Series 2


Series 2

Gloria Hunniford and Chris Bavin present a series that cuts through confusion and conflicting headlines about Britain's favourite foods.


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Episodes List

Episode 1

1. Food: Truth or Scare: Series 2, Episode 1

A look at claims that oily fish may not be the wonder food it is often said to be.

Episode 2

2. Food: Truth or Scare: Series 2, Episode 2

Which of the claims about foods said to help people live longer are true?

Episode 3

3. Food: Truth or Scare: Series 2, Episode 3

Does coconut oil really have incredible health benefits?

Episode 4

4. Food: Truth or Scare: Series 2, Episode 4

The team settle the argument over whether tea and coffee are good or bad for us.

Episode 5

5. Food: Truth or Scare: Series 2, Episode 5

The team investigate controversial diets that recommend cutting out entire food groups.