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I can cook! # Doo-doo doo-doo | 0:00:02 | 0:00:05 | |
# Doo-doo doo-doo Doo-doo-doo doo-doo | 0:00:05 | 0:00:08 | |
# Doo-doo doo-doo La la-la. La la-la | 0:00:08 | 0:00:11 | |
# La la-la. La la-la Doo-doo doo-doo | 0:00:11 | 0:00:16 | |
# Doo-doo doo-doo | 0:00:16 | 0:00:18 | |
# Doo doo-doo doo-doo Doo-doo doo-doo. La la-la | 0:00:18 | 0:00:22 | |
# Doo-doo doo-doo... # | 0:00:22 | 0:00:25 | |
I can cook! | 0:00:25 | 0:00:27 | |
Hello, good to see you! I'm just getting ready for today's recipe. | 0:00:32 | 0:00:37 | |
It's going to be so delicious today. I can't wait! | 0:00:37 | 0:00:40 | |
And I hope that YOU will join in with the cooking too. | 0:00:40 | 0:00:44 | |
-KNOCK ON DOOR -Ah-ha! | 0:00:44 | 0:00:46 | |
Come in! | 0:00:46 | 0:00:47 | |
-ALL: Hello, Katy! -Hi, Lily. | 0:00:47 | 0:00:51 | |
Hey, Stanley. Hello, Liam. And hello, Katie. | 0:00:51 | 0:00:54 | |
Hi, Lauren. Thanks for coming, everyone. Do you want to know | 0:00:54 | 0:00:59 | |
-what delicious recipe we're making? -ALL: Yes! | 0:00:59 | 0:01:03 | |
Well, today's recipe is... | 0:01:03 | 0:01:06 | |
garlic chicken! Can you smell it? | 0:01:06 | 0:01:10 | |
Ooh, yum-yum-yum! Before we start, there's something we have to do. | 0:01:11 | 0:01:16 | |
-Do you know what it is? -ALL: Wash our hands! | 0:01:16 | 0:01:21 | |
# Roll up your sleeves Give your hands a wash with | 0:01:26 | 0:01:29 | |
# Slippy-dippy soap Splish splash splosh | 0:01:29 | 0:01:32 | |
# Have you done your hands? Washed and dried. Sleeves rolled up | 0:01:32 | 0:01:37 | |
# Apron tied | 0:01:37 | 0:01:38 | |
# What can you do? I can cook! # | 0:01:38 | 0:01:41 | |
Let's get started. The first thing we need to do | 0:01:42 | 0:01:46 | |
to make our garlic chicken is pop a pepper. | 0:01:46 | 0:01:49 | |
-Do you know how to pop a pepper? -Uh... -First of all, | 0:01:49 | 0:01:53 | |
-can you say "pop a pepper"? Ready? -ALL: Pop a pepper. | 0:01:53 | 0:01:57 | |
Can you say "pop a pepper" over and over again really quickly? Ready? | 0:01:57 | 0:02:01 | |
ALL: Pop a pepper. Pop a pepper. Pop a pepper. Pop a pepper... | 0:02:01 | 0:02:06 | |
-Pfft! -GIGGLING | 0:02:06 | 0:02:09 | |
So, to do this, | 0:02:09 | 0:02:10 | |
-to pop a pepper, we need to take our thumbs, like this... Yeah! -Yeah! | 0:02:10 | 0:02:15 | |
..and we put them on the green part | 0:02:15 | 0:02:18 | |
in the middle of the pepper, pushing down really hard. One, two, three... | 0:02:18 | 0:02:23 | |
-POPPING -Ooh! | 0:02:23 | 0:02:25 | |
Ooh, that's it, you've done it... You did it! Good job, Stanley. | 0:02:25 | 0:02:30 | |
High five! Well done. | 0:02:30 | 0:02:33 | |
Now, pull apart the pepper. So we put our thumbs inside | 0:02:33 | 0:02:37 | |
and we pull it apart. Ready? | 0:02:37 | 0:02:39 | |
Like...that. | 0:02:39 | 0:02:42 | |
And inside, there's lots of | 0:02:42 | 0:02:45 | |
little seeds, like little golden coins, | 0:02:45 | 0:02:48 | |
and we need to tap those out, like this. Tap-tap! | 0:02:48 | 0:02:52 | |
-Tap-tap, tap-tap, tap-tap... -GIGGLING | 0:02:52 | 0:02:56 | |
-Have they gone? -Nearly. -Mine are on the sides. -Mine has! -Then, | 0:02:56 | 0:03:00 | |
we tear off one part of the pepper. So, one little section like that. | 0:03:00 | 0:03:05 | |
So, take that off and tear it. And tear this part | 0:03:05 | 0:03:09 | |
into bite-size pieces. And when you've done that, | 0:03:09 | 0:03:12 | |
we'll pop all the pieces into our dish. | 0:03:12 | 0:03:16 | |
Next, we'll add some cooked chicken | 0:03:17 | 0:03:19 | |
to our recipe. And we'll use scissors to do this, | 0:03:19 | 0:03:23 | |
to cut them into bite-size pieces. But remember, be safe with scissors, | 0:03:23 | 0:03:28 | |
-everyone knows - point them down towards your... -..toes! | 0:03:28 | 0:03:33 | |
So, cut your chicken into bite-size pieces. | 0:03:33 | 0:03:37 | |
-How big is a bite-size piece? -So... | 0:03:37 | 0:03:39 | |
-if it can fit in your mouth. -So, is it this big? | 0:03:39 | 0:03:43 | |
-GIGGLING -Is it that big? | 0:03:43 | 0:03:46 | |
So, we need a normal bite, about that big. So, let's start snipping. | 0:03:46 | 0:03:51 | |
Can everyone go...snippety-snip, snip-snip-snip? Who's got | 0:03:51 | 0:03:56 | |
good bite-size pieces? Can I see your pieces? Let's have a look. | 0:03:56 | 0:04:00 | |
Ooh, they're perfect! Has everyone cut up their chicken? | 0:04:00 | 0:04:04 | |
-ALL: Yeah. -Stanley's got a bit more to do. | 0:04:04 | 0:04:07 | |
And we can start putting them into our dish with our pepper. | 0:04:07 | 0:04:12 | |
What is next? Well, let us see if YOU can guess what it could be. | 0:04:12 | 0:04:17 | |
Come on, I'll give you some clues. | 0:04:17 | 0:04:19 | |
Our special ingredient is sometimes muddy when we buy them. | 0:04:21 | 0:04:25 | |
So, could they be... | 0:04:25 | 0:04:28 | |
muddy wellies?! No, you can't eat those! Let's try again. | 0:04:28 | 0:04:33 | |
The special ingredient is sometimes muddy... | 0:04:33 | 0:04:37 | |
and it's rounded. So, could it be... | 0:04:37 | 0:04:42 | |
a muddy football?! | 0:04:42 | 0:04:45 | |
You can't eat a muddy football! Let's try one last time. | 0:04:45 | 0:04:49 | |
The special ingredient is sometimes muddy, | 0:04:49 | 0:04:53 | |
it's rounded, | 0:04:53 | 0:04:55 | |
and it's really delicious when it's boiled or roasted. | 0:04:55 | 0:05:00 | |
So it must be... | 0:05:00 | 0:05:02 | |
potatoes. Our special ingredient is potatoes. | 0:05:02 | 0:05:07 | |
We're going to need some potatoes for our garlic chicken. | 0:05:07 | 0:05:12 | |
Let's try and find some potatoes in the I Can Cook garden. | 0:05:12 | 0:05:16 | |
Come on, let's go! | 0:05:16 | 0:05:17 | |
And you can come too. | 0:05:21 | 0:05:23 | |
Welcome to the I Can Cook garden, everyone. | 0:05:34 | 0:05:37 | |
Where in the garden do you think we'll find potatoes? | 0:05:37 | 0:05:41 | |
In the greenhouse, | 0:05:41 | 0:05:44 | |
the ground, or on bushes? | 0:05:44 | 0:05:48 | |
-Under the ground! -That's right. | 0:05:48 | 0:05:51 | |
You'll find potatoes in the ground. | 0:05:51 | 0:05:54 | |
We need to find the leaves of the potato plant | 0:05:54 | 0:05:57 | |
so we can find out where they are. | 0:05:57 | 0:06:00 | |
These are what the leaves look like. Look. | 0:06:00 | 0:06:03 | |
You can touch them if you want. Shall we go on a leaf hunt? | 0:06:03 | 0:06:06 | |
-ALL: Yes! -Come on, let's go. | 0:06:06 | 0:06:09 | |
-Are those the same? -No. -No. That's really big, isn't it? Big one. | 0:06:13 | 0:06:17 | |
-Quickly! -Look! -Oh, we've got them! Brilliant. Let's see if they match. | 0:06:17 | 0:06:22 | |
-Are they the ones? -They match! -Yeah! | 0:06:22 | 0:06:26 | |
You've got to be very careful when you're doing this. | 0:06:26 | 0:06:30 | |
-It comes out with potatoes! -We found the potatoes. Look. -Yum. | 0:06:31 | 0:06:36 | |
Ooh, they're all knobbly. | 0:06:36 | 0:06:38 | |
You need to dig really, really deep underneath the ground. | 0:06:38 | 0:06:43 | |
Pull the plant. That's it. | 0:06:43 | 0:06:46 | |
-Let me see that one. -Look at that one! It's all knobbly. | 0:06:50 | 0:06:54 | |
We've got one, two... | 0:06:58 | 0:07:01 | |
three, four, five... | 0:07:01 | 0:07:02 | |
Right. Now we've got our potatoes, let's go back to the kitchen. | 0:07:05 | 0:07:10 | |
We've washed our potatoes we dug up in the garden. | 0:07:15 | 0:07:18 | |
Shall we count them into our dish? OK, ready? | 0:07:18 | 0:07:22 | |
One... And you can join in. | 0:07:22 | 0:07:24 | |
ALL: Two... | 0:07:24 | 0:07:26 | |
Three...four! | 0:07:26 | 0:07:29 | |
And who can do a potato face? Go like this. | 0:07:29 | 0:07:33 | |
GIGGLING | 0:07:33 | 0:07:35 | |
Next we're going to add some red kidney beans, | 0:07:37 | 0:07:40 | |
and we're going to need two tablespoons of those. | 0:07:40 | 0:07:45 | |
This is a tablespoon. So... | 0:07:45 | 0:07:47 | |
we get one... Scoop! | 0:07:47 | 0:07:50 | |
ALL: Scoop! | 0:07:50 | 0:07:51 | |
Can you make that sound? Scoo-oo-oop! | 0:07:51 | 0:07:55 | |
And we get another spoonful. Scoop! And if you want, | 0:07:55 | 0:07:59 | |
you can use your fingers to hide them in the dish. | 0:07:59 | 0:08:03 | |
Run away, Mr Bean! | 0:08:03 | 0:08:05 | |
We've added the chicken to our garlic chickens, | 0:08:05 | 0:08:10 | |
-what do you think is next? -Garlic. -The garlic! | 0:08:10 | 0:08:13 | |
It wouldn't be garlic chicken without it. | 0:08:13 | 0:08:16 | |
Garlic is wrapped in paper. It's like a birthday present. | 0:08:16 | 0:08:20 | |
-Who likes birthday presents? -ALL: Me! | 0:08:20 | 0:08:23 | |
We're going to add the garlic into our dish with the paper on, | 0:08:23 | 0:08:27 | |
but it's fine to eat - it's going to go lovely and soft | 0:08:27 | 0:08:30 | |
when we put it in the oven. | 0:08:30 | 0:08:32 | |
Squeeze it in. The next thing we're going to do | 0:08:32 | 0:08:37 | |
is add some flour and paprika to our dish. | 0:08:37 | 0:08:40 | |
Who can say paprika? | 0:08:40 | 0:08:43 | |
ALL: Paprika! | 0:08:43 | 0:08:46 | |
We'll take the paprika and sprinkle it in. | 0:08:46 | 0:08:49 | |
-Go, sprinkle, sprinkle! -ALL: Sprinkle, sprinkle. | 0:08:49 | 0:08:52 | |
The last thing we need to do is add some stock. | 0:08:52 | 0:08:55 | |
Stock is just water with flavour added to it. | 0:08:55 | 0:09:00 | |
Then, to our stock, we need to add half a teaspoon of yeast extract. | 0:09:00 | 0:09:06 | |
You can gloop in the yeast extract, are you ready? | 0:09:06 | 0:09:09 | |
Can everyone make a gloopy sound? | 0:09:10 | 0:09:13 | |
Gloop! | 0:09:13 | 0:09:15 | |
It makes swirly patterns when you put it in the stock. | 0:09:15 | 0:09:18 | |
And then when you've added it, we need to give it a good mix. | 0:09:18 | 0:09:22 | |
Whizz! | 0:09:22 | 0:09:23 | |
My one's making a mess! | 0:09:23 | 0:09:25 | |
And you can do some stirring too. Get a mug and a little spoon | 0:09:27 | 0:09:32 | |
and you...mix, mix, mix, mix, mix! | 0:09:32 | 0:09:34 | |
That's it. | 0:09:34 | 0:09:37 | |
Everyone hold it up and have a look. | 0:09:37 | 0:09:39 | |
-Is everything mixed up? -Yeah. | 0:09:39 | 0:09:43 | |
-Yeah. -Yeah? | 0:09:43 | 0:09:45 | |
-Do you know what we need to do with this now. -Yes. Tip it into there. | 0:09:45 | 0:09:49 | |
One, two, three, pour! | 0:09:49 | 0:09:52 | |
Ooh, lovely. What does your dish smell like now? Give it a smell. | 0:09:52 | 0:09:58 | |
Ooh, nice. Really nice. | 0:09:58 | 0:10:02 | |
It's nice, isn't it? | 0:10:02 | 0:10:03 | |
And the last thing we need to do is put the lid on. | 0:10:03 | 0:10:07 | |
And that's it! You've done it, everyone. | 0:10:10 | 0:10:12 | |
You put all the ingredients together | 0:10:12 | 0:10:15 | |
all by yourself. | 0:10:15 | 0:10:17 | |
Now it's time to put our garlic chicken in the oven to cook. | 0:10:17 | 0:10:21 | |
But, remember, ovens are hot so don't go near. | 0:10:21 | 0:10:24 | |
Ask a grown-up to help you here. Come on, everyone. | 0:10:24 | 0:10:28 | |
Milly, you can come first. | 0:10:28 | 0:10:31 | |
That's good. Open the oven. | 0:10:31 | 0:10:33 | |
While we wait for it to cook, there's one more thing for us to do. | 0:10:39 | 0:10:43 | |
Do you know what it is? | 0:10:43 | 0:10:44 | |
ALL: Wash up! | 0:10:44 | 0:10:46 | |
That's right, we've got to wash up. | 0:10:46 | 0:10:49 | |
-# Now we've cooked -Let's wash up! | 0:10:49 | 0:10:54 | |
# Stack the plates and the bowls on top | 0:10:54 | 0:10:57 | |
# Dishes and spoons, splish, splash, splosh | 0:10:57 | 0:11:00 | |
# Having fun while we tidy and wash | 0:11:00 | 0:11:03 | |
-# Dishes and spoons -Splish, splash, splosh | 0:11:03 | 0:11:06 | |
# Having fun while we tidy and wash. # | 0:11:06 | 0:11:09 | |
Can you remember some of the things that we've done today? We've... | 0:11:12 | 0:11:16 | |
Popped! | 0:11:16 | 0:11:17 | |
Snipped! | 0:11:17 | 0:11:19 | |
Poured! | 0:11:19 | 0:11:20 | |
-And? -Measured. | 0:11:20 | 0:11:21 | |
Haven't we done a lot? | 0:11:21 | 0:11:23 | |
We just need to let our garlic chicken cool down. | 0:11:26 | 0:11:29 | |
Our food is nearly ready to eat, so let's lay the table and take a seat. | 0:11:29 | 0:11:34 | |
While I let the food cool down, why don't we play a guessing game? | 0:11:48 | 0:11:52 | |
What can you see? Keep on looking. | 0:11:52 | 0:11:55 | |
Say what you know what we used in our cooking. | 0:11:55 | 0:11:59 | |
They're red, they're a funny shape and they're all shiny. | 0:11:59 | 0:12:05 | |
Do you know what they are? | 0:12:06 | 0:12:08 | |
That's right, they're kidney beans, | 0:12:08 | 0:12:10 | |
which we used in our garlic chicken. | 0:12:10 | 0:12:13 | |
Did you guess? Well done. | 0:12:13 | 0:12:16 | |
And here it is, all ready to eat. | 0:12:17 | 0:12:20 | |
You've cooked your very own garlic chicken. | 0:12:20 | 0:12:24 | |
Right, are you ready, Liam? | 0:12:24 | 0:12:26 | |
There's yours! Oh, it's delicious! | 0:12:28 | 0:12:31 | |
Shall we have a drum roll, everyone? | 0:12:31 | 0:12:34 | |
Wow! Look at all the pepper, it's gone really bright yellow. | 0:12:38 | 0:12:42 | |
Drum roll, everyone. | 0:12:42 | 0:12:44 | |
Ohhh... | 0:12:44 | 0:12:46 | |
And there you go, Lily, that's delicious. | 0:12:46 | 0:12:49 | |
We've done the cooking, now let's do some eating. | 0:12:49 | 0:12:53 | |
Are you ready for some food, everyone? | 0:12:53 | 0:12:54 | |
-ALL: Yes. -Let's dig in, then. Oh, yum, yum, yum! | 0:12:54 | 0:12:58 | |
Who can see their potatoes? | 0:13:00 | 0:13:03 | |
-Me. -What's happened to them, now that they've cooked, in the middle? | 0:13:03 | 0:13:06 | |
-It's all soft. -They've gone soft and squidgy in the middle, haven't they? | 0:13:06 | 0:13:11 | |
What can you do? | 0:13:11 | 0:13:12 | |
ALL: I can cook! | 0:13:12 | 0:13:14 | |
And remember that you can cook too. | 0:13:14 | 0:13:18 | |
If you'd like to have a go at today's recipe, | 0:13:18 | 0:13:21 | |
you can find it on our website: | 0:13:21 | 0:13:23 | |
-So, who would you cook this dish for? -My nan. | 0:13:27 | 0:13:30 | |
-Oh, that's nice. -For my whole family. | 0:13:30 | 0:13:33 | |
It's because it's so delicious! Well done, everyone. | 0:13:33 | 0:13:37 | |
Subtitles by Red Bee Media Ltd | 0:13:37 | 0:13:39 | |
E-mail [email protected] | 0:13:39 | 0:13:42 |