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Welcome to the World Of Epic, | 1:45:04 | 1:45:06 | |
the place you can become a master at everything on the planet. | 1:45:06 | 1:45:11 | |
No matter what it is, this programme shows you how to do it. | 1:45:11 | 1:45:15 | |
So sit back, strap yourself in | 1:45:15 | 1:45:18 | |
and get ready to become epic at everything! | 1:45:18 | 1:45:22 | |
Welcome to your quick blast of epicness. | 1:45:22 | 1:45:25 | |
So you're ashamed of your sandcastles? | 1:45:26 | 1:45:29 | |
Well, there is only one man you need to call. | 1:45:29 | 1:45:31 | |
Hi, I'm Blowfish. | 1:45:31 | 1:45:33 | |
Now, anyone could build a sandcastle, | 1:45:33 | 1:45:35 | |
but if you follow my instructions, you're going to build an epic one. | 1:45:35 | 1:45:38 | |
-Epic. -This is the most important part, so listen up. | 1:45:38 | 1:45:43 | |
You need to get the perfect mixture, | 1:45:43 | 1:45:45 | |
so here's a Blowfish top tip. | 1:45:45 | 1:45:47 | |
I use one part water to eight parts sand | 1:45:47 | 1:45:51 | |
and I get some cracking results. | 1:45:51 | 1:45:53 | |
-A level-flattened base always works best. -Done, what's next? | 1:45:53 | 1:45:57 | |
-Carve the sand using the best tool that you have... -A spade. | 1:45:57 | 1:46:01 | |
-..your hands. -Really? | 1:46:01 | 1:46:04 | |
It will allow you to sculpt the sand | 1:46:04 | 1:46:07 | |
and compact it without affecting its structural integrity. | 1:46:07 | 1:46:11 | |
In a what? | 1:46:11 | 1:46:12 | |
When you've finished, take a step back and admire your awesome work. | 1:46:13 | 1:46:17 | |
Now that's how to build an epic sandcastle. | 1:46:17 | 1:46:20 | |
Or a mound of sand with epic written in it. Thanks, Fish! | 1:46:20 | 1:46:23 | |
Now for something different | 1:46:25 | 1:46:27 | |
and this time, you'll need an invisible guitar. | 1:46:27 | 1:46:31 | |
The best thing about air guitar is that there's no rules... | 1:46:31 | 1:46:34 | |
Whoo-hoo! | 1:46:34 | 1:46:35 | |
-..apart from these three. -Oh. | 1:46:35 | 1:46:38 | |
One is technical. You've got your basic strum... | 1:46:39 | 1:46:42 | |
..to your lick. | 1:46:45 | 1:46:46 | |
Strum, lick, got it. | 1:46:48 | 1:46:50 | |
Two is stage presence. | 1:46:50 | 1:46:52 | |
I'm better than you. | 1:46:52 | 1:46:54 | |
How's it going? Yes, I am. | 1:46:54 | 1:46:56 | |
Bah! | 1:46:56 | 1:46:58 | |
Go, Max, go! | 1:46:58 | 1:47:00 | |
And three is my elastic guitar. | 1:47:00 | 1:47:03 | |
This better be good. | 1:47:03 | 1:47:05 | |
And it is. Max Byrne, rock god. | 1:47:06 | 1:47:10 | |
Put them all together, this is what you get. | 1:47:12 | 1:47:15 | |
Rock-tastic. | 1:47:15 | 1:47:16 | |
-How's it going? -I'm all right, thank you. | 1:47:16 | 1:47:18 | |
Thanks, Max. | 1:47:21 | 1:47:22 | |
There's still time for one more hit and this one's a howler. | 1:47:23 | 1:47:27 | |
Hi, my name is Shaun Ellis | 1:47:29 | 1:47:31 | |
and I'm going to teach you how to be part of a wolf pack. | 1:47:31 | 1:47:33 | |
What? Nooo! | 1:47:33 | 1:47:35 | |
As you can imagine, it's never easy to become part of a wolf family. | 1:47:35 | 1:47:38 | |
You can take the animal from the wild, | 1:47:38 | 1:47:40 | |
but you can never take the wild from the animal. | 1:47:40 | 1:47:43 | |
OK, wild animals are dangerous, but hypothetically, | 1:47:43 | 1:47:46 | |
here's how to go about living with wolves. Step one. | 1:47:46 | 1:47:49 | |
The first thing you have to remember when you come and join | 1:47:49 | 1:47:52 | |
a pack of wolves is you have to smell like them, | 1:47:52 | 1:47:54 | |
-you can't smell like a human. -Done. | 1:47:54 | 1:47:57 | |
A good tip for this is not to have a wash, | 1:47:57 | 1:47:59 | |
not to wear strong perfumes or aftershaves. | 1:47:59 | 1:48:02 | |
Smell of them and the environment they live in. | 1:48:02 | 1:48:04 | |
OK, I'm stinky. Step two. How do we approach these furry beasts? | 1:48:04 | 1:48:08 | |
Wolves can hear your heart rate from some five to ten metres away, | 1:48:08 | 1:48:11 | |
so if you're nervous or upset or even angry with them, | 1:48:11 | 1:48:14 | |
-they pick that up very, very quickly. -Uh-oh. | 1:48:14 | 1:48:17 | |
Each wolf has its own individual howl. | 1:48:17 | 1:48:19 | |
I have mine, they have theirs, | 1:48:19 | 1:48:20 | |
so it's important that you perfect yours. | 1:48:20 | 1:48:23 | |
Ooow! | 1:48:23 | 1:48:25 | |
Ooow! | 1:48:26 | 1:48:28 | |
NARRATOR COUGHS | 1:48:28 | 1:48:30 | |
Aw, I'll keep practising. | 1:48:30 | 1:48:32 | |
Step three, mealtime. | 1:48:32 | 1:48:34 | |
In order to live with wolves, you have to eat with wolves | 1:48:34 | 1:48:37 | |
and this can be a little bit of a messy business. | 1:48:37 | 1:48:40 | |
Hah, you should try eating round my mum's. | 1:48:40 | 1:48:42 | |
Don't be rude, Shaun, who's your family? | 1:48:42 | 1:48:45 | |
The individual pack members we've got here is Nataa, | 1:48:45 | 1:48:47 | |
the dominant male, the decision-making male, | 1:48:47 | 1:48:50 | |
Cheyenne, our dominant female, | 1:48:50 | 1:48:52 | |
she would make decisions on what to provide for the pack, | 1:48:52 | 1:48:54 | |
which in the wild would include this meal. | 1:48:54 | 1:48:57 | |
We then have Tejas, the black wolf over here. | 1:48:57 | 1:48:59 | |
He is the minder, the muscle in the pack | 1:48:59 | 1:49:01 | |
and it's his job to look after these guys and me, and in the wild, | 1:49:01 | 1:49:05 | |
he would lay down his own life to make sure that these guys survive. | 1:49:05 | 1:49:09 | |
Fair play. Now, what's for dinner? | 1:49:09 | 1:49:11 | |
Clearly you can see I'm not actually eating, grr... | 1:49:11 | 1:49:14 | |
Temper, temper. | 1:49:14 | 1:49:15 | |
..any of this meal, but I do have to be prepared to defend | 1:49:15 | 1:49:18 | |
what I would be eating normally. | 1:49:18 | 1:49:19 | |
That's a bit tense. | 1:49:24 | 1:49:25 | |
And that's how to be part of a wolf pack. | 1:49:28 | 1:49:31 | |
Thank you, Shaun, has anyone ever told you you've got a lovely smile? | 1:49:31 | 1:49:34 | |
So there you have it, your quick blast of epicness. | 1:49:36 | 1:49:40 | |
Now go forth and be epic at everything! | 1:49:40 | 1:49:44 |