26:30 | |
Seeing him in trouble - that was just too much for me. | 0:26:30 | 0:26:33 | |
And it was the one time in the two series' shooting | 0:26:39 | 0:26:42 | |
that I actually cried. | 0:26:42 | 0:26:44 | |
ROB CRIES | 0:26:45 | 0:26:46 | |
I have an OD. My friend OD'd. | 0:26:46 | 0:26:50 | |
Do you need to make people laugh? | 0:26:51 | 0:26:53 | |
I mean, if you're going to a dinner party, | 0:26:53 | 0:26:55 | |
do you feel it's your job to amuse people? | 0:26:55 | 0:26:58 | |
No. | 0:26:58 | 0:27:00 | |
I think one fantastic thing about me | 0:27:00 | 0:27:03 | |
is that I don't need to, when I'm not on stage, | 0:27:03 | 0:27:08 | |
be the clown. | 0:27:08 | 0:27:10 | |
I find comedians who are that way to be tiresome. | 0:27:11 | 0:27:14 | |
You know? Relax. | 0:27:14 | 0:27:16 | |
Cos other civilians are funny, you know? | 0:27:16 | 0:27:18 | |
And that's one thing I love about living in the UK, | 0:27:18 | 0:27:21 | |
is that your average civilian is funnier | 0:27:21 | 0:27:24 | |
than your average American civilian. | 0:27:24 | 0:27:26 | |
I would rather just hang out at a dinner party and be amused, | 0:27:26 | 0:27:30 | |
or at least let other people talk. | 0:27:30 | 0:27:33 | |
Yes. | 0:27:33 | 0:27:35 | |
You said that nothing comes close to the thrill of doing stand-up | 0:27:35 | 0:27:40 | |
and that you'd fear for your own survival without it. | 0:27:40 | 0:27:44 | |
-Would you actually fear for your sanity without it? -Um... | 0:27:44 | 0:27:48 | |
I must make people laugh. | 0:27:48 | 0:27:52 | |
That's not a good thing, that's just a compulsion. | 0:27:52 | 0:27:56 | |
So, stand-up is the easiest, fastest | 0:27:56 | 0:28:00 | |
and most immediately gratifying way to do it. | 0:28:00 | 0:28:03 | |
Also, making television is wonderfully gratifying, | 0:28:03 | 0:28:07 | |
so as long as I'm engaging in one, I'm OK. | 0:28:07 | 0:28:10 | |
Well, thank you very much. | 0:28:10 | 0:28:12 | |
-Will you sign my book? -With pleasure. -Lynn. L-Y-N-N. | 0:28:12 | 0:28:16 | |
MUSIC: Don't Stop Me Now by Queen | 0:28:16 | 0:28:18 | |
So, that's about it for my edition of Artsnight. | 0:28:18 | 0:28:22 | |
Last year, a Dutch neuroscientist worked out a mathematical formula | 0:28:22 | 0:28:27 | |
to decide the most feel-good pop song of all time. | 0:28:27 | 0:28:31 | |
So, here it is, accompanied by a bit of therapeutic Tai Chi | 0:28:31 | 0:28:35 | |
from the Changing Minds Festival. | 0:28:35 | 0:28:38 | |
Enjoy. | 0:28:38 | 0:28:40 | |
# Oh, burning through the sky, yeah | 0:28:40 | 0:28:44 | |
# 200 degrees, that's why they call me Mr Fahrenheit | 0:28:44 | 0:28:49 | |
# I'm travelling at the speed of light | 0:28:49 | 0:28:51 | |
# I wanna make a supersonic man out of you | 0:28:51 | 0:28:55 | |
# Don't stop me now | 0:28:55 | 0:28:57 | |
# I'm having such a good time I'm having a ball | 0:28:57 | 0:29:01 | |
# Don't stop me now | 0:29:01 | 0:29:03 | |
# If you wanna have a good time Just give me a call | 0:29:03 | 0:29:08 | |
-# Don't stop me now -Cos I'm having a good time | 0:29:08 | 0:29:10 | |
-# Don't stop me now -Yes, I'm having a good time | 0:29:10 | 0:29:14 | |
# I don't wanna stop at all. # | 0:29:14 | 0:29:18 |