05/09/2017 The One Show

. Incredible. The winner takes it all.

# It's simple and it's plain. Take a seat. Relax my friend. Great to see

you here. I had a brilliant few weeks. I have been enjoying myself.

I have been living the dream. I think the dream probably refers to

what happened on Saturday? That was one of the best days of my life.

This was Game4Grenfell. That is Mo. That was an absolute beauty. How did

that feel? I was just like little kid, so happy and excited. I really

enjoyed it. How many times have you watched it back? More ten times. I

came back home and I was at home and saw the ten o'clock news. Arsenal

fans are saying that Arsene Wenger, they are saying that he should sign

you up. He says with hope in his hard. We know that you're not

stopping running, but you retiring from the track. You will have more

time on your hands. How about we all give Mo a bit of inspiration. We

will make this a retirement party. If you did something amazing since

she retired, send us a photograph or we will let Mo no. Animal welfare is

something that farmers take seriously and in the UK we have some

of the highest standards in the world. That is why it is bad news

all round it standards slip and that is what has happened whether leading

supermarkets dairy supplier was caught breaking the rules. It has

already led to some changes. It was footage that sparked widespread

outrage across the country. Filmed at a British dairy farm, it showed

rows of cards, some of which were legally too old and therefore too

big for their pens. And it was at a farm supply milk to one of the

U:K.'s top stories. Marks and Spencer. The way we get milk in the

dairy industry is to put cows into calf and separate them at birth to

keep the calves save and allow the cow to recover properly but animal

welfare laws ban solitary housing of calves beyond eight weeks. The

footage gathered by the campaign group Animal Equality showed cards

older than this struggling to get in and out of their pens. I was

surprised by the scale of it. Like many British people, I assumed that

those very large farms, it was only something that happened in America.

Looking further and identifying that some of these calves were much older

than the eight week legal age limit to be kept in isolation, that was

shocking. What have M done about it? There were calls to cut ties

with producer but six months on, they are still working with them. I

am meeting with M manager who has agreed to talk to the programme at

one of the rather dairy farms. What was your reaction when you saw those

photos? We had a farmer that made a mistake regarding the age of the

calves kept in the hutches. As soon as it was brought to our data, we

dealt with it. How could you let that happen? It was an isolated

incident. We understand that we should never let our customer down.

In response to the revelations, M brought in inspectors. Today it is

the turn of Farley farms in Reading. Joel Bailey, an agriculture manager

for the RSPCA is overseeing the scheme. Calves are vulnerable

animal. They need that environment to feel safe and secure. Do you

think that people are like me and do not really realise what takes place

for them to have a pint of milk? The reality is if you drink milk and eat

meat, you have to understand farming and if you have a good farmer that

adheres to high welfare standards, then there really should not be any

issues. It is good news for this farm manager, the farm has passed

all of the checks. We are passionate about our animals may want them to

be healthy and fit, free from pain, so yes the higher standards are very

important for those reasons. From this week as a result of these new

inspections, milk from all 37 dairy farms supplying M will carry the

assurance seal of approval from the RSPCA and that includes the farm at

the centre of the row. So why aren't we allowed to fill there? You

brought us to a different farm, white? I believe this is typical of

the 37 farms and are supplier. It is not typical, because that farm was a

typical, that was where there was the problem, that is why we would be

interested to go there rather than this one. We genuinely believe the

same standards have been met on all 37 farms supplying our milk. In a

statement, the farm said there are no concerns about the welfare of

animals on their farm, the farm has now been inspected and is RSPCA

assured. But the very public spotlight on a farm doing at the

wrong thing has at least made one supermarket keep a closer check on

standards. It comes down to the supermarkets, they buy from these

farms and they hold a lot of power. I think this is the last thing our

dairy industry needs at the moment, it is in a bad place and on the

whole, I believe that British milk is the best that you will drink in

the world. And our dairy farmers really need support right now. This

is a big problem. It is indeed and Matt Allwright is here to tell us

more about it. Marks Spencer said they had done what they think is

right, sorted it out but what about other supermarkets. Tesco, Asda,

Waitrose and Aldi are all signed up to Red Tractor. That has input from

the RSPCA when it comes to animal welfare but it covers other things

like hygiene, safety, pricing as well. That is a different form of

assurance but the RSPCA do have input. Sainsbury's and Co-op have

gone their own way and have their own schemes and their own inspectors

that go out to their suppliers, they are self-monitoring, a different

approach. As far as those standards are concerned, they are world-class,

no doubt about it. We came third in a global study of animal welfare

standards, we come behind Austria and Switzerland of course, world

renowned milk producers. In terms of the league table if you want to look

at it like that, we are right up there with the best of them. It is

going to be very interesting to see what happens after Brexit. Those are

governed by EU regulations, will we continue or begin to change some of

those standards? You have a note from DEFRA. They say that the UK has

some of the highest animal welfare standards in place to ensure that

all farm animals are cared for properly. The animal and plant

welfare agency investigate all allegations of breaches and anyone

who fails to meet them will be fined or sent to prison. We have been

clear, we will maintain and enhance these world leading standards after

we leave the EU. Thank you very much. We are talking about the Queen

Elizabeth Stadium, it is a special place, you won three special gold

medal fair and right next door is another remarkable building, the

Aquatics Centre and Andy Torbet took a dive into it. The sky is the limit

when it comes to your dream swimming pool. Whether you want your view 50

stories up like here in Singapore or 40 metres below like here in Italy.

On home turf, we have got something to shout about as well, a swimming

pool that appears out of nowhere. The floor of the Olympic diving pool

at the London Aquatic Centre goes up and down at the push of a button,

taking it from a world-class diving facility to a dance floor. When it

was built, it cost ?242 million. Since then it is not just Olympic

swimming pools that have these moving floors installed, they have

become the must have home improvement for the super-rich. Full

installer Mike Thomas has seen a surge in popularity. Over the last

ten years we have done about 12 or 14, it turns a room into a party

room where they can entertain people and within the three or four minutes

it takes the floor to go down, they have a swimming pool. To see how

they work, I am going to join the maintenance team who inspect the

system every six months. The mechanism we need to inspect is

under the moving floor itself. The floor must be brought to the

surface, it has grills all over it to allow the water to pass through

as it moves up. We open at Hatch and dive beneath. It is a huge operation

with five specialist diving engineers more usually found deep

under the sea. How does this compare? It is a lot easier to see

and a lot warmer. As a former Army diver, I have dived in some pretty

unusual places, but never with a gigantic moving floor suspended over

my head. The moving floor is designed so that

it floats to the surface. What keeps it down our 18 cables attached to

the floor of the day. If you can go along and check that

through. To move the floor up and down, the cables are wound on 36

giant pulleys, each is carefully inspected.

The pulleys are operated by three giant hydraulic pistons, outside of

the diving pool, it is a simple system but insuring it is safe all

the time is a big job. With everything in good working

order, the inspection is over. There are very few people who get the

chance to dive under the British Olympic swimming pool. That is quite

an experience. Ye have done that. I have been in the pool, it is

incredible. You can swim in the Olympics in Poole. I have not been.

I can swim that well. Just to the dive! The good thing is you can run

very well indeed and you have done a lot of that over the last seven

years. The end of an era for you. Tell us about the mindset of when

you decide, my body has had enough, I will focus on the road. I am

excited with what I have achieved on the track. It has been painful, but

definitely worth it. I never dreams of becoming an Olympic champion, to

this win five World Championship titles. I always dream of becoming

an Olympic champion once, but it has been an amazing journey. Everything

has to come to an end at some point. What a time to call it a day now.

There will be less pressure on your body. There should be. It should be

less pressure on me. One of the reasons why I said that, I want to

be called Mohamed. I wanted to be less expectation and pressure, learn

about the event, understand it better, go in and just chill. It has

been hard to do it on the track and I am excited to move on the road.

It's interesting that you say to learn about the event - is the aim

to be as good on the road as you were on the track? Definitely, I

want to get the best out of myself. Going into a new event, you've got

to learn what it takes. You've got to understand it, the quicker you do

that, the better you perform. On the track it has taken me years to do

that, since the age of 12. Asked -- after the 2008 Olympics, the where

you ran, everything, along the way come your family has grown to four,

that's really amazing, let alone the gold medals - are they going to see

more of Mo now? I hope they're going to see more of me. Look at him! That

was close to 11 at night! Just trying out the track! Any signs of

the running genes being passed on? Definitely two of them have it! Have

you decided which two?! One of the twins likes running, and Hussein

just can't stop running. That's great! So if two of them do it... I

was hoping he could play football! You can't write off his football

career just yet! So, will you be pounding the hills in the UK, or is

the plan to be over in America? Home like to be back as soon as possible.

I've got to think about my kids, they miss London, it's just a matter

of time before we come back. So we'll see you running around the

parks. Wimbledon Common. That's where you learned your trade. You've

been to Buckingham Palace a few times, but the last time, what did

the Queen say to you? It was an amazing day, to meet the Queen was

incredible. We were there and we were just saying, what do we say?

Harry is a good lad - Prince Harry, of course! Talking to the Queen and

he says, Mo is retiring! She goes, yes, you've done far too much! I

never would have thought the Queen would know who I am! Euro night of

the realm! I was going, are really, do you know me?! And of course

you've written another children's book, Go Mo, Go! Monster Mountain

Chase. What did the kids think of it? The twins are slightly older so

they like monster one. There is another one coming out as well. It

is to motivate the kids and encourage them and give something to

the kids. Keep active. Keep active and... I am a big kid myself! It is

no wonder the NHS is eager to get us talking with our families about

going on the organ donor list. More donors are desperately needed.

Here's Dr Sal. It is for a on a Saturday morning. A from Papworth

Hospital near Cambridge is on its way to receive a possible donor

heart and kidneys for a critically ill double transplant patient. This

lady is complex in the sense that she has had previous cardiovascular

surgery. This is the story of one Papworth patient facing life and

death on the transplant waiting list. 50-year-old Elaine Knight was

asleep at home in Lowestoft when she got the call she had been waiting

for for two years. I felt like a kid on Christmas Eve not knowing what I

would be getting the next day and hopefully I will wake up and I will

have had two special presents. Elaine's heart and kidneys have been

irreparably damaged by random virus can I can walk a little way but then

I get out of breath and everything aches. It's been totally

life-changing for us. Over 27 years, we've had an at if, sporting life -

we've not been able to do that since this has taken place. Elaine's

children have arrived. It's the end of a long wait for the family. Their

mother carries where antibodies in her blood which has made the search

for organs difficult. But thanks to a new heart transplant procedure

being pioneered here at Papworth, Elaine's chances of finding a

suitable donor organ have significantly increased. So, this is

the organ care system, it's a wonderful new piece of equipment

that we have the hospital, which allows us to bring Hearts from the

donor hospital to ourselves in a much different fashion to usual.

They would normally come packed, but with this one we can get it beating,

we can jump-start it in the box with blood circulating and giving it

nutrients so that it keeps the temperature working just as it would

in the donor and in the future in the recipient as well. Donor's

family has agreed for not just the heart and kidneys, but the lungs,

live, spleen and corneas to be transplanted. Five retrieval teams

from all over the country have arrived at the hospital. The future

of five patients Hill Elaine, hangs in the balance. Time is critical in

this situation. Once the life-support of the donor is turned

off the team only has a few hours to retrieve and check the organs. It's

a really stressful time for healing and for her family whilst they're

waiting to find out if it's going to go ahead. Obviously, we never really

know for sure until the very last minute. By now, Elaine's Newhart and

kidneys should have been on their way back to Papworth, but there's

been an and expected delay. Every emotion goes through your mind,

every feeling. My children are 19 and 23 and I want to see them grow

up and have grandchildren. I want to live so desperately. After 15 hours,

news comes through. Complications mean the donor heart is no longer

available. As the transplant team at Papworth stands down, David heads

off to tell Elaine that today is not going to be her day. We have a

window of opportunity, where if we extend beyond that, the organ will

deteriorate and we were really concerned in this case that that

window had passed. Four weeks later and Elaine and Steve are getting on

with life, although the mixed emotions of that Dave remain. The

different thoughts run through your mind. Like, this could possibly be

my last day on earth. But then you turn around and you think, actually,

it could be a brand-new beginning tomorrow and I could start to live

my life again. Tell me about the moment when you heard that the

transplant had been abandoned. My thoughts turned to the donor and

their family. Because it must be really very hard and very sad for

them. Remarkably, the couple remain optimistic that a donor will be

found. They are still looking out for you, and there will be another

chance sometime - hopefully soon. Well, Elaine is still waiting. Thank

you so much to the whole family for sharing the story, because I'm sure

lots of you out there will want to help after seeing that film. If you

would like advice about organ do all you want to join the register, go

to... And somebody signing up saved the life of Philip Cairnduff, who is

our next guest and who, just like Mo, is a Welch and at Petkovic! That

was in the World Transplant Games this year, so whereabouts was it?

This was in Malaga in Spain, the hit was pretty intense. It is a miracle

you ever got to the start line, so tell us about your story. It starts

13 years ago, I was in Botswana for two weeks at the end of July,

beginning of August headed towards the end of the trip I started to

feel illIt got worse and worse as we were travelling back. By the time I

got home, the doctor took one look at me and said I needed to go to

hospital. 12 days later I woke up in intensive care in a hospital over

here and I was told I had had a liver transplant. You knew nothing

about it but? Nothing about it. All I knew was that it had done in the

nick of time. And did you know anything at all about who the donor

was, how it came to happen? The only thing I know that donor was 48 when

she died. That's the only information the hospital has

released to me. What would you say to the family? It would certainly be

a very emotional conversation if we had one. I'd just like to thank them

- in a moment of great distress and heartbreak I said yes for their

loved one's organs to be donated, and it was that decision alone which

allowed me to be here today. As far as the athletics side of things

comes in, were you a runner beforehand? Not a serious runner, I

did cross-country at school and I took parked in the Belfast marathon

a couple of times but it really started after the transplant. It

allowed me not just to stay fit and achieve times that I... I know

you've been sat here the whole time chatting to Mo, getting tips! They

are top-secret, these tips, that's why...! And a reminder of that organ

donor number... Now, tonight sees the return of a woman that you do

not want to cross, because it is the return of Dr Foster. The lengths she

will go to to get revenge against her cheating husband had asked all

hooked in the first series. So, how far would you go if you were in her

shoes? I don't take well to people who lie to me... What do you think

about your fidelity? If it happened to me I think that would be it. What

would you do if you were with somebody and they... Just about

everybody you have ever been with. Sexual congress with somebody other

than your partner is infidelity. I think if you kiss somebody... Like a

diagram of kiss,. ... How would you react TOWIE I'd be extremely upset.

I don't know what I would do in the moment. I might attempt to kill

them! Well, it has actually happened to

me. It's not a nice feeling. I was actually quite surprised at my

reaction, to be honest, but I just thought, it's happened, I can't

change it, I've just got to think about myself and my kids and I think

I've become a stronger person because of it. What would you do to

that person? I don't know, I might find a corner of the room and cry a

bit. They shouldn't just happen! I'm getting married this weekend! So

right now, infidelity is not on! Never justified - is how I'm

thinking at the moment! How would you feel with the situation? I'm

quite passive aggressive, I do passive aggressively! No, I wouldn't

really! Got to backtrack quickly! And that's returning tonight at 9pm

on BBC One - you're going to be watching, on June? I will be! Thanks

for all of your ideas about how Mo should spend his time retiring. This

one is from Bob, he took up land speed racing when he retired. And

this one is white water rafting in Turkey comma one of the many things

Don has done since retiring, have you done that? I've done that

before! I saw you canoeing in Capita superstars, you weren't very good at

that! Have you been on a narrow boat? I haven't! Well, this couple

would love to invite you along. Well, we know what you're going to

be doing this weekend, it's the Great North Run. All the best with

that, a big thank you to Mo for joining us! Tomorrow, we swap a

knight for a dame. Good night!