Gloria Hunniford and Chris Bavin present a series that cuts through confusion and conflicting headlines about Britain's favourite foods.
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The team investigate reports about some foods it's claimed could help you lose weight.
The team investigate reports that some of our favouite foods might be dangerous.
Gloria Hunniford examines claims that so-called 'free from' foods may not be so healthy.
Gloria Hunniford asks how much water people really need to drink every day.
Can diet help combat some of the painful symptoms of arthritis?