Episode 5 Dance Download

Hello, and welcome to another Dance Download.

This week I'm going to be teaching you a small isolation routine

to Stylo G, Badd.

This is what it looks like.

MUSIC: "Badd" by Stylo G ft Sister Nancy

CHEERING

To help me teach you this small routine, I have two people with me.

Two Northerners. They are Shannon and Cel.

CHEERING AND APPLAUSE

Welcome.

Do you know what?

We're always getting introduced as the Northerners now.

So, this is a Northern Dance Download.

-Northern Dance Download Special.

-I'm excited.

This song, very reggae.

I'm going to teach you a small isolating routine.

-Cel, do you remember what isolating is?

-Do I know what isolation is?

-This, technically, is isolation.

-Yes.

This, technically, is isolation.

My favourite isolation is neck isolation.

An isolation routine I'm going to teach you is this.

Three, two, one, go...

-Do with a bit of work.

-Could it?

CHEERING

-So...

-Can we slow that right down?

-Now I'm nervous.

We might even only get halfway through.

It depends how far we get. So, we're going to start like this.

Then we're going to go...boom.

Oh, wait...

So, it's like...

Do you know when someone says, "Oh, I'm not liking that outfit,"

-and you go...? That's what you've got to do.

-Hmm, girl?!

See?

-So, we're going to go...hmm.

-Girl!

LAUGHTER

Someone's insulted you again, so you go, "Hmm!"

-Is that a down one or an up one?

-It's a down.

-Left.

-I'm going to sprain my neck here.

No injuries.

Then you go left, then down.

-Then, "Uh-uh."

-Wait, sorry?

-Do that again.

-Uh-uh.

-Do that...

-Uh-uh.

-Uh-uh.

-Oh, you just carry on.

Don't worry about me. I'm still here, where do I go from here?

I've gone...

Yes. Now your body's got to catch up with your head.

So, you're here, so your body's got to go...

Slow it down!

-Left.

-Body right.

Then go down.

And then go to the side again.

Come on. Both do it. I'm like a puppeteer.

It's just the shoulders.

Three, two, one, go.

Uh-uh, uh-uh, uh-uh, uh-uh,

uh-uh, uh-uh, uh-uh.

Then, the last move, we just stand up straight.

-It wasn't good, but I got it.

-Are you ready to do it to the music?

So ready.

CHEERING AND APPLAUSE

Hit me with that tune.

-I really like the song.

-Calm it.

I'm going to count you in. I'll say, "Now," then we'll do it together.

You ready?

Three, two, one, cue music.

MUSIC: "Badd" by Stylo G ft Sister Nancy

Ready?

Ready? Now.

One, two, three, four,

five, six, seven...

-Nearly there.

-Ready?

Three, two, one, go.

I just can't get the last bit.

MUSIC FADES OUT

CHEERING

I'm going to do it to show that they've all got it.

You're all going to join in, OK?

CHEERING

Three, two, one, go.

Boom, boom, boom, boom, boom, boom, boom. Ha!

Are you all OK with that?

-AUDIENCE:

-Yes!

And when do we practise?

After your homework.

-Yeah.

-I love you, guys.

So, that is when we are all going to practise

and that is Dance Download complete.

CHEERING