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BABY CRIES

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BABY LAUGHS

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In the year 2000, the BBC began a remarkable experiment

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to follow the lives of 25 babies from across the UK.

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And we've been filming them ever since.

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As they took their first steps...

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CHEERING AND LAUGHING

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..started school...

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..moved house

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and made friends.

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It was a quest to find out what makes us who we are.

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Nature or nurture?

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In this series, our group are turning 16.

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As they step out into the adult world,

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everything is changing.

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Whoo!

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# Yeah

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# We're happy, free, confused and lonely at the same time... #

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Being 16 freaks me out.

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Like, I'm not an adult. I'm not ready to be an adult yet.

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# It's time. #

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-ALL:

-One, two, three, Esher!

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CHEERING

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As they reach this milestone,

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I'll be joined by clinical psychologist Tanya Byron...

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THEY CHEER ..who works with teenagers.

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I'll be revealing why being 16 is such a turbulent time.

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I think they've had enough now.

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I'll be finding out about the incredible new science

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that shows how teenagers are being affected by huge changes

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going on in their brains.

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I mean, look, we've got Blackpool Tower in there, the pleasure centre.

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That's your brain, Matt.

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And looking at the massive impact of growing up in a world

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that is radically different to their parents'.

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I spend a lot more time talking to people on social media

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than I do in real life.

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It's a perfect storm.

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Society, physical changes, hormonal changes, and brain changes.

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So join us as we say goodbye to the children we knew...

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..and say hello to the teenagers that they've become.

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Over the last 16 years,

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we've watched our children grow throughout their childhood.

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But in the last few years, they've all undergone

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an extraordinary physical transformation.

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# I'm coming out

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# I want the world to know

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# Got to let it show. #

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He was just a little boy.

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And then suddenly, in the last year, he's really shot up.

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Which, obviously... Also with his voice,

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his voice has changed as well.

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And I've got to the point sometimes

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where I hear this really deep voice in the house, and I'll think,

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"Oh, my God, there's a strange man in the house!"

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Powerful surges of hormones are turning the boys into young men.

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He's taking more care of himself

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because there's ladies.

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Lots of ladies.

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And the girls have turned into young women.

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Well, I've got taller since the last time you filmed, definitely.

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And I've grown some boobs.

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She's a woman. She's, you know...

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She's got that youthfulness about her, which is really depressing!

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As they grow into their adult bodies,

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changes are happening in their brains, too.

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It's almost like I've just transformed

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into an entirely different person.

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..preparing them for the adult world to come.

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And he pulls out this, like, turquoise orange...

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No-one captures these brain changes better than Matt.

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And I was like, "Oh, Joe!"

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# Do-re-mi, do-re-mi... #

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Growing up in Surrey with his parents, Kathryn and Graham,

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and older brother, Rob, he always seemed the shyest of our children.

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-Right, Emile?

-Yes.

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-Jade?

-Yes.

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Matthew?

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Are you here, darling?

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Can you answer, darling?

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-HE WHISPERS:

-No.

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Matthew, when he first started, he was very quiet

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and hardly spoke at all.

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He is shy, but it's not really shy because he's scared of things,

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it's more that he's a very gentle child.

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Which one shall we have a look at?

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He was often hesitant to explore and try things out.

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He's a bit reluctant to let go of his dad.

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So, the impression that we get is of quite an anxious little boy.

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Where shall I sit down? Where do you want me to sit down?

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When he was three, we tested how he coped with new situations,

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and he was unusually timid.

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I think his reaction is extraordinary, isn't it?

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Here he is, in this garden of earthly delights,

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and he's not taking any of the fruit.

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He just doesn't have the confidence

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to go off and explore it by himself.

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This is a pattern that continued throughout his childhood.

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So you're going to come out and have a game with him?

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All right. What do you fancy doing next?

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-Lego.

-Hm?

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-Lego.

-Lego?

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Can we do something outside when it's nice and sunny?

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We can do Lego outside.

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-Lego outside?

-Yeah.

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At 16, Matt has a very different attitude to life.

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CHEERING

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Suddenly it was completely out of my control,

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in terms of just him wanting to go off to parties.

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And so full-on.

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And he'd be like, "Right, next week, I'm doing this on Friday night,

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"that on Saturday night," you know,

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"And I'm staying at this person's house."

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And half the people I didn't know at all!

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He's quite a hedonist. He's a very party animal.

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Joe, do you want a drink?

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'Most weekends we'll go to, like, parties and stuff.'

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-Cheers, Sammy.

-That's all right.

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Last night, I went to a party and there were about 60 people there.

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Can we order some more drinks?

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The what?

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He just has a go at everything,

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particularly like adrenaline-fuelled sports.

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He's definitely a thrill seeker.

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BELL RINGS

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I really like extreme sport.

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How did you find it?

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It's good, yeah.

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'I feel really excited.'

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You just, like, run off the edge of a mountain, like,

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-with the parachute on you. Just like, "Nope!"

-Whee!

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And then, like, you feel the parachute.

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It's really fun. Crazy.

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So what's behind this new love of thrills?

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There's no doubt that Matt's upbringing has played a part.

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His parents have given him a secure base

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to allow him to explore the world.

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'Although he is ready to sort of embrace the world,

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'it's like he will do it in his own little way and in his own time.

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'I think it's very important for him to be, you know, away from us.'

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Goodbye. Shall I ring you later?

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-Nope.

-To say good night?

-No.

-Oh, can't I ring you, please?

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-No, no.

-Oh, please?

-No!

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And encouraging his love of sport has opened up opportunities

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to develop friendships and his confidence.

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-Yay!

-Well done. Superb, well done.

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And what's your favourite position, then?

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-Do you like defence, attack?

-Striker.

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CHEERING

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But Matt's transformation is far greater

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than just gaining more confidence.

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'New science is revealing an extraordinary change

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'happening deep inside the brain of every teenager.'

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What we want to look at today is both of your brains

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and then compare the differences.

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And what we're particularly going to look at is the part of the brain

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that is involved with how we register pleasure.

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The pleasure centre of the brain.

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Whilst inside an MRI scanner, Matt and his dad, Graham,

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will be given a shot of delicious sugary syrup.

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You'll get a little bit of liquid.

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And, please, don't suck on it.

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OK, first scan starting now.

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The sweetness will stimulate the walnut-sized part of the brain

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called the nucleus accumbens,

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otherwise known as the pleasure centre.

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OK, so we're going to start the study now.

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It's here that our feelings of excitement come from.

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Surges of the hormone testosterone,

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that transforms boys' bodies during puberty,

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also acts on the brain of both boys and girls.

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OK, we're all finished and I'm coming to get you out.

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And the effects can be explosive.

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So we've got Matt's brain here on the left,

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we've got Graham's brain here on the right.

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So let's now see how that area responds

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while you're drinking that sugar syrup.

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You can actually see in your brains this really big difference.

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I mean, look, we've got Blackpool Tower in there,

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the pleasure centre there.

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-That's your brain, Matt.

-Yeah.

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Graham, bit of a damp squib.

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THEY LAUGH

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But you enjoyed the sugar, but we're not seeing that.

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So mine didn't respond at all to the sugar?

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-HOLLY:

-Yours did not respond at all.

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What we know is, in teenagers, you crave pleasure more,

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you seek pleasure more and, when you have pleasure,

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you experience it more intensely than we do as adults.

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These differences in the way the adolescent brain reacts to pleasure

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may explain why so many teens have such an appetite for fun.

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-ALL:

-One, two, three, Esher!

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They quite literally feel things more strongly

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than at any other time in their lives.

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Whether it's having a drink or falling through the sky,

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nothing feels as thrilling as when we're 16.

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I think that's good, yeah.

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THEY LAUGH

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The idea that the teenage brain is different from the adult brain

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is really surprising.

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Because it's developing, the brain of a teenager functions differently,

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and this explains some other big changes in our teens,

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like becoming more self-conscious.

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SHEEP BLEAT

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For Megan in South Wales,

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this has brought about a very obvious transformation.

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Yeah!

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She's grown up helping her parents, Gaynor and Rhodri,

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on a busy working farm.

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I like chasing them,

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because they always be scared.

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We, um...

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We don't go away much.

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We're on 24/7 beck and call, at the end of the phone.

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There's so much to do, really.

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She's been brought up to be active and practical.

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Look at these toys!

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Come on, then. Which toy are you going to go for?

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But, even from the earliest age,

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her rejection of anything she thought of as too girlie

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seemed to be part of her nature.

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Obviously, the tomboy instinct reigns!

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Megan continued to be a tomboy throughout her childhood.

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I'm the dad!

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I like holding them, because they slither over my hands,

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and they make them all nice and clean.

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SHE LAUGHS

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I'm tomboy and Rhys is a girlie girl!

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She never worried about anything like her clothes or her appearance.

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It's quite boring, choosing clothes all morning

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and then you waste out all your day.

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You went fishing or something.

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And she felt the same when we last filmed her at 12.

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I'm not one to wear dresses, but...

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-BOTH:

-Whirl, s-s-s!

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She was a bit of a tomboy and nothing ever matched

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and she wasn't...

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You know, she didn't care what she looked like

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and she was right ragamuffin.

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Oh, they're so cute!

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But she's changed so much.

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Yeah, I heard Claire's was really good

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-for, like, Gatsby headpieces.

-It is.

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She's very much conscious about how she looks and stuff now,

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compared to how she was.

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So this is more me.

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Now she's 16, being a tomboy is a distant memory

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as she gets ready for a party with her friends.

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I think it'll be quite nice to have, like,

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a party where everyone, like, dresses up.

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Are you wearing pearls?

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'Cos it's, like, a Gatsby theme.

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'So it's, like, black-tie and gold and silver and sparkly.'

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-If I go like that...

-Yeah. Oh, that looks so pretty.

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Ooh!

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Ooh, that's nice.

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-What is it?

-I don't know.

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I feel like a princess.

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I'm just sat here, in my dressing gown.

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Megan's new-found attention to her looks is normal.

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All our teenagers are more concerned with their appearance

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and their body image than they ever were as children.

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Back when they were seven,

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we asked all of them how they felt about their bodies.

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First, they told us which of these images was most like them.

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So which of these body shapes is most like yours?

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And then we asked them whether

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they'd prefer to look like any of the others.

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A.

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On the whole, they were happy with the way they were,

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or just didn't care.

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I don't know.

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At 16, they're much more critical of their appearance.

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Which one looks the skinniest?

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Er, that one.

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Yeah, D.

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I'd say D's most like mine, not very much muscle, but a tiny bit.

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Probably that one.

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Cos I'm, like, really skinny.

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Unlike when they were seven, given the choice,

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most of them would prefer a different body.

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That one.

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Yeah, I'd like to be taller,

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less fat.

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I guess B or C.

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I'd prefer myself with a slimmer frame.

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I am a bit too skinny.

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I'd just like to be able to put on a bit more weight myself,

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cos, like, sometimes being called anorexic, it's not too great.

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We all know that teenagers are more self-conscious,

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but science is revealing why.

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It seems this could be down to a particular change in their brains.

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When we do experiments with adults and teenagers, if we scan your brain

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and ask you to think about other people judging you,

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we see this huge amount of activity in the front part of a teenage brain

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much, much more than in the front part of an adult's brain.

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This is the prefrontal cortex.

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It's to do with how we perceive others

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and how we think others perceive us.

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And at your age, the prefrontal cortex, the front of the brain,

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is undergoing massive, massive changes.

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And while it's changing,

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it's much more active so that you would get quite obsessed

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with what other people think about you.

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Alongside these brain changes,

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there's something unique about this generation of teens

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that's fuelling a preoccupation with their appearance.

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They're growing up in a world of smartphones and social media,

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where they're constantly posting selfies,

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which are then judged by others.

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# Sometimes I hate myself

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# Sometimes I love myself... #

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The combination of a world obsessed with selfies

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and a brain extra-sensitive to the judgment of others

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means that it's no surprise that today's teenagers

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are preoccupied with how they look.

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And, at 16,

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there's another important reason for wanting to be attractive to others.

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Everyone is, like, obsessed with getting a boyfriend,

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getting with someone, being in a relationship and all that.

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Like, who did something with who and who kissed who?

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And that's like... Everyone talks about it.

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I think, at 16, some people, probably most people,

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are ready in some way to have a, sort of, more physical relationship.

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Charlie is one of the first of our teenagers

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to be in a long-term relationship.

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I can't bend like that.

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She's been with boyfriend Paddy for eight months.

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We was at a party.

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We was just talking and then...

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I can't remember what actually happened,

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but she threw Coke over me.

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You was eyeing up different people.

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And then, I thought, "No."

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Took me a while to forgive her.

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Aw!

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After the party, he invited me round his on Valentine's Day

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and he like kissed me on the head and I just looked up at him

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and then he just kissed me. I was like, "OK."

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It was fun.

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It's a relationship her mum, Toni, is concerned about,

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because, when she was 16, she was already pregnant with Charlie.

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Let me change your nappy first.

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She had no contact with Charlie's father, just a teenager himself.

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It's a pattern she's seen repeat through the generations.

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My great-nan had my nan at 21,

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and then my nan had my mum at 17,

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my mum had me at 21,

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I had Charlie at 17.

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'So I'm hoping Charlie will be 21 or older.

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'That is the plan.'

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Toni went on to have three more children after Charlie.

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Against all the odds, she re-sat her GCSEs

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and eventually built up a successful career as a nurse.

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But life was tough as a young mother.

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We haven't physically got the time to concentrate solely

0:19:180:19:22

on doing activities with the children, because we have to work

0:19:220:19:25

at least six days out of seven just to live.

0:19:250:19:30

Seeing her mum struggle influenced how Charlie saw her own future.

0:19:300:19:34

When I grow up, I would like to be a vet.

0:19:360:19:38

I would like a big house, have a couple of pets

0:19:380:19:42

and no children.

0:19:420:19:44

Toni hopes that Charlie has the opportunity

0:19:450:19:48

to get what she wants from life.

0:19:480:19:50

I would be gutted if she fell pregnant now

0:19:500:19:54

or any time before she's 20,

0:19:540:19:56

because I want her to do all the things I didn't.

0:19:560:19:59

'I'm working on the basis I'll have a future with Charlie.

0:20:040:20:07

'I haven't got a lot to offer, but I'll try.

0:20:090:20:11

'It's the first girl I've actually loved, like, properly.'

0:20:130:20:16

Makes you feel, like, special and wanted by someone.

0:20:220:20:25

It's nice, I like it.

0:20:250:20:27

The teenagers' feeling of first love is so powerful

0:20:330:20:37

because of the combination of surging sex hormones

0:20:370:20:40

acting on brains that are extra-sensitive to pleasure.

0:20:400:20:44

It's a recipe for one thing.

0:20:490:20:51

I have spoke to Charlie in the summer.

0:20:540:20:56

We spoke about sex

0:20:560:20:59

and then, a few weeks down the line,

0:20:590:21:01

Charlie was honest with me and said that, actually,

0:21:010:21:03

she had a couple of times and I said, you know,

0:21:030:21:07

not to be ashamed of it if that's how you feel about each other.

0:21:070:21:10

It is nice when you meet the right person,

0:21:100:21:12

as long as I know that you're safe.

0:21:120:21:14

You all right?

0:21:140:21:16

I'm going to cry.

0:21:160:21:18

I felt, actually at that point,

0:21:180:21:20

it wasn't a mother-daughter conversation.

0:21:200:21:23

It was on a level -

0:21:230:21:25

"Let's talk about the realistic side of this

0:21:250:21:28

"and how we're going to move forward."

0:21:280:21:31

# Let's go all the way tonight

0:21:310:21:35

# No regrets... #

0:21:350:21:36

A third of teenagers will have lost their virginity

0:21:360:21:38

by the time they're 16,

0:21:380:21:41

which isn't much different from their parents.

0:21:410:21:44

But teen pregnancies are at an all-time low,

0:21:450:21:48

and some research suggests this generation is having less sex

0:21:480:21:52

with fewer partners than their parents did.

0:21:520:21:54

When I was younger, sex was just kind of,

0:21:570:22:01

"Let's just try that," and now it's more kind of,

0:22:010:22:04

"Oh, I've found a mate and I'm going to stick with him."

0:22:040:22:08

She does get it and she does say to me,

0:22:080:22:10

"I don't want kids until I'm married," so...

0:22:100:22:13

..fingers crossed.

0:22:150:22:17

I'm not saying that mum was stupid for doing it.

0:22:180:22:20

Well, she was at that age, but I'm here.

0:22:200:22:23

But I wouldn't...

0:22:230:22:26

like, be silly like that.

0:22:260:22:28

The sexual feelings that emerge during puberty

0:22:310:22:33

can make for a confusing time.

0:22:330:22:36

Two years ago, Eve had something big to tell her dad.

0:22:380:22:42

'I was scared of telling my dad, I mean,

0:22:460:22:49

'cos I'd only just found out.

0:22:490:22:51

'Like, I waited a few months to tell my dad, because I was scared.'

0:22:510:22:54

So I was going to, like, write him a note.

0:22:540:22:56

I remember I wrote him a note and I put it in a bottle

0:22:560:22:58

and I put it in his room and he just didn't find it!

0:22:580:23:02

For, like, three days, I left this note there

0:23:020:23:05

and he just didn't look at it, so I took it out and I was like,

0:23:050:23:07

"You know what? I won't do that. I'll tell him." So I called him.

0:23:070:23:11

It was late. I was driving back at 11 o'clock at night,

0:23:110:23:15

and my phone went.

0:23:150:23:17

So, I answer it...

0:23:170:23:18

..and she comes on and she just says...

0:23:190:23:22

Er...

0:23:220:23:23

"I want to tell you something, but I don't want to talk about it."

0:23:230:23:28

So, I'm like, "Right...?"

0:23:280:23:30

And, um...

0:23:300:23:31

I said, "OK, go on, then."

0:23:330:23:34

-And she said...

-"Dad?" And he went, "Yeah?"

0:23:340:23:36

And I was like, "I'm gay." And then I put the phone down.

0:23:360:23:39

Coming to terms with being gay has been a big journey for Eve.

0:23:440:23:47

She spent much of her childhood

0:23:520:23:54

living on a Christian retreat in Worcestershire.

0:23:540:23:56

Bunny ears!

0:23:560:23:58

So her early life was shaped by strong traditional beliefs

0:23:580:24:02

about relationships and family.

0:24:020:24:04

Dear Lord, God bless Mummy, God bless Daddy,

0:24:040:24:07

God bless Holly and God bless me,

0:24:070:24:09

and please help me and just be round my bed and me to have no bad dreams.

0:24:090:24:12

Amen.

0:24:120:24:14

Aged eight, her world was turned upside down

0:24:160:24:19

when she lost her mother, Caroline, to cancer.

0:24:190:24:22

-Feeling a bit sad?

-A bit.

0:24:260:24:29

But I prefer writing to her just as if she's on a long holiday.

0:24:290:24:32

Yeah.

0:24:320:24:33

Well, she really is,

0:24:330:24:35

because I'm going to get there eventually, aren't I?

0:24:350:24:38

Isn't it, don't you keep asking questions until you get a no?

0:24:400:24:44

Oh! Oh, Tim!

0:24:440:24:46

Last year, her dad, Tim, remarried.

0:24:460:24:49

So Eve now has a stepsister, Rosie...

0:24:490:24:52

..and a supportive stepmother, Pam.

0:24:540:24:56

LAUGHTER

0:24:560:24:59

There's been a lot of change for Eve in the last few years.

0:25:010:25:04

Am I alive?

0:25:040:25:05

It's not surprising it took her a little while

0:25:050:25:07

to come to terms with her sexuality.

0:25:070:25:09

-No, not...

-Not you, personally.

0:25:090:25:12

I think I had probably, like, known something was slightly different.

0:25:120:25:15

You know, when you're 11 and everybody's talking about

0:25:150:25:18

having crushes on boys, you have no idea what they mean.

0:25:180:25:21

But when I was 13 or 14, I kind of realised that the way they

0:25:210:25:25

were talking about boys was the same way that I'd sort of been...

0:25:250:25:28

thinking about all my best friends.

0:25:280:25:31

I'd had crushes and just not realised.

0:25:310:25:32

I hadn't been paying attention, really, to the way I was feeling.

0:25:320:25:35

And that was quite scary to think about originally,

0:25:350:25:38

because I didn't know anyone else who was like that.

0:25:380:25:41

I'd not seen it on TV or anything.

0:25:410:25:43

I didn't realise that it was a thing.

0:25:430:25:45

And then later, when I just turned 14,

0:25:450:25:48

I was reading about relationships and I came across the word lesbian

0:25:480:25:51

and I thought, "Oh, my gosh, why did I not know there was a word for it?

0:25:510:25:55

"I didn't know other people were like this." So it was thrilling.

0:25:550:25:57

It was such a sigh of relief and straight after that,

0:25:570:26:01

I told everyone.

0:26:010:26:02

My first thought was, "Well, thank God she's not pregnant,"

0:26:030:26:07

then, as far as I'm concerned, all that she needs to know

0:26:070:26:10

is that it's not a problem.

0:26:100:26:11

What her sexual orientation is or what sexual identity she has

0:26:110:26:16

isn't the issue, it's whether she's able to take that

0:26:160:26:19

where she wants to take it

0:26:190:26:21

and live a happy and fulfilled life with that.

0:26:210:26:25

He sent me a long message about how it didn't matter

0:26:250:26:28

and that he still loved me and everything.

0:26:280:26:31

And then at the bottom, he put,

0:26:310:26:33

"Remember I'm the coolest dad in the world, lol."

0:26:330:26:35

And it was funny.

0:26:350:26:37

I've got the message somewhere, saved.

0:26:370:26:39

As Eve's grown-up,

0:26:440:26:45

there's been a huge change in attitude to being gay.

0:26:450:26:48

The age of consent is now the same as it is for straight sex,

0:26:480:26:52

and same-sex marriage has been legalised.

0:26:520:26:56

He doesn't like the mud. He's trying to get out of the mud.

0:26:560:26:59

A generation ago, the average age for young people

0:26:590:27:01

to tell friends and family they were gay was 25.

0:27:010:27:05

But today, it's 16.

0:27:060:27:08

I told you in the changing rooms,

0:27:090:27:11

which is not the best scenario to have chosen to tell you.

0:27:110:27:14

But you were like, "Oh.

0:27:140:27:16

"I mean, I was pretty sure you were anyway."

0:27:160:27:18

I remember someone saying, "I'm not inviting her to my sleepover,

0:27:180:27:21

"because I'm scared she's going to watch me get changed."

0:27:210:27:24

'Finding relationships is difficult,

0:27:240:27:26

'so I've not had a serious relationship ever.

0:27:260:27:29

'I have been out with one lesbian, which didn't last long.

0:27:290:27:34

'Like, less than a week.'

0:27:340:27:36

SHE LAUGHS

0:27:360:27:38

And I've basically exhausted all my options for people my age already,

0:27:380:27:42

and I've only been out with one person.

0:27:420:27:45

Eve has found one way to connect with other gay teenagers.

0:27:450:27:49

While social media might be a source of pressure for some teens,

0:27:500:27:54

it's a lifeline for Eve.

0:27:540:27:56

Eve spends a lot of time on the internet.

0:27:570:28:00

The dominant part of her social life is virtual.

0:28:000:28:03

It's almost as if it's a safety net...

0:28:030:28:07

..for people who might not have a great social life.

0:28:090:28:13

It gives them another option.

0:28:130:28:14

The internet's definitely somewhere where I am content.

0:28:160:28:21

A lot of the friends I have who are gay are online,

0:28:210:28:24

just because it's the easiest place

0:28:240:28:26

to, like, find people who are similar to you.

0:28:260:28:29

My time will come. I'm confident about that.

0:28:290:28:31

Next year, you'll come visit and I'll have a girlfriend,

0:28:310:28:34

probably, maybe. I don't know.

0:28:340:28:35

The new digital world means teenagers can explore

0:28:380:28:42

the rocky road of love in ways their parents could never have imagined

0:28:420:28:46

a generation ago.

0:28:460:28:48

This urge to experiment and explore is part of being 16.

0:28:500:28:54

Teenagers are biologically driven to experiment.

0:28:550:29:00

The exciting cocktail of sex hormones

0:29:000:29:02

and a brain stimulated by thrills

0:29:020:29:05

means that they're irresistibly drawn

0:29:050:29:07

to love, sex and other temptations.

0:29:070:29:10

Back in South Wales,

0:29:150:29:17

Megan is getting ready to celebrate her 16th birthday

0:29:170:29:20

in the barn on her parents' farm.

0:29:200:29:22

Before even my 15th birthday,

0:29:260:29:28

I'd already booked my 16th birthday party in the barn,

0:29:280:29:31

because I wanted to do something big for my 16th.

0:29:310:29:35

It'll be the first grown-up style party she's had

0:29:380:29:41

and many of her friends will be bringing their own alcohol.

0:29:410:29:44

The whole idea of a party has been redefined by this age,

0:29:450:29:49

where it's more focused around drinking and alcohol.

0:29:490:29:54

I think everybody has to experiment in parties,

0:29:540:29:57

like, trying out and testing your...

0:29:570:30:00

alcohol limits.

0:30:000:30:01

I think you learn from your mistakes.

0:30:010:30:03

Having a party at home means Megan's parents can keep an eye on things.

0:30:060:30:11

There is an element of alcohol involved very often.

0:30:110:30:14

We're quite relaxed, or...

0:30:140:30:17

..lenient in that respect.

0:30:180:30:19

Yeah. I'd sooner they... If they are going to experiment with drinking,

0:30:190:30:23

that they do it under supervision

0:30:230:30:26

and not when they go to a big town or a city.

0:30:260:30:29

Learning to take risks responsibly

0:30:300:30:32

is something Megan has always been encouraged to do.

0:30:320:30:35

Oh, whoops!

0:30:350:30:37

Whoops-a-daisy!

0:30:370:30:38

When Megan falls over, I don't make a fuss,

0:30:380:30:40

unless there's blood pouring from everywhere.

0:30:400:30:43

I've never put a stair gate up. I'm not a believer in stair gates.

0:30:440:30:48

They've got to learn by their own mistakes.

0:30:480:30:51

They've got to learn by their own little experiments.

0:30:510:30:54

Come on, Megan.

0:30:540:30:55

I can't abide children that are constantly, "Oh, I've got an owie."

0:30:550:31:01

Oh, that does my head in.

0:31:010:31:03

And it's not just at home that Megan's learnt to look after itself.

0:31:060:31:11

There's dangers in anything,

0:31:110:31:13

whether you went to Legoland and fell off a ride there

0:31:130:31:16

or whether you got knocked over by a sheep.

0:31:160:31:19

We try and be safe. We try and keep them out of danger.

0:31:190:31:21

We know where the sheep are going to run and things, so...

0:31:210:31:24

Yeah, there is an element of danger whatever you do.

0:31:240:31:27

Ready, go.

0:31:270:31:29

-Turn!

-Meg, look where you're going out the big window.

0:31:330:31:36

CAR HORN BEEPS

0:31:360:31:37

Megan's also grown-up taking responsibility for herself

0:31:370:31:40

in other ways.

0:31:400:31:42

5, 35.

0:31:420:31:45

She's always been expected to pull her weight on the farm.

0:31:450:31:49

Are you going to carry it to the car?

0:31:490:31:51

There's a pound for parking.

0:31:530:31:55

-There you, then. Thank you.

-Thank you.

0:31:550:31:57

As a result of her upbringing,

0:31:580:32:00

Megan is unfazed by putting on her own party.

0:32:000:32:03

Megan won't let anybody get involved.

0:32:030:32:06

She just takes all the planning under her own wing

0:32:060:32:10

and she will organise the whole lot.

0:32:100:32:12

She's organised the DJ, she's made a cake.

0:32:150:32:18

After months of planning, the big night has finally arrived.

0:32:190:32:24

Megan hopes it'll be a night to remember.

0:32:240:32:27

CORK POPS

0:32:270:32:28

THEY CHEER

0:32:280:32:29

# I just came to say hello. #

0:32:290:32:33

Perfect!

0:32:330:32:34

Right, we're all going to sing a birthday, a happy birthday to Megan.

0:32:360:32:40

CHEERING

0:32:400:32:42

# Happy birthday...

0:32:420:32:44

# ..to you! #

0:32:440:32:46

WHISTLING AND CHEERING

0:32:480:32:50

# I want to run away

0:32:500:32:53

# I want to run away... #

0:32:540:32:57

Very soon, the teenage instinct for hedonism

0:32:570:33:00

and the search for thrills kicks in.

0:33:000:33:03

# I want to run away

0:33:030:33:05

# Just you... #

0:33:050:33:08

After just half an hour, the night's supply of alcohol has been drunk.

0:33:100:33:14

I am trying to give them water to diffuse loads of alcohol.

0:33:150:33:21

We feel it's better that they do learn from a young age, really.

0:33:240:33:30

All right. Good stuff.

0:33:300:33:32

Otherwise, it hits them all in one go

0:33:320:33:33

and they just rebel against the whole way they were brought up.

0:33:330:33:37

I think they've had enough now.

0:33:370:33:39

Whilst teenage brains are wired to experiment and push the boundaries,

0:33:460:33:49

today's teens are probably more sober and sensible

0:33:490:33:53

than their parents were.

0:33:530:33:55

But like every teenager that's lived before them,

0:33:550:33:58

they're more likely to go overboard if their friends are doing the same.

0:33:580:34:02

Better out than in!

0:34:040:34:06

I'd say my friends probably have more influence than my family.

0:34:090:34:14

Friendship groups, there's a lot of pressure in there

0:34:140:34:16

and stuff like that.

0:34:160:34:18

I'd probably get pressured to drink even if I didn't want to.

0:34:180:34:21

Seems to be, as you get older, your friends pay a lot bigger part

0:34:210:34:24

in your life than they did.

0:34:240:34:26

So, the kind of decisions that they make will definitely influence.

0:34:260:34:29

One of those things, you have to fit in or, like,

0:34:290:34:33

you just get pushed out.

0:34:330:34:34

Teenagers may feel that peer pressure comes from other people,

0:34:370:34:40

but new research is revealing, once again,

0:34:400:34:43

that it's also linked to changes happening in their brains.

0:34:430:34:47

Here at the science Museum in London,

0:34:550:34:57

researchers are investigating how teenagers' assessment of risk

0:34:570:35:01

is affected by what others think.

0:35:010:35:04

We ask to rate the riskiness of everyday situations,

0:35:090:35:12

like just crossing a street on a red light or cycling without a helmet.

0:35:120:35:17

Would you change the rating of the risk of a situation

0:35:170:35:20

if other people tell you it's risky or it's not risky?

0:35:200:35:23

Teenagers are asked to rate on a sliding scale

0:35:230:35:26

how risky they think different situations are.

0:35:260:35:29

They are then told what other teenagers thought

0:35:330:35:36

and asked to assess the risk again.

0:35:360:35:38

The results are showing that young adolescents

0:35:410:35:44

are over three times more likely to conform to what their peers think

0:35:440:35:48

than adults do.

0:35:480:35:49

If you ask teenagers, they're well aware of the risk of situations

0:35:510:35:54

and it seems to be really

0:35:540:35:55

that the social context is triggering their behaviour.

0:35:550:35:58

You don't want to be the one that's different from the other people.

0:35:580:36:01

You don't want to be the weird person.

0:36:010:36:03

Using the latest scanning techniques,

0:36:060:36:08

scientists have discovered that there is heightened activity

0:36:080:36:11

in the brain's pleasure centre when teenagers are making risky decisions

0:36:110:36:15

in front of their friends.

0:36:150:36:17

This, combined with more activity in the prefrontal cortex -

0:36:180:36:22

the part that makes us so sensitive to others' opinions -

0:36:220:36:25

may explain why teens are more likely to succumb to peer pressure.

0:36:250:36:29

Once again, their brains just can't help it.

0:36:310:36:34

Peer pressure isn't just from the outside -

0:36:430:36:46

it's from within, too.

0:36:460:36:48

Taking risks in the presence of friends

0:36:480:36:51

makes the brain's pleasure centre fire even more strongly

0:36:510:36:55

and, sometimes, this combination can have dangerous consequences.

0:36:550:36:59

In January 2016, Jamie Craven was out with his friends.

0:37:050:37:10

Jamie did get in with a bad lot.

0:37:130:37:15

They were known to be naughty lads,

0:37:150:37:19

who did stupid things.

0:37:190:37:21

Um...

0:37:210:37:23

They have been previously in trouble with the police.

0:37:240:37:27

I knew some of them were on drugs.

0:37:270:37:29

That was frightening.

0:37:290:37:31

That night, he didn't come home.

0:37:310:37:33

Jamie is diabetic and, without his insulin,

0:37:350:37:38

his mum knew he could go into a coma.

0:37:380:37:41

Scared for his safety, she posted a cry for help on social media.

0:37:420:37:46

-Mummy.

-You big boy...

0:37:580:38:00

Jamie was four-years-old when he was diagnosed with type one diabetes.

0:38:000:38:04

No! Not that one!

0:38:040:38:07

It meant a childhood learning to cope with daily blood tests,

0:38:070:38:10

injections, and a very careful diet.

0:38:100:38:13

I need some breakfast before I go to bed.

0:38:140:38:17

Breakfast before you go to bed?

0:38:170:38:19

Yeah, yeah, because that's me...

0:38:190:38:21

That makes me better.

0:38:210:38:23

Over the years, Jamie and his mother

0:38:260:38:28

have learned together to manage his condition,

0:38:280:38:31

but, when we filmed with them in 2012,

0:38:310:38:34

Sharon was beginning to worry about the dangers that might lie ahead.

0:38:340:38:38

I do worry, also, about when he gets a bit older and he starts drinking.

0:38:380:38:42

That's my next hurdle, I think,

0:38:430:38:46

and I am not looking forward to that one at all.

0:38:460:38:50

Sharon's fears were realised in January,

0:38:540:38:57

when Jamie returned home drunk,

0:38:570:38:59

24 hours after going missing and passing out.

0:38:590:39:02

I didn't know what was wrong with him

0:39:070:39:09

when I first went into his bedroom.

0:39:090:39:11

He wasn't responsive, and then, all of a sudden, he just went blank,

0:39:110:39:16

and he started fitting.

0:39:160:39:17

And I...

0:39:190:39:20

tried to shake him to bring him round,

0:39:200:39:23

because I'd never seen this before,

0:39:230:39:25

so I hadn't a clue what was going on.

0:39:250:39:27

And then it was obvious to me that...

0:39:280:39:31

he was in a coma - a diabetic coma.

0:39:310:39:33

I thought, "Right, you need to get sugar in him,"

0:39:360:39:39

so I was rubbing jam in his gums, inside his mouth.

0:39:390:39:44

Whilst I was doing that, I was on the phone to the paramedics.

0:39:450:39:49

It's somebody's life,

0:39:490:39:52

and it... It's frightening that, "Oh, my God,

0:39:520:39:54

"I'm going to do the wrong thing."

0:39:540:39:56

And then the ambulance came out.

0:39:570:40:00

It was quite scary, being in hospital,

0:40:000:40:04

because I wasn't really...

0:40:040:40:05

..sure what was going to happen.

0:40:070:40:08

This incident was a turning point for Jamie.

0:40:110:40:14

It's been kind of a wake-up call, really.

0:40:160:40:19

It's a lesson in what...

0:40:190:40:22

what to and what not to do.

0:40:220:40:24

Yeah.

0:40:240:40:25

Since then, Jamie's got a job.

0:40:270:40:29

Thanks, Jamie.

0:40:290:40:30

As well as taking responsibility for his health and finances,

0:40:300:40:33

he's taking another big step towards independence.

0:40:330:40:37

Well, it's a Yamaha Aerox 50

0:40:370:40:42

and it's...

0:40:420:40:43

Well, it's my bike and I've just been doing it up.

0:40:430:40:48

I want to be able to get places by myself

0:40:480:40:51

and not have to rely on people to take me.

0:40:510:40:53

OK, Jamie. All right?

0:40:540:40:56

There's going to look after you out there, only you.

0:40:560:40:59

-Yeah.

-All right? Very important to understand that.

0:40:590:41:02

When you're ready.

0:41:020:41:04

Keep looking, Jamie. Keep looking. Look at me.

0:41:040:41:07

Slowly. Keep going, Jamie.

0:41:070:41:09

That's doing good. Keep going.

0:41:090:41:11

OK, then, Jamie.

0:41:180:41:19

-Well done.

-Thank you.

-You've done well.

0:41:190:41:22

-You keep that safe and you keep safe.

-I will.

0:41:220:41:25

# Everything is changing

0:41:250:41:28

# And I've been here for too long. #

0:41:280:41:30

It feels like...like I'm free,

0:41:300:41:33

cos I've been waiting for weeks to go out on it.

0:41:330:41:36

And now I can, so I'm really happy.

0:41:390:41:42

The group of friends we have when we're 16

0:41:490:41:51

is critical in helping us to define who we are,

0:41:510:41:55

and research shows it can have an impact on us

0:41:550:41:58

for the rest of our life.

0:41:580:42:00

Our friends at 16 can influence how likely we are

0:42:000:42:03

to graduate from college, the amount of money we'll go on to earn,

0:42:030:42:07

and even how much we'll drink.

0:42:070:42:10

# I'm no saint

0:42:190:42:22

# I bathe in sin

0:42:220:42:24

# This world is cruel, but we made it. #

0:42:240:42:30

Rhianna Lees, growing up in East Yorkshire,

0:42:300:42:33

has a group of friends who share a cynicism of the world,

0:42:330:42:36

which she expresses in her songs.

0:42:360:42:39

# We're not insane

0:42:390:42:42

# So damaged from the breakages

0:42:420:42:45

# You'll be this way

0:42:450:42:48

# Life is what you make of it

0:42:480:42:51

# We're not the same

0:42:510:42:53

# Someone fix my wicked brain. #

0:42:530:42:57

I don't think that I'm going to get to do what I want to do,

0:42:580:43:02

to be honest. I think I'm going to end up stuck somewhere,

0:43:020:43:04

which I don't want to do. And then you just...

0:43:040:43:06

You pay your bills and you die -

0:43:060:43:08

that's pretty much what happens in life!

0:43:080:43:10

The friendship group she's got...

0:43:110:43:13

I'm guessing they're a kind of outsider group.

0:43:150:43:18

We're kind of just, like, a ragtag bunch of people,

0:43:180:43:21

who are slightly mentally insane.

0:43:210:43:23

# Can I say

0:43:230:43:26

# That I miss you? #

0:43:260:43:29

"The weird people" is kind of where we are.

0:43:310:43:34

She is a much giddier person with her friends, you know,

0:43:340:43:37

chortling and shrieking and carrying on.

0:43:370:43:41

I do get on really well with my mum, of course, but I just...

0:43:410:43:44

prefer to spend time with my friends.

0:43:440:43:46

For Rhianna, friends have always been a source of strength

0:43:500:43:53

because, from an early age,

0:43:530:43:55

she's had to cope with troubles in her parents' marriage.

0:43:550:43:58

I don't think Daddy's coming home for tea tonight, so it's just...

0:43:580:44:01

But he never comes home!

0:44:010:44:03

-You what, darling?

-Stop it!

0:44:030:44:04

If Rhianna marries somebody like Andy, I would be furious.

0:44:040:44:08

It's not good, because he's not spending time with his family.

0:44:080:44:12

Working mum Tanya was always frustrated that Rhianna's dad, Andy,

0:44:120:44:16

contributed so little to the household.

0:44:160:44:19

I resent horrendously the fact that he won't do what I think is,

0:44:190:44:23

you know, his duty -

0:44:230:44:26

take his responsibilities seriously.

0:44:260:44:28

Life's too short.

0:44:300:44:31

You know? Just, what's the point

0:44:320:44:34

-in worrying yourself to death over something?

-Right...

0:44:340:44:36

The world won't stop just because the washing-up's not done.

0:44:360:44:39

Move it.

0:44:390:44:40

The atmosphere at home had an impact on Rhianna.

0:44:420:44:45

Oh, sorry, sweetheart.

0:44:450:44:47

When she was six, her mum sought professional help.

0:44:490:44:52

Children are very sensitive to conflict in the household.

0:44:540:44:56

As a child psychiatrist,

0:44:560:44:58

if I could only ever do one thing to help children,

0:44:580:45:01

it would be to reduce family conflict.

0:45:010:45:03

Thank you.

0:45:030:45:04

What's helped Rhianna to cope

0:45:050:45:07

is that she's always been a sociable child.

0:45:070:45:10

If you actually swing on these two branches...

0:45:100:45:13

Spending time with her friends was a release from the stresses of home.

0:45:130:45:17

Over the years, things haven't improved,

0:45:200:45:23

and, last year, her parents' marriage reached breaking point.

0:45:230:45:27

Things hadn't been right for a long time - living separate lives, etc.

0:45:280:45:32

And it all erupted one night when, um...

0:45:320:45:36

for the first time in my life, I was really honest with him.

0:45:360:45:39

Um, we had a fallout.

0:45:390:45:41

Two days later, I was evicted by the police

0:45:410:45:45

with a black bin liner full of some work clothes and that was it.

0:45:450:45:50

And we don't speak any more, at the moment.

0:45:500:45:54

Well, I can't speak to Tanya,

0:45:560:45:57

because she has a restraining order against me.

0:45:570:46:00

Although the restraining order

0:46:030:46:05

doesn't prevent Andy from seeing Rhianna,

0:46:050:46:07

there's been little contact between them since he moved out.

0:46:070:46:10

I've seen Rhianna perhaps six times in a year.

0:46:120:46:17

She's turning into a young lady, and I'm missing Rhianna growing up.

0:46:170:46:21

And, er...

0:46:230:46:25

HE EXHALES

0:46:270:46:29

-Blimey.

-HE SNIFFS

0:46:300:46:31

# Get going, get going, get going

0:46:340:46:37

# You leave and you leave and you're leaving

0:46:370:46:40

# Get going, get going, get going

0:46:400:46:43

# I don't want you any more. #

0:46:430:46:47

-It looks a mess.

-He's meant to.

0:46:500:46:52

-He's a mentally insane supervillain.

-Yeah, OK.

0:46:520:46:55

Research shows that children who seek support from others

0:46:550:46:58

during a family breakdown adjust more quickly.

0:46:580:47:01

The female Joker look is what I'm going for, really. Um...

0:47:010:47:05

Rhianna's been spending lots of time with her friends

0:47:050:47:08

and, next month, they're all going to her favourite comic convention.

0:47:080:47:12

How long have I got to do this?

0:47:120:47:14

Comic Con is a comic convention and there's loads of people cosplaying,

0:47:140:47:19

which is dressing up as a favourite character,

0:47:190:47:21

and kind of living as them, and just...

0:47:210:47:24

You know, just for that day.

0:47:240:47:26

They get to dress up as Star Trek characters

0:47:260:47:28

and get really excited it if they go to see Derek Nimoy or...

0:47:280:47:31

-Leonard Nimoy.

-Leonard Nimoy. Sorry.

-Nimoy.

0:47:310:47:34

Nimoy. Well, Finding Nemo, it's all the same sort of thing.

0:47:340:47:37

Jesus Christ, Tanya.

0:47:370:47:38

# The revolution starts tonight

0:47:390:47:44

# Grab what you've got... #

0:47:450:47:47

'It's fun to meet people who share the same interests as you.

0:47:470:47:50

'We have no shame when it comes to each other, so we just say whatever.

0:47:500:47:55

'And it's kind of comforting to know

0:47:550:47:57

that you've always got someone who will be there for you.'

0:47:570:48:02

# The revolution starts tonight. #

0:48:020:48:04

Our interests are things outside of what you would call "society."

0:48:040:48:09

We like... In school, we're segregated to,

0:48:090:48:11

like, different groups.

0:48:110:48:13

The "popular people" and the "jocks" look at you strangely,

0:48:130:48:16

but, with this little group that we've got going on here,

0:48:160:48:19

-none of us will judge each other, if you know what I mean.

-Yeah.

0:48:190:48:23

No, we're strange. We're strange.

0:48:230:48:25

-THEY CHANT:

-Strange and proud! Strange and proud!

0:48:250:48:29

Strange and proud! Strange and proud!

0:48:290:48:31

# We're all they've got

0:48:310:48:33

# Force them outside

0:48:330:48:36

# We're all they've got

0:48:370:48:39

# Force them outside

0:48:390:48:41

# Revolution starts tonight. #

0:48:410:48:43

Lots of teenagers think one tribe is a really safe place to be.

0:48:480:48:51

There is groups, though. Like, there is divisions,

0:48:510:48:54

and people do, sort of, stick in a group.

0:48:540:48:56

I hang out with people from, like, the music room.

0:48:560:48:58

You know, the kind of "alternative" crowd.

0:48:580:49:00

The, like, bitchy girls, the, like, football boys...

0:49:000:49:04

And I hang out with people who are kind of smart.

0:49:040:49:07

Like the kind of "geeky" kind of people.

0:49:070:49:10

The, like, not nerdy boys and the nerdy girls...

0:49:100:49:13

But I think that's fine, really, cos that's what...

0:49:130:49:16

That's the kind of thing of growing up, really.

0:49:160:49:18

You make a strong group of friends and you stay with them.

0:49:180:49:21

These teenage tribes are remarkably universal.

0:49:240:49:28

Research has revealed that there's a distinct pattern

0:49:290:49:32

to the way teenagers organise their social bonds,

0:49:320:49:35

wherever they live.

0:49:350:49:36

We surveyed 22 different schools in Scotland for 15-to-16-year-olds,

0:49:370:49:43

and we asked them who their friends were,

0:49:430:49:45

and also to describe something about the group that they belong to.

0:49:450:49:48

So these are the kind of labels and the identities

0:49:480:49:50

that these young people tend to adopt at this time.

0:49:500:49:53

So we've got the smart kids, we've got the Goths,

0:49:530:49:55

we've got the computer kids, we've got the nice girls,

0:49:550:49:58

the sexy girls...

0:49:580:49:59

What are the neds?

0:49:590:50:00

"Neds" stands for non-educated delinquent.

0:50:000:50:03

We basically find these groups appear again and again.

0:50:030:50:06

This has been replicated in Canada and America.

0:50:060:50:09

There's been some work done in Germany, some work in India,

0:50:090:50:12

so, again, all over the world, we see these types.

0:50:120:50:14

We also tend to see a kind of social hierarchy.

0:50:140:50:17

The lowest tend to be the drug groups,

0:50:170:50:20

and the sports groups tend to be quite highly placed.

0:50:200:50:24

The smart group, unfortunately,

0:50:240:50:26

doesn't tend to be placed very highly

0:50:260:50:28

in terms of the peer hierarchy.

0:50:280:50:30

Actually, so peer-based popularity seems to be based on

0:50:300:50:33

your attractiveness and stylishness, and those are the key facets

0:50:330:50:37

that kind of determine where you rank.

0:50:370:50:39

So what happens to the members of these different groups

0:50:400:50:43

when they leave school and enter adulthood?

0:50:430:50:46

Researchers who tracked them throughout their lives

0:50:470:50:50

found that the creativity and empathy

0:50:500:50:52

of the alternative kids like Rhianna gave them a better chance than most

0:50:520:50:56

of having a successful, well-paid career.

0:50:560:50:59

The sporty group did too,

0:50:590:51:01

though they had higher levels of drinking than most.

0:51:010:51:04

But the smart kids, who at school were the least popular group,

0:51:040:51:08

as adults were the most successful of all.

0:51:080:51:11

One of the reasons their teenage years

0:51:260:51:28

will have such a big impact on their future life

0:51:280:51:30

is because their brains are still plastic,

0:51:300:51:33

and so easily shaped by experiences.

0:51:330:51:35

In Glasgow, identical twins Alex and Ivo

0:51:410:51:45

are making the most of the many opportunities they have.

0:51:450:51:49

Monday, we have ceilidh band and orchestra.

0:51:490:51:52

Tuesday, we have Woody, who's an English tutor.

0:51:520:51:55

Wednesday is my day where I don't have anything.

0:51:550:51:57

Thursdays, I do volunteering.

0:51:570:52:00

Fridays, I have choir. And Saturdays, I have RCS.

0:52:000:52:03

On Sundays, I have a piano lesson.

0:52:030:52:07

I'll have to do nine past eight.

0:52:070:52:09

Is it? Are you sure? Have another look. What do you think it is?

0:52:090:52:11

Alex and Ivo have always had a busy and supportive home life.

0:52:110:52:15

They quickly developed a natural curiosity about the world...

0:52:150:52:19

..and a love of learning - something that they still have today.

0:52:210:52:25

It's always about maintaining high standards and just getting better.

0:52:270:52:31

We have to practise a lot.

0:52:310:52:32

This is my room.

0:52:420:52:44

Everywhere I go, I'll collect something.

0:52:450:52:47

A thing from Shakespeare's house.

0:52:470:52:49

A small bit of Orgonite.

0:52:490:52:51

A bullet casing. Some glass.

0:52:510:52:53

Just interesting bits and bobs.

0:52:530:52:56

I have a busy mind.

0:52:560:52:58

I get bored in school a lot, so I doodle.

0:52:590:53:02

Basically, I just rip up parts of my jotters and I just doodle.

0:53:020:53:05

I'd like to be pushed a bit harder, you know.

0:53:050:53:08

It's always important to learn, just to keep on learning new skills.

0:53:080:53:12

Cos if you didn't learn, well, then, what's the point of living?

0:53:120:53:15

You just learn, you take in new experiences,

0:53:150:53:18

you try and just do as much as you can.

0:53:180:53:21

As teenagers learn and take in new experiences,

0:53:250:53:28

rich connections are fostered and strengthened.

0:53:280:53:32

During this time, the brain is very flexible,

0:53:330:53:37

meaning teenagers think more creatively

0:53:370:53:39

than at any other time of their lives.

0:53:390:53:42

And you can see this with a very simple test.

0:53:430:53:47

Right, we're going to do a test, a task, and it's a competition.

0:53:490:53:53

-OK.

-You're up against each other.

0:53:530:53:55

'Alex and his mum, Berenice, have a grid of matchsticks

0:53:550:53:58

'and instructions to remove some of them in order to make new patterns.'

0:53:580:54:03

The time starts now.

0:54:030:54:05

Off you go.

0:54:050:54:07

It's an unusual task that requires them to think out of the box.

0:54:100:54:14

They have five minutes to solve as many as they can.

0:54:170:54:20

OK. We're done.

0:54:250:54:26

Matches down. How many problems did you solve?

0:54:260:54:29

-Two.

-You solved two problems.

0:54:290:54:31

How many problems did you solve?

0:54:310:54:33

-BOTH:

-One, two, three, four, five, six,

0:54:340:54:41

seven, eight, nine, ten,

0:54:410:54:44

11, 12.

0:54:440:54:46

Hmm, I'm struggling to know who did better there.

0:54:460:54:48

-Um, yes. So you're the winner. Congratulations.

-Gosh!

-Yay.

0:54:480:54:52

Very difficult. It's not my kind of task at all, I have to say.

0:54:520:54:55

Did you feel that you were really having...?

0:54:550:54:57

You were struggling to use your brain

0:54:570:54:59

in a way that felt quite unusual for you?

0:54:590:55:02

Yes. Uh-huh. Definitely out of my comfort zone.

0:55:020:55:04

'Scientists have found that teenagers perform this task

0:55:060:55:09

'better than adults.'

0:55:090:55:11

And it's to do with differences in the way their brains function.

0:55:130:55:18

Stick them up here.

0:55:180:55:20

What we're looking at in this test is the difference between the way

0:55:210:55:24

the teenage brain works and the adult brain.

0:55:240:55:27

So I've got two brain scans here - one is an adult, one a teenager.

0:55:270:55:30

Anybody want to guess which is adult, which is teen?

0:55:300:55:34

So that one is a teenager, and that one is an adult.

0:55:340:55:37

OK, so this is the teen, this is the adult. You're correct. Why?

0:55:370:55:40

What are you seeing differently?

0:55:400:55:41

-That one's got more grey matter than that one.

-Brilliant.

0:55:410:55:45

Brilliant. Exactly right.

0:55:450:55:47

So the teenage brain here, it's denser, right?

0:55:470:55:49

It's got more grey matter.

0:55:490:55:51

It's got more neurones - more brain cells, basically.

0:55:510:55:54

What we see with the teenage brain is, boys,

0:55:560:55:59

you are much more flexible in your thinking.

0:55:590:56:02

Now, the reason for this is, developmentally,

0:56:020:56:05

when you're a teenager, you have a huge amount of grey matter,

0:56:050:56:09

and lots and lots of neurones.

0:56:090:56:11

But, over a process which is called pruning,

0:56:110:56:14

which is basically neurones that aren't used very often,

0:56:140:56:17

brain cells that aren't used very often as you develop into adulthood,

0:56:170:56:21

are sort of pruned away,

0:56:210:56:22

and what happens is we get stronger connections

0:56:220:56:25

between the parts of the brain that we use regularly.

0:56:250:56:28

As we become adults, and the rich connections are strengthened,

0:56:300:56:34

the ones we don't use wither away, and our brains become more fixed.

0:56:340:56:40

The process of becoming an adult in our teenage years

0:56:400:56:43

is about pruning the infinite possibilities that are there.

0:56:430:56:47

Our experience as teenagers has such an impact on later life

0:56:480:56:53

because, at 16, the brain is still developing

0:56:530:56:57

and new pathways are being shaped.

0:56:570:57:00

So what we do as teenagers is not only important now,

0:57:000:57:04

it fundamentally shapes our brain for later life.

0:57:040:57:08

The choices our teenagers are making this year

0:57:100:57:13

will leave their mark on the very structure of their brain.

0:57:130:57:17

THEY CHEER

0:57:170:57:19

I think they've had enough now.

0:57:210:57:24

Whether it's who to love,

0:57:240:57:26

how to have fun...

0:57:260:57:28

Strange and proud! Strange and proud!

0:57:280:57:30

..where to belong,

0:57:300:57:32

being 16 is more than just a moment in time.

0:57:320:57:35

It's an age that fundamentally shapes you and the adult you become.

0:57:350:57:41

The future is a very odd thing and anything could happen,

0:57:410:57:45

so I'm kind of looking forward to it.

0:57:450:57:48

I-I will jinx it if I say exactly what I want,

0:57:480:57:51

cos life never works out.

0:57:510:57:54

Being responsible and, like,

0:57:540:57:57

just being independent, that seems good.

0:57:570:57:59

# Here comes the sun

0:58:010:58:03

# Here comes the sunshine... #

0:58:030:58:05

It'll be fascinating to see how our teenagers

0:58:050:58:08

continue to forge their unique journeys through life.

0:58:080:58:11

# Here comes the sun

0:58:110:58:13

# Here comes the sunshine

0:58:130:58:17

# Whoa. #

0:58:170:58:20

For this free Open University booklet

0:58:200:58:23

about young people and changing times, call...

0:58:230:58:26

..or go to the BBC Child Of Our Time website

0:58:300:58:33

and follow the links to the Open University.

0:58:330:58:36

# Here comes the sun

0:58:460:58:48

# Here comes the sunshine. #

0:58:480:58:51

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