Episode 5 Epic Quick Blast

Welcome to the world of Epic...

So, sit back, strap yourself in,

and get ready to become epic at everything.

Welcome to your quick blast of epicness.

So what are we waiting for? Let's do this!

First up, if you want to be able to sing with your hands,

then here's how.

Hey, I'm Matt. And I'm going to teach you how to sign along to a pop song.

# Baby, you light up my world Like nobody else. #

Classic choice, Matt, I love these guys.

Especially Barry.

# But when you smile at the ground It ain't hard to tell

# You don't know, oh-oh You don't know you're beautiful. #

'OK, Matt, so what does the chorus look like in sign?'

First line of the chorus.

Baby, you light up my world like nobody else.

Baby, you light up my world like nobody else.

Line two.

The way that you flick your hair Gets me overwhelmed.

Nice and easy. Line three.

But when you smile at the ground It's not hard to tell.

And line four.

You don't know you're beautiful.

All right, people. Got that? Good. Let's put it all together.

# Baby, you light up my world Like nobody else

# The way that you flip your hair Gets me overwhelmed

# But when you smile at the ground It ain't hard to tell

# You don't know, oh-oh You don't know you're beautiful...#

And that was how to sign along to a pop song.

Thanks, Matt, you sign language legend.

Next, if you dream of scoring the winning goal in the World Cup,

then pay attention, as this could really help you out.

Hi, I'm Kim Little, midfielder for Arsenal FC,

and I'm going to show you how to take a penalty kick.

Firstly, decide your penalty plan and where you're going to aim in

the goal. For me, it's either bottom right or the bottom left,

so it's hard for the goalkeeper to get to.

Next, you need to select the type of shot you're going to take.

Either steer your laces for power or with your instep for accuracy.

Now, it's all about body language. Keep your body straight to the ball

so the goalkeeper doesn't know where you're going to put it.

-What a goal!

-And that...

-..is how to score a penalty.

-Back of the net.

On we go.

Here's everything you need to know to stop you

making an idiot of yourself at the table.

Hello. I'm Aaron Craze. I'm going to show you how to eat

-in a posh restaurant.

-Nice.

It happens to most of us at some point with the family,

it can be daunting - a visit to a posh restaurant.

But how are you supposed eat in one?

OK, first things first, you have to dress up. Exhibit A.

Look at me, looking suave.

You can't just rock up in your muddy PE kit, that is a no-no.

I'll go change.

When you get there and you're sat down, first thing you need

to do is get your napkin and put it nice and neatly across your lap.

And when you've finished, you put it on the table,

not on the plate or on the chair.

And definitely do not blow your nose with it.

Oh, Aaron, you joker.

Now, when you get a bread roll in a restaurant, tear it in half.

Never cut it with a knife, don't ask me why, it's just not the posh way.

Next up is the cutlery. Now, there is loads of it.

But don't be overwhelmed.

Golden rule is always work from the outside in.

Your first course, you're going to use your outside knife and forks,

and then etc, entrees,

starters, mains, work your way in.

You with me? Good. Now, we've got dessert.

Dessert cutlery is always at the top of the place setting.

A good way to remember this is - it's been "desserted" there.

-That's how I do it, anyway.

-Clever. What about your food?

When your food arrives and it's too hot, don't blow on it.

If it's too hot, take the hint, let it cool down.

It's not cool to do that in a posh restaurant, man.

I'll never blow again, unless I'm in a fast food joint.

And that is how you eat in a posh restaurant.

So, there you have it - your quick blast of epicness.

Now, go forth and be epic at everything!

Subtitles by Red Bee Media Ltd