Being Active Footy Pups


Being Active

Similar Content

Browse content similar to Being Active. Check below for episodes and series from the same categories and more!

Transcript


LineFromTo

JOHN MOTSON: The crowd are going wild!

0:00:020:00:05

Here come the Footy Pups!

0:00:050:00:07

# They play like a dream when they work as a team

0:00:070:00:11

# Footy Pups, go, go! Footy Pups!

0:00:110:00:14

HAND CLAPS # There's Pickles and Rex

0:00:140:00:16

# And Geraldine next

0:00:160:00:19

# Footy Pups, go, go! Footy Pups!

0:00:190:00:22

HAND CLAPS # Rozzie and Benny

0:00:220:00:24

# And manager Freddie

0:00:240:00:26

# Footy Pups, go, go! Footy Pups!

0:00:260:00:29

HAND CLAPS # There's Rachel too

0:00:290:00:32

# And of course all of you

0:00:320:00:34

# Footy Pups, go, go! Footy Pups!

0:00:340:00:37

HAND CLAPS # Go, go, go, go, Footy Pups! #

0:00:370:00:41

CROWD ROARS

0:00:410:00:43

Rachel Yankey, top international footballer

0:00:450:00:48

and all-round sporting superstar.

0:00:480:00:51

But when Rachel's not scoring goals for her team,

0:00:510:00:54

she's playing with the Footy Pups.

0:00:540:00:57

CHEERING

0:00:590:01:01

Hi, everyone. We're all warmed up, so it's time to get moving.

0:01:010:01:05

-CHEERING

-Today on my team, we have...

0:01:050:01:09

number one, Sophie.

0:01:090:01:11

Oh, fantastic.

0:01:120:01:14

Number two, Alfie.

0:01:140:01:16

Well done.

0:01:180:01:20

Number three, Naomi.

0:01:200:01:22

That's brilliant.

0:01:220:01:24

Number four, Dylan.

0:01:250:01:27

Yeah, I love that.

0:01:270:01:29

Number five, Lydia.

0:01:300:01:32

Amazing.

0:01:340:01:36

Number six, Freddie.

0:01:360:01:38

Good footwork.

0:01:380:01:40

Also joining us are Footy Pups Geraldine and Rex.

0:01:400:01:43

So that's today's team.

0:01:450:01:47

OK, guys, gather round, it's team talk time.

0:01:490:01:51

CHEERING

0:01:510:01:53

Today we're looking at being active and keeping fit.

0:01:530:01:56

Does anyone know what sort of things we could do

0:01:560:01:59

-to keep ourselves active? Lydia?

-Move about.

0:01:590:02:03

-Brilliant, well done. Sophie?

-Run around.

-Fantastic.

0:02:030:02:07

There are loads of different ways to be active.

0:02:070:02:10

It's really important to help us stay healthy and play better.

0:02:100:02:14

One of the best ways to stay active

0:02:140:02:16

without even realising it is to have fun.

0:02:160:02:18

There are three things to think about when we're being active

0:02:180:02:22

and that's A-B-C -

0:02:220:02:23

agility,

0:02:230:02:25

balance, and coordination.

0:02:250:02:27

-Can you do it with me?

-ALL:

-Yeah!

0:02:290:02:31

Can you do it with us?

0:02:310:02:34

-ALL:

-Agility!

0:02:340:02:35

Balance!

0:02:350:02:37

Coordination.

0:02:370:02:40

Well done, guys. Let's go and practise. Come on.

0:02:400:02:43

-WOOF-WOOF!

-Each of us has a skipping rope.

0:02:430:02:46

Skipping is a really good way to keep us active.

0:02:460:02:49

Lots of athletes skip when they're training to keep fit and healthy.

0:02:490:02:53

When skipping, we need to be coordinated and balanced.

0:02:530:02:57

Skipping can be tricky, so we'll start nice and slowly.

0:02:570:03:00

Hold the skipping rope behind your legs and pull it nice and tight.

0:03:000:03:04

Swing the rope around your head.

0:03:040:03:07

Watch it and jump.

0:03:070:03:09

OK, when we get more confident,

0:03:090:03:12

we can start to do it a little bit quicker.

0:03:120:03:15

Skip to it, team! Great stuff!

0:03:150:03:17

-Well done.

-Speedy skipping from Sophie.

0:03:190:03:22

Oh, Lydia, brilliant.

0:03:230:03:25

Wow, that's fast.

0:03:250:03:27

We could do one-legged jumps, so little hops over.

0:03:270:03:31

Come on, Pups, hop to it!

0:03:310:03:33

-Amazing.

-Always looking forward.

0:03:330:03:36

Very good.

0:03:360:03:37

Good skipping, guys.

0:03:380:03:40

Alfie's way of skipping is superb!

0:03:400:03:43

-I do it like this.

-Well done, that's perfect.

0:03:430:03:46

Whilst these guys keep practising, here's a reminder for you at home.

0:03:460:03:51

Remember, A-B-C.

0:03:510:03:54

Agility...

0:03:540:03:55

balance...

0:03:550:03:57

and coordination.

0:03:570:03:59

WOOF-WOOF!

0:03:590:04:01

We'll have a three-legged race.

0:04:010:04:03

In pairs, work together to get to the other end.

0:04:030:04:06

Go under the bar and then race back to the white line.

0:04:060:04:10

Do this twice. This game is all about being agile and coordinated.

0:04:100:04:14

Because you're tied together,

0:04:140:04:16

you need to concentrate on your balance too.

0:04:160:04:19

-Are you ready?

-Yeah!

-Off you go!

-I love a three-legged race.

0:04:190:04:24

-Whoa, steady!

-It's all right if you fall over, just get up again.

0:04:240:04:28

Stay balanced. Coordinate your movement.

0:04:280:04:31

Concentrate. Now, you've got to be nice and agile.

0:04:310:04:34

Good.

0:04:340:04:36

Ah, this is great fun.

0:04:370:04:39

FOOTY PUPS GIGGLE

0:04:390:04:41

Turn round.

0:04:410:04:43

And go one more time.

0:04:430:04:44

You just find your step.

0:04:450:04:47

Whoa!

0:04:470:04:49

-Well done.

-Fantastic agility!

0:04:490:04:52

Wow! I love being active, Geraldine.

0:04:530:04:57

Yes, me too, Rex! Although do you remember that time

0:04:570:05:00

-we just wanted to sit and play on the Flea Screen?

-Oh, yeah!

0:05:000:05:06

WOOF-WOOF!

0:05:060:05:08

Welcome to Pupton Park, where its been raining for so long

0:05:080:05:11

the Footy Pups have found something else to keep them...busy?

0:05:110:05:15

You're the best at Bone Chaser, Geraldine.

0:05:150:05:19

Thanks, Pickles.

0:05:190:05:20

Yes!

0:05:210:05:23

I miss football!

0:05:230:05:24

We haven't played in ages!

0:05:240:05:26

This is much more fun than football. I'm nearly on the final level.

0:05:260:05:30

Come on, Pups.

0:05:300:05:32

Just because it's raining outside

0:05:320:05:35

doesn't mean we can't do some fun exercise inside.

0:05:350:05:39

Who's up for a game of Frisbee in the gym?

0:05:390:05:42

No, thanks, Freddie.

0:05:420:05:43

Bowling, then. You all love bowling!

0:05:430:05:46

Not today, thanks, Freddie.

0:05:460:05:48

Oh! You've got to get moving soon, Pups,

0:05:480:05:51

otherwise you won't be fit for your next match.

0:05:510:05:55

We will, Freddie.

0:05:550:05:56

As soon as I've finished this level of Bone Chaser.

0:05:560:05:59

It takes more skill than doing exercises.

0:05:590:06:03

-Yes!

-Argh!

0:06:030:06:04

D'oh! We'll see about that!

0:06:050:06:08

Freddie needs to think of something extra special

0:06:080:06:11

if he wants the Pups to put down that Flea Screen.

0:06:110:06:14

WOOF-WOOF!

0:06:140:06:15

-Yes! Just one more bone and...

-I'll be on the final level!

0:06:150:06:21

GAME BEEPS

0:06:210:06:23

Huddle up, Pups!

0:06:230:06:24

Oh, I mean, I am the Bone Master and I bring you news

0:06:240:06:30

of an extra special doggy bone-us level.

0:06:300:06:36

Go to the gym right now, where there are more bones to chase

0:06:360:06:40

than you could possibly imagine.

0:06:400:06:42

-Even you, Pickles.

-ALL:

-Oooh!

0:06:420:06:45

WOOF-WOOF!

0:06:450:06:47

-ALL:

-Bow-wow!

0:06:470:06:49

Welcome to my extra special level of Bone Chaser.

0:06:490:06:54

WHISTLE BLOWS

0:06:540:06:56

-CHEERFLEADERS:

-Ta-da!

0:06:560:06:58

Catch as many bones as you can while they bounce around my fiendish maze.

0:06:580:07:05

What do we win?

0:07:050:07:06

A chance to play the final level

0:07:060:07:09

on the Flea Screen!

0:07:090:07:12

ALL GASP

0:07:120:07:13

Good luck, Bone Chasers!

0:07:130:07:15

WOOF-WOOF!

0:07:150:07:17

GIGGLING

0:07:170:07:20

Oh, dear, Benny looks pooped already.

0:07:240:07:27

BUZZER SOUNDS

0:07:270:07:28

Ah! My legs are really wobbly!

0:07:300:07:33

Looks like Rex spent too long on his beanbag.

0:07:330:07:36

He's struggling to keep up too.

0:07:360:07:38

Oh, bones! Urgh!

0:07:380:07:40

I'll just rest here for a mo'. Uhhh.

0:07:410:07:44

BUZZER SOUNDS

0:07:440:07:46

PANTING AND GIGGLING

0:07:460:07:49

I've got you now.

0:07:490:07:50

Woohoo!

0:07:500:07:52

I smell some tricky trouble.

0:07:520:07:55

Huh?

0:07:550:07:58

-Hey!

-Ha-ha!

0:07:590:08:01

Oh!

0:08:010:08:02

Even tracker dog Rozzie isn't in with a sniff

0:08:030:08:07

of catching a bone today. BUZZER SOUNDS

0:08:070:08:10

Poor Pickles - he normally loves a game of catch.

0:08:100:08:14

Where's he gone now?

0:08:150:08:17

HE SNORES

0:08:170:08:19

Oh, what a howler. BUZZER SOUNDS

0:08:190:08:22

Geraldine's been so lazy she's completely lost her spring.

0:08:220:08:26

This is much harder than the game on the Flea Screen.

0:08:260:08:29

I feel so slow!

0:08:290:08:31

-Grab a bouncing bone, Geraldine!

-Huh?!

0:08:310:08:34

Whoa!

0:08:340:08:36

Oh!

0:08:360:08:37

Alley-oooops!

0:08:370:08:39

Whoa!

0:08:390:08:42

Yay!

0:08:420:08:43

My word, Geraldine's finally caught a bone.

0:08:430:08:46

One point to the Pups.

0:08:460:08:48

Well done, Geraldine.

0:08:480:08:51

You are the Bone Chaser champion!

0:08:510:08:55

But I only got one bone.

0:08:550:08:57

Thanks to all that sitting around playing computer games,

0:08:570:09:00

-I'm really out of shape.

-You've won the Flea Screen!

0:09:000:09:04

-Now you can finish the final level of Bone Chaser.

-Hey!

0:09:040:09:08

Where is the Flea Screen?

0:09:080:09:10

Uh-oh!

0:09:100:09:12

This game is much more fun when you're not the bone!

0:09:120:09:16

-Hee!

-Hey, I won that!

0:09:160:09:18

Give it back.

0:09:180:09:20

You'll have to catch us first!

0:09:200:09:22

-THEY GIGGLE

-Oh!

0:09:220:09:24

We'll never finish the game now.

0:09:240:09:26

-Unless you all get moving again and chase those bones!

-Freddie's right!

0:09:260:09:33

I feel more awake now.

0:09:330:09:35

All that running around has woken me up.

0:09:350:09:37

If we each chase a bone, maybe we can get the Flea Screen back.

0:09:370:09:42

Sounds like a Puppy plan!

0:09:420:09:44

WOOF-WOOF!

0:09:440:09:46

Now the Pups are active again, will they make better Bone Chasers?

0:09:460:09:50

Ha-ha! Got you!

0:09:500:09:52

Benny begins brilliantly. That's a bone.

0:09:520:09:55

Now I've had a stretch, my legs feel less wobbly! Ha-ha!

0:09:550:09:58

Thanks to Rex, the Pups have already got two points.

0:09:580:10:02

Ah!

0:10:020:10:04

Woohoo!

0:10:040:10:05

-CHEERFLEADERS SHRIEK

-Whoa!

0:10:050:10:08

It's a bone bonanza for Rozzie,

0:10:080:10:10

giving the Pups eight points.

0:10:100:10:12

I'm wide awake now!

0:10:120:10:14

Ah! He-he-he!

0:10:140:10:15

A giant leap for Pickles picks up a point for the Pups.

0:10:150:10:19

Phew! Time for a rest!

0:10:190:10:22

Nope! It's time for a Puppy-perfect win.

0:10:220:10:25

-Alley-oop!

-Whoa!

0:10:250:10:28

Geraldine's finished the level with a maximum ten points.

0:10:280:10:32

Well done, Pups.

0:10:320:10:34

You're all brilliant Bone Chasers.

0:10:340:10:37

And we had the best workout ever!

0:10:370:10:39

Just by moving about and having fun.

0:10:390:10:42

That's the best way to keep fit!

0:10:420:10:45

-CHEERFLEADERS:

-It's good to rest, but not for long!

0:10:450:10:48

Staying active keeps you fit and strong!

0:10:480:10:51

Go, go, go!

0:10:510:10:53

Footy Pups!

0:10:530:10:54

-Wheee!

-Here's your prize, Geraldine.

-Actually, Freddie,

0:10:540:10:58

I want to play your level again.

0:10:580:11:00

But you've already caught all of the fleas.

0:11:000:11:03

Not all of them.

0:11:030:11:05

There's one flea who hasn't been very active today.

0:11:050:11:09

And if he doesn't run soon, we're going to catch him!

0:11:090:11:13

Whoa! You mean me! Ha-ha! Whoo!

0:11:130:11:16

You'll never catch the Bone Master! Ha-ha!

0:11:160:11:19

THEY GIGGLE AND HOOT

0:11:190:11:22

WOOF-WOOF!

0:11:220:11:23

That was great playing a real version of Bone Chaser,

0:11:230:11:27

-wasn't it, Geraldine?

-Oh, it sure was.

0:11:270:11:31

I might just play one more game now.

0:11:310:11:34

-Hi, guys.

-Hi, Rachel.

0:11:340:11:37

Uh, hi, Geraldine.

0:11:370:11:38

She's too busy playing Bone Chaser, Rachel.

0:11:380:11:41

I thought that might happen.

0:11:410:11:43

Luckily, Freddie and the Cheerfleaders gave me a great idea

0:11:430:11:47

for a situation just like this.

0:11:470:11:49

Here you go, guys, see if you can catch a bone.

0:11:490:11:53

THEY SHOUT EXCITEDLY

0:11:530:11:55

That's better, they're active again.

0:11:550:11:58

Do you guys remember how to be active?

0:11:580:12:01

Remember, A-B-C,

0:12:010:12:02

agility...

0:12:020:12:04

balance...

0:12:040:12:06

and coordination.

0:12:060:12:07

WOOF-WOOF!

0:12:080:12:10

-OK, guys, who fancies a game?

-ALL:

-Yeah!

0:12:100:12:13

So, I've split you up into two teams.

0:12:130:12:16

We've got the Cheetahs. Can you give me a growl?

0:12:160:12:19

Rarrrr!

0:12:190:12:21

-And we've got the Lions - give me a roar.

-Raaaaarrr!

0:12:210:12:25

Fantastic. Let's take a look at the Footy Pups to find out how to play.

0:12:250:12:30

To play this game, you'll need agility, balance and coordination.

0:12:320:12:37

The first player on each team runs forward and jumps over the hurdles.

0:12:370:12:41

They must then carefully balance across the seesaw,

0:12:410:12:45

before lying on their belly and crawling under the cargo net.

0:12:450:12:49

Once they're out of the net, they should walk across the balance beam,

0:12:490:12:54

grab a ball and score a goal.

0:12:540:12:56

The winners of this game will be the team who complete the course first.

0:12:580:13:02

WOOF-WOOF!

0:13:020:13:04

-Three, two, one...

-WHISTLE BLOWS

0:13:040:13:06

-Off you go!

-Lydia's first over the hurdles.

0:13:060:13:09

Onto the seesaw. Quick under the cargo net.

0:13:090:13:12

-Sophie's right behind.

-Fantastic.

-Lydia's crawling confidently.

0:13:120:13:16

Use your arms and legs. That's quick crawling, well done, Sophie.

0:13:160:13:20

-Hooray!

-Lydia's through, just ahead of Sophie.

-Good balancing, Lydia.

0:13:200:13:24

She wastes no time on the balance beam.

0:13:240:13:27

-THEY CHANT:

-Sophie!

0:13:270:13:28

They're neck and neck as they go for goal.

0:13:280:13:31

Sensational! The Cheetahs are just ahead of the Lions.

0:13:310:13:35

Good jumping, Alfie. Well done, get across the seesaw.

0:13:350:13:38

Freddie's trying to catch Alfie. Superb!

0:13:380:13:41

Come on, Alfie!

0:13:410:13:43

That's it, Alfie, get through that net.

0:13:430:13:46

You're catching him, Freddie.

0:13:460:13:47

This is so tense. They're both out of the cargo nets at the same time.

0:13:470:13:52

Sensational, who's going to win this?

0:13:520:13:54

-Oh, a bit of a wobble from Freddie!

-Score a goal.

0:13:540:13:57

Alfie's first to line up his ball. It's in!

0:13:570:14:00

Can Freddie score too? CHEERING

0:14:000:14:03

Dylan's already on the course for the Cheetahs.

0:14:040:14:08

-Dylan!

-He's got great agility through the cargo net.

0:14:080:14:11

It's Naomi for the Lions.

0:14:110:14:13

-She's smoothly over the seesaw.

-Good balance, well done.

0:14:130:14:17

Naomi!

0:14:170:14:19

Naomi's really trying hard through the cargo net

0:14:190:14:22

as Dylan prepares to score a goal.

0:14:220:14:24

Dylan speeds back to the other Cheetahs.

0:14:240:14:27

THEY CHEER

0:14:270:14:28

-And time!

-Let's have a replay.

0:14:280:14:30

The Cheetahs were agile over the hurdles,

0:14:300:14:33

whilst the Lions were balanced on the seesaw.

0:14:330:14:36

Both teams were coordinated under the cargo net.

0:14:360:14:39

Let's go to Footy Pups Geraldine and Rex for the result.

0:14:390:14:43

And it's the Cheetahs who finish first,

0:14:430:14:45

making them today's active award winners.

0:14:450:14:48

My team today have been amazing at being active.

0:14:480:14:51

We've skipped, we've run in a three-legged race

0:14:510:14:54

and we've completed an obstacle course,

0:14:540:14:57

but most importantly, we've remembered A-B-C,

0:14:570:15:00

agility, balance and coordination.

0:15:000:15:02

That's it for today. Well done, everybody.

0:15:020:15:05

-Now you've got the skill, remember to pass it on.

-Yay!

0:15:050:15:09

Download Subtitles

SRT

ASS