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The soft, green countryside of Kent | 0:02:47 | 0:02:49 | |
with its apple orchards... | 0:02:49 | 0:02:50 | |
..and its hop farms. | 0:02:53 | 0:02:54 | |
Picking hops, that's the purpose of THIS outing. | 0:02:59 | 0:03:02 | |
The visitors live in corrugated iron sheds, which have to be made as much like home as possible. | 0:03:11 | 0:03:15 | |
So they've brought the spare-room lino | 0:03:15 | 0:03:18 | |
and a spot of fancy wallpaper. | 0:03:18 | 0:03:20 | |
Settled in - well, almost - with old friends from home. | 0:03:31 | 0:03:34 | |
And you remember the people who were here last year. | 0:03:34 | 0:03:37 | |
It's not long before supper's cooking. | 0:03:43 | 0:03:45 | |
Scrumptious! | 0:03:45 | 0:03:47 | |
The bigger families have their own kitchen where they cook... | 0:03:47 | 0:03:51 | |
and eat | 0:03:51 | 0:03:53 | |
and sit around listening to the wireless. | 0:03:53 | 0:03:55 | |
The hops grow like runner beans, climbing up strings. | 0:03:55 | 0:03:58 | |
You pull one down, and everyone sets too | 0:03:58 | 0:04:01 | |
to nip off the green flowers and toss them into the family bin. | 0:04:01 | 0:04:04 | |
Many of the hoppers are old. | 0:04:07 | 0:04:09 | |
But there are young ones too. | 0:04:10 | 0:04:12 | |
"Look what you're doing, can't you!" | 0:04:17 | 0:04:19 | |
Mm-hm, another hop garden romance on the way. | 0:04:21 | 0:04:24 | |
There's not been a specially large crop of hops, | 0:04:24 | 0:04:27 | |
but it's good-quality stuff. | 0:04:27 | 0:04:28 | |
In the three-week season, nearly 15,000 tons of hops | 0:04:28 | 0:04:32 | |
have been picked, and that's enough for 800 million pints of beer. | 0:04:32 | 0:04:36 | |
Before the hops go to the brewery, | 0:04:41 | 0:04:43 | |
they must be dried in the oast house. | 0:04:43 | 0:04:46 | |
Soon the hop gardens will be bare. | 0:05:04 | 0:05:06 | |
And the last trailer on its way to the oast house. | 0:05:08 | 0:05:11 | |
Then comes payday! | 0:05:11 | 0:05:13 | |
The head of the family presents the tally card to the farmer and receives the cash. | 0:05:13 | 0:05:17 | |
A happy time. | 0:05:17 | 0:05:18 | |
Yes, the time for celebration. | 0:05:27 | 0:05:30 | |
And, having picked so many hops, who can resist tasting a few? | 0:05:30 | 0:05:33 | |
Holidays with play... | 0:06:05 | 0:06:07 | |
The subject is always news. | 0:06:07 | 0:06:10 | |
Millions of us, all over Britain, start planning our holidays soon after Christmas. | 0:06:10 | 0:06:15 | |
We save up for them all of the year round. We take them in the summer | 0:06:15 | 0:06:17 | |
and then we're ready to talk about them for the rest of the year. | 0:06:17 | 0:06:21 | |
Can you wonder that the water's becoming more and more | 0:06:35 | 0:06:38 | |
part of the national way of life. | 0:06:38 | 0:06:40 | |
Just a quiet deckchair on the beach, | 0:06:44 | 0:06:46 | |
and there's plenty to do and, er... | 0:06:46 | 0:06:48 | |
plenty to look at! | 0:06:48 | 0:06:49 | |
Steady now! A chap gets short of breath watching all this exercise. | 0:06:52 | 0:06:57 | |
By the time the season's over, | 0:06:59 | 0:07:01 | |
about eight million people will have sat on Blackpool sands. | 0:07:01 | 0:07:05 | |
Many of them day-trippers, many of them from the town's 5,000 hotels and boarding houses. | 0:07:05 | 0:07:10 | |
If you're in the mood, you can do the shows, | 0:07:11 | 0:07:13 | |
which range from West End films and spectaculars, | 0:07:13 | 0:07:16 | |
to Punch and Judy. | 0:07:16 | 0:07:17 | |
THEY LAUGH | 0:07:17 | 0:07:19 | |
The Golden Mile and the funfairs | 0:07:28 | 0:07:30 | |
are Blackpool's own answer to the competition of the holiday camps, | 0:07:30 | 0:07:33 | |
and other resorts are meeting the challenge too. | 0:07:33 | 0:07:36 | |
If it's been a hard year's work you can unwind | 0:07:36 | 0:07:38 | |
and forget all about it among the sideshows. There's always something to do. | 0:07:38 | 0:07:42 | |
Today, in this restless world, | 0:07:54 | 0:07:56 | |
most of us have more money in our pockets than ever before | 0:07:56 | 0:07:59 | |
and there are a wider and wider choice of holiday to choose from. | 0:07:59 | 0:08:02 | |
Every year about 1.5 million people in Britain go to holiday camps. | 0:08:15 | 0:08:19 | |
Today there are camps to suit all tastes. | 0:08:19 | 0:08:22 | |
In the last ten years, the number of holiday campers has trebled. | 0:08:22 | 0:08:26 | |
The big attraction of holiday camps is undoubtedly the fact | 0:08:31 | 0:08:34 | |
that everything is laid on in one place. You can join in, or not, as you wish. | 0:08:34 | 0:08:37 | |
Most camps are near the sea, or a river. | 0:08:37 | 0:08:40 | |
And, even in a self-catering camp, | 0:08:41 | 0:08:45 | |
there are restaurants if you want a change from doing your own cooking. | 0:08:45 | 0:08:48 | |
The holiday camp is one place where you'll never see the sign | 0:08:51 | 0:08:54 | |
"no children allowed". | 0:08:54 | 0:08:56 | |
In these camps, children are catered for | 0:09:08 | 0:09:11 | |
probably better than in any other form of organised holiday. | 0:09:11 | 0:09:13 | |
From the moment they get up, bright and early, | 0:09:13 | 0:09:15 | |
until it's time to go to bed and leave their parents to spend | 0:09:15 | 0:09:19 | |
the sort of evening THEY want. | 0:09:19 | 0:09:20 | |
At the modern holiday camp, of this size, | 0:09:22 | 0:09:24 | |
there's every kind of entertainment, | 0:09:24 | 0:09:26 | |
from organised sports, to film shows. | 0:09:26 | 0:09:29 | |
There's dancing for as many hours as anybody could possibly want. | 0:09:29 | 0:09:33 | |
Events like mother and child contests | 0:09:33 | 0:09:36 | |
help while away a wet afternoon. | 0:09:36 | 0:09:38 | |
One of the big problems of British holiday camps is the weather | 0:09:38 | 0:09:41 | |
and alternative indoor programmes | 0:09:41 | 0:09:43 | |
are ready to be brought into operation whenever they're needed. | 0:09:43 | 0:09:46 | |
For those with a little more money to spend, | 0:09:46 | 0:09:48 | |
and who want to be sure of the sunshine, | 0:09:48 | 0:09:51 | |
there are now holiday camps around the Mediterranean. | 0:09:51 | 0:09:55 | |
Some of the new ones are British. | 0:09:55 | 0:09:57 | |
These holidaymakers are on their way to a camp, south of Naples - | 0:09:57 | 0:10:00 | |
one of 14 along the Mediterranean coast run by a French organisation. | 0:10:00 | 0:10:04 | |
This, of course, is a holiday camp with a difference, | 0:10:22 | 0:10:25 | |
with blue skies and golden beaches and a South Sea Island welcome. | 0:10:25 | 0:10:28 | |
At this kind of holiday camp, the accent is always on sunbathing, | 0:10:35 | 0:10:39 | |
despite all the other diversions. | 0:10:39 | 0:10:41 | |
And when the sun has set, | 0:11:01 | 0:11:02 | |
the evenings are warm enough to dance in the open air. | 0:11:02 | 0:11:05 | |
When you arrive at the camp, you buy yourself a necklace | 0:11:09 | 0:11:12 | |
and you pay for your drinks, and anything else you want, with a bead or two. | 0:11:12 | 0:11:16 | |
All this may seem a far cry from holiday camps in Britain, | 0:11:16 | 0:11:20 | |
though it's really the same mixture with a continental flavour. | 0:11:20 | 0:11:23 | |
Down the coast towards Rome, we come to Pisa, | 0:12:01 | 0:12:03 | |
with its famous leaning tower. | 0:12:03 | 0:12:06 | |
It really does lean, | 0:12:07 | 0:12:10 | |
more than 16 feet out of the perpendicular | 0:12:10 | 0:12:11 | |
but it's been leaning for 800 years, | 0:12:11 | 0:12:14 | |
so it's no good hanging around for it to fall. | 0:12:14 | 0:12:17 | |
Even if you don't understand the language, shopping is easy. | 0:12:17 | 0:12:21 | |
So easy, it's hard to say no. | 0:12:21 | 0:12:22 | |
The flower of Italy is Florence. | 0:12:24 | 0:12:27 | |
So full of art treasures it would take weeks to see them all. | 0:12:27 | 0:12:30 | |
Here's the Ponte Vecchio, one of the loveliest bridges in the word. | 0:12:32 | 0:12:36 | |
But we're bound for Rome | 0:12:36 | 0:12:38 | |
and we pass along the Assisi road, reminding us of St Francis, | 0:12:38 | 0:12:42 | |
the founder of the Franciscan Order of monks. | 0:12:42 | 0:12:44 | |
The warm Mediterranean at last. | 0:12:48 | 0:12:50 | |
And time for a paddle. | 0:12:52 | 0:12:54 | |
There's no doubt about it, it's warmer than Blackpool. | 0:12:54 | 0:12:56 | |
The great romantic Byron wrote, | 0:13:06 | 0:13:09 | |
"While stands the Colosseum, Rome shall stand. | 0:13:09 | 0:13:12 | |
"When falls the Colosseum, Rome shall fall. | 0:13:12 | 0:13:15 | |
"And when Rome falls, the world." | 0:13:15 | 0:13:18 | |
And so to the air ferry, | 0:13:58 | 0:14:00 | |
the fastest method of transplanting the motorist and his car | 0:14:00 | 0:14:04 | |
furthest away from it all. | 0:14:04 | 0:14:06 | |
Having booked several months in advance, | 0:14:07 | 0:14:10 | |
you drive to Southend, Lydd, or Bournemouth, | 0:14:10 | 0:14:13 | |
according to where you want to go. | 0:14:13 | 0:14:15 | |
Onto the ramp goes your medium-sized car, | 0:14:15 | 0:14:17 | |
up and into the plane's nose | 0:14:17 | 0:14:19 | |
to the Channel Islands, France, Switzerland or Holland. | 0:14:19 | 0:14:24 | |
At this moment, you, your partner and your car | 0:14:24 | 0:14:26 | |
are 50 minutes away from Le Touquet, | 0:14:26 | 0:14:28 | |
a trip that'll cost you, altogether, about £25 return. | 0:14:28 | 0:14:33 | |
You are also 75 minutes away from Rotterdam | 0:14:33 | 0:14:35 | |
for roughly double that cost, | 0:14:35 | 0:14:37 | |
and 2 hours 35 minutes from Geneva, at double the cost again. | 0:14:37 | 0:14:41 | |
You don't have to be a motorist trying to pass it | 0:15:02 | 0:15:06 | |
to realise this has become a familiar sight on Britain's roads. | 0:15:06 | 0:15:09 | |
In less than 20 years, caravanning has established itself | 0:15:09 | 0:15:14 | |
as one of the most popular ways of spending a holiday in this country. | 0:15:14 | 0:15:17 | |
Today there are nearly 75,000 touring trailer caravans, | 0:15:17 | 0:15:21 | |
about 10,000 motor caravans | 0:15:21 | 0:15:23 | |
and around 250,000 caravans which are permanently on sites. | 0:15:23 | 0:15:27 | |
This camp in Dorset is one of 4,200 up and down the country. | 0:15:35 | 0:15:39 | |
It's also one of the biggest. | 0:15:39 | 0:15:41 | |
There are more than 1,000 caravans here | 0:15:41 | 0:15:43 | |
and all kinds of amenities for all ages. | 0:15:43 | 0:15:47 | |
There are shops of one kind and another. | 0:15:47 | 0:15:50 | |
There's plenty of space for games... | 0:16:00 | 0:16:03 | |
and bicycles made for two. | 0:16:03 | 0:16:06 | |
There's even a miniature railway. | 0:16:08 | 0:16:09 | |
This kind of caravan accommodates the whole family comfortably. | 0:16:13 | 0:16:17 | |
You can buy a caravan today | 0:16:17 | 0:16:19 | |
for anything from £250 to more than £3,000. | 0:16:19 | 0:16:23 | |
Of course, you don't have to buy a caravan to put up for the night by the roadside. | 0:16:23 | 0:16:27 | |
You could, for instance, do this... | 0:16:27 | 0:16:29 | |
Up in the Highlands of Scotland, | 0:17:17 | 0:17:19 | |
they're saying, "There's no business like snow business." | 0:17:19 | 0:17:23 | |
Right across the Cairngorm mountains, the spine of Scotland, | 0:17:23 | 0:17:26 | |
towering more than 4,000 feet high, | 0:17:26 | 0:17:28 | |
the icy vastnesses are being turned into a skiers' playground | 0:17:28 | 0:17:32 | |
from the middle of December to April | 0:17:32 | 0:17:34 | |
and even into May on the higher ground. | 0:17:34 | 0:17:37 | |
It all adds up to a revolution, | 0:17:38 | 0:17:40 | |
to a business worth £500,000 a season. | 0:17:40 | 0:17:43 | |
It has all been created in the last few years. | 0:17:43 | 0:17:46 | |
Every weekend some 10,000 Scots make for the main skiing centres | 0:17:47 | 0:17:51 | |
to join tourists from all over Britain in some 70 hotels, | 0:17:51 | 0:17:54 | |
many of which used to close down for the winter. | 0:17:54 | 0:17:58 | |
Ski schools like this have been set up, | 0:17:58 | 0:18:01 | |
with experienced instructors from Norway, Austrian and Switzerland. | 0:18:01 | 0:18:04 | |
But not all learners make as successful a run as this. | 0:18:07 | 0:18:09 | |
And not many expert skiers, with their novice days long behind them, | 0:18:16 | 0:18:19 | |
can mamba like these aces. | 0:18:19 | 0:18:22 | |
This deep, crisp snow has brought new life to the Highlands | 0:18:22 | 0:18:26 | |
and a new light on the age-old problem | 0:18:26 | 0:18:29 | |
of how to make the most of this far north of Britain. | 0:18:29 | 0:18:33 | |
In a changing world, the people of the Highlands | 0:18:33 | 0:18:36 | |
are moving fast with the times. | 0:18:36 | 0:18:39 | |
They're out to make skiing as Scottish as haggis and whisky. | 0:18:39 | 0:18:43 | |
They're leaping into a prosperous future. | 0:18:43 | 0:18:45 | |
There's one golden rule for keeping fit nowadays - enjoy it. | 0:19:02 | 0:19:05 | |
It doesn't matter, say the experts, what exercise you do, | 0:19:05 | 0:19:08 | |
so long as you WANT to, then you'll get results. | 0:19:08 | 0:19:11 | |
This tough, muscle-pulling stuff, for instance, | 0:19:12 | 0:19:15 | |
is all very well, but for the likes of you and me, | 0:19:15 | 0:19:19 | |
perhaps it's better to try something that comes more naturally. | 0:19:19 | 0:19:22 | |
That's what the Central Council Of Physical Recreation says | 0:19:28 | 0:19:30 | |
and that's what they encourage at evening classes throughout the country | 0:19:30 | 0:19:34 | |
and at their three centres where, yearly, | 0:19:34 | 0:19:37 | |
more than 15,000 people spend a week's sporting holiday. | 0:19:37 | 0:19:40 | |
Experts are on hand to teach and encourage. | 0:19:44 | 0:19:47 | |
Maybe it's archery. | 0:19:47 | 0:19:48 | |
Weightlifters from all over the country | 0:19:52 | 0:19:54 | |
come to Bisham Abbey for instruction from Al Murray, | 0:19:54 | 0:19:57 | |
Britain's national and Olympic coach. | 0:19:57 | 0:19:59 | |
Remember - nothing to stop you trying so long as you want to. | 0:19:59 | 0:20:03 | |
What's this? A family of weight lifters? | 0:20:09 | 0:20:11 | |
Looks like it. | 0:20:11 | 0:20:13 | |
Hey! Take it easy, son. | 0:20:15 | 0:20:17 | |
Timber yard manager Jack Edmonds, of Mortlake, Surrey, | 0:20:17 | 0:20:19 | |
says it's the best exercise of all. | 0:20:19 | 0:20:21 | |
So he has his three sons out in the back garden every morning. | 0:20:21 | 0:20:26 | |
60lbs for Jackie, aged 8. | 0:20:26 | 0:20:28 | |
65lbs for Raymond, 11. | 0:20:32 | 0:20:34 | |
And, for Keith, who's only a three-year-old, | 0:20:40 | 0:20:42 | |
just 16lbs. | 0:20:42 | 0:20:44 | |
Here's more my idea of exercises, | 0:20:46 | 0:20:48 | |
rhythmical movements to music by the Keep Fit Association. | 0:20:48 | 0:20:51 | |
More movement to music - | 0:21:03 | 0:21:05 | |
the Margaret Morris technique of self-expression. | 0:21:05 | 0:21:08 | |
Given a subject to represent, each person expresses it in her own way | 0:21:08 | 0:21:11 | |
and gets plenty of exercise in the process. | 0:21:11 | 0:21:14 | |
After being solids, they now imagine they're liquids - | 0:21:14 | 0:21:17 | |
water, not beer - and weave all over the place. | 0:21:17 | 0:21:20 | |
A favourite is to imagine they're tied up in plastic bags. | 0:21:36 | 0:21:40 | |
Then they've got to claw their way out. | 0:21:40 | 0:21:42 | |
London businessman Albert Meltzer | 0:21:58 | 0:22:00 | |
has solved his problem of exercise by stopping off every morning | 0:22:00 | 0:22:03 | |
at Highgate Ponds. | 0:22:03 | 0:22:05 | |
He's been doing it for 15 years now, summer and winter. | 0:22:05 | 0:22:08 | |
He allows himself a ten-minute dip. | 0:22:15 | 0:22:19 | |
Then a good rub down and he's on his way to his King's Cross bookshop. | 0:22:28 | 0:22:32 | |
Cycling's another way. | 0:22:40 | 0:22:42 | |
Mr Murphy of Streatham rides for an hour every morning, | 0:22:44 | 0:22:47 | |
whatever the weather. | 0:22:47 | 0:22:50 | |
Oh, well, at least he gets the exercise! | 0:22:52 | 0:22:54 | |
Yoga exercises are practised today in homes up and down the country, | 0:23:26 | 0:23:31 | |
or at classes at a yoga centre, | 0:23:31 | 0:23:32 | |
where lectures are given on the meaning of the science. | 0:23:32 | 0:23:35 | |
Here, once or twice a week, students learn | 0:23:35 | 0:23:38 | |
the two kinds of exercise that form Hatha yoga - | 0:23:38 | 0:23:41 | |
the yoga of physical fitness and the control of mind and body. | 0:23:41 | 0:23:45 | |
First they must learn to control their breathing and their minds. | 0:23:45 | 0:23:50 | |
Next come the pure exercises. | 0:23:58 | 0:24:00 | |
There are 84 traditional postures in Hatha yoga | 0:24:00 | 0:24:04 | |
and they are variations of seven basic postures. | 0:24:04 | 0:24:08 | |
Yoga, say its teachers, is not a religion, | 0:24:08 | 0:24:10 | |
it's a way of life. The techniques taught at a yoga course | 0:24:10 | 0:24:14 | |
are claimed to keep the students fit | 0:24:14 | 0:24:16 | |
and to enable them to achieve perfect relaxation, | 0:24:16 | 0:24:19 | |
to remove tension and to balance body and mind. | 0:24:19 | 0:24:22 | |
For some people, relaxation means keeping perfectly still. | 0:24:45 | 0:24:48 | |
For others, it means just the opposite. | 0:24:48 | 0:24:50 | |
And, if you're between 4 and 14, | 0:24:50 | 0:24:53 | |
your idea of relaxing is never to relax for a minute, | 0:24:53 | 0:24:55 | |
like these children in some of London's playgrounds, | 0:24:55 | 0:24:58 | |
which have been specially designed for them to do just that. | 0:24:58 | 0:25:01 | |
The Greater London Council | 0:25:07 | 0:25:09 | |
began to think along adventure playground lines in 1959. | 0:25:09 | 0:25:13 | |
Now 28 parks all over the London area | 0:25:13 | 0:25:16 | |
have special play parks in them, like this one in Battersea Park. | 0:25:16 | 0:25:19 | |
Play parks open during the spring and summer school holidays all day, | 0:25:19 | 0:25:23 | |
and from 5:30pm to 8pm in term-time. | 0:25:23 | 0:25:26 | |
No two play parks are exactly alike. | 0:25:41 | 0:25:43 | |
Each reflects the outlook of its leader. | 0:25:43 | 0:25:45 | |
Free play is encouraged, | 0:25:45 | 0:25:47 | |
but it still needs unobtrusive leadership to be enjoyable. | 0:25:47 | 0:25:50 | |
Up and down the country, the idea of free, creative play | 0:25:54 | 0:25:57 | |
is being developed. | 0:25:57 | 0:25:59 | |
This playground, on the edge of a Birmingham housing estate, | 0:25:59 | 0:26:02 | |
was laid out by the Landscape section of the city's architects' department. | 0:26:02 | 0:26:05 | |
While this comprehensive playground was still being built | 0:26:05 | 0:26:09 | |
by the Nuneaton local authority, | 0:26:09 | 0:26:11 | |
it was invaded and occupied by the children. | 0:26:11 | 0:26:13 | |
The mounds have been made with rubbish from the site | 0:26:17 | 0:26:19 | |
and surfaced with concrete for bad-weather use. | 0:26:19 | 0:26:22 | |
Another new piece of equipment is the aerial ropeway, | 0:26:22 | 0:26:26 | |
which became a firm favourite in no time. | 0:26:26 | 0:26:28 | |
Good fun and good exercise too. | 0:26:28 | 0:26:31 | |
Even with free, creative play, | 0:26:40 | 0:26:42 | |
healthy competition can be stimulating. | 0:26:42 | 0:26:44 | |
Leader Murray Marks, of the Cumberland Play Centre in Camden, | 0:26:44 | 0:26:48 | |
decided to organise a soapbox derby | 0:26:48 | 0:26:51 | |
among the children in the area | 0:26:51 | 0:26:53 | |
and everyone entered into the spirit of the thing with a will. | 0:26:53 | 0:26:56 | |
The heats were run on a time basis | 0:27:14 | 0:27:16 | |
and there was what could be called "a soft finish". | 0:27:16 | 0:27:19 | |
This is the sort of contest in which it doesn't really matter who wins. | 0:27:24 | 0:27:28 | |
It's the adventure that counts. | 0:27:28 | 0:27:30 | |
Subtitles by Red Bee Media Ltd | 0:28:35 | 0:28:38 |