14/02/2018 The One Show

Hello and welcome to

The One Show with Alex Jones.

And Matt Baker.

The man putting us all in a spin

tonight is top stuntman Russ Swift.

Later on he will be showing of some

parking wizardry.

We have had a

great time with him and providing

the music for Valentine's Day...

# You are the reason #

We have got Calum Scott and Leona

Lewis who will perform their new

duet life for the first time on TV.

Our guests are looking forward to a

loved up weekend, on Saturday he

will be fighting an epic war for

love.

And on Sunday she will witness

an epic battle of her loan.

Please

welcome Jonas Armstrong.

And Edith

Bowman.

You are across the BBC with

the BAFTAs and Troy, we heard you

are not big fans of Valentine's Day?

I don't know about you but I am OK

with that.

Then where is our card?

Maybe it will come in the post.

Have

you had quite a loved update?

Not

really, I don't like being forced

into romance, I like to tell someone

that you love them every day, today

is just the day you have to remind

them with a card.

Did you purchase a

card?

I did, and I got a box of milk

Tray.

We were tenpin bowling this

morning, it is more a half term than

Valentine's Day for us.

We think we have some couples

in tonight who will win any

Valentines cynic over,

including this wartime couple,

Douglas and Jean, who fell in love

because of just one photo.

78 years ago.

That vision is just love.

If you've got an extra special

reason to be celebrating

Valentines Day this year,

then send us a photo,

tell us the reason and we'll

show some of them later.

You can't move for hearts today,

but we're going to start

with a broken one.

Here's how fixing it

brought two people together

in the most unexpected way.

It was such a wonderful love story.

It's certainly a moment I will never

forget. Maybe we were meant to me

that night. After university I was

still living with mum and dad and my

sisters in Worcestershire.

It was a

Saturday evening and myself and dad

had dinner and we took the dog for a

walk.

I was at home watching TV.

Dad

said he didn't feel very well. He

sat down on the floor. I did not

have my phone on me so I went and

stopped some passers by and asked

for help, my dad is not well, I need

to call an ambulance. My dad has

collapsed, he is blue in the face.

He was slipping in and out of

consciousness, it was very

frightening.

Is he breathing?

Kind

of, not very well. Then I ran and

got more help in the form of my

sister and my mum.

I had been in the

annual service for 13 years. I enjoy

the job and could not imagine doing

anything else. The variety of the

work and helping people, making a

difference.

Louise came bursting

through the door screaming, dad is

having a heart attack, dad is having

a heart attack. When the ambulance

arrived, the crew got out.

In the

middle of the road was a young woman

who I recognised, she ran up and

grabbed me.

I just said, it's daddy,

you have to save my daddy.

There is

a gentleman lying on the ground

clutching his chest and suddenly he

stopped breathing. I checked for a

pulse and there is no pulse.

The

next thing you know they were

cutting

cutting him his shirt open and using

the defibrillator.

We administered a

shock and he came around almost

straightaway, which is very unusual.

All I remembered was Saturday

evening going for a walk with the

dogs, saying I don't feel very well

and after that complete and utter

blackness until I woke up.

The

ambulance driver came and brought us

a cup of tea and introduced himself

as Mike.

Anyone that knows me knows

that I only make the very often so

that was unusual. I sat down and had

a chat with them.

We could see a

spark between them already in the

strangest of circumstances.

He is

just gorgeous, really handsome. I

turned to Louise and I said to her,

I have been thinking about it for a

good five minutes and I think I'm

going to spend my rest of my life

with that man.

The next day dad was

recovering already, he was sitting

up in bed and we knew he was going

to have the operation to have the

End fitted.

Because of the

connection through the town we both

had we had a mutual friend so I got

her number, I gave her a ring and

ask her dad was doing.

As a thank

you, everything had done for us, we

had him round for dinner. We all hit

it off straightaway.

I just knew I

was falling behind. I was giving him

all the signals but he was missing

them completely so in the end I had

to make the first move.

She decided

to give me a kiss and if I was not

smitten before I certainly was after

that. She is so vivacious and full

of life. Very kind and wonderful

human being.

He proposed the

following Christmas.

I came in after

a night shift, got down on one knee

and asked her to marry me.

I said

yes straightaway and then I had to

celebrate on my own because he had

to go back to bed. It wasn't the

most romantic proposal. But it was

still perfect.

It was a very chilled

and relaxed autumnal wedding.

It was

such a special moment to have my dad

gave me away and to just be there.

Could have been a very different

story.

It kind of hit home then,

what had happened. I almost shed a

tear myself.

I still call him my

hero. He saved my dad 's life and he

had stolen my heart.

APPLAUSE

And they are with us now. That is

such a lovely film. You are welling

up a bit. How is your dad?

He is

fine, better than ever. Still takes

the dog out every day. Your mac

good. Most people are nervous about

meeting their father in law but for

you of course it was a bit easier

wasn't it?

I had some brownie points

in the bag.

All good? You get on

well?

Yeah.

You are very loved up,

there must be something that annoys

you about him?

He's not keen on

doing the laundry.

I have got one of

those. And vice versa, anything?

Nothing. Valentines night, what are

your plans?

Night in London, go for

a meal.

Can I come, we have lasagne

and salad. Thank you for taking part

and give your love to our dad.

Thank

you.

That story got to us. Jonas,

you are welling up. Edith, your

parents must have had a strong

relationship because they ran the

family hotel and you worked?

Yes I

was working there from age 11,

chambermaid, family hotel you get

roped into everything but they

worked together everyday and are

still together, I believe it's 45

this November.

If you can work

together, it says a lot about a

couple. But we hear Jonas that you

got your heartbroken when you did

your first big audition?

This is

true.

Regale us.

I was still at

drama school around the corner from

year.

The posh one.

Yeah. I went off

in the right, this is it, this is

the life, my first ever audition was

for the Brad Pitt film of Troy. That

was my first taste of an audition

room and I went to jelly and nothing

happened. But how many years down

the line, this comes up again, a

different adaptation and I went and

smashed it.

Karma.

It's the new big

BBC drama, a lot of people will know

that involved and the story of Troy

is this wooden horse and a beautiful

woman called Helen, but can you fill

in the gaps?

What happens is a young

chap who is a Shepherd called Paris

and it is foretold that his will be

the downfall of the city of Troy.

The king and queen have to make a

decision to abandon him or keep him

and risk everyone in Troy dying so

they give him up. To cut it short,

Paris ends up coming back into their

lives and he becomes a Prince of

Troy. His first duty as the diplomat

is to go over and visit the King of

Sparta who I play, King Menelaus who

is married to a lady called Helen of

Troy who is the most beautiful woman

in the world. I am suspicious of

this young, you know, handsome chap

coming in. Having eyes for my wife.

I have to go, my father dies so I go

off to mourn my father and I trust

this man with my wife and my

daughter and by the time I come back

things have moved on and my wife is

no longer my wife and has run off

with some young buck.

It is eight

episodes, don't tell is too much!

I

will not, but that is basically

that. We send all the army of Greece

to go and get her back.

Are we

supposed to be rooting for you, you

think people get it wrong and people

should feel sorry for the King

because he is the one who lost his

wife.

He has been made a cuckold.

The person you play you have to back

but, the two young lovers are

supposed to be together as fate

would have it, she is a trophy wife

for the King so it depends.

Nobody

wants to be a trophy wife.

It

depends how you look at it.

Let's

look at you wearing the crown, this

is the fateful moment Paris first

set eyes on Menelaus's wife.

How did

you to get together?

No, it is fine.

It's a good story. And he should

know it. My brother won Helen for me

in competition. He fought 100 lords

for Sparta and the right to Helen's

hand.

So you did not win yourself?

Be careful. Prince. Your father

wrote in his letters you had much to

learn.

APPLAUSE

Check me out!

My ripped self!

This

is epic, it was all filmed in Cape

Town. With a load of horses, 500

extras or something, how, what was

it like as an experienced to be in a

centre of all that?

It was amazing.

Firstly, filming and living in Cape

Town 46-7 months was a joy in

itself. Taking in the culture and

everything else. But the scale of

the production is not something I

have been part of, it was just vast

and some of the landscape to be

filmed in and around were

extraordinary and breathtaking. It

was something I am fortunate and

privileged to have been part of and

hopefully people will take to it and

the show will do well. I think it's

a good show so please sit down and

have a gander.

We will have a watch,

it is on on Saturday.

Yeah, Troy:

Fall of a City on BBC One on

Saturday at ten past nine.

If

Egyptian mythology is to be believed

it was in fact a double gamma of

Helen who

If Egyptian Mythology is to be

believed, it was in fact Helen's

doppleganger that helped to stop

the battle of Troy.

But can you really find yourself

face to face with your own double?

Here's Alex Riley.

have you ever wondered if there is

anyone in the world looks just like

you and therefore is would you want

to meet them?

These two men find

themselves sitting next to each

other on a plane. And these women

are not related either. They found

each other online. Peering up with

your lookalike has become a

phenomenon in recent years with

websites and apps helping people

find their closets match from

databases of millions of faces.

Today they are called Twin strangers

but our fascination with doubles is

not new. Nice moustache. The German

word doppelgangers is often used to

describe someone who physically

resembles somebody else. Laying eyes

on your own doppelgangers used to be

said to be an omen of death. But I

am not frightened, I am determined

to find my very own doppelgangers so

I put an image of myself online to

if anyone else out there shares

these distinctive good looks.

Sometimes doppelgangers don't have

to search for each other, a chance

meeting in a cafe bought these two

women together.

We have got the same

angles on our faces.

People

recognise me often, about once a

month. I did not know it would be

someone is much like me as she is.

Amazing and weirder. It was like we

were examining each other's faces.

We have very similar eyes I think.

Almond eyes.

It's the side angle as

well. The site profile is funny.

A

recent American study suggests the

likelihood of any two unrelated

people on the planet looking exactly

the same is one in 135 billion. So

are these two women drew

doppelgangers? At the Bristol

Robotics laboratory they are meeting

Professor Lyndon Smith, a facial

recognition expert. We are testing

them with the current 2-D facial

recognition technology used at an

airport automated passport control,

can a computer tell them apart?

Rotate and move your head. It

measures the distance between

distinct points on the face such as

the eyes, mouth and edges of the

jaw. These are stored in the

computer and used in comparison when

someone stands in front of the

camera.

camera.

It gives very low

confidence.

That is weird!

confidence.

That is weird!

The two

deed technique is having a problem

telling them apart, but Lyndon

Smith's team has developed a new 3-D

system which can map the contours of

the phase down to the texture of the

skin. It is hoped this will make

facial recognition systems all but

foolproof.

Now it has a high

confidence value and this is Amber.

This time the 3-D system makes a

distinction between them, but the

fact there is a small margin of

error only goes to show just how

similar these two are. Amber and

Jamie may not be perfect matches,

but they are very close. It is time

to find out if I have got a

doppelganger amongst the viewers.

Mouth similar, but the face is quite

round. Maybe that is a bloke just

wearing glasses. I have got a long

face. But the person who came

closest is Martin Brown from Corby

in the East Midlands and I am about

to introduce myself. Martin, nice to

meet you. My goodness. You are a

good-looking fellow! You must be

very popular with the ladies.

Together we are going to capture our

likenesses in the special

doppelganger photo shoot. And here

are the results. It turns out I won

in after all.

There is only one Alex, is that not

right?

We have heard of this app

today which is available in

Australia and America.

The jury is

out on it.

I was quite pleased with

my result. You put a picture of

yourself in and then it checks works

of art from around the world and

tells you which one you most

resemble. We have been doing it.

Naturally. Mine came up as the first

lady of the United States. She was

called Grace Goodhue Coolidge and

she hangs in the White House. Look,

there you are, not too bad.

Glamorous. I am a Pope. You can find

me in the Ritz Museum in Amsterdam.

That is me when I am old, obviously.

You could have got some make up to

book the beard on you.

We did you,

obviously. Edith, this is you, an

Austrian opera singer called

Caroline Botgorschek.

That really

looks like you.

looks like you.

Jonas, if you are

interested you are a Belgian painter

called Edouard de Vigne.

I can see

that.

The jury is out. Red carpet

for the BAFTAs on Sunday with Dermot

O'Leary. What are you going to work

in this freezing weather? OK, we

will chat about that later. So, the

categories, we have been looking

through the biggest ones.

The best

film first? There are some amazing

films. We have got Dunkirk, an epic

World War II. We have got The Shape

of Water, a fantasy love story.

Three Billboards Outside Ebbing.

Call Me By Your Name, a wonderful

love story. And with it being

Valentine's Day I have got to say if

you are going to watch one of them

go for Call Me By Your Name because

I think it is the most beautiful

love story I have seen in a long

time.

It is stunning. Thinking back

to the line, it has been a big year

anyway. The Darkest Hour and

Dunkirk. All eyes will be on that

one. We will move onto Best Actor.

Let's have a look at line-up.

Gary

Oldman as Churchill, Daniel Kaluuya

in this sleeper hit called Get Out.

Jamie Bell and a beautiful story

called the old stars don't die in

Liverpool. Timothee Chalamet and

Daniel Day Lewis again. He gets

nominated every time. He is like the

Meryl Streep of BAFTAs.

A big year

for Daniel Day Lewis. Bittersweet

for him because he is retiring.

He

said that he is, but I think it will

be like Stone Roses. Give it 20

years and someone will write a

script that he cannot say no to. I

cannot imagine the film world

without him. He does not do that

much, but every time he comes back

it is amazing.

Best Actors?

Really

established actresses like Annette

Bening, Frances McDormand. The

fabulous Saoirse Ronan who is in

Lady Bird, it is coming out next

week. And Sally Hawkins, she can do

no wrong in my eyes. She has had a

great year. The Shape of Water.

Margot Robbie in a film about Tonya

Harding the ice skater, which she

produced as well. It is great to see

someone of such a young talent

getting their voice heard behind the

camera as well.

Do you enjoy

watching things like the BAFTAs?

Yes, I do.

Will you be watching on

Sunday? Of course I will. It is

always good to keep yourself in the

loop. And you respect so many of the

people who have been mentioned and a

lot of the films as well. As an

actor it is always good to keep

yourself in the know and know what

is going on. Also you have seen a

lot of the performances and you want

to know what is going on. We were

talking about the mutual friend who

plays my brother in Troy, Johnny

Harris. He is up for a film he wrote

and directed.

Come on, Johnny. And

all the VIPs have been asked to wear

black which they did at the Golden

globes. Do you think that will

happen?

Very much so. I think at the

Golden globes it was interesting

because they also gave people the

opportunity to bring someone of

importance with them, someone as a

guest on the red carpet who had

something important to say and had a

worthy cause and very given that

platform. Emma Thompson, sorry Emma

Watson, she is behind the campaign

and is really involved in the

campaign and they have released

eight principles they would now like

people to use as guidelines, a code

of conduct, as to how we move

forward so that people are not being

sexually harassed in the workplace

in the world of entertainment. It is

great there is a message out there

and we are moving forward with that

as well. But I think it will be very

strong.

We look forward to seeing

you with your thermals under your

dress.

And you can still vote for

the BAFTA rising star which is the

only vote nominated for by the

public and you have got until Friday

to vote for the five nominees.

to vote for the five nominees.

The BAFTAs are on this Sunday night

at 9pm on BBC one and you can watch

all the red carpet coverage

on Facebook and Twitter from 5pm.

We are going to move on to another

wonderful Valentine's story. Let me

introduce you all to Jean and

Douglas from Stockport, celebrating

71 years of marriage. It is an

incredible story. At the beginning

of the programme you will have

noticed the programmes we put up and

this is at the heart of your story.

When did you first set eyes on gin?

It was just after the war finished

and we got some new recruits in.

Where were you?

We were in Essen in

Germany at the time. We got some new

recruits and I got very friendly

with one of the lads and we were

talking about girls and he showed us

this photograph. I was struck by it.

I asked for the address. But he was

a bit cagey. I am sure. So we went

out for a few drinks.

You plied him

with alcohol and got the address?

Easy, very easy.

So then you started

writing to Jean from Germany. When

you first got this letter, what was

your impression?

I thought he was

quite a nice young man but I try to

give him away to my friend. I showed

her this photograph and said, do you

want to write to a soldier in

Germany. He is in the Gordon

Highlanders. Nobody was interested,

so my father said to me, you must

write to the lad, it is not fair. He

is out there doing a good job, write

him a little letter. That is what I

did and he sent me a photograph and

when he was on leave he came to

visit us and stayed with me and my

father and we were friends and we

had great fun and enjoy everything.

Then he went back and we wrote again

for a long time and he came home the

next time and me and my father went

up to Dundee to meet his parents and

stay with them for a few days.

Things were progressing quickly.

That's right. After that he had

another few months and he was coming

out of the Army and as he lived in

Dundee and I lived in Manchester

there was no chance that we would

ever do any courting because in

those days we did courting. It took

longer than it does nowadays. We

went up there and we met his parents

and they were quite amiable and

everything. While we were there he

went down on one knee and proposed

to me.

How long after seeing the

photo?

It was not all that long.

Six

months or something?

I would have

done it quicker.

Would you really?

Yes, definitely.

UI so happy

together and it is wonderful to

spend time in your company. Have you

still got the photograph?

I have

carried it for a long time. I will

not show it to anybody.

Give them a

round of applause. Celebrating 71

years of marriage.

years of marriage.

Alex, back to

you. We love them.

Russ Swift attempts a tricky parking

manouvre outside in just a moment.

Before that, Dom's been to see

the cutting edge of parking tech.

Inventing the stress we wait to park

has long been a headache for car

designers.

It goes like crap the

corner.

Got a problem? It has been a

bumpy ride from this futuristic

dream to road-going reality.

Nowadays tech like this has never

been needed more because with 32

million motors on the roads, finding

a space big enough to park in can be

a nightmare.

a nightmare. But squeezing in and

out of tight spaces like you on a

motorway service station could soon

be a thing of the past. All you need

is one of these and one of these.

This app is the work of an electric

car manufacturer, Tesla. This car is

owned by David Tolbert. How much did

it cost?

90,000.

it cost?

90,000.

Oh, the lights are

flashing. The car can next to a

phone by Bluetooth and then steers

itself into a space by using

sensors. It has even put the

handbrake on. But is this a gimmick?

Not at all, I use it frequently when

people park so close to you.

The BMW

remote parking system is in the

car's keyboard.

There are raiders or

around car. I will start the car and

bring it back to see if it can run

you over.

Go on, you try it. I

thought for a second that would have

my kneecaps off! For now these

systems can only be used on private

land, so this is just pointless

concept design? No, because later

this year the government is set to

legalise cars with remote parking

technology, meaning you can use it

anywhere. This motoring journalist

thinks it will spark a revolution on

our roads. Is this the start of cars

driving themselves?

I think it is,

fast forward 2021 and the government

wants us to be driving autonomous

vehicles and is changing the laws.

Eventually it will do all the work

for us.

But how practical is this

new technology? To put it through

its paces, we signed two teams.

Andrew thinks his wife is the better

Parker, so she will be taking

control of the app.

She will be working with her friend

Matt to test the BMW. Both teams are

in position. On your marks, get set,

go! Andrew is lightning quick off

the blocks. Maybe a bit too quick.

That is 90 grand of your money over

there, are you worried?

Slightly!

I

am as well. The first job is to

drive the car is into position,

lining them up with parking spaces.

Then use the gadgets to guide them

home. But Frankie has freaked out.

This is strange!

It's doing it

itself. The technique and do all the

work itself. Why are they getting it

so wrong?

The wheels turn at about

three degrees, so they need to make

sure the car can slot by in.

No such

trouble for the senior team who park

the car in just over seven minutes.

They all these beat the young ones!

Ten minutes later the youngsters

finally bring the BMW home. It took

a while but we got there in the end.

With the car is safely parked what

did our teams make of remote

parking?

Fantastic little things

these are.

As for these two, what

went wrong?

I cannot park and this

did not help the park because I

still had to line it up.

She is just

a bad driver.

I need a lift to the

station, do you mind if I come with

you? See you later!

I got to try out this technology

earlier on today, I don't know why

it took seven minutes, I did it in

about 40 seconds. It's unbelievable,

it's like a massive remote control

car. This is the first step, the

ultimate idea is the car will drop

you off at the destination and it

will go and find a parking space

itself.

That would save me so much

in parking fines! Amazing. Good

stunt. The technology we have seen

is still out of reach most people

but here to give us all some parking

tips as an expert in position

driving, stuntman Russ Swift.

With a

brolly because he does not want to

steam up the car when he gets back

in, for those who don't have the

amazing technology what's key is far

as you are concerned?

Go and

practice, find an empty car park to

get familiar with doing it, so it

becomes instinct. That's the best

way of doing anything, just like

riding a bike. Parallel parking

everyone struggles with but as long

as you give yourself plenty of room,

keep well away from the car you're

pulling alongside to start with,

head for the rear corner and give

yourself room at the front of pull

round and in, it's easy!

There you

go, what is the plan, you are

showing is more spectacular parking?

I will emulate what you did earlier,

parking between those two cars but

with more flair.

Brilliant. Looking

forward to it. We will get behind

the barrier I think.

Let's! Edith,

we understand you are the main car

park in your little team, is that

right?

I am quite good at reverse

parking. My four-year-old has little

phrase that he says, that is why

they call my mum the parking master.

Where did he get that from?

I have

no idea, that is because he watches

too much TV. I need to point out

this is not ideal driving

conditions.

Am I good to go?

A

couple of cars at the top, hopefully

you will literally reverse park into

there.

Shall we give it a three,

two, one? Three, two, one, go!

Here

goes, easy does it. Oh my word!

APPLAUSE

In the wet!

Go on my son!

It looked

like he was going to take the other

car.

Do you want to see it again?

Next week we'll be joined by the

stars of top gear so we are on the

hunt for the owners of the most rare

and quirky and customised vehicles

we can find, get in touch with an

e-mail of a photograph of your

weirder and wonderful wheels we can

show to the team later on, the usual

address will be fine.

Thank you Russ

Swift. Sarah Mack has a hugely

inspiring tale of what happened when

a man in need met a woman who

offered him help, this is Colin and

Rhona's story.

Last year 57-year-old

Colin Campbell booked himself into

an assisted suicide clinic in

Switzerland.

I was diagnosed with

progressive multiple sclerosis in

March 19 95. So with the knowledge

that the progression will make the

disease get gradually much worse I

decided another winter would be

unbearable.

Colin Shaw is the 15th

of June for the day he was going to

die.

Colin Campbell says his death will

be a release from years of

suffering.

I don't want to be alive

and more disabled than I am now.

But just half a mile down the road a

stranger was watching. Rhona who

also

also has MS.

I thought I could not

let him do this without trying. I

called up and asked if Colin would

come to see me, see my life and how

I was coping and to see if I could

help to make things better.

Colin did just that and an

unexpected friendship was formed.

Rhona and I spent two very enjoyable

days together. After discussing it

with Rhona I cancelled my

appointment for the 15th of June in

Switzerland.

Seven months on I've

come up to Inverness to find out how

meeting the Rhona has changed

Colin's life.

It became clear early

on that Colin did not have the

correct support to lead a good

quality of life.

My flat had become

a prison, I could not get out, two

flights of stairs.

I knew the

scooter changed my life, it gives me

freedom to be out and about as

normal.

Colin did not have one?

He

did not, and did not lie to get one

so I said let's have a day out

together and let's try scooters and

see how you get on.

Getting a

scooter was just the beginning,

Colin also discovered he was

entitled to a ground-floor flat and

24-hour assisted living. Why were

you saw in the dark, unaware of the

help that was out there?

Because

nobody had explained what options

are worth.

If it had not been for

Rhona do you think you would have

gone ahead?

Definitely, if Rhona had

not come back to me without a doubt

the 15th of June, that would have

been it.

Inspired by her friendship

with Colin, Rhona started a

networking group to offer advice to

people in similar situations.

Anything we can do to make your life

easier would be fantastic and let

you know you are not alone.

40-year-old Sarah Davidson was

diagnosed with MS just nine months

ago and today she is meeting the

group are the first time. What is

your impression of the support and

services available?

Lacking quite a

lot, you get appointments and hang

on to what you are told but then you

go home and you are on your own. It

is not obvious, what is out there.

NHS Highland tour thus patients are

talked through the options available

to them by a specialist nurse. Other

recent UN enquiry was critical of

the UK approach to disabled people

when it comes to accessing health

benefits.

Unfortunately I believe

there are still a lot of people out

there that are in the situation that

Colin was in and there is a big gap

in the market for some sort of

support network to help people with

MS and other life changing

disabilities.

So what does the

future hold? Rhona raised over

£40,000 to receive stem cell

treatment abroad and just three

months after her operation is

already seeing a difference.

My

concentration level and my fatigue

levels are absolutely awesome at the

moment. I have been able to open my

left hand whilst before my left hand

was clenched in a fist. Inside me I

just cannot tell you how happy I am.

And the man who was not expecting to

see in the New Year is now

celebrating a new lease of life by

the River Clyde.

The great thing

about where I am now is my

ground-floor accommodation is an

absolutely stunning view. I

definitely have a massively better

quality of life now.

What an incredible story. Knowing

that one phone call has changed

life. And we have Rhona who is still

recuperating from her stem cell

therapy on the line from Inverness.

And Dr Sarah Jarvis is also here. We

will start with you Rhona, what an

inspiring film that was to watch,

incredible. The effect you have had

on Colin's life and we heard you

talk in the film about starting this

group for MS sufferers but actually

you have dreams of it becoming a

much bigger thing, and national, and

national organisation.

That is

correct, I would love a national

group starting up and I thought one

of the easiest ways, maybe small

groups starting up in their areas

and at present I am working with a

local charity to step forward and

see how we can help people move on

and not get to a desperate situation

like Colin was in.

The key point is

I guess is that the people who

initially are turning up, it is

brave to come to a group like that

anyway but once you get people

hawking everyone can learn so much

from each other's experience. We are

not talking about medical

professionals, just those living

with conditions like MS.

That is

true, it is very brave because you

lose your confidence. You are unable

person and suddenly you are not. Our

group we have got together, we took

some fun and crazy things for the

future when I can get a bit better

and be out there. It's lovely to be

able to talk and bond and share

experiences and sometimes friendship

and understanding is the best

medicine you can actually get in

life.

Yeah, a phenomenal job in

starting this group.

Big aspirations

to see it grow, what help is there

available to those diagnosed with

MS?

Theoretically when you are

diagnosed you are supposed to be

under a specialist team headed up by

a neurologist, a consultant and you

should have a multidisciplinary team

which includes a MS specialist

nurse, perhaps a speech therapist,

occupational therapist, and of

course MS has an impact not just on

your physical and social well-being

but it can have an impact on your

mental well-being because it can be,

it can be a real struggle. So there

should be counsellors and so on. The

problem we have got is we have

amazing MS nurses doing fantastic

work but not enough of them.

Actually Rhona, what is your message

to medical professionals out there?

Well I agree with what was just

said, there are fantastic people, I

have a wonderful GP and everything

but unfortunately they are busy and

don't have time to deal with us and

it is long care we need. So I would

not just ask the professionals, I

would ask people like you, me,

everybody, everyone be responsible

and look over people who are

suffering from some sort of

disability, just loneliness. You can

make a massive difference to

somebody's life.

We know you have

been in Mexico yourself having the

stem cell treatment, and as a result

there was a breakthrough moment for

you on Saturday, tell us what

happened.

It was wonderful, at about

9pm I said to my husband I am going

to get up, he always helps me out of

the armchair into my chair and I

said I could walk and I got out of

the cheer myself and I held one of

his hands which was lovely because

normally I have to go on my walk or

my chair or use both his hands but I

walked very well and did

approximately 50 steps holding in

just one of his hands. It's the most

amazing, happy feeling for both of

us.

APPLAUSE

We wish you all the very best and

pass on our thanks to everybody in

the group and best of luck with

everything.

everything.

Thank you very much.

Colin, if you are watching at home,

thank you so much for telling us

your story, it will inspire so many

people. Go to our website to find

links for more information and if

you want support, there is more

online.

Our next guest shot straight to fame

when Simon Cowell pressed the buzzer

and put him through to the final.

# I am in the corner, watching you

kiss her.

# I am not the guy you are taking

home.

# I keep dancing on my own.

APPLAUSE

It is Callum Scott, everyone, a

superstar with a new album coming

out and it is all about inspiring

happiness.

It is basically an

introduction to me as a person and

an artist from everything that has

happened from being young to this

crazy career I am in now and all

those emotions you feel.

You Are The

Reason is the single that you will

be performing outside with Leona

Lewis in a minute and this is

dedicated to your grandmother.

My

grandmother was very involved in my

growing up and she taught me

everything I am today, to be kind

and gentle and understanding and

caring and to look after people. So

I owe my upbringing to her really.

You Are The Reason is dedicated to

anybody, it does not have to be a

romantic relationship, it can be

family, your dog, no matter what

relationship you have, but if you

feel that fundamental feeling it can

get you through anything.

Are you

enjoying your singing? Obviously, it

was stressful to start off with, but

now you can enjoy it and performing

it.

I used to work 9-5 in an office

before I got involved in this

career. And I can say now my face

aches daily from smiling with

everything I do. I can go around the

world and sing my music and I have

got an album and a UK tour coming up

in April and I can go around the

world dreaming of what I wanted to

do and I am living the dream.

We are

very excited. You will be singing

outside shortly. Take your umbrella.

Callum Scott in a Mac.

Time for our

last story of romance this evening.

That could have gone terribly wrong!

We love your shirt. You two met

because of a very cryptic valentines

card. Tell us what happened.

I was a

manageress of an estate agency and I

had a couple of viewing is in his

house and I really liked him and I

kept calling him. I hoped he would

take the lead, but nothing. So it

came to Valentine's Day and I

decided here goes, so I said the

clue to your heart is in your home.

I posted it or I could have lost my

job.

Did you figure out who it was

from?

I did eventually. It took me

four days. I found out in the end

because of the franking mark on the

envelope and I have had letters from

the estate agent and it was the

same. There were four people in the

agency. Then I guess to it was.

Will

you please?

I was delighted. Then I

wrote back cryptic card not saying

who it was. Her card said from a

young professional female to a

young, professional male and I wrote

back from a young, professional

male, would you care to join me for

lunch, your carriage awaits.

And

this is the card. 29 years to get

there. Thank you both.

A very moving

love story. It has all been about

couples to night.

It's all been about couples tonight

but we're about to see Marty

after he spent a cold night alone

in the woods in a one-man tent.

He'll do anything to prove a point.

It is 3:30am in Oxfordshire. We have

all heard the expression the early

bird catches the worm, but does this

old phrase have any foundation in

the natural world? Do the earliest

risers get the most worms? In about

an hour this woodland will erupt in

birdsong, the dawn chorus. And we

are going to be listing out to see

which bird species breaks the

silence first. Here to help identify

the birds' unique songs is

professional early bird Polston

Cliff from the British trust of

ornithology. The sound recordist

Gary is using a parabolic reflector,

a large microphone that can pick out

birdsong from 50 metres away. Now it

is a waiting game, which species

will be the first to herald the

dawn?

dawn?

Absolutely classic, it has

just woken up, it has spent the

night roosting close by. A

blackbird. It is more smooth. There.

The dawn chorus, the first couple of

birds invariably will be the song

thrush and the blackbird. In the

next few minutes we might hear

Robin.

Sure enough, five minutes

later... Only male birds joined the

dawn chorus, they are staking their

claim to territory and the early

risers all had one thing in common.

The blackbirds have got a large eyes

size and it let's more light into

the retina.

So the early birds have

a biological advantage in the dark,

but does that mean they get to eat

more? As the light grows over the

next hour the voices in the quiet

start to change. The early birds

have got the singing out of the way

and are ready for breakfast.

It is

now a quarter past five and it has

completely changed.

The blackbird

and the rain are dominant.

The large

eyed species have done their

shouting and they have gone off now.

It is fantastic foraging time.

But

to find out if being first up really

does pay in worms I have met up with

scientist Ella Cole. She has been

studying their feeding routines.

What have you got here?

I am

checking on the nest. We have got

some chicks that are 13 days old

today.

By tagging and monitoring the

birds Eleanor knows exactly what

they are eating and when.

Took early

birds catch the worm? Yes, because

the birds that get up earlier are

the ones who eat the worms.

The

earliest birds are specialist worm

feeders and they are closest to the

surface before the sun gets up when

the ground is cold and wet. Birds

that wake up later have completely

different diets, like these great

tips, they got 40 minutes after the

first worm feeders.

This bird will

bring a caterpillar back to the nest

every two minutes. Between the male

and female they are bringing back

about 10,000 caterpillars over a

three-week time period. That is a

lot. In human terms that is like a

couple bringing that 100 kilograms

of shopping every day for that

family to feed. They are working

hard.

The morning shop! If you are a

worm eaten at the early bird does

its best, but here in the woods all

the birds make the most of the

morning.

morning. Oh, party!

It is very loud

here, I can't hear. Lots of people

sent in pictures for Valentine's

Day.

Day.

Ursula's mum and dad met on a

blind date and have been married for

59 years.

This couple for

59 years.

This couple for each other

by buying the same card.

by buying the same card.

Michael,

96, but merely, 93 some roses and

Milly got Michael a sausage roll.

Alex and Stewart completed on their

first house today.

Are we almost

ready to go?

Keeping warm. Thanks to

Jonas and Edith.

Troy: Fall of a City

starts on Saturday,

BBC One at ten past nine.

The BAFTAs are on this Sunday night

at 9pm on BBC One and you can watch

all the red carpet coverage

on Facebook and Twitter from 5pm.

Here is Callum Scott and Leona

Lewis.

Happy balance

Lewis.

Happy balance Valentine's

Day.

# There goes my heart beating

'Cause you are the reason

# I'm losing my sleep

Please come back now

# There goes my mind racing

And you are the reason

# That I'm still breathing

# I'm hopeless now

# I'd climb every mountain

And swim every ocean

# Just to be with you

And fix what I've broken

# Oh, 'cause I need you to see

That you are the reason

# There goes my hands shaking

And you are the reason

# My heart keeps bleeding

# I need you now

# If I could turn back the clock

# I'd make sure the light

defeated the dark

# I'd spend every hour of every day

Keeping you safe

# And I'd climb every mountain

# And swim every ocean

# Just to be with you

# And fix what I've broken

# Oh, 'cause I need you to see

# That you are the reason

# You are the reason

# I'd climb every mountain

And swim every ocean

# Just to be with you

And fix what I've broken

# Oh, 'cause I need you to see

That you are the reason

APPLAUSE