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Get ready to become epic at everything. | 0:00:03 | 0:00:07 | |
Welcome to your total random fix of epic-ness. | 0:00:11 | 0:00:15 | |
We've got an amazing line-up of experts, hotshots and | 0:00:15 | 0:00:18 | |
all-round dudes with the lowdown on how you can do what they can do. | 0:00:18 | 0:00:22 | |
In just 15 minutes, you will know how to do a loop the loop, | 0:00:22 | 0:00:26 | |
rock the bass... | 0:00:26 | 0:00:28 | |
..spray ice everywhere, juggle, make speakers for your phone | 0:00:30 | 0:00:35 | |
and this kid will show you how to live like a royal. | 0:00:35 | 0:00:39 | |
So grab a tray and head to the buffet of epic-ocity for your first | 0:00:39 | 0:00:42 | |
taste of brilliance. | 0:00:42 | 0:00:44 | |
And for this, you're going to need a partner. | 0:00:44 | 0:00:46 | |
-Hi, I'm AJ. -And I'm Chloe. | 0:00:48 | 0:00:51 | |
And we're going to teach you how to jive like a Strictly superstar. | 0:00:51 | 0:00:55 | |
That's the jive and it's one of the funkiest dances in show business. | 0:00:55 | 0:00:59 | |
It's full of flicks, kicks and twists. | 0:00:59 | 0:01:01 | |
That's a whole load of epic-ness in just one dance. | 0:01:01 | 0:01:04 | |
But how's it done, guys? | 0:01:04 | 0:01:05 | |
So we'll start with the girls. | 0:01:05 | 0:01:07 | |
Going back on your right foot. Back, replace, side, close, side. | 0:01:07 | 0:01:11 | |
Side, side, close, side, back, replace. | 0:01:11 | 0:01:15 | |
Side, close, side, side, close, side, back, replace. | 0:01:15 | 0:01:18 | |
-OK. -And what about us boys? | 0:01:18 | 0:01:20 | |
The boy's steps are exactly the same except for we go back | 0:01:20 | 0:01:23 | |
on our left foot first. | 0:01:23 | 0:01:24 | |
Back, replace, side, close, side, side, close, side, back, replace. | 0:01:26 | 0:01:31 | |
Side, close, side, side, close, side, back, replace. | 0:01:31 | 0:01:34 | |
Got it, I think. | 0:01:34 | 0:01:35 | |
Once you get the hang of the basic steps, you can | 0:01:35 | 0:01:37 | |
now make it a real jive by adding in some flicks and kicks. | 0:01:37 | 0:01:41 | |
You're going to go... | 0:01:41 | 0:01:42 | |
-Back, replace, step, kick, step, kick. -Got it. | 0:01:42 | 0:01:45 | |
-Step, kick, step, kick, step, kick... -Stop. -Oh! | 0:01:45 | 0:01:49 | |
It's more of a flick than a kick. | 0:01:49 | 0:01:51 | |
We release from the knee, making sure the toe is pointed | 0:01:51 | 0:01:53 | |
-and snap that leg back in and add a hop. And flick... -Got it. | 0:01:53 | 0:01:57 | |
-Flick, flick, flick, flick... Oh. -Perfect. -Thanks, AJ. | 0:01:57 | 0:02:03 | |
After a bit of practice, you put it together | 0:02:03 | 0:02:05 | |
and it should look like this. | 0:02:05 | 0:02:06 | |
That is fast. | 0:02:10 | 0:02:11 | |
You're jiving me crazy. Hey? | 0:02:13 | 0:02:15 | |
That's how you do the jive. | 0:02:18 | 0:02:19 | |
Epic. Thanks, guys. | 0:02:21 | 0:02:25 | |
That's one epic film down but there's plenty more where | 0:02:25 | 0:02:28 | |
that came from, and this next trick will make you look truly cool | 0:02:28 | 0:02:31 | |
next time you're at the ice rink. | 0:02:31 | 0:02:33 | |
Hi, I'm Richard, and I'm going to show you how to stop in style. | 0:02:35 | 0:02:39 | |
Now that is stylish. | 0:02:39 | 0:02:41 | |
That's called the hockey stop. | 0:02:41 | 0:02:43 | |
Hockey players use it to change direction quickly, | 0:02:43 | 0:02:45 | |
but we use it just because it looks really cool. | 0:02:45 | 0:02:48 | |
Epic stopping. How do you do that? | 0:02:50 | 0:02:53 | |
First of all, we crouch down real low, | 0:02:53 | 0:02:55 | |
then we turn our whole body sideways | 0:02:55 | 0:02:58 | |
and then we dig our skates in and that creates the cool spray. | 0:02:58 | 0:03:02 | |
Whoa! Let's have a rewind. | 0:03:02 | 0:03:04 | |
To do the hockey stop, crouch real low, turn your body sideways | 0:03:04 | 0:03:08 | |
and dig your heels in. | 0:03:08 | 0:03:09 | |
-That is how to stop in style. -Cheers, Rich. | 0:03:11 | 0:03:13 | |
Onwards we march to more epic-elicious content. | 0:03:15 | 0:03:19 | |
From stopping on ice to juggling with balls is how we do. | 0:03:19 | 0:03:22 | |
If you love to throw things in the air and then catch them, | 0:03:23 | 0:03:26 | |
then the art of juggling will be right up your street. | 0:03:26 | 0:03:30 | |
Hi, I'm Eddie and I'm going to show you how to juggle with | 0:03:30 | 0:03:32 | |
a three ball cascade. | 0:03:32 | 0:03:34 | |
Classic. | 0:03:34 | 0:03:36 | |
You're going to start with one ball. | 0:03:36 | 0:03:37 | |
Throw it from the inside of your body to the outside of your body. | 0:03:37 | 0:03:41 | |
-And then do the same in the opposite direction. -Easy peasy. | 0:03:41 | 0:03:44 | |
Keep repeating so the ball travels in a sideways figure of | 0:03:46 | 0:03:49 | |
eight between your hands and peaks just above your opposite shoulder. | 0:03:49 | 0:03:53 | |
OK, I think I'm ready to add in another ball. What do we do, Eddie? | 0:03:53 | 0:03:58 | |
Throw the ball as you did before. | 0:03:58 | 0:04:00 | |
At its highest point, throw the second ball. | 0:04:00 | 0:04:03 | |
You want to throw it in this rhythm. Throw, throw, catch, catch. | 0:04:03 | 0:04:06 | |
Through your balls in a throw, throw, catch, catch rhythm. | 0:04:07 | 0:04:10 | |
-What's next? -Practice starting with both hands. | 0:04:10 | 0:04:13 | |
-Right throw, left throw and left throw, right throw. -OK. | 0:04:13 | 0:04:18 | |
Alternate your throwing pattern. | 0:04:18 | 0:04:20 | |
Now you've done that, let's add the third ball | 0:04:20 | 0:04:22 | |
-and start juggling for real. -I'm ready, Eddie. | 0:04:22 | 0:04:24 | |
Like before, when the second ball reaches its highest point, | 0:04:25 | 0:04:29 | |
you add the third. | 0:04:29 | 0:04:30 | |
You should never have two balls in your hand apart from | 0:04:30 | 0:04:33 | |
-when you start and when you stop. -Smooth. | 0:04:33 | 0:04:36 | |
Now I don't know about you, but I need another look at this. | 0:04:36 | 0:04:39 | |
To do a three ball cascade, start with one ball and throw from | 0:04:39 | 0:04:42 | |
side to side, then add in a second when the first ball reaches the | 0:04:42 | 0:04:46 | |
maximum height and then toss in a throw, throw, catch, catch pattern. | 0:04:46 | 0:04:51 | |
Then when you're ready, add in a third ball | 0:04:51 | 0:04:53 | |
when the second is highest and keep on throwing. | 0:04:53 | 0:04:56 | |
It may take a little while to perfect, but keep practising | 0:04:56 | 0:04:59 | |
and you'll soon be doing things like this. | 0:04:59 | 0:05:01 | |
And that's how you can be epic at juggling. | 0:05:08 | 0:05:10 | |
Whilst Eddie juggles off into the sunset... | 0:05:10 | 0:05:13 | |
let's see what is still to come. | 0:05:13 | 0:05:15 | |
This girl makes these things for your phone. | 0:05:15 | 0:05:18 | |
This guy plays this on that and he does this. | 0:05:18 | 0:05:21 | |
But first, fancy becoming royalty? Well, watch this. | 0:05:24 | 0:05:28 | |
Being King or Queen is epic. | 0:05:30 | 0:05:33 | |
There has been loads of them in the past but how do you become one? | 0:05:33 | 0:05:36 | |
Truth is that it's very unlikely that commoners like us | 0:05:38 | 0:05:41 | |
ever will become the Head of State. | 0:05:41 | 0:05:42 | |
But let's say there's a mix-up at Buckingham Palace | 0:05:43 | 0:05:46 | |
and you were crowned. | 0:05:46 | 0:05:47 | |
Well, fact fan, Tee Cee, is here to show us how to live like a royal. | 0:05:50 | 0:05:55 | |
First things first. | 0:05:55 | 0:05:56 | |
If you become King or Queen, you'll need to pick a name. | 0:05:56 | 0:05:58 | |
But I've got a name. | 0:05:58 | 0:05:59 | |
Not all kings and queens will use their real names. | 0:05:59 | 0:06:02 | |
For example, Queen Victoria's real name was Alexandrina. | 0:06:02 | 0:06:06 | |
Some names are even considered to be bad luck. | 0:06:06 | 0:06:08 | |
There's only ever been two kings called Charles. | 0:06:08 | 0:06:11 | |
-The first one had his head chopped off. -Hold still, will you? | 0:06:11 | 0:06:15 | |
-And the second one reined during the plague. -Ow! | 0:06:15 | 0:06:18 | |
Let's not go with Charles, then. | 0:06:21 | 0:06:23 | |
Once you've chosen your name, now it's time to check | 0:06:23 | 0:06:26 | |
out your new home or should I say homes. | 0:06:26 | 0:06:28 | |
As a king or queen, you get to choose from any of the Royal | 0:06:28 | 0:06:32 | |
residences to stay in. | 0:06:32 | 0:06:33 | |
There's loads you can pick from, including | 0:06:33 | 0:06:36 | |
the Palace of Holyroodhouse in Edinburgh, Windsor Castle | 0:06:36 | 0:06:38 | |
in Windsor and Buckingham Palace in London with its 52 bedrooms | 0:06:38 | 0:06:43 | |
and 78 bathrooms. | 0:06:43 | 0:06:44 | |
That's going to cost a fortune in loo roll. | 0:06:44 | 0:06:47 | |
As a king or queen, you get to have two birthdays. | 0:06:47 | 0:06:50 | |
Yes! Double the cake. | 0:06:50 | 0:06:51 | |
Not only that, you have a royal butler who does pretty much | 0:06:53 | 0:06:56 | |
-everything for you. -Wahoo! No chores. | 0:06:56 | 0:06:59 | |
It's not all fun and games, though. | 0:07:01 | 0:07:03 | |
-As a king or queen, you have to work too. -What? | 0:07:03 | 0:07:06 | |
The monarch takes part in over 300 different appointments each year. | 0:07:06 | 0:07:10 | |
You'll have to meet and greet foreign ambassadors, | 0:07:10 | 0:07:13 | |
cut ribbons to open buildings and attend state dinners. | 0:07:13 | 0:07:17 | |
My lords, ladies and gentle... | 0:07:17 | 0:07:20 | |
You even have to send a message to everybody who turns 100 years old. | 0:07:20 | 0:07:24 | |
So far, the Queen has sent over 175,000 during her reign. | 0:07:24 | 0:07:27 | |
You'd also better brush up on your knowledge of the law | 0:07:30 | 0:07:33 | |
because the monarch has to sign off every new law passed in the country. | 0:07:33 | 0:07:36 | |
Right, new law. No new laws allowed. | 0:07:37 | 0:07:41 | |
Speaking of laws, as King or Queen, you can't be charged for a crime, | 0:07:41 | 0:07:44 | |
so it means you can do whatever you want. But I wouldn't recommend it. | 0:07:44 | 0:07:48 | |
Should you commit a really bad crime, Parliament can come | 0:07:48 | 0:07:51 | |
together and have you removed and then you can be charged. | 0:07:51 | 0:07:54 | |
Oi, you're nicked. | 0:07:55 | 0:07:58 | |
And that's how you make it as a royal. Butler! | 0:07:58 | 0:08:02 | |
Thanks, Tee. | 0:08:02 | 0:08:03 | |
So, you're now a royal. Fancy that, hey? | 0:08:04 | 0:08:07 | |
Next, want to learn the coolest instrument in the world? | 0:08:07 | 0:08:10 | |
No, not the tuba, I'm talking about the bass | 0:08:10 | 0:08:12 | |
and this guy will show you how. | 0:08:12 | 0:08:14 | |
Hi, I'm Renell and I'm going to show you how to play a cool | 0:08:16 | 0:08:19 | |
bassline like this. | 0:08:19 | 0:08:20 | |
A bassline is a continuous groove that keeps the song moving. | 0:08:22 | 0:08:25 | |
I'm going to show you how to do a bassline made | 0:08:25 | 0:08:27 | |
up of these four notes. | 0:08:27 | 0:08:29 | |
Show me, Renell. | 0:08:29 | 0:08:31 | |
Cool. How do we play it? | 0:08:35 | 0:08:37 | |
These are the frets that go up the neck of the guitar. | 0:08:37 | 0:08:41 | |
The first note is on the third fret of the third string | 0:08:41 | 0:08:44 | |
and sounds like this. | 0:08:44 | 0:08:45 | |
There's your C. | 0:08:45 | 0:08:47 | |
The second note is on the second fret of the second string | 0:08:47 | 0:08:50 | |
and sounds like this. | 0:08:50 | 0:08:52 | |
Your E. | 0:08:52 | 0:08:53 | |
The third note is on the fifth fret of the second string | 0:08:53 | 0:08:56 | |
and sounds like this. | 0:08:56 | 0:08:57 | |
A G. | 0:08:57 | 0:08:59 | |
And, finally, the fourth note is on the third fret of the first string. | 0:08:59 | 0:09:03 | |
And an A sharp. My favourite. | 0:09:03 | 0:09:06 | |
Keep repeating these notes and you've got yourself a bassline. | 0:09:06 | 0:09:09 | |
Smooth. | 0:09:12 | 0:09:14 | |
You can create different basslines by changing the rhythm. | 0:09:14 | 0:09:17 | |
Hey. Groovy. | 0:09:21 | 0:09:23 | |
After lots of practice, you can | 0:09:23 | 0:09:24 | |
experiment with all kinds of things like this. | 0:09:24 | 0:09:27 | |
Very cool. | 0:09:30 | 0:09:31 | |
Thanks, Renell. From cool basslines to rocking speakers. | 0:09:34 | 0:09:39 | |
If you want your phone to be louder, then this girl has the answer. | 0:09:39 | 0:09:44 | |
Hi, I'm Jamie-Jo. What do you do when you're out with your mates | 0:09:44 | 0:09:46 | |
and you want to listen to music but you have no speakers? | 0:09:46 | 0:09:49 | |
-Well, don't worry. You can make cool DIY speakers yourself. -Finally. | 0:09:49 | 0:09:53 | |
How do you do it, Jamie-Jo? | 0:09:53 | 0:09:54 | |
You're going to need a toilet roll tube, two foam cups, | 0:09:54 | 0:09:57 | |
two different colours of paint, a paintbrush, | 0:09:57 | 0:09:59 | |
a marker pen, scissors and glue. | 0:09:59 | 0:10:02 | |
Firstly, you're going to paint your foam cups and toilet roll. | 0:10:02 | 0:10:06 | |
I'm going to use my two favourite colours, purple and yellow. | 0:10:06 | 0:10:09 | |
I'll go with black and black. | 0:10:09 | 0:10:11 | |
Start by painting the outside first. | 0:10:11 | 0:10:13 | |
Once the purple paint is dry, you can paint the inside yellow. | 0:10:19 | 0:10:23 | |
Once all the paint is dry, you're going to take your mobile phone | 0:10:27 | 0:10:30 | |
and outline where it's going to sit on the toilet roll | 0:10:30 | 0:10:33 | |
with your marker pen. | 0:10:33 | 0:10:34 | |
And then you take your scissors and carefully cut a slot | 0:10:34 | 0:10:37 | |
where the outline is. | 0:10:37 | 0:10:39 | |
Next, you take your toilet roll | 0:10:42 | 0:10:44 | |
and line it up with the edge of the cup and trace around it. | 0:10:44 | 0:10:47 | |
Do the same with the other cup. | 0:10:47 | 0:10:49 | |
Now you're going to poke a hole in the middle and cut the circle out. | 0:10:49 | 0:10:52 | |
Oh, careful! Obviously try your best to keep to the lines. | 0:10:52 | 0:10:56 | |
Now it's time for the fun part - the assembly. | 0:10:56 | 0:10:59 | |
Phone speakers assemble. | 0:10:59 | 0:11:01 | |
Slot the toilet roll into the cups with the slot facing up. | 0:11:01 | 0:11:05 | |
Once it's assembled, glue the pieces to secure them. | 0:11:06 | 0:11:09 | |
Mum, I need your glue gun. | 0:11:09 | 0:11:12 | |
Now we're going to slot our phone in and when you play music, | 0:11:12 | 0:11:15 | |
it should sound like this. | 0:11:15 | 0:11:17 | |
MUSIC PLAYS | 0:11:17 | 0:11:18 | |
Rocking. | 0:11:18 | 0:11:19 | |
-And that's how to make DIY speakers. -Thanks, Jamie-Jo. | 0:11:19 | 0:11:23 | |
OK, time for one last blast of epic-ness and this is a big one. | 0:11:23 | 0:11:27 | |
Do you want to know how to do the most classic aerial stunt ever? | 0:11:27 | 0:11:30 | |
Then check this out. | 0:11:30 | 0:11:31 | |
What could possibly be more epic than getting in a plane | 0:11:33 | 0:11:36 | |
and doing some seriously cool stunts? | 0:11:36 | 0:11:39 | |
Er, nothing, of course. | 0:11:39 | 0:11:41 | |
Welcome to the epic world of stunt flying | 0:11:41 | 0:11:43 | |
and we've got a top pilot to show you how it's done. | 0:11:43 | 0:11:45 | |
-Hi, I'm Mark and I'm going to show you how to fly a loop. -Yes! | 0:11:47 | 0:11:52 | |
Get me a plane, I'm off up. | 0:11:52 | 0:11:54 | |
First things first, you've actually got to learn to fly. | 0:11:54 | 0:11:58 | |
Seems easy enough. | 0:11:58 | 0:11:59 | |
So you're going to need about a quarter million pounds' | 0:11:59 | 0:12:01 | |
worth of aeroplane and about 1,000 hours of flight time. | 0:12:01 | 0:12:04 | |
OK, maybe not that easy. What's next? | 0:12:06 | 0:12:09 | |
First we need to get to grips with the controls. | 0:12:09 | 0:12:11 | |
We raise the nose of the aeroplane by squeezing it back | 0:12:11 | 0:12:14 | |
and we lower the nose of the aeroplane by squeezing it forward. | 0:12:14 | 0:12:17 | |
To roll the aeroplane, we move the stick to the left or the right. | 0:12:17 | 0:12:21 | |
OK, up, down, left and right. Got it. | 0:12:21 | 0:12:24 | |
To control the speed of the aeroplane, push the throttle | 0:12:24 | 0:12:26 | |
-forward to go faster and we pull it back to go slower. -He was right. | 0:12:26 | 0:12:31 | |
This flying lark is easy. | 0:12:31 | 0:12:33 | |
OK, let's go and fly a loop. | 0:12:33 | 0:12:34 | |
Bring it on. | 0:12:37 | 0:12:39 | |
So once we're airborne and up to a safe height, we need to get | 0:12:44 | 0:12:47 | |
enough speed to start the manoeuvre and that's about 180kn. | 0:12:47 | 0:12:52 | |
That's pilot speak for around 210mph. | 0:12:52 | 0:12:55 | |
OK, we're at speed. What do we do now, Mark? | 0:12:58 | 0:13:01 | |
Squeeze back on the stick to pitch the nose up into the loop... | 0:13:01 | 0:13:05 | |
..looking back over our heads to make sure the wings are level with | 0:13:07 | 0:13:10 | |
-the upside-down horizon. -Epic! | 0:13:10 | 0:13:14 | |
The aeroplane now accelerates downwards. | 0:13:15 | 0:13:19 | |
It's time to level out, so we squeeze back on the stick | 0:13:19 | 0:13:22 | |
and finish the loop. | 0:13:22 | 0:13:23 | |
And breathe out. | 0:13:25 | 0:13:27 | |
So, to loop the loop, get to 210mph, pull-back on the stick, | 0:13:27 | 0:13:33 | |
when you're upside down, make sure you're level | 0:13:33 | 0:13:35 | |
and bring the plane down to earth and pull back again to level out. | 0:13:35 | 0:13:38 | |
And that's how to be epic at flying a loop. | 0:13:42 | 0:13:45 | |
Cheers, Mark, you loopy legend. | 0:13:45 | 0:13:47 | |
Right, that brings us to the | 0:13:48 | 0:13:50 | |
end of 15 minutes of total random epic-ness. | 0:13:50 | 0:13:53 | |
You should now be able to do this, | 0:13:53 | 0:13:55 | |
that and that, this and this | 0:13:55 | 0:14:01 | |
and even that. | 0:14:01 | 0:14:02 | |
Now go forth and be epic at everything. | 0:14:02 | 0:14:06 |