Animals Through the Night: Sleepover at the Zoo


Animals Through the Night: Sleepover at the Zoo

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We're about to embark on an ambitious project

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to explore the fascinating world of animal sleep.

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We do know a lot about the animal kingdom,

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the evolution of species, their ecology and physiology,

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but there are still a few gaps in our knowledge

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and one of the greatest mysteries has been the nature and function

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of sleep, something that science is only just beginning to understand.

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'Tonight we'll be attempting something

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'that's never been done before.

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'Bristol Zoo will play host to a unique research project.

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'For the first time we'll compare and contrast

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'different animal sleep patterns across the course of a single night.

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'To build up this unprecedented snapshot,

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'we've rigged 20 of the enclosures

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'with night-vision cameras and sensors,

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'and we'll be monitoring just what the animals get up to

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'after dark.'

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Look at them. Look at them playing together!

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'And we won't just be at the zoo,

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'we'll be taking an in-depth look at animal sleep research

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'around the world.'

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It's, I think, been one of the great success stories

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of neuroscience over the past 15, 20 years.

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'We'll be looking at dolphins.

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'These marine mammals spend their entire lives in the water,

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'but they must come to the surface to breathe.

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'So, how can they get a good night's sleep?

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'Can a sleeping meerkat's brain distinguish between different noises

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'at night, and tell it when to wake up in the face of a threat?'

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A meerkat left the nest box at our level 4 meerkat alarm call.

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'And this cat is asleep, but what is it doing?

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'Is this evidence that animals can dream?

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'We'll see how throughout evolution

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'the process of sleep has not only been conserved

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'but perfected and advanced.

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'And we'll explore how the study of animals

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'can begin to unlock the secrets of human sleep.'

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I'm fascinated by the underlying mechanisms

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that determine how animals sleep,

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and I'll be finding out why the latest research

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is forcing us to rethink the role of sleep throughout the animal kingdom.

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Animal sleep is more varied than we could possibly have imagined,

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and Bristol Zoo,

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with more than 400 species in 12 acres,

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gives us the perfect opportunity to see for the first time

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how the animals behave during the night.

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Around 600,000 people visit the zoo each year,

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but every night the lights go off, the visitors leave

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and the animals are left alone.

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Our cameras are already in place,

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but connecting them to our HQ needs more than 6km of cable,

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and we can't finish rigging until all the guests have gone.

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OK, it's 5pm, the last of the visitors are leaving,

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the zookeepers will be heading home very shortly

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and of course normally nobody gets to stay here overnight -

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until tonight, that is -

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and by morning we should have a good picture of how the whole zoo sleeps.

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Right, that's the last of them gone.

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Team, that's the zoo closed.

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RADIO: 'OK, thanks, Liz.'

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'The cameras are starting to come online,

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'and we're getting our first glimpse of the animals.

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'Animal activity patterns are divided into four

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'basic categories -

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'diurnal, nocturnal,

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'crepuscular and cathemeral -

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'and there are animals in all of these categories at the zoo.

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'Humans are diurnal animals -

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'we're active during the day and we sleep at night.

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'The gorillas, flamingos and seals should follow this pattern.

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'A nocturnal animal is the opposite,

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'active at night and asleep during the day.

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'So the red pandas, sloths and crocodiles

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'should be awake all night.

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'Crepuscular animals are mainly active at dawn and dusk,

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'using the most temperate part of the day to feed.

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'Watch out for the tapirs, capybaras and fruit bats

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'following this pattern tonight.

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'And finally cathemeral animals -

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'only the lions fit into this category at the zoo.

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'These animals can be active at any time of the day or night.

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'But these four categories only dictate the timing of sleep -

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'we're watching for a huge variety of other behaviours as well.

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'The cameras feed into the theatre at the centre of the zoo.

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'This is our HQ for the night.'

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I've just grabbed John Partridge, Senior Curator here at the zoo,

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for a quick chat by the lion enclosure.

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John, what do you make of all of this tonight?

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-This is all very exciting.

-Is it?

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We're really looking forward to seeing what's going to be found,

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really, with our animals.

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We leave them quite a lot to their own devices at night,

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let them get on with what they want to do.

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The lions behind us, particularly,

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we know will be active during the night,

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-but we don't know exactly what they get up to.

-So you don't mind us

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laying all these cables down and invading the space back there?

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Not at all. Let's see what happens,

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-I'm sure there'll be a lot of interesting things.

-Good stuff.

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Well, come in and have a look at the monitors with us later on.

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-I'd love to do that, thank you.

-Excellent. Thanks, John.

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What sleep IS seems such an obvious question.

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But it's much more complex than we think.

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Across the animal kingdom, sleep is as varied as life itself.

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From the amount of sleep animals get -

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giraffes sleep as little as four hours a day,

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and little brown bats sleep for nearly 20 hours -

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to sleep behaviours.

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Different animals choose different places to sleep.

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They adopt different body positions.

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Like the leaf-tailed gecko, for example,

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which always sleeps vertically, using tree bark as camouflage.

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Some have adaptations so unusual

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that scientists are still not sure what they're for.

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Parrot fish sleep in a cocoon made from mucus

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secreted from their mouths.

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This could be to protect themselves from parasites

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or to prevent their scent drifting, attracting predators.

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Other animals have sleep rituals.

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They circle, yawn, stretch or make a nest like this chimpanzee.

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Sleeping in groups is common across the animal kingdom.

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There's safety in numbers.

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Often, big groups will have sentry animals on alert for predators.

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And other animals remain vigilant during sleep.

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This kangaroo rat wakes quickly

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to the sound of a snake moving above.

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No-one has ever watched a zoo in this detail at night.

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As the animals fall asleep,

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we'll be looking out for never-before-seen behaviours

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that darkness usually conceals.

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Now, this is our control room,

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with video feeds from each of the enclosures that we're monitoring,

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and we've also got infrared motion sensors trained on our animals.

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This is the motion sensor panel -

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green means the animals are still moving,

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red means the animals haven't moved for 30 seconds or so,

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so it's likely they're asleep.

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But our experiment actually started a month ago

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when we started rigging the zoo with our cameras.

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Observing animal sleep is no easy task.

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The risk is that sleep research itself may disturb the animal,

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stopping it from sleeping.

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So it was essential we gave our subjects the time

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to become accustomed to the intrusion.

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And not all of them did.

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We rigged the pygmy hippo enclosure with four infrared cameras.

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Sirana, the young female, took one look at the cameras,

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hid in the water and refused to come out for two days,

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even after we removed the equipment.

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Which is why the hippos won't be part of our study tonight.

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Many of the other zoo residents

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seemed relatively unfazed by the process

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and after some initial curiosity,

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they've accepted our cameras and should sleep normally tonight.

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And then there was Jock, the male silverback gorilla.

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He recognizes cameras, and they upset him.

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So we'll be using camouflaged cameras already installed by the zoo

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in the newly-built gorilla house.

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Now, what happened there with Jock our gorilla

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is just one example of how difficult it can be

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to carry out animal sleep research.

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Just by studying sleep

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we can often interfere with the animals' natural behaviour.

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Helping us to collate and analyse our data this evening

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is one of the world's leading experts on animal sleep,

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Dr Bryson Voirin.

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Bryson, we've been trying very hard

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to habituate our animals to the cameras,

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give them time to get back into their natural behaviours,

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but one of the questions that kind of has to be raised

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is how valid will this data be? Because the animals are captive.

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Well, clearly there's going to be some major differences

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between a captive and a wild animal,

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but the data we have right now for most of these species

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is based on animals in a box or in a cage inside of a laboratory,

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so by setting it here in the zoo

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it's a much more naturalish environment

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than what's known right now.

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Bryson has been working with us

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to determine which animals to select for our observations tonight.

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He's been studying animal sleep for ten years,

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and he'll be able to interpret the data

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as our night at the zoo unfolds.

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Now, one of the methods used for studying sleep

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is direct behavioural observation.

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We've got two researchers here on our monitors

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who will be collecting all the data from our motion sensors,

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and by the end of the night,

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hopefully we'll be able to see

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what patterns of sleep are emerging.

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Our researchers

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are examining a range of behaviours.

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How active the animals are, how often they move,

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if their eyes are open,

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if their breathing has slowed,

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and, if they're sleeping, how deeply and for how long.

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By morning, we'll have seen what all the animals got up to

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during the night, and we'll be able to compare the data between species.

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Now, Bryson, how useful is observational research

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in sleep analysis?

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Well, you know, historically speaking a lot of the sleep research

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has been actually focused on behaviour observations

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so here we're using cameras to record their every move,

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and that's a key way to actually see what an animal's getting up to

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and to ascertain what the behaviour of sleep is.

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And there are so many things we need to learn about sleep.

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It's not just about quantity, right?

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There's a lot of other factors involved

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that, you know, we may gain insight to here.

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Absolutely. It's not just the amount that they're sleeping,

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it's also the sleep-related behaviours.

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Are they sleeping together, are they sleeping by themselves,

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are they sleeping in a particular way,

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are they doing strange behaviours that we wouldn't normally see?

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And so just by watching them

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sleeping here we can learn some very interesting things.

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OK, let's do our first monitor check of the evening.

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Could you bring up the gorillas for me?

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Lovely female, there, with her young.

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-They seem to be asleep, don't they?

-Completely passed out.

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The gorillas are among the first of our animals to fall asleep

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and we can see the behavioural ritual Salome,

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the adult female gorilla, carries out each night before settling down.

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She leaves her platform with her baby on her back

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to gather fresh woodchip off the floor.

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She's very particular about what she chooses.

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She's using it to create a bed for her and her baby.

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Salome actively gathers bedding material

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and builds a new nest every night.

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This behaviour is common in great apes -

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chimpanzees and orang-utans also do this.

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It's a sleep ritual considered by scientists

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to be an example of tool use.

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Not only that,

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but it's a process that's taught by a mother to her young.

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By improving their quality of sleep,

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it's believed that the higher primates

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are able to enhance their waking survival skills.

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With a little encouragement from Salome,

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it takes mother and baby just half an hour to settle down to sleep.

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Now it's time for a little tour of our zoo,

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introduce you to some of the animals that we're monitoring -

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first up, the Asiatic lions. See you in a bit.

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There is definitely something a bit weird

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about walking through a deserted zoo at night.

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Most primates, including humans, are monophasic,

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which means they get all their sleep in one go.

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All other animals are polyphasic,

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they sleep in a number of short phases.

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So the gorillas should now sleep through the night.

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For the rest of the animals, this is the beginning of a cycle

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which will see them sleeping and waking several times.

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So we anticipate plenty of activity at the zoo tonight.

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I'm here with Lynsey, assistant curator of mammals

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and her two favourite animals in the zoo, yeah?

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The two beautiful lions that we just saw there.

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Tell me a little bit about them.

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These are two brothers, their names are Ketan and Kamran,

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they are just turned one year old.

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They are actually hand-reared, by me and a small team of keepers here.

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-That's no small feat.

-It was certainly no small feat.

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They're very small to start with, quite a lot of intensive work.

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OK. How much do you know of what they do at night here?

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Very little, really.

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We come in - obviously we know what goes on in the day very well -

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we get clues when we come in in the morning

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as to where they've been and where they've possibly slept.

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You see the beds that they've made their own.

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But where they've spent all night, or whether it's part of the night

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-we actually have no idea, so I'm fascinated to see the results.

-Good.

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Well, come and have a look at our monitors later on

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-and we'll see how they're getting on.

-Absolutely.

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Thank you so much for introducing me to them,

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-they're beautiful.

-No problem.

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We know that the lions are cathemeral,

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so they probably won't sleep through the night.

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But what we don't know is how often they'll wake

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and what they'll get up to when they do.

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OK, so on the right up here we should have some tapirs.

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Now, they're herbivores

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and they tend to be sleeping and active in cycles

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all through the day and night so we might get a bit of action from them.

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Ooh, I can hear something in the water. Turn the light on them.

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Oh, look at that!

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Hello.

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So these guys, all through the night,

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will go through phases of sleep and then they'll wake up,

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and in the wild it's just to allow them to feed as much as possible

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all through the day and night because they're herbivores

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and they need to get a lot of food into them

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to get the energy they need.

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Now, we don't want to disturb them too much,

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and of course we are still using a white light right now

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because it hasn't been dark for long,

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but later on we might have a little sneak around

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and we'll use infrared lights

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to really make sure we don't disturb any of the animals

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once they've really settled in for the night.

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But it is a bit of a treat to see them.

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HIGH-PITCHED CALL

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And they're vocalising as well.

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Very interesting looking animals.

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OK, let's leave them in peace.

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The crepuscular tapirs will be most active at dusk and dawn,

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but they can still wake in the middle of the night to feed.

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How often will they wake and how active will they be?

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Across the zoo are the flamingos.

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They're diurnal, so they should sleep at night,

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but right now they're still active and communicating with each other.

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We want to monitor their behaviour as a group through the night.

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And then there are those animals

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that have turned the daily cycle of activity and rest on its head.

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All right, so in this enclosure

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we have got two red pandas -

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there's one - a male and a female.

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And they are nocturnal animals, so this is why they're out and about.

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They're actually more closely related to the raccoon

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than they are to the giant panda.

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And hopefully we'll get to see some more of their activity

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with our monitors later on.

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The red pandas should be up and about tonight.

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But with temperatures at the zoo already plummeting,

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will they be able to resist the warmth of their nest box?

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That sleep is so varied should perhaps not come as a surprise

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when you consider its origins.

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All life on earth evolved under the day-night cycle of the sun.

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So early life had one phase of activity and one phase of inactivity

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in line with light and dark.

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As animals evolved central nervous systems,

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so inactivity became what we would recognize as sleep,

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an opportunity for the brain and body to perform specific functions

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not carried out when the animal is active.

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Over hundreds of millions of years

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the functions performed during sleep became more and more complex.

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As life spread into every habitat on earth,

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so animals were forced to adapt the way they slept

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in order to survive and thrive.

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But light and dark are still some of the key triggers

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for the chemical processes in the brain

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that tell us when we should fall asleep.

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At Oxford University, some of the world's leading experts

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in the sleep-wake cycles of all life on earth

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are breaking new ground with their research

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by studying the neurochemistry at work.

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Russell Foster is professor of circadian neuroscience

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at the university.

0:19:120:19:13

Russell, clearly sleep is hugely important in all animals,

0:19:180:19:21

otherwise they wouldn't have retained it -

0:19:210:19:23

but how much do we know is going on at a physiological level,

0:19:230:19:27

inside the brain?

0:19:270:19:28

It's been incredible progress over the past 10, 15 years,

0:19:280:19:31

and I think the first point to make

0:19:310:19:32

is that sleep doesn't arise from a single structure within the brain -

0:19:320:19:35

in fact, what's turned out to be remarkable

0:19:350:19:37

is that there are multiple brain structures

0:19:370:19:40

and multiple brain chemicals, neurotransmitters, involved in sleep.

0:19:400:19:43

But I think we can think of three essential elements

0:19:430:19:46

as regulating sleep.

0:19:460:19:47

First is the light-dark cycle, the detection of light.

0:19:470:19:50

Then there's the master body clock,

0:19:500:19:52

telling the brain when it's an appropriate time to be awake

0:19:520:19:54

and when it's an appropriate time to be asleep.

0:19:540:19:57

And then, finally, there's the intuitive part about sleep,

0:19:570:19:59

which is the longer you've been awake the greater the sleep pressure,

0:19:590:20:02

the greater the need for sleep.

0:20:020:20:04

-So, there's three essential elements.

-OK, so let's break them down -

0:20:040:20:07

the first one, if it's about reacting to environmental cues,

0:20:070:20:10

to light and dark, how does that work?

0:20:100:20:13

So for us, if you increase the amount of light,

0:20:130:20:16

then we feel more alert - decrease the amount of light,

0:20:160:20:19

we're more likely to drop to sleep.

0:20:190:20:21

Of course, if it's a nocturnal animal it's the reverse.

0:20:210:20:23

Now, the assumption has been for years, 150 years,

0:20:230:20:26

that all light detection is by the classical visual system,

0:20:260:20:30

the rods and the cones.

0:20:300:20:31

The rods providing us with our sense of dim light vision

0:20:310:20:34

and the cones our sense of colour and of contrast.

0:20:340:20:37

-All channelling to the optic nerve.

-All channelling to the optic nerve.

0:20:370:20:40

But what we discovered is that there's a third class of light sensor

0:20:400:20:43

within the eye, and it's based upon the ganglion cells.

0:20:430:20:46

Now, the ganglion cells are actually those cells in the eye

0:20:460:20:49

that form the optic nerve,

0:20:490:20:51

and about one or two out of every hundred of those ganglion cells

0:20:510:20:55

are directly light-sensitive,

0:20:550:20:57

and are not projecting to the visual structures in the brain,

0:20:570:20:59

but going to the structures in the brain that are regulating sleep.

0:20:590:21:03

So it's nothing to do with actually being able to see or not see,

0:21:030:21:06

it's just about the brain registering

0:21:060:21:08

-there's light or there's no light.

-That's right.

0:21:080:21:10

In fact, that's this new understanding of the eye.

0:21:100:21:12

In a sense we've known forever that it's given us our sense of space,

0:21:120:21:15

but we've never really fully appreciated

0:21:150:21:17

that it also helps us give our sense of time

0:21:170:21:20

and has a profound influence upon our sleep and wake systems.

0:21:200:21:23

If we look at this model of the brain here,

0:21:230:21:25

we see that the optic nerves here and the eyes will be sort of here...

0:21:250:21:29

They're coming through this way...

0:21:290:21:31

They form a little bridge called the optic chiasm,

0:21:310:21:33

but also fairly close to it is the VLPO,

0:21:330:21:36

or the ventrolateral preoptic nuclei.

0:21:360:21:38

-We'll call it the VLPO.

-We'll call it the VLPO.

0:21:380:21:40

It's also known as the sleep switch,

0:21:400:21:42

and it's called the sleep switch because it sends projections

0:21:420:21:45

all the way down to the hindbrain, here,

0:21:450:21:47

and the hindbrain contains the structures which then feed forward

0:21:470:21:51

and bathe our cortex,

0:21:510:21:53

this, in neurotransmitters that keep us awake.

0:21:530:21:56

So the light-dark message goes straight to the sleep switch

0:21:580:22:01

or VLPO, and in diurnal animals tells the brain to sleep

0:22:010:22:05

when it's dark.

0:22:050:22:06

But if this were the only system at play,

0:22:100:22:12

we would all fall asleep as soon the sun sets.

0:22:120:22:15

Another system regulates this.

0:22:160:22:18

Russell has carried out an experiment

0:22:180:22:20

to show how it works in a mouse.

0:22:200:22:22

What we see here, first of all, is a mouse in the dark.

0:22:240:22:27

It's a nocturnal animal, and so it's wandering around.

0:22:270:22:31

What I'm going to do in a moment is turn the lights on,

0:22:310:22:33

and you'll see that within a short

0:22:330:22:35

time it'll actually induce sleep. The mouse will go to sleep.

0:22:350:22:38

So if we advance the footage, we see the lights have gone on...

0:22:380:22:43

-And the mouse is asleep.

-And the mouse is asleep.

0:22:430:22:46

As you'd expect from this light regulation system.

0:22:460:22:50

-This acute effect of light on sleep.

-OK.

0:22:500:22:52

But of course we've also got the body clock.

0:22:520:22:54

What we're going to do next is just keep the lights on

0:22:540:22:57

and just see what happens.

0:22:570:22:58

For how long do you keep the lights on?

0:22:580:23:00

Oh, we could keep the lights on for days,

0:23:000:23:02

-so it'll be constant light.

-OK.

0:23:020:23:04

So, now this mouse has been under constant light for several days.

0:23:060:23:10

So normally, of course, light would acutely put the mouse to sleep -

0:23:100:23:13

and do you see here?

0:23:130:23:15

The body clock is triggering activity.

0:23:150:23:18

So even though the lights remain on and it should go to sleep,

0:23:180:23:22

it will actually have periods of activity and sleep,

0:23:220:23:26

just as if it was under a light-dark cycle.

0:23:260:23:29

'The internal body clock tells each animal

0:23:300:23:33

'when it should be asleep, and when it should be waking up,

0:23:330:23:37

'fine-tuning the acute response to light and dark.'

0:23:370:23:40

Now, of course, because that isn't complex enough,

0:23:420:23:45

there is another mechanism at play - homeostatic regulation.

0:23:450:23:49

Talk me through that.

0:23:490:23:50

Well, I suppose it's the intuitive part about sleep.

0:23:500:23:53

The longer you've been awake,

0:23:530:23:54

the greater the sleep pressure that builds up.

0:23:540:23:57

And when you're asleep, the sleep pressure is reversed.

0:23:570:24:00

So what are the drivers of this system?

0:24:000:24:02

Well, until fairly recently, we had very little idea.

0:24:020:24:05

But the build-up of adenosine in the brain

0:24:050:24:07

seems to be part of that sleep pressure.

0:24:070:24:09

Now, it's a really interesting substance,

0:24:090:24:11

because adenosine is the breakdown product from ATP,

0:24:110:24:14

and ATP is the energy currency of cells.

0:24:140:24:18

-So it's a great marker of how long they've been active.

-A-ha.

0:24:180:24:22

So you're making energy, adenosine is a by-product, it builds up...

0:24:220:24:26

and then what happens?

0:24:260:24:27

Well, we know that there are adenosine receptors

0:24:270:24:30

in the ventrolateral preoptic nuclei, the VLPO, the sleep switch!

0:24:300:24:34

And so what's happening is that pressure is building

0:24:340:24:37

stronger and stronger on the VLPO until it gets to a critical level.

0:24:370:24:41

And then the VLPO is turned on and you go into sleep.

0:24:410:24:44

It's just got this incredible elegance and beauty,

0:24:440:24:46

because they're all complementing and interacting

0:24:460:24:49

to generate what is, after all,

0:24:490:24:51

the single most important behaviour we experience.

0:24:510:24:54

Around the zoo these three systems are driving sleep.

0:24:550:25:00

The gorillas went to sleep almost as soon as the sun set.

0:25:010:25:06

Before it went dark,

0:25:090:25:10

the seals all began positioning themselves on the rocks

0:25:100:25:13

in readiness for sleep.

0:25:130:25:15

And all of the animals around the zoo

0:25:170:25:19

will experience the adenosine system at work.

0:25:190:25:22

The longer they're awake, the greater the pressure to sleep.

0:25:220:25:26

But animals have also evolved to ensure they get sleep

0:25:280:25:32

when it's most suitable -

0:25:320:25:34

when they don't need to feed, and when it's safe.

0:25:340:25:37

OK, it's 10:45. Bryson, anything of interest to look at so far?

0:25:460:25:51

So, right here the tapirs are having a snack.

0:25:510:25:53

OK, that's quite typical of tapirs - they graze,

0:25:530:25:55

they sleep on and off all day and night.

0:25:550:25:57

They were super-active when we went out to see them as well, in fact.

0:25:570:26:00

-What about the...?

-There's the red panda, actually,

0:26:000:26:02

-he just came back in his nest box.

-Ahh! Excellent.

0:26:020:26:04

-So, they are nocturnal animals...

-Mm-hm.

0:26:040:26:06

Let's go over here and have a look at these other monitors.

0:26:060:26:09

Could you bring up the seals for us?

0:26:090:26:11

See, they were quite active not so long ago,

0:26:130:26:15

and now they do look like they've gone to sleep -

0:26:150:26:17

-but it's a little bit too early to tell, isn't it?

-Absolutely.

0:26:170:26:20

The seals are diurnal so they should be sleeping,

0:26:200:26:25

but they seem restless.

0:26:250:26:26

On previous nights, our cameras have shown

0:26:260:26:29

that they usually sleep by now.

0:26:290:26:31

Could something be keeping them awake tonight?

0:26:320:26:35

Since we saw them earlier, Kamran and Ketan the lion cubs

0:26:370:26:40

have settled, huddled together for warmth.

0:26:400:26:44

This is the first phase of sleep, but it won't be their last.

0:26:440:26:47

Animals which sleep in groups behave very differently

0:26:530:26:56

from solitary animals.

0:26:560:26:57

Around the zoo there are several large animal groups.

0:26:590:27:02

In the wild, flamingos are particularly vulnerable

0:27:080:27:11

to predators, especially at night.

0:27:110:27:14

We can see that our zoo flamingos spend most of their day

0:27:140:27:17

on the banks of their lake, but as darkness falls

0:27:170:27:20

they all begin to move into the relative safety of the water,

0:27:200:27:23

in readiness for sleep.

0:27:230:27:25

Now, there are many advantages to sleeping in a group

0:27:280:27:30

and one particularly interesting adaption

0:27:300:27:32

is that oftentimes you'll see individuals on the outside

0:27:320:27:36

of a group exhibiting a lighter form of sleep

0:27:360:27:39

so that the ones in the centre can get more rest.

0:27:390:27:42

Now, this is true of flocks of flamingos, for example,

0:27:420:27:45

but take a look at this - it also seems to happen with insects.

0:27:450:27:49

Professor Nigel Franks has been studying ants

0:27:510:27:54

for more than 30 years, and his discoveries

0:27:540:27:57

have revolutionised our understanding of ant behaviour.

0:27:570:28:00

His first challenge was to identify when an ant is sleeping.

0:28:000:28:04

You see them being utterly stationary,

0:28:060:28:09

to the naked eye they look as if they're dead.

0:28:090:28:11

They're that stationary.

0:28:110:28:13

But the other thing is they have a little bit of a sort of posture

0:28:130:28:15

about this, they pull in their antennae

0:28:150:28:17

and pull in their legs as if not to take up too much space,

0:28:170:28:20

and they'll have this particular posture.

0:28:200:28:22

But ants live in colonies,

0:28:240:28:26

and Nigel is an expert in how they work together

0:28:260:28:29

to optimise their inactive phases.

0:28:290:28:31

Nigel has come to a pine forest in Somerset

0:28:340:28:37

to collect ants for our study.

0:28:370:28:39

But finding ants in a forest is like -

0:28:410:28:44

well, finding ants in a forest.

0:28:440:28:45

The first thing we want to do, really,

0:28:480:28:50

is find some mature pine trees that are over a fairly open understorey,

0:28:500:28:56

and the reason for that is you want the sunlight to get down

0:28:560:28:59

to the forest floor.

0:28:590:29:01

I mean, it's just a case of rooting around.

0:29:010:29:04

Sometimes you find a nice dry patch.

0:29:040:29:06

A nice slug, lovely woodlice.

0:29:130:29:15

None of our friends, yet.

0:29:170:29:19

Oof! Yep, too wet.

0:29:190:29:22

Nigel is looking for a colony which, in its nest,

0:29:240:29:28

will occupy a space barely bigger than a two pence piece.

0:29:280:29:31

We'll try this one.

0:29:340:29:35

Well, got them.

0:29:450:29:46

Fantastic.

0:29:460:29:48

Nigel now needs to collect the complete ant colony,

0:29:490:29:53

wood and all, and transport it back to the lab.

0:29:530:29:56

Ants are eusocial,

0:30:000:30:02

the highest recognized level of animal sociability.

0:30:020:30:06

The life of each individual is adapted for the good of the colony.

0:30:070:30:11

Workers have no offspring of their own,

0:30:120:30:15

their sole purpose is to tend to the offspring of the queen.

0:30:150:30:18

And these strict social habits

0:30:180:30:21

are also evident in their sleep behaviours.

0:30:210:30:23

Once Nigel is back in the lab, he transfers the colony

0:30:290:30:33

to a specially prepared nest substitute,

0:30:330:30:36

where they can be easily observed.

0:30:360:30:39

Nigel then sets up a camera

0:30:390:30:41

for us to study the ants over the course of a day.

0:30:410:30:44

It's hard to see the patterns at normal speed,

0:30:440:30:49

but here's what we see when the footage is sped up.

0:30:490:30:52

The short periods of activity begin with just a few ants

0:30:530:30:58

and grow like a chain reaction.

0:30:580:31:00

At certain moments

0:31:070:31:09

almost every member of the colony is stationary,

0:31:090:31:12

and at other moments they're very much more active.

0:31:120:31:15

And we've found that there's a rhythm to it.

0:31:150:31:19

They're rhythmically active together and rhythmically inactive together.

0:31:190:31:24

But we don't just see synchronised rest phases,

0:31:250:31:29

we can also see another behaviour which the ants have developed

0:31:290:31:32

to improve the sleep of the colony.

0:31:320:31:34

When the main section of the colony is inactive,

0:31:360:31:39

there seems to be a group of ants on sentry duty

0:31:390:31:42

at the mouth of the nest.

0:31:420:31:44

Professor Franks thinks that these may be a special type of ant

0:31:440:31:47

within the group, on duty protecting the resting colony.

0:31:470:31:51

Well, you've got a reasonably distinct group of ants

0:31:520:31:55

near the entrance, and one of the things you'll notice

0:31:550:31:58

is that they're always looking outwards

0:31:580:32:00

ready to intercept foragers coming home,

0:32:000:32:03

so you've got this wonderful sort of reception committee in the doorway,

0:32:030:32:07

and that can prevent the beautiful rhythms

0:32:070:32:10

inside the deep heart of the colony being disrupted.

0:32:100:32:15

This reception committee seems to decide which ants are allowed in

0:32:170:32:22

during the colony's sleep phase, and which aren't.

0:32:220:32:25

Foraging ants which were still out of the nest

0:32:260:32:29

when the colony went into a sleep phase are turned away at the door,

0:32:290:32:33

so their return doesn't wake the main group.

0:32:330:32:35

Every indication is that these long periods of synchronised rest

0:32:370:32:41

are very important for the ants,

0:32:410:32:43

these periods of what we might describe as sleep.

0:32:430:32:45

And the reason we think that the ants are giving us ample evidence

0:32:450:32:49

of the importance of this

0:32:490:32:51

is that they seem to have gone to a great deal of trouble

0:32:510:32:54

to organise their societies in such a way that they can maximise

0:32:540:32:58

the number of individuals that can be inactive at any one time.

0:32:580:33:02

It really strongly implies to me

0:33:020:33:04

that these patterns of activity and inactivity

0:33:040:33:06

are really important to these societies,

0:33:060:33:08

and they're structured to preserve

0:33:080:33:10

what seems to be a sleep-like behaviour

0:33:100:33:13

for the good of the whole society.

0:33:130:33:15

One of the groups we're watching at the zoo is the flamingos.

0:33:250:33:30

While they're less sociable than the ants,

0:33:300:33:32

they still live in a flock and work together.

0:33:320:33:35

At night, each bird exhibits a different level of awareness.

0:33:360:33:40

Those on the outside of the flock will remain vigilant

0:33:400:33:44

for the safety of the whole group.

0:33:440:33:46

All right, we're taking an infrared camera into the flamingos.

0:33:490:33:52

SCATTERED CALLS

0:33:520:33:54

They are vocalising ever so slightly,

0:33:540:33:57

but hopefully we should see the beginnings of their behaviours

0:33:570:34:00

and their flock interactions that reflect who's sleeping,

0:34:000:34:05

who stays awake, throughout the night.

0:34:050:34:07

Now, during the day, the flamingos tend to stay further away

0:34:180:34:22

on both of the banks here in this enclosure,

0:34:220:34:25

and at night, slowly but surely, they all descend into the water.

0:34:250:34:29

The flamingos, unlike the ants,

0:34:310:34:33

share responsibility for sentry duty.

0:34:330:34:36

The birds will take turns adopting that role

0:34:360:34:39

so that no one bird is constantly deprived of deep sleep.

0:34:390:34:42

Now, the flamingos, at the moment, are still all awake.

0:34:450:34:48

But what's interesting is they are getting into the water

0:34:480:34:52

and coming closer to the deeper part.

0:34:520:34:54

We're going to leave them to it,

0:34:570:34:59

and of course our cameras are trained on them,

0:34:590:35:01

so we'll keep a close eye on them and see what happens later on.

0:35:010:35:04

The other birds we're monitoring tonight are the penguins.

0:35:070:35:11

In the wild they live together in a group called a waddle.

0:35:110:35:16

And it's difficult to observe any penguins sleeping at all.

0:35:160:35:19

They appear alert almost all of the time.

0:35:210:35:23

Very few studies have been carried out on penguin sleep.

0:35:250:35:28

We're going to take a closer look

0:35:280:35:30

at one of the individuals from this group.

0:35:300:35:32

For studying birds in the wild,

0:35:360:35:37

Bryson uses what's called an accelerometer,

0:35:370:35:40

a device which records the tiniest of movements.

0:35:400:35:44

But he's never tried one on a penguin before.

0:35:450:35:47

Attaching this accelerometer to an aquatic bird is a real challenge.

0:35:530:35:56

I don't think anyone's ever tried it before.

0:35:560:35:58

Because they have really small feathers, and they go in the water.

0:35:580:36:01

So getting the tape to stick onto that

0:36:010:36:03

is going to be almost impossible.

0:36:030:36:04

But these guys actually have wing bands,

0:36:040:36:06

which I think I can put tape around the wing band

0:36:060:36:08

and attach that to the accelerometer,

0:36:080:36:10

and the nice thing then

0:36:100:36:11

is I can see whenever they're flapping their wings at all.

0:36:110:36:13

So I can see if they go for a midnight swim, or jump in the water.

0:36:130:36:16

Or if they're just immobile all night.

0:36:160:36:17

It'll be nice to see what they're up to.

0:36:170:36:19

Bryson needs to attach the accelerometer

0:36:220:36:24

securely enough so that it doesn't fall off or get pecked off.

0:36:240:36:27

And to get the best data from the penguin,

0:36:290:36:31

he needs it to stay in place for 24 hours.

0:36:310:36:35

OK.

0:36:430:36:44

He is really calm.

0:36:440:36:46

-All right.

-All right?

0:36:590:37:01

Looks good.

0:37:020:37:03

I think that'll stay attached very nicely, it looks good.

0:37:030:37:06

I only put one piece of tape, but I think that's enough.

0:37:060:37:08

It's... Yeah, I think it should be fine.

0:37:080:37:11

Bryson left the penguin to go about its business

0:37:180:37:21

and came back the next day to retrieve the accelerometer.

0:37:210:37:24

And so, for the first time,

0:37:260:37:28

we can see exactly what a penguin gets up to overnight.

0:37:280:37:31

Our penguin was active, to varying degrees, for seven hours.

0:37:340:37:38

It had two periods of marked inactivity.

0:37:390:37:42

One for two hours and the other for almost three.

0:37:420:37:45

Penguins sleep sporadically, and it's clear from our cameras

0:37:470:37:50

that they don't all sleep at the same time.

0:37:500:37:53

As opposed to the flamingos, which adopt a very strict pattern

0:37:550:37:58

while sleeping, the penguins seem to adopt a more scattered approach.

0:37:580:38:02

With the vast majority of individuals remaining awake,

0:38:040:38:07

and very few individuals grabbing sleep in short bouts.

0:38:070:38:11

Tapirs are thought to live in small family groups in the wild.

0:38:150:38:19

The four tapirs at the zoo tend to sleep at the same time,

0:38:210:38:24

but only for short bursts.

0:38:240:38:26

I'm taking a look at their enclosure to see what they're up to,

0:38:300:38:34

but the only animal I can see is a capybara.

0:38:340:38:38

-WHISPERS:

-The tapirs can scare quite easily,

0:38:430:38:46

in fact in the wild they always rush to water for safety

0:38:460:38:49

whenever they feel threatened by predators.

0:38:490:38:52

The last thing we want to do is scare them all if they're all asleep

0:38:520:38:56

and feeling nice and safe indoors,

0:38:560:38:59

but weirdly enough it's the capybara who happens to sleep with the tapirs

0:38:590:39:04

who's come out for a look.

0:39:040:39:05

They are the most unusual looking creatures, aren't they, really?

0:39:080:39:11

If the tapirs are indeed asleep, which I'm sure they are,

0:39:120:39:16

it's definitely a good idea not to disturb them

0:39:160:39:19

because this is one of their phases of sleep.

0:39:190:39:23

We want to get an idea of how long each phase lasts,

0:39:230:39:25

how many there are per night,

0:39:250:39:27

and that's part of the results we're looking for

0:39:270:39:29

at the end of the evening - well, by dawn tomorrow.

0:39:290:39:31

So maybe it's a good idea to just sneak out of here now

0:39:310:39:35

before we wake them.

0:39:350:39:37

Gently does it.

0:39:420:39:43

Had we got too close, the tapirs would undoubtedly have woken.

0:39:460:39:50

When asleep, an animal is less responsive

0:39:510:39:54

and less aware of its environment,

0:39:540:39:56

but still needs to be ready to wake in case of danger.

0:39:560:39:59

This is all the more important for prey animals like the tapirs.

0:40:010:40:06

So how do animals ensure they are getting enough sleep,

0:40:060:40:09

and yet remain alert to danger?

0:40:090:40:12

Meerkats are notoriously wary animals.

0:40:150:40:19

When they're awake, they're very quick to react

0:40:190:40:21

to the slightest danger.

0:40:210:40:22

At Paradise Wildlife Park in Broxbourne, north of London,

0:40:240:40:28

I want to test the meerkats' reactions to threats

0:40:280:40:31

while they're asleep.

0:40:310:40:32

Meerkats are known for being an extremely vigilant species,

0:40:350:40:39

and in the wild, studies have shown that when they're foraging

0:40:390:40:42

they can recognize different predator sounds

0:40:420:40:44

and they can discern between different meerkat alarm calls.

0:40:440:40:48

But what we're interested in tonight

0:40:480:40:50

is whether these fellas can perceive auditory threats

0:40:500:40:54

when sleeping.

0:40:540:40:56

How deeply do they sleep,

0:40:560:40:57

can they maintain a certain level of vigilance,

0:40:570:41:00

and can they discriminate between different sounds?

0:41:000:41:03

We'll find out, won't we?

0:41:030:41:06

Meerkats may be nervous animals, but they're also extremely curious.

0:41:080:41:13

Oh, my God,

0:41:140:41:15

there's one inside my jacket going up my jumper...

0:41:150:41:18

So, Jessie, how many in this mob?

0:41:230:41:25

There's 16 in here, it's Mum, Dad and all their children.

0:41:250:41:28

OK, dominant female, patriarch, all the siblings -

0:41:280:41:31

and despite the fact that they are captive bred, and born,

0:41:310:41:35

are they still an extremely vigilant, observant

0:41:350:41:39

-type of animal here?

-Yeah, definitely.

0:41:390:41:41

I mean, we're in their inside enclosure at the moment,

0:41:410:41:44

so they're not too worried,

0:41:440:41:45

but when we're outside there's always at least one on sentry duty

0:41:450:41:48

-looking out for birds of prey.

-Just like in the wild.

0:41:480:41:50

Yeah, I mean, they often think that the aeroplanes that go over

0:41:500:41:53

are birds of prey so they'll respond to them just like they would.

0:41:530:41:56

So when it comes to sleeping,

0:41:560:41:58

this mimics as closely as possible a safe haven,

0:41:580:42:01

like their burrows in the wild, and what we want to find out

0:42:010:42:04

is whether, even in the realms of this safety,

0:42:040:42:07

how they might sleep, how aware they might be of external auditory cues.

0:42:070:42:12

So we'll have a little go at that and see what happens tonight.

0:42:120:42:14

-Mm, great.

-Excellent.

0:42:140:42:16

We've set up cameras and speakers in the meerkats' nests,

0:42:160:42:20

and our researcher is ready to play the sounds

0:42:200:42:23

while we watch what's going on from a safe distance.

0:42:230:42:26

While we've been gone,

0:42:280:42:29

the meerkat gang have been settling into their favourite nest box,

0:42:290:42:33

the smaller of the two.

0:42:330:42:34

Right, well, that is unmistakably

0:42:370:42:40

-the behind of a meerkat.

-Yep.

0:42:400:42:42

Would you say he's asleep?

0:42:420:42:44

Yeah, you can see how sort of slow he's breathing.

0:42:440:42:46

Right in front of the camera - which I'm not surprised about,

0:42:460:42:49

I mean, there's - what? 16 of them all huddled up in that nest box?

0:42:490:42:52

Yeah, 16 - that's the smaller nest box, so it is around that large.

0:42:520:42:55

And they do like to sleep piled on top of each other,

0:42:550:42:57

even in the wild to keep warm, don't they?

0:42:570:42:59

Yep, I mean, they've got a bigger nest box in there,

0:42:590:43:01

-but they always choose to sleep in the small one together, so...

-Sweet.

0:43:010:43:05

So, now we're going to begin our little experiment

0:43:050:43:07

and we're going to play two different sounds,

0:43:070:43:09

one is a neutral sound, the sound of wind,

0:43:090:43:11

and another is the sound of a meerkat alarm call

0:43:110:43:14

and we're going to play them at different volumes,

0:43:140:43:17

starting with barely audible to louder and louder.

0:43:170:43:20

And we've got a researcher positioned

0:43:200:43:22

just inside the enclosure door

0:43:220:43:24

and we're going to see whether there is any reaction from the meerkats.

0:43:240:43:27

We should be able to see it, obviously, inside the nest box

0:43:270:43:30

via this camera

0:43:300:43:31

and perhaps even just outside in the indoor enclosure,

0:43:310:43:33

maybe even in the outdoor enclosure if a meerkat really reacts to it

0:43:330:43:38

quite drastically.

0:43:380:43:40

OK, so I am going to speak to our researcher now.

0:43:400:43:43

Ross, can you hear me, over?

0:43:430:43:45

RADIO: 'Yep, I can hear you.'

0:43:450:43:47

OK, we're ready to start with the experiments,

0:43:470:43:49

so go ahead with the first neutral sound at the lowest setting.

0:43:490:43:53

'OK, wind playing now.'

0:43:530:43:55

The first sound level is similar to a light whisper,

0:43:560:44:00

but each level will get progressively louder.

0:44:000:44:03

WIND WHISTLES FAINTLY

0:44:030:44:04

-It's quite exciting, really.

-It is quite intense.

0:44:050:44:07

Yeah, I know, it's intense! That's the right word!

0:44:070:44:10

Is anyone going to shift?

0:44:120:44:13

No reaction whatsoever.

0:44:150:44:17

OK.

0:44:170:44:18

Let's play the first meerkat alarm call

0:44:180:44:22

at the same low level, thanks.

0:44:220:44:24

'OK, no worries.'

0:44:240:44:26

MEERKAT ALARM CALL

0:44:270:44:29

'And finished.'

0:44:300:44:32

Not a twitch, all fast asleep, well done.

0:44:320:44:34

'The nest box is the safest place the meerkats can be.

0:44:360:44:39

'So perhaps it's not so surprising

0:44:390:44:42

'that the first three volume levels don't cause them to stir.'

0:44:420:44:45

OK, Ross, ready for level four, the wind noise, please, thanks.

0:44:470:44:51

WIND NOISES AT LOUDER VOLUME

0:44:530:44:58

'And finished.'

0:44:590:45:01

No reaction, no repositioning.

0:45:010:45:03

OK, thanks, Ross, ready for meerkat alarm call, level four.

0:45:030:45:07

MEERKAT ALARM AT LOUDER VOLUME

0:45:100:45:13

'And finished.'

0:45:140:45:16

Oh, oh, oh, oh!

0:45:180:45:19

Ross, we have a meerkat outside the nest box,

0:45:270:45:29

as far as we can see from the cameras.

0:45:290:45:31

Just hold tight for one second.

0:45:310:45:33

-Result!

-This one is still fast asleep.

0:45:350:45:37

This one does not care, he was not on duty tonight.

0:45:370:45:41

That's really interesting, a meerkat left the nest box at our

0:45:410:45:46

level four meerkat alarm call, went to investigate, is now back.

0:45:460:45:51

He was only out there for a couple of seconds.

0:45:510:45:54

Waking up the sleepyhead!

0:45:540:45:55

I think it's definitely worth waiting for him to settle.

0:45:570:46:01

The most beautiful close-up of a very, very sleepy meerkat.

0:46:040:46:07

Look at that.

0:46:070:46:10

OK, time to play our very last set of sounds, at the highest level,

0:46:130:46:17

and see what happens.

0:46:170:46:19

WIND NOISES AT EVEN LOUDER VOLUME

0:46:200:46:22

And will they react to the noise?

0:46:260:46:28

'And finished.'

0:46:280:46:29

Let's give it a second.

0:46:290:46:30

OK, Ross, go ahead and play

0:46:330:46:35

the meerkat alarm call level five, thanks.

0:46:350:46:38

MEERKAT ALARM AT EVEN LOUDER VOLUME

0:46:420:46:46

Ooh, someone has left the box!

0:46:560:46:58

A meerkat has left the box.

0:46:590:47:00

Was it worth getting out of bed for? That's what they're thinking.

0:47:000:47:03

Was it worth getting out of bed for? Exactly! Now, that...

0:47:030:47:07

is interesting.

0:47:070:47:09

On both of our alarm calls that were loud enough for them to hear it,

0:47:090:47:14

a meerkat left the box,

0:47:140:47:15

and a meerkat did not leave the box after the wind.

0:47:150:47:18

Now, the wind may have disturbed them a wee bit, you know,

0:47:180:47:22

we can't separate the two completely, but you know, this is

0:47:220:47:25

definitely indicative of a very strong reaction to a foreign noise

0:47:250:47:31

that isn't neutral, like something they've heard before.

0:47:310:47:35

Coming back in to settle, heads and tails and bums

0:47:350:47:39

and legs everywhere, in a beautiful meerkat huddle.

0:47:390:47:43

The results of our little experiment show that animals have

0:47:450:47:48

adapted to maintain a level of vigilance which allows them

0:47:480:47:51

to distinguish between external stimuli, filtering sensory inputs

0:47:510:47:55

into those which require action and those which don't.

0:47:550:48:00

Therefore, at least partially reducing the risks posed by sleep.

0:48:000:48:05

It's also clear that not all the meerkats reacted.

0:48:080:48:11

During the day, there is always one meerkat

0:48:110:48:13

on sentry duty, the job

0:48:130:48:15

being shared on a rotation amongst the adults.

0:48:150:48:19

It could be that the meerkats maintain this system

0:48:190:48:22

even during sleep.

0:48:220:48:24

We can see from our monitors that the lion cubs are now

0:48:310:48:35

stirring, as we expected them to at some point during the night.

0:48:350:48:38

Ketan's up and about and I'm going to take the infrared camera,

0:48:400:48:44

to see what he gets up to.

0:48:440:48:46

Here he comes. Here he comes.

0:48:520:48:55

He's so curious.

0:48:580:48:59

Probably wondering what on earth

0:49:000:49:02

people are doing here at this time of night.

0:49:020:49:06

This is highly unusual.

0:49:060:49:07

I mean, although they can be active during the day,

0:49:090:49:13

at night, lions sleep for a very long time every day.

0:49:130:49:17

The thing is, they're carnivores. They're top predators.

0:49:170:49:20

They get a lot of nutrition from their food.

0:49:200:49:22

OK, let's go and try and see his brother.

0:49:240:49:26

Ooh!

0:49:340:49:36

Because I can't see him properly, it makes me slightly nervous.

0:49:360:49:40

Wow, did you see that?

0:49:420:49:44

'In the wild, adult lions will make use of the night to hunt,

0:49:440:49:48

'but here, despite the hour, Kamran and Ketan can still

0:49:480:49:52

'keep themselves occupied.'

0:49:520:49:53

Look at them, look at them playing together.

0:49:550:49:57

They're still big babies.

0:49:580:50:00

Two lion cubs playing together in the dead of night.

0:50:000:50:03

'Lions have adapted to catch up on sleep at any time,

0:50:080:50:12

'so they can maximise their opportunities to hunt.

0:50:120:50:16

'And we've already seen that ants guard their sleep closely.

0:50:160:50:19

'Flamingos work together to ensure they get their sleep,

0:50:190:50:23

'and meerkats seem to maintain a sentry system

0:50:230:50:26

'throughout the night to protect their sleep.'

0:50:260:50:28

We can see how important sleep is from all the behavioural

0:50:300:50:33

adaptations associated with it,

0:50:330:50:35

but also from the way animal anatomy has evolved to preserve it.

0:50:350:50:39

So prey animals, like zebra for example, they need to be able to run

0:50:390:50:43

away from predators, so like others in the equine family they've evolved

0:50:430:50:47

a special musculoskeletal adaptation to be able to sleep standing up.

0:50:470:50:51

We filmed three zebras at The Wild Place Project

0:50:520:50:55

on the outskirts of Bristol.

0:50:550:50:57

Members of the horse family, including zebra, can sleep

0:50:580:51:01

while standing, by using what's known as the stay apparatus.

0:51:010:51:05

We recorded zebras standing motionless for hours on end.

0:51:080:51:11

The stay apparatus is a special mechanism

0:51:130:51:15

that locks their shoulder and knee joints into place so that

0:51:150:51:19

when they sleep, their upper bodies can relax into a sort of hammock

0:51:190:51:23

shape, using significantly less energy than when standing normally.

0:51:230:51:28

It's another example of the importance of preserving sleep

0:51:280:51:32

in the face of danger,

0:51:320:51:33

and how evolution has come up with physical adaptations to allow it.

0:51:330:51:37

Now, this mechanism is made up of all these ligaments

0:51:410:51:45

and tendons that stabilise

0:51:450:51:47

all the joints in the leg, so that the leg is rigid

0:51:470:51:51

and stable, with minimal muscular activity.

0:51:510:51:54

Now, another animal with a great skeletal adaptation for sleep

0:51:540:51:58

is the sloth, and Bryson has been studying these animals for 10 years.

0:51:580:52:02

Bryson's research includes one of the few studies

0:52:050:52:07

of sleep in wild animals,

0:52:070:52:09

on an island off the coast of Panama.

0:52:090:52:11

Using the latest technology to monitor sleep patterns

0:52:130:52:16

in sloths, Bryson's uncovered important information

0:52:160:52:19

about how these mysterious creatures sleep.

0:52:190:52:22

Bryson, it's safe to say you know everything there is to know

0:52:240:52:28

about these animals. Tell me about the skeletal adaption.

0:52:280:52:31

So, the sloth is a strictly arboreal mammal,

0:52:310:52:33

it can actually stand up on its legs, but as you can see from the

0:52:330:52:36

skeleton here, they're perfectly adapted to hang from the trees.

0:52:360:52:39

Now, unlike us, if I was to hang from a tree branch,

0:52:390:52:41

I'd have to exert quite a bit of energy to hold on

0:52:410:52:43

but the sloth actually requires energy to open its claws

0:52:430:52:47

and let go, so it can hang here and not require any muscle.

0:52:470:52:51

So what is it down to,

0:52:510:52:52

ligaments and tendons doing the job of just locking everything to place?

0:52:520:52:56

Not just that, but actually the bones in their hands

0:52:560:52:58

and feet are designed in a way that actually allows them

0:52:580:53:01

to lock in on the branch and just hang there, motionless.

0:53:010:53:04

While the adaptations in the skeletons of the sloth

0:53:060:53:09

and the zebra are relatively easy to see,

0:53:090:53:11

the exact source of other sleep adaptations are more concealed.

0:53:110:53:15

So, in a moment we're going to check out the seal enclosure

0:53:160:53:19

to observe the zoo's only marine mammals,

0:53:190:53:22

but first another marine mammal, the dolphin, has evolved a very specific

0:53:220:53:27

and extraordinary adaptation which allows it to sleep while it swims.

0:53:270:53:31

Some environments are hardly conducive to sleep.

0:53:340:53:38

Marine mammals have their own unique problem to solve -

0:53:380:53:41

how to sleep without drowning.

0:53:410:53:43

Dolphins do have some physiological similarities to land mammals,

0:53:450:53:49

but they spend their entire lives in the ocean.

0:53:490:53:52

They have to surface to breathe, and although they can inhale and exhale

0:53:540:53:58

in just a third of a second and they need to breathe far less often

0:53:580:54:02

than a primate, typically they still need to do so between two and

0:54:020:54:06

four times every minute. Without a very

0:54:060:54:09

specific adaptation, they'd be unable to enjoy

0:54:090:54:13

uninterrupted periods of rest.

0:54:130:54:15

We visited Duisburg Zoo in Germany

0:54:190:54:21

to see how dolphins tackle the sleep problem.

0:54:210:54:24

Ulf Schonfeld has been looking after the dolphins here for 25 years.

0:54:290:54:33

He's seen these dolphins sleeping, but not how you might expect.

0:54:380:54:42

What we observe is when they are sleeping, they have one eye closed.

0:54:460:54:51

If the calves are sleeping,

0:54:520:54:53

they are swimming right underneath the mother,

0:54:530:54:56

have the one eye open, look at the mother all the time

0:54:560:54:59

and the other eye is closed.

0:54:590:55:02

They do this for one or two rounds

0:55:020:55:06

and then you see the baby is changing

0:55:060:55:08

the position - open the other eye and close the other eye.

0:55:080:55:11

To study what the dolphins get up to at night,

0:55:150:55:17

we set up a sensitive low-light camera to monitor them.

0:55:170:55:21

And here are the results.

0:55:220:55:24

A dolphin passes the camera with its left eye closed.

0:55:260:55:30

And a short while later, the same dolphin passes

0:55:330:55:36

in the opposite direction with its right eye open.

0:55:360:55:39

Jochen Reiter is Head Curator at the zoo,

0:55:410:55:43

he can explain some of the science behind what we're seeing.

0:55:430:55:47

The dolphins sleep with one eye open

0:55:480:55:51

and the other one is closed.

0:55:510:55:54

The eye that is open is opposite to the brain half

0:55:540:55:58

that is sleeping, so quite a curious thing.

0:55:580:56:01

It is what the scientists call unihemispherical sleep.

0:56:010:56:05

In order to remain alert enough to continue breathing

0:56:080:56:11

but also to be able to sleep, dolphin brains have evolved

0:56:110:56:15

in such a way that one half can sleep

0:56:150:56:17

while the other half remains awake.

0:56:170:56:21

Unihemispheric sleep in mammals is extremely rare.

0:56:210:56:25

It's thought to only occur in cetaceans like dolphins

0:56:250:56:28

and whales, some seals, and manatees.

0:56:280:56:30

There is a second point to the sleeping of dolphins,

0:56:310:56:35

it's like they're resting in a sort of banana posture, you could say,

0:56:350:56:40

with their head on the surface, maybe to left, to the right.

0:56:400:56:44

It's hard to tell if one eye is open or is closed,

0:56:440:56:46

but obviously those animals are resting,

0:56:460:56:49

but they're not moving forward.

0:56:490:56:50

During the night we filmed some instances of,

0:56:520:56:54

as Jochen describes it, the "banana posture".

0:56:540:56:58

Then later in the night, we caught something unexpected on camera.

0:56:580:57:02

A dolphin appears to float along the surface on its side,

0:57:030:57:07

go completely limp and drift down to the bottom of the pool -

0:57:070:57:12

only coming back to when he hits the bottom.

0:57:120:57:15

Bihemispheric sleep has never been unequivocally shown in dolphins.

0:57:190:57:23

Could this be evidence that despite the risks,

0:57:230:57:26

dolphins can exhibit bihemispheric sleep,

0:57:260:57:29

both brain halves sleeping together?

0:57:290:57:32

Dr Peter Evans lectures in marine mammal ecology

0:57:340:57:38

at the University of Bangor in Wales.

0:57:380:57:41

This here is a bottlenose dolphin with one eye shut,

0:57:460:57:50

and it's typical of unihemispheric sleep that we observe

0:57:500:57:55

not just in captive cetaceans, but we've observed in them in the wild.

0:57:550:57:59

So, what we're seeing here is the bottlenose dolphin,

0:58:010:58:05

relatively immobile and then it drops down

0:58:050:58:08

below the surface and at that point it does look

0:58:080:58:11

as though it may be engaged in bihemispheric sleep.

0:58:110:58:14

So I would say that

0:58:150:58:16

there's definitely unihemispheric sleep happening here.

0:58:160:58:19

There could be bihemispheric sleep happening for a short

0:58:190:58:22

period of time, a very short period of time.

0:58:220:58:24

If the dolphins can sleep with one half of their brain

0:58:260:58:29

and remain safe, why risk this

0:58:290:58:32

seemingly dangerous bihemispheric sleep?

0:58:320:58:34

The answer lies in REM, or rapid eye movement sleep,

0:58:360:58:40

a very special type of sleep which can only happen bihemispherically.

0:58:400:58:46

Until very recently it was thought that dolphins

0:58:460:58:49

and whales did not engage in REM sleep, because they had never been

0:58:490:58:53

observed carrying out anything that looked like bihemispheric sleep.

0:58:530:58:58

But a very recent study has observed apparent bihemispheric sleep in

0:58:580:59:02

sperm whales, when a pod was found motionless and unresponsive

0:59:020:59:07

in the Pacific Ocean, floating in a vertical position,

0:59:070:59:10

only waking up when a research boat accidentally

0:59:100:59:14

bumped into one of the whales.

0:59:140:59:15

There's only one species of marine mammal at Bristol Zoo.

0:59:200:59:24

The South American fur seals.

0:59:240:59:27

They sleep in the water, but of course, they can also sleep on land.

0:59:270:59:31

Vicky is a senior presenter here at Bristol Zoo.

0:59:360:59:38

Vicky, tell me about this pod, how many seals are there?

0:59:380:59:41

We've got six South American fur seals altogether.

0:59:410:59:44

We're a little bit of an unusual group - we have all males,

0:59:440:59:47

and it's a little family unit, so we have Otari who's the dominant

0:59:470:59:50

seal, he's the bull, and then we have his five sons with him.

0:59:500:59:53

OK. Each with individual characters, I'm sure.

0:59:530:59:55

Very, very different. It's brilliant to work with them.

0:59:550:59:58

Lovely, and tell me about the dynamics of the pod,

0:59:581:00:01

when they're active, when they're sleeping, how it works.

1:00:011:00:03

During the day, especially in the summer months,

1:00:031:00:06

we get the seals sleeping in the pool.

1:00:061:00:08

They can look like a little synchronised swimming team.

1:00:081:00:12

It's quite cute to see!

1:00:121:00:14

And on land as well,

1:00:141:00:16

generally evening times as we lock up the enclosure,

1:00:161:00:19

they all start to position up on land, ready for a night's sleep.

1:00:191:00:22

Would it be OK if we snuck up

1:00:221:00:24

ever so slowly with our infrared cameras?

1:00:241:00:26

-Of course, that would be brilliant.

-Thank you.

1:00:261:00:28

We're going to switch our cameras to infrared now,

1:00:281:00:30

get as close as we possibly can without

1:00:301:00:32

disturbing the seals, to get a look at what they're up to right now.

1:00:321:00:35

Hopefully, they are asleep.

1:00:351:00:37

OK, so we're ready to go into the seals now.

1:00:381:00:40

We're going to be ever so quiet.

1:00:401:00:43

We've got an infrared camera that's going to take the lead

1:00:431:00:45

and I'm going to basically use the camera as my eyes.

1:00:451:00:49

We're going to follow it in and see

1:00:491:00:50

if we can spot the seals as they sleep.

1:00:501:00:53

Here we go.

1:00:531:00:54

OK. Now, this is where it gets a little bit tricky.

1:00:591:01:03

Mind the step.

1:01:091:01:10

Now, it's pitch black and we can't see a thing.

1:01:161:01:18

We're going to use the monitor of the infrared camera

1:01:191:01:22

to see where the dominant male is.

1:01:221:01:26

You can hear them chuffing,

1:01:281:01:29

and usually that's what the dominant seals do to the more

1:01:291:01:33

subordinate ones, sort of to keep them in their place,

1:01:331:01:36

and you can hear them doing it right now.

1:01:361:01:39

What's interesting about fur seals' sleep is that not only do

1:01:391:01:43

they sleep in a unihemispheric way, like our dolphins, but they

1:01:431:01:47

also exhibit bihemispheric sleep when they're on land,

1:01:471:01:51

and it's very similar to the sleep that we see in terrestrial mammals.

1:01:511:01:54

So, when they're in the water, it's unihemispheric.

1:01:541:01:57

When they're on land, it's bihemispheric.

1:01:571:01:59

And some very interesting research has shown that when the seals

1:01:591:02:04

are sleep-deprived, they will opt for bihemispheric sleep,

1:02:041:02:07

and that indicates that bihemispheric sleep must have some

1:02:071:02:11

critical role that unihemispheric sleep simply can't achieve.

1:02:111:02:15

'On previous nights,

1:02:161:02:17

'Otari, the dominant male, has been sleeping on his favoured rock.

1:02:171:02:21

'But tonight, another male, Quito,

1:02:231:02:26

'appears to have forced him from the top spot.

1:02:261:02:29

'It's left the rest of the seals agitated.

1:02:301:02:32

'They're in and out of the water.

1:02:321:02:35

'It's this jostling for position that may be preventing

1:02:351:02:38

'the seals from going to sleep,

1:02:381:02:40

'but at the moment, Quito's defiantly staying put.'

1:02:401:02:43

The seals are clearly aware of us right now,

1:02:461:02:48

but it'll be very interesting to see how this dynamic shifts and changes

1:02:481:02:51

as they settle down for a good night's sleep later on.

1:02:511:02:54

Since making my way back to HQ,

1:03:021:03:04

apparently it's all been kicking off in the enclosure.

1:03:041:03:07

There's been a lot of vying for a very coveted spot on this rock

1:03:071:03:11

over here, and there was a lot of sparring going on with

1:03:111:03:14

some of the seals until Otari, the dominant male, had a proper

1:03:141:03:17

growl at everybody and has calmed the situation down, I think.

1:03:171:03:21

'But Otari is still not in his regular sleep spot.

1:03:231:03:27

'The tussle has clearly disturbed the sleep of the entire pod.

1:03:271:03:31

'But we mustn't let their fighting distract us

1:03:321:03:34

'from the big questions here.

1:03:341:03:37

'What's so important about REM sleep that the dolphins

1:03:371:03:40

'and the sperm whales seemingly interrupt their unihemispheric sleep

1:03:401:03:44

'to sleep with both halves of their brains engaged at the same time?

1:03:441:03:49

'And why do the seals opt for bihemispheric sleep

1:03:491:03:52

'when they need to?'

1:03:521:03:53

Let's talk about non-REM sleep first. What exactly is it?

1:03:551:03:58

So, non-REM sleep is non-rapid eye movement sleep and REM sleep is

1:03:581:04:03

rapid eye movement sleep, and those are the two main big types of sleep.

1:04:031:04:06

So non-REM sleep is what makes up the overall

1:04:061:04:09

majority of the amount of time that we spend asleep,

1:04:091:04:11

and humans, about 75% of the time is non-REM sleep.

1:04:111:04:14

OK, and what is the function of non-REM sleep?

1:04:141:04:18

So, non-REM sleep is thought to be the restorative kind sleep.

1:04:181:04:21

So when you go to sleep and you wake up

1:04:211:04:22

and feel refreshed, that's from slow-wave sleep or non-REM sleep.

1:04:221:04:26

OK, and then REM sleep, what's that like?

1:04:261:04:28

So, REM sleep is sort of the paradox, because generally you think

1:04:281:04:32

when you're asleep, your mind is at ease

1:04:321:04:34

and your brain is firing slower with these slow waves,

1:04:341:04:37

but REM sleep, you have lots of low amplitude, high frequency waves.

1:04:371:04:41

It's almost like your brain becomes real activated

1:04:411:04:44

and it looks almost like your brain's awake,

1:04:441:04:46

and this is when the majority of our dreams in humans occur.

1:04:461:04:49

And during REM sleep, there's also this muscle atonia, what is that?

1:04:491:04:53

So, your body basically paralyses itself during REM sleep

1:04:531:04:56

and that's a good thing, because that's when we're dreaming

1:04:561:04:59

and if your body didn't paralyse itself,

1:04:591:05:01

you can act out your dreams.

1:05:011:05:02

Has that been proven, that you can actually do that?

1:05:021:05:05

It's actually a disorder called REM behaviour disorder

1:05:051:05:07

and it's a very scary thing to have.

1:05:071:05:09

People have to sleep in padded rooms and sometimes strapped down

1:05:091:05:12

to their beds, because they'll get up in the middle of the night,

1:05:121:05:14

dead asleep and act out their dreams and they can really hurt themselves.

1:05:141:05:18

OK, interesting and worrying phenomenon.

1:05:181:05:20

So, during REM sleep, humans are known to dream.

1:05:201:05:24

The body paralyses itself so that humans don't act out

1:05:241:05:27

their dreams, which I think is a fascinating phenomenon in itself.

1:05:271:05:31

We know that some animals, some mammals and birds have

1:05:311:05:34

REM sleep - does that mean that animals dream as well?

1:05:341:05:38

Well, we're not really sure, the only way to study dreams systematically is to wake

1:05:381:05:42

somebody up and ask them, so with an animal it's difficult to do that.

1:05:421:05:45

However, we see this REM behaviour disorder in animals too, actually -

1:05:451:05:48

in cats, they've shown this to happen.

1:05:481:05:51

This is footage of a sleeping cat

1:05:511:05:53

demonstrating REM behaviour disorder.

1:05:531:05:56

It appears to be pouncing on prey.

1:05:561:05:59

Cats have also been known to hiss as if challenging a threat when asleep.

1:05:591:06:04

We're not 100% sure if they're acting out their true dreams.

1:06:041:06:06

But it's the same phenomenon that we see in humans as in cats.

1:06:061:06:09

Even in animals without REM behaviour disorder,

1:06:091:06:13

the paralysis during sleep can be incomplete, which is why

1:06:131:06:17

one of the characteristics of REM sleep is twitching.

1:06:171:06:20

This is most easily observable at the zoo in the larger mammals -

1:06:221:06:26

the lions, gorillas and tapirs.

1:06:261:06:29

Bryson, you and your team are looking at the evolution

1:06:331:06:36

of sleep. When it comes to REM sleep in particular, where are we so far?

1:06:361:06:40

Well, scientists have shown that we see REM sleep in both birds

1:06:401:06:43

and mammals, but to date, we haven't really found anywhere else

1:06:431:06:46

in the tree of life.

1:06:461:06:48

However, though, if we try to find out where REM sleep first

1:06:481:06:51

originated, if we trace back both mammals

1:06:511:06:53

and birds, the earliest ancestors

1:06:531:06:55

then will be 300 million years ago

1:06:551:06:57

and none of the species in between show REM sleep.

1:06:571:07:00

So, we're not really sure at what point REM sleep started.

1:07:001:07:03

So we know we've got REM sleep in mammals here,

1:07:031:07:05

we know we've got it in birds here.

1:07:051:07:06

Do we know for sure it's definitely not in reptiles?

1:07:061:07:09

We haven't seen any indication to date of it

1:07:091:07:11

being in any of these in-between animals.

1:07:111:07:14

OK, so how do we go about finding out how it

1:07:141:07:16

made its way into the mammal lineage and into the bird lineage?

1:07:161:07:20

Well, what we're trying to do now is look at the most basal forms

1:07:201:07:23

of these lineages to see if they also have REM sleep.

1:07:231:07:25

OK, and by basal forms you mean the most ancient group of birds

1:07:251:07:29

or mammals that are alive today?

1:07:291:07:31

Exactly, and in the case of birds

1:07:311:07:33

that would be birds like the ostriches,

1:07:331:07:34

so we've done some studies and look and see if they have REM sleep

1:07:341:07:37

as well, and we found some very interesting results.

1:07:371:07:40

OK, so interesting, in fact,

1:07:401:07:41

that we decided to recreate it in a farm in Bristol.

1:07:411:07:45

As the most primitive living bird of its group,

1:07:471:07:50

the ostrich has remained virtually unchanged for

1:07:501:07:53

50 million years, which in the study of evolutionary biology

1:07:531:07:58

makes it very interesting.

1:07:581:08:00

So, we've come to St Swithun's Lodge on a beautiful winter's day

1:08:021:08:05

to meet Paul Cook here.

1:08:051:08:06

You've been keeping ostriches for over 20 years, is that right?

1:08:061:08:09

-At least 20 years.

-And how did you get into it?

1:08:091:08:12

I was at the Royal Welsh Show in Malvern

1:08:121:08:15

and decided that they looked nice in the back garden, as you do!

1:08:151:08:18

So where do they sleep?

1:08:181:08:19

-They've got a house just down here.

-In that shed?

1:08:191:08:21

-Yeah, in the shed.

-So, is it OK if we set that place up

1:08:211:08:24

-full of CCTV cameras...

-Wow.

1:08:241:08:26

..so we can have a proper look at the changes in their behaviour

1:08:261:08:29

as they're sleeping? You can have a proper look as well. Yeah?

1:08:291:08:31

Be the first time I've managed to get that close without waking them up.

1:08:311:08:36

'For us to have a real look at what's going on with Paul's ostriches,

1:08:361:08:40

'we've brought along an array of infrared cameras

1:08:401:08:42

'to set up in his barn.'

1:08:421:08:44

-Mind the step.

-Thanks.

-And the second one.

1:08:441:08:47

OK, so this is it. The sleeping quarters.

1:08:471:08:50

So, we need to figure out where to put our cameras.

1:08:501:08:53

-We've got four. Is that right, Bryson?

-Yeah, exactly.

1:08:531:08:55

It's easy to see how close a resemblance these ostriches

1:09:001:09:03

bear to their dinosaur ancestors, in comparison to the more highly

1:09:031:09:07

evolved birds that came after them.

1:09:071:09:09

For one thing, they are very big animals.

1:09:091:09:11

They can be as tall as 3m in height

1:09:111:09:13

and they can weigh up to 150kg,

1:09:131:09:16

and if you get a look at their feet...

1:09:161:09:18

I mean, they're enormous as well and they look suspiciously

1:09:181:09:21

like those of the theropod dinosaurs that they evolved from.

1:09:211:09:24

With all the cameras in place and our monitors set up in the kitchen,

1:09:271:09:31

Paul can now bring the ostriches into the barn.

1:09:311:09:34

So, in ostriches, there's two types of sleep -

1:09:391:09:42

there's slow-wave sleep and REM sleep.

1:09:421:09:44

And when they're in slow-wave sleep, they're actually

1:09:441:09:46

sitting there with their head motionless, but their eyes

1:09:461:09:49

are open as if they're awake, but they're actually in slow-wave sleep.

1:09:491:09:52

Now, during REM sleep, though, their eyes are going to close

1:09:521:09:55

and they're going to lose muscle tone, and so, their head

1:09:551:09:58

will start to droop down a little bit and sometimes it will actually hit the ground.

1:09:581:10:01

So here, OK... If we watch her for a second, I think she might be getting ready

1:10:011:10:05

to transition from slow-wave sleep into REM sleep.

1:10:051:10:09

Almost goes to like looking slightly drunk, doesn't it?

1:10:091:10:11

Exactly, here she goes, right there. So, now she's starting to go into

1:10:111:10:14

REM sleep, you see her eyes were

1:10:141:10:16

just starting to close a second ago, her head's starting to bob around.

1:10:161:10:20

So, she's most likely in REM sleep right now

1:10:201:10:22

and this is what they do. And then up, so the eye opens up

1:10:221:10:25

and she goes back probably into slow-wave sleep again, and they can

1:10:251:10:28

transition in and out of REM sleep and slow-wave sleep many times.

1:10:281:10:31

Ostriches are one of the only species in which

1:10:331:10:36

we can see this moment of transition between non-REM and REM sleep.

1:10:361:10:40

Many animals can be observed twitching or exhibiting

1:10:411:10:44

rapid eye movement while in REM sleep,

1:10:441:10:47

but the transition between REM and non-REM

1:10:471:10:50

is nowhere clearer than in ostriches.

1:10:501:10:53

Scientists have now found that REM sleep in ostriches is in fact

1:10:531:10:57

rather different to REM sleep in humans.

1:10:571:10:59

When the ostrich eyes are closed, their brain is

1:10:591:11:02

oscillating between both REM and non-REM.

1:11:021:11:05

In a human, when you go to sleep, you either are in REM sleep or

1:11:051:11:09

slow-wave sleep, there's no in between. Your brain switches,

1:11:091:11:11

and it's a global phenomenon, it's your whole brain doing it.

1:11:111:11:14

But in the ostrich, they actually have a mixture,

1:11:141:11:17

and the only other animal this has ever been found in is

1:11:171:11:20

the platypus, which is also a very basal, archaic species.

1:11:201:11:24

So, what we're seeing here is maybe the earliest form of REM sleep.

1:11:241:11:27

It's possible that this combined sleep state where non-REM

1:11:271:11:32

and REM are not clearly defined was a precursor to

1:11:321:11:36

the sort of distinct sleep phases we see in mammals and birds today.

1:11:361:11:40

So, on the evolutionary tree in the species that came before the

1:11:401:11:44

ostrich and before the platypus, it's likely there was no REM sleep,

1:11:441:11:48

and in the species that evolved from the ostrich

1:11:481:11:51

and from the platypus, REM developed into its own separate sleep state.

1:11:511:11:56

So it seems that ostriches represent a very important junction point

1:12:011:12:05

in the evolution of birds, where the two separate stages

1:12:051:12:08

of sleep, non-REM and REM, hadn't quite separated yet.

1:12:081:12:12

Now, what's really interesting is this same pattern

1:12:121:12:15

of REM development seems to have

1:12:151:12:16

occurred in a completely different lineage, this time in the mammals,

1:12:161:12:21

with the junction point here being represented

1:12:211:12:24

by the basal mammal, the platypus.

1:12:241:12:26

Now, if REM development has occurred in two separate lineages like this,

1:12:261:12:31

this implies convergent evolution, a trait that has evolved in two

1:12:311:12:35

different groups, completely independently of each other,

1:12:351:12:39

and that adds to the evidence that REM sleep must be hugely

1:12:391:12:42

important for these two groups to have evolved it independently.

1:12:421:12:47

Now, the very latest research also shows that REM sleep may have

1:12:471:12:50

evolved again in another lineage, this time in the cephalopods,

1:12:501:12:55

the groups of octopuses and squids.

1:12:551:12:57

Studying sleep in cephalopods is a very new line

1:13:021:13:05

of research in animal sleep science.

1:13:051:13:08

REM-like behaviours have been observed in cuttlefish,

1:13:081:13:11

which include distinct sleep phases,

1:13:111:13:14

changes in colour not related to camouflage function

1:13:141:13:18

and thought to be synchronised with REM,

1:13:181:13:21

rapid eye movements and twitching.

1:13:211:13:23

I want to know if other members of the cephalopod family

1:13:231:13:27

may show the same behaviour.

1:13:271:13:29

Bristol Aquarium is home to a very special cephalopod,

1:13:291:13:33

a giant Pacific octopus called Priscilla,

1:13:331:13:35

and the staff here are convinced she dreams.

1:13:351:13:39

Paul, when it comes to their personalities,

1:13:391:13:41

because you've worked with different octopuses in your career,

1:13:411:13:44

-they all have their own characters, would you say?

-I would say so, yeah.

1:13:441:13:47

Each octopus has its own personality.

1:13:471:13:50

Our lovely girl here is a bit of a diva.

1:13:501:13:52

She does like to think that she rules the aquarium,

1:13:521:13:55

but you get octopus that are a little bit shy

1:13:551:13:57

and tentative to start off with and you do get ones that just

1:13:571:13:59

want to play, they want to interact, they love human interaction.

1:13:591:14:02

OK, and they do have a reputation for being incredibly intelligent

1:14:021:14:05

invertebrates, tell me a little bit about her.

1:14:051:14:07

Well, we reckon she's just as intelligent

1:14:071:14:09

as a three-year-old child. They love to play,

1:14:091:14:11

they can be taught to do lots of different things.

1:14:111:14:14

She is actually able to open jars without any issues.

1:14:141:14:16

OK, wonderful, so, have you seen Priscilla sleep?

1:14:161:14:20

We believe so.

1:14:201:14:22

She does like to sit in certain places in the tank,

1:14:221:14:24

she will colour-change quite happily.

1:14:241:14:26

We can just see these tiny movements around the tips of her arms

1:14:261:14:28

as well, which would suggest that she's dreaming of some sort.

1:14:281:14:31

'Paul is going to feed Priscilla, and once she's been fed,

1:14:331:14:36

'she should go to her favourite place on the side of the tank

1:14:361:14:39

'and settle down to sleep.'

1:14:391:14:41

So, when it comes to her sleeping patterns here at the aquarium,

1:14:431:14:46

does she sleep... Ooh, ooh, oh, my God, she's actually pulling me up!

1:14:461:14:50

Has she got hold of you?

1:14:501:14:52

That's amazing. Does she sleep throughout the day and night?

1:14:521:14:56

In little phases? How does it work?

1:14:561:14:59

I'd say she probably has small catnaps,

1:14:591:15:01

is probably the best way to describe it.

1:15:011:15:04

So, we will find her sleeping first thing in the morning,

1:15:041:15:07

you'll find her sleeping at night as well.

1:15:071:15:09

-So, what we'll do, we've got our crab in the jar.

-OK.

1:15:091:15:14

This is just another example of how

1:15:141:15:17

intelligent these animals are.

1:15:171:15:19

A closed jar with a crab in it, and apparently

1:15:191:15:23

Priscilla makes very light work of this.

1:15:231:15:25

There we go, so you can see she's going to basically engulf

1:15:281:15:31

that jar with her body, bring it into the mouth.

1:15:311:15:34

Yep, yep, it's already positioned to the mouth.

1:15:341:15:38

All she's got to do is remember how to undo the lid.

1:15:381:15:40

Look at that.

1:15:401:15:42

So, this is a good game for her. They'll actually...

1:15:421:15:46

-The jar's off, by the way.

-There we go.

1:15:461:15:48

So, you can see the lid's already taken off,

1:15:481:15:50

so she'll be reaching inside the jar. There she goes.

1:15:501:15:53

Arm in the jar.

1:15:531:15:54

So she'll reach deep inside there, grab the crab

1:15:541:15:57

and she'll flick it up into her beak.

1:15:571:15:58

Well, that's the end of the crab, there's dinner, done.

1:15:581:16:01

Oh, my gosh, smooth as, so quick.

1:16:011:16:03

Very, very quick.

1:16:031:16:05

I can't believe how quickly that happened

1:16:051:16:07

and how neatly the whole operation was carried out.

1:16:071:16:11

OK, nice big meal now,

1:16:121:16:18

and if we're lucky, she might just cuddle up for a little bit of a nap.

1:16:181:16:21

'To find a common ancestor between mammals

1:16:251:16:28

'and cephalopods, you have to go back 600 million years.

1:16:281:16:33

'Octopuses are blue-blooded invertebrates

1:16:331:16:36

'with a horny beak for a mouth.

1:16:361:16:38

'Their nervous system and brains are very different to those of

1:16:381:16:41

'mammals, with the main part of the brain surrounding their oesophagus.

1:16:411:16:45

'Scientists have shown that they are remarkably intelligent,

1:16:471:16:50

'but have they, like higher mammals and birds, developed REM sleep?

1:16:501:16:55

'We put a camera in Priscilla's tank to see what happens at night.

1:16:581:17:02

'At first, she's still very active.

1:17:021:17:06

'Then she moves to her favoured sleeping position at the top

1:17:061:17:10

'of the tank, where she remains motionless for several hours.

1:17:101:17:14

'Are there any small twitches on the end of her tentacles?

1:17:141:17:18

'Is her mantle changing colour rhythmically in a way

1:17:181:17:21

'that isn't connecting to any external stimuli?

1:17:211:17:24

'It's difficult to say. At present,

1:17:241:17:27

'theories on REM sleep in cephalopods

1:17:271:17:30

'are based on observation alone.

1:17:301:17:32

'But future detailed scientific research may prove

1:17:321:17:35

'the convergent evolution of REM in a third, entirely separate

1:17:351:17:39

'lineage of the phylogenetic tree.'

1:17:391:17:41

So, Bryson, if we know that REM sleep began to separate out,

1:17:431:17:46

round about here with the ostriches and round about here with

1:17:461:17:49

the platypuses, if we were to look at more highly evolved birds

1:17:491:17:53

like flamingos and more highly evolved mammals like gorillas,

1:17:531:17:57

for example, could we say that, with the more advanced types

1:17:571:18:02

of animals in the group, REM became more important and more separate?

1:18:021:18:06

Well, that's a difficult thing to say, actually.

1:18:061:18:09

It would be great if we could just draw these great conclusions with REM sleep and amounts of sleep

1:18:091:18:13

and things like that, with really simple things like brain size or body size,

1:18:131:18:16

but really, that just doesn't hold true when we examine sleep across species.

1:18:161:18:20

So, if REM sleep can't be associated to higher cognitive capabilities,

1:18:201:18:25

you know, bigger brains etc, what can we associate it to?

1:18:251:18:29

One of the biggest things we can see right now is that sleep

1:18:291:18:32

patterns in general are really associated with ecological

1:18:321:18:35

pressure and ecological niches.

1:18:351:18:36

But when it comes to REM, we still don't know quite how it works,

1:18:361:18:40

or why it works in different animals, do we?

1:18:401:18:42

No, not at all, it would be great if we could say it's linked

1:18:421:18:45

directly to intelligence or this or that, but right now the data

1:18:451:18:48

doesn't show that, so, we're not really sure.

1:18:481:18:50

So, for sleep scientists, is REM sleep

1:18:501:18:53

and its function sort of the Holy Grail of research right now?

1:18:531:18:56

That would be the Nobel prize-winning question, if you

1:18:561:18:58

could answer the actual purpose of REM sleep and how it developed.

1:18:581:19:02

The function of sleep, and the function of REM sleep in particular,

1:19:051:19:09

are the most pressing questions in current sleep research.

1:19:091:19:13

Questions that Bryson and his colleagues

1:19:141:19:17

at the Max Planck Institute for Ornithology are trying to answer.

1:19:171:19:21

Located in the forests of Northern Bavaria,

1:19:231:19:27

the institute is a world leader in unravelling

1:19:271:19:30

the science of animal sleep.

1:19:301:19:32

Scientists here are studying normal animal sleep patterns

1:19:361:19:40

as well as sleep anomalies

1:19:401:19:42

in animals that don't seem to sleep at all,

1:19:421:19:44

or that sleep in unexpected patterns.

1:19:441:19:47

They also hope to use a wind tunnel to find out how birds seem

1:19:501:19:54

to forego sleep for days on end while undertaking huge migrations.

1:19:541:19:58

And they've already managed to map

1:20:011:20:03

the brain waves from a chicken egg embryo,

1:20:031:20:05

proving not only that the embryo sleeps,

1:20:051:20:08

but also that it has distinct REM and non-REM phases.

1:20:081:20:12

Birds are particularly interesting to study.

1:20:131:20:16

If we can determine what happened during evolution in the course

1:20:161:20:19

of mammalian evolution

1:20:191:20:21

and avian evolution that resulted in similar sleep states,

1:20:211:20:25

this might provide us clues to the function of these states.

1:20:251:20:28

Researchers are now looking at the gaps

1:20:301:20:33

in the evolutionary timeline of sleep.

1:20:331:20:35

One of the studies that we just initiated is to look at

1:20:371:20:41

brain activity in sleeping crocodiles.

1:20:411:20:43

Crocodiles are very interesting,

1:20:431:20:45

because they're the closest living relative to birds.

1:20:451:20:48

So, we're in the process of using high-density sensors to

1:20:481:20:53

record brain activity throughout much of the crocodilian brain,

1:20:531:20:57

to really rule out, are they different from birds,

1:20:571:21:01

or are there some similarities that have been missed in the past?

1:21:011:21:04

The results of these studies could ultimately help scientists

1:21:041:21:09

further our understanding of human sleep, and to decipher

1:21:091:21:13

some of the bigger mysteries of sleep in the entire animal kingdom.

1:21:131:21:17

It is now 6:45 in the morning and from our monitors,

1:21:231:21:26

we can see that a few of our animals are definitely

1:21:261:21:29

stirring and waking up for the day.

1:21:291:21:32

Because the sun is rising, I think it might be

1:21:321:21:34

a nice idea to have a little final walk around the zoo,

1:21:341:21:36

-check out our animals.

-Definitely.

-Let's do it.

1:21:361:21:39

The results are in and we can now compare how our animals

1:21:431:21:46

slept across the course of the night.

1:21:461:21:49

So which animals slept the most and which slept the least?

1:21:491:21:52

The top spots are taken by the gorillas and the lions,

1:21:531:21:56

both sleeping for just over eight hours.

1:21:561:22:00

And yet, these two animals clearly showed us

1:22:001:22:02

the difference between monophasic and polyphasic sleep.

1:22:021:22:06

When the lions woke in the middle of the night,

1:22:071:22:10

they got up and played.

1:22:101:22:11

But when the gorillas showed signs of stirring,

1:22:111:22:14

as monophasic sleepers, they didn't leave their bed,

1:22:141:22:17

and within a few minutes, they were asleep again.

1:22:171:22:20

The gorillas woke at 7am, but right now

1:22:221:22:25

the lions are still asleep.

1:22:251:22:26

I think he's up there, right? Yep.

1:22:291:22:31

Come on.

1:22:311:22:32

Wake up!

1:22:331:22:34

Ah, they're still totally passed out.

1:22:361:22:38

They're being so lazy this morning, that's brilliant.

1:22:381:22:42

The individual results from the seal enclosure reflect a restless night.

1:22:421:22:46

Whilst Juan, the seal pup, slept

1:22:491:22:51

for five hours and 50 minutes,

1:22:511:22:54

Otari, the dominant male,

1:22:541:22:55

only clocked up four hours

1:22:551:22:57

and 20 minutes.

1:22:571:22:59

In fact, it was the seals that

1:22:591:23:00

demonstrated the most

1:23:001:23:01

unexpected sleep behaviours.

1:23:011:23:04

Having observed them on previous nights, we saw Otari,

1:23:041:23:07

in his regular sleep position as the leader of the pod,

1:23:071:23:10

obtaining the most undisturbed sleep.

1:23:101:23:13

But it seems that the pod is undergoing a shift in hierarchy,

1:23:151:23:18

with Quito mounting a challenge for Otari's position,

1:23:181:23:22

and this jostling has affected the sleeping patterns

1:23:221:23:26

of the entire group.

1:23:261:23:27

This is, of course, where we came last night

1:23:291:23:31

with our infrared cameras. Looks very different in daylight.

1:23:311:23:36

There they are.

1:23:381:23:39

You've had an eventful night, you guys.

1:23:421:23:45

Hey.

1:23:451:23:47

They certainly had different phases of sleep last night,

1:23:471:23:50

there was a lot of sparring and vying for positions.

1:23:501:23:53

Things are changing in this hierarchy, I think.

1:23:531:23:55

A lot of politics going on here.

1:23:551:23:56

A lot of politics.

1:23:561:23:58

-They're following us.

-Well!

1:23:591:24:02

All of them are following us!

1:24:021:24:03

You've gotten used to us now, hanging out with you at night-time.

1:24:041:24:08

Literally every single one's right here.

1:24:081:24:11

Ahh, sweet.

1:24:111:24:12

Another surprise came with the next two animals

1:24:171:24:19

in our sleep league table.

1:24:191:24:22

Both are nocturnal animals, but the sloth

1:24:221:24:24

and the red pandas slept for five hours and 30 minutes

1:24:241:24:27

and four hours and 40 minutes respectively.

1:24:271:24:31

The sloth was quite active,

1:24:311:24:32

with six sleep-wake cycles throughout the night.

1:24:321:24:35

As a polyphasic animal that gets up to 10 hours of sleep

1:24:351:24:38

a day in the wild, perhaps this isn't too surprising.

1:24:381:24:42

But the red panda entered the nest box at 20 past midnight

1:24:431:24:46

and stayed there until almost 5am.

1:24:461:24:50

This unusual activity may be down to the cold temperatures

1:24:501:24:53

we saw last night.

1:24:531:24:54

The temperature may also have affected the sleep patterns

1:24:581:25:01

of the fruit bats, that slept

1:25:011:25:03

for four-and-a-half hours.

1:25:031:25:05

In winter, the bats prefer

1:25:061:25:08

to spend their time indoors,

1:25:081:25:10

where it's warmer.

1:25:101:25:11

So it's possible that their reduced daily activity contributes

1:25:111:25:15

to an increase in restlessness at night.

1:25:151:25:17

Next the flamingos, which as a group slept for four hours and 20 minutes,

1:25:221:25:28

although individuals

1:25:281:25:29

may have clocked up more.

1:25:291:25:30

These were closely followed by the tapirs,

1:25:321:25:34

which averaged four hours of sleep across the night.

1:25:341:25:37

The rest of the time,

1:25:371:25:38

they were up and about, feeding.

1:25:381:25:40

Unsurprisingly, the two capybaras

1:25:431:25:45

which share the enclosure

1:25:451:25:46

followed roughly the same sleep

1:25:461:25:48

patterns, although we did see

1:25:481:25:50

some movement from them

1:25:501:25:52

in the middle of the night.

1:25:521:25:53

And the animals which slept the least were the penguins.

1:25:561:26:00

These birds averaged three hours

1:26:001:26:02

and 30 minutes across the night.

1:26:021:26:04

So, Bryson, it was quite a large undertaking,

1:26:141:26:17

trying to obtain sleep patterns in all the animals in the zoo,

1:26:171:26:21

but what can we conclude from some of our data, then?

1:26:211:26:25

Well, we had a nice variety of species that we were

1:26:251:26:27

observing tonight and generally speaking, the predators slept

1:26:271:26:31

a lot longer and a lot deeper than the prey species.

1:26:311:26:34

OK, so what does that tell us?

1:26:341:26:35

Is it about more highly evolved animals like predators versus

1:26:351:26:39

prey animals that may not be as highly evolved,

1:26:391:26:41

or is it about ecology and its constraints?

1:26:411:26:44

It's absolutely about the ecology

1:26:441:26:46

and the niche that each individually species fills.

1:26:461:26:48

We always like to think that humans are the most evolved species and

1:26:481:26:52

we sleep the best, and it's not really true, each species is

1:26:521:26:54

sleeping in its own individual way and that's perfect for that species.

1:26:541:26:58

So, in the end, Bryson, is sleep utterly vital

1:26:581:27:02

to all animals on the planet?

1:27:021:27:04

It seems to be a crucial component of life.

1:27:041:27:07

I mean, it's just something that's absolutely necessary

1:27:071:27:09

for a species to succeed, and if you don't sleep,

1:27:091:27:11

you'll die, and I can definitely feel the effects of not

1:27:111:27:14

sleeping for a night, I'm not going to die but I feel totally wiped out.

1:27:141:27:17

I know, you and me both!

1:27:171:27:18

We've observed vast differences in the zoo animals' sleep patterns,

1:27:201:27:24

but that doesn't mean that any one animal had a better or worse

1:27:241:27:28

night's sleep than the other.

1:27:281:27:31

For every environmental constraint, each species has evolved

1:27:311:27:35

a way to still obtain all the benefits of sleep.

1:27:351:27:38

The evolution of these varied

1:27:381:27:40

sleep behaviours and how each animal manages

1:27:401:27:43

to gain the benefits of sleep are both very important subjects

1:27:431:27:47

in the future of sleep research.

1:27:471:27:50

We still have so much to understand about the exact function

1:27:501:27:54

of sleep and all of its adaptations across the animal kingdom,

1:27:541:27:58

but one thing is clear, sleep is far more complex

1:27:581:28:02

and profoundly important than we previously thought.

1:28:021:28:05

Without it, we simply wouldn't have the huge diversity

1:28:051:28:08

of life that we have on the planet today, with each species

1:28:081:28:12

having developed its own specific sleep mechanism to become

1:28:121:28:15

perfectly attuned to the ecological niche in which it thrives.

1:28:151:28:20

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