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Gwyddoniaeth Heini

Gwyddoniaeth

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Transcript

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-Come into the house to meet Heini.

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-ALARM CLOCK

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-Oh, hello! Good morning.

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-I'm Heini.

-Isn't it a lovely morning?

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-I feel great and I'm ready

-for a brand new day.

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-I'm ready to wake up my body.

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-Are you ready?

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-# I wake up in the morning

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-# The sun is shining down on me

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-# I'm preparing myself

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-# For another lively day

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-# I'm brushing my teeth

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-# I'm brushing my hair

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-# I'm brushing my teeth

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-# I'm eating a healthy breakfast

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-# I'm getting dressed

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-# It's time to get active

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-# Time to put on my trousers

-and stretch down to the ground

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-# I'm stretching and limbering up

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-# I'm getting myself ready

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-# I'm stretching and limbering up,

-it's time to get fit #

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-Come and join me by the mirror.

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-Oh, magic mirror, where will you

-take us today to keep fit?

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-That looks like a great place

-to keep fit.

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-Come with me.

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-This place is packed with science.

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-I'm going to explore.

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-Look. A balancing board.

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-Balance is very important

-when we're keeping fit.

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-Can you stand on one foot?

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-Let's all balance together.

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-Stretch your arms out...

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-..raise one foot off the floor.

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-Then raise the other foot.

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-Raise one foot.

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-Then raise the other foot.

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-Now with the music.

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-# Balancing, balancing, look at me

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-# Balancing, balancing,

-do the same as me

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-# Balancing, balancing, look at me

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-# Balancing, balancing,

-do the same as me #

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-Join in with me -

-and don't fall over.

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-# Balancing, balancing, look at me

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-# Balancing, balancing,

-do the same as me

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-# Balancing, balancing, look at me

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-# Balancing, balancing,

-do the same as me #

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-Wow! Look at these bags.

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-They must weigh a lot with

-all the flour they have inside them.

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-Let's have a go.

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-Heave-ho!

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-Let's do the movements.

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-I want you to bend your knees...

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-..stretch out like this...

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-..and pull back.

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-Stretch and pull back.

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-Then to the centre.

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-Pull back.

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-Stretch and pull back.

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-Over to the other side.

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-Pull back.

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-Stretch and pull back.

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-Now with the music.

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-# The flour is rising

-high into the sky

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-# Lift the weights, heave-ho

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-# The flour is rising

-high into the sky

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-# Heave-ho, heave-ho, heave-ho #

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-Join in.

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-# The flour is rising

-high into the sky

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-# Lift the weights, heave-ho

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-# The flour is rising

-high into the sky

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-# Heave-ho, heave-ho, heave-ho #

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-I also like this twisting tube.

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-BUZZ

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-I know.

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-Let's all twist together.

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-Step to the side...

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-..and back again.

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-Step and back.

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-Step and back.

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-Jump and buzz.

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-Jump and shake your bottom.

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-Jump and shake your bottom.

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-Jump and buzz.

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-Off we go.

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-# Twist and twist down to the ground

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-# Buzz, buzz, buzz, up and down

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-# Twist and twist, back we go

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-# Buzz, buzz, buzz, what a sound #

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-Come and twist.

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-# Twist and twist down to the ground

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-# Buzz, buzz, buzz, up and down

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-# Twist and twist, back we go

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-# Buzz, buzz, buzz, what a sound #

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-Look.

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-The ants are carrying their food

-on their backs.

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-Let's move like ants.

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-Turn to the side...

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-..bend your knees

-and run on the spot...

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-..just like the little ants.

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-Stretch up high...

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-..over your head...

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-..over to this side.

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-Run on the spot once more.

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-Over your head.

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-That's it.

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-# Ants carrying their food

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-# Over their heads as they work

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-# Ants carrying their food

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-# Over their heads once more #

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-Let's all move like ants.

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-# Ants carrying their food

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-# Over their heads as they work

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-# Ants carrying their food

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-# Over their heads once more #

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-There are many ways to keep fit.

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-Look at this.

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-Have you enjoyed yourselves?

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-Have you enjoyed yourselves?

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-Yes.

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-Let's do all the movements again.

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-Let's do all the movements again.

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-Yes.

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-Come on.

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-# Balancing, balancing, look at me

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-# Balancing, balancing,

-do the same as me

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-# Balancing, balancing, look at me

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-# Balancing, balancing,

-do the same as me

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-# The flour is rising

-high into the sky

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-# Lift the weights, heave-ho

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-# The flour is rising

-high into the sky

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-# Heave-ho, heave-ho, heave-ho

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-# Twist and twist down to the ground

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-# Buzz, buzz, buzz, up and down

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-# Twist and twist, back we go

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-# Buzz, buzz, buzz, what a sound

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-# Ants carrying their food

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-# Over their heads as they work

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-# Ants carrying their food

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-# Over their heads once more

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-# Balancing, balancing, look at me

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-# Balancing, balancing,

-do the same as me

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-# Balancing, balancing, look at me

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-# Balancing, balancing,

-do the same as me #

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-It's time to relax.

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# My little bed is calling

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-# I'm so tired now

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-# Tomorrow is another day

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-# Join me again for more fun

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# Stretch to the sky once more

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-# Up as high as you can

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-# The time has come

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-# To say goodbye #

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-I'm so tired.

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-Goodbye.

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-.

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