Y Castell Heini


Y Castell

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-Come into the house to meet Heini.

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-ALARM CLOCK

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-Oh, hello! Good morning.

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-I'm Heini.

-Isn't it a lovely morning?

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-I feel great

-and I'm ready for a brand new day.

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-I'm ready to wake up my body.

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-Are you ready?

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-# I wake up in the morning

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-# The sun is shining down on me

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-# I'm preparing myself

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-# For another lively day

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-# I'm brushing my teeth

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-# I'm brushing my hair

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-# I'm brushing my teeth

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-# I'm eating a healthy breakfast

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-# I'm getting dressed

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-# It's time to get active

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-# Time to put on my trousers

-and stretch down to the ground

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-# I'm stretching and limbering up

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-# I'm getting myself ready

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-# I'm stretching and limbering up,

-it's time to get fit #

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-Come and join me by the mirror.

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-Oh, magic mirror, where will you

-take us today to keep fit?

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-Come with me!

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-Wow! It's a castle!

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-A pretty castle.

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-Imagine living in a big castle

-like this a long, long time ago.

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-Let's take a look at the castle.

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-Look! The prince

-is walking down the steps.

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-Let's walk like a prince.

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-Walk on the spot.

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-Move your arms up and down...

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-..to the music.

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-# Prince, I am a prince

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-# I live in a big castle

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-# A gold crown on my head

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-# And a big, white cloak

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-# Prince, I am a prince #

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-Well done!

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-Who will walk like a prince

-with me today?

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-Carwyn.

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-Louise.

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-Luke.

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-Luke.

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-Ellie.

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-Let's walk like a prince.

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-# Prince, I am a prince

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-# I live in a big castle

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-# A gold crown on my head

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-# And a big, white cloak

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-# Prince, I am a prince #

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-Well done!

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-Here's the princess.

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-She looks pretty in her dress.

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-Here she is,

-greeting her prince with a curtsy.

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-Yes - a curtsy.

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-Why don't we all curtsy?

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-Take a step to the side,

-then bend back your leg.

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-That's right.

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-Step to the other side...

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-..and bend back the leg.

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-Well done!

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-Come and curtsy.

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-# Come and curtsy with me

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-# I am a pretty princess

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-# I shall bend my leg

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-# Every morning and afternoon

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-# I am a pretty princess #

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-Well done!

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-Let's curtsy!

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-# Come and curtsy with me

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-# I am a pretty princess

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-# I shall bend my leg

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-# Every morning and afternoon

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-# I am a pretty princess #

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-Fantastic!

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-Pulling this bell is hard work...

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-..but I love to hear the bell ring.

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-Let's ring the bell.

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-To ring the bell, you must reach up

-and sway from side to side.

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-Then, jump on the spot

-and kick out your legs.

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-That's right! Ding-a-ling-a-ling!

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-Let's go!

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-# Ring the bell with me

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-# As you reach up high

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-# Ding-a-ling! Ding-a-ling!

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-# Ding-a-ling-a-ling

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-# Come and ring the bell with me #

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-Come and ring the bell!

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-# Ring the bell with me

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-# As you reach up high

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-# Ding-a-ling! Ding-a-ling!

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-# Ding-a-ling-a-ling

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-# Come and ring the bell with me #

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-Ding-a-ling-a-ling!

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-This castle has lots of towers.

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-Big turrets and small towers.

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-Let's recreate the towers.

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-Stretch up, onto your toes.

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-Back down, then stretch!

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-Back down again.

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-Big towers and small towers.

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-Let's go!

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-# Stretch your arms up now

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-# These are the big towers

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-# Big towers high above

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-# Small towers we have too

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-# In our big castle #

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-What fantastic towers!

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-Let's do it again!

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-# Stretch your arms up now

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-# These are the big towers

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-# Big towers high above

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-# Small towers we have too

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-# In our big castle #

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-Fantastic!

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-It's easy to keep fit in a castle.

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-How do you like to keep fit?

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-Have you enjoyed yourselves?

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-Have you enjoyed yourselves?

-

-Yes.

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-Let's do those exercises

-one more time.

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-Yes!

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-# Prince, I am a prince

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-# I live in a big castle

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-# A gold crown on my head

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-# And a big, white cloak

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-# Prince, I am a prince

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-# Come and curtsy with me

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-# I am a pretty princess

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-# I shall bend my leg

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-# Every morning and afternoon

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-# I am a pretty princess

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-# Ring the bell with me

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-# As you reach up high

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-# Ding-a-ling! Ding-a-ling!

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-# Ding-a-ling-a-ling

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-# Come and ring the bell with me

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-# Stretch your arms up now

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-# These are the big towers

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-# Big towers high above

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-# Small towers we have too

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-# In our big castle #

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-It's time to relax.

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# My little bed is calling

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-# I'm so tired now

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-# Tomorrow is another day

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-# Join me again for more fun

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-# Stretch up to the sky

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-# The sun is setting now

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-# All the stars are shining

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-# The moon shines brightly

-in the sky

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-# Stretch to the sky once more

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-# Up as high as you can

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-# The time has come

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-# To say goodbye #

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-I'm so tired.

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-Goodbye.

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-.

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