Llyn Heini
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Transcript
| Line | From | To | |
|---|---|---|---|
-888 | 0:00:00 | 0:00:00 | |
-888 - -888 | 0:00:00 | 0:00:02 | |
-888 | 0:00:07 | 0:00:09 | |
-888 | 0:00:14 | 0:00:16 | |
-Come into the house to meet Heini. | 0:00:19 | 0:00:22 | |
-ALARM CLOCK | 0:00:27 | 0:00:29 | |
-Oh, hello! Good morning. | 0:00:36 | 0:00:39 | |
-I'm Heini. -Isn't it a lovely morning? | 0:00:52 | 0:00:55 | |
-I feel great and I'm ready -for a brand new day. | 0:00:55 | 0:01:00 | |
-I'm ready to wake up my body. | 0:01:03 | 0:01:06 | |
-Are you ready? | 0:01:06 | 0:01:07 | |
-# I wake up in the morning | 0:01:09 | 0:01:11 | |
-# The sun is shining down on me | 0:01:12 | 0:01:14 | |
-# I'm preparing myself | 0:01:14 | 0:01:16 | |
-# For another lively day | 0:01:16 | 0:01:19 | |
-# I'm brushing my teeth | 0:01:19 | 0:01:21 | |
-# I'm brushing my hair | 0:01:21 | 0:01:23 | |
-# I'm brushing my teeth | 0:01:24 | 0:01:26 | |
-# I'm eating a healthy breakfast | 0:01:26 | 0:01:30 | |
-# I'm getting dressed | 0:01:33 | 0:01:35 | |
-# It's time to get active | 0:01:35 | 0:01:37 | |
-# Time to put on my trousers -and stretch down to the ground | 0:01:38 | 0:01:42 | |
-# I'm stretching and limbering up | 0:01:43 | 0:01:45 | |
-# I'm getting myself ready | 0:01:45 | 0:01:47 | |
-# I'm stretching and limbering up, -it's time to get fit # | 0:01:47 | 0:01:52 | |
-Come and join me by the mirror. | 0:02:00 | 0:02:02 | |
-Oh, magic mirror, where will you -take us today to keep fit? | 0:02:05 | 0:02:10 | |
-That looks like a great place -to keep fit. | 0:02:15 | 0:02:17 | |
-Come with me. | 0:02:18 | 0:02:20 | |
-This is a lovely place. | 0:02:29 | 0:02:31 | |
-I can see ducks. | 0:02:32 | 0:02:34 | |
-Here we are, -feeding the ducks on the lake. | 0:02:37 | 0:02:40 | |
-Remember, -we have to be very careful today. | 0:02:40 | 0:02:43 | |
-The water can be a dangerous place. | 0:02:44 | 0:02:47 | |
-Look at the ducks. -They're enjoying themselves. | 0:02:48 | 0:02:52 | |
-I enjoy watching the swans -swimming on the lake. | 0:02:52 | 0:02:57 | |
-Aren't they beautiful? | 0:02:57 | 0:02:59 | |
-There you go. | 0:03:01 | 0:03:02 | |
-Let's start the exercises. | 0:03:04 | 0:03:06 | |
-OK, let's feed the ducks -by raising our knees like this... | 0:03:12 | 0:03:16 | |
-..and throwing out like this. | 0:03:18 | 0:03:20 | |
-Then, stretch your arms up high... | 0:03:21 | 0:03:24 | |
-..and spread them like wings. | 0:03:24 | 0:03:27 | |
-Up we go and spread them out. | 0:03:27 | 0:03:31 | |
-Up and down. | 0:03:31 | 0:03:34 | |
-Off we go. | 0:03:34 | 0:03:35 | |
-# Feed the ducks on the lake | 0:03:39 | 0:03:43 | |
-# The beautiful swans -with their wings so white | 0:03:43 | 0:03:46 | |
-# Feed the ducks on the lake | 0:03:46 | 0:03:50 | |
-# The beautiful swans -with their wings so white | 0:03:50 | 0:03:53 | |
-# Feed the ducks on the lake | 0:03:57 | 0:04:00 | |
-# The beautiful swans -with their wings so white | 0:04:01 | 0:04:04 | |
-# Feed the ducks on the lake | 0:04:04 | 0:04:07 | |
-# The beautiful swans -with their wings so white # | 0:04:08 | 0:04:11 | |
-People like doing all sorts -of activities around the lake. | 0:04:12 | 0:04:16 | |
-Some enjoy jogging... | 0:04:16 | 0:04:18 | |
-..others enjoy rowing. | 0:04:19 | 0:04:21 | |
-Let's jog and row together. | 0:04:22 | 0:04:24 | |
-Step forward on this leg -and raise the back leg. | 0:04:26 | 0:04:30 | |
-Step and raise the back leg. | 0:04:30 | 0:04:33 | |
-Pull the arms out and then back in. | 0:04:33 | 0:04:36 | |
-Out and back in. | 0:04:36 | 0:04:39 | |
-Out and back in. | 0:04:39 | 0:04:41 | |
-Then, run on the spot. | 0:04:41 | 0:04:44 | |
-Jogging on the spot. | 0:04:45 | 0:04:47 | |
-That's it. | 0:04:47 | 0:04:49 | |
-# Row and row your boat | 0:04:52 | 0:04:56 | |
-# Back and forth, back and forth | 0:04:56 | 0:04:59 | |
-# We're jogging, jogging on the spot | 0:04:59 | 0:05:03 | |
-# Come on, come and join us # | 0:05:03 | 0:05:07 | |
-Come on, boys. | 0:05:07 | 0:05:09 | |
-# Row and row your boat | 0:05:12 | 0:05:15 | |
-# Back and forth, back and forth | 0:05:16 | 0:05:19 | |
-# We're jogging, jogging on the spot | 0:05:20 | 0:05:23 | |
-# Come on, come and join us # | 0:05:23 | 0:05:27 | |
-This is a lighthouse. | 0:05:29 | 0:05:31 | |
-The lighthouses have powerful lights -to warn sailors in their ships... | 0:05:31 | 0:05:36 | |
-..that there are rocks nearby. | 0:05:36 | 0:05:38 | |
-Let's move like a lighthouse. | 0:05:39 | 0:05:41 | |
-I want you to step forward -on this leg... | 0:05:41 | 0:05:44 | |
-..and jump on the spot. | 0:05:45 | 0:05:48 | |
-Around and around. | 0:05:48 | 0:05:49 | |
-Then, reach up to one side... | 0:05:50 | 0:05:53 | |
-..over to the other side. | 0:05:53 | 0:05:55 | |
-Flash like the lights. | 0:05:55 | 0:05:57 | |
-Flash. | 0:05:57 | 0:05:59 | |
-Step forward on the other leg -and turn around on the spot. | 0:06:00 | 0:06:04 | |
-Jump and flash. | 0:06:04 | 0:06:07 | |
-Flash, flash and flash. | 0:06:07 | 0:06:10 | |
-That's it. | 0:06:10 | 0:06:12 | |
-# The lighthouse light -turns around and around | 0:06:13 | 0:06:17 | |
-# It flashes for a moment -then has a rest | 0:06:17 | 0:06:20 | |
-# The lighthouse light -turns around and around | 0:06:20 | 0:06:23 | |
-# It flashes for a moment -then has a rest # | 0:06:24 | 0:06:27 | |
-Hey, come and flash. | 0:06:28 | 0:06:30 | |
-# The lighthouse light -turns around and around | 0:06:35 | 0:06:38 | |
-# It flashes for a moment -then has a rest | 0:06:39 | 0:06:42 | |
-# The lighthouse light -turns around and around | 0:06:42 | 0:06:45 | |
-# It flashes for a moment -then has a rest # | 0:06:46 | 0:06:49 | |
-Wow! | 0:06:52 | 0:06:53 | |
-Listen to the water. It's splashing. | 0:06:53 | 0:06:57 | |
-Splish, splosh, splash. | 0:06:58 | 0:07:01 | |
-Let's all move like the water. | 0:07:02 | 0:07:05 | |
-Come on. | 0:07:05 | 0:07:07 | |
-OK, I want you to step over -to this side. | 0:07:09 | 0:07:12 | |
-Spin your arms around and around. | 0:07:12 | 0:07:16 | |
-The water bubbles and splashes. | 0:07:16 | 0:07:20 | |
-Back to the other side. | 0:07:20 | 0:07:22 | |
-Over we go. | 0:07:22 | 0:07:24 | |
-The water bubbles and splashes. | 0:07:25 | 0:07:29 | |
-Back we go, to the other side. | 0:07:29 | 0:07:32 | |
-Back to the other side. | 0:07:32 | 0:07:35 | |
-# Listen to the water bubbling | 0:07:39 | 0:07:43 | |
-# Swish, swish, swish, -splosh, swish, swish | 0:07:43 | 0:07:46 | |
-# Listen to the water -bubbling and splashing | 0:07:46 | 0:07:50 | |
-# Swish, swish, splish, splosh, -swish, swish, splish, splosh # | 0:07:50 | 0:07:54 | |
-Move with us. | 0:07:54 | 0:07:56 | |
-# Listen to the water bubbling | 0:07:59 | 0:08:03 | |
-# Swish, swish, swish, -splosh, swish, swish | 0:08:03 | 0:08:06 | |
-# Listen to the water -bubbling and splashing | 0:08:06 | 0:08:10 | |
-# Swish, swish, splish, splosh, -swish, swish, splish, splosh # | 0:08:10 | 0:08:13 | |
-How do you keep fit? | 0:08:15 | 0:08:17 | |
-Have you enjoyed yourselves? | 0:08:45 | 0:08:46 | |
-Have you enjoyed yourselves? - -Yes. | 0:08:46 | 0:08:47 | |
-Let's do all the movements again. | 0:08:48 | 0:08:50 | |
-Let's do all the movements again. - -Yes. | 0:08:50 | 0:08:51 | |
-Come on. | 0:08:52 | 0:08:53 | |
-# Feed the ducks on the lake | 0:09:00 | 0:09:03 | |
-# The beautiful swans -with their wings so white | 0:09:03 | 0:09:06 | |
-# Feed the ducks on the lake | 0:09:07 | 0:09:10 | |
-# The beautiful swans -with their wings so white | 0:09:10 | 0:09:13 | |
-# Row and row your boat | 0:09:14 | 0:09:17 | |
-# Back and forth, back and forth | 0:09:17 | 0:09:20 | |
-# We're jogging, jogging on the spot | 0:09:21 | 0:09:24 | |
-# Come on, come and join us | 0:09:24 | 0:09:27 | |
-# The lighthouse light -turns around and around | 0:09:28 | 0:09:31 | |
-# It flashes for a moment -then has a rest | 0:09:31 | 0:09:34 | |
-# The lighthouse light -turns around and around | 0:09:35 | 0:09:38 | |
-# It flashes for a moment -then has a rest | 0:09:38 | 0:09:41 | |
-# Listen to the water bubbling | 0:09:42 | 0:09:45 | |
-# Swish, swish, swish, -splosh, swish, swish | 0:09:45 | 0:09:48 | |
-# Listen to the water -bubbling and splashing | 0:09:48 | 0:09:52 | |
-# Swish, swish, splish, splosh, -swish, swish, splish, splosh | 0:09:52 | 0:09:55 | |
-# Feed the ducks on the lake | 0:09:56 | 0:09:59 | |
-# The beautiful swans -with their wings so white | 0:09:59 | 0:10:02 | |
-# Feed the ducks on the lake | 0:10:03 | 0:10:06 | |
-# The beautiful swans -with their wings so white | 0:10:06 | 0:10:09 | |
-# Row and row your boat | 0:10:09 | 0:10:13 | |
-# Back and forth, back and forth | 0:10:13 | 0:10:15 | |
-# We're jogging, jogging on the spot | 0:10:16 | 0:10:19 | |
-# Come on, come and join us | 0:10:20 | 0:10:23 | |
-# The lighthouse light -turns around and around | 0:10:23 | 0:10:27 | |
-# It flashes for a moment -then has a rest | 0:10:27 | 0:10:30 | |
-# The lighthouse light -turns around and around | 0:10:30 | 0:10:34 | |
-# It flashes for a moment -then has a rest | 0:10:34 | 0:10:37 | |
-# Listen to the water bubbling | 0:10:37 | 0:10:40 | |
-# Swish, swish, swish, -splosh, swish, swish | 0:10:41 | 0:10:44 | |
-# Listen to the water -bubbling and splashing | 0:10:44 | 0:10:47 | |
-# Swish, swish, splish, splosh, -swish, swish, splish, splosh | 0:10:48 | 0:10:51 | |
-# Feed the ducks on the lake | 0:10:51 | 0:10:54 | |
-# The beautiful swans -with their wings so white | 0:10:55 | 0:10:58 | |
-# Feed the ducks on the lake | 0:10:58 | 0:11:01 | |
-# The beautiful swans -with their wings so white # | 0:11:02 | 0:11:05 | |
-It's time to relax. | 0:11:14 | 0:11:16 | |
-# Stretch up to the sky | 0:11:16 | 0:11:20 | |
-# The sun is setting now | 0:11:20 | 0:11:23 | |
-# All the stars are shining | 0:11:23 | 0:11:26 | |
-# The moon shines brightly -in the sky | 0:11:26 | 0:11:30 | |
-# My little bed is calling | 0:11:30 | 0:11:33 | |
-# I'm so tired now | 0:11:33 | 0:11:36 | |
-# Tomorrow is another day | 0:11:37 | 0:11:39 | |
-# Join me again for more fun | 0:11:39 | 0:11:45 | |
-# Stretch up to the sky | 0:11:49 | 0:11:53 | |
-# The sun is setting now | 0:11:53 | 0:11:56 | |
-# All the stars are shining | 0:11:56 | 0:11:59 | |
-# The moon shines brightly -in the sky | 0:11:59 | 0:12:03 | |
-# Stretch to the sky once more | 0:12:03 | 0:12:06 | |
-# Up as high as you can | 0:12:06 | 0:12:09 | |
-# The time has come | 0:12:09 | 0:12:12 | |
-# To say goodbye # | 0:12:12 | 0:12:19 | |
-I'm so tired. | 0:12:26 | 0:12:29 | |
-Goodbye. | 0:12:35 | 0:12:37 | |
-. | 0:12:47 | 0:12:47 |