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Now, who in our audience wants to dance? | 0:34:04 | 0:34:08 | |
CHEERING AND APPLAUSE | 0:34:08 | 0:34:11 | |
That's good because it's Dance Download! | 0:34:11 | 0:34:14 | |
CHEERING AND APPLAUSE | 0:34:14 | 0:34:16 | |
So this week I'm going to teach you a move to Duck Sauce, It's You, | 0:34:16 | 0:34:19 | |
and this is what it looks like. | 0:34:19 | 0:34:21 | |
MUSIC: "It's You" by Duck Sauce | 0:34:21 | 0:34:23 | |
CHEERING AND APPLAUSE | 0:34:57 | 0:34:59 | |
Now, to help me teach you this move, I don't have one guest, | 0:35:01 | 0:35:04 | |
not two guests, not three, not four, not five, | 0:35:04 | 0:35:07 | |
but six members of Diversity! | 0:35:07 | 0:35:10 | |
CHEERING AND APPLAUSE | 0:35:10 | 0:35:12 | |
Terry and Ashley can't be here with us today, | 0:35:16 | 0:35:18 | |
but are you still warmed up and ready to dance? | 0:35:18 | 0:35:20 | |
-Of course, man. -Yeah, always. | 0:35:20 | 0:35:21 | |
-Have you done your stretches? -We've done our stretches. | 0:35:21 | 0:35:23 | |
Have all of you done your stretches? | 0:35:23 | 0:35:25 | |
AUDIENCE: Yes! | 0:35:25 | 0:35:27 | |
-They're lying. -Right, so, the move we're going to learn... | 0:35:27 | 0:35:30 | |
Well, you're not going to learn, you're going to help me teach... | 0:35:30 | 0:35:33 | |
-OK. -It's a sort of isolation move. | 0:35:33 | 0:35:35 | |
This type of isolation, but you're going to go... | 0:35:35 | 0:35:38 | |
-Smooth. -All right. -Very smooth. -Let's attempt. | 0:35:39 | 0:35:43 | |
So what you do is stand, legs shoulder length apart, then we're | 0:35:43 | 0:35:46 | |
going to separate our head and neck so your shoulder's going to go left. | 0:35:46 | 0:35:51 | |
Then back, back, right, centre, | 0:35:51 | 0:35:54 | |
so you should be doing a little circle. | 0:35:54 | 0:35:57 | |
-Right? -There we go. -Then what you're going to do, stop this. | 0:35:57 | 0:36:00 | |
The second part of the move, | 0:36:00 | 0:36:01 | |
all we're going to do is bend our knees a little bit, then we're going | 0:36:01 | 0:36:04 | |
to lean our body left and go all the way back, and bring it back up. | 0:36:04 | 0:36:08 | |
What we're going to do is mix both of them moves together, | 0:36:08 | 0:36:11 | |
then we're going to do it to the music. | 0:36:11 | 0:36:13 | |
-Does that sound good? -AUDIENCE: Yes! | 0:36:13 | 0:36:15 | |
Right, so, we'll do it together first. | 0:36:15 | 0:36:17 | |
We're going to go one, stop. | 0:36:17 | 0:36:20 | |
Then again. | 0:36:20 | 0:36:22 | |
Ready? Three, two, one, go. | 0:36:22 | 0:36:25 | |
Round, stop. | 0:36:25 | 0:36:27 | |
Round, stop. | 0:36:27 | 0:36:29 | |
Have you got this? | 0:36:29 | 0:36:30 | |
ALL: Yeah! | 0:36:30 | 0:36:31 | |
-Do you want to do it to the music? -ALL: Yeah! | 0:36:31 | 0:36:35 | |
-There you go. -Right, let's go. | 0:36:35 | 0:36:37 | |
MUSIC: "Just You" by Duck Sauce | 0:36:37 | 0:36:39 | |
Chill, chill, chill. Right, hit it now. | 0:36:42 | 0:36:46 | |
Right, round, stop. | 0:36:46 | 0:36:48 | |
Round, stop, and again. | 0:36:48 | 0:36:49 | |
Round, stop. | 0:36:49 | 0:36:51 | |
Round, stop, now wait. | 0:36:51 | 0:36:54 | |
Going to drop. | 0:36:55 | 0:36:57 | |
Now! Round, stop. | 0:36:57 | 0:36:59 | |
Round, stop, and again. | 0:36:59 | 0:37:01 | |
Round, stop. | 0:37:01 | 0:37:03 | |
Round, stop. Mitch! | 0:37:03 | 0:37:04 | |
Stop. | 0:37:06 | 0:37:07 | |
Stop. Warren. | 0:37:07 | 0:37:09 | |
Stop. | 0:37:09 | 0:37:11 | |
Stop. | 0:37:11 | 0:37:12 | |
CHEERING AND APPLAUSE | 0:37:12 | 0:37:14 | |
And that is Dance Download complete. | 0:37:18 | 0:37:19 | |
CHEERING AND APPLAUSE | 0:37:19 | 0:37:22 |