Casglu Mefys Heini


Casglu Mefys

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-Come into the house to meet Heini.

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-ALARM CLOCK

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-Oh, hello! Good morning.

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-I'm Heini.

-Isn't it a lovely morning?

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-I feel great and I'm ready

-for a brand new day.

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-I'm ready to wake up my body.

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-Are you ready?

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-# I wake up in the morning

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-# The sun is shining down on me

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-# I'm preparing myself

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-# For another lively day

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-# I'm brushing my teeth

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-# I'm brushing my hair

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-# I'm brushing my teeth

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-# I'm eating a healthy breakfast

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-# I'm getting dressed

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-# It's time to get active

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-# Time to put on my trousers

-and stretch down to the ground

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-# I'm stretching and limbering up

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-# I'm getting myself ready

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-# I'm stretching and limbering up,

-it's time to get fit #

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-Come and join me by the mirror.

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-Oh, magic mirror, where will you

-take us today to keep fit?

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-That looks like a great place

-to keep fit.

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-Come with me.

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-This is a fruit farm.

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-It's important to eat fruit

-to stay healthy.

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-What is your favourite fruit?

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-Do you like strawberries?

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-Great. On this farm, there's

-enough strawberries for everyone.

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-Come on.

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-If we move the leaves carefully,

-we'll find the strawberries.

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-Come and exercise.

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-Step to the side like this

-and bend your leg backwards.

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-Well done.

-Stretch the arms out to the side.

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-Off we go.

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-# Come and look between the leaves

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-# Come and look between the leaves

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-# Come and look with me

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-# Come and look with me

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-# We'll find some fruit here

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-# We'll find some fruit here

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-# Come and look with me #

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-Well done.

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-Louie.

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-Ifan.

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-Manon.

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-Jake.

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-# Come and look between the leaves

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-# Come and look between the leaves

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-# Come and look with me

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-# Come and look with me

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-# We'll find some fruit here

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-# We'll find some fruit here

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-# Come and look with me #

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-Well done. Where next?

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-We need a basket to carry the fruit.

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-Pick the tasty strawberries

-and place them in the basket.

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-Here are the movements.

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-Bend your knee and then change over.

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-Down we go.

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-Down we go.

-Pick the fruit and back up.

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-Now with the music.

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-# Pick the fruit

-and place them in the basket

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-# Bend and reach down like this

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-# Pick the fruit

-and place them in the basket

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-# Bend and reach down like this #

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-Great.

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-Come and pick the strawberries.

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-# Pick the fruit

-and place them in the basket

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-# Bend and reach down like this

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-# Pick the fruit

-and place them in the basket

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-# Bend and reach down like this #

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-Look at these plants.

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-The branches bend to one side.

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-Let's make the shape of the plants

-and bend to one side.

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-Come on.

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-OK, place one hand on your hip

-and stretch the other arm up.

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-Over we go to the side.

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-Change the arms

-and over we go to the other side.

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-Bend to one side like the plants.

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-Off we go.

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-# Stand in one place

-with your hands in the air

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-# Bend to one side and over we go

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-# Stand in one place

-with your hands in the air

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-# Bend to one side and over we go

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-# Stand in one place

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-# With your hands in the air

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-# Bend to one side and over we go #

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-Come and bend like the plants.

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-# Stand in one place

-with your hands in the air

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-# Bend to one side and over we go

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-# Stand in one place

-with your hands in the air

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-# Bend to one side and over we go

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-# Stand in one place

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-# With your hands in the air

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-# Bend to one side and over we go #

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-It's time to weigh the strawberries.

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-Look - the scales go up...

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-..and down.

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-Up and down.

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-Now, let's bend the knees and up.

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-Down and up.

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-Eat the strawberries.

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-Off we go.

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-# Let's weigh the strawberries,

-one, two, three

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-# And then eat them - how lovely

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-# Let's weigh the strawberries,

-one, two, three

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-# And then eat them - how lovely #

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-Great.

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-# Let's weigh the strawberries,

-one, two, three

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-# And then eat them - how lovely

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-# Let's weigh the strawberries,

-one, two, three

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-# And then eat them - how lovely #

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-Picking fruit is hard work

-but it's a great way to keep fit.

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-How do you keep fit?

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-Well done. Have you had a good time?

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-Yes.

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-Let's do the exercises again.

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-Yes.

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-Come on.

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-# Come and look between the leaves

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-# Come and look between the leaves

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-# Come and look with me

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-# Come and look with me

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-# We'll find some fruit here

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-# We'll find some fruit here

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-# Come and look with me

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-# Pick the fruit

-and place them in the basket

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-# Bend and reach down like this

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-# Pick the fruit

-and place them in the basket

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-# Bend and reach down like this

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-# Stand in one place

-with your hands in the air

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-# Bend to one side and over we go

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-# Stand in one place

-with your hands in the air

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-# Bend to one side and over we go

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-# Stand in one place

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-# With your hands in the air

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-# Bend to one side and over we go

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-# Let's weigh the strawberries,

-one, two, three

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-# And then eat them - how lovely

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-# Let's weigh the strawberries,

-one, two, three

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-# And then eat them - how lovely #

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-# Come and look between the leaves

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-# Come and look between the leaves

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-# Come and look with me

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-# Come and look with me

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-# We'll find some fruit here

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-# We'll find some fruit here

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-# Come and look with me #

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-Goodbye, Heini.

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-It's time to relax.

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# My little bed is calling

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-# I'm so tired now

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-# Tomorrow is another day

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-# Join me again for more fun

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# Stretch to the sky once more

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-# Up as high as you can

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-# The time has come

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-# To say goodbye #

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-I'm so tired.

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-Goodbye.

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-.

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