Cyberbullying Lifebabble
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Transcript
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Hey, Lifebabblers. | 0:00:08 | 0:00:09 | |
Today we're talking about cyberbullying. | 0:00:09 | 0:00:12 | |
We know it happens, and, unfortunately, | 0:00:12 | 0:00:14 | |
it can be a lot easier to cyberbully than you might think. | 0:00:14 | 0:00:18 | |
So, what exactly is cyberbullying? | 0:00:18 | 0:00:21 | |
Cyberbullying is when someone or a group of people | 0:00:24 | 0:00:27 | |
uses the internet, e-mail, | 0:00:27 | 0:00:28 | |
online games or any other form of digital technology to threaten, | 0:00:28 | 0:00:32 | |
tease, humiliate or upset someone else. | 0:00:32 | 0:00:35 | |
It can feel like it's happening 24/7. | 0:00:35 | 0:00:37 | |
Being a part of cyberbullying can also be easier than you think. | 0:00:37 | 0:00:42 | |
Cyberbullying can be... | 0:00:42 | 0:00:43 | |
Clicking to like or thumbs up something negative | 0:00:43 | 0:00:45 | |
posted about someone else. | 0:00:45 | 0:00:47 | |
Sharing a photo with someone without their permission. | 0:00:47 | 0:00:50 | |
Or sending insensitive e-mails or texts. | 0:00:50 | 0:00:52 | |
Cyberbullying can be extremely upsetting. | 0:00:55 | 0:00:59 | |
Think about how you would feel | 0:00:59 | 0:01:00 | |
if someone was posting or writing | 0:01:00 | 0:01:03 | |
the same things about you. | 0:01:03 | 0:01:05 | |
If you've done something like this, you need to realise that | 0:01:05 | 0:01:08 | |
everything you do online can have a consequence. | 0:01:08 | 0:01:12 | |
Delete the posts or comments | 0:01:12 | 0:01:15 | |
and say sorry - | 0:01:15 | 0:01:16 | |
it could mean a lot to that person. | 0:01:16 | 0:01:19 | |
Always think before you post something online. | 0:01:19 | 0:01:22 | |
Online bullying is very serious | 0:01:46 | 0:01:48 | |
and can be 24/7. | 0:01:48 | 0:01:50 | |
You can feel scared... | 0:01:50 | 0:01:51 | |
-..upset... -..embarrassed, | 0:01:51 | 0:01:53 | |
or like everyone is against you. | 0:01:53 | 0:01:54 | |
Being bullied can cause | 0:01:54 | 0:01:56 | |
a rollercoaster of emotions like... | 0:01:56 | 0:01:57 | |
-feeling alone... -..fear... | 0:01:57 | 0:01:58 | |
-..confusion... -..anger... | 0:01:58 | 0:02:00 | |
-..sadness... -..frustration... | 0:02:00 | 0:02:01 | |
-..anxiety... -..and worthlessness. | 0:02:01 | 0:02:03 | |
Some people who are bullied find themselves doing things | 0:02:03 | 0:02:06 | |
that they wouldn't usually do in order to cope. | 0:02:06 | 0:02:08 | |
And often they don't want to tell anyone | 0:02:08 | 0:02:10 | |
because they're too scared to. | 0:02:10 | 0:02:12 | |
PHONE RINGS ANSWERING MACHINE BEEPS | 0:02:12 | 0:02:15 | |
I was bullied at school and also online. | 0:02:15 | 0:02:18 | |
It really affected my mood and my confidence | 0:02:18 | 0:02:21 | |
because the words put me down. | 0:02:21 | 0:02:23 | |
I moved schools, and my drama and dance helped me a lot. | 0:02:23 | 0:02:27 | |
Now I have new friends and they've helped me be a lot happier. | 0:02:27 | 0:02:31 | |
Nobody has the right | 0:02:31 | 0:02:32 | |
to make you feel this way. | 0:02:32 | 0:02:34 | |
If you are being bullied online, it's a really good idea | 0:02:34 | 0:02:37 | |
to talk about it with somebody you trust. | 0:02:37 | 0:02:39 | |
It could be a teacher, family member, | 0:02:39 | 0:02:41 | |
friend or a counsellor. | 0:02:41 | 0:02:43 | |
There are ways | 0:02:43 | 0:02:45 | |
to stop cyberbullying. | 0:02:45 | 0:02:46 | |
The first step is to talk to someone | 0:02:46 | 0:02:48 | |
and get some help. | 0:02:48 | 0:02:49 | |
There are two things that you need to think about | 0:02:49 | 0:02:51 | |
when you're being cyberbullied. | 0:02:51 | 0:02:53 | |
Stopping it from happening online, | 0:02:53 | 0:02:55 | |
but also from happening in your own head. | 0:02:55 | 0:02:57 | |
You can get help to do both. | 0:02:57 | 0:02:59 | |
Remember, you are not alone. | 0:02:59 | 0:03:02 | |
With the right support, | 0:03:02 | 0:03:04 | |
things can get better. | 0:03:04 | 0:03:05 | |
PHONE RINGS ANSWERING MACHINE BEEPS | 0:03:05 | 0:03:08 | |
One of my friends was bullied online and he didn't know what to do. | 0:03:08 | 0:03:11 | |
I showed him how to report it so the person who was bullying him | 0:03:11 | 0:03:15 | |
got reported and he is no longer bothered | 0:03:15 | 0:03:18 | |
and he feels OK about it now. | 0:03:18 | 0:03:20 | |
Yes, I've experienced cyberbullying. | 0:03:22 | 0:03:24 | |
Websites that allow anonymous posts are the worst. Turn them off. | 0:03:24 | 0:03:28 | |
You can also see a long stream of comments | 0:03:28 | 0:03:31 | |
from not very nice people | 0:03:31 | 0:03:32 | |
from old statuses that are posted back in the day. | 0:03:32 | 0:03:34 | |
However, today I think I'm pretty good at looking past them | 0:03:34 | 0:03:38 | |
and just shrugging them off. | 0:03:38 | 0:03:39 | |
We're out of time again | 0:03:39 | 0:03:41 | |
but you can check out more Lifebabble stuff | 0:03:41 | 0:03:44 | |
on the CBBC website. | 0:03:44 | 0:03:46 | |
See you next time and keep babbling. | 0:03:46 | 0:03:48 |