Bod yn Sal Heini


Bod yn Sal

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Transcript


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-Come into the house to meet Heini.

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-ALARM CLOCK

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-Oh, hello! Good morning.

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-I'm Heini.

-Isn't it a lovely morning?

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-I feel great

-and I'm ready for a brand new day.

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-I'm ready to wake up my body.

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-Are you ready?

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-# I wake up in the morning

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-# The sun is shining down on me

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-# I'm preparing myself

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-# For another lively day

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-# I'm brushing my teeth

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-# I'm brushing my hair

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-# I'm brushing my teeth

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-# I'm eating a healthy breakfast

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-# I'm getting dressed

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-# It's time to get active

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-# Time to put on my trousers

-and stretch down to the ground

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-# I'm stretching and limbering up

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-# I'm getting myself ready

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-# I'm stretching and limbering up,

-it's time to get fit #

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-Come and join me by the mirror.

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-Oh, magic mirror, where will you

-take us today to keep fit?

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-Come with me!

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-Wow!

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-What a wonderful place to have fun.

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-Yes, I'm in a nursery school.

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-It's a great place

-to use your imagination.

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-These little children

-are pretending to be in a hospital.

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-I have an idea!

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-Let's use our imaginations...

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-..and pretend we're going to see

-the doctor because we feel ill.

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-I have a headache.

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-My tummy hurts, too.

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-I feel ill!

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-Let's pretend to feel ill

-and do some moves.

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-First, I want you to kick your feet,

-like this.

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-Stretch your hands

-towards your forehead.

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-Then, I want you

-to swivel your hips...

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-..and wrap your arms

-around your tummy.

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-That's right.

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-Excellent! Let's go!

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-# My head is thumping

-and my forehead is on fire

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-# My stomach is churning

-and I feel very tired

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-# My head is thumping

-and my forehead is on fire

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-# My stomach is churning

-and I feel very tired #

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-Who do we have today?

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-I'm Maddie.

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-I'm Ioan.

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-I'm Mari.

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-I'm Harry.

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-# My head is thumping

-and my forehead is on fire

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-# My stomach is churning

-and I feel very tired

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-# My head is thumping

-and my forehead is on fire

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-# My stomach is churning

-and I feel very tired #

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-Well done!

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-Open wide, please!

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-Nurses and doctors carry out several

-tests to make sure we're healthy.

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-They ask you to open your mouth

-so they can check your throat.

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-They also put their fingers

-on your wrist and feel your pulse.

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-Let's move like someone

-who's having tests.

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-Sway from side to side, like this.

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-Feel someone's pulse.

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-Well done!

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-Then, stretch your arms in the air

-and say, "Ah!"

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-Stretch your arms, bring your arms

-back and around and say, "Ah!"

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-Let's go!

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-# Fingers on the wrist

-to take a pulse

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-# Open your mouth wide

-and say "Ah!" for the nurse

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-# Fingers on the wrist

-to take a pulse

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-# Open your mouth wide

-and say, "Ah!" for the nurse #

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-Where are the children?

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-# Fingers on the wrist

-to take a pulse

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-# Open your mouth wide

-and say "Ah!" for the nurse

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-# Fingers on the wrist

-to take a pulse

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-# Open your mouth wide

-and say, "Ah!" for the nurse #

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-Ah!

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-These children are listening

-to a heartbeat with a stethoscope.

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-The heart makes a sound like a drum.

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-Boom-boom! Boom-boom! Boom-boom!

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-We must exercise

-to keep our hearts healthy.

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-Let's work our hearts.

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-Come on!

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-Run on the spot,

-then push your arms in and out.

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-That's right - like a pumping heart.

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-Boom-boom! Boom-boom! Boom-boom!

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-Come on!

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-# The heart pumps blood

-through your system

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-# It works hard all the time.

-Look after your heart

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-# The heart pumps blood

-through your system

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-# It works hard all the time.

-Look after your heart #

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-Come on, children! Move your bodies!

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-# The heart pumps blood

-through your system

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-# It works hard all the time.

-Look after your heart

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-# The heart pumps blood

-through your system

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-# It works hard all the time.

-Look after your heart #

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-Brilliant!

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-People go to see a doctor

-for all sorts of reasons.

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-If you fall

-and hurt your leg or your arm...

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-..the doctor

-will wrap a bandage around it.

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-It will be better in no time.

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-Bend your knees

-and rotate your arms, like this.

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-That's right! Well done.

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-Wrap that bandage!

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-Let's go!

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-# If you should fall

-and hurt your leg or arm

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-# Wrap a bandage around it

-and you'll get better

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-# If you should fall

-and hurt your leg or arm

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-# Wrap a bandage around it

-and you'll get better #

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-Let's wrap that bandage again!

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-# If you should fall

-and hurt your leg or arm

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-# Wrap a bandage around it

-and you'll get better

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-# If you should fall

-and hurt your leg or arm

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-# Wrap a bandage around it

-and you'll get better #

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-There we are!

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-Everyone feels better.

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-How do you like to keep fit?

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-Brilliant!

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-Have you enjoyed yourselves?

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-Have you enjoyed yourselves?

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-Yes.

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-Let's perform those movements

-one more time!

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-Yes!

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-# My head is thumping

-and my forehead is on fire

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-# My stomach is churning

-and I feel very tired

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-# My head is thumping

-and my forehead is on fire

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-# My stomach is churning

-and I feel very tired

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-# Fingers on the wrist

-to take a pulse

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-# Open your mouth wide

-and say "Ah!" for the nurse

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-# Fingers on the wrist

-to take a pulse

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-# Open your mouth wide

-and say, "Ah!" for the nurse

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-# The heart pumps blood

-through your system

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-# It works hard all the time.

-Look after your heart

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-# The heart pumps blood

-through your system

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-# It works hard all the time.

-Look after your heart

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-# If you should fall

-and hurt your leg or arm

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-# Wrap a bandage around it

-and you'll get better

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-# If you should fall

-and hurt your leg or arm

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-# Wrap a bandage around it

-and you'll get better

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-# My head is thumping

-and my forehead is on fire

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-# My stomach is churning

-and I feel very tired

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-# My head is thumping

-and my forehead is on fire

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-# My stomach is churning

-and I feel very tired #

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-It's time to relax.

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# My little bed is calling

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-# I'm so tired now

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-# Tomorrow is another day

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-# Join me again for more fun

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# Stretch to the sky once more

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-# Up as high as you can

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-# The time has come

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-# To say goodbye #

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-I'm so tired.

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-Goodbye.

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-.

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