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-888 | 0:00:07 | 0:00:09 | |
-888 | 0:00:14 | 0:00:16 | |
-Come into the house to meet Heini. | 0:00:19 | 0:00:22 | |
-ALARM CLOCK | 0:00:27 | 0:00:29 | |
-Oh, hello! Good morning. | 0:00:36 | 0:00:39 | |
-I'm Heini. -Isn't it a lovely morning? | 0:00:52 | 0:00:55 | |
-I feel great and I'm ready -for a brand new day. | 0:00:55 | 0:01:00 | |
-I'm ready to wake up my body. | 0:01:03 | 0:01:06 | |
-Are you ready? | 0:01:06 | 0:01:07 | |
-# I wake up in the morning | 0:01:09 | 0:01:11 | |
-# The sun is shining down on me | 0:01:12 | 0:01:14 | |
-# I'm preparing myself | 0:01:14 | 0:01:16 | |
-# For another lively day | 0:01:16 | 0:01:19 | |
-# I'm brushing my teeth | 0:01:19 | 0:01:21 | |
-# I'm brushing my hair | 0:01:21 | 0:01:23 | |
-# I'm brushing my teeth | 0:01:24 | 0:01:26 | |
-# I'm eating a healthy breakfast | 0:01:26 | 0:01:30 | |
-# I'm getting dressed | 0:01:33 | 0:01:35 | |
-# It's time to get active | 0:01:35 | 0:01:37 | |
-# Time to put on my trousers -and stretch down to the ground | 0:01:38 | 0:01:42 | |
-# I'm stretching and limbering up | 0:01:43 | 0:01:45 | |
-# I'm getting myself ready | 0:01:45 | 0:01:47 | |
-# I'm stretching and limbering up, -it's time to get fit # | 0:01:47 | 0:01:52 | |
-Come and join me by the mirror. | 0:02:00 | 0:02:02 | |
-Oh, magic mirror, where will you -take us today to keep fit? | 0:02:05 | 0:02:10 | |
-That looks like a great place -to keep fit. | 0:02:15 | 0:02:17 | |
-Come with me. | 0:02:18 | 0:02:20 | |
-This is a fruit farm. | 0:02:27 | 0:02:29 | |
-It's important to eat fruit -to stay healthy. | 0:02:31 | 0:02:34 | |
-What is your favourite fruit? | 0:02:36 | 0:02:38 | |
-Do you like strawberries? | 0:02:38 | 0:02:40 | |
-Great. On this farm, there's -enough strawberries for everyone. | 0:02:40 | 0:02:46 | |
-Come on. | 0:02:46 | 0:02:48 | |
-If we move the leaves carefully, -we'll find the strawberries. | 0:02:56 | 0:03:00 | |
-Come and exercise. | 0:03:01 | 0:03:03 | |
-Step to the side like this -and bend your leg backwards. | 0:03:03 | 0:03:07 | |
-Well done. -Stretch the arms out to the side. | 0:03:08 | 0:03:11 | |
-Off we go. | 0:03:12 | 0:03:14 | |
-# Come and look between the leaves | 0:03:14 | 0:03:18 | |
-# Come and look between the leaves | 0:03:18 | 0:03:21 | |
-# Come and look with me | 0:03:22 | 0:03:25 | |
-# Come and look with me | 0:03:25 | 0:03:28 | |
-# We'll find some fruit here | 0:03:29 | 0:03:32 | |
-# We'll find some fruit here | 0:03:32 | 0:03:36 | |
-# Come and look with me # | 0:03:37 | 0:03:42 | |
-Well done. | 0:03:46 | 0:03:47 | |
-Louie. | 0:03:48 | 0:03:49 | |
-Ifan. | 0:03:50 | 0:03:51 | |
-Manon. | 0:03:51 | 0:03:53 | |
-Jake. | 0:03:53 | 0:03:55 | |
-# Come and look between the leaves | 0:04:00 | 0:04:03 | |
-# Come and look between the leaves | 0:04:03 | 0:04:05 | |
-# Come and look with me | 0:04:07 | 0:04:10 | |
-# Come and look with me | 0:04:10 | 0:04:14 | |
-# We'll find some fruit here | 0:04:14 | 0:04:17 | |
-# We'll find some fruit here | 0:04:17 | 0:04:21 | |
-# Come and look with me # | 0:04:22 | 0:04:26 | |
-Well done. Where next? | 0:04:30 | 0:04:33 | |
-We need a basket to carry the fruit. | 0:04:35 | 0:04:38 | |
-Pick the tasty strawberries -and place them in the basket. | 0:04:43 | 0:04:47 | |
-Here are the movements. | 0:04:48 | 0:04:50 | |
-Bend your knee and then change over. | 0:04:50 | 0:04:53 | |
-Down we go. | 0:04:53 | 0:04:55 | |
-Down we go. -Pick the fruit and back up. | 0:04:56 | 0:05:01 | |
-Now with the music. | 0:05:01 | 0:05:03 | |
-# Pick the fruit -and place them in the basket | 0:05:04 | 0:05:08 | |
-# Bend and reach down like this | 0:05:08 | 0:05:11 | |
-# Pick the fruit -and place them in the basket | 0:05:12 | 0:05:15 | |
-# Bend and reach down like this # | 0:05:16 | 0:05:18 | |
-Great. | 0:05:20 | 0:05:21 | |
-Come and pick the strawberries. | 0:05:22 | 0:05:24 | |
-# Pick the fruit -and place them in the basket | 0:05:26 | 0:05:29 | |
-# Bend and reach down like this | 0:05:29 | 0:05:33 | |
-# Pick the fruit -and place them in the basket | 0:05:33 | 0:05:36 | |
-# Bend and reach down like this # | 0:05:37 | 0:05:40 | |
-Look at these plants. | 0:05:58 | 0:06:00 | |
-The branches bend to one side. | 0:06:00 | 0:06:03 | |
-Let's make the shape of the plants -and bend to one side. | 0:06:03 | 0:06:07 | |
-Come on. | 0:06:07 | 0:06:09 | |
-OK, place one hand on your hip -and stretch the other arm up. | 0:06:09 | 0:06:15 | |
-Over we go to the side. | 0:06:15 | 0:06:17 | |
-Change the arms -and over we go to the other side. | 0:06:17 | 0:06:21 | |
-Bend to one side like the plants. | 0:06:21 | 0:06:25 | |
-Off we go. | 0:06:25 | 0:06:26 | |
-# Stand in one place -with your hands in the air | 0:06:27 | 0:06:30 | |
-# Bend to one side and over we go | 0:06:31 | 0:06:35 | |
-# Stand in one place -with your hands in the air | 0:06:35 | 0:06:38 | |
-# Bend to one side and over we go | 0:06:39 | 0:06:41 | |
-# Stand in one place | 0:06:42 | 0:06:45 | |
-# With your hands in the air | 0:06:45 | 0:06:49 | |
-# Bend to one side and over we go # | 0:06:50 | 0:06:55 | |
-Come and bend like the plants. | 0:06:59 | 0:07:01 | |
-# Stand in one place -with your hands in the air | 0:07:03 | 0:07:06 | |
-# Bend to one side and over we go | 0:07:06 | 0:07:10 | |
-# Stand in one place -with your hands in the air | 0:07:11 | 0:07:14 | |
-# Bend to one side and over we go | 0:07:14 | 0:07:18 | |
-# Stand in one place | 0:07:18 | 0:07:21 | |
-# With your hands in the air | 0:07:21 | 0:07:24 | |
-# Bend to one side and over we go # | 0:07:25 | 0:07:30 | |
-It's time to weigh the strawberries. | 0:07:37 | 0:07:41 | |
-Look - the scales go up... | 0:07:42 | 0:07:46 | |
-..and down. | 0:07:46 | 0:07:47 | |
-Up and down. | 0:07:48 | 0:07:51 | |
-Now, let's bend the knees and up. | 0:07:52 | 0:07:56 | |
-Down and up. | 0:07:58 | 0:08:00 | |
-Eat the strawberries. | 0:08:00 | 0:08:01 | |
-Off we go. | 0:08:02 | 0:08:03 | |
-# Let's weigh the strawberries, -one, two, three | 0:08:04 | 0:08:08 | |
-# And then eat them - how lovely | 0:08:08 | 0:08:12 | |
-# Let's weigh the strawberries, -one, two, three | 0:08:12 | 0:08:16 | |
-# And then eat them - how lovely # | 0:08:16 | 0:08:19 | |
-Great. | 0:08:19 | 0:08:22 | |
-# Let's weigh the strawberries, -one, two, three | 0:08:23 | 0:08:26 | |
-# And then eat them - how lovely | 0:08:27 | 0:08:31 | |
-# Let's weigh the strawberries, -one, two, three | 0:08:31 | 0:08:34 | |
-# And then eat them - how lovely # | 0:08:34 | 0:08:38 | |
-Picking fruit is hard work -but it's a great way to keep fit. | 0:08:40 | 0:08:46 | |
-How do you keep fit? | 0:08:46 | 0:08:48 | |
-Well done. Have you had a good time? | 0:09:27 | 0:09:30 | |
-Yes. | 0:09:31 | 0:09:32 | |
-Let's do the exercises again. | 0:09:32 | 0:09:35 | |
-Yes. | 0:09:35 | 0:09:37 | |
-Come on. | 0:09:37 | 0:09:38 | |
-# Come and look between the leaves | 0:09:43 | 0:09:46 | |
-# Come and look between the leaves | 0:09:46 | 0:09:50 | |
-# Come and look with me | 0:09:51 | 0:09:54 | |
-# Come and look with me | 0:09:54 | 0:09:57 | |
-# We'll find some fruit here | 0:09:58 | 0:10:00 | |
-# We'll find some fruit here | 0:10:01 | 0:10:04 | |
-# Come and look with me | 0:10:06 | 0:10:09 | |
-# Pick the fruit -and place them in the basket | 0:10:13 | 0:10:17 | |
-# Bend and reach down like this | 0:10:17 | 0:10:20 | |
-# Pick the fruit -and place them in the basket | 0:10:21 | 0:10:24 | |
-# Bend and reach down like this | 0:10:24 | 0:10:28 | |
-# Stand in one place -with your hands in the air | 0:10:29 | 0:10:32 | |
-# Bend to one side and over we go | 0:10:32 | 0:10:36 | |
-# Stand in one place -with your hands in the air | 0:10:36 | 0:10:39 | |
-# Bend to one side and over we go | 0:10:40 | 0:10:43 | |
-# Stand in one place | 0:10:44 | 0:10:47 | |
-# With your hands in the air | 0:10:47 | 0:10:50 | |
-# Bend to one side and over we go | 0:10:51 | 0:10:56 | |
-# Let's weigh the strawberries, -one, two, three | 0:10:59 | 0:11:03 | |
-# And then eat them - how lovely | 0:11:03 | 0:11:06 | |
-# Let's weigh the strawberries, -one, two, three | 0:11:06 | 0:11:10 | |
-# And then eat them - how lovely # | 0:11:10 | 0:11:13 | |
-# Come and look between the leaves | 0:11:14 | 0:11:17 | |
-# Come and look between the leaves | 0:11:18 | 0:11:21 | |
-# Come and look with me | 0:11:22 | 0:11:25 | |
-# Come and look with me | 0:11:25 | 0:11:28 | |
-# We'll find some fruit here | 0:11:29 | 0:11:32 | |
-# We'll find some fruit here | 0:11:33 | 0:11:36 | |
-# Come and look with me # | 0:11:37 | 0:11:41 | |
-Goodbye, Heini. | 0:11:47 | 0:11:49 | |
-It's time to relax. | 0:11:58 | 0:12:00 | |
-# Stretch up to the sky | 0:12:00 | 0:12:04 | |
-# The sun is setting now | 0:12:04 | 0:12:07 | |
-# All the stars are shining | 0:12:07 | 0:12:10 | |
-# The moon shines brightly -in the sky | 0:12:10 | 0:12:14 | |
-# My little bed is calling | 0:12:14 | 0:12:17 | |
-# I'm so tired now | 0:12:17 | 0:12:20 | |
-# Tomorrow is another day | 0:12:21 | 0:12:23 | |
-# Join me again for more fun | 0:12:23 | 0:12:29 | |
-# Stretch up to the sky | 0:12:33 | 0:12:37 | |
-# The sun is setting now | 0:12:37 | 0:12:40 | |
-# All the stars are shining | 0:12:40 | 0:12:43 | |
-# The moon shines brightly -in the sky | 0:12:43 | 0:12:47 | |
-# Stretch to the sky once more | 0:12:47 | 0:12:50 | |
-# Up as high as you can | 0:12:50 | 0:12:53 | |
-# The time has come | 0:12:53 | 0:12:56 | |
-# To say goodbye # | 0:12:56 | 0:13:03 | |
-I'm so tired. | 0:13:11 | 0:13:13 | |
-Goodbye. | 0:13:19 | 0:13:21 | |
-. | 0:13:31 | 0:13:31 |