Episode 11 Rip Off Britain


Episode 11

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We asked you, "Who's left you feeling ripped off

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"when it comes to your holidays?"

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and you came back with a catalogue of travel disasters.

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A holiday's supposed to be a time of relaxing, not a time of more stress,

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and certainly not a time of stress whilst you're away.

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You go into it with your eyes wide open.

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If you think something's too good to be true then it probably is.

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So, whether it's a deliberate rip-off, a simple mistake,

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or indeed a catch in the small print,

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we'll find out why you are out of pocket and what you can do about it.

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Your stories, your money. This is Rip-Off Britain.

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Hello and welcome once again to Rip-Off Britain,

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where we've come to the beautiful island of Tenerife,

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clearly with gorgeous sunshine.

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And we're here to get to the bottom of all manner of issues

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that you've asked us to investigate, relating to your holidays.

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And today we'll be giving you the lowdown

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on some real travel essentials.

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Yes, all those thorny questions,

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like how do you get the best value out of exchange rates?

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How will you cope with certain aspects of the journey?

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And whether or not you should be drinking the local water.

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There's a regular one.

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And they're all things that can play on your mind

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and, indeed, stop you from enjoying yourself while you're away.

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And some of them are issues that have caused far bigger problems

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for the people that we're going to be meeting.

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So, on their and your behalf, we've made a big effort to discover

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the best tips and advice to keep stress levels at a minimum

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on your next trip

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and, in the process, save you a bit of money too.

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Coming up...

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..the prepaid currency cards that left these holiday-makers

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seriously out of pocket.

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I was, as you can imagine, absolutely flabbergasted.

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How on earth could they justify making a charge

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for MY money on MY card?

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And what's the best way to beat travel sickness?

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With the help of this extraordinary spinning chair, we put some of

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the best-known remedies to the test.

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Pleasantly surprised at how long Shar actually lasted.

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This was a very big, strong result.

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Now, with exchange rates constantly changing and some foreign currency

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providers offering - let's be absolutely honest -

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truly atrocious deals, working out how and when to get your holiday

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spending money can sometimes be a bit of a faff to say the least,

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which is why one in ten of us now use a prepaid currency card

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when we go away. And there's no doubt that they can come with

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lots and lots of benefits, not least if you choose the right one

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offering, of course, some of the best rates on the market.

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But there can be downsides as well because every card comes with

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a different set of terms, conditions, and sometimes charges.

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So if you're not careful, you could find yourself forking out

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more than you would have expected in fees.

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And for the people in this next film, it really was a lot more.

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While going on your hols should mean a chance to switch off

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and leave all your worries behind,

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it's hard to truly kick back and relax

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until you know everything to do with your spending money

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is properly sorted out.

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But the world now officially has 180 different currencies,

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so deciding how to deal with the one

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where you're headed isn't always easy.

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For some, cash is king.

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But it's bulky to carry and isn't always the safest solution.

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So, for decades, traveller's cheques were many people's

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preferred solution when they went away.

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You only cash them in as and when necessary

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and they've always been seen as secure.

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And because they never expire,

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the ones you don't spend you can simply put in a drawer

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and forget about until your next trip.

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All of which explains why seasoned traveller Sylvia Robert-Sargeant,

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from Cardigan in Wales,

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has always favoured them when she goes off on her adventures.

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I've travelled very extensively.

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You could say everywhere from Bhutan to Brazil.

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On the other hand, from Ethiopia to El Salvador.

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So, lots and lots of countries,

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and I suppose at the last count, it was somewhere over...

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..over 90 countries.

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Sylvia normally takes on her trips

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a combination of cash - usually dollars -

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and those traveller's cheques.

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Traveller's cheques were always useful to have

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because you knew exactly what you had.

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If you'd bought five traveller's cheques at 20 each, then you had

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100 in your wallet and it would remain 100 until it was used,

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even if it was only 12 months later.

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But back in 2011, when booking a trip to America,

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Sylvia decided to take a road less well travelled

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and her head was turned by a new way to take cash abroad.

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I had ordered my traveller's cheques online,

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as I normally do, from Travelex,

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and I had the option of buying a prepaid currency card, also,

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which appeared to be marketed as an extension,

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or a newer version of a traveller's cheque.

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The way these currency cards work is that you preload them with cash here

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in the UK. Then, when you're abroad, you can either use the funds

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you've put there to pay for things

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or you can withdraw the money from a cash machine.

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And if you need more money, it's usually a doddle to top them up.

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So, happy that a card would be handy to have, Sylvia ordered one.

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When I got it, I loaded it with about £300 in sterling,

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which is about, at the time, about 470,

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and I also had dollars as a currency as well.

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So, it was really just a backup for my travels in the States.

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Sylvia's trip to the US went swimmingly well

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and while she did sometimes use her prepaid currency card,

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there was still about 300 left on it when she came back -

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a fact that didn't worry her at all,

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as she was sure she'd use them in the future.

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I would very often be going back to countries time and time again,

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so I would never bother to cash the traveller's cheques

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or local currency,

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and the same applied to the prepaid currency card.

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And sure enough, just over four years later, in 2015,

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Sylvia remembered about the card and the money left on it

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when she was planning another trip.

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In 2015, I was planning to travel to some of the remoter parts of

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Indonesia, so I thought particularly my prepaid currency card would be

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useful in the capitals and some of the larger cities,

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and in some of those countries

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you can't get local currency until you arrive.

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So, I thought at that point, "I'll just double check

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"and see exactly how much I've got remaining on it."

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Though pretty sure she still had a balance of around 300,

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just to be sure, Sylvia called Travelex to confirm.

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But I'm afraid she was in for a surprise.

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They checked and they came back and they said, "162."

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By Sylvia's calculations, that meant her card had lost about 138

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since she'd last used it four years ago.

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And when she asked why, it was explained that

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after 12 months of inactivity, the card had incurred a monthly fee.

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I was, as you can imagine, absolutely flabbergasted.

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It was my money. I had put it on a card.

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I wasn't using it. They were not giving me any interest.

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They were providing no service.

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So, how on earth could they justify making a charge

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for MY money on MY card?

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In each of the 39 months since the inactivity charge had kicked in,

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around £2 had been taken from the remaining balance on Sylvia's card.

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So, by now, the amount left had almost halved.

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Had I known that there was going to be a charge,

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then I certainly wouldn't have proceeded with the transaction.

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Now, it IS made clear in the small print that comes with the card that

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you'll be charged an inactivity fee of around £2 per month

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if you haven't used it within a 12-month period,

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but I'm afraid Sylvia hadn't registered that.

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In hindsight, I thought I was a fairly savvy traveller but this one

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certainly caught me out and it really tells you -

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look at the terms and conditions very carefully,

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even if you think there is nothing sinister in them.

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But clearly, in this case, there was.

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Well, Travelex told us that the majority of its cardholders

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use or top up their cards at least once within a 12-month period,

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in which case no inactivity fees are charged.

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It says the fee is...

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..and reiterated that the information about it

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is clearly displayed in its terms and conditions.

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It advises anyone who thinks they won't use their card for a year

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to either load it during that time with a minimum amount,

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or cash out the balance.

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But fees like this aren't uncommon.

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Prepaid currency cards from other big names

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often have a monthly charge for inactivity as well.

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And, as we know from all the e-mails and letters you've sent us on this

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topic, the various cards available can have all manner of other fees

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and costs that you may not have been aware of

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until you end up paying them.

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So our personal finance expert Sarah Pennells

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says it's really important that you understand

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exactly what these might be.

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The main disadvantage of prepaid travel cards

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is the cost and charges.

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For a start, there can be lots of them.

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You could get charged a set-up fee when you first buy the card.

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There could be a monthly fee.

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There could be a fee for topping up the card

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or one for withdrawing money.

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And there could even be a fee for taking the money off the card

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once you come back from holiday.

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And because different providers impose different fees,

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it can make it really hard to compare one with the other.

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But if you're aware of all of this before you take one out,

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these currency cards can be a great way

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to safely store your holiday funds.

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There are a couple of big advantages to using a prepaid travel card.

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One is that the card isn't linked to your bank account,

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so if it gets lost or stolen then there's no worries, really,

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about fraudsters getting hold of your bank details.

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The other is that you normally get a better rate, a better exchange rate,

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so your money will go further.

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And, also, they can be really good for budgeting

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because you can't spend more than you've loaded on the card.

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All that was exactly why Simon Riley from Hull

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opted for a prepayment card on a recent trip to Thailand.

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He got a really good exchange rate and felt that it was

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by far the safest way to take cash on his holiday.

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In February, we planned a trip to Phuket, Thailand,

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and somebody had told me about these prepaid travel cards,

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where you preload this card with cash before you go

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and then you can exchange the money at their rate over in Thailand,

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or wherever you're going.

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When Simon booked the holiday at Thomson,

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he was advised that the company's prepaid multi-currency

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travel money card could work out cheaper than using

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his own debit card to buy or withdraw cash.

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And the only charge he understood he'd face would be a flat fee

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of 80 Thai baht, around £2,

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every time he took money out of a cashpoint.

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So, Simon bought £800 worth of Thai baht to go on his card.

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But before flying out of the UK, thinking nothing of it,

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he used the card for a meal and a trip to the pub.

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Then as soon as he arrived in Thailand he withdrew 10,000 baht,

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which Simon thought was the equivalent of around £240,

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and was confident that the transaction would cost him 80 baht.

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The first cash withdrawal,

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the charge was what the guy in Thomson's told me,

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so I was happy with that. The card was doing what it said on the tin.

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And all was well.

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A few days later, Simon withdrew the same amount of cash

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from a different ATM, assuming that he'd only be charged a small fee.

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And again, later in the holiday,

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he visited a third ATM to withdraw what he reckoned should be

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the remaining £250 or so still left on the card.

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But, to his surprise, he found that the card's balance

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was far less than he thought.

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The third time I tried to use the card,

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it declined my application for money.

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I was absolutely horrified at the time,

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thinking there must be a mistake,

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or has my card been robbed, or has somebody tampered with it?

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Didn't really know what to think. It was panic mode.

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Simon's card no longer had anywhere near as much money

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as he was expecting,

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and when he rang the helpline number he'd been given,

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it became very clear why.

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Although Simon had estimated that he'd only spent

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around £550 of his money, in fact - although he hadn't realised it -

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he'd managed to rack up an additional £105,

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made up of various charges.

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For starters, there'd been a small charge for using his card in the UK.

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That's because the currency he'd loaded up with was Thai baht,

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so he'd been charged a less-than-favourable exchange rate

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for changing it back, plus an additional fee for the transaction.

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But a far bigger charge of around £35 had come from

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using the cash machines in Thailand,

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because he'd mistakenly chosen the option of pounds and euros,

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rather than the local currency, which would have been far cheaper.

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Well, the upshot of all of this was

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he now had far less money than he'd expected,

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which was especially frustrating

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as he'd thought using a prepaid currency card

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would help him save money, not cost him more.

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I felt angry and as though I'd been a bit gullible

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in not realising this.

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Well, Thomson, now known as TUI, confirmed to us,

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as well as the smaller charges,

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Simon had unwittingly been caught out by what's known as...

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..which comes about when you're given the option of what

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currency you want a transaction to be completed in.

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The company says, where possible, you should always choose to pay in

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the currency that's loaded on the card for the country you're in.

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Otherwise, as happened here...

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TUI points out it does advise of this

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in the information sent out with its cards.

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And then the company went on to say that its travel money card is

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one of the cheapest and most secure ways to spend money abroad,

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and that the vast majority of the feedback it receives from customers

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is very positive.

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Well, it's true that if you do follow the recommendations

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on how to get the most out of any prepaid currency card,

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then they can be one of the most cost-effective and flexible ways

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to spend your money abroad.

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Although Sarah Pennells doesn't advise relying on one completely.

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It's generally a good idea to have a mix of methods of payment

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when you go on holiday. So I always take some foreign currency,

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I normally take a credit card,

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and then a prepaid card can be a good one to add to this.

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But I would never recommend just relying on one card,

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or one method of payment, because you could come unstuck.

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Of course, many people swear by their prepaid cards

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and wouldn't dream of going away without one.

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So, the key advice here is simple -

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check what charges you might face and that you're totally across

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the pros and cons of using them.

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The companies in Sylvia and Simon's cases, Travelex and TUI,

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have both made goodwill gestures

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to cover at least some of the charges incurred.

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But, even so, I'm afraid Simon and Sylvia say that next time

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they head off for new experiences,

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they'll use old ways of handling their spending.

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The whole experience of this prepaid travel card

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has left me 100% dissatisfied with it.

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I'll never use one again.

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I'll just use my own UK bank debit card from here on in.

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In the future when I travel, I will go back to using local currency,

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traveller's cheques and a credit card,

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and I certainly will not be even contemplating

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using a prepaid currency card that operates under those conditions.

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Now, travel sickness is fortunately something

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that I very rarely suffer from,

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but I have travelled with many people who do,

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so I do know how it can turn an otherwise pleasant journey

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into something that's far more stressful and unpleasant.

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And if you are one of the unlucky ones that it affects, then you will

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probably have tried just about everything there is

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to settle your stomach and settle your head.

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But whilst some of the remedies out there cost absolutely nothing,

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or just a few pence,

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there are others that mean forking out quite a lot of money.

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And figuring out which are worth it and, indeed, which even work

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can be very tricky indeed.

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So we've got some very brave volunteers

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to do the hard work for you

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and all you've got to do is come along for the ride.

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Travel sickness is a lot more common than you might think.

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In fact, it's reckoned that as many as 20 million people in the UK

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will suffer that nauseous feeling while making a long journey.

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And come the summer holidays, those affected will spend a lot of money

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on all sorts of remedies claiming they can stop you from feeling ill.

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So it's no surprise that a lot of work and research

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is being carried out to find the best way to tackle the problem.

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And at the University of Westminster,

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Professor John Golding is quite an expert on the subject.

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Motion sickness is like any other type of sickness,

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except it's elicited by motion,

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and that motion can be anything as diverse as sea motion, air motion,

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or car sickness.

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Even astronauts get sick.

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And you can also have, nowadays,

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virtual reality sickness where there may be no physical motion,

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but the motion is implied.

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Professor Golding has carried out extensive work

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to test the effectiveness of all of those remedies on the market,

0:17:250:17:29

and there really are quite a few.

0:17:290:17:30

In any high street pharmacy or supermarket,

0:17:300:17:33

you'll find an array of pills and wristbands sold in the hope

0:17:330:17:37

that they'll prove the best at tackling that horrible sickness

0:17:370:17:41

that so many of you feel in a car, plane, boat or train,

0:17:410:17:44

because if you're one of the people who suffers from travel sickness,

0:17:440:17:48

then you'll probably try anything to help you avoid it.

0:17:480:17:52

Motion sickness is very, very unpleasant.

0:17:520:17:54

It's not life-threatening, as such. People don't die of motion sickness,

0:17:540:17:58

but it's extremely unpleasant.

0:17:580:18:00

These three students at Professor Golding's university

0:18:000:18:03

know only too well how grim travel sickness can be.

0:18:030:18:07

Zoe Smith says it's ruined many of her family holidays.

0:18:070:18:11

I tend to get motion sickness on longer car journeys

0:18:110:18:15

and especially bad on boats.

0:18:150:18:17

I went to Amsterdam recently and we got the ferry over to France,

0:18:170:18:21

and the whole way there I was just sitting there

0:18:210:18:23

with my head in my hands trying to combat the motion sickness.

0:18:230:18:26

Photography student Michael Naylor has suffered motion sickness

0:18:260:18:30

since he was a young boy.

0:18:300:18:31

I've suffered from motion sickness since I was young,

0:18:310:18:34

since I was going on fairground rides when I was a kid.

0:18:340:18:36

I always found it really difficult and I'd always get nauseous,

0:18:360:18:39

and then I'd throw up.

0:18:390:18:41

And also as a teenager, I couldn't go on long car journeys

0:18:410:18:43

without feeling sick.

0:18:430:18:44

Like, five minutes to Morrisons would literally destroy me.

0:18:440:18:48

And for biomedical sciences student Shar Taysir, it's a similar story.

0:18:480:18:53

I always get these hot flushes where I feel like I have to sit down,

0:18:540:18:59

and I get dizzy, and I feel like I'm going to throw up.

0:18:590:19:02

I get really nauseous.

0:19:020:19:05

But that only happens in cars and trains.

0:19:050:19:08

Today Shar, Michael and Zoe are going to put to the test

0:19:080:19:12

some of the travel sickness remedies on offer, and to help them do it,

0:19:120:19:16

Professor Golding will be relying on this incredible

0:19:160:19:20

and rather terrifying piece of kit.

0:19:200:19:22

The rotating chair works by spinning people around,

0:19:220:19:26

which if you superimpose head movements,

0:19:260:19:28

cause what's called a cross coupling effect,

0:19:280:19:31

in other words, apart from feeling dizzy,

0:19:310:19:33

you have this very unpleasant tumbling sensation.

0:19:330:19:36

And to begin with, you just get a feeling of dizziness.

0:19:360:19:39

Gradually, if you just keep on doing that,

0:19:390:19:41

you will start to get some initial symptoms of motion sickness.

0:19:410:19:44

And then if you carry it on long enough, most people would get quite

0:19:440:19:48

severely motion sick.

0:19:480:19:50

The spinning chair would test the mettle

0:19:500:19:52

of those with even the strongest constitution.

0:19:520:19:55

All three candidates will be spun around,

0:19:550:19:57

and as they go, they'll be asked to move left,

0:19:570:20:00

right and backwards and forwards, and every 30 seconds they'll be

0:20:000:20:04

asked to rate how they feel on a scale of one to four -

0:20:040:20:07

one being no symptoms at all and four feeling moderate nausea.

0:20:070:20:12

You can go as high as six, which is vomiting.

0:20:120:20:15

But don't worry, Professor Golding would stop the test

0:20:150:20:18

way before that happens.

0:20:180:20:20

The idea here is to help them feel better.

0:20:200:20:23

If all else fails, we have the trusty sick bag.

0:20:230:20:26

But this is almost a historical object.

0:20:260:20:29

It's never been used in 15, 20 years,

0:20:290:20:34

which is because we're very careful how we make people motion sick.

0:20:340:20:37

First, our volunteers will all have a go on the chair

0:20:390:20:42

without any travel sickness remedy,

0:20:420:20:44

just to see how long they can last before reaching level four.

0:20:440:20:47

First up is Zoe.

0:20:470:20:49

-COMPUTER:

-Rate symptoms.

-Four.

-Four, OK.

0:20:510:20:54

Zoe, keep your head upright, still as possible.

0:20:540:20:56

And after seven and a half minutes of spinning around,

0:20:560:20:59

she starts feeling moderate nausea.

0:20:590:21:02

Next, Michael, without any anti-nausea medication.

0:21:020:21:06

-Rate symptoms.

-Er... I'd say four.

0:21:060:21:09

OK, four, we're stopping there.

0:21:090:21:11

He lasts just under five minutes before feeling sick.

0:21:110:21:15

Finally, Shar had a go,

0:21:150:21:16

and she started feeling nauseous after 11 minutes,

0:21:160:21:20

at which point she came off the spinning chair.

0:21:200:21:23

-Four.

-Four, OK, keep your head as still as possible.

0:21:230:21:26

Next, after a break of a few hours to let their spinning heads settle,

0:21:280:21:32

we can start testing the effectiveness

0:21:320:21:34

of a couple of the anti-sickness treatments on the market.

0:21:340:21:38

Again, it's Zoe who goes first.

0:21:380:21:40

She's trying these wristbands, which,

0:21:400:21:42

by applying pressure to a single part of the wrist,

0:21:420:21:45

it's thought can help reduce sickness symptoms.

0:21:450:21:49

The acupressure bands rely on pressure on what's called,

0:21:490:21:53

in acupressure terminology, the Nei Guan points,

0:21:530:21:55

which are about three finger lengths up from the wrist creases

0:21:550:21:59

on your hands.

0:21:590:22:01

And it is said that pressure or activation of those points

0:22:010:22:05

will relieve nausea, not just for motion sickness,

0:22:050:22:08

but from pregnancy sickness or all sorts of types of sickness.

0:22:080:22:12

These types of anti-motion sickness bracelets are relatively inexpensive

0:22:120:22:16

at around £5 each and can be used over and over again.

0:22:160:22:20

But the question is, do they work?

0:22:200:22:23

The evidence for that is mixed.

0:22:230:22:25

There have been some controlled published trials,

0:22:250:22:28

which show it is effective.

0:22:280:22:29

There have been other controlled trials,

0:22:290:22:31

which have failed to show effectiveness.

0:22:310:22:34

Last time, Zoe lasted seven and a half minutes

0:22:340:22:36

on the spinning chair before feeling sick.

0:22:360:22:39

Rate symptoms.

0:22:390:22:40

-Four.

-Four, OK, keep your head upright, as still as possible, Zoe.

0:22:400:22:44

With the wristband, it's only eight minutes 20,

0:22:440:22:48

which, while a slight improvement, isn't a huge difference.

0:22:480:22:52

Although she tolerated the acupressure bands very well -

0:22:520:22:55

in other words, no side effects -

0:22:550:22:57

it really had little or no effect.

0:22:570:22:59

However, her reaction probably fits in with the bulk of research,

0:22:590:23:06

which would show that, if there is an effect of acupressure bands,

0:23:060:23:10

it's probably overall rather small.

0:23:100:23:13

A 50-second improvement using the wristband may not be the level of

0:23:130:23:18

relief many would want from an anti-sickness device.

0:23:180:23:21

So, let's try medication -

0:23:210:23:23

the type of travel sickness pills you can buy on the high street

0:23:230:23:26

for around £3 a packet.

0:23:260:23:28

Michael is taking a tablet 20 minutes

0:23:280:23:30

before having another go on the spinning chair.

0:23:300:23:33

Anti-motion sickness medications,

0:23:330:23:36

there are quite a few different types of drugs that can be used.

0:23:360:23:40

The one we're going to use today is called hyoscine hydrobromide.

0:23:400:23:43

In the USA it's called scopolamine, just different terminology.

0:23:430:23:47

These are standard over-the-counter preparations.

0:23:470:23:51

They're very well, er, tested.

0:23:510:23:55

They're very reliable.

0:23:550:23:57

Without medication, Michael lasted just under

0:23:570:24:00

five minutes on the chair,

0:24:000:24:02

but now, after six minutes, he's still going strong.

0:24:020:24:06

But for some, these pills can come with side-effects.

0:24:060:24:10

A minority of people, especially with repeated dosing,

0:24:100:24:13

can get blurred vision, which, if you're driving, is not a good idea.

0:24:130:24:18

Equally, that drug, in common with most,

0:24:180:24:21

but not all other anti-motion sickness drugs,

0:24:210:24:23

can make some people feel rather drowsy.

0:24:230:24:25

-Right.

-After nine minutes and 44 seconds,

0:24:250:24:29

Michael has had enough and starts to feel sick.

0:24:290:24:32

-I'd say four.

-OK, it's a four. OK, we'll stop there.

0:24:320:24:35

Keep your head nice and still.

0:24:350:24:37

But he's lasted nearly twice as long as he did without medication.

0:24:370:24:41

In terms of how that would fit in with general research,

0:24:410:24:44

that would be probably quite a good effect

0:24:440:24:47

for an anti-motion sickness drug.

0:24:470:24:49

Now, these results can't really be regarded as scientifically sound,

0:24:490:24:53

as a proper test would take much longer,

0:24:530:24:56

and involve many more subjects over a longer period of time.

0:24:560:24:59

Even so, they do broadly match the findings of wider studies

0:24:590:25:03

into the effectiveness of motion sickness remedies.

0:25:030:25:07

But Professor Golding has a technique

0:25:070:25:09

that he believes tops them all.

0:25:090:25:10

It's one that's free and it's all to do with breathing.

0:25:100:25:15

Regulate your own breathing and this could do away with motion sickness

0:25:150:25:19

for much longer.

0:25:190:25:21

And to prove it, the professor has asked Shar to try it.

0:25:210:25:25

Spend at least five or ten minutes trying to see if you can,

0:25:250:25:29

in a very systematic fashion, pay very close attention

0:25:290:25:33

to your breathing and maintain your respiration rate

0:25:330:25:37

at a rate which seems very natural and comfortable to you.

0:25:370:25:40

Not hyperventilating,

0:25:400:25:42

not over breathing, not stopping your breathing.

0:25:420:25:45

Shar has been practising the breathing techniques

0:25:450:25:47

that she's going to use once she's back in the chair,

0:25:470:25:50

and now she thinks that she's mastered them,

0:25:500:25:52

she's going to put them to the test.

0:25:520:25:55

In the first round, Shar lasted 11 minutes in the spinning chair

0:25:550:25:59

before feeling sick.

0:25:590:26:01

-Rate symptoms.

-Two.

-Two, OK.

0:26:010:26:03

But now, keeping up her breathing technique,

0:26:030:26:06

at 19 minutes, she was still going strong

0:26:060:26:09

and was only a three on the scale, which is mild nausea.

0:26:090:26:13

Wider research into the breathing technique suggests it can be about

0:26:140:26:18

half as effective as medication, but that's not been the case with Shar,

0:26:180:26:22

for whom it appears to be far more successful,

0:26:220:26:25

and clearly without any of the side effects.

0:26:250:26:27

-Three.

-Three? OK. We've reached the mandatory stop point.

0:26:270:26:31

So keep your head as still as possible.

0:26:310:26:33

I'm just slowing you down, Shar.

0:26:330:26:35

The test doesn't go beyond 20 minutes,

0:26:350:26:38

so Professor Golding stops the chair with Shar still at level three,

0:26:380:26:42

but he's delighted with how well she responded to this technique.

0:26:420:26:45

So, nice and still, keep your head nice and still.

0:26:450:26:48

I was pleasantly surprised at how long Shar actually lasted.

0:26:480:26:52

For her, obviously, the controlled breathing technique

0:26:520:26:56

was a massive success.

0:26:560:26:57

She didn't actually reach a motion sickness end point,

0:26:570:27:01

so she could have probably carried on further.

0:27:010:27:04

This is a very big, strong result.

0:27:040:27:07

On the whole, if we relate that to the literature,

0:27:070:27:11

she'd be at the high-end of positive outcome for controlled breathing

0:27:110:27:16

as a technique.

0:27:160:27:17

For Shar, who's always suffered motion sickness,

0:27:170:27:20

this feels like a real breakthrough

0:27:200:27:22

and something she certainly plans to try the future.

0:27:220:27:25

Personally, I do not like to take any drugs.

0:27:260:27:30

I always like natural remedies.

0:27:300:27:32

So I'd definitely go with controlled breathing.

0:27:320:27:35

Professor Golding is keen to emphasise that all the remedies

0:27:350:27:39

for travel sickness can work for different people at different times

0:27:390:27:43

and there's no single treatment that works for everyone,

0:27:430:27:46

but there are plenty of things you can do to reduce the risk

0:27:460:27:49

of feeling sick in the first place.

0:27:490:27:51

If you're on a coach or a car or on board a ship,

0:27:510:27:54

if you can get a stable horizon view, that's very good.

0:27:540:27:58

Of course, that's not always possible.

0:27:580:28:00

If you're in a vehicle of any sort,

0:28:000:28:03

try to avoid actually reading text or looking at your phone

0:28:030:28:06

or anything like that, because that's certainly a way of

0:28:060:28:10

aggravating motion sickness.

0:28:100:28:13

And, finally, if you can be the person in control of the vehicle,

0:28:130:28:17

such as the driver or pilot, that certainly helps.

0:28:170:28:20

Still to come on Rip-Off Britain,

0:28:280:28:30

as we debunk the dangers of drinking tap water on holiday,

0:28:300:28:34

could it be time to stop splashing out

0:28:340:28:36

on all that bottled water when we're away?

0:28:360:28:38

I don't drink the tap water.

0:28:380:28:40

I make tea with it, as long as it's boiled.

0:28:400:28:43

Our travel expert, Simon Calder, is full of tips to save you money

0:28:470:28:51

on your travels. He's got lots of advice on everything,

0:28:510:28:53

from how to avoid the crowds to the best way to steer clear

0:28:530:28:57

of those tourist traps.

0:28:570:28:59

This time he's heading west.

0:28:590:29:01

From beaches to mountains, forests to desert,

0:29:010:29:05

California is home to some of the most breathtaking scenery

0:29:050:29:08

in the world.

0:29:080:29:10

And now the Golden State is more accessible than ever from the UK,

0:29:100:29:13

thanks to extra flights from Manchester and Gatwick.

0:29:130:29:16

To fully appreciate what the state has to offer,

0:29:160:29:19

you have to travel around it and here's how to do it the Simon way.

0:29:190:29:23

So you want to visit San Francisco and Los Angeles,

0:29:230:29:26

and drive between them -

0:29:260:29:28

good idea, but don't simply buy a return ticket to one or other city.

0:29:280:29:33

Instead get a so-called open jaw deal.

0:29:330:29:36

Fly out to one, back from the other.

0:29:360:29:39

It shouldn't cost any more

0:29:390:29:41

and it will save you time and money involved in doubling back.

0:29:410:29:44

Just talk to a travel agent or search online

0:29:440:29:47

using the multi-city function.

0:29:470:29:50

If you want to visit San Francisco and LA,

0:29:530:29:55

then why not take a drive along the Pacific coast

0:29:550:29:58

on State Route number one?

0:29:580:30:00

It's a fantastic way to get from A to B,

0:30:000:30:02

while taking in the stunning and varied scenery all around.

0:30:020:30:06

Renting a car, I always book a deal from the UK that includes everything

0:30:060:30:11

I need and that means unlimited mileage, collision damage waiver,

0:30:110:30:15

supplementary liability insurance, rental tax, tourism tax, sales tax.

0:30:150:30:21

Just give me an all-inclusive price, please.

0:30:210:30:23

What's more, if you book both car and flights

0:30:250:30:27

with the same travel company,

0:30:270:30:29

your whole holiday will be ATOL protected.

0:30:290:30:32

Meaning, should the airline go bust while you're out there,

0:30:320:30:35

you at least know your return journey to the UK

0:30:350:30:37

will be taken care of.

0:30:370:30:39

And if you decide a car isn't for you, then public transport in

0:30:410:30:45

the big cities like LA is top notch.

0:30:450:30:48

And if you invest a couple of dollars in a transit access pass

0:30:480:30:53

or Tap card, then you can travel anywhere you like in the city

0:30:530:30:57

for just 5 a day.

0:30:570:30:58

Now, something I always remember my parents telling me

0:31:060:31:08

when I started to go abroad was not under any circumstances

0:31:080:31:12

to drink the local tap water.

0:31:120:31:14

Even brushing your teeth with it was out of the question, but times have

0:31:140:31:17

changed and now tap water in most European countries,

0:31:170:31:20

and indeed further afield, is completely clean and safe to drink.

0:31:200:31:25

However, for some of us, a few of those doubts linger on,

0:31:250:31:28

meaning that every trip abroad involves splashing out on plenty of

0:31:280:31:32

bottled water and avoiding putting ice in drinks.

0:31:320:31:35

So is all that really necessary

0:31:350:31:37

or should we be spending our money on rather more exciting instead?

0:31:370:31:41

Well, we're about to find out.

0:31:410:31:43

Wherever they're going, many holiday-makers travelling abroad

0:31:450:31:48

still assume that the local tap water isn't fit for drinking.

0:31:480:31:52

Some will have been brought up on the fear that you can't even

0:31:520:31:55

brush your teeth with foreign tap water - let alone drink it.

0:31:550:31:58

So they'll buy bottles and bottles of the stuff

0:31:580:32:01

just to be on the safe side and reduce the chance of getting ill.

0:32:010:32:05

I don't drink the tap water.

0:32:050:32:07

I make tea with it, as long as it's boiled.

0:32:070:32:10

No, we buy bottled water.

0:32:100:32:12

Although I clean my teeth with the tap water, but that's about it.

0:32:120:32:17

I would never drink it.

0:32:170:32:19

-Well, you're advised not to.

-Well, we were years ago,

0:32:190:32:21

-so we've always bought it.

-Yeah.

-So it's never altered, you see.

0:32:210:32:25

For drinking purposes alone, we buy the bottled water.

0:32:250:32:29

Cooking, sometimes tend to use the ordinary water.

0:32:290:32:33

-Clean my teeth with the tap water.

-We haven't had any complaints...

0:32:330:32:36

-Yes, but...

-And rinse my mouth out,

0:32:360:32:37

I don't bother about that. But I wouldn't drink it.

0:32:370:32:39

I don't want to be ill or anything like that.

0:32:390:32:41

I just bought four bottles this morning.

0:32:410:32:44

They were only 30 cents a bottle, you know, so why would you?

0:32:440:32:48

So I just pick up a bottle of water for next to nothing.

0:32:480:32:52

Well, those widely held views that we heard in Tenerife

0:32:520:32:56

stem from the old-fashioned belief

0:32:560:32:58

that the tap water abroad isn't up to the same standards

0:32:580:33:01

as it is in the UK.

0:33:010:33:02

It's something that certainly stuck in Karen's mind

0:33:020:33:06

since she first started travelling overseas as a child.

0:33:060:33:10

I think I was about nine when I went on one of the first package holidays

0:33:100:33:15

in the '70s to Majorca with my parents and my sister.

0:33:150:33:20

And I'm sure then that my parents did tell me not to drink the water,

0:33:200:33:26

and to be careful when cleaning my teeth.

0:33:260:33:28

So now whenever Karen arrives on holiday, wherever she goes,

0:33:280:33:32

she follows the same routine.

0:33:320:33:34

When I get to my apartment or hotel, I'll always find a shop,

0:33:340:33:37

buy the big bottles of water.

0:33:370:33:39

If there's a fridge, keep them in the fridge,

0:33:390:33:41

and keep buying them until I leave.

0:33:410:33:43

So convinced is Karen that bottled is best that she uses it not

0:33:430:33:47

just to drink but to clean her teeth and she takes other precautions too.

0:33:470:33:52

When I'm showering abroad, I always make sure not to swallow any water.

0:33:520:33:57

So I tend to keep my mouth shut.

0:33:570:33:58

The water probably is coming out of the water tank,

0:33:580:34:02

so that's another reason not to swallow it.

0:34:020:34:05

Karen knows that some people might consider that extreme,

0:34:050:34:08

but she believes that a good many others will share her concerns.

0:34:080:34:11

I think a lot of people would agree with me and not drink the tap water

0:34:120:34:16

when they go abroad, but I would need a lot of convincing

0:34:160:34:20

that it would be OK to do that, and some concrete evidence.

0:34:200:34:24

So to do just that and potentially save Karen and others a fortune in

0:34:240:34:28

bottled water costs, we've brought her to this lab in Coventry

0:34:280:34:32

where samples of water

0:34:320:34:33

from many of our favourite holiday destinations

0:34:330:34:35

are carefully tested to see if they're safe to drink.

0:34:350:34:39

-Hi, Chris.

-Hi, Karen, welcome to the lab.

0:34:390:34:41

We've arranged for Karen to meet water analyst Chris Caird.

0:34:410:34:45

Well, this is our sample store.

0:34:450:34:47

This is just a small selection of the samples

0:34:470:34:50

that we test within the company.

0:34:500:34:52

We test samples all across the European Union.

0:34:520:34:54

We've got labs in several different countries.

0:34:540:34:57

Scientists here work to strict regulations set by

0:34:570:35:01

the European Union to make sure all water samples in Europe

0:35:010:35:05

are of the same quality.

0:35:050:35:07

What we're looking for, we're trying to filter out particular bacteria

0:35:070:35:12

that are indicative of potential contamination and health hazards.

0:35:120:35:17

In the 1970s, the European Drinking Water Group

0:35:170:35:20

put in place policies and legislation

0:35:200:35:23

to protect and keep our water clean,

0:35:230:35:25

bringing together all the drinking water standards throughout the EU.

0:35:250:35:30

That means that wherever you are in Europe, the water you drink will be

0:35:300:35:33

tested to the same standard and if testing companies like ALS

0:35:330:35:37

find any impurities which may pose a danger to public health

0:35:370:35:41

they'll report that back to the water company

0:35:410:35:43

in the relevant country.

0:35:430:35:45

So Chris is confident that the water

0:35:450:35:47

in all the most popular European destinations is safe to drink.

0:35:470:35:51

So when I travel on holiday to places like Portugal, Spain, Italy,

0:35:510:35:56

should I be worried about drinking the water?

0:35:560:35:59

I travel, like you do, on holiday to Spain, Italy, Portugal,

0:35:590:36:03

I'm quite happy to drink the water when I get there

0:36:030:36:05

and I'm quite happy to let my children do so, so I wouldn't worry.

0:36:050:36:09

But when it comes to destinations further afield,

0:36:100:36:13

it's a different story.

0:36:130:36:15

There are still plenty of popular locations where drinking

0:36:150:36:18

the water isn't recommended.

0:36:180:36:20

These maps give an overview of where in the world the water is safe,

0:36:210:36:25

and where it isn't.

0:36:250:36:26

Areas marked blue are ones

0:36:260:36:28

where you can drink it,

0:36:280:36:29

but in those marked brown,

0:36:290:36:31

you really shouldn't.

0:36:310:36:32

While all of western Europe is blue,

0:36:320:36:35

further afield, Russia,

0:36:350:36:36

Eastern Europe, Turkey,

0:36:360:36:38

Cyprus and Egypt are all brown

0:36:380:36:40

as the tap water isn't

0:36:400:36:42

always considered safe to drink.

0:36:420:36:43

In North America, all tap water is safe, as it is in Brunei,

0:36:430:36:47

but in Mexico, Cuba, the Bahamas and Caribbean,

0:36:470:36:50

bottled water is recommended.

0:36:500:36:52

Tap water in the whole of South America is unsafe to drink

0:36:520:36:56

and in Africa and Asia,

0:36:560:36:57

it's not considered safe to drink the tap water -

0:36:570:37:00

with the exception of Hong Kong, Israel, Singapore,

0:37:000:37:03

Japan and South Korea.

0:37:030:37:05

Back in the lab, Karen is so reassured

0:37:060:37:09

by everything Chris has shown her today that it may mean an end

0:37:090:37:12

to her spending lots of money

0:37:120:37:13

on unnecessary bottled water on her next trip.

0:37:130:37:17

Well, I've seen a lot today which actually has quite impressed me.

0:37:180:37:22

My thoughts have changed on drinking water when I'm abroad,

0:37:260:37:29

and perhaps I will give it a try.

0:37:290:37:32

It all probably depends where I'm going.

0:37:320:37:35

And if you're unsure about the quality of the tap water

0:37:350:37:38

in the destination you're going to this year,

0:37:380:37:41

you can find out more information on our website. That's...

0:37:410:37:43

Our annual pop-up shop is a perfect opportunity

0:37:540:37:57

to get your holiday problems and queries resolved.

0:37:570:38:00

Yay!

0:38:000:38:01

A problem that a lot of you come and tell us about is lost luggage.

0:38:030:38:07

Martin and Siobhan are among the people who got to their destination

0:38:070:38:11

only to find their bags didn't arrive with them.

0:38:110:38:14

They say this ruined the majority of their cruise for them,

0:38:140:38:17

so they're meeting travel writer Emma Colthurst

0:38:170:38:20

to see what can be done.

0:38:200:38:22

Now, you've had a bit of a disaster,

0:38:220:38:24

so just tell me from the beginning what happened.

0:38:240:38:27

We flew from Manchester to Copenhagen via Amsterdam,

0:38:270:38:32

and when we got to get onto our cruise ship,

0:38:320:38:36

all three pieces of our luggage had been lost.

0:38:360:38:40

-Everything, everything?

-Everything.

0:38:400:38:42

Martin and Siobhan were told

0:38:420:38:44

there'd been a baggage handler strike at Amsterdam airport,

0:38:440:38:47

so while they'd successfully boarded their transfer flight,

0:38:470:38:51

their bags had not.

0:38:510:38:52

Basically, the cruise line said that it was an airline issue and whilst

0:38:520:38:58

they would provide us with credit in their shop to buy toiletries etc,

0:38:580:39:03

there was nothing else that they could do

0:39:030:39:05

beyond offering to do our laundry every night.

0:39:050:39:08

We weren't able to enjoy the facilities,

0:39:080:39:11

because we didn't have appropriate clothing.

0:39:110:39:13

So there were three bags. Did they all arrive on the same day?

0:39:130:39:15

No, all of our cases had turned up by day six.

0:39:150:39:18

-It ruins your holiday, six days out of nine days.

-It does. Yes.

0:39:180:39:22

Once the couple were home, they wrote e-mails of complaint

0:39:220:39:25

about the way in which the situation had been handled

0:39:250:39:27

to both the travel company and the airline.

0:39:270:39:31

What did you get? Did you get any money and compensation?

0:39:310:39:33

-No.

-No, they...

-We got a very long and detailed apology

0:39:330:39:36

from the cruise line and a very curt sorry from the airline.

0:39:360:39:41

You can claim on your travel insurance.

0:39:410:39:43

It's normally a small amount, but did you try that?

0:39:430:39:46

We didn't, actually, because we thought, "Well, we've nothing to

0:39:460:39:48

-"actually physically claim for."

-Claim, yeah.

0:39:480:39:51

Some travel insurance policies will pay out for delayed luggage,

0:39:510:39:54

but make sure you check the terms and conditions

0:39:540:39:56

before submitting a claim.

0:39:560:39:59

And while they may not always like it, under the Montreal Convention,

0:39:590:40:03

airlines are obliged to take responsibility

0:40:030:40:05

for lost and delayed luggage -

0:40:050:40:07

although you'll need to keep receipts

0:40:070:40:09

for any essentials that you purchased in order to be reimbursed.

0:40:090:40:13

I'm really glad that the cruise ship allowed you to buy toiletries at

0:40:130:40:17

their expense, because ultimately it was the airline's responsibility.

0:40:170:40:23

Well, I hope it hasn't put you off holidays forever.

0:40:230:40:25

-No. That's brilliant, thank you.

-Thank you very much.

0:40:250:40:27

Well, Martin and Siobhan and checked the terms and conditions of their

0:40:270:40:30

travel insurance, but unfortunately their particular policy

0:40:300:40:34

isn't one that offers cover for delayed luggage.

0:40:340:40:37

However, in some good news, after visiting us,

0:40:370:40:40

the couple have now received £300 in vouchers from the airline

0:40:400:40:44

they flew with to spend on their next flight with them.

0:40:440:40:46

Meanwhile, Simon Calder was out and about in the shopping centre

0:40:500:40:53

with tips and advice on all things travel.

0:40:530:40:57

Let me introduce you to Mr Simon Calder,

0:40:570:41:00

who is THE travel guru, so if you've got any questions at all about

0:41:000:41:04

travel you want to ask, he's your man.

0:41:040:41:07

So we would like to go to New York this year, for Christmas,

0:41:070:41:10

-Christmas shopping.

-Oh, right, Christmas shopping. Ooh, OK.

0:41:100:41:13

-Yes, in New York. So any tips?

-So what you've got to do,

0:41:130:41:15

first of all, the flight -

0:41:150:41:17

if you're prepared to change planes in Dublin, in Reykjavik, in Canada,

0:41:170:41:21

you're going to get a much better deal on the flight.

0:41:210:41:24

-Ooh!

-And, also, if you do that, you don't have to go through

0:41:240:41:27

immigration when you get to the other end.

0:41:270:41:30

Very good point. If you go through Dublin,

0:41:300:41:32

then you clear American immigration in Dublin.

0:41:320:41:35

That's a really good idea, that.

0:41:350:41:37

So nice to see you. Thank you very much indeed.

0:41:370:41:39

Rip-Off Britain wouldn't be here without your stories,

0:41:420:41:45

and we've got plenty of ways that you can get in touch with us.

0:41:450:41:48

You can send us an e-mail to...

0:41:480:41:50

Or you can write to us at...

0:41:540:41:56

But please don't send original copies of any documents.

0:42:040:42:08

And even if you haven't got a story you'd like us to investigate,

0:42:080:42:11

you can join in the conversation on our Facebook page.

0:42:110:42:15

Just search BBC Rip-Off Britain.

0:42:150:42:17

Well, that's just about where we have to leave it for today,

0:42:200:42:22

but if you're someone who insists on sticking with bottled water

0:42:220:42:25

whenever you go away,

0:42:250:42:26

hopefully you'll have been reassured to hear that,

0:42:260:42:29

in most parts of Europe at least, it isn't absolutely necessary.

0:42:290:42:33

Which I'm sure will be a relief for anyone

0:42:330:42:35

who hasn't quite shaken off old habits.

0:42:350:42:37

But as for those poor people

0:42:370:42:39

who were spun around in that chair to test how effective

0:42:390:42:41

that particular travel sickness remedy was...

0:42:410:42:44

Oh, it made me feel absolutely sick just looking at it.

0:42:440:42:46

Yeah, not just you,

0:42:460:42:47

I think just about everybody that was watching them,

0:42:470:42:50

but, I have to say, do remember if you have got a burning question

0:42:500:42:52

on any consumer topic at all that you would like us to investigate,

0:42:520:42:56

perhaps for our food series, which is returning very soon,

0:42:560:42:59

then we really would love to hear from you.

0:42:590:43:01

But, for now, though, that's it for today.

0:43:010:43:03

Thanks for joining us,

0:43:030:43:04

and we'll be back again with more of your stories very soon.

0:43:040:43:07

-Until then, from all of us, bye-bye.

-Bye-bye.

-Goodbye.

0:43:070:43:09

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