Frittatas I Can Cook


Frittatas

Katy invites a group of mini cooks to cook up a delicious Italian dish. They go into the garden to find out how asparagus grows, and use the vegetable to make frittatas.


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# I can cook

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# Do-da-do, da-do-da-do

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# Do-do-da-do-do I can cook

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# La-la-la-la

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# La-la-la-la-la-la

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# Do-da-do, da-do-da-do

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# Do-do-da-do-do da-do-da-do

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# Do-da-do, da-do-da-do La-la-la-la-la-la

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# I can cook! #

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Hello, lovely to see you!

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I've been getting ready for today's recipe.

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It's going to be so tasty, I can't wait.

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-KNOCK AT THE DOOR

-Come in!

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-GIRLS: Hello, Katy!

-Hi, Eleanor, hi, Honeybee.

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-BOYS: Hello, Katy!

-Hi, Milo, hi Harris, hi Liam, come in!

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Now, do you want to know what we're going to cook today?

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ALL: Yes!

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Today's tasty recipe is going to be...

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frittata. Doesn't that look so tasty?

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CHILDREN: Yes!

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Now, we're just about ready to start to cook,

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but there's one thing we need to do first. What is it?

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ALL: Wash our hands.

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# Roll up your sleeves Give your hands a wash

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# With slippy-dippy soap Splish, splash, splosh

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# Have you done your hands? Washed and dried, yes!

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# Sleeves rolled up Apron tied, yes!

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# What can you do? I can cook! #

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-Let's get cooking, everyone!

-ALL: Yes!

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To make our frittata we need

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some potatoes that have been cooked.

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And we're going to put them into a grease-proof paper bag,

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like this, so come on, everyone, you can do it too.

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Pop them in...

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Make them have a little jingle-jangle inside.

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Can you give them a wiggle about, like this?

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And now, put it on your mat, hold it tight,

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we're going to take our rolling pin

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and we're going to give them a cracking good crush!

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Ready? Let's count to three and then start.

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One, two, three, go!

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Don't worry if you haven't got a grease-proof paper bag,

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you can mash the potatoes in a bowl with your rolling pin.

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Eurgh, they're going all mashy!

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and now we need to empty all of the mashed potato into a bowl.

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And you can roll it like a tube.

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And it's all squishy!

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And it's sticky.

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Eurgh, it's made my fingers all sticky.

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-I can take it out but with messy fingers.

-Mine's not coming out.

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I don't want to.

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Squeeze it out, if you can, like me. Watch.

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-Why's it so sticky?

-I know, it's on my fingers.

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Milo, what does it feel like when you're taking all the potato out?

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Yucky!

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It's really sticky-wicky, look at my fingers!

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My fingers, eurgh!

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Now, what do you think we're going to need next in our recipe.

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Let's put you to the test. Today's ingredient for you to guess.

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What do you think it's going to be?

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Now, let me give you some clues.

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The missing ingredient for our frittata is green, so could it be...

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No! You can't eat a green dinosaur!

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OK, I'll give u another clue.

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It's long and it's thin, so, could it be...

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No! You can't eat a green cricket bat!

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Now, let's try one more time, shall we?

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The missing ingredient is green, long and thin, so, could it be...

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Do you know what it is? This is asparagus

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and we're going to need asparagus in our frittata.

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Let's go an see if we can find some in the I Can Cook garden. Come on.

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# I can cook Do-da-do, da-do-da-do

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# Do-do-da-do-do da-do-da-do

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# Do-da-do, da-do-da-do

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# Do-do-da-do-do I can cook

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# La-la-la-la-la-la...#

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This is the I Can Cook garden.

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Where in the garden do you think we'll find asparagus?

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Do you think we'll find it growing in the greenhouse?

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Or on a bush?

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Or growing out of the ground?

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ALL: Out of the ground.

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-Do you want to have a look?

-ALL: Yes.

-Come on, let's go.

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Can everyone spot the asparagus growing?

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-ALL: Yes.

-Now, asparagus

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grows out ground,

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with the stalk, or the spear, being the part that we eat.

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So, how do we know when asparagus is ready to eat?

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-Because, if we see the stalk, we know where it is.

-That's right,

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but the stalk needs to be about as tall as a pencil

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and it needs to be about as thick as our finger.

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-Shall we snip some of this asparagus to take back?

-ALL: Yeah.

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Remember, be careful with your scissors and take the stalk,

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hold it in your hand and snip... just like that.

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Bit more... Well done!

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It's quite a thick pencil. That's it!

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That's it, give it a good snip. Great job!

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And now we've finished picking our asparagus,

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let's get back to the kitchen.

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# I can cook! #

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We're back in the kitchen and we've washed our asparagus and our hands

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and we're ready to carry on cooking.

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Now, take our asparagus and we're going to

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snip them into pieces,

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but remember, when using scissors, everybody knows,

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it's best to point them at your...

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ALL: Toes!

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You got it. Let's snip them!

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What do you think an asparagus looks like?

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-A paintbrush?

-It does look a bit like a paintbrush, doesn't it?

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Oh! It's really jumpy!

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THEY GIGGLE

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-They're popping all over the place.

-They're bouncy like a frog!

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KATY LAUGHS

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Can you pretend to snip at home too, with your fingers?

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Like this - snip, snip, snip, snip, snip, snip!

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That is really good, you've chopped it into lots of little pieces,

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Perfect, well done.

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We're going to bring back our potato

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and we're going to put in all of our chopped asparagus.

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-You do it too.

-Wee, I did mine.

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That's it, put it all in, Harris. And then we're going to add

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spring onions, which I've chopped up the same way.

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They're a bit springy, careful they don't spring out of the bowl!

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Honeybee, what colours can you see in your bowl now?

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White...

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and green...

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-and sort of yellow.

-And sort of yellow?

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Looks very nice. Now we're going to add

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another green ingredient - peas! So, everyone,

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Pour in your peas.

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Whee!

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-I'm done.

-Oh!

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And now another green ingredient,

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take a look at this.

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It's a herb called mint.

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And if you smell the leaves you've got on your table,

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Oh! they smell really nice!

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So rip it up,

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and put it into your bowl.

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See if you can tear them into tiny pieces.

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I don't really like mint, but I like tiny mint.

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-It's a bit like tearing paper.

-Yeah.

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Smell your bowl, what does it smell like?

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-Does it smell nice?

-Yeah.

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Oh, it smells like the outside, doesn't it?

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Smells like Autumn.

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That's very nice.

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Honeybee, what d'you think your bowl smells like?

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-Mint.

-It does smell like mint.

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Another thing that has a strong smell, is grated parmesan cheese.

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-What do you think it smells like, everyone?

-Urgh!

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-Smelly.

-It is a bit smelly, isn't it?

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But it tastes delicious, so we're going to put it in our bowl.

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THE CHILDREN GIGGLE

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-I put it everywhere.

-Yeah, make sure you get every last bit!

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Now we're going to take two eggs and break them into our cup.

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So we need to knock on the door, knock, knock, knock.

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And then open it up with your thumbs - I love this bit!

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Out comes the egg - wee!

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Woo-hoo-hoo!

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KATY LAUGHS

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Yuckified!

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-Do we do another one?

-You do another one and it's number two!

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So, give it a crack, knock on the door,

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-knock, knock, knock

-CHILDREN: Knock, knock, knock

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I'm done.

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Now we need to mix it.

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That's brilliant, give it a really good whizz around, Liam.

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-Really fast.

-As fast as that?

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And...stop!

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Next, we're going to pour it into our bowl.

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Wee!

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-THE CHILDREN GIGGLE

-Wow!

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We're going to get our pinching finger out, like this,

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pinch, pinch, pinch! And we're going to have a pinch of pepper.

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Sprinkle it in.

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And now, give it all a really good old stir. Give it a good stir,

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make sure it's all mixed in.

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Wow!

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I'm going around and...

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Brilliant! And next, we're going to

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take a dish that can go in the oven,

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which I've already oiled for you,

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so the frittata doesn't stick to the sides when it goes in the oven.

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And now, we get to pour it all in.

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So, everyone, are you ready? And pour!

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THEY ALL GIGGLE

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And now it's time to put our frittata in an over for 20 minutes

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but remember, with ovens beware, because it's hot in there,

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so get an adult to help you. Come on, everyone.

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# Do-do-da-do-do da-do-da-do

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# Do-da-do, da-do-da-do

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# Do-do-da-do-do I can cook! #

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Whilst our frittatas are cooking, it's time to...

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ALL: Tidy up!

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It's always good to put away, so we can use things another day.

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So now, it's time to remember what we've made today.

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# Make frittata or bake frittata

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# It's a pea and asparagus onion and egg dish

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# Make frittata, bake frittata Oh fri-ttata

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# Have a smashing time by breaking up potatoes

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# Take a little sniff of the mint

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# We crack open an egg and we add it with the cheese

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# Asparagus, onion and peas

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# Make frittata or bake frittata

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# It's a pea and asparagus onion and egg dish

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# Make frittata, bake frittata Fri-ttata! #

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# I can cook! #

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Our frittatas have cooked and while they cool down,

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CHILDREN: Let's lay the table!

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Our frittatas have cooled and they're ready to eat!

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The waiting is over, enough of this talk, let 's taste what we've cooked

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with a knife and a fork. Come on, everyone!

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This looks so yummy!

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Mmm, lovely!

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-And what does yours taste like, Liam?

-A bit nice.

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-What's your favourite bit, Milo?

-My favourite bit is the asparagus.

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Our frittatas are delicious, we did it!

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ALL: We can cook!

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That's it for now, I can't wait to see you all again soon.

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And remember that you can cook, too!

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Honeybee, what other things could we put in our frittata, do you think?

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-Carrots?

-We could! What else?

-Onion?

-Onion!

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-We've got some onion...

-Noodles?

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Noodles!?

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They'd be a bit wiggly.

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If you want to make today's recipe, then go to -

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